Podcasts about Wearable

On today's solo episode, I'm back with Part Two of my 2026 Glow Up Series, and we're diving into what it actually takes to become your healthiest and hottest self. I break down my current wellness routine—from daily walking habits and my exact workout split, to the supplements I swear by and how I structure my meals to feel energized, strong, and satisfied. We talk about protein, fiber, hydration, and why having a weekly food plan is key if you want consistency without burnout. I also share my non-negotiables for sleep, wind-down routines, and supporting your nervous system so your body can truly recover. This episode is all about building sustainable habits that make you feel good in your body, confident in your choices, and glowing from the inside out. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.If you have been eyeing their internet famous 12 piece cookware set, now is the perfect time to buy! You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Use code DREAMBIGGER at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Vionic Shoes. Wearable well-being for your feet.Go to shopify.com/DREAMBIGGERProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

REGISTRATION CLOSES SUN, JAN 4· Three Pillars Method Accelerator - ⁠Sign up here⁠· Three Pillars Method Masterclass for Coaches - ⁠Sign up here⁠---We're discussing the accuracy of calorie trackers and how they influence your understanding of caloric needs. You'll gain insights into how these tools often provide misleading estimates and learn a more intuitive approach to managing your diet based on your weight and intake.

On today's solo episode, I'm kicking off my 2026 Glow Up Series—my annual deep dive designed to help you intentionally design the year ahead. In Part One, we're focusing on goal setting, manifestation, and vision boarding, breaking down exactly how to get clear on what you want and—more importantly—how to create a plan to make it happen. I walk you through my favorite journaling and reflection exercises, how to identify the three areas of your life that will move the needle most, and how to turn big-picture dreams into monthly goals, daily habits, and realistic action steps. We'll also get into how I build vision boards that actually work, from selecting aligned images to using them as daily reminders. This episode is all about clarity, intention, and setting yourself up for your strongest year yet. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code DREAMBIGGER at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you!Use code DREAMBIGGER at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Vionic Shoes. Wearable well-being for your feet.Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/dreambigger to get started. After you sign up, you'll be asked how you heard about them – please support the show and let them know we sent you. That's Rula.com/dreambigger – You deserve mental healthcare that works with you, not against your budget.Find gifts so good you'll want to keep them with Quince. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada, too. That's Quince.com/dreambigger to get free shipping and 365-day returns. Quince.com/dreambigger.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lara Kluczynski is a self-taught multimedia artist who hand sculpts whimsical, wearable hats and headpieces that blend fashion and sculpture. She combines decorative frieze-style elements with fantastical animals, balancing tradition and kitsch in her creations.Lara explores innovative materials and techniques in her pieces, probing the boundaries between different art forms. Her style is theatrical, surreal and playful, with hints of antiquity and comedy sprinkled throughout. Lara's work is currently featured in an online group exhibition at the Poetic Tiger Gallery entitled “Fables of Time” and in March 2026 she will have a solo show at that same gallery.On this episode, host Angela de Burger chats with Lara about how she brings her creative visions to life, how her style has developed over time, and where she finds inspiration for her designs. Say hi to Lara:  Website - craftglamour.com  Instagram - @craft.glamour  TikTok - @craftglamour  Poetic Tiger Gallery - Fables of Time group exhibition ----Creative Pulse Podcast socials:  Instagram: creativepulsepodcastMusic credit: https://www.purple-planet.com

Allison Ford is a studio artist and educator whose work lives in the in-between — between jewelry and sculpture, storytelling and adornment, play and meaning. Based in Indianapolis, she has been part of the Harrison Center community since 2009, building a creative life shaped by curiosity, community, and a deep commitment to handmade work.In this episode, Allison shares her winding path back to making and how her practice has evolved alongside raising her family and later earning her MFA. We talk about the importance of creative community, the role teaching now plays in her life, and why staying playful and curious continues to guide her work.Our conversation also explores the stories behind some of her most recognizable bodies of work, including her Indiana bug series and the folklore-inspired figure Baba Pascha and her bronze spider companion, and how art can serve as a vehicle for empathy and connection.This episode is a thoughtful reflection on building a handmade life over time — one rooted in intention, experimentation, and the freedom to create beyond defined lines.Follow Along:Allison on Instagram: ⁠@studioamfAllison's Website: studioamfdesign.comLove the Podcast?Consider supporting an episode! Learn more at here.Without your support I couldn't continue the Slowmade Podcast. Thank you so much!Follow Christine and Slowmade...Instagram: ⁠@christinemighion⁠Jewelry Website: ⁠christinemighion.com⁠Slowmade: ⁠slowmadepodcast.com

Spotify integration pairs entertainment with functionality. Meta aims to keep users engaged all day. We explore the convergence of fun and utility.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's up, dudes? Remember the Mickey Mouse Club? What about its late ‘80s revival? Mike Westfall of Advent Calendar House and Tim Babb from Can't Wait for Christmas are with me to talk “The All New Mickey Mouse Club Christmas Special!”In this 33rd episode of the 4th season, recurring character Wendy Wallow starts a new job. She's an elf at Mousey's Department Store, and she's wildly inept, constantly upsetting customers. Santa arrives and comforts her, though even he can't get her a permanent job.Subsequently, The Party sings “Sugar is Sweet” with panache at a ski resort. Of course, Captain Bringdown invades the Mouse Mail segment and bums everyone out. After Bill Nye the Science Guy takes some Mousketeers to the North Pole to talk about glaciers, Lurleen makes hot mulled cola. She also makes some crafts for the Christmas tree. A ‘90s pop beat Christmas medley rounds out the episode.Attack of the Space Dreidels? Check. Miracle Kinda Near 34th Street? Got it. Wearable halos? Umm… So grab your sandpaper gingerbread men and hike through Alaska to this episode on “The All New Mickey Mouse Club Christmas Special!”Advent Calendar HouseFB: @adventcalendarhouseTwitter: @adventcalhouseIG: @adventcalendarhouseCan't Wait for Christmas FB: @CantWaitForChristmasPodIG: @cantwaitforchristmaspodTwitter: @ChristmasPodGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!

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Welcome to the latest episode of L.I.F.T.S,  your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this episode, hosts Matthew Januszek and Mohammed Iqbal sit down with Jay Worthy, CEO of Myzone, and Vahid Zadeh, CTO of Myzone, to explore the real future of wearable fitness technology, human motivation, and behavioral science. With data fatigue growing across the fitness industry, this conversation reveals why more metrics don't always lead to better results and what truly drives long-term engagement. Key Topics Covered: • Why most wearables lose users after 3-6 months. • The real science behind motivation and habit formation. • Data fatigue vs. meaningful fitness insights. • Why effort beats steps, HRV, and raw metrics. • How Myzone uses behavioral science to boost consistency. • The truth behind the 10,000-step myth. • How Myzone Go removes barriers to entry for gym members. • Why community is the most powerful fitness motivator.

Marketplace's Matt Levin visits a couple in suburban Sacramento who both use an AI-enabled pendant that acts as a personal assistant — and sometimes, a relationship therapist.

Marketplace's Matt Levin visits a couple in suburban Sacramento who both use an AI-enabled pendant that acts as a personal assistant — and sometimes, a relationship therapist.

Today we find out about Carv - ‘the wearable ski coach' - and learn about one of the world's great ski resorts: Whistler Blackcomb in Canada. We also have snow reports from Tignes, Val Thorens and Cervinia. Iain was joined in the studio by Alex Jackson from Carv and Lauren Everest from Tourism Whistler, and down the line by Floss Cockle, Alex Irwin and Alex Armand. Tirol in Austria sponsors The Ski Podcast. We've already covered Innsbruck, Ischgl, Tirol West, St Johann in Tirol and the SkiWelt area this winter, with more to come. Catch up now to learn about the different areas and the ‘‘Lebensgefühl' – that Austrian way of life that connects them all together.   SHOW NOTES Floss Cockle from FreeFlo Ski Coaching reported from Tignes (3:45) Alex Irwin from 150 Days of Winter skied in Val Thorens (5:30) Alex Armand from Tip Top Ski Coaching was in Cervinia in the Aosta Valley, Italy Listen to interviews recorded at The London Snow Show (8:30) What is the Carv? (10:00) How does Carv work? (11:30) Listen to Iain's interview with Carv co-founder Jamie Grant (12:30) The Carv dataset covers over a billion turns (14:00) How your Ski:IQ is calculated (14:30) The gamification aspects (19:30) New developments for this year: Ski:IQ™ Wasatch (21:30) Carv costs £199 for an annual subscription, or £99 for a single week (26:00) Where is Whistler? (28:00) Whistler is biggest ski resort in North America with 8171 skiable acres? (28:30) There are 200+ runs in Whistler Blackcomb (29:20) Whistler is celebrating its 60th anniversary (30:00) Hosting the 2010 Vancouver Olympics (32:00) Find out about the Peak to Valley Race (33:45) Can you tell us about the ‘Seven Wonder Routes' (34:30) Whistler is owned by Vail Resorts and included in the Epic Pass (35:00) Buy your Epic Pass before the deadline (36:00) Try the Garibaldi Lift Company (GLC) for an apres ski drink (38:00) Feedback If you've enjoyed this episode – or even if you didn't like it – I would love to know. You can leave a comment on Spotify, Instagram or Facebook – our handle is @theskipodcast – or drop me an email to theskipodcast@gmail.com. You can also follow us on WhatsApp for exclusive material released ahead of the podcast Matt Hayes: “The Bladon Lines episode is such a great story. A must listen.” Wayne Reeder: “Really enjoy your shows, guests and great information.” He also asked about the ‘Ski à la Carte' pass Phil Shotton: “Long time listener to your podcast. I really enjoyed them in the closed season – they helped keep me in the ski mood”  Make sure you subscribe to the Skipedia YouTube channel and find out how to carry skis properly! https://www.youtube.com/watch?v=r9ZALXFwR34 There are now 283 episodes of The Ski Podcast to catch up with and when I looked this morning, the stats say that 175 of those were listened to in the last week. Go to theskipodcast.com, have a search around the tags and categories and you're bound to find something you'll find interesting to listen to.  f you'd like to help the podcast, there are three things you can do:     -          you can follow us, or subscribe, so you never miss an episode   -          you can give us a review on Apple Podcasts or leave a comment on Spotify   -          And, if you're booking ski hire this winter, don't forget that you can get an additional discount if you use the code ‘SKIPODCAST' when you book at intersportrent.com or simply take this link for your discount to be automatically applied

Once again I must appoligze for the sound quality,,,,,,we are working on the issue!

Ellen Kamhi talks with Dr. Torkil Færø, a GP and emergency physician, documentary filmmaker, author, and photographer. Dr. Færø found that using wearables is an excellent way to track and regulate your nervous system and physiology.  In his new book, THE PULSE CURE, Dr. Færø teaches everyone how to take charge of your own health with measurable actions! This is the first book that teaches how to use wearables to track heart rate variability and gives a practical and holistic plan to improve overall health.  https://thepulsecure.com/

How we treat obesity may need to be reshaped. Nabil Alshurafa, associate professor of preventive medicine and computer science at Northwestern University, determines what wearable sensors can achieve. Dr. Nabil Alshurafa is an associate professor at Northwestern University’s Feinberg School of Medicine and the McCormick School of Engineering, known for his work in mobile and […]

Thousands of cases of amputation and vision loss could be prevented thanks to diabetes monitoring technology. Continuous Glucose Monitors, or CGMs, have been funded for Type 1 diabetes since last October. New data from CGM producer Dexcom finds lifetime use of the devices could prevent up to 70 thousand diabetes-related complications and save the country $50 thousand a day. Diabetes New Zealand Chief Executive Heather Verry told Mike Hosking funding should be expanded to all diabetes patients. She says Pharmac is only funding for Type 1, and at $200 a month, these devices are unaffordable for everyone else. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Happy Thursday you pop culture junkies!   This week's pod takes a look at the hilarious social media reactions to the rainstorm in Los Angeles. Angelenos really do lose it the moment a single raindrop hits the ground, and the memes did not disappoint. We also dive into the newest gourmet food sensation in New York, Meadow Lane, opened by a social media influencer and quickly becoming the Erewhon of the East Coast.   Plus, we get into the absolute travesty of Apple's latest accessory, the iPhone Pocket, and why the internet is collectively cringing. There are also some wonderfully awkward TikTok trends making the rounds that we can't ignore. And as always, we wrap with what to watch this week — from new releases to comfort binges you'll be obsessed with.   https://popculturemondays.com/2025/11/17/its-raining/

Healthcare's need for efficiencies clear, finally happening AI has held promise within the healthcare industry for a few years, but Alec Stranahan suggests that the rate and breadth of AI adoption across the industry is growing at a faster pace than ever before. As users of the U.S. healthcare system can attest, there are many inefficiencies and we discuss the areas where AI may be most useful in improving healthcare productivity. But beyond making antiquated processes more efficient, AI can also be used to create value for patients from the trove of data that's currently sitting on the shelf and underutilized. Wearable devices might send data to a doctor, make an appointment and showing up at the office, all the medical history is there and an AI scribe takes notes and potentially facilitating treatment options. AI can extend to drug discovery as well, making development more economic by reducing labor and time spent. Vivek Arya discusses what all of this processing of healthcare data could mean for the semiconductor industry while Brad Sills weighs in on how software addresses this problem, and the different software specialties involved.   You may also enjoy listening to the Merrill Perspectives podcast, featuring conversations on the big stories, news and trends affecting your everyday financial life.   "Bank of America" and “BofA Securities” are the marketing names for the global banking businesses and global markets businesses (which includes BofA Global Research) of Bank of America Corporation. Lending, derivatives, and other commercial banking activities are performed globally by banking affiliates of Bank of America Corporation, including Bank of America, N.A., Member FDIC. Securities, trading, research, strategic advisory, and other investment banking and markets activities are performed globally by affiliates of Bank of America Corporation, including, in the United States, BofA Securities, Inc. a registered broker-dealer and Member of FINRA and SIPC, and, in other jurisdictions, by locally registered entities. ©2025 Bank of America Corporation. All rights reserved.

Wearable safety technology helps businesses identify workplace hazards before they cause injuries. Tom West of MākuSafe explains how data-driven safety approaches reduce work comp costs, improve productivity, and cut safety incidents by 50-90%.

Easy-Bake Oven. Wearable tech. This day in history. Armed robbery. Banana Ball.

Cold weather gear. Plant babies. Easy-Bake Oven. Wearable tech. This day in history. Armed robbery. Banana Ball. Christmas decorations. Getting into the spirit. Pope Leo's favorite movies. Jell-O No Thanks. Social media – good and bad.

 WKNC's Evie Dallmann speaks with Amanda Mills from the NC State Wilson College of Textiles about the evolution of smart textiles and the wearable electronics. ★ Support this podcast ★

After talking about my own training and nutrition, and the Toronto Blue Jays, I talk about how to use wearable tech to improve your health and how to warmup properly. Wearable tech to improve health 11:13) How to warmup properly (16:51)

This week, we're diving into some major Peloton fitness news. Is Peloton really integrating ChatGPT into the platform? We discuss what that could mean for your workouts and the future of connected fitness. Plus, we break down the new Breathwrk feature, a sweet apparel discount for our Canadian friends, and a huge new perk for Club Peloton members.Unfortunately, it wasn't all good news. Peloton was hit by a recent AWS outage, and we'll fill you in on what that meant for your classes. The company is also trying to get an investor lawsuit tossed out. On the instructor front, we have an important health update from Selena Samuela and some exciting news about Jess King. We also finally reveal last week's mystery instructor apparel collaboration.We're also talking about major legal battles in the fitness wearable world as Whoop sues Polar and Suunto sues Garmin. What does this mean for the future of fitness trackers? All this, plus our TCO Top Five favorite fitness classes of the week.Peloton is exploring an integration with ChatGPT. What could this mean for the future of Peloton fitness?Peloton adds Breathwrk meditation content to its lineup.A new Club Peloton discount is available for the Canadian apparel site.Club Peloton members get a significant new perk.The recent AWS outage affected Peloton services.Peloton files a motion to dismiss a pending investor lawsuit.Instructor Selena Samuela shares her gestational diabetes diagnosis.Jess King is set to DJ for Diplo's run club.Last week's mystery instructor apparel collaboration is revealed.The latest Artist Series features the music of Jorja Smith.Wearable tech drama: Whoop is suing Polar.And in more legal news, Suunto is suing Garmin.Bodi announces a new partnership with Tony Horton & P9X.The TCO Top Five: We recap the community's favorite Peloton classes of the week.This Week at Peloton: A look at the upcoming schedule.TCO Radar: Classes we are excited to take.A look at Peloton's special Halloween fitness classes.Peloton partners with HSS for new injury prevention classes.Jess Sims hosts her first Run Club class.Peloton Birthdays: Happy Birthday to Matt Wilpers (10/24) and Emma Lovewell (10/25)!Join The Clip Out community!Subscribe to our newsletter and find all our links at theclipout.com.Leave us a review on Apple Podcasts or Spotify See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's show:*Amazon's dropping a LOT of employees for AI and robots… are Jason's darkest predictions coming true?Legendary investor Elad Gil joins Jason and Alex for the full show today! Together, they're digging into the Amazon news, looking back at Jason's predictions from just last month, and theorizing about just how many people will lose their jobs to computers, and what we're going to do about it. (Is it possible the US hasn't been massively hit by job displacement so far because those gigs already moved overseas?)PLUS… Anthropic's Dario Amodei responds to criticisms from JCal's bestie David Sacks, Sesame emerges from stealth to work on AI wearables, and where will people in the future interact with their favorite apps? A headset? Phones? Somewhere else? The great debate continues.Timestamps:(00:04:04) Our guest is iconic angel investor Elad Gil! What's he working on…(00:04:54) Alexandria AI translates public domain books into all commonly spoken languages… Do people actually prefer AI translations?(00:09:16) Why compute tends to centralize over time… (It's because of economies of scale!)(00:09:29) Squarespace - Use offer code TWIST to save 10% off your first purchase of a website or domain at https://www.Squarespace.com/TWIST(00:12:49) So are we building TOO MANY datacenters? Will AI apps eventually run on your phone anyway?(00:16:39) Jason says “The Age of Efficiency is upon us.”(00:19:24) When companies trade inference for market share(00:19:27) Sentry - New users get 3 months free of the Business plan (covers 150k errors). Go to http://sentry.io/twist and use code TWIST(00:21:57) Why one of the main challenges of adopting AI is buy-in and convincing teams to use it.(00:25:47) Elad's robotics questions: (1) What % of winners will be incumbents?(00:27:50) Jason called the Amazon news last month and we have the receipts!(00:29:36) Pilot - Visit https://www.pilot.com/twist and get $1,200 off your first yea(00:45:33) Jason says Adobe and Figma should abandon the UK entirely.(00:45:55) Time for a Polymarket: The sharps say 80% chance Tesla beats their quarterly earnings(00:51:02) What is Sesame? They just emerged from stealth, they raised $250M, and they're working on AI wearables.(00:53:21) Jason has concerns about AI wearables that are always recording… Does Elad share these concerns?(01:03:17) The crypto industry is now one of the largest purchasers of US government debt… what does that mean? Who owns who?(01:08:53) Anthropic responded to JCal's Bestie David Sacks… Is Dario Amodei a doomer? Fearmongering?(01:19:12) Why Jason thinks AI companies need to self-regulateSubscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.comCheck out the TWIST500: https://www.twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcpFollow Lon:X: https://x.com/lonsFollow Alex:X: https://x.com/alexLinkedIn: ⁠https://www.linkedin.com/in/alexwilhelmFollow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanisThank you to our partners:Squarespace - Use offer code TWIST to save 10% off your first purchase of a website or domain at https://www.Squarespace.com/TWISTSentry - New users get 3 months free of the Business plan (covers 150k errors). Go to http://sentry.io/twist and use code TWISTPilot - Visit https://www.pilot.com/twist and get $1,200 off your first yeaGreat TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarlandCheck out Jason's suite of newsletters: https://substack.com/@calacanisFollow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.comSubscribe to the Founder University Podcast: https://www.youtube.com/@founderuniversity1916

This episode is brought to you by Natural Cycles: The company changing the contraception game with the world's first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the Natural Cycles app offers a non-hormonal, non-invasive alternative to traditional birth control. Right now, you can get 15% off an annual subscription plus a freeBluetooth thermometer when you visit https://www.naturalcycles.com and use promo code VALERIA at checkout. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use. In this episode of Not Alone, Valeria sits down with Dr. Elina Berglund Scherwitzl, a former particle physicist turned femtech innovator, and the co-founder of Natural Cycles, the first FDA-cleared birth control app. Together, they dive into how Dr. Elina's background in physics led her to develop a groundbreaking algorithm that helps women better understand their bodies, and offers a hormone-free alternative to traditional birth control. The conversation explores everything from the skepticism she faced in disrupting a multi-billion-dollar industry, to how data and wearable technology are transforming women's health. Valeria and Dr. Elina discuss the phases of the female cycle, the negative effects of hormonal birth control, and the importance of empowering women with better education and tools for their reproductive health. They also touch on the future of personalized medicine, male contraception, and the potential of syncing our lives more intentionally with our bodies.

We explore how wearables and AI are colliding with training and recovery, why trimming junk volume can accelerate gains, and how lifestyle patterns like the Amish offer a blueprint for lower obesity and better longevity. We also stress sleep fundamentals, data privacy tradeoffs, and a training split that actually fits life.• Oura's funding shift toward a health operating system• Data privacy lessons from 23andMe and acceptable risk• Wearable accuracy limits and calorie burn myths• Using trends over single data points for decisions• Legs push pull split to manage fatigue and recovery• Cutting junk volume for better muscle and less pain• AI-assisted bloodwork review for clearer insights• Amish lifestyle patterns and obesity comparisons• Sleep maxing hype versus proven fundamentals• Eccentric tempo research and practical training takeawaysCheck us out on DiscordSupport the showCheck out Overclock and Protein Protocol hereWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: Discord

On Mission Matters, Adam Torres interviews Gaurav Kohli, Founder & CEO of VitalFriend, about Buddy, an FDA-cleared wearable that delivers continuous, clinically reliable vitals for seniors. Focused on B2B (facilities and concierge physicians), VitalFriend enables personalized, preventive care through remote patient monitoring. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Come along this week as we explore Smart apparel, peoples mindset or lack there of and implementing technology free days. Find a seat and sit back while we chat it up.

Edição de 20 Outubro 2025

In this user's guide to sleep trackers, learn the science behind how they work using motion and optical sensors as Matt explains the key metrics of Sensitivity, Specificity, and Accuracy. Revealing why most trackers overestimate sleep by failing to detect wakefulness, he reveals the crucial difference between a device's flawed "absolute accuracy" and its more valuable "relative accuracy," which highlights the importance of tracking long-term trends over single-night scores.Matt goes on to examine peer-reviewed data on the Oura Ring, Apple Watch, and Whoop, and introduces the highly accurate, FDA-cleared Happy Ring with its personalized algorithm. Beyond the specs, learn why consistency and form factor are more important than chasing perfect accuracy. The episode also covers the pitfalls of tracking, from the anxiety of "Orthosomnia" to demographic biases in sensor tech, providing a complete guide to choosing and using your device effectively.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Podcast partner, AG1, is one that Matt relies upon for his foundational nutrition. Their new science-backed Next Gen formula features upgraded probiotics, vitamins, and minerals. Start your subscription today to get a FREE bottle of Vitamin D3+K2 and 5 free travel packs with your first order at drinkag1.com/mattwalker.Another sponsor, Shopify, made launching Matt's merchandise incredibly smooth with its integrated sales system. Shopify simplifies everything from online stores to in-person sales. Start your exclusive trial and see for yourself at shopify.com/mattwalker.In a supplement industry where trust is critical, Matt uses podcast partner Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolg

Wang Guo-ren's deer sculpture measures well over 10 feet if you include its antlers. Constructed completely of fallen pieces of wood and tree branches that have been colorfully painted, the deer seems to have magically taken up residence on the lawn outside of the Taiwanese American Arts Council House 17.   Related Links: https://talkingtaiwan.com/eco-art-on-island-the-deer-god-and-wearable-art-now-at-governors-island-house-17-ep-330/   Inside of the house we spoke with Julia Hsia about her exhibit “Wear Enough” which includes artifacts made with paper and receipts.   In September we ventured over to Governors Island to meet artists in residence Wang Guo-ren and his sculpture entitled the Deer God, and Julia Hsia.   This year's house theme is Eco Art on Island and as you hear at the beginning of the episode we were outside with the lovely sounds of nature like birds, and the more than occasional airplane flying overhead, many of which had to be edited out. Special thanks to Julia Hsia for helping to translate for Guo-ren at the beginning of the episode, before we moved indoors to interview her.   Related Links: https://talkingtaiwan.com/eco-art-on-island-the-deer-god-and-wearable-art-now-at-governors-island-house-17-ep-330/

This week on Binchtopia, Eliza returns from her off-grid era to dive into the history and evolution of body technology, from ancient tracking rituals to Silicon Valley's quantified self movement. The girlies break down Fitbits, Oura Rings, Prenuvo scans, and sleep apps to examine how our obsession with optimizing the body blurs the line between health, surveillance, and control. Digressions include Taylor Swift's public clowning, Nicki Minaj and Cardi B beefing with each other's kids, and the biological necessity of annihilation anxiety. This episode was produced by Julia Hava and Kylie Finnigan and edited by Livi Burdette. SOURCES A Panopticon on My Wrist: The Biopower of Big Data Visualization for Wearables Beyond Human: Lifelogging and Life Extension  Denial of Death by Ernest Becker Effectiveness of wearable activity trackers to increase physical activity and improve health: a systematic review of systematic reviews and meta-analyses  Exploring the impact of commercial wearable activity trackers on body awareness and body representations: A mixed-methods study on self-tracking  Full-body MRIs: Peace of mind for some, "bane of my existence" for others  Health Wearables, Gamification, and Healthful Activity  I covered my body in health trackers for 6 months. It ruined my life.  Interventions Using Wearable Activity Trackers to Improve Patient Physical Activity and Other Outcomes in Adults Who Are Hospitalized  Know Thyself: Tracking Every Facet of Life, from Sleep to Mood to Pain, 24/7/365  Memex: A Romantic Theoretical Tool for Thought  Orthosomnia: Are Some Patients Taking the Quantified Self Too Far?  Perceptions of Wearable Health Tools Post the COVID-19 Emergency in Low-Income Latin Communities: Qualitative Study  Prevalence of Orthosomnia in a General Population Sample: A Cross-Sectional Study  Ring of power: Oura will soon be worth $11b  Self-Tracking by Gina Neff & Dawn Nafus Terror Management Theory The double-edged sword of self-tracking: investigating factors of technostress in performance-oriented cycling and triathlon  The Quantified Self by Deborah Lupton The Rise of Wearable Devices during the COVID-19 Pandemic: A Systematic Review   Wearable Devices Can Increase Health Anxiety. Could They Adversely Affect Health?  Wearable Devices to Improve Physical Activity and Reduce Sedentary Behaviour: An Umbrella Review  Wearable systems without experiential disruptions: exploring the impact of device feedback changes on explicit awareness, physiological synchrony, sense of agency, and device-body ownership  White Noise by Don Delillo Will a Full-Body MRI Scan Help You or Hurt You?  

Is your smartwatch just a fun gadget, or a serious medical device?  In this episode, Jonathan Wolf is joined by Dr. Malcolm Findlay, a leading consultant cardiologist, to explore the powerful health data available on your wrist. They decode the most misunderstood metric, Heart Rate Variability (HRV), and reveal how your wearable can provide clinical-grade insights into your heart's health. Dr. Findlay explains the counter-intuitive science behind HRV — why more ‘wobble' in your heartbeat is a sign of good health — and breaks down the two opposing nervous systems that control it. He shares the latest on how these devices can accurately detect serious conditions like atrial fibrillation and why he, as a cardiologist, trusts the ECG function on a consumer smartwatch to make diagnoses. For listeners who track their own data, this episode is a practical guide to what your numbers actually mean. Dr. Findlay explains how to interpret your personal HRV trends, what constitutes a significant change, and when you should use the ECG feature. He also debunks common myths about heart rate zones, revealing the level of exercise intensity that truly benefits your long-term health. The episode concludes with an empowering look at how this technology is shifting control into our own hands. Can a simple alert from your watch really help prevent a catastrophic event like a stroke? Discover which metrics matter most and how to use them to guide your wellness journey.

SUMMARY In this episode of Vibe Science, Ryan Alford interviews Dr. Paramesh Gopi, co-founder of Sound Health. Dr. Paramesh Gopi shares his journey from tech entrepreneur to doctor, and discusses the development of the Sono Band—a wearable device using AI-powered, personalized sound and vibration therapy to clear nasal congestion and improve sleep. The episode covers clinical results, FDA clearance, and new research on sleep improvement, as well as upcoming products and applications in airway health. Listeners learn how innovative technology is transforming wellness through better breathing, sleep, and overall performance.   TAKEAWAYS Personal health journey of Dr. Paramesh Gopi and its impact on his work. Development of Sound Health and the Sono Band wearable device. Use of AI and machine learning to create personalized sound and vibration therapy. Mechanism of action: how sound and vibration clear nasal congestion. Clinical evidence supporting the effectiveness of the Sono Band. FDA clearance process and clinical trials for the device. Broader applications of the technology for sleep improvement and overall wellness. Future product developments, including a focus on sleep and airway health. Importance of non-invasive, drug-free alternatives for treating nasal congestion and related issues. Interconnectedness of breathing, sleeping, and overall health performance. This episode is sponsored by: Warrior Salt Electrolyte Powder – Hydrate & Reenergize Naturally Experience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now!  

Takeaways- OpenAI's study mode enhances learning experiences with AI-generated content.- AI partnerships are crucial for data security in enterprises.- GoodNotes is evolving into a collaborative platform for professionals.- AI tools are simplifying content creation and production processes.- Wearable tech like Aura Ring is gaining traction in workplace wellness. Businesses are increasingly focused on employee stress management.- HubSpot's AI innovations streamline sales processes and improve efficiency.- The user interface of HubSpot is designed for accessibility across skill levels.- Networking events provide valuable opportunities for industry connections.- The integration of AI in various sectors is transforming traditional workflows.Listen and Subscribe:* Apple Podcasts: https://apple.co/3GNBF9b* Google Podcasts: https://bit.ly/3rSL7DS* Spotify: https://spoti.fi/3GO9yGF* LinkedIn: Subscribe Online * Youtube: https://www.youtube.com/@digital3dshowConnect with the Show:* Instagram: https://twitter.com/Digital3DShow* Twitter: https://Instagram.com/Digital3DShowConnect with the Host:* Linkedin: https://www.Linkedin.com/in/ReedDailey* Instagram: https://www.Instagram.com/ReedDailey* X: https://www.x.com/ReedDailey

In today's VETgirl online veterinary continuing education podcast, we're diving into a hot topic: managing pancreatitis in dogs. More specifically, we're taking a closer look at an outpatient treatment protocol. Let's face it, treatment for pancreatitis can be prolonged and expensive, often requiring hospitalization, intravenous (IV) fluids, antiemetic therapy, nutritional support, analgesics, anti-inflammatory therapy, and 24/7 care, and that's not always possible for some clients and patients. But what if there were a practical, cost-conscious alternative that could be managed outside the hospital for the more mild to moderate cases that strikes a balance between effective clinical care and financial feasibility for clients?Sponsored By: Ceva Animal Health

Baltimore artist Akio Evans returns to The Truth in This Art for his second appearance, tracing his evolution from hobbyist customizer to full-time artist and self-defined shoe muralist. Evans shares how he moved beyond “customs” into shoe murals—wearable art that tells stories, carries meaning, and can move people to tears—by centering intention, integrity, and community in every piece.Evans breaks down what changed in his mindset and practice to go pro, why he turned down copycat requests to protect his artistic voice, and how notable commissions (including work connected to Dave Chappelle) helped validate his path. Evans also opens up about building capacity through workshops, collaborating across generations, and taking on large-scale projects (like airbrushing dozens of pairs for an Apple TV production tied to a Kevin Durant scene) while staying true to the purpose behind the work.Topics Covered:Second-time guest: Evans' growth since his first visitFrom hobbyist to full-time artist: the mindset, systems, and community that made it possibleDefining “shoe muralist”: why Akio moved beyond traditional customs into shoe muralsThe meaning behind the work: storytelling, healing, and pieces that “breathe”Integrity over imitation: turning down copycat briefs to protect the craftNotable moments: high-profile clients and large-scale productionsCommunity impact: workshops, collaboration, and building an ecosystem for creators Host: Rob LeeMusic: Original music by Daniel Alexis Music with additional music from Chipzard and TeTresSeis. Production:Produced by Rob Lee & Daniel AlexisEdited by Daniel AlexisShow Notes courtesy of Rob Lee and TransistorPhotos:Rob Lee photos by Vicente Martin for The Truth In This Art and Contrarian Aquarian Media.Guest photos courtesy of the guest, unless otherwise noted.Support the podcast The Truth In This Art Podcast Fractured Atlas (Fundraising): https://www.fracturedatlas.orgThe Truth In This Art Podcast Bluesky: https://bsky.app/profile/thetruthinthisart.bsky.socialThe Truth In This Art Podcast Instagram: https://www.instagram.com/truthinthisart/?hl=enThe Truth In This Art Podcast Website: https://www.thetruthinthisart.com/The Truth In This Art Podcast Shop: Merch from Redbubble ★ Support this podcast ★

Creativity + Sustainability = Brittany Risk's passion! From hand-sewing costumes for her Barbies in elementary school to upcycling and thrifting today, Brittany has always embraced color, fun, and freedom of expression. Hear how she found herself through fashion, celebrates being silly, and brings her customers' visions to life on the latest Get Thrifty Podcast!   SHOW NOTES: Finding her artistic passion and HERSELF with reselling, upcycling, vintage, and thrifting! Her love of fashion and art began by hand sewing clothes for her Barbies in elementary school!  Her love of bright colors and how she celebrates being silly! Wearable art and her love of bringing her customers' fashion visions to life! How thrifting helps you find your own personal style.  Tips to grow your social community, including why it's so important to inspire, engage, and be open to change.

In this episode of the Heart podcast, Digital Media Editor Professor James Rudd is joined by Dr Paul Morris and Dr Gareth Williams from the University of Sheffield. They discuss what wearable devices are, the technology that powers them, and how they will impact the future of patient care in cardiology. If you enjoy the show, please leave us a positive review wherever you get your podcasts. It helps us reach more people - thank you! Link to published paper: https://www.thelancet.com/journals/landig/article/PIIS2589-7500(23)00087-0/fulltext

The Seattle Opera has a massive costume collection. And this week a small portion of it is going on sale. Seattle Now brings you a preview of the sale and some pieces. The Seattle Public Library Community Survey 2025 We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Today on AirTalk, a plan for a massive expansion of the downtown convention center has been approved; two AI regulation bills are on Gov. Newsom's desk; what to know about executive functioning; how DOGE cuts impact CA's medical system; wearable tech, and what the best age for your kids is. Today on AirTalk: LA city council approves convention center expansion (0:15) AI bills seeking more regulation (15:23) Executive functioning (31:18) DOGE cuts to CA medical system (50:48) Wearable tech (1:08:46) What is the best age for your kids? (1:25:38) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!

On this week's episode of the Windows Central Podcast, Dan and Zac discuss the latest with Windows 11: new updates for Paint and Notepad, plus Windows 10 EOL and Consumer Reports asking Microsoft to extend support. Also on the agenda, Intel & NVIDIA are teaming up to create new chips fused with RTX GPUs, and Meta launches it first Ray Ban Display glasses with AI built-in. Should Microsoft do the same?

Quickie with Evan: Earth's Quasi-Moon; News Items: Guiding Tiny Robots, Tylenol and Autism, Music Choices as we Age, Wearable for Subtle Communication, Decreasing Science Scores; Who's That Noisy; Your Questions and E-mails: Gold Nanowire Gel Batteries, Otters; Science or Fiction

This week, we're unpacking all the major Peloton news you need to know. First up, Peloton laid out its strategic roadmap at the Citi conference, and we're breaking down what it means for your fitness journey. Plus, get ready for some big schedule changes coming this fall. We're also diving into gem stones appearing on profiles, new Run Club events, and an accidental survey that gave us a sneak peek at what might be next.Peloton reveals its strategic roadmap at the recent Citi conference. We discuss the future of the company and its impact on your fitness.Major schedule changes are coming to Peloton this Fall. What does this mean for your favorite classes and instructors?Have you seen gemstones on some member profiles? We dig into what this new feature is all about.Peloton Studios New York & London are hosting special September Run Club Events.Peloton accidentally sent out a survey with some intriguing questions. We speculate on what could be in the works.A shakeout run has been added for the Peloton community in Berlin.Congratulations to Matt Wilpers and his wife on the birth of their baby!More baby news! Cliff Dwenger and his wife welcomed their second child.It's hard to keep track of all the Peloton instructor babies. We have a complete rundown for you.Becs Gentry's daughter is already a winner, finishing her first race.The New York Times features Peloton instructor Aditi Shah.The latest Artist Series is here, with Phase 2 of the Bad Bunny collaboration.The Armada Music residency has been extended, bringing more electronic dance music to your workouts.Wearable fitness tracker Whoop has a new competitor on the market.TCO Top Five: We recap the top fitness classes of the week as voted by The Clip Out listeners.This Week at Peloton: A look at everything happening in the world of Peloton this week.TCO Radar: We spotlight the upcoming Peloton classes we are most excited about.Chelsea Jackson Roberts & Alex Toussaint are teaming up for a Club Bangers Yoga class.A new series is available for the Yoga + Pilates collection.Peloton Birthdays: We celebrate Anna Greenberg's birthday on September 18th.Enjoying the show? Subscribe to our podcast and leave us a review on Apple Podcasts or Spotify! Your feedback helps us bring you the best Peloton news and fitness insights every week. Visit our website at TheClipOut.com for more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I was lucky enough to interview Marco Benitez, CEO and founder of ROOK, a company revolutionizing how wearable health data is integrated and used. Marco opens up about his entrepreneurial journey, from growing up in Mexico to moving his family to the U.S. to pursue bigger opportunities. He reflects on how his first startup shaped his path, how COVID-19 became the catalyst for ROOK's pivot, and the game-changing moment when their very first insurance client validated their API solution.Marco shares how Rook enables insurance companies, digital health platforms, and remote patient monitoring providers to seamlessly access data from over 300 wearables through a single API. By standardizing and harmonizing this information, ROOK helps organizations unlock clean, structured insights without the hassle of building multiple integrations. A self-proclaimed wearable geek, Marco also talks about his personal favorites, from Ōura to Whoop to Apple Watch, and how lifestyle shapes the value these devices provide. Be inspired by Marco's story, a candid look at resilience, innovation, and the drive to build something bigger than yourself in this episode of The First Customer!Guest Info:ROOKhttps://www.tryrook.ioMarco Benitez's LinkedInhttps://www.linkedin.com/in/marcobzg/Connect with Jay on LinkedInhttps://www.linkedin.com/in/jayaigner/The First Customer Youtube Channelhttps://www.youtube.com/@thefirstcustomerpodcastThe First Customer podcast websitehttps://www.firstcustomerpodcast.comFollow The First Customer on LinkedInhttp://www.linkedin.com/company/the-first-customer-podcast/

A new wearable A-I pendant called Friend -- which is meant to be your friend -- has turned out to be more of a frenemy at best. A tech writer tells us about his toxic relationship with it.Russia unleashes its largest-ever drone attack on Ukraine. A shaken teacher in Kyiv tells me about how he escaped from his apartment building, when it became a target. Tens of thousands of people have been forced to evacuate in eastern Pakistan; a reporter there describes the apocalyptic extent of this year's monsoon-season flooding. The '80s rock group Foreigner makes things awkward, by RSVP-ing as Taylor Swift and Travis Kelce's wedding band, even though they weren't invited in the first place.Toronto is in a cat-and-mouse game with vandals who have cut down a speed camera seven times now. A local tells us a second camera pointed at that first camera hasn't made a bit of difference.Growth opportunity. Scientists uncover a clue to the evolutionary origins of the thing protrudingfrom the forehead of a ratfish -- a fleshy, bulbous appendage equipped with teeth and used, disturbingly, during mating.As It Happens, the Monday Edition. Radio that warns you not to click on this attachment.