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This week, Tee welcomes Brian Karr, a second-generation indoor environmental consultant who specializes in helping hypersensitive individuals with complex medical conditions by identifying and addressing mold, mycotoxins, and other indoor pathogens in their homes. His work has led to significant health improvements for thousands. As the Co-Founder of We Inspect and The Dust Test, Brian is a nationally recognized authority on mold and biotoxin issues, having assisted over 10,000 individuals in creating safer, healthier living environments. In this conversation, Tee and Brian explore the complexities of indoor air quality and its impact on health. Brian shares his personal journey with mold exposure, highlights common symptoms of mold-related illness, and explains how mold and mycotoxins can affect the body. The discussion touches on identifying root causes, the role of air purification and dehumidifiers, and why mold-related health issues are more widespread than many realize. Brian also introduces the services offered by We Inspect, along with The Dust Test—an accessible at-home screening tool for those not ready for a full inspection. The episode provides valuable insights and practical tips for anyone concerned about hidden environmental toxins in their home. Connect with Brain & We Inspect: Website Instagram Podcast Clean Your Moldy Stuff Mold Prevention Cheat Sheet Navigate your Mold Journey with a Free Call Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
What if the key to feeling balanced, energized, and truly well isn't another supplement or detox program, but the tiny ecosystem living inside you? In this episode, Tee welcomes Dr. Mandy Patterson to explore the essential role of the microbiome in overall wellness. Dr. Mandy is a naturopathic doctor, certified holistic health coach, functional medicine practitioner, and fertility specialist committed to helping high-performing women and couples uncover the root causes of their hormone and fertility challenges. From her roots in the cornfields of Indiana to becoming a mother of six, Dr. Mandy shares the pivotal experiences that led her to specialize in women's hormone and fertility health. She explains how everyday choices like diet, product use, and environmental exposure can impact gut health and, in turn, influence hormone balance, immunity, and mood. Emphasizing preventive care and holistic approaches, Dr. Mandy offers practical guidance on improving wellness through whole foods, reducing toxin exposure, and intentional self-care. This episode is a powerful reminder of the importance of trusting your gut—literally and figuratively—and seeking care that addresses the whole person, not just the symptoms. Connect with Dr. Mandy: Website LinkedIn Instagram Facebook Fertility Blueprint Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
Eco-friendly essentials like this organic cotton tote will change how you shop — forever. ♻️ Whether you're trying to reduce plastic waste, live sustainably, or support ethical materials, this reusable tote bag is a must-have for consciousconsumers.https://lovewithsex.me/?p=26731 In this podcast, we break down the real benefits of switching to organic cotton, from biodegradability and durability to its positive environmental impact. Learn how this simple swap can help cut down single-use plastic and elevate your shopping game — all while looking stylish and staying organized. Perfect for grocery runs, farmer's markets, and everyday use, this tote bag does more than just carry your items — it carries your values. Organic cotton tote, eco-friendly tote bag, reusable cotton bag, sustainable shopping essentials, conscious consumer tips, ethical tote bag, zero waste tote, biodegradable shopping bag, eco shopping tips, sustainable lifestyle gear,plastic-free shopping, green lifestyle hacks, best tote for sustainability, reusable shopping bag, market bag essentials, environmentally friendly tote, eco-conscious shopper gear, organic cotton products, everyday eco essentials,shopping without plastic, reusable grocery tote, stylish eco tote, green living products, sustainable fashion tote, planet-friendly shopping bag, organic tote must have, ditch plastic bags, eco swap ideas, green household products, ecoshopping habits, ethical lifestyle items, tote for conscious living, zero waste bag choice, best reusable tote, simple sustainable swaps, #EcoFriendlyLiving, #OrganicCottonTote, #ConsciousConsumer, #SustainableLifestyle, #PlasticFreeShopping, #GreenLivingTips, #ReusableToteBag, #ZeroWasteJourney, #EcoEssentials, #EthicalShopping, #LifeWithoutPlastic, #EcoFriendlyEssentials, #SustainableShopping, #ToteBagLove, #GreenLiving, #ShopSmart, #EcoChic, #ReduceReuseRecycle, #EcoWarrior,#SustainableStyle, #PlasticFree, #ShopWithPurpose, #ToteYourWay, #EcoFashion, #GreenGrocery, #EarthFriendly, #ShopSustainably, #ToteGoals, #EcoLifestyle, #ChangeTheWayYouShop,
This week, Tee is happy to welcome Sandra Lena Silverman, a beauty and self-love advocate who believes in combining external transformation with deep internal growth. As the co-author of From Bullshit to Botox: A Rebel's Guide to Self-Love and Eternal Youth, she pulls back the curtain on the world of beauty treatments—sharing honest insights on Botox, facelifts, and other procedures, while highlighting the importance of emotional healing, confidence, and self-care. delves into her extensive experience with both invasive and non-invasive beauty treatments, emphasizing the importance of a holistic approach to aging. In addition, Sandra recounts her personal evolution from undergoing beauty procedures for external validation to embracing self-love and inner transformation. Silverman discusses her fitness routine, lymphatic work, and the role of holistic medicine in her life. She also highlights the significance of choosing qualified experts for beauty treatments and advocates for natural healing methods through her holistic doctor. Tune in to learn how Silverman balances external beauty treatments with deep internal transformation and healthy living. Connect with Sandra: Website Instagram Book Additional Resources: Dr. Nadia Musavvir's Instagram LifeMed Institute Aspire Rejuvenation Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
This week, Tee is delighted to welcome Dr. Marlene Siegel to discuss holistic and integrative approaches to pet wellness. Committed to always offering solutions when others have given up, Dr. Siegel is an international lecturer, researcher for integrative veterinary technologies, and a consultant. In addition to her full-time clinical practice, Dr. Siegel contributes her wealth of knowledge by writing journal articles and participating in webinars and podcasts. She is a true pioneer with a special expertise in Ozone Therapy, Photodynamic Therapy, Detoxification, Lymphatic, Fascia, Hyperbaric, and Energy Medicine. In this episode, Dr. Siegel emphasizes the importance of finding the root cause of pet health issues rather than masking symptoms with pharmaceutical drugs. She shares her journey from traditional veterinary medicine to integrative methods after a life-changing event involving her daughter's horse. Dr. Siegel provides insights on detoxifying pets' lives, the impact of environmental toxins, and the necessity of essential nutrients. She also introduces her six-step process for pet health, discusses proper diagnostics, and emphasizes the importance of a species-appropriate diet. The episode concludes with Dr. Siegel's experiences and recommendations for empowering pet parents to make healthier choices for their pets and themselves. Connect with Dr. Marlene: Website Instagram Facebook Store Free E-Book Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
Toxins are hiding in plain sight—under your sink, in your laundry basket, on your skin, and even in your food. In this episode, we're joined by healthy home advocate and educator Therese “Tee” Forton-Barnes to explore the everyday products and habits that may be quietly affecting your well-being.From cleaning supplies and personal care items to food storage and fragrance, Therese breaks down what to look out for, how to read labels more critically, and where to begin when making the shift to a less toxic lifestyle.We discuss practical, accessible steps you can take to reduce chemical exposure in your home—starting with what you clean with, wear, and eat.Whether you're new to green living or looking to take your detox journey to the next level, this episode offers clear, actionable guidance without the overwhelm.Tune in and take the first step towards creating a healthier home, body, and life.Therese Forton-Barnes is a Healthy Home Advocate; owner of The Green Living Gurus, LLC and Tee's Organics. Podcast Host of Green Living with Tee.Therese "Tee" owns The Green Living Gurus, where she is a Healthy Home advocate with Cancer Prevention in Mind Health Coach. She was very fortunate as she grew up in a very healthy home, eating mostly only organic food during the 60's and 70's when fast food and junk food were on the rise. She went to Ithaca College to open a health food store and has been helping people for over 40 years keep toxins out of their homes.Tee is an entrepreneur, activist, podcast host, and educator. She spreads awareness of chemicals in everyday products that could cause cancer and other health issues. She guides women in creating a less toxic home and lifestyle to ultimately increase the odds of a long, healthy, vital life and a safe environment in their homes.She does all of this through her weekly podcast, Green Living with Tee, her newsletter, blog posts, social media, home detox coaching, and ‘Tee's Organics', a line of household products that are healthy for you and your home.Find out more about Tee and her incredible work here:Free Facebook Group Healthy Living and Toxic Free: https://www.facebook.com/groups/833051790530511/about/The Green Living Gurus Facebook Page: https://www.facebook.com/GreenLivingGurusTee's Organics: https://www.facebook.com/Tees-Organics-104471715225842Instagram: https://www.instagram.com/greenlivinggurus/YouTube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw* * *Check out our Patreon for exclusive bonus content and gold nuggets from this episode: www.patreon.com/c/IntoYourLifeWatch the podcast on YouTube here: https://bit.ly/IYLPodcastYouTubeAnd don't forget to subscribe to our fortnightly newsletter to receive insights on how to find more life in your life from our amazing guests: https://intoyourlifepodcast.com/newsletter
In this episode, Tee sits down with Juraj Kocar, the CEO of Wyse Earth, to discuss his mission to provide natural support through adaptogenic honey. He dives into the world of adaptogens, mainly focusing on the powerful health benefits of adaptogenic mushrooms like reishi, cordyceps, and lion's mane. We explore the science behind these mushrooms, their ability to modulate the immune system, fight inflammation, and promote overall wellness. Suppose you're curious about the intersection of nature and wellness. In that case, this episode offers valuable information on how this adaptogenic mushroom honey elixir is revolutionizing the way we think about vibrant health and resilience. As the CEO of Wyse Earth, Juraj brings his knowledge of adaptogens to their growing line of products featuring these very special super foods, some of the most effective natural agents against inflammation, to support holistic health and wellness. The conversation also delves into the science, sourcing, and efficacy of their adaptogenic mushrooms, highlighting how they can aid in combating inflammation, enhancing immune function, and promoting overall wellness. Connect with Juraj and Wyse Earth: Website Instagram Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleo
10 eco-friendly benefits of using a reusable tote bag for grocery shopping can transform not only your habits—but also our planet. In this must-hear podcast, we breakdown how switching from plastic to reusable tote bags leads to a cleaner environment, less waste, and even long-term savings. You'll discover powerful reasons to ditch single-use plastics and embrace a sustainable lifestyle, including reducing pollution, saving marine life, and enjoying more durable, stylish shopping bags. Whether you're an eco-warrior or just getting started, this guide will inspire you to make small changes with a big impact. Start your zero-waste journey today—your planet and your wallet will thank you! https://lovewithsex.me/?p=26505 Eco-friendly benefits of reusable tote bags, reusable tote bag for grocery shopping, plastic bag alternatives, sustainable grocery shopping tips, zero waste lifestyle,eco-conscious living, reusable shopping bag advantages, how to go plastic free, eco-friendly bag tips, reduce plastic waste, green shopping habits, reusable tote vs plastic, environmental benefits of tote bags, save money with reusable bags, earth-friendly shopping, sustainable grocery haul, tote bag sustainability, eco products for shopping, reusable grocery bag hacks, environmental impact of plastic bags, eco swaps for shopping, reusable bag statistics, how reusable bags help the planet, green alternatives to plastic,reusable bags save wildlife, eco bag for shopping, stop using plastic bags, reusable shopping lifestyle, sustainable home habits, reusable bags for groceries, why use reusable bags, eco bags for grocery, reusable tote facts, grocery shopping sustainability, climate conscious shopping, durable grocerybags, #ReusableToteBag, #EcoFriendlyLiving, #SustainableShopping, #GoGreenTips, #PlasticFreeLifestyle, #EcoConsciousChoices,#ZeroWasteLiving, #GreenGroceryShopping, #ReusableBagBenefits, #SustainableChoices,#LifeWithoutPlastic, #EcoFriendly, #ReusableTote, #SustainableShopping, #SaveThePlanet, #GroceryGoals, #WalletFriendly, #GreenLiving, #PlasticFree,#EcoWarrior, #ToteBagLove, #ConsciousConsumer, #ShopSmart, #ReduceReuseRecycle, #EcoChic, #SustainableStyle, #PlanetFriendly, #GroceryHaul, #EcoSavings, #ToteYourWay, #ShopGreen,
This week, Tee is excited to welcome Jill Czarnik, an entrepreneur, sustainability advocate, and co-founder of The Tribalist. Jill plays a pivotal role in shaping the platform's mission and driving its vision of healthy, microplastic-free living while helping households detox their spaces and make non-toxic, sustainable choices. With a background in technology and a passion for health and wellness, she recognized the need for innovative solutions to address pressing environmental challenges often caused by these seemingly innocent products we use every day, and saw an opportunity to leverage AI to amplify the impact of healthy living. Jill's struggle with a severe skin allergy led her to uncover the harmful effects of common household products and inspired her mission to create healthier living environments. She introduces The Tribalist's innovative AI-powered tools designed to facilitate sustainable living by identifying and replacing toxic products. The conversation also highlights the rise of consumer awareness about microplastics, greenwashing concerns, and the importance of reading product labels. Tune in for insights into creating a safer, non-toxic home environment. Connect With Jill & The Tribalist: Website Instagram LinkedIn Email: Jill@thetribalist.com Use Code Greenliving25 for 40% off any healthy home transformation package Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
Send us a textWelcome back to The Sustainable Business Spotlight! In this episode, I'm joined by Kathleen Ventura, co-founder of Compost Crowd, a compost collection service transforming how residents and businesses in Northern Arizona manage their food waste.Kathleen shares how Compost Crowd started, the environmental importance of composting, and how small lifestyle changes can create massive collective impact. Whether you're a sustainability advocate or a curious beginner, this conversation will leave you inspired to take action.In this episode, you'll hear:01:18 – The unexpected inspiration behind starting Compost Crowd.03:04 – How the business expanded from farmers markets to city-wide collection.06:14 – Why throwing food scraps in the trash creates methane and how composting helps.09:02 – The vineyard partnership turning compost into a soil-regenerating solution.13:51 – What to do if you don't have a composting service in your area.19:04 – Kathleen's personal low-waste lifestyle and intentional living practices.This episode is full of actionable insights, real talk about sustainable living, and powerful reminders that individual actions do add up. Tune in and discover simple ways you can make a difference, starting today. If you enjoy this episode, don't forget to rate, share, and leave your thoughts—we'd love to hear from you!For Flagstaff or Sedona residents, use the code PODCAST at www.compostcrowd.com to get one free month of compost pick up!Links:Website: https://www.compostcrowd.comInstagram: @compostcrowdAmy's Links:• Website• Alpine Start Media's Instagram• LinkedIn• Jelt's Instagram
This week, Tee is excited to welcome Mel Hopper Koppelman, an integrative healthcare practitioner, educator, and researcher dedicated to helping people overcome chronic health conditions by addressing the root cause, often hidden within the nervous system. As the Program Director at Synthesis Health Lab, she works with individuals who have "tried everything" to heal but still struggle with conditions like chronic fatigue, autoimmune disorders, and fibromyalgia. With over 15 years of experience blending Chinese medicine, functional medicine, and developmental neurology, Mel shares her personal and professional journey, explaining how purposeful lifestyle changes can yield significant improvements. In addition, Mel elucidates her five-stage healing protocol and the integration of Chinese herbal medicine, emphasizing the importance of a systematic approach to health recovery. The discussion includes the benefits of a community-based, online support group that offers a dynamic and collective healing environment. For those dealing with chronic fatigue, autoimmune diseases, and complex, unexplained health issues, Mel offers insightful strategies and hopeful solutions. Connect with Mel and Synthesis Health Lab: Website Instagram YoutTube Facebook Listeners can apply to be a free guest in Mel's Solutions + Support Group, where they get access to 60+ exclusive lessons, live support, and expert guidance. Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
This week, Tee welcomes Carrie KC West for a deep discussion centered on the profound impacts of negative self-talk on mental and physical health, including increased anxiety, depression, stress-related health issues, and eroded self-esteem. Carrie, a renowned author, speaker, and life story coach, shares her personal journey from a challenging childhood influenced by her mother's mental health struggles to becoming a guiding light for others. In addition, Carrie explains her approach to helping clients rewrite their "life stories" to foster better mental and physical health. Her book, Life Rewritten, explores how our internal narratives shape our health, relationships, and success. With a background in both counseling psychology and storytelling (MFA in Filmmaking from the American Film Institute), she bridges the gap between emotional well-being and the stories that hold us back. This episode provides valuable insights into how understanding and altering our personal stories can lead to a more fulfilled and healthy life. Connect with Carrie: Website Book Facebook Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
You won't believe these innovative ways to use a dish soap bar beyond washing dishes! This podcast uncovers genius hacks and eco-friendly tips that can transform the way you clean your home, save money, and reduce waste. Fromremoving stains to shining jewelry, dish soap bars are the unsung heroes of sustainable living. We reveal practical uses you've probably never thought of—perfect for minimalists, zero-waste warriors, and creative homemakers. Tunein to learn how this simple item can solve multiple household problems. It's time to rethink what your dish soap bar can really do! https://lovewithsex.me/?p=26396 Innovative ways to use a dish soap bar, dish soap bar cleaning hacks, dish soap bar tips, zero waste cleaning ideas, sustainable home cleaning, eco-friendly soap bar uses, how to use a dish soap bar creatively, soap bar for stains, natural household cleaners, cleaning hacks with soap bar, uses for dish soap bar beyond dishes, homemade cleaning tricks, green living ideas, budget friendly cleaning, natural home care, soap bar multipurpose uses, frugal living tips, cleaningwith bar soap, dish soap bar alternative uses, non-toxic cleaning tips, soap bar around the house, clever uses for dish soap, eco-conscious living, upcycled cleaning solutions, dish soap for stain removal, soap bar hacks for home, cleaning without chemicals, dish soap bar tricks, minimalist home care, sustainable cleaning habits, plastic-free cleaning, bar soap benefits, green cleaning swaps, smart soap bar uses, zero waste hacks, soap bar for everything, #DishSoapBarHacks, #EcoFriendlyCleaning, #ZeroWasteLiving, #SustainableTips, #CleaningHacks, #NaturalCleaning, #GreenLiving, #BudgetCleaning, #SoapBarUses, #EcoHomeIdeas, #LifeWithoutPlastic,#InnovativeCleaning, #EcoFriendlyLiving, #HomeHacks, #SustainableSolutions, #DIYCleaning, #LifeHacks, #KitchenTips, #CreativeUses, #HouseholdHacks,#SoapBarMagic, #CleaningTips, #EcoChic, #HomeImprovement, #SmartLiving, #GreenCleaning, #FrugalLiving, #OrganizedHome, #EverydayGenius,#CleaningInspiration,
In this episode, Tee delves into the myriad benefits of organic farming with Amy Todisco of Hartshorn Farm in Vermont. Amy shares invaluable insights into sustainable agricultural practices, emphasizing the importance of soil health, reduced pesticide use, and biodiversity. The conversation highlights the everyday challenges and innovative solutions implemented on the farm, such as personalized CSA models and the vital role of pollinators in crop production. Additionally, the discussion touches upon the broader implications of conventional farming methods and the urgency of transitioning to organic food for better health and environmental outcomes. Moreover, Amy reveals the fascinating aspects of life on an organic farm, including the seasonal activities, the significance of community support, and the unique offerings available at Hartshorn Organic Farm. The episode also explores educational initiatives aimed at fostering the next generation of farmers and the importance of public awareness regarding the harmful effects of agricultural chemicals. Listeners are encouraged to support local organic farmers and consider the long-term benefits of investing in sustainably grown produce for their health and the planet. Connect with Any and Hartshorn Farm: Website Instagram Facebook Youtube Workshops Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. In honour of earth day, we're taking a look at the cost of fast fashion, our consumption habits, and how we can become more sustainable consumers.We're throwing it back to this perspective-shifting advice on overconsumption with Conni Jespersen, as she explains the impact of overconsumption on our confidence, wallets, and the environment, and how self-accountability for the lifespan of every product we purchase can help end impulse shopping. Conni is an educational wardrobe stylist and founder of Art in the Find. She has spent over a decade helping people craft intentional wardrobes, edit their closets, and break free from excessive consumption. Through her Signature Style Method Course, she helps clients edit their closets and uncover their unique style.Conni has kindly given Teach Me How To Adult listeners a discount on her Signature Style Method Course (which has helped me SO much in understanding the elements of my personal style), so if you're ready to revamp your wardrobe, check it out here and use the discount code style10 for 10% off. Listen to the full episode here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Conni:@artinthefindartinthefind.com Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
This week, Tee is delighted to welcome Alison Bladh, an accomplished health writer, author, podcast guest, speaker, and educator with over 30 years of expertise in health and wellness. Together, Tee and Alison explore the growing awareness of the adverse effects of chemicals that interfere with the endocrine system, detailing how they can cause developmental malformations, reproductive issues, increased cancer risks, and immune and nervous system disturbances. Allison shares her journey from dealing with acne as a teenager to becoming a leading expert in women's health, particularly for women over 40 dealing with perimenopause and menopause. She emphasizes the importance of eliminating chemicals from everyday products, including plastic containers, cosmetics, and processed foods, to protect overall health. The episode also touches on practical steps for detoxing your environment and offers a glimpse into Allison's global online clinic and programs aimed at holistic health and wellness. Connect with Alsion: Website Book Free 7-Day Reset Meal Plan Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
(Apr 11, 2025) We get a preview of tomorrow's North Country Sustainability Day and Green Living Fair at SUNY Canton, which will offer practical ways do live greener with workshops, talks on green jobs, and a big electric and hybrid vehicle car show; today's North Country at Work story takes us back in time to a childhood spent in a small-town diner in Croghan; and NCPR digital host Caitlin Kelly talks about the new Photo of the Day exhibit at the View Arts Center in Old Forge, which opens this weekend.
In this episode of My Simplified Life, host Michelle Glogovac interviews Ed Begley Jr., an actor and environmental activist. They discuss Ed's journey to writing his memoir, To The Temple of Tranquility...And Step On It, his lifelong commitment to environmentalism, and his friendship with Cesar Chavez. Ed shares personal stories, the importance of activism, and how individuals can make a difference in their communities. The conversation also touches on the significance of meditation and personal well-being in the life of an activist, as well as Ed's upcoming projects. What We're Talking About... Ed Begley Jr. emphasizes the importance of making a difference in the world. His memoir was inspired by a desire to share personal stories with his family. Writing became a freeing experience for Ed, allowing him to reflect on his life. Activism is not just about the environment; it's also about helping people. Cesar Chavez was a significant influence in Ed's life and activism. Voting with purchasing power is crucial for making change. Personal action, corporate responsibility, and good legislation are essential for environmental progress. Meditation helps activists maintain their well-being and focus. Ed's future projects include a Netflix series and a Hallmark movie. The conversation highlights the importance of community and friendship in activism. Chapters 00:00 Introduction and Family Connections 02:45 The Journey to Writing a Memoir 04:37 The Experience of Narrating the Audiobook 06:06 Reflections on Life Choices and Sobriety 07:03 Environmental Activism and Green Living 08:57 The Importance of Action in Environmentalism 12:46 Friendship with Cesar Chavez and Social Activism 16:54 The Call to Action for Change 18:21 The Role of Personal Responsibility in Activism 21:04 Finding Balance and Meditation 22:31 Future Projects and Closing Thoughts 24:35 Making a Difference in the World Links Mentioned To The Temple of Tranquility….And Step On It by Ed Begley Jr. https://bookshop.org/a/99223/9780306832109 Ed Begley Jr's Instagram https://www.instagram.com/ed_begley_jr/?hl=en
This week, Tee explores the journey of Aleiah Kennedy, a board-certified functional medicine coach and founder of Be Well Co., a holistic health company dedicated to helping women overcome chronic illness, hormonal fatigue, and anxiety naturally. Aleiah delves into her personal experiences of overcoming chronic health issues and helping her husband reverse multiple sclerosis through holistic and functional medicine. In this episode, Tee and Aleiah emphasize the importance of gut health, detoxification, and hormone balance and share practical advice on switching to non-toxic products and making lifestyle changes. Aleiaah also discusses the role of functional medicine in addressing chronic fatigue, anxiety, and infertility, providing insights into how small, manageable changes can significantly impact overall well-being. Tune in to learn more about her approach and the tools she uses to help women take control of their health. Connect with Aleiah: Website Instagram Facebook Hormone Health Workshop Free Recipe Pack and Meal Plan Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. In honour of earth month, we're taking a look at our consumption habits and how we can lower our carbon footprint in a way that's actually sustainable.So we're throwing it back to tactical advice on sustainable living, with "accidental environmentalist" Jules Grieve. It's easy to let perfect become the enemy of good (sustainability is a game of progress over perfection) so we cover doable ways to cut out plastic and reduce waste, the truth about recycling, and how to change our water consumption. Julia is a TV personality, entrepreneur, fashion designer, former international model, and founder of the incredible Preloved, North America's leading sustainable fashion brand that has diverted over a million sweaters from landfills. She's CityLine's eco expert and regularly appears on Global News and in Canada's biggest media outlets. Her mission is to show people how simple changes, over time, can have a huge impact, and she's showing the world how we can take an eco-friendly approach to home design, health, food, fashion and lifestyle. Listen to the full episode here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Julia:@prelovedjulesjuliagrieve.cagetpreloved.com Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
In this enlightening episode, Tee welcomes Dr. Lynn Anderson to dive deep into the connections between food, health, and overall well-being. Dr. Lynn is a naturopath, yoga therapist, and internationally recognized health and wellness expert. She has been featured in major publications such as Reader's Digest, Shape, Self, Spry, The Chicago Times, Huffington Post, Thrive Global, and Red Book. Dr. Lynn shares her incredible journey from growing up on an island in Maine to becoming a leading expert in holistic health, fitness, and yoga therapy. In addition, Tee and Dr. Lynn discuss the "Yoga of Eating," the three pillars of health, and how the modern food industry impacts our wellness. Plus, she shares tips on how to make lasting lifestyle changes that promote longevity and vitality. Connect With Dr. Lynn: Website LinkedIn Instagram Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
Learn about Vetiver and the incredible pain and discomfort blend. Wendy Selvig is a level 2 certified aromatherapist as well as a certified aromatherapy coach. Send her an email at info@theoilyacademy.com to get information on the oils she recommends. Become a certified aromatherapist at thearomascienceacademy.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-podcast--4336811/support.
This week, Tee is delighted to sit down with Mike Dillon, founder of Air Water Healing.com, a product line that empowers individuals to take control of their health by improving air and water quality. Mike has built a company dedicated to enhancing well-being through the most essential elements of life. His mission is to show how clean air and pure water can transform health and unlock the body's natural ability to restore balance. In this episode, Mike shares his extensive experience in alternative medicine and holistic health while discussing the profound impact of air and water quality on our overall well-being, drawing from personal stories and professional insights. He emphasizes the importance of detoxification, clean living, and proper nutrition, while highlighting Air Water Healing's innovative technologies and products that promote a healthier lifestyle. Mike also shares practical advice on improving indoor air quality and water purity, and the benefits of supplements like methylene blue and iodine. This conversation explores the foundational elements of health and how individuals can take proactive steps to enhance their wellness. Connect with Mike & Air Water Healing: Website Instagram Facebook YouTube Use Code MAHA for Free Shipping and a Discount Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
Monday, March 24 : Spring-Reiki-Energy-Cleaning✨-Julie-Hinton-Green Living in the now by FiredUp Network
In this episode, Kat chats with Alexa Pavan, the sustainability copywriter and content creator behind ‘Go Green with Alexa, about embracing imperfect sustainability and making eco-friendly living joyful and approachable. Alexa shares her journey in going from someone who cared to someone who takes action and turning her passion for sustainability into a career. They discuss practical ways to reduce plastic use, composting, and navigating the complexities of being a conscious consumer. Alexa emphasizes how sustainability can be a creative and joyful journey, encouraging listeners to start small, make mindful choices, and embrace the power of individual actions in the fight against climate change.Key TakeawaysHow Alexa's childhood love for nature shaped her path toward sustainability and conscious living.Why embracing imperfect sustainability and creativity makes eco-friendly living a joyful choice.Practical tips for reducing plastics at home—starting with the kitchen, bathroom, and clothing.How small actions, like composting and shopping secondhand, can lead to big environmental impact.The importance of being discerning about the brands you support and avoiding greenwashing.Connect with Alexa on Instagram.Learn more about Alexa's work HERE. Learn more about Conscious Content Clips.Connect with Glo Eco HERE.Connect with Kat HERE.
This week Tee sits down with Claire Cavalieri, the Ageless Aging Wellness Coach. She has years of experience and expertise in health, fitness, and nutrition, helping individuals maintain a youthful body and sharp mind as they age. Claire shares her holistic approach to wellness, influenced by her Italian heritage and the Mediterranean diet, while also emphasizing natural and toxin-free skincare practices. She elaborates on her journey from her Italian-American upbringing to becoming a wellness coach. Claire provides DIY recipes and tips for non-toxic skincare, discusses the dangers of common chemicals in commercial products, and highlights the importance of a balanced diet, hydration, sleep, and exercise for radiant skin and overall health. Dee and Claire also talk about Claire's personalized wellness coaching program and her passion for helping people live a toxin-free, healthier life. Connect with Claire: Website LinkedIn Instagram Facebook Free Consultation Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
Description:What happens when a massive pile of toxic waste shows up in your backyard—and no one seems to care? Dr. Marsha Jackson found herself at the center of an environmental justice battle when "Shingle Mountain" loomed over her southern Dallas neighborhood. Join hosts Shawn Williams and Ryan Trimble for an inspiring conversation with Dr. Jackson, Founder & Executive Director of Southern Sector Rising, as she shares her journey from Corporate America to becoming a nationally recognized environmental justice advocate.In this episode, Dr. Jackson takes us inside her six-year fight to secure zoning changes for Floral Farms, the devastating impact of industrial pollution on her neighborhood and her vision for a community park and improved infrastructure. Her advocacy extends beyond Dallas—she's taking the fight to the global stage, including an upcoming trip to Italy for the Global Climate Reparation Summit.Plus, Ryan and Shawn reflect on a recent local policy debate and share a few thoughts on how Dallas is handling zoning and environmental justice issues citywide. They also take a moment to spotlight Kiwanis Pancake Days, a beloved tradition in Paris, Texas. Could these be the best pancakes in the state? Tune in and decide for yourself!In This Episode:How Dr. Jackson took on Shingle Mountain and won a critical rezoning battleThe health and environmental hazards her community facedWhy environmental justice is a racial justice issue—and what needs to changeThe power of grassroots activism, media attention and legal actionDr. Jackson's commitment to cleaner, healthier communities, locally and internationallyInterview Begins: 7:46Resources & Links:
This week, Tee welcomes Dr. Anne Marie Fine to explore the critical topic of thriving in a toxic world and preventing disease. Dr. Fine is a leading authority in environmental medicine and the Co-Founder of Environmental Medicine Education International, a one-year post-graduate course for physicians specializing in this emerging field. She is also a best-selling author, consultant, and internationally recognized speaker, with numerous articles published in peer-reviewed journals. Her book, Cracking the Beauty Code: How to program your DNA for health, vitality, and younger-looking skin, became an international bestseller within 24 hours of its release. In this episode, they discuss the widespread impact of environmental toxins like BPA, practical strategies to reduce exposure to harmful chemicals, and the benefits of organic food. Dr. Fine also highlights the importance of choosing safer personal care and cleaning products and shares essential advice for expecting mothers. This conversation raises awareness about environmental health risks and equips you with actionable knowledge to make healthier choices in your daily life. Connect with Dr. Fine: Website (https://emeiglobal.com/) Instagram (https://www.instagram.com/drannemariefine/) Facebook (https://www.facebook.com/annemarie.fine/) Book (http://Amzn.to/2ke8kM5) Podcast (https://emeiglobal.com/podcasts/) Use coupon code “lafires50” for $50 off Dr. Fine's course Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
This week, Tee welcomes Katy and Mark Simanski to discuss Sensitive Rentals, a pioneering company founded by the couple to offer healthier Airbnb and rental accommodations, free from fragrances and harmful chemicals. Katy shares her personal health journey, which inspired the creation of the company, highlighting the severe lack of truly non-toxic rental options despite increasing demand. They also examine the misleading marketing of products labeled as “eco-friendly” or “fragrance-free,” which often fail to meet the needs of sensitive travelers. The episode explores how Sensitive Rentals operates as a free resource with a rigorous screening process, ensuring transparency and clear criteria for health-conscious travelers seeking safe accommodations. Katy and Mark also emphasize the need for greater awareness and advocacy regarding indoor air quality, as well as the ongoing challenge of pushing back against chemical industries that dominate the fragrance market. Connect with Sensitive Rentals: Website Facebook Instagram Free Guide Email Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
This week Tee is delighted to welcome Michelle Routhenstein, the owner of Entirely Nourished, a nutrition counseling and consulting practice specializing in heart disease prevention and management. As a registered dietitian nutritionist, Michelle shares her journey and insights into the importance of a science-based, personalized approach to heart health. She talks about the pivotal role of nutrition in preventing and managing heart disease, addressing cardiometabolic risk factors, and improving overall quality of life. Michelle highlights the significance of understanding personal risk factors, getting key health tests, and adopting a balanced diet. She also discusses the importance of exercise, social support, stress management, and proactive health monitoring. The episode aims to empower listeners with practical steps and a holistic approach to nurturing heart health and encourages advocating for comprehensive healthcare. Connect with Michelle: Website Instagram LinkedIn Facebook YouTube Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
This week Tee is celebrating 250 episodes with a special talk about her passion for avoiding toxins and living a healthier life in 2025. From choosing organic produce to using safe cooking materials and avoiding products with harmful additives, this is an impassioned address on the vital reality of our toxic world and how to avoid it. Tee recounts personal experiences growing up in a toxin-aware household while offering tips on natural cleaning alternatives and of course, reading your labels and knowing your ingredients. For 250 episodes the mission of this podcast has been to inform listiners about the dangers of toxins while showing how small, purposeful changes can contribute to a healthier life and environment. Actionable steps to minimize toxic exposure are easier than you might think and if you are unsure about where to start, this podcast has 250 episodes and counting to help!! Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
Larry Meiller takes "Garden Talk" on the road to the Alliant Energy Center in Madison for a live show from the 2025 Garden & Green Living Expo. Larry is first joined by PBS Wisconsin Expo Manager Amanda Balistreri to talk about this year's show. Then "Garden Talk" favorites Lisa Johnson and Brian Hudelson join in to talk about a wide variety of gardening topics.
Defying obstacles, honoring the land, and giving voice to sustainability and business ethics requires commitment and dedication to a vision. Clarenda "Farmer Cee" Stanley is a visionary entrepreneur, farmer, herbalist, and advocate for ethical business and sustainable living. Known affectionately as "Farmer Cee," she is the founding CEO of Green Heffa Farms, a wellness brand and herb farm that celebrates the power of nature to heal and nourish. Beyond her work as an executive, farmer, and herbalist, Farmer Cee is also a passionate educator and community leader. Her farm has achieved the distinction of becoming the nation's premier Black-owned farm to earn the Certified B Corp credential, a significant recognition denoting Green Heffa Fams' commitment to social and environmental responsibility.Farmer Cee shared with Mary, Jeff, and Eric the obstacles she has defied and about caring for the planet's well-being, honoring the land, being devoted to prosperity and entrepreneurship, giving support to the least supported, and bringing more voices to conversations around sustainability and ethical living. To learn more about Farmer Cee and Green Heffa Farms, please visit https://www.greenheffafarms.com/farmer-cee. For more information and lists of certified B corporations, please visit B Lab Global at https://www.bcorporation.net/en-us/To learn about the Virginia Soil Health Coalition and join the Coalition's quarterly meetings, please visit https://www.virginiasoilhealth.org/. Recent 4 The Soil blog posts resources can be accessed at https://www.4thesoil.org/. For questions about soil and water conservation practices, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office. As always, we encourage you to join the 4 The Soil movement and share your stories and photos of how you are honoring the land and soil on your farm, in your garden, or backyard. Yes, we can all be 4 The Soil.
This week Tee sits down with Dr. Ginny Trierweiler a psychologist and certified health coach, about her forthcoming book "Slender for Good After 50: Eat More, Stress Less, and Never Diet Again." Dr. Ginny shares her personal journey of overcoming weight gain and health issues that began in her 40s due to hormone changes. Through evidence-based research, she discovered effective dietary principles that led to significant health improvements. Dr. Ginny discusses common misconceptions about healthy eating, the pitfalls of dieting, and how our processed food environment contributes to metabolic diseases. Dr. Ginny also introduces her 12-month coaching program aimed at helping clients achieve sustainable, healthy eating habits. The episode emphasizes the importance of nutritious food, avoiding processed food, and the broader impact of a healthy diet on overall well-being. Connect with Dr. Ginny: Website Instagram LinkedIn Facebook YouTube Facebook Group Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
This week Tee is doing something a little different as she delves into the multifaceted benefits of supporting your hometown sports team, illustrated through their lifelong fandom of the Buffalo Bills. From childhood memories of attending games with their father to decades of holding season tickets, Tee underscores the deep sense of community and emotional well-being derived from being a dedicated fan. She explores how cheering for a team can foster social connections, reduce stress, and even encourage physical activity. Additionally, Tee highlights the formation of the Water Buffalo Club 716 in Buffalo, which unites fans of all ages and backgrounds while supporting local causes like refugee artists and the Buffalo Zoo's bison exhibit. Throughout this episode Tee shows how supporting hometown teams at any level, emphasizing the joy, camaraderie, and health benefits that come with being an active sports fan. This little mini-pod is a vibrant reminder of how sports can enhance life in numerous, unexpected ways. Grab Your Own Water Buffalo Club 716 Hat! Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
This week, we delve into the pervasive presence of PFAS (per- and polyfluoroalkyl substances) in everyday household items, such as cosmetics, cookware, and dental floss, and the significant health risks they pose. Linked to cancer, hormone disruption, liver and thyroid issues, reproductive harm, and abnormal fetal development, PFAS exposure has become a growing public health concern. Advocates are urging the state legislature to act by passing four critical bills to protect consumers before the session ends in June 2025. Joining the conversation are two leading experts in the fight against PFAS: Dr. Charles Moon, Pediatric Environmental Health Fellow at Mount Sinai School of Medicine, and Kate Donovan, Director of Northeast Environmental Health and Senior Attorney for the Natural Resources Defense Council. Together with Tee, they explore the history and health implications of PFAS, discuss current legislative efforts to reduce exposure, and share practical advice for minimizing PFAS in daily life. This insightful episode highlights the vital role of government action, public advocacy, and individual awareness in tackling this environmental and health challenge. Connect with Kate & Charles: Website Instagram X Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
Andrew Jackson is changing the future of garden spaces for new builds with his groundbreaking initiative, the New Build Manifesto. Drawing on over a decade of experience as a Director in social housing, Andrew is now channeling his expertise to advocate for better quality garden spaces that benefit both homeowners and nature. His campaign brings together developers and homeowners to create enriching outdoor environments that enhance living experiences and support biodiversity. Links Instagram @thenewbuildmanifesto Other episodes if you liked this one: If you liked this week's episode with Andrew Jackson you might also enjoy this one from the archives: 305: Building on Nature - What feature does a wildlife supporting landscaper refuse to install in a garden? What is the most beneficial addition for wildlife? And how can hard landscaping be compatible with wildlife and nature? This week my guest is former ecologist and founder of NatureScaping, Nick Townsend, who sheds light on building greener gardens. Nick uses his knowledge of ecology and the environment in his landscaping business in order to make better gardens and outdoor spaces for wildlife. 251 - Green Roofs and City Wildlife - This episode, my guest is green roof guru, urban designer, photographer, birdwatcher, punk ideologist and all-round straight talker Dusty Gedge. We talk about green infrastructure, encouraging species back into landscapes, how to maintain landscapes for habitat value and what's being and can be done to up the green value of public spaces. Please support the podcast on Patreon
Fluent Fiction - Hebrew: From Frost to Flourish: Friends Embrace Green Living Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-01-14-23-34-01-he Story Transcript:He: בחורף, בוקר אחד, שכונה מודרנית הייתה עטופה במעיל חורפי קל.En: In the winter, one morning, a modern neighborhood was wrapped in a light winter coat.He: הרחובות היו מלאים בעצים חשופים, שלג מכסה את המדרכות.En: The streets were filled with bare trees, snow covering the sidewalks.He: השמיים היו אפורים אך היווה רקע מושלם לאוהלים הצבעוניים שעמדו בשוק האיכרים במרכז השכונה.En: The sky was gray but provided a perfect backdrop for the colorful tents standing at the farmer's market in the center of the neighborhood.He: האווירה הייתה תוססת ושמחה, מלאת פעילות וחום אנושי למרות הקור.En: The atmosphere was lively and joyful, full of activity and human warmth despite the cold.He: אבי, מורה אוהב סביבה, הלך לסיור עם חבריו מאיה ונועם.En: Avi was an environmentally conscious teacher who went on a tour with his friends Maya and Noam.He: הוא רצה להראות להם את הקסם בחיים ירוקים ואת החשיבות של ט"ו בשבט.En: He wanted to show them the magic of green living and the importance of Tu BiShvat.He: מאיה הייתה סקפטית לגבי כל הרעיון, היא חשבה שט"ו בשבט הוא חג שמספיק לחגוג עם כמה פירות יבשים.En: Maya was skeptical about the whole idea; she thought that Tu BiShvat is a holiday that can be celebrated with just a few dried fruits.He: נועם, לעומת זאת, אמנם תמך ברעיון של אבי, אך החורף חסם את יצירתיותו האמנותית.En: Noam, on the other hand, although he supported Avi's idea, felt that the winter was blocking his artistic creativity.He: “בואו, יש פה כל כך הרבה מה לראות,” אבי קרא בהתלהבות, מנפנף בידיו לעבר השוק.En: "Come, there's so much to see here," Avi called out enthusiastically, waving his hands towards the market.He: הוא התרגש להכיר להם את העולם של תוצרת מקומית וקיימות סביבתית.En: He was excited to introduce them to the world of local produce and environmental sustainability.He: הם פסעו ברחבי השוק.En: They strolled through the market.He: מאיה הסתכלה בהשתוממות על הדוכנים השונים, כל כך הרבה צבעים וטעמים חדשים.En: Maya looked in amazement at the various stalls, so many new colors and flavors.He: נועם, שהיה רגיל לעבוד עם חומרים ממוחזרים, הביט סביבו וחיפש השראה בכל פינה.En: Noam, who was used to working with recycled materials, looked around and searched for inspiration at every corner.He: לפתע, הם נעצרו ליד הדוכן של קומפוסט.En: Suddenly, they stopped by the compost stall.He: איש מבוגר הסביר בפשטות כיצד כל אחד יכול לייצר קומפוסט בבית.En: An elderly man simply explained how anyone could produce compost at home.He: מאיה נשבתה ברעיון.En: Maya was captivated by the idea.He: היא ראתה לראשונה איך זה יכול לשפר את חייה ולתרום לסביבה.En: She saw for the first time how it could improve her life and contribute to the environment.He: “אתה יודע,” היא פנתה לאבי, “זה ממש הגיוני.En: "You know," she turned to Avi, "this really makes sense.He: אני חייבת לנסות את זה בבית!En: I must try it at home!"He: ”נועם הבחין בשורשי ירקות החורף המוצגים באחד הדוכנים.En: Noam noticed the winter vegetable roots displayed at one of the stalls.He: הצורות האורגניות והתנועה הטבעית שבהן הדליקו את דמיונו.En: The organic shapes and natural movement within them sparked his imagination.He: "יש כאן משהו מיוחד," הוא לחש לעצמו, כבר מתחיל לדמיין את היצירה הבאה שלו, שיכולה לשלב טבע ואמנות בצורה חדשה לגמרי.En: "There's something special here," he whispered to himself, already beginning to envision his next creation, which could combine nature and art in a completely new way.He: הם חזרו הביתה עם שקיות מלאות בכל טוב.En: They returned home with bags full of goodies.He: אך יותר מכך, הם חזרו עם רעיונות חדשים ותשוקה שלא הייתה בהם קודם.En: But more than that, they returned with new ideas and a passion they hadn't had before.He: מאיה החלה לתכנן כיצד לשלב שיטות קיימות ביומיום שלה, ונועם הלך ישר לסדנה שלו לעבוד על הפסל החדש.En: Maya began to plan how to integrate sustainable methods into her daily life, and Noam went straight to his workshop to work on the new sculpture.He: אבי הסתכל על שניהם בחיוך גאה.En: Avi looked at both of them with a proud smile.He: הוא חש סיפוק עמוק בראות חבריו המקבלים את ערכיו ומוצאים דרכים חדשות ומעוררות השראה לשלב אותם בחייהם.En: He felt a deep satisfaction in seeing his friends embrace his values and find inspiring new ways to incorporate them into their lives.He: כך, ביום חורפי אחד, כשהשלג מכסה את האדמה והאוויר קריר, מצאו שלושה חברים את החיבור שלהם עם הטבע, ובמיוחד אחד עם השני.En: Thus, on a wintry day, with the snow covering the ground and the air chilly, three friends found their connection with nature, and especially with one another.He: ט"ו בשבט הפך לא רק ליום של חיבור עם העצים, אלא גם עם הסביבה ועם עצמם.En: Tu BiShvat became not just a day of connecting with the trees, but with the environment and themselves as well. Vocabulary Words:wrapped: עטופהbare: חשופיםbackdrop: רקעlively: תוססתskeptical: סקפטיתconscious: מודעתtour: סיורproduce: תוצרתstrolled: פסעוamazed: השתוממותrecycled: ממוחזריםinspiration: השראהcompost: קומפוסטcaptivated: נשבתהspark: הדליקוimagination: דמיוןenvision: לדמייןsustainability: קיימותorganic: אורגניותmovement: תנועהintegrate: לשלבartistic: אמנותיתcreativity: יצירתיותsatisfaction: סיפוקembrace: המקבליםvalues: ערכיםpassion: תשוקהenvironmentally: סביבתיתcontribute: לתרוםimprove: לשפרBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
This week Tee is delighted to welcome Dr. LJ Johnson. Dr. Johnson specializes in hormones and gut health while utilizing holistic functional medicine. Dr. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis. Dr. LJ has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Her passion is to empower, motivate and educate all women, so they too can have quality of life despite their symptoms or diagnosis. In this chat, Dr. LJ breaks down detoxification methods, the impact of toxins and endocrine disruptors, and provides practical tips for adopting a cleaner, healthier lifestyle. Additionally, Dr. LJ introduces her upcoming detox webinar, which promises to equip participants with personalized plans and actionable steps to optimize their health. Don't miss this episode packed with valuable insights and resources for anyone looking to live a healthier, more empowered life. Connect With Dr. LJ: Website Instagram TikTok YouTube Free Resources EndoUnlocked Virtual Summit Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
To kick off the New Year and promote simple steps to stay healthy this winter, Tee revisits a compelling conversation with Stacy Malesiewski from Austin Air Systems. Together, they explore the critical importance of purifying indoor air, as well as how Austin Air Purifiers outperform low-quality alternatives. With indoor air pollutants like mold, VOCs, dust, and wildfire smoke posing serious health risks—especially given that indoor pollutant levels can be two to five times, or even 100 times, higher than outdoor levels—this discussion offers valuable insights. Stacy highlights how Austin Air's superior build quality and health benefits make them a trusted solution for improving air quality and well-being. A certified health and wellness coach, Stacy is passionate about air quality and its impact on health. As a mother of four, author, and marketing director for Austin Air, she brings deep expertise and dedication to the conversation. Austin Air, the original maker of high-end air filtration systems, proudly manufactures its products in Buffalo, New York, at the largest air cleaner facility in the world. In this chat, Stacy shares practical tips to improve indoor air quality and explains how Austin Air's products stand apart, reinforcing their mission to enhance the lives of people everywhere. Exclusive Discount: The Green Living Gurus and Green Living with Tee offer 20% off all models of Austin Air Purifiers and filters. Please email us at Tee@TheGreenLivingGurus.com for your discount code Connect with Stacy: LinkedIn Connect with Austin Air: Website Instagram Facebook YouTube LinkedIn TikTok Pinterest X ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
This podcast reviews the Mercedes-AMG E 53 Hybrid, highlighting its powerful performance (577 horsepower, 0-60 mph in 3.9 seconds) and environmental features (42-mile all-electric range, 23 mpg combined). The article discusses the car's luxurious interior and advanced technology, but also notes its high price point ($88,000 - $118,000). The author concludes that while the vehicle represents a step toward sustainable performance, its accessibility and overall environmental impact depend on owner usage and charging infrastructure. The post is accompanied by the author's website information offering consulting services on electric vehicles and green living.For more, please visit the Green Living GuySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As 2024 comes to a close, Tee revisits a conversation that embodies this podcast's motto: “Read Your Labels and Know Your Ingredients.” Wellness expert Jenn Trepeck, host of the “A Salad With a Side of Fries” podcast, joins Tee to decode the complex world of food labels. Jenn is recognized as one of Podcast Magazine's 40 Under 40 and a nominee for the 2022 International Women's Podcast Award, and she shares practical insights on interpreting labels, understanding nutritional elements like fats and carbs, and identifying hidden ingredients. In this episode, Tee and Jenn tackle myths and misinformation in the food industry while offering actionable tips for healthier eating. Listeners will learn how to navigate grocery stores, avoid harmful chemicals, and make sustainable dietary changes. For over 200 hundred podcasts Tee has encouraged every listener to “Read Their Labels and Know Their Ingredients.” In this episode, Jenn and Tee tell everyone how! __________________________ Connect with Jenn: Instagram Podcast Facebook LinkedIn YouTube Free 30-minute 1-on-1 Wellness Discovery Call __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
As we celebrate the holiday season and anticipate the coming New Year, one of the most common concerns for many is how we can enjoy our favorite foods without regret. Continuing to reinforce healthy eating habits is more pressing during this time of year. With this in mind, Tee is revisiting an important conversation she had in April of 2024 with Dr. Leona Allen about the role toxins play in both weight loss and overall health. Dr. Leona is a licensed chiropractor and the founder of Freedom Health Systems. In this episode, the often-overlooked relationship between toxins and weight is examined as Dr. Leona shares her journey from struggling with weight loss after the birth of her two boys and discovering the significant impact of toxins on overall health. In addition, Dr. Leona emphasizes the importance of detoxifying on a cellular level to improve health and facilitate weight loss, highlighting that diet and exercise alone may not be sufficient for those facing weight loss resistance due to toxic overload. The conversation also covers the role of cellular inflammation in health, the major toxins to avoid, and practical steps toward detoxification and healthier living. This is an often overlooked subject for both men and women looking to lose weight in a healthy way and Dr. Leona's insights will prove to be both encouraging and invaluable. Connect with Dr. Leona: Website Instagram LinkTree Free Guide Podcast __________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
In this episode of the Intentional Agribusiness Leader Podcast, Mark Jewell is joined by Lana Green, National Account Manager at Vive Crop Protection. Lana, a fellow North Carolinian originally from South Dakota, shares her approach to intentional living, both personally and professionally. From managing her time effectively to fostering professional development, Lana's insights will inspire leaders to align their actions with their values. She also offers a glimpse into her role at Vive and how intentionality plays a crucial role in building strong teams and fostering growth.Key Takeaways:Intentional Living Starts with Self-Care:For Lana, intentionality begins with self-care, emphasizing the importance of personal time management and maintaining a regular schedule. Only by taking care of herself can she show up as her best self in her professional role.Deliberate Choices Lead to Clarity and Focus:Lana explains that living intentionally means making conscious, deliberate choices that align with personal and organizational values. This clarity helps maintain a positive mindset and focus on achieving goals.Being Best in Class Requires Intentionality:Organizations aiming for "best in class" products and services must start by fostering best-in-class people. This requires individuals to prioritize intentional living to show up as their best selves in every role.The Value of Professional Development:Professional development is key to attracting and retaining talent. Lana stresses the importance of mentorship, personal growth, and offering opportunities for employees to grow both as individual contributors and as influencers within their organizations.Mentorship is a Non-Negotiable for Success:For Lana, mentorship is an essential part of her career journey. She maintains relationships with mentors at different levels (senior, peer, and external) to stay true to herself, receive valuable feedback, and navigate challenges effectively.Effective Time Management for Leaders:Lana reflects on the challenges of managing time in a world filled with constant data and distractions. She emphasizes the need to prioritize urgent and important tasks while being intentional about setting aside time for reflection and meaningful work.Notable Quotes:“Being intentional means making deliberate choices to reflect on what's most important, both personally and professionally.” – Lana Green“In order to be best in class, individuals need to make sure their intentionality is at a high level.” – Lana Green“Mentorship is a non-negotiable for me, both professionally and personally.” – Lana Green“Would you rather be rushed or busy? I'd rather be intentional with my time.” – Lana Green“Living intentionally is about being the same person in every room you enter.” – Lana GreenPractical Applications for Leaders:Make Self-Care a Priority:Leaders should prioritize their physical, emotional, and mental well-being to show up as their best selves for their teams and organizations.Implement Deliberate Time Management:Schedule time for reflection and ensure that your daily activities align with your values and priorities. Be mindful of the tasks that need immediate attention versus those that can be addressed later.Foster Professional Development:Organizations should invest in mentorship programs and opportunities for growth to retain top talent and nurture leadership development.Build a Strong Mentorship
With the Holidays in full swing and food at the center of so many of our celebrations and festivities, Tee thought that this was a perfect time to remind listeners of the importance of eating organic foods in an attempt to avoid harmful and potentially cancer-causing agents in common herbicides and pesticides. So this week we are revisiting a conversation Tee had with Carey Gillam in March of 2021. Carey is a veteran journalist, researcher, and writer with more than twenty-five years of experience in the news industry covering corporate America. Carey is the author of two groundbreaking books, Whitewash: The Story of a Weed Killer, Cancer and the Corruption of Science and The Monsanto Papers: Deadly Secrets, Corporate Corruption, which tells the story of Lee Johnson's landmark lawsuit against Monsanto after a workplace accident left Lee doused in Monsanto's herbicide and facing a deadly cancer. Lee was the first to take Monsanto to trial, drawing attention from around the world as his case became one of the most dramatic legal battles in courthouse history. The episode covers Gillam's investigation into glyphosate and Monsanto's tactics to suppress negative information. It delves into her books 'Whitewash' and 'The Monsanto Papers', the legal battles against Monsanto, and the environmental and health impacts of pesticides. The discussion highlights the challenges journalists face when exposing powerful corporations and emphasizes the importance of public awareness and better regulations in combating toxic chemicals. Connect With Carey: Website Books LinkedIn Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
In this episode, Tee is excited to welcome renowned health and wellness coach Annie Delre. Annie is a National Board-Certified Health and Wellness Coach who has worked with over 750 clients to help them achieve a life of confidence, wellness, and success. Together Ann and Tee share valuable insights on living a balanced and healthy life amid everyday toxins. Annie, who holds multiple certifications and degrees in integrative wellness, emphasizes the importance of starting small when making lifestyle changes, from replacing toxic laundry detergents to drinking more water. In addition, Annie and Tee highlight the significance of understanding one's values and the benefit of a supportive environment. Annie discusses practical steps for reducing chemical exposure and managing stress, providing tips and tools to facilitate these changes. Whether you're pursuing personal health goals or professional well-being, this conversation offers actionable advice to help you navigate a healthier lifestyle in a toxic world. Connect with Annie: Website LinkedIn Instagram Facebook Free Guide Chaos to Clarity Course Mention Green Living With Tee In the Let's Chat Section of The Website For a Free Consultation! Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
In this insightful episode, Tee sits down with Dr. Tricia Thompson, a board-certified physician and founder of The RootCause Revolution™. With over 20 years of experience, Dr. Thompson shares her journey from traditional emergency medicine to integrative and functional medicine, emphasizing the importance of addressing the root causes of illness. The discussion highlights the interconnectedness of the body's systems and the role of lifestyle habits, detoxification, and nutritional optimization in achieving long-term health and vitality. Dr. Thompson also explores the impact of environmental toxins on chronic health issues and shares her comprehensive treatment protocol. She introduces her RootCause Revolution™ program, which offers personalized care through one-on-one consultations, health coaching, nutrition guidance, and mindfulness practices. By sharing inspiring success stories, Dr. Thompson underscores the transformative power of integrative medicine, encouraging listeners to take charge of their well-being by addressing the underlying causes of their health challenges. Connect with Dr. Thompson: Website LinkedIn Instagram Free Mini-Masterclass Email Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: Check out these incredible products made only with purified water, seven essential oils, and vinegar. Once you clean with them, you will be addicted! No more spraying chemicals in your home. Use the code Healthyliving for a 15% discount on my products at Shop Tee's Organics Austin Air Purifiers: For Podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon