Podcasts about daoism

The Laozi (Daodejing) refers to the winds, the rain and the waters. We discuss how these ideas express the Laozi's views on nature.

“...we find consistent and systematic emphasis on repetitive and daily practices throughout Wesley's life and teachings that have the potential to train the person to breathe.” - Chad MaxsonWhat might “breathing” (the physical act of bringing in & pushing out breath from our lungs) have to do with spirituality in general and Wesleyan Christianity in particular, and how does Taoism figure into the conversation (if, indeed, it does at all)?In this conversation, Dr Chad Maxson (longtime friend, first time podcast guest) walks us around his recent article hosted in the Wesley Theological Journal entitled Agency & the People of God: How Daoism Makes Christianity More Efficacious. It partially scratches a constant itch of mine, namely the interaction between God's actions & our own human actions, so I was excited to have had the opportunity to chat with Chad all about it.(For a video version of this conversation, check out my YouTube channel here.)Chapters:02:00 - Exploring Literature and Recommendations02:32 - The Role of Education in Theology04:54 - Agency and Revelation in Christianity08:35 - Wesleyan Perspectives on Grace and Sanctification11:23 - Wesley's Journey and Spiritual Assurance14:21 - Empirical Expectations in Faith17:39 - Understanding Sin and Transformation20:33 - Theological Reflections on Paul and Wesley21:28 - The Transformative Power of the Holy Spirit23:28 - Wesley's Organizational Genius and Its Challenges25:04 - The Role of Poverty in Spiritual Transformation27:24 - Sanctification and Relationships30:21 - Eucharist as a Converting Ordinance32:12 - Monism vs. Dualism in Christian Thought37:08 - Daoism as a Wisdom Tradition41:59 - Breath and Spirituality in Christianity47:55 - The Nature of Grace and Human AgencyKeywords:Christianity, Agency, Wesleyanism, Holiness Movement, Daoism, Spirituality, Transformation, Grace, Empirical Expectations, Breath Get full access to Marc Jolicoeur (aka Jolly Thoughts) at marcjolicoeur.substack.com/subscribe

Hello, hello, hello everybody! We are back in the podcast studio, and Mason Taylor, founder of SuperFeast, is resuming his role as host. Joining him is Tahnee, co-host of the of the SuperFeast podcast, who will now make occasional appearances as a guest, especially focusing on women's health and cultivation practices.   Mason and Tahnee dive into the fascinating stage of SuperFeast's existence, discussing how the business navigates commercial demands while upholding its foundational "source essence" – the ontological storytelling that defines its purpose: "to dramatically reduce disease and degeneration, creating super humans who may enter into the realm of elderhood." They explore the "birth pain" of growing a business and draw parallels between birthing a business and birthing a child, highlighting the unique "male opportunity" in creating something tangible that lives forever.   The conversation delves into the core tenets of Daoism, particularly the concept of "from the Dao comes the one, then the two (yin yang), then the three (Jing, Qi, Shen), and from the three you get everything (the 10,000 things)." They emphasize the importance of not getting "trapped in the world of 10,000 things" – the endless details, protocols, and symptoms – and instead focusing on cultivating the "three treasures" (Jing, Qi, and Shen) for a well-rounded and meaningful life, aiming to "slide into the grave light" rather than deteriorating.   Mason expresses his desire to re-engage with the "enjoyment of the 10,000" while always linking it back to the foundational three treasures. They discuss the importance of cleansing the "heart mind" and cultivating an inner antenna to navigate life's initiations and make authentic choices. The goal is to move beyond external validation and dogma, fostering a deeply personal cultivation practice that prepares one for elderhood and a "good death."   The episode concludes with a look ahead at future topics, including interviews with practitioners and discussions about specific herbs, all framed within the context of the three treasures and the ultimate mystery of the Dao. Tahnee also shares about her "Birth Magic Course" and the upcoming "Daoist Energetics" course, inviting listeners to connect with them and stay tuned for regular episodes. It's a rich conversation about ancient wisdom applied to modern life, business, and personal well-being.   Key Insight From This Episode: 00:00:00 - Introduction: Mason and Tahnee return to the SuperFeast podcast, discussing their roles and Tahnee's "Body of Wisdom" podcast. 00:02:31 - SuperFeast's Evolution: Navigating commercial growth while maintaining the business's "source essence" and purpose. 00:04:35 - The "Birth Pain" of Business: Parallels between birthing a business and birthing a child, and the "male opportunity" in creation. 00:11:42 - Daoist Core Tenets: Exploring the Dao, Yin Yang, Jing Qi Shen, and the 10,000 things, and the importance of cultivation over symptoms. 00:14:52 - Cultivating the Three Treasures: Protecting essence (Jing), activating energetic flow (Qi), and expressing unique spirit (Shen). 00:18:36 - Sovereignty and Inner Antenna: Moving beyond external dogma to cultivate a personal practice and make authentic choices. 00:24:04 - Re-engaging with the 10,000 Things: Mason's desire to find enjoyment in the material world while staying grounded in the three treasures. 00:30:43 - The Art of Dying Well: Discussing mortality, grief, and how cultivation prepares one for elderhood and a "good death." 00:04:35 - Tahnee's Offerings: Information on Tahnee's "Birth Magic Course" and the "Daoist Energetics" course.   Mentioned In This Episode - "Body of Wisdom" podcast (Tahnee's podcast) - "Birth Magic Course" (Tahnee's course) - "Daoist Energetics" course (Tahnee's course) - Shennong Bencaojing (classical Chinese medicine text) - Wuxing (Five Phases/Elements concept) - The Red Hand Files (Nick Cave's email letter/blog)

NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

Send us a textIt's a tag team episode! With Robin and Peter meeting poet Charles G Lauder, Jr  and publisher poet Jo Colley of Blueprint Poetry Press - who have published his 2025 pamphlet Year of the Rat, a profound collection informed by long engagement with Daoism. Also we speak to Jo Colley, who with Julie Hogg, runs  Blueprint Poetry Press. Jo tells us what moved her about Charles's work, and shares insights into the selection and editing process and the sheer pleasure that publishing fine poets brings - as well as the balance between her own poetry practice and publishing.    Robin discovers spare and lovely work by Ritchie McCaffery, whose pamphlet Skail just published by New Walk Editions.  And Peter is shocked to find himself enjoying Frank O'Hara's poem Why I Am Not a Painter.Support the showPlanet Poetry is a labour of love!If you enjoy the podcast, please show your support and Buy us a Coffee!

Perched atop a high mountain peak, Tormsen instructs Frank in the way of the Dao. Before Tormsen leaves for the west astride a water buffalo, student and teacher go into Daoism's history, the distinction between religious and philosophical Daoism, parallels between immortals and avatars, and how much jade you need to eat to live forever.

Sifu Boggie (a.k.a Paul Brighton) is a Daoist guide, mentor, and self-healing practitioner with over 40 years of experience in Daoism and Qigong. Trained by renowned Daoist masters, he specializes in Qi Gong, Tai Chi, Shun Dao philosophy, and other healing modalities. He is also a Barefoot Doctor, Daoist Shaman, and teacher of Eastern Reiki, Chinese Reiki, Reflexology, TuiNa, Tit-Tar (back correction), Acupressure, and ShunDao Massage. Sifu Boggie's teachings blend Daoist philosophy with practical energy work and bodywork techniques, offering transformative pathways for physical, emotional, and energetic healing. Questions for Sifu:I would love for you to share some of your journey. How did you get into the work you now do?Could you please talk about how you have adapted ancient wisdom to modern challenges?How do we transform stress into growth?There is a rise in mental health issues globally. What are some of the ancient practices that you use and teach other to help them mentally?In your opinion what is the impact of childhood trauma on the nervous system and our health?What are some of the practices the ancient Chinese used for dealing with trauma?Resilience – what are some of the practices that we can use to develop our resilience?How practices rooted in epigenetics enable people to reprogram their internal narratives, fostering resilience and renewing their sense of control over their health. Other areas:Men seeking spiritualitypersonal growthmodern stress-relief seekersEastern philosophy. how the way we think, move, and feel can profoundly influence our physical and emotional well-being. How to shift out of cycles of pain, fatigue, or emotional stagnation, help people to reclaim vitality and joy. #taoism #qigong #childhoodtrauma #epigenetics #trauma #resilienceTo find out more about Sifu Boggie's work: https://shundao.uscreen.io/pages/promo--- Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/

What does “Daoism” refer to in a range of contexts, and how have excavated texts changed our understanding of the tensions between Daoism and Confucianism?

Beverley Kane, MD, is Adjunct Clinical Assistant Professor of Medicine at StanfordUniversity, Stanford, CA, USA. As Program Director for Medical Tai Chi, she teaches a wide range of subjects from critical thinking for Western medical research methodologies to Daoism to quantum theory-inspired tai chi. Her mission this lifetime is to bridge the worlds of science and spirit, making the numinous accessible to those who, like the at Stanford and Silicon Valley, are more accustomed to an intellectual approach to life.Since 2002, she has worked in the field of equine-guided psycho-spiritual development with a pastured herd of 70 horses on a 270-acre ranch in Northern California. There, she teaches Stanford Medicine and Horsemanship—communication, teamwork, leadership and self-care for medical students and Equine-imity Somatic Horsemanship Stress Reduction and Emotional Self-Regulation in the Company of Horses for Stanford employees and community members. Equine-imity uses qigong, a tai chi-like moving meditation, with and optionally on horses.Her Manual of Medicine and Horsemanship—Transforming the Doctor-PatientRelationship with Equine-Assisted Learning has been used by many other medicalcenters to replicate the Stanford Program. Her varied background (aka “checkered past”) includes a role as secretary of the San Francisco Parapsychology Research group; a sports medicine fellowship; corporate positions at Apple Health and Firness, Philips Medical Systems, and WebMD. Her interests extend to beekeeping, consciousness studies, quantum theory, and the channeled transmission of the Seth material through Jane Roberts and Robert F. Butts.Website: Horsensei Equine-Assisted Learning and Therapy (HEALTH)http://www.horsensei.comSocial Media: Somatic Horsemanship Association International (SHAINA)https://www.facebook.com/groups/188188499732560Send us a textSupport the showCan't get enough of the Journey On Podcast & it's guests? Here are two more ways to engage with them. Find exclusive educational content from previous podcast guests which include webinars, course and more: https://courses.warwickschiller.com If you want to meet your favorite podcast guest in person, you can attend our annual Journey On Podcast Summit either in person or via live stream: https://summit.warwickschiller.com Become a Patreon Member today! Get access to podcast bonus segments, ask questions to podcast guests, and even suggest future podcast guests while supporting Warwick: https://www.patreon.com/journeyonpodcastWarwick has over 900 Online Training Videos that are designed to create a relaxed, connected, and skilled equine partner. Start your horse training journey today!https://videos.warwickschiller.com/Check us out on Facebook: https://www.facebook.com/WarwickschillerfanpageWatch hundreds of free Youtube Videos: https://www.youtube.com/warwickschillerFollow us on Instagram: @warwickschiller

A new approach to the theism-scientism divide rooted in a deeper form of atheism.Western philosophy is stuck in an irresolvable conflict between two approaches to the spiritual malaise of our times: either we need more God (the “turn to religion”) or less religion (the New Atheism). In Experiments in Mystical Atheism: Godless Epiphanies from Daoism to Spinoza and Beyond, (University of Chicago Press, 2024) Brook Ziporyn proposes an alternative that avoids both totalizing theomania and atomizing reductionism. What we need, he argues, is a deeper, more thoroughgoing, even religious rejection of God: an affirmative atheism without either a creator to provide meaning or finite creatures in need of it—a mystical atheism.In the legacies of Daoism and Buddhism as well as Spinoza, Nietzsche, and Bataille, Ziporyn discovers a critique of theism that develops into a new, positive sensibility—at once deeply atheist and richly religious. Experiments in Mystical Atheism argues that these “godless epiphanies” hold the key to renewing philosophy today.You can download the supplementary materials here. Other works recommended by Brook Ziporyn in this Interview Mercedes Valmisa, All Things Act, Oxford UP. Jana S. Rošker, Chinese Philosophy in Transcultural Contexts, Bloomsbury Academics Gregory Scott Moss, Absolute Dialetheism, forthcoming. But for a taste of a similar argument in a book chapter format, please check here. Blaise Aguera y Arcas, Whiat is Intelligence? Penguin Random House Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

A new approach to the theism-scientism divide rooted in a deeper form of atheism.Western philosophy is stuck in an irresolvable conflict between two approaches to the spiritual malaise of our times: either we need more God (the “turn to religion”) or less religion (the New Atheism). In Experiments in Mystical Atheism: Godless Epiphanies from Daoism to Spinoza and Beyond, (University of Chicago Press, 2024) Brook Ziporyn proposes an alternative that avoids both totalizing theomania and atomizing reductionism. What we need, he argues, is a deeper, more thoroughgoing, even religious rejection of God: an affirmative atheism without either a creator to provide meaning or finite creatures in need of it—a mystical atheism.In the legacies of Daoism and Buddhism as well as Spinoza, Nietzsche, and Bataille, Ziporyn discovers a critique of theism that develops into a new, positive sensibility—at once deeply atheist and richly religious. Experiments in Mystical Atheism argues that these “godless epiphanies” hold the key to renewing philosophy today.You can download the supplementary materials here. Other works recommended by Brook Ziporyn in this Interview Mercedes Valmisa, All Things Act, Oxford UP. Jana S. Rošker, Chinese Philosophy in Transcultural Contexts, Bloomsbury Academics Gregory Scott Moss, Absolute Dialetheism, forthcoming. But for a taste of a similar argument in a book chapter format, please check here. Blaise Aguera y Arcas, Whiat is Intelligence? Penguin Random House Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

A new approach to the theism-scientism divide rooted in a deeper form of atheism.Western philosophy is stuck in an irresolvable conflict between two approaches to the spiritual malaise of our times: either we need more God (the “turn to religion”) or less religion (the New Atheism). In Experiments in Mystical Atheism: Godless Epiphanies from Daoism to Spinoza and Beyond, (University of Chicago Press, 2024) Brook Ziporyn proposes an alternative that avoids both totalizing theomania and atomizing reductionism. What we need, he argues, is a deeper, more thoroughgoing, even religious rejection of God: an affirmative atheism without either a creator to provide meaning or finite creatures in need of it—a mystical atheism.In the legacies of Daoism and Buddhism as well as Spinoza, Nietzsche, and Bataille, Ziporyn discovers a critique of theism that develops into a new, positive sensibility—at once deeply atheist and richly religious. Experiments in Mystical Atheism argues that these “godless epiphanies” hold the key to renewing philosophy today.You can download the supplementary materials here. Other works recommended by Brook Ziporyn in this Interview Mercedes Valmisa, All Things Act, Oxford UP. Jana S. Rošker, Chinese Philosophy in Transcultural Contexts, Bloomsbury Academics Gregory Scott Moss, Absolute Dialetheism, forthcoming. But for a taste of a similar argument in a book chapter format, please check here. Blaise Aguera y Arcas, Whiat is Intelligence? Penguin Random House Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies

A new approach to the theism-scientism divide rooted in a deeper form of atheism.Western philosophy is stuck in an irresolvable conflict between two approaches to the spiritual malaise of our times: either we need more God (the “turn to religion”) or less religion (the New Atheism). In Experiments in Mystical Atheism: Godless Epiphanies from Daoism to Spinoza and Beyond, (University of Chicago Press, 2024) Brook Ziporyn proposes an alternative that avoids both totalizing theomania and atomizing reductionism. What we need, he argues, is a deeper, more thoroughgoing, even religious rejection of God: an affirmative atheism without either a creator to provide meaning or finite creatures in need of it—a mystical atheism.In the legacies of Daoism and Buddhism as well as Spinoza, Nietzsche, and Bataille, Ziporyn discovers a critique of theism that develops into a new, positive sensibility—at once deeply atheist and richly religious. Experiments in Mystical Atheism argues that these “godless epiphanies” hold the key to renewing philosophy today.You can download the supplementary materials here. Other works recommended by Brook Ziporyn in this Interview Mercedes Valmisa, All Things Act, Oxford UP. Jana S. Rošker, Chinese Philosophy in Transcultural Contexts, Bloomsbury Academics Gregory Scott Moss, Absolute Dialetheism, forthcoming. But for a taste of a similar argument in a book chapter format, please check here. Blaise Aguera y Arcas, Whiat is Intelligence? Penguin Random House Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

A new approach to the theism-scientism divide rooted in a deeper form of atheism.Western philosophy is stuck in an irresolvable conflict between two approaches to the spiritual malaise of our times: either we need more God (the “turn to religion”) or less religion (the New Atheism). In Experiments in Mystical Atheism: Godless Epiphanies from Daoism to Spinoza and Beyond, (University of Chicago Press, 2024) Brook Ziporyn proposes an alternative that avoids both totalizing theomania and atomizing reductionism. What we need, he argues, is a deeper, more thoroughgoing, even religious rejection of God: an affirmative atheism without either a creator to provide meaning or finite creatures in need of it—a mystical atheism.In the legacies of Daoism and Buddhism as well as Spinoza, Nietzsche, and Bataille, Ziporyn discovers a critique of theism that develops into a new, positive sensibility—at once deeply atheist and richly religious. Experiments in Mystical Atheism argues that these “godless epiphanies” hold the key to renewing philosophy today.You can download the supplementary materials here. Other works recommended by Brook Ziporyn in this Interview Mercedes Valmisa, All Things Act, Oxford UP. Jana S. Rošker, Chinese Philosophy in Transcultural Contexts, Bloomsbury Academics Gregory Scott Moss, Absolute Dialetheism, forthcoming. But for a taste of a similar argument in a book chapter format, please check here. Blaise Aguera y Arcas, Whiat is Intelligence? Penguin Random House Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

A new approach to the theism-scientism divide rooted in a deeper form of atheism.Western philosophy is stuck in an irresolvable conflict between two approaches to the spiritual malaise of our times: either we need more God (the “turn to religion”) or less religion (the New Atheism). In Experiments in Mystical Atheism: Godless Epiphanies from Daoism to Spinoza and Beyond, (University of Chicago Press, 2024) Brook Ziporyn proposes an alternative that avoids both totalizing theomania and atomizing reductionism. What we need, he argues, is a deeper, more thoroughgoing, even religious rejection of God: an affirmative atheism without either a creator to provide meaning or finite creatures in need of it—a mystical atheism.In the legacies of Daoism and Buddhism as well as Spinoza, Nietzsche, and Bataille, Ziporyn discovers a critique of theism that develops into a new, positive sensibility—at once deeply atheist and richly religious. Experiments in Mystical Atheism argues that these “godless epiphanies” hold the key to renewing philosophy today.You can download the supplementary materials here. Other works recommended by Brook Ziporyn in this Interview Mercedes Valmisa, All Things Act, Oxford UP. Jana S. Rošker, Chinese Philosophy in Transcultural Contexts, Bloomsbury Academics Gregory Scott Moss, Absolute Dialetheism, forthcoming. But for a taste of a similar argument in a book chapter format, please check here. Blaise Aguera y Arcas, Whiat is Intelligence? Penguin Random House Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/secularism

00:00 – Bob Martin's journey begins with Dalai Lama's influence on happiness. 02:00 – Real happiness: purpose, meaning, and service. 05:00 – Perfectionism, uncertainty, and rewiring the brain with gratitude. 10:20 – Growing up selling popcorn on the Rockaway boardwalk. 16:00 – From football dreams to law school and the Miami mob. 19:40 – Life crisis and retreat from a dangerous lifestyle. 22:00 – Training under a 72nd-gen Shaolin Daoist master. 24:00 – Flow states, Wu Wei, and finding internal peace. 30:00 – Meditation simplified: wake up, return, begin again. 35:00 – Authentic self, victim mindset, and letting go. 49:00 – Daoism & Christianity: same wisdom, different words. 59:30 – Music, memories, and free meditation tools.   EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Dr. Adam Francisco, author, “One God, Many Gods” One God, Many Gods The post Christianity and Other World Religions: Confucianism, Daoism, Shinto and Sikhism – Dr. Adam Francisco, 6/2/25 (1532, Encore) first appeared on Issues, Etc..

In this enlightening conversation, Dr. Alisa sits down with Chuchu Wang, visionary leader, inspirational keynote speaker, and co-founder of Ceremonia—a leading spiritual sanctuary in Colorado dedicated to fostering global impact and planetary change.Chuchu shares her powerful journey from venture capital to becoming a sought-after guide for influential leaders, integrating ancient wisdom with modern innovation. Together, they explore the role of consciousness, psychedelics, mindfulness, and community in shaping transformational leadership.You'll discover how timeless practices like Daoism, Tantra, and Qigong can empower modern leaders to thrive in today's complex world, and how spiritual alignment fuels authentic impact. Chuchu also opens up about the mindset shifts that guided her path and her vision for a more connected and compassionate future.If you're ready to deepen your leadership and expand your mindset, this episode offers profound insights and actionable wisdom you won't want to miss.Connect with Chuchu Wang:

This episode we look at time and direction and the influence of geomancy--theories of Yin and Yang and a little bit of how people viewed the world through that lens.  For more, check out the blog page:  https://sengokudaimyo.com/podcast/episode-127 Rough Transcript Welcome to Sengoku Daimyo's Chronicles of Japan.  My name is Joshua, and this is episode 127: Time and Direction in Ancient Yamato   Officers of the court stood in the pavilion.  The soft trill of water could be heard trickling from one reservoir to the next.  They watched closely, as the figure of a court official, one hand out, pointing at a measuring stick, slowly rose along with the water.  Eventually, the figure's outstretched arm indicated a line with a single character next to it. On cue, one of the officials began to beat the large drum that was nearby.  The rhythm was slow, but deliberate, and the sound was loud, echoing out to the mountains and back, showering the nearby palaces in a layer of sound.  Across the palace, people briefly paused, took note of the number of strokes, and by that they knew the time of day.  Without giving it much more thought, they then went about their business.     This episode we find ourselves partway through the reign of Naka no Oe, aka Tenji Tennou—his formal reign started in 668, but he had been pretty much running things since the death of Takara Hime in 661 and, arguably, for much longer than that.  668, however, saw Naka no Oe ascend the throne in his new palace of Otsu no Miya, officially making him the sovereign.  And although 645 is the year Naka no Oe and others had started the Taika Reforms, it's not wrong to say that  that 668 and the start of Naka no Oe's official reign, brief as it would be, that he finally had the ability to bring it all together and set it into stone. We've talked about many of these reforms before on the podcast, but a lot of them were associated with the continued push to incorporate continental concepts into Yamato society, covering everything from court ranks to how to organize agricultural production.  Of course, there was also Buddhism, which we've covered numerous times, but there were other concepts coming across as well, including ideas about history and writing, as well as ancient STEM—Science, Technology, Engineering, and Mathematics.  This included architects, and new ways of constructing buildings.  And it also meant ways of seeing the world, including things like directions and time.  And this is what I want to focus on this episode, taking a break from the primary narrative to spend some time on what we might call Yamato concepts of science, especially how they thought about the structure of reality organization of time and the universe – their cosmology, as it were.  After all, to better understand the reasoning and motives of people, it is helpful to try and understand how they saw the world, not just for translation—understanding what it means when an entry says something like the “Hour of the Horse” on an “Elder Wood” day—but also for understanding how things actually worked in their eyes.  For instance, the idea of ”auspicious” and “inauspicious” times and directions is something that most listeners probably don't incorporate much into their daily lives, but the Chroniclers and the people of Yamato absolutely did, so understanding concepts like this can sometimes be the key to unlocking why historical people may have taken the actions that they did.  In particular, we'll talk about things like yin and yang, five elements, ten stems and twelve earthly branches, and what all this meant for the Yamato ideas of organizing time and space. A large part of Yamato cosmology is tied to something called Onmyoudou, literally the Way of Yin and Yang, which in the organization of the Ritsuryo state fell under a particular ministry, known as the Onmyo-ryo.  If you've heard of Onmyoudou before, you likely have heard about the “Onmyouji”, practitioners who studied the flow of yin and yang—and who could reportedly do miraculous things with that.  A 10th century Onmyoji, the famous Abe no Seimei, is perhaps the most well-known, with numerous stories about his exploits, which were then turned into a fantastical series of stories by the award-winning author, Baku Yumemakura.  Those were then turned into Manga, movies, and more.  Abe no Seimei is like Japan's Merlin, or Gandalf, at least in the stories. Back to the organization we mentioned, the Onmyou-ryou was responsible for Yin-Yang theory, or Onmyou-dou, which included divination, as well as astronomy, or Tenmon-dou, and calendar making, or reki-dou.  While some of this was based on straight up natural observances, a lot of it was explained through older concepts of Yin and Yang theory.  Today, you might encounter a lot of this in the theories around Feng Shui, and this can also be referred to as “geomancy”, or earth divination.   To give a broad overview of Onbmyoudou and its origins, it is part of a large corpus of concepts focused around a concept of energy known as qi or ki—which forms the basis for a lot of Chinese and Japanese cosmology, or their concept of how the world worked.  Much of this is tied up in concepts that are modernly broadly called “Daoist” or associated with so-called Daoist practices.  That term can be a bit misleading, as strictly speaking, Daoism refers to the teachings of the legendary philosopher Laozi, in his book, the Dao De Jing, as well as works attributed to later authors, like the Zhuangzi. There is some controversy as to when and to what extent this strict Daoism came to Japan.  However, in the broader sense, the category of “Daoist “ practices includes an entire panoply of various folk practices, including concepts of Yin and Yang – and in the archipelago, many of these concepts were imported with the various books that people had acquired on the mainland, even if they weren't strictly tied to Daoist religious practice.  For example, there were aspects that were borrowed by various Shinto shrines, and others formalized into ritual practices under the new government.  And of course many of these became linked to various Buddhist teachings and practices, as well.   But what did this actually look like in concept and practice for practitioners of Onmyoudo in Japan? Let's start with the idea of yin and yang.  One of the earliest references comes from the Zhou Yi, the Zhou Book of Changes, the core of what we also know as the Yijing, the Book of Changes.  Here we see the idea that the universe began with a single force that split into two, and those two forces make up all of creation in one way or another.  Yin and Yang, or In and You—or even Onmyou—refer to these forces, which are characterized as shadow and light, moon and sun, female and male, cold and hot, etc.  So these forces are opposites, but it should be noted that they are not necessarily good or evil.  After all, too cold is just as bad as too hot.  Likewise too much darkness is as blinding as too much light. As most people have seen, yin and yang are often depicted as a circle divided into two comma shapes, with a smaller circle in each.  One side is white with a black circle and the other is black with a white circle.  This is the “Tai Chi” diagram, but the diagram itself doesn't seem to have been depicted like this prior to the 11th century, at least that we are aware. But the concepts are much older.    Now if you've heard of the Yijing, where it came from is something of a mystery.  One theory is that it started as a written account of folk wisdom, and may have even given instructions for things like when to plant and when to harvest, based on changes in various heavenly phenomena.   But overall it is organized into 64 chapters, each associated with a particular hexagram.  Start with a line, that can either be a full line – representing yang – or a broken line representing yin.  Stack three of these on top of one another and you get a trigram.  If you chart out every single possible combination of yin and yang lines, you get 8 unique trigrams, sometimes referred to as the baqua.  Stack two trigrams atop one another and you get a hexagram, a combination of 6 lines that can have 8 by 8 or 64 unique variants.   It's theorized that the Yijing resulted from taking all of the collected sayings or aphorisms and bits of advice and cataloguing and dividing them into 64 chapters, each one associated with a given hexagram. Going further, each line of the hexagram is  associated with particular line in Yijing, and various meanings are ascribed to it and its association.  It's a complex and fascinating system and I don't have time to go into it fully, but I would note that this was used as a form of divination—yarrow stalks or other means of random lot drawing that gives you a binary outcome – zero or one, yin or yang – could be used to determine the six lines of any given hexagram.  This, in turn, would reference a chapter in the Yijing which was then interpreted as a sign as to how to read a given situation that you might find yourself in. What's really important to understanding the worldview of the time is this idea, represented by the hexagrams in the Yijing, that you can encompass everything about the universe by making and cataloging different amounts and arrangements of yin and yang. It's a science, as it were – a systematic approach to understanding the differences in the world by breaking it into component parts.    And if this seems preposterous, consider this:  today we understand that all things are made up of tiny atoms.  And these atoms are all made up of the same material—protons, neutrons, and electrons.  And yet, how those atomic particles combine create atoms with wildly different qualities.  And how those atoms then combine into molecules and so on and so forth describe how we explain everything around us.  So is it really so far-fetched? I'm not saying that we should suddenly start to figure out the measurements of yin and yang in everything, but if we want to understand how the people of the time saw their world, it may be helpful to hold an open mindand understand the assumptions that they were working from and where they came from.  As human beings, we naturally look for connections in the world around us, and this was no exception.  People would observe facts, know how that it worked, and often then would back into the reason for it.  This is a tale told across cultures, and we still see it, today.  At the same time, we've developed structured approaches to test out our theories, empirically. So for the moment, let's leave the trigrams and hexagrams, and talk about another idea that also gained traction as people were trying to figure out how the world worked.  This was the five elements theory also known as Wuxing, or Gogyou, in Japanese.  The five elements in this case are Fire, Water, Wood, Metal, and Earth.  Some may notice that these, along with the sun and the moon, are used in Japanese for the days of the week:  Nichi (sun), getsu (moon), ka (fire), sui (water), moku (wood), kin (metal), do (earth). Buddhists, by the way, also had an elemental system with only four elements,  Fire, Water, Air, and Earth, possibly connected with some Greek influence, and brought along with Buddhist practice.  For now, however, let's focus on the five elements. The idea in wuxing is similar to that of yin and yang in that everything in creation is made up of these five elements in some degree and configuration.  Furthermore, there are creation and destruction cycles.  So fire creates ash, or earth.  Earth gives birth to metal.  Metal creates water—look at a cold piece of metal in a warm environment and see how the water droplets form on it, and imagine what that looks like without understanding humidity and how there could be water vapor in the air.  And then water creates wood, or plants—any farmer could tell you that without water the plants die.  And wood is where we get fire from. Of course, the reverse cycle is the opposite.  Fire eats the wood.  Wood drinks up the water.  Water rusts metal.  Metal tools plough the earth. And Earth can be used to douse fire. Finally, there is another cycle of weakening. ,. Because fire heats and weakens metal, metal chops down wood, the trees roots break up rocks, the earth soaks up water, and water likewise puts out or weakens fire. So the theory went, if these elements make up all matter, these relationships continue on a more complex scale in everything.  So if something was thought to contain a lot of “fire” element, then it would be potentially helpful if you needed “Earth” but destructive or at least weakening to metal and wood.  Properly accounting for these elements was important to achieve the results you were looking for, whatever that may be.   These were the kinds of things that were incorporated into traditional medicine practices, but also applied to auguries or divination about things like where and how to build a building.  Even today, Shrines will sell calendars that help people know the prominence of certain elements, and some folk remedies may look to balance elements, much as medieval European medicine was often designed to balance the four humors that ancient physicians believed were present in the human body. The chart of these five elements and their relationships is something you may have seen.  It is a five pointed star, often inside of a circle.  Of course this is also similar to a western pentagram, though typically drawn with the point of the star up, but it has nothing to do with Christian values or Satan, or anything similar.  Rather, it is just a way to represent these five elements, and you'll see it frequently in reference to Onmyoudou. The elements were used to categorize many different areas into groupings of five.  This includes grouping the various directions into five directions.  Of course, you may be wondering about that, since most societies usually mark four cardinal directions, and in this case, they did the same, but added the fifth as “center”.  And so you get things like the north is water.  It is related to cool, or cold weather.  It is represented with the color black. To the south, opposite of the north, is fire.  It is hot, and the color is red.  Of course, this probably doesn't take a huge leap to see the connections they drew: since these civilizations are in the northern hemisphere, the farther north you go, the colder it gets, and the farther south you travel, the warmer it gets, generally speaking, at least until you reach the equator. Meanwhile, the west was related to metal, and the color white, while the east was related to woods and forests, and the color…. Blue.  Alright, that last one, in particular, probably doesn't make sense to a lot of us.  After all, we likely associate blue with water, and wood, or trees, would be associated with brown or, possibly, green.  Well, in this case, it goes beyond that.  The north is water, but it is also associated with darkness—shorter days in the winter, and things like that Sothe association of north with black makes sense, but many also look at the ocean and don't necessarily see it as “blue”, or dark or even black, like Homer's famous “wine-dark sea”. Furthermore, although they have a word for it (midori), “green” was not a primary color in Japan, instead  considered more of a shade of “aoi”, or blue.  Even today they refer to a “green” traffic light as an “aoi shingo, not “midori” shingo.  So if you asked someone in the Asuka period to describe the wooded hills and fields, they would have likely used “aoi”.  And of course, we are missing the fifth element.  In the center we have the element earth and the color yellow. A lot of these different concepts were brought together during the Han period, when they were trying to syncretize all of the various philosophies and attempts to describe the world and bring them all together into a single system.  This meant that the Yijing, the wuxing theory, and others were mixed together with various other philosophies and theories of how the world work.  Things like the Shanhaijing, the Classic of Mountain and Seas, along with stories about immortals, the Queen Mother of the West, and more were all rolled together, and basically assumed to be true.  This included various real-world observations.  Therefore, there were many attempts to try and reconcile these various theories together. One of the other concepts, which we've discussed before, was the system of ten heavenly stems and the twelve earthly branches.  We've mentioned this before regarding the sexagenary style of counting the years, but we'll recap here.  The ten heavenly stems and the twelve earthly branches are concepts that go back to at least the legendary Shang period, and even show up in various bronzes Andit wasn't until later that they would be associated with other ideas.  The ten heavenly stems were each associated with one of the five elements, with each element being represented by a greater and lesser, or elder and younger, stem.  And then each of the twelve earthly branches were associated with animals—what we often call the Chinese Zodiac. We talked about how this applied to the calendar, in that it was used to track years in 60 year cycles, but also it was used to track days of the year.  The twelve earthly branches were also used for earthly directions.  The first, the rat, was in the north, and the order continued clockwise to the east, the south, west and then back to the north.  Now this means that the four cardinal directions—north, south, east, and west—all match up nicely with one of the twelve earthly branches, but as for northeast, southeast, southwest, and northwest?  Those were all combinations of two branches.  So, for instance, the northeast was a combination of the ox and the tiger, or ushi-tora. Speaking of eight directions, where have we also heard the number eight come up recently? That's right: the eight trigrams, or bagua.  So each one of those trigrams, each representing a different concept, got associated with a direction as well.  This makes it easier to see where practices of geomancy came from.   You had a system with complex, overlapping associations between concepts and the physical world, and in the Tang dynasty, they used all of this  to understand not only  how things had happened, but also how the world would be in the future—in other words, they tried to use it to make predictions.  Hence the “mancy”. In the Yamato state, all of this became an official part of the government under the Onmyoryou: a branch of the government whose job is to make observations and figure things out from there, for the good of the state and the people.  They made observations of the heavens to figure out how the calendar should be aligned—which months should come at what time, and when there should be “leap months”, or intercalary months, to keep various astronomical phenomena in the correct seasons, which were also further divided up into 24 periods.  They also kept track of the movement of bodies like the various planets, because those planets were also assigned values, and thought to affect the flow of energy within this framework.  And so comets, storms, eclipses, and more were all important because of the theory that everything in the heavens impacted and were reflections of how things were happening on the earth.  Similarly, these various discussions of white animals and other omens were likely captured and catalogued by these officials as well, attempting to figure out what they meant. All of this also influenced things like how palaces, buildings, and even capitals, would be built and laid out.  For the palace, it was important the the sovereign be in the north, looking south.  In fact, many maps would have south at the top because that is how a sovereign would be viewing it, were it stretched out before them.  And one would need to consider various features, including mountains and streams, as all of those things carried various meanings, but it wasn't as simple as just finding the one thing that could affect a person.  As they observed differences they would also have to catalogue what happened and try to determine what the cause could be, based on their understanding of the world.  And in the archipelago this would also include an understanding of Buddhist and local kami-based wisdom and knowledge as well. One of the things in the Chronicles that inspired this episode was something I actually mentioned last time,  a record from 666  talking about Chiyu, a Buddhist priest of the Yamato no Aya family, who presented a south-pointing chariot to the sovereign, Naka no Oe.  this appears to be the same Chiyu from a similar record in 658, which also refers to him building a south pointing chariot.  So did it take him eight years, or is he just now presenting it to the sovereign?  And what, exactly, is a south-pointing chariot? Well, as the name implies, a south-pointing chariot is a two-wheeled chariot that always points south.  More appropriately stated, it is a wheeled device with a figure on top, much like a weather vane, which always points south.  This is usually described as the figure of a person or an official pointing in the appropriate direction.  This was a mechanical, rather than a magnetic compass. As the chariot, or carriage, is wheeled around, the two wheels spin.  The wheels themselves are independently connected to a series of gears.  If the wheels spin at the same rate, then their movement cancels each other out.  However, if one wheel turns more than the other, then it will cause the figure on the top to rotate.  Of course, as the chariot turns to the right, the left wheel, traveling along the outer diameter, will travel farther than the right.  This will cause the figure to turn counter-clockwise to the left, but from an outside observer's perspective, it will continue to point in the same direction, even as the chariot itself turns.  Turning to the left would cause the opposite effect. Though it may have been used earlier, there appears to be reliable written evidence of a South Pointing chariot starting from the third century.  The first one was based on much earlier stories of a similar device, but it is unclear if it was a chariot, some other device, or even just a legend that was told as historical fact.  From the third century on the design appears to have been continuously improved upon. I should point out that all we have is descriptions—we don't have any actual south pointing chariots, let alone diagrams showing how the mechanisms worked.  There is the possibility that it used a kind of differential gear to work automatically, but we don't have any actual evidence.  There are other theories that it may have required some kind of manual switch, so that it would attach to one wheel or the other as needed.  That would require that the chariot be moving in either a straight direction or turning in one particular direction, which seems rather unwieldy. I noted some of the problems with this, and even moreso in a place like Japan, where 70% of the terrain is mountains.  Up and down hills, along paths that are likely anything but the smooth, paved surface we have for roads today—and even those have plenty of irregularities and potholes that could throw off any such device. And if you want to use it for any real distance, then you have to factor in other things, including the curvature of the earth.  After all, with the earth being a sphere, any chariot traveling due west to east or east to west, other than at the equator, would have one wheel traveling farther than the other one.  Granted, at the scale we are talking about, it probably is all but negligible, and the rough terrain and simple slippage of what were most likely wooden gears probably entered a lot more variability than the earth's curvature. One of the other issues is that the chariot only points “south” if you set it up to do so.   And if you know that, well, why do you need a south-pointing chariot?  Ultimately, it seems that this is more of a novelty item, good for impressing crowds and demonstrating some engineering principles, rather than an actual, useful invention.  After all, it was forgotten about and recreated multiple times, often centuries apart.  Had it been a truly useful invention, it probably would have been kept in constant use.  Meanwhile, I suspect that there were a fair number of farmers and others who knew that you could more easily and reliably use the sun and stars, as long as the weather was clear. There is also some evidence of an understanding of magnetic compasses since at least the 2nd Century BCE.  Early Han sources suggest that a spoon made of naturally magnetized ore could be placed on top of a polished bronze surface, and it would align itself north to south.  We don't have any actual surviving examples, however—there are later versions that you can find, where the plate is divided up into various directions, and then a magnetized “spoon” is placed on top, but nothing has actually come from Han tombs.  Furthermore, this seems to mostly be for geomantic purposes.  A more practical compass, with a magnetized needle, seems to have been developed by the 11th century, which could then be used for actual navigation. By the way, the “spoon” as a compass pointer may be in reference to the “Big Dipper” constellation, which was envisioned as a spoon, or ladle, in shape.  The seven stars were often used in geomancy, likely because of their importance, at least in the northern hemisphere, of pointing to the north.  So there's some thought that the “needles” of these early compasses weren't litterally  spoon shaped, but symbolically representive of the Big Dipper or the Northern Ladle.  Quick astronomy lesson, here.  If you are in the northern hemisphere, particularly from the 35th parallel to the north pole, you can see the seven stars that make up the constellation or asterism we know as the Big Dipper.   In English we sometimes also refer to this as Ursa Major, though technically the familiar seven stars are just a part of that larger constellation.  In Japan, the same constellation is often referred to as Hokuto Shichisei, the Seven Stars of the Northern Ladle.  It can be seen further south, but parts of it may dip below the horizon during the autumn season. It is important for several reasons.  One is that it is made up of particularly bright stars, which you can generally see even when other stars may not be visible.  Second, its distinctive shape lends itself to being easy to find in the sky.  And finally, if you draw a line between two of the stars at the end of the “cup” of the ladle, you can follow that line to find Polaris or hokkyokusei, the north star, which means you know which direction is north- and once  you know that, you can use it to figure out any other direction.  And Polaris is less than a degree off of true north, making it even more accurate than most magnets, as the magnetic pole can be quite different, depending on its current position, and magnetic north changes over time as the magnetic field around the earth fluctuates. That said, this was not necessarily the case in ancient times.  Four thousand years ago, the star closest to true north would have been the star Thuban, in the constellation Draco, a star that most of us probably haven't heard of.  Polaris, in the constellation Ursa Minor (the Little Bear, also known as the Little Dipper) apparently took over as the north star around 500 CE.  However, even before then, the mouth of the dipper could still be used to indicate north.  In fact, if you draw a line between two of the stars in the back of the constellation, then you also end up finding Thuban.  So even if the north star itself wasn't accurate, finding the dipper would still help you orient yourself, especially if you can find true north during the day and then compare that with the constellation at night. Which helps to understand why astronomy, or Tenmondou, was so important in the Onmyouryou.  Though it wasn't just a study of stars, but of the way of the heavens in general.  And the changes in the heavens, brings us to another important concept—the flow of energy across the seasons.  From the bright days of summer, filled with sunshine and yang energy, to the dark yin energy of winter's long, cold nights. It wasn't enough to just know what happened, and where, but when was also important. Obviously you need to know when to sow seeds, flood the fields, and harvest the rice.  Beyond that, though, you have other concepts, such as how the the day and hour of an event could be symbolically important. And of course, all of these had their own associations with various concepts of the flow of yin and yang energy. Now knowing the year, the month, and even the day is largely just a matter of counting.  But let's talk about something a little more tricky:  How do you know the hour? This brings us to the vignette at the top of the episode, about the clepsydra, or water clock, that Naka no Oe is said to have built. Now we talked about some of the fountains and similar things that have been discovered in the Asuka region back in episode 118.  One thing that they believe they also found evidence of is something called a water clock, which is, as its name suggests, a clock powered by water.  It is typically depicted as a series of three or more boxes or reservoirs that each hold an amount of water.  Water is placed in the top reservoir, and then a hole towards the bottom is unplugged and it is allowed to drain into the box beneath.  The hole is of a particular size, and thus the water flows at a constant rate, filling up the container below, which has a similar hole, etc. all the way to a reservoir at the very bottom.  The multiple boxes mean that the water level in the intermediate boxes stays relatively constant, resulting in relatively consistent pressure and flow rate.  The last reservoir has a measuring stick on a float, so that as the last box is filled with water, the measuring stick raises up.  Since it is rising at a constant rate, one can use that to tell how much time has passed, regardless of anything else.  Thus you can keep time even at night. There is a record of Naka no Oe making one in the fifth month of 660, and he would have another one built in 671, which we will discuss later.  It is interesting that both of these inventions appear twice in the narrative—once during the reign of Naka no Oe, aka Tenchi Tenno, and once during the previous reign, that of Takara Hime, aka Saimei Tenno.  In this case it is said that 671 is the first time that the water clock, or roukoku, was actually used. From what I can tell, there is nothing that definitively indicates that the Mizuochi site in Asuka was definitely the site of Naka no Oe's water clock.  There isn't much in the Chronicles telling us what it was like or where, exactly, it was built, and there wasn't anything found at the site naming it as the location of the roukoku.  However, the site is in a prominent enough place, with channels for water and a pavilion of some sort.  They definitely found evidence of pipes, remnants of lacquered wood, and reservoirs for water, among other things, that suggest something to do with moving water happened in this area.  So it seems a very strong choice, as it all fits with theoretical archeological reconstructions. A water clock like this is excellent for keeping accurate time at all hours of the day.  However, it does have a slight problem in that anyone without a clock is still going to have to use the sun and similar heavenly cues to know what time it is.  So how do you let them know?  Well, it turns out that the continent had an answer for that as well, and instituted various systems of drums and bells to let people know the hour.  In fact, some of these practices continued, in one form or another, right up to the modern day—with or without a water clock.  After all, the key was to give the community some sense of the passing of time, but I doubt anyone was using it to time things more precisely than a general idea of an hour—though they did have the concept of their own minutes and seconds.  Which brings us to just how they saw time back then. The system of time that the Chronicles seems to use also came over from the continent, where there appear to have been several different methods for telling time prior to accurate clocks.  And while there was an idea of dividing the entire day into twelve segments, the time as it was announced was not always consistent with those twelve segments, or hours.  Rather, time was based around the key parts of the day.  So, for instance there was sunrise, noon, sunset, and midnight.  And while noon and midnight remain exactly twelve hours apart, sunrise and sunset change with the seasons.  So if you call out sunrise, and then divide the time between sunrise and noon into equal segments of time, the size of those time segments change with the seasons.  On top of that, because of the tilt of the earth and our slightly irregular orbit around the sun, the sun appears to “move” across the sky faster or slower throughout the year, with a difference of about 30 minutes total between the extremes.  This isn't going to affect most people's daily lives, but would have been noticeable to those taking accurate measurements. In ancient Han, this appears to have been common in cities and towns, with a watch that would call out as they progressed on their rounds at set points in the day and night, relying largely on heavenly cues—which I suspect did not lead to the most accurate timekeeping, but it was sufficient for what most people needed.  The telling of time in this manner was partly to help with keeping track of the time of day, but was just as much an announcement that the watch was on duty and a warning to would-be criminals. Now a water clock was an excellent device for keeping track of a standard, absolute time, such as it were, but it required constant maintenance.  If you already have a watch calling out the time, perhaps they can also keep the water clock properly set, but you did have to have someone constantly filling it up and draining it at known points of the day.  Plus there was the problem that you only knew the time if you could check it, and this wasn't like a clock tower or something similar. And so in 671 it appears that Nak no Oe instituted the continental idea of drums and bells to announce the time to the people—or at least to those at the court.  We don't have a record of exactly how they were, used, but we can infer from other sources on the continent, and what we do know that some tradition of announcing the time with drums and bells continued to be employed in Japan until the Meiji era, though perhaps not without interruption:  Temples and the like had bell or drum towers, and as the day progressed they would beat out the time.  It was not, however, telling time as we might think of it, with one stroke at the first hour, two on the second, etc..  In fact, in many ways they counted backwards, and they only counted 12 hours, not our modern 24.  By the Edo period it seems that it was common practice to toll the bells nine times at noon and at midnight.  From there, they would count down, with 8 bells at roughly 2 o'clock, 7 bells at 4 o'clock, and 6 bells at 6 o'clock.  That would be another issue.  From 6 o'clock, the number of bells that would be tolled continued to decrease, so that at 8 o'clock it would be 5 bells, then 4 bells at 10 o'clock.  It would then jump back up to 9 and start over again. Why these numbers were used for the different hours we are not entirely sure, and I have no idea if these numbers were the same ones used back in the 7th century—though it does seem to match similar continental traditions.  Even the hours themselves were known by the twelve signs that came to be associated with the zodiac:  the hour of the rat, the hour of the ox, the hour of the tiger, etc.  Midnight fell in the middle of the hour of the rat, and noon fell in the middle of the hour of the horse, with each hour being almost exactly 2 hours by modern reckoning. There were other systems in use as well.  One divided the entire day up by 100 and then each of those divisions by another 10.  The key was whether or not it was an absolute or relative measurement. Something like the roukoku would indicate an absolute measurement.  After all, the fall of water from one reservoir to another was not affected by the change in seasons—at least as long as the water didn't freeze.  The flow was constant, as was the measurement of time. For those using other forms of reckoning, such as celestial phenomena or even a sundial, things might be a bit less accurate.  This was especially true when using concepts like “sunrise” and “sunset”.  Still, through observing the changes over the year, people eventually figured out charts and rules to help reconcile absolute forms of measurement with solar time.  There were other methods for telling time, as well.  Perhaps one of the more pleasant was the use of incense sticks.  By the time of the Tang dynasty, incense in stick form was relatively common, and it had been noticed that sticks of incense could burn at a fixed rate.  This meant that you could use incense sticks like candles were used in Europe, counting down how far they had burned to tell what time it was.  If you were really fancy, you could make a single stick out of different types of incense, so that as it hit a new hour, the scent would change, alerting you to the time through your olfactory senses. Speaking of time, we are coming to the end of ours for this episode.  We do have some more information on this on our website, Sengokudaimyo.com, and we'll have links to those sections of the website accompanying our blog. Next episode we will focus more on the reign of Naka no Oe, aka Tenji Tennou, from his seat at Otsu no Miya. Until then, thank you once again for listening and for all of your support. If you like what we are doing, please tell your friends and feel free to rate us wherever you listen to podcasts.  If you feel the need to do more, and want to help us keep this going, we have information about how you can donate on Patreon or through our KoFi site, ko-fi.com/sengokudaimyo, or find the links over at our main website,  SengokuDaimyo.com/Podcast, where we will have some more discussion on topics from this episode. Also, feel free to reach out to our Sengoku Daimyo Facebook page.  You can also email us at the.sengoku.daimyo@gmail.com.  Thank you, also, to Ellen for their work editing the podcast. And that's all for now.  Thank you again, and I'll see you next episode on Sengoku Daimyo's Chronicles of Japan.  

In this enlightening episode of Vestiges After Dark, we welcome Greg Ripley—Daoist priest, nature guide, and author of The Hundred Remedies of the Tao. Drawing from the wisdom of the Quanzhen Longmen tradition, Greg offers an accessible yet profound exploration of Daoist philosophy and its practical applications in everyday life. From breathwork and meditation to aligning with the natural world, Greg shares insights into how Daoist practices can cultivate harmony, resilience, and spiritual clarity. We'll also delve into the inspiration behind his latest book and discuss how these ancient teachings offer powerful tools for navigating the challenges of our modern world. Whether you're new to Daoism or seeking a deeper connection with its path, this episode offers timeless wisdom for the mind, body, and spirit.To call into the show with your questions, comments, or stories, dial: (207) 544-1983. International callers may call free 'Skype to Skype' by dialing: eyeoftheseer They will also be taking your questions from the YouTube chatroom, Facebook, Twitter, Twitch, and Spreaker.Music Credits (for full list click here: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbi1DR1JCWHJ0V2xzdGtVMjVKOHhscjJaYWM3QXxBQ3Jtc0tsNkhxV0hPTjRTdlA3SkJPQWU5RlVaUkxudlVHR2ExVXBpMFlvOG1yVE9ETk5HcHBTNGZ5bkJVT2ZqYW1UazRlUjNqaDBfSUV4RWRmV3UtZFZjVTFKUkVHWjBnbDAxS1hONXdFZXhDazg4LUFla0NRbw&q=https%3A%2F%2Fwww.spreaker.com%2Fshow%2Fvestige..&v=rbLQBvmFw-o. Inukshuk - Too Far Gone [NCS Release] Crowd Hammer Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmNQaWtCY2owUzNESnhwRm1TNF8xY1RtU3AwUXxBQ3Jtc0tuNTJvWmxWR0ZQX01wQ1hHd29ZNDBfejJ2ekJpeEpUNFMyYWc1Z0lsbmJ1b2FocU82VjZ2d0FOaXUtLW0xVjk3bHF3Q1M3dUxCSWd4YkRjS1EwSlFQNmlzSlBGQWFER1JWYnA3SW5jREpLR2syUnNCMA&q=http%3A%2F%2Fcreativecommons.org%2Flicenses%2Fb..&v=rbLQBvmFw-o. Bumper Music: NoCopyrightSounds Marin Hoxha & Chris Linton - With You [NCS Release] Tobu & Syndec - Dusk [NCS Release] Codeko - Crest [NCS Release] Syn Cole - Feel Good [NCS Release] Floatinurboat - Limbo (feat. ELIØTT) [NCS Release] Rival x Cadmium - Seasons (feat. Harley Bird) [NIVIRO Remix] | NCS Release] Robin Hustin x Tobimorrow - Light It Up (feat. Jex) [NCS Release] Jim Yosef & Anna Yvette - Linked [NCS Release] Kozah - Heavens [NCS Release] NIVIRO - Memes [NCS Release] Song: Mendum & Abandoned - Voyage (Feat. DNAKM) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazkwMFh2ZmtMdFphVG9iRTFHWFFLTEcwV2ZfQXxBQ3Jtc0tuLVpfLTF6NndUUEthTW5BcVVfV2lmN1B2YUJQa2VJSnpCN0RwWHZIeGtfeGctTHh2RUN4bkRVLXhmSml5Y1p1c2tLUHY2LXBaNTh4RlRvUjNUWlMtME1ManhNWVVmQzFhY3llVFREVkhfbEJ6RFNBaw&q=http%3A%2F%2Fncs.io%2FVoyage&v=rbLQBvmFw-o Watch: • Mendum & Abandoned - Voyage (Feat. DN... Song: Unknown Brain & Hoober - Phenomenon (ft. Dax & VinDon) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW9LUkEyM3RqZDR4QlRQSUxNdno3dWpxVVZLZ3xBQ3Jtc0tuS3ZIVnVpMC13cWUtYWd1UHNGemhWcjVGaDVzZlhOWFVJNENZRHpsR2YxRURHcXQ3Q1FST1Q4QWx2Y0tXN2ZCeWZ0bGVoNHFvYjJLSThfRzFLUDhuX3dxQ1k1cWVwQlVPWFVwSVZLTGRFMEZsRklfVQ&q=http%3A%2F%2Fncs.io%2FPhenomenon&v=rbLQBvmFw-o Watch: • Unknown Brain & Hoober - Phenomenon (... Song: Robin Hustin & Jessica Chertock - Burn it Down [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbm0zTE4wTnlWNllwRGt3dWZHM0FFZVJNUldYQXxBQ3Jtc0tsLTJCRXlLQnFjaEgxNmE2U0ZhbnBhT0pkXzhJdlZuZmdCMHh5cUlJOTJpOXdEbkN0U25EOVB4dUZjeWI1QTJISnE3X2JBR25FX3ZXTTRSZ2pRMkk4cEcyOXFWMmdfcFBzRmctYUs3dU55bVc1ckVjWQ&q=http%3A%2F%2Fncs.io%2FBurnItDown&v=rbLQBvmFw-o Watch: • Robin Hustin & Jessica Chertock - Bur... Song: Kozah - Nobody [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3pQZDdoVTBNVGhTREw3TmRIcjZ3a3k0dzFSd3xBQ3Jtc0tuQkg5dGJfR2U4emNMTVV5dWh4eXYtSXFGX2ZLQ0MzLXVUWFdicE5FdGhsVUNBTlQ2cUVLNDIxcHctVGVYbGpkVVpHUFlVQjBwcWtiVU1Td3ItYTFCWUxXdENhQ0kyUkV4R280OXd4dFNoeGZOa2lFZw&q=http%3A%2F%2FNCS.io%2FNobody&v=rbLQBvmFw-o Watch: • Kozah - Nobody [NCS Release] Song: NIVIRO - Demons [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDRtN1RDNEgyMjJrbkdBWldwMVFLdEZrM0JZZ3xBQ3Jtc0tsTHh6ckxoMkhHREFScDN4UXBnYjZUbGQzMk9tUnRRNHJtTDd4MEZPbk5VbmV5S2FmMThWY0w3V2JPT2dyRG0wWEY5SVkzMENPV1I2S0JqeWN5NVl4NXk0em9FNkZ6dGpxb25PX2xJbjRKSm1Fbmthaw&q=http%3A%2F%2Fncs.io%2FNDemons&v=rbLQBvmFw-o Watch: • NIVIRO - Demons | Electronic | NCS - ... Song: Unknown Brain - Childhood Dreams [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2xlcThIUkxQOVFEYmZtYUdJMTQ5aWo4Vm92UXxBQ3Jtc0ttWmpOY3Vwd3JGSmtjT1lDTG5laTVMNjB2Uk5YSklpWjRuQ0g0MkdFUnBoNE95aHJLX0NUQ2gzSVpvSXFkcm84Vlg0bEpDSnZMNElQQTZLdEpCRzktV013RnAxX24yRVVOaUJHR1dLZTNJMkt4RmZoQQ&q=http%3A%2F%2Fncs.io%2FChildHoodDreams&v=rbLQBvmFw-o Watch: • Unknown Brain - Faceless (Album MIX) ... Song: Syn Cole - Time [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0FSSXFmYXB3TGpfZWFib3czdEJJOTd2UmpLQXxBQ3Jtc0tuWlhNZ2RkTGVfZUZPWnFFT1lTMVVpQzdacEtOX0JnMHZEUmtWVVZqU2ozSnI4UGVJR3R1c2FBLVhiQlJua3R6QU9ZRXZiOEJVY1Y0Zkpqb1hpdHhwaE9wSTVZX01MM2xZTXlBVTRTM1NJU3lvbnRFcw&q=http%3A%2F%2Fncs.io%2FTime&v=rbLQBvmFw-o Watch: • Syn Cole - Time [NCS Release] Song: Jim Yosef - Fall With Me [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEFIaEpPWXpNVjFlOFFYeE56NXR4cEJ5YkFDd3xBQ3Jtc0trMHBUNU5Ea2lqaU5tRDNqemFwdm1wU3FTbXBMdUg2VmxQbVFnTjFmZ1doNXF0QWVhd0ppc2lYTnlSMlRpMDFNMjcwNU9sdXpfZFYzamVoR29QekN2bWJHSkk1a3dEWFh0SFhyUGhiYUYza2J5blhhWQ&q=http%3A%2F%2Fncs.io%2FFallWithMe&v=rbLQBvmFw-o Watch: • Unknown Brain - Waiting (feat. Lox Ch... Song: Mike Vallas, Jagsy & quaggin. - Left My Heart In Pain [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDZuMi03LTU4Sk9hSzdxQ1k4V0ozNUE2QjBWQXxBQ3Jtc0tubm01alhFQ3VLRTZqMzNmNGMzN0twZElWVnpaWEhMYldkSmJyUy1JV2ViWVV4a0thbEotcDZKcmtMaHBNMmJsdEJxMldYWnRqQ21fTWw1V1JlTmFNTlhERzZYbnduaW5ISWtkanJZNGxyOVpEbm9UVQ&q=http%3A%2F%2Fncs.io%2FLMHIP&v=rbLQBvmFw-o Watch: • Mike Vallas, Jagsy & quaggin. - Left ... Song: Barren Gates - Devil [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW0yLUQ5QzQ4aGlfZXZUNFJ6eS1PWmc3Y0xNZ3xBQ3Jtc0tsZ3J6d1NKbk1kMm81R0xYY3BDLTBDNGN0Tlg0NjM2bm9vZ3d3UVB4WmZsajcwZDd6V3puS2twRUkzdnE2MHJUc1lWckd5aktlMUhZZjFRVDRzQjhJejZRZkNvZzRYR1Y0T1RELUV1cHRFdmhmUno2UQ&q=http%3A%2F%2Fncs.io%2FDevil&v=rbLQBvmFw-o Watch: • Barren Gates - Devil | Trap | NCS - C... Song: Inukshuk - The Long Road Home [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTRlRF80c2lYbldlanhxOHVUR1hCSFZ2YUZ5UXxBQ3Jtc0tudjRFTFNyNXRZelFMNWVkUTV2N0hqV29GVG9ld0Rwb3QweEdUSUU1b05VcGRVZE5KcWNLT25XYzNDT2hNbnp2cWJqSndHc09qZkFUak1qLVJPcmk2Nm16bXpxTWlQVWQwbnhvM1lqRDJEZmJ3WVFmNA&q=http%3A%2F%2Fncs.io%2FTLRH&v=rbLQBvmFw-o Watch: • Inukshuk - The Long Road Home [NCS Re... Song: Inukshuk - Too Far Gone [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFJ4eUJTbXVRbVBZblg3dktod1hIdWJ3X1ZiQXxBQ3Jtc0tuSkVEM0dKOEVYdWRFaDUwd3h3T0RCN1FhdkdOVlRDcUJJQjBmcEg5X3ZQbzlyeTduQkhkbXdJU3RYMTUwWXZJTHlURW9Ha1BoVlAwcUFWMHJINUJSVmNjZ0thMlZuQUVjS2JPQW14OHNyNzZFT0R6SQ&q=http%3A%2F%2Fncs.io%2FTooFarGone&v=rbLQBvmFw-o Watch: • Inukshuk - Too Far Gone [NCS Release] Song: Inukshuk - A World Away [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXZrYmpGQVE2RHZCd1NwM255VjNyMzRzZ2k5d3xBQ3Jtc0tublFqckgxMTBWYm1yTW9qVmtrMDBQM0I4MFlYdHVuQ3hFUlUtc29ZamxoNUYzaEpfWElONER4RnhkbkJSbmQ0VTgyVXlwZXBPU21NYUUxbEhCRF9fQ01UVlpaeHc2Q0g0ZE1NZUxSZk8yVm9xeTMxdw&q=http%3A%2F%2Fncs.io%2Faworldaway&v=rbLQBvmFw-o Watch: • Inukshuk - A World Away [NCS Release] Song: Voicians - Seconds [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream:Become a supporter of this podcast: https://www.spreaker.com/podcast/vestiges-after-dark--3076216/support.

In this enlightening episode of Vestiges After Dark, we welcome Greg Ripley—Daoist priest, nature guide, and author of The Hundred Remedies of the Tao. Drawing from the wisdom of the Quanzhen Longmen tradition, Greg offers an accessible yet profound exploration of Daoist philosophy and its practical applications in everyday life. From breathwork and meditation to aligning with the natural world, Greg shares insights into how Daoist practices can cultivate harmony, resilience, and spiritual clarity. We'll also delve into the inspiration behind his latest book and discuss how these ancient teachings offer powerful tools for navigating the challenges of our modern world. Whether you're new to Daoism or seeking a deeper connection with its path, this episode offers timeless wisdom for the mind, body, and spirit.To call into the show with your questions, comments, or stories, dial: (207) 544-1983. International callers may call free 'Skype to Skype' by dialing: eyeoftheseer They will also be taking your questions from the YouTube chatroom, Facebook, Twitter, Twitch, and Spreaker.Music Credits (for full list click here: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbi1DR1JCWHJ0V2xzdGtVMjVKOHhscjJaYWM3QXxBQ3Jtc0tsNkhxV0hPTjRTdlA3SkJPQWU5RlVaUkxudlVHR2ExVXBpMFlvOG1yVE9ETk5HcHBTNGZ5bkJVT2ZqYW1UazRlUjNqaDBfSUV4RWRmV3UtZFZjVTFKUkVHWjBnbDAxS1hONXdFZXhDazg4LUFla0NRbw&q=https%3A%2F%2Fwww.spreaker.com%2Fshow%2Fvestige..&v=rbLQBvmFw-o. Inukshuk - Too Far Gone [NCS Release] Crowd Hammer Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmNQaWtCY2owUzNESnhwRm1TNF8xY1RtU3AwUXxBQ3Jtc0tuNTJvWmxWR0ZQX01wQ1hHd29ZNDBfejJ2ekJpeEpUNFMyYWc1Z0lsbmJ1b2FocU82VjZ2d0FOaXUtLW0xVjk3bHF3Q1M3dUxCSWd4YkRjS1EwSlFQNmlzSlBGQWFER1JWYnA3SW5jREpLR2syUnNCMA&q=http%3A%2F%2Fcreativecommons.org%2Flicenses%2Fb..&v=rbLQBvmFw-o. Bumper Music: NoCopyrightSounds Marin Hoxha & Chris Linton - With You [NCS Release] Tobu & Syndec - Dusk [NCS Release] Codeko - Crest [NCS Release] Syn Cole - Feel Good [NCS Release] Floatinurboat - Limbo (feat. ELIØTT) [NCS Release] Rival x Cadmium - Seasons (feat. Harley Bird) [NIVIRO Remix] | NCS Release] Robin Hustin x Tobimorrow - Light It Up (feat. Jex) [NCS Release] Jim Yosef & Anna Yvette - Linked [NCS Release] Kozah - Heavens [NCS Release] NIVIRO - Memes [NCS Release] Song: Mendum & Abandoned - Voyage (Feat. DNAKM) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazkwMFh2ZmtMdFphVG9iRTFHWFFLTEcwV2ZfQXxBQ3Jtc0tuLVpfLTF6NndUUEthTW5BcVVfV2lmN1B2YUJQa2VJSnpCN0RwWHZIeGtfeGctTHh2RUN4bkRVLXhmSml5Y1p1c2tLUHY2LXBaNTh4RlRvUjNUWlMtME1ManhNWVVmQzFhY3llVFREVkhfbEJ6RFNBaw&q=http%3A%2F%2Fncs.io%2FVoyage&v=rbLQBvmFw-o Watch: • Mendum & Abandoned - Voyage (Feat. DN... Song: Unknown Brain & Hoober - Phenomenon (ft. Dax & VinDon) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW9LUkEyM3RqZDR4QlRQSUxNdno3dWpxVVZLZ3xBQ3Jtc0tuS3ZIVnVpMC13cWUtYWd1UHNGemhWcjVGaDVzZlhOWFVJNENZRHpsR2YxRURHcXQ3Q1FST1Q4QWx2Y0tXN2ZCeWZ0bGVoNHFvYjJLSThfRzFLUDhuX3dxQ1k1cWVwQlVPWFVwSVZLTGRFMEZsRklfVQ&q=http%3A%2F%2Fncs.io%2FPhenomenon&v=rbLQBvmFw-o Watch: • Unknown Brain & Hoober - Phenomenon (... Song: Robin Hustin & Jessica Chertock - Burn it Down [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbm0zTE4wTnlWNllwRGt3dWZHM0FFZVJNUldYQXxBQ3Jtc0tsLTJCRXlLQnFjaEgxNmE2U0ZhbnBhT0pkXzhJdlZuZmdCMHh5cUlJOTJpOXdEbkN0U25EOVB4dUZjeWI1QTJISnE3X2JBR25FX3ZXTTRSZ2pRMkk4cEcyOXFWMmdfcFBzRmctYUs3dU55bVc1ckVjWQ&q=http%3A%2F%2Fncs.io%2FBurnItDown&v=rbLQBvmFw-o Watch: • Robin Hustin & Jessica Chertock - Bur... Song: Kozah - Nobody [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3pQZDdoVTBNVGhTREw3TmRIcjZ3a3k0dzFSd3xBQ3Jtc0tuQkg5dGJfR2U4emNMTVV5dWh4eXYtSXFGX2ZLQ0MzLXVUWFdicE5FdGhsVUNBTlQ2cUVLNDIxcHctVGVYbGpkVVpHUFlVQjBwcWtiVU1Td3ItYTFCWUxXdENhQ0kyUkV4R280OXd4dFNoeGZOa2lFZw&q=http%3A%2F%2FNCS.io%2FNobody&v=rbLQBvmFw-o Watch: • Kozah - Nobody [NCS Release] Song: NIVIRO - Demons [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDRtN1RDNEgyMjJrbkdBWldwMVFLdEZrM0JZZ3xBQ3Jtc0tsTHh6ckxoMkhHREFScDN4UXBnYjZUbGQzMk9tUnRRNHJtTDd4MEZPbk5VbmV5S2FmMThWY0w3V2JPT2dyRG0wWEY5SVkzMENPV1I2S0JqeWN5NVl4NXk0em9FNkZ6dGpxb25PX2xJbjRKSm1Fbmthaw&q=http%3A%2F%2Fncs.io%2FNDemons&v=rbLQBvmFw-o Watch: • NIVIRO - Demons | Electronic | NCS - ... Song: Unknown Brain - Childhood Dreams [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2xlcThIUkxQOVFEYmZtYUdJMTQ5aWo4Vm92UXxBQ3Jtc0ttWmpOY3Vwd3JGSmtjT1lDTG5laTVMNjB2Uk5YSklpWjRuQ0g0MkdFUnBoNE95aHJLX0NUQ2gzSVpvSXFkcm84Vlg0bEpDSnZMNElQQTZLdEpCRzktV013RnAxX24yRVVOaUJHR1dLZTNJMkt4RmZoQQ&q=http%3A%2F%2Fncs.io%2FChildHoodDreams&v=rbLQBvmFw-o Watch: • Unknown Brain - Faceless (Album MIX) ... Song: Syn Cole - Time [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0FSSXFmYXB3TGpfZWFib3czdEJJOTd2UmpLQXxBQ3Jtc0tuWlhNZ2RkTGVfZUZPWnFFT1lTMVVpQzdacEtOX0JnMHZEUmtWVVZqU2ozSnI4UGVJR3R1c2FBLVhiQlJua3R6QU9ZRXZiOEJVY1Y0Zkpqb1hpdHhwaE9wSTVZX01MM2xZTXlBVTRTM1NJU3lvbnRFcw&q=http%3A%2F%2Fncs.io%2FTime&v=rbLQBvmFw-o Watch: • Syn Cole - Time [NCS Release] Song: Jim Yosef - Fall With Me [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEFIaEpPWXpNVjFlOFFYeE56NXR4cEJ5YkFDd3xBQ3Jtc0trMHBUNU5Ea2lqaU5tRDNqemFwdm1wU3FTbXBMdUg2VmxQbVFnTjFmZ1doNXF0QWVhd0ppc2lYTnlSMlRpMDFNMjcwNU9sdXpfZFYzamVoR29QekN2bWJHSkk1a3dEWFh0SFhyUGhiYUYza2J5blhhWQ&q=http%3A%2F%2Fncs.io%2FFallWithMe&v=rbLQBvmFw-o Watch: • Unknown Brain - Waiting (feat. Lox Ch... Song: Mike Vallas, Jagsy & quaggin. - Left My Heart In Pain [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDZuMi03LTU4Sk9hSzdxQ1k4V0ozNUE2QjBWQXxBQ3Jtc0tubm01alhFQ3VLRTZqMzNmNGMzN0twZElWVnpaWEhMYldkSmJyUy1JV2ViWVV4a0thbEotcDZKcmtMaHBNMmJsdEJxMldYWnRqQ21fTWw1V1JlTmFNTlhERzZYbnduaW5ISWtkanJZNGxyOVpEbm9UVQ&q=http%3A%2F%2Fncs.io%2FLMHIP&v=rbLQBvmFw-o Watch: • Mike Vallas, Jagsy & quaggin. - Left ... Song: Barren Gates - Devil [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW0yLUQ5QzQ4aGlfZXZUNFJ6eS1PWmc3Y0xNZ3xBQ3Jtc0tsZ3J6d1NKbk1kMm81R0xYY3BDLTBDNGN0Tlg0NjM2bm9vZ3d3UVB4WmZsajcwZDd6V3puS2twRUkzdnE2MHJUc1lWckd5aktlMUhZZjFRVDRzQjhJejZRZkNvZzRYR1Y0T1RELUV1cHRFdmhmUno2UQ&q=http%3A%2F%2Fncs.io%2FDevil&v=rbLQBvmFw-o Watch: • Barren Gates - Devil | Trap | NCS - C... Song: Inukshuk - The Long Road Home [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTRlRF80c2lYbldlanhxOHVUR1hCSFZ2YUZ5UXxBQ3Jtc0tudjRFTFNyNXRZelFMNWVkUTV2N0hqV29GVG9ld0Rwb3QweEdUSUU1b05VcGRVZE5KcWNLT25XYzNDT2hNbnp2cWJqSndHc09qZkFUak1qLVJPcmk2Nm16bXpxTWlQVWQwbnhvM1lqRDJEZmJ3WVFmNA&q=http%3A%2F%2Fncs.io%2FTLRH&v=rbLQBvmFw-o Watch: • Inukshuk - The Long Road Home [NCS Re... Song: Inukshuk - Too Far Gone [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFJ4eUJTbXVRbVBZblg3dktod1hIdWJ3X1ZiQXxBQ3Jtc0tuSkVEM0dKOEVYdWRFaDUwd3h3T0RCN1FhdkdOVlRDcUJJQjBmcEg5X3ZQbzlyeTduQkhkbXdJU3RYMTUwWXZJTHlURW9Ha1BoVlAwcUFWMHJINUJSVmNjZ0thMlZuQUVjS2JPQW14OHNyNzZFT0R6SQ&q=http%3A%2F%2Fncs.io%2FTooFarGone&v=rbLQBvmFw-o Watch: • Inukshuk - Too Far Gone [NCS Release] Song: Inukshuk - A World Away [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXZrYmpGQVE2RHZCd1NwM255VjNyMzRzZ2k5d3xBQ3Jtc0tublFqckgxMTBWYm1yTW9qVmtrMDBQM0I4MFlYdHVuQ3hFUlUtc29ZamxoNUYzaEpfWElONER4RnhkbkJSbmQ0VTgyVXlwZXBPU21NYUUxbEhCRF9fQ01UVlpaeHc2Q0g0ZE1NZUxSZk8yVm9xeTMxdw&q=http%3A%2F%2Fncs.io%2Faworldaway&v=rbLQBvmFw-o Watch: • Inukshuk - A World Away [NCS Release] Song: Voicians - Seconds [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream:Become a supporter of this podcast: https://www.spreaker.com/podcast/vestiges-after-dark--3076216/support.

“Who are you?” What if the real question is: What are you? Paul M Vincent—human performance expert, psychedelic researcher, and co-host of the Demystifying Psychedelics series—sits on the other side of the mic to explore the layered evolution of identity. From training elite performers to studying with indigenous shamans, Paul opens up about mental health battles, inexplicable mystical experiences, and the profound impact of ceremony, flow, and community on human healing. This is a masterclass in surrender, wisdom, and the art of being.   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

A Special Bonus EpisodeI'm so grateful to share this bonus episode featuring a special conversation I had last year with my dear friend Mark Jensen. It's a rare and beautiful exchange that touches on healing, grief, and a mystical connection to the Earth—an invitation to listen and remember what truly matters.In today's episode, I'm joined by Mark Jensen, a seasoned practitioner in the healing arts with 40+ years of experience in vitalistic principled chiropractic, cranial work, myofascial release, plant medicines, Qi Gong and Dao Yin classes, somatic/movement teachings, and Earth-based practices that support a more embodied, connected and healthy life. He operates a private practice, teaches for nonprofits, and leads community classes and ceremonies.Mark's profound understanding and ability to blend mystical visions with scientific study make this conversation a treasure trove of wisdom and inspiration. Mark shares insights from decades of practice in the healing arts, including his conceptualization of the "circle of visions" and how attentional intimacy and communion with life's intelligence can lead to profound healing. We delve into his deep connection with nature, the power of grief, and transformative experiences in his own healing journey. He also touches on the significance of holding space for joy amidst ecological and societal challenges.Episode HighlightsThe Power of Grief: Mark emphasizes embracing grief as a path to deeper love and soul connection.Ecological Despair and Healing: Insights on navigating ecological despair and finding healing through a greater understanding of the earth's intelligence.Visions and Spiritual Experiences: Mark shares transformative visions and spiritual encounters that have shaped his practice.Holding Dichotomy and Paradox: The importance of balancing the celebration of beauty with the acknowledgment of despair.Connection with Nature: Mark discusses his deep bond with nature and how it has guided and healed him throughout his life.The Role of Fascia in Healing: Insights into how fascia, the body's connective tissue, plays a crucial role in sensing and responding to the world.Community and Shared Grief: Community and shared experiences in processing grief and preventing despair.Mark Jensen“My journey began in Northern Minnesota and has carried me across landscapes, traditions, and thresholds of healing. Though trained in college and graduate school, my true education came from life itself—from births and deaths I was honored to attend, from those who entrusted me with their bodies, and from teachers across disciplines like Osteopathy, Daoism, Chinese Medicine, Herbalism, Deep Ecology, and land-based ceremony. The land has been my greatest teacher—from the plains of Oklahoma to the mountains of New Mexico, and now, back home to the shores of Gichigami (Lake Superior).I live in Duluth, Minnesota with my wife, artist Riha Rothberg, and our cat Gus. I continue to teach healthcare practitioners and maintain a private healing practice rooted in presence, ecology, and transformation.”Resource LinksLearn more about Mark and how to engage in his offerings, courses, and events at marksjensendc.comSubscribe to The Guest House on Substack for regular essays, podcast episodes, and more.Shawnparell.com - Check out Shawn's website to sign up for 5 free meditations, join Shawn's email list for monthly field notes and music alchemy, and learn more about her work and upcoming events.Stay connected with Shawn on Instagram @ShawnParell for live weekly meditations and prompts for practice. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shawnparell.substack.com/subscribe

In this episode of the Third Eye Awakening podcast, I'm so happy to have my friend Aaron French on the show!Aaron French is a Medium, Akashic Reader, and Spiritual Guide. He has been a student of Nonduality, Classical Tantra and Daoism for over 25 years, and finds deep comfort in guiding others into the Now.
Aaron first realized he was communicating with Spirits in the late 1990's, and has been expanding & grounding into the path of Mediumship since then. He now has a flourishing relationship with beings across the Astral realms and beyond, as well as powerful access to the Akashic Records. Aaron's purpose is to support each one of us as we journey towards our Highest Truth and finding the greatest Joy in being Human on this Earth.In this episode, Aaron and I dive into:-Aaron's ski accident and using spiritual practices in recovery-pain, healing, & the masculine-feminine dynamic-financial pressure & personal growth-mythic themes, unpredictability of current events, & energetic shifts with the lunar eclipse-the role of human design in personal & collective awakening-the impact of personal experiences & traumas on personal growth…and so much more!CONNECT WITH AARON@naturalheartalchemywww.naturalheartalchemy.comLINKS MENTIONEDAkashic Holographic Masteryamybelair.com - check out my brand new website + get 70% off ALL COURSES & PROGRAMS until Monday, May 19, 2025!

Are you stuck in your comfort zone? Are you limiting yourself? In this episode, Danny and Randy discuss why your comfort zone is killing you. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

Elijah Nisenboim is founder of Effiji Breathwork. He has been helping people with suffering and trauma for 33 years. He is the author of three books including 2024's The Trauma Code: Unlocking the Hidden Map to Your Life's True Purpose. To accompany his breathwork, he has composed and recorded 25 volumes of music. On his many journeys to China, Elijah has learned Sacred Taoist energy practice and Internal Martial Arts which he incorporates in his healing methods for Trauma Release. Not only does he help people release trauma, but he helps them understand and use trauma as a valuable tool for fulfilling one's life purpose.Effiji Breath – Healing Breathwork

Happy Star Wars Day everyone! Join your host for a dive into a discussion of Star Wars as myth, the mythic power of Star Wars, and what Star Wars shows about how myths can influence the world.This is an unlocked version of a special, Patrons-only episode.  If you want access to other Patrons-only episodes, ad-free listening, and more then sign up at patreon.com/waywardwandererIf you want to book a rune reading then head on over to my Calendly: https://calendly.com/ryan-fire...Explainer on Myth: https://www.spreaker.com/episode/explainer-13-myth--64215502Episode on Myth & Conspiracy: https://www.spreaker.com/episode/episode-29-myth-and-conspiracy--57549804Lucas on the Rebels and Palpatine as Nixon: https://nextshark.com/star-wars-vietnamese-resistanceLucas on Joseph Campbell: https://www.jcf.org/learn/star-warsBuddhism, Daoism, and Star Wars: https://popculturephilosopher.com/jedi-philosophy/

In this enlightening conversation, I was joined by Dan Chapelle, a clinical psychologist and bonafide philosopher with a deep interest in religion and meditation. Our discussion ranged widely, from the nuances of Eastern and Western philosophies to practical approaches for a more contented life. Dan shared insights from both his personal journey and his books, providing a rich tapestry of ideas centred around the necessity of unhappiness and the power of meditative self-care. What You'll Learn: The Intersection of Philosophy and Psychology: Discover how psychology and philosophy intertwine through the works of Freud, Jung, Nietzsche, and Eastern philosophies such as Buddhism and Daoism. Learn how these disciplines explore the complexities of the human mind and our quest for understanding and contentment. Importance of Unhappiness: Uncover why Dan views unhappiness as a crucial aspect of life rather than a condition to be overly medicated or avoided. Engage with the ideas from figures like Buddha and Job, emphasising the necessity of accepting life's inherent challenges. Meditative Self-Care: Learn about the practice of meditation as a tool for attention training, self-awareness, and the acceptance of reality. Discover practical insights into how meditation can help balance emotions and redirect attention from negative thought patterns. Attention and Intention in Everyday Life: Explore the concept that attention is the most critical tool we possess, shaping our experiences and responses. Understand how directing our attention and refining our intentions can alter our perception and experience of the world. Key Takeaways: Life's Challenges: Embrace the understanding that life is inherently difficult, and by accepting this, we can find deeper contentment. Meditation: Use meditation as a practical method for managing your attention and fostering acceptance. Philosophical Insights: Philosophical and psychological teachings from the East and West offer valuable perspectives on human experience and the nature of reality. Unhappiness as a Teacher: Viewing unhappiness as a part of life encourages personal growth and fosters a more profound fulfillment. Attention Control: Directing attention wisely influences emotional health and can lead to a more balanced life. Resources: Books by Dan Chappelle: "A Minimalist Ethic for Everyday Life" "Meditative Self-Care" Explore Dan's insights further and access more resources on MeditativeSelfCare.com. By embracing these philosophies and practices, you can cultivate a more profound sense of contentment and understanding in everyday life. Each step you take towards accepting life's difficulties can open the door to new perspectives and inner peace. If you're interested in diving deeper into these themes, I highly recommend checking out Dan Chapelle's works—let them guide you towards a more mindful and fulfilled existence. Support and Share: If you found this episode enlightening, please consider subscribing, rating, and leaving a review on your favourite podcast platform. Your support helps us continue to bring expert insights to a wider audience. Share this episode with someone who might benefit from the discussion around hormesis and its life-enhancing potential. 00:27 Journey into Psychology and Philosophy 01:28 Exploring Phenomenological Psychology 02:21 Connections Between Eastern and Western Philosophies 05:37 Minimalist Ethic and Everyday Life 06:41 Ian McGilchrist and the Left Brain-Right Brain Debate 20:33 The Necessity of Unhappiness 23:30 Job's Story and Contentment 28:44 Catcher in the Rye and Adolescent Struggles 31:41 Radical Acceptance and Amor Fati 33:35 The Role of Meditation in Accepting Reality 34:18 Understanding Buddhist Meditation 35:27 Nietzsche's Philosophy and Amor Fati 39:04 Practical Approaches to Meditation 42:06 The Importance of Attention in Mental Health 49:36 Karma and Intention 01:02:30 Reflections on Life and Contentment See omnystudio.com/listener for privacy information.

This week, I'm welcoming back Ollie Walsh, formerly the co-founder and CEO of Pipit Global, and now, the President of Qenta, following Qenta's recent acquisition of Pipit.  This is Ollie's fourth appearance on MoneyNeverSleeps, making him the all-time guest record holder on the show.This conversation is a special one. Not only has Ollie been building something purpose-driven and globally relevant for over a decade, but I've also had the privilege of sitting on Pipit's board since 2019 and seeing the full journey from the inside.In this episode, we dive into the first public conversation about Pipit's acquisition by Qenta. US-based Qenta is rethinking how money moves around the world, blending fintech, blockchain, and impact into one powerful payments platform.In this episode, Ollie and I get into the weeds on what it really takes to build a startup with social impact at its core, what it feels like to finally get a deal across the line after years of trying, and how it all unfolds when you're leading with purpose rather than flash.We also get into:The “rollercoaster on fire” of startup lifeWhat makes a startup acquirable, especially in emerging marketsWhy leading with social impact turned out to be Pipit's greatest strengthLessons learned the hard way: cap tables, crowdfunding, and mental resilienceOllie's unexpected deep dive into Daoism and Tai Chi, and how it shaped his founder mindsetThis one's packed with honest reflections, tactical insights, and a rare look inside the real M&A journey from a founder who lived every second of it.If you're building with purpose, fundraising under pressure, or just trying to stay centered through it all, this one's for you.Connect with Ollie Walsh and Qenta:Ollie Walsh: LinkedInQenta: LinkedIn  |  Website⁠Leave a review and subscribe onApple PodcastsSpotifyMoneyNeverSleeps (website)Email us: info@norioventures.comConnect with Pete Townsend and MoneyNeverSleeps:Pete Townsend: X/Twitter  |  LinkedIn MoneyNeverSleeps: X/Twitter  |  LinkedIn  |  Newsletter

Clarity isn't about having all the answers; it's about finally hearing the truth that's been waiting inside you.   What if the fog you keep running into isn't a barrier, but an invitation? In this episode, Nesha Pai sits down with Emily Paul, the founder of Aum Holistic Healing Arts, to talk about what it really means to come home to yourself. Through her work rooted in Daoism, alchemy, and intuitive guidance, Emily helps people reconnect with their purpose, not by chasing something outside themselves, but by learning to listen inward.   Nesha and Emily discuss how clarity often arrives quietly, after we've started shedding old stories and tuning into the parts of ourselves we've been taught to ignore. Emily shares how her approach, including the Nine Palaces of Daoist alchemy, offers a structure for understanding the different areas of life like health, wealth, creativity, wisdom, and how they can work together to bring us into alignment.   This episode reminds us that clarity grows when we pause long enough to ask better questions and stay open to what rises up.   Episode Breakdown: 00:00 Introduction 02:02 Why Clarity Matters 05:18 Navigating Inner Fog 10:32 The Challenge of Going Inward 13:31 Resistance as an Ally 14:37 Taoist Alchemy and the Nine Palaces 19:04 Returning to Your True Nature 23:04 Soul Purpose vs. Societal Norms 24:04 Intuition vs. Mental Noise 27:48 Clarity's Role in Leadership 30:36 Follow the Nudge Connect with Emily Paul: https://www.aumemily.com/nine-palaces-compass/ https://www.linkedin.com/in/emily-paul-83712774/   Connect with Nesha:  Instagram: https://www.instagram.com/neshapai/ Website: https://www.neshapai.com/ Facebook: https://www.facebook.com/neshapai LinkedIn: https://www.linkedin.com/in/neshapaicpa Podcast production and show notes provided by HiveCast.fm  

What fills your cup—and what coats it in dust?In this free monthly episode of Living the Tao, Master Steenrod dives into two essential metaphors from Daoist thought: the vessel and the red dust. You'll hear how the "filled cup" reflects our capacity to give, learn, and grow—and why sometimes, we must empty ourselves before receiving anything new.But the episode doesn't stop there. As the walk continues, we step into the deeper terrain of the “red dust”—an ancient metaphor for the social forces that cling to us simply by existing in society. What is the social mind? Can we resist it? And what does true liberation mean in the modern age?Whether you're new to Daoism or walking the path already, this is a conversation about self-care, choice, and awakening in a world that doesn't stop trying to fill your cup for you.

Struggling with stress, chronic pain, or low energy? Sifu Boggie reveals how Tai Chi and Qigong can regulate your nervous system, ease discomfort, & enhance longevity with minimal effort. He'll break down the bioelectric principles behind these ancient practices, showing how breathwork, movement, & the Dao's wisdom create effortless resilience & balance. Whether you're looking to improve recovery, sharpen focus, or increase vitality, this episode delivers powerful insights into optimizing health with time-tested methods. Learn these & more on today's episode, ‘Ancient Arts for Longevity' Meet our guest Sifu Boggie (Paul Brighton) is a Daoist guide, mentor, & self-healing practitioner with 40+ years of experience in Daoism & Qigong. Trained by renowned masters, he specializes in Qi Gong, Tai Chi, Shun Dao philosophy, Reiki, Reflexology, TuiNa, Tit-Tar, Acupressure, & Daoist Shamanism His teachings blend Daoist wisdom with practical energy & bodywork techniques, guiding individuals to unlock their own healing potential. With a diverse background from law enforcement to baking, he brings humor, storytelling, & deep insight to help others find balance, transformation, & self-discovery Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Qigong is like musical notes & Tai Chi is a composition of those notes, combining various Qigongs The symbol often called “yin yang” is actually named Tai Chi, representing the balance of yin (black) & yang (white) Taoism recognizes three minds in the body—one in the head, one in the heart & one in the gut Modern science supports brain-heart coherence, a key concept in Tai Chi & Qigong Star Wars & the concept of the Force are inspired by the Tao, with chi as the basis for "the Force" Qigong helps with conditions like IBS, fibromyalgia, diabetes & more Qigong applies in martial, medical & meditational contexts, showing its versatility Episode Highlights 9:49 Understanding Dao: Flow & Change 24:50 Health & Life Benefits of Tai Chi & Qigong 48:12 Practical Daoist Tips & Philosophies 1:01:41 How to Deal with Trauma Stored in Your Body Links Watch it on YouTube: https://youtu.be/ppbBW36NTt0  Full episode show notes: mindbodypeak.com/203 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Nature holds the key to balance—when we align with it, vitality follows. In this episode, Dr. Graham Taylor sits down with Michelle Oravitz, founder of The Wholesome Lotus. Michelle began her career as an architect but found her true calling in alternative medicine after acupuncture transformed her health and well-being. Inspired by this personal shift, she pursued extensive training in Ayurvedic and Oriental Medicine, graduating as valedictorian. Now, she specializes in gynecological health and fertility, drawing from her own journey with Traditional Chinese Medicine (TCM). Michelle is the author of “The Way of Fertility” and the host of “The Wholesome Fertility Podcast”, where she shares expert insights and holistic fertility strategies. In today's Clinicians Series, we explore how Daoism and Chinese medicine influence Michelle's approach to healing. Our conversation delves into the art of listening to the body, the power of balance, and the integration of ancient wisdom for lasting wellness—with a special focus on reproductive health and personal empowerment.   For more information about Michelle Oravitz, please visit: https://www.michelleoravitz.com For more information about “The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom” by Michelle Oravitz, please visit: https://www.michelleoravitz.com/thewayoffertility For more information about The Wholesome Lotus Fertility, please visit: https://www.michelleoravitz.com/thewayoffertility Get a Free Fertility eBook: My Top 10 Fertility Boosting Tips, please visit: https://www.michelleoravitz.com/mytop10fertilityboostingtips Connect with Michelle on Instagram at: https://www.instagram.com/thewholesomelotusfertility/ Connect on Facebook at: https://www.facebook.com/thewholesomelotus/?ref=bookmarks Connect on X at: https://twitter.com/Wholesomelotus

What if healing didn't come from a pill, a diagnosis, or a doctor—but from your own breath, your mindset, and your movement? Join me for a truly inspiring conversation with Sifu Boggie, a master of the Daoist Arts with over 40 years of experience in Qigong and self-healing. From his unconventional journey as a bullied child to becoming a close protection officer, police community support officer, and skilled baker, Sifu Boggie shares how these diverse experiences shaped his unique approach to teaching and healing. His insights challenge conventional wisdom and offer a refreshingly playful perspective on self-healing.In this episode, you'll discover:✅ How simple breathing techniques and mindful movement can activate your body's natural healing abilities✅ The powerful connection between your thoughts, emotions and physical wellbeing through the lens of epigenetics✅ Practical tools to transform pain and tension into vitality and strength✅ Why age is never a barrier to healing, illustrated through inspiring student success storiesWhether you're a healthcare practitioner, someone on their own healing journey, or simply curious about Eastern wisdom meets Western science, this episode offers valuable insights into unlocking your innate healing potential. Tune in to learn how making small, mindful changes in your daily routine can lead to profound transformation.Join us for this enlightening conversation and discover how you can become your own best healer. The power to heal lies within - let's explore how to unlock it together.

In this episode, I sit down with James Rafael, a yoga teacher and movement expert with a fascinating story. We explore his journey from addiction to recovery and how yoga became a tool for healing and transformation. The conversation also delves into queer identity, the role of aesthetics in the yoga world, and the ongoing debate about depth versus surface appeal. Along the way, we challenge assumptions about what it means to be a teacher, a student, and a person navigating the modern wellness landscape. This is an honest and thought-provoking discussion for anyone interested in yoga, personal growth, or the deeper connections between movement and identity. Read more about James here: jamesrafael.com ------------------------------------------------------ James Rafael is a movement and meditation teacher who emphasises inclusivity, kindness, and freedom through discipline. His formal practice and teaching over the last two decades draws from diverse practices including yoga, somatics, mindfulness, Daoism, Buddhism and qigong. He is especially interested in practice as a way to navigate addiction, shame, and the queer experience.  ------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

In this episode of The Cinedicate, host Armand and guest Hector from Reshoot delve into the enthralling world of the 2018 Chinese film "Shadow." They explore its intricate portrayal of chaos and order, woven through the philosophies of Taoism. Hector shares his personal connection to the film through his studies in Taoism, while marveling at the film's stunning cinematography and storytelling. They discuss the dynamic characters, the mesmerizing fight scenes, and the unexpected depth of this underrated gem. Tune in for a deep dive into a film that masterfully blends martial arts with a thought-provoking narrative, leaving you eager to explore more extraordinary cinema.What to expect from the episode:A deep dive into the themes and philosophies of the film "Shadow," with a focus on its portrayal of Taoism and the yin-yang dynamic.An exploration of the movie's captivating cinematography and unique storytelling, praised for its visual artistry and thematic depth.Reflections on the experience of watching "Shadow" as a foreign film and a discussion on its accessibility to different audiences.Episode Chapters:00:00 Introduction01:03 Nine Souls: Tao Punk Metroidvania05:58 Shadow: A Cinematic Masterpiece10:00 Daoism's Flow11:20 Kingdoms Clash Over Jing City15:39 Dueling Brothers Motif17:46 Impressive Low-Budget Cinematography21:42 Not Following the Dao26:07 Epic Fight Choreography Highlights33:23 Eastern Storytelling35:42 "Discussing Jet Li and 'Hero'"37:38 Cliffhanger: Bold or Cop Out?46:08 Anime's Growing Influence on Creatives48:11 Closing Thoughts55:02 Kung Fu Hustle and Outro----------Listen to Hector on his podcast, ReShoot: An Amateur's Guide to Gooder Film----------The Cinedicate on InstagramThe Cinedicate's Discord Community Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

This episode features Russell Duvernoy, PhD, Associate Professor of Philosophy at King's University College at Western University in London, Ontario. We discuss Russell's engagement with process philosophies, environmental philosophy, contemporary Continental philosophy, and comparative philosophy (including classical Daoism, Mahayana Buddhist philosophy, and world Indigenous philosophies). We touch on topics like attention, affect, tensions between speculative and existential philosophies, and the idea of ecological conversion. Some of these topics are covered in his monograph, Affect and Attention after Deleuze and Whitehead: Ecological Attunement (Edinburgh University Press, 2020).

BONUS Episode 6 – The Call to Wu WeiWhy do some of us feel an unexplainable pull toward something deeper—toward the flow?In this bonus episode, we go beyond pop-philosophy and into the lived, raw terrain of Wu Wei, one of Daoism's most iconic yet misunderstood concepts. While modern culture likes to equate Wu Wei with “flow state,” the truth is far more layered. We peel back the linguistic drift, social media buzzwords, and surface-level interpretations to return to the source: the old-school Daoist practices rooted in physical discipline, internal alchemy, and spiritual transformation.Together, we ask:What is Wu Wei really, and how has its meaning changed?Can you train for Wu Wei—or must it arise naturally?Why do some people chase the Dao, while others walk away?How do questions themselves become the first steps on the path?Whether you've glimpsed the Dao before or are just starting your journey, this episode invites you to examine your motivations, recognize the illusions of control, and maybe—just maybe—begin the long walk toward true alignment.✨ “You don't get the magical flow without being highly accurate. And accuracy starts with asking real questions.” ✨Taoist resources: https://linktr.ee/taoismforthemodernworld

Jim talks with Mark Stahlman about Trump as an avatar of the current digital transformation. They discuss the GameB movement & complexity theory, predictions made to the Pentagon's Office of Net Assessment, security through development as alternative to war, the three spheres (East, West, Digital), China's approach to digital vs. the Western approach, Catholic social teaching principles, neo-feudalism vs. the scribal paradigm, Humanity 2.0, Aristotelian concepts of soul & hylomorphism, Cyber Sabbath practices, transitions between oral/scribal/digital paradigms, technological change as evolutionary pruning, Jonathan Rauch's Constitution of Knowledge, memory & imagination as key faculties, versions of the Enlightenment project, Daoism & Eastern philosophy, coherent pluralism, and much more. JRS EP 174 - Fred Beuttler and Mark Stahlman on Trivium University Center for the Study of Digital Life Exogenous (Mark's Substack) The Three-Body Problem, by Liu Cixin Analogia: The Emergence of Technology Beyond Programmable Control, by George Dyson JRS EP 287 - Jonathan Rauch on the Epistemic Crisis Science and Civilization in China, by Joe Needham Mark Stahlman is a biologist, computer architect and ex-Wall Street technology strategist. He is the President of the not-for-profit Center for the Study of Digital Life (CSDL, 501(c)3,  digitallife.center) and its educational project Trivium University (Triv U, trivium.university). He is also CEO of Exogenous, Inc. (EXO, exogenousinc.com), a strategic risk analysis group and on the editorial staff of its publication, the Three Spheres Newsletter (TSN). He studied for but did not complete advanced degrees in Theology (UofChicago) and Molecular Biology (UW-Mad). He has been widely interviewed and published, including teaching online courses (available on YouTube via 52 Living Ideas).

In this episode, Matt Prewitt sits down with Audrey Tang, Taiwan's Cyber Ambassador-at-large and 1st Digital Minister, as well as the star of the new short documentary Good Enough Ancestor. It is a fascinating conversation exploring the profound intersections of technology, spirituality, and democracy. Topics they cover include: Daoism and spiritual practice – and their favorite Leonard Cohen lyrics.“Laser blended vision” as a metaphor for democracy – integrating different perspectives into a coherent whole.“High-bandwidth, low-latency” democracy – allowing for real-time collaboration.January 6 vs. Taiwan's Sunflower Movement – contrasting two parliamentary occupations.Marshall McLuhan's “hot and cool media” – and what it means for how we should build and use AI.The role of education in democracy – and how spirituality's place in learning differs between the East and West.AI's moral tradition gap – why today's models lack cultural and ethical grounding.Trade, sovereignty, and democracy – how to balance open societies with national autonomy.RadicalxChange – how the movement is like “conservative anarchism” and Daoism in transcending left-right divides.Watch Good Enough Ancestor at combinationsmag.com/good-enough-ancestor.Bios:Audrey Tang, Taiwan's Cyber Ambassador-at-large and 1st Digital Minister (2016-2024), is celebrated for her pioneering efforts in digital freedom. Named one of TIME's “100 Most Influential People in AI” in 2023, Tang was instrumental in shaping Taiwan's internationally acclaimed COVID-19 response and in safeguarding the 2024 presidential and legislative elections from foreign cyber interference. Tang is now focused on broadening her vision of Plurality — technology for collaborative diversity — to inspire global audiences.As the first nonbinary cabinet member globally, Tang identifies as “post-gender” and is comfortable with any pronouns. She is a respected community leader and a founding contributor to g0v, an initiative promoting transparency by making information about Taiwan's economy, history, politics, and culture accessible.Tang has been key in developing participation platforms such as Join.gov.tw, leading to practical improvements like enhanced access to tax software and revised cancer treatment regulations. A “conservative anarchist,” Tang is dedicated to boosting digital competence and safeguarding information integrity online through collective intelligence.A child prodigy, Tang excelled in advanced mathematics by age six and computer programming by age eight. By 19, she had held significant positions in software companies and worked as an entrepreneur in Silicon Valley. Growing up in a large family following Christian and Taoist traditions, Tang embraced pluralism and the internet's potential to connect people based on shared interests rather than geography, fueling her drive for global impact.In Taiwan, Tang's generation has always intertwined politics with the internet, striving for a more transparent and inclusive society. Despite Taiwan's martial law history, Tang and her fellow civic technologists have achieved internationally acclaimed progress toward greater governmental transparency.During the 2014 Sunflower Movement, Tang played a crucial role in livestreaming protests against a trade agreement with Beijing, facilitating real-time communication that led to more peaceful negotiations and the movement's success.“Democracy can evolve.” Tang says. “We can create innovative policies by simply asking the people, ‘What should we do together?'”There is also promising news behind Tang's grand plan: more than half the world's population – over 4 billion people – are holding elections in 2024. That's over 70 countries.Says Tang, “I want to be a good enough ancestor for future generations.”Audrey's Social Links: ⿻ Audrey Tang 唐鳳 (@audreyt) / X⿻ Audrey Tang 唐鳳 (@audreyt.org) — Bluesky唐鳳Audrey Tang (@digitalminister.one) • Threads, Say morePlurality.net Matt Prewitt (he/him) is a lawyer, technologist, and writer. He is President of the RadicalxChange Foundation.Matt's Social Links:ᴍᴀᴛᴛ ᴘʀᴇᴡɪᴛᴛ (@m_t_prewitt) / XMatt's Writings Additional Credits:This episode was recorded, narrated, and edited by Matt Prewitt.Production support from Jack Henderson. Connect with RadicalxChange Foundation:RadicalxChange Website@RadxChange | TwitterRxC | YouTubeRxC | InstagramRxC | LinkedInJoin the conversation on Discord.Credits:Produced by G. Angela Corpus.Co-Produced, Edited, and Audio Engineered by Aaron Benavides.Executive Produced by G. Angela Corpus and Matt Prewitt.Intro/Outro music by MagnusMoone, “Wind in the Willows,” is licensed under an Attribution-NonCommercial-ShareAlike 3.0 International License (CC BY-NC-SA 3.0)

This episode is a replay from The Existential Stoic library. Enjoy! Do you feel like you are constantly going against the grain? Does it feel like you're always trying to control everything? Do you get stressed, worried, or freaked out when things don't go as planned? In this episode, Danny and Randy discuss how to go with the flow. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

Enjoy this gentle and meaningful conversation with Marie Bowser, a Licensed Acupuncturist, Feng Shui practitioner, and expert in working with the five elements. We discuss living in attunement with the seasons for finding your way of ease through more rest with fewer plans for a more discerning 2025.Marie encountered Chinese Medicine through her health journey dealing with corporate stress, burnout, and hormone imbalance. The relief she experienced fueled a vision for helping others and a complete career change. Her studies and continuing education eventually brought her deeper into the spiritual aspects of the five elements—qigong, Daoism, the I Ching, Nine Star Ki astrology, and Feng Shui—all of which she uses to help her patients and community develop and sustain self-compassion and empowerment and the unwavering ability to move lingering stagnation through their bodies, spirits, and lives. Connect with Marie Bowser: https://thewayofease.comVisit our websitewww.luxuriesforyoursoul.comInstagramwww.instagram.com/alexiskletjianwww.instagram.com/luxuriesforyoursoulFacebookwww.facebook.com/luxuriesforyoursoul

In this episode, I'm joined by Scott Dedels, founder of Block Rewards and author of the Dao of Bitcoin, for a conversation that will challenge the way you think about money, time, and energy. ––– Offers & Discounts ––– Get up to $100 in Bitcoin on River at river.com/Matrix Theya is the world's simplest Bitcoin self-custody solution. Download Theya Now at theya.us/cedric The best Team Bitcoin merch is at HodlersOfficial.com. Use the code Matrix for a discount on your order. Become a sponsor of the show: https://thebitcoinmatrix.com/sponsors/ ––– Get To Know Today's Guest––– Follow  on X: https://x.com/LanternBitcoin Buy The Dao of Bitcoin: https://www.amazon.com/dp/B0CXPJ28GV Scott's company: https://blockrewards.ca ––– Socials ––– Check out our new website at https://TheBitcoinMatrix.Com Follow Cedric Youngelman on X: https://x.com/cedyoungelman Follow The Bitcoin Matrix Podcast on X: https://x.com/_bitcoinmatrix ––– Chapters ––– 00:00 - Intro 01:15 – The Inspiration Behind The Dao of Bitcoin 04:15 – Understanding Daoism 06:17 – The Creature: What Is It and What Does It Represent? 12:57 – Paradoxical Unity & Duality 16:19 – The Meaning of Wu Wei: 20:35 – Non-Intervention: The Art of Letting Things Flow 25:15 – Bitcoin as a Force of Nature 31:36 – Embracing Impermanence 33:10 – Bitcoin, Time, and Energy 48:30 – Bitcoin's Gravity 56:28 – Humility & Compassion: What Bitcoin and Dao Teach Us 1:04:00 – Reversionism 1:14:30 – Oneness & Harmony: The Ultimate Lesson of the Da 1:17:17 – Returning to the Source 1:21:37 – Scott's Bitcoin Rabbit Hole Journey 1:24:19 – How Daoism Transformed Scott's Perspective 1:28:20 – Final Reflections: Bringing It All TogetherI want to take a moment to express my heartfelt gratitude to all of you for tuning in, supporting the show, and contributing. Thank you for listening!

Send us a textWhat if we could harness the wisdom of nature to transform our lives? Join us as we explore this intriguing question with our esteemed guest, Dr. Paul Wang, whose expertise in Chinese medicine and Daoism guides us through the profound themes of grief, gratitude, and self-care. Reflecting on the recent natural disasters in Los Angeles, we delve into the crucial importance of aligning with nature and fostering a sense of collective well-being. Discover the tools of pausing, noticing, and community as we navigate the challenges of rebuilding and reimagining our connection with the environment.As we venture into the intriguing realm of cosmic and personal cycles, prepare to be captivated by the solar polar flip and its potential effects on our natural world. This cosmic event sets the stage for a broader conversation on life's small signals—those subtle cues that can have a significant impact if left unaddressed. With the help of the Gratitude Blooming Card deck, we reflect on the importance of friendship as a source of resilience and balance, drawing parallels to our personal experiences of feeling overwhelmed and the necessity of self-care to prevent burnout.We then transition into a vibrant exploration of friendship as an ecosystem, reflecting on the diversity of human experiences and the interconnectedness of our relationships. The colorful nasturtium flowers serve as a metaphor for the beauty and complexity of our communities, while ancient symbols like the Rod of Asclepius remind us of the healing power of companionship. As we embrace the sweetness and bitterness of life, we invite you to tune into your own seeds of intention, nurturing them as we all prepare for the growth and transformation that lies ahead. If you'd like to practice seasonal living with us to navigate change and challenge with more wholeness, sign up for our new online Change Well Series launching Feb 23 to Mar 16, 2025.  Together, we will embark on a special journey to prepare for the spring cycle through physical, mental, emotional and spiritual alchemy.  REGISTER HERE:https://www.gratitudeblooming.com/changewell-------Create an intentional practice with your own Gratitude Blooming card deck, notecards, candle and much much more at our shop at www.gratitudeblooming.com. Your purchase helps us sustain this podcast, or you can also sponsor us here. If you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

Aaron French—psychic medium, Akashic reader, and spiritual practitioner with over 30 years of experience, shares his journey of spiritual awakening and how he found alignment with his true path.We talk about his spiritual awakening in 2019, what led up to it—including personal struggles and loss—and how surrendering to the process helped him connect with spirit in a whole new way. Aaron also explains non-duality, the role of suffering in spiritual growth, and what it means to live in alignment with our true selves.We also discuss:How relationships can trigger personal awakeningThe shift in global consciousness and why alignment is more important than everThe meaning of non-duality and its connection to Taoist (Daoist) philosophyThe power of surrender and taking responsibility for our own livesWhy integrating our shadow selves is key to spiritual growthWhere to find Aaron:Website: Natural Heart AlchemyInstagram: @naturalheartalchemySend us a textSUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFOLLOW US: TikTok - @shiftingdimensions444 Instagram - @shiftingdimensions_podDISCLAIMER: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.

A Major thank you to Brendan for sponsoring todays stream. In this stream I discuss the philosophy and teachings of Confucianism and discuss it from an Orthodox Christian perspective. Make sure to check it out and let me know what you think. God bless Donochat Me: https://dono.chat/dono/dph Join this channel to get access to perks: https://www.youtube.com/channel/UCH8JwgaHCkhdfERVkGbLl2g/join If you would like to support my work please become a website member! There are 3 different types of memberships to choose from! https://davidpatrickharry.com/register/ Support COTEL with Crypto! Bitcoin: 3QNWpM2qLGfaZ2nUXNDRnwV21UUiaBKVsy Ethereum: 0x0b87E0494117C0adbC45F9F2c099489079d6F7Da Litecoin: MKATh5kwTdiZnPE5Ehr88Yg4KW99Zf7k8d If you enjoy this production, feel compelled, or appreciate my other videos, please support me through my website memberships (www.davidpatrickharry.com) or donate directly by PayPal or crypto! Any contribution would be greatly appreciated. Thank you Logos Subscription Membership: http://davidpatrickharry.com/register/ Venmo: @cotel - https://account.venmo.com/u/cotel PayPal: https://www.paypal.me/eternallogos Donations: http://www.davidpatrickharry.com/donate/ PayPal: https://www.paypal.me/eternallogos Website: http://www.davidpatrickharry.com Rokfin: https://rokfin.com/dpharry Rumble: https://rumble.com/user/COTEL Odysee: https://odysee.com/@ChurchoftheEterna... GAB: https://gab.com/dpharry Telegram: https://t.me/eternallogos Minds: https://www.minds.com/Dpharry Bitchute: https://www.bitchute.com/channel/W10R... DLive: https://dlive.tv/The_Eternal_Logos Instagram: https://www.instagram.com/dpharry/ Twitter: https://twitter.com/_dpharry

On today’s episode, Daniele is sharing his views on Daoism, enlightenment, and radical kindness that bring greater understanding. Listen in as Daniele and I explore what happens when we romanticize the concept of religion and philosophy, how Daoism teaches you to get back up, and how creating his own understanding of actions and philosophy led to less anxiety and greater peace. Daniele Bolelli is a writer, martial artist, and university professor. He was born in Italy and currently lives in Los Angeles. His first solo book, "La Tenera Arte del Guerriero," was published when Bolelli was 22 years old. This work, which is a philosophical exploration of martial arts, went on to become a cult classic in Italy even outside the confines of martial arts circles. His second book entitled "iGod: Istruzioni per l’Uso di una Religione Fai da Te" was published in Italy in 2011. This wild ride through comparative religion will be released in the United States in early 2013. Bolelli’s third book, "50 Things You’re Not Supposed To Know: Religion," was published in the United States in December 2011. Some of the most influential thinkers to have affected his world view include Tom Robbins, Friedrich Nietzsche, Ikkyu Sojun, Thomas Paine, Henry David Thoreau, Lao Tzu, and Heraclitus. After graduating from UCLA with a B.A. in Anthropology, and earning graduate degrees at UCLA (in American Indian Studies) and CSULB (History), Bolelli began teaching at several colleges in Southern California. Bolelli was featured in "I Am Bruce Lee" which broke Spike TV’s rating record for documentaries. He has appeared as a guest on popular podcasts such as Duncan Trussell’s, Adam Carolla’s, and Joe Rogan’s. You can learn more about Daniele at http://www.danielebolelli.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

“Curate your environment. Put things around you that make you happy. You have a responsibility to awe and beauty. Make sure that you experience those things in your life.”Let's face it: life's chaos doesn't come with a manual, but meditation might be the closest thing we have. In this episode, Bob Martin—former attorney, mob lawyer (yes, really), and now meditation advocate—shares his fascinating journey from the cocaine cowboy days of Miami to finding his zen as a meditation teacher. Bob reveals how Daoist principles not only transformed his personal life but also inspired a new approach to business and entrepreneurship. Whether you're running a company or just trying to run your own mind, this episode delivers insights, humor, and practical advice for balancing it all. Spoiler: meditation is like hitting the reset button on your brain.Bob Martin is a former prosecutor, defense attorney, and meditation teacher who went from handling high-stakes legal cases to mastering the art of mindfulness. After studying under a 72nd-generation Daoist master, Bob turned his focus to helping others navigate life and business with clarity and calm. His work bridges the worlds of self-discovery and entrepreneurship, offering tools to thrive both personally and professionally.Learn more and connect: A Wise and Happy Life (Bob's website): https://www.awiseandhappylife.comVisit https://www.ecircleacademy.comBlvd area and book a success call with Nicky to take your practice to the next level.

Dr. Adam Francisco, author, “One God, Many Gods” One God, Many Gods The post Christianity and Other World Religions: Confucianism, Daoism, Shinto and Sikhism – Dr. Adam Francisco, 12/9/24 (3442) first appeared on Issues, Etc..

Are you intrigued by the transformative potential of psychedelics? Do you seek to enhance your relationship with mind-altering medicines? Whether you're a novice or an experienced user, this conversation will inspire you with the profound possibilities of these substances.  Given the fact that psychedelic use is on the rise, it's more important than ever to approach these powerful substances with respect, awareness, and responsibility – and Chuchu Wang joins the podcast to point us all in the right direction… As a heartening keynote speaker, leader, and co-founder of Ceremonia, Chuchu facilitates legal psilocybin and ayahuasca retreats designed for profound personal transformation. She is an authority in the realms of consciousness, psychedelics, connection, Plant Medicine, IFS, Gestalt therapy, Qigong, Tantra, and Shamanism. She also integrates ancient spiritual wisdom such as Daoism and Buddhism into her unique approach. In this conversation, we discuss: The importance of using Ayahuasca intentionally in order to achieve transformation. How Burning Man impacted Chuchu's spiritual journey.  Why transactional relationships are so draining for human beings. What makes psychedelics such a powerful tool.  The most important value to develop for positive change.  Are you ready to begin your journey to freedom and healing? If so, embracing the power of psychedelics may be the path for you. Hit play to learn more about this intriguing realm of self-discovery! You can follow along with Chuchu and her Stewardship with Ceremonia by clicking here. Episode also available on Apple Podcasts: http://apple.co/30PvU9