Accelerated Health Radio

In this powerful episode of Accelerated Health with Sara Banta, I'm joined by Philip Pape, host of the top-ranked Wits & Weights podcast and renowned Physique Engineer, to explore one of the biggest health myths out there: that your metabolism is broken.We uncover the real reasons behind low energy, stubborn fat, and sluggish metabolism, and reveal why most people are blaming the wrong things. Philip and I discuss how stress, under-eating, toxic overload, and hormonal dysfunction sabotage your body's natural energy systems—and what you can do to fix it. If you're constantly tired, gaining weight despite eating “healthy,” or feeling like your energy has tanked—this episode is packed with science-backed strategies, real-world tips, and the truth about how to feel vibrant, strong, and unstoppable—without restrictive diets or hours in the gym.

In this eye-opening episode of Accelerated Health with Sara Banta, I talk about why monatomic iodine is rapidly outselling popular options like sea kelp and Lugol's iodine. If you've been relying on these traditional iodine supplements for thyroid support, hormone balance, or detox, this episode might surprise you.For years, I recommended sea kelp and Lugol's myself—until I uncovered what's really happening at the cellular level and how these sources may actually contribute to fatigue, hormone imbalance, and detox overload. With today's rising environmental toxins and endocrine disruptors, iodine supplementation isn't just about dosing—it's about bioavailability, purity, and absorption.If you're ready to take control of your thyroid and detox pathways the right way, this episode is packed with essential insights.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement  Not sure what food to eat and avoid? This guide is for you.⬇️

In this raw and honest interview on Accelerated Health with Sara Banta, bestselling author and keto expert Maria Emmerich opens up like never before.

In this episode of Accelerated Health with Sara Banta, I'm joined by metabolic expert Mike Fave to explore one of the most controversial wellness trends making waves: the Honey Diet. At first glance, it sounds more like a sugar-lover's dream than a metabolic protocol—packed with honey, fruit, maple syrup, and minimal fat or protein until dinner. But for many, the results are remarkable: sustained energy, accelerated fat loss, and a turbocharged metabolism.So what's the science behind it? Let's find out!Watch this episode as we discuss why this diet works brilliantly for some and fails miserably for others. From genetics and gut health to liver function and detox pathways, we break down the critical factors that determine whether this sweet strategy can truly fuel your fat-burning fire—or leave you burned out.Follow Mike: https://www.instagram.com/mikefavescience/ Supplements Featured In This Episode:• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement  • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement Not sure what food to eat and avoid? This guide is for you.⬇️

In this eye-opening episode of Accelerated Health with Sara Banta, I reveal the truth about liver supplements—what's helping, what's hype, and what might actually be hurting your health. Today's world is more toxic than ever. From the food we eat to the air we breathe and the products we use, our liver—the body's detox powerhouse—is constantly under attack. And when it's overwhelmed, it can't do its job, leading to issues like fatty liver, insulin resistance, stubborn weight gain, hormonal imbalances, low energy, and more.With this growing toxic burden, the market has exploded with “liver detox” supplements—but not all are created equal. Some may do more harm than good. In this episode, I break down how to spot the real, high-quality ingredients that support your liver, which formulas to avoid, and how to take control of your health with safe, natural solutions. If you've ever been confused about which liver supplements actually work, this is the episode you don't want to miss.Supplements Featured In This Episode:• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇️

Colon cancer rates are rising—and it's affecting younger adults more than ever. What's going on, and what can we do about it?

In this transformative episode of Accelerated Health, I'm joined by Dr. John Douillard, a globally renowned Ayurvedic expert, to explore what Ayurveda can teach us about true, whole body healing in today's toxic world.We talk about how chronic fatigue, gut imbalances, hormonal disruption, inflammation, and even emotional stress can be addressed by aligning with time-tested Ayurvedic principles — and how to integrate them with modern science for real results.Dr. Douillard draws from over 40 years of experience to share groundbreaking insights on how to restore balance in the body through simple yet powerful shifts.

Are your “healthy” supplements silently draining your energy? The truth about zinc and copper may shock you. ⚖️In this episode of Accelerated Health, I talk about the critical yet often misunderstood balance between copper and zinc — and why focusing too much on zinc could actually be hurting your health.I discuss how depleted soils, environmental toxins, and compromised liver and gut health are robbing your body of essential nutrients — and why copper might be the mineral you're truly missing.If you're struggling with fatigue, poor immunity, brain fog, or stubborn health issues, this could be the missing piece.Tune in now to discover how to restore your mineral balance and reclaim your energy, immunity, and vitality—naturally.Supplements Featured In This Episode:• Accelerated Scalar Copper® https://www.acceleratedhealthproducts.com/products/accelerated-scalar-copperNot sure what food to eat and avoid? This guide is for you.⬇️

In this episode of Accelerated Health with Sara Banta, I talk about potential health concerns related to electric vehicles (EVs) and the technologies that power them.While EVs are praised for being eco-friendly and emission-free, there are emerging discussions around electromagnetic fields (EMFs), battery materials, and long-term exposure to certain environmental factors. I explore what the current science is saying, where more research is needed, and how to make informed choices for you and your family.⚡ What are EMFs and how might they relate to EVs?

Feeling Tired, Stressed, or Struggling with Sleep After 40? The Real Culprit Might Be a Magnesium Deficiency! ⚡In this episode of Accelerated Health with Sara Banta, I'm joined by Wade Lightheart to talk about the Importance of Magnesium for Women 40+—and why this one mineral could be the game-changer your body's been craving.We talk about: ✨ Why magnesium is non-negotiable for hormone balance, sleep, mood, and energy 

Are you feeling wired but tired, sweating more than usual, or noticing a racing heartbeat as temperatures rise? I've been there—and you're not imagining things. When you have hyperthyroidism, summer can crank your symptoms into high gear.In this episode of Accelerated Health with Sara Banta, I'm sharing my top tips for managing hyperthyroidism during summer, so you can feel more balanced and enjoy the season without burning out.I'll walk you through: 

Could your plant-based milk be sabotaging your thyroid health?

Could one overlooked mineral imbalance be the missing link behind your thyroid issues?In this eye-opening episode of Accelerated Health with Sara Banta, I'm joined by Melissa Ramos, founder of Thyroid Alchemy, to uncover the shocking truth about copper dysregulation—and how it could be fueling thyroid dysfunction, fatigue, brain fog, anxiety, hormone imbalances, and more.You've been told it's all about iodine, selenium, or even medication… but what if copper is the real culprit no one's talking about?If you're struggling with thyroid symptoms despite "doing everything right," this episode is a must-listen!

You've heard the promises of the Keto Diet—rapid weight loss, better brain function, and reversal of chronic diseases like type 2 diabetes, fatty liver, and insulin resistance. But then came the side effects: hair loss, hormonal imbalances, thyroid crashes, gut issues, and stubborn weight plateaus. So… what went wrong?In this episode of Accelerated Health with Sara Banta, I talk about Keto 2.0—a smarter, updated, and more sustainable version of the ketogenic lifestyle. It's not just another fad tweak… it's a metabolic strategy that's helping people finally break through stalled results and actually feel good while doing it.If you're confused about whether keto is right for you—or if you've hit a frustrating wall—don't miss this powerful episode.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement  • Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement Not sure what food to eat and avoid? This guide is for you.⬇️

Think you're being healthy by avoiding sugar?⚠️What if I told you that the artificial sweetener you're using could be silently destroying your liver — even more than sugar ever could?

Are your fat loss efforts actually holding you back?

What if the supplements you're taking to stay young are actually accelerating the aging process? In this episode of Accelerated Health with Sara Banta, I explore the dark side of the anti-aging industry—exposing how some of the most popular supplements could be disrupting your mitochondria, overwhelming your detox pathways, and throwing your hormones completely out of balance. The truth is, not all "health" products are created equal, and many are working against your biology without you even realizing it. But here's the good news: there are powerful, science-backed solutions that truly support your energy, strength, and clarity—if you know what to look for. I'll walk you through what to avoid, what to prioritize, and how to build a supplement strategy that helps you thrive as you age—not just survive. If you're ready to cut through the hype and finally take control of your long-term vitality, this episode is your starting point. Don't miss it.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated C60™: https://www.acceleratedhealthproducts.com/products/accelerated-c60 • Accelerated Methylene Blue® https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement • Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️

We're in the middle of a health crisis — and it's not just about one thing. From chronic fatigue, hormone imbalances, thyroid issues, and autoimmune disease to metabolic dysfunction, our bodies are screaming for help. But the real problem? It's not you — it's the toxic food system and poisoned environment we've been forced to live in.In this hot health topic episode of Accelerated Health with Sara Banta, I review the new documentary Toxic Nation—created by Jeff Hays and supported by Robert F. Kennedy Jr.'s “Make America Healthy Again” initiative—is exposing about the hidden toxins in our food and water supply.This episode is a must-watch! This isn't fear-mongering — it's a truth bomb wrapped in love and backed by science. The mainstream won't talk about it, but we will. It's time to take back your health.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder Not sure what food to eat and avoid? This guide is for you.⬇️

In this episode of Accelerated Health with Sara Banta, I'm joined by integrative OB/GYN Dr. Felice Gersh to discuss an important topic affecting millions of women: painful periods and hormonal birth control.We explore commonly overlooked conversations around:

Your over-the-counter thyroid supplement might be doing more harm than good…

Do you really understand hypothyroidism? In this episode of Accelerated Health with Sara Banta, I'm joined by thyroid expert Dr. Eric Balcavage to break down what most people—and even most doctors—get wrong about hypothyroidism.If you've been told your labs are “normal,” but you still feel exhausted, foggy, constipated, cold, or like your metabolism is broken… this episode is for you.

In this episode of Accelerated Health with Sara Banta, I uncover the real reason why allergies are hitting harder than ever before — and what you can actually do to get relief.☀️ Remember when summer felt energizing, light, and freeing?Now, more and more people are feeling exhausted, congested, and foggy — like seasonal allergies have turned into a year-round struggle. If you feel like you're reacting to everything… you're not imagining it.

You train for hours. You push your limits. But what if your long-distance running routine is quietly sending a life-threatening signal—and no one's listening?In this powerful episode of Accelerated Health with Sara Banta, we pull back the curtain on a topic most runners are too embarrassed—or too afraid—to talk about.

Are you sabotaging your health with “healthy” diets?In this insightful episode of Accelerated Health with Sara Banta, I'm joined by wellness expert Jenn Trepeck to uncover the hidden dangers of yo-yo dieting and how it quietly destroys your metabolism, hormone balance, and long-term energy.If you've been trapped in the cycle of losing weight only to gain it back—no matter how “clean” or “disciplined” you are—this episode is a must-watch.We discuss:⚠️ How yo-yo dieting damages your metabolic flexibility and fat-burning capacity

Struggling with hair loss? The real fix isn't in your shampoo bottle…In this episode of Accelerated Health with Sara Banta, I reveal what truly causes hair loss—and it's NOT just about age or bad genetics. After personally battling hair loss in my twenties, I know how devastating it can be to watch your hair thin, shed, and lose its strength… especially when you're doing “all the right things.”Here's the truth: Hair loss is a symptom—not the root problem.Whether you're dealing with postpartum hair loss, thyroid-related shedding, or stress-induced thinning, the solution lies within your body.Stop wasting money on trendy hair serums that only work on the surface. This episode will empower you with the knowledge and tools to transform your hair from the inside out.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️

Are EMFs silently wrecking your health? In this eye-opening episode of Accelerated Health with Sara Banta, I tackle the one of the most underrecognized dangers of modern life—electromagnetic fields (EMFs)—and the shocking ways they could be affecting your body and brain.If you're experiencing fatigue, anxiety, brain fog, insomnia, or hormone imbalances, and nothing seems to help, EMFs might be the missing link.Your body wasn't designed for this kind of constant exposure. And the consequences are stacking up faster than ever. Watch now to find out what you're not being told—and what you can do about it.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated NucNoMore® https://www.acceleratedhealthproducts.com/products/nucnomore-radiation-drops • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇

In this episode of Accelerated Health with Sara Banta, I'm joined by Ed Harrold—a leading expert in breathwork and performance coaching—to explore the powerful connection between your brain, heart, and gut, and how misalignment in these systems could be silently sabotaging your health, energy, and mental clarity.We explore:

In this episode of Accelerated Health with Sara Banta, I talk about one of the most overlooked threats to your health today: unstable fats—especially the polyunsaturated fatty acids (PUFAs) found in industrial seed oils.While sugar, stress, and environmental toxins often get the blame, these hidden fats are silently fueling chronic illness, metabolic dysfunction, and low energy—even for those eating “clean.”I break down:

Are you wide awake at 3 or 4am—and staring at the ceiling wondering why you can't fall back asleep? You're not alone. Over 50% of adults experience disrupted sleep, and for many—especially women—it's a nightly struggle.But what if the true reason behind those restless nights isn't stress, screen time, or snacking…What if it's your thyroid?In this eye-opening episode of Accelerated Health with Sara Banta, I discuss the surprising connection between thyroid dysfunction and middle-of-the-night insomnia.If you're sick of being exhausted, moody, or anxious after poor sleep—and traditional solutions haven't helped—it's time to look deeper.Don't miss this episode that could change the way you think about sleep, stress, and thyroid health.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇

In this insightful episode of the Accelerated Health TV & Radio Show, join host and certified supplement expert, Sara Banta and special guest Dr. Amie Hornaman aka The Thyroid-Fixer as they delve into the complex world of combining supplements with thyroid medication. Discover how to incorporate supplements into a thyroid medication regimen and gain valuable insights into optimizing your health. Dr. Hornaman shares practical tips, common pitfalls to avoid, and evidence-based strategies for achieving optimal thyroid function.Supplements Featured In This Episode:• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement• Thyroid Fixxr https://www.acceleratedhealthproducts.com/products/thyroid-fixxr• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine• Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/scalar-saltNot sure what food to eat and avoid? This guide is for you.⬇️

Are parasites secretly hijacking your health?

Are all iodine supplements created equal? Absolutely not — and most of them are doing more harm than good.In this episode of Accelerated Health with Sara Banta, I break down the shocking truth about iodine supplements:✅ The differences between molecular iodine, potassium iodide, and nascent iodine✅ Why your thyroid (and whole body) may be starving for the right form of iodine✅ What to look for — and avoid — in your iodine supplement✅ How iodine impacts metabolism, energy, detox, and even immunity✅ The most effective, bioavailable form that gets results without toxicityWhether you're struggling with fatigue, thyroid issues, or detox symptoms, this episode will help you choose the right iodine to transform your health.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz  Not sure what food to eat and avoid? This guide is for you.⬇️

As plant-based diets continue to gain traction for their health and environmental benefits, an important question is emerging: could going vegetarian be silently compromising your thyroid health?In this hot health topic episode of Accelerated Health with Sara Banta, I explore the groundbreaking study published in BMC Medicine that analyzed data from over 466,000 participants in the UK Biobank. The research explored the connection between dietary patterns—particularly those low in animal-based foods—and the risk of developing hypothyroidism.Hypothyroidism can lead to fatigue, weight gain, depression, brain fog, and a weakened immune system. Could your well-intentioned vegetarian or vegan diet be setting the stage for these symptoms?Tune in to discover the surprising findings of the study, the key nutrients your thyroid needs to thrive, and what you can do to protect your metabolism and energy levels—without compromising your dietary values. If you follow a plant-based diet or are considering one, this episode is essential listening.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️

Could mold be silently destroying your health?

Are you confused about the difference between Keto, Carnivore, and Intermittent Fasting?

In this compelling episode of Accelerated Health with Sara Banta, I tackle the surprising truth behind some of the most popular herbal supplements on the market.

What if your body could talk back—revealing hidden stressors, emotional blocks, and imbalances you never knew were there?

Surgery is more than just a medical procedure — it's a full-body trauma that impacts your physical, biochemical, and energetic systems. Whether it's elective or emergency, minor or major, recovery goes far beyond stitches and rest.

Could Chicken Be Linked to Rising Colon Cancer Rates?

Are hidden toxins undermining your health?In this episode of Accelerated Health with Sara Banta, Dylan Gemelli and I talk about a critical — and often overlooked — health topic: Familial Hypercholesterolemia (FH).Millions are unknowingly living with this genetic condition that dramatically raises the risk of heart disease, even at a young age. Could you or someone you love be at risk without knowing it?We uncover:

Are hidden toxins undermining your health?In this episode of Accelerated Health with Sara Banta, I discuss how endocrine disruptors—chemicals found in plastics, food, water, and personal care products—interfere with hormones, metabolism, thyroid function, and overall vitality.You will learn:•  What endocrine disruptors are and common sources of exposure•  How they disrupt hormonal balance and impair metabolic health•  Evidence-based strategies and supplements to support detoxification and recoveryIf you are experiencing fatigue, weight gain, stubborn fat, brain fog, mood swings, infertility, or thyroid dysfunction, this episode will provide actionable steps to address the underlying causes.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement Not sure what food to eat and avoid? This guide is for you.⬇️

You're counting your protein grams… but what if that number is lying to you?