ColorUP with Cristy Lime

Do you know how to be your authentic self? Do you know how to trust your self? Do you know how to love your self? Don't allow the opinions of others slow you down from being your truest authentic self, people are going to judge & talk anyway, so follow your heart and don't slow down until you achieve your dream life, because it's no one else's job to understand the intuition you feel. Take massive action, remove overthinking & achieve your dream life Let's connect on social @Cristy_Lime

How to go from surviving to thriving! 1. Start your day with intention 2. Get into alignment with your daily actions 3. Mindset 4. Personal development 5. Ownership /Leadership Take back control of your life and get out of survival mode and step into your most abundant self!

Have you ever created a Vision Board? Do you create Daily, Weekly, Monthly, Quarterly and Annual goals? Do you know what your Dream Life looks like? In today's episode we dive deep into the power of vision planning & goal setting! Buckle up & let's dive in! Let's connect on social @Cristy_Lime

There are tons of tips online about how to practice self-love, in this episode I talk about 9 strategies to start implementing and taking action on immediately to start practicing self-love. 1. Set boundaries (with yourself & others) 2. Start a gratitude journal 3. Get outside 4. Move your body 5. Focus on self care, love & trust 6. Prioritize rest & relaxation 7. Learn something new 8. Don't mindlessly scroll 9. Have a SOLID PM Routine *Bonus 10. Have a solid AM Routine Want 90-days worth of journaling prompts? Sign up here and get your free guide to transformational journaling: https://cristy-lime.mykajabi.com/email-capture Want your own Celebrate Everyday Journal? You can grab your own copy with this Amazon link: https://www.amazon.com/dp/B09SNL15J6?ref_=pe_3052080_397514860

When things get hard, don't stop & don't slow down. Breaking promises to ourself is easy, because no one is watching in the dark, but your brain & your body knows. Stay committed to your goals & dreams, because you're dreams won't chase you back. Keep going because you would not have the dream in your heart if you didn't have what it took to achieve it. Correction from episode Bill Gates said, "we often underestimate what we can do in a year, and overestimate what we can do in a day" (not Tony Robbins) Let's get social @Cristy_Lime

The first step is always awareness - figure out why or what is triggering you. Are you feeling self-conscious, unworthy, not setting healthy boundaries, not being present? Deal with being triggered: 1. Name it 2. Get to the root cause 3. Step away 4. Breathe

Whether we're talking your physical or digital environment what we surround ourself with is important. Create focus with the 3 tips in this episode while decluttering your digital & physical environment. Declutter your space | Declutter your life

What is grit anyway? Angela Duckworth, author of Grit: The Power of Passion and Perseverance, explains grit as having passion and perseverance toward long term goals. There are 5 traits of a gritty person: 1. Courage 2. Conscientiousness 3. Perseverance 4. Resilience 5. Passion

Let me introduce you to Peter Piper, Pete for short. He's my ego and I recently learned about him and the power he had over me, but now I send him to the moon so he can make moon cookies and dance in the darkness under the stars when I don't need him around. Your ego wants to keep you playing small, it's the relentless critic inside of you. Once you can tame your ego their are limitless opportunities. Observe your egoic self, but do not engage with your egoic self. 3 ways to overcome the egoic self : 1. beginners mindset 2. meditation 3. focus on effort not outcome

We're half way through the year. Let's make it the best year ever! The 42-Day Transformation Challenge includes 8 Success Habits for your transformation: 1. COLD SHOWER: Improve circulation, prevent illness and get beyond your comfort zone by taking a cold shower everyday. 2. READ 10 PAGES: (audio books don't count) and should be non-fiction so you can learn something new and grow your mind. 3. 20 MINUTES OF MOVEMENT: You choose the movement! There's no strict plan here, but commit to no less than 20 minutes of movement per day. Movement can include walking, running, swimming, dancing, weight lifting, yoga, breathwork, meditation, boxing, etc. *Tips & suggestions will be shared in the private FB Group* 4. WATER: Drink at least half your body weight in ounces of water each day 5. JOURNAL: Commit to at least 10-minutes of daily journaling /gratitude practice. *Journaling prompts to be provided in private FB Group* 6. DIET: The diet is completely up to you, BUT you have to stick to what you say. Perhaps you'll give up sugar or bread, or add in more produce. What this looks like for me in this challenge is no fast food and no soda. 7. DRUGS: Choose a drug to give up - example of drugs: alcohol, nicotine, marijuana, prescription pills. I will personally be giving up alcohol and marijuana. 8. PICTURE: Daily progress pic (progress pics to screenshot provided in FB Group or a body photo of transformation). Click link for more details: https://cristy-lime.mykajabi.com/42-day-challenge

You are the creator of your reality Are you allowing your limiting beliefs and societal constructs to hold you back? OR Are you choosing to show up as your truest authentic self and take daily, aligned consistent action in alignment with your dream life Let's connect on social @Cristy_Lime

Do you label yourself good /bad, happy /sad, stressed /relaxed? Why? Start living your life in color, appreciating the moments that matter and be the light, because you are truly beautiful as your authentic self. Let's connect on Instagram @cristy_lime ✌️&

Success looks different to everyone. Define what a successful life looks like to you and make your dream life a reality by taking action. Don't forget to join me in the 42-Day Challenge starting July 1, 2022. If you can dream it, you can choose it with a well-planned plan ✨ to your success, ✌️&

Show up as your truest authentic self and trust the person you see in the mirror to create a life of success. TRUST T ruest R eal U unique S self T houghts IDENTITY LOOP: Thoughts ➡️ Actions ➡️ Results ➡️ Identity ️ Is the story you're telling yourself holding you back from trusting yourself? Don't allow your thoughts to hold you back If you can dream it, you can choose it with a well-planned plan.

You wouldn't have the dream in your heart if you didn't have what it took to achieve it. You can reduce overthinking, it requires aligned action! Create your plan Conduct your plan Celebrate your plan Let's connect on Instagram @Cristy_Lime

Your fears will tell you you're not good enough, you can't do something, or you're not worthy, but you get to choose the actions you take. Don't allow your fears to hold you back from the life you know you deserve and desire.

Today was a powerful conversation and worth the listen! Create the life you want, by taking aligned action. I had the honor of chatting with RD Weeks about creating your desired dream life. He learned how to be his truest authentic self and is now living his dream life. Ask yourself, what do you want and what do you not want. . . what's working and what's not working? Every thought and action creates the opportunities of tomorrow. Get to know RD Weeks: RD believes in a fun-filled life fueled by authentic connection to ourselves and others. He is on a mission to share the positive impacts that authentic connection can have on our lives! He currently supports professional speakers in creating greater authentic connection with their audiences! Connect with RD on Instagram: @rdweeks50 OR https://www.instagram.com/rdweeks50/

Are your thoughts aligned with your actions? Are your actions aligned with your dream life? Your actions today create your opportunities of tomorrow. Don't stop, because you wouldn't have the dream in your heart if you didn't have what it took to achieve it.

The Identity Loop blew my mind the first time I learned about it. You can transform your life with this simple model: Identity/Story ➡️ Thoughts ➡️ Actions ➡️ Results ➰ Break the habit of being yourself by focusing on actions that lead you to your desired dream life. Let's connect on Instagram: @Cristy_Lime

Everybody has fears, it's your choice how you take action toward those fears. Don't allow your fears to hold you back from what you know you were meant to do in this short life. FEAR: Face Everything And Rise What's been holding you back from achieving your dream life? Let's connect on Instagram @Cristy_Lime

I had the honor of chatting with Chris about stepping into our higher purpose, becoming aware of our thoughts, living with clarity & intention AND not allowing our mindset to hold us back from achieving our dream life. A bit more about Chris: His life changed when he realized that the only thing holding him back from being happy and fulfilled in life was his own mindset. Nothing in his environment had to change, it was all his own thinking patterns. Now he gets to show others how their own thinking is keeping them from reaching their fullest potential. His coaching program is designed to help people get unstuck. Simple techniques, worksheets, and discussions can teach us to flip our mindsets, a necessary first step to improving your health, relationships, emotional state, career and finances. Connect with Chris on social: Website: https://www.worklifemindset.com/ Instagram: https://www.instagram.com/worklifemindset/ OR @worklifemindset Podcast: The Work Life Mindset Podcast with Chris Stinson OR https://open.spotify.com/show/4BUo4PEuFmXfuJT8qjo6Vk?si=a0f267896c104e82

You are only as good as your worst habit and your bad habits are holding you back from your true potential. Stop living your life on auto-pilot and start building mental strength to achieve your dream life. Sometimes the only thing we can control is our behavior & our attitude, but since most of our actions are on auto-pilot it's imperative to create a plan in alignment with our dream life. Connect with me on Instagram @cristy_lime ✌️&

You are the creator of your reality, don't let your past define you because your actions today will create opportunities of tomorrow. Key Takeaways: - Your past is a lesson, not a life sentence - You can't change your past, because it no longer exists - We often misremember our past - Have love & understanding for who you were (you're not the same person you were before) Let's connect on Instagram: @Cristy_Lime

We take a deep dive into stepping into your truest authentic self. Life is a beautiful journey and setting and achieving goals isn't enough - get clear with your why and take action! Don't stop until you get the results you want! Dylan Heimlich currently works in the self-education and personal development industries as an entrepreneur, Mindset Coach, and podcast host. Working with 1:1 with clients primarily, Dylan's focus is to help bring forth hidden superpowers that are unique to each individual. Fueled by a growth mindset and rigorous accountability, his transformative process helps individuals gain the knowledge, power, and confidence to step into their highest performing selves. Dylan's ultimate goal is to help as many millennials as possible break free of the rat race by forming positive habits and routines that lead to a life filled with passion and purpose. He knows exactly what it's like to follow the mold but not come out satisfied as promised. Dylan is also very involved in the spiritual side of life. He practices meditation, self-reflection, positive self-affirmations, journaling and is learning to become more in tune with the energies and natural frequencies of the universe. In his downtime, you can find Dylan filling up on his self-care by working out, riding bikes, exploring historical landmarks, road tripping, reading, or perhaps having an ice-cold, sour beer on a porch and watching a football game. The best way to get in contact with Dylan is via social media: Linked In: https://www.linkedin.com/in/dylan-heimlich-ms/ OR @Dylan Heimlich Instagram: https://www.instagram.com/develop_with_dylan/ OR @develop_with_dylan Dylan with it Now Podcast: https://open.spotify.com/show/69yedunODCcfiwkyVew2wD?si=fd73d09bfa8a46fd

You can achieve everything you ever wanted if you're willing to get out of your comfort zone and these 7 strategies will give you more confidence to achieve your dream life. I believe, if you can dream it, you can choose it. Don't allow overthinking, excuses or lack of action hold you back from achieving your dream life.

I had the honor to chat with James Brackin IV about taking action and reducing limiting beliefs. James is inspiring & empowering people to break through their current limits all around the world as a Personal Development Coach at the age of 18! Check out his story and get motivated to take action and live your dream life - you can find him on his podcast, "The You Can Too Podcast" or on Instagram @jamesbrackiniv.

Remember your power - this is a season of transformation and you will emerge as a beautiful butterfly on the other side of your transformation ✨ Be gritty with your why & flexible with your how, because you wouldn't have the dream in your heart if you didn't have what it took to achieve it. ✌️&

Don't allow your fears hold you back! Take action today toward your dream life, because small consistent action adds up over time Anything is possible if you're willing to get out of your comfort zone Let's connect on social: @Cristy_Lime

The Four Agreements by Don Miguel Ruiz are powerful statements to come back to that can help you transform your life. 1. Be impeccable with your word 2. Don't take anything seriously 3. Don't make assumptions 4, Always do your best Let's connect on Instagram @Cristy_Lime

You don't have to have it all figured out, just take massive imperfect aligned action, show yourself love and watch your life transform. Reminder - you are powerful & there are unlimited opportunities when you are showing up as your truest authentic self. Let's connect on Instagram @Cristy_Lime

The choice to change your perspective and take off a dirty t-shirt is yours ✨ Show up take actions in alignment with your dream life and don't stop until you achieve the success you've been seeking. Anything is possible if you're willing to get out of your comfort zone. let's connect on Instagram @Cristy_Lime

Don't allow other people's opinions hold you back from living your truest, most authentic self. Don't try to be something for other people, show up presently in each moment and be true to who you are. Other people will judge your actions anyway, so do what is right for you and let your "Freak Flag Fly!" Thanks Gio Wickman for this reminder! Follow me on social @cristy_lime

Be achieving success first thing in the morning you'll wire your brain to win the day! You can do hard things, show up, be consistent and stop breaking promises to yourself.

Like Tony Robbins says "progress equals happiness" Don't allow the fear of not being perfect hold you back, because anything is possible if you're willing to get out of your comfort zone! Perfectionism is an excuse to not achieve the life you truly desire. Take massive imperfect action today! Let's connect on social @cristy_lime to your success, ✌️&

You get to choose how you show up! Are your actions holding you back and keeping you in a scarcity or limited mindset OR are you choosing to play bigger with a growth & abundant mindset. The choice is yours. Start with incantations and manifest your dream life by taking daily consistent action. Follow me on social @Cristy_Lime for more actionable accountable motivation If you can dream it, you can choose it with a well-planned plan. to your success, ✌️&

During seasons of transformation lead with your heart and know that anything is possible. Choose to show up presently and with intention and release the limiting beliefs because anything is possible if you're willing to accept opportunities. You can choose the life you desire by staying gritty with your why and being flexible with your how. Tony Robbins says progress equals happiness, take the actions that are in alignment with your dream life and know that you have the power to create the life of your dreams. ✌️&

Remove the distractions and achieve the life you want. Anything is possible when you lead with the heart and are intentional with your actions.

Time is a valuable resource how are you spending it? 1. Create a plan 2. Assign time to each action item 3. Be fully present Your actions today define the opportunities of tomorrow. Don't forget to tag me @cristy_lime on Instagram ✌ &

Your life is full of opportunities and every action (or inaction) you take is a choice. You get to choose instant gratification or delayed gratification. What is the lifestyle you want? Let's connect on Instagram @Cristy_Lime

Show up for yourself today and in 2022 for the life you desire 10 years from now. Make you actions today count and get a little bit closer to your desired dream life ✨ If you can dream it, you can choose it, with a well-planned plan. ✌&

Choose your hard. You can only do one thing at a time Let's connect on Instagram @Cristy_Lime to your success, ✌&

Mark your calendars - a New Month & New Week is coming which means it's time to create a plan for the New You! The one who achieves all of the to-dos on the to-do list by creating habit & routine. Achieve success by implementing #PositiveSuccessHabits

You actions today define your possibilities for tomorrow. If you can dream it, you can choose it, with a well-planned plan. Let's connect on Instagram @Cristy_Lime Color Up Your Life to your success, ✌&

Use colors to evoke emotion and trigger you to take action

Having the right people in your circle allow you to grow through each season. Today's episode takes wild turns along the way talking about your life as a vehicle & roller coaster while empowering you to take action and celebrate the people in your circle. #MomentsMatter Message me dream life on Instagram @Cristy_Lime if you're ready to level up in the last 10 weeks of 2021! If you can dream it, you can choose it, with a well-planned plan. ✨ to your success, ✌&

Create good/productive habits and kick the bad-habits/excuses so that you can live the life you desire. Tips: 1. Motivation will get you going, habit's what keeps you going 2. Implement Positive Success Habits: Create, Conduct, Celebrate 3. Overcome fears Let's connect on Instagram @Cristy_Lime to your success, ✌&

Creating a plan of action is vital and in today's episode Cristy talks about 3 tips she has learned along the way to implement #PositiveSuccessHabits along the way. Let's connect on Instagram! @Cristy_Lime to your success, ✌&

Progress, not perfection is the best way to show up every single day and take action toward your dream life. Implement the two-day rule & take small intentional action because at the end of the day you'll be tired, what actions are you choosing to implement today? If you can dream it, you can choose it with a well-planned plan. ✨ to your success, ✌&

You don't have to be perfect, just show up & take imperfect inspired action. Let's connect on Instagram @cristy_lime

In episode 13 Cristy talks about creating a plan and a high-level concept of the psychology of colors from the #PSHToolbox (Positive Success Habits Toolbox). Positive Success Habits: Step 1: Create Your Plan Step 2: Conduct Your Plan Step 3: Celebrate Your Plan If you can dream it, you can choose it with a well-planned plan ✨ to your success, ✌&

Let's celebrate together! Today we mixed it up a bit & recorded live! You can celebrate your wins every single day, but I love to celebrate at the end of the week & see what progress I've made. It's all about progress, not perfection ✨ Join the community on Instagram @cristy_lime