Podcasts about Rosier

durée : 00:02:24 - Planter un rosier au printemps : est-ce trop tard ? - Thierry, auditeur d'Orléans, se demande s'il est encore possible de planter des rosiers. Notre jardinier conseille de planter des rosiers en pot pour éviter les risques, et donne des astuces pour garantir leur bonne reprise dans le jardin.

Marcus Y. Rosier—speaker coach, business consultant, and master communicator—joins us for a conversation on balancing multiple roles, strengthening emotional well-being, and the power of structured communication. From breaking free of people-pleasing habits to building a life that aligns with his purpose, Marcus shares how he maintains balance through a strategic weekly schedule that includes coaching, staff meetings, content creation, wellness, and intentional thinking time. We dive into the importance of mental hygiene, daily affirmations, and how tools help reinforce a strong mindset. Marcus also reveals how he transitioned from speaking on stage to coaching others to become powerful communicators, demonstrating why clear and effective communication is the foundation for both business success and personal growth. If you've ever struggled with burnout, unclear messaging, or feeling pulled in too many directions, this episode is for you. Tune in to hear Marcus's strategies for alignment, impact, and stepping into your full potential. KEY POINTS  - Marcus's journey to embracing multiple roles  - The importance of self-honesty as the highest form of self-care - Challenges faced by black men in achieving emotional well-being  - On balancing multiple responsibilities through a structured weekly rhythm - The power of affirmations and mental hygiene in maintaining clarity - Shifting focus to speaking and coaching as a natural gift & business strategy - The impact of style and perception on business opportunities - Marcus's advice for aspiring speakers to improve communication skills - The importance of embracing evolution and not being confined by past identities QUOTES  “The highest form of self-love or self-care is self-honesty.” – Marcus Rosier  “Clear communication comes from a clear mind because you don't speak with your mouth, you speak with your mind.” – Marcus Rosier  “If you don't assign your ability to be all the things that you are responsible for and that matters to you, and you don't create a schedule and a rhythm for it; then you're going to always feel burned out because you don't have structure.” – Marcus Rosier  GUEST RESOURCES  Marcus Rosier  IG | @marcusyrosier Ready to transform your business? Book a Call NOW  RESOURCES Wardrobe Essentials Checklist – Upgrade your wardrobe effortlessly with my free checklist of must-have essentials: Download it here. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network

Learn kind and practical tips to support your ADHD child by downloading the First 3 Chapters of the book for FREE here:https://bit.ly/first_3_chapters                                       ----------------------------------------------------------- In this episode of ADHD Kids Can Thrive, host Kate Brownfield speaks with Dr. Tamara Rosier, an ADHD expert, coach, and author, about parenting children with ADHD and how ADHD affects family dynamics. Dr. Rosier shares her knowledge from her book "You, Me, and Our ADHD Family", immersing into the emotional challenges, parenting strategies, and key mindset shifts needed to create a healthier family environment. From dealing with big emotions to setting boundaries and building resilience, this conversation is packed with valuable guidance for parents dealing with the ADHD journey. Expect to Learn:  Why punishments and rewards don't work for children with ADHD and what does. The "Pool Metaphor" for handling emotional outbursts effectively. How to debrief with your child after a meltdown to teach accountability and resilience. Strategies for avoiding parent burnout while raising ADHD children. The importance of focusing on character development over daily struggles. In Today's Episode: [00:39] - Welcome & Introduction to Guest, Dr. Tamara Rosier [02:47] - Why Dr. Rosier Wrote "You, Me, and Our ADHD Family" [03:42] - How ADHD Traits Impact Family Dynamics [06:27] - Why Parents Must Understand Their Own ADHD First [10:37] - Managing Big Emotions & Defiant Behaviors in ADHD Kids [12:42] - The "Pool Metaphor" for Emotional Regulation [16:31] - How to Keep ADHD Kids Safe During Emotional Outbursts [22:13] - Do Consequences Work? What ADHD Kids Actually Learn [26:03] - Preventing Parent Burnout & Managing Energy Levels [28:05] - Focusing on Character Development Over Perfection [32:12] - Final Reflections Connect with Dr. Tamara Rosier: LinkedIn: https://www.linkedin.com/in/tamara-rosier-phd/  Books 1: https://www.amazon.com/Your-Brains-Not-Broken-Strategies/dp/0800739426  Book 2: https://www.amazon.com/You-Our-ADHD-Family-Relationships/dp/0800745353  Website: https://adhdcenterofwestmichigan.com/   Follow your Host Kate Brownfield LinkedIn: https://www.linkedin.com/in/kate-wedlock-brownfield-b0b139 Follow the ADHD Kids Can Thrive Podcast on:  Website: http://www.adhdkidscanthrive.com/  YouTube: https://www.youtube.com/@Adhdkidscanthrive  Email: adhdkidscanthrive@yahoo.com

03.16.25 Anthony Rosier by Heritage Church

Rachel Rosier is bekend van kinderprogramma's bij de EO, maar vooral ook als vrolijke verslaggeefster van het Sinterklaasjournaal. Ze draagt ook een zwaar verhaal met zich mee: als tiener verloor ze haar broer aan zeldzame pijnziekte. En enkele jaren later overleed ook haar moeder aan borstkanker. Midden in de rouw en het verdriet om dat verlies, ontdekte Rachel op 21-jarige leeftijd dat ze zwanger was. Een lastige periode voor de toen nog studerende Rachel volgde. Het geloof en ook rationele adviezen hielpen haar om de grote droom van reizende journalist enigszins waar te maken.  

durée : 00:19:06 - La Belle Noix, à St-Hilaire-du-Rosier, avec Dorothée Locatelli. Noix de Grenoble bio et produits à base de noix

Christine Short and Christian Greiner break down Target (TGT) earnings. Christine favorably compares its better-than-expected guidance to other retail peers, but says tariffs pulled the stock down after its report. Christian thinks this report will get the market to “look at them again,” because Target has a “sizeable discount” to grocery peers like Costco (COST).======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

On est de retour pour l'émission Palmarès d'On s'y attend pas avec Luc, Nirina et Élisa pour discuter de nouvelles chansons et on vous partage nos instruments préférés! Tess Park - California's Dreaming - Pomegranate Les Passagers - Tu n'es pas seul - Tu n'es pas seul Hawa B - Forget - better sad than sorryHawa B - Show - better sad than sorry Songhoy Blues - Norou - Héritage Delphine - TRANQUILLE - Hallucinogène Amyl and the Sniffers - Jerkin' - Cartoon Darkness Maddie Jay - Eckhaus Latta - I Can Change Your Mind Rosier - n'as-tu jamais vu d'oiseaux - elle veille encore Shah Frank - Shahnel No.5 - Aura

How does ADHD impact family dynamics, emotional regulation, and communication? In this episode, Dr. Tamara Rosier, ADHD expert, coach, and author of You, Me, and Our ADHD Family, shares practical strategies for fostering healthier relationships in neurodivergent households.Through her extensive experience working with ADHD individuals and families, Dr. Rosier provides insights on emotional regulation, personal responsibility, and creating a supportive home environment - helping you navigate ADHD challenges with more awareness and harmony.What You'll Learn in this ADHD Women's Wellbeing Episode:✨ Why emotional dysregulation is a major challenge in ADHD families - and how to manage it✨ The importance of the ‘window of tolerance' in regulating emotions during stressful moments✨ How ADHD affects independence, responsibilities, and family dynamics✨ The role of self-awareness and personal responsibility in creating healthier interactions✨ Practical strategies to support neurodivergent family members while maintaining balanceTimestamps:10:30: Understanding the window of tolerance in ADHD families19:31: The Pool Metaphor: Navigating emotions and responsibility27:31: Understanding over and under-functioning in relationships36:59: Navigating new beginnings: A parent's journey to letting go45:56: Creating chosen families and healing woundsFind out more about Tamara's work via her website, adhdcenterofwestmichigan.com or via her Instagram, @dr.tamararosier.Find Kate's popular online workshops and free resources here.Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity. Follow the podcast on Instagram.Follow Kate on Instagram.Takeaways:Understanding ADHD in women is crucial as it helps them embrace their unique brains and capabilities. That emotional dysregulation is a common issue in ADHD families that can disrupt harmony and relationships. How the concept of the 'window of tolerance' is essential for managing emotional responses effectively in ADHD situations. Creating a supportive environment for neurodivergent family members can help them learn to manage their own challenges better. Taking responsibility for one's emotional state is vital for maintaining healthy family dynamics during challenging times. How ADHD individuals may mature at a different rate, affecting their independence and responsibilities. Links referenced in this episode:adhdwomenswellbeing.co.ukADHD Nervous System resources: https://www.adhdwomenswellbeing.co.uk/regulate-adhd-nervous-system

On this week's ADHD Women's Wellbeing 'Wisdom' episode, we revisit a clip from the incredible episode with Dr Tamara Rosier, the author of one of my favourite ADHD books, Your Brain's Not Broken. Tamara has been a college administrator, a professor, a leadership consultant, a high school teacher, a national public speaker, and an ADHD coach. Through those adventures, Dr Rosier has developed valuable insight into ADHD and how it affects one's life. As founder of the ADHD Center of West Michigan, she helps individuals, parents, and families develop an understanding and learn practical skills to live with ADHD effectively. Her book, Your Brain's Not Broken, provides strategies for navigating the powerful big emotional aspect of ADHD healthily. Tamara shares her experiences as a parent and ADHD coach, highlighting that emotional regulation isn't just about anger; it's about navigating the intense feelings that can arise in various situations. Join us as we unpack practical strategies for recognizing and managing these emotions, making our week ahead a little smoother.What You'll Learn:✨ How our big emotions, embarrassment, and shame impact emotional regulation.✨ Practical strategies to regulate overwhelming emotions.✨ The role of the prefrontal cortex—your brain's "butler"—in calming and sequencing thoughts.

In today's episode, I talk to my friend Tamara Rosier.  Tamara runs the ADHD Center of West Michigan, she is also the author of two books - “Your Brain's Not Broken”, and her new book, “You, Me, and Our ADHD Family”, as well as the workbooks that accompany both.  Tarama and I discuss her new book, and explore how ADHD affects family communication patterns, over-functioning and under-functioning, triangles, and ways to mend relationships.   Guest Links: Learn more about Tamara and her work here:  https://www.tamararosier.com/ https://adhdcenterofwestmichigan.com/   Learn More about Brendan and his work at:   Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Join The ADHD Essentials Facebook Community Check out the ADHD Essentials Website Contact Brendan at brendan@ADHDessentials.com Find Dr. Carolyn at: http://drcarolynparcells.com/ https://www.instagram.com/the.adhd.md/   Men's ADHD Support Group Links: Learn more about the Men's ADHD Support Group Join the Men's ADHD Support Group's Facebook Community     

Estelle est seule en studio et fait spinner de la sapristi de bonne musique pendant une heure yessir Liste des bangers partagées:Lou-Adriane Cassidy - Je pars en vacances - Journal d'un Loup-GarouZouz - Profiteur - Jour de cendresJoyce N'Sana - Télama - TélamaRosier - n'as-tu jamais vu d'oiseaux - elle veille encoreLaura Marling - Patterns - Patterns in RepeatEla Minus - Broken - DIASPELLLING - Portrait of My Heart - Portrait of My HeartPerfume Genius - It's a Mirror - GloryDu Blonde - Solitary Individual ft. Laura Jane Grace - Sniff More GrittyPetite Amie - La Lave - Hay Veces

El compositor francés Dominique A está de aniversario. Cumple 30 años de carrera y lo celebra con un disco doble en el que revisita algunas de sus canciones, por un lado acompañado por orquesta y por otro en formato acústico. Te hablamos de ese aniversario y escuchamos algunas de las canciones de este nuevo trabajo. Otras novedades internacionales y que también destacamos son las que firman The Amazons, Neal Francis, Rosier, Dan Lynch, 5fivestarsongs, Tom DiCillo, Phil Swanson y Tony Pearshouse. En el apartado nacional escuchamos lo nuevo de Sexy Zebras, Nuestra Señora, Eli Rodriguez, Tripulante, Colorado, 60 Tacos, La Mala Letra, Hipergéminis, Miss Penas, Jordana B y Siloé, a los que recuperamos en el repaso que continuamos haciendo a lo mejor del 2024. Además Varry Brava hacen aparición en el programa para contarnos detalles de su último disco. Recibimos la visita de Colin Peters, DJ habitual de salas valencianas como Play Club o XtraLrge y residente de las fiestas Rock Nights de Ibiza, para hablarnos de su carrera y conocer sus próximas fechas en las que estará actuando. El broche lo ponemos con Doctor Divago, que al igual que Dominique A también celebran aniversario con la publicación de un disco homenaje del que escuchamos una versión de Una Sonrisa Terrible.

In this episode of The Book Fix, Yajaira and Cheli delve into Horns for Hell by Rafael Nicolas, a poignant and atmospheric novella nestled between Angels Before Man and Angels & Man. This interlude explores the complexities of love, loss, and despair among the fallen angels, centering on Rosier, the angel of fruit, as he grapples with the aftermath of the fall from Heaven. Join the besties as they discuss whether or not they would recommend this novella! Support the showOur Linktree: https://linktr.ee/thebookfix?utm_source=linktree_admin_sharebecome our Patron ♡ https://www.patreon.com/BookFixbuy us a book ♡ https://www.buymeacoffee.com/thebookfixBusiness Inquiries: thebookfixpodcast@gmail.comfollow us on Tiktok! ♡ https://www.tiktok.com/@thebookfix

In this 2 episode podcast interview, I chat with Dr. Tamara Rosier, author of Your Brain's Not Broken.We'll discuss her new book, You, Me, & Our ADHD Family!Topics we cover in this 2 podcast series:using transformational rather than survival thinkingthe importance of regulating your nervous system building self awarenesssafe people: how to recognize them as well as determine if YOU are one for othersthe three kinds of empathy (and which one tends to be out of balance for many of us!)how empathy can go wrong for those of us with ADHDWant to connect with Dr. Rosier? You can find her here.

In this 2 episode podcast interview, I chat with Dr. Tamara Rosier, author of Your Brain's Not Broken and You, Me, & Our ADHD Family. In the second episode, we'll continue to discuss her new book, including these topics:how to repair when we've made mistakes in our relationshipsunder and over functioning (and why it matters for ADHD)teaching our children with ADHD to self advocatethe 3 kinds of empathy how those with ADHD can balance if they have too much "heart empathy"Want to connect with Dr. Rosier? You can find her here.

I am thrilled to welcome Dr. Tamara Rosier to In Your Head Talk Radio. With a rich background as a college administrator, professor, leadership consultant, high school teacher, business owner, and ADHD coach, Dr. Rosier brings invaluable insights into the multifaceted impact of ADHD. In her latest book, "You, Me, and Our ADHD Family," Dr. Rosier explores how ADHD affects individuals and family dynamics. Together, we will discuss how ADHD influences decision-making, emotional regulation, and personal relationships. Did you know that ADHD starts with a glitch in the prefrontal cortex, impacting executive functioning? This glitch makes even small decisions—like when to wake up or what to eat—more challenging as emotions take over when the limbic system becomes over-relied upon. Our conversation will cover: How families and partners can best support someone with ADHD. Communication strategies to build emotional awareness and coping skills. The connection between ADHD and heightened emotional sensitivity. Understanding the ADHD "window of tolerance" for stress and overwhelm This episode is packed with practical advice and transformative insights for anyone navigating life with ADHD or supporting someone who is. Learn more about Dr. Rosier and her work at tamararosier.com. Tune in to join the conversation and discover strategies to better understand and support those with ADHD. For additional resources, visit The Brain Performance Center. Learn how our programs can support brain health and enhance performance. Contact us: Phone: 214-329-9017 Email: info@thebrainperformancecenter.com

Send us a textIn this episode of In the Zone, we dive deep with Steven Rosier, an athletic trainer at West Virginia University, as he shares his journey from playing baseball in Minnesota to becoming a dedicated professional in sports medicine. Steven discusses his role in providing athletes with optimal care, the multifaceted responsibilities of athletic trainers, and the critical collaboration needed among medical staff, coaches, and specialists to enhance athlete performance.  The conversation covers topics like the emotional and physical challenges athletes face during injury recovery, managing player health throughout the season, and balancing the pressures of competition with long-term well-being. Steven also emphasizes the importance of nutrition, sleep, and individualized recovery strategies for peak performance. With insightful anecdotes and a wealth of experience, Steven offers a comprehensive look into the world of athletic training and its pivotal role in sports.   Key Takeaways:Often the unsung heroes of sports, athletic trainers are likened to "Swiss army knives," with expertise in orthopedic evaluation, emergency trauma care, nutrition, and exercise physiology.Their primary responsibility involves supporting student-athletes from injury through recovery, while also offering emotional support during challenging times.Comprehensive Athlete CareDaily treatment emphasizes education on body care, recovery techniques, and collaboration with strength coaches, nutritionists, and psychologists.Trainers act as vital links between disciplines, ensuring cohesive communication about player health and readiness.Decision-Making ResponsibilitiesAthletic trainers prioritize long-term health over short-term gains, often making tough calls about player participation.Open communication with coaching staff allows for tailored regimens that prevent further injuries.Understanding Athlete MindsetsAthletes often push themselves to compete despite physical limitations, creating challenges for injury management.Trainers address psychological hurdles, including identity crises and stressors, while monitoring performance and recovery indicators during practice.Insights on Recovery and PerformanceProper recovery is highlighted as essential, with an emphasis on nutrition, sleep, and hydration.Over-reliance on recovery tools or medications can mask deeper issues, leading to chronic problems. Steven stresses the importance of addressing root causes of discomfort.Addressing Common ChallengesIncoming athletes often struggle with the transition to rigorous collegiate schedules, leading to body aches and decreased performance.Educating athletes about recovery strategies and lifestyle choices, such as avoiding tobacco or alcohol, plays a crucial role in optimizing performance.Pain Management and RehabilitationTrainers advocate for responsible medication use and a shift toward holistic approaches to injury prevention.Rehabilitation processes involve gradual progression, focusing on metrics like st Unlock Your Excellence: Need Guidance? – Apply for Training HEREConnect with Us:For more episodes, insights, and updates, follow us on social media at @royalper4mance on all platforms and subscribe to the YouTube channel. Stay In the Zone

Douce mélancholie aujourd'hui alors qu'Estelle est seule en studio et présente des chansons pour vivre toutes ses émotions par temps gris. Liste des chansons jouées: Olivia O. - No Bones, Sickly Sweet - No Bones, Sickly SweetFashion Club - Confusion - A Love You Cannot ShakeGeneviève Beaulieu - La chanson du coyote - AuguryChristopher Owens - No Good - I Wanna Run Barefoot Through Your HairRosier - n'as-tu jamais vu d'oiseaux - elle veille encorezouz - Sobre - Jours de cendresBon Enfant - Demande Spéciale - Demande SpécialeHawa B - Forget - Better sad than sorry

Partagez votre opinion avec la rédactionAprès des expériences au Portugal et en Turquie, notre joueur expatrié du jour a rejoint cette année la Liga en Espagne. En effet, Valentin Rosier porte, depuis le début de saison, le maillot de Club Deportivo Leganès. Arrière droit, formé à Rodez, il a aussi évolué dans le championnat français à Dijon et à Nice. Mais c'est donc à Madrid qu'il réside dorénavant. Avec notre invité, ce FC Expat ne va pas uniquement parler de ballon rond. Car la mode va aussi prendre une place importante dans notre échange sans tabou. Rencontre avec l'un des plus stylés de nos joueurs français, pour une interview podcast entre vêtements et tacles glissés. La suite sur Lesfrancais.pressSupport the show

MY HERO Dr. Tamara Rosier is here to discuss her new book, 'You, Me, and Our ADHD Family.' The conversation delves into the complexities of relationships within ADHD families, the challenges of rejection sensitivity, and the importance of understanding oneself to foster healthier connections. Dr. Rosier shares her insights on navigating family dynamics, the significance of cycle-breaking, and the distinction between safe and toxic relationships. The episode emphasizes the need for emotional regulation and transformational thinking in overcoming the struggles associated with ADHD. In this conversation, Kristen Carder explores the themes of survival versus transformational thinking, the importance of witnessing others' experiences, and the processes of reaching, repairing, and reconnecting within family dynamics, especially in the context of ADHD. She emphasizes the significance of understanding emotional boundaries and the journey of parenting, highlighting that it's never too late to make amends and grow from past experiences.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokAG 1 by Athletic Greens

Aujourd'hui, Marilou reçoit Rosier ! Ou plutôt le 2/5e de Rosier; aka Colin et Sarah. On parle de musique trad & Marilou apprend ben des affaires !   Listes des chansons jouées : HAWA B - Silence - better sad than sorry Lia Kuri - Cyclone - Motherland Rosier - la punition - elle veille encore Rosier - j'ai fait un rêve - elle veille encore Rosier - other forms - elle veille encore Fontaines D.C. - Starburster - Romance Gabriella Olivo - Sueños - A todos mis amores

durée : 00:02:06 - Est-ce le bon moment pour faire des boutures de nos rosiers ? Et comment s'y prendre ? - Vous rêvez de multiplier vos rosiers ? Notre jardinier partage ses astuces pour réussir vos boutures au bon moment et avec les bons gestes.

Explore ADHD's impact on family dynamics with Dr. Tamara Rosier. Discover expert insights on ADHD emotional regulation, communication, and managing family relationships. Tune in to Fempower Health for ADHD strategies tailored for women and clinicians supporting ADHD patients.How Does ADHD Affect Family Episode SummaryIn this episode of Fempower Health, Georgie Kovacs welcomes back ADHD expert Dr. Tamara Rosier to delve into the often-overlooked topic of ADHD and family dynamics. Dr. Rosier, a renowned ADHD coach and author of Your Brain's Not Broken and You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy Relationships, shares insights from her latest book focused on navigating the unique challenges of ADHD within family relationships. With a deep understanding of ADHD symptoms, emotional regulation, and family roles, Dr. Rosier provides listeners with actionable strategies to build healthier, more balanced family environments. Ideal for individuals with ADHD, their family members, and clinicians seeking to improve patient outcomes, this episode uncovers the critical importance of understanding ADHD's influence on family interactions and offers solutions for common challenges.Key Discussion Points:What is the impact of ADHD on family dynamics?How does ADHD affect emotional regulation within families?Why is ADHD often underdiagnosed in women, and how does this affect family relationships?How can family members support each other in managing ADHD symptoms?What are some common communication challenges faced by families with ADHD members?How can families use the "window of tolerance" to improve ADHD management?How do ADHD symptoms differ between men and women in family settings?What role does hormonal fluctuation play in ADHD symptoms for women?How can family members avoid over-functioning or under-functioning roles?What are the benefits of fostering “grace” and “self-responsibility” in ADHD-affected families?"Managing your own window of tolerance is the key in starting to widen that window." - Dr. Tamara RosierRelated to this ADHD and Family Dynamics episode:Learn about Dr. Tamara RosierFollow Dr Rosier on LinkedIn and InstagramRead Your Brain's Not Broken and You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy RelationshipsCheck out Fempower Health's resources on Mental Health.If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your...

1.  Slow Crush - Glow - Alternative Master. 2.  The Buttertones - Chaos Reigns. 3.  supergloom - Bleed Me Out. 4.  International Music - Kraut. 5.  Andrea Cormier - Teardrop. 6.  Cass McCombs - I've Played This Song Before. 7.  Void Comp - Control.   8.  Elias Rønnenfelt - Like Lovers Do. 9.  Sacred Skin - Surrender. 10.  Jamie xx - All You Children. 11.  Elita - Masturbating in a Coffin. 12.  The Dare - All Night. 13. Bonnie Trash - What Have You Become. 14.  High. - In A Hole. 15.  Shower Curtain - benadryl man. 16.  Ain't - Teething. 17.  Jesse Malin - The Way We Used to Roll. 18.  The Psych Fi's - Alone in a Room of Mirrors / James Cagney. 19.  The Mystery Lights - Automatic Response. 20.  Acid Tongue - Don't Care. 21.  Rosier - other forms. 22. The Voidz - 7 Horses. 23.  Fcukers - I Don't Wanna. 24.  Altin Gün - Bir sigara iç oğlan.

Vandaag in Spijkers met Koppen. De vroegpensioenregeling loopt af. Wat nu? Hoogleraar risicomanagement Theo Kocken en SP-Kamerlid Bart van Kent denken daar heel anders over. Ronéll Rosier treedt in de sprintende voetsporen van haar moeder Nelli Cooman. Journalist Natascha van Weezel schreef het boek Hoe houd je Hart zacht, want hoe doe je dat in tijden van oorlog? Hoe ging de wereld om met de record-hete zomer van 2024? Maarten van Gestel stelde voor Trouw deze vraag in 15 landen. Gezichtsbedekkende kleding tijdens demonstraties? Een meerderheid van de Tweede Kamer is daar tégen, maar van rechtsfilosoof Bart Jansen mag je je bivakmuts gewoon blijven dragen. Wie gaat de Lelylijn nu betalen? Daar gaan we over brainstormen met Kamerlid Habtamu de Hoop en CDA-Europarlementariër Tom Berendsen. Het cabaret wordt verzorgd door Aron Elstak, Vera van Zelm, Ruud Smulders en Lotte Velvet, met een column van Martijn Koning en muziek van Sloper.

Today Heather Creekmore continues the conversation with Dr. Tamara Rosier diving into the intricate relationship between the nervous system and body image issues.  Here are three key takeaways you won't want to miss: Holistic Approach to Body Image: Culture often misguides us into believing that weight loss alone can resolve body image issues. Dr. Tamara Rosier and Heather Creekmore discuss that true resolution involves both physical and spiritual components, highlighting the complexity of understanding what is going on in your brain and your nervous system in certain scenarios. Understanding Nervous System Dynamics: Your nervous system plays a pivotal role in how you perceive and manage stressors related to body image. The episode emphasizes the importance of being aware of your nervous system to stay within your "window of tolerance"—a balanced state where you can effectively manage stress and interact socially without distress. Effective Coping Strategies: Both Dr. Rosier and Heather share personal stories of hyperarousal and hypoarousal, offering practical advice like box breathing and EMDR therapy. These techniques can help regulate the nervous system, providing tools to cope with anxiety, stress, and social situations more effectively. Dr. Tamara Rosier also introduces her new book, "You, Me, and Our ADHD Family," which offers valuable insights into family dynamics and emotional management, applicable to everyone, not just those with ADHD. (Amazon affiliate link) Listen to Heather's interview with Dr. Rosier on ADHD and Body Image Issues: https://omny.fm/shows/compared-to-who/could-your-body-image-issues-connect-to-adhd-featu Connect with Dr. Tamara Rosier: https://www.tamararosier.com/ or at https://www.miadhd.com Go check out our brand new Etsy show to get cute podcast merch: https://www.improvebodyimage.com/shop New to the show? Learn more about Heather Creekmore, Heather's books, and the ministry of Compared to Who? at: www.improvebodyimage.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Host Heather Creekmore and Dr. Tamara Rosier offers invaluable insights into navigating relationships with narcissists and understanding the crucial role of boundaries. Here are three key takeaways:

Tamara Rosier, Ph.D., is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization. She is the author of Your Brain's Not Broken. She is a popular conference and keynote speaker is a frequent guest on podcasts and has published numerous articles about living with ADHD. Her new book, You, Me and Our ADHD Family is available for pre-order now. Key Topics: - How a neurodivergent brain works differently than a neurotypical brain - Working memory issues are not character flaws - The difference in an interest-based nervous system and importance-based nervous system - All the “monkeys” in the brain that make up ADHD parts - How to find your window of tolerance when you have ADHD - How to support your big emotions and those of your loved ones - The difficulties with rejection sensitivity, masking, and people-pleasing for those with ADHD Preorder Dr. Rosier's book here for 40% off: https://bakerbookhouse.com/products/579833 Sponsor: Go to seed.com/spark and use code SPARK25 to get 25% off Seed's DS-01 synbiotic.

Tamara Rosier, Ph.D., is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization. She is the author of Your Brain's Not Broken. She is a popular conference and keynote speaker is a frequent guest on podcasts and has published numerous articles about living with ADHD. Her new book, You, Me and Our ADHD Family is available for pre-order now. Key Topics: - How a neurodivergent brain works differently than a neurotypical brain - Working memory issues are not character flaws - The difference in an interest-based nervous system and importance-based nervous system - All the “monkeys” in the brain that make up ADHD parts - How to find your window of tolerance when you have ADHD - How to support your big emotions and those of your loved ones - The difficulties with rejection sensitivity, masking, and people-pleasing for those with ADHD Preorder Dr. Rosier's book here for 40% off: https://bakerbookhouse.com/products/579833 Sponsor: Go to seed.com/spark and use code SPARK25 to get 25% off Seed's DS-01 synbiotic.

In this insightful episode of ADHD Support Talk, Lynne Edris is joined by Dr. Tamara Rosier. Together, they dive into the complexities of family dynamics and other relationships when ADHD is part of the equation. Listen as they discuss how ADHD can impact relationships, the importance of being a “safe person” for your loved ones, and practical steps for improving communication and connection. Whether you're dealing with ADHD yourself or supporting a family member who is, this episode offers actionable advice for fostering healthier, more fulfilling relationships that will benefit all involved. Tune in to discover how small changes can make a big difference in your relationships! Dr. Tamara Rosier's diverse professional journey encompasses roles as a college administrator, professor, leadership consultant, high school teacher, ADHD coach, and business owner. Through these varied experiences, she has gained invaluable insights into ADHD and its impact on individuals' lives. As the founder of the ADHD Center of West Michigan, Dr. Rosier guides a dedicated team of coaches, therapists, and speech pathologists in assisting individuals, parents, and families as they develop a deep understanding of themselves and acquire practical skills to navigate life with ADHD. Her books, "Your Brain's Not Broken" and "You, Me, and Our ADHD Family," offer practical strategies for addressing the potent emotional dimensions of living with ADHD. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at , and text keywords “MYQUIZ” to 33777 for complimentary access to her  Productivity Breakthrough Quiz for personalized insights and recommendations! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. We may be an affiliate for products we mention or recommend. If you purchase those items through our links, we will earn a commission.

Chapter 23 - The Yule BallHarry and Ron both whipped around, but Hermione said loudly, waving to somebody over Malfoy's shoulder, “Hello, Professor Moody!” Malfoy went pale and jumped backwards, looking wildly around for Moody, but he was still up at the staff table finishing his stew. “Twitchy little ferret, aren't you, Malfoy?” Hermione said scathingly.Q1 - What do you think of Hermione shrinking her teeth?“Dobby knew sir must be a great wizard, for he is Harry Potter's greatest friend, but Dobby did not know that he was also generous of spirit, as noble, as selfless—”Q2 - Is Ron these things?The left sock was bright red, and he had a pattern of broomsticks upon it; the right sock was green with a pattern of snitches. “They're…they're really…well, thanks, Dobby,” said Harry, and he pulled them on, causing Dobby's eyes to leak with happiness again.Krum was accompanied by a pretty girl in blue robes Harry didn't know…His eyes fell instead on the girl next to Krum. His jaw dropped. It was Hermione.Q3 - What do you think about Krum and Hermione?!“Are we not right to be proud that we alone know our school's secrets, and right to protect them?” “Oh I would never dream of assuming I know all Howart's secrets, Igor,” said Dumbledore amicably. “Only this morning, for instance, I took a wrong turn on the way to the bathroom and found myself in a beautifully proportioned room I have never seen before, containing a really rather magnificent collection of chamberpots. When I went back to investigate more closely, I discovered that the room had vanished.Q4 - How do you like Dumbledore after all this?Hermione was now teaching Krum to say her name properly; he kept calling her Hermy-Own. “Her — my — own — knee.”"How's it going?" Harry asked Ron, sitting down and opening a bottle of butterbeer. Ron didn't answer. He was glaring at Hermione and Krum, who were dancing nearby. Padma was sitting with her arms and legs crossed, one foot jiggling in time to the music. Every now and then she threw a disgruntled look at Ron, who was completely ignoring her. Parvati sat down on Harry's other side, crossed her arms and legs too, and within minutes was asked to dance by a boy from Beauxbatons.Q5 - Trelawney's Prediction!Q6 - What is Ron so angry about?“...Don't see what there is to fuss about, Igor.” “Severus, you cannot pretend this isn't happening!” Karkaroff's voice sounded anxious and hushed, as though keen not to be overheard. “It's been getting clearer and clearer for months. I am becoming seriously concerned. I can't deny it.” “Then flee,” said Snape's voice curtly. “Flee, I will make your excuses. I, however, am remaining at Hogwarts.”Q7 - What is Karkaroff worried about? Q8 - What is Snape's background?Q9 - Did you think that Hagrid was a half-giant?Q10 - What is Cedric talking about?Ron and Hermione were having a blazing row. Standing ten feet apart, they were bellowing at each other, each scarlet in the face. “Well, if you don't like it, you now know what the solution is, don't you?” yelled Hermione; her hair was coming down out of its elegant bun now, and her face was screwed up in anger. “Oh yeah?” Ron yelled back. “What's that?” “Next time there's a ball, ask me before someone else does, and not as a last resort!” Ron mouthed soundlessly like a goldfish out of water as Hermione turned on her heel and stormed up the girls staircase to bed.Chapter 24 - Rita Skeeter's ScoopQ1 - Is Harry stupid or smart for not just taking Cedric's advice?Q2 - Why do you think Dumbledore secured a job for Hagrid when he was expelled?Q3 - Why are the Goblins looking for Barty CrouchQ4 - Where do you think Barty Crouch is?“How about giving me an interview about the Hagrid you know, Harry? The man behind the muscles? Your unlikely friendship and the reasons behind it. Would you call him a father substitute?”Q5 - Is Hagrid the closest thing to a father that Harry has had?Hermione went slightly pink, but Dumbledore smiled at her, and continued, “Hermione, Harry, and Ron still seem to want to know you, judging by the way they were attempting to break down the door.” “Of course we still want to know you!” Harry said, staring at Hagrid.“My own brother, Aberforth, was prosecuted for practicing inappropriate charms on a goat.”Q6 - What was Aberforth Dumbledore doing?Chapter 25 - The Egg and the EyeQ1 - What is the nicest bathroom you've ever been in?“What d'you do, sneak up here in the evenings to watch the Prefects take baths?“Sometimes,” said Myrtle, rather slyly, “but I've never come out to speak to anyone before.”Q2 - How creepy is Myrtle?Peeves was not the only thing that was moving. A single dot was flitting around a room in the bottom left-hand corner — Snape's office. But the dot wasn't labeled "Severus Snape"...it was Bartemius Crouch.Q3 - What was Barty Crouch doing in Snapes office?Q4 - Before Moody came into the picture, how did you think Harry would escape this?“Reckon they were after potion ingredients, eh?” said Moody, “Not hiding anything else in your office, are you?”Q5 - Do you think Snape is hiding something in his office?Snape suddenly did something very strange. He seized his left forearm convulsively with his right hand, as though something on it had hurt him.Q6 - What is this description?“Oh if there's one thing I hate,” he muttered, more to himself than Harry, his magical eye was fixed on the bottom left hand corner of the map, “It's a Death Eater who walked free…”Q7 - Who is at the bottom left-hand corner of the map? Q8 - Do you think Moody will catch this person now he has the map?Moody winked at him…Q9 - Was Moody just blinking?Q10 - Do you think Harry would be a good Auror? Isn't Moody great for encouraging that in Harry?Chapter 26 - The Second TaskOwing to the potential for nasty accidents when objects kept flying across the room. Professor Flitwick had given each student a stack of cushions on which to practice, the theory being that these wouldn't hurt anyone if they went off target. It was a good theory, but it wasn't working very well. Neville's aim was so poor that he kept accidentally sending much heavier things flying across the room - Professor Flitwick, for instance.Q1 - Is Neville secretively really good at magic?“Moody said Dumbledore only lets Snape stay here because he's giving him a second chance or something…”"I just want to know what Snape did with his first chance, if he's on his second one," said Harry grimly.Q2 - What did Snape do that he needs a second chance?Q3 - What is Snape's deal?Q4 - Grubbly-Plank or Hagrid?“I should've learned to be an Animagus like Sirius.”Q5 - What would you be if you could be an animagus?Q6 - How amazing is Dobby for helping Harry? The unsung hero of this book so far.Q7 - How is the crowd watching the second task?Harry looked around. There was no sign of any of the other champions. What were they playing at? Why didn't they hurry up? He turned back to Hermione, raised the jagged rock, and began to hack at her bindings too.Q8 - Is Harry an idiot for doing this?Q9 - Would you rather face a dragon or face an hour in icy water looking for your loved one?Dumbledore and Ludo Bagman stood beaming at Harry and Ron from the bank as they swam nearer, but Percy, who looked very white and somehow much younger than usual, came splashing out to meet them…Percy seized Ron and was dragging him back to the bank ("Gerroff, Percy, I'm all right!")Q10 - Does this change your thoughts on Percy?Q11 - Hermione is angry that Fleur kissed Ron on the cheek…does Hermione love Ron?Q12 - Danny, Do you like Fleur more after this chapter?Chapter 27 - Padfoot ReturnsOne of the best things about the aftermath of the second task was that everybody was very keen to hear details of what had happened down in the lake, which meant that Ron was getting to share Harry's limelight for once. Harry noticed that Ron's version of events changed subtly with every retelling. At first, he gave what seemed to be the truth; it tallied with Hermione's story, anyway - Dumbledore had put all the hostages into a bewitched sleep in Professor McGonagall's office, first assuring them that they would be quite safe, and would awake when they were back above the water. One week later, however, Ron was telling a thrilling tale of kidnap in which he struggled single-handedly against fifty heavily armed merpeople who had to beat him into submission before tying him up.Q1 - They make something called a wit-sharpening potion, would you take this all the time, and would it be healthy to take a potion daily?Q2 - How does Rita Skeeter keep finding this stuff out? Does she have an invisibility cloak?“I don't care how many times your picture appears in the papers. To me. Potter, you are nothing but a nasty little boy who considers rules to be beneath him."Q3 - What is Snape's issue?"It is Veritaserum - a Truth Potion so powerful that three drops would have you spilling your innermost secrets for this entire class to hear," said Snape viciously. "Now, the use of this potion is controlled by very strict Ministry guidelines. But unless you watch your step, you might just find that my hand slips" - he shook the crystal bottle slightly - "right over your evening pumpkin juice. And then. Potter...then we'll find out whether you've been in my office or not."Q4 - What do you think of Veritaserum?"What's so urgent?" he heard Snape hiss at Karkaroff. "This," said Karkaroff, and Harry, peering around the edge of his cauldron, saw Karkaroff pull up the left-hand sleeve of his robe and show Snape something on his inner forearm. "Well?" said Karkaroff, still making every effort not to move his lips. "Do you see? It's never been this clear, never since -" "Put it away!" snarled Snape, his black eyes sweeping the classroom.Q5 - What is happening here?"Thanks," said Sirius, opening it, grabbing a drumstick, sitting down on the cave floor, and tearing off a large chunk with his teeth. "I've been living off rats mostly. Can't steal too much food from Hogsmeade; I'd draw attention to myself."Q6 - Do you think Sirius is trying to eat Peter Pettigrew?Q7 - What is the deal with Crouch?Sirius shook his head and said, "She's got the measure of Crouch better than you have, Ron. If you want to know what a mans like, take a good look at how he treats his inferiors, not his equals."Q8 - What do you think of everything Sirius is saying about Crouch?"Well, times like that bring out the best in some people and the worst in others. Crouch's principles might've been good in the beginning - I wouldn't know. He rose quickly through the Ministry, and he started ordering very harsh measures against Voldemort's supporters. The Aurors were given new powers - powers to kill rather than capture, for instance. And I wasn't the only one who was handed straight to the dementors without trial. Crouch fought violence with violence, and authorized the use of the Unforgivable Curses against suspects. I would say he became as ruthless and cruel as many on the Dark Side. He had his supporters, mind you - plenty of people thought he was going about things the right way, and there were a lot of witches and wizards clamoring for him to take over as Minister of Magic. When Voldemort disappeared, it looked like only a matter of time until Crouch got the top job. But then something rather unfortunate happened...." Sirius smiled grimly. "Crouch's own son was caught with a group of Death Eaters who'd managed to talk their way out of Azkaban. Apparently they were trying to find Voldemort and return him to power."Q9 - What do you think about Barty Crouch's son dying?He wasn't the only one," said Sirius bitterly. "Most go mad in there, and plenty stop eating in the end. They lose the will to live. You could always tell when a death was coming, because the dementors could sense it, they got excited. That boy looked pretty sickly when he arrived. Crouch being an important Ministry member, he and his wife were allowed a deathbed visit. That was the last time I saw Barty Crouch, half carrying his wife past my cell. She died herself, apparently, shortly afterward. Grief. Wasted away just like the boy. Crouch never came for his son's body. The dementors buried him outside the fortress; I watched them do it.""Rosier and Wilkes - they were both killed by Aurors the year before Voldemort fell. The Lestranges - they're a married couple - they're in Azkaban. Avery - from what I've heard he wormed his way out of trouble by saying he'd been acting under the Imperius Curse - he's still at large. But as far as I know, Snape was never even accused of being a Death Eater - not that that means much. Plenty of them were never caught. And Snape's certainly clever and cunning enough to keep himself out of trouble."Q10 - What are your thoughts about everything Sirius mentioned?

We parents are often unknowingly (and knowingly) making some big communication mistakes with our children. These mistakes can cause resistance, resentment, and damage to your relationship. How can we communicate better? I talk to Jennie Rosier, PhD about how to improve our communication with our kids.  ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of The ADHD Podcast, hosts Pete Wright and Nikki Kinzer explore the nuances of empathy for those with ADHD. Their guest, Dr. Tamara Rosier, recently presented on "The Unexpected Downside of Empathy" at the 2023 International ADHD Conference. Dr. Rosier, founder of the ADHD Center of West Michigan, explains that while empathy is often seen as a virtue, ADHDers may experience it in a more complicated way.Dr. Rosier outlines three main types of empathy: emotional, cognitive, and compassionate. Typically, employing all three types leads to well-regulated empathy. However, she notes that ADHDers frequently operate at extremes, either overly empathetic or non-empathetic. This imbalance leaves them vulnerable to several "downsides" of empathy.First, ADHDers may experience misplaced empathy, making excuses for other's inappropriate behavior. Second, getting stuck in emotional empathy can lead to empathetic distress and fatigue from taking on too many others' burdens. Dr. Rosier hypothesizes this stems from the ADHDer's desire to avoid rejection sensitivity.Third, ADHDers may underfunction by shutting down empathetically. Fourth, they may overfunction by overcompensating for other's lack of empathy. Finally, manipulative people can exploit the ADHDer's emotional empathy to gaslight without triggering their cognitive empathy.ADHD wiring leads to a complicated relationship with empathy. Our great thanks to Dr. Rosier for sharing her insights this week!Links & NotesDr. Tamara RosierThe ADHD Center of West MichiganDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (02:43) - Introducing Dr. Tamara Rosier (04:42) - What is Empathy? (24:06) - Empathetic Trust (30:34) - Grief (34:28) - Underfunctioning Empathy (37:52) - Overfunctioning Empathy (39:32) - Empathy & RSD (41:32) - Finding Balance (48:10) - The Genesis of the New Book ★ Support this podcast on Patreon ★

ALSO: Milking the moment... Possible poll 'vault' for PurdueSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coach Gage Rosier Email: rosierperformance@gmail.com IG: instagram.com/g.rosier Linktree: linktr.ee/rstrong ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Power Lift This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.  Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.  Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: www.powerliftusa.com Email: mrichardson@power-lift.com ★★★★★ Vitruve Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: https://vitruve.fit/ Email: contact@vitureve.fit Phone: 936-274-8826 ★★★★★ Big Time Strength Email: bigtimestrength@gmail.com Twitter: @BigTime_SC Instagram: bigtimestrength ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia.   Today is Saturday, Feb. 3  As Latin America shows strong economic growth, learn more about exporting to this region. The automotive industry continues to thrive in #YesWV. And, speaking of automotive, Toyota WV's president, shares why the company is leading the charge to innovation…on today's daily304. #1 – From WV ECONOMIC DEVELOPMENT – Exporters, are you looking to expand into a new market? When it comes to economic resurgence in post-COVID-19 world, West Virginia and Latin America have a lot in common.  Like West Virginia, Latin America has shown signs of growth, with most economies regaining their pre-pandemic sizes by the end of 2022. This bounce-back highlights the region's dynamic market potential.  Because Latin America is made up of many diverse economies and cultures, successfully tapping into this growing market requires an understanding of the varied processes and regulations that govern commerce across its 33 countries. Visit the West Virginia Department of Economic Development online to learn about import and export documentation, tariffs and customs duties, trade agreements and more. Read more: https://westvirginia.gov/navigating-trade-a-guide-to-processes-and-regulations-for-wv-companies-exporting-to-latin-america/   #2 – From WV ECONOMIC DEVELOPMENT – Automotive component manufacturers from around the world have found the road to success leads to West Virginia. Businesses that supply and support the automotive industry find a ready workforce with the skills needed by today's market. Why does the automotive industry say #YesWV? In addition to its dedicated workforce, West Virginia provides easy access to suppliers of raw materials such as steel, aluminum and chemicals/polymers needed for the automotive industry. Automotive manufacturers in the state can take advantage of research and technology resources like the non-profit Center for Alternative Fuels, Engines and Emissions, the National Alternative Fuels Training Consortium and the Marshall Advanced Manufacturing Center. Learn more: https://westvirginia.gov/industries/automotive/   #3 – From INNOVATORS & ENTREPRENEURS –  David Rosier, President of Toyota Motor Manufacturing, West Virginia, shares why Toyota is known for leading the charge to innovation. Some of those innovative ideas include installing solar flowers and using “lambscapers” -- sheep -- to maintain the grounds around the facility's solar array. “Those were all ideas that came from one of our environmental engineers. We empower them to come up with creative ideas to solve our issues and they never cease to amaze me,” Rosier said. Innovators and Entrepreneurs is a bi-weekly segment of the daily304 that features discussions and wisdom from West Virginians who have built their companies and launched new ideas here in the Mountain State.  Watch the video on the daily304 channel on YouTube -- and don't forget to hit like and subscribe! Watch the video: https://www.youtube.com/watch?v=aod-9i1MJuk   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo.  That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.

Welcome to the No Labels, No Limits podcast with Jole and Tamara. This isn't your average podcast episode; it's a roadmap to understanding and thriving through ADHD and High Sensitivity. Listen in as they delve into the intriguing intersection of ADHD and high sensitivity, exploring both commonalities and distinctions.Dr. Tamara Rosier has a Ph.D. and extensive experience in statistics, Dr. Rosier overcame dyscalculia, showcasing immense determination. Her diverse roles span college administration, teaching, leadership consulting, and ADHD coaching, granting her unique insights into ADHD's impact.Jole Berlage-Buccellati, is an expert in trauma-informed coaching and short-term therapy. With a unique blend of brain-based techniques and a background as a psychotherapist (HPG) and M.A. in music therapy, Jole brings a holistic approach to her work. Jole's methods empower and inspire highly sensitive, highly intelligent, and highly empathetic change leaders.During this unique interview, Jole and Tamara discuss the overlap between ADHD and high sensitivity, their gift such as divergent thinking, as well as challenges encountered by those that carry traits of one or both. In this insightful conversation, Sarah leads the conversation through these topics:Defining ADHD and high-sensitivityManaging and thriving with ADHD and High SensitivityPersonality types and traitsTools and resourcesTune in so you don't miss this enlightening episode as Jole and Tamara navigate the complex terrain of ADHD and high sensitivity, offering valuable insights for personal growth and understanding.Learn more and connect with Jole:https://www.instagram.com/jolebuccellati/https://www.linkedin.com/in/jole-berlage-buccellati-4b79aba1/www.integralcoreproject.comLearn more and connect with Tamara:ADHD Center of West Michigan Website: www.miadhd.comFacebook: https://www.facebook.com/BrainNotBrokenLinked In: https://www.linkedin.com/in/tamara-rosier-phd/Instagram: https://www.instagram.com/dr.tamararosier/Author's website: tamararosier.comYou can find the individual episodes with Jole and Tamara below:#319 Tamara - http://www.nolabelsnolimitspodcast.com/episodes/319-living-life-to-the-fullest-with-adhd-with-dr-tamara-rosi#320 Jole - http://www.nolabelsnolimitspodcast.com/episodes/320-with-jole-berlage-buccellati Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Andrew and Ed chat with Portland Sea Dogs outfielder Corey Rosier. Corey talks about his 2023 season, offseason and the upcoming 2024 season and more.

Get ready for an unfiltered and hilarious ride through the streets of laughter in this episode of "Smoochie Town with Marco DelVeccio." Join your host, the one and only Marco DelVeccio, as he sits down with the uproarious comedian, Blake Rosier. In this raw and uncut conversation, Marco and Blake dive deep into the world of comedy, sharing the highs, lows, and downright absurdities of their comedic journeys. From chance encounters on the set of a local car commercial to navigating the unpredictable seas of the comedy circuit, these two share the stories that have shaped their careers and forged a friendship in the fires of humor. But that's not all – buckle up for Blake's wild tale of finding himself alone on a cruise ship, a viral moment that will leave you in stitches. As the laughter flows, so do the unexpected turns, as they candidly discuss favorite sex positions and Blake's unique take on being a red head. Get ready for unfiltered laughs, outrageous stories, and a candid peek behind the curtain of the comedy world. This is "Smoochie Town" at its rawest, with Marco DelVeccio and special guest Blake Rosier. Tune in and prepare to burst into laughter!

Will Cam Ward put the Miami Hurricanes in position to compete for an ACC Championship and a College Football Playoff spot in 2024? Can Miami provide Ward with the support necessary to finish his college career with a bang and raise his NFL stock? Who will be Ward's top weapons in Miami's offense and how will Miami OC Shannon Dawson maximize his talents?Former Hurricanes starting quarterback Malik Rosier joins Alex Donno to identify Ward's traits and how much he can elevate the Miami Hurricanes. Rosier is a quarterbacks coach and has put in plenty of study on Ward. How quickly does a veteran QB adapt to new teammates and coaches?Join our LOCKED ON CANES INSIDERS texting community and chat with host Alex Donno any time by clicking this link: https://joinsubtext.com/lockedoncanes. Donno provides one on one's, breaking news, show previews, Hurricanes breakdowns and recruiting updates. Try it FREE for 14 days! https://joinsubtext.com/lockedoncanes#MiamiHurricanes #TheU #recruitingSupport Us By Supporting Our Sponsors!LinkedInThese days every new potential hire can feel like a high stakes wager for your small business. That's why LinkedIn Jobs helps find the right people for your team, faster and for free. Post your job for free at LinkedIn.com/lockedoncollege. Terms and conditions apply.Jase MedicalEmpower yourself when you purchase a Jase Case, providing you with a personal supply of 5 antibiotics that treat 50+ infections. Get yours today at jasemedical.com and use code LOCKEDON to get $20 off your order.GametimeDownload the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.FanDuelRight now, NEW customers get ONE HUNDRED AND FIFTY in BONUS BETS – GUARANTEED when you place a FIVE DOLLAR BET. Visit FanDuel.com/LOCKEDON to get started.eBay MotorsWith all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Will Cam Ward put the Miami Hurricanes in position to compete for an ACC Championship and a College Football Playoff spot in 2024? Can Miami provide Ward with the support necessary to finish his college career with a bang and raise his NFL stock? Who will be Ward's top weapons in Miami's offense and how will Miami OC Shannon Dawson maximize his talents? Former Hurricanes starting quarterback Malik Rosier joins Alex Donno to identify Ward's traits and how much he can elevate the Miami Hurricanes. Rosier is a quarterbacks coach and has put in plenty of study on Ward. How quickly does a veteran QB adapt to new teammates and coaches? Join our LOCKED ON CANES INSIDERS texting community and chat with host Alex Donno any time by clicking this link: https://joinsubtext.com/lockedoncanes. Donno provides one on one's, breaking news, show previews, Hurricanes breakdowns and recruiting updates. Try it FREE for 14 days! https://joinsubtext.com/lockedoncanes #MiamiHurricanes #TheU #recruiting Support Us By Supporting Our Sponsors! LinkedIn These days every new potential hire can feel like a high stakes wager for your small business. That's why LinkedIn Jobs helps find the right people for your team, faster and for free. Post your job for free at LinkedIn.com/lockedoncollege. Terms and conditions apply. Jase Medical Empower yourself when you purchase a Jase Case, providing you with a personal supply of 5 antibiotics that treat 50+ infections. Get yours today at jasemedical.com and use code LOCKEDON to get $20 off your order. Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FanDuel Right now, NEW customers get ONE HUNDRED AND FIFTY in BONUS BETS – GUARANTEED when you place a FIVE DOLLAR BET. Visit FanDuel.com/LOCKEDON to get started. eBay Motors With all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

With ADHD, it can be difficult to regulate our big emotions and feel calm, with everyday triggers causing us to feel dysregulated. We can see this show up in young children, but it can be shameful and guilt-inducing when we're adults. This week's guest is Dr Tamara Rosier, author of one of my favourite ADHD books, Your Brain's Not Broken. Dr Tamara has been a college administrator, a professor, a leadership consultant, a high school teacher, a national public speaker, and an ADHD coach. Through those adventures, she has developed valuable insight into ADHD and how it affects one's life. As founder of the ADHD Center of West Michigan, she helps individuals, parents, and families develop an understanding and learn practical skills to live with ADHD effectively. Her book Your Brain's Not Broken provides strategies for navigating the powerful, significant emotional aspect of ADHD healthily. During this week's episode, we spoke about Our big emotions, being embarrassed and the shame we have around our emotional regulation.How to regulate our overwhelming emotionsPrefrontal cortex 'butler' - how it calms and helps with sequencingThe limbic centre is our anger, frustration controller'Living on the grid' - four quadrants, solve it gridBurnout from constantly being in the red zoneMaking intentional choices to help our health and stress management. Such as diary management, delegating our butler tasks and borrowing people's butler (neurotypical) brainsLearning not to cram and live fueled by adrenaline and cortisolThe importance of prioritising deep cleansing sleepSleep is so important for our health - ADHD symptoms are exacerbated when we don't sleep enough.Learning to relax and transition from a busy day to downtime and sleep.Join my new group coaching container, The ADHD Mindset & Energy Re-ProgrammeKate Moryoussef is a women's ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity. Have a look at some of Kate's workshops and free resources here.Follow the podcast on Instagram hereFollow Kate on Instagram hereHave a read of Kate's articles in ADDitude magazine here

Pour écouter Le Fab & Mymy Show (pour l'instant) un lundi sur 2 en podcast et sur YouTube, rdv sur www.lefabetmymyshow.com ou sur cette page.Pour écouter Andrée Rosier sur Histoires de Succès

In this week's episode of Taking Control: The ADHD Podcast, hosts Nikki Kinzer and Pete Wright interview Dr. Tamara Rosier about motivation and ADHD. Dr. Rosier, author of "Your Brain's Not Broken," shares insights from her experiences as an ADHD coach and professor to uncover motivation strategies for those with ADHD.As Dr. Rosier explains of those living with ADHD, "There is really no research explaining our success in the modern world." Her book aims to send a "love letter" to those struggling, affirming that "You're okay. And I know it feels hard for you, but you're still okay."The hosts dive into the complicated relationship between ADHD and motivation. Dr. Rosier notes that while ADHD can make people appear self-centered as they struggle to survive, most "are incredibly sensitive" and "heart forward." Pete adds that ADHD allows people to "forget the important things"—like basic needs—while seeking self-actualization. Dr. Rosier agrees this makes success especially difficult, as "easy things are very difficult" for those with ADHD, yet they still accomplish much.To build motivation, Dr. Rosier suggests first assessing your values—why something matters. She coaches Nikki to uncover beliefs like "I should enjoy cooking" that create pressure. Next, acknowledge the difficulty but willingness to do hard things. Tie actions to values, not beliefs that demotivate. Dr. Rosier advises imagining your future self; what actions would serve them well? For her, laying out morning clothes helps future Tamara. Finally, notice existing successes instead of dismissing them. Despite feeling inconsistent, for example, Pete already walks his dog each and every morning.While discussing motivation, Dr. Rosier exposes thought patterns that sabotage us. Beating yourself up rarely helps. Instead, start by naming emotions and difficulties without judgment. Accept dissonance between wants and responsibilities. Motivation takes self-awareness, values exploration, and celebrating every step forward.Here are a few key takeaways: How ADHD impacts motivation and success Steps to take to understand and build motivation How to shift from self-judgment to self-acceptance Strategies to uncover motivation blocks like beliefs The importance of aligning actions with values Ways to celebrate small consistency wins With compassionate insight, Dr. Rosier exposes why motivation is so complex yet possible. This inspiring episode explores practical strategies to overcome motivation challenges. Anyone seeking to understand themselves and build motivation from within will find this a thoughtful listen.Links & Notes Learn more about Dr. Tamara Rosier Follow Dr. Tamara Rosier on LinkedIn Get the book: “Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD” by Dr. Tamara Rosier (00:00) - Welcome to The ADHD Podcast (02:49) - Support This Podcast: Become a Patron at Patreon.com/theadhdpodcast (04:22) - Introducing Dr. Tamara Rosier (14:28) - Separating Feeling from Motivation (18:18) - Motivation and Self-Actualization (26:20) - Ego and Self-Centered Worldview (31:57) - Tying Motivation to a Value (33:36) - Coaching FOR Nikki! (57:00) - Learn More ★ Support this podcast on Patreon ★

The Miami Hurricanes are 13.5 point underdogs, per Fanduel Sports, against the Florida State Seminoles this Saturday. What is the path to victory for Miami to overcome the odds? Host Alex Donno chats with former Miami Hurricanes starting quarterback Malik Rosier. Rosier discusses how Miami's defense can slow down the potent FSU passing attack. Malik explains why it makes the most sense for him for Miami to start Tyler Van Dyke at quarterback despite his recent struggles. Rosier explains the psychology of the QB position and how teammates might react to his benching. Donno points out that it appears all three scholarship quarterbacks, Van Dyke, Emory Williams and Jacurri Brown, have taken first team reps this week. Donno and Rosier offer their final score predictions and game scenarios. Join our LOCKED ON CANES INSIDERS texting community and chat with host Alex Donno any time by clicking this link: https://joinsubtext.com/lockedoncanes. Donno provides one on one's, breaking news, show previews, Hurricanes breakdowns and recruiting updates. Try it FREE for 14 days! https://joinsubtext.com/lockedoncanes#MiamiHurricanes #TheU #recruitingSupport Us By Supporting Our Sponsors!LinkedInLinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONCOLLEGE. Terms and conditions apply.eBay MotorsWith all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers.Athletic BrewingGo to AthleticBrewing.com and enter code LOCKEDON to get 15% off your first online order or find a store near you! Athletic Brewing. Milford, CT and San Diego, CA. Near Beer.PrizePicksGo to PrizePicks.com/lockedoncollege and use code lockedoncollege for a first deposit match up to $100! Daily Fantasy Sports Made Easy!GametimeDownload the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase.FanDuelScore early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Miami Hurricanes are 13.5 point underdogs, per Fanduel Sports, against the Florida State Seminoles this Saturday. What is the path to victory for Miami to overcome the odds? Host Alex Donno chats with former Miami Hurricanes starting quarterback Malik Rosier. Rosier discusses how Miami's defense can slow down the potent FSU passing attack.  Malik explains why it makes the most sense for him for Miami to start Tyler Van Dyke at quarterback despite his recent struggles. Rosier explains the psychology of the QB position and how teammates might react to his benching. Donno points out that it appears all three scholarship quarterbacks, Van Dyke, Emory Williams and Jacurri Brown, have taken first team reps this week. Donno and Rosier offer their final score predictions and game scenarios.  Join our LOCKED ON CANES INSIDERS texting community and chat with host Alex Donno any time by clicking this link: https://joinsubtext.com/lockedoncanes. Donno provides one on one's, breaking news, show previews, Hurricanes breakdowns and recruiting updates. Try it FREE for 14 days! https://joinsubtext.com/lockedoncanes #MiamiHurricanes #TheU #recruiting Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONCOLLEGE. Terms and conditions apply. eBay Motors With all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers. Athletic Brewing Go to AthleticBrewing.com and enter code LOCKEDON to get 15% off your first online order or find a store near you! Athletic Brewing. Milford, CT and San Diego, CA. Near Beer. PrizePicks Go to PrizePicks.com/lockedoncollege and use code lockedoncollege for a first deposit match up to $100! Daily Fantasy Sports Made Easy! Gametime Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. FanDuel Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Red Sox prospect Corey Rosier talks to Sam from the Arizona Fall League about his two trades and his progress in 2023. Also, Ben shares stories from a recent trip to Triple-A Columbus, the gang looks at the MLB postseason and Josh is in the tank for another edition of Ghosts of the Minors. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today Heather has a fascinating discussion with Tamara Rosier, PhD about the connections between ADHD and body image issues and eating disorders. Heather explores this topic as an extension of personal research she's been doing about her own undetected ADHD type symptoms and traits. Dr. Rosier walks Heather through several ways that ADHD connects and may contribute to body image issues and eating disorders including: *How the ADHD (neurodivergent) brain operates from the limbic system instead of the prefrontal cortex, making our bodies stay in a "fight or flight" response, which makes us constantly feel threatened or unsafe. *How ADHD often is found in high functioning women. *How ADHD can make us perfect victims for narcissists. *How Rejection Sensitive Dysphoria connects to body image issues and potential eating disorders or disordered eating. *Why the hyper vigilance of the ADHD brain may cause us to overdo it in exercise. *Why the neurodivergent may experience the feelings of being "all or nothing" - Either working too hard/overworking or doing nothing at all. *How ADHD responses are similar to trauma responses, though some have both operating at same time. *Why being curious about what's going on in your brain is helpful. Learn more about Dr. Tamara Rosier and her book, "Your Brain's Not Broken" here: https://www.tamararosier.com/ (Amazon affiliate link) Ready to get free from your body image issues? Learn more about the Body Image Freedom Framework group coaching and online course. Choose just to do the 12-module course online or add some coaching along the way. Find out more here: www.improvebodyimage.com   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Tamara Rosier, Ph.D., has joined me for a discussion on my absolute favorite sections of her book, Your Brain's Not Broken. Tamara is a fellow ADHD coach and the founder of the ADHD Center of West Michigan.We waste no time at all diving into her personal journey to an ADHD diagnosis at 40 years young and what living day-to-day with this neurodivergent disorder has looked like throughout her life. You'll notice a common theme in being her authentic self while simultaneously working through how to connect with and be sensitive to the neurotypical community.I highly encourage all of my listeners to check out Your Brain's Not Broken, whether in a physical book or audiobook format, because Tamara has such a unique way of changing readers' perceptions and bringing clarity to concepts that are difficult for ADHDers, like emotional regulation and setting boundaries. In this episode, we cover a wide range of topics in her book, such as masking, vulnerability, convergent vs. divergent thinking and the individual houses (or psyches) we all have to protect and maintain for a healthy mind. It's a beautiful and super satisfying conversation on so many aspects of living life with ADHD that I could have kept talking to Tamara for hours! So settle in and consider having a book discussion with other friends and loved ones who might benefit from this content.You can learn more about the book and Tamara at TamaraRosier.com. Come hang out with me on Instagram HERE!