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***Mein neues Buch „Alles wird gut – aber nicht von alleine" erscheint bald und kann jetzt schon vorbestellt werden. Darin teile ich meine wichtigsten Erkenntnisse rund um ein langes, gesundes und selbstbestimmtes Leben. Hier kannst du es vorbestellen: https://link.stayoung.de/alleswirdgut***In dieser Folge spreche ich mit Dr. Tomas Bothe, Experte für Hypertonie und kardiovaskuläre Physiologie in Berlin, der für seine Arbeiten zur Qualität der Blutdruckmessung mit dem Young Investigator Award der Europäischen Dachgesellschaft für Hypertonie ausgezeichnet wurde. Bluthochdruck ist einer der wichtigsten Risikofaktoren für gesundes Altern, und doch wird er oft unterschätzt, weil er lange keine Beschwerden macht. Wir klären, welche Werte heute als optimal gelten, warum der Blutdruck mit den Jahren steigt und was im Körper passiert, wenn die Gefäße versteifen. Vor allem aber geht es um die entscheidende Frage, wie wir richtig messen: Wo die klassische Oberarm-Manschette an ihre Grenzen stößt, warum so viele Messungen fehlerhaft sind und welche Rolle neue, kontinuierliche Verfahren per Wearable künftig spielen könnten. Eine Folge für alle, die ihre Gefäßgesundheit selbst in die Hand nehmen und lange fit bleiben wollen. In dieser Folge sprechen wir u.a. über folgende Themen: Warum gilt heute 120 zu 80 als Richtwert und was hat sich gegenüber früher verändert? Weshalb wird Bluthochdruck so oft unterschätzt, obwohl er ein zentraler Risikofaktor ist? Wie viele Menschen in Deutschland sind betroffen und wie viele wissen gar nichts davon?Was passiert im Körper, wenn die Blutgefäße mit dem Alter versteifen? Welche Rolle spielen Lebensstil, Salz und Veranlagung beim Blutdruck? Wie wirken Blutdrucksenker und warum kombiniert man heute meist mehrere Wirkstoffe?Wie berechtigt ist die Angst vor Nebenwirkungen einer Blutdrucktherapie? Welche Organe leiden besonders unter zu hohem Blutdruck? Warum stößt die klassische Oberarm-Manschette bei der Messung an ihre Grenzen? Wie misst man den Blutdruck eigentlich korrekt und welche Fehler sind am häufigsten? Was leistet die kontinuierliche Blutdruckmessung per Wearable und wo steht die Forschung? Ab welchem Alter und wie häufig sollte man seinen Blutdruck überhaupt messen? Weitere Informationen zu Dr. Tomas Bothe findest du hier: LinkedIn: linkedin.com/in/md-bothe Du interessierst dich für Gesunde Langlebigkeit (Longevity) und möchtest ein Leben lang gesund und fit bleiben, dann folge mir auch auf den sozialen Kanälen bei Instagram, TikTok, Facebook oder YouTube. https://www.instagram.com/nina.ruge.official https://www.tiktok.com/@nina.ruge.official https://www.facebook.com/NinaRugeOffiziell https://www.youtube.com/channel/UCOe2d1hLARB60z2hg039l9g Disclaimer: Ich bin keine Ärztin und meine Inhalte ersetzen keine medizinische Beratung. Bei gesundheitlichen Fragen wende dich bitte an deinen Arzt/deine Ärztin. STY-287
Over 500 million people worldwide live with diabetes — and half of them develop diabetic peripheral neuropathy, a condition that steals sensation, invites wounds, and too often ends in amputation. In this episode of MED Nation, Dr. Yerusalem Lanier sits down with Greta Preatoni, CEO and Co-Founder of MYNERVA Medical, an ETH Zurich spin-off developing LEIA — a wearable, AI-powered neurostimulation sock designed to restore sensation and relieve chronic pain in DPN patients without medication or surgery.Greta shares the science behind LEIA, what the clinical data is showing, and what she observed firsthand during her recent visit to the United States — including surprising differences between European and American patients. If you treat diabetic patients, love you, or are one — this episode is for you.
Kenny Wood is the newly appointed CEO of Sleepagotchi, the Solana-based platform building what it calls the intelligence layer for the wellness economy. A two-decade veteran of the games industry, Wood cut his teeth as an artist on Mattel's Barbie titles before working on chart-topping franchises including Mat Hoffman's Pro BMX, Transformers, Formula 1 and World Rally Championship, later moving into ship-simulation work at VSTEP in the Netherlands and serving as CTO of AI world-generation startup Moonlander prior to its acquisition by Alpha 3D. Why you should listen Sleep is the foundation almost every other health metric rests on, and that is precisely why Wood argues it is the right wedge into a much larger market. Fix sleep and mood, energy and recovery tend to follow; neglect it and the deficit cascades through everything else. Sleepagotchi began life as a gamified sleep-to-earn app, but under Wood the thesis has sharpened: the real prize is not the streak mechanic but the data exhaust it generates. The company reports that roughly three-quarters of users open the app within ten minutes of waking, and its Telegram-based Lite version has touched two million all-time users, the kind of daily habit loop most wellness startups never achieve. The question Wood keeps returning to is who should capture the value of all that biometric signal. The product architecture he describes is ambitious. Rather than a single sleep score, Sleepagotchi runs four cooperating AI agents: a sleep coach that explains causally why a night went the way it did, a wellness agent that checks in on mood, diet, caffeine and alcohol through the day, a meal planner that turns those insights into recipes, and a shopping agent that sources the ingredients or supplements and can have them delivered. If you are tired despite doing everything right, the system might infer low iron and nudge you toward leafy greens, then route that recommendation downstream into an actual basket. A built-in marketplace lets vendors offer supplements, courses and the like, knitting recommendation and commerce into one loop. It is a bold attempt to make wellness advice actionable rather than merely informational, and it leans on integrations with Whoop, Oura and Apple Watch to pull in the raw signal. The thornier and more interesting argument is about ownership. Wearable terms of service generally bar reselling raw device data, a constraint Wood acknowledges candidly, but he draws a line between that raw feed and the processed, AI-derived record of a person's life built on top of it, which he believes the user should own and, eventually, permission or monetize on their own terms via the platform's $SLEEP token. Wood inherits the company from founding CEO Anton Kraminkin, now a strategic advisor, and a cap table that includes Sfermion, 6th Man Ventures, Inception and others. In a relaxed closing stretch, he talks up the strength of the underlying game IP, its outsized following across Japan, the Philippines and Korea, and the new levels arriving in the months ahead, while staying refreshingly honest about the work still to do. The result is a conversation that doubles as a preview of where the AI agent economy and personal health data may be heading. Supporting links Stabull Finance Sleepagotchi Sleepagotchi on Twitter Andy on Twitter Brave New Coin on Twitter Brave New Coin If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.
Wearable technology continues to improve every single day, and Seth Casden is at the forefront of such innovations. Joining Zach Gurick, he talks about his work as the CEO of CELLIANT, which creates passive wellness through different wearable products. He explains how their wristbands can improve grip strength, how their shirts can measure your sleep scores, and how their wide array of wearables can extend your longevity. Seth also explains how they reflect the body's own energy in the form of infrared light, which delivers many more benefits to your entire wellbeing beyond passive wellness. Find out how this cutting-edge technology is not only developed because of convenience but also for efficiency, accuracy, and long-term impact.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/
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Ambient Extraction and the Data Enclosure.
Send us Fan MailSome of the most important cancer and autoimmune disease drugs in the world still require patients to sit in infusion chairs for hours - but that model may be about to change entirely.Matthew Huddleston is Chief Commercial Officer at Enable Injections ( https://enableinjections.com/ ), a medical device company focused on rethinking how large-volume biologic drugs are delivered to patients.Enable's core technology, the enFuse® on-body delivery system, is designed to shift certain therapies from traditional intravenous infusion to subcutaneous, wearable administration - potentially transforming treatment from something that requires a clinic visit into something that can be done at home, more comfortably and more conveniently.What makes this particularly interesting is where Enable sits in the broader biopharma ecosystem. The company is actively partnering with major pharmaceutical innovators including Sanofi, Roche, Incyte, and Viridian Therapeutics to support the transition of complex biologics into subcutaneous delivery formats.One of the clearest signals of momentum is that Sanofi's Sarclisa combined with Enable's on-body injector has been recommended for approval in Europe by the CHMP, with FDA review ongoing - highlighting that this is no longer theoretical innovation, but an emerging commercial pathway.Enable is also extending its platform through collaboration with Aptar Pharma and its digital health division, integrating companion software to support patients throughout therapy - bringing drug delivery closer to a connected care ecosystem, where device, data, and treatment adherence increasingly converge.On this episode we will unpack how this platform works, what it enables for pharma partners, and how wearable drug delivery could reshape the future of biologics.#biotech #medtech #drugdelivery #biologics #pharma #oncology #multiplemyeloma #medicaldevices #healthtech #wearabletech #subcutaneous #infusiontherapy #drugdevelopment #pharmaceuticalindustry #innovation #digitalhealth #enableinjections #sanofi #roche #incyte #clinicaltrialsSupport the show
Wearables wie Whoop und Garmin versprechen dir ein objektives Abbild deines Körpers. Doch wer täglich dem Readiness Score folgt und seinen AI Coach entscheiden lässt, macht einen fundamentalen Fehler – und merkt es oft nicht.In dieser Folge erkläre ich, worin der Unterschied zwischen vermeintlicher Wissenschaftlichkeit und echter Sportwissenschaft liegt, warum gute Trainingsplanung immer im Kontext von Wochen und Blöcken gedacht wird – und warum ein roter Score kein Ruhetag bedeuten muss.Du lernst, wie du HRV und RHR als langfristige Trends richtig liest, was dein Wearable dir wirklich sagen kann – und wo es aufhört, ein verlässliches Werkzeug zu sein.Das Ziel: Du steuerst dein Training. Nicht deine Uhr---Wenn du dein Training strukturierter, athletischer und nachhaltig gestalten willst:→ Everyday Athletes Programm: https://www.kaindl-athletic-system.com/everyday-athletes-programWenn du selbst Coach bist und dein Coaching auf das nächste Level bringen willst:→ Mentoring für Coaches: Email kontakt@kaindl-athletic-system.deMehr Inhalte:→ Instagram: https://www.instagram.com/kaindlathleticsystem/→
Only 15% of U.S. women aged 45-64 have received a menopause diagnosis, despite 100% of women ultimately going through it. This week's guest has a vision to change that. Sam Smith is the Co-Founder & CEO of Amissa, who turns menopause symptoms & wearable data into visit-ready documentation that supports clinical decisions & efficient healthcare delivery. Hear how Amissa makes it easy for women to see their menopause symptoms, how their wearable data is utilized, how they keep the interaction between patients & physicians seamless, and the benefit to physicians. Learn how Amissa developed its perimenopause & menopause solutions to create a win/win/win for patients, physicians, and payers. Tune in to this episode to hear about a solution to provide better healthcare for women experiencing perimenopause, menopause, and postmenopause. Learn more: Sam Smith Amissa Amissa LinkedIn Today's Hot Flash and other stats from: Flow Space
Professor Mark Kendall, Founder and CEO of WearOptimo, is a pioneer in micro-wearable technology and highlights the limitations of current wearables that capture only basic signals. The WearOptimo platform uses a skin patch with painless microelectrodes to measure a range of biomarkers in the interstitial fluid just beneath the skin surface. The company's first product is a continuous hydration monitor designed to address the widespread and under-recognized health problems caused by dehydration due to lifestyle, disease, and working conditions. Mark explains, "We are all familiar with wearables. They're everywhere these days. And when we think about wearables, we're thinking about really basic signals, like an Apple Watch, an Oura ring, or a Whoop. And they're useful for really basic things. But the challenge is that there are all manner of really important health signals out there that today's wearables, like those, are just unable to reach. So, what we're looking to tackle with our technology, our powerful platform, the micro-wearable platform, is gaining access to those key signals that today's wearables are unable to reach and really opening up genuine healthcare." "It feels just like a sticker, as I said, but the important piece is something that's microscopic. It's microelectrodes. It's an embodiment of a field called microneedles, and I'm a founder of that field. And those microelectrodes just pierce this tough outer dead layer of skin, called the stratum corneum, and reach this location just below the skin's surface. And in that location is a rich reservoir of signals. And we measure those with bio-impedance sweeps. We pull out electrical signals from the body, and use our bespoke, novel AI model to read those signals and give us distinct health outcomes." #WearOptimo #MicroWearable #WearableTech #HealthMonitoring #HydrationHealth # #MedTech #MicroneedleTechnology #PrecisionHealth #HealthcareInnovation #DigitalHealth #Wearables #Microneedles #HydrationMonitoring #Biomarkers #PatientSafety #PerioperativeCare #OccupationalHealth #MilitaryMedicine #AIinHealthcare #EdgeComputing #PreventiveCare wearoptimo.com Download the transcript here
Professor Mark Kendall, Founder and CEO of WearOptimo, is a pioneer in micro-wearable technology and highlights the limitations of current wearables that capture only basic signals. The WearOptimo platform uses a skin patch with painless microelectrodes to measure a range of biomarkers in the interstitial fluid just beneath the skin surface. The company's first product is a continuous hydration monitor designed to address the widespread and under-recognized health problems caused by dehydration due to lifestyle, disease, and working conditions. Mark explains, "We are all familiar with wearables. They're everywhere these days. And when we think about wearables, we're thinking about really basic signals, like an Apple Watch, an Oura ring, or a Whoop. And they're useful for really basic things. But the challenge is that there are all manner of really important health signals out there that today's wearables, like those, are just unable to reach. So, what we're looking to tackle with our technology, our powerful platform, the micro-wearable platform, is gaining access to those key signals that today's wearables are unable to reach and really opening up genuine healthcare." "It feels just like a sticker, as I said, but the important piece is something that's microscopic. It's microelectrodes. It's an embodiment of a field called microneedles, and I'm a founder of that field. And those microelectrodes just pierce this tough outer dead layer of skin, called the stratum corneum, and reach this location just below the skin's surface. And in that location is a rich reservoir of signals. And we measure those with bio-impedance sweeps. We pull out electrical signals from the body, and use our bespoke, novel AI model to read those signals and give us distinct health outcomes." #WearOptimo #MicroWearable #WearableTech #HealthMonitoring #HydrationHealth # #MedTech #MicroneedleTechnology #PrecisionHealth #HealthcareInnovation #DigitalHealth #Wearables #Microneedles #HydrationMonitoring #Biomarkers #PatientSafety #PerioperativeCare #OccupationalHealth #MilitaryMedicine #AIinHealthcare #EdgeComputing #PreventiveCare wearoptimo.com Listen to the podcast here
In this episode of The Speed of Culture podcast, Matt Britton sits down with Doug Sweeny, Chief Marketing Officer at ŌURA, to explore the evolution of the smart ring from a niche sleep tracker into a cultural symbol for performance and longevity. Doug shares how ŌURA leverages the accuracy of the finger to provide a holistic view of health, including women's health and stress tracking, while integrating AI to act as a personal health advisor. The conversation also covers ŌURA's unique approach to brand building through the "Give Us the Finger" campaign and the importance of resilience in a fast moving marketing landscape.Follow Suzy on Twitter: @AskSuzyBizFollow Doug Sweeny on LinkedInSubscribe to The Speed of Culture on your favorite podcast platform.And if you have a question or suggestions for the show, send us an email at suzy@suzy.com Hosted on Acast. See acast.com/privacy for more information.
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What if one of the earliest warning signs of cardiovascular disease had nothing to do with chest pain?
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This episode is for you if you're curious about the future of aging, longevity medicine, AI health technology, and how science is changing the way we age.David Donnelly, writer and director of the documentary Forever Young, joins Functional Moms Podcast to discuss the science of longevity, wearable technology, health tracking, exercise, and why loneliness may be one of the biggest threats to healthy aging.We discuss:✅ The future of longevity medicine✅ Can we slow aging?✅ How AI is transforming healthcare✅ Why lifestyle matters more than ever✅ The connection between loneliness and aging✅ Wearable health technology & at-home testing✅ Walking, exercise, and simple habits for longevity✅ Why your environment affects lifespan✅ The future of assisted living and robotics✅ How to age stronger after 40Connect with David Donnelly & Forever Young:YouTube:https://www.youtube.com/@ForeverYoung-FilmWebsite: https://www.foreveryoung.film/ Substack:https://foreveryoungfilm.substack.com/Instagram: https://www.instagram.com/foreveryoungdocX:https://x.com/theagingdocFacebook:https://www.facebook.com/people/Forever-Young-Film/Film Trailer:https://www.youtube.com/watch?v=gT2V-USKm6gShop Functional Moms Podcast Supplement Store, 25 PERCENT OFF top quality brands:https://us.fullscript.com/welcome/functional-momsThank you for listening, please FOLLOW Functional Moms Podcast on Apple Podcasts and Spotify. This will ensure we can bring more episodes your way! SUBSCRIBE to our YouTube channel:https://www.youtube.com/@functionalmomspodcast/#longevity #aging #longevitymedicine #antiaging #healthspan #ForeverYoungDoc #DavidDonnelly #loneliness #agingscience #biologicalage #longevitydocumentary #AIhealth #wearabletech #functionalmomspodcast #womenshealth #agingwell #biohacking #futureofaging #longevitypodcast
Women's health has been one of medicine's most overlooked frontiers — and the data gap is decades deep. In this episode, Eric Malzone sits down with Anaelle Oiknine, clinical development lead at Ultrahuman, to unpack why the majority of drugs, exercise prescriptions, and health metrics have historically been built around male physiology — and what that's cost women. From the thalidomide tragedy of the 1950s to the ongoing research mismatch around endometriosis, Anaelle breaks down the systemic failures that left half the population underserved, and why the tide is finally turning. She shares what continuous wearable data is revealing about the female body that annual OB-GYN visits never could — including how Ultrahuman's cycle and ovulation tracking has flagged PCOS and endometriosis before a physician's diagnosis. If you're a fitness professional, wellness practitioner, or just someone who wants to understand why cycle-based training is the next major evolution in personalized health, this conversation is where you start. Key Takeaways:
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Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if your stress isn't just affecting your mood—but quietly shortening your life and weakening your decisions? In this episode, Santosh Kumar reveals how managing your heart rate and releasing stress can unlock clearer thinking, better leadership, and a longer life. In this episode, Dean Newlund and Santosh Kumar discuss: The concept of a lifetime “heart rate budget” and how it affects longevity The difference between physical stress and emotional stress How calmness directly impacts decision-making and leadership effectiveness The role of wearable technology in tracking stress and improving self-awareness Practical ways to release stress and prevent long-term health and performance decline Key Takeaways: Leaders can improve both longevity and performance by managing how they “spend” their heart rate budget and investing in habits like exercise. Unreleased emotional stress is more harmful than physical exertion because the body generates energy that isn't used. Calmness improves decision-making, while stress narrows thinking and drives short-term, reactive choices. Simple actions like movement or breathing can release stress in real time and restore clarity. Wearable tools can build awareness of stress patterns today, while team-level stress visibility is feasible but not yet released. "You don't get to control what is your budget, but you get to control how you spend that budget.” — Santosh Kumar About Santosh Kumar: Santosh Kumar is the Lillian & Morrie Moss Chair of Excellence Professor in Computer Science at the University of Memphis and CEO & Cofounder of CuesHub. He is also Director of NIH-funded national research centers in Wearable AI called the mDOT Center and the MD2K Center of Excellence. He has been recognized as America's Ten Most Brilliant Scientists by Popular Science magazine, has been invited to give a talk on the Future of Biosensors at the White House, and has received the Distinguished Alumni Award from The Ohio State University. Connect with Santosh Kumar: Website: https://cueshub.com/ LinkedIn: https://www.linkedin.com/in/santoshkumar4/ See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Listener Caleb saw an ergonomics assistance backpack at a trade show, advertised as a robot. Can you wear… a robot? John Siracusa and Jason Snell.
Listener Caleb saw an ergonomics assistance backpack at a trade show, advertised as a robot. Can you wear… a robot? John Siracusa and Jason Snell.
'Boycott the Bezos' has surfaced after Amazon's Jeff Bezos and his wife were confirmed as the main benefactors of the event.
Host Eric Malzone sits down with Marco Benitez, CEO and Co-founder of ROOK — and former TaeKwondo champion turned biomedical engineer — to get real about where the fitness and wellness industry stands in the age of AI and wearable data. Marco pulls from his background at Roche and Novartis to explain why clean, unified data is the foundation everything else is built on, and why most operators are sitting on gold they don't know how to mine. From pharma clinical trials using Oura rings to track narcolepsy patients, to longevity brands leveraging sleep data to drive upsells, to the looming reality of AI agents reshaping how we interact with health professionals — this conversation doesn't sugarcoat anything. Eric and Marco also dig into the "dead internet" theory, AI hallucinations, self-driving cars, and why soft skills might be the most valuable thing you can develop right now. If you're in fitness, healthcare, or anywhere near the wellness space and you're not thinking seriously about your data strategy, this episode is your wake-up call. Key Takeaways:
Now that we've had a few days to digest the Apple CEO succession news, Nilay and David get some help from Daring Fireball's John Gruber to discuss Tim Cook's legacy, the potential for change under John Ternus, and whether the Touch Bar actually could have been great. Then, Nilay and David react to some breaking news: Microsoft is going back to the Xbox. And everything is an Xbox now. Finally, in the lightning round, we have a round of Brendan Carr is a Dummy, a very 2026 new microphone, a BMW we can't figure out, and Meta's new AI training tool: its employees. We're also on video! Check us out on YouTube. Subscribe to The Verge for unlimited access to theverge.com, subscriber-exclusive newsletters and our ad-free podcast feed. We love hearing from you! Email your questions and thoughts to vergecast@theverge.com or call us at 866-VERGE11. Further reading: Behold the cursed 2027 BMW 7 Series interior (via Car and Driver) Tim Cook's departure is the start of a new era at Apple Read Tim Cook's letter to the Apple world as he departs as CEO Wearable health tech might be Tim Cook's greatest legacy Who is Apple's new CEO John Ternus? Tim Cook: “I am healthy. My energy is high, and I plan to be in this new role for a long time.” Xbox Game Pass Ultimate gets a price cut but loses new Call of Duty games Microsoft says the ‘idea' of an Xbox mobile store ‘is not dead' Call of Duty never made much sense for Xbox Game Pass We found Microsoft's amicus brief about the Xbox mobile game store. Variety: Trump's FCC Wants Input on Whether ‘Transgender and Gender Nonbinary' TV Programming Is ‘Appropriate' for Children Anthropic's most dangerous AI model just fell into the wrong hands Insta360 is putting screens on its next wireless mics to show logos or images Now Meta will track what employees do on their computers to train its AI agents --EPISODE RUNDOWN-- (Timestamps are approximate.) 00:01:00 Tim Cook to step down as Apple CEO 00:50:00 Xbox rebrand 01:06:00 Brendan Carr is a Dummy 01:08:00 FCC targets "transgender and gender nonbinary" kids' TV 01:13:00 Mythos 01:21:00 BMW 7-Series' confusing interior 01:27:00 Insta360 mic with screen 01:30:00 Meta tracks employees Learn more about your ad choices. Visit podcastchoices.com/adchoices
You must see Ruby Cooprider's artistry to fully appreciate it. Ruby owns and operates Nails by Rube's. Wearable art is how she describes her work. Working with nails started as a hobby and soon became a passion. She's board certified, was supported and encouraged by friends and family to open her own studio her book appointments a month in advance for her to turn their hands in storybooks. Find photos of her work on The Boyertown Area Expression (boyertownareaexpression.town.news).
Wearable tech is having a moment. Partly based on early reads about the success of Meta's Ray-Ban glasses, Meta just signed a 10-year lease for a physical store in Manhattan that will sell them. Meanwhile, Apple is set to launch its own competitor smart glasses soon, while Google is teaming up with Warby Parker on a similar product. But wearable tech, especially targeted toward a mainstream or fashion audience, has been hard to crack. For every successful product like the Meta Ray-Bans, there have been expensive flops like Google Glass and Apple's Vision Pro. For the Glossy Podcast, senior fashion reporter Danny Parisi, international reporter Zofia Zwieglinska and editor-in-chief Jill Manoff were joined by wearable tech expert Janey Park to discuss why some products take off and others fail. We broke it down into five rules for a successful wearable tech launch.
Podcast: ICS Arabia PodcastEpisode: HaHacking Health: Unveiling vulnerabilities in Wearable Medical DevicesPub date: 2026-04-12Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationIn this episode we're joined by Mohammad AlHussan from Kuwait. We dive into the world of wearable medical devices, discussing how attacks like DoS and MITM can target devices such as insulin pumps.The podcast and artwork embedded on this page are from ICS ARABIA PODCAST, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
(00:00:00) Il segreto di Apple: meno batterie, più modem (00:00:14) Introduzione e Ringraziamenti (00:00:33) Storie di Digitalizzazione (00:04:40) Rivoluzione di Apple Pay (00:06:06) Apple Silicon e il Futuro (00:07:50) Statistiche e Ascolti (00:10:38) Importanza dei Video Podcast (00:14:12) Innovazioni nel Modem (00:15:56) Autonomia dei Dispositivi (00:20:09) Connessione e Ecosistema (00:23:22) Futuro del MacBook e iPhone (00:30:46) Conclusione e Prossimi Temi Spesso ci concentriamo su processori e display, ignorando la rivoluzione più importante (e silenziosa) che Apple sta mettendo in atto. Dopo l'addio a Intel, Cupertino sta dando il benservito a Qualcomm con i suoi nuovi modem C1(X) e N1 proprietariIn questo episodio analizzo perché controllare Wi-Fi, Bluetooth e 5G sia fondamentale non solo per l'efficienza dei telefoni di oggi, ma soprattutto per il futuro: come faranno gli Smart Glasses, gli AirPods con microcamere e l'iPhone Ultra pieghevole a rimanere sempre connessi senza scaricarsi in mezz'ora?Dimmi la tua su Twitter, su Threads, su Telegram, su Mastodon, su BlueSky o su Instagram.Mail jacoporeale@yahoo.it Scopri dove ascoltare il podcast e lascia una recensione su Apple Podcast o Spotify.Ascolta An iPad guy su YouTube Podcast.Supporta il podcast
In this episode, I break down why Heart Rate Variability may be one of the most useful early warning signs available to anyone wearing a modern fitness tracker or smart watch.I share my own recent experience of dealing with a spinal infection, and how my HRV, sleep, stress, and recovery data showed that something was wrong well before the healthcare system fully caught up. This is not a conversation about obsessing over numbers. It is about learning to recognise patterns, respect changes in your baseline, and use wearable data as a tool to guide better decisions.For years, I have used HRV in high-performance sport to help manage training load, recovery, readiness, and performance. But this episode goes beyond sport. It is about what these metrics can tell everyday people, gym goers, amateur and professional athletes, and anyone trying to stay healthy, functional, and resilient.In this episode, I cover: what HRV actually is why trends matter more than single readings how sleep, stress, pain, illness, and training load affect HRV why wearable data should be used alongside symptoms, not instead of them how reserve capacity can buy you time, but should never be mistaken for health how to use your numbers to ask better questions and act earlier This episode is for anyone who wants to better understand what their wearable data is really saying, and why paying attention to the right signals could matter more than you think.You'll also find links below to the full written blog post and the free HRV cheat sheet.Read the BLOG POSTDownload the FREE HRV Cheat SheetShaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life."I shouldn't be in the position I am right now."The odds were stacked against me:● Poor family on welfare, eldest of 6 kids, parents didn't work, abusive step-dad, no electricity or running water for a 6 years period of my life● Caught up with the wrong crowd, stealing, drugs, skipping school● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 200014 - 20: I grew up and learned how to become a man through work and rugby20 - 26: I lived, trained and fought as a professional soldier, at a high level26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach38+: The next evolution begins #coachedbykobes#livetrainperform#mindsetandperformanceLive Life To The Fullest.Train To Your Potential.Perform At Your Best!https://www.coachedbykobes.com/
Send us Fan MailIn this Tech Tuesday episode, Ben sits down with Dr. Itamar Nitzan and Alon Meritrikin-Gold, the co-founders of SkinCubator, a revolutionary wearable incubator designed to transform neonatal skin-to-skin care. They discuss how reframing kangaroo care from a rare procedure to a continuous necessity inspired this paradigm-shifting device. The hosts dive into the clinical logistics, from safely transferring intubated extremely preterm infants to alleviating parental anxiety and nursing resistance. Tune in to hear how this innovative "pocket incubator" maintains thermoregulation, secures critical lines, and promises to safely extend skin-to-skin duration for our most vulnerable NICU patients!Learn more about the skincubator: https://www.skincubator-neocare.com/Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!
Lucas Rizzotto is one of the most distinctive artists working at the intersection of technology and human experience. He built Where Thoughts Go, a VR piece that proved genuine connection was possible inside a headset when everyone said it wasn't. He followed it with Pillow, a mixed reality app designed around the bedroom. He then spent months letting an AI algorithm run his life — wearing Mantra smart glasses, building a surveillance and memory system on himself, and documenting it as an ongoing series on Instagram and TikTok. Now he's making a live cinematic experience called Escape the Internet, which he calls Broadway crossed with a video game crossed with standup comedy. It premiered as a ghost debut at South by Southwest this year.Mike Boland, analyst and founder of AR Insider, sits in for Rony Abovitz in this episode. The conversation opens on the Rec Room shutdown — $250 million raised, a $3.5 billion valuation, and now a wind-down. The panel connects the collapse to a pattern: VR has always been an exotic pursuit sold as a mainstream one, and the unit economics of concurrent immersive social spaces are nearly impossible. The discussion moves to OpenAI shutting down Sora, the AI video generation race between Google VO3 and Kling, the rise of AI slop in social feeds, and Lucas confirming he quit LinkedIn because it's unreadable.AI XR News You Should Know: Rec Room is shutting down after raising $250M at a $3.5B peak valuation. Snapchat is acquiring its remaining assets. OpenAI closed down Sora, overwhelmed by competition from Google VO3 and Kling. AI-only social feeds from Meta and Grok are not gaining traction — users are tuning them out.Key Moments:[05:37] – Ted's thesis: VR is an exotic pursuit that was never going to be mainstream, and Rec Room would have been healthier if it accepted that early[07:33] – Lucas: Ready Player One was the worst thing to happen to XR — it gave executives a fictional roadmap to fund[18:38] – Ted asks whether Apple can do for mixed reality what it did for the smartphone — and the panel is skeptical[27:42] – Mike on physics as the hard ceiling: Moore's Law doesn't apply to waveguides and optics the way it applies to chips[29:02] – Lucas explains why he dropped display glasses for his wearable AI experiment — they increase engineering complexity by 50x[32:17] – Lucas's AI-controlled life series: a complex algorithm watches him, mines personal data, and tells him what to do to find happiness — including an unplanned trip to Lithuania[34:12] – Ted asks if the experiment is a net positive or negative. Lucas: neutral if you're in control, net negative if Meta or OpenAI are running the system[37:52] – Lucas on convenience as a death by a thousand cuts: he optimized his life in Berlin to have everything within three minutes and became miserable[41:00] – Charlie on Where Thoughts Go: assigned it to students every semester; it only works if you surrender to it[47:15] – Escape the Internet: hundreds of people in a movie theater, all on their phones, playing a shared cinematic narrative. Lucas calls it a modern version of church[53:40] – The standup model applied to software: Lucas tested Escape the Internet at SXSW and cut 50% of the material that didn't get a reactionThis conversation sits at the intersection that the AI XR Podcast lives for: technology as creative material, not just commercial tool. Lucas's view that we've been building things people use all the time when we should be building things that blow their minds for two hours and then get out of the way is one of the sharper critiques of the attention economy you'll hear this year.This episode is brought to you by Zappar and Mattercraft — the leading visual development environment for building immersive 3D web experiences on mobile, headsets, and desktop. Mattercraft now includes an AI assistant that helps you design, code, and debug in real time, right in your browser. Start building at mattercraft.io. Subscribe to the AI XR Podcast so you never miss a conversation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
FREE RESOURCE: Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you! FREE RESOURCE: Try our Protein Calculator, see how much you might require daily! In this conversation, Dr. Tara and Dr. Michelle explore the complexities of hunger, breaking it down into three distinct types: stomach hunger, head hunger, and heart hunger. They discuss how understanding these different hunger sensations can aid in weight loss and metabolic health. Their conversation dives into intuitive eating, the role of community support in behaviour change, and the need for emotional processing when dealing with heart hunger. They also highlight the confusion many people face regarding their body's signals and the impact of modern technology on our relationship with food. Dr. Tara and Dr. Michelle emphasize the need for simplicity in nutrition and the significance of finding joy beyond food. Takeaways There are three types of hunger: stomach, head, and heart hunger. Stomach hunger is genuine hunger that requires food for satisfaction. Head hunger is habitual eating, often tied to routines or schedules. Heart hunger involves using food to cope with emotions or feelings. Many people confuse hunger with thirst, leading to misinterpretation of bodily signals. Wearable devices can lead to detachment from intuitive knowledge about our bodies. True hunger sensations should be addressed with appropriate food intake. Head hunger can be easier to overcome by changing habits and environments. Heart hunger requires emotional processing and support to navigate effectively. Community support is crucial for behavior change and overcoming challenges. Dopamine can create a temporary positive feeling, but long-term change requires emotional regulation. Feeling lonely and asking for help is crucial for personal growth. Community support is essential for maintaining behavioral changes. Health minimalism focuses on simplifying nutrition to avoid decision fatigue. Joy can be derived from connections and experiences beyond food. Choosing to change is hard, but so is staying the same. Self-trust and integrity are key to maintaining health changes. Behavioral change is the foundation of sustainable weight loss. It's important to process emotions rather than avoid them. Long-term success requires tools and resources beyond initial plans. Chapters 00:00 Understanding the Three Types of Hunger 14:08 Navigating Stomach Hunger 28:52 Head Hunger and Habitual Eating 34:28 The Importance of Community and Maintenance 36:44 Understanding Long-Term Behavioral Change 37:53 Health Minimalism: Simplifying Nutrition for Success 42:36 Heart Hunger and Emotional Eating 43:38 Finding Joy Beyond Food 50:50 Choosing Your Hard: The Path to Change 55:26 The Simplicity of Truth in Behavior Change Stay Wild. Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.MichellePeris.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE
April 2, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Google is developing a screenless Fitbit band with subscription model targeting Whoop and Oura, planning launch later this year with AI-powered health coach Mars Men raises $27.5M Series A led by L Catterton after hitting $100M run rate profitably in 18 months, serving 400K+ customers with men's wellness products Noom acquires Tailor Made Compounding pharmacy operating in 46 states, expanding into peptide therapies and NAD+ for preventive care model More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co
-Salesforce has unveiled the latest version of Slack, which comes with a whole host of new AI features to add to its ever-growing catalog. -Stephen Curry has long collaborated with Google and it appears the first product of this union is “coming soon,” based on a video posted to Curry's Instagram account. -Banijay is launching the Black Mirror Experience, starting with Montreal in May with additional locations to be announced in the future. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Dr. Bryan McConomy discusses the exciting impact of wearable technology on healthcare. Discover how smart devices can provide critical health data and influence decisions. This episode is a must-listen for anyone interested in the intersection of technology and health. Learn more about Bryan McConomy, MD
In this standout episode of The Ash Said It Show, Audrey, the visionary founder of Illuminated Threads, reveals how she is transforming intimidating data into high-fashion "conversation starters." By bridging the gap between data visualization and textile design, Audrey is creating a new category of visual activism that makes complex social issues feel personal, approachable, and stylish. While traditional spreadsheets and digital charts often feel cold or clinical, Audrey argues that fashion is the ultimate human medium. When a data set—such as mental health statistics or environmental shifts—is translated into a garment, it loses its "dry" nature and gains a heartbeat. This wearable advocacy invites curiosity rather than defensiveness, allowing the wearer to embody a story and the observer to engage with it in a non-threatening, tactile way. The creative journey from spreadsheet to stitching is a meticulous process of "Visual Translation." Audrey identifies datasets with significant community impact and maps them directly onto design elements. For example, stitch frequency may represent a specific growth rate, color gradients may visualize demographic shifts, and geometric patterns might reflect urban development data. This Data Artistry ensures that every piece is first and foremost a high-fashion garment that people want to wear, with the profound truth of the data serving as its structural foundation. Audrey shared how these pieces function as "tools for dialogue" in everyday life, recounting a powerful story of a customer whose outfit led to a spontaneous, ten-minute "classroom moment" about education equity in a grocery store aisle. By turning sidewalks into spaces for social discourse, Illuminated Threads empowers the wearer to be an ambassador for change without the pressure of initiating difficult conversations—the clothing does the "heavy lifting." Every collection is rooted in strategic nonprofit partnerships. These organizations provide the "soul" of the data, while Audrey provides the "body." The aesthetic of the final garment is directly influenced by the partner's mission: fluid, organic shapes for ocean conservation or structured, architectural lines for urban renewal. This ensures that the fashion is a literal, visual representation of the nonprofit's core mission. Finally, Audrey is redefining advocacy for the next generation. As younger audiences move toward experience-driven activism, she is shifting the paradigm of traditional awareness campaigns. By leaning into visual activism and aesthetic "drops," she is teaching Gen Z and Alpha that they can be deeply informed and fashionable simultaneously, making advocacy a lifestyle choice and a core part of personal Web: https://illuminatedthreads.com... Illuminated Threads is a premier sustainable tech-apparel brand specializing in fiber-optic textiles and bioluminescent fashion design. Founded on the intersection of wearable technology and artisanal craftsmanship, we produce high-visibility, eco-conscious garments for urban commuters, performance artists, and futurist wardrobes. By integrating GOTS-certified organic fabrics with proprietary low-energy LED integration, Illuminated Threads redefines the boundaries of functional smart-wear and cyberpunk aesthetics. Experience the future of light-emissive clothing designed for durability, safety, and style. — Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.
Get my FREE style class: Style Made Simplefreestyleclass.comSpring is one of style's best seasons, and a great time to update your wardrobe with a few trending pieces that will keep you looking fresh and current. Today, I'm sharing 10 trends that real women with real lives can easily wear.In this episode, I talk about:The colors and patterns that are having a moment this season.My personal favorite trends for Spring 2026How to know if the pieces in your closet are still current.I hope this episode inspires you to have a little fun with your wardrobe this season, and to try something new. Don't forget to head to the full shownotes on our website for the shoppable Spring 2026 Trend Catalog.For full shownotes: https://youreverydaystyle.com/ep-232
Aira is stepping into a new era of accessibility with hands-free support through Meta smart glasses, and Jenine Stanley joins Jeff Thompson to break it all down. With the latest update to the Aira Explorer app, users can now connect directly to Meta glasses and access visual interpreting services with a simple voice command—no phone handling required. This shift brings back the power of wearable access, allowing users to stay fully engaged in their environment while navigating, working, or tackling everyday tasks. Whether you're using a cane, walking with a guide dog, or even working in the shop, Aira now moves with you—seamlessly and efficiently. From GPS navigation to document assistance and real-time support from trained interpreters, Aira continues to expand what's possible. Add in Access AI and customizable call options, and it's clear: independence just got an upgrade—hands free and ready when you are. You can find out more about Aira and all their services on the web at Aira.io. Thanks for listening!
Tom and Jeff are back with a packed episode that wanders from Apple hardware to Apple history to Apple TV+ sports to, well, a scientific fart study. If that sounds like a lot, it is.Topics covered this episode:MacBook Neo hands-on — Tom got a brief look at the new $599 MacBook Neo at an IT conference. Build quality impressions, the Indigo color, and why the "it's just an iPhone chip" skepticism sounds a lot like what people said about the original M1 with 8GB of RAM. (Spoiler: they were wrong then too.) David Pogue's Apple: The First 50 Years — Tom pre-ordered it, it arrived while he was out of town, and he's had exactly 15 minutes with it. It's a 600-page textbook-style history (not a glossy coffee table book), and he's planning a more thorough read over the summer. A history tangent worth taking — The origin story of the PowerBook's palm rest design — and how one engineer's persistence against resistance accidentally shaped every laptop keyboard layout that followed.Jeff discovers F1 — Apple TV+ now carries every F1 race, and Jeff is in. The tech angle (real-time telemetry, PlayStation-style steering wheels, hybrid power transitions) makes it surprisingly interesting.The Human Flatus Atlas — Jeff has enrolled in a legitimate University of Maryland research study on human flatulence. Smart underwear device incoming. Butt tag update promised for next episode.Links from the showTom's Photos of the MacBook NeoApple: The First 50 Years – David PogueHuman Flatus Atlas ProjectF1 on Apple TV+Question or Comment? Send us a Text Message!Contact Us Drop us a line at feedback@basicafshow.com You'll find Jeff at @reyespoint on Threads and reyespoint.bsky.social on Bluesky Find Tom at @tomanderson on Threads Join Tom's newsletter, Apple Talk, for more Apple coverage and tips & tricks. Tom has a new YouTube channel Show artwork by the great Randall Martin Design Enjoy Basic AF? Leave a review or rating! Review on Apple Podcasts Rate on Spotify Recommend in Overcast Intro Music: Psychokinetics - The Chosen Apple Music Spotify Transcripts and some images are AI generated and may contain errors and general silliness....
Wearable technology troner fortsatt øverst på trendlistene over helse og treningstrender. Pulsklokker, ringer og sensorer er blitt en del av treningshverdagen til mange, men hvordan bruker vi egentlig dataene? I denne episoden snakker vi om hvordan vi selv bruker bærbar teknologi i praksis, og hvordan man kan tolke dataene på en smart måte. Vi er også innom hvordan ulike verktøy kan bidra til bedre treningsplanlegging, intensitetsstyring og restitusjon. Episoden byr også på personlige erfaringer der klokka har vært både nyttig og misvisende, og ikke minst en viktig diskusjon rundt når bør vi stole på klokka og når bør vi heller lytte til kroppen. Godt lytt! Ikke glem 10 årsjubileum med Treningspodden! Treningspoddens tiårsjubileum - earlybird-pris frem til 23. mars – 8. april 2026 – PIA SEEBERG ASSjekk ut Siljethorstensen.no for å lære mer om Siljes tjenester, yogakurs og treningsmuligheter. Sjekk ut Piaseeberg.no for å sjekke ut Pias tjenester, kurs og treningsmuligheter. Hosted on Acast. See acast.com/privacy for more information.
How important is exercise intensity in reducing your risk of chronic disease? Amy Hudson and Dr. James Fisher break down the real science behind intensity, longevity, and disease risk using data from over 73,000 adults tracked for eight years. They discuss why higher intensity training may deliver outsized returns for heart health, metabolic function, and overall mortality risk. Tune in for a deeper, research-driven look at intensity and longevity. Dr. Fisher breaks down a research article about vigorous versus moderate or light cardiovascular activity. The conversation sets the stage for a deeper look at whether intensity changes long-term health outcomes. Dr. Fisher covers what the researchers did. They analyzed fitness tracker data from tens of thousands of individuals and followed them for eight years. Then they examined mortality, cardiovascular disease risk, and other comorbidities to see how exercise intensity related to long-term outcomes. Dr. Fisher explains how we equate exercise intensity using METs, where one MET equals the energy you burn sitting quietly. According to the research findings, one minute of vigorous activity may equal anywhere from 53 to 156 minutes of light activity, depending on the outcome measured. Dr. Fisher explains how this challenges older thinking. Historically, one minute of vigorous activity was considered equal to about two minutes of moderate activity. This research suggests the gap may be much wider, strengthening the case for adding higher-intensity work or strength training that builds muscle and raises resting metabolic rate. Amy and Dr. Fisher cover the question marks in the research paper. Participants wore trackers for three to seven days per week over eight years. We have no insight into changes in exercise habits, illness, nutrition, sleep, substance use, or socioeconomic factors during that time. Dr. Fisher explains a key limitation of fitness trackers. If you hike uphill with a heavy backpack, the device mainly detects wrist movement, not load or incline. That means muscular effort and true intensity can be underestimated, especially during resistance-based or loaded activities. Amy shares why working with a personal trainer can change how you think about intensity. She reveals that not all movement is equal, and a skilled coach can help you focus on vigorous training instead of just exercising longer. Amy asks the bigger question: if someone simply wants to lower overall disease risk, where should they focus? Dr. Fisher explains why movement is foundational. The body is built to contract muscles and move, and without that stimulus, very little functions optimally. He pairs that with practical advice: prioritize whole foods, limit processed options, and focus on fruits, vegetables, and protein in their natural form. Learn why sleep can't be ignored. You can train hard and eat well, but chronic poor sleep undermines everything. Research consistently links low-quality or insufficient sleep to obesity, diabetes, and even certain cancers. Dr. Fisher's closing remarks: Exercise, nutrition, and sleep are the core pillars. If you consistently check those three boxes, you dramatically improve your odds of a longer, healthier life. Why personal training supports long-term health, not just fitness. Strength, cardiovascular health, and metabolic improvements all depend on consistency and proper load. A good strength coach ensures your body moves efficiently, reduces injury risk, and makes every workout count toward longevity. Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.
Your Nervous System Is Killing You — Not Your Cholesterol You bought the wearable. You're tracking your steps. You got your cholesterol checked and everything came back fine. So why does your body still feel like it's running a race it never signed up for? Here's what nobody is telling you: 30 to 40% of heart attacks have nothing to do with clogged arteries. They happen because the nervous system is broken. And yours might be — right now — without a single symptom to show for it. Dr. Terri sits down with Dr. Jim LaValle — naturopathic doctor, pharmacist, and one of the most decorated researchers in integrative medicine — for a conversation that reframes everything you thought you knew about heart health. Recorded live at an EVEXIAS training event, this episode breaks down the nervous system's role as the hidden driver behind cardiovascular disease, chronic illness, weight gain, gut dysfunction, and hormone breakdown. This one is for anyone who feels constantly wired, can't fully recover, or has been told their heart looks fine while their body is screaming otherwise. What you'll discover: Why 30–40% of heart attacks are nervous system events — not plaque events The three numbers you can measure at home today that reveal your true cardiovascular risk What heart rate variability actually means and why yours is probably too low Why your resting heart rate above 62 is quietly increasing your cardiac risk with every point How shallow breathing keeps your nervous system locked in fight or flight all day The gut-brain-heart connection: why sympathetic dominance is driving SIBO, H. Pylori, and dysbiosis Why postmenopausal women are dying of heart disease at higher rates than men — and what estradiol has to do with it Box breathing: the free three-minute protocol that reversed a CEO's ulcerative colitis in one year The supplement stack Dr. LaValle actually uses — phospholipids, adaptogens, magnesium, Theanine, and more Why hydrogen inhalation took his sleep efficiency from 92% to 96% and added an hour of sleep The bottom line: You don't need a cardiologist to start protecting your heart today. You need to understand your nervous system — and this episode is where that starts. The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com Connect with Dr. Terri:
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastSPONSOROriginal Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.Solid Starts - 25% off first year of annual subscription with code BADASS or use this link with coupon auto-applied: http://www.solidstarts.com/app?coupon=badass Terms & Conditions: Receive 25% off an annual subscription to the Solid Starts app when you start your membership on solidstarts.com/app. Use code BADASS at checkout.To redeem the offer, sign-in or create an account, select the yearly plan. Offer is valid for first-time customers only. Does not apply to gift cards. Cannot be combined with other offers or applied to previous purchases. Subscription auto-renews at the regular annual price after first year unless canceled before renewal date. You can cancel or change your plan anytime by signing into your account on solidstarts.com.Today on the podcast, Dianne and Abby discuss some current trends, from socialmedia to wearable pumps to freezer stash. Have you fallen into any of thesetrends? Listen in today to hear more about the latest breastfeeding trends!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Email story [6:00]Listener question [8:40]Social media info trends [11:10]Myths about feeding on social media [19:20]Wearable pumps [24:40]Why people like them [25:50]Why they aren't good [27:00]Freezer stash obsession [31:30]The measurable society we live in [33:10]How much milk should you save? [34:10]Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/oversupply-2/https://badassbreastfeedingpodcast.com/episode/returning-to-work/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes
In this week's episode of Medicine: The Truth, hosts Jeremy Corr and Dr. Robert Pearl unpack a wide range of developments shaping healthcare in America today, including the TrumpRx drug discount program. From new legislation affecting telehealth and pharmacy benefit managers (PBMs) to the rapid spread of measles and growing public concern about vaccine policy, this month's discussion highlights the policy decisions and scientific debates influencing medicine right now. The episode opens with the latest federal legislation passed to avert a government shutdown. While healthcare was not the central focus of this particular political battle, the bill contains several provisions that affect medical practice. These include extensions for telehealth coverage and hospital-at-home programs, reforms targeting PBM transparency and new requirements designed to address “ghost networks” in Medicare Advantage provider directories. Dr. Pearl explains that while these provisions represent incremental progress, they are unlikely to solve the larger problems driving healthcare costs and access challenges in the United States. Here are the other major storylines from episode 104: Healthcare costs remain nation's top concern: A new KFF poll finds that healthcare expenses rank above food, housing and utilities as the economic issue Americans worry about most. Prior authorization frustrations grow: Many patients report delays or denials of care due to insurance requirements, highlighting persistent tension between insurers, physicians and patients. Drug pricing debates continue: Pearl examines a new prescription drug website initiative and explains why it may have limited impact compared with broader policy proposals such as “most favored nation” pricing. Telehealth's uncertain future: Although the latest legislation extends certain pandemic-era flexibilities, the lack of a permanent solution leaves virtual care programs in limbo. PBM reforms move forward slowly: New policies aim to increase transparency and reduce incentives tied to drug list prices, though Pearl notes that meaningful change will depend on future implementation. Site-neutral payment gains attention: A provision requiring unique identifiers for outpatient services could pave the way for policies that eliminate higher reimbursement for hospital-owned facilities providing identical care. Measles outbreaks surge: Nearly a thousand cases have already been reported in 2026, with the overwhelming majority occurring among unvaccinated children. Trust in the CDC declines: Polling shows confidence in the agency has dropped significantly following changes to vaccine recommendations. Independent vaccine review groups emerge: Medical organizations and states are forming new committees to evaluate vaccine evidence as federal guidance becomes more contested. Early colon cancer deaths rise: The death of actor James Van Der Beek at age 48 highlights the growing incidence of colorectal cancer among younger adults and the importance of earlier screening. FDA confusion over a new flu vaccine: The agency initially declined to review Moderna's mRNA-based flu vaccine before reversing course and agreeing to evaluate it ahead of the next flu season. Younger Americans face worsening health trends: New claims data suggest chronic disease is appearing earlier among millennials and Gen Z, driven by lifestyle factors and reduced connection to primary care. Wearable data reveal health disparities: Apple Watch data show significant differences in resting heart rates across states, reflecting variations in lifestyle, access to care and public health conditions. As the episode concludes, Dr. Pearl warns that growing political conflict around vaccines and biomedical research risks undermining public trust in science. The consequences, he argues, could shape American medicine for decades to come. Tune in for more fact-based analysis and discussion of the biggest stories in healthcare. * * * Dr. Robert Pearl is the author of the new book “ChatGPT, MD: How AI-Empowered Patients & Doctors Can Take Back Control of American Medicine” about the impact of AI on the future of medicine. Fixing Healthcare is a co-production of Dr. Robert Pearl and Jeremy Corr. Subscribe to the show via Apple, Spotify or wherever you find podcasts. Join the conversation or suggest a guest by following the show on Twitter and LinkedIn The post MTT #104: TrumpRx, rising measles cases & the politics of vaccine science appeared first on Fixing Healthcare.
March 3, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Temple raises $54M for temple-worn wearable continuously measuring brain blood flow to quantify focus, fatigue, and cognitive resilience in real time MyFitnessPal acquires AI-native Cal AI with $40M+ in sales, deepening push into digital nutrition tracking across 280M registered members HHS plans to reclassify 14 peptides including BPC-157 and CJC-1295 back to Category 1, enabling licensed compounding pharmacies to produce them with prescription More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co
The integration of Artificial Intelligence (AI) into post-injury rehabilitation is transforming recovery paradigms by enabling personalized, adaptive, and efficient rehabilitation pathways tailored to individual patient needs. This podcast reviews the current advances in AI applications that facilitate assessment, monitoring, and optimization of rehabilitation programs following injuries. Through machine learning algorithms, wearable sensors, and predictive analytics, AI enhances the precision of therapy plans, tracks patient progress in real-time, and predicts recovery trajectories. The discussion includes the benefits of AI-driven rehabilitation, including improved functional outcomes, reduced recovery times, and increased patient engagement. It also addresses challenges such as data privacy, algorithmic bias, and integration with clinical workflows. 1. Transforming recovery paradigms Traditional post‑injury rehab relies on periodic in‑person assessments, therapist intuition, and standardized protocols that only partially account for individual variability. AI is shifting this model toward: Continuous, data‑driven care: Instead of snapshots in clinic, rehab can be informed by near real‑time streams of kinematic, physiological, and behavioral data from wearables, smart devices, and robot interfaces. Dynamic adaptation: Therapy intensity, task difficulty, and exercise selection can be automatically adjusted based on ongoing performance, fatigue, and recovery trends, rather than fixed schedules. Precision rehabilitation: Algorithms can identify which patients are likely to respond to specific interventions (e.g., constraint‑induced movement therapy vs robotics) and tailor plans accordingly. This moves rehabilitation from a "one‑size‑fits‑many" paradigm toward precision, context‑aware therapy, analogous to precision oncology but focused on function and participation. 2. Assessment, monitoring, and optimization AI for assessment Sensor‑based movement analysis: Machine learning models process accelerometer, IMU, EMG, and pressure data to quantify gait symmetry, joint kinematics, balance, and fine motor control with higher resolution than visual observation alone. Automated scoring: AI can approximate or support standardized scales (e.g., Fugl‑Meyer, Berg Balance Scale) by mapping sensor features or video-derived pose estimates to clinical scores, reducing inter‑rater variability and saving clinician time. Continuous monitoring Home and community tracking: Wearable and ambient sensors enable monitoring of daily steps, walking speed, arm use, posture, and adherence to exercises outside the clinic, feeding rich longitudinal datasets into AI models. Real‑time alerts: Algorithms can detect abnormal patterns—such as increased fall risk, reduced limb use, or signs of over‑exertion—and flag the clinician or adjust digital therapy content automatically. Optimization and decision support Predictive models: Using historical data, AI can forecast functional gains, plateau points, or risk of complications (e.g., falls, readmission), supporting individualized goal‑setting and resource allocation. Reinforcement learning and "digital twins": Emerging work in neurorehabilitation treats rehab as a sequential decision problem, using model‑based reinforcement learning and patient "digital twins" to recommend optimal timing, dosing, and progression of interventions over weeks to months. 3. Technologies: ML, wearables, analytics Machine learning algorithms: Supervised ML classifies movement quality (normal vs compensatory), detects exercise type from sensor streams, and estimates clinical scores. Unsupervised learning clusters patients into phenotypes (e.g., gait patterns after stroke), revealing subgroups that respond differently to certain therapies. Reinforcement learning and contextual bandits explore which therapy adjustments yield the best long‑term functional outcomes for a given individual. Wearable sensors and robotics: Inertial sensors, EMG, pressure insoles, and exoskeleton sensors capture high‑frequency movement and muscle activity data during training. Robotic devices (upper‑limb exoskeletons, gait trainers) coupled with AI can modulate assistance, resistance, or task difficulty in real time based on performance and predicted fatigue. Predictive and prescriptive analytics: Predictive analytics estimate trajectories (e.g., time to independent walking, expected upper‑limb function) to inform shared decisions with patients and families. Prescriptive analytics recommend therapy intensity, modality mix, and scheduling to maximize functional gains under resource constraints. 4. Benefits: outcomes, efficiency, engagement Improved functional outcomes: Studies report better motor recovery, gait quality, and ADL performance when AI‑assisted training is used—especially when robotics and intelligent feedback are involved. Reduced recovery time and resource use: More precise dosing and earlier identification of non‑responders can reduce ineffective sessions, shorten time to key milestones, and support safe earlier discharge with robust remote follow‑up. Increased adherence and engagement: AI‑driven digital rehab platforms use gamification, adaptive difficulty, and personalized feedback to keep patients engaged in home programs, improving adherence compared to static paper instructions. Support for clinicians: Instead of replacing therapists, AI can offload repetitive measurement tasks, highlight concerning trends, and offer data‑driven suggestions, allowing clinicians to focus on relational, motivational, and complex decision‑making aspects of care. 5. Challenges and ethical considerations Data privacy and security: Rehab AI often relies on continuous collection of sensitive motion, physiological, and sometimes audio/video data, raising questions about consent, storage, secondary use, and breach risk. Approaches like federated learning and on‑device processing are being explored to reduce centralization of identifiable data while still enabling model training. Algorithmic bias and fairness: If training data under‑represent older adults, women, certain racial/ethnic groups, or people with severe disability, AI models may misestimate performance or risk for those groups, potentially widening disparities in rehab access and outcomes. Ongoing auditing, diverse datasets, and participatory design with patients and clinicians are needed to ensure equitable performance. Integration with clinical workflows: Many AI tools are developed in research settings and are not yet seamlessly integrated into EHRs, scheduling systems, or therapist documentation workflows. Poorly integrated tools risk adding documentation burden or "alert fatigue," reducing adoption. Successful implementations co‑design interfaces with frontline therapists and physicians. Regulation, liability, and trust: It remains unclear in many jurisdictions how to regulate adaptive rehab algorithms (as medical devices, clinical decision support, or wellness tools) and who is liable when AI‑informed plans cause harm. Transparent, explainable models and clear communication to patients about the role of AI are critical for maintaining trust. 6. Case studies and emerging trends Remote and hybrid digital rehabilitation: AI‑driven platforms providing home‑based stroke, orthopedic, or Parkinson's rehab with clinician dashboards are improving adherence and extending care beyond brick‑and‑mortar clinics. Collaborative AI for precision neurorehabilitation: Frameworks combining patient‑clinician goal setting, digital twins, and reinforcement learning exemplify "collaborative AI" that augments rather than replaces therapists. Multimodal personalization: Integration of movement data, EMG, heart rate, sleep, and self‑reported pain/fatigue is enabling more nuanced adaptation to daily fluctuations in capacity. Conversational AI for education and coaching: Early work is assessing tools like ChatGPT as low‑risk supports for exercise education and motivation, though they are not yet precise enough to replace professional plan design AI is moving rehab toward patient‑centered, continuously adapting, and data‑rich care, but realizing this promise depends on addressing privacy, bias, workflow, and regulatory challenges in partnership with clinicians and patients.
Petros admits he won’t be touring Ivy League campuses anytime soon — and the conversation turns into a full-blown reality check on money: U.S. household debt is pushing $19 trillion, and parents feel like they’re being told they should already have a small fortune saved for college by the time their kid hits middle school. USC becomes the poster child for sticker shock, with its 2025–26 cost of attendance nearing $100,000 — and it’s even been cited as the nation’s most expensive in recent rankings. Then Tim reminds everyone: the Conway Show is heading back to nights, so it’s time to play the hits and bring back the classic chaos.See omnystudio.com/listener for privacy information.
In this week's episode, Dan and Mags welcome Sværia to the podcast to talk about her creative journey from making designer clothes for rockstars to designing masterful costumes for TV.------------------------------------------------Follow Sværia on Instagram:https://www.instagram.com/svaeriaFollow Margrethe on Instagram:https://www.instagram.com/arkeomagsFollow the Podcast on Instagram:https://www.instagram.com/nordicmythologypodcastIf you like what we do, and would like to be in the audience for live streams of new episodes to ask questions, please consider supporting us on Patreon: https://www.patreon.com/NordicMythologypodcastCheck out Dan's company, Horns of Odin, and the wide range of handmade items inspired by Nordic Mythology and the Viking Age. Visit: https://www.hornsofodin.com Hosted on Acast. See acast.com/privacy for more information.
Are you always tired? Sleep Expert Dr. Michael Breus breaks down the 4 chronotypes to master your sleep, how to fix insomnia, the truth about sleep apnea, and why the 8-hour myth is wrong! Dr. Michael Breus is a clinical psychologist and a Diplomate of the American Board of Sleep Medicine. He has appeared on The Oprah Winfrey Show, served as a WebMD sleep expert, and is also the bestselling author of books such as, ‘Sleep Drink Breathe'. He explains: ▪️The 4 chronotypes that dictate your ideal daily schedule ▪️Why waking up at 3am is a biological temperature spike ▪️The "3-2-1 Rule" for the perfect evening wind-down ▪️How alcohol blocks the brain's glymphatic toxin clearance ▪️The exact pillow checklist to fix neck pain and snoring (0:00) Intro (4:14) What Your Dreams Say About Your Mind and Personality (8:57) The "Caffeine Nap" That Supercharges You for 4 Hours (12:50) Why You Need to Know Your Sleep Chronotype Now (14:11) The Ideal Time to Have Sex—Backed by Science (16:27) When to Drink Coffee for Maximum Focus and Energy (21:03) Are You a Bear? Why Some Chronotypes Thrive Late Morning (25:50) Does Aging Make Us Grumpier? The Sleep Connection (26:46) Are Early School Start Times Hurting Our Kids' Performance? (31:03) The #1 Parenting Tip to Prevent Sleep Issues in Children (33:43) How to Drink Alcohol Without Wrecking Your Sleep (36:33) The Best Time to Drink—According to Your Chronotype (37:48) What Happens When You Eat Right Before Bed (39:20) Proven Relaxation Exercises That Help You Fall Asleep (43:32) What the Ideal Sleep Environment Actually Looks Like (47:14) How the Military Falls Asleep in 2 Minutes Flat (52:39) These Smart Earphones Sync With Your Brainwaves to Improve Sleep (57:06) Why Sleep Might Be in Crisis by 2026 (1:00:26) Ads (1:02:16) 1 in 7 Have Sleep Apnea—and Most Don't Know It (1:04:31) 6 Hidden Signs You Might Have Sleep Apnea (1:06:05) Should Couples Sleep Together or Apart? The Surprising Data (1:07:28) Why Sleep Apnea Symptoms Differ Between Men and Women (1:11:09) The Scary Health Dangers of Chronic Sleep Deprivation (1:13:43) The Most Common Myths About Insomnia—Debunked (1:18:45) How Sleep Problems Fuel Depression (And Vice Versa) (1:20:40) The Big Lies You've Heard About Melatonin (1:25:56) Kids Are Overdosing on Melatonin—Here's What Parents Need to Know (1:27:36) How to Beat Jet Lag Like a Pro Traveler (1:31:35) The Hidden Dangers of Taking Melatonin Every Night (1:34:13) This Is the Most Researched Sleep Supplement Ever (1:36:14) Can Ashwagandha Really Calm Nighttime Overthinking? (1:37:06) The Turkey and Milk Combo That Actually Promotes Sleep (1:39:43) This Simple Banana Hack Could Help You Fall Asleep (1:42:20) Why Vitamin D Is Crucial for Your Body's Internal Clock (1:43:27) Ads (1:45:42) How to Build a Sleep Routine That Actually Works (1:46:54) Should You Be Using a Wearable to Track Sleep? (1:50:03) What Dreams Are Trying to Tell You (And Why It Matters) (1:53:40) How to Reprogram Recurring Nightmares and Sleep Better (2:00:06) The First Night Effect Is Real—Here's Why You Should Care (2:01:55) Why Fighting Before Bed Could Be Destroying Your Sleep (2:06:18) The Most Surprising Time of Day to Fall in Love (2:07:38) How to Find the Perfect Pillow in Just 4 Steps (2:16:29) How to Prep Your Bedroom for Deep, Restorative Sleep (2:20:12) What One Thing Would You Change About Healthcare? Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com Follow Dr Michael: Instagram - https://linkly.link/2ZqV9 YouTube - https://linkly.link/2ZqVD Website - https://linkly.link/2ZuLL You can purchase Dr Michael's book, ‘Sleep Drink Breathe', here: https://linkly.link/2ZqVM You can find out more about the resources mentioned, here: Sleep-Drink-Breathe 3-Week Plan - https://linkly.link/2ZuLP Orion Cooling Mattress Pad - https://linkly.link/2ZuLM Timeshifter - https://linkly.link/2ZuLN Upgraded Formulas Magnesium - https://linkly.link/2ZuLO Muse - https://linkly.link/2ZuLQ The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Stan: Join Stan's Dare to Post 30-day Challenge. Post one video per day for 30 days. Finish the challenge and split $100,000. NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store LinkedIn Marketing: https://www.linkedin.com/DIARY Intuit: If you want help getting out of the weeds of admin, https://intuitquickbooks.com
Unbox comfort at https://rovelab.com/Wanshow and check out their flash sale for a limited time. Sit back, relax, and enjoy M1. Visit https://www.squarespace.com/WAN and use offer code WAN for 10% off Go to http://factormeals.com/wan50off and use code wan50off to get 50% off your first Factor box PLUS free breakfast for 1 year Get a free 15-day trial of Odoo's all-in-one business solution and see how it can make your life easier! Check it out at https://www.odoo.com/wan Get a Circuit Board skin for your device so dbrand can keep messing with Linus at https://dbrand.com/pcb Check out the Razer Blade series of laptops; perfect for work or pleasure: https://lmg.gg/wanrazerblade The Razer Iskur V2 is on sale NOW, save 38% on a new gaming chair: https://lmg.gg/wanrazeriskur Get a special deal on Private Internet Access VPN today at https://www.piavpn.com/LinusWan Purchases made through some store links may provide some compensation to Linus Media Group. Learn more about your ad choices. Visit megaphone.fm/adchoices