Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit. Accelerated Health Radio Show is broadcast live at 11AM ET Wednesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio…
Struggling with hair loss? The real fix isn't in your shampoo bottle…In this episode of Accelerated Health with Sara Banta, I reveal what truly causes hair loss—and it's NOT just about age or bad genetics. After personally battling hair loss in my twenties, I know how devastating it can be to watch your hair thin, shed, and lose its strength… especially when you're doing “all the right things.”Here's the truth: Hair loss is a symptom—not the root problem.Whether you're dealing with postpartum hair loss, thyroid-related shedding, or stress-induced thinning, the solution lies within your body.Stop wasting money on trendy hair serums that only work on the surface. This episode will empower you with the knowledge and tools to transform your hair from the inside out.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️
Are EMFs silently wrecking your health? In this eye-opening episode of Accelerated Health with Sara Banta, I tackle the one of the most underrecognized dangers of modern life—electromagnetic fields (EMFs)—and the shocking ways they could be affecting your body and brain.If you're experiencing fatigue, anxiety, brain fog, insomnia, or hormone imbalances, and nothing seems to help, EMFs might be the missing link.Your body wasn't designed for this kind of constant exposure. And the consequences are stacking up faster than ever. Watch now to find out what you're not being told—and what you can do about it.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated NucNoMore® https://www.acceleratedhealthproducts.com/products/nucnomore-radiation-drops • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇
In this episode of Accelerated Health with Sara Banta, I'm joined by Ed Harrold—a leading expert in breathwork and performance coaching—to explore the powerful connection between your brain, heart, and gut, and how misalignment in these systems could be silently sabotaging your health, energy, and mental clarity.We explore:
In this episode of Accelerated Health with Sara Banta, I talk about one of the most overlooked threats to your health today: unstable fats—especially the polyunsaturated fatty acids (PUFAs) found in industrial seed oils.While sugar, stress, and environmental toxins often get the blame, these hidden fats are silently fueling chronic illness, metabolic dysfunction, and low energy—even for those eating “clean.”I break down:
Are you wide awake at 3 or 4am—and staring at the ceiling wondering why you can't fall back asleep? You're not alone. Over 50% of adults experience disrupted sleep, and for many—especially women—it's a nightly struggle.But what if the true reason behind those restless nights isn't stress, screen time, or snacking…What if it's your thyroid?In this eye-opening episode of Accelerated Health with Sara Banta, I discuss the surprising connection between thyroid dysfunction and middle-of-the-night insomnia.If you're sick of being exhausted, moody, or anxious after poor sleep—and traditional solutions haven't helped—it's time to look deeper.Don't miss this episode that could change the way you think about sleep, stress, and thyroid health.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇
In this insightful episode of the Accelerated Health TV & Radio Show, join host and certified supplement expert, Sara Banta and special guest Dr. Amie Hornaman aka The Thyroid-Fixer as they delve into the complex world of combining supplements with thyroid medication. Discover how to incorporate supplements into a thyroid medication regimen and gain valuable insights into optimizing your health. Dr. Hornaman shares practical tips, common pitfalls to avoid, and evidence-based strategies for achieving optimal thyroid function.Supplements Featured In This Episode:• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement• Thyroid Fixxr https://www.acceleratedhealthproducts.com/products/thyroid-fixxr• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine• Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/scalar-saltNot sure what food to eat and avoid? This guide is for you.⬇️
Are parasites secretly hijacking your health?
Are all iodine supplements created equal? Absolutely not — and most of them are doing more harm than good.In this episode of Accelerated Health with Sara Banta, I break down the shocking truth about iodine supplements:✅ The differences between molecular iodine, potassium iodide, and nascent iodine✅ Why your thyroid (and whole body) may be starving for the right form of iodine✅ What to look for — and avoid — in your iodine supplement✅ How iodine impacts metabolism, energy, detox, and even immunity✅ The most effective, bioavailable form that gets results without toxicityWhether you're struggling with fatigue, thyroid issues, or detox symptoms, this episode will help you choose the right iodine to transform your health.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇️
As plant-based diets continue to gain traction for their health and environmental benefits, an important question is emerging: could going vegetarian be silently compromising your thyroid health?In this hot health topic episode of Accelerated Health with Sara Banta, I explore the groundbreaking study published in BMC Medicine that analyzed data from over 466,000 participants in the UK Biobank. The research explored the connection between dietary patterns—particularly those low in animal-based foods—and the risk of developing hypothyroidism.Hypothyroidism can lead to fatigue, weight gain, depression, brain fog, and a weakened immune system. Could your well-intentioned vegetarian or vegan diet be setting the stage for these symptoms?Tune in to discover the surprising findings of the study, the key nutrients your thyroid needs to thrive, and what you can do to protect your metabolism and energy levels—without compromising your dietary values. If you follow a plant-based diet or are considering one, this episode is essential listening.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️
Could mold be silently destroying your health?
Are you confused about the difference between Keto, Carnivore, and Intermittent Fasting?
In this compelling episode of Accelerated Health with Sara Banta, I tackle the surprising truth behind some of the most popular herbal supplements on the market.
What if your body could talk back—revealing hidden stressors, emotional blocks, and imbalances you never knew were there?
Surgery is more than just a medical procedure — it's a full-body trauma that impacts your physical, biochemical, and energetic systems. Whether it's elective or emergency, minor or major, recovery goes far beyond stitches and rest.
Could Chicken Be Linked to Rising Colon Cancer Rates?
Are hidden toxins undermining your health?In this episode of Accelerated Health with Sara Banta, Dylan Gemelli and I talk about a critical — and often overlooked — health topic: Familial Hypercholesterolemia (FH).Millions are unknowingly living with this genetic condition that dramatically raises the risk of heart disease, even at a young age. Could you or someone you love be at risk without knowing it?We uncover:
Are hidden toxins undermining your health?In this episode of Accelerated Health with Sara Banta, I discuss how endocrine disruptors—chemicals found in plastics, food, water, and personal care products—interfere with hormones, metabolism, thyroid function, and overall vitality.You will learn:• What endocrine disruptors are and common sources of exposure• How they disrupt hormonal balance and impair metabolic health• Evidence-based strategies and supplements to support detoxification and recoveryIf you are experiencing fatigue, weight gain, stubborn fat, brain fog, mood swings, infertility, or thyroid dysfunction, this episode will provide actionable steps to address the underlying causes.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement Not sure what food to eat and avoid? This guide is for you.⬇️
You're counting your protein grams… but what if that number is lying to you?
In this powerful episode of Accelerated Health with Sara Banta, I'm joined by microbiome expert Kiran Krishnan to uncover the shocking truth about how chemicals, environmental toxins, and everyday exposures are silently sabotaging your gut—and fueling chronic disease.We dive into:
When it comes to building muscle, enhancing recovery, and boosting performance, the conversation often starts with BCAAs—but should it?In this episode of Accelerated Health with Sara Banta, I break down the real differences between Branched-Chain Amino Acids (BCAAs) and Essential Amino Acids (EAAs), and why BCAAs alone may not be enough to take your fitness and wellness to the next level.Whether you're an athlete, a weekend warrior, or just looking to maintain lean muscle as you age, this episode will help you understand which supplements actually move the needle.Learn why complete amino acid support is key—and how to get it.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️
For years, creatine has been the go-to supplement for fitness enthusiasts aiming to build lean muscle and boost performance. But shocking new research is turning that belief on its head!
In this inspiring episode of Accelerated Health, I'm joined by Jason Smith—Lead Pastor, Head of Staff & Spiritual Guide—to explore the powerful connection between faith, emotional healing, and physical well-being.So often, we focus solely on diet, exercise, and supplements, but true healing goes deeper. Faith, spiritual alignment, and a sense of purpose can be the missing link to lasting transformation in both body and mind..Whether you're struggling with chronic illness, emotional fatigue, or just feeling spiritually disconnected, this conversation offers hope, clarity, and a roadmap to restoring balance from the inside out.Supplements Featured In This Episode:• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Colloidal Gold® https://www.acceleratedhealthproducts.com/products/accelerated-colloidal-gold Not sure what food to eat and avoid? This guide is for you.⬇️
The teenage years are critical for building a strong, healthy body—but new research reveals a disturbing truth: teens who consume high amounts of ultra-processed foods (UPFs) have significantly lower muscle mass than those who eat whole, nutrient-dense foods.This isn't just about looks or gym gains.
Most people think wildfire smoke just harms your lungs… But what if it's quietly hijacking your brain?As wildfires rage with growing intensity across the U.S., a new and alarming connection is emerging — the link between wildfire smoke and mental health crises. In this hot health topic episode, I explain the research from Harvard's T.H. Chan School of Public Health, revealing how exposure to toxic wildfire smoke may be silently fueling anxiety, depression, psychosis, and substance use disorders."Wildfire smoke isn't just a respiratory issue — it affects mental health too."– Dr. Kari Nadeau, lead researcherThis isn't just about smoke in the air — it's about the emotional toll it takes and the invisible damage it leaves behind. Listen to this episode for more insights into how your environment impacts your health — and what you can do to protect your mind and body.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic • Accelerated NucNoMore® https://www.acceleratedhealthproducts.com/products/nucnomore-radiation-drops Not sure what food to eat and avoid? This guide is for you.⬇️
In this special episode of Accelerated Health with Sara Banta, Krystal Peters shares her powerful personal testimony about how iodine and copper transformed her health and became game-changers in her wellness journey.We tackle how these two essential minerals support thyroid function, energy levels, mental clarity, detoxification, and overall health optimization—and how Krystal's life changed when she started using them correctly.If you're looking to unlock a new level of wellness and optimize your health through targeted nutritional strategies, this episode is a must-listen!
In this powerful episode of Accelerated Health with Sara Banta, I'm joined by Functional Health Expert Jenn Malecha to uncover how hidden toxins are wreaking havoc on your liver, thyroid, and gut health—and what you can do about it.We explore:• The most common everyday toxins and where they're hiding• How toxin overload disrupts hormone balance, digestion, and detox pathways• The connection between toxic burden, thyroid dysfunction, and stubborn symptoms• Functional lab testing and holistic strategies to reclaim your energy and healthIf you're feeling fatigued, bloated, anxious, or stuck despite your best efforts, this episode will connect the dots and empower you with real solutions.
If protein powders leave you bloated, sluggish, or not seeing the muscle growth you want, you're not alone. The secret to building lean muscle and strength might lie in amino acids!In this episode of Accelerated Health with Sara Banta, I discuss:• Why protein powders could be sabotaging your muscle gains.• How amino acid supplements can accelerate muscle recovery and fat burning.• The powerful difference between EAAs and BCAAs—and why you need them both!Ready to transform your body and crush your fitness goals? Watch this insightful episode and discover the health benefits of Accelerated AMINOS™ and why it might be the game-changing supplement you've been missing for faster muscle gains!!Supplements Featured In This Episode:• Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminosNot sure what food to eat and avoid? This guide is for you.⬇️
A highly resistant, fast-spreading fungus is making headlines—and for good reason. Candida auris has been quietly infiltrating hospitals across the U.S., and experts warn it's more dangerous than we ever imagined.
In this eye-opening episode of Accelerated Health with Sara Banta, Craig Emmerich and I expose the hidden root causes of insulin resistance—one of the biggest obstacles to weight loss, energy, and overall health.You might think insulin resistance is just about sugar and carbs, but there's so much more to the story…We're breaking down the truth about insulin resistance and giving you actionable steps to take back control of your health starting today.The best part? The right changes could help you unlock effortless weight loss, steady energy, and a healthier, more vibrant you.Listen now to uncover what's really driving insulin resistance—and what you can do about it!Supplements Featured In This Episode:• Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement • Accelerated Scalar Copper® https://www.acceleratedhealthproducts.com/products/accelerated-scalar-copper • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care Not sure what food to eat and avoid? This guide is for you.⬇️
Depression rates are at an all-time high, and antidepressant prescriptions are skyrocketing. SSRIs (Selective Serotonin Reuptake Inhibitors) have become one of the most widely prescribed drug classes in the world, generating billions in revenue. But are they really the solution we're led to believe?In this episode of Accelerated Health with Sara Banta, I explore the reality behind antidepressants. If these medications are supposed to help, why are mental health issues continuing to rise?You'll learn:• The surprising long-term side effects of SSRIs• Why many people experience worsening symptoms instead of relief• How antidepressants impact your physical and emotional well-being• Safer, natural alternatives to support your mental healthIf you or someone you love is struggling with depression and wondering about the true impact of antidepressants, this conversation is for you.Let's explore the options beyond the pill bottle and uncover what your doctor might not be telling you.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic • Accelerated Methylene Blue® https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care Not sure what food to eat and avoid? This guide is for you.⬇️
Think that colorful slushy drink is just harmless fun? It might be time to take a closer look!A 2024 study published in the Archives of Disease in Childhood investigated the effects of glycerol, a common food additive found in slushy drinks and other processed snacks. The study followed 21 children aged 2 to 7 who experienced adverse reactions after consuming these drinks. Some of the children faced low blood sugar levels and imbalances in their body's chemistry. While most recovered with proper medical care, the research highlights the importance of understanding the potential effects of certain additives.In this hot health topic episode of Accelerated Health with Sara Banta, I explore what parents need to know about glycerol and other common additives. You'll learn how to identify these ingredients, recognize signs of sensitivity, and support your child's well-being with targeted nutrition and clean eating. I'll also share practical tips on reducing exposure and choosing safer options.Knowledge is power, and small changes can make a big difference in your family's health.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • MegaSporeBiotic™ Kids Probiotic Gummies https://www.acceleratedhealthproducts.com/products/megasporebiotic-gummies • Ola Loa ENERGY Multivitamin Drink https://www.acceleratedhealthproducts.com/products/ola-loa-energy-multivitamin-drinkNot sure what food to eat and avoid? This guide is for you.⬇️
Menopause changes everything—including how your body builds and maintains muscle. If you've noticed workouts aren't giving you the same results, or you're struggling with energy, weight gain, or joint pain, you're not alone. But here's the good news: you can stay strong, fit, and vibrant through perimenopause, menopause, and beyond!In this episode of Accelerated Health with Sara Banta, I'm joined by amazing Debra Atkinson, fitness expert and founder of Flipping 50, to reveal the Menopause Muscle Secret—the key to preserving strength, boosting metabolism, and feeling incredible at any age.Don't let menopause slow you down! Learn how to adapt your workouts and nutrition to stay strong, lean, and energized.Supplements Featured In This Episode:• Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇️
When it comes to brain health, most people think of omega-3s, magnesium, or B vitamins. But what if one of the most overlooked nutrients — copper — holds the key to cognitive function?That's right. Copper, the same element used in pennies and wiring, plays a surprisingly essential role in brain function. From supporting neurotransmitters to preventing oxidative stress, it's a critical player in keeping your mind sharp.But here's the catch: Copper is a double-edged sword. While your brain relies on it for key processes, an imbalance — whether too much or too little — can contribute to neurological diseases like Alzheimer's and Parkinson's.In this episode of Accelerated Health with Sara Banta, I explore copper's fascinating connection to brain health. Discover how to strike the perfect balance and optimize your cognitive function.Supplements Featured In This Episode:• Accelerated Scalar Copper® https://www.acceleratedhealthproducts.com/products/accelerated-scalar-copper Not sure what food to eat and avoid? This guide is for you.⬇️
Beef tallow is trending — and not just in the kitchen. From TikTok to wellness blogs, people are swapping their skincare creams for this animal fat, claiming it's the ultimate natural moisturizer. Fans argue it's packed with vitamins, nourishing fatty acids, and skin-loving properties. But is it really the miracle it's made out to be?Before you slather it on your face, let's discuss the science behind beef tallow skincare. Is it truly a return to ancestral wisdom, or are we just falling for another viral fad?Is beef tallow worth the hype? Or are there better, more effective alternatives for your skin? Listen to this hot health topic episode and discover the truth!Supplements Featured In This Episode:• Accelerated Scalar Castor Oil https://www.acceleratedhealthproducts.com/products/accelerated-castor-oil • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Face Lift® Skincare Bundle https://www.acceleratedhealthproducts.com/products/accelerated-skincare-bundle Not sure what food to eat and avoid? This guide is for you.⬇️
What if letting go of alcohol was the key to unlocking your best life? In this episode of Accelerated Health with Sara Banta, I'm joined by health expert Amanda Kuda, author of Unbottled Potential, to reveal how elective sobriety can elevate your health, happiness, and success.Are you truly thriving—or just surviving? Amanda shares how alcohol might be holding you back more than you realize and how choosing an alcohol-free lifestyle can lead to greater clarity, confidence, and purpose.If you're ready to take control of your life and step into your highest potential, you won't want to miss this episode!SPECIAL OFFER!
Your liver is your body's ultimate detox powerhouse, filtering toxins, producing bile, and keeping your metabolism in check. But with so many trendy cleanses and detox teas on the market, how do you know what actually supports your liver—and what's just hype?In this episode of Accelerated Health with Sara Banta, I break down the biggest myths and facts about liver detoxing. Do juice cleanses really help? Can detox supplements do more harm than good? And what are the best ways to support your liver naturally?Don't fall for the detox fads—get the real facts to optimize your health! Supplements Featured In This Episode:• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz • Accelerated Liver Flush Detox Cleanse https://www.acceleratedhealthproducts.com/products/liver-detox-cleanse Not sure what food to eat and avoid? This guide is for you.⬇️
Could the very thing we've been told protects our teeth be harming our children's brains?
In this episode of Accelerated Health with Sara Banta, I'm joined by Joe Hoye to explore the critical topic of detoxifying your body from the damage caused by past diets. If you've ever struggled with yo-yo dieting, restrictive plans, or processed foods, your body may still be feeling the effects — from sluggish metabolism to stubborn weight, inflammation, and fatigue.Joe shares his expert insights on how to gently and effectively cleanse your system, support your liver and gut health, and nourish your body with the right nutrients for lasting vitality. We cover practical detox strategies, the importance of real food, and how to repair the damage and reset your health for good.
Longevity isn't just about adding years to your life — it's about adding life to your years. With science-backed research and innovative technologies, certain supplements now go beyond basic nutrition — they address the root causes of aging, support cellular health, and help you thrive at every stage of life. In this episode of Accelerated Health with Sara Banta, I'll share the three supplements that are changing the game when it comes to longevity and how they can help you live longer, healthier, and more vibrantly. Don't miss this must-watch episode!Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Methylene Blue® https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement • Accelerated C60™: https://www.acceleratedhealthproducts.com/products/accelerated-c60 • Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic • HeaWea MicroGen Frequency Healing Device https://www.acceleratedhealthproducts.com/products/heawea-microgen Not sure what food to eat and avoid? This guide is for you.⬇️
Why are women at nearly twice the risk of developing Alzheimer's compared to men?For years, the answer seemed simple: women live longer. But new research from Harvard uncovers a far more disturbing truth — women's brains may be biologically more prone to toxic protein build-up, making them more vulnerable to this devastating disease.In this hot health topic episode of Accelerated Health with Sara Banta, I reveal the hidden factors behind this gender gap, the early warning signs you need to watch for, and the powerful steps you can take today to protect your brain.
If you've been doing everything “right” — eating clean, working out, and still struggling to lose weight — your thyroid might be the missing piece of the puzzle. In this episode of Accelerated Health with Sara Banta, Dr. Amie Hornaman aka "The Thyroid Fixxr" and I expose why hypothyroidism makes losing weight so difficult — and what you can do about it. We discuss the signs your thyroid is slowing your metabolism, the lab tests your doctor probably isn't running, and how to finally balance your hormones for sustainable fat loss and lasting energy.If you're tired of feeling frustrated, exhausted, and stuck in a body that won't respond, this episode is your wake-up call.
What's REALLY happening to your brain when you sleep?What if I told you that your brain goes through a powerful detox every night — but only if you're getting the right kind of sleep?