Podcasts about Wearable

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Best podcasts about Wearable

Show all podcasts related to wearable

Latest podcast episodes about Wearable

Marketplace Tech
What it's like to be in a relationship where wearable AI records your conversations

Marketplace Tech

Play Episode Listen Later Dec 1, 2025 4:13


Marketplace's Matt Levin visits a couple in suburban Sacramento who both use an AI-enabled pendant that acts as a personal assistant — and sometimes, a relationship therapist.

Marketplace All-in-One
What it's like to be in a relationship where wearable AI records your conversations

Marketplace All-in-One

Play Episode Listen Later Dec 1, 2025 4:13


Marketplace's Matt Levin visits a couple in suburban Sacramento who both use an AI-enabled pendant that acts as a personal assistant — and sometimes, a relationship therapist.

The Ski Podcast
265: Carv ‘The Wearable Ski Coach', Whistler-Blackcomb & the latest Snow Reports

The Ski Podcast

Play Episode Listen Later Nov 28, 2025 41:36


Today we find out about Carv - ‘the wearable ski coach' - and learn about one of the world's great ski resorts: Whistler Blackcomb in Canada. We also have snow reports from Tignes, Val Thorens and Cervinia. Iain was joined in the studio by Alex Jackson from Carv and Lauren Everest from Tourism Whistler, and down the line by Floss Cockle, Alex Irwin and Alex Armand. Tirol in Austria sponsors The Ski Podcast. We've already covered Innsbruck, Ischgl, Tirol West, St Johann in Tirol and the SkiWelt area this winter, with more to come. Catch up now to learn about the different areas and the ‘‘Lebensgefühl' – that Austrian way of life that connects them all together.   SHOW NOTES Floss Cockle from FreeFlo Ski Coaching reported from Tignes (3:45) Alex Irwin from 150 Days of Winter skied in Val Thorens (5:30) Alex Armand from Tip Top Ski Coaching was in Cervinia in the Aosta Valley, Italy Listen to interviews recorded at The London Snow Show (8:30) What is the Carv? (10:00) How does Carv work? (11:30) Listen to Iain's interview with Carv co-founder Jamie Grant (12:30) The Carv dataset covers over a billion turns (14:00) How your Ski:IQ is calculated (14:30) The gamification aspects (19:30) New developments for this year: Ski:IQ™ Wasatch (21:30) Carv costs £199 for an annual subscription, or £99 for a single week (26:00) Where is Whistler? (28:00) Whistler is biggest ski resort in North America with 8171 skiable acres? (28:30) There are 200+ runs in Whistler Blackcomb (29:20) Whistler is celebrating its 60th anniversary (30:00) Hosting the 2010 Vancouver Olympics (32:00) Find out about the Peak to Valley Race (33:45) Can you tell us about the ‘Seven Wonder Routes' (34:30) Whistler is owned by Vail Resorts and included in the Epic Pass (35:00) Buy your Epic Pass before the deadline (36:00) Try the Garibaldi Lift Company (GLC) for an apres ski drink (38:00) Feedback If you've enjoyed this episode – or even if you didn't like it – I would love to know. You can leave a comment on Spotify, Instagram or Facebook – our handle is @theskipodcast – or drop me an email to theskipodcast@gmail.com. You can also follow us on WhatsApp for exclusive material released ahead of the podcast Matt Hayes: “The Bladon Lines episode is such a great story. A must listen.” Wayne Reeder: “Really enjoy your shows, guests and great information.” He also asked about the ‘Ski à la Carte' pass Phil Shotton: “Long time listener to your podcast. I really enjoyed them in the closed season – they helped keep me in the ski mood”  Make sure you subscribe to the Skipedia YouTube channel and find out how to carry skis properly! https://www.youtube.com/watch?v=r9ZALXFwR34 There are now 283 episodes of The Ski Podcast to catch up with and when I looked this morning, the stats say that 175 of those were listened to in the last week. Go to theskipodcast.com, have a search around the tags and categories and you're bound to find something you'll find interesting to listen to.  f you'd like to help the podcast, there are three things you can do:     -          you can follow us, or subscribe, so you never miss an episode   -          you can give us a review on Apple Podcasts or leave a comment on Spotify   -          And, if you're booking ski hire this winter, don't forget that you can get an additional discount if you use the code ‘SKIPODCAST' when you book at intersportrent.com or simply take this link for your discount to be automatically applied

The BuzzHead Radio Show
College football, Stranger Things and wearable AI

The BuzzHead Radio Show

Play Episode Listen Later Nov 26, 2025 51:19 Transcription Available


Once again I must appoligze for the sound quality,,,,,,we are working on the issue!

Herbally Yours
Torkil Færø - Wearables Supporting Your Health

Herbally Yours

Play Episode Listen Later Nov 25, 2025 29:01


Ellen Kamhi talks with Dr. Torkil Færø, a GP and emergency physician, documentary filmmaker, author, and photographer. Dr. Færø found that using wearables is an excellent way to track and regulate your nervous system and physiology.  In his new book, THE PULSE CURE, Dr. Færø teaches everyone how to take charge of your own health with measurable actions! This is the first book that teaches how to use wearables to track heart rate variability and gives a practical and holistic plan to improve overall health.  https://thepulsecure.com/

The Academic Minute
Nabil Alshurafa, Northwestern University – Wearable Sensors Could Reshape Obesity Treatment

The Academic Minute

Play Episode Listen Later Nov 25, 2025 2:30


How we treat obesity may need to be reshaped. Nabil Alshurafa, associate professor of preventive medicine and computer science at Northwestern University, determines what wearable sensors can achieve. Dr. Nabil Alshurafa is an associate professor at Northwestern University’s Feinberg School of Medicine and the McCormick School of Engineering, known for his work in mobile and […]

POP CULTURE MONDAYS...ON THURSDAYS
What's REALLY in Meadow Lane's Cart? + Apple's $230 Wearable Fail & LA Flood - Season 3, Episode 18

POP CULTURE MONDAYS...ON THURSDAYS

Play Episode Listen Later Nov 20, 2025 46:07


Happy Thursday you pop culture junkies!   This week's pod takes a look at the hilarious social media reactions to the rainstorm in Los Angeles. Angelenos really do lose it the moment a single raindrop hits the ground, and the memes did not disappoint. We also dive into the newest gourmet food sensation in New York, Meadow Lane, opened by a social media influencer and quickly becoming the Erewhon of the East Coast.   Plus, we get into the absolute travesty of Apple's latest accessory, the iPhone Pocket, and why the internet is collectively cringing. There are also some wonderfully awkward TikTok trends making the rounds that we can't ignore. And as always, we wrap with what to watch this week — from new releases to comfort binges you'll be obsessed with.   https://popculturemondays.com/2025/11/17/its-raining/

BofA Global Research Podcasts
Paging Doctor Disruption. . . AI attending over healthcare transformation

BofA Global Research Podcasts

Play Episode Listen Later Nov 20, 2025 25:43


Healthcare's need for efficiencies clear, finally happening AI has held promise within the healthcare industry for a few years, but Alec Stranahan suggests that the rate and breadth of AI adoption across the industry is growing at a faster pace than ever before. As users of the U.S. healthcare system can attest, there are many inefficiencies and we discuss the areas where AI may be most useful in improving healthcare productivity. But beyond making antiquated processes more efficient, AI can also be used to create value for patients from the trove of data that's currently sitting on the shelf and underutilized. Wearable devices might send data to a doctor, make an appointment and showing up at the office, all the medical history is there and an AI scribe takes notes and potentially facilitating treatment options. AI can extend to drug discovery as well, making development more economic by reducing labor and time spent. Vivek Arya discusses what all of this processing of healthcare data could mean for the semiconductor industry while Brad Sills weighs in on how software addresses this problem, and the different software specialties involved.   You may also enjoy listening to the Merrill Perspectives podcast, featuring conversations on the big stories, news and trends affecting your everyday financial life.   "Bank of America" and “BofA Securities” are the marketing names for the global banking businesses and global markets businesses (which includes BofA Global Research) of Bank of America Corporation. Lending, derivatives, and other commercial banking activities are performed globally by banking affiliates of Bank of America Corporation, including Bank of America, N.A., Member FDIC. Securities, trading, research, strategic advisory, and other investment banking and markets activities are performed globally by affiliates of Bank of America Corporation, including, in the United States, BofA Securities, Inc. a registered broker-dealer and Member of FINRA and SIPC, and, in other jurisdictions, by locally registered entities. ©2025 Bank of America Corporation. All rights reserved.

The WorkSAFE Podcast | Workplace Safety Strategies
Ep. 167: Wearable Safety Tech | How Smart Devices Cut Work Comp Claims by 90%

The WorkSAFE Podcast | Workplace Safety Strategies

Play Episode Listen Later Nov 17, 2025 34:41


Wearable safety technology helps businesses identify workplace hazards before they cause injuries. Tom West of MākuSafe explains how data-driven safety approaches reduce work comp costs, improve productivity, and cut safety incidents by 50-90%.

WTAW - Infomaniacs
The Infomaniacs: November 12, 2025 (7:00am)

WTAW - Infomaniacs

Play Episode Listen Later Nov 12, 2025 36:57 Transcription Available


Easy-Bake Oven. Wearable tech. This day in history. Armed robbery. Banana Ball.

WTAW - InfoMiniChats
Banana Ball

WTAW - InfoMiniChats

Play Episode Listen Later Nov 12, 2025 40:22 Transcription Available


Cold weather gear. Plant babies. Easy-Bake Oven. Wearable tech. This day in history. Armed robbery. Banana Ball. Christmas decorations. Getting into the spirit. Pope Leo's favorite movies. Jell-O No Thanks. Social media – good and bad.

Lo que viene
9 NOV 2025 | 10X04: UN WEARABLE PARA COMBATIR EL ICTUS, POR QUÉ NO DEBERÍAMOS INSTALAR VIDEOCÁMARAS A LA NUBE Y LA NUEVA 'IDEA' DE LA DGT

Lo que viene

Play Episode Listen Later Nov 9, 2025 52:53


Nueva entrega de Lo que viene con un programa repleto de buen contenido sobre tecnología, innovación y ciencia: descubrimos el proyecto de Robopedics, le preguntamos a Victor Alonso de The Real Smart Home por qué no deberíamos instalar una videocámara a la nube y hablamos de la nueva propuesta de la DGT.

Eye on the Triangle
EOT 423: Evolution of smart textiles and the wearable electronics.

Eye on the Triangle

Play Episode Listen Later Nov 6, 2025 33:01


 WKNC's Evie Dallmann speaks with Amanda Mills from the NC State Wilson College of Textiles about the evolution of smart textiles and the wearable electronics. ★ Support this podcast ★

Lift & Learn
#146: Using Wearable Tech to Improve Health, How to Warmup Properly

Lift & Learn

Play Episode Listen Later Nov 6, 2025 20:57


After talking about my own training and nutrition, and the Toronto Blue Jays, I talk about how to use wearable tech to improve your health and how to warmup properly. Wearable tech to improve health 11:13) How to warmup properly (16:51)

The Clip Out
435: Peloton Integrates ChatGPT

The Clip Out

Play Episode Listen Later Oct 24, 2025 52:36


This week, we're diving into some major Peloton fitness news. Is Peloton really integrating ChatGPT into the platform? We discuss what that could mean for your workouts and the future of connected fitness. Plus, we break down the new Breathwrk feature, a sweet apparel discount for our Canadian friends, and a huge new perk for Club Peloton members.Unfortunately, it wasn't all good news. Peloton was hit by a recent AWS outage, and we'll fill you in on what that meant for your classes. The company is also trying to get an investor lawsuit tossed out. On the instructor front, we have an important health update from Selena Samuela and some exciting news about Jess King. We also finally reveal last week's mystery instructor apparel collaboration.We're also talking about major legal battles in the fitness wearable world as Whoop sues Polar and Suunto sues Garmin. What does this mean for the future of fitness trackers? All this, plus our TCO Top Five favorite fitness classes of the week.Peloton is exploring an integration with ChatGPT. What could this mean for the future of Peloton fitness?Peloton adds Breathwrk meditation content to its lineup.A new Club Peloton discount is available for the Canadian apparel site.Club Peloton members get a significant new perk.The recent AWS outage affected Peloton services.Peloton files a motion to dismiss a pending investor lawsuit.Instructor Selena Samuela shares her gestational diabetes diagnosis.Jess King is set to DJ for Diplo's run club.Last week's mystery instructor apparel collaboration is revealed.The latest Artist Series features the music of Jorja Smith.Wearable tech drama: Whoop is suing Polar.And in more legal news, Suunto is suing Garmin.Bodi announces a new partnership with Tony Horton & P9X.The TCO Top Five: We recap the community's favorite Peloton classes of the week.This Week at Peloton: A look at the upcoming schedule.TCO Radar: Classes we are excited to take.A look at Peloton's special Halloween fitness classes.Peloton partners with HSS for new injury prevention classes.Jess Sims hosts her first Run Club class.Peloton Birthdays: Happy Birthday to Matt Wilpers (10/24) and Emma Lovewell (10/25)!Join The Clip Out community!Subscribe to our newsletter and find all our links at theclipout.com.Leave us a review on Apple Podcasts or Spotify See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Week in Startups
Amazon's “Age of Efficiency,” LLM distribution, AI wearable worries, and more with Elad Gil | E2197

This Week in Startups

Play Episode Listen Later Oct 22, 2025 83:34


Today's show:*Amazon's dropping a LOT of employees for AI and robots… are Jason's darkest predictions coming true?Legendary investor Elad Gil joins Jason and Alex for the full show today! Together, they're digging into the Amazon news, looking back at Jason's predictions from just last month, and theorizing about just how many people will lose their jobs to computers, and what we're going to do about it. (Is it possible the US hasn't been massively hit by job displacement so far because those gigs already moved overseas?)PLUS… Anthropic's Dario Amodei responds to criticisms from JCal's bestie David Sacks, Sesame emerges from stealth to work on AI wearables, and where will people in the future interact with their favorite apps? A headset? Phones? Somewhere else? The great debate continues.Timestamps:(00:04:04) Our guest is iconic angel investor Elad Gil! What's he working on…(00:04:54) Alexandria AI translates public domain books into all commonly spoken languages… Do people actually prefer AI translations?(00:09:16) Why compute tends to centralize over time… (It's because of economies of scale!)(00:09:29) Squarespace - Use offer code TWIST to save 10% off your first purchase of a website or domain at https://www.Squarespace.com/TWIST(00:12:49) So are we building TOO MANY datacenters? Will AI apps eventually run on your phone anyway?(00:16:39) Jason says “The Age of Efficiency is upon us.”(00:19:24) When companies trade inference for market share(00:19:27) Sentry - New users get 3 months free of the Business plan (covers 150k errors). Go to http://sentry.io/twist and use code TWIST(00:21:57) Why one of the main challenges of adopting AI is buy-in and convincing teams to use it.(00:25:47) Elad's robotics questions: (1) What % of winners will be incumbents?(00:27:50) Jason called the Amazon news last month and we have the receipts!(00:29:36) Pilot - Visit https://www.pilot.com/twist and get $1,200 off your first yea(00:45:33) Jason says Adobe and Figma should abandon the UK entirely.(00:45:55) Time for a Polymarket: The sharps say 80% chance Tesla beats their quarterly earnings(00:51:02) What is Sesame? They just emerged from stealth, they raised $250M, and they're working on AI wearables.(00:53:21) Jason has concerns about AI wearables that are always recording… Does Elad share these concerns?(01:03:17) The crypto industry is now one of the largest purchasers of US government debt… what does that mean? Who owns who?(01:08:53) Anthropic responded to JCal's Bestie David Sacks… Is Dario Amodei a doomer? Fearmongering?(01:19:12) Why Jason thinks AI companies need to self-regulateSubscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.comCheck out the TWIST500: https://www.twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcpFollow Lon:X: https://x.com/lonsFollow Alex:X: https://x.com/alexLinkedIn: ⁠https://www.linkedin.com/in/alexwilhelmFollow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanisThank you to our partners:Squarespace - Use offer code TWIST to save 10% off your first purchase of a website or domain at https://www.Squarespace.com/TWISTSentry - New users get 3 months free of the Business plan (covers 150k errors). Go to http://sentry.io/twist and use code TWISTPilot - Visit https://www.pilot.com/twist and get $1,200 off your first yeaGreat TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarlandCheck out Jason's suite of newsletters: https://substack.com/@calacanisFollow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.comSubscribe to the Founder University Podcast: https://www.youtube.com/@founderuniversity1916

Not Alone
Rethinking Birth Control: How Hormones, Cycle Phases & Your Health Are Connected

Not Alone

Play Episode Listen Later Oct 21, 2025 43:43


This episode is brought to you by Natural Cycles: The company changing the contraception game with the world's first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the Natural Cycles app offers a non-hormonal, non-invasive alternative to traditional birth control. Right now, you can get 15% off an annual subscription plus a freeBluetooth thermometer when you visit https://www.naturalcycles.com and use promo code VALERIA at checkout. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use. In this episode of Not Alone, Valeria sits down with Dr. Elina Berglund Scherwitzl, a former particle physicist turned femtech innovator, and the co-founder of Natural Cycles, the first FDA-cleared birth control app. Together, they dive into how Dr. Elina's background in physics led her to develop a groundbreaking algorithm that helps women better understand their bodies, and offers a hormone-free alternative to traditional birth control. The conversation explores everything from the skepticism she faced in disrupting a multi-billion-dollar industry, to how data and wearable technology are transforming women's health. Valeria and Dr. Elina discuss the phases of the female cycle, the negative effects of hormonal birth control, and the importance of empowering women with better education and tools for their reproductive health. They also touch on the future of personalized medicine, male contraception, and the potential of syncing our lives more intentionally with our bodies.

Hacking Your Health
AI Meets Wearables, Health Gets Smarter - but is this a good thing?

Hacking Your Health

Play Episode Listen Later Oct 21, 2025 51:30 Transcription Available


We explore how wearables and AI are colliding with training and recovery, why trimming junk volume can accelerate gains, and how lifestyle patterns like the Amish offer a blueprint for lower obesity and better longevity. We also stress sleep fundamentals, data privacy tradeoffs, and a training split that actually fits life.• Oura's funding shift toward a health operating system• Data privacy lessons from 23andMe and acceptable risk• Wearable accuracy limits and calorie burn myths• Using trends over single data points for decisions• Legs push pull split to manage fatigue and recovery• Cutting junk volume for better muscle and less pain• AI-assisted bloodwork review for clearer insights• Amish lifestyle patterns and obesity comparisons• Sleep maxing hype versus proven fundamentals• Eccentric tempo research and practical training takeawaysCheck us out on DiscordSupport the showCheck out Overclock and Protein Protocol hereWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: Discord

Mission Matters Podcast with Adam Torres
VitalFriend's “Buddy” Makes Senior Care Personal: FDA-Cleared Wearable for Real-Time RPM

Mission Matters Podcast with Adam Torres

Play Episode Listen Later Oct 21, 2025 13:32


On Mission Matters, Adam Torres interviews Gaurav Kohli, Founder & CEO of VitalFriend, about Buddy, an FDA-cleared wearable that delivers continuous, clinically reliable vitals for seniors. Focused on B2B (facilities and concierge physicians), VitalFriend enables personalized, preventive care through remote patient monitoring. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Driveway Matinee
Wearable Road Rage

Driveway Matinee

Play Episode Listen Later Oct 20, 2025 47:59


Come along this week as we explore Smart apparel, peoples mindset or lack there of and implementing technology free days. Find a seat and sit back while we chat it up.

TSF - Mundo Digital - Podcast
Active 2 da Amazfit é o melhor wearable do ano?

TSF - Mundo Digital - Podcast

Play Episode Listen Later Oct 20, 2025


Edição de 20 Outubro 2025

The Matt Walker Podcast
#110 - The Science Behind Wearable Sleep Monitoring

The Matt Walker Podcast

Play Episode Listen Later Oct 13, 2025 62:10


In this user's guide to sleep trackers, learn the science behind how they work using motion and optical sensors as Matt explains the key metrics of Sensitivity, Specificity, and Accuracy. Revealing why most trackers overestimate sleep by failing to detect wakefulness, he reveals the crucial difference between a device's flawed "absolute accuracy" and its more valuable "relative accuracy," which highlights the importance of tracking long-term trends over single-night scores.Matt goes on to examine peer-reviewed data on the Oura Ring, Apple Watch, and Whoop, and introduces the highly accurate, FDA-cleared Happy Ring with its personalized algorithm. Beyond the specs, learn why consistency and form factor are more important than chasing perfect accuracy. The episode also covers the pitfalls of tracking, from the anxiety of "Orthosomnia" to demographic biases in sensor tech, providing a complete guide to choosing and using your device effectively.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Podcast partner, AG1, is one that Matt relies upon for his foundational nutrition. Their new science-backed Next Gen formula features upgraded probiotics, vitamins, and minerals. Start your subscription today to get a FREE bottle of Vitamin D3+K2 and 5 free travel packs with your first order at drinkag1.com/mattwalker.Another sponsor, Shopify, made launching Matt's merchandise incredibly smooth with its integrated sales system. Shopify simplifies everything from online stores to in-person sales. Start your exclusive trial and see for yourself at shopify.com/mattwalker.In a supplement industry where trust is critical, Matt uses podcast partner Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolg

Talking Taiwan
Ep 330 | Eco Art on Island: The Deer God and Wearable Art Now at Governors Island House 17

Talking Taiwan

Play Episode Listen Later Oct 13, 2025 43:26


Wang Guo-ren's deer sculpture measures well over 10 feet if you include its antlers. Constructed completely of fallen pieces of wood and tree branches that have been colorfully painted, the deer seems to have magically taken up residence on the lawn outside of the Taiwanese American Arts Council House 17.   Related Links: https://talkingtaiwan.com/eco-art-on-island-the-deer-god-and-wearable-art-now-at-governors-island-house-17-ep-330/   Inside of the house we spoke with Julia Hsia about her exhibit “Wear Enough” which includes artifacts made with paper and receipts.   In September we ventured over to Governors Island to meet artists in residence Wang Guo-ren and his sculpture entitled the Deer God, and Julia Hsia.   This year's house theme is Eco Art on Island and as you hear at the beginning of the episode we were outside with the lovely sounds of nature like birds, and the more than occasional airplane flying overhead, many of which had to be edited out. Special thanks to Julia Hsia for helping to translate for Guo-ren at the beginning of the episode, before we moved indoors to interview her.   Related Links: https://talkingtaiwan.com/eco-art-on-island-the-deer-god-and-wearable-art-now-at-governors-island-house-17-ep-330/

Pivot Point of View
Shedding Light on Healing: Dr. Zulia Frost on Wearable Red-Light Therapy

Pivot Point of View

Play Episode Listen Later Oct 10, 2025 44:31 Transcription Available


In this episode, we sit down with Dr. Zulia Frost to explore the science and application of wearable flex-beam red light therapy — a cutting-edge, noninvasive approach that supports the body's innate healing processes. We dive into how red and near-infrared light can: accelerate tissue repair and wound healing reduce inflammation and oxidative stress improve recovery after workouts or injuries boost cellular energy (ATP) and mitochondrial function support skin health, circulation, and pain modulation Dr. Frost shares real-world case studies, protocol tips (dosage, duration, placement), contraindications, and how this wearable tech differs from more conventional red light panels. Whether you're a health enthusiast, athlete, or curious about biohacking your recovery, this conversation shines light on the body's capacity to heal itself. Tune in and get ready to see the light in a new way

Binchtopia
Who Up Quantifying the Self?

Binchtopia

Play Episode Listen Later Oct 8, 2025 78:11


This week on Binchtopia, Eliza returns from her off-grid era to dive into the history and evolution of body technology, from ancient tracking rituals to Silicon Valley's quantified self movement. The girlies break down Fitbits, Oura Rings, Prenuvo scans, and sleep apps to examine how our obsession with optimizing the body blurs the line between health, surveillance, and control. Digressions include Taylor Swift's public clowning, Nicki Minaj and Cardi B beefing with each other's kids, and the biological necessity of annihilation anxiety. This episode was produced by Julia Hava and Kylie Finnigan and edited by Livi Burdette. SOURCES A Panopticon on My Wrist: The Biopower of Big Data Visualization for Wearables Beyond Human: Lifelogging and Life Extension  Denial of Death by Ernest Becker Effectiveness of wearable activity trackers to increase physical activity and improve health: a systematic review of systematic reviews and meta-analyses  Exploring the impact of commercial wearable activity trackers on body awareness and body representations: A mixed-methods study on self-tracking  Full-body MRIs: Peace of mind for some, "bane of my existence" for others  Health Wearables, Gamification, and Healthful Activity  I covered my body in health trackers for 6 months. It ruined my life.  Interventions Using Wearable Activity Trackers to Improve Patient Physical Activity and Other Outcomes in Adults Who Are Hospitalized  Know Thyself: Tracking Every Facet of Life, from Sleep to Mood to Pain, 24/7/365  Memex: A Romantic Theoretical Tool for Thought  Orthosomnia: Are Some Patients Taking the Quantified Self Too Far?  Perceptions of Wearable Health Tools Post the COVID-19 Emergency in Low-Income Latin Communities: Qualitative Study  Prevalence of Orthosomnia in a General Population Sample: A Cross-Sectional Study  Ring of power: Oura will soon be worth $11b  Self-Tracking by Gina Neff & Dawn Nafus Terror Management Theory The double-edged sword of self-tracking: investigating factors of technostress in performance-oriented cycling and triathlon  The Quantified Self by Deborah Lupton The Rise of Wearable Devices during the COVID-19 Pandemic: A Systematic Review   Wearable Devices Can Increase Health Anxiety. Could They Adversely Affect Health?  Wearable Devices to Improve Physical Activity and Reduce Sedentary Behaviour: An Umbrella Review  Wearable systems without experiential disruptions: exploring the impact of device feedback changes on explicit awareness, physiological synchrony, sense of agency, and device-body ownership  White Noise by Don Delillo Will a Full-Body MRI Scan Help You or Hurt You?  

ZOE Science & Nutrition
HRV vs. VO2 max vs. ECG: Which wearable metric ACTUALLY matters? | Prof. Malcolm Findlay

ZOE Science & Nutrition

Play Episode Listen Later Oct 2, 2025 47:29


Is your smartwatch just a fun gadget, or a serious medical device?  In this episode, Jonathan Wolf is joined by Dr. Malcolm Findlay, a leading consultant cardiologist, to explore the powerful health data available on your wrist. They decode the most misunderstood metric, Heart Rate Variability (HRV), and reveal how your wearable can provide clinical-grade insights into your heart's health. Dr. Findlay explains the counter-intuitive science behind HRV — why more ‘wobble' in your heartbeat is a sign of good health — and breaks down the two opposing nervous systems that control it. He shares the latest on how these devices can accurately detect serious conditions like atrial fibrillation and why he, as a cardiologist, trusts the ECG function on a consumer smartwatch to make diagnoses. For listeners who track their own data, this episode is a practical guide to what your numbers actually mean. Dr. Findlay explains how to interpret your personal HRV trends, what constitutes a significant change, and when you should use the ECG feature. He also debunks common myths about heart rate zones, revealing the level of exercise intensity that truly benefits your long-term health. The episode concludes with an empowering look at how this technology is shifting control into our own hands. Can a simple alert from your watch really help prevent a catastrophic event like a stroke? Discover which metrics matter most and how to use them to guide your wellness journey.

THE VIBE SCIENCE PODCAST
The Future of Breathing: AI Wearable for Sinus & Sleep Wellness with Dr. Paramesh Gopi

THE VIBE SCIENCE PODCAST

Play Episode Listen Later Oct 1, 2025 28:29


SUMMARY In this episode of Vibe Science, Ryan Alford interviews Dr. Paramesh Gopi, co-founder of Sound Health. Dr. Paramesh Gopi shares his journey from tech entrepreneur to doctor, and discusses the development of the Sono Band—a wearable device using AI-powered, personalized sound and vibration therapy to clear nasal congestion and improve sleep. The episode covers clinical results, FDA clearance, and new research on sleep improvement, as well as upcoming products and applications in airway health. Listeners learn how innovative technology is transforming wellness through better breathing, sleep, and overall performance.   TAKEAWAYS Personal health journey of Dr. Paramesh Gopi and its impact on his work. Development of Sound Health and the Sono Band wearable device. Use of AI and machine learning to create personalized sound and vibration therapy. Mechanism of action: how sound and vibration clear nasal congestion. Clinical evidence supporting the effectiveness of the Sono Band. FDA clearance process and clinical trials for the device. Broader applications of the technology for sleep improvement and overall wellness. Future product developments, including a focus on sleep and airway health. Importance of non-invasive, drug-free alternatives for treating nasal congestion and related issues. Interconnectedness of breathing, sleeping, and overall health performance. This episode is sponsored by: Warrior Salt Electrolyte Powder – Hydrate & Reenergize Naturally Experience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now!  

Digital Deep Dive Show
Digital Deep Dive Show - Episode 041 (AI Tools, New Power Apps, and the Next Wave of Enterprise Advantage)

Digital Deep Dive Show

Play Episode Listen Later Oct 1, 2025 19:10


Takeaways- OpenAI's study mode enhances learning experiences with AI-generated content.- AI partnerships are crucial for data security in enterprises.- GoodNotes is evolving into a collaborative platform for professionals.- AI tools are simplifying content creation and production processes.- Wearable tech like Aura Ring is gaining traction in workplace wellness. Businesses are increasingly focused on employee stress management.- HubSpot's AI innovations streamline sales processes and improve efficiency.- The user interface of HubSpot is designed for accessibility across skill levels.- Networking events provide valuable opportunities for industry connections.- The integration of AI in various sectors is transforming traditional workflows.Listen and Subscribe:* Apple Podcasts: https://apple.co/3GNBF9b* Google Podcasts: https://bit.ly/3rSL7DS* Spotify: https://spoti.fi/3GO9yGF* LinkedIn: Subscribe Online * Youtube: https://www.youtube.com/@digital3dshowConnect with the Show:* Instagram: https://twitter.com/Digital3DShow* Twitter: https://Instagram.com/Digital3DShowConnect with the Host:* Linkedin: https://www.Linkedin.com/in/ReedDailey* Instagram: https://www.Instagram.com/ReedDailey* X: https://www.x.com/ReedDailey

VETgirl Veterinary Continuing Education Podcasts
Outpatient Protocol for Managing Acute Canine Pancreatitis Using a Novel Wearable Pain Device | VETgirl Veterinary Continuing Education Podcasts

VETgirl Veterinary Continuing Education Podcasts

Play Episode Listen Later Sep 30, 2025 13:29


In today's VETgirl online veterinary continuing education podcast, we're diving into a hot topic: managing pancreatitis in dogs. More specifically, we're taking a closer look at an outpatient treatment protocol. Let's face it, treatment for pancreatitis can be prolonged and expensive, often requiring hospitalization, intravenous (IV) fluids, antiemetic therapy, nutritional support, analgesics, anti-inflammatory therapy, and 24/7 care, and that's not always possible for some clients and patients. But what if there were a practical, cost-conscious alternative that could be managed outside the hospital for the more mild to moderate cases that strikes a balance between effective clinical care and financial feasibility for clients?Sponsored By: Ceva Animal Health

MTR Podcasts
#66 - The Heart of the Shoe Muralist: How Wearable Art Became a Full-Time Calling | Akio Evans

MTR Podcasts

Play Episode Listen Later Sep 30, 2025 81:35


Baltimore artist Akio Evans returns to The Truth in This Art for his second appearance, tracing his evolution from hobbyist customizer to full-time artist and self-defined shoe muralist. Evans shares how he moved beyond “customs” into shoe murals—wearable art that tells stories, carries meaning, and can move people to tears—by centering intention, integrity, and community in every piece.Evans breaks down what changed in his mindset and practice to go pro, why he turned down copycat requests to protect his artistic voice, and how notable commissions (including work connected to Dave Chappelle) helped validate his path. Evans also opens up about building capacity through workshops, collaborating across generations, and taking on large-scale projects (like airbrushing dozens of pairs for an Apple TV production tied to a Kevin Durant scene) while staying true to the purpose behind the work.Topics Covered:Second-time guest: Evans' growth since his first visitFrom hobbyist to full-time artist: the mindset, systems, and community that made it possibleDefining “shoe muralist”: why Akio moved beyond traditional customs into shoe muralsThe meaning behind the work: storytelling, healing, and pieces that “breathe”Integrity over imitation: turning down copycat briefs to protect the craftNotable moments: high-profile clients and large-scale productionsCommunity impact: workshops, collaboration, and building an ecosystem for creators Host: Rob LeeMusic: Original music by Daniel Alexis Music with additional music from Chipzard and TeTresSeis. Production:Produced by Rob Lee & Daniel AlexisEdited by Daniel AlexisShow Notes courtesy of Rob Lee and TransistorPhotos:Rob Lee photos by Vicente Martin for The Truth In This Art and Contrarian Aquarian Media.Guest photos courtesy of the guest, unless otherwise noted.Support the podcast The Truth In This Art Podcast Fractured Atlas (Fundraising): https://www.fracturedatlas.orgThe Truth In This Art Podcast Bluesky: https://bsky.app/profile/thetruthinthisart.bsky.socialThe Truth In This Art Podcast Instagram: https://www.instagram.com/truthinthisart/?hl=enThe Truth In This Art Podcast Website: https://www.thetruthinthisart.com/The Truth In This Art Podcast Shop: Merch from Redbubble ★ Support this podcast ★

The Get Thrifty Podcast
214: How This Viral Thrift Artist Made Silly Clothes a Serious Business, feat. Brittany

The Get Thrifty Podcast

Play Episode Listen Later Sep 30, 2025 37:29


Creativity + Sustainability = Brittany Risk's passion! From hand-sewing costumes for her Barbies in elementary school to upcycling and thrifting today, Brittany has always embraced color, fun, and freedom of expression. Hear how she found herself through fashion, celebrates being silly, and brings her customers' visions to life on the latest Get Thrifty Podcast!   SHOW NOTES: Finding her artistic passion and HERSELF with reselling, upcycling, vintage, and thrifting! Her love of fashion and art began by hand sewing clothes for her Barbies in elementary school!  Her love of bright colors and how she celebrates being silly! Wearable art and her love of bringing her customers' fashion visions to life! How thrifting helps you find your own personal style.  Tips to grow your social community, including why it's so important to inspire, engage, and be open to change.

Heart podcast
Wearable device technology and the future of patient assessment

Heart podcast

Play Episode Listen Later Sep 23, 2025 24:02


In this episode of the Heart podcast, Digital Media Editor Professor James Rudd is joined by Dr Paul Morris and Dr Gareth Williams from the University of Sheffield. They discuss what wearable devices are, the technology that powers them, and how they will impact the future of patient care in cardiology. If you enjoy the show, please leave us a positive review wherever you get your podcasts. It helps us reach more people - thank you! Link to published paper: https://www.thelancet.com/journals/landig/article/PIIS2589-7500(23)00087-0/fulltext

Seattle Now
Get a wearable piece of Seattle Opera history this weekend

Seattle Now

Play Episode Listen Later Sep 22, 2025 13:47


The Seattle Opera has a massive costume collection. And this week a small portion of it is going on sale. Seattle Now brings you a preview of the sale and some pieces. The Seattle Public Library Community Survey 2025 We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Airtalk
Convention center expansion, AI bills, Executive functioning, and more

Airtalk

Play Episode Listen Later Sep 22, 2025 99:09


Today on AirTalk, a plan for a massive expansion of the downtown convention center has been approved; two AI regulation bills are on Gov. Newsom's desk; what to know about executive functioning; how DOGE cuts impact CA's medical system; wearable tech, and what the best age for your kids is. Today on AirTalk: LA city council approves convention center expansion (0:15) AI bills seeking more regulation (15:23) Executive functioning (31:18) DOGE cuts to CA medical system (50:48) Wearable tech (1:08:46) What is the best age for your kids? (1:25:38) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!

Windows Central Podcast
Microsoft needs to make wearable Copilot hardware to succeed in AI

Windows Central Podcast

Play Episode Listen Later Sep 18, 2025 77:31


On this week's episode of the Windows Central Podcast, Dan and Zac discuss the latest with Windows 11: new updates for Paint and Notepad, plus Windows 10 EOL and Consumer Reports asking Microsoft to extend support. Also on the agenda, Intel & NVIDIA are teaming up to create new chips fused with RTX GPUs, and Meta launches it first Ray Ban Display glasses with AI built-in. Should Microsoft do the same?

The Skeptics' Guide to the Universe
The Skeptics Guide #1053 - Sep 13 2025

The Skeptics' Guide to the Universe

Play Episode Listen Later Sep 13, 2025


Quickie with Evan: Earth's Quasi-Moon; News Items: Guiding Tiny Robots, Tylenol and Autism, Music Choices as we Age, Wearable for Subtle Communication, Decreasing Science Scores; Who's That Noisy; Your Questions and E-mails: Gold Nanowire Gel Batteries, Otters; Science or Fiction

The Skeptics' Guide to the Universe
The Skeptics Guide #1053 - Sep 13 2025

The Skeptics' Guide to the Universe

Play Episode Listen Later Sep 13, 2025


Quickie with Evan: Earth's Quasi-Moon; News Items: Guiding Tiny Robots, Tylenol and Autism, Music Choices as we Age, Wearable for Subtle Communication, Decreasing Science Scores; Who's That Noisy; Your Questions and E-mails: Gold Nanowire Gel Batteries, Otters; Science or Fiction

The Clip Out
Peloton Reveals Strategic Road Map at Tech Conference

The Clip Out

Play Episode Listen Later Sep 12, 2025 54:49


This week, we're unpacking all the major Peloton news you need to know. First up, Peloton laid out its strategic roadmap at the Citi conference, and we're breaking down what it means for your fitness journey. Plus, get ready for some big schedule changes coming this fall. We're also diving into gem stones appearing on profiles, new Run Club events, and an accidental survey that gave us a sneak peek at what might be next.Peloton reveals its strategic roadmap at the recent Citi conference. We discuss the future of the company and its impact on your fitness.Major schedule changes are coming to Peloton this Fall. What does this mean for your favorite classes and instructors?Have you seen gemstones on some member profiles? We dig into what this new feature is all about.Peloton Studios New York & London are hosting special September Run Club Events.Peloton accidentally sent out a survey with some intriguing questions. We speculate on what could be in the works.A shakeout run has been added for the Peloton community in Berlin.Congratulations to Matt Wilpers and his wife on the birth of their baby!More baby news! Cliff Dwenger and his wife welcomed their second child.It's hard to keep track of all the Peloton instructor babies. We have a complete rundown for you.Becs Gentry's daughter is already a winner, finishing her first race.The New York Times features Peloton instructor Aditi Shah.The latest Artist Series is here, with Phase 2 of the Bad Bunny collaboration.The Armada Music residency has been extended, bringing more electronic dance music to your workouts.Wearable fitness tracker Whoop has a new competitor on the market.TCO Top Five: We recap the top fitness classes of the week as voted by The Clip Out listeners.This Week at Peloton: A look at everything happening in the world of Peloton this week.TCO Radar: We spotlight the upcoming Peloton classes we are most excited about.Chelsea Jackson Roberts & Alex Toussaint are teaming up for a Club Bangers Yoga class.A new series is available for the Yoga + Pilates collection.Peloton Birthdays: We celebrate Anna Greenberg's birthday on September 18th.Enjoying the show? Subscribe to our podcast and leave us a review on Apple Podcasts or Spotify! Your feedback helps us bring you the best Peloton news and fitness insights every week. Visit our website at TheClipOut.com for more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GameStar Podcast
Hype oder Spionage: Was Wearables über uns wissen | mit Sina Marie Tech und Jen loves Tech ​

GameStar Podcast

Play Episode Listen Later Sep 11, 2025 54:40 Transcription Available


Smart Ring am Finger: Genialer Gesundheitscoach oder heimlicher Spion? Experten im Talk über den Nutzen und die Risiken von Wearables, die Genauigkeit der Daten und was wirklich mit eurer Privatsphäre passiert.

The First Customer
The First Customer - Turning Wearable Noise Into Boardroom Gold with ROOK Founder Marco Benitez

The First Customer

Play Episode Listen Later Sep 10, 2025 27:19 Transcription Available


In this episode, I was lucky enough to interview Marco Benitez, CEO and founder of ROOK, a company revolutionizing how wearable health data is integrated and used. Marco opens up about his entrepreneurial journey, from growing up in Mexico to moving his family to the U.S. to pursue bigger opportunities. He reflects on how his first startup shaped his path, how COVID-19 became the catalyst for ROOK's pivot, and the game-changing moment when their very first insurance client validated their API solution.Marco shares how Rook enables insurance companies, digital health platforms, and remote patient monitoring providers to seamlessly access data from over 300 wearables through a single API. By standardizing and harmonizing this information, ROOK helps organizations unlock clean, structured insights without the hassle of building multiple integrations. A self-proclaimed wearable geek, Marco also talks about his personal favorites, from Ōura to Whoop to Apple Watch, and how lifestyle shapes the value these devices provide. Be inspired by Marco's story, a candid look at resilience, innovation, and the drive to build something bigger than yourself in this episode of The First Customer!Guest Info:ROOKhttps://www.tryrook.ioMarco Benitez's LinkedInhttps://www.linkedin.com/in/marcobzg/Connect with Jay on LinkedInhttps://www.linkedin.com/in/jayaigner/The First Customer Youtube Channelhttps://www.youtube.com/@thefirstcustomerpodcastThe First Customer podcast websitehttps://www.firstcustomerpodcast.comFollow The First Customer on LinkedInhttp://www.linkedin.com/company/the-first-customer-podcast/

As It Happens from CBC Radio
Is the world ready for a wearable, AI “friend”?

As It Happens from CBC Radio

Play Episode Listen Later Sep 8, 2025 55:53


A new wearable A-I pendant called Friend -- which is meant to be your friend -- has turned out to be more of a frenemy at best. A tech writer tells us about his toxic relationship with it.Russia unleashes its largest-ever drone attack on Ukraine. A shaken teacher in Kyiv tells me about how he escaped from his apartment building, when it became a target. Tens of thousands of people have been forced to evacuate in eastern Pakistan; a reporter there describes the apocalyptic extent of this year's monsoon-season flooding. The '80s rock group Foreigner makes things awkward, by RSVP-ing as Taylor Swift and Travis Kelce's wedding band, even though they weren't invited in the first place.Toronto is in a cat-and-mouse game with vandals who have cut down a speed camera seven times now. A local tells us a second camera pointed at that first camera hasn't made a bit of difference.Growth opportunity. Scientists uncover a clue to the evolutionary origins of the thing protrudingfrom the forehead of a ratfish -- a fleshy, bulbous appendage equipped with teeth and used, disturbingly, during mating.As It Happens, the Monday Edition. Radio that warns you not to click on this attachment.

Business of the V
The Wearable That Provides Smarter, Hormone-Free Period Relief to Ease Menstrual Pain with Amy Gaston of OhmBody

Business of the V

Play Episode Listen Later Sep 3, 2025 37:35


Life shouldn't stop when your period starts. That's the motto of OhmBody and VP of Strategic Growth, Amy Gaston. OhmBody is redefining period care with wearable, hormone-free neurostimulation designed to support menstrual comfort, lighter & shorter periods, balanced moods, and overall well-being without side effects. Hear how Ohmbody provides hormone-free period relief, the device's smart design & functionality, the impressive reduction in period blood from the clinical trials, why they're focusing on keeping OhmBody available over-the-counter, and the future use cases for Ohmbody & period relief. Tune in to this episode to destigmatize menstrual health conversations.   Learn more: OhmBody OhmBody LinkedIn Amy Gaston   Today's Hot Flash and other stats from:

Beyond The Story with Sebastian Rusk
From Pitch Deck to Payday - Kat Weaver on Raising Capital

Beyond The Story with Sebastian Rusk

Play Episode Listen Later Aug 19, 2025 22:56 Transcription Available


Send us a textIn episode 269 of Beyond The Story, Sebastian Rusk interviews Kat Weaver, founder of Power to Pitch, as she shares her incredible journey from a college dorm room entrepreneur to a successful business leader in the startup and pitch world.Tune in for an engaging discussion filled with inspiration and valuable lessons in entrepreneurship and self-improvement.TIMESTAMPS[00:02:08] Starting a business in college.[00:05:05] Wearable wrist wallet for essentials.[00:10:22] Grants and non-dilutive funding.[00:10:45] Fundraising for underrepresented founders.[00:16:56] Raising capital challenges.[00:20:14] Advice on fundraising and investors.[00:21:37] Living a designed life.QUOTES"My whole mission is helping founders get funded faster." -Kat Weaver"The majority of founders who raise actually fail and burn their businesses because of misaligned expectations or maybe a bad investor." -Kat Weaver "First thing is don't take advice from someone who hasn't raised money or achieved what you want." -Kat Weaver "Not all money is good money." -Kat Weaver==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSSebastian RuskInstagram:https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabKat WeaverLinkedIn: https://www.linkedin.com/in/katweaver/ Instagram: https://www.instagram.com/iamkatweaver/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airlines when you do with the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474

Living Beyond 120
Heart Rate Variability: The Key to Stress Management - Episode 297

Living Beyond 120

Play Episode Listen Later Aug 14, 2025 37:40 Transcription Available


In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Torkil Faero, an expert in heart rate variability and stress management. They discuss Dr. Faero's journey from traditional medicine to focusing on holistic health, the importance of lifestyle choices in longevity, and the role of technology in monitoring health. The conversation covers various topics including insulin resistance, the impact of alcohol on recovery, individualized nutrition, the benefits of fasting, and the significance of sun exposure for overall health.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Dr. Torkil Faero transitioned from traditional medicine to focus on heart rate variability and stress management. ·       Lifestyle choices significantly impact longevity and health outcomes. ·       Insulin resistance is a hidden risk factor for many individuals, regardless of their outward appearance. ·       Wearable technology can provide valuable insights into health metrics and stress levels. ·       Alcohol consumption negatively affects sleep quality and recovery. ·       Eating patterns, such as meal frequency, can influence metabolic stress. ·       Fasting can have beneficial effects on health and gut function. ·       Breathwork and meditation can help manage stress, but individual responses may vary. ·       Sun exposure is crucial for health, influencing hormone production and overall well-being. ·       Personalized nutrition is essential for optimizing health and managing individual sensitivities.   Chapters 00:00 Journey to Heart Rate Variability and Health 07:56 The Impact of Lifestyle on Health 14:21 Wearable Technology and Health Monitoring 19:46 Nutrition, Fasting, and Metabolic Health 26:04 Breathwork, Meditation, and Stress Management 32:43 The Importance of Sun Exposure   To learn more about Dr. Torkil: Email:  torkil@kairosworks.no Website: https://pulskuren.no/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

Smarter Not Harder
Are You Tracking Too Much? The Wearable Health Dilemma | SNH Podcast #136

Smarter Not Harder

Play Episode Listen Later Aug 13, 2025 39:42


In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the evolving landscape of wearable health technologies. This spirited discussion dives into the science, pitfalls, and possibilities of using wearables like Oura, WHOOP, Eight Sleep, and more to decode personal health and performance. Join us as we delve into: • The real value and limits of bio-data from wearables • How to avoid “orthometria”: the obsession with perfect health metrics • Why wearables should be mirrors, not masters • The future of personalized, real-time health feedback This episode is for you if: • You're curious about how wearables like Oura or WHOOP work • You've ever questioned if your sleep score should control your day • You're exploring personalized health and data-driven optimization • You want to avoid data anxiety while using biofeedback tools You can also find this episode on… YouTube: https://youtu.be/ROTrxyPvzfs Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Escape Your Limits
LIFTS Episode 85 - Trump Brings Back Presidential Fitness Test and National Wearable Data Integration

Escape Your Limits

Play Episode Listen Later Aug 10, 2025 43:43


Matthew and Mo dive into this week's hottest fitness topics — from personal diet experiments to the future of wearables in healthcare, political plays in fitness, market shifts in Pilates, and the explosive rise of Hyrox. This no-guest episode is packed with insights, debates, and predictions shaping the fitness industry. In this episode: • Matthew's 5-week results on the Warrior Diet. • Mo's take on the White House wearable health initiative. • The political and cultural impact of reviving the Presidential Fitness Challenge. • Why Pilates is booming — and if it's nearing saturation. • Planet Fitness' rumored acquisition of Basic-Fit. • How Hyrox is becoming a lifestyle brand. • Predictions for the next mega-brands in fitness.   Support fitness industry news by sponsoring future LIFTS episodes. Contact us at wendy@escapefitness.com for advertising opportunities. Subscribe on YouTube and turn on notifications so you never miss a new video: https://www.youtube.com/user/EscapeFitness

Be Well By Kelly
345: From Wall Street to Wellness: The Power of Data-Driven Health | Adam Kadela

Be Well By Kelly

Play Episode Listen Later Jul 30, 2025 77:10


In today's episode, I'm joined by Adam Kadela, co-founder of DexaFit and DexaFit Dx. A former athlete and trader turned health tech entrepreneur, Adam set out to make advanced diagnostic testing, like DEXA scans and VO2 max, accessible outside of elite labs and into everyday wellness routines.We talk about the evolution of DexaFit from local clinics to a global platform trusted by athletes and doctors. He explains why tracking the right metrics matters, how often to test, the truth about body recomposition, the best ways to lower visceral fat, and what most people get wrong about wearables and weight loss.Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/Topics Discussed: → What does a DEXA scan reveal about your health?→ How often should you get a body composition test?→ Why is visceral fat more dangerous than body fat?→ Can blue light exposure affect weight gain?→ How does VO2 max relate to longevity?Sponsored By: → AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell→ Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com→ Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.→ WeNatal | You can use my link, wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at 35 dollars.→ Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kellyTimestamps: → 00:00:00 - Introduction → 00:03:01 - Adam's background → 00:07:09 - DEXA & D1 athletes → 00:11:53 - Breaking down a DEXA scan→ 00:15:12 - Women's bone health → 00:22:41 - DEXA's data & frequency → 00:26:31 - Body recomp tips → 00:32:07 - Body fat & body composition → 00:35:43 - Aging & muscle loss → 00:37:45 - Understanding DEXA scan results → 00:42:14 - Lowering visceral fat → 00:48:27 - Blue light, weight gain, & intermittent fasting → 00:52:13 - VO2 max & resting metabolic rate → 00:56:47 - Gym testing (IN BODY)→ 00:59:26 - Lean mass & watching the scale → 01:05:11 - Wearable recommendations Check Out DexaFit:→ Get 25% off with code BEWELL25 at https://www.dexafit.com/redeem-code→ InstagramCheck Out Kelly:→ Instagram→ Youtube→ Facebook

Simple Farmhouse Life
299. Overwhelmed by Health Advice? A Simpler Approach to Fatigue, Food Sensitivities, Hidden Stress | Christa Biegler of Less Stressed Life

Simple Farmhouse Life

Play Episode Listen Later Jul 22, 2025 79:46


If you are feeling tired, foggy, reactive to everything you eat, and you're not sure where to even begin, this episode is for you!  I'm joined by Christa from Less Stressed Life to unpack some of the most confusing and overwhelming health topics moms face: sluggish thyroid, hidden stress, food sensitivities, and nervous system overload. Christa shares her holistic, systems-based approach to healing that prioritizes nourishment, nervous system support, and practical tools over endless restriction and fear. If you've ever been told your labs are “normal” but you still don't feel like yourself, you don't want to miss this conversation! In this episode, we cover: Welcoming Christa from Less Stressed Life to talk thyroid, nervous system health, food sensitivities, and more How her own health journey shaped the way she helps women heal holistically The “health triad” framework: chemical/nutritional, structural/environmental, emotional/energetic Common issues women face—gut troubles, skin flare-ups, fatigue, and subclinical thyroid symptoms Why many symptoms trace back to nervous system dysregulation and chronic stress A story about stress shutting down digestion—how even nature couldn't calm the fight-or-flight response Defining neuroplasticity and the importance of training the body to shift out of stress mode Simple tools for nervous system support—gratitude, humming, breathwork, nature walks, legs up the wall Wearable tech to promote calm—vagus nerve stimulation devices like Apollo Neuro How long-term stress depletes nutrients and contributes to hidden deficiencies Subtle but telling signs of sluggish thyroid—cold hands, brain fog, fatigue, cracked feet, and hair loss Why “normal” thyroid labs don't always reflect what's really going on in the body The real root of many food sensitivities—gut permeability, poor digestion, and fear-based restriction How over-restriction can backfire and increase hypersensitivity to everyday foods Encouragement for those navigating Hashimoto's, reintroducing gluten or dairy, or feeling stuck View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out Christa's podcast, Less Stressed Life Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Christa Biegler of Less Stressed Life | Website | Podcast | Instagram | Facebook Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Mind Pump: Raw Fitness Truth
2622: Why Biohacking Sucks for Longevity

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Jun 19, 2025 50:38


Why Biohacking Sucks for Longevity Defining Biohacking. (0:59) The Top 3 Categories that Biohackers Like to Focus On. (4:41) #1 - Wearable devices. (5:30) #2 - Nootropics. (13:32) #3 – NAD. (17:23) What to do instead: Eat only whole foods. (19:27) Get good sleep. (26:39) Walk daily. (33:08) Lift weights. (39:04) Find a way to serve, give or teach. (43:43) Related Links/Products Mentioned Special MAPS Longevity Launch: ** Code 50LONG for $50 off, now $97 (regularly $147). Bonuses: Forum access for a year ($97), Post-Launch Kickoff Zoom call ($97). Expires on 6/22 (30-day money-back guarantee). ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Calorie labels on menus don't change eating habits, study shows Loneliness has same risk as smoking for heart disease Mind Pump # 2497: The Amazing & Weird Side Effects of Creatine Mind Pump # 2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Mind Pump # 2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Walking 8,000 steps just 1-2 days a week linked to significant health benefits Study Shows That Just One Training Session a Week Can Prevent Loss of Muscle Mass and Strength Mind Pump # 2612: How One Man Lost Over 300 Pounds Without Any Cardio Are religious people happier, healthier? | Pew Research Center Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Paul Chek (@paul.chek) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Jamie Selzler (@jselzler) Instagram Arthur Brooks (@arthurcbrooks) Instagram