Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit. Accelerated Health Radio Show is broadcast live at 11AM ET Wednesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio…
In this episode of Accelerated Health with Sara Banta, I talk about potential health concerns related to electric vehicles (EVs) and the technologies that power them.While EVs are praised for being eco-friendly and emission-free, there are emerging discussions around electromagnetic fields (EMFs), battery materials, and long-term exposure to certain environmental factors. I explore what the current science is saying, where more research is needed, and how to make informed choices for you and your family.⚡ What are EMFs and how might they relate to EVs?
Feeling Tired, Stressed, or Struggling with Sleep After 40? The Real Culprit Might Be a Magnesium Deficiency! ⚡In this episode of Accelerated Health with Sara Banta, I'm joined by Wade Lightheart to talk about the Importance of Magnesium for Women 40+—and why this one mineral could be the game-changer your body's been craving.We talk about: ✨ Why magnesium is non-negotiable for hormone balance, sleep, mood, and energy
Are you feeling wired but tired, sweating more than usual, or noticing a racing heartbeat as temperatures rise? I've been there—and you're not imagining things. When you have hyperthyroidism, summer can crank your symptoms into high gear.In this episode of Accelerated Health with Sara Banta, I'm sharing my top tips for managing hyperthyroidism during summer, so you can feel more balanced and enjoy the season without burning out.I'll walk you through:
Could your plant-based milk be sabotaging your thyroid health?
Could one overlooked mineral imbalance be the missing link behind your thyroid issues?In this eye-opening episode of Accelerated Health with Sara Banta, I'm joined by Melissa Ramos, founder of Thyroid Alchemy, to uncover the shocking truth about copper dysregulation—and how it could be fueling thyroid dysfunction, fatigue, brain fog, anxiety, hormone imbalances, and more.You've been told it's all about iodine, selenium, or even medication… but what if copper is the real culprit no one's talking about?If you're struggling with thyroid symptoms despite "doing everything right," this episode is a must-listen!
You've heard the promises of the Keto Diet—rapid weight loss, better brain function, and reversal of chronic diseases like type 2 diabetes, fatty liver, and insulin resistance. But then came the side effects: hair loss, hormonal imbalances, thyroid crashes, gut issues, and stubborn weight plateaus. So… what went wrong?In this episode of Accelerated Health with Sara Banta, I talk about Keto 2.0—a smarter, updated, and more sustainable version of the ketogenic lifestyle. It's not just another fad tweak… it's a metabolic strategy that's helping people finally break through stalled results and actually feel good while doing it.If you're confused about whether keto is right for you—or if you've hit a frustrating wall—don't miss this powerful episode.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement Not sure what food to eat and avoid? This guide is for you.⬇️
Think you're being healthy by avoiding sugar?⚠️What if I told you that the artificial sweetener you're using could be silently destroying your liver — even more than sugar ever could?
Are your fat loss efforts actually holding you back?
What if the supplements you're taking to stay young are actually accelerating the aging process? In this episode of Accelerated Health with Sara Banta, I explore the dark side of the anti-aging industry—exposing how some of the most popular supplements could be disrupting your mitochondria, overwhelming your detox pathways, and throwing your hormones completely out of balance. The truth is, not all "health" products are created equal, and many are working against your biology without you even realizing it. But here's the good news: there are powerful, science-backed solutions that truly support your energy, strength, and clarity—if you know what to look for. I'll walk you through what to avoid, what to prioritize, and how to build a supplement strategy that helps you thrive as you age—not just survive. If you're ready to cut through the hype and finally take control of your long-term vitality, this episode is your starting point. Don't miss it.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated C60™: https://www.acceleratedhealthproducts.com/products/accelerated-c60 • Accelerated Methylene Blue® https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement • Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️
We're in the middle of a health crisis — and it's not just about one thing. From chronic fatigue, hormone imbalances, thyroid issues, and autoimmune disease to metabolic dysfunction, our bodies are screaming for help. But the real problem? It's not you — it's the toxic food system and poisoned environment we've been forced to live in.In this hot health topic episode of Accelerated Health with Sara Banta, I review the new documentary Toxic Nation—created by Jeff Hays and supported by Robert F. Kennedy Jr.'s “Make America Healthy Again” initiative—is exposing about the hidden toxins in our food and water supply.This episode is a must-watch! This isn't fear-mongering — it's a truth bomb wrapped in love and backed by science. The mainstream won't talk about it, but we will. It's time to take back your health.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder Not sure what food to eat and avoid? This guide is for you.⬇️
In this episode of Accelerated Health with Sara Banta, I'm joined by integrative OB/GYN Dr. Felice Gersh to discuss an important topic affecting millions of women: painful periods and hormonal birth control.We explore commonly overlooked conversations around:
Your over-the-counter thyroid supplement might be doing more harm than good…
Do you really understand hypothyroidism? In this episode of Accelerated Health with Sara Banta, I'm joined by thyroid expert Dr. Eric Balcavage to break down what most people—and even most doctors—get wrong about hypothyroidism.If you've been told your labs are “normal,” but you still feel exhausted, foggy, constipated, cold, or like your metabolism is broken… this episode is for you.
In this episode of Accelerated Health with Sara Banta, I uncover the real reason why allergies are hitting harder than ever before — and what you can actually do to get relief.☀️ Remember when summer felt energizing, light, and freeing?Now, more and more people are feeling exhausted, congested, and foggy — like seasonal allergies have turned into a year-round struggle. If you feel like you're reacting to everything… you're not imagining it.
You train for hours. You push your limits. But what if your long-distance running routine is quietly sending a life-threatening signal—and no one's listening?In this powerful episode of Accelerated Health with Sara Banta, we pull back the curtain on a topic most runners are too embarrassed—or too afraid—to talk about.
Are you sabotaging your health with “healthy” diets?In this insightful episode of Accelerated Health with Sara Banta, I'm joined by wellness expert Jenn Trepeck to uncover the hidden dangers of yo-yo dieting and how it quietly destroys your metabolism, hormone balance, and long-term energy.If you've been trapped in the cycle of losing weight only to gain it back—no matter how “clean” or “disciplined” you are—this episode is a must-watch.We discuss:⚠️ How yo-yo dieting damages your metabolic flexibility and fat-burning capacity
Struggling with hair loss? The real fix isn't in your shampoo bottle…In this episode of Accelerated Health with Sara Banta, I reveal what truly causes hair loss—and it's NOT just about age or bad genetics. After personally battling hair loss in my twenties, I know how devastating it can be to watch your hair thin, shed, and lose its strength… especially when you're doing “all the right things.”Here's the truth: Hair loss is a symptom—not the root problem.Whether you're dealing with postpartum hair loss, thyroid-related shedding, or stress-induced thinning, the solution lies within your body.Stop wasting money on trendy hair serums that only work on the surface. This episode will empower you with the knowledge and tools to transform your hair from the inside out.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️
Are EMFs silently wrecking your health? In this eye-opening episode of Accelerated Health with Sara Banta, I tackle the one of the most underrecognized dangers of modern life—electromagnetic fields (EMFs)—and the shocking ways they could be affecting your body and brain.If you're experiencing fatigue, anxiety, brain fog, insomnia, or hormone imbalances, and nothing seems to help, EMFs might be the missing link.Your body wasn't designed for this kind of constant exposure. And the consequences are stacking up faster than ever. Watch now to find out what you're not being told—and what you can do about it.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated NucNoMore® https://www.acceleratedhealthproducts.com/products/nucnomore-radiation-drops • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇
In this episode of Accelerated Health with Sara Banta, I'm joined by Ed Harrold—a leading expert in breathwork and performance coaching—to explore the powerful connection between your brain, heart, and gut, and how misalignment in these systems could be silently sabotaging your health, energy, and mental clarity.We explore:
In this episode of Accelerated Health with Sara Banta, I talk about one of the most overlooked threats to your health today: unstable fats—especially the polyunsaturated fatty acids (PUFAs) found in industrial seed oils.While sugar, stress, and environmental toxins often get the blame, these hidden fats are silently fueling chronic illness, metabolic dysfunction, and low energy—even for those eating “clean.”I break down:
Are you wide awake at 3 or 4am—and staring at the ceiling wondering why you can't fall back asleep? You're not alone. Over 50% of adults experience disrupted sleep, and for many—especially women—it's a nightly struggle.But what if the true reason behind those restless nights isn't stress, screen time, or snacking…What if it's your thyroid?In this eye-opening episode of Accelerated Health with Sara Banta, I discuss the surprising connection between thyroid dysfunction and middle-of-the-night insomnia.If you're sick of being exhausted, moody, or anxious after poor sleep—and traditional solutions haven't helped—it's time to look deeper.Don't miss this episode that could change the way you think about sleep, stress, and thyroid health.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇
In this insightful episode of the Accelerated Health TV & Radio Show, join host and certified supplement expert, Sara Banta and special guest Dr. Amie Hornaman aka The Thyroid-Fixer as they delve into the complex world of combining supplements with thyroid medication. Discover how to incorporate supplements into a thyroid medication regimen and gain valuable insights into optimizing your health. Dr. Hornaman shares practical tips, common pitfalls to avoid, and evidence-based strategies for achieving optimal thyroid function.Supplements Featured In This Episode:• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement• Thyroid Fixxr https://www.acceleratedhealthproducts.com/products/thyroid-fixxr• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine• Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/scalar-saltNot sure what food to eat and avoid? This guide is for you.⬇️
Are parasites secretly hijacking your health?
Are all iodine supplements created equal? Absolutely not — and most of them are doing more harm than good.In this episode of Accelerated Health with Sara Banta, I break down the shocking truth about iodine supplements:✅ The differences between molecular iodine, potassium iodide, and nascent iodine✅ Why your thyroid (and whole body) may be starving for the right form of iodine✅ What to look for — and avoid — in your iodine supplement✅ How iodine impacts metabolism, energy, detox, and even immunity✅ The most effective, bioavailable form that gets results without toxicityWhether you're struggling with fatigue, thyroid issues, or detox symptoms, this episode will help you choose the right iodine to transform your health.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇️
As plant-based diets continue to gain traction for their health and environmental benefits, an important question is emerging: could going vegetarian be silently compromising your thyroid health?In this hot health topic episode of Accelerated Health with Sara Banta, I explore the groundbreaking study published in BMC Medicine that analyzed data from over 466,000 participants in the UK Biobank. The research explored the connection between dietary patterns—particularly those low in animal-based foods—and the risk of developing hypothyroidism.Hypothyroidism can lead to fatigue, weight gain, depression, brain fog, and a weakened immune system. Could your well-intentioned vegetarian or vegan diet be setting the stage for these symptoms?Tune in to discover the surprising findings of the study, the key nutrients your thyroid needs to thrive, and what you can do to protect your metabolism and energy levels—without compromising your dietary values. If you follow a plant-based diet or are considering one, this episode is essential listening.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️
Could mold be silently destroying your health?
Are you confused about the difference between Keto, Carnivore, and Intermittent Fasting?
In this compelling episode of Accelerated Health with Sara Banta, I tackle the surprising truth behind some of the most popular herbal supplements on the market.
What if your body could talk back—revealing hidden stressors, emotional blocks, and imbalances you never knew were there?
Surgery is more than just a medical procedure — it's a full-body trauma that impacts your physical, biochemical, and energetic systems. Whether it's elective or emergency, minor or major, recovery goes far beyond stitches and rest.
Could Chicken Be Linked to Rising Colon Cancer Rates?
Are hidden toxins undermining your health?In this episode of Accelerated Health with Sara Banta, Dylan Gemelli and I talk about a critical — and often overlooked — health topic: Familial Hypercholesterolemia (FH).Millions are unknowingly living with this genetic condition that dramatically raises the risk of heart disease, even at a young age. Could you or someone you love be at risk without knowing it?We uncover:
Are hidden toxins undermining your health?In this episode of Accelerated Health with Sara Banta, I discuss how endocrine disruptors—chemicals found in plastics, food, water, and personal care products—interfere with hormones, metabolism, thyroid function, and overall vitality.You will learn:• What endocrine disruptors are and common sources of exposure• How they disrupt hormonal balance and impair metabolic health• Evidence-based strategies and supplements to support detoxification and recoveryIf you are experiencing fatigue, weight gain, stubborn fat, brain fog, mood swings, infertility, or thyroid dysfunction, this episode will provide actionable steps to address the underlying causes.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement Not sure what food to eat and avoid? This guide is for you.⬇️
You're counting your protein grams… but what if that number is lying to you?
In this powerful episode of Accelerated Health with Sara Banta, I'm joined by microbiome expert Kiran Krishnan to uncover the shocking truth about how chemicals, environmental toxins, and everyday exposures are silently sabotaging your gut—and fueling chronic disease.We dive into:
When it comes to building muscle, enhancing recovery, and boosting performance, the conversation often starts with BCAAs—but should it?In this episode of Accelerated Health with Sara Banta, I break down the real differences between Branched-Chain Amino Acids (BCAAs) and Essential Amino Acids (EAAs), and why BCAAs alone may not be enough to take your fitness and wellness to the next level.Whether you're an athlete, a weekend warrior, or just looking to maintain lean muscle as you age, this episode will help you understand which supplements actually move the needle.Learn why complete amino acid support is key—and how to get it.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️
For years, creatine has been the go-to supplement for fitness enthusiasts aiming to build lean muscle and boost performance. But shocking new research is turning that belief on its head!
In this inspiring episode of Accelerated Health, I'm joined by Jason Smith—Lead Pastor, Head of Staff & Spiritual Guide—to explore the powerful connection between faith, emotional healing, and physical well-being.So often, we focus solely on diet, exercise, and supplements, but true healing goes deeper. Faith, spiritual alignment, and a sense of purpose can be the missing link to lasting transformation in both body and mind..Whether you're struggling with chronic illness, emotional fatigue, or just feeling spiritually disconnected, this conversation offers hope, clarity, and a roadmap to restoring balance from the inside out.Supplements Featured In This Episode:• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Colloidal Gold® https://www.acceleratedhealthproducts.com/products/accelerated-colloidal-gold Not sure what food to eat and avoid? This guide is for you.⬇️
The teenage years are critical for building a strong, healthy body—but new research reveals a disturbing truth: teens who consume high amounts of ultra-processed foods (UPFs) have significantly lower muscle mass than those who eat whole, nutrient-dense foods.This isn't just about looks or gym gains.
Most people think wildfire smoke just harms your lungs… But what if it's quietly hijacking your brain?As wildfires rage with growing intensity across the U.S., a new and alarming connection is emerging — the link between wildfire smoke and mental health crises. In this hot health topic episode, I explain the research from Harvard's T.H. Chan School of Public Health, revealing how exposure to toxic wildfire smoke may be silently fueling anxiety, depression, psychosis, and substance use disorders."Wildfire smoke isn't just a respiratory issue — it affects mental health too."– Dr. Kari Nadeau, lead researcherThis isn't just about smoke in the air — it's about the emotional toll it takes and the invisible damage it leaves behind. Listen to this episode for more insights into how your environment impacts your health — and what you can do to protect your mind and body.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic • Accelerated NucNoMore® https://www.acceleratedhealthproducts.com/products/nucnomore-radiation-drops Not sure what food to eat and avoid? This guide is for you.⬇️
In this special episode of Accelerated Health with Sara Banta, Krystal Peters shares her powerful personal testimony about how iodine and copper transformed her health and became game-changers in her wellness journey.We tackle how these two essential minerals support thyroid function, energy levels, mental clarity, detoxification, and overall health optimization—and how Krystal's life changed when she started using them correctly.If you're looking to unlock a new level of wellness and optimize your health through targeted nutritional strategies, this episode is a must-listen!
In this powerful episode of Accelerated Health with Sara Banta, I'm joined by Functional Health Expert Jenn Malecha to uncover how hidden toxins are wreaking havoc on your liver, thyroid, and gut health—and what you can do about it.We explore:• The most common everyday toxins and where they're hiding• How toxin overload disrupts hormone balance, digestion, and detox pathways• The connection between toxic burden, thyroid dysfunction, and stubborn symptoms• Functional lab testing and holistic strategies to reclaim your energy and healthIf you're feeling fatigued, bloated, anxious, or stuck despite your best efforts, this episode will connect the dots and empower you with real solutions.