Podcasts about daoism

We're going to play our favorite game, GUESS THAT EASTERN RELIGION BASED ON THE QUOTE PROVIDED!!! In order to do this, I need to provide a very basic intro for Confucianism, Buddhism, and Daoism.

A weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. Tonight's Host Miko Lee speaks with authors who have used their personal lives to tell their stories. They both talk and write about trauma, joy and resilience but in two very different ways. First up she chats with Chanel Miller. Many folx might know of Chanel's best selling first book Know My Name which expands on the powerful victim impact letter she wrote to Brock Turner who brutally sexually assaulted her on the Stanford Campus. We talk about her latest work – two delightful books for young people. Then Miko talks with Kazu Haga who weaves his spiritual practice and trauma healing with a deep lineage of nonviolent social change.  In his books, Fierce Vulnerability and Healing Resistance he shares with us his personal journey and offers some insightful visions for our current tumultuous world.  Links to the Author's work: Kazu Haga  Fierce Vulnerability Kinship Lab,  Chanel Miller Chanel Miller The Moon Without Stars Purchase Chanel's books at East Wind Books and Kazu's books at Parallax Press  SHOW TRANSCRIPT APEX Opening: Apex Express. Asian Pacific Expression. Community and cultural coverage. Music and calendar. New visions and voices. Coming to you with an Asian Pacific Islander point of view. It's time to get on board the Apex Express. Miko Lee: Good evening. Welcome to apex express. This is your host, Miko Lee. Join us as you hop along the apex express. Tonight I speak with authors who have used their personal lives to tell their stories. They both talk and write about trauma, joy, and resilience, but in two very different and distinct ways. First up, I chat with Chanel Miller. Many folks might know of Chanel's bestselling first book Know My Name, which expands on the powerful victim impact letter she wrote to Brock Turner, who brutally sexually assaulted her on the Stanford campus. But tonight we talk about her latest work, two delightful books for young people. And then I talk with Kazu Haga, who weaves his spiritual practice and trauma healing with a deep lineage of nonviolent social change. In his books Fierce vulnerability and Healing Resistance, he shares with us his personal journey and offers some insightful visions for our current tumultuous world. First off, listen to my conversation with Chanel Miller. Welcome, author Chanel Miller to Apex Express. Chanel Miller: Thank you so much for having me. It's a delight to be here with you. Miko Lee: I'm really excited to talk to you, and I wanna start with my first question, which I ask all of my guests, which is, who are your people and what legacy do you carry with you? Chanel Miller: Oh, I have so many people. Today, you're my people who continue to help guide me forward. I grew up in the Bay Area and I feel like honestly all of my books are attempts at saying thank you to the people who raised me, the English teachers in my public schools. For helping me stay aligned with myself and never letting me drift too far. And so even though I tell very different stories for different demographics, I think if you look at the root of everything that I write, it's gratitude because they are the people who protected my voice in the first place. Miko Lee: Thank you so much. So we're talking about your third book. Your first book was amazing. Know my name, which is really powerful memoir about surviving sexual assault at Stanford, and this incredible public reclamation of your voice. And then you move from that very personal, internal, very adult work to your second book, which was so lovely and sweet. Magnolia Woo unfolds it all, which was an illustrated book set New York about a little girl and her friend who reunite people with their lost socks. From this all the way to this young person's book and your latest book, the Moon Without Stars, your second, YA novel is based in middle school. So talk to me a little bit about this journey from personal memoir to elementary school to middle school books. Chanel Miller: Yeah, so like you said, the first book was so internal and gutting to write. I knew I needed. Something that would help me breathe a little easier and get in touch with playfulness again. I wrote Magnolia Woo Unfolds it all. It's perfect for kids ages seven to 12. My goal was just to enjoy the process of writing and story making. And it was confusing because I thought if I'm not, you know, during the memoir, I would be like crying while I was writing and it was just taking everything out of me. And I was like, if I'm not actively upset. Is the writing even good? Like, like, you know, does it count? And it turns out, yes, you can still create successful stories and have a good time. So I did that book for myself really. And the kid in me who always wanted to, who was always, writing stories unprompted. Like you said, it was a book about a sock detective and pursuing socks makes no sense. It's almost impossible to return a missing sock in New York City. But I loved the idea of these. This little girl in pursuit of something, even if she doesn't know what the outcome will be. Right. It's just trying even if you're not promised a reward, I love this. And for me it's like I keep attempting to love my reality, right? Attempting to go out into the world with an exploratory lens rather than a fearful one. And so that was very healing for me. After I finished that book, I spent the next year writing this new book, the Moon Without Stars. It's for slightly older kids, like you said in middle school. So my protagonist Luna, is 12 years old and she's biracial like me, goes to middle school in Northern California like I did in Palo Alto. I was just reflecting on my. Upbringing, I would say, and really sitting back and letting memories come to the surface. Trying to see how much, was just unexplored. And then sitting down to, to figure out what it all meant that I remembered all of these things. Miko Lee: So how much of Luna is inspired by Chanel? Chanel Miller: A fair amount, I'd say. And it's not always an intentional, I think fiction deals a lot with the subconscious and you end up writing about yourself on accent luna in the book. She is the campus book doctor, is what I call it. Because when kids are going through something, they'll come to her and she'll prescribe them a book that'll help them for whatever phase of life they're going through. And I know for me from a very young age, I loved reading, writing, and drawing. It's all that I ever wanted to do and I was so mad in school that we had six different subjects and you know, the Bay Area was very tech. Centered, STEM centered. And so I felt all this pressure even through high school to take AP Science classes. In retrospect, I thought, why was I trying so hard to be good at it? Everything. This is impossible. And so for Luna, I own her gifts early. And understand that they were gifts at all. The fact that she loves to read and then she shares her gifts and she takes pride in the things that she's passionate about. She's not ashamed that she's not so hot about math. Miko Lee: So the hating math part is a little Chanel inspired also. Chanel Miller: The hating math part is fully me. I'm sorry to say. Miko Lee: No worries. I think that stereotype about Asians and math is so highly overrated. I'm wondering if there was a Scott for you, a bestie that was also an outcast, if there was someone like that for you when you were growing up. Chanel Miller: Yeah, so in the book, Luna is best friends with Scott. They've been friends since childhood, and as Luna starts to get more attention, their relationship is threatened and it begins to dissolve. I was really interested in how, Luna obviously loves Scott as a friend and she would never. Mean to hurt him, right? It's not inflicting intentional emotional pain, but Scott gets very hurt. I think about how sometimes when we're growing up, we get drawn to certain crowds or paid a kind of attention and we have this longing to be desired to fit in. we sometimes make choices that we're not very proud of, but this is a part of it, right? And so I wanted Luna to reckon with maybe some of the emotional harm she's causing and not run away from it. But also think about like, why am I making these choices and what is important to me? We're all kind of constantly reevaluating our value systems, trying to keep our relationships alive, like this is, starts at a very young age and I wanted her to learn some of the self gifts that maybe I didn't give myself when I was that age. Miko Lee: So in a way, she's a little bit of a remedy for your young self or a gift to your young self. Do you think? Chanel Miller: Oh, that's a nice way of putting it. Yeah, I would definitely say so. I think all writing is, is remedy in some form, at least for me, but I like the, it being a gift to little Chanel. Miko Lee: It's been compared to the classic. Are you there god, it's me, Margaret? What is it like for you to hear that? Chanel Miller: It's an honor, obviously. I think what's most stunning is a lot of the themes that were contested in that book. You know, talking about bodily changes, menstruation like. A lot of that is still kind of hush hush, and I'm surprised by the things that haven't changed , or how our society hasn't completely evolved. I really wanted middle school so hard physically, emotionally, and. It can feel so humiliating that you're trying to solve a lot of your issues in private, and I wanted to take the shame out of it as quickly as possible and just say, this is a universal experience. Everyone goes through these things. It's totally okay to talk about it, even if books get banned. Find a way, find your people. Find a way to have these conversations. Miko Lee: For me, it's so much better than, are you there? God, it's me, Margaret, because it's set in a contemporary. There's a young biracial Asian American girl who's a outcast and really it's about belonging and getting your first period and all the things you have to go through in middle school. That seems really. Relatable for a young woman in our society. I appreciate that. Thank you so much. I read it really quick one night, easily read 'cause it's so lovely. I'm wondering about your process because you illustrated, your last book and then also the cover of this book. And on the cover it's sweet because it has all these cute little zines that she writes about are encapsulated on the cover of the book, which you only realize after you read it. I'm wondering for you as an artist, what comes first in the story, the image or the words? Chanel Miller: That's a great question. Yeah. I like to illustrate my books. Sometimes I'll think of a, something I do wanna draw and then think, how can I build a story around that, or like a visually rich scene. Then I come up with writing to allow myself to draw the thing. Other times I will just write, but I, I will say that when I'm writing, I never have a plot. I'm not an outliner. I am very much an explorer. I'm okay with not knowing for long periods of time where the book is gonna go, what it's about , and how it's gonna end. I don't know any of these things. And luckily I have a very gracious, agent and editor and my editor. I had two editors, Jill and Juan, and they let me just submit chunks of writing for six months. Scenes that didn't go together, that were completely out of order , to show them I'm attempting to build this world and this school full of kids, but I don't know how it's all gonna play out yet. And then after six months, we had enough material to, to begin to identify like who the primary characters were gonna be, what the essential conflict was gonna be. I'm saying this because I want people to know that you don't have to know much before you sit down to write. And the knowing comes with the practice of doing every day, and then slowly things start to reveal themselves. Miko Lee: Oh, I appreciate that. So you don't have a linear timeframe. You kind of just let things come to you. Sometimes they're in images, sometimes they're in words. Chanel Miller: Yes. And then your job is to capture them and be curious about them and then make more until you have enough. Then you can edit, but you edit too early, you're gonna , kill the spirit of the thing. Miko Lee: When do you know you have enough? Chanel Miller: When you fulfill the word count in your contract? No, no, I think it's, it's like you can. Sort of start to feel things click into place or a voice is emerging that's very strong. Even Scott know, Luna's best friend, I didn't have him at the very beginning, I don't think originally. Originally, I think Luna had a sister. It was gonna be a sister book, and then it became a friend. You're just open to it evolving, and then suddenly you're like, oh, I can, I can see this relationship. Can see them existing within the structure. It feels more real to you and at that point you can just go in and start revising Miko Lee: Did you create images for know my name? Chanel Miller: I actually tried to, at the very end, I made a bunch of drawings and I said, can we put these at the start of each chapter? And my editor, who's incredible, she said, you know, when I look at your drawings, they have a different voice than your writing voice. And I was like, that is true. Like, that's a great critique. So instead I went to New York, they were like about to send the book to print and I was like, okay, but I need like one drawing. They said, okay, if you can do it at lunch, like have it done by the end of lunch, we'll put it in the acknowledgement. So I dedicated the book to my family and. I sat at the desk and just did this little, these four little creatures that represented my immediate family and cut it outta my notebook. They scanned it in and sent it off to print with a book. So I did get, I did get it. Miko Lee: And how is the illustrator's voice different from the author's voice? Chanel Miller: The illustrator's voice can be very loose, whimsical, playful, whereas the writing, you know, was so measured and heavy and intentional, and so. I liked that edit, and I also, my editor was confident that I would have more opportunities in the future to write and draw, whereas I felt so vulnerable. It's my first book, it's my only chance to say or do anything, but that's not true. Now I understand like I have time to make all kinds of things. You don't have to shove it all into one project. Miko Lee: And are these, more youth-focused books? Do you feel like that's more a combination of your illustrator and your author voice? Chanel Miller: Totally. The medium like allows you to do both. It kind of asks for images also. Who knows, maybe, I still wanna write, contemporary fiction for adults and maybe I'll adults like visuals too. Absolutely. Miko Lee: Absolutely. Yeah. I'm wondering what you want young readers to walk away with after reading the, your latest book. Chanel Miller: Things smooth out in really unexpected ways. And that you can never truly mess up. Like I messed up so many times growing up or would get a really bad grade. I really would think like, this is the end. Like my future just disappeared. I just can't recover from this, and I always would, and I'm here now, like there, there are so many times I guess, that I thought my life was totally and completely over and, it was never the case. Sure, life could be sour for a bit, or you could be really stressed out, but it's not the end. Different things will change. People will be introduced to help you. Like you just keep showing up in whatever way you can. You won't be stuck in that place. It's been a nice thing to learn, as you get older. I just remember when I felt young, it felt so impossible sometimes, and I promise it's not, Miko Lee: I imagine that with Know my name. Many people came up with you, survivors came up and shared their stories with you, and I'm wondering if that was the same with your second book, if people came up and just told stories about, being a kid detective or what their, if it brought things up for them in a totally different realm. Chanel Miller: Oh yeah, absolutely. In the book, Magnolia's parents are Chinese and, , they're working at a laundromat and a customer comes in and there's, microaggressions happen and, I think with microaggressions you can always. Justify them in your head and say, it's not as bad as explicit violence or something, where it's not a truly a crime. And so you kind of push them to the side, push them to the side, but over time, like they do really stick with you and they're so hurtful and they accumulate and they're not okay to begin with. And I wanted my little character, Magnolia to. Just feel that anger that I often suppress and be like, it's not okay for people to talk to you like that. Like we are allowed to say something about it. It's dehumanizing and it's unacceptable. I wanted to give her the opportunity to confront that emotion and really express what, how it made her feel. Miko Lee: You're just starting your book tour right now. Is that right? For the Moon Without Stars. Chanel Miller: My book comes out January 13th. I'll go on a two week book tour. I'll have two stops in the Bay area. One at, book passage in Cord Madera. One in Los Altos at a church. It's sponsored by Linden Tree Books. We're just doing the event offsite, so if you're in the bay and wanna come say hello, please do that. Miko Lee: Yay. Excited to hear about that. I'm curious, I'm really curious what kind of stories people will tell you about their kind of middle school bully experience or their standing up to bullies and wanting to be in the popular crowd and what's that like? It's such a common middle school experience. Chanel Miller: I'm just really happy that people like have the opportunity to remember, 'cause it's not what we talk about every day. I just love that things are coming up for people and you're like, wow, I never would've thought about that or. I, I, that's why writing is so fun. You get to remember. Miko Lee: It's definitely not what we talk about every day, but definitely that middle school time really, helps shape who we are as adults. That's a really tough time because there's so many hormones going crazy in your body. So many changes that I think a lot of people have big feelings about middle school. Tell us what's next for you. Chanel Miller: I still love writing middle grade like this age is so sweet. It's so rich, emotionally rich. I would like to do something that's, you know, this one was more contemporary realism and I would love to do something that, not pure fantasy, but like breaks the rules of reality a little bit. Just really see where my imagination can go. A little magical realism perhaps. Yeah, absolutely. Miko Lee: I would just encourage you, I really love the Scott and Luna characters and seeing them patch their relationship up in high school as friends and how they can grow. Oh, I think would be a really sweet story also, and how they could explore maybe through magical realism. Some of the, book Doctors Zine World would be fun. Yeah. Yeah. I like those characters, is what I'm saying. I think there's more to come outta those characters and their friendship. Chanel Miller: Oh, that's really sweet. You don't wanna say goodbye to them yet. Miko Lee: Yeah, that's right. Well, it has been a delight chatting with you. Thank you so much for sharing your stories and your work and it's very powerful. Appreciate chatting with you. Chanel Miller: I really appreciate the platform you provide and how you're making room for these genuine conversations. So thank you so much. Jalena Keane-Lee: Next up, listen to blues scholars ode to Yuri Kochiyama. That was Blue Scholars, Ode to Yuri Kochiyama. Miko Lee: Yuri Koyama said, we are all part of one another, and that relates so well to my conversation with author, organizer and teacher Kazu Haga. Welcome, Kazu Haga to Apex Express. I'm so glad to have you with us. Kazu Haga: Yeah, thanks so much for having me. Miko Lee: I'm gonna start with a question that I ask all of my guests because I'm a curious person, and my question is, who are your people and what legacy do you carry with you? Kazu Haga: Oh, wow. Well, when you ask the second question, the immediate response is that I am Japanese. There's a lot of important legacies that come with that. Of course there's so much of my Japanese ancestry that I'm proud of and want to continue to deepen in and understand better. But I'm also aware that, you know, being Japanese, I come from colonizer people, right? And I'm so aware of the. Harm that my ancestors caused to so many people, whether dating back all the way to indigenous. I knew people in Japan, or a lot of the violence that my ancestors committed during the war to Zan Korean communities and Chinese communities and Filipino communities. I feel like in addition to all the beauty and the amazing things that I love about Japanese culture, that's a legacy that I carry with me and a lot of my work has to do with trying to understand what it means to carry that legacy and what it means to try to heal from that legacy and how I take that approach into my own personal life as well as into my activist work. Miko Lee: Thank you so much for recognizing that history and sharing a little bit about your path. I can see so much of how that turns up in your work. So I've had the pleasure of reading your two latest two books. I'm sure there'll be many more to come, I hope. Can you speak a little bit about what inspired you to create healing resistance? Kazu Haga: Yeah, so healing resistance is my interpretation of a set of teachings called kingian non-violence, and it's a philosophy that was based on the teachings of Dr. Martin Luther King. And I have the great privilege to have been mentored by a lot of elders who work very closely with Dr. King and were some of the most instrumental leaders in the civil Rights movement. I started my kind of activist career back in 1999 or something like that when I was 18, 19 years old. And for the longest time, the word non-violence didn't have a lot of meaning to me. But when I was 28 years old, I think I took this two-day workshop on this philosophy called King Non-Violence, and that two-day workshop just completely changed my life forever. I thought after 10 years of doing nothing but social justice movement building work, that I had some idea of what the word non-violence meant and some idea of who Dr. King was. But that two day workshop taught me that I knew nothing about what the word non-violence meant. Since I took that workshop, I feel like I've been on this never ending journey to better understand what it means to practice non-violence and incorporate that as a value into my life. And so healing resistance is, yeah, just my spin on the teachings of Dr. King told through the stories of my life experiences. Miko Lee: I really appreciated how you wove together your personal journey with your, understanding of movement building and how you incorporated that in. I'm wondering, I think it was in this book, but I read both of your books close to back to back, so I might be mixing them up, but I wonder if you could talk a little bit about the salt protestors that happened in India and the two years of training that it took them to be able to stand up and for our listeners, just like really back up and explain what that protest was about, and then the kind of training that it took to get there. Kazu Haga: It was actually more than two years. So, you know, everyone, or a lot of people know about the Salt March. It's the thing that I think a lot of people look to as the thing that really sparked the Indian Independence Movement, similar to the Montgomery Bus boycott in the US Civil Rights Movement. It's when a group of people marched across India all the way to the ocean. Engaged in an act of civil disobedience was, which was to go into the water and make their own salt. Salt is something that had been heavily controlled and taxed by the British Empire, and so the people who lived even on the coast of the ocean were not allowed to make their own salt. And so it was an act of civil disobedience to break a British colonial law saying that we are reclaiming this ancestral cottage industry for ourselves. And one of the reasons why it was so powerful and drew so many millions of people out into the street was because when Gandhi envisioned it. He didn't just put out an open call and said, anyone who wants to join the March can join. Ultimately, that's where they landed. But when the March started, he selected, I think it was about 76 of his followers, and he chose these 76 people and said, you all are gonna start the Salt March. And he chose those 76 people because they had lived in Astrom. And did spiritual practice and engaged in creative nonviolent direct action together for 16 years before they embarked on the salt march. So it was 16 years of kinda like dedicated residential spiritual training , and nonviolent direct action training that allowed these people to become the type of leaders that could draw out millions and millions of people into the street. And so it's one of the things that I really learned about the legacy of nonviolence is the importance of training and understanding that preparing ourselves spiritually to lead a movement that can transform nations is a lifetime of work. And to not underestimate the importance of that training and that rigor. Miko Lee: Thank you so much for correcting me. Not two but 16 years and a really a lifetime to, that's right. To develop the skills. I wonder if you've been following the Buddhist monks that are walking across the US right now. Kazu Haga: Yeah. And the dog, right? Miko Lee: Yeah. Whose dog and that dog. And I wonder what your thoughts are on that. Kazu Haga: I've really come to this place where I understand injustice and state violence, not as a political issue, but as a manifestation of our collective trauma. Like all the forms of state violence and injustice that we see, they happen because collectively as nation states and as communities and as a species, we have unresolved trauma that we haven't been able to heal from. And I think if we can see injustice less as a political issue and more as a manifestation of collective trauma, then perhaps we can build movements that have the sensitivity to understand that we can't just shut down injustice that when you're responding to a trauma response, what you need to do is to try to open things up. Things like spiritual practice and spiritual worldviews, like what, however that word spiritual lands on people. I think that there's a broad understanding of spirituality that doesn't have to include any sort of religious stigma. But when we ground ourselves in spiritual practice, when we ground ourselves in this larger reality that we belong to something so much larger than ourselves as individuals, then a lot more is possible and we're able to open things up and we're able to slow things down in response to the urgency of this moment, which I think is so necessary. When I look at these Buddhist monks spending however months it's gonna take for them to reach Washington dc the patience. The rigor and the slowness. How every step is a prayer for them. And so all of those steps, all of that effort is I think adding to something that has the possibility to open something up in a way that a one day protest cannot. So I'm really inspired by that work. Miko Lee: And it's amazing to see how many people are turning out to walk with them or to watch them. And then on the same hand, or the other hand, is seeing some folks that are protesting against them saying, that this is not the right religion, which is just. Kind of shocking to me. Grew up in a seminary environment. My dad was a professor of social ethics and we were really taught that Jesus is a son of God and Kuan is a daughter of God. And Muhammad, all these different people are sons and daughters of God and we're all under the same sky. So it seems strange that to me, that so many folks are using religion as a tool for. Pain and suffering and injustice and using it as a justification. Kazu Haga: Yeah. It's sad to hear people say that this is the wrong religion to try to create change in the world because I think it's that worldview that is at the heart of what is destroying this planet. Right. It's, it's not this way. It has to be that way and this binary right. Wrong way of thinking. Miko Lee: Yeah. Kazu Haga: But yeah. The first spiritual book I ever read when I was 16 years old was a book by Thích Nhất Hanh called Living Buddha, living Christ. Yes. And in that book he was saying that the teachings of the Buddha and the teachings of Jesus Christ, if you really look at the essence of it, is the same thing. Miko Lee: That's right. Yeah. This brings us to your book, fierce Vulnerability, healing from Trauma Emerging Through Collapse. And we are living in that time right now. We're living in a time of utter collapse where every day it seems like there's a new calamity. We are seeing our government try to take over Venezuela right now and put police forces into Minnesota. It's just crazy what's going on. I wonder if you can just talk a little bit about this book. Clearly it's the Times that has influenced your title and [00:34:00] in influenced you to write this book can be, share a little bit more about what you're aiming to do. Kazu Haga: Yeah, and you know, it's also Greenland and Cuba and Colombia and Panama, and it's also the climate crisis and it's also all of these other authoritarian regimes that are rising to power around the co, around the world. And it's also pandemics and the next pandemics. And we are living in a time of the poly crisis. A time that our recent ancestor, Joanna Macy calls the great turning or the great unraveling so we can get to the great turning where all of these systems are in a state of collapse and the things that we have come to, to be able to rely on are all unraveling. And I think if we are not grounded in. Again, I use this word spirituality very broadly speaking, but if we are not grounded in a sense that we are connected to something so much larger than ourselves as individuals, I think it's so easy to just collapse and get into this trauma response state in response to all of the crises that we are facing, and so fierce vulnerability. It's at the intersection of spiritual practice, trauma healing, and nonviolent action, and understanding that in response to all of these crises that we are facing, we need powerful forms of action. To harness the power necessary to create the transformations that we need to see. And at the same time, can we see even forms of nonviolent resistance as a form of, as a modality of collective trauma healing? And what are the practices that we need to be doing internally within our own movements to stay grounded enough to remember that we are interdependent with all people and with all life. What does it take for us to be so deeply grounded that even as we face a possible mass extinction event that we can remember to breathe and that we can remember that we are trying to create beauty, not just to destroy what we don't like, but we are trying to affirm life. What does that look like? And so if fierce vulnerability is an experiment, like we don't have all the answers, but if I could just put in a plug, we're about to launch this three month. Experiment called the Fierce Vulnerability Kinship Lab, where we'll be gathering across the world. Participants will be placed in small teams, that are regionally based, so you can meet with people in person, hopefully, and to really try to run a bunch of experiments of what is it gonna take to respond to state violence, to respond to these crises in a way that continues to affirm life and reminds us that we belong to each other. Miko Lee: That sounds amazingly powerful. Can you share how people can get involved in these labs? Kazu Haga: People can check it out on my website, kazu haga.com, and it'll link to the actual website, which is convene.community. It's K-I-N-V-E-N-E. It's a combination of the idea of kinship and community. It's gonna be a really cool program. We just announced it publicly and France Weller and Ma Muse and Kairo Jewel Lingo, and it's gonna be a lot of great teach. And we're trying to just give people, I know so many people are yearning for a way to respond to state violence in a way that feels deeply aligned with their most sacred beliefs and their value systems around interdependence, and peacemaking and reconciliation, but also recognizes that we need to harness power that we need to. Step out of the comfort of our meditation cushions and yoga centers and actually hit the streets. But to do so in a way that brings about healing. It's our way of creating some communities where we can experiment with that in supportive ways. Miko Lee: What is giving you hope these days? Kazu Haga: My daughter and the community that I live in. Like when I look up at the world, things are in a state of collapse. Like when I watch the news, there's a lot of things that are happening that can take away my hope. But I think if we stop looking up all the time and just start looking around, if I start looking around in, not at the vertical plane, but at the horizontal plane, what I see are so many. Amazing communities that are being birthed, land-based communities, mutual aid networks, communities, where people are living together in relationship and trying to recreate village like structures. There are so many incredible, like healing collaboratives. And even the ways that we have brought song culture and spirit back into social movement spaces more and more in the last 10, 15 years, there are so many things that are happening that are giving birth to new life sustaining systems. We're so used to thinking that because the crisis is so big, the response that we need is equally big. When we're looking for like big things, we're not seeing movements with millions of millions of people into the in, in the streets. We're not seeing a new nonprofit organizations with billions of dollars that have the capacity to transform the world because I think we keep looking for big in response to big. But I think if we look at a lot of wisdom traditions, particularly Eastern Traditions, Daoism and things like that, they'll tell us that. Perhaps the best way to respond to the bigness of the crises of our times is to stay small. And so if we look for small signs of new life, new systems, new ways of being in relationship to each other and to the earth, I think we see signs of that all over the place. You know, small spiritual communities that are starting up. And so I see so much of that in my life, and I'm really blessed to be surrounded by a lot of that. Miko Lee: I really appreciate how you walk the walk and talk, the talk in terms of teaching and living in a collective space and even how you live your life in terms of speaking engagements and things. Can you share a little bit about the gift economy that you practice and what's that about? Share with our audience what that even means. Kazu Haga: Yeah. I love this question. Thank you. So the gift economy to me is our attempts at building economic structures that learn from how natural ecosystems share and distribute its resources, right? It's an alternative model to the market system of economics where everything is transac. If you look out into nature, nothing is transactional. Right? All of the gifts that a mycelial network gives to the forest, that it's a part of the ecology that it's a part of. It's given freely, but it's also given freely because it knows that it is part of a deeply interdependent ecosystem where it will also receive everything it needs to be nourished. And so there's a lot that I can say about that. I actually working on, my next book will be on the Gift Economy. But one of the main manifestations of that is all of the work that I do, I try to offer as a gift. So I don't charge anything for the work that I do. The workshops that I organize, you know, the Convene three month program that I told you about, it's a three month long program with world renowned leaders and we are asking people to pay a $25 registration fee that'll support the platform that, that we're building, the program on. And. There's no kind of set fee for the teachers, myself, Francis Weller, mam, all these people. And people have an opportunity to give back to the ecosystem if they feel called and if they're able to try to sustain, to help sustain our work. But we really want to be able to offer this as a gift. And I think in the market economy, a three month virtual training with well-known teachers for $25 is unheard of. Of course $25 doesn't sustain me. It doesn't sustain all of the teachers that are gonna be part of this, but I have so much faith that if we give our work freely and have faith that we are doing the work that we're meant to be doing, that the universe will come together to sustain us. And so I am sustained with the generosity of a lot of [00:42:00] people, a lot of donors, a lot of people who come to my workshop and feel called to give, not out of a sense of obligation, but because they want to support me in my work. Miko Lee: Thank you for sharing and I was so impressed on your website where you break down your family's whole annual budget and everything that you spent funds on. Everybody talks about transparency, but nobody really does it. But you're actually doing it. And for reals, just showing something that's an antidote to the capitalist system to be able to say, okay, this is us. This is our family, this is how we travel, this is what we do, and. I found it really charming and impressive in our, it's hard to rebel against a system where everything has been built up so that we're supposed to act a certain way. So appreciate you. Absolutely. Yeah. Showing some alternatives and I didn't know that's gonna be your next book. So exciting. Kazu Haga: Yeah, I just started it. I'm really grateful that I have a partner that is okay with sharing all of our family's finances transparently. That helps because it is a big thing, you know? Yeah. But one of the things that I really learned. But the gift economy is that if there isn't information, if there isn't transparency about what the system's needs are, then it becomes dependent on every individual to figure out. How much they want to give to that system. And I think the gift economy is trying to break outta that the model of individualism and understand that we are interdependent and we live in this rich ecosystem of interdependence. And so if people's needs aren't transparent, then it's hard for people to figure out how they want to engage in that relationship. Miko Lee: Can you share a little bit more the example of Buddhist monks and how they have the basket and. Share that story a bit for our audience. Kazu Haga: Yeah. So historically, in a lot of, particularly south and southeastern, Asian countries, Buddhist monks, they go around, they walk their community every morning, begging, quote unquote for alms. They ask for donations, and the people in that village in that town will offer them bread or rice or whatever it is. That's kind of the food that, that monks and monastics eat. And so if a Buddhist monk is walking around with a bowl and you see that their bowl is already full, you have a sense, oh, this monastic might not need any more food, but the next monastic that comes along might. And so it's this transparent way of saying, oh, this person's needs are met, so let me hold on to the one piece of bread that I have that I can donate today and see if the next person will need it. And so in that way. If I share my finance transparently, you know, if my financial needs for the month or for the quarter are met, then maybe people who attend my workshops will feel like, oh, I don't have a lot of money to give. Maybe I don't need to give to support Kazu Haga, but maybe I can support, the facilitator for the next workshop that I attend. And so, in that way, I'm hoping that me being transparent about where my finances are will help people gauge how they want to be in relationship with me. Miko Lee: Thank you. I appreciate it. You talk a lot about in your work about ancestral technology or the wisdom, our ancestral wisdoms and how powerful that is. It made me think about the day after the election when Trump was elected. I happened to be in this gathering of progressive artists in the Bay Area and everybody was. Incredibly depressed. There was even, should we cancel that day or not? But we pulled together, it was at the Parkway Theater in Oakland and there was an aone leader and she talked about the eighth fire and how we are in the time of the eighth fire and you write about the fires in your book, and I'm wondering if you can talk about the seven fires and the prophecy belt. Kazu Haga: Yeah. So through a strange course of events, I had the incredible privilege early on in my life when I was in my early teens, 11, 12, 13, 14 years old, to spend every summer going to the Algonquin Reservation, Anishnabe Nation, way up in Northern Quebec, and spend my evenings sleeping in the basement of Chief William Commander, who was the holder of the seven Fire Prophecies Wampum Belt. This is a prophecy that told the story of the seventh fire that we are in the time of the seventh fire. And this is a moment in the history of our species where we can remember what it means to be human and to go backwards and to reclaim our spiritual path. If we are able to do that, then we can rebuild a new world, the eighth fire and build a world of lasting peace. But if we are unable to do that and continue down this material journey, that will lead to a world of destruction. And this is, prophecies like this one and similar indigenous prophecies that speak the same exact things are the things that were. Just surrounded, that I was surrounded by when I was younger, and I'm so grateful that even though I didn't really believe this kind of stuff when I was younger, it was like the, you know, crazy hippie newey stuff that my mom was into. I'm so grateful to have been surrounded by these teachings and hearing these teachings directly from the elders whose lives purpose. It was to share these teachings with us because when I look out at the world now, it really feels like we are in a choice point as a species. Like we can continue to walk down one journey, one path, and I could very easily see how it would lead to a world of destruction. But we have an opportunity to remember who we are and how we're meant to live in relationship with each other and to the earth. And I have a lot of faith that if we're able to do that, we can build such a beautiful future for our children. And so I think this is the moment that we're in. Miko Lee: Yeah. Thank you so much. Can you share a little bit about your mom? It seems like she was a rule breaker and she introduced you to so many things and you're appreciating it later as an adult, but at the time you're like, what is this? Kazu Haga: Yeah. You know, she was. She grew up in Japan. We were all born in Japan, but she spent a year overseas in the United States as ex as an exchange student in high school. And she always tells me when she went back to Japan, she was listening to the Beatles, and she shaved her legs and she was this like rebellious person in Japan. But yeah, my mom is never been a political activist in the same way that, that I've become. But she's always been deeply, deeply grounded in spiritual practice. Miko Lee: Mm-hmm. Kazu Haga: And for various reasons have always had deep relationships with indigenous elders in North America and Turtle Island. And so I'm always grateful. I feel like she sowed a lot of seeds that when I was young, I made fun of meditation and I was not into spiritual practice at all. 45 years into my life, I find myself doing all the same things that, that she was doing when I was young, and really seeing that as the foundation of the work that I do in the world today. Miko Lee: And have you, have you talked with her about this? Kazu Haga: Oh yeah. I live with her, so we regularly Oh, I Miko Lee: didn't realize Kazu Haga: that.Yeah, yeah, yeah. So she's read the book and Yeah. We have a lot of opportunities to, to yeah, just talk and, and reminisce and, and wonder at. How life has a tendency to always come back full circle. Miko Lee: Mm. The paths we lead and how they intertwine in some ways. Definitely. Mm, I love that. I let you know before we went on air is that I'm also interviewing the author Chanel Miller in this episode. You shared with me that you are familiar with her work. Can you talk about that? Kazu Haga: Yeah, so, you know, I talk quite a bit in both of my books about how one of the great privileges that I have is to do restorative justice and trauma healing work with incarcerated people, mostly through the prisons in California. And one of the programs that I've had the privilege to be a part of is with the Ahimsa Collective, where we work with a lot of men who have an experience with sexual violence specifically, both as survivors of sexual harm and as perpetrators oftentimes. And in that program we actually used the letter that she wrote and published as an example of the power of what it could mean to be a survivor speaking their truth. And we used to read this letter in the groups with incarcerated people. And I remember the first time I ever read it, I was the one that was reading it out loud. I broke down into tears reading that, that letter, and it was so powerful. And it's one of those written statements that I think has helped a lot of people, incarcerated people, and survivors, oftentimes, they're both the same people, really heal from the scars that they've experienced in life. So yeah, I have a really deep connection to specifically that statement and her work. Miko Lee: Yeah, it's really powerful. I'm wondering, given that how you use art as a tool to heal for yourself. Kazu Haga: You know, I always wished I was a better poet or a better painter or something like that, but I do really feel like there are certain deep truths that cannot be expressed in just regular linear language. It can only be spoken in song or in dance or in poetry. There's something mystical. There's something that, that is beyond the intellect capacity to understand that I think can be powerfully and beautifully expressed through art. I think art and spiritual practice and prayer and things like that are very like closely aligned. And so in that way I, I try to touch the sacred, I try to touch spirit. I try to touch mystery in the things that I can't quite articulate. Just through conversation and giving in a lecture or a PowerPoint presentation, to, yeah, to touch into something more, more important. Miko Lee: And is your spiritual practice built into your every day? Kazu Haga: To the extent possible. One of the traditions that I have really learned a lot from and love is the Plum Village tradition founded by Thich Nhat Hanh. And they're so good at really reminding us that when we wash our dishes, that can be a spiritual practice, right? I'm the father of a young child. And so it's hard to actually sit down and meditate and to find time for that. And so, how can I use. My moments with my daughter when I'm reading her a book as a spiritual practice, how can I, use the time that I'm picking up the toys that's thrown all around the house as spiritual practice. So in that way, I really try to incorporate that sort of awareness and that reminder that I belong to something larger and everything that we do. Miko Lee: After hearing Ty speak one time, I tried to practice the chewing your food 45 times. I could not do it. Like, how does he do Kazu Haga: that? Some food is easier than others. If you eat oatmeal, it's a little harder, but Miko Lee: like that is some kind of practice I cannot do. Kazu Haga: But, you know, I have, a meditation teacher that years ago taught me every time you get inside your car. The moment that you turn the keys and turn on the ignition in your car, just take that moment and see if you can notice the texture of the keys and see if you can really feel your muscles turning to turn the key. And it's in these little moments that if we bring that intention to it, we can really turn what is like a, you know, a mindless moment into something with deep, deep awareness. Hmm. Miko Lee: Thank you for that. That's an interesting one. I have not heard that one before. Kazu Haga: Nowadays I just like push a button so it's even more mind less. Miko Lee: That's right. There's just a button Now. Keys, there's not even the time anymore to do that. That's right. What is it that you'd love folks to walk away with from being familiar with your work? You, there's so many aspects. You have different books that are out, you lead workshops, you're speaking, you are everyday walking through the world, sharing different things. What is one thing you'd love people to understand? Kazu Haga: Between both of my books and all the work that I do, so much of the essence is to try to help us remember. We belong to each other. I think the fear of isolation, the fear that we do not belong, is one of the most common fears that every human being has. Right? At some point in our lives, we felt like we don't belong. And while that is such a real fear, it's also a delusion. Like in an interdependent world, there is nothing outside of belonging, right? And so we already belong. We are already whole, we are already part of the vastness of the cosmos. There is so much power in remembering that we are part of the infinite universe, and I think the delusion that we do not belong to each other is like is the seed that creates the us versus them worldview, and it's that us versus them worldview that is at the heart of what is destroying our planet. In our efforts to create social change, how can we do so in a way that reminds us that even the people that are causing harm is a deeply critical interwoven web of relationships. That we are all in this web of relationship, that there's nobody outside of that, and how can we go about trying to create change in a way that reminds us of that? Miko Lee: Thank you. And my last question is, I'm wondering if there's something that you're learning from your child these days. Kazu Haga: Yeah, the, just the, the pure presence, right? That each moment is so deeply, deeply real, and each moment is to be honored. Like I am amazed at, we were eating asparagus the other day, and she was eating a whole bowl of asparagus, and she desperately needed me to get her the one piece of asparagus that she wanted. She was so frustrated that I couldn't find the one asparagus that she wanted, and so she was crying and screaming and throwing asparagus across the room, and then the moment I was able to find the one asparagus that she wanted, everything is fine. Everything is beautiful. She's smiling, she's laughing, and so just to. Not that we should be like throwing things around if we're not getting exactly what we want, but how can we honor our emotions every moment in a way that in that moment there is nothing outside of that moment. That sort of presence, is something that I really try to embody and try to learn from her. Miko Lee: Thank you so much for sharing with me. I really appreciate reading your books and being in community with you and, we'll put links to your website so that people Awesome. Thank you. Can find out more. And also, I really appreciate that you're having your books published by a small Buddhist press as and encouraging people to buy from that. Kazu Haga: Yeah. Shout out to ax. Miko Lee: Yes, we will absolutely put those links in our show notes. And thank you so much for joining us on Apex Today. Kazu Haga: Thank you so much for having me. Miko Lee: Thank you so much for joining me on this evening conversation with two different authors, Chanel Miller and Kazu Haga, and my little pitch is just to keep reading. Reading is such a critical and important way we learn about the world. I was just reading this thing that said the average Americans read 12 to 13 books a year. And when I checked in with friends and family, they said that could not be true. That they think they know many people who don't read any books. And I am just encouraging you all to pick up a book, especially by an Asian American Pacific Islander author, hear our perspectives, hear our stories. This is how we expand and understand our knowledge around the world. Grow closer to the people in both our lives and people around the world. So yea to reading, yea to Chanel Miller and Kazu Haga. And check out a local bookstore near you. If you wanna find out more information, please check out our website, kpfa.org, black slash programs, apex Express, where I will link both of these authors and how you can purchase their books at your local independent bookstore. Thank you very much. Goodnight. Please check out our website, kpfa.org. To find out more about our show tonight. We think all of you listeners out there. Keep resisting, keep organizing, keep creating and sharing your visions with the world because your voices are important. Apex Express is produced by Ayame Keane-Lee, Anuj Vaidya, Cheryl Truong, Isabel Li, Jalena Keane-Lee, Miko Lee, Nina Phillips, Preeti Mangala Shekar and Swati Rayasam Tonight's show was produced by me, your host, Miko Lee. Thank you so much for joining us. The post APEX Express – 1.15.26 – Chat with Authors appeared first on KPFA.

We delve into the exploration of ancient wisdom, particularly Daoism, and its connections to various cultural and religious paradigms. We reflect on the significance of conscience in personal development and how cultural backgrounds influence one's spiritual journey. Paul Fredric emphasizes the importance of understanding and respecting one's roots while navigating modern beliefs and the challenges of contemporary spirituality. Chapters 00:00 Exploring Ancient Wisdom: Daoism and Beyond 05:05 Cultural Resonance and Personal Conscience 10:02 The Role of Conscience in Personal Development 15:04 Navigating Modern Beliefs and Personal Truths

Is Daoism something you're supposed to feel rather than understand? Does talking about it ruin the experience? In this Living the Tao Short (2-12), Master Steenrod examines a common modern belief—that authentic Daoism requires no study, no method, and no examination. He explains where this idea comes from, why it doesn't hold up historically, and how Daoist development has always depended on effort, method, and choice. Nature can teach—but it isn't the Dao. And walking away from method comes with consequences.  

Big feelings don't always need more rules and structure. Sometimes they need play, movement, and a bit of silliness.In this episode of Overpowering Emotions, Dr. Caroline is joined by Sifu Boggy (Paul Brighton), a Taoist teacher who blends Qigong, Tai Chi, humour, and “sacred child” energy to support healing.They talk about why kids are the real teachers, how fidgeting and wild play help release stress from the body, and why shutting down movement can actually lock in tension, anxiety, and trauma. You'll hear how Qigong supported Sifu through bullying, depression, and suicidality as a teen, and how simple standing exercises can help kids and adults regulate today.This conversation is especially helpful for:Educators trying to make room for movement, play, and regulation in classroomsParents & caregivers of anxious, “fidgety,” intense, or neurodivergent kidsMental health professionals looking for body-based and playful tools that fit well with emotion regulation workThey get into:The “sacred child” and why we're not meant to grow out of playHow fidgeting, noise, and big movement can be healthy discharge, not misbehaviourQigong as “moving self-massage” that helps clear stored emotional tensionHow adults' stress responses teach kids how to handle their ownSimple, practical ways to bring more play and movement into homes, sessions, and schoolsIf you work with kids who are anxious, shut down, “too much,” or always on the move, this episode will give you a warm, playful way to see them—and yourself—differently.Homework Ideas

Richard Wickes is an energy worker and healer based in Chiang Mai. Richard shares his journey from martial arts to studying Daoism in China and how witnessing things he thought impossible steered him towards his work today. ALSO the nature of self, nothingness/flow, traumatic psychic perception, psychosis and schizophrenia through a spiritual lens, finding balance and the power of intention to affect energy.

Are the methods of warfare proposed in the famous Art of War an example of “applied Daoism”?

Life is not merely a series of challenges to conquer; rather, it is an intricate dance to embrace, replete with its myriad twists, falls, and unexpected turns. In this enlightening discourse, we are graced by the presence of Sifu Boggie, a Daoist guide, healer, and storyteller, whose extensive journey through diverse disciplines and experiences instills a profound understanding of the natural flow of existence. With over four decades of expertise in energy work and Eastern philosophy, Sifu Boggie deftly blends ancient wisdom with contemporary practices, empowering individuals to unlock their inherent healing potential. His approach encourages us to move beyond the notion of fixing oneself and instead focus on rediscovering our authentic selves, fostering a harmonious relationship with life's ebb and flow. Join us as we delve into the transformative practices of Qi Gong, Tai Chi, and Daoist Shamanism, inviting you to embrace the adventure of life with renewed meaning and purpose.Takeaways: Sifu Boggie emphasizes that life should not be viewed as a problem to solve, but rather as an adventure to embrace, inviting us to dance with its unpredictable nature. With over four decades of experience, Sifu Boggie integrates ancient Daoist wisdom into modern practices, such as Qi Gong and Tai Chi, to foster personal development and healing. The essence of Daoism is to thrive in any circumstance, and Sifu Boggie encourages individuals to unlock their own healing potential rather than seeking external fixes. A fundamental principle discussed is the interconnectedness of all beings, which suggests that our state of mind and body is influenced by our thoughts and feelings, highlighting the importance of mindfulness. Listen on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

An interview on the pervasive use of the yin-yang relational pair in classical Chinese thought generally, and in Daoism in particular.

George Thompson is a filmmaker, Tai Chi practitioner, and creator dedicated to inspiring balance for both people and planet. After experiencing anxiety and burnout, George embarked on a transformative journey that took him from the Wudang Mountains in China to the wilderness of Scotland. In this conversation, we explore: — Why discovering Tai Chi was a pivotal moment in his trajectory — How compassion naturally arises from true understanding — The power of investigating our thoughts and feelings as messengers of unmet needs — How to cultivate playfulness and sincerity without being serious — George's journey from atheism to panpsychism and how this shift changed his relationship with nature And more. You can learn more about George's work through his YouTube channel or his website: https://www.balanceispossible.com. --- George Thompson is a filmmaker, storyteller, and educator dedicated to making ancient wisdom practical for modern life. As the founder of Balance Is Possible!, he leads a global team sharing teachings on Tai Chi, Daoist philosophy, and the art of living in harmony with oneself and nature. After years of struggling with anxiety and disconnection, George travelled to China's Wudang Mountains, where he studied Tai Chi and Daoism under Master Gu. There, he discovered that balance isn't about perfection—but about learning to move with life's natural flow. Through his courses, films, and online community, George helps people reconnect to purpose, clarity, and inner peace. His unique teaching style blends humour, emotional honesty, and spiritual insight, making profound ideas accessible and engaging. Today, George's work reaches millions worldwide through films like The Subtle Art of Losing Yourself and the world's largest online Tai Chi school. Supported by mentors such as Chungliang Al Huang and Deng Ming Dao, he continues to inspire others to embrace their full potential and live with compassion, creativity, and balance. -- Interview Links: — George's website: https://www.balanceispossible.com/ — George's recommended books: https://bit.ly/472aEh7

This episode is a replay from The Existential Stoic library. Enjoy! Do you struggle with organization? Would you like less ‘stuff' in your life? In this episode, Danny and Randy discuss tips for how to tidy up. Listen now and start dropping the stuff that is holding you back! Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  

Long before Daoism became philosophy, it was survival.In this episode (1-148), Taoist Master Steenrod traces the ancient, shamanic roots of Daoism — a time when humanity faced energetic predators and learned to fight back.Through humor and history, he reveals how early “supernatural combat” shaped the Daoist path: a tradition built on observation, proof, and endurance. What began as the defense of life became a way to understand it — and to walk in balance with forces far beyond the human world.Intro music: “Finding Movement” by Kevin MacLeod — licensed under a Creative Commons Attribution 4.0 International License (https://creativecommons.org/licenses/by/4.0/). Source: incompetech.com

Ever wonder if you're already a Daoist at heart? In this reflective short (Ep 2-6), Taoist Master Mikel Steenrod explores the quiet signs that the path has already found you. From the way pain, fear, and desire shape our search for peace, to the strange resonance some feel when reading the Dao De Jing, this episode looks at why Daoism speaks so deeply—or not at all.Mikel reminds listeners that the journey doesn't have to be grand. Whether your practice is light and grounding or a deep quest for truth, what matters is creating a life you actually want to live. No comparisons. No afterlife scoreboard. Just presence, contentment, and honesty with yourself.Living the Tao Shorts are bite-sized reflections designed to help you return to balance, insight, and calm in under ten minutes.Finding Movement by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100693Artist: http://incompetech.com/

On A Short History of Decay (1949), a pessimist/existentialist somewhat text from the most famous Romanian philosopher. Cioran's short essays touch on art, humor, God, salvation, time, nostalgia, mourning, death, disease, suicide, revolt, freedom, Buddhism, Daoism, and the role of the philosopher. Get more at partiallyexaminedlife.com. Visit partiallyexaminedlife.com/support to get ad-free episodes and tons of bonus discussion. Sponsor: Visit functionhealth.com/PEL to get the data you need to take action for your health.

rWotD Episode 3071: Landscape painting Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Tuesday, 30 September 2025, is Landscape painting.Landscape painting, also known as landscape art, is the depiction in painting of natural scenery such as mountains, valleys, rivers, trees, and forests, especially where the main subject is a wide view—with its elements arranged into a coherent composition. In other works, landscape backgrounds for figures can still form an important part of the work. Sky is almost always included in the view, and weather is often an element of the composition. Detailed landscapes as a distinct subject are not found in all artistic traditions, and develop when there is already a sophisticated tradition of representing other subjects.Two main traditions spring from Western painting and Chinese art, going back well over a thousand years in both cases. The recognition of a spiritual element in landscape art is present from its beginnings in East Asian art, drawing on Daoism and other philosophical traditions, but in the West only becomes explicit with Romanticism.Landscape views in art may be entirely imaginary, or copied from reality with varying degrees of accuracy. If the primary purpose of a picture is to depict an actual, specific place, especially including buildings prominently, it is called a topographical view. Such views, extremely common as prints in the West, are often seen as inferior to fine art landscapes, although the distinction is not always meaningful; similar prejudices existed in Chinese art, where literati painting usually depicted imaginary views, while professional artists painted real views.The word "landscape" entered the modern English language as landskip (variously spelt), an anglicization of the Dutch landschap, around the start of the 17th century, purely as a term for works of art, with its first use as a word for a painting in 1598. Within a few decades it was used to describe vistas in poetry, and eventually as a term for real views. However, the cognate term landscaef or landskipe for a cleared patch of land had existed in Old English, though it is not recorded from Middle English.This recording reflects the Wikipedia text as of 00:55 UTC on Tuesday, 30 September 2025.For the full current version of the article, see Landscape painting on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Ayanda.

Phil Lisiecki is a stand-up comedian, producer, & podcaster based in Chicago, Illinois!

The significance of the Laozi's use of opposing pairs, which are treated as complementary rather as exclusive dichotomies.

Many different cultures from China and Southeast Asia honor the dead on the 15th day of the seventh lunar month during the Hungry Ghost Festival, also known as Zhongyuan in Daoism and Yulanpen or Ullambana in Mahayana Buddhism. In this episode, we'll trace the origins of ancestor worship to ancient Shang Dynasty Oracle Bones, or “Dragon Bones,” which were used to inscribe petitions to ancestral spirits and hold the earliest evidence of Chinese writing. Then we'll explore how regional variations of those ancient beliefs blended with the Buddhist Ulambana Sutra (or Mulian Rescues His Mother from Hell), Daoist visions of the afterlife, and Confucian teachings on filial responsibility. Over time, these influences eventually gave rise to the Hungry Ghost Festival which has continued to evolve into modern celebrations that weave together ancient traditions and modern lifestyles to honor both personal ancestors and members of the community lost in historical tragedies.TranscriptsFor transcripts of this episode head over to: https://archpodnet.com/tpm/21LinksSee photos related to episode topics on InstagramLoving the macabre lore? Treat your host to a coffee!Learn More About Chinese History with the China History PodcastLos Angeles Hungry Ghost Festival 2025Video: Taiwan's “Ghost Grappling”Video: Mulian Saves His Mother Performance at Kiew Lee Tong Temple in SingaporeAcademic SourcesCampany, Robert F. 1991. Ghosts Matter: The Culture of Ghosts in Six Dynasties Zhiguai. Chinese Literature: Essays, Articles, Reviews (CLEAR) 13:15.Chan, Selina Ching. 2023. Unequal Inscriptions of the Hungry Ghosts (Yulan) Festival Celebrations as Intangible Cultural Heritage in Hong Kong. China Perspectives(132):49–59.Deutsch, Lauren W. Chinese Joss Paper Offerings.Liu, Jingyu. 2020. The Unimpeded Passage: The Making of Universal Salvation Rites and Buddho-Daoist Interactions in Medieval China.Shirin, Shakinah. 2021. Past and Present Rituals of Hungry Ghost Festival. Intercultural Communication.Zhao, Yin. Indian Cultural Elements on the Ullambana Festival.ArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliatesMotion

Change is the only constant in life. In this episode, Danny and Randy discuss change, the changing seasons, and the season of life.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

In episode 2-3 of Shorts:  Daoist “magic” wasn't just movie myth — it was central in much of Daoist history, especially in the ritual and sectarian traditions found in the Daoist Canon. In this episode, Master Steenrod explains how the term “sage” might even be read as “wizard,” and why Daoist practice evolved from esoteric power into a guide for everyday life. Along the way, we explore the concept of ling (numinous power) and the Daoist idea that those with greater ability have the responsibility to uplift society. A revealing look at how Daoism bridges mystical practice, moral responsibility, and daily living. 

In this episode of Chasing Leviathan, PJ and Dr. Eric Nelson discuss his book 'Heidegger and Dao,' exploring the intersections between Heidegger's philosophy and Daoist thought. Dr. Nelson emphasizes the importance of charitable reading and intercultural hermeneutics, critiques the influence of technology on philosophical discourse, and highlights new documentation that reveals Heidegger's deeper engagement with Daoism. The discussion also delves into concepts of freedom, nothingness, nurturing darkness, and eco-mimesis, advocating for a more attuned and responsive way of living in relation to our environments.Make sure to check out Dr. Nelson's book: Heidegger and Dao: Things, Nothingness, Freedom (Daoism and the Human Experience)

This episode is a replay from The Existential Stoic library. Enjoy! Sartre famously wrote, “Hell is–other people!”  Do other people frustrate you? In this episode, Danny and Randy explore why we can become frustrated by others.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuyPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Ian James Kidd is an Associate Professor at the Department of Philosophy at the University of Nottingham. Most of his current research concerns epistemology, virtues and vices, misanthropy (on which he is writing a book) and pessimism, and south and east Asian philosophies, especially Buddhism, Confucianism and Daoism.In this episode, we talk about philosophical misanthropy. We first discuss what it is, the failing of humanity, and whether most people are decent. We then talk about the relationship between vices, corruption, and misanthropy; and religious and secular misanthropy. We discuss the different types of misanthropes: the activist, the enemy, the fugitive, and the quietist. Finally, we discuss if there could be a fifth type, who would simply embrace the evils of humanity, and how we can deal with humanity's malevolence without losing hope.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, DIEGO LONDOÑO CORREA, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, HEDIN BRØNNER, DOUGLAS FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, PAUL-GEORGE ARNAUD, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, JEFF MCMAHAN, JAKE ZUEHL, BARNABAS RADICS, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, VALENTIN STEINMANN, ALEXANDER HUBBARD, BR, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, MAURO JÚNIOR, 航 豊川, TONY BARRETT, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, TED FARRIS, HUGO B., JAMES, JORDAN MANSFIELD, AND CHARLOTTE ALLEN!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, NICK GOLDEN, CHRISTINE GLASS, IGOR NIKIFOROVSKI, AND PER KRAULIS!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER, SERGIU CODREANU, ROSEY, AND GREGORY HASTINGS!

We're back and we're bold! In this Episode we tackle the first half of the second chapter of the  Zhaunzgzi! Get ready for some heady, complicated, funny, philosophy! 

The Laozi (Daodejing) refers to the winds, the rain and the waters. We discuss how these ideas express the Laozi's views on nature.

Hello, hello, hello everybody! We are back in the podcast studio, and Mason Taylor, founder of SuperFeast, is resuming his role as host. Joining him is Tahnee, co-host of the of the SuperFeast podcast, who will now make occasional appearances as a guest, especially focusing on women's health and cultivation practices.   Mason and Tahnee dive into the fascinating stage of SuperFeast's existence, discussing how the business navigates commercial demands while upholding its foundational "source essence" – the ontological storytelling that defines its purpose: "to dramatically reduce disease and degeneration, creating super humans who may enter into the realm of elderhood." They explore the "birth pain" of growing a business and draw parallels between birthing a business and birthing a child, highlighting the unique "male opportunity" in creating something tangible that lives forever.   The conversation delves into the core tenets of Daoism, particularly the concept of "from the Dao comes the one, then the two (yin yang), then the three (Jing, Qi, Shen), and from the three you get everything (the 10,000 things)." They emphasize the importance of not getting "trapped in the world of 10,000 things" – the endless details, protocols, and symptoms – and instead focusing on cultivating the "three treasures" (Jing, Qi, and Shen) for a well-rounded and meaningful life, aiming to "slide into the grave light" rather than deteriorating.   Mason expresses his desire to re-engage with the "enjoyment of the 10,000" while always linking it back to the foundational three treasures. They discuss the importance of cleansing the "heart mind" and cultivating an inner antenna to navigate life's initiations and make authentic choices. The goal is to move beyond external validation and dogma, fostering a deeply personal cultivation practice that prepares one for elderhood and a "good death."   The episode concludes with a look ahead at future topics, including interviews with practitioners and discussions about specific herbs, all framed within the context of the three treasures and the ultimate mystery of the Dao. Tahnee also shares about her "Birth Magic Course" and the upcoming "Daoist Energetics" course, inviting listeners to connect with them and stay tuned for regular episodes. It's a rich conversation about ancient wisdom applied to modern life, business, and personal well-being.   Key Insight From This Episode: 00:00:00 - Introduction: Mason and Tahnee return to the SuperFeast podcast, discussing their roles and Tahnee's "Body of Wisdom" podcast. 00:02:31 - SuperFeast's Evolution: Navigating commercial growth while maintaining the business's "source essence" and purpose. 00:04:35 - The "Birth Pain" of Business: Parallels between birthing a business and birthing a child, and the "male opportunity" in creation. 00:11:42 - Daoist Core Tenets: Exploring the Dao, Yin Yang, Jing Qi Shen, and the 10,000 things, and the importance of cultivation over symptoms. 00:14:52 - Cultivating the Three Treasures: Protecting essence (Jing), activating energetic flow (Qi), and expressing unique spirit (Shen). 00:18:36 - Sovereignty and Inner Antenna: Moving beyond external dogma to cultivate a personal practice and make authentic choices. 00:24:04 - Re-engaging with the 10,000 Things: Mason's desire to find enjoyment in the material world while staying grounded in the three treasures. 00:30:43 - The Art of Dying Well: Discussing mortality, grief, and how cultivation prepares one for elderhood and a "good death." 00:04:35 - Tahnee's Offerings: Information on Tahnee's "Birth Magic Course" and the "Daoist Energetics" course.   Mentioned In This Episode - "Body of Wisdom" podcast (Tahnee's podcast) - "Birth Magic Course" (Tahnee's course) - "Daoist Energetics" course (Tahnee's course) - Shennong Bencaojing (classical Chinese medicine text) - Wuxing (Five Phases/Elements concept) - The Red Hand Files (Nick Cave's email letter/blog)

NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybook

Perched atop a high mountain peak, Tormsen instructs Frank in the way of the Dao. Before Tormsen leaves for the west astride a water buffalo, student and teacher go into Daoism's history, the distinction between religious and philosophical Daoism, parallels between immortals and avatars, and how much jade you need to eat to live forever.

What does “Daoism” refer to in a range of contexts, and how have excavated texts changed our understanding of the tensions between Daoism and Confucianism?

Beverley Kane, MD, is Adjunct Clinical Assistant Professor of Medicine at StanfordUniversity, Stanford, CA, USA. As Program Director for Medical Tai Chi, she teaches a wide range of subjects from critical thinking for Western medical research methodologies to Daoism to quantum theory-inspired tai chi. Her mission this lifetime is to bridge the worlds of science and spirit, making the numinous accessible to those who, like the at Stanford and Silicon Valley, are more accustomed to an intellectual approach to life.Since 2002, she has worked in the field of equine-guided psycho-spiritual development with a pastured herd of 70 horses on a 270-acre ranch in Northern California. There, she teaches Stanford Medicine and Horsemanship—communication, teamwork, leadership and self-care for medical students and Equine-imity Somatic Horsemanship Stress Reduction and Emotional Self-Regulation in the Company of Horses for Stanford employees and community members. Equine-imity uses qigong, a tai chi-like moving meditation, with and optionally on horses.Her Manual of Medicine and Horsemanship—Transforming the Doctor-PatientRelationship with Equine-Assisted Learning has been used by many other medicalcenters to replicate the Stanford Program. Her varied background (aka “checkered past”) includes a role as secretary of the San Francisco Parapsychology Research group; a sports medicine fellowship; corporate positions at Apple Health and Firness, Philips Medical Systems, and WebMD. Her interests extend to beekeeping, consciousness studies, quantum theory, and the channeled transmission of the Seth material through Jane Roberts and Robert F. Butts.Website: Horsensei Equine-Assisted Learning and Therapy (HEALTH)http://www.horsensei.comSocial Media: Somatic Horsemanship Association International (SHAINA)https://www.facebook.com/groups/188188499732560Send us a textSupport the showCan't get enough of the Journey On Podcast & it's guests? Here are two more ways to engage with them. Find exclusive educational content from previous podcast guests which include webinars, course and more: https://courses.warwickschiller.com If you want to meet your favorite podcast guest in person, you can attend our annual Journey On Podcast Summit either in person or via live stream: https://summit.warwickschiller.com Become a Patreon Member today! Get access to podcast bonus segments, ask questions to podcast guests, and even suggest future podcast guests while supporting Warwick: https://www.patreon.com/journeyonpodcastWarwick has over 900 Online Training Videos that are designed to create a relaxed, connected, and skilled equine partner. Start your horse training journey today!https://videos.warwickschiller.com/Check us out on Facebook: https://www.facebook.com/WarwickschillerfanpageWatch hundreds of free Youtube Videos: https://www.youtube.com/warwickschillerFollow us on Instagram: @warwickschiller

A new approach to the theism-scientism divide rooted in a deeper form of atheism.Western philosophy is stuck in an irresolvable conflict between two approaches to the spiritual malaise of our times: either we need more God (the “turn to religion”) or less religion (the New Atheism). In Experiments in Mystical Atheism: Godless Epiphanies from Daoism to Spinoza and Beyond, (University of Chicago Press, 2024) Brook Ziporyn proposes an alternative that avoids both totalizing theomania and atomizing reductionism. What we need, he argues, is a deeper, more thoroughgoing, even religious rejection of God: an affirmative atheism without either a creator to provide meaning or finite creatures in need of it—a mystical atheism.In the legacies of Daoism and Buddhism as well as Spinoza, Nietzsche, and Bataille, Ziporyn discovers a critique of theism that develops into a new, positive sensibility—at once deeply atheist and richly religious. Experiments in Mystical Atheism argues that these “godless epiphanies” hold the key to renewing philosophy today.You can download the supplementary materials here. Other works recommended by Brook Ziporyn in this Interview Mercedes Valmisa, All Things Act, Oxford UP. Jana S. Rošker, Chinese Philosophy in Transcultural Contexts, Bloomsbury Academics Gregory Scott Moss, Absolute Dialetheism, forthcoming. But for a taste of a similar argument in a book chapter format, please check here. Blaise Aguera y Arcas, Whiat is Intelligence? Penguin Random House Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

A new approach to the theism-scientism divide rooted in a deeper form of atheism.Western philosophy is stuck in an irresolvable conflict between two approaches to the spiritual malaise of our times: either we need more God (the “turn to religion”) or less religion (the New Atheism). In Experiments in Mystical Atheism: Godless Epiphanies from Daoism to Spinoza and Beyond, (University of Chicago Press, 2024) Brook Ziporyn proposes an alternative that avoids both totalizing theomania and atomizing reductionism. What we need, he argues, is a deeper, more thoroughgoing, even religious rejection of God: an affirmative atheism without either a creator to provide meaning or finite creatures in need of it—a mystical atheism.In the legacies of Daoism and Buddhism as well as Spinoza, Nietzsche, and Bataille, Ziporyn discovers a critique of theism that develops into a new, positive sensibility—at once deeply atheist and richly religious. Experiments in Mystical Atheism argues that these “godless epiphanies” hold the key to renewing philosophy today.You can download the supplementary materials here. Other works recommended by Brook Ziporyn in this Interview Mercedes Valmisa, All Things Act, Oxford UP. Jana S. Rošker, Chinese Philosophy in Transcultural Contexts, Bloomsbury Academics Gregory Scott Moss, Absolute Dialetheism, forthcoming. But for a taste of a similar argument in a book chapter format, please check here. Blaise Aguera y Arcas, Whiat is Intelligence? Penguin Random House Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

A new approach to the theism-scientism divide rooted in a deeper form of atheism.Western philosophy is stuck in an irresolvable conflict between two approaches to the spiritual malaise of our times: either we need more God (the “turn to religion”) or less religion (the New Atheism). In Experiments in Mystical Atheism: Godless Epiphanies from Daoism to Spinoza and Beyond, (University of Chicago Press, 2024) Brook Ziporyn proposes an alternative that avoids both totalizing theomania and atomizing reductionism. What we need, he argues, is a deeper, more thoroughgoing, even religious rejection of God: an affirmative atheism without either a creator to provide meaning or finite creatures in need of it—a mystical atheism.In the legacies of Daoism and Buddhism as well as Spinoza, Nietzsche, and Bataille, Ziporyn discovers a critique of theism that develops into a new, positive sensibility—at once deeply atheist and richly religious. Experiments in Mystical Atheism argues that these “godless epiphanies” hold the key to renewing philosophy today.You can download the supplementary materials here. Other works recommended by Brook Ziporyn in this Interview Mercedes Valmisa, All Things Act, Oxford UP. Jana S. Rošker, Chinese Philosophy in Transcultural Contexts, Bloomsbury Academics Gregory Scott Moss, Absolute Dialetheism, forthcoming. But for a taste of a similar argument in a book chapter format, please check here. Blaise Aguera y Arcas, Whiat is Intelligence? Penguin Random House Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies

A new approach to the theism-scientism divide rooted in a deeper form of atheism.Western philosophy is stuck in an irresolvable conflict between two approaches to the spiritual malaise of our times: either we need more God (the “turn to religion”) or less religion (the New Atheism). In Experiments in Mystical Atheism: Godless Epiphanies from Daoism to Spinoza and Beyond, (University of Chicago Press, 2024) Brook Ziporyn proposes an alternative that avoids both totalizing theomania and atomizing reductionism. What we need, he argues, is a deeper, more thoroughgoing, even religious rejection of God: an affirmative atheism without either a creator to provide meaning or finite creatures in need of it—a mystical atheism.In the legacies of Daoism and Buddhism as well as Spinoza, Nietzsche, and Bataille, Ziporyn discovers a critique of theism that develops into a new, positive sensibility—at once deeply atheist and richly religious. Experiments in Mystical Atheism argues that these “godless epiphanies” hold the key to renewing philosophy today.You can download the supplementary materials here. Other works recommended by Brook Ziporyn in this Interview Mercedes Valmisa, All Things Act, Oxford UP. Jana S. Rošker, Chinese Philosophy in Transcultural Contexts, Bloomsbury Academics Gregory Scott Moss, Absolute Dialetheism, forthcoming. But for a taste of a similar argument in a book chapter format, please check here. Blaise Aguera y Arcas, Whiat is Intelligence? Penguin Random House Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

00:00 – Bob Martin's journey begins with Dalai Lama's influence on happiness. 02:00 – Real happiness: purpose, meaning, and service. 05:00 – Perfectionism, uncertainty, and rewiring the brain with gratitude. 10:20 – Growing up selling popcorn on the Rockaway boardwalk. 16:00 – From football dreams to law school and the Miami mob. 19:40 – Life crisis and retreat from a dangerous lifestyle. 22:00 – Training under a 72nd-gen Shaolin Daoist master. 24:00 – Flow states, Wu Wei, and finding internal peace. 30:00 – Meditation simplified: wake up, return, begin again. 35:00 – Authentic self, victim mindset, and letting go. 49:00 – Daoism & Christianity: same wisdom, different words. 59:30 – Music, memories, and free meditation tools.   EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Dr. Adam Francisco, author, “One God, Many Gods” One God, Many Gods The post Christianity and Other World Religions: Confucianism, Daoism, Shinto and Sikhism – Dr. Adam Francisco, 6/2/25 (1532, Encore) first appeared on Issues, Etc..

In this enlightening conversation, Dr. Alisa sits down with Chuchu Wang, visionary leader, inspirational keynote speaker, and co-founder of Ceremonia—a leading spiritual sanctuary in Colorado dedicated to fostering global impact and planetary change.Chuchu shares her powerful journey from venture capital to becoming a sought-after guide for influential leaders, integrating ancient wisdom with modern innovation. Together, they explore the role of consciousness, psychedelics, mindfulness, and community in shaping transformational leadership.You'll discover how timeless practices like Daoism, Tantra, and Qigong can empower modern leaders to thrive in today's complex world, and how spiritual alignment fuels authentic impact. Chuchu also opens up about the mindset shifts that guided her path and her vision for a more connected and compassionate future.If you're ready to deepen your leadership and expand your mindset, this episode offers profound insights and actionable wisdom you won't want to miss.Connect with Chuchu Wang:

This episode we look at time and direction and the influence of geomancy--theories of Yin and Yang and a little bit of how people viewed the world through that lens.  For more, check out the blog page:  https://sengokudaimyo.com/podcast/episode-127 Rough Transcript Welcome to Sengoku Daimyo's Chronicles of Japan.  My name is Joshua, and this is episode 127: Time and Direction in Ancient Yamato   Officers of the court stood in the pavilion.  The soft trill of water could be heard trickling from one reservoir to the next.  They watched closely, as the figure of a court official, one hand out, pointing at a measuring stick, slowly rose along with the water.  Eventually, the figure's outstretched arm indicated a line with a single character next to it. On cue, one of the officials began to beat the large drum that was nearby.  The rhythm was slow, but deliberate, and the sound was loud, echoing out to the mountains and back, showering the nearby palaces in a layer of sound.  Across the palace, people briefly paused, took note of the number of strokes, and by that they knew the time of day.  Without giving it much more thought, they then went about their business.     This episode we find ourselves partway through the reign of Naka no Oe, aka Tenji Tennou—his formal reign started in 668, but he had been pretty much running things since the death of Takara Hime in 661 and, arguably, for much longer than that.  668, however, saw Naka no Oe ascend the throne in his new palace of Otsu no Miya, officially making him the sovereign.  And although 645 is the year Naka no Oe and others had started the Taika Reforms, it's not wrong to say that  that 668 and the start of Naka no Oe's official reign, brief as it would be, that he finally had the ability to bring it all together and set it into stone. We've talked about many of these reforms before on the podcast, but a lot of them were associated with the continued push to incorporate continental concepts into Yamato society, covering everything from court ranks to how to organize agricultural production.  Of course, there was also Buddhism, which we've covered numerous times, but there were other concepts coming across as well, including ideas about history and writing, as well as ancient STEM—Science, Technology, Engineering, and Mathematics.  This included architects, and new ways of constructing buildings.  And it also meant ways of seeing the world, including things like directions and time.  And this is what I want to focus on this episode, taking a break from the primary narrative to spend some time on what we might call Yamato concepts of science, especially how they thought about the structure of reality organization of time and the universe – their cosmology, as it were.  After all, to better understand the reasoning and motives of people, it is helpful to try and understand how they saw the world, not just for translation—understanding what it means when an entry says something like the “Hour of the Horse” on an “Elder Wood” day—but also for understanding how things actually worked in their eyes.  For instance, the idea of ”auspicious” and “inauspicious” times and directions is something that most listeners probably don't incorporate much into their daily lives, but the Chroniclers and the people of Yamato absolutely did, so understanding concepts like this can sometimes be the key to unlocking why historical people may have taken the actions that they did.  In particular, we'll talk about things like yin and yang, five elements, ten stems and twelve earthly branches, and what all this meant for the Yamato ideas of organizing time and space. A large part of Yamato cosmology is tied to something called Onmyoudou, literally the Way of Yin and Yang, which in the organization of the Ritsuryo state fell under a particular ministry, known as the Onmyo-ryo.  If you've heard of Onmyoudou before, you likely have heard about the “Onmyouji”, practitioners who studied the flow of yin and yang—and who could reportedly do miraculous things with that.  A 10th century Onmyoji, the famous Abe no Seimei, is perhaps the most well-known, with numerous stories about his exploits, which were then turned into a fantastical series of stories by the award-winning author, Baku Yumemakura.  Those were then turned into Manga, movies, and more.  Abe no Seimei is like Japan's Merlin, or Gandalf, at least in the stories. Back to the organization we mentioned, the Onmyou-ryou was responsible for Yin-Yang theory, or Onmyou-dou, which included divination, as well as astronomy, or Tenmon-dou, and calendar making, or reki-dou.  While some of this was based on straight up natural observances, a lot of it was explained through older concepts of Yin and Yang theory.  Today, you might encounter a lot of this in the theories around Feng Shui, and this can also be referred to as “geomancy”, or earth divination.   To give a broad overview of Onbmyoudou and its origins, it is part of a large corpus of concepts focused around a concept of energy known as qi or ki—which forms the basis for a lot of Chinese and Japanese cosmology, or their concept of how the world worked.  Much of this is tied up in concepts that are modernly broadly called “Daoist” or associated with so-called Daoist practices.  That term can be a bit misleading, as strictly speaking, Daoism refers to the teachings of the legendary philosopher Laozi, in his book, the Dao De Jing, as well as works attributed to later authors, like the Zhuangzi. There is some controversy as to when and to what extent this strict Daoism came to Japan.  However, in the broader sense, the category of “Daoist “ practices includes an entire panoply of various folk practices, including concepts of Yin and Yang – and in the archipelago, many of these concepts were imported with the various books that people had acquired on the mainland, even if they weren't strictly tied to Daoist religious practice.  For example, there were aspects that were borrowed by various Shinto shrines, and others formalized into ritual practices under the new government.  And of course many of these became linked to various Buddhist teachings and practices, as well.   But what did this actually look like in concept and practice for practitioners of Onmyoudo in Japan? Let's start with the idea of yin and yang.  One of the earliest references comes from the Zhou Yi, the Zhou Book of Changes, the core of what we also know as the Yijing, the Book of Changes.  Here we see the idea that the universe began with a single force that split into two, and those two forces make up all of creation in one way or another.  Yin and Yang, or In and You—or even Onmyou—refer to these forces, which are characterized as shadow and light, moon and sun, female and male, cold and hot, etc.  So these forces are opposites, but it should be noted that they are not necessarily good or evil.  After all, too cold is just as bad as too hot.  Likewise too much darkness is as blinding as too much light. As most people have seen, yin and yang are often depicted as a circle divided into two comma shapes, with a smaller circle in each.  One side is white with a black circle and the other is black with a white circle.  This is the “Tai Chi” diagram, but the diagram itself doesn't seem to have been depicted like this prior to the 11th century, at least that we are aware. But the concepts are much older.    Now if you've heard of the Yijing, where it came from is something of a mystery.  One theory is that it started as a written account of folk wisdom, and may have even given instructions for things like when to plant and when to harvest, based on changes in various heavenly phenomena.   But overall it is organized into 64 chapters, each associated with a particular hexagram.  Start with a line, that can either be a full line – representing yang – or a broken line representing yin.  Stack three of these on top of one another and you get a trigram.  If you chart out every single possible combination of yin and yang lines, you get 8 unique trigrams, sometimes referred to as the baqua.  Stack two trigrams atop one another and you get a hexagram, a combination of 6 lines that can have 8 by 8 or 64 unique variants.   It's theorized that the Yijing resulted from taking all of the collected sayings or aphorisms and bits of advice and cataloguing and dividing them into 64 chapters, each one associated with a given hexagram. Going further, each line of the hexagram is  associated with particular line in Yijing, and various meanings are ascribed to it and its association.  It's a complex and fascinating system and I don't have time to go into it fully, but I would note that this was used as a form of divination—yarrow stalks or other means of random lot drawing that gives you a binary outcome – zero or one, yin or yang – could be used to determine the six lines of any given hexagram.  This, in turn, would reference a chapter in the Yijing which was then interpreted as a sign as to how to read a given situation that you might find yourself in. What's really important to understanding the worldview of the time is this idea, represented by the hexagrams in the Yijing, that you can encompass everything about the universe by making and cataloging different amounts and arrangements of yin and yang. It's a science, as it were – a systematic approach to understanding the differences in the world by breaking it into component parts.    And if this seems preposterous, consider this:  today we understand that all things are made up of tiny atoms.  And these atoms are all made up of the same material—protons, neutrons, and electrons.  And yet, how those atomic particles combine create atoms with wildly different qualities.  And how those atoms then combine into molecules and so on and so forth describe how we explain everything around us.  So is it really so far-fetched? I'm not saying that we should suddenly start to figure out the measurements of yin and yang in everything, but if we want to understand how the people of the time saw their world, it may be helpful to hold an open mindand understand the assumptions that they were working from and where they came from.  As human beings, we naturally look for connections in the world around us, and this was no exception.  People would observe facts, know how that it worked, and often then would back into the reason for it.  This is a tale told across cultures, and we still see it, today.  At the same time, we've developed structured approaches to test out our theories, empirically. So for the moment, let's leave the trigrams and hexagrams, and talk about another idea that also gained traction as people were trying to figure out how the world worked.  This was the five elements theory also known as Wuxing, or Gogyou, in Japanese.  The five elements in this case are Fire, Water, Wood, Metal, and Earth.  Some may notice that these, along with the sun and the moon, are used in Japanese for the days of the week:  Nichi (sun), getsu (moon), ka (fire), sui (water), moku (wood), kin (metal), do (earth). Buddhists, by the way, also had an elemental system with only four elements,  Fire, Water, Air, and Earth, possibly connected with some Greek influence, and brought along with Buddhist practice.  For now, however, let's focus on the five elements. The idea in wuxing is similar to that of yin and yang in that everything in creation is made up of these five elements in some degree and configuration.  Furthermore, there are creation and destruction cycles.  So fire creates ash, or earth.  Earth gives birth to metal.  Metal creates water—look at a cold piece of metal in a warm environment and see how the water droplets form on it, and imagine what that looks like without understanding humidity and how there could be water vapor in the air.  And then water creates wood, or plants—any farmer could tell you that without water the plants die.  And wood is where we get fire from. Of course, the reverse cycle is the opposite.  Fire eats the wood.  Wood drinks up the water.  Water rusts metal.  Metal tools plough the earth. And Earth can be used to douse fire. Finally, there is another cycle of weakening. ,. Because fire heats and weakens metal, metal chops down wood, the trees roots break up rocks, the earth soaks up water, and water likewise puts out or weakens fire. So the theory went, if these elements make up all matter, these relationships continue on a more complex scale in everything.  So if something was thought to contain a lot of “fire” element, then it would be potentially helpful if you needed “Earth” but destructive or at least weakening to metal and wood.  Properly accounting for these elements was important to achieve the results you were looking for, whatever that may be.   These were the kinds of things that were incorporated into traditional medicine practices, but also applied to auguries or divination about things like where and how to build a building.  Even today, Shrines will sell calendars that help people know the prominence of certain elements, and some folk remedies may look to balance elements, much as medieval European medicine was often designed to balance the four humors that ancient physicians believed were present in the human body. The chart of these five elements and their relationships is something you may have seen.  It is a five pointed star, often inside of a circle.  Of course this is also similar to a western pentagram, though typically drawn with the point of the star up, but it has nothing to do with Christian values or Satan, or anything similar.  Rather, it is just a way to represent these five elements, and you'll see it frequently in reference to Onmyoudou. The elements were used to categorize many different areas into groupings of five.  This includes grouping the various directions into five directions.  Of course, you may be wondering about that, since most societies usually mark four cardinal directions, and in this case, they did the same, but added the fifth as “center”.  And so you get things like the north is water.  It is related to cool, or cold weather.  It is represented with the color black. To the south, opposite of the north, is fire.  It is hot, and the color is red.  Of course, this probably doesn't take a huge leap to see the connections they drew: since these civilizations are in the northern hemisphere, the farther north you go, the colder it gets, and the farther south you travel, the warmer it gets, generally speaking, at least until you reach the equator. Meanwhile, the west was related to metal, and the color white, while the east was related to woods and forests, and the color…. Blue.  Alright, that last one, in particular, probably doesn't make sense to a lot of us.  After all, we likely associate blue with water, and wood, or trees, would be associated with brown or, possibly, green.  Well, in this case, it goes beyond that.  The north is water, but it is also associated with darkness—shorter days in the winter, and things like that Sothe association of north with black makes sense, but many also look at the ocean and don't necessarily see it as “blue”, or dark or even black, like Homer's famous “wine-dark sea”. Furthermore, although they have a word for it (midori), “green” was not a primary color in Japan, instead  considered more of a shade of “aoi”, or blue.  Even today they refer to a “green” traffic light as an “aoi shingo, not “midori” shingo.  So if you asked someone in the Asuka period to describe the wooded hills and fields, they would have likely used “aoi”.  And of course, we are missing the fifth element.  In the center we have the element earth and the color yellow. A lot of these different concepts were brought together during the Han period, when they were trying to syncretize all of the various philosophies and attempts to describe the world and bring them all together into a single system.  This meant that the Yijing, the wuxing theory, and others were mixed together with various other philosophies and theories of how the world work.  Things like the Shanhaijing, the Classic of Mountain and Seas, along with stories about immortals, the Queen Mother of the West, and more were all rolled together, and basically assumed to be true.  This included various real-world observations.  Therefore, there were many attempts to try and reconcile these various theories together. One of the other concepts, which we've discussed before, was the system of ten heavenly stems and the twelve earthly branches.  We've mentioned this before regarding the sexagenary style of counting the years, but we'll recap here.  The ten heavenly stems and the twelve earthly branches are concepts that go back to at least the legendary Shang period, and even show up in various bronzes Andit wasn't until later that they would be associated with other ideas.  The ten heavenly stems were each associated with one of the five elements, with each element being represented by a greater and lesser, or elder and younger, stem.  And then each of the twelve earthly branches were associated with animals—what we often call the Chinese Zodiac. We talked about how this applied to the calendar, in that it was used to track years in 60 year cycles, but also it was used to track days of the year.  The twelve earthly branches were also used for earthly directions.  The first, the rat, was in the north, and the order continued clockwise to the east, the south, west and then back to the north.  Now this means that the four cardinal directions—north, south, east, and west—all match up nicely with one of the twelve earthly branches, but as for northeast, southeast, southwest, and northwest?  Those were all combinations of two branches.  So, for instance, the northeast was a combination of the ox and the tiger, or ushi-tora. Speaking of eight directions, where have we also heard the number eight come up recently? That's right: the eight trigrams, or bagua.  So each one of those trigrams, each representing a different concept, got associated with a direction as well.  This makes it easier to see where practices of geomancy came from.   You had a system with complex, overlapping associations between concepts and the physical world, and in the Tang dynasty, they used all of this  to understand not only  how things had happened, but also how the world would be in the future—in other words, they tried to use it to make predictions.  Hence the “mancy”. In the Yamato state, all of this became an official part of the government under the Onmyoryou: a branch of the government whose job is to make observations and figure things out from there, for the good of the state and the people.  They made observations of the heavens to figure out how the calendar should be aligned—which months should come at what time, and when there should be “leap months”, or intercalary months, to keep various astronomical phenomena in the correct seasons, which were also further divided up into 24 periods.  They also kept track of the movement of bodies like the various planets, because those planets were also assigned values, and thought to affect the flow of energy within this framework.  And so comets, storms, eclipses, and more were all important because of the theory that everything in the heavens impacted and were reflections of how things were happening on the earth.  Similarly, these various discussions of white animals and other omens were likely captured and catalogued by these officials as well, attempting to figure out what they meant. All of this also influenced things like how palaces, buildings, and even capitals, would be built and laid out.  For the palace, it was important the the sovereign be in the north, looking south.  In fact, many maps would have south at the top because that is how a sovereign would be viewing it, were it stretched out before them.  And one would need to consider various features, including mountains and streams, as all of those things carried various meanings, but it wasn't as simple as just finding the one thing that could affect a person.  As they observed differences they would also have to catalogue what happened and try to determine what the cause could be, based on their understanding of the world.  And in the archipelago this would also include an understanding of Buddhist and local kami-based wisdom and knowledge as well. One of the things in the Chronicles that inspired this episode was something I actually mentioned last time,  a record from 666  talking about Chiyu, a Buddhist priest of the Yamato no Aya family, who presented a south-pointing chariot to the sovereign, Naka no Oe.  this appears to be the same Chiyu from a similar record in 658, which also refers to him building a south pointing chariot.  So did it take him eight years, or is he just now presenting it to the sovereign?  And what, exactly, is a south-pointing chariot? Well, as the name implies, a south-pointing chariot is a two-wheeled chariot that always points south.  More appropriately stated, it is a wheeled device with a figure on top, much like a weather vane, which always points south.  This is usually described as the figure of a person or an official pointing in the appropriate direction.  This was a mechanical, rather than a magnetic compass. As the chariot, or carriage, is wheeled around, the two wheels spin.  The wheels themselves are independently connected to a series of gears.  If the wheels spin at the same rate, then their movement cancels each other out.  However, if one wheel turns more than the other, then it will cause the figure on the top to rotate.  Of course, as the chariot turns to the right, the left wheel, traveling along the outer diameter, will travel farther than the right.  This will cause the figure to turn counter-clockwise to the left, but from an outside observer's perspective, it will continue to point in the same direction, even as the chariot itself turns.  Turning to the left would cause the opposite effect. Though it may have been used earlier, there appears to be reliable written evidence of a South Pointing chariot starting from the third century.  The first one was based on much earlier stories of a similar device, but it is unclear if it was a chariot, some other device, or even just a legend that was told as historical fact.  From the third century on the design appears to have been continuously improved upon. I should point out that all we have is descriptions—we don't have any actual south pointing chariots, let alone diagrams showing how the mechanisms worked.  There is the possibility that it used a kind of differential gear to work automatically, but we don't have any actual evidence.  There are other theories that it may have required some kind of manual switch, so that it would attach to one wheel or the other as needed.  That would require that the chariot be moving in either a straight direction or turning in one particular direction, which seems rather unwieldy. I noted some of the problems with this, and even moreso in a place like Japan, where 70% of the terrain is mountains.  Up and down hills, along paths that are likely anything but the smooth, paved surface we have for roads today—and even those have plenty of irregularities and potholes that could throw off any such device. And if you want to use it for any real distance, then you have to factor in other things, including the curvature of the earth.  After all, with the earth being a sphere, any chariot traveling due west to east or east to west, other than at the equator, would have one wheel traveling farther than the other one.  Granted, at the scale we are talking about, it probably is all but negligible, and the rough terrain and simple slippage of what were most likely wooden gears probably entered a lot more variability than the earth's curvature. One of the other issues is that the chariot only points “south” if you set it up to do so.   And if you know that, well, why do you need a south-pointing chariot?  Ultimately, it seems that this is more of a novelty item, good for impressing crowds and demonstrating some engineering principles, rather than an actual, useful invention.  After all, it was forgotten about and recreated multiple times, often centuries apart.  Had it been a truly useful invention, it probably would have been kept in constant use.  Meanwhile, I suspect that there were a fair number of farmers and others who knew that you could more easily and reliably use the sun and stars, as long as the weather was clear. There is also some evidence of an understanding of magnetic compasses since at least the 2nd Century BCE.  Early Han sources suggest that a spoon made of naturally magnetized ore could be placed on top of a polished bronze surface, and it would align itself north to south.  We don't have any actual surviving examples, however—there are later versions that you can find, where the plate is divided up into various directions, and then a magnetized “spoon” is placed on top, but nothing has actually come from Han tombs.  Furthermore, this seems to mostly be for geomantic purposes.  A more practical compass, with a magnetized needle, seems to have been developed by the 11th century, which could then be used for actual navigation. By the way, the “spoon” as a compass pointer may be in reference to the “Big Dipper” constellation, which was envisioned as a spoon, or ladle, in shape.  The seven stars were often used in geomancy, likely because of their importance, at least in the northern hemisphere, of pointing to the north.  So there's some thought that the “needles” of these early compasses weren't litterally  spoon shaped, but symbolically representive of the Big Dipper or the Northern Ladle.  Quick astronomy lesson, here.  If you are in the northern hemisphere, particularly from the 35th parallel to the north pole, you can see the seven stars that make up the constellation or asterism we know as the Big Dipper.   In English we sometimes also refer to this as Ursa Major, though technically the familiar seven stars are just a part of that larger constellation.  In Japan, the same constellation is often referred to as Hokuto Shichisei, the Seven Stars of the Northern Ladle.  It can be seen further south, but parts of it may dip below the horizon during the autumn season. It is important for several reasons.  One is that it is made up of particularly bright stars, which you can generally see even when other stars may not be visible.  Second, its distinctive shape lends itself to being easy to find in the sky.  And finally, if you draw a line between two of the stars at the end of the “cup” of the ladle, you can follow that line to find Polaris or hokkyokusei, the north star, which means you know which direction is north- and once  you know that, you can use it to figure out any other direction.  And Polaris is less than a degree off of true north, making it even more accurate than most magnets, as the magnetic pole can be quite different, depending on its current position, and magnetic north changes over time as the magnetic field around the earth fluctuates. That said, this was not necessarily the case in ancient times.  Four thousand years ago, the star closest to true north would have been the star Thuban, in the constellation Draco, a star that most of us probably haven't heard of.  Polaris, in the constellation Ursa Minor (the Little Bear, also known as the Little Dipper) apparently took over as the north star around 500 CE.  However, even before then, the mouth of the dipper could still be used to indicate north.  In fact, if you draw a line between two of the stars in the back of the constellation, then you also end up finding Thuban.  So even if the north star itself wasn't accurate, finding the dipper would still help you orient yourself, especially if you can find true north during the day and then compare that with the constellation at night. Which helps to understand why astronomy, or Tenmondou, was so important in the Onmyouryou.  Though it wasn't just a study of stars, but of the way of the heavens in general.  And the changes in the heavens, brings us to another important concept—the flow of energy across the seasons.  From the bright days of summer, filled with sunshine and yang energy, to the dark yin energy of winter's long, cold nights. It wasn't enough to just know what happened, and where, but when was also important. Obviously you need to know when to sow seeds, flood the fields, and harvest the rice.  Beyond that, though, you have other concepts, such as how the the day and hour of an event could be symbolically important. And of course, all of these had their own associations with various concepts of the flow of yin and yang energy. Now knowing the year, the month, and even the day is largely just a matter of counting.  But let's talk about something a little more tricky:  How do you know the hour? This brings us to the vignette at the top of the episode, about the clepsydra, or water clock, that Naka no Oe is said to have built. Now we talked about some of the fountains and similar things that have been discovered in the Asuka region back in episode 118.  One thing that they believe they also found evidence of is something called a water clock, which is, as its name suggests, a clock powered by water.  It is typically depicted as a series of three or more boxes or reservoirs that each hold an amount of water.  Water is placed in the top reservoir, and then a hole towards the bottom is unplugged and it is allowed to drain into the box beneath.  The hole is of a particular size, and thus the water flows at a constant rate, filling up the container below, which has a similar hole, etc. all the way to a reservoir at the very bottom.  The multiple boxes mean that the water level in the intermediate boxes stays relatively constant, resulting in relatively consistent pressure and flow rate.  The last reservoir has a measuring stick on a float, so that as the last box is filled with water, the measuring stick raises up.  Since it is rising at a constant rate, one can use that to tell how much time has passed, regardless of anything else.  Thus you can keep time even at night. There is a record of Naka no Oe making one in the fifth month of 660, and he would have another one built in 671, which we will discuss later.  It is interesting that both of these inventions appear twice in the narrative—once during the reign of Naka no Oe, aka Tenchi Tenno, and once during the previous reign, that of Takara Hime, aka Saimei Tenno.  In this case it is said that 671 is the first time that the water clock, or roukoku, was actually used. From what I can tell, there is nothing that definitively indicates that the Mizuochi site in Asuka was definitely the site of Naka no Oe's water clock.  There isn't much in the Chronicles telling us what it was like or where, exactly, it was built, and there wasn't anything found at the site naming it as the location of the roukoku.  However, the site is in a prominent enough place, with channels for water and a pavilion of some sort.  They definitely found evidence of pipes, remnants of lacquered wood, and reservoirs for water, among other things, that suggest something to do with moving water happened in this area.  So it seems a very strong choice, as it all fits with theoretical archeological reconstructions. A water clock like this is excellent for keeping accurate time at all hours of the day.  However, it does have a slight problem in that anyone without a clock is still going to have to use the sun and similar heavenly cues to know what time it is.  So how do you let them know?  Well, it turns out that the continent had an answer for that as well, and instituted various systems of drums and bells to let people know the hour.  In fact, some of these practices continued, in one form or another, right up to the modern day—with or without a water clock.  After all, the key was to give the community some sense of the passing of time, but I doubt anyone was using it to time things more precisely than a general idea of an hour—though they did have the concept of their own minutes and seconds.  Which brings us to just how they saw time back then. The system of time that the Chronicles seems to use also came over from the continent, where there appear to have been several different methods for telling time prior to accurate clocks.  And while there was an idea of dividing the entire day into twelve segments, the time as it was announced was not always consistent with those twelve segments, or hours.  Rather, time was based around the key parts of the day.  So, for instance there was sunrise, noon, sunset, and midnight.  And while noon and midnight remain exactly twelve hours apart, sunrise and sunset change with the seasons.  So if you call out sunrise, and then divide the time between sunrise and noon into equal segments of time, the size of those time segments change with the seasons.  On top of that, because of the tilt of the earth and our slightly irregular orbit around the sun, the sun appears to “move” across the sky faster or slower throughout the year, with a difference of about 30 minutes total between the extremes.  This isn't going to affect most people's daily lives, but would have been noticeable to those taking accurate measurements. In ancient Han, this appears to have been common in cities and towns, with a watch that would call out as they progressed on their rounds at set points in the day and night, relying largely on heavenly cues—which I suspect did not lead to the most accurate timekeeping, but it was sufficient for what most people needed.  The telling of time in this manner was partly to help with keeping track of the time of day, but was just as much an announcement that the watch was on duty and a warning to would-be criminals. Now a water clock was an excellent device for keeping track of a standard, absolute time, such as it were, but it required constant maintenance.  If you already have a watch calling out the time, perhaps they can also keep the water clock properly set, but you did have to have someone constantly filling it up and draining it at known points of the day.  Plus there was the problem that you only knew the time if you could check it, and this wasn't like a clock tower or something similar. And so in 671 it appears that Nak no Oe instituted the continental idea of drums and bells to announce the time to the people—or at least to those at the court.  We don't have a record of exactly how they were, used, but we can infer from other sources on the continent, and what we do know that some tradition of announcing the time with drums and bells continued to be employed in Japan until the Meiji era, though perhaps not without interruption:  Temples and the like had bell or drum towers, and as the day progressed they would beat out the time.  It was not, however, telling time as we might think of it, with one stroke at the first hour, two on the second, etc..  In fact, in many ways they counted backwards, and they only counted 12 hours, not our modern 24.  By the Edo period it seems that it was common practice to toll the bells nine times at noon and at midnight.  From there, they would count down, with 8 bells at roughly 2 o'clock, 7 bells at 4 o'clock, and 6 bells at 6 o'clock.  That would be another issue.  From 6 o'clock, the number of bells that would be tolled continued to decrease, so that at 8 o'clock it would be 5 bells, then 4 bells at 10 o'clock.  It would then jump back up to 9 and start over again. Why these numbers were used for the different hours we are not entirely sure, and I have no idea if these numbers were the same ones used back in the 7th century—though it does seem to match similar continental traditions.  Even the hours themselves were known by the twelve signs that came to be associated with the zodiac:  the hour of the rat, the hour of the ox, the hour of the tiger, etc.  Midnight fell in the middle of the hour of the rat, and noon fell in the middle of the hour of the horse, with each hour being almost exactly 2 hours by modern reckoning. There were other systems in use as well.  One divided the entire day up by 100 and then each of those divisions by another 10.  The key was whether or not it was an absolute or relative measurement. Something like the roukoku would indicate an absolute measurement.  After all, the fall of water from one reservoir to another was not affected by the change in seasons—at least as long as the water didn't freeze.  The flow was constant, as was the measurement of time. For those using other forms of reckoning, such as celestial phenomena or even a sundial, things might be a bit less accurate.  This was especially true when using concepts like “sunrise” and “sunset”.  Still, through observing the changes over the year, people eventually figured out charts and rules to help reconcile absolute forms of measurement with solar time.  There were other methods for telling time, as well.  Perhaps one of the more pleasant was the use of incense sticks.  By the time of the Tang dynasty, incense in stick form was relatively common, and it had been noticed that sticks of incense could burn at a fixed rate.  This meant that you could use incense sticks like candles were used in Europe, counting down how far they had burned to tell what time it was.  If you were really fancy, you could make a single stick out of different types of incense, so that as it hit a new hour, the scent would change, alerting you to the time through your olfactory senses. Speaking of time, we are coming to the end of ours for this episode.  We do have some more information on this on our website, Sengokudaimyo.com, and we'll have links to those sections of the website accompanying our blog. Next episode we will focus more on the reign of Naka no Oe, aka Tenji Tennou, from his seat at Otsu no Miya. Until then, thank you once again for listening and for all of your support. If you like what we are doing, please tell your friends and feel free to rate us wherever you listen to podcasts.  If you feel the need to do more, and want to help us keep this going, we have information about how you can donate on Patreon or through our KoFi site, ko-fi.com/sengokudaimyo, or find the links over at our main website,  SengokuDaimyo.com/Podcast, where we will have some more discussion on topics from this episode. Also, feel free to reach out to our Sengoku Daimyo Facebook page.  You can also email us at the.sengoku.daimyo@gmail.com.  Thank you, also, to Ellen for their work editing the podcast. And that's all for now.  Thank you again, and I'll see you next episode on Sengoku Daimyo's Chronicles of Japan.  

In this enlightening episode of Vestiges After Dark, we welcome Greg Ripley—Daoist priest, nature guide, and author of The Hundred Remedies of the Tao. Drawing from the wisdom of the Quanzhen Longmen tradition, Greg offers an accessible yet profound exploration of Daoist philosophy and its practical applications in everyday life. From breathwork and meditation to aligning with the natural world, Greg shares insights into how Daoist practices can cultivate harmony, resilience, and spiritual clarity. We'll also delve into the inspiration behind his latest book and discuss how these ancient teachings offer powerful tools for navigating the challenges of our modern world. Whether you're new to Daoism or seeking a deeper connection with its path, this episode offers timeless wisdom for the mind, body, and spirit.To call into the show with your questions, comments, or stories, dial: (207) 544-1983. International callers may call free 'Skype to Skype' by dialing: eyeoftheseer They will also be taking your questions from the YouTube chatroom, Facebook, Twitter, Twitch, and Spreaker.Music Credits (for full list click here: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbi1DR1JCWHJ0V2xzdGtVMjVKOHhscjJaYWM3QXxBQ3Jtc0tsNkhxV0hPTjRTdlA3SkJPQWU5RlVaUkxudlVHR2ExVXBpMFlvOG1yVE9ETk5HcHBTNGZ5bkJVT2ZqYW1UazRlUjNqaDBfSUV4RWRmV3UtZFZjVTFKUkVHWjBnbDAxS1hONXdFZXhDazg4LUFla0NRbw&q=https%3A%2F%2Fwww.spreaker.com%2Fshow%2Fvestige..&v=rbLQBvmFw-o. Inukshuk - Too Far Gone [NCS Release] Crowd Hammer Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmNQaWtCY2owUzNESnhwRm1TNF8xY1RtU3AwUXxBQ3Jtc0tuNTJvWmxWR0ZQX01wQ1hHd29ZNDBfejJ2ekJpeEpUNFMyYWc1Z0lsbmJ1b2FocU82VjZ2d0FOaXUtLW0xVjk3bHF3Q1M3dUxCSWd4YkRjS1EwSlFQNmlzSlBGQWFER1JWYnA3SW5jREpLR2syUnNCMA&q=http%3A%2F%2Fcreativecommons.org%2Flicenses%2Fb..&v=rbLQBvmFw-o. Bumper Music: NoCopyrightSounds Marin Hoxha & Chris Linton - With You [NCS Release] Tobu & Syndec - Dusk [NCS Release] Codeko - Crest [NCS Release] Syn Cole - Feel Good [NCS Release] Floatinurboat - Limbo (feat. ELIØTT) [NCS Release] Rival x Cadmium - Seasons (feat. Harley Bird) [NIVIRO Remix] | NCS Release] Robin Hustin x Tobimorrow - Light It Up (feat. Jex) [NCS Release] Jim Yosef & Anna Yvette - Linked [NCS Release] Kozah - Heavens [NCS Release] NIVIRO - Memes [NCS Release] Song: Mendum & Abandoned - Voyage (Feat. DNAKM) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazkwMFh2ZmtMdFphVG9iRTFHWFFLTEcwV2ZfQXxBQ3Jtc0tuLVpfLTF6NndUUEthTW5BcVVfV2lmN1B2YUJQa2VJSnpCN0RwWHZIeGtfeGctTHh2RUN4bkRVLXhmSml5Y1p1c2tLUHY2LXBaNTh4RlRvUjNUWlMtME1ManhNWVVmQzFhY3llVFREVkhfbEJ6RFNBaw&q=http%3A%2F%2Fncs.io%2FVoyage&v=rbLQBvmFw-o Watch: • Mendum & Abandoned - Voyage (Feat. DN... Song: Unknown Brain & Hoober - Phenomenon (ft. Dax & VinDon) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW9LUkEyM3RqZDR4QlRQSUxNdno3dWpxVVZLZ3xBQ3Jtc0tuS3ZIVnVpMC13cWUtYWd1UHNGemhWcjVGaDVzZlhOWFVJNENZRHpsR2YxRURHcXQ3Q1FST1Q4QWx2Y0tXN2ZCeWZ0bGVoNHFvYjJLSThfRzFLUDhuX3dxQ1k1cWVwQlVPWFVwSVZLTGRFMEZsRklfVQ&q=http%3A%2F%2Fncs.io%2FPhenomenon&v=rbLQBvmFw-o Watch: • Unknown Brain & Hoober - Phenomenon (... Song: Robin Hustin & Jessica Chertock - Burn it Down [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbm0zTE4wTnlWNllwRGt3dWZHM0FFZVJNUldYQXxBQ3Jtc0tsLTJCRXlLQnFjaEgxNmE2U0ZhbnBhT0pkXzhJdlZuZmdCMHh5cUlJOTJpOXdEbkN0U25EOVB4dUZjeWI1QTJISnE3X2JBR25FX3ZXTTRSZ2pRMkk4cEcyOXFWMmdfcFBzRmctYUs3dU55bVc1ckVjWQ&q=http%3A%2F%2Fncs.io%2FBurnItDown&v=rbLQBvmFw-o Watch: • Robin Hustin & Jessica Chertock - Bur... Song: Kozah - Nobody [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3pQZDdoVTBNVGhTREw3TmRIcjZ3a3k0dzFSd3xBQ3Jtc0tuQkg5dGJfR2U4emNMTVV5dWh4eXYtSXFGX2ZLQ0MzLXVUWFdicE5FdGhsVUNBTlQ2cUVLNDIxcHctVGVYbGpkVVpHUFlVQjBwcWtiVU1Td3ItYTFCWUxXdENhQ0kyUkV4R280OXd4dFNoeGZOa2lFZw&q=http%3A%2F%2FNCS.io%2FNobody&v=rbLQBvmFw-o Watch: • Kozah - Nobody [NCS Release] Song: NIVIRO - Demons [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDRtN1RDNEgyMjJrbkdBWldwMVFLdEZrM0JZZ3xBQ3Jtc0tsTHh6ckxoMkhHREFScDN4UXBnYjZUbGQzMk9tUnRRNHJtTDd4MEZPbk5VbmV5S2FmMThWY0w3V2JPT2dyRG0wWEY5SVkzMENPV1I2S0JqeWN5NVl4NXk0em9FNkZ6dGpxb25PX2xJbjRKSm1Fbmthaw&q=http%3A%2F%2Fncs.io%2FNDemons&v=rbLQBvmFw-o Watch: • NIVIRO - Demons | Electronic | NCS - ... Song: Unknown Brain - Childhood Dreams [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2xlcThIUkxQOVFEYmZtYUdJMTQ5aWo4Vm92UXxBQ3Jtc0ttWmpOY3Vwd3JGSmtjT1lDTG5laTVMNjB2Uk5YSklpWjRuQ0g0MkdFUnBoNE95aHJLX0NUQ2gzSVpvSXFkcm84Vlg0bEpDSnZMNElQQTZLdEpCRzktV013RnAxX24yRVVOaUJHR1dLZTNJMkt4RmZoQQ&q=http%3A%2F%2Fncs.io%2FChildHoodDreams&v=rbLQBvmFw-o Watch: • Unknown Brain - Faceless (Album MIX) ... Song: Syn Cole - Time [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0FSSXFmYXB3TGpfZWFib3czdEJJOTd2UmpLQXxBQ3Jtc0tuWlhNZ2RkTGVfZUZPWnFFT1lTMVVpQzdacEtOX0JnMHZEUmtWVVZqU2ozSnI4UGVJR3R1c2FBLVhiQlJua3R6QU9ZRXZiOEJVY1Y0Zkpqb1hpdHhwaE9wSTVZX01MM2xZTXlBVTRTM1NJU3lvbnRFcw&q=http%3A%2F%2Fncs.io%2FTime&v=rbLQBvmFw-o Watch: • Syn Cole - Time [NCS Release] Song: Jim Yosef - Fall With Me [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEFIaEpPWXpNVjFlOFFYeE56NXR4cEJ5YkFDd3xBQ3Jtc0trMHBUNU5Ea2lqaU5tRDNqemFwdm1wU3FTbXBMdUg2VmxQbVFnTjFmZ1doNXF0QWVhd0ppc2lYTnlSMlRpMDFNMjcwNU9sdXpfZFYzamVoR29QekN2bWJHSkk1a3dEWFh0SFhyUGhiYUYza2J5blhhWQ&q=http%3A%2F%2Fncs.io%2FFallWithMe&v=rbLQBvmFw-o Watch: • Unknown Brain - Waiting (feat. Lox Ch... Song: Mike Vallas, Jagsy & quaggin. - Left My Heart In Pain [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDZuMi03LTU4Sk9hSzdxQ1k4V0ozNUE2QjBWQXxBQ3Jtc0tubm01alhFQ3VLRTZqMzNmNGMzN0twZElWVnpaWEhMYldkSmJyUy1JV2ViWVV4a0thbEotcDZKcmtMaHBNMmJsdEJxMldYWnRqQ21fTWw1V1JlTmFNTlhERzZYbnduaW5ISWtkanJZNGxyOVpEbm9UVQ&q=http%3A%2F%2Fncs.io%2FLMHIP&v=rbLQBvmFw-o Watch: • Mike Vallas, Jagsy & quaggin. - Left ... Song: Barren Gates - Devil [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW0yLUQ5QzQ4aGlfZXZUNFJ6eS1PWmc3Y0xNZ3xBQ3Jtc0tsZ3J6d1NKbk1kMm81R0xYY3BDLTBDNGN0Tlg0NjM2bm9vZ3d3UVB4WmZsajcwZDd6V3puS2twRUkzdnE2MHJUc1lWckd5aktlMUhZZjFRVDRzQjhJejZRZkNvZzRYR1Y0T1RELUV1cHRFdmhmUno2UQ&q=http%3A%2F%2Fncs.io%2FDevil&v=rbLQBvmFw-o Watch: • Barren Gates - Devil | Trap | NCS - C... Song: Inukshuk - The Long Road Home [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTRlRF80c2lYbldlanhxOHVUR1hCSFZ2YUZ5UXxBQ3Jtc0tudjRFTFNyNXRZelFMNWVkUTV2N0hqV29GVG9ld0Rwb3QweEdUSUU1b05VcGRVZE5KcWNLT25XYzNDT2hNbnp2cWJqSndHc09qZkFUak1qLVJPcmk2Nm16bXpxTWlQVWQwbnhvM1lqRDJEZmJ3WVFmNA&q=http%3A%2F%2Fncs.io%2FTLRH&v=rbLQBvmFw-o Watch: • Inukshuk - The Long Road Home [NCS Re... Song: Inukshuk - Too Far Gone [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFJ4eUJTbXVRbVBZblg3dktod1hIdWJ3X1ZiQXxBQ3Jtc0tuSkVEM0dKOEVYdWRFaDUwd3h3T0RCN1FhdkdOVlRDcUJJQjBmcEg5X3ZQbzlyeTduQkhkbXdJU3RYMTUwWXZJTHlURW9Ha1BoVlAwcUFWMHJINUJSVmNjZ0thMlZuQUVjS2JPQW14OHNyNzZFT0R6SQ&q=http%3A%2F%2Fncs.io%2FTooFarGone&v=rbLQBvmFw-o Watch: • Inukshuk - Too Far Gone [NCS Release] Song: Inukshuk - A World Away [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXZrYmpGQVE2RHZCd1NwM255VjNyMzRzZ2k5d3xBQ3Jtc0tublFqckgxMTBWYm1yTW9qVmtrMDBQM0I4MFlYdHVuQ3hFUlUtc29ZamxoNUYzaEpfWElONER4RnhkbkJSbmQ0VTgyVXlwZXBPU21NYUUxbEhCRF9fQ01UVlpaeHc2Q0g0ZE1NZUxSZk8yVm9xeTMxdw&q=http%3A%2F%2Fncs.io%2Faworldaway&v=rbLQBvmFw-o Watch: • Inukshuk - A World Away [NCS Release] Song: Voicians - Seconds [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream:Become a supporter of this podcast: https://www.spreaker.com/podcast/vestiges-after-dark--3076216/support.

“Who are you?” What if the real question is: What are you? Paul M Vincent—human performance expert, psychedelic researcher, and co-host of the Demystifying Psychedelics series—sits on the other side of the mic to explore the layered evolution of identity. From training elite performers to studying with indigenous shamans, Paul opens up about mental health battles, inexplicable mystical experiences, and the profound impact of ceremony, flow, and community on human healing. This is a masterclass in surrender, wisdom, and the art of being.   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

A Special Bonus EpisodeI'm so grateful to share this bonus episode featuring a special conversation I had last year with my dear friend Mark Jensen. It's a rare and beautiful exchange that touches on healing, grief, and a mystical connection to the Earth—an invitation to listen and remember what truly matters.In today's episode, I'm joined by Mark Jensen, a seasoned practitioner in the healing arts with 40+ years of experience in vitalistic principled chiropractic, cranial work, myofascial release, plant medicines, Qi Gong and Dao Yin classes, somatic/movement teachings, and Earth-based practices that support a more embodied, connected and healthy life. He operates a private practice, teaches for nonprofits, and leads community classes and ceremonies.Mark's profound understanding and ability to blend mystical visions with scientific study make this conversation a treasure trove of wisdom and inspiration. Mark shares insights from decades of practice in the healing arts, including his conceptualization of the "circle of visions" and how attentional intimacy and communion with life's intelligence can lead to profound healing. We delve into his deep connection with nature, the power of grief, and transformative experiences in his own healing journey. He also touches on the significance of holding space for joy amidst ecological and societal challenges.Episode HighlightsThe Power of Grief: Mark emphasizes embracing grief as a path to deeper love and soul connection.Ecological Despair and Healing: Insights on navigating ecological despair and finding healing through a greater understanding of the earth's intelligence.Visions and Spiritual Experiences: Mark shares transformative visions and spiritual encounters that have shaped his practice.Holding Dichotomy and Paradox: The importance of balancing the celebration of beauty with the acknowledgment of despair.Connection with Nature: Mark discusses his deep bond with nature and how it has guided and healed him throughout his life.The Role of Fascia in Healing: Insights into how fascia, the body's connective tissue, plays a crucial role in sensing and responding to the world.Community and Shared Grief: Community and shared experiences in processing grief and preventing despair.Mark Jensen“My journey began in Northern Minnesota and has carried me across landscapes, traditions, and thresholds of healing. Though trained in college and graduate school, my true education came from life itself—from births and deaths I was honored to attend, from those who entrusted me with their bodies, and from teachers across disciplines like Osteopathy, Daoism, Chinese Medicine, Herbalism, Deep Ecology, and land-based ceremony. The land has been my greatest teacher—from the plains of Oklahoma to the mountains of New Mexico, and now, back home to the shores of Gichigami (Lake Superior).I live in Duluth, Minnesota with my wife, artist Riha Rothberg, and our cat Gus. I continue to teach healthcare practitioners and maintain a private healing practice rooted in presence, ecology, and transformation.”Resource LinksLearn more about Mark and how to engage in his offerings, courses, and events at marksjensendc.comSubscribe to The Guest House on Substack for regular essays, podcast episodes, and more.Shawnparell.com - Check out Shawn's website to sign up for 5 free meditations, join Shawn's email list for monthly field notes and music alchemy, and learn more about her work and upcoming events.Stay connected with Shawn on Instagram @ShawnParell for live weekly meditations and prompts for practice. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shawnparell.substack.com/subscribe

In this episode of the Third Eye Awakening podcast, I'm so happy to have my friend Aaron French on the show!Aaron French is a Medium, Akashic Reader, and Spiritual Guide. He has been a student of Nonduality, Classical Tantra and Daoism for over 25 years, and finds deep comfort in guiding others into the Now.
Aaron first realized he was communicating with Spirits in the late 1990's, and has been expanding & grounding into the path of Mediumship since then. He now has a flourishing relationship with beings across the Astral realms and beyond, as well as powerful access to the Akashic Records. Aaron's purpose is to support each one of us as we journey towards our Highest Truth and finding the greatest Joy in being Human on this Earth.In this episode, Aaron and I dive into:-Aaron's ski accident and using spiritual practices in recovery-pain, healing, & the masculine-feminine dynamic-financial pressure & personal growth-mythic themes, unpredictability of current events, & energetic shifts with the lunar eclipse-the role of human design in personal & collective awakening-the impact of personal experiences & traumas on personal growth…and so much more!CONNECT WITH AARON@naturalheartalchemywww.naturalheartalchemy.comLINKS MENTIONEDAkashic Holographic Masteryamybelair.com - check out my brand new website + get 70% off ALL COURSES & PROGRAMS until Monday, May 19, 2025!

Elijah Nisenboim is founder of Effiji Breathwork. He has been helping people with suffering and trauma for 33 years. He is the author of three books including 2024's The Trauma Code: Unlocking the Hidden Map to Your Life's True Purpose. To accompany his breathwork, he has composed and recorded 25 volumes of music. On his many journeys to China, Elijah has learned Sacred Taoist energy practice and Internal Martial Arts which he incorporates in his healing methods for Trauma Release. Not only does he help people release trauma, but he helps them understand and use trauma as a valuable tool for fulfilling one's life purpose.Effiji Breath – Healing Breathwork

In this enlightening conversation, I was joined by Dan Chapelle, a clinical psychologist and bonafide philosopher with a deep interest in religion and meditation. Our discussion ranged widely, from the nuances of Eastern and Western philosophies to practical approaches for a more contented life. Dan shared insights from both his personal journey and his books, providing a rich tapestry of ideas centred around the necessity of unhappiness and the power of meditative self-care. What You'll Learn: The Intersection of Philosophy and Psychology: Discover how psychology and philosophy intertwine through the works of Freud, Jung, Nietzsche, and Eastern philosophies such as Buddhism and Daoism. Learn how these disciplines explore the complexities of the human mind and our quest for understanding and contentment. Importance of Unhappiness: Uncover why Dan views unhappiness as a crucial aspect of life rather than a condition to be overly medicated or avoided. Engage with the ideas from figures like Buddha and Job, emphasising the necessity of accepting life's inherent challenges. Meditative Self-Care: Learn about the practice of meditation as a tool for attention training, self-awareness, and the acceptance of reality. Discover practical insights into how meditation can help balance emotions and redirect attention from negative thought patterns. Attention and Intention in Everyday Life: Explore the concept that attention is the most critical tool we possess, shaping our experiences and responses. Understand how directing our attention and refining our intentions can alter our perception and experience of the world. Key Takeaways: Life's Challenges: Embrace the understanding that life is inherently difficult, and by accepting this, we can find deeper contentment. Meditation: Use meditation as a practical method for managing your attention and fostering acceptance. Philosophical Insights: Philosophical and psychological teachings from the East and West offer valuable perspectives on human experience and the nature of reality. Unhappiness as a Teacher: Viewing unhappiness as a part of life encourages personal growth and fosters a more profound fulfillment. Attention Control: Directing attention wisely influences emotional health and can lead to a more balanced life. Resources: Books by Dan Chappelle: "A Minimalist Ethic for Everyday Life" "Meditative Self-Care" Explore Dan's insights further and access more resources on MeditativeSelfCare.com. By embracing these philosophies and practices, you can cultivate a more profound sense of contentment and understanding in everyday life. Each step you take towards accepting life's difficulties can open the door to new perspectives and inner peace. If you're interested in diving deeper into these themes, I highly recommend checking out Dan Chapelle's works—let them guide you towards a more mindful and fulfilled existence. Support and Share: If you found this episode enlightening, please consider subscribing, rating, and leaving a review on your favourite podcast platform. Your support helps us continue to bring expert insights to a wider audience. Share this episode with someone who might benefit from the discussion around hormesis and its life-enhancing potential. 00:27 Journey into Psychology and Philosophy 01:28 Exploring Phenomenological Psychology 02:21 Connections Between Eastern and Western Philosophies 05:37 Minimalist Ethic and Everyday Life 06:41 Ian McGilchrist and the Left Brain-Right Brain Debate 20:33 The Necessity of Unhappiness 23:30 Job's Story and Contentment 28:44 Catcher in the Rye and Adolescent Struggles 31:41 Radical Acceptance and Amor Fati 33:35 The Role of Meditation in Accepting Reality 34:18 Understanding Buddhist Meditation 35:27 Nietzsche's Philosophy and Amor Fati 39:04 Practical Approaches to Meditation 42:06 The Importance of Attention in Mental Health 49:36 Karma and Intention 01:02:30 Reflections on Life and Contentment See omnystudio.com/listener for privacy information.

Clarity isn't about having all the answers; it's about finally hearing the truth that's been waiting inside you.   What if the fog you keep running into isn't a barrier, but an invitation? In this episode, Nesha Pai sits down with Emily Paul, the founder of Aum Holistic Healing Arts, to talk about what it really means to come home to yourself. Through her work rooted in Daoism, alchemy, and intuitive guidance, Emily helps people reconnect with their purpose, not by chasing something outside themselves, but by learning to listen inward.   Nesha and Emily discuss how clarity often arrives quietly, after we've started shedding old stories and tuning into the parts of ourselves we've been taught to ignore. Emily shares how her approach, including the Nine Palaces of Daoist alchemy, offers a structure for understanding the different areas of life like health, wealth, creativity, wisdom, and how they can work together to bring us into alignment.   This episode reminds us that clarity grows when we pause long enough to ask better questions and stay open to what rises up.   Episode Breakdown: 00:00 Introduction 02:02 Why Clarity Matters 05:18 Navigating Inner Fog 10:32 The Challenge of Going Inward 13:31 Resistance as an Ally 14:37 Taoist Alchemy and the Nine Palaces 19:04 Returning to Your True Nature 23:04 Soul Purpose vs. Societal Norms 24:04 Intuition vs. Mental Noise 27:48 Clarity's Role in Leadership 30:36 Follow the Nudge Connect with Emily Paul: https://www.aumemily.com/nine-palaces-compass/ https://www.linkedin.com/in/emily-paul-83712774/   Connect with Nesha:  Instagram: https://www.instagram.com/neshapai/ Website: https://www.neshapai.com/ Facebook: https://www.facebook.com/neshapai LinkedIn: https://www.linkedin.com/in/neshapaicpa Podcast production and show notes provided by HiveCast.fm  

Struggling with stress, chronic pain, or low energy? Sifu Boggie reveals how Tai Chi and Qigong can regulate your nervous system, ease discomfort, & enhance longevity with minimal effort. He'll break down the bioelectric principles behind these ancient practices, showing how breathwork, movement, & the Dao's wisdom create effortless resilience & balance. Whether you're looking to improve recovery, sharpen focus, or increase vitality, this episode delivers powerful insights into optimizing health with time-tested methods. Learn these & more on today's episode, ‘Ancient Arts for Longevity' Meet our guest Sifu Boggie (Paul Brighton) is a Daoist guide, mentor, & self-healing practitioner with 40+ years of experience in Daoism & Qigong. Trained by renowned masters, he specializes in Qi Gong, Tai Chi, Shun Dao philosophy, Reiki, Reflexology, TuiNa, Tit-Tar, Acupressure, & Daoist Shamanism His teachings blend Daoist wisdom with practical energy & bodywork techniques, guiding individuals to unlock their own healing potential. With a diverse background from law enforcement to baking, he brings humor, storytelling, & deep insight to help others find balance, transformation, & self-discovery Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Qigong is like musical notes & Tai Chi is a composition of those notes, combining various Qigongs The symbol often called “yin yang” is actually named Tai Chi, representing the balance of yin (black) & yang (white) Taoism recognizes three minds in the body—one in the head, one in the heart & one in the gut Modern science supports brain-heart coherence, a key concept in Tai Chi & Qigong Star Wars & the concept of the Force are inspired by the Tao, with chi as the basis for "the Force" Qigong helps with conditions like IBS, fibromyalgia, diabetes & more Qigong applies in martial, medical & meditational contexts, showing its versatility Episode Highlights 9:49 Understanding Dao: Flow & Change 24:50 Health & Life Benefits of Tai Chi & Qigong 48:12 Practical Daoist Tips & Philosophies 1:01:41 How to Deal with Trauma Stored in Your Body Links Watch it on YouTube: https://youtu.be/ppbBW36NTt0  Full episode show notes: mindbodypeak.com/203 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Nature holds the key to balance—when we align with it, vitality follows. In this episode, Dr. Graham Taylor sits down with Michelle Oravitz, founder of The Wholesome Lotus. Michelle began her career as an architect but found her true calling in alternative medicine after acupuncture transformed her health and well-being. Inspired by this personal shift, she pursued extensive training in Ayurvedic and Oriental Medicine, graduating as valedictorian. Now, she specializes in gynecological health and fertility, drawing from her own journey with Traditional Chinese Medicine (TCM). Michelle is the author of “The Way of Fertility” and the host of “The Wholesome Fertility Podcast”, where she shares expert insights and holistic fertility strategies. In today's Clinicians Series, we explore how Daoism and Chinese medicine influence Michelle's approach to healing. Our conversation delves into the art of listening to the body, the power of balance, and the integration of ancient wisdom for lasting wellness—with a special focus on reproductive health and personal empowerment.   For more information about Michelle Oravitz, please visit: https://www.michelleoravitz.com For more information about “The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom” by Michelle Oravitz, please visit: https://www.michelleoravitz.com/thewayoffertility For more information about The Wholesome Lotus Fertility, please visit: https://www.michelleoravitz.com/thewayoffertility Get a Free Fertility eBook: My Top 10 Fertility Boosting Tips, please visit: https://www.michelleoravitz.com/mytop10fertilityboostingtips Connect with Michelle on Instagram at: https://www.instagram.com/thewholesomelotusfertility/ Connect on Facebook at: https://www.facebook.com/thewholesomelotus/?ref=bookmarks Connect on X at: https://twitter.com/Wholesomelotus

In this episode, I sit down with James Rafael, a yoga teacher and movement expert with a fascinating story. We explore his journey from addiction to recovery and how yoga became a tool for healing and transformation. The conversation also delves into queer identity, the role of aesthetics in the yoga world, and the ongoing debate about depth versus surface appeal. Along the way, we challenge assumptions about what it means to be a teacher, a student, and a person navigating the modern wellness landscape. This is an honest and thought-provoking discussion for anyone interested in yoga, personal growth, or the deeper connections between movement and identity. Read more about James here: jamesrafael.com ------------------------------------------------------ James Rafael is a movement and meditation teacher who emphasises inclusivity, kindness, and freedom through discipline. His formal practice and teaching over the last two decades draws from diverse practices including yoga, somatics, mindfulness, Daoism, Buddhism and qigong. He is especially interested in practice as a way to navigate addiction, shame, and the queer experience.  ------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

Jim talks with Mark Stahlman about Trump as an avatar of the current digital transformation. They discuss the GameB movement & complexity theory, predictions made to the Pentagon's Office of Net Assessment, security through development as alternative to war, the three spheres (East, West, Digital), China's approach to digital vs. the Western approach, Catholic social teaching principles, neo-feudalism vs. the scribal paradigm, Humanity 2.0, Aristotelian concepts of soul & hylomorphism, Cyber Sabbath practices, transitions between oral/scribal/digital paradigms, technological change as evolutionary pruning, Jonathan Rauch's Constitution of Knowledge, memory & imagination as key faculties, versions of the Enlightenment project, Daoism & Eastern philosophy, coherent pluralism, and much more. JRS EP 174 - Fred Beuttler and Mark Stahlman on Trivium University Center for the Study of Digital Life Exogenous (Mark's Substack) The Three-Body Problem, by Liu Cixin Analogia: The Emergence of Technology Beyond Programmable Control, by George Dyson JRS EP 287 - Jonathan Rauch on the Epistemic Crisis Science and Civilization in China, by Joe Needham Mark Stahlman is a biologist, computer architect and ex-Wall Street technology strategist. He is the President of the not-for-profit Center for the Study of Digital Life (CSDL, 501(c)3,  digitallife.center) and its educational project Trivium University (Triv U, trivium.university). He is also CEO of Exogenous, Inc. (EXO, exogenousinc.com), a strategic risk analysis group and on the editorial staff of its publication, the Three Spheres Newsletter (TSN). He studied for but did not complete advanced degrees in Theology (UofChicago) and Molecular Biology (UW-Mad). He has been widely interviewed and published, including teaching online courses (available on YouTube via 52 Living Ideas).

Dr. Adam Francisco, author, “One God, Many Gods” One God, Many Gods The post Christianity and Other World Religions: Confucianism, Daoism, Shinto and Sikhism – Dr. Adam Francisco, 12/9/24 (3442) first appeared on Issues, Etc..