Fast Lane With Sara Jayne

Trisha Fennern, owner of Minot Health Clinic, is in the Fast Lane to discuss alternative health care.  Trisha's goal was to create a professional medical care atmosphere with a personal touch. Trisha is dedicated to thinking outside the box and treating each patient with a unique treatment plan and treating the root cause of the problem, not treating symptoms. 

Ashley Thiel, DNP, PMHNP-BC is a Psychiatric/Mental Health Nurse Practitioner in private practice, located in downtown Minot. She has worked in the mental health field for 15 years, starting as an RN and then graduating with my doctorate of nursing practice in 2016. Ashley sees children starting at age 6 all the way through adulthood for various mental health conditions such as depression, anxiety, mood disorders, and ADHD and care is centered on medication management along with lifestyle strategies tailored to each person. Ashley understands that mental health is unique to each individual and she tailors a treatment plan to each person. Ashley helps people daily do better, be better and live better and is someone you should know.

I have known many people who have worked in or had their babies in the NICU. I have never had a conversation about what life was like for them. That changed when I sat down Kimberly to talk about her experience.  I met Kimberly through pure haven but got to know much more about her during ths podcast. Kimberly is a NICU mom and twin mama. She is on the PFAC (patient family advisory council), at Tampa General Hospital where all of her kids were born. It's a nationally recognized board which she is the chair of the NICU and women's and children's. Kimberly is someone who you should know.....someone who encompasses my motto.....do better, be better, live better.

Ryan Klein asks the questions patients have been asking about the new office. Why? What do you do? What services do you provide? What is a boutique chiropractor? 

Resident Agent in Charge, Darrik Trudell, from Homeland Security, is in the Fast Lane discussing how anyone, at any age could be a victim of sextortion. Darrik informs us how to protect yourself. 

Miranda Inglis is back in the Fast Lane discussing living a non-toxic lifestyle. Yes, Miranda is the CEO of an amazing non toxic company BUT she is a mom who made her own toxin free products before discovering Pure Haven. She can easily relate to anyone and is a highly respected resource. 

Brian knows what it's like to face tremendous obstacles and thrive all the way through it....learn about his story and success! Brian's Books: https://www.amazon.com/-/e/B00G008SS0 https://www.youtube.com/channel/UCwFDDydzb7Q_8CTyEnvEvrQ   Brian's Podcast: https://anchor.fm/brian-swift Brian's Radio Show: https://www.alphamediaplayer.com/1340wjol Free Resources: https://keap.page/eqe885/confidence-builders-ebook.html  

Small town girl turned CEO, Miranda Inglis is in the Fast Lane discussing her life journey that led her from sickness to health. Miranda, an engineer, went from making her own personal care products to selling them. Miranda didn't stop there, she became the CEO of Pure Haven, a company that has dedicated its very existence to providing families with safe products for their homes.    Instagram: @nontoxceo   Miranda earned her bachelor's degree in engineering from Ohio State University and quickly became a leader in the automotive industry. For 13 years she built a career that spanned the areas of manufacturing, parts distribution, quality, safety, and leadership development for a top automobile manufacturer. Miranda led a development program for engineers that changed the way the company hired and developed individuals throughout its North American operations. Miranda is now a mom on a mission. After a long struggle with infertility, she became passionate about clean ingredients and found Pure Haven while searching for safe products for her family. She went from creating her own safe formulations for her own family at home to sharing Pure Haven's important mission and products with families as an independent Consultant. In 2017, after three years of experiencing the power of direct sales as a Consultant, Miranda joined the Pure Haven corporate team, unleashing her passion for helping others thrive in this business model. Miranda's broad knowledge of all engineering fields came into play in her role as Pure Haven's Chief Operating Officer. In this position, Miranda led research and development efforts, overseeing a team of capable individuals, working with them to formulate products using strictly safe, non toxic ingredients. She was responsible for interfacing with vendors to verify the purity of ingredients and ensure a 100% clean finished product. She is in tune with trending ingredients and an expert in planning for variability due to the nature of fresh ingredients. In October 2022, Miranda was appointed as Pure Haven's Chief Executive Officer, taking the company from woman co-led to woman led. Miranda has an unwavering commitment and dedication to the Pure Haven mission and our independent Consultants' success. Miranda lives in Ohio with her husband and two sons, who are her everyday reminder of why Pure Haven's mission to educate and protect families is so important. You can also follow her on Instagram for tips to living toxin free @noxtoxceo. About Pure Haven: Pure Haven removes toxins so you can protect your family. Pure Haven non toxic products are made with safe ingredients that you can feel good about using and sharing with loved ones. At our very own USDA Certified Organic facility, located in Johnston, Rhode Island, we manufacture unique, non toxic formulations that are trusted and true. All Pure Haven products are cruelty free, gluten free, and made in the USA.  

Long time pharmacist, Steve Irsfeld, is in the Fast Lane discussing his family history with pharmacy and how his pharmacy focuses on health. Steve is inspirational how he encourages people to live better, do better and be better daily by helping them take control of their health and improve their lifestyle. 

Katina, known to me as Martini, is a longtime friend who turned a hobby into her profession. Katina is a busy mom and wife all while running her own business from her home. 

Gerry and Shannon Arner were tired of the hamster wheel of life. So, they made a decision to sell it all and move. The Arner's now live The Arner Adventure daily!   www.arneradventures.com

Professional football player, Chris Pisani, is in the Fast Lane discussing how Erchonia laser therapy has changed his life. The Erchonia EVRL laser is used at Klein Chiropractic & Wellness, P.C. 

Annnie Kim is in the Fast Lane today talking about her decision to homeschool her 5 children. Annie and her family will be leaving for an extended learning road trip adventure soon!

Jackie Bastoni became a pharmacist to help people. She then discovered how powerful hypnosis was and became certified so she could continue to help people, just in a different way. Connect with Jackie: https://www.facebook.com/JackieBastoniHypnosis https://www.jackiebastoni.com/?fbclid=IwAR2bCMy8DRF6XlMitLl9AFhHxmWrARXXjrbO6iCNRujUuQeYs7yW48yKPjI  

Chelsea Dagan is in the Fast Lane discussing her non toxic journey and life with triplets!   Shop Pure Haven with Chelsea Pure Haven – Safe. Trusted. Pure.   Shop Pure Haven with Sara Jayne www.purehaven.com/sarajayne    

Ashley Berry lives in North Dakota with her husband and their two adopted children. They operate a family-run greenhouse, and every fall they have a pumpkin patch and a corn maze. Ashley also has a degree in photography and enjoys capturing a birth story in her spare time. She has seen firsthand the devastating effects of infertility for couples and individuals alike and hopes her story will encourage and remind her readers to keep striving and living in hope as they wait for their rainbow.

Beth Shaw is in the Fast Lane today! Beth is the author of four best-selling books on health and wellness. A pioneer in the Wellness, Yoga & Fitness space in North America, Beth is the CEO and Founder of YogaFit Training Systems Worldwide Inc the global mind-body education school, YogaFit. Beth is a go-to yoga/mindfulness expert in the media and has been featured in numerous fitness, business, and consumer publications Beth is a frequent speaker at universities, conferences, and Fortune 500 Corporations. Beth educates others on Health & Mindfulness in the workplace and conscious business. ]Yoga Teacher Training & Instructor Certification Courses | YogaFit | YogaFit Yoga Teacher Training

Jaime Hasby is in the Fast Lane discussing her tumultuous health journey. Jaime had been ill on and on for several years and was told so many times "It's just the way you are," before she took control of her health until she found answers to why she was sick. Jaime encourages people to never give up in finding the answer to their issues and reassures everyone they are not alone, there is someone out there who can help. 

Have you ever gone somewhere and had a bad feeling about the place? Have you ever not enjoyed a specific room in your house or even your office?! Annette Rugolo is back in the Fast Lane! This time we discuss space clearing and dowsing, raising the energy in your environment to help you heal and enjoy the space you are in.  Annette Rugolo | Live an Enlightened Life

Dr. Angie Graper, a classmate of Dr. Sara's from chiropractic school, is in the Fast Lane discussing the benefits of chiropractic. Chiropractic is mostly known for back pain relief, which it obviously helps with, but there are so many more benefits! Dr. Graper helps patients of all ages get to the root cause of each issue.   www.familyfocuschiro.com  

Kylene Kinnischtzke is in the Fast Lane with Sara Jayne to discuss the benefits of Body Talk and how it can help people heal from the inside. Kylene is a holistic practitioner who has dedicated her life to helping others through different modalities. Kylene can help anyone, anytime, anywhere due to her virtual practice.   https://www.bodytalksystem.com/practitioners/details.cfm?id=81466

Tina helps her clients organize their space, eliminate disturbing energetic frequencies and remove environmental toxins. Tina addresses everything in your environment— including toxins in your cleaning or personal care products, electromagnetic pollutants, disturbances in the land energy and more—to ensure that you are being fully supported. Tina is a Certified Feng Shui and Dowsing Consultant, as well as a Professional Organizer. She has studied with world-renowned Feng Shui Master, Marie Diamond, Global Transformation Leader and featured speaker in THE SECRET, along with other recognized leaders in the field. Tina holds certifications in various energetic modalities including Feng Shui and Diamond Dowsing. She is a member of various organizations related to her fields of practice. She has a natural instinct for organizing and arranging items, bringing ease and calm to spaces. She is a believer in holistic and natural living.   https://tinaatchley.com/

Meet Nikki....a woman who is on a mission to live her best life while helping you live yours!   I am a wife, mom to two girls, a yoga, fitness, HIIT, and Barre instructor.  I am also a Holistic Health Coach through Institute of Integrative Nutrition. I am trained in Yoga Shred, Yoga Psychology, meditation, chakra balancing, and EFT/Tapping.    I was diagnosed and have struggled with anxiety and OCD since high school I realized how yoga and mediation helped me become calmer and more grounded I knew I had to take the training and become a teacher to help others. I got my 200 hour yoga teacher training in 2017 at the Carrie Treister School Of Yoga.   I specialize in helping burned out moms prioritize their health so they can thrive in life. I hope to empower women to say yes to their health and happiness while sharing tips + mindset shifts to level up.         www.nikkiyogaandwellness.com Instagram: www.instagram.com/fitfunandfrazzledpodcast  and www.instagram.com/nikkilanigan.yogaandwellness YouTube: https://www.youtube.com/channel/UCvES8ruEz9ZrmlNd1FBnzFQ/featured Podcast: Fit, Fun, and Frazzled can be found on Spotify, Apple, Anchor, and most podcast platforms

Ryan Klein is back and we are chatting about how our identity changes as time goes on. Ryan talks about how this is evolving and it's good, while I was a little apprehensive about it. I also thought that as time passed I was no longer the person I used to be, Ryan had a different thought on that subject. This maybe is a female and male perspective on how life changes. And, for the record, I do not dwell or worry about what direction life is in, just aware of the changes. 

Paulette Efimenko is someone who is near and dear to my heart. She was at my first two births, which were at home, and caught my babies. Paulette talks about why and how she got into home birthing and about her experiences along the way.

Dr. Kristina Jackson, from Omega Quant, is in the Fast Lane with Sara Jayne discussing the difference between Omega 6 and Omega 3 and their benefits. Dr. Jackson discusses different testing Omega Quant does to help you improve your health.   Order your test here: NutriDyn | Search results for: 'omegaquant'

Two 7 Systems participants are in the Fast Lane with Sara Jayne to discuss the program and how it has positively impacted their lives.   Ready to join 7 Systems?! https://the-7-systems-plan.thinkific.com/courses/7SystemsPE?ref=852b28   Contact Sara Jayne: drsara@srt.com

Dr. Robert Silverman, a highly educated and proactive chiropractor, is in the Fast Lane to talk basic heath and low level laser therapy benefits. Find Dr. Silverman here: Nutritional Strategy – Westchester Integrative Health (drrobertsilverman.com)

www.pureroberta.com robertawellman@gmail.com

Anna Trefel is in the Fast Lane discussing her life long journey with natural living. Anna was raised in a holistic home and after her own health struggles now raises her daughters in a non-toxic, natural home. Anna is an inspiration to how she thrives to help people while living her own best life! Join Anna's Facebook Group Clean Organic Living

She is back!! My friend, Casey Elmore and I have a candid conversation about life. Casey is an inspiration for people who want to step outside of the box and live life intentionally!

Dr. Pat is in the Fast Lane discussing why he came up with the 7 Systems Plan. The 7 Systems Plan has proven time and again how it can help people lose weight, increase energy and overall live a healthier life which is all sustainable. The 7 Systems Plan will begin at Dr. Sara's office in March and she is so excited to offer this to the community! Contact Dr. Sara to attend the free seminar! Klein Chiropractic & Wellness, P.C. | Facebook Office Phone:     701.338.3238  

Together with Veterans is on a mission to help end rural veteran suicide. Randy and Christine are in the Fast Lane to discuss how they are impacting North Dakota.   Email them here: twvminot@gmail.com (3) Together With Veterans - Minot | Facebook

Kyleigh, the Autonomy Mommy, is in the Fast Lane discussing how to overcome birth fears and how birth is not one size fits all.   Online Birth Classes — Prepare for Pregnancy and Birth (theautonomymommy.com)

Matt Poepsel is in the Fast Lane talking about leadership! Matt helps people reach their next level by boosting leadership with strength and clarity.   Find Matt here: Matt Poepsel

Ryan Klein is back to discuss Christmas traditions, having 4 celebrations and buying your spouse gifts.

Ryan Klein is back in the Fast Lane to discuss life in our household. Being grateful, parenting and ceremonial wicker chair bonfires.

Tifffany Bailey is in the Fast Lane with Sara Jayne because they have something in common....an issue with gluten. However, the reasons are totally different. 

www.sharonmahan.com www.purehaven.com/sharonmahan   Little Changes: Tales of a Reluctant Eco-Enthusiast, by Kristi Marsh (https://amzn.to/3zc058m)   Green Enough: Eat Better, Live Cleaner, Be Happier--All Without Driving Your Family Crazy!, By Leah Segedie (https://amzn.to/39iFZPv)   Toxic Beauty: How Cosmetics and Personal-Care Products Endanger Your Health... and What You Can Do About It, by Dr Samuel Epstein (https://amzn.to/3nrR4Wq)     Sharon Mahan | Helping Busy Mommas Simplify Your Life With Healthy Nontoxic Lifestyle Choices Without Making Your Family Crazy! sharonmahan.com

Nationwide Hotline National DV Hotline 800-799-SAFE   People can text or call for resources Love Life Now Foundation 888.LLN.9876 www.lovelifenow.org   Book The Legacy He Left Me www.thelegacyheleftme.com  

Dr. Kylie Burton, DC, CFMP, is an expert in functional medicine and helps thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their labs are normal.   Besides helping patients, she teaches practitioners (of all backgrounds), how they can level up their patient results using her techniques inside her Mastermind.   As a guest on over 50 podcasts, she also hosts the podcast Beyond the Diagnosis with Dr. Kylie and has been featured on 5 different radio shows worldwide. On TV, she has been a guest on Good Morning Utah and FOX26Houston.   

Jada Dobesh is the owner and founder of Selah Space, a holistic wellness cooperative in Sioux Falls. She offers Spiritual Direction and healing through conversation and counseling, reiki and prayer, enneagram coaching and more.    www.selahspacesd.com https://www.selahspacesd.com/blog/reiki-and-god @selahspacesd

Heather's Information Heather@heatherkilgore.com www.heatherkilgore.com The Four Agreements, Don Miguel Ruiz https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=asc_df_1878424319/?tag=hyprod-20&linkCode=df0&hvadid=312009360408&hvpos=&hvnetw=g&hvrand=10949243868611409540&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021065&hvtargid=pla-404289635950&psc=1&tag=&ref=&adgrpid=60223809297&hvpone=&hvptwo=&hvadid=312009360408&hvpos=&hvnetw=g&hvrand=10949243868611409540&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021065&hvtargid=pla-404289635950 1 – Be impeccable with your word. Words are more powerful than we realise, they are the building blocks of labels, concepts and beliefs. To avoid creating new, harmful illusions, be extremely conservative when using them on yourself or on others. Get in the habit of saying only what you mean and meaning only what you say. When in doubt, say nothing at all. 2 – Don't take anything personally Remember that the words and actions of others are the products of their own illusory realities. Acknowledge that if you shared the same reality you would know no better than to act and speak in exactly the same way. Armed with this knowledge: take nothing personally. It will defuse the power of the words and actions of others to impact you. 3 – Don't make assumptions Though we know most assumptions are baseless, we often still give them the weight of full agreements. The result? The violation of one-sided expectations is a major source of misunderstanding and suffering at all levels of life. Be aware and wary of your natural tendency to assume things about yourself, others and the world around you.  Instead, look and listen without labels or judgement. Have the courage to ask questions and clarify. And remember, when someone or something surprises you – the failing isn't theirs, it is yours. 4 – Always do your best Always do the very best you can. Live with maximum possible areté in each moment. But don't worry about whether your best now is the same or better than your best yesterday, or even five minutes ago.  Where to get Help with an Eating Disorder On-Line   National Eating Disorder Association (NEDA) https://www.nationaleatingdisorders.org/help-support   National Association of Anorexia Nervosa and Associated Disorders http://www.anad.org/get-help/find-support-groups-treatment/   Project Heal https://www.theprojectheal.org/   Eating Disorder Hope https://www.eatingdisorderhope.com/information/help-overcome-eating-disorders   National Eating Disorder Collaboration http://www.nedc.com.au/helplines   Healthy Place.com https://www.healthyplace.com/eating-disorders/   Center for Discovery – Treatment Center and helpful articles on Eating Disorders Self-Help https://centerfordiscovery.com/   The Renfrew Center for Eating Disorders http://renfrewcenter.com/   Multi Service Eating Disorder Association Medainc.org   Helpful Articles 6 Things You Can do If you Think You Have an Eating Disorder https://everydayfeminism.com/2013/09/if-you-think-you-have-an-ed/   Eating Disorder Recovery and Self-Help Tips https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips   How do I tell my parents I have an Eating Disorder? https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/telling-parents-mom-dad-about-eating-disorder   Stepping Back Into reality:  The progression of treatment for Eating Disorder Recovery https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/eating-disorder-recovery-occurs-with-many-small-successes

thedrbob.com   If you want to order coffee: https://www.organogold.com/en/ Distributor ID: 10002296788 

Tee's background......I am an Environmental Toxins Health Coach. I help families and individuals that have a history of cancer in their family and are fearful of cancer. I help them to identify the carcinogens in their home and other harmful chemicals that potentially cause cancer and other illnesses. I help them reduce their fear and trepidation so they can hopefully prevent cancer, be healthier, eat and feel better, and live a vibrant low-tox life!   https://www.facebook.com/groups/833051790530511/about/ Facebook Page The Green Living Gurus https://www.facebook.com/GreenLivingGurus Instagram https://www.instagram.com/greenlivinggurus/ YouTube https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Twitter https://twitter.com/teeforton

  www.normanplotkin.com https://www.linkedin.com/in/normanplotkin/ www.facebook.com/normanplotkininc