Podcasts about Heat stroke

Every summer, veterinarians issue the same warning: never leave your pet alone in a parked car, even for a few minutes. What many people don't realize is just how quickly temperatures inside a vehicle can become dangerous, even on days that don't feel extremely hot. Heatstroke can happen fast and can lead to serious injury or even death for our furry family members. Heather Quilty, Registered Veterinary Technician and Program Manager of Clinical Learning with VetStrategy, spoke to Ken Connors.

Send us Fan MailIt's our last show for the season, so come and join us as we delve into the chaos of the world's news, along with a deep dive into understanding China. So, what happened this week? Well, Trump announced a 20% fee on The Straits of Hormuz and then backtracked, meanwhile Lindsay Graham died and the conspiracy theories proliferated. He wasn't the only death, with UK politician Anne Widdecombe murdered, Sheikh Hamad bin Khalifa Al Thani, known as the architect of modern Qatar dying, and of course, actor Sam Neil died unexpectedly too. Not Mitch McConnell though. Yes, he's still with us, and the conspiracy theories continue. Extreme heat continues across the Northern Hemisphere, where Europe's nuclear power plants can't beat the heat, rivers are drying up, 10,000 are officially confirmed head, and June was the hottest-ever since records began. We learned that Trump has left instructions if he's assassinated, although he's expecting a jolly good turn-out at his funeral, with the Borrowitz Report saying: Trump said that “nobody cares” about Khamenei's funeral, and that he's expecting the turnout at his funeral to set records, noting, “Every day, people say to me, ‘Sir, I can't wait for that day to come.'” Chortle. But the big news is the El Niño surge, which could cause a global food price shock lasting into 2028, and a whole lot more. This week, we are delighted to welcome Kenny Lim, who's known as The China Whisperer. Kenny has a framework called China Decoded™ and he helps boards and the C-Suite understand how Chinese companies think, compete and scale. We're going to discuss his framework, apply it beyond executive ranks, and we're also going to discuss Chinamaxxing, which is now a thing. What does it mean? Come and find out. It's going to be a fun and informative show, so hop along and join us. We'll be going live Friday, 17th July 2026, kicking off at 8am UK, 9am EU, 11am UAE, 12.30pm IN, 2pm TH, 3pm SG, 5pm AEST. Streaming across various locations, and no doubt about it, we'd love your support. The Sh*t Show is a Livestream happening every Friday, where Andrea T Edwards, Dr. David Ko, Richard Busellato and Joe Augustin, as well as special guests, discuss the world's most pressing issues across all angles of the polycrisis, working to make sense of the extremely challenging and complex times we are all going through, plus what we can do about it. Help us move the needle so we can change the name of the show to something more genteel when (or if) it is no longer a sh*t show. #TheShitShow #UncommonCourageYou can find me Andrea T Edwards | The Digital Conversationalist and Welcome - Uncommon Courage - An Invitation. My book Uncommon Courage, an invitation, is here https://mybook.to/UncommonCourage My book 18 Steps to an All-Star LinkedIn Profile, is here https://mybook.to/18stepstoanallstar 

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On today's Labor Radio Podcast Daily: Roswell Hub shares lifesaving lessons on protecting workers from extreme heat. In labor history, the Great Railroad Strike of 1877 erupted after wage cuts sparked a nationwide revolt. Quote of the day: Woody Guthrie. @wpfwdc @AFLCIO #1u #UnionStrong #LaborRadioPod Proud founding member of the Labor Radio Podcast Network. Produced by Chris Garlock, Patrick Dixon and Harold Phillips.

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SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- Happy Independence Day—and Canada Day!

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Friend of the show Jake Flores joins the program to discuss the news of the day, including: erotic asphyxiation and other wholesome 4th of July activities. The discourse around Maine Senate candidate and noted piece of shit Graham Platner. Is Mitch McConnell dead, and is his wife a Chinese spy? Stephen Miller cries about birthright citizenship being upheld. Donald Trump almost dies of heat stroke to own the libs. Confirmed: Waymo cars are cops. And more! Check out Jake's podcasts: Pod Damn America: https://www.patreon.com/poddamnamerica Why You Mad: https://www.patreon.com/whyyoumad SIGN UP NOW at https://patreon.com/partygirls to get all of our bonus content, Discord access, and a shout out on the pod! Follow us on ALL the Socials: Instagram: @party.girls.pod TikTok: @party.girls.pod Twitter: @partygirlspod BlueSky: @partygirls.bsky.social Leave us a nice review on Apple Podcasts or Spotify if you feel so inclined: https://podcasts.apple.com/us/podcast/party-girls/id1577239978 https://open.spotify.com/show/71ESqg33NRlEPmDxjbg4rO Executive Producer: Andrew Callaway Producers: Ryan M., Jon B

Send us Fan MailPeace with Iran is over, according to President Trump, so the price of fuel rises again, and the world's stock markets head downwards. Let's just say the economists are not predicting anything good from this reversal. However, the real threat is fertilizer and food shortages, which, when added to the impacts of extreme heat right now, along with the kicking from a super El Niño, should lead us to expect massive crop losses worldwide, and this will be a reality we'll all understand in the short-term future. But at least we can have a giggle, with Count Binface going up against Nigel Farage after he resigned from the UK Parliament amid a financial donations controversy. Don't worry though; Farage is seeking re-election, with the other UK parties saying they won't contest this election. Does that mean Count Binface could win? No one knows, but at least he's giving us something to smile about.Meanwhile, we have extreme heat deniers in the middle of heatwaves, marine heatwaves off the charts, India getting smashed by monsoon rains and landslides, dams and reservoirs bursting in China following Typhoon Maysak, and after Typhoon Bavi devastated the Mariana Islands, it's now heading for China this weekend. The data is in on mRNA vaccines, the AI story continues, datacenters are using more and more energy, Marine Le Pen has to wear an ankle bracelet but can contest the next French presidential election in 2027, Donald Trump and FIFA have been in hot water, and in US politics, the question is being asked: is Mitch McConnel dead?As always, a lot going on, and this week it's just the four of us, which we always appreciate, because it gives us an opportunity to really discuss some of the issues we care about. As an example, last week Richard said he hates what capitalism has become, so we're going to ask him what's the difference between good capitalism and bad capitalism?" Interesting question, no?Come and join us, as we only have one more show after this before we take a summer break, and besides, it's always informative AND fun. As always, we'll be going live Friday, 10th July 2026, kicking off at 8am UK, 9am EU, 11am UAE, 12.30pm IN, 2pm TH, 3pm SG, 5pm AEST. Streaming across various locations, and no doubt about it, we'd love your support. The Sh*t Show is a Livestream happening every Friday, where Andrea T Edwards, Dr. David Ko, Richard Busellato and Joe Augustin, as well as special guests, discuss the world's most pressing issues across all angles of the polycrisis, working to make sense of the extremely challenging and complex times we are all going through, plus what we can do about it. Help us move the needle so we can change the name of the show to something more genteel when (or if) it is no longer a sh*t show. #TheShitShow #UncommonCourageYou can find me Andrea T Edwards | The Digital Conversationalist and Welcome - Uncommon Courage - An Invitation. My book Uncommon Courage, an invitation, is here https://mybook.to/UncommonCourage My book 18 Steps to an All-Star LinkedIn Profile, is here https://mybook.to/18stepstoanallstar 

As temperatures rise, so does the risk of heat stroke in our pets. In this episode of The Dog Gone Positive Way, we're discussing one of the most serious warm-weather emergencies affecting both dogs and cats.You'll learn how to recognize the early warning signs of heat stroke, which pets are at the highest risk, what to do if you suspect your pet is overheating, and—just as importantly—what not to do. We also cover simple ways to help prevent heat-related emergencies before they happen, whether you're taking a walk, spending time outdoors, traveling, or simply relaxing at home.Heat stroke can become life-threatening in just minutes, but knowing what to look for and acting quickly can save a life. Every pet parent should know these signs before heading outside this summer.If you found this episode helpful, please subscribe, leave a review, and share it with another pet lover. Together, we can help keep more pets safe, healthy, and happy.#HeatStroke #PetSafety #Dog #Cat #Summer #DogTraining #TheDogGonePositiveWay

Send us Fan MailA report by Zenodo suggests more than 20,000 people have died during the June European heatwave, and youth suicides are reaching alarming numbers too. As a new heat dome settles across the Eastern US, Europe is preparing for its next heatwave, however, the real alarm is happening under the oceans. The EU's Copernicus Marine Service said the oceans are experiencing record global sea surface temperatures of 21°C, beating previous records set in 2023 and 2024. A lot else has been going on, from Trump accused of “brazen crypto corruption” with $1 billion earned in his first year back in the White House, to Alex Carp, the CEO of Palantir, suffering a “bit of a meltdown” during a live interview, and then we had a very strange interview with Sarah Wynn-Williams, the former Facebook executive turned whistleblower and author of the book, Careless People. The devastation in Venezuela became a lot more apparent this week, we saw reports suggesting there are 60,000 far right extremists in Germany, the media site Canary has been debanked, and the US Supreme Court has been issuing new rulings. All that and more will be covered, but before we get onto the world news, it's time to talk cybersecurity insurance. To cover this fascinating topic, we are delighted to welcome Alessandro Lezzi, who will be joining us for the first hour. Alessandro is Group Head of Cyber Risks at Beazley, where he is responsible for the company's global cyber risk initiatives, driving efforts to address the ever-evolving cyber threat landscape and ensuring the delivery of full spectrum cyber risk propositions to clients worldwide. We are going to discuss the cybersecurity insurance landscape, the risks of AI and quantum computing, digital infrastructure insurance, datacentre resilience, and what it all means to us, and a whole lot more. Don't miss out as we get under the covers of UK politics and world news. We'll be going live Friday, 3rd July 2026, kicking off at 8am UK, 9am EU, 11am UAE, 12.30pm IN, 2pm TH, 3pm SG, 5pm AEST. Streaming across various locations, and no doubt about it, we'd love your support. The Sh*t Show is a Livestream happening every Friday, where Andrea T Edwards, Dr. David Ko, Richard Busellato and Joe Augustin, as well as special guests, discuss the world's most pressing issues across all angles of the polycrisis, working to make sense of the extremely challenging and complex times we are all going through, plus what we can do about it. Help us move the needle so we can change the name of the show to something more genteel when (or if) it is no longer a sh*t show. #TheShitShow #UncommonCourage You can find me Andrea T Edwards | The Digital Conversationalist and Welcome - Uncommon Courage - An Invitation. My book Uncommon Courage, an invitation, is here https://mybook.to/UncommonCourage My book 18 Steps to an All-Star LinkedIn Profile, is here https://mybook.to/18stepstoanallstar 

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

Man reported missing on lake found dead in Price County, extreme heat can be particularly dangerous for children, residents of PFAS impacted area in northeastern Wisconsin want a health study

Paul Gross, Meteorologist Emeritus for WDIV "It's going to be HOT this week, what do we need to know to protect ourselves?" Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

A great day to jump in a lake, or a pool, but stay out of the sun. Find out why and what symptoms to look for when it comes to heat stroke. Dr. David Hilden from Hennepin Healthcare with some advice to Minnesotan's who are venturing out today. On the WCCO Morning News.

A great day to jump in a lake, or a pool, but stay out of the sun. Find out why and what symptoms to look for when it comes to heat stroke. Dr. David Hilden from Hennepin Healthcare with some advice to Minnesotan's who are venturing out today. On the WCCO Morning News.

On this episode of Your Pet Matters, Dr T. discusses how to keep your pet safe during the extreme heat, how to deal with ear infections, and toxic employees in the veterinary world. On Producer Pet Project, we talked about some common mistakes people make with their pet in the heat and how you can prevent a disaster. This is a re-run of a previous episode.

In this episode, Sam Ashoo, MD and Dr. T.R. Eckler, MD discuss the June 2026 Emergency Medicine Practice article, Diagnosis and Management of Heat Stroke and Other Heat-Related Illness in the Emergency Department0:21 Intro & Promo0:56 Episode Introduction3:14 Spectrum of Heat-Related Illnesses7:37 Differential Diagnosis8:58 Pre-Hospital Management11:54 Exertional Heat Stroke13:50 Non-Exertional Heat Stroke15:40 ED Evaluation21:54 ED Treatment27:15 Managing Complications29:33 Special Populations30:58 Disposition & J-ERATO Score33:12 Risk Management Pearls36:56 Wrap-Up & PromoSubscribers, take the CME test here.Emergency Medicine Residents, get your free subscription by writing resident@ebmedicine.net

Brady Hicks, WCW's Maestro, and Kathie Fitz welcome Brady's ECWA broadcast partner, Will Strouse, to talk about Heat Stroke this Sunday in Jackson, NJ. Plus WWE King/Queen of the Ring, your calls, and more. Live, Tuesday nights at 7:30PM ET on vocnation.com, it's IN THE ROOM! ITR features topics introduced by the panel, your calls, PWI's Brady Hicks, Kathie Fitz, and WCW's Maestro. Visit http://vocnation.com. Full Video Episode Available for only $3/mo at www.vocnation.com! Subscribers also get commercial free audio and video of Wrestling with History featuring Bill Apter and Ken Resnick, In the Room featuring PWI's Brady Hicks and former WCW Star the Maestro, No BS with The Bull Manny Fernandez, and more! VOC Nation takes you behind the scenes of your favorite moments in pro wrestling history. Notable show hosts include legendary pro wrestling journalist Bill Apter, former WWE/TNA star Shelly Martinez, former WWE and AWA broadcaster Ken Resnick, former WCW performer The Maestro, former TNA Impact talent Wes Brisco, Pro Wrestling Illustrated's Brady Hicks, independent pro wrestling and Fireball Run star Sassy Stephie, and more! Since 2010, VOC Nation has brought listeners into the minds of the biggest stars in pro wrestling and entertainment. Subscribe to the podcasts for free on most major directories, and visit http://vocnation.com for live programming. Subscribe to premium - only $3/mo - for commercial full commercial free audio and video episodes. Exclusive access to 50 years of Bill Apter's interview archives is available for a nominal charge. Learn more about your ad choices. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailSpaceX's IPO went off with a bang, and it could come down with a bang, but what does its success say about us as a society? The peace deal or MOU has been signed between Iran and the US, which is getting a lot of attention, but the obvious question is: will it hold and when will the ships move? We also have the G7 meeting happening in Europe (Trump “I'm the boss”), a heatwave is blasting Europe as well, and of course, El Niño (which we discussed in detail last week) is officially “in-play” according to all meteorological groups, and we still don't know how bad it will be or what to expect – will we see 2°C warming for the first time? Scientists are talking about the earth energy imbalance, which is the reason it's getting hotter and not cooling down in between ENSO events, JD Vance is on a book tour, META is turning into a Gulag, Grok is fundamental to US national security, Anthropic lost Fable, and the Nerd Reich are looking at creating baby geniuses to thwart AI threats… what could possibly go wrong? Oh, and while the World Cup is capturing the world's imagination, it appears the language of some fans is raising alarm in the US. Cheeky chappies. Please do join us this Friday for an enlightening show. We'll be going live Friday, 19th June 2026, kicking off at 8am UK, 9am EU, 11am UAE, 12.30pm IN, 2pm TH, 3pm SG, 5pm AEST. Streaming across various locations, and no doubt about it, we'd love your support. The Sh*t Show is a Livestream happening every Friday, where Andrea T Edwards, Dr. David Ko, Richard Busellato and Joe Augustin, as well as special guests, discuss the world's most pressing issues across all angles of the polycrisis, working to make sense of the extremely challenging and complex times we are all going through, plus what we can do about it. Help us move the needle so we can change the name of the show to something more genteel when (or if) it is no longer a sh*t show. #TheShitShow #UncommonCourage You can find me Andrea T Edwards | The Digital Conversationalist and Welcome - Uncommon Courage - An Invitation. My book Uncommon Courage, an invitation, is here https://mybook.to/UncommonCourage My book 18 Steps to an All-Star LinkedIn Profile, is here https://mybook.to/18stepstoanallstar 

Drs. Geoff Comp and Jerry Snow join the podcast to discuss their recent paper describing their experience treating undifferentiated heatstroke in Phoenix with cold water immersion. Their protocol mirrors ours here in Montgomery County. Heatstroke is a time-sensitive emergency, and the rate of cooling directly correlates with mortality reduction. Learn how to implement CWI in your service. It's the best of all worlds: inexpensive, impactful, and applies to all EMS clinician levels. REFERENCES 1. Comp G, Finch C, Kupanoff K, Sandoval M, Lloyd M, Aldaco N, Kirk D, Pugsley P, Nordstrom L, Koenig BW, Narang A, Snow J, Kamer M, Foster A, Patel G, Stowell JR. Fighting Fire with Ice: A Multisite Collaboration to Evaluate the Impact of Prehospital Cold Water Immersion on Heat Stroke Patients. Prehosp Emerg Care. 2026 Mar 13:1-11.

Send us Fan Mail El Niño warnings are in the news every day, with some declaring a super or even Godzilla event is coming, and then someone else will say it won't be that bad, while others declare that even if it isn't a record event, an El Niño landing on an already overheated planet (it was just announced we had the hottest May since 2024) is not good news, regardless. It's confusing, isn't it? But the even bigger story, which is often reported separately, is there's a double impact on our horizon, and this is where it becomes a polycrisis. We are moving into even hotter conditions at a time when infrastructure, energy systems, food systems, trade routes, and political systems are all under strain. It speaks to the essential truth that climate risk and geopolitical risk do not sit in separate boxes; they interact and compound. Yet the media keeps reporting it all separately, so how can we prepare if we do not know? The war in Iran will have a profound impact on our food supply. Farmers are either not planting crops because they can't afford fertilizer or are paying much higher costs, which means we – the consumer - will experience significantly higher food prices and inflation. However, with extreme temperatures and extreme weather events (like extreme flooding) coming, how much food will even make it to market? Just rice, which more than 50% of humanity relies on as a staple, doesn't grow above 40°C, and we've seen months above that recently in Asia – where most of the world's rice is grown! It's getting serious. We are very happy to welcome our very special guest, Jan Umsonst, the Earth System Nerd, and he's promised he'll join us this time! One of the great benefits of listening to Jan is he sees the whole system, starting with the ocean, and he educates on how the changes in our oceans ripple out and impact the world. He will provide an insight into what he is seeing developing right now, and what it means to us across the globe. Jan is an earth system consultant, and we encourage you to follow him on social media, as he is a great educator on the state of the planet, especially as someone with the systemic view, which is so critical right now. Please do join us this Friday for a not to be missed show. We'll be going live Friday, 12th June 2026, kicking off at 8am UK, 9am EU, 11am UAE, 12.30pm IN, 2pm TH, 3pm SG, 5pm AEST. Streaming across various locations, and no doubt about it, we'd love your support. The Sh*t Show is a Livestream happening every Friday, where Andrea T Edwards, Dr. David Ko, Richard Busellato and Joe Augustin, as well as special guests, discuss the world's most pressing issues across all angles of the polycrisis, working to make sense of the extremely challenging and complex times we are all going through, plus what we can do about it. Help us move the needle so we can change the name of the show to something more genteel when (or if) it is no longer a sh*t show. #TheShitShow #UncommonCourage You can find me Andrea T Edwards | The Digital Conversationalist and Welcome - Uncommon Courage - An Invitation. My book Uncommon Courage, an invitation, is here https://mybook.to/UncommonCourage My book 18 Steps to an All-Star LinkedIn Profile, is here https://mybook.to/18stepstoanallstar 

Tom Bauerle talks with callers about their heat stroke stories and the state of New York politics!

Send us Fan MailThe bombs started falling on Iran again this week, who retaliated by striking US bases in the Gulf. Israel attacks on Lebanon escalated, threatening UNESCO World Heritage sites, and then a ceasefire was announced, but will Hezbollah stop? Russia scaled up its attacks on Ukraine, with murmurs suggesting internal support in Russia is waning. And on the other side of the world, Pauline Hanson in Australia is moving up the electoral charts, leaving us wondering, really? That's the direction Australia thinks is sensible right now? Extreme heat events continue around the world, with India releasing estimates of excess deaths during heatwaves at 3,400 a day, and up to 30,000 over a five-day heatwave - and that's just India. Weather professor Jeff Berardelli said the forecast strength of this El Niño is nothing short of astonishing, deserving a “Supercalifragilistic expialidocious!” rating. However, later that day, he shared another view with a different data set, suggesting it won't be that catastrophic – we hope so! Meanwhile the results of 60 section 301 investigations are out (we'll explain that), Trump wants to cancel the 250-year celebrations because most of the musicians pulled out, SpaceX's IPO is coming, Europe is disentangling its tech reliance on the US, and that's just a taste of what's been happening this week. Our theme this week is managing yourself and owning your BS, which we think is a pretty important skillset right now, so we are delighted to welcome the Titanium Hipster herself, Cindy Tien. Cindy is a professional speaker on EQ for influence, an executive coach, Certified Speaking Professional (CSP) and she recently launched her new book – InSide, Break Through Your BS to Influence Yourself. We're going to learn why she decided it was time to write her book, her journey of facing up to her own BS, and we'll also learn the most underrated skill we all need so we can manage ourselves. We are excited to learn from Cindy. Please do join us this Friday, as we all prepare to face our own BS, as well as getting an update on the most important news happening in the world. We'll be going live Friday, 5th June 2026, kicking off at 8am UK, 9am EU, 11am UAE, 12.30pm IN, 2pm TH, 3pm SG, 5pm AEST. Streaming across various locations, and no doubt about it, we'd love your support. The Sh*t Show is a Livestream happening every Friday, where Andrea T Edwards, Dr. David Ko, Richard Busellato and Joe Augustin, as well as special guests, discuss the world's most pressing issues across all angles of the polycrisis, working to make sense of the extremely challenging and complex times we are all going through, plus what we can do about it. Help us move the needle so we can change the name of the show to something more genteel when (or if) it is no longer a sh*t show. #TheShitShow #UncommonCourage You can find me Andrea T Edwards | The Digital Conversationalist and Welcome - Uncommon Courage - An Invitation. My book Uncommon Courage, an invitation, is here https://mybook.to/UncommonCourage My book 18 Steps to an All-Star LinkedIn Profile, is here https://mybook.to/18stepstoanallstar 

It's just a week until the first whistle of the 2026 World Cup. To celebrate, Madeleine Finlay sits down with Ian Sample to discuss the science behind the tournament. It's set to be one of the hottest World Cups on record and a group of scientists has written to Fifa asking them to reconsider their heat mitigations for players and referees. Dr Oliver Gibson of Brunel University outlines their concerns. Also on the agenda is the huge fossil fuel impact of this tournament, and the impact of VAR on the psychology of referees, and fans. Help support our independent journalism at theguardian.com/footballweeklypod. Watch us on YouTube: https://www.youtube.com/@FootballWeeklyPodcast

It's just a week until the first whistle of the 2026 World Cup. To mark the occasion, Madeleine Finlay talks to Ian Sample about the science behind the tournament. It's likely to be one of the hottest ever World Cups, and scientists have written to Fifa asking it to reconsider its heat mitigations for players and referees. Dr Oliver Gibson of Brunel University outlines their concerns. Also on the agenda is the huge fossil-fuel impact of the tournament, and the effect of VAR on the psychology of referees and fans. Help support our independent journalism at theguardian.com/sciencepod

This week on the Disaster Podcast Dr. Joe Holley comes on the show for a clinical update episode on Heat-Related Medical Emergencies. As we head into the summer months here in the Northern Hemisphere, the likelihood of encountering patients with heat emergencies increases. For disaster responders in the summertime, the risks are even greater as they wear gear and carry equipment that adds to their load while working in hot weather. Co-Hosts Sam Bradley and Jamie Davis join Joe on the discussion. Types of heat emergencies Heat Cramps – The symptoms of heat cramps include painful involuntary muscle spasms brought on by loss of sodium through excessive sweating. Most often seen in people exerting themselves in extreme heat situations without rehydrating themselves or taking adequate breaks to allow the body cool down. Heat Exhaustion – Next on the spectrum of heat emergencies is heat exhaustion which progresses from heat cramps as the body starts to lose the ability to compensate for lack of adequate cooling. Symptoms include early signs of shock like dizziness, nausea, cool, pale, and clammy skin. Heat Stroke – The most severe level of heat emergency is heat stroke which is a true medical emergency that may result in permanent disability or death. Hot, dry skin, loss of consciousness, and complete failure of the body’s cooling mechanisms are key signs. Scroll down for Podcast Discussion Summary Thank you as always to Paragon Medical Education Group for their long-term support of the Disaster Podcast. Dr. Joe Holley and the team at Paragon continue to provide excellent and customized disaster response training to jurisdictions around the U.S. and internationally as well. Podcast Discussion Summary Heat Safety and Weather Discussion The group discussed weather conditions and heat safety. Sam shared updates about her new home in Missouri, including drainage issues due to lower acreage and recent heavy rains. Joe explained how humidity affects the body’s cooling system, noting that high humidity makes sweat less effective at evaporating and cooling the body, which can increase the risk of heat illness for people transitioning from drier climates. Heat Illness Spectrum and Prevention Joe explained the spectrum of heat illnesses, from heat cramps (caused by heavy sweating and salt loss leading to muscle cramps) to heat exhaustion (when cooling mechanisms fail and body temperature rises, causing symptoms like nausea, dizziness, and clammy skin) to heat stroke (when internal temperature exceeds 104°F with severe neurological and cardiovascular effects). Jamie asked about factors affecting the progression from milder to severe heat illness, to which Joe responded that various factors including physical condition, medical conditions, medications, ambient conditions, and physical activity all influence how quickly someone might progress through the heat illness spectrum. Joe emphasized the importance of prevention through proper education, preparation, and having readily available cooling methods, noting that work cycles may need to be limited in extreme heat conditions. Heat Management in Disaster Situations Joe explained that preparing for heat management in disaster situations is crucial, especially for first responders working in austere environments with limited support systems. He highlighted the increased physical and mental demands of search and rescue operations in debris-filled areas following adverse weather conditions. When asked about immediate actions for heat stroke emergencies, Joe indicated that it is a life-threatening situation requiring immediate attention, though the specific response was not fully detailed in the transcript. Heat Stroke Treatment Techniques Joe shared his experience with a 16-year-old who suffered heat stroke during football practice, explaining the importance of cooling techniques like exposing skin, using water and fans, and eventually ice baths for treatment. He emphasized the need to monitor body temperature and avoid overcooling, noting that recovery from heat stroke typically requires intensive care and is not possible in the field. When asked by Jamie about managing teams in extreme conditions, Joe’s response was cut off at the end of the transcript. Heat Safety Response Procedures Joe explained the primary methods for managing heat safety during responses, including the buddy system and using cooling stations like ambulances or air-conditioned vehicles with vital sign monitoring every 30 minutes. He noted that dogs can only work for about 15 minutes in hot weather before needing downtime due to their fur covering and inability to communicate thirst effectively. Heat Stress Signs in Dogs The discussion focused on recognizing signs of heat stress in dogs, with Joe explaining that behavioral changes, lack of response to commands, stumbling, heavy panting, and laying down in cool areas are key indicators. Joe noted that dogs primarily regulate temperature through panting rather than sweating, and mentioned that temperatures over 103 degrees are considered high for dogs, with many dogs having temperature chips for monitoring. Jamie emphasized the importance of refreshing knowledge about heat stress as summer and hurricane season approach, highlighting the need for people to know their limitations and watch out for each other during emergency responses. Paragon Training Activities Planning Joe discussed upcoming training activities for Paragon, including attending the Gathering of Eagles conference in Florida and conducting cadaver-based procedural training for paramedic programs. The group shared their social media handles and podcast information, with Jamie encouraging listeners to subscribe to the Disaster Podcast. The conversation concluded with well-wishes for Joe’s upcoming conference trip and acknowledgment of his busy schedule. Wrap up and updates The team went through contact information and the team encouraged listeners to stay safe. The group discussed the role of specialized training, with Jamie highlighting the sponsorship of the Disaster Podcast by Paragon Medical Education Group. Catch the full episode using the player above or on your favorite podcast platform, and don't forget to subscribe to the Disaster Podcast for weekly insights from leaders in disaster response and research!

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Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailHeat doesn't wait for you to finish the workout. One minute you feel a little “off,” the next you're cramping, dizzy, confused, or watching your heart rate climb and refuse to come down. That's why we brought back this conversation with Chris Tolan, a firefighter, paramedic, and search and rescue instructor, to give you a clear, real world guide to heat illness before summer training ramps up. We walk through what heat injury actually is: your body losing the ability to cool itself, especially when heat and humidity trap sweat on the skin. Chris explains what first responders look for in the field, why dehydration is only part of the story, and how electrolyte balance powers everything from muscle function to the heart's electrical system. We also talk hyponatremia (yes, “water drunk” is a thing) and why pounding plain water can backfire without sodium and other electrolytes. You'll learn the four stages of heat-related illness and what separates a manageable problem from a medical emergency: heat cramps, heat syncope (fainting), heat exhaustion, and heat stroke. We cover practical warning signs like leg cramps, mouth breathing earlier than normal, nausea and vomiting, dizziness, and trouble answering simple questions. Chris also shares how medics cool patients on marathon courses, when IV fluids like normal saline come into play, and why heat stroke can spiral into dangerous rhythms and cardiac arrest without rapid cooling and urgent care. If you train outdoors, mow the lawn, work in heavy gear, or simply want a smarter hydration strategy, this will sharpen your instincts and your plan. Subscribe so you don't miss upcoming episodes, share this with a training partner, and leave a review with the heat warning sign you want to get better at noticing. coaching highlights You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over the Next Hill Fitness GroupIG  @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20https://hydra-patch.com/discount/OTNHBOGO?redirect=%2Fproducts%2Fhydrapatch%C2%AE https://rnwy.life code: OTNH15 https://jambar.com code: CARLA20

 Your Guide to Extreme Heat SafetyTimestamp Breakdown:00:04 Introduction to heat safety and episode overview.01:10 Defining Wet Bulb Globe Temperature (WBGT) and its significance.02:12 WBGT categories and recommended breaks for working/exercising in direct sunlight.03:15 Further WBGT categories and their associated break recommendations.03:40 Addressing heat safety for athletes, particularly in regions with high WBGT.04:18 Current WBGT readings in various US cities.04:54 Activity recommendations for athletes based on WBGT levels (under 80 to 84).06:25 Activity recommendations for athletes based on WBGT levels (85 to 88).07:28 Specific advice for athletes in Dallas with high WBGT, including cold immersion pools.08:30 Suspending practice at 90+ WBGT and regional variations in guidelines.09:37 Regional threat levels for WBGT, focusing on Region 3 (hot cities).10:41 Summary of athlete recommendations up to 90 WBGT.10:58 National Weather Service "HEAT" acronym tips (Hydrate, Educate, Act, Take it easy).12:09 When to seek medical attention for heat-related illnesses.12:34 Introduction to detailed discussion of heat stroke and other illnesses.12:51 Signs and immediate actions for heat stroke, heat cramps, and heat exhaustion.13:50 Additional heat-related illnesses from the CDC (sunburn, heat rash).14:10 Preventative measures: sunscreen, not leaving children in cars, avoiding hot meals.14:50 Hydration tips: avoiding sugary/alcoholic/very cold drinks, replacing salts.15:30 Quick recap of symptoms for heat stroke, heat exhaustion, and heat cramps.16:09 Symptoms of sunburn and heat rash.16:20 What to do for heat rash, sunburn, and heat cramps.17:09 What to do for heat exhaustion and heat stroke (including the crucial "do not give drinks" for stroke).20 Hashtags: #HeatSafety #WetBulbTemperature #HeatStroke #HeatExhaustion #AthleteSafety #SummerHeat #ExtremeWeather #NationalWeatherService #CDC #Hydration #StayCool #Sunburn #HeatRash #FirstAid #PublicHealth #OutdoorSafety #HeatAdvisory #WarningSigns #SportsSafety #HotWeatherTipsBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Send us Fan MailThis week on

Community News and Interviews for the Catskills & Northeast Pennsylvania

Laura Dunn from NHTSA shares details on risks for heat stroke, and why this represents such a threat to children or pets in a hot car. A new PSA campaign to raise safety awareness about heat stroke and hot cars reminds us to STOP, LOOK, THEN LOCK, so we don't make the mistake of leaving children or pets in a hot car.

Tragedy near the U.S. Mexico border as authorities discover six people dead in a shipping container. AP correspondent Jennifer King reports.

Community News and Interviews for the Catskills & Northeast Pennsylvania

Broadcast from KSQD, Santa Cruz on 4-09-2026: Dr. Dawn shares a follow-up from an emailer in Switzerland providing seven functional medicine practitioner addresses near Zurich and Aargau, noting that Switzerland uses different terminology but is actually an "epicenter of functional medicine." Dr. Dawn calls for support of the bipartisan Break Up Big Medicine Act, modeled on Glass-Steagall, which would prohibit common ownership of medical providers with insurers, pharmacy benefit managers, or drug wholesalers. She explains how vertical integration by companies like UnitedHealth, CVS/Aetna, and Cigna allows them to game medical loss ratio requirements through self-dealing while driving up costs. A European clinical trial implanted 2mm x 2mm light sensors beneath the retinas of 38 people with advanced macular degeneration, with 80% gaining clinically meaningful improvement (two lines on the vision chart) after one year. The device bypasses damaged rods and cones, sending camera images from glasses directly to the optic nerve. Dr. Dawn explains that air temperature warnings are measured in shade, but direct sunlight can add 20°C to heat exposure. Heat stroke triggers gut permeability, releasing lipopolysaccharides that cause cytokine storms and organ failure. She advises fans over air conditioning when possible, shade, hydration, and loose natural-fabric clothing. An emailer asks if low-dose oral strontium supplementation has the same problem as pharmaceutical strontium. Dr. Dawn confirms it improves bone density scores without reducing fracture risk, and recommends telopeptide testing to monitor actual bone loss after discontinuing. An emailer's doctor wants to prescribe high-dose dexamethasone for low platelets. Dr. Dawn advises against rushing to steroids since platelets of 40 are adequate for clotting, recommending a hematology consultation and repeat testing with citrated blood. Dr. Dawn reviews fiber types: wheat dextrin (Benefiber) is fermentable but technically gluten-free; guar fiber (Sunfiber) ferments slowly and works for low-FODMAP diets; inulin feeds bifidobacteria and produces anti-inflammatory short-chain fatty acids; methylcellulose (Citrucel) is non-fermentable; and psyllium (Metamucil) is facing a class action lawsuit over undisclosed lead contamination. An emailer with varicose veins reports recurring superficial blood clots. Dr. Dawn explains these don't travel to lungs like deep vein clots, but repeated clotting suggests possible thrombophilia requiring workup. She recommends consulting a vascular surgeon about superficial venous ligation under local anesthesia. Analysis of 25,000 wearable users found that three daily "exercise snacks" of just 1-2 minutes of vigorous activity (stairs, running for a bus) reduced all-cause mortality by 38-40%. Benefits plateau around 7,500 steps daily, and simply standing up every couple of hours dramatically reduces sedentary risks.

[Last week was Spring Break here at Iowa. It was also Match Week, so this rerun from last year is worth a second look!] Picking a Career in Medicine is Insane. All of med school leads up to one moment: Match Day. But how do get there? Dave Etler sits down with graduating M4s Mallory Kallish (surgery), Matt Engelken (OB/gyn), Jacob Lamb (radiology), and Will Sai (famiy medicine) to unpack the uncertainty and pressure around choosing a medical specialty. They share how they landed their matches—not through sudden epiphanies, but through trial, error, and sometimes vibes. We hear about emotional rotations, mentors who came through clutch, and interview seasons fueled by spreadsheets or sheer gut instinct. And yes, we talk about the infamous stereotypes: are you “too nice” for surgery, or “too male” for OB? Also in this episode: the hidden power of palliative care, how to survive pre-clinical burnout, why some specialties get unfairly labeled “dead ends,” and what it means to feel like you belong in a specialty—even if you don't fit the mold. [URL template for episode https://media.blubrry.com/theshortcoat/podcast.uiowa.edu/com/osa/CHANGETHIS.mp3] We Want to Hear From You: YOUR VOICE MATTERS! We welcome your feedback, listener questions, and shower thoughts. Do you agree or disagree with something we said today? Did you hear something really helpful? Can we answer a question for you? Are we delivering a podcast you want to keep listening to? Let us know at https://theshortcoat.com/tellus and we'll put your message in a future episode. Or email theshortcoats@gmail.com. The Short Coat Podcast is FeedSpot’s Top Iowa Student Podcast, and its Top Iowa Medical Podcast! Thanks for listening! We do more things on… Instagram: https://www.instagram.com/theshortcoat YouTube: https://www.youtube.com/theshortcoat You deserve to be happy and healthy. If you’re struggling with racism, harassment, hate, your mental health, or some other crisis, visit http://theshortcoat.com/help, and send additions to the resources there to theshortcoats@gmail.com. We love you. Music provided by Argofox. License: bit.ly/CCAttributionDOCTOR VOX – Heatstroke: youtu.be/j1n1zlxzyRE Catmosphere – Candy-Coloured Sky: youtu.be/AZjYZ8Kjgs8Hexalyte – Wandering Hours: youtu.be/FOAo2zsYnvA

Today we'll be talking about heatwaves boiling the country as fresh warnings about heatstroke are issued by the government, a French tourist's karaoke dispute turns violent after being overcharged for ‘just a few small beers,' and a little later some good news! The Civil Aviation Authority of Thailand is announcing big discounts on domestic routes in time for Songkran.

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes discusses the complexities of nutrition, especially for female athletes, and the high expectations placed on them. Special guest Jess Cerra, Vice President of Product and Community Development at Elite Active Nutrition, shares her journey from an elite athlete to an entrepreneur in the sports nutrition industry. They dive deep into the importance of electrolytes, how sweat testing can help optimize hydration and balance, and the innovative products offered by Salt Stick. They also touch on Jess's personal athletic achievements and provide practical advice on managing nutrition and hydration for optimal performance. Episode Highlights: 01:22 The Impact of Menstrual Health on Female Athletes 03:01 Meet Our Guest: Jess Cerra 04:58 Jess Cerra's Athletic Journey and Education 09:43 Challenges and Triumphs in Professional Cycling 11:57 The Role of Mentorship in Sports 14:38 Transitioning to a Career in Sports Nutrition 16:03 Introduction to Elite Active Nutrition 21:35 The Importance of Electrolytes for Athletes 30:22 Recognizing Signs of Heat Stroke and Dehydration 31:03 Importance of Electrolytes in Recovery 31:43 Understanding Relative Energy Deficiency in Sport (REDS) 32:23 Resources for Managing REDS 34:12 Practical Tips for Sweat Testing 36:06 Electrolyte Needs for Endurance Athletes 38:25 Debunking Myths About Electrolytes 39:09 Choosing the Right Electrolyte Products 41:52 Sweat Testing Methods and Tools 48:33 Electrolyte Needs for Different Athletes 56:40 Final Thoughts and Resources Cerra's athletic journey began with triathlons, where she quickly excelled, becoming the XTERRA amateur national champion in 2011 and ranking sixth in the professional women's division by 2011. Transitioning to professional road cycling in 2015, she competed for UCI Continental teams including Twenty16 (now Twenty24) and Hagens Berman–Supermint. Her notable achievements include winning the sprint classification and Stage 4 at the 2018 Redlands Bicycle Classic. Beyond her athletic pursuits, Cerra is the founder of JoJé Bar, a gluten-free, real-food energy bar designed for endurance athletes, which became part of the Alete Active Nutrition portfolio in 2021. She also co-founded The Last Best Ride, a gravel cycling event in her hometown of Whitefish, Montana, which allocates its proceeds to scholarships for women pursuing post-secondary education. Resources and Links: Follow Jess on Instagram: https://www.instagram.com/jesscerra/?hl=en Follow SaltStick on Instagram: https://www.instagram.com/saltstick/?hl=en For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tobias Straube, MD, is an Assistant Professor of Pediatrics in the Division of Critical Care Medicine at Duke University School of Medicine, where he has served since joining the faculty in July 2021. He completed his pediatric residency and critical care fellowship at Duke University Hospital following earning his medical degree from McGovern Medical School at UTHealth. COI disclosure: Dr. Straube is the Chief Medical Officer of VQ Biomedical working to develop a minimally-invasive oxygenator catheter. This work is unrelated to this content discussed in today's episode. Learning Objective:By the end of this podcast, listeners should be able to describe an evidence-based and expert-guided clinical approach to the recognition and management of exertional heat stroke in critically-ill children.Questions, comments or feedback? Please send us a message at this link (leave email address if you would like us to relpy) Thanks! -Alice & ZacSupport the showHow to support PedsCrit:Please complete our Listener Feedback SurveyPlease rate and review on Spotify and Apple Podcasts!Donations are appreciated @PedsCrit on Venmo , you can also support us by becoming a patron on Patreon. 100% of funds go to supporting the show. Please remember that all content during this episode is intended for educational and entertainment purposes only. It should not be used as medical advice. The views expressed during this episode by hosts and our guests are their own and do not reflect the official position of their institutions. If you have any comments, suggestions, or feedback-you can email us at pedscritpodcast@gmail.com. You can also check out our website at http://www.pedscrit.com. Thank you for listening to this episode of PedsCrit!

Welcome back to another episode of Crossing The Mid Atlantic, this week we cover September 4th & 11th 1982, where we will see :- NWA Mid-Atlantic Heavyweight Title: Paul Jones (w/Sir Oliver Humperdink) vs Jack Brisco (c) Jos LeDuc vs Kelly Kiniski (w/Sir Oliver Humperdink) Greg Valentine (w/Sir Oliver Humperdink) vs Mike Rotundo Roddy Piper & Wahoo McDaniel vs The Gladiator & The Medic Jimmy Valiant vs. Juan Reynosa Jos LeDuc & Leroy Brown vs. Kelly Kiniski & Mike Rotundo Greg Valentine & Paul Jones vs. Jack Brisco & Wahoo McDaniel Ricky Steamboat vs. The Gladiator Gene Anderson vs. Keith Larson Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=Mzfh-rDP-fI&list=PLStp4pjReu78KYnxD_9GLyKsRKLFVjju9&index=33 (click next for 11th)

Welcome to this episode of Hamburg All Stars, this week we cover February 9th & 16th WWF All Star where we will see :- Hulk Hogan (w/Freddie Blassie) vs. Joe Mascara Tony Atlas vs. Jose Estrada Dominic DeNucci & Steve King vs. The Wild Samoans (Afa & Sika) (w/Captain Lou Albano) Pat Patterson vs. JoJo Andrews Larry Zbyszko vs. Steve King Rene Goulet & Tito Santana vs. The Wild Samoans (Afa & Sika) (w/Captain Lou Albano) Baron Mikel Scicluna vs. Mike Masters Hulk Hogan (w/Freddie Blassie) vs. Paul Figueroa & Paul Mauret Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover January 17th 1987 Continental Wrestling where we will see:- The Sheepherders (with Boyd) vs. Jerry Garmen/Bennie Trailer. Rock and Roll RPM's vs. Randy Bryant/Robert Bryant Jeff Jarrett/Billy Travis vs. Tojo Yamamoto/Tarzan Goto Memphis Vice (Jerry Bryant/Lou Winston) vs. Keith Roberson/Keith Eric Big Bubba/Goliath/Boy Tony/Downtown Bruno vs. Paul Diamond/Tracy Smothers/Ed Mattox/John Paul Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=52Tz4uKJSbk&list=PLgi8coP8E7nrdCH_13yt9qXVpmAXBgR9-&index=4

Welcome to this episode of On Top Of Old Smoky, this week we cover Smoky Mountain Wrestling TV show from October 24th & 31st 1992, where we will see :- Mike Samson & Paul Lee vs. The Fantastics (Bobby Fulton & Jackie Fulton) Robbie Eagle vs. Killer Kyle Paul Orndorff vs. Dixie Dynamite SMW Tag Team Title Match The Heavenly Bodies (Stan Lane & Tom Prichard) (c) vs. The Rock 'n' Roll Express (Ricky Morton & Robert Gibson) Tracy Smothers vs. Paul Lee Tim Horner vs. Mike Samson The Nightstalker vs. Brian Lee Ronnie Garvin vs. Killer Kyle You can watch the show https://www.youtube.com/watch?v=6GMxadkwGSk&list=PLxJPO2LapgGdSMfshjc0qtZG0xEi9bZRS&index=40  (click next for the 31st) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos

[ICYMI, here's a rerun of a show released earlier this year. We'll be back with new shows starting next week!] How the system pays doctors can change healthcare outcomes—sometimes in scary ways. The way docs are paid can make patients sicker…or can lead to healthier ones. The payment schemes most docs work under incentivize them to fix patients, while others motivate them to prevent illness—and geriatrician Dr. Jonathan “Nathan” Flacker is here to explain why. This episode rips the curtain off RVUs, fee-for-service traps, and the real reason your doc is rushing through your visit (hint: it's not personal, it's math). We dig into ChenMed's wild idea: what if clinics got paid to keep you out of the hospital? Turns out, when money flows toward health instead of procedures, everyone wins. Except maybe the $400M proton beam facility (for the record, we love proton beams, but you might not need them if you can avoid cancer altogether). Is concierge-style medicine only for the wealthy? What happens when you build “rich person care” for low-income seniors? And how many patients can a doc see well before it all breaks? If you’re dreaming of a career where you actually help people instead of just clicking boxes—this one’s a wake-up call. Also: Love calls, RVU debt, and why pajama time should be illegal. Episode credits: Producer: Jeff Goddard Co-hosts: Riley Behan-Bush, Zach Grissom, Alex Nigg Guest: Dr. Jonathan “Nathan” Flacker, ChenMed We Want to Hear From You: YOUR VOICE MATTERS! We welcome your feedback, listener questions, and shower thoughts. Do you agree or disagree with something we said today? Did you hear something really helpful? Can we answer a question for you? Are we delivering a podcast you want to keep listening to? Let us know at https://theshortcoat.com/tellus and we'll put your message in a future episode. Or email theshortcoats@gmail.com. We need to know more about you! https://surveys.blubrry.com/theshortcoat (email a screenshot of the confirmation screen to theshortcoats@gmail.com with your mailing address and Dave will mail you a thank you package!) The Short Coat Podcast is FeedSpot’s Top Iowa Student Podcast, and its Top Iowa Medical Podcast! Thanks for listening! We do more things on… Instagram: https://www.instagram.com/theshortcoat YouTube: https://www.youtube.com/theshortcoat You deserve to be happy and healthy. If you’re struggling with racism, harassment, hate, your mental health, or some other crisis, visit http://theshortcoat.com/help, and send additions to the resources there to theshortcoats@gmail.com. We love you. Music provided by Argofox. License: bit.ly/CCAttributionDOCTOR VOX – Heatstroke: youtu.be/j1n1zlxzyRE Catmosphere – Candy-Coloured Sky: youtu.be/AZjYZ8Kjgs8Hexalyte – Wandering Hours: youtu.be/FOAo2zsYnvA

[It’s winter break, and everything has come to a halt here, including podcasting. We’ll be back soon, promise!] Reddit's “Am I the Asshole?” makes us question everything Reddit's “AITA?” brings out the best and worst in people—and this week, we're analyzing some choice cases through the lens of med school. M1s Srishti Mathur, Sahana Sarin, Maria Schapfel, and Mahaasrei Ghosh debate whether people in these scenarios are truly in the wrong or just victims of someone having a very bad day. We break down the pressure on pre-meds and med students to do research, the value of publications, and the “gunner” mentality. Is bench research a necessary evil, or are pre-meds wasting their time? When is it appropriate to insist on being called ‘Doctor?' Is it okay to go nuclear to take someone down a notch when they need it? Is a degree in design and marketing as important as an MD? It's a chaotic mix of ethics, egos, and existential crises—so strap in. We Want to Hear From You: YOUR VOICE MATTERS! We welcome your feedback, listener questions, and shower thoughts. Do you agree or disagree with something we said today? Did you hear something really helpful? Can we answer a question for you? Are we delivering a podcast you want to keep listening to? Let us know at https://theshortcoat.com/tellus and we'll put your message in a future episode. Or email theshortcoats@gmail.com. The Short Coat Podcast is FeedSpot’s Top Iowa Student Podcast, and its Top Iowa Medical Podcast! Thanks for listening! We do more things on… Instagram: https://www.instagram.com/theshortcoat YouTube: https://www.youtube.com/theshortcoat You deserve to be happy and healthy. If you’re struggling with racism, harassment, hate, your mental health, or some other crisis, visit http://theshortcoat.com/help, and send additions to the resources there to theshortcoats@gmail.com. We love you. Music provided by Argofox. License: bit.ly/CCAttributionDOCTOR VOX – Heatstroke: youtu.be/j1n1zlxzyRE Catmosphere – Candy-Coloured Sky: youtu.be/AZjYZ8Kjgs8Hexalyte – Wandering Hours: youtu.be/FOAo2zsYnvA

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with dual-sport national team athlete and exercise physiologist Dr. Heather Logan-Sprenger. The two take a deep dive into one of the most underrated and often forgotten about habits for human performance: hydration.Dr. Logan-Sprenger shares how growing up in Northern Ontario, watching her dad water flowers and her cat grow winter fur, quietly planted the seeds for a lifelong fascination with physiology, stress, and adaptation. From competing for Team Canada in both ice hockey and road cycling to suffering from heat stroke mid–PhD on hydration, her experience and education show just how fragile — and adaptable — the human body really is.Dr. Holmes and Dr. Logan-Sprenger identify what mild dehydration does to your metabolism, brain, and overall performance, and how hydration needs shift across the menstrual cycle. This episode will teach you the simple hydration strategies, how to calculate your sweat rate at home, and when electrolytes actually matter.(01:07) Dr. Heather Logan-Sprenger Intro: Background in Sport & Physiology(01:49) Training, Nutrition, & Hydration: Unpacking Your Body's Needs(08:06) National-Level Athlete to PhD(10:51) WHOOP Podcast Rapid Fire Questions(13:08) Training At Altitude: Hydration Dos and Don'ts (14:49) The Physiology of Heat Stroke(20:33) Correlation Between Hydration and Carbs While Training(24:51) How The Menstrual Cycle Affects Hydration (31:19) Mechanisms of Dehydration: What Happens To The Body(36:52) Cognitive Disadvantages Of Dehydration(38:56) Dehydration's Effects On The Cardiovascular & Thermoregulatory System(40:35) Dehydration's Effects On The Brain (41:29) Measuring Your Sweat Rate As An Athlete(45:39) Essential Habits To Teach Kids and Athletes About Hydration(49:20) Overhydrating and Mineral Loss with Hydration(53:45) Debunking Hydration Myths(55:54) Heart Rate, Lactate, and Power Output's Relationships to Hydration(59:48) Dr. Logan-Sprenger's Ideal Hydration Study: Mitochondrial Hypoxia and Metabolism(01:05:23) OutroFollow Dr. Heather Logan-SprengerLinkedInInstagramPeakgenicsSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn