Podcasts about Wearable

Why Biohacking Sucks for Longevity Defining Biohacking. (0:59) The Top 3 Categories that Biohackers Like to Focus On. (4:41) #1 - Wearable devices. (5:30) #2 - Nootropics. (13:32) #3 – NAD. (17:23) What to do instead: Eat only whole foods. (19:27) Get good sleep. (26:39) Walk daily. (33:08) Lift weights. (39:04) Find a way to serve, give or teach. (43:43) Related Links/Products Mentioned Special MAPS Longevity Launch: ** Code 50LONG for $50 off, now $97 (regularly $147). Bonuses: Forum access for a year ($97), Post-Launch Kickoff Zoom call ($97). Expires on 6/22 (30-day money-back guarantee). ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Calorie labels on menus don't change eating habits, study shows Loneliness has same risk as smoking for heart disease Mind Pump # 2497: The Amazing & Weird Side Effects of Creatine Mind Pump # 2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Mind Pump # 2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Walking 8,000 steps just 1-2 days a week linked to significant health benefits Study Shows That Just One Training Session a Week Can Prevent Loss of Muscle Mass and Strength Mind Pump # 2612: How One Man Lost Over 300 Pounds Without Any Cardio Are religious people happier, healthier? | Pew Research Center Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Paul Chek (@paul.chek) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Jamie Selzler (@jselzler) Instagram Arthur Brooks (@arthurcbrooks) Instagram  

In this conversation, Dr. Tracy Gapin and I discuss the critical connection between health and success, particularly for men. We explore common blind spots in men's health, the importance of proactive testing, and the role of technology in tracking health metrics. How hormones, blood sugar, inflammation, and environmental factors can impact your overall health. Dr. Tracy Gapin discusses the critical role of testosterone replacement therapy in men's health, emphasizing the importance of addressing underlying health issues and lifestyle changes. He explores various options for testosterone replacement, the use of peptides for health optimization, and effective strategies for managing stress and blood sugar levels. Takeaways:Success in every area starts and ends with your health.Many men discount their health, thinking they're fine.Testing can reveal blind spots in health that need attention.Wearable technology can help track daily health metrics effectively.Low testosterone is correlated with increased cardiovascular risk.Endocrine disruptors in the environment significantly affect testosterone levels.Men need to adopt a proactive approach to their health.Stress has a major impact on testosterone production.Lifestyle changes can naturally boost testosterone levels.Peptides can enhance health but should not replace foundational health practices.Stress management techniques like box breathing can lower cortisol levels.Nutrition, particularly protein intake, is vital for men's health.Blood sugar regulation is often linked to diet and lifestyle choices.Finding your unique ability can transform your professional life.Intentional living and daily microhabits can lead to significant health improvements.Links: DERRICKTikTok:https://www.tiktok.com/@drderrickInstagram:https://www.instagram.com/derrickbhines/Youtube:https://www.youtube.com/@DrDerrickDr. TracyWebsite: https://drtracygapin.com/ LinkedIn:https://www.linkedin.com/in/tracygapin/ 

Today, we're exploring the fascinating evolution of wearable devices—how they're transforming from fitness trackers into medical-grade monitors, and what that means for the future of healthcare. From real-time health data and AI-powered insights to groundbreaking diabetes technologies and emerging IoT health tools, we'll uncover how innovation is reshaping personal health management. 

Happy Wednesday, it's time for our weekly chat, wahooo.A recent piece in the New York Times asked Is All of This Self-Monitoring Making Us Paranoid? It was all about wearable health technology such as Oura rings. Oura rings are smart devices worn on the finger that contain sensors so you can track over 20 biometrics such as sleep, movement, body temperature, stress, menstrual cycles and something called daily readiness. They're between around £350 and £500, which I don't believe covers a subscription to data and insights, which is an additional monthly or yearly fee, and they promise to “empower you to prioritise your long term health goals and build healthy habits that will last a lifetime.” The New York Times piece is really interesting, and explores how this kind of data isn't always a gateway to good physical health habits, but can for some people, increase their anxiety and unhealthy body monitoring habits. We get into it and hear from you, the listeners, too!We hope you enjoy, and as always please do follow + review the show on your podcast player app as it helps others to find the podcast :)O,R,B xIs All of This Self-Monitoring Making Us Paranoid? Hosted on Acast. See acast.com/privacy for more information.

“He who has a why to live can bear almost any how.” — Friedrich NietzscheKevin Wathey is an expert in health tech, luxury hospitality, and peak performance.He is the co-founder of Baseline Health, a gamified platform that integrates user data, diagnostics, and DNA to deliver personalized insights and incentivize lasting habit change.Kevin is also developing Velara, an 18-acre luxury wellness resort in Costa Rica — designed to help people reconnect with themselves and extend their healthspan through personalized retreats and tech-enabled treatments.In this episode:• The mindset shift that turned Kevin's greatest challenge into his greatest strength.• Why most people fail at habit change — and the proven way to make habits stick.• What questions of self-reflection can transform your life.• How to optimize your environment for peak health and performance.Let's WIN THE DAY with Kevin Wathey!_

In this episode,  I'm sharing 10 trends for Summer 2025 that you can work into your real-life wardrobe to look current without feeling like you're trying too hard or that you raided your teenage daughter's closet.Listen and learn what's trending for the season and tips for making the trends work for you.Need more help getting your wardrobe looking current? Many of these styles are featured in our Summer 2025 Capsule Wardrobe Guide, available June 5th. The Guide shows you how to combine 39 pieces (mostly basics, with a few trends peppered in) to create over 200 Summer outfits.The Guide is available in the Style Circle membership, where you also get access to all of our Style Masterclasses, our Facebook Community, and lots of other style resources. Plus, you get our exclusive members-only podcast, The Everyday Style School: Extra Credit. This month, I'm sharing five more Summer trends and the pieces I'm adding to my closet this season. Join the Style Circle and get everything you need to make style easy.I hope this episode gives you some insight into what's big this season and gives you some practical tips for making it easy to keep your wardrobe looking fresh and current.Full show notes and resources: https://youreverydaystyle.com/summer-trends-2025

Dom talks with Tony Michelle, Executive officer for the NZ Agricultural Aviation Association, about the proliferation of wearable towers popping up on farms, how farmers can assist pilots in alerting them to these potential hazards and the increasing use of drones being used by inexperienced operators. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

05-29-20252 Stevan Popavich Learn more about the interview and get additional links here: https://usabusinessradio.com/why-wearable-airbags-are-the-future-of-motorcycle-safety/ Subscribe to the best of our content here: https://priceofbusiness.substack.com/ Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ

This episode discusses a study that measured objective nocturnal sleep duration of patients on hemodialysis and characterized natural and dialysis-imposed patterns of sleep duration using a commercially available wearable activity tracker.

Apple filed a patent for a wearable loop-shaped electronic device that can be worn on the wrist, around the neck, or attached to everyday items, enabling features such as blood pressure monitoring, skin moisture tracking, EKG readings, haptic feedback, voice input, and positional sensing. The device may serve as a visual marker in augmented and virtual reality systems and supports wireless charging. The patent indicates potential integration with Apple's broader ecosystem and suggests new applications for artificial intelligence and smart device connectivity.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

Distribuido por Genuina Media

(00:00:00) watchOS: maturità o stallo? (00:00:13) Introduzione a Maggio S (00:00:27) Indiscrezioni su WatchOS (00:04:47) Futuro di Apple Watch (00:07:15) WatchOS 12 in arrivo (00:08:57) Apple Watch e Intelligenza Artificiale (00:17:33) Funzioni e Connettività (00:25:15) Allenamenti e Fitness (00:29:16) Saturazione dell'Apple Watch Oggi riflettiamo sul futuro di di watchOS: tra ritardi che (speriamo) stanno per finire, innovazioni hardware ancora tutte da scoprire e un software che sembra aver raggiunto la sua maturità, ma rischia la saturazione. Cosa manca davvero all'Apple Watch per diventare più autonomo? E quale ruolo avrà l'intelligenza artificiale al polso?Visita Digiteee e scopri tutte le notizie sulla tecnologiaSegui Digiteee su TikTokDimmi la tua su Twitter, su Threads, su Telegram, su Mastodon, su BlueSky o su Instagram.Mail jacoporeale@yahoo.it Scopri dove ascoltare il podcast e lascia una recensione su Apple Podcast o Spotify.Ascolta An iPad guy su YouTube Podcast.Supporta il podcast

Will Ahmed is an entrepreneur, founder, and CEO of WHOOP. Wearable fitness tech has taken over in 2025, from sleep scores to stress tracking and everything in between. So how did WHOOP grow into a $3.6 billion giant? And how do you use the data to improve your life without letting it control you? Expect to learn why CrossFit is so unpopular now and what happened to its falloff, what the broad trends of fitness are across the globe, how to get past your self-doubt and stop being so hard on yourself, how to deal with rejection better, what it is like hanging with the world's best athletes, how to avoid being a prisoner of your wearable fitness data, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Yours truly climbed behind the wheel of a Ferrari racecar in Italy, just ahead of the F1 Grand Prix. AWS's Julie Souza, who leads AWS For Sports, talks about the intersection of sports and tech A new (and only $50 wearable) called Bee Pioneer conveniently transcribes everything you say all day, summarizes it,. And provides actionable insights. I talk with Maria Zollo, CEO of BeeSanDisk stops by to chat about storage for console gamers and PC players. We've got on the show Jimmy Gomez, a former engineer and current Product Marketing Manager at SanDiskThank you to Visa and SanDisk for your support!

In this episode, host Eric sits down with Marco Benitez, CEO and founder of ROOK, to explore how digital health data is reshaping the fitness and healthcare landscapes. They discuss how wearable technology drives innovation in health monitoring, especially during the pandemic's impact on the industry. Marco shares his expertise in biomedical engineering and big pharma, highlighting how data-driven insights can enhance patient outcomes. The conversation dives into the challenges of standardizing wearable data, the role of AI in advancing healthcare, and the critical need for data privacy. They also examine how wearables empower disease prevention and personalized care through real-time biometric tracking. Marco wraps up by sharing Rook's mission and inviting collaborations to harness wearable data for better health and well-being.   LINKS: https://goteamup.com/ https://podcastcollective.io/ https://egym.com/int  

Oh snap!!! Another unicorn present coming in hot! Forbes featured seven figure earner Nicole Cherie Hesse is bringing on another badass guest to help you level up fast and crush your unicorn goals on redefining emotional awareness through wearable AI. Understanding your emotions and really how to function for your business is absolutely possible with InTruth's breaking technology. If you've ever wanted to track emotions in real time, shift patterns faster, and lead with unshakable self-trust, this episode is your holy grail.You maybe asking who the F Nic Gibson is and why the F you should listen to them… Well that is the first question Nicole is going to ask them. So push play and buckle up because it's about to get bumpy!You can connect with Nic Gibson, Founder of InTruth Technologies  here 

In this episode of The Birth Lounge podcast, HeHe introduces listeners to Incora Health, a revolutionary pair of earrings designed to give deep insights into women's health. The episode highlights the importance of personalized female health tracking, featuring a discussion with Theresa, Incora Health's co-founder. They delve into how these wearable earrings provide insights on temperature, cycle syncing, heart rate, stress levels, and more, adapting specifically to women's unique hormonal cycles. Theresa shares the journey of creating Incora Health, the science behind it, and the potential benefits for women's health, including cycle syncing and optimizing lifestyle choices. The conversation emphasizes the need for women-centric health data, privacy, and how these earrings overcome conventional shortcomings of unisex wearables. Additionally, they cover the practical aspects, like data safety, EMF concerns, and how users can get their own pair. 01:08 The Rise of Wearable Health Devices 01:40 Introducing Incora Health Earrings 05:00 Interview with Incora Health Co-Founder Theresa 06:21 The Importance of Personalized Health Metrics 08:57 The Journey of Creating Health-Tracking Earrings 14:21 Benefits of Cycle Syncing and Health Tracking 22:45 Recognizing Patterns and Health Insights 24:53 Practical Guidance for Health Tracking 25:13 Understanding Nervous System Regulation 25:34 The Importance of Stress Management 26:49 Overlooked Aspects of Women's Health 28:37 Using Wearables During Pregnancy 30:27 Audience Questions on Data and Privacy 35:03 EMF Concerns with Wearable Devices 36:41 Comfort and Design of the Earrings 39:25 App Features and Subscription Details 40:24 Conclusion and Final Thoughts   Guest Bio: Theresa Gevaert is the inventor of the Incora earrings and brings extensive media expertise from her career as an Executive Producer across major networks. With a Bachelor of Journalism from the University of Missouri-Columbia and over a decade of broadcast journalism experience, Theresa brings a unique perspective to women's health technology. Her innovative vision for Incora was born from recognizing the gap in health tracking specifically designed for women's bodies. As a proud mother to four children, she combines her passion for innovation with her personal commitment to empowering women's health. Theresa's creative background and understanding of effective communication help Incora connect with women seeking better insights into their health.   SOCIAL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Incora Health on Instagram   BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://bit.ly/incora-thebirthinglounge incorahealth.com  

A new epinephrine nasal spray dosage has been approved for pediatrics; FDA agree to review Semaglutide for weight management; A wearable defibrillator is cleared to prevent sudden cardiac arrest; a low dose formulation of chlorthalidone is approved to treat hypertension; and Selarsdi is now interchangeable with Stelara.

A possible solution for menopause/post-menopause vaginal atrophyMedicare vs. medicare advantageMy doctor has me on three different blood pressure meds making me very tired every afternoon. Any suggestions?Wearable device heart rate zones

Osteoporosis silently compromises bone strength, leading to increased fracture risk, especially in women over 50. In this comprehensive video, we delve into natural and science-backed strategies to enhance bone density and combat osteoporosis. Topics Covered: Exercise & Mechanical Loading: Importance of weight-bearing and resistance exercises. Insights into OsteoStrong® sessions and their impact on bone mineral density.  Overview of the OsteoBoost® belt and its FDA clearance.  Advanced Therapies: Benefits of Hyperbaric Oxygen Therapy (HBOT) in bone healing.  Role of Red/Near-Infrared Light Therapy in bone regeneration.  Discussion on peptide therapies like Teriparatide and Ibutamoren. Nutrition & Supplementation: Efficacy of AlgaeCal® in improving bone mineral density.  Synergistic effects of Vitamin D3 and K2 on bone health.  Benefits of collagen peptides and tocotrienol-rich Vitamin E.  Hormonal Health: Impact of estrogen, progesterone, testosterone, and DHEA on bone density.  Considerations for hormone replacement therapy. Medications & Monitoring: Risks associated with bisphosphonates and long-term use. Importance of DEXA scans in monitoring bone health. Effects of steroid medications on bone strength.  Featured Expert: Dr. Doug Lucas, a renowned orthopedic surgeon, shares his insights on optimising bone health through a holistic approach. Learn more about his work at drdouglucas.com. Related Podcast: For an in-depth discussion on osteoporosis and bone health, watch the following podcast: YouTube Video Empower yourself with knowledge and take proactive steps towards stronger bones and a healthier future. References: Mortality and cause of death in hip fracture patients aged 65 or older.  Effective Brief, Low-impact, High-intensity Osteogenic Loading in Postmenopausal Women.  Wearable vibration device - FDA clearance for OsteoBoost Belt.  Hyperbaric oxygen therapy for promoting fracture healing.  NIR light-assisted phototherapies for bone-related diseases.  Effect of Teriparatide on Bone Mineral Density and Bone Markers.  Treatment with the oral growth hormone secretagogue MK-677.  A 7-Year Longitudinal Trial of the Safety and Efficacy of AlgaeCal.  Effect of combined administration of vitamin D3 and vitamin K2 on bone mineral density.  Specific Collagen Peptides Improve Bone Mineral Density and Bone Markers.  Tocotrienol supplementation in postmenopausal osteoporosis.  A systematic review and meta-analysis of DHEA supplementation on bone mineral density.  Glucocorticoid-Induced Osteoporosis Clinical Practice Guidelines.  

Wearable technology like Ray-Ban Meta glasses presents significant privacy concerns by enabling frequent data collection without clear user controls, potentially capturing personal information of users and bystanders unknowingly.TikTok received a €530 million fine from the EU primarily because user data was remotely accessible from China, raising surveillance risks, and the platform failed to transparently disclose data transfer practices, violating EU regulations.Recent password security analysis reveals an ongoing epidemic of weak password reuse, with easily guessable passwords like "123456" and "password" remaining common, exposing users to dictionary and brute-force attacks. Microsoft aims to combat this by making new accounts passwordless by default starting May 2025, promoting secure authentication methods like passkeys and security keys to mitigate password-based threats.Trusted social media accounts, such as the New York Post's X account, can be exploited for scams by cybercriminals who hijack them to spread fraudulent links, often involving cryptocurrency schemes. These attacks leverage social engineering tactics, underscoring the need for vigilance even with messages from reputable sources.Supply-chain attacks in e-commerce, such as those involving compromised Magento plug-ins, pose serious risks by embedding malware into widely used software. This malware can remain dormant for years before activating to steal payment card data, impacting thousands of unsuspecting websites and customers simultaneously.Modern vehicles collect extensive driver data (speed, location, braking habits) and may share this information with third parties, including insurance companies, without explicit user consent. Legal actions against automakers like Toyota highlight concerns over privacy violations and unauthorized commercial use of sensitive personal data.U.S. Customs and Border Protection (CBP) seeks to enhance surveillance by implementing facial recognition technology to capture and match passenger faces to government records at border crossings. This raises civil liberties issues due to widespread tracking and potential misidentification.

The Textile Innovation Podcast speaks with Pasindu Lugoda, senior lecturer in medical device design at Nottingham Trent University. A research team from Nottingham Trent University, in collaboration with Helmholtz-Zentrum Dresden-Rossendorf (HZDR) and Free University of Bozen-Bolzano, have developed washable and durable magnetic field sensing electronic textiles, paving the way for touchless interaction through clothing. In this episode we speak with lead researcher Pasindu Lugoda about the advancements in the field of Smart Textiles. Lugoda delves into how tiny flexible and highly responsive ‘magneoresistive' sensors can be placed within braided textile yarns compatible with conventional textile manufacturing. Nottingham Trent University's department of engineering has a smart wearable research group, which looks into novel wearable materials and systems for sensors, actuators, displays and communications in medical, sport, creative and personal protective equipment sectors.Lugoda explains how smart textiles have progressed and evolved over time. He touches upon how the sector can advance and the challenges it currently faces. To learn more please visit ntu.ac.uk.You can listen to the episode above, or via Spotify and Apple Podcasts. To discuss any of our topics, get in touch by following and connecting with WTiN in LinkedIn, or email aturner@wtin.com directly. To explore sponsorship opportunities, please email sales@wtin.com.

Wearable health trackers are revolutionizing healthcare by providing continuous biometric data, improving patient care, and driving more informed health decisions. In this episode, Jason Oberfest, Vice President of Health Partnerships at ŌURA, discusses how the ŌURA Ring is transforming healthcare through its focus on sleep, readiness, and activity tracking. He highlights the potential for wearable health trackers to improve primary care, chronic care management, and women's health. Jason also explores partnerships with payers and providers, such as the collaboration with Essence Healthcare, to integrate wearable data into care plans and improve patient outcomes. Jason also emphasizes the importance of accuracy and scientific validation in wearable technology, ensuring that the data collected is reliable and actionable for both patients and healthcare professionals. Tune in and learn how wearable health trackers are shaping the future of healthcare! Resources: Connect with and follow Jason Oberfest on LinkedIn. Learn more about ŌURA on their LinkedIn and website.

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Enter my contest to win your own Nikki Wearable here only on Instagram: https://www.instagram.com/reel/DIzI22YOMnr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==Follow Nikki on Instagram here: https://www.instagram.com/nikki_wearable/Buy your own Nikki here with my discount code sandyk:  https://wearenikki.com/choose-your-nikki-frequency-suite-bundle/#vagus-nerveJoin my Substack here:  https://substack.com/@sandyknutrition?utm_source=user-menuThe marriage of technology and wellness has opened doors to revolutionary healing methods, and frequency therapy represents one of the most fascinating frontiers. Stephen Davis, founder of Nikki Wearable, shares the deeply personal journey that led to creating this groundbreaking device—a 12-year battle to find answers for his daughter's mysterious illness that was eventually diagnosed as Lyme disease.When conventional treatments failed his family, Davis discovered the power of frequencies delivered through light. The Nikki wearable emerged as a wellness solution that uses specific light-emitted frequencies to communicate with cells throughout the body, essentially awakening the immune system to issues it's been ignoring. The results have been transformative, not just for Lyme patients but for people struggling with sleep issues, chronic pain, fatigue, stress, and more.The science behind Nikki challenges our traditional understanding of healing. As Davis explains, frequencies aren't new to medicine—they're embedded in everything from supplements to homeopathic remedies. What's revolutionary is the delivery method and precision. By capturing and digitizing frequencies from 74 different plants and delivering them through light, Nikki provides cells with information they need without introducing any substances into the body. The technology works by helping achieve homeostasis, activating the vagus nerve, and supporting the body's natural healing processes during parasympathetic states.Perhaps most compelling is the versatility of frequency therapy. The device offers programs for various wellness concerns, with more customization options on the horizon. Could the future of healing be as simple as wSupport the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Mit dem 6-Schritte-Plan R.E.S.E.T.S. zu mehr Vitalität – wissenschaftlich präzise. Menschlich kraftvoll.⸻Kennst Du diese Momente, in denen Du alles gibst, aber das Gefühl hast, festzustecken?Du bist erschöpft, funktionierst nur noch – und nachts liegst Du wach und fragst Dich:„Wie lange halte ich das noch durch?“Genau hier setzt mein Ansatz an.Ich begleite Selbstständige, Unternehmer:innen und Führungskräfte dabei, aus der Erschöpfung auszubrechen, ihre innere Stärke zu reaktivieren und eine neue, nachhaltige Resilienz aufzubauen.Wir gehen diesen Weg gemeinsam – in 6 klaren Schritten, die nicht nur kurzfristig helfen, sondern echte Veränderung bewirken.⸻Was erwartet Dich im RESET(S)-Programm?✅ Du wirst Stress neu begegnen können→ Keine lähmenden Muster mehr, kein ständiger Kreislauf aus Druck und Erschöpfung.✅ Du gewinnst Energie & Vitalität zurück→ Du fühlst Dich wieder wach, präsent, handlungsfähig.✅ Du entwickelst innere Stärke & Resilienz→ Für ein Leben, das Du aktiv gestalten kannst – auch unter Druck.⸻Warum ich die Richtige für Dich binIch bin Dr. Stephanie Röhm, Apothekerin und Coach mit einer großen Leidenschaft für ganzheitliche Gesundheit.Ich weiß aus eigener Erfahrung, was ständiger Druck mit Körper, Geist und Seele machen kann.Deshalb verbinde ich fundiertes medizinisches Wissen mit funktionellen, praxiserprobten Methoden – für Menschen, die nicht nur überleben, sondern wirklich leben wollen.Seit Jahren begleite ich Führungskräfte und Selbstständige, die mehr suchen als eine schnelle Lösung.Sie wollen echte Veränderung. Und sie finden sie – mit RESETS.⸻Stell Dir vor…Der Tag beginnt. Du fühlst Dich klar, ruhig und fokussiert.Eine Herausforderung taucht auf – doch Du bleibst gelassen, triffst Entscheidungen aus Deiner inneren Mitte heraus.Du hast Routinen etabliert, die Dich stabilisieren.Ein Umfeld, das Dich unterstützt statt Dich zu stressen.Das ist RESETS:Resilienz, Energie und Klarheit – für ein Leben, das Du wieder selbst in der Hand hast.⸻Der 6-Schritte-Plan im DetailR – Reflektieren & analysierenHRV-Messung per Wearable und eine individuelle Anamnese schaffen sofort Klarheit über Deinen Stresszustand – und was ihn beeinflusst.E – Entkopplung von StressmusternWir lösen Blockaden mit neurowissenschaftlich inspirierten Methoden (u.a. nach Dr. Joe Dispenza), kombiniert mit Atemübungen und funktioneller Meditation.S – Stärkung der Resilienz & EnergieWir transformieren alte Denk- und Verhaltensmuster.Stärken Deinen Körper mit angepasster Ernährung, Bewegung und – optional – individuellen Mikronährstoffen.E – Energie durch GemeinschaftDu bist nicht allein: Die kleine Gruppe aus Gleichgesinnten gibt Rückhalt, Motivation und echte Verbindung.T – Transformation durch RoutinenWir arbeiten mit bewährten Tools wie Journaling und regelmäßigem HRV-Tracking – sichtbar, messbar, nachhaltig.S – Sicherung der ErgebnisseAm Ende steht ein klarer Plan: Wie Du Deine Erfolge langfristig bewahrst und jederzeit auf Deine Kraft zurückgreifen kannst.HIER gehst zur BUCHUNG: https://zenbra.de/products/r-e-s-e-t-s-das-6-wochen-programm-fur-mehr-energie-klarheit-und-lebenslust

Show Notes 2 May 2025Story 1: US to unleash robot swarms to build smart aircraft with speed, precision, safetySource: Interesting Engineering Story by Jijo MalayilLink: https://interestingengineering.com/innovation/robot-swarms-to-build-smart-aircraft?group=test_aSee also: https://www.globenewswire.com/news-release/2025/04/03/3055273/0/en/H2-Clipper-Transforms-Aviation-and-Aerospace-Manufacturing-with-Patented-Swarm-Robotics-Innovation.htmlNote – read/see the patent here: https://patents.google.com/patent/US11851214B2/en**Story 2: This little nuclear battery could mean never needing to charge your phone again - **The prototype uses carbon-14, an unstable and radioactive form of carbon.Source: Industrial Equipment News Announcement from American Chemical SocietyLink: https://www.ien.com/product-development/news/22937027/this-little-nuclear-battery-could-mean-never-needing-to-charge-your-phone-againStory 3: Wheel-less helical ring-based soft robot can move reliably in all directionsSource: TechXplore.com Story by Ingrid FadelliLink: https://techxplore.com/news/2025-03-wheel-helical-based-soft-robot.htmlSee video here: https://www.youtube.com/watch?v=iDLADT_S6KsAnother good video here: https://www.youtube.com/watch?v=dE9Icvv0ddgStory 4: “Wearable tech detects silent heart issues”: Over 90% accuracy achieved in breakthrough that could save millions without warning signsSource: Sustainability Times Story by Hina DinooLink: https://www.sustainability-times.com/featured/wearable-tech-detects-silent-heart-issues-over-90-accuracy-achieved-in-breakthrough-that-could-save-millions-without-warning-signs/#google_vignetteHonorable MentionsStory: Scientists Create Smart Insole That Turns Every Step into Health DataSource: Study Finds Story by “staff”Link: https://studyfinds.org/new-smart-insole-health-data/Story: Scientists achieve record-breaking growth in miniature, functional liver modelsSource: Keio University School of MedicineLink: https://www.keio.ac.jp/en/press-releases/2025/Apr/17/49-166303/Story: Seabird modelling tool could transform offshore wind planning, study showsSource: The Independent Story by Nick ForbesLink: https://www.msn.com/en-us/travel/news/seabird-modelling-tool-could-transform-offshore-wind-planning-study-shows/ar-AA1BZOPQStory: Error correction method reduces photon requirements for quantum computingSource: Phys.org Story by K.W. WesselinkLink: https://phys.org/news/2025-04-error-method-photon-requirements-quantum.html

This week, we're hearing about a wearable tactile calendar, the most recent update to the Leasey accessibility tool, plus more on the new ‘Look And Tell Function' available on the Meta Smart Glasses. You can listen to the show live in the UK every Tuesday at 1pm on Freeview Channel 730, online at RNIB Connect Radio | RNIB , or on your smart speaker. You'll hear new episodes of the Tech Talk Podcast every Tuesday afternoon, so make sure you're subscribed to never miss an episode. We'd love to hear your thoughts on accessible technology, drop us an email at techtalk@rnib.org.uk

Rock talks with Justen Chatman, Performance Scientist for the Los Angeles Rams. Listen in and smash the subscribe button!TIME STAMPS2:30 Justen Chatman's origin story4:30 Performance Science with the LA Rams7:00 Narrowing down what to look for12:15 Wearable tech in jerseys and pads16:00 Justen's thesis20:00 What gets him excited and challenged22:30 Culture shock between South Carolina and California25:00 Justen's role with the team28:00 Justen's own training30:00 Game time33:30 Integrating performance science with rehab36:00 Getting along with everyone39:00 Unexpected relationships44:30 Future plansGET TO KNOW JUSTEN CHATMANLINKEDIN: https://www.linkedin.com/in/justen-chatman-cpss-cscs-usaw-689781201/INSTA: https://www.instagram.com/justchaty/LA RAMS: https://www.therams.com/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter

(00:00:00) Da accessorio nerd a compagno quotidiano (00:00:15) L'evoluzione di Apple (00:02:28) L'era di Tim Cook (00:05:22) Il lancio dell'Apple Watch (00:06:47) Cambiamenti nel mercato tecnologico (00:10:22) L'Apple Watch e la sua identità (00:14:38) Nuove funzioni e utilizzi (00:21:27) Limitazioni dell'Apple Watch (00:26:34) Da accessorio a mainstream Oggi celebro il 10° anniversario dall'uscita di Apple Watch! Un viaggio dal 24 aprile 2015 al 2025, raccontando come questo dispositivo sia passato da accessorio per nerd a compagno quotidiano per milioni di persone. Condivido l'evoluzione del mio rapporto con l'orologio—da notificatore a tracker per la salute—e rifletto su come Apple abbia trasformato qualcosa di “non indispensabile” in un prodotto desiderato.La puntata (non ascoltatela) su come ho perso peso con Apple WatchVisita Digiteee e scopri tutte le notizie sulla tecnologiaSegui Digiteee su TikTokDimmi la tua su Twitter, su Threads, su Telegram, su Mastodon, su BlueSky o su Instagram.Mail jacoporeale@yahoo.it Scopri dove ascoltare il podcast e lascia una recensione su Apple Podcast o Spotify.Ascolta An iPad guy su YouTube Podcast.Supporta il podcast

Wearable technology that gives you insights into your physiology can revolutionize your approach to stress, well-being, and overall health. These gadgets can show you the impact of menstrual cycles and open the doors for personalized stress management.  In this episode, Dr. Torkil Færø discusses using wearables to lower stress and finding balance in our fast-paced lives. Dr. Færø, with his expertise as a general practitioner physician and emergency physician, dives into the significance of heart rate variability (HRV) and how wearable technology can help in tracking and regulating stress levels.  Listen now to start making informed decisions to reduce your stress! For show notes, visit https://fivejourneys.com/podcasts/manage-stress-using-wearables/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Prevent Disease Using Biofeedback, with Dr. Torkil Færø Manage Stress and Become Resilient, with Dr. Stephen Sideroff How Stress Wreaks Havoc on Your Thyroid (And What You Can Do About It), with Dr. Bindiya Gandhi Start Your Day Stress-Free, with Dr. Stephen Sideroff Unlock Better Sleep and Hormone Balance, with Dr. Deanna Minich

Panelists: Brian Norton, Josh Anderson, Belva Smith Q1. voice input software, Q2. Apps for organization and time management, Q3. Wearable Technologies, Q4. Mouse options for limited dexterity , Q5. Wildcard: Most memorable job accommodation —– Transcript Starts Here —– Opening: I have a question. Huh? Like what? I’ve always wondered. What about, do you know? […]

In this episode, Join Adiel Gorel and Dr. Torkil Færø for an enlightening discussion about the emerging power of wearables to help us monitor and hack our health by properly interpreting the meaning all the data points wearables provide.    In this episode Dr. Færø discusses: The emerging industry of personalized medicine. Why listening to your body is not always enough. What does our heart rate and HRV reveal about the state of our health? How smart watches and fitness trackers help us mitigate our stress. Ways to decode your sleep and diet using wearables.

Ramadan is traditionally observed through visual cues like moon sightings and printed prayer timetables. Bank Al Etihad and VML Jordan have created a wearable tactile calendar to support blind and partially sighted Muslims engage in traditions independently. Amelia spoke to Basel Jumaa, Executive Creative Director, and Josh Loebner, Global Head of Inclusive Design, to learn more. Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

We look at the new PanPan Kids Smartwatch, see more about the device here. PanPan Kids Smartwatch, parent-controlled wearable, reviewed There is definitely an interest and a desire, among parents, for a product like this. In local schools there are parent's whatsap groups discussing forward looking policies for their children beginning their educational journeys with the looming challenge of screen time, and the competition for their children's eyeballs. The PanPan smart watch is definitely aiming to tackle the most pressing concerns by parent. First up, the set up process by the company was effective, efficient, and impressively turned around quickly. Our testers were impressed by this and it is a definite plus for the device. The watch looks good, which is a plus, and seemed to be pleasing and agreeable for the kids which is important. The one question, which is always hard to know after a few weeks use, is how durable they will be, especially when you have preteens using them, bumping around with them on. With that caveat, they deliver a good service, and without the landgrab of data, audio, visual and anything else that's going that smartphone based products are inclined to do. If you are going to take this product on, you do need to factor in the cost of the app also. Naturally this is the way of things these days, but just consider it when you are pricing this up. Especially if you are giving this as a gift to someone else, it might be strategic to budget in covering those costs, rather than giving a gift that then requires the receiver to immediately take on a financial commitment. Overall our tester enjoyed putting it through it's paces, and, as this product is a relatively early mover in this market, it would be one that they would be happy to recommend to parents aiming to both be safe but wanting a better option than just handing their child a smartphone with all of the drawbacks that that entails. See more about the PanPan Kids Smartwatch Tunstall Emergency Response and Pandu have partnered to launch the PanPan Kids Smartwatch, a wearable device designed to keep children aged 7 - 12 years safe and parents connected without the need for a smartphone or internet access. Prioritising safety, privacy, and ease of use, the PanPan Kids Smartwatch provides peace of mind for parents while allowing children to explore with a sense of independence. The PanPan Kids Smartwatch is built with safety at its core, featuring: No Camera, No Recording Function - Designed for enhanced security and privacy compliance, making it suitable for schools and aligned with GDPR policies. Full Parental Control - Parents have complete access through the app to customise settings and manage features. Geo-Fencing for Extra Security - Parents can set safe zones and receive instant alerts if their child moves beyond them. Two-Way Calling - Parents and children can communicate easily, ensuring peace of mind and instant connection when needed. Seamless Communication - High-quality, crystal-clear audio enhances two-way conversations for reliable interaction. Equipped with a built-in SIM card, the PanPan Kids Smartwatch enables two-way calling, so kids can easily reach their parents in any situation. It also features a dedicated SOS button that, when pressed, sends an instant alert to the parent's app, along with the child's real-time location. These features, combined with GPS tracking, activity monitoring, and optional 24/7 support, make it a comprehensive safety solution for families. Parents can feel confident knowing their child is safe and secure - whether at home, school, on a playdate, or a school trip. The built-in GPS tracker allows parents to check their child's location in real time, while the two-way calling feature ensures kids can always reach their parents, and vice versa. What Parents Are Saying Louise Rawlins, a mother of two young girls, shares her experience: "As a parent, safety is my top priority. I want my daughters to have ind...

The World of Wearable Arts is already preparing for this year's show. Executive Creative Director Brian Burke has announced he's returning for another year to lead the show in six months. The fashion competition features designers from more than 40 countries each year. Burke told Mike Hosking it's his pleasure to be involved with the fashion design extravaganza. He says he loves the ability to always deliver something new and fresh, but still maintain the same DNA. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Mistress J, best known internationally for the decorative rope designs she creates, particularly beautiful, wearable rope art has been part of her local scene in Melbourne, Australia, for eleven years. She has been teaching skillshares in her community for nine years, drawing on her background in design and education, and she facilitates a group called ‘The Art of Rope'. Identifying as a Sensualist, she loves touch, and always tries to incorporate it in her scenes. She also enjoys learning, most recently focusing on chaos rope and more strenuous and torturous types of tie, continually expanding her skills. Fox and Mya enjoyed hearing her thoughts about decorative rope and authentic perspective, along with her very thorough approach to whatever she's doing. Listen to the episode to hear the hosts explore with her: • How she was first introduced to rope bondage • What attracted her to rope even though initially it didn't make se • How she initially fit in rope around looking after her two kids • What is decorative rope or ‘wearable art' • How she integrates other crafting techniques into her ropework • Her collection of mannequins (including their names - we love this so hard!) • How a variety types of mannequins help with practicing different ties • Examples of some of her decorative ties • Complimentary skills that support her abilities in rope • How her neurodivergence is an asset in rope • How she enjoys a broad skillset - including other rope practices such as circus rope • Why decorative rope is so appealing to a wide variety of people • Tying her suitcase when travelling • And more… Listen now on all podcast platforms! Ps - Fun crossover: Mistress J talks about devouring the excellent book Shibari you can use by Lee Harrington (@passionandsoul) - who was our last interviewee in episodes 193-4

Should the Apple Vision Pro qualify as a wearable? Chuck Joiner, Brittany Smith, David Ginsburg, Brian Flaingan-Arthurs, Jeff Gamet, Marty Jencius, Eric Bolden, Mark Fuccio, Web Bixby, and Jim Rea  debate the issue, with most agreeing it does, though it's unlike traditional wearables such as the Apple Watch. They also discuss Sonos canceling its rumored TV streaming box, viewing it as a smart move in a crowded market. Ideas are shared about how Sonos could better integrate home audio and video without competing directly with Apple or Roku, and some of the challenges of setting up a home theater.  This MacVoices episode is supported by Notion. Work faster, write better, and think bigger. Try it for free today at notion.com/macvoices. Show Notes: Chapters: 00:29 Apple Vision Pro Discussion 13:21 Sonos TV Streaming Box Cancellation 23:02 Home Theater Integration Challenges Links: The AmberMac Show Ep004: Trump on Crypto, Wearable Tech, & the Future of Work https://ambermac.com/the-ambermac-show-ep004-trump-crypto/ Sonos cancels Apple TV 4K competitor, per report https://9to5mac.com/2025/03/12/sonos-cancels-apple-tv-4k-competitor-per-report/ Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Mark Fuccio is actively involved in high tech startup companies, both as a principle at piqsure.com, or as a marketing advisor through his consulting practice Tactics Sells High Tech, Inc. Mark was a proud investor in Microsoft from the mid-1990's selling in mid 2000, and hopes one day that MSFT will be again an attractive investment. You can contact Mark through Twitter, LinkedIn, or on Mastodon. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Brittany Smith is a trained cognitive neuroscientist who provides ADD/ADHD, technology, and productivity coaching through her business, Devise and Conquer, along with companion video courses for folks with ADHD. She's also the cofounder of The ADHD Guild, a community for nerdy folks with ADHD. She, herself, is a self-designated “well-rounded geek”. She can be found on Twitter as @addliberator, on Mastodon as @addliberator@pdx.social, and on YouTube with tech tips.   Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Today, we're diving into the captivating world where cardiology meets cutting-edge technology. Ever wondered how your smartwatch could potentially save your life or how wearable tech is revolutionizing heart rhythm monitoring? You're in for a treat! Joining us is Dr. Yaariv Khaykin, an internationally renowned expert in rhythm disorders. He's a self-proclaimed "heart electrician" with a knack for gadgets and tech, and he's here to guide us through the intersection of traditional cardiology and modern advancements. From exploring the 100-year-old ECG technology to discussing breakthrough wearable devices, this episode is packed with insights that will transform the way you think about heart health. So whether you're a medical professional, a tech enthusiast, or someone just curious about how wearables could benefit your health, stay tuned for a fascinating conversation that proves science fiction is quickly becoming present-day medicine.Episode HighlightsWearables Catch Fleeting Symptoms Wearables effectively detect fleeting health symptoms that traditional monitors might miss, especially heart rhythm abnormalities.ECG's Long-Standing Role ECGs have been crucial in cardiology for over 100 years, providing insight into heart's electrical activity.Technology Elevates Heart Monitoring Advanced tech offers multi-channel monitoring, improving safety and precision in diagnosing heart conditions like arrhythmias.Smartwatches: Medical Utility Evolving Smartwatches like Apple Watch are now FDA-approved for heart monitoring, offering reliable data for clinical decisions.Data in Wearables: Double-Edged Sword While empowering users, wearables can increase anxiety without proper context. Interpretation is key.Improving Life Through Wearables Devices encourage healthy behaviors, tracking sleep, steps, and exercise to guide lifestyle choices for longevity.Heart Rate Variability's Importance High heart rate variability indicates fitness and longevity, while low variability can signal health issues.Non-Invasive Monitoring Innovations Textile-based ECGs provide comfort, easy use, and continuous heart monitoring without traditional discomforts.Bridging Clinical and Consumer Tech The integration of wearables in daily life advances proactive healthcare, offering diagnostic-level insights easily accessible to all.Episode Timestamps00:00 - Ditch the Lab Coat Podcast06:09 - AI enhances ECG interpretation07:03 - Advanced cardiac mapping vest10:30 - Wearables revolutionize heart monitoring14:39 - Wearables' role in health monitoring18:58 - Assessing Apple Watch for heart rhythms21:00 - Atrial fibrillation detection limitations23:49 - Wearable limitations in symptom detection28:41 - Wearable ECG tech achieves 99.9% accuracy29:46 - Medical device risk and standards34:38 - "Tech bros & longevity obsession"38:17 - Wearables: balancing peace and anxiety42:32 - Heart rate variability explained46:02 - Heart tech: ECGs and innovation47:20 - Future of wearable cardiac technologyDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

About Jason Oberfest:Jason Oberfest is Vice President of Healthcare at ŌURA, leading strategy and partnerships to drive early health interventions, improved patient outcomes, and cost reduction. He previously spent five years at Apple, shaping the Health app on iPhone and Apple Watch. As Founder and CEO of Mango Health, Jason built a pioneering mobile health app for chronic condition management, partnering with major healthcare leaders before its acquisition in 2019. Passionate about behavior-driven health innovation, he excels in designing digital solutions that empower consumers and enhance healthcare delivery.Things You'll Learn:ŌURA focuses on sleep, readiness, and activity tracking, providing comprehensive health insights.Wearable health trackers can improve primary care by making it more efficient and personalized.The healthcare community is increasingly recognizing the critical role of sleep quality in overall well-being, extending beyond mental health to encompass cardiovascular and metabolic health.ŌURA measures various biometrics, including sleep stages, heart rate variability, resting heart rate, and body temperature.Wearable technology provides a means for continuous, passive biometric data collection, offering a comprehensive view of a patient's health status. Integrating this data into care plans can personalize treatment and improve patient outcomes.Resources:Connect with and follow Jason Oberfest on LinkedIn.Learn more about ŌURA on their LinkedIn and website.

Filip Kozera sees parallels between Excel's democratization of data analytics and Wordware's mission to put AI development in the hands of knowledge workers. Drawing inspiration from Excel's 750 million users (compared to 30 million software developers), Wordware is creating tools that balance the rigid structure of programming with the fuzziness of natural language. Filip explains why effective AI development requires working across multiple abstraction layers—from high-level concepts to detailed implementation—while preserving human creative control. He shares his vision for “word artisans” who will use AI to amplify their creative impact. Hosted by Sonya Huang, Sequoia Capital Mentioned in this episode: Lovable: Generative AI app that builds UIs and web apps Her: 2013 Spike Jonze film that Filip uses as an example of how voice will not be the best modality to express knowledge work. Descript: AI video editing app that Filip uses a lot.  Granola: AI notetaking app Filip uses every day..  Gemini 2.0 Pro: Google's newest long context model that can handle 6000 page pdfs. Limitless pendant: Wearable device for collecting personal conversational context to drive AI experiences that Filip can't wait for to ship. DeepLearning.AI: Andrew Ng's amazing resource for learning about AI 3Blue1Brown: Grant Sanderson's incredible channel on YouTube that explains math and AI visually.

On today's show, we're chatting with Abe and Connor, the co-founders of Distressed Fest, which is a vintage event promoting distressed vintage as wearable art. If you're listening to this live, Distressed Fest is headed to Brooklyn March 29th, and you should go check it out if you enjoy this episode.  On to our guests today, Abe is from Chapel Hill, North Carolina, but now he runs a vintage showroom in Brooklyn. He has a fine arts background and is a vintage clothing appraiser on PBS's Antiques Roadshow. His business partner, Connor, is Distressed Fest's west coast conter-part, hailing from San Diego where he's been dealing distressed vintage clothing for some time now. We chat about what makes distressed clothing so special and their most incredible finds on today's show. It's a really interesting one and I think you're really gonna love it –  so let's dive right in!  DISCUSSED IN THE EPISODE: [2:30] Early memories of buying and selling clothes, and lots of thrifting [9:46] The path into dealing vintage clothing [14:19] How distressed vintage became their special interests [25:23] Starting Distressed Fest, a vintage event promoting distressed vintage as wearable art. [30:04] Wash, wear, and repair as the markings of a good distressed vintage piece. [35:57] Distressed pieces have a visible history that can sometimes be interpreted. [46:08] Well-worn pieces becoming a status symbol in high fashion. [48:46] One of the wildest stories I've ever heard about picking vintage clothes from an abandoned homestead! EPISODE MENTIONS:  Distressed Fest @sumshitifound - Abe's business @legarbaage - Connor's business @distressedfest Led Zeppelin @erikbill @antiqueshirts @bangfoyobuckclothing @detailsvintage @shop.handbook @laborandgleangarment LET'S CONNECT: 

Chia-Lin Simmons is the CEO of LogicMark, a company revolutionizing healthcare with AI-powered technology. Today, she reveals how AI and wearable devices are transforming elderly care and predicting health risks before they become serious.AI is reshaping the future of healthcare, making early detection and prevention more effective than ever.In this episode, we explore how cutting-edge AI is changing the way we approach aging, safety, and personalized care.Takeaways:AI is transforming elderly healthcare through predictive analytics.Wearable tech must be practical and user-friendly.Fresh data is key to accurate AI-driven care.Connect with Chia-Lin Simmons:LinkedIn: www.linkedin.com/in/csimmonsWebsite: www.logicmark.comX: www.x.com/logicmarkChapters:00:00 - Introduction00:10 - Chia Lin Simmons on leading LogicMark02:11 - Transforming elderly care tech03:25 - Wearables for safety & eldercare06:04 - Introducing LogicMark's "Fear Max"07:41 - Predictive fall technology10:12 - Patents & data in disease prediction13:15 - Data's role in health outcomes17:34 - Game theory in healthcare20:59 - Advancing mobility tech23:04 - AI's potential in curing cancer27:54 - Importance of fresh data & AI accuracy29:31 - Conclusion & connect with Chia Lin Simmons#ai #entrepreneur #business #artificialintelligence __________________________________________________________________________________________

keywordscybersecurity, zero trust, public speaking, ThreatLocker, AI threats, layered security, Rob Allen, cybersecurity insights, personal growth, industry challenges, technology, wearables, Buc-ee's, sports, DIY, tech addiction, Vision Pro, personal achievements, American culture, cybersecuritysummaryIn this episode of the No Password Required podcast, host Jack Klabby engages with cybersecurity experts Kaylee Melton and Rob Allen, discussing Rob's journey to ThreatLocker, the importance of overcoming public speaking fears, and the principles of Zero Trust security. They explore common mistakes organizations make when implementing Zero Trust, the future of cybersecurity in relation to AI threats, and the public's perception of cybersecurity incidents. The conversation also touches on the significance of layered security approaches and personal experiences in the industry, culminating in a fun lifestyle polygraph segment. In this engaging conversation, the speakers delve into their personal tech addictions, particularly focusing on extravagant purchases like the Vision Pro. They explore the future of wearable technology and its integration into daily life. The discussion shifts to the uniquely American experience of visiting Buc-ee's, a gas station that offers much more than fuel. They also debate the joy derived from sports victories versus personal achievements like hitting a hole in one. Finally, the conversation wraps up with a humorous take on the challenges of mastering DIY skills.takeawaysRob Allen's journey from engineer to Chief Product Officer at ThreatLocker showcases career growth in cybersecurity.Public speaking can be daunting, but practice and experience help overcome fears.Zero Trust is a mindset focused on security, not just a product to buy.Organizations often hesitate to adopt Zero Trust due to misconceptions about efficiency.Inertia is a major obstacle for companies considering Zero Trust implementation.AI can be a double-edged sword in cybersecurity, used for both protection and attacks.Many smaller cybersecurity incidents go unreported compared to major breaches.Layered security should involve diverse approaches, not just similar detection tools.Stress in the workplace can be managed by adopting a laid-back mindset.Mentorship plays a crucial role in personal and professional development. Some people have good addictions and some have bad ones.The Vision Pro is an expensive but amazing piece of tech.Wearable technology is becoming increasingly common.Buc-ee's is a unique and quintessentially American experience.Experiencing a sports win can be as joyful as personal achievements.DIY skills can be both challenging and rewarding.Tech purchases often lead to guilt and reflection.The future of wearables may include more practical and stylish designs.Personal experiences shape our views on technology and culture.Mastering DIY can lead to greater independence and satisfaction.titlesTech Addictions: The Price of InnovationThe Future of Wearables: Are We Ready?Buc-ee's: A Journey into American CultureSports Wins vs. Personal Achievements: What Brings More Joy?Sound Bites"It's a process, you know, start somewhere.""Deny by default, permit by exception.""Zero Trust is not a product. It's a mindset.""The beauty of Zero Trust is it's not reactive.""AI is just as likely to be used against you.""I am never going to be that guy.""Buc-ee's is the most American thing ever.""I would very much like to have a hole in one.""I would like to be good at DIY."Chapters00:00 Introduction to Cybersecurity Insights03:05 Rob Allen's Journey to ThreatLocker05:49 Overcoming Public Speaking Fears08:55 Understanding Zero Trust Security12:12 Common Mistakes in Zero Trust Implementation15:02 The Future of Zero Trust and AI Threats18:05 Public Perception of Cybersecurity21:08 Layered Security Approaches24:02 Personal Experiences and Lessons Learned26:58 Lifestyle Polygraph and Fun Questions27:11 Tech Addictions and Unnecessary Purchases32:05 The Future of Wearable Technology34:08 Experiencing Buc-ee's: The Most American Gas Station36:44 Joyful Moments: Sports Wins vs. Personal Achievements39:03 Mastering DIY Skills: A Personal Journey

Winter is over, and one of Style's best seasons is here! Spring is when we get our first look at what's big for the warm months, and this season, there are so many great looks out there. In this episode,  I'm sharing 10 trends (plus a bonus!) for Spring 2025 that you can work into your real-life wardrobe to look current without feeling like you're trying too hard or that you raided your teenage daughter's closet.Listen and learn what's trending for the season and tips for making the trends work for you.Need more help getting your wardrobe looking current? Many of these styles are featured in our Spring 2025 Capsule Wardrobe Guide, available March 13th. The Guide shows you how to combine 39 pieces (mostly basics, with a few trends peppered in) to create over 200 Spring outfits.The Guide is available in the Style Circle membership, where you also get access to all of our Style Masterclasses, our Facebook Community, and lots of other style resources. Plus, you get our exclusive members-only podcast, The Everyday Style School: Extra Credit. This month, where I'm sharing 5 more Spring trends, and the pieces I'm adding to my closet this season. Join the Style Circle and get everything you need to make style easy.I hope this episode gives you some insight into what's big this season and gives you some practical tips for making it easy to keep your wardrobe looking fresh and current.Full show notes and resources: https://youreverydaystyle.com/spring-trends-2025

What if your clothing could actively improve your health?  Lymphatic health is the next frontier in biohacking. And Elastique Athletics is leading the charge with MicroPerle® technology, a breakthrough designed to support your body's natural recovery process—trusted by elite athletes, biohackers, and even celebrities like Gwyneth Paltrow. Today, a Biohacker Special, as founder & CEO Emeline Kuhner-Stout joins us to talk about how wearable tech is merging with biohacking, why compression gear is more than just a trend, and how her Ironman-tested activewear is changing the game. Use code TONY10 at Elastique Athletics for 10% off! https://www.elastiqueathletics.com/ Follow Emeline Kuhner-Stout on Instagram.   THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers  Magnesium Breakthrough contains seven different forms of magnesium, each playing a unique role in your body. From improving sleep quality to enhancing brain function, and from boosting metabolism to balancing stress response, magnesium is involved in over 600 biochemical reactions. An epic supplement! Just go to  bioptimizers.com/zestology and use code ZESTOLOGY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.  

This episode covers:A new study about diet and psoriasis, how to interpret wearable metrics, which wearable device is best, and more!Links mentioned during this episode:Blog Post On Wearable Metrics: bit.ly/wearablemetricsMagic Mind Subscription Here: https://www.magicmind.com/WYW20WHOOP Discount: https://join.whoop.com/5981DDF4Oura Discount: https://ouraring.com/raf/e9bf5ef987?utm_medium=iac_rafPsoriasis Study: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/associations-between-diet-quality-indices-and-psoriasis-severity-results-from-the-asking-people-with-psoriasis-about-lifestyle-and-eating-apple-crosssectional-study/E4A7D04ABB61D7C9117AB0B17036E0F1Free Initial Consultation: https://p.bttr.to/3a9lfYkJoin Our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

Text us your thoughts about this episode or ideas for future episodes!Finn Melanson and Brett Hornig convene for another edition of the Long Run Archives. They talk about business ideas for trail running, the rise of breathing sensors in training and racing contexts, Grand Slam Track, the continued golden ticket chase at Tarawera, the final year of Pine to Palm, and the Barkley Marathons.Timestamps:(0:00) - business ideas for trail running(17:43) - breathing sensors(35:28) - Grand Slam Track(44:45) - Nnormal(57:07) - Tarawera(68:49) - Pine to Palm(87:09) - Barkley Marathons(91:02) - records that won't be broken anytime soonPartners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACK30 at checkout on their website (https://www.gorewear.com) to get 30% off your purchase.Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/) Additional Links:UCI ArticleTymeWearBeth McKenzieAndrew Thompson - Concepts for SuccessAndrew Thompson - Barkley Race Report Follow Brett on Instagram, Strava, Youtube, Coaching, PatreonFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show

American-Made, all natural, powerful wellness tech patented to reverse aging was designed for Navy SEALs. This incredible Star Trek-like breakthrough has now hit the mass market. Join Brad Wozny, Michael Jaco and serial entrepreneur Connie Lucas as they unpack these radical, MAHA blessed wearable med bed patches which activate your stem cells -- they work so well even RFK Jr, Mike Tyson, NCAA teams and Warrior Grannies in 100 countries are wearing it with testimonies pouring in non-stop!   Given the power of this technology, we invite all listeners in the audience to share this far and wide. . X39 - http://www.catchthelifewave.com/promo The MAHA-Approved, POWERFUL X39 wellness Patch naturally activates your STEM CELLS! Developed for Navy

American-Made, Natural and powerful Tech patented to reverse aging was designed for Navy SEALs. This incredible breakthrough has now hit the mass market. Join Brad Wozny, Michael Jaco and serial entrepreneur Connie Lucas as they unpack he radical, MAHA blessed wearable med bed patches which activate your stem cells -- they work so well even RFK Jr, Mike Tyson, NCAA teams, and soccer moms are wearing it with testimonies pouring in non-stop!   Given the power of this technology, we invite all listeners in the audience to share this far and wide. . The MAHA-Approved, POWERFUL X39 wellness Patch naturally activates your STEM CELLS! Developed for Navy