Podcasts about Heat stroke

Welcome to this episode of Hamburg All Stars, this week we cover February 9th & 16th WWF All Star where we will see :- Hulk Hogan (w/Freddie Blassie) vs. Joe Mascara Tony Atlas vs. Jose Estrada Dominic DeNucci & Steve King vs. The Wild Samoans (Afa & Sika) (w/Captain Lou Albano) Pat Patterson vs. JoJo Andrews Larry Zbyszko vs. Steve King Rene Goulet & Tito Santana vs. The Wild Samoans (Afa & Sika) (w/Captain Lou Albano) Baron Mikel Scicluna vs. Mike Masters Hulk Hogan (w/Freddie Blassie) vs. Paul Figueroa & Paul Mauret Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover January 17th 1987 Continental Wrestling where we will see:- The Sheepherders (with Boyd) vs. Jerry Garmen/Bennie Trailer. Rock and Roll RPM's vs. Randy Bryant/Robert Bryant Jeff Jarrett/Billy Travis vs. Tojo Yamamoto/Tarzan Goto Memphis Vice (Jerry Bryant/Lou Winston) vs. Keith Roberson/Keith Eric Big Bubba/Goliath/Boy Tony/Downtown Bruno vs. Paul Diamond/Tracy Smothers/Ed Mattox/John Paul Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=52Tz4uKJSbk&list=PLgi8coP8E7nrdCH_13yt9qXVpmAXBgR9-&index=4

Welcome to this episode of On Top Of Old Smoky, this week we cover Smoky Mountain Wrestling TV show from October 24th & 31st 1992, where we will see :- Mike Samson & Paul Lee vs. The Fantastics (Bobby Fulton & Jackie Fulton) Robbie Eagle vs. Killer Kyle Paul Orndorff vs. Dixie Dynamite SMW Tag Team Title Match The Heavenly Bodies (Stan Lane & Tom Prichard) (c) vs. The Rock 'n' Roll Express (Ricky Morton & Robert Gibson) Tracy Smothers vs. Paul Lee Tim Horner vs. Mike Samson The Nightstalker vs. Brian Lee Ronnie Garvin vs. Killer Kyle You can watch the show https://www.youtube.com/watch?v=6GMxadkwGSk&list=PLxJPO2LapgGdSMfshjc0qtZG0xEi9bZRS&index=40  (click next for the 31st) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos

Welcome to this episode of Monday Night Project, this week we cover WWF Superstars March 9th 1991 where we will see :- The Hart Foundation (Bret Hart & Jim Neidhart) vs. John Martin & Pete Sanchez The Mountie (w/Jimmy Hart) vs. Cliff Sheets The Big Boss Man vs. The Brooklyn Brawler Jimmy Snuka vs. ??? Dale Wolfe & Randy Hunter vs. The Heenan Family (Haku & The Barbarian) (w/Bobby Heenan) Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.patreon.com/posts/wwf-superstars-9-144467261?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover January 10th 1987 Continental Wrestling where we will see:- Big Bubba/Goliath/Boy Tony (with Bruno) vs. John Paul/David Johnson/Ed Mattox AWA Southern Tag Champs Rock & Roll RPMs vs. Jerry Garmen/Bennie Trailer Jeff Jarrett/Billy Travis vs. The Red Demons (The Sheepherders attack Jarrett/Travis) The Sheepherders (with Boyd) vs. Randy Bryant/Robert Bryant Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=j07fGfsDITk&list=PLgi8coP8E7nrdCH_13yt9qXVpmAXBgR9-&index=3

[ICYMI, here's a rerun of a show released earlier this year. We'll be back with new shows starting next week!] How the system pays doctors can change healthcare outcomes—sometimes in scary ways. The way docs are paid can make patients sicker…or can lead to healthier ones. The payment schemes most docs work under incentivize them to fix patients, while others motivate them to prevent illness—and geriatrician Dr. Jonathan “Nathan” Flacker is here to explain why. This episode rips the curtain off RVUs, fee-for-service traps, and the real reason your doc is rushing through your visit (hint: it's not personal, it's math). We dig into ChenMed's wild idea: what if clinics got paid to keep you out of the hospital? Turns out, when money flows toward health instead of procedures, everyone wins. Except maybe the $400M proton beam facility (for the record, we love proton beams, but you might not need them if you can avoid cancer altogether). Is concierge-style medicine only for the wealthy? What happens when you build “rich person care” for low-income seniors? And how many patients can a doc see well before it all breaks? If you’re dreaming of a career where you actually help people instead of just clicking boxes—this one’s a wake-up call. Also: Love calls, RVU debt, and why pajama time should be illegal. Episode credits: Producer: Jeff Goddard Co-hosts: Riley Behan-Bush, Zach Grissom, Alex Nigg Guest: Dr. Jonathan “Nathan” Flacker, ChenMed We Want to Hear From You: YOUR VOICE MATTERS! We welcome your feedback, listener questions, and shower thoughts. Do you agree or disagree with something we said today? Did you hear something really helpful? Can we answer a question for you? Are we delivering a podcast you want to keep listening to? Let us know at https://theshortcoat.com/tellus and we'll put your message in a future episode. Or email theshortcoats@gmail.com. We need to know more about you! https://surveys.blubrry.com/theshortcoat (email a screenshot of the confirmation screen to theshortcoats@gmail.com with your mailing address and Dave will mail you a thank you package!) The Short Coat Podcast is FeedSpot’s Top Iowa Student Podcast, and its Top Iowa Medical Podcast! Thanks for listening! We do more things on… Instagram: https://www.instagram.com/theshortcoat YouTube: https://www.youtube.com/theshortcoat You deserve to be happy and healthy. If you’re struggling with racism, harassment, hate, your mental health, or some other crisis, visit http://theshortcoat.com/help, and send additions to the resources there to theshortcoats@gmail.com. We love you. Music provided by Argofox. License: bit.ly/CCAttributionDOCTOR VOX – Heatstroke: youtu.be/j1n1zlxzyRE Catmosphere – Candy-Coloured Sky: youtu.be/AZjYZ8Kjgs8Hexalyte – Wandering Hours: youtu.be/FOAo2zsYnvA

Welcome back to another episode of Crossing The Mid Atlantic, this week we cover August 21st & 28th 1982, where we will see :- Ric Flair vs Jack Brisco NWA United States Heavyweight Title: Sgt. Slaughter (c) vs Jake Roberts Paul Jones vs Keith Larson Jimmy Valiant & Roddy Piper vs Jim Dalton & Ken Timbs Wahoo McDaniel vs Gene Anderson Jay Youngblood vs Jim Nelson Paul Jones vs King Parsons Jos LeDuc vs Mike Davis Roddy Piper & Ricky Steamboat vs The Ninja & Juan Reynose Greg Valentine & Leroy Brown vs Ron Ritchie & Keith Larson Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=prlwKvQVif8&list=PLStp4pjReu78KYnxD_9GLyKsRKLFVjju9&index=31 (click next for 28th)

Welcome to this episode of Hamburg All Stars, this week we cover January 26th & February 2nd 1980 WWF All Star where we will see :- Larry Zbyszko vs. John Buford Ivan Putski & Tito Santana vs. Davey O'Hannon & Jose Estrada Rene Goulet vs. Johnny Rodz Hulk Hogan (w/Freddie Blassie) vs. Fred Marzino & Paul Mauret Ken Patera (w/The Grand Wizard) vs. Fred Marzino Pat Patterson vs. Jose Estrada Hulk Hogan vs. Angelo Gomez Bruno Sammartino vs. Larry Zbyszko Tony Atlas vs. Johnny Rodz Bobby Duncum (w/Captain Lou Albano) vs. Steve King Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast)

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover January 3rd 1987 Continental Wrestling where we will see:- The Rock & Roll RPMs (Mike Davis/Tommy Lane) vs. Robert Bryant/John Paul Big Bubba/Goliath (with Downtown Bruno) vs. Mike Murphy/Jim Jamison Jeff Jarrett/Pat Tanaka/Billy Travis vs. Tarzan Goto/Tojo Yamamoto/Tony Burton Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=7vshSNMet5A&list=PLgi8coP8E7nrdCH_13yt9qXVpmAXBgR9-&index=2

[It’s winter break, and everything has come to a halt here, including podcasting. We’ll be back soon, promise!] Reddit's “Am I the Asshole?” makes us question everything Reddit's “AITA?” brings out the best and worst in people—and this week, we're analyzing some choice cases through the lens of med school. M1s Srishti Mathur, Sahana Sarin, Maria Schapfel, and Mahaasrei Ghosh debate whether people in these scenarios are truly in the wrong or just victims of someone having a very bad day. We break down the pressure on pre-meds and med students to do research, the value of publications, and the “gunner” mentality. Is bench research a necessary evil, or are pre-meds wasting their time? When is it appropriate to insist on being called ‘Doctor?' Is it okay to go nuclear to take someone down a notch when they need it? Is a degree in design and marketing as important as an MD? It's a chaotic mix of ethics, egos, and existential crises—so strap in. We Want to Hear From You: YOUR VOICE MATTERS! We welcome your feedback, listener questions, and shower thoughts. Do you agree or disagree with something we said today? Did you hear something really helpful? Can we answer a question for you? Are we delivering a podcast you want to keep listening to? Let us know at https://theshortcoat.com/tellus and we'll put your message in a future episode. Or email theshortcoats@gmail.com. The Short Coat Podcast is FeedSpot’s Top Iowa Student Podcast, and its Top Iowa Medical Podcast! Thanks for listening! We do more things on… Instagram: https://www.instagram.com/theshortcoat YouTube: https://www.youtube.com/theshortcoat You deserve to be happy and healthy. If you’re struggling with racism, harassment, hate, your mental health, or some other crisis, visit http://theshortcoat.com/help, and send additions to the resources there to theshortcoats@gmail.com. We love you. Music provided by Argofox. License: bit.ly/CCAttributionDOCTOR VOX – Heatstroke: youtu.be/j1n1zlxzyRE Catmosphere – Candy-Coloured Sky: youtu.be/AZjYZ8Kjgs8Hexalyte – Wandering Hours: youtu.be/FOAo2zsYnvA

Episode 210: Heat Stroke BasicsWritten by Jacob Dunn, MS4, American University of the Caribbean. Edits and comments by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice. Definition:Heat stroke represents the most severe form of heat-related illness, characterized by a core body temperature exceeding 40°C (104°F) accompanied by central nervous system (CNS) dysfunction. Arreaza: Key element is the body temperature and altered mental status. Jacob: This life-threatening condition arises from the body's failure to dissipate heat effectively, often in the context of excessive environmental heat load or strenuous physical activity. Arreaza: You mentioned, it is a spectrum. What is the difference between heat exhaustion and heat stroke? Jacob: Unlike milder heat illnesses such as heat exhaustion, heat stroke involves multisystem organ dysfunction driven by direct thermal injury, systemic inflammation, and cytokine release. You can think of it as the body's thermostat breaking under extreme stress — leading to rapid, cascading failures if not addressed immediately. Arreaza: Tell us what you found out about the pathophysiology of heat stroke?Jacob: Pathophysiology: Under normal conditions, the body keeps its core temperature tightly controlled through sweating, vasodilation of skin blood vessels, and behavioral responses like seeking shade or drinking water. But in extreme heat or prolonged exertion, those mechanisms get overwhelmed.Once core temperature rises above about 40°C (104°F), the hypothalamus—the brain's thermostat—can't keep up. The body shifts from controlled thermoregulation to uncontrolled, passive heating. Heat stroke isn't just someone getting too hot—it's a full-blown failure of the body's heat-regulating system. Arreaza: So, it's interesting. the cell functions get affected at this point, several dangerous processes start happening at the same time.Jacob: Yes: Cellular Heat InjuryHigh temperatures disrupt proteins, enzymes, and cell membranes. Mitochondria start to fail, ATP production drops, and cells become leaky. This leads to direct tissue injury in vital organs like the brain, liver, kidneys, and heart.Arreaza: Yikes. Cytokines play a big role in the pathophysiology of heat stroke too. Jacob: Systemic Inflammatory ResponseHeat damages the gut barrier, allowing endotoxins to enter the bloodstream. This triggers a massive cytokine release—similar to sepsis. The result is widespread inflammation, endothelial injury, and microvascular collapse.Arreaza: What other systems are affected?Coagulation AbnormalitiesEndothelial damage activates the clotting cascade. Patients may develop a DIC-like picture: microthrombi forming in some areas while clotting factors get consumed in others. This contributes to organ dysfunction and bleeding.Circulatory CollapseAs the body shunts blood to the skin for cooling, perfusion to vital organs drops. Combine that with dehydration from sweating and fluid loss, and you get hypotension, decreased cardiac output, and worsening ischemia.Arreaza: And one of the key features is neurologic dysfunction.Jacob: Neurologic DysfunctionThe brain is extremely sensitive to heat. Encephalopathy, confusion, seizures, and coma occur because neurons malfunction at high temperatures. This is why altered mental status is the hallmark of true heat stroke.Arreaza: Cell injury, inflammation, coagulopathy, circulatory collapse and neurologic dysfunction. Jacob: Ultimately, heat stroke is a multisystem catastrophic event—a combination of thermal injury, inflammatory storm, coagulopathy, and circulatory collapse. Without rapid cooling and aggressive supportive care, these processes spiral into irreversible organ failure.Background and Types:Arreaza: Heat stroke is part of a spectrum of heat-related disorders—it is a true medical emergency. Mortality rate reaches 30%, even with optimal treatment. This mortality correlates directly with the duration of core hyperthermia. I'm reminded of the first time I heard about heat stroke in a baby who was left inside a car in the summer 2005. Jacob: There are two primary types: -nonexertional (classic) heat stroke, which develops insidiously over days and predominantly affects vulnerable populations like children, the elderly, and those with chronic illnesses during heat waves; -exertional heat stroke, which strikes rapidly in young, otherwise healthy individuals, often during intense exercise in hot, humid conditions. Arreaza: In our community, farm workers are especially at risk of heat stroke, but any person living in the Central Valley is basically at risk.Jacob: Risk factors amplify vulnerability across both types, including dehydration, cardiovascular disease, medications that impair sweating (e.g., anticholinergics), and acclimatization deficits. Notably, anhidrosis (lack of sweating) is common but not required for diagnosis. Hot, dry skin can signal the shift from heat exhaustion to stroke. Arreaza: What other conditions look like heat stroke?Differential Diagnosis:Jacob: Presenting with altered mental status and hyperthermia, heat stroke demands a broad differential to avoid missing mimics. -Environmental: heat exhaustion, syncope, or cramps. -Infectious etiologies like sepsis or meningitis must be ruled out. -Endocrine emergencies such as thyroid storm, pheochromocytoma, or diabetic ketoacidosis (DKA) can overlap. -Neurologic insults include cerebrovascular accident (CVA), hypothalamic lesions (bleeding or infarct), or status epilepticus. -Toxicologic culprits are plentiful—sympathomimetic or anticholinergic toxidromes, salicylate poisoning, serotonin syndrome, malignant hyperthermia, neuroleptic malignant syndrome (NMS), or even alcohol/benzodiazepine withdrawal. When it comes to differentials, it is always best to cast a wide net and think about what we could be missing if this is not heat stroke. Arreaza: Let's say we have a patient with hyperthermia and we have to assess him in the ER. What should we do to diagnose it?Jacob: Workup:Diagnosis is primarily clinical, hinging on documented hyperthermia (>40°C) plus CNS changes (e.g., confusion, delirium, seizures, coma) in a hot environment. Arreaza: No single lab confirms it, but targeted testing allows us to detect complications and rule out alternative diagnosis. Jacob: -Start with ECG to assess for dysrhythmias or ischemic changes (sinus tachycardia is classic; ST depressions or T-wave inversions may hint at myocardial strain). -Labs include complete blood count (CBC), comprehensive metabolic panel (electrolytes, renal function, liver enzymes), glucose, arterial blood gas, lactate (elevated in shock), coagulation studies (for disseminated intravascular coagulation, or DIC), creatine kinase (CK) and myoglobin (for rhabdomyolysis), and urinalysis. Toxicology screen if history suggests. Arreaza: I can imagine doing all this while trying to cool down the patient. What about imaging?-Imaging: chest X-ray for pulmonary issues, non-contrast head CT if neurologic concerns suggest edema or bleed (consider lumbar puncture if infection suspected). It is important to note that continuous core temperature monitoring—via rectal, esophageal, or bladder probe—is essential, not just peripheral skin checks. Arreaza: TreatmentManagement:Time is tissue here—initiate cooling en route, if possible, as delays skyrocket morbidity. ABCs first: secure airway (intubate if needed, favoring rocuronium over succinylcholine to avoid hyperkalemia risk), support breathing, and stabilize circulation. -Remove the patient from the heat source, strip clothing, and launch aggressive cooling to target 38-39°C (102-102°F) before halting to prevent rebound hypothermia. -For exertional cases, ice-water immersion reigns supreme—it's the fastest method, with immersion in cold water resulting in near-100% survival if started within 30 minutes. -Nonexertional benefits from evaporative cooling: mist with tepid water (15-25°C) plus fans for convective airflow. -Adjuncts include ice packs to neck, axillae, and groin; -room-temperature IV fluids (avoid cold initially to prevent shivering); -refractory cases, invasive options like peritoneal lavage, endovascular cooling catheters, or even ECMO. -Fluid resuscitation with lactated Ringer's or normal saline (250-500 mL boluses) protects kidneys and counters rhabdomyolysis—aim for urine output of 2-3 mL/kg/hour. Arreaza: What about medications?Jacob: Benzodiazepines (e.g., lorazepam) control agitation, seizures, or shivering; propofol or fentanyl if intubated. Avoid antipyretics like acetaminophen. For intubation, etomidate or ketamine as induction agents. Hypotension often resolves with cooling and fluids; if not, use dopamine or dobutamine over norepinephrine to avoid vasoconstriction. Jacob: What IV fluid is recommended/best for patients with heat stroke?Both lactated Ringer's solution and normal saline are recommended as initial IV fluids for rehydration, but balanced crystalloids such as LR are increasingly favored due to their lower risk of hyperchloremic metabolic acidosis and AKI. However, direct evidence comparing the two specifically in the setting of heat stroke is limited. Arreaza: Are cold IV fluids better/preferred over room temperature fluids?Cold IV fluids are recommended as an adjunctive therapy to help lower core temperature in heat stroke, but they should not delay or replace primary cooling methods such as cold-water immersion. Cold IV fluids can decrease core temperature more rapidly than room temperature fluids. For example, 30mL/kg bolus of chilled isotonic fluids at 4 degrees Celsius over 30 minutes can decrease core temperature by about 1 degree Celsius, compared to 0.5 degree Celsius with room temperature fluids. Arreaza: Getting cold IV sounds uncomfortable but necessary for those patients. Our favorite topic.Screening and Prevention:-Heat stroke prevention focuses on public health and individual awareness rather than routine testing. -High-risk groups—elderly, children, athletes, laborers, or those on impairing meds—should acclimatize gradually (7-14 days), hydrate preemptively (electrolyte solutions over plain water), and monitor temperature in exertional settings. -Communities during heat waves need cooling centers and alerts. -For clinicians, educate patients with CVD or obesity about early signs like dizziness or nausea. -No formal "screening" exists, but vigilance in EDs during summer surges saves lives. -Arreaza: I think awareness is a key element in prevention, so education of the public through traditional media like TV, and even social media can contribute to the prevention of this catastrophic condition.Jacob: Ya so heat stroke is something that should be on every physician's radar in the central valley especially in the summer time given the hot temperatures. Rapid recognition is key. Arreaza: Thanks, Jacob for this topic, and until next time, this is Dr. Arreaza, signing off.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! References:Gaudio FG, Grissom CK. Cooling Methods in Heat Stroke. J Emerg Med. 2016 Apr;50(4):607-16. doi: 10.1016/j.jemermed.2015.09.014. Epub 2015 Oct 31. PMID: 26525947. https://pubmed.ncbi.nlm.nih.gov/26525947/.Platt, M. A., & LoVecchio, F. (n.d.). Nonexertional classic heat stroke in adults. In UpToDate. Retrieved September 7, 2025, from https://www.uptodate.com/contents/nonexertional-classic-heat-stroke-in-adults. (Key addition: Emphasizes insidious onset in at-risk populations and the role of urban heat islands in exacerbating classic cases.) Heat Stroke. WikEM. Retrieved December 3, 2025, from https://wikem.org/wiki/Heat_stroke. (Key additions: Details on cooling rates for immersion therapy, confirmation that anhidrosis is not diagnostic, and fluid titration to urine output for rhabdomyolysis prevention.)Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/. 

Welcome to this episode of On Top Of Old Smoky, this week we cover Smoky Mountain Wrestling TV show from October 10th & 17th 1992, where we will see :- Robbie Eagle vs. Killer Kyle SMW Heavyweight Title Match Dirty White Boy (c) vs. Ben Jordan SMW Tag Team Title Match The Heavenly Bodies (Stan Lane & Tom Prichard) (c) vs. Danny Davis & Dixie Dynamite Dixie Dynamite vs. Joe Cazana SMW Tag Team Title Match The Heavenly Bodies (Stan Lane & Tom Prichard) (c) vs. Ben Jordan & Robbie Eagle Danny Davis vs. Mike Samson You can watch the show https://www.youtube.com/watch?v=OfMHEE1MiZw&list=PLxJPO2LapgGdSMfshjc0qtZG0xEi9bZRS&index=38 (click next for the 17th) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos

Welcome to this episode of Monday Night Project, this week we cover WWF Superstars March 2nd 1991 where we will see :- Jake Roberts vs. Terrance Blaylock The Viking vs. Tommy Landell Jerry Oates & The Brooklyn Brawler vs. The Rockers (Marty Jannetty & Shawn Michaels) Pez Whatley vs. Mr. Perfect (w/Bobby Heenan) Earthquake (w/Jimmy Hart) vs. William Ford Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.patreon.com/posts/wwf-superstars-2-144464043?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover December 27th 1986 Continental Wrestling where we will see:- Goliath (with Downtown Bruno) vs. John Paul/Dennis Upton (Handicap Match) Jerry Lawler vs. Keith Erich Tracy Smothers/Billy Travis/Paul Diamond/Jeff Jarrett vs. Boy Tony/Tojo Yamamoto/Tony Burton/Jonathan Boyd AWA Southern Tag Champions Rock & Roll RPM's (Mike Davis/Tommy Lane) vs. Jerry Garmen/Benny Trailer Memphis Vice (Lou Winston/Jerry Bryant)/Pat Tanaka vs. Don Bass/Larry Wright/Buddy Wayne Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=ArWgUf_ICeY&list=PLgi8coP8E7nrdCH_13yt9qXVpmAXBgR9-

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with dual-sport national team athlete and exercise physiologist Dr. Heather Logan-Sprenger. The two take a deep dive into one of the most underrated and often forgotten about habits for human performance: hydration.Dr. Logan-Sprenger shares how growing up in Northern Ontario, watching her dad water flowers and her cat grow winter fur, quietly planted the seeds for a lifelong fascination with physiology, stress, and adaptation. From competing for Team Canada in both ice hockey and road cycling to suffering from heat stroke mid–PhD on hydration, her experience and education show just how fragile — and adaptable — the human body really is.Dr. Holmes and Dr. Logan-Sprenger identify what mild dehydration does to your metabolism, brain, and overall performance, and how hydration needs shift across the menstrual cycle. This episode will teach you the simple hydration strategies, how to calculate your sweat rate at home, and when electrolytes actually matter.(01:07) Dr. Heather Logan-Sprenger Intro: Background in Sport & Physiology(01:49) Training, Nutrition, & Hydration: Unpacking Your Body's Needs(08:06) National-Level Athlete to PhD(10:51) WHOOP Podcast Rapid Fire Questions(13:08) Training At Altitude: Hydration Dos and Don'ts (14:49) The Physiology of Heat Stroke(20:33) Correlation Between Hydration and Carbs While Training(24:51) How The Menstrual Cycle Affects Hydration (31:19) Mechanisms of Dehydration: What Happens To The Body(36:52) Cognitive Disadvantages Of Dehydration(38:56) Dehydration's Effects On The Cardiovascular & Thermoregulatory System(40:35) Dehydration's Effects On The Brain (41:29) Measuring Your Sweat Rate As An Athlete(45:39) Essential Habits To Teach Kids and Athletes About Hydration(49:20) Overhydrating and Mineral Loss with Hydration(53:45) Debunking Hydration Myths(55:54) Heart Rate, Lactate, and Power Output's Relationships to Hydration(59:48) Dr. Logan-Sprenger's Ideal Hydration Study: Mitochondrial Hypoxia and Metabolism(01:05:23) OutroFollow Dr. Heather Logan-SprengerLinkedInInstagramPeakgenicsSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Welcome back to another episode of Crossing The Mid Atlantic, this week we cover August 7th 1982, where we will see :- Ben Alexander & David Patterson vs Jack Briscoe & Wahoo McDaniel Leroy Brown vs Ron Ritchie Ricky Steamboat vs Juan Reynosa King Parsons & Pork Chop Cash vs Ali Bey & Ken Timbs Matt Borne & The Ninja vs Jay Youngblood & Tim Horner Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=6RVF--s0pno&list=PLStp4pjReu78KYnxD_9GLyKsRKLFVjju9&index=30

Welcome to this episode of Hamburg All Stars, this week we cover January 12th & 19th 1980 WWF All Star where we will see :- Larry Zbyszko vs. JoJo Andrews Dominic DeNucci & Steve King vs. The Wild Samoans (Afa & Sika) (w/Captain Lou Albano) Rene Goulet vs. Johnny Rodz Tito Santana vs. Jose Estrada Bobby Duncum (w/Captain Lou Albano) vs. Angelo Gomez Pat Patterson vs. BB Coleman Rene Goulet vs. Jose Estrada Ken Patera (w/The Grand Wizard) vs. Charlie Brown Johnny Rodz vs. Dominic DeNucci Hulk Hogan (w/Freddie Blassie) vs. Bill Berger & Steve King Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast)

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover December 20th 1986 Continental Wrestling where we will see:- Jerry Lawler vs. The Golden Terror Big Bubba/Goliath (with Downtown Bruno) vs. Ed Mattox/Dennis Upton Jeff Jarrett/Billy Travis vs. Rough and Ready (with Boss Winters) The Rock 'n' Roll RPM's (Mike David/Tommy Lane) vs. Tracy Smothers/John Paul Don Bass, Buddy Wayne, Boy Tony, and Tarzan Goto (with Tojo) vs. Paul Diamond, Pat Tanaka, and The Memphis Vice (Jerry Bryant/Lou Winston) Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=Dqa8_HblnGI&list=PLgi8coP8E7nr0n_MOjhFl271oFpn_2reL&index=49

[We weren’t available to record a new show for you this week, so enjoy this rerun instead!] Clinical students are sometimes the only ones who have time to listen In the clinic, med students can feel like bystanders, but they can make all the difference for patients. M3 Jeff Goddard, M3 Tracy Chen, M2 Alex Nigg, and M4 Matt Engelken recount stories of the patients that stuck with them—some painful, some beautiful, and some just plain awkward. From OB-GYN to peds to the ER, they share how student doctors—who can often feel like tagalongs—can often be the ones offering emotional support, catching critical miscommunications, or just being the one person with time to care. We reflect on the pressure to look competent, the sting of lukewarm evaluations, and how one med student realized a patient wasn't constipated—just heartbroken. Also in this episode: talking to dying patients, babies are scary, and what not to say when to overwhelmed family. Episode credits: Producer: Dave Etler Co-hosts: Matt Engelken, M4; Jeff Goddard, M3; Tracy Chen, M3; Alex Nigg, M2 We Want to Hear From You: YOUR VOICE MATTERS! We welcome your feedback, listener questions, and shower thoughts. Do you agree or disagree with something we said today? Did you hear something really helpful? Can we answer a question for you? Are we delivering a podcast you want to keep listening to? Let us know at https://theshortcoat.com/tellus and we'll put your message in a future episode. Or email theshortcoats@gmail.com. The Short Coat Podcast is FeedSpot’s Top Iowa Student Podcast, and its Top Iowa Medical Podcast! Thanks for listening! We do more things on… Instagram: https://www.instagram.com/theshortcoat YouTube: https://www.youtube.com/theshortcoat You deserve to be happy and healthy. If you’re struggling with racism, harassment, hate, your mental health, or some other crisis, visit http://theshortcoat.com/help, and send additions to the resources there to theshortcoats@gmail.com. We love you. Music provided by Argofox. License: bit.ly/CCAttributionDOCTOR VOX – Heatstroke: youtu.be/j1n1zlxzyRE Catmosphere – Candy-Coloured Sky: youtu.be/AZjYZ8Kjgs8Hexalyte – Wandering Hours: youtu.be/FOAo2zsYnvA

☀️ Tom and Kitty learned the hard way that summer heat can be sneaky!

Welcome to this episode of On Top Of Old Smoky, this week we cover Smoky Mountain Wrestling TV show from September 26th& October 3rd 1992, where we will see :- Mike Samson & Robbie Eagle vs. The Rock 'n' Roll Express Killer Kyle vs. Newton Steffey Brian Lee vs. Paul Orndorff Ronnie Garvin vs. Mike Samson Paul Orndorff vs. Danny Davis Joe Cazana & Paul Lee vs. The Rock 'n' Roll Express Brian Lee vs. Killer Kyle You can watch the show https://www.youtube.com/watch?v=8g395PIGdBU&list=PLxJPO2LapgGdSMfshjc0qtZG0xEi9bZRS&index=36 (click next for the 3rd Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos

Welcome to this episode of Monday Night Project, this week we cover WWF Prime Time from February 25th 1991 where we will see :- Virgil (w/ Roddy Piper) vs Haku (w/ Bobby Heenan & Ted Dibiase) Jake Roberts vs Terrence Baylock The Mountie (w/ Jimmy Hart) vs Tom Landel Greg Valentine vs Dino Bravo (w/ Jimmy Hart) Ted Dibiase vs Tugboat The Legion of Doom vs Demolition Smash & Crush (w/ Mr. Fuji) WWF IC Champion Mr. Perfect (w/ Bobby Heenan) vs Pez Whatley Davey Boy Smith vs Mike Wallace WWF World Champion Sgt. Slaughter (w/ Gen. Adnan) vs Dale Wolfe Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.patreon.com/posts/wwf-prime-time-143634142?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover December 13th 1986 Continental Wrestling where we will see:- Tracy Smothers vs. Boy Tony (with Bruno) Big Bubba/Goliath (with Downtown Bruno) vs. Jim Jamison/Mike Murphy The Great Kabuki (with Tojo) vs. Ed Mattox Tommy Rich vs. Keith Eric Tag Champs Jeff Jarrett/Billy Travis vs. The Rock 'n' Roll RPM's (Mike David/Tommy Lane) Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=EK_Zbc5iqxM&t=6s

Welcome back to another episode of Crossing The Mid Atlantic, this week we cover July 24th & 31st 1982, where we will see Leroy Brown vs Keith Larson Jimmy Valiant vs Jeff Sword Sgt. Slaughter vs Tim Horner David Patterson & Ken Timbs vs Ricky Steamboat & Jack Brisco Ricky Steamboat vs Juan Reynosa King Parsons vs Leroy Brown Matt Bourne, Gene Anderson & Sgt Slaughter vs Mike Davis, Mike Rotundo & Ron Richie Jack Briscoe & Wahoo McDaniel vs Bill White & Jim Dalton Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show July 24th, click next to watch July 31st) https://www.youtube.com/watch?v=eApQ9KmHH4A&list=PLStp4pjReu78KYnxD_9GLyKsRKLFVjju9&index=28

Welcome to this episode of Hamburg All Stars, this week we cover December 29th 1979 & January 5th 1980 WWF All Star where we will see :- Larry Zbyszko vs. Pete Doherty Ken Patera vs. Don Patrick Bobby Duncum vs. Ben Ortiz Ivan Putski & Tito Santana vs. Davey O'Hannon & John Buford Tony Atlas vs. Kevin Hughes Tito Santana vs. Hussein Arab (w/Freddie Blassie) Ken Patera (w/The Grand Wizard) vs. Bill Berger Hulk Hogan vs. Angelo Gomez & Ben Ortiz Larry Zbyszko vs. Johnny Rodz Bobby Duncum (w/Captain Lou Albano) vs. Ron Lee Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions You can watch the video here https://www.patreon.com/posts/wwf-all-star-29-143116195?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast)

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover December 6th 1986 Continental Wrestling where we will see:- Rock n Roll RPMs (Mike Davis/Tommy Lane) vs. the Bryant Brothers Boy Tony/Tony Burton vs. The Memphis Vice (Jerry Bryant/Lou Winston). Sato/Goto/Kabuki vs. Jim Jamison/Ed Mattox/David Johnson Big Bubba/Goliath vs. William Freezer Thompson/Mike Murphy Jarrett/Tanaka/Travis vs. The Headhunters/Keith Eric. Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=TRR4DIIuL6o

Welcome to this episode of On Top Of Old Smoky, this week we cover Smoky Mountain Wrestling TV show from September 12th & 19th 1992, where we will see :- Paul Orndorff vs. Ben Jordan Tim Horner vs. Joe Cazana SMW Heavyweight Title Match Dirty White Boy (c) vs. Newton Steffey Danny Davis & Dixie Dynamite vs. The Stud Stable (Jimmy Golden & Robert Fuller) Ben Jordan & Rick Newsome vs. The Stud Stable (Jimmy Golden & Robert Fuller) Tim Horner vs. Dirty White Boy Brian Lee vs. Mike Samson SMW Tag Team Title Match The Heavenly Bodies (Stan Lane & Tom Prichard) (c) vs. The Rock 'n' Roll Express (Ricky Morton & Robert Gibson) You can watch the show https://www.youtube.com/watch?v=b4GyG0cx0y4&list=PLxJPO2LapgGdSMfshjc0qtZG0xEi9bZRS&index=34&t=2s (click next for the 19th) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos

Welcome to this episode of Monday Night Project, this week we cover WWF Superstars from February 16th 1991 where we will see :- Tito Santana vs. Ted Oates The Mountie (w/Jimmy Hart) vs. Sonny Blaze WWF World Tag Team Title #1 Contendership Battle Royal The Bushwhackers (Butch & Luke) vs. Demolition (Crush & Smash) vs. The Legion Of Doom (Animal & Hawk) vs. The Nasty Boys (Brian Knobbs & Jerry Sags) vs. The Rockers (Marty Jannetty & Shawn Michaels) vs. The Orient Express (Kato & Tanaka) vs. Power And Glory (Hercules & Paul Roma) The Texas Tornado vs. Darryl Woodworth Rick Martel vs. Tommy Landell Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.patreon.com/posts/wwf-superstars-2-142754273?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover November 29th 1986 Continental Wrestling where we will see:- Big Bubba/Goliath (with Bruno) vs. Mike Murphy/Jim Jamison/Robert Bryant/Ed Mattox. Akio Sato/Tarzan Goto (with Tojo) vs. Benny Trailer/Jerry Garmen Pat Tanaka/Paul Diamond vs. Tony Burton/Great Kabuki Jerry The King Lawler/Jeff Jarrett/Billy Travis vs. Boy Tony/Memphis Vice (Jerry Bryant/Lou Winston). Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=9-JwXJcth38&list=PLgi8coP8E7nr0n_MOjhFl271oFpn_2reL&index=46

Welcome back to another episode of Crossing The Mid Atlantic, this week we cover July 10th & 17th 1982, where we will see NWA Mid-Atlantic Heavyweight Title Match Jack Brisco (c) vs. Roddy Piper Sgt. Slaughter vs. King Parsons Greg Valentine vs. Keith Larson Jay Youngblood & Ricky Steamboat vs. Ali Bey & Bill White Jake Roberts & Jimmy Valiant vs Jim Dalton & Juan Reynosa Jim Nelson & Don Kernodle vs Mike Davis & Porkchop Cash Ron Richie, King Parsons & Abe Jacobs vs Ivan Koloff, Sgt Slaughter & Matt Bourne Ricky Steamboat & Jay Youngblood vs Bill White & The Monk Ben Alexander & David Paterson vs Wahoo McDaniel & Jack Brisco Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show July 10th, click next to watch July 17th) https://www.youtube.com/watch?v=BwLZZbZuQ3s&list=PLStp4pjReu78KYnxD_9GLyKsRKLFVjju9&index=26

Welcome to this episode of Hamburg All Stars, this week we cover December 8th & 15th 1979 WWF All Star where we will see :- Ivan Putski & Tito Santana vs. Johnny Rodz & Pete Doherty Ken Patera vs. Johnny Rivera Hulk Hogan vs. Frank Williams Larry Zbyszko vs. Jose Estrada Tony Atlas vs. John Callahan Two On One Handicap Match Andre The Giant vs. John Buford & Pete Doherty Hulk Hogan vs. Dan Patrick Johnny Rivera & Sylvano Sousa vs. The Wild Samoans (Afa & Sika) (w/Captain Lou Albano) Dominic DeNucci vs. Jose Estrada Hussein Arab vs. Angelo Gomez Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos Check out patreon.com/memphiscast for our Heat Stroke podcast (Its FREE) Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast)

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover November 22nd 1986 Continental Wrestling where we will see:- The Sheepherders (Boyd/Bigfoot) vs. Jerry Garmen/Benny Trailer Jeff Jarrett/Billy Travis/Tracy Smothers/Paul Diamond vs. Keith Roberson/Dennis Hall/Boy Tony/Mike James (with Dolly Parker). Big Bubba/Goliath (with Bruno) vs. Robert Bryant/Keith Eric Rock n Roll RPMs vs. Mike Murphy/Jim Jamison. The Great Kabuki vs. Pat Tanaka Sato/Goto (with Tojo) vs. John Paul/Tony Parks Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke (our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=i7Oe_EI4awc

Welcome to this episode of On Top Of Old Smoky, this week we cover Smoky Mountain Wrestling TV show from August 29th & September 5th 1992, where we will see :- SMW Tag Team Title Match      The Fantastics (Bobby Fulton & Jackie Fulton) (c) vs. Buddy Landel & Paul Lee Killer Kyle vs. Tommy Angel SMW Heavyweight Title Match      Dirty White Boy (c) vs. Danny Davis The Rock 'n' Roll Express (Ricky Morton & Robert Gibson) vs. The Stud Stable (Jimmy Golden & Robert Fuller) Tim Horner vs. Robbie Eagle SMW Tag Team Title No Disqualification Match         The Fantastics (Bobby Fulton & Jackie Fulton) (c) vs. The Heavenly Bodies (Stan Lane & Tom Prichard) The Batten Twins (Bart Batten & Brad Batten) vs. The Stud Stable (Jimmy Golden & Robert Fuller) If you enjoy the show then please leave a review or comment and tell your friends! You can watch the show https://www.youtube.com/watch?v=XC3MTxeQViA&list=PLxJPO2LapgGdSMfshjc0qtZG0xEi9bZRS&index=32 (click next for the 5th) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover November 15th 1986 Continental Wrestling where we will see:- Sato/Goto (with Tojo) vs. Jarrett/Diamond Rock n Roll RPMs (Mike Davis/Tommy Lane) vs. David Razor/Keith Eric. Big Bubba/Goliath (with Bruno) vs. Jim Jamison/Benny Trailer/Jerry Garmen/David Johnson The Sheepherders (Boyd/Bigfoot) vs. Tony Parks/David Haskins Dennis Hall/Boy Tony (with Dolly Parker) vs. Jerry The King Lawler/Hillbilly Elmer. If you enjoy the show then please leave a review or comment and tell your friends! Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=Bd5KpX2a3es

Welcome back to another episode of Crossing The Mid Atlantic, this week we cover June 26th & July 3rd 1982, where we will see Jack Brisco & Ricky Steamboat vs Matt Borne & Steve Sybert Jake Roberts vs Roddy Piper Jimmy Valiant vs Bill White Pvt. Don Kernodle, Pvt. Jim Nelson, Sgt. Slaughter vs Kelly Kiniski, Mike Davis & Mike Rotundo Jay Youngblood & Wahoo McDaniel vs Ali Bey & Ken Timbs King Kong Mosca vs Jay Youngblood Greg Valentine vs Brock Wood Paul Jones & Wahoo McDaniel vst David Patterson & Steve Sybert Roddy Piper vs Jimmy Patter Ricky Steamboat vs Bill White Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out patreon.com/memphiscast for our Heat Stroke podcast (Its FREE) Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show June 26th, click next to watch July 3rd) https://www.youtube.com/watch?v=mPgRUiFV-4A&list=PLStp4pjReu78KYnxD_9GLyKsRKLFVjju9&index=24

Welcome to this episode of Hamburg All Stars, this week we cover November 17th 1979 WWF All Star where we will see :- Larry Zbyszko vs Johnny Rodz WWF Tag Team Champions Tito Santana & Ivan Putski vs Jose Estrada & Pete Doherty The Wild Samoans (w/ Capt. Lou Albano) vs Dominic DeNucci & Johnny Rivera Ken Patera (w/ the Grand Wizard) vs Frank Williams Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos Check out patreon.com/memphiscast for our Heat Stroke podcast (Its FREE) Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast)

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover November 8th 1986 Continental Wrestling where we will see:- Pat Tanaka/Tony Parks vs. Tarzan Goto/The Ninja (with Tojo Big Bubba/Goliath. vs. the Bryant Brothers. Tracy Smothers vs. Boy Tony Billy Travis/Jeff Jarrett vs. Sheepherders Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=Gla6EFBUS_Q&list=PLgi8coP8E7nr0n_MOjhFl271oFpn_2reL&index=43

Welcome to this episode of On Top Of Old Smoky, this week we cover Smoky Mountain Wrestling TV show from August 15th & 22nd 1992, where we will see :- Dixie Dynamite vs. Dirty White Boy Tim Horner vs. Mike Samson Danny Davis & Tommy Angel vs. The Heavenly Bodies (Stan Lane & Tom Prichard) Buddy Landel & Paul Lee vs. The Rock 'n' Roll Express (Ricky Morton & Robert Gibson) Brian Lee vs. Robbie Eagle Paul Orndorff vs. Ronnie Garvin You can watch the show https://www.youtube.com/watch?v=6b6B1V5Z-Cc&list=PLxJPO2LapgGdSMfshjc0qtZG0xEi9bZRS&index=30 (click next for the 22nd) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover November 1st 1986 Continental Wrestling where we will see:- Jerry Lawler vs. Bubba Monroe Big Bubba vs. Jerry Garvin/Benny Trailer Akio Sato/Tarzan Goto/Don Bass/Dirty Rhodes (with Tojo Yamamoto) vs. Excitement Incorporated (McCord/Paul), David Haskins/Jim Jameson The Sheepherders (Boyd/Morgan) vs. The Bryant Brothers (Randy/Robert) $5,000 Purse 20 Man Battle Royal (Jerry Lawler, Billy Travis, Don Bass, Dirty Rhodes, Jonathan Boyd, Rip Morgan, Akio Sato, Tarzan Goto, Rick McCord, John Paul, The Ninja, Pat Tanaka, Big Bubba, Bubba Monroe, Jeff Jarrett, David Haskins, Jim Jameson, Duke Myers, Mike McGuirk, and Larry Wright) The Animals (Duke Myers/Mike McGuirk) and Memphis Vice (Bryant/Winston) vs. Jeff Jarrett/Pat Tanaka/Billy Travis/Tracy Smothers Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out patreon.com/memphiscast for our Heat Stroke podcast (Its FREE) Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=MdiBzkRK68c&list=PLgi8coP8E7nr0n_MOjhFl271oFpn_2reL&index=42

Welcome back to another episode of Crossing The Mid Atlantic, this week we cover June 12th & June 19th 1982, where we will see Sgt. Slaughter vs. Steve Sybert Magnificent Muraco vs. Jack Brisco King Parsons & Pork Chop Cash vs. Carl Fergie & The Monk Paul Jones vs. Ken Timbs Ivan Koloff, King Kong Mosca & The Ninja vs. Kelly Kiniski, Mike Davis & Mike Rotundo Jay Youngblood, Jake Roberts and Paul Jones vs Ali Bey, Private Don Kernodle and Private Jim Nelson    David Patterson vs Keith Larson   Ivan Koloff and Ninja vs Ron Ritchie and Rusty Roberts Jack Brisco vs Juan Reynosa Angelo Mosca vs King Parsons Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out patreon.com/memphiscast for our Heat Stroke podcast (Its FREE) Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show June12th, click next to watch June 19th) https://www.youtube.com/watch?v=QVnhJfaiiRc&list=PLStp4pjReu78KYnxD_9GLyKsRKLFVjju9&index=23

Welcome to this episode of Hamburg All Stars, this week we cover November 3rd & 10th 1979 WWF All Star where we will see :- Hussein Arab (w/ Freddie Blassie) vs Moose Monroe Dominic DeNucci vs Jimmy Valiant (w/ Johnny Valiant) Swede Hanson vs Ron Lee Ted Dibiase vs Billy Coleman WWF Tag Team Champions Tito Santana & Ivan Putski vs Billy Coleman & JoJo Andrews Johnny Valiant vs Ted Dibiase Larry Zbyszko vs Johnny Rivera The Wild Samoans vs Fred Marzino & Billy Berger Ken Patera vs Frank Williams Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch this show https://www.patreon.com/posts/wwf-all-star-3-138684742?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Check out patreon.com/memphiscast for our Heat Stroke podcast (Its FREE) Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast)

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover October 25th 1986 Continental Wrestling where we will see:- Sato/Goto (with Tojo) vs. Excitement Inc. (Ric McCord/John Paul) Larry Wright/Don Bass vs. Pat Tanaka/Tracy Smothers The Ninja (with Tojo) vs. Jeff Jarrett Big Bubba vs. Jim Jamison/ Mike Murphy The Animals vs The Bryant Brothers Memphis Vice (Jerry Bryant/Lou Winston)/Bubba Monroe vs. Jerry The King Lawler/David Haskins/Giant Hillbilly Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out patreon.com/memphiscast for our Heat Stroke podcast (Its FREE) Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=kA36G5rauWQ&list=PLgi8coP8E7nr0n_MOjhFl271oFpn_2reL&index=41&t=1s

This episode is a recap of and marks the show's first major adventure — a five-day overland journey spanning Utah, Arizona, and Nevada following the recording of Trail Hero: Expeditions, a new offroad reality show. The crew reflects on what it took to pull off such a massive expedition from cast to crew, from long travel days and desert heat to the rewarding moments around camp. Listeners will hear stories of breathtaking sunrise views at the Grand Canyon, challanging moments, and the lessons learned while navigating new terrain. This episode captures our side of the Trail Hero Expeditions story — the behind-the-scenes chaos, the laughs, and the moments that tied it all together — before we hand the mic to the individual teams whose interviews will roll out over the coming weeks.

Welcome to this episode of On Top Of Old Smoky, this week we cover Smoky Mountain Wrestling TV show from August 1st & 8th 1992, where we will see :- Ben Jordan & Richie Dye vs. The Stud Stable (Jimmy Golden & Robert Fuller) Dixie Dynamite vs. The Storm Trooper Brian Lee vs. Gary Scott Hector Guerrero vs. Paul Lee Non Title Four Way Tag Team Elimination Match Danny Davis & Dixie Dynamite vs. The Fantastics (Bobby Fulton & Jackie Fulton) vs. The Heavenly Bodies (Stan Lane & Tom Prichard) vs. The Stud Stable (Jimmy Golden & Robert Fuller) You can watch the show https://www.youtube.com/watch?v=6A9Ikz_7euk&list=PLxJPO2LapgGdSMfshjc0qtZG0xEi9bZRS&index=2 (click next for the 8th) Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out patreon.com/memphiscast for our Heat Stroke podcast (Its FREE) Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover October 18th 1986 Continental Wrestling where we will see:- Singapore Suicide Match: Robert Fuller & Jimmy Golden vs. The New Guinea Headhunters Alabama Title: The Dirty White Boy vs. Wendell Cooley Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out patreon.com/memphiscast for our Heat Stroke podcast (Its FREE) Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions You can watch the show https://www.youtube.com/watch?v=VPgh-ZtJS00&t=34s

Hydration Myths & Facts: Why Drinking Ice Water May Not Be Ideal. Nutritionist Leyla Muedin delves into the often-overlooked aspects of hydration, particularly focusing on the potential drawbacks of drinking ice-cold water. She explains the effects of excessively cold water on digestion and overall health, citing insights from experts like Dr. Harry Emrich. Leyla highlights why traditional practices and scientific evidence suggest that cool rather than cold water is more beneficial, especially during warm weather. Additionally, the episode offers practical advice on maintaining hydration through alternative methods, such as consuming water-rich fruits and vegetables, and the potential hazards of certain beverages like hot caffeinated drinks and alcohol during heat waves.

Welcome back to another episode of Crossing The Mid Atlantic, this week we cover May 29th & June 6th 1982, where we will see Don Muraco & Wahoo McDaniel vs. Bill White & Juan Reynosa Ken Timbs vs. Terry Gibbs Pvt. Don Kernodle & Pvt. Jim Nelson vs. Johnny Weaver & Mike Davis Ivan Koloff & The Ninja vs. The Samoans (Tapu & Tio) Ivan Koloff & Steve Sybert vs. Jimmy Valiant & Mike Rotundo Jack Brisco & Paul Jones vs. Carl Fergie & David Patterson King Kong Mosca & Sgt. Slaughter vs. The Samoans (Tapu & Tio) NWA Mid-Atlantic Tag Team Title Match King Parsons & Pork Chop Cash (c) vs. Pvt. Don Kernodle & Pvt. Jim Nelson Wahoo McDaniel vs. Juan Reynosa Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out patreon.com/memphiscast for our Heat Stroke podcast (Its FREE) Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show (May 29th, click next to watch June 6th) https://www.youtube.com/watch?v=3X-T3t3CmgI&list=PLStp4pjReu78KYnxD_9GLyKsRKLFVjju9&index=20

Welcome to this episode of Hamburg All Stars, this week we cover October 13th 1979 WWF All Star where we will see :- Chief Jay Strongbow vs Moose Monroe Ted Dibiase vs Johnny Rodz Ivan Putski & Tito Santana vs The Valliant Brothers Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch this show https://www.patreon.com/posts/wwf-all-star-13-138681015?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Check out patreon.com/memphiscast for our Heat Stroke podcast (Its FREE) Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast)

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover October 11th 1986 where we will see:- The Brawler Bubba Monroe vs Jim Jamison Boy Tony vs Mike Murphy Big Bubba vs. The Bryant Brothers (Randy/Robert) Akio Sato/Tarzan Goto/The Ninja (Tony Burton) (with Tojo) vs. Tracy Smothers/Pat Tanaka/David Haskins Dirty Rhodes/Don Bass vs. Excitement Incorporated (Ric McCord/John Paul) Memphis Vice (Jerry Bryant/ Lou Winston) vs. Tracy Smothers/William Thompson Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out patreon.com/memphiscast for our Heat Stroke podcast (Its FREE) Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=P0UJCUFgE0E&list=PLgi8coP8E7nr0n_MOjhFl271oFpn_2reL&index=40

In this Huberman Lab Essentials episode, my guest is Dr. Craig Heller, PhD, a professor of biology at Stanford University and a world expert on the science of temperature regulation. We discuss how the body and brain regulate temperature in different conditions and why conventional cooling methods, such as placing ice packs on the neck, do not effectively reduce core body temperature. Dr. Heller explains why cooling glabrous skin areas—the palms, soles and upper face—efficiently releases body heat and can significantly enhance physical performance and endurance. We discuss how targeted palmar cooling improves both short-term performance and long-term training adaptation in aerobic and anaerobic exercise. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Carbon: https://joincarbon.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00) Craig Heller (00:26) Deliberate Cold Exposure, Cold Showers, Ice Baths; Vasoconstriction (02:26) Cold Shower vs Cold Immersion, Boundary Layer, Tool: Improve Aerobic Exercise Performance (04:54) Anaerobic Exercise & Overheating, Muscle Failure, Muscle Fatigue (07:19) Sponsor: Carbon (09:06) Anaerobic Exercise, Cool Down with Ice Water or Cold Towel? (11:28) Should You Cool Body/Head to Lower Body Temperature?, Hyperthermia, Heat Stroke (15:17) Body Sites for Quick Cooling: Palms, Soles & Upper Face, Glabrous Surfaces (17:48) Tool: Loosen Grip & Performance; Gloves & Socks (19:21) Cooling Brain via Upper Face (20:41) Sponsor: AG1 (22:05) Cooling Brain to Offset Concussion? (23:01) Enhance Anaerobic Performance & Cooling Palms, Heat Loss (26:17) Improve Aerobic Endurance & Cooling Palms (27:11) CoolMitt; Ice Cold Is Too Cold (30:11) Sponsor: Function (31:44) Tool: Use Palmer Cooling to Enhance Performance; Cooling Palms, Soles & Face (35:28) Acknowledgments Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices