Anchor & Ascend Podcast

In this episode I dive into what is required for long lasting change and becoming the version of yourself you have always wanted to become. This is so crucial in transformation and manifestation and this episode holds the keys you need to know to change your life.   △BOOK YOUR COMPLIMENTARY COACHING CALL HERE △BOOK YOUR BREATHWORK HEALING SESSION HERE △BOOK A TRANSFORMATION INTEGRATION COACHING SESSION HERE --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!   

In this episode I dive into the FOUNDATIONAL part of the transformation/healing process most people shy away from or do not do. This piece is INTEGRAL for long lasting change and is the missing piece of 90% of human's transformation journey. Hone in on this piece to ACTUALLY change your life for the better. △BOOK YOUR COMPLIMENTARY COACHING CALL HERE △BOOK YOUR BREATHWORK HEALING SESSION PACKAGE HERE △BOOK A TRANSFORMATION INTEGRATION COACHING SESSION HERE --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!   

In this episode I dive the importance of integration after a huge transformational portal, how to move forward after the eclipses, and tips so you can ANCHOR in the new you that is being born. △BOOK A TRANSFORMATION INTEGRATION COACHING SESSION HERE △BOOK THE QUANTUM LEAP 3 SESSION PACKAGE HERE △BOOK YOUR ECLIPSE SEASON READING HERE --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!   

In this episode I dive into the Solar Eclipse in Aries, what it means, how to work with it and why it is just SO POWERFUL! The astrology in this episode is life changing, and here you will find out how to harness it for your very own quantum leap.   △BOOK THE QUANTUM LEAP 3 SESSION PACKAGE HERE △BOOK YOUR ECLIPSE SEASON READING HERE △BOOK YOUR 2025 ASTROLOGY READING HERE △GET YOUR 2025 ASTROLOGY FORECAST HERE --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!   

In this episode I dive deep into the energetics of the time between eclipses. The period of time between two eclipses can be the most transformational time of your year. It can either feel like change are happening FAST or you are being thrown through the ringer. In this episode I decode it all and tell you how to best work with this energy for your own highest evolvement. △BOOK THE QUANTUM LEAP 3 SESSION PACKAGE HERE △BOOK YOUR ECLIPSE SEASON READING HERE △BOOK YOUR 2025 ASTROLOGY READING HERE △GET YOUR 2025 ASTROLOGY FORECAST HERE --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!   

In this episode I provide you with everything you need to know about working with Lunar Eclipses to help you align with your highest timeline.  △BOOK THE QUANTUM LEAP 3 SESSION PACKAGE HERE △BOOK YOUR ECLIPSE SEASON READING HERE △BOOK YOUR 2025 ASTROLOGY READING HERE △GET YOUR 2025 ASTROLOGY FORECAST HERE --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!   

In this episode we dive into the energetics and astrology of March 2025, and how to use it as a springboard into a new life and timeline. Reflecting on the intense start to the year, we discuss the transformative journey individuals and the collective have been undergoing. This episode will give you all the information you need to understand the energetics at play and how to use them so you can take advantage and enter into a totally different timeline, in alignment with your destiny, by April.  △BOOK THE QUANTUM LEAP 3 SESSION PACKAGE HERE △BOOK YOUR ECLIPSE SEASON READING HERE △BOOK YOUR 2025 ASTROLOGY READING HERE △GET YOUR 2025 ASTROLOGY FORECAST HERE --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!  --- Show Timestamps: Energetics of March 2025 (00:01:30)   Discussion on the intense energies and transformations felt collectively and individually at the start of the year. Inner Work and Preparation (00:02:58)   Emphasis on the importance of inner healing to prepare for upcoming changes and shifts in March. Shifting of the Tides (00:05:22)   March is described as a month of transformation and blooming, marking the arrival of spring. Mars Direct in Cancer (00:07:36)   Mars has stationed direct, signaling a green light for forward movement in various aspects of life. Venus Retrograde in Aries (00:10:06)   Venus retrograde initiates a period of reviewing relationships, finances, and love with a fiery approach. Mercury Enters Aries (00:12:30)   Mercury's entry into Aries encourages direct communication and decision-making for new beginnings. Quantum Leaping into New Timelines (00:13:36)   March serves as a springboard for significant personal transformations and new life directions. Eclipse Season Begins (00:17:54)   Introduction to the lunar eclipse on March 13, focusing on releasing perfectionism and overthinking. Final Eclipse in Aries (00:21:57)   Discussion on the upcoming solar eclipse at the end of March, marking independence and personal leadership. The Nodes of Fate (00:25:19)   Exploration of how eclipses relate to personal destiny and the importance of understanding their effects.  Neptune Enters Aries (00:26:21)   Announcement of Neptune's transition into Aries, signaling unprecedented changes for the collective. New Moon and Solar Eclipse in Aries (00:27:39)   Discussion on the transformative energy of the new moon and solar eclipse in Aries. Navigating Relationships with Venus Retrograde (00:28:00)   Insights on cutting out relationships during Venus retrograde for personal growth. Neptune's Influence in Aries (00:28:20)   Exploration of Neptune's spiritual awakening potential as it moves through Aries. Quantum Leap Energy (00:29:50)   Understanding the concept of quantum leap energy and its healing aspects. Aligning with Universal Energies (00:30:47)   Importance of aligning personal desires with universal energies in astrology. Special Quantum Leap Package (00:32:03)   Introduction to a coaching package designed to harness astrological energy for personal growth. Closing Thoughts and Call to Action (00:33:05)   Encouragement to engage with the podcast and sign up for updates and offerings.

In this episode, we go into: why the Nodal Shift is important how to work with the Nodes in your life how the Nodes tie to destiny why the timeframe of Jan 2025-March 2025 is so important for a new beginning that wants to come into your life why emotional healing and alchemy is SO IMPORTANT right now the overlapping of the Aries/Pisces energy and how to work with it right now JOIN THE NODAL SHIFT MASTERCLASS here --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

This episode is taken from a live recording of me sharing my experience in Egypt in a mastermind call to my fellow sisters. This will be Part 1 to a multi-part series where I go into depth of my experience in Egypt, the healing, the upleveling, the activations and so much more.   In this episode, I share vulnerably about the healing that I experienced as well as some of the magic that happened in some of the temples in Egypt. This trip initiated me into an entirely different version of myself, and my intention is for you to experience the healing and activations I witnessed by listening to my stories. --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

In this episode I am joined by Perri Michelle to talk about all the things Acacia! Acacia is a POWERFUL plant medicine from Egypt. It is derived from the bark of a tree, the Ancient Egyptian tree of life to be exact. Working with this plant medicine has helped me heal deep childhood trauma as well as activate new spiritual gifts within myself and Perri. In this episode we give you the 4-1-1 on this medicine, what it is like to work with her spirit and it's background. You won't want to miss it! Perri Michelle has a Master's degree in Education, but rather than a traditional teaching job, she chose to escape and live as a nomad teaching online, tour-guiding, and coaching. While traveling the world, she started her first tour company to help travelers discover a new lifestyle in South America.  Like much of the world, Perri shifted gears during 2020 and went down the path of spirituality and healing. She earned a Master Reiki Certification and apprenticed with a shaman and medicine woman to learn to serve a powerful variety of Plant Medicines. By combining all of her experience in teaching, traveling, and healing, Perri offers a unique form of holistic support that considers the needs of the mind, body, and soul. By addressing all parts of our human existence, Perri allows people the opportunity to elevate their lives on every level! --- Follow Perri on instagram: @perri.michelle Follow Free Spirit Experiences on instagram: @free.spirit.experiences Check out Free Spirit Experiences' website to learn more: www.freespiritexperiences.com --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

In this episode I am joined by Aly Sullivan, a gut-health coach and spiritual retreat leader! We dive deep into various topics in this episode including gut-health and how it ties into your spiritual health, following your dreams, spiritual retreats for transformation and so much more! --- Follow Aly on instagram: @_alyson_sullivan Follow Free Spirit Experiences on instagram: @free.spirit.experiences Check out Free Spirit Experiences' website to learn more: www.freespiritexperiences.com --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

In this episode I dive deep into what happens after your manifestation comes to fruition.  I don't see enough people talking about the death and grief portal that one must go through after a manifestation has taken place. For a rebirth, a death must occur - and I provide my own story on how this played out and tips to help you navigate it in your own life. This episode goes into the energetics that are at play during manifestation and transformation - before, during and after. --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

In this episode I am joined by Megan Clarie Hatfield, my beloved mentor and bad ass feminine biz coach!  In this episode we dive deep into all things feminine led business...what it means, the energetics of it and so much more. We talk about the deep dark and holy feminine and how she is such a powerful archetype for all women to integrate and embody. Megan's mission is to guide women into their fullest and most powerful expression in this world, to help rebel-hearted women lead businesses and lives that sets their souls on fire and heals the world. She is here to liberate and awaken the feminine through transformational feminine leadership, business and intimacy coaching. --- Follow Megan on instagram: @meganclairehatfield Check out Megan's website to learn more: www.meganclairehatfield.com --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

In this episode I go into how women's menstrual cycles link up with the moon cycles and what it means when you bleed around the full moon vs the new moon! - To be gifted a free month of my Embodiment of the Stars membership, all you need to do is share your favorite Anchor & Ascend Podcast episode to your instagram & tag me @angpapa

In this episode I am joined by Melinte Reitzema, a dear sister of mine whom I met through embodiment training! Melinte's mission is to lead women to their soul's path where they claim their full sense of self, and the full potential of their dream life. --- Follow Melinte on instagram: @melinte_pathofthelioness --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

In this episode I am joined by Haily K, a dear friend and business partner of mine. We dive deep into all things retrogrades in Astrology! We go over what a retrograde is, what it means when each planet goes in retrograde and I go over the current energy of the Mercury retrograde we are currently in. Haily is a spiritual business coach, and intuitive energy healer. She helps entrepreneurs use their energy to create successful businesses and live a life in alignment with their human design. Her mission is to inspire spiritual entrepreneurs to continue learning, growing and doing the work they were meant to do. --- Follow Haily on instagram: @hailykcoaching --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

Christy Marsh is a Clinical Nutritionist, Holistic Health Practitioner, and a Reiki Master dedicated to treating the whole person.  Using a “bio-individual” approach she's able to assess the unique needs of each individual.  Christy is highly trained and educated to offer a whole regime of foods and herbs, energy work, body reading, and lifestyle-fitness solutions that work! Christy brings a positive spirit and light-hearted approach to the work she does; combining practical western modalities and a holistic attitude to whole body healing. Christy was trained in San Diego and had a practice in La Jolla for nearly ten years before returning to her native mid-west where she now resides. She lectures nationally on the benefits of healing within.  https://www.christymarshwellness.com/ Follow Christy on IG: @iamchristymarsh --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!   

Patrick Farrell is a Lifestyle and Conscious Business coach focusing on personal branding. He has built a conscious community called Light Club and helps his clients and members with lifestyle design, connection, and overcoming any internal limitations that might be preventing them from stepping into their power. Patrick's skills span across technology, social media and personal/business growth. His mission is to unite rising leaders and entrepreneurs so that they can find support for their careers and in their lives. Patrick's journey has taken him around the world where he has been to countless conferences and personal development events. He is now bringing this wisdom to his clients and members through coaching and Light Club community experiences. Patrick believes in complimenting business and personal growth techniques with actionable strategies that are aligned with his clients' life missions. He also believes that business should be focused around joy and happiness, both for as a business owner and for their clients and customers; that this is the real magic of creating a heart-centered online business. https://patrickfarrell.life https://www.instagram.com/patrickfarrell.life https://www.instagram.com/wearelight.club   Learn more & join Light Club below! https://wearelightclub.com   --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!     

In this episode I dive into my most recent trip to Croatia & Italy! This was a highly spiritual, transformational and healing trip. I share the juicy details, the lessons and the magic that I witnessed while on my trip with the intention to inspire you to follow your heart's and soul's calling. To choose love over fear. And to say YES to your desires, even if they are scary! --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

In this episode I dive deep into the archetype of the Dark Feminine, an archetype that lives within us all. She can be edgy, but ohhh so powerful to tap into. --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

In this episode I am joined by Haily K, a dear friend and business partner of mine. We dive deep into Chiron (the wounded healer asteroid in astrology) and the energetics, qualities and how it can help you pinpoint your wounds you are meant to alchemize and heal in this lifetime so that you can help others do so as well. This is the point in your astrology chart that shows what pain you are meant to turn into gold. Haily is a spiritual business coach, and intuitive energy healer. She helps entrepreneurs use their energy to create successful businesses and live a life in alignment with their human design. Her mission is to inspire spiritual entrepreneurs to continue learning, growing and doing the work they were meant to do. --- Follow Haily on instagram: @hailykcoaching --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! 

In this episode I talk about trusting in the universe and how we are ALWAYS supported - especially in times of change and turmoil! I provide a personal story/lesson from this the past week and go deep into the energetics of this trust and surrender during this episode. If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! (This is the practice I speak about in this episode!)    

In this episode we dive DEEP into all things sexuality, intimacy, women empowerment, the power of liberated sexual expression, and so much more!   Petra Mourany left her career in Big Tech to use her passions, skills and efforts to help heal and serve the female collective. She is a Trauma Informed Life Coach, published author, poet, novelist, and practitioner of NLP & Hypnotherapy.  Her new book To My Second Love is a raw, deep, and thought provoking poetic journey dedicated to shining a light on the shadow and darkness attacking healthy intimacy and the female collective that we discussed in the episode, but from a personal perspective that each person will relate to. More than just a poetry collection, To My Second Love covers topics such as toxic relationships, trauma bonding, assault, gaslighting, inner child wounding and healing, love, lost love, violent sex, forgiveness, self love and more.    You can get your copy here: https://www.amazon.com/dp/B09SV338HH#customerReviews If you love it, help spread the message and leave a review or share it!   Follow Petra on instagram at @healwithwordsbypetra Contact Petra at hello@petramourany.com  Check out to her website! www.petramourany.com --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!       

In this episode I talk all about eclipses, what they are, how they affect your life, and how to best navigate eclipse season! I go deep into the astrology of the eclipses currently happening on the Taurus/Scorpio axis and how to figure out how they will be affecting your personal life! If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! (This is the practice I speak about in this episode!) Purchase the Astrology Planner which includes an interactive guide to calculate which houses are being affected by this eclipse cycle below! https://angelapapa.com/product/the-spirtualpreneurs-quarterly-planner-q1-2022/    

Patrick Farrell is a Lifestyle and Conscious Business coach focusing on personal branding. He has built a conscious community called Light Club and helps his clients and members with lifestyle design, connection, and overcoming any internal limitations that might be preventing them from stepping into their power. Patrick's skills span across technology, social media and personal/business growth. His mission is to unite rising leaders and entrepreneurs so that they can find support for their careers and in their lives. Patrick's journey has taken him around the world where he has been to countless conferences and personal development events. He is now bringing this wisdom to his clients and members through coaching and Light Club community experiences. Patrick believes in complimenting business and personal growth techniques with actionable strategies that are aligned with his clients' life missions. He also believes that business should be focused around joy and happiness, both for as a business owner and for their clients and customers; that this is the real magic of creating a heart-centered online business. https://patrickfarrell.life https://www.instagram.com/patrickfarrell.life   Learn more & join Light Club below! https://wearelightclub.com   --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!     

In this episode I am joined by Haily K, a dear friend and business partner of mine. Haily is a spiritual business coach, and intuitive energy healer. She helps entrepreneurs use their energy to create successful businesses and live a life in alignment with their human design. Her mission is to inspire spiritual entrepreneurs to continue learning, growing and doing the work they were meant to do. In this episode we dove into finding your purpose, staying open and curious, and aligning your life and planning with astrology and human design. Haily & I created an Astrology Planner to help you do just that! Q2 2022 Planner is now available for purchase at the link below! https://angelapapa.com/product/the-spirtualpreneurs-quarterly-planner-q1-2022/ --- Follow Haily on instagram: @hailykcoaching Join her Facebook group: https://www.facebook.com/groups/enlighten.expand --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!     

Sonia Petecka is a Mindset Coach, Subconscious Reprogrammer, Human Design Expert, as well as a Kundalini Yoga and Meditation Teacher. She helps her clients heal and step into their power and purpose.  Sonia healed herself from depression and chronic health issues through focusing on living in alignment with her Human Design, reprogramming her subconscious beliefs and trauma, mindset shifts, spiritual practices, tools like breathwork as well as lifestyle changes.  She is passionate about helping her clients overcome fear and limiting beliefs in order to joyfully create lives and businesses they love, which is why she started her coaching business in 2015. In 2018 she discovered the power of Human Design and started incorporating it into her coaching to help her clients use their energy correctly, connect to their unique flavor of intuition and discover their superpowers. In 2021, she also incorporated reprogramming trauma and limiting subconscious beliefs with PSYCH-K® into her services. She moved to Miami in 2020 fulfilling her lifelong dream of living in a warm climate, near the beach.  You can connect and work with Sonia here: www.soniapetecka.com Instagram: @soniapetecka https://www.instagram.com/soniapetecka/ Booking page: https://app.squarespacescheduling.com/schedule.php?owner=23175995 --- If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!     

Welcome to Aries season!! In this episode I talk all about Aries season and how to best make use of the fiery, forward moving energy available to us! Aries is the first sign of the zodiac, so this is a POTENT time to initiate something new in your life! If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! (This is the practice I speak about in this episode!)    

Perri Michelle is a digital nomad whose mission is to help people discover a lifestyle of freedom. She is currently building a travel company called Work to Wander, which supports people in building a digital nomad lifestyle through online courses, international retreats and, community connections.  Perri is also a self-published author with her latest book, How Not To Date, the first ever meme book about dating. Her book aims to help young women find their inner power & feel empowered to focus on themselves and their goals in order to naturally attract the right partner.  Follow her on Instagram and check out her travel company! https://www.instagram.com/perri.michelle https://worktowander.com/   If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with Angela: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice!     

In this episode I talk all about DESIRE. I provide a framework for you to implement that will help you become a magnet for your desires and open yourself to receive all that you desire. This episode goes deep into perception and wording reframes so that you become a vibrational match for your desires as well as practices to help you! If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! (This is the practice I speak about in this episode!)    

Welcome to the first episode of the Anchor + Ascend Podcast with Angela Papa! In this episode I go deep into the significance and energetics of this podcast's name. I explain the importance of embodiment while on the spiritual journey and how anchoring into our bodies supports us in ascending upwards. Here I share my own experience + lessons I've learned on returning to the body and practices you can use to support you on this journey. If you enjoyed this podcast, please SUBSCRIBE, LIKE and leave a 5-star review! It would mean the world to me! To connect/work with me: www.angelapapa.com Instagram: @angpapa Sign up for my newsletter here for a FREE guided embodiment breathwork practice! (This is the practice I speak about in this episode!)