Podcasts about what you can do about it

In this episode, we discuss Why We're All Addicted to Screens and What You Can Do About It.Dr Kaitlyn Regehr is a renowned expert in digital and AI literacy. She's an Associate Professor and the Program Director of Digital Humanities at University College London. Dr Regehr appears regularly in the media as an expert on this subject, including in USA Today, The Economist, and on BBC News, ITV, BBC Woman's Hour, and Channel 4. She is a prominent voice in the media, a key influence in public policy circles, and a mother of two.Buy her book here: https://www.amazon.co.uk/Smartphone-Nation-Addicted-Screens-About/dp/1035069040If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

Okay girlfriend, we're going there. We're talking about the thing nobody talks about when it comes to eating disorders: sex, intimacy, and what's happening (or NOT happening) in your bedroom. If you've noticed your sex drive has disappeared, you're avoiding intimacy with your partner, you can't be present during sex because you're too busy worrying about what your body looks like, or your relationship is suffering and you don't know why - this episode is for you. Host Lindsey Nichol gets incredibly vulnerable about her own experience with blocked intimacy during her eating disorder - how she was physically shut down, emotionally unavailable, and performing instead of experiencing. She shares the research-backed reasons why eating disorders completely sabotage intimacy (spoiler: your body is literally in survival mode), and gives you practical tools to address it. This isn't just about emotional connection - we're talking about SEX. Physical intimacy. The bedroom. Your relationship with your spouse or partner. Because your eating disorder isn't just stealing your relationship with food and your body. It's stealing your relationship with your partner too. In this episode, you'll learn: The 5 reasons why intimacy gets completely blocked when you have an eating disorder Why your libido has disappeared (hint: hormones, energy, survival mode) How body shame follows you into the bedroom Why you can't experience pleasure when you're disconnected from your body How to check your "intimacy temperature" and get honest about where you are Exactly what to say to your partner about what's going on Practical steps to start reconnecting This is real talk. This is vulnerable. This is the conversation we need to have. So grab your favorite Tarjay journal and let's get into it. Content Note: This episode discusses sexual intimacy and eating disorders openly. Best listened to in a private space. In This Episode, You'll Hear: Lindsey's Vulnerable Truth What intimacy looked like when she was in the thick of her eating disorder Being in a relationship while physically and emotionally shut down Not being present during sex - performing instead of experiencing Constantly worried about what her body looked like during intimacy Anxious thoughts: "Is my stomach flat enough? Can he feel certain parts? Should the lights be off? Should I keep my shirt on?" The realization: She wasn't experiencing intimacy, she was performing it The Research Nobody Talks About Women with eating disorders experience significantly higher rates of sexual dysfunction Lower libido, avoidance of intimacy, relationship dissatisfaction are common We suffer in silence, fake it, avoid it, make excuses And our relationships suffer while we pretend everything is fine The Question We're Answering Why is intimacy blocked when you struggle with an eating disorder? And what can you actually DO about it? The 5 Reasons Why Intimacy Gets Blocked: Reason #1: Your Body is Literally Shutting Down When you restrict food, your body goes into survival mode Sex, reproduction, intimacy are NOT essential for survival Your hormones tank: estrogen, progesterone, testosterone plummet Your libido disappears completely You lose your period (amenorrhea) Your energy is non-existent Research shows women with anorexia and bulimia have significantly disrupted hormone levels All of these hormones impact sexual desire and function If you have zero sex drive, if intimacy feels like a chore, if you're exhausted - your body is saying "I don't have resources for this" Your body is trying to keep you alive, not reproduce Reason #2: You're Disconnected From Your Body When you spend every day hating, criticizing, punishing your body - you disconnect You dissociate from physical sensations The problem: You can't experience pleasure in a body you're not connected to Intimacy requires being IN your body, feeling sensations, being present But when you're trapped in your head analyzing what you look like - you're performing, not experiencing Research: Women with eating disorders report significantly higher body image concerns during sexual activity This directly correlates with lower sexual satisfaction and avoidance behaviors You can't enjoy intimacy when you're worried about appearance the entire time Reason #3: The Shame is Paralyzing Body shame doesn't stay in the mirror - it follows you into the bedroom When you feel disgusting in your own skin, how are you supposed to let someone see it? Touch it? The shame is so heavy that many women avoid intimacy altogether Making excuses, shutting down, pulling away Being vulnerable and exposed when you feel shame about your body is terrifying Intimacy requires vulnerability - shame blocks that completely Reason #4: You're Emotionally Unavailable When you're consumed by an eating disorder, there's no room for anything else Your entire mental and emotional bandwidth is taken up by food thoughts, body checking, planning, restricting, compensating You don't have capacity to show up emotionally for your partner Can't connect, can't be present, can't be intimate beyond the physical act Intimacy requires emotional availability When your eating disorder is screaming 24/7, you're not available - you're surviving Reason #5: Control Issues Prevent Vulnerability Eating disorders are about CONTROL Intimacy requires letting GO of control, being vulnerable, surrendering If you can't let go of control long enough to eat without anxiety, how can you surrender during intimacy? The same rigidity and need for control with food shows up in the bedroom It blocks true intimacy completely The Impact on Your Relationship: What This Means: Distance and disconnection in your relationship Your partner might feel rejected, confused, helpless They might think you're not attracted to them anymore They might think they did something wrong You feel guilty, broken, like you're failing at one more thing "I can't do anything right - not food, not my body, and now not my relationship" The Truth You Need to Hear: This is not a personal failure. This is a SYMPTOM of your eating disorder. Just like: Restriction is a symptom Body checking is a symptom Blocked intimacy is a symptom The Hope: Research shows that as women recover from eating disorders, sexual function, desire, and satisfaction improve SIGNIFICANTLY. Recovery doesn't just give you food freedom - it gives you intimacy freedom too. If your relationship is suffering, recovery is the answer. Not just for food. Not just for your body. But for your relationship too. What You Can Do About It (6 Action Steps): Step 1: Check Your Intimacy Temperature Get honest with yourself. On a scale of 1-10, where is your intimacy RIGHT NOW? Not where you think it should be. Not where it used to be. Where is it TODAY? Ask yourself: Am I avoiding intimacy? Am I going through the motions? Am I anxious the entire time? Am I emotionally checked out? Is my libido non-existent? Am I making excuses to avoid it? Get real about what's actually happening. You can't change what you won't acknowledge. Step 2: Recognize This is an ED Symptom Stop blaming yourself. Stop thinking you're broken or wrong or failing. This blocked intimacy is a SYMPTOM of your eating disorder. Your body is depleted. Your hormones are disrupted. You're disconnected. You're consumed. This isn't about: Not loving your partner enough Being inadequate Being broken Personal failure This is about your eating disorder stealing one MORE thing from you. Name it for what it is: An eating disorder symptom. Step 3: Bring It Into the Light - Talk to Your Partner This is the scariest step, but it's the most important. You have to talk to your spouse or partner about what's going on. When to Have This Conversation: NOT in the moment NOT during intimacy In a calm, safe space where you can be honest What to Say (Script): "Hey, I need to talk to you about something that's been hard for me. I've been struggling with my relationship with food and my body, and it's affecting our intimacy. I want you to know it has nothing to do with you or how I feel about you. My body is depleted, my hormones are off, and I'm having a hard time being present. I'm working on it, but I need you to know what's going on." You Don't Need: All the answers A complete plan To have everything figured out You Just Need: To be honest about what's happening To help them understand it's not about them To let them in instead of shutting them out Step 4: Start Small With Reconnection You don't have to fix everything overnight. Start somewhere small. Ideas: Physical touch that's NOT sexual - holding hands, cuddling, hugging Reconnecting with non-sexual physical intimacy first Being honest when you're not in the mood instead of forcing it or avoiding it Working on being present - staying in your body during intimacy instead of in your head Taking pressure off yourself and your partner Just start. Somewhere. Anywhere. Step 5: Work on Body Acceptance You don't have to LOVE your body to be intimate. But you do have to accept that your body is allowed to: Exist Be touched Experience pleasure Take up space This is work: Therapy work Coaching work Recovery work Daily practice work The more you work on accepting your body (not loving it, just ACCEPTING it), the more available you'll be for intimacy. Step 6: Prioritize Your Recovery If you want intimacy back in your relationship, you MUST prioritize recovery. Because the eating disorder is the blocker. What This Looks Like: Get support (coach, therapist, dietitian) Join a community Do the work of nourishing your body Work through the shame Address the control issues Heal the disconnection Recovery gives you: Food freedom Body peace Your relationship back Intimacy freedom Key Takeaways: ✨ Your ED isn't just stealing food freedom - it's stealing intimacy too ✨ Blocked intimacy is a SYMPTOM, not a personal failure ✨ Your body is in survival mode - sex is not a priority when you're starving ✨ You can't experience pleasure in a body you're disconnected from ✨ Body shame follows you into the bedroom and paralyzes intimacy ✨ You're emotionally unavailable because the ED consumes all your bandwidth ✨ Control issues with food show up as control issues with intimacy ✨ Research shows recovery improves sexual function, desire, and satisfaction ✨ You need to talk to your partner - bring it into the light ✨ Start small: reconnect with non-sexual touch first ✨ Body acceptance (not love) opens the door to intimacy ✨ Recovery gives you your relationship back Powerful Quotes from This Episode: "Let me just be really honest with you. When I was in the thick of my eating disorder, intimacy was one of the first things to go" "I wasn't experiencing intimacy. I was performing it. And I was anxious the entire time" "Research shows that women with eating disorders experience significantly higher rates of sexual dysfunction, lower libido, avoidance of intimacy, and relationship dissatisfaction" "But we don't talk about it. We suffer in silence. We fake it. We avoid it. We make excuses" "When you're restricting food, your body goes into survival mode. And guess what's not essential for survival? Sex. Reproduction. Intimacy" "You can't experience pleasure in a body you're not connected to" "Intimacy requires you to be IN your body. But when you're trapped in your head analyzing what you look like - you're performing" "Body shame doesn't stay in the mirror. It follows you into the bedroom" "When you're consumed by an eating disorder, there's no room for anything else" "Eating disorders are about control. And intimacy requires letting go of control" "This is not a personal failure. This is a symptom of your eating disorder" "Recovery doesn't just give you food freedom - it gives you intimacy freedom too" "If your relationship is suffering, recovery is the answer" "You can't change what you won't acknowledge" "Stop blaming yourself. This blocked intimacy is a SYMPTOM" "You don't have to have all the answers. You just have to be honest about what's happening" "You don't have to love your body to be intimate. But you do have to accept it" "Your eating disorder has stolen enough from you. Don't let it steal your intimacy too" Research-Backed Information: Sexual Dysfunction & Eating Disorders: Women with eating disorders experience significantly higher rates of sexual dysfunction Lower libido is common across all ED types Avoidance of intimacy and relationship dissatisfaction are prevalent Hormone Disruption: Women with anorexia and bulimia have significantly disrupted hormone levels Estrogen, progesterone, and testosterone all tank during restriction These hormones directly impact sexual desire and function Amenorrhea (loss of period) is common and signals reproductive system shutdown Body Image During Sex: Women with EDs report significantly higher body image concerns during sexual activity Body image concerns during sex directly correlate with lower sexual satisfaction This creates avoidance behaviors and performance anxiety Recovery Improves Everything: As women recover from eating disorders, sexual function improves Desire returns as hormones regulate Satisfaction increases as body acceptance grows Recovery restores intimacy capacity Questions to Reflect On: About Your Intimacy: On a scale of 1-10, where is your intimacy right now? Are you avoiding intimacy? How often? Are you going through the motions or truly present? What are you thinking about during intimacy? (Your body? His reaction? What you look like?) When did intimacy start feeling like a chore instead of connection? About Your Body: Do you insist on lights off? Shirt on? Certain positions only? Are you disconnected from physical sensations during sex? Can you feel pleasure or are you too in your head? What body parts are you most self-conscious about during intimacy? About Your Partner: Have you talked to them about what's going on? Do they know you're struggling with an eating disorder? Do they understand why intimacy has changed? Are you making excuses or being honest? About Your Recovery: Is blocked intimacy motivation for you to prioritize recovery? What would it mean to get intimacy back in your relationship? Are you willing to do the work to heal this area too? What's one small step you can take today? Who This Episode Is For: This episode is essential listening if you: Have noticed your sex drive has completely disappeared Avoid intimacy with your partner or spouse Go through the motions but aren't present during sex Can't stop thinking about what your body looks like during intimacy Insist on lights off, shirt on, or specific positions to hide your body Feel anxious or panicked about being intimate Make excuses to avoid sex Feel guilty about avoiding your partner Feel broken or like you're failing at your relationship Have a partner who feels rejected or confused Want to understand WHY this is happening Need practical tools to start reconnecting Are married or in a long-term relationship Are ready to bring this into the light and talk about it Want your relationship back Need to know recovery can restore intimacy The Conversation Starter (What to Say): The Script: "Hey, I need to talk to you about something that's been hard for me. I've been struggling with my relationship with food and my body, and it's affecting our intimacy. I want you to know it has nothing to do with you or how I feel about you. My body is depleted, my hormones are off, and I'm having a hard time being present. I'm working on it, but I need you to know what's going on." Why This Works: Acknowledges there's a problem Takes responsibility without self-blame Reassures your partner it's not about them Explains the physical reality (hormones, depletion) Shows you're working on it Opens the door for support What Happens Next: They might have questions They might be relieved you're talking about it They might not fully understand (and that's okay) The important thing is you brought it into the light Important Truths About Intimacy & EDs: Your Libido Disappearing is NOT Your Fault: It's biology. Your body is in survival mode. Sex is not essential for survival. Your hormones are disrupted. This is a symptom. You're Not Broken: Your body is responding exactly as it should to starvation and restriction. This is protective, not defective. Your Partner Isn't the Problem: Even if you're attracted to them, your body can't prioritize sexual function right now. This isn't about attraction. Shame is the Enemy: The shame you feel about your body during intimacy is what's blocking connection. The body itself isn't the problem - the shame is. Recovery Restores Everything: This isn't permanent. As you nourish your body, your hormones will regulate. Your libido will return. Your ability to be present will come back. Intimacy can be restored. You Deserve Intimacy: Even with an eating disorder, you deserve connection, pleasure, and intimacy. But you have to do the recovery work to get there. Ready for Support? Work with Lindsey One-on-One: If you're ready to prioritize your recovery - not just for food freedom, but for your relationship too - Lindsey offers personalized recovery coaching where you work through: The food piece The body image piece The relationship piece The intimacy piece ALL of it Your relationship deserves you showing up fully. Your partner deserves you being present. YOU deserve to experience intimacy without shame, anxiety, or the ED blocking it. Recovery gives you that. And Lindsey is here to help you get there. Ready for Support? Option 1: The Recovery Collective Join Lindsey's group coaching program where you'll get: Community support from women who understand Weekly guidance and tools Accountability for hard days Strategies for stomach triggers and body image struggles Option 2: One-on-One Personalized Coaching work directly with Lindsey for: Custom plan for YOUR triggers and challenges Weekly support and accountability Tools specific to your recovery journey Personal guidance through the hardest moments Learn more about both options at www.herbestself.co You don't have to navigate this alone. Let's walk through recovery together. Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms . Subscribe & Review: If this episode resonated with you—if you saw yourself in Lindsey's rejection story—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and people-pleasing find this show and realize they're not alone. Share this episode with a friend who needs to hear the truth! About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

[Part 2] Breaking the Trance – Vystopia and The Cube of Truth In the second part of this episode learn more about Vystopia and what can be done to help with it. Written by Clare Mann at VeganPsychologist.com  #vegan #plantbased #plantbasedbriefing #vystopia #cubeoftruth    ========================== Original post: https://veganpsychologist.com/2017/12/11/breaking-the-trance-vystopia-and-the-cube-of-truth/    Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: https://veganpsychologist.com/step/vystopia-book-landing/  Book: Myths of Choice - Why People Won't Change and What You Can Do About It: https://veganpsychologist.com/step/myths-of-choice-details/    ========================= Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World. She became vegan 16 years ago, after realizing 30 years of vegetarianism was totally inadequate if I wanted to do everything possible to not use or exploit animals. The skills she acquired through a successful career as an organisational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world. Having lived with the Burden of Knowing vegans are so familiar with, she stood up to the medical world that diminishes our anguish as unnecessary. She therefore coined the phrase Vystopia and now helps vegans all over the world develop powerful ways to become vegan change makers. Learn more at https://veganpsychologist.com  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

[Part ] Breaking the Trance – Vystopia and The Cube of Truth Family and friends often resist seeing videos of cruelty and refuse to even talk about it. Why is it easier for people to view animal cruelty in the Cube of Truth than listen to friends and family about where their food comes from? I believe it is because people are in a social trance i.e. the societal programming they don't even realise they're part of. Listen to today's episode written by Clare Mann at VeganPsychologist.com  #vegan #plantbased #plantbasedbriefing #vystopia #cubeoftruth  ========================== Original post: https://veganpsychologist.com/2017/12/11/breaking-the-trance-vystopia-and-the-cube-of-truth/    Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: https://veganpsychologist.com/step/vystopia-book-landing/  Book: Myths of Choice - Why People Won't Change and What You Can Do About It: https://veganpsychologist.com/step/myths-of-choice-details/    ========================= Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World. She became vegan 16 years ago, after realizing 30 years of vegetarianism was totally inadequate if I wanted to do everything possible to not use or exploit animals. The skills she acquired through a successful career as an organisational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world. Having lived with the Burden of Knowing vegans are so familiar with, she stood up to the medical world that diminishes our anguish as unnecessary. She therefore coined the phrase Vystopia and now helps vegans all over the world develop powerful ways to become vegan change makers. Learn more at https://veganpsychologist.com  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Worry often shows up uninvited—flooding your mind with “what ifs” and worst-case scenarios—but you can break the cycle of worry by learning to interrupt those anxious thoughts as they happen. In the audiobook "The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It" Dr. David Carbonell introduces a surprisingly simple technique to track and disrupt worry in real time—using nothing more than a bottle of Tic Tacs. By turning awareness into action, this small daily habit helps bring anxious thinking out of the shadows and puts you back in control. The post How to Break the Cycle of Worry appeared first on Your Great Journey.

On today's show, we're talking about facing your financial fears, because it's a scary time for many in this economy! Reema Khrais, host of “This Is Uncomfortable,” joins Kimberly to unpack the financial anxieties some of our listeners shared with us, from feeling behind on retirement savings to feeling uncertain about the economy future generations will inherit. Plus, we'll play a spooky game! Here's everything we talked about today:"Financial Anxiety Is Rising. Here's What You Can Do About It" from Bloomberg"Your Professional Decline Is Coming (Much) Sooner Than You Think" from The Atlantic"8 Things to Watch for the 2026 ACA Open Enrollment Period" from KFF"People insured through their employers likely to see higher premiums in 2026" from Marketplace"Government shutdown resources for federal employees" from Partnership for Public ServiceVIDEO: ”Inkwo for When the Starving Return Official Trailer” from the National Film Board of Canada"Halloween candy's getting lighter on the chocolate" from MarketplaceWe want to hear from you. Leave us a voicemail at 508-U-B-SMART or email makemesmart@marketplace.org.

On today's show, we're talking about facing your financial fears, because it's a scary time for many in this economy! Reema Khrais, host of “This Is Uncomfortable,” joins Kimberly to unpack the financial anxieties some of our listeners shared with us, from feeling behind on retirement savings to feeling uncertain about the economy future generations will inherit. Plus, we'll play a spooky game! Here's everything we talked about today:"Financial Anxiety Is Rising. Here's What You Can Do About It" from Bloomberg"Your Professional Decline Is Coming (Much) Sooner Than You Think" from The Atlantic"8 Things to Watch for the 2026 ACA Open Enrollment Period" from KFF"People insured through their employers likely to see higher premiums in 2026" from Marketplace"Government shutdown resources for federal employees" from Partnership for Public ServiceVIDEO: ”Inkwo for When the Starving Return Official Trailer” from the National Film Board of Canada"Halloween candy's getting lighter on the chocolate" from MarketplaceWe want to hear from you. Leave us a voicemail at 508-U-B-SMART or email makemesmart@marketplace.org.

Have you ever wondered, why me? Has there ever been pain or difficulty and you say to yourself “what did I do to deserve this?” Today’s show will change how you think about why things happen and most importantly, WHAT YOU CAN DO ABOUT IT! We’ll talk about how dark energy exists and its motive here on earth! Warning - listening to today’s could change your life!

Have you ever wondered, why me? Has there ever been pain or difficulty and you say to yourself “what did I do to deserve this?” Today’s show will change how you think about why things happen and most importantly, WHAT YOU CAN DO ABOUT IT! We’ll talk about how dark energy exists and its motive here on earth! Warning - listening to today’s could change your life!

Have you ever wondered, why me? Has there ever been pain or difficulty and you say to yourself “what did I do to deserve this?” Today's show will change how you think about why things happen and most importantly, WHAT YOU CAN DO ABOUT IT!  We'll talk about how dark energy exists and its motive here on earth! Warning - listening to today's could change your life!   

James Lang shares about his latest book, Write Like You Teach, on episode 583 of the Teaching in Higher Ed podcast. Quotes from the episode Answers on their own are not interesting. They become interesting when we know the questions behind them. -James Lang When you take a reader on a journey, as the reader works through an essay or book that you've written, they spend a lot of time with you. -James Lang Be attentive to the person that you are on the page to the reader. -James Lang Start right now. That's the most important thing. -James Lang Resources Write Like You Teach: Taking Your Classroom Skills to a Bigger Audience by James M. Lang Distracted: Why Students Can't Focus and What You Can Do About It by James M. Lang Small Teaching: Everyday Lessons from the Science of Learning by James M. Lang Cheating Lessons: Learning from Academic Dishonesty by James M. Lang The Greek Way by Edith Hamilton The Orchid Thief by Susan Orlean How Can Educators Teach Critical Thinking? by Daniel T. Willingham (American Educator) James M. Lang's official website Susan Orlean's official website Scrivener, a popular writing and revision tool for long-form projects The Opposite of Cheating from the Teaching and Learning in Higher Education Series (University of Oklahoma Press) University of Oklahoma Press – Teaching, Engaging, and Thriving in Higher Ed series Christine Tulley The Sirens' Call: How Attention Became the World's Most Endangered Resource, by Chris Hayes Proust and the Squid: The Story and Science of the Reading Brain, by Maryanne Wolf

Why Your Toddler Isn't Talking More & What You Can Do About It w/ Paige O'DwyerIn this episode of Toddler Toolkit, Heather chats with Paige O'Dwyer, a speech language pathologist and the founder of Talk First Words.Paige shares her journey into the field and how her platform helps parents empower their late talkers. With insights into how parents can turn daily routines into language-building opportunities, she explains the benefits of a parent coaching model over traditional speech therapy. Paige also touches on the importance of early intervention and offers practical, easy-to-implement tips for nurturing communication skills in toddlers. Don't miss out on her valuable advice and resources!00:00 Welcome to Toddler Toolkit Podcast00:02 Meet Paige O'Dwyer: Speech Language Pathologist and Founder of Talk First Words00:39 Paige's Journey into Speech and Language Development01:25 The Birth of Talk First Words02:10 Challenges and Innovations in Speech Therapy04:11 Inclusive Play School: Partners in Play06:05 Motherhood and Its Impact on Paige's Work07:53 Common Mistakes Parents Make in Speech Development14:32 The Power of Parent Coaching19:25 Balancing Speech Therapy with Everyday Life24:09 Final Thoughts and Encouragement for Parents28:08 Where to Find More Resources and Connect with PaigeConnect with Page, send her the word "toolkit" on Instagram for her special toddler toolkit bundle for our listeners. ➤ Instagram: @talkfirstwords ➤ Website: www.talkfirstwords.com------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course.  You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the  The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog

Is an Attack on the Heart a Requirement for Change? Is someone's choice to treat themselves with more care, by going plant based, one step on their journey of becoming vegan? Listen to today's episode written by Vegan Psychologist Clare Mann.  #vegan #plantbased #plantbasedbriefing #vystopia #plantbasedjourney #veganism ========================== Original post: https://www.linkedin.com/pulse/attack-heart-requirement-change-clare-mann-douzc     Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: https://veganpsychologist.com/step/vystopia-book-landing/  Book: Myths of Choice - Why People Won't Change and What You Can Do About It: https://veganpsychologist.com/step/myths-of-choice-details/    ========================= Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World. She became vegan 16 years ago, after realizing 30 years of vegetarianism was totally inadequate if I wanted to do everything possible to not use or exploit animals. The skills she acquired through a successful career as an organisational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world. Having lived with the Burden of Knowing vegans are so familiar with, she stood up to the medical world that diminishes our anguish as unnecessary. She therefore coined the phrase Vystopia and now helps vegans all over the world develop powerful ways to become vegan change makers. Learn more at https://veganpsychologist.com  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Warning…This episode will disturb you. And it should!!!What if your child's brain was being hijacked… RIGHT NOW?Dr Charlotte Armitage is the leading psychologist exposing the terrifying truth behind device use and A.I. ~ and what she reveals will leave you shaken!This isn't just screen time. This is neurological warfare.She's seen it all…-Children as young as eight watching violent pornography.-Teens unable to sit through a conversation without wanting to escape.-Boys who've become emotionally numb.-Girls who are starving for validation from strangers online.-An entire generation on the verge of empathy collapse.Attention spans are being obliterated.Real human connection is dying.And their developing brains are being wired for addiction, anxiety, and detachment…all before they've even formed a sense of self.Charlotte is the founder of Be Device Wise, working with schools, councils, and parents to fight back…and her new book ‘Generation Zombie: Why Devices Are Harming Your Children and What You Can Do About It' ~ (Hachette UK, 2025) is the book Big Tech doesn't want you to read.In this episode, she exposes:• The hidden neurological damage caused by everyday device use• How AI is quietly replacing human connection in childhood• Why your child's emotional dysregulation isn't their fault…it's been engineered• The shocking truth about porn, dissociation, and trauma in pre-teens• What you must do now to protect your child's nervous system before it's too lateThis episode isn't comfortable. It's CRITICAL!Because if you're not paying attention, you might be handing your child's mind to the algorithm on a silver platter.Subscribe to The New Mind podcast for more uplifting and insightful conversations that explore the depths of mental health, personal growth, and inspiring stories of individuals making a difference in the world.Thank youConnect with me: Instagram: https://www.instagram.com/ellamccrystal Facebook: https://www.facebook.com/ellamccrystalhypno   TikTok: https://www.tiktok.com/@ella_mccrystalWeb: https://www.ellamccrystal.comYouTube: https://www.youtube.com/@EllaMcCrystalConnect with Charlotte: My Book: https://generationzombie.co.uk/LinkedIn: https://www.linkedin.com/in/charlotteearmitage/Instagram: https://www.instagram.com/drcharlottearmitageWeb: https://charlottearmitage.co.uk/

Calm anxiety and worry with a simple shift in how you breathe. When anxiety strikes, it often shows up in our bodies—tight chests, shallow breaths, a sense of suffocation. But as Dr. David Carbonell explains in the audiobook "The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It,"these symptoms aren't signs of danger—they're just your body sounding a false alarm. In this excerpt, he shares a practical belly breathing exercise to ease physical discomfort and help you feel grounded again. The post Calm Anxiety and Worry appeared first on Your Great Journey.

Why teens don't like Bible studies and how you can help. If your teen seems bored, disconnected, or even resistant to Bible studies, you're not alone. In this episode of Equipped To Be, I share why so many teens are struggling to engage with God's Word and what you, as the parent, can do to turn things around.  I'll discuss five common reasons teens tune out during Bible study time and how to have conversations that don't feel like lectures. Whether your child is dealing with doubt, discouragement, or distraction, this episode is for you.  Read the full show notes with links here: Why Teens Don't Like Bible Studies and What You Can Do About It. Check out RVL Discipleship. Taught by Ray Vander Laan, it helps teens read the Bible through its historical and cultural lens. It's engaging, thought-provoking, and deeply rooted in truth.   If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie Follow Connie on social media: Facebook, Instagram, X, and Pinterest Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/   

This new way to handle your worries doesn't mean ignoring them—it means approaching them with creativity, curiosity, and even humor. In the audiobook "The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It," Dr. David Carbonell shares powerful, unconventional tools to break free from anxious thought loops. Whether you're writing a haiku about your fears, singing them to a silly tune, or recording them in a foreign accent, these playful strategies can shift your mindset and help you reclaim your peace of mind. The post A New Way to Handle Your Worries appeared first on Your Great Journey.

Why Your Child Won't Practice (and What You Can Do About It) — 2025 EditionThis age-old question has a fresh twist in 2025. In this episode, we break down the classic — and surprising new — reasons kids resist practicing music. From overscheduling and poor instruments to screen time battles and misunderstood routines, we explore what's really getting in the way and how you can turn it around. No guilt trips, just real talk and practical strategies to support your young musician.Find out more about membership at vibrantmusicteaching.com.

Have you ever heard someone rave about the amazing results they get from homeopathy—while someone else insists it does nothing for them? In this episode of Homeopathy for Mommies, we take a compassionate and thought-provoking look at why homeopathy might not appear to “work” for some people—and what's really going on under the surface. From […] The post Why Homeopathy Doesn't Seem to Work for Everyone (and What You Can Do About It) appeared first on Ultimate Homeschool Podcast Network.

In celebration of our fifth anniversary, we're re-releasing one of our favorite episodes from the past year. In this episode, we dive into the intricate world of narcissism, examining how both grandiose and vulnerable traits influence self-esteem, relationships, and the impact of social media on these behaviors. Dr. Graham Taylor is joined by Dr. Keith Campbell, Professor of Psychology at the University of Georgia and a leading expert on narcissism. Keith has authored over 200 scientific papers and several notable books, including “The Narcissism Epidemic: Living in the Age of Entitlement and The New Science of Narcissism”. His work has been featured in various media outlets, from The Today Show to The Joe Rogan Experience, and he is the creator of a widely-viewed TED-Ed lesson on narcissism. With degrees from UC Berkeley, San Diego State University, and a Ph.D. from UNC Chapel Hill, Keith brings a wealth of knowledge to our conversation on the rise of entitlement in modern society.   For more information about Keith Campbell, please visit: https://www.wkeithcampbell.com For more information about “The Narcissism Epidemic: Living in the Age of Entitlement” by W. Keith Campbell, PhD, please visit: https://www.amazon.com/Narcissism-Epidemic-Living-Age-Entitlement-ebook/dp/B00256Z3AY?ref_=ast_author_dp For more information about “The New Science of Narcissism: Understanding One of the Greatest Psychological Challenges of Our Time—and What You Can Do About It” by W. Keith Campbell, PhD, please visit: https://www.amazon.com/Science-Narcissism-Understanding-Psychological-Time-ebook/dp/B089LGLN1D?ref_=ast_author_dp Connect with Keith Campbell on X at: https://x.com/wkeithcampbell

Do you have a goal to lose weight? If so, you're probably thinking about how you need to exercise more. And that can certainly help. But what about the 23 hours a day you're not at the gym? How much you move during those hours — from walking to the mailbox to fidgeting at your desk — can be just as important in winning the battle of the bulge.Here to explain the importance of what's called non-exercise activity thermogenesis, or NEAT, is Dr. James Levine, a professor, the co-director of the Mayo Clinic's Obesity Solutions Initiative, the inventor of the treadmill desk, and the author of Get Up!: Why Your Chair Is Killing You and What You Can Do About It. James explains how much more sedentary we are than we used to be and what happens to your body when, as the average American does, you spend two-thirds of your day sitting. He shares how doing the lightest kinds of physical activity, even standing more, can help you lose a significant amount of weight and improve other aspects of health, from your sleep to your mood. And we talk about how to easily incorporate more NEAT into your day.Resources Related to the PodcastRole of Nonexercise Activity Thermogenesis in Resistance to Fat Gain in Humans — James' overfeeding studyAoM Article: The Digestive Power of an After-Dinner WalkAoM Podcast #552: How to Optimize Your MetabolismAoM Article: The Importance of Building Your Daily Sleep Pressure

In This Episode: Drops April 21   Narcissism is a term that gets thrown around quite a bit, but how much do we really know about it? Dr. Keith Campbell discusses the complexities of this surprisingly prevalent personality trait. In his book, The New Science of Narcissism: Understanding One of the Greatest Psychological Challenges of Our Time ― and What You Can Do About It, Dr. Campbell uses the latest scientific research methods to dispel common myths and preconceptions, and he provides insight into one of the most interesting psychological challenges of our time. Dr Campbell is a professor of psychology at the University of Georgia, as well as the author of The Narcissism Epidemic, When You Love a Man Who Loves Himself, and more than 120 peer-reviewed articles.   Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com

The World's Outraged by a Stolen Wombat… So Why Aren't the Vegans Rejoicing?? Written by Clare Mann at VeganPsychologist.com. “The public are horrified and saying this must be stopped. So why aren't vegans rejoicing that the masses appear to be concerned? Why don't we feel there is hope that the world is waking up?” Learn why in today's episode written by Vegan Psychologist Clare Mann.  #vegan #plantbased #plantbasedbriefing #vystopia #animalabuse #cognitivedissonance   ========================== Original post: https://www.linkedin.com/pulse/worlds-outraged-stolen-wombat-so-why-arent-vegans-rejoicing-mann-w9enc  Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: https://veganpsychologist.com/step/vystopia-book-landing/  Book: Myths of Choice - Why People Won't Change and What You Can Do About It: https://veganpsychologist.com/step/myths-of-choice-details/    ========================= Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World. She became vegan 16 years ago, after realizing 30 years of vegetarianism was totally inadequate if I wanted to do everything possible to not use or exploit animals. The skills she acquired through a successful career as an organisational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world. Having lived with the Burden of Knowing vegans are so familiar with, she stood up to the medical world that diminishes our anguish as unnecessary. She therefore coined the phrase Vystopia and now helps vegans all over the world develop powerful ways to become vegan change makers. Learn more at https://veganpsychologist.com  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

You're listening to Voices of Your Village and today we are sharing an episode we've aired before with Gabor Maté. It's been two years since the air date and it's still one of our most popular episodes because it absolutely slays. I adore him. He's a renowned speaker and bestselling author. Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. He's written several bestselling books, I love The Myth of Normal, there are so many more here, Realm of Hungry Ghosts, Close Encounters with Addiction, When the Body Says No, Exploring the Stress -Disease Connection, and Scattered Minds: How Attention Deficit Disorder Originates and What You Can Do About It. He has also co -authored Hold On to Your Kids: Why Parents Need to Matter More than Peers. He is so profound and I learn from him every time I get to hear him talk. I'm so excited to dive into this episode with you again because I learn new things every time I listen. All right, folks, let's dive in.  Connect with Dr. Gabor Mate: Instagram: https://www.instagram.com/gabormatemd/ Website: https://drgabormate.com/ Order the book: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

Fuschia Sirois, PhD, is a Professor of Social and Health Psychology at Durham University and a former Canada Research Chair in Health and Well-being. Her research focuses on understanding the psychological factors and qualities that influence risk or resilience for physical health and well-being outcomes through self-regulation and emotions.For over 20 years, she has studied the causes and consequences of procrastination, particularly its health effects, and how emotions play a key role in why people procrastinate. Her research also explores the role of positive psychology traits, states, and interventions in supporting self-regulation and enhancing health and well-being.She has authored over 120 peer-reviewed journal papers, presented over 200 conference papers, edited two books, and in 2022 released her first book, Procrastination: What It Is, Why It's a Problem, and What You Can Do About It. Hosted on Acast. See acast.com/privacy for more information.

Episode 113 - The Dangers of Electric and Magnetic Fields (EMFs) and What You Can Do About It, Medical intuitive healer Catherine Carrigan interviews naturopath Sharnael Wolverton Sehon. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Are you frustrated that you've been doing all the right things but haven't seen any proof of change? Maybe you're stuck in the mindset that nothing ever works. Alisa's here today to help you understand why you feel this way and what you can do about it. She explains the science behind motivation, including intrinsic and extrinsic motivation, and why one will sustain change and the other keeps you in the cycle of quitting. So grab a big glass of water (coffee or tea) and your journal. Alisa's leading you through an exercise to help you focus on the intrinsic things, and she asks you three powerful questions. She's also arming you up with four proven tips to increase motivation and keep you from the common quits.  Helpful links mentioned in the show: #965 Why You Hate Your Body and What You Can Do About It #959 Ditch the Resolutions (with Alisa Keeton and Ashlee Stohler) The Fix by Ian Morgan Cron This is our LAST ALL-VIRTUAL training! If you're ready to break out of body shame, join Revelation Wellness in our next platoon of Revelation Wellness Instructor Training or LiveWell Health Coach Training. The early bird discount ends February 4—don't miss out! Download a packet to explore our Revelation Wellness training programs. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content.

Are you frustrated that you've been doing all the right things but haven't seen any proof of change? Maybe you're stuck in the mindset that nothing ever works. Alisa's here today to help you understand why you feel this way and what you can do about it. She explains the science behind motivation, including intrinsic and extrinsic motivation, and why one will sustain change and the other keeps you in the cycle of quitting. So grab a big glass of water (coffee or tea) and your journal. Alisa's leading you through an exercise to help you focus on the intrinsic things, and she asks you three powerful questions. She's also arming you up with four proven tips to increase motivation and keep you from the common quits.  Helpful links mentioned in the show: #965 Why You Hate Your Body and What You Can Do About It #959 Ditch the Resolutions (with Alisa Keeton and Ashlee Stohler) The Fix by Ian Morgan Cron This is our LAST ALL-VIRTUAL training! If you're ready to break out of body shame, join Revelation Wellness in our next platoon of Revelation Wellness Instructor Training or LiveWell Health Coach Training. The early bird discount ends February 4—don't miss out! Download a packet to explore our Revelation Wellness training programs. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message *By leaving a SpeakPipe voice message, you agree that Revelation Wellness may use your voice message for podcast, promotional, and website content.

This week we're tackling the complexities of the insurance system with Jay Feinman, author of Delay, Deny, Defend: Why Insurance Companies Don't Pay Claims and What You Can Do About It. We dive into the recent, shocking murder of UnitedHealthcare CEO Brian Thompson and how it brought our collective frustrations with the health insurance industry into sharp focus. And in Mailbag, Jean and Kathryn tackle a listener's question about long-term care insurance. Is a whole-life policy with a long-term care rider the right choice, or is a standalone policy better? Resources Mentioned in the Episode: Jay Feinman's book: Delay, Deny, Defend: Why Insurance Companies Don't Pay Claims and What You Can Do About It. Websites like Consumer Reports and J.D. Power for rating insurance providers Healthcare.gov and state insurance marketplaces for comparing health plans Learn more about InvestingFixx, our women's investing club where you can vote on stocks, build a model portfolio, and grow your financial knowledge. Take the next step in your financial journey with FinanceFixx, our money makeover program. Have a question for us? Write to us (or send us a voice note!) at mailbag@hermoney.com. While you're at it, join the HerMoney community! For the latest episode drops and financial news-you-can-use, subscribe to our newsletter at Hermoney.com/subscribe! Learn more about your ad choices. Visit megaphone.fm/adchoices

Delay, Deny, Defend: Why Insurance Companies Don't Pay Claims and What You Can Do About It by Jay Feinman (2010)

Visit us at shapedbydog.com    Do dogs really test us? It can sure seem that way when a dog's behavior is not what we expect and they show inconsistency and fluctuations in what they do. My stance on this topic has changed over the years, and I'm sharing why, along with perspectives on why dogs might seem to be testing us, and the first thing I usually do if my dog surprises me with an unexpected response.   In this episode, you'll hear:   • My answer to the question: “Do our dogs test us?”  • About my journey in dog training, including my experiences with different breeds and dog sports. • Why I believe dogs are not intentionally testing us, but rather responding to incomplete education or changing environments. • The importance of understanding the ABCs of dog training - antecedents, behavior, consequences - and how they influence dog behavior. • How to approach behavior when it's in flux vs. when it's fluent. • The role of curiosity in dog training and why I always strive to be a lifelong learner. • What I do when a trained behavior surprises me and goes back into flux. • Why reacting with correction may not be the fastest solution. • How adopting a mindset of compassion and curiosity can transform your relationship with your dog.   Resources:   1. Podcast Episode 290: The Red Flag Of Dominance Based Training: Why It's Hurting Your Dog And What To Do Instead - https://dogsthat.com/podcast/290/ 2. Podcast Episode 46: Is Your Dog Trying to Dominate You and What You Can Do About It - https://dogsthat.com/podcast/46/ 3. DogsThat YouTube Channel - https://www.youtube.com/dogsthat 4. Podcast Episode 247: Redefining Expertise In Dog Training And What Counts More Than Years Of Experience - https://dogsthat.com/podcast/247/ 5. Book: Shaping Success By Susan Garrett - https://dogsthat.com/product/shaping-success-2/ 6. YouTube Short: Do Dogs Test Owners Or Are Owners Tested By Their Lack Of Understanding Of The Science Of Learning? - https://www.youtube.com/shorts/PObEop2LdPk 7. Podcast Episode 202: Getting A Happy Well Behaved Dog With The ABCs Of Training - https://dogsthat.com/podcast/202/ 8. Podcast Episode 245: Make Dog Training Easy! Quick Guide To Antecedent Arrangements - https://dogsthat.com/podcast/245/ 9. YouTube Video: Dogs See In Pictures: Understanding Their View For Training Success - https://www.youtube.com/watch?v=ePkaYKt_8qs 10. Podcast Episode 118: Same Home Different Rules: Will Reinforcement Based Dog Training Work? - https://dogsthat.com/podcast/118/ 11. Podcast Episode 164: The Danger Of Car Travel For Dogs: Evaluating Your Risk - https://dogsthat.com/podcast/164/ 12. Podcast Episode 150: Adding Mindset To Your Dog Training Tools: Who Do You Become? - https://dogsthat.com/podcast/150/ 13. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/MqePQug7d0g

Vergangene Woche wurde Brian Thompson, der 50-jährige CEO von UnitedHealthcare, vor einem Hotel in New York City erschossen. Wie Ermittlungen ergaben, steckt dahinter mutmaßlich der 26-jährige Luigi Mangione, der in einer McDonald's-Filiale in Pennsylvania festgenommen wurde. Es scheint eine politische Tat zu sein: Am Tatort entdeckte man Patronenhülsen mit den eingravierten Worten "deny, defend, depose", was auf das Vorgehen von Versicherungen hinweist, mit denen Kunden geprellt und Profite maximiert werden. Im Netz gibt es jedenfalls keine Beileidsbekundungen, stattdessen lachende Smileys und schwarzhumorige Memes. Auch seriöse Journalisten rechtfertigen zwar nicht die Gewalt, aber sie verweisen auf ein mörderisches Versicherungssystem, das Menschen in die Armut und in den Tod treibst. UnitedHealtcare steht für dieses System, nicht zuletzt, weil das Versicherungsunternehmen seit einer Weile eine KI einsetzt, die meist zugunsten des Konzerns entscheidet. In der neuen Folge von „Wohlstand für Alle“ sprechen Ole Nymoen und Wolfgang M. Schmitt über den Fall und die strukturelle Gewalt dahinter. Literatur: Jay M. Feinman: Delay, Deny, Defend: Why Insurance Companies Don't Pay Claims and What You Can Do About It. Michael Morrisey: Health Insurance, teils online verfügbar unter: https://account.ache.org/iweb/upload/Morrisey2253_Chapter_1-3b5f4e08.pdf. Nora Schmitt-Sausen: "US-Gesundheitssystem: Revolution oder Scheitern", online verfügbar unter: https://www.aerzteblatt.de/archiv/67199/US-Gesundheitssystem-Revolution-oder-Scheitern. Julian Seiferth: "Ermordeter Konzernchef. Viele reagieren mit Häme auf das Attentat", online verfügbar unter: https://www.t-online.de/finanzen/aktuelles/wirtschaft/id_100546836/unitedhealthcare-ceo-brian-thompson-in-new-york-erschossen-spott-im-netz.html. Unsere Zusatzinhalte könnt ihr bei Apple Podcasts, Steady und Patreon hören. Vielen Dank! Apple Podcasts: https://podcasts.apple.com/de/podcast/wohlstand-f%C3%BCr-alle/id1476402723 Patreon: https://www.patreon.com/oleundwolfgang Steady: https://steadyhq.com/de/oleundwolfgang/about Unser Kinderbuch namens "Die kleinen Holzdiebe" ist nun erschienen! Alle Informationen findet ihr unter: https://www.suhrkamp.de/buch/die-kleinen-holzdiebe-und-das-raetsel-des-juggernaut-t-9783458644774 Ihr könnt uns unterstützen - herzlichen Dank! Paypal: https://www.paypal.me/oleundwolfgang Konto: Wolfgang M. Schmitt, Ole Nymoen Betreff: Wohlstand fuer Alle IBAN: DE67 5745 0120 0130 7996 12 BIC: MALADE51NWD Social Media: Instagram: Unser gemeinsamer Kanal: https://www.instagram.com/oleundwolfgang/ Ole: https://www.instagram.com/ole.nymoen/ Wolfgang: https://www.instagram.com/wolfgangmschmitt/ TikTok: https://www.tiktok.com/@oleundwolfgang Twitter: Unser gemeinsamer Kanal: https://twitter.com/OleUndWolfgang Ole: twitter.com/nymoen_ole Wolfgang: twitter.com/SchmittJunior Die gesamte WfA-Literaturliste: https://wohlstand-fuer-alle.netlify.app

Visit us at shapedbydog.com    If you hear dog training advice based on the Dominance Theory, it's time to rethink that approach. I'm diving deep into what you need to know about dog trainer red flags and choosing a method to prevent harmful mistakes that lead to lasting success for you and your dog. I'm sharing why these outdated, force-based beliefs can damage your relationship with your dog. Plus, what everyone needs to know to choose dog training built on trust, empathy, and kindness, which creates a deep, lasting bond with dogs and effective training results.    In this episode you'll hear:   • Why dominance theory is outdated and harmful to dogs. • How belief systems create confirmation bias in dog training. • The Fight, Flight, Freeze, Please responses in dogs facing conflict. • Whether problem behaviors are solved or just masked in training. • How to recognize red flags when choosing a dog trainer. • Steps to recognize and address emotional issues in dogs before beginning training. • Strategies for teaching incompatible behaviors to overcome challenges like jumping or chasing. • The importance of understanding your dog's body language for better communication. • How to create a kinder, more compassionate bond with your dog. • More about what kind of relationship you want with your dog. • Why dogs learn to live by your rules, even if it is unfair. • Why dogs don't understand “stop” and what to do instead. • Steps to create value for the behaviors you want. • Why dog training is a conversation between two friends. • About my special opportunity to join Home School the Dog.   Home School the Dog Opportunity: Write to us at wag@dogsthat.com with the subject line “New Outcome”   Resources:   1. DogsThat YouTube Channel - https://www.youtube.com/@DogsThat 2. Podcast Episode 46: Is Your Dog Trying to Dominate You and What You Can Do About It - https://dogsthat.com/podcast/46/ 3. Podcast Episode 280: The Boost Button For Dog Training Happiness: Activate Your Mind's Superpowers - https://dogsthat.com/podcast/280/ 4. Podcast Episode 224: Unleashing Fluency In Dog Training: Cracking The Canine Communication Code - https://dogsthat.com/podcast/224/ 5. Podcast Episode 163: Unsolicited Dog Training Advice: How To Protect Your Confidence And Your Dog - https://dogsthat.com/podcast/163/ 6. Podcast Episode 176: Why Your Dog's Emotions Are A Critical Element Of Dog Training - https://dogsthat.com/podcast/176/ 7. YouTube Playlist: Dog Body Language, Communication Signals, and How to Read Dogs with Susan Garrett - https://www.youtube.com/playlist?list=PLphRRSxcMHy2IwzRwAWcG0yK8oez1nPU0 8. Podcast Episode 112: Stressed Dog? How Trigger Stacking Might Be Putting Your Dog Over Threshold - https://dogsthat.com/podcast/112/ 9. Podcast Episode 184: Proofing Vs Generalizing In Dog Training To Grow Skills And Confidence - https://dogsthat.com/podcast/184/ 10. Podcast Episode 219: Self-Regulation Helping Shy, Hyper, Anxious Or Fearful Dogs To A Better Life - https://dogsthat.com/podcast/219/ 11. Podcast Episode 121: How To Stop Dogs Jumping Up On People - https://dogsthat.com/podcast/121/ 12. Podcast Episode 16: The Thing Before Your Dog's Thing - https://dogsthat.com/podcast/16/ 13. Podcast Episode 109: Project Calm Dog: Prevent Over Enthusiastic Greetings - https://dogsthat.com/podcast/109/ 14. YouTube Playlist: Planning Your Dog Training with Susan Garrett -  https://www.youtube.com/playlist?list=PLphRRSxcMHy3bIhKLPQApN0x_2PjNJgkG 15. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/3UBygK6xeFk

"The Dopamine Secret: How This Neurotransmitter Controls Your Life (and What You Can Do About It!)"

This may sound insane..we're going to talk about taxes and it's October. Why plan so soon? If you start on December 1 st its too late…so let's get prepared. My guest, Eric Broughton is co-owner with his wife Melissa, of BusyBee advisors. Eric gives you the answers to these questions and more: - The $12,000 Tax Loophole - Why the Tax System is Rigged & What You Can Do About It - 5 Essential Questions You Should Be Asking Your Tax Preparer Free P&L Statement and Balance Sheet https://tinyurl.com/2rjd6wxu Ruth King Twitter - @RuthKing LinkedIn - https://www.linkedin.com/in/ruthking1/   Podcast Produced by Nick Uttam https://www.linkedin.com/in/nick-uttam-4b33a1147

If you're sometimes getting 2 dates in one week and then nothing for 6 months your daygame results are dependent on getting lucky. But there are 4 things you can do to get consistent dates. Daygame Coaching - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.strobert.blog/daygame-coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Private Community And Online Coaching - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.daygamecourses.com/strobert-community/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Daygame Model I Teach All My Students - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.strobert.blog/thestructurednaturalapproach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Texting And Dating Courses - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.daygamecourses.com/⁠ (00:00) Intro (00:46) You aren't all in (02:02) You know the fundamentals. But there still are huge holes in your game (06:28) What You Can Do About It (09:01) Loving to go out. Having fun (15:33) Ability To Stay Positive (17:47) Who You Follow And Whether You Listen To What They Tell You To Do (25:15) Consistency (30:50) Outro

Can a sweet tooth lead to shrinking muscles, a worse menopause, and struggles with mental health? The Glucose Goddess is back to reveal the not so sweet truth about sugar!  Jessie Inchauspé is a world-leading biochemist and founder of the Glucose Goddess movement. She is also the bestselling author of books such as, ‘Glucose Revolution: The life-changing power of balancing your blood sugar' and ‘The Glucose Goddess Method'.  In this episode, Jessie and Steven discuss topics such as, the link between sugar and depression, the best foods for PCOS, the surprising truth about grapes, and the magic of vinegar. (00:00) Intro (01:38) Why Is Glucose So Important for Your Health?  (02:29) What Glucose Spikes Reveal About Your Body's Health  (05:01) How Sugar Impacts Your Cells  (06:23) How Glucose Spikes Accelerate Aging and What You Can Do About It  (10:10) The Link Between Muscle Mass & Sugar Usage  (12:14) These 'Healthy' Foods Are Causing Massive Glucose Spikes!  (14:12) Surprising Non-Sweet Foods That Cause Glucose Spikes  (16:36) Is There Such a Thing as 'Good' Sugar?  (18:25) The Best and Worst Sweeteners for Your Health  (19:33) How Sugar Accelerates Aging  (22:41) The Link Between Glucose, Hormones, and Fertility  (25:11) Can PCOS Be Reversed Through Diet?  (28:11) Why You Should Always Start Your Day with a Savory Breakfast  (29:31) Why We Crave Sugar  (31:57) Is Intermittent Fasting Really Good for You?  (34:58) The Truth About Calorie Restriction  (36:59) The Food You're Giving Your Children Might Be Hurting Them  (40:55) Study Reveals How Sugar Makes You More Irritable  (43:16) Hack 2: One Tablespoon of Vinegar a Day  (47:24) Hack 3: Vegetables First  (48:37) Hack 4: Exercising After Eating  (49:59) I Tried 4 Glucose Hacks for 4 Weeks – Here's What Happened  (51:55) How to Use Vinegar to Manage Glucose: A Step-by-Step Guide  (01:02:01) The Link Between Visceral Fat and Glucose Spikes  (01:03:56) The Scary Link Between Sugar and Alzheimer's Disease  (01:05:55) Are We Creating Medicine to Fix Unhealthy Food Habits?  (01:09:42) The Hidden Agenda: Why Food Companies Add More Sugar to Their Products  (01:17:29) The Link Between Glucose Spikes and Menopause  (01:27:36) Does Coffee Cause Glucose Spikes? (01:33:25) The Last Guest Question Follow Jessie:  Instagram - https://g2ul0.app.link/EAZvb22cYMb  Twitter - https://g2ul0.app.link/mQloW05cYMb  Glucose Goddess - https://g2ul0.app.link/lA9f3f8cYMb  Learn more about Jessie's ‘Anti-Spike Formula', a natural supplement to reduce blood sugar, here: https://g2ul0.app.link/w0OL8i5LZMb  You can purchase Jessie's book, ‘The Glucose Goddess Method', here: https://g2ul0.app.link/Om4dp4fjZMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Sponsors: PerfectTed - https://www.perfectted.com/ with code DIARY40 for 40% off

In this episode, we dive into the intricate world of narcissism, examining how both grandiose and vulnerable traits influence self-esteem, relationships, and the impact of social media on these behaviors. Dr. Graham Taylor is joined by Dr. Keith Campbell, Professor of Psychology at the University of Georgia and a leading expert on narcissism. Keith has authored over 200 scientific papers and several notable books, including “The Narcissism Epidemic: Living in the Age of Entitlement and The New Science of Narcissism”. His work has been featured in various media outlets, from The Today Show to The Joe Rogan Experience, and he is the creator of a widely-viewed TED-Ed lesson on narcissism. With degrees from UC Berkeley, San Diego State University, and a Ph.D. from UNC Chapel Hill, Keith brings a wealth of knowledge to our conversation on the rise of entitlement in modern society.   For more information about Keith Campbell, please visit: https://www.wkeithcampbell.com For more information about “The Narcissism Epidemic: Living in the Age of Entitlement” by W. Keith Campbell, PhD, please visit: https://www.amazon.com/Narcissism-Epidemic-Living-Age-Entitlement-ebook/dp/B00256Z3AY?ref_=ast_author_dp For more information about “The New Science of Narcissism: Understanding One of the Greatest Psychological Challenges of Our Time—and What You Can Do About It” by W. Keith Campbell, PhD, please visit: https://www.amazon.com/Science-Narcissism-Understanding-Psychological-Time-ebook/dp/B089LGLN1D?ref_=ast_author_dp  

In this episode of the MindHack Podcast, we take a deep dive into the mechanics of anxiety with Dr. David Carbonell, an expert psychologist and the author of The Worry Trick. Have you ever felt overwhelmed by worry, as if your anxious thoughts were controlling your life? Dr. Carbonell explains how anxiety cleverly manipulates your mind into expecting the worst, trapping you in a cycle of fear and avoidance. Through our discussion, he reveals the psychological tricks that keep you stuck and shares proven strategies to help you break free. With a focus on practical advice, Dr. Carbonell introduces powerful tools like exposure therapy and cognitive-behavioral techniques that can help you confront and outsmart your worries, allowing you to regain control over your thoughts and your life.Whether you're dealing with chronic anxiety or occasional bouts of worry, this episode offers valuable insights and actionable steps to help you overcome these challenges. Dr. Carbonell's approach is both compassionate and effective, making complex psychological concepts easy to understand and apply. By the end of this episode, you'll not only understand why you worry but also have a clear plan for how to tackle it. Tune in to learn how you can stop letting anxiety dictate your life and start living with more peace, confidence, and clarity.About this GuestDr. David Carbonell is a distinguished clinical psychologist with over 30 years of experience, specializing in the treatment of anxiety disorders. Renowned for his compassionate and practical approach, Dr. Carbonell combines cognitive-behavioral therapy (CBT) with acceptance and commitment therapy (ACT) to help individuals overcome chronic worry and regain control of their lives. As the author of the highly regarded book The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It, he has provided invaluable insights and strategies to countless readers, empowering them to manage their anxiety more effectively. In addition to his writing, Dr. Carbonell has dedicated his career to clinical work, guiding many through their personal struggles with anxiety, and offering workshops and online resources to reach a broader audience. His ability to demystify complex psychological concepts and his commitment to improving mental health have made him a trusted authority in the field of anxiety treatment.WebsiteTwitterFacebookListen on Apple PodcastListen on SpotifyDownload as an MP3The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It by Dr. David CarbonellOther books here People & Other MentionsOprah WinfreyCognitive Behavioral Approaches to AnxietyCognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)StoicismDavid BarlowAgoraphobiaThe SopranosAnxiety and Depression Association of America (ADAA)

This episode is brought to you by Momentous, Pique Life, and Air Doctor.  Despite our society's obsession with wellness, we're dealing with more chronic disease, mental illness, and addiction than ever before. What's at the root of society's most pressing issues? Today's guest is here to share his expertise and insight on this topic and more.  Today on The Dhru Purohit Show, we are rerunning one of our favorite episodes with Dr. Gabor Maté about his book, The Myth of Normal, and our crisis of separation, disconnection, and loneliness. Dhru and Dr. Maté discuss the link between addiction, our profit-driven culture, and trauma and the first steps we can take toward health and healing. Dr. Gabor Maté is a renowned speaker and bestselling author and is highly sought after for his expertise on a range of topics, including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His latest book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, was just released. In this episode, Dhru and Dr. Maté dive into (audio version / Apple Subscriber version): What we've gotten used to in our toxic culture and its consequences (2:31 / 2:31) How society shapes our mind (12:02 / 8:33) The crisis of separation we're living in and its role in our toxic culture (17:49 / 14:20) The role genes play in human health and behavior (34:42 / 29:33) Gabor's childhood trauma and its impact on his life (38:49 / 33:40) Understanding trauma and how it shapes the way we live, love, and make sense of the world (46:29 / 41:20) What society gains from living in this toxic culture (53:39 / 48:30) Why women suffer from more anxiety, depression, and autoimmune disease than men (1:09:30 / 1:04:20) Personality traits and coping mechanisms (1:14:00 / 1:11:00) Psychedelics and healing (1:20:20 / 1:15:10) For more on Dr. Maté, follow him on Instagram, Facebook, X/Twitter, YouTube, and his website.  This episode is brought to you by Momentous, Pique Life, and Air Doctor.  Optimize your energy and mental clarity with the purest form of creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order.  Right now, Pique Life is offering 15% off the Radiant Skin Duo plus a free beaker and frother when you go to piquelife.com/dhru. AirDoctor is offering my community $300 off. Just go to dhrupurohit.com/filter/ to clean up your home's air and feel better today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

A group of old crusty podcasters go to a remote marijuana farm where they hope to make quick cash. But, they discover the location's forbidden delicacies and now must try to escape the mountain on which they are trapped with a shred of their dignity. On Episode 620 of Trick or Treat Radio we are joined by our bud Rocky to discuss the film Trim Season from director Ariel Vida! We also talk about the finer points of eating finger foods without your fingers, the periodic table of cheese, and the Ravenshadow rib removal service! So grab your cutlery of choice, take a hit off the stickiest ickiest herb on earth, and strap on for the world's most dangerous podcast!Stuff we talk about: Blair Witch Project, creators getting stiffed, 3D Glasses, gotta collect all the ‘itis', ZZ Bottom, Jed Voorhees, Sex in the Cell Block, Pokey Reese, to know him is to mute him, jumping rope, banana ted talks, FMK, Jane Goodall, Intravenous de Milo, Osmosis Boyardee, Anteethed, hands to face, Valedictorian GG Allin, Joey Chestnut, Kobayashi, Nathan's Hot Dog Eating Contest, Weed Weiners, Denegration X, rib removal service, Marilyn Manson, Qui-Gon Jinn, Darth Mall, Orange Julius, May the Foreskin Be With You: Why Circumcision Makes No Sense and What You Can Do About It, Smegma 11, Alan Cumming, Scroto Baggins, “Scropunzel Scropunzel let down your pair, Jizzamiversary, Ziggy Bomboleo, if you smoke it they will come, Jane Badler, V, Trim Season, Ariel Vida, Alexandra Essoe, Ally Ioannides, Cake Farts, Lemon Party, Stripes, Ally Sheedy, Breakfast Club, Anna Nicole Smith, weed cinema, hemming and harring, Godzilla Minus One, RRR, Linus, Monkey Man, Boy Kills World, Last Stop in Yuma County, Abigail, From Dusk Till Dawn, Radio Silence, Infested, fighting Draculas, Sixth Sense, just the steak tip, eating bananas with cutlery, the Scrooge McDuck of Cannabis, Canadian Cheese, Canadian Bacon, Poutine, the Periodic Table of Cheese, keep your Italian worm out of our cheese, Olive Garden, Queensryche, The World is a Dracula, Pennigatoni, risotto and fried cheese balls, one cockring to rule them all, The Boys, Jerry Only and the ZZ Bottoms, Gorillas in the Midst, I can't eat with my face, defensive and offensive, Field of Weeds, a delivery system for evil, Knights of the Round Tips, and Heavy Doth Sit the Foreskin.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the Show.

Here are the things to expect in the episode:Connie's challenges in diagnosis and treatment.How do faith and spirituality influence the healing process for individuals with chronic illnesses?The primary factors contributing to the rise of chronic illnesses.How does mindset influence the healing process?And much more! About Connie:Connie Strasheim is a medical researcher and writer and the author, co-author, or ghostwriter of over 20 health and wellness books. She is also a healing prayer minister and health coach and has seen God do healing miracles - through the power of prayer as well as through medicine. You can learn more about her work at: https://conniestrasheim.org/.Connie just released a new book entitled Guard the Mind, Mend the Body, in addition to a new healing program entitled "A Top-Down Approach to Healing: Spirit, Soul and Body." I can offer a free E-book on how to lose weight when you're battling a complex chronic illness. Book is entitled: The Top 12 Factors That Cause Weight Gain in Chronic Illness and What You Can Do About It. Connect with Connie Strasheim!Website: https://conniestrasheim.org/Email: Connie9824@aol.comFacebook: https://web.facebook.com/CStrasheim?_rdc=1&_rdrInstagram: https://www.instagram.com/strasheimconnie/Blog: https://conniestrasheim.org/blog/Books: https://conniestrasheim.org/books/Prayer Conference Call: https://conniestrasheim.org/connect/prayer-conference-call/ Connect with Ingrid Dick!Website: https://www.greengoddess.guru/Facebook: https://www.facebook.com/IngridHealthCoachLinkedIn: https://www.linkedin.com/in/coachingrid/Instagram: https://www.instagram.com/coach_ingrid_uncensored/Call / Text: 408-887-8571

Larry Olmsted is an award-winning journalist and bestselling author who has published several books and thousands of articles for major newspapers and magazines worldwide over the past 25-plus years. He was named one of the “10 Most Extreme U.S. Journalists,” by the Society of Professional Journalists and Travel Writer of the Year by the State of Mississippi.  His last book, Real Food, Fake Food: Why You Don't Know What You're Eating & What You Can Do About It, was a New York Times hardcover bestseller, an audiobook bestseller, and a bestseller in Canada. It was named to Best Books of the Year lists by People Magazine, Outside Magazine, Apple iBooks and has been republished in several foreign languages. www.bbqradionetwork.com www.holsteinmfg.com

Dive into the heart of cardiology with Dr. Robert Todd Hurst and Dr. John Beshai in this enlightening podcast episode. Recorded live from Clarendale and Arcadia, this session is brimming with expert advice and the latest insights aimed at enhancing heart health and understanding atrial fibrillation (AFib). How to Add 12-14 Healthy Years​ To Your Life - 5 Objectives to prevent, treat, and even reverse the deadliest diseases by Robert Todd Hurst, MD, FACC, FASE The Truth About Atrial Fibrillation (AFib) & What You Can Do About It by John F. Beshai, MD, FACC, FHRS Time stamps: - **00:01** - Introduction by Dr. Robert Todd Hurst, setting the stage for the episode's focus on heart health maintenance and a deep dive into atrial fibrillation (AFib) with Dr. John Beshai. - **00:36** - Dr. Hurst discusses the critical importance of adding 12 to 14 healthy years to life, highlighting evidence-based strategies for reducing health risks. - **02:14** - The discussion shifts towards the greatest health risk as identified by the CDC: chronic diseases, with a special focus on cardiometabolic disease and insulin resistance. - **04:51** - The startling increase in chronic diseases and their effect on life expectancy in the U.S. are underscored, emphasizing the urgent need for lifestyle modifications. - **07:13** - Dr. Hurst reflects on the decline in life expectancy, introducing the concept of insulin resistance in adolescents and young adults. - **09:39** - A transformative patient story is shared, showcasing the significant impact of comprehensive lifestyle changes alongside medical treatment. - **12:04** - The importance of a continuous doctor-patient relationship in achieving health objectives is highlighted, stressing the need for ongoing support and guidance. - **14:27** - Dr. Hurst explores the link between lifestyle choices, such as diet and exercise, and the reduction in heart disease risk. - **16:43** - The efficacy of lifestyle interventions in treating diabetes and pre-diabetes is discussed, along with the potential for reversing chronic conditions through nutrition and physical activity. - **18:58** - A pioneering study on atrial fibrillation management through weight loss and fitness improvement is examined, underscoring the necessity of addressing underlying health issues. - **21:10** - The conversation turns to longevity, challenging myths about genetics and stressing actionable objectives for extending healthy life years. - **23:36** - Dr. Hurst introduces five key objectives for a long, healthy life, concentrating on optimizing blood pressure, cholesterol, and other crucial health indicators through lifestyle choices. - **25:53** - The application of DEXA scans for body composition analysis is explained, providing insights into personalized health strategies. - **28:18** - Dr. John Beshai takes the floor to share his expertise on atrial fibrillation, detailing its progression, treatment options, and the significance of a holistic approach to heart health. - **29:13** - Dr. Beshai stresses the escalating prevalence of AFib and its consequences on the healthcare system, advocating for preemptive intervention and prevention. - **32:40** - An overview of various treatment modalities for AFib, from medications to ablation procedures, is provided, showcasing advancements in cardiac electrophysiology. - **34:17** - Dr. Beshai addresses the importance of confronting underlying risk factors for AFib, such as hypertension and obesity, to halt the condition's advancement. - **36:10** - The profound impact of AFib on patients and the healthcare system is highlighted, calling for an integrated approach to care and management. - **38:57** - The link between AFib and other health complications, like heart failure and stroke, is explored, emphasizing the critical nature of effective management. - **41:23** - Novel treatments for AFib, including the Watchman device and hybrid therapy, are introduced, highlighting the forefront of cardiac care. - **43:52** - The episode wraps up with a discussion on the vital role of a multidisciplinary approach to heart health, featuring patient narratives and the transformative power of medical collaboration. Join Dr. Hurst and Dr. Beshai as they guide you through the intricacies of cardiology, offering hope and actionable advice for anyone aiming to improve their heart health and overall longevity. This episode is a treasure trove of invaluable insights and inspirational stories of transformation, ideal for healthcare professionals and personal health enthusiasts alike.

About The GuestsACCESS LITERACY TEAMDorothy KardatzkeI live with my husband in Columbus, Ohio. I taught for more than 25 years in both general education classrooms and in classrooms for the Deaf and Hard of Hearing. Since 1997, when I was first trained in the English code, all my literacy instruction has been delivered using programs that are Orton-based. I left the classroom in 2018 to create space to write curriculum, and train/coach teachers. However, I will always be a teacher. It is who I am! I tutor little folks and big folks in literacy whenever I have the chance.​I had a rather circuitous educational journey which offered me the opportunity to embark on what I do presently. I completed a double major in Elementary Education and Deaf Education from Augustana College. I later completed post-graduate work in Linguistics and Language Development at the University of South Dakota and Neuroanatomy  at The Ohio State University.​During leisure time, I enjoy spending time with my family, reading, hiking, fishing, canoeing, camping and cross-country skiing.Melody FurnoMy husband and I live in Columbus, Ohio where I taught an Orton-based Method for literacy in Kindergarten and first grade classrooms for 19 years. Encountering struggling readers in the classroom motivated me to enroll in coursework and to research current information on reading disabilities and dyslexia to set up interventions in the classroom.​Since leaving the classroom, I have used an Orton-based Method to train and consult teachers in literacy across the country and tutor struggling readers in 4th and 5th grades for Columbus Public Schools. ​I enjoy nature, fishing, hiking and biking. My special interest is to encourage faith-based ministries to play a part in addressing youth and adult illiteracy.   Show NotesPhonics programs are an important foundation for teaching students how to read. There are many programs and they differ widely. Learn about the unique features of this program. Discover what is important when looking for a phonics curriculum for your students.  Dorothy Kardatzke  and Melanie Furno are the founders of Access Literacy.  Their phonics curriculum,  Literacy Essentials: Journey from Spelling to Reading is commonly used in classical schools.  In this interview, they articulate the details that explain what a good phonic-based program looks like and why it matters. The Access Literacy program supports the road to integrating the components of writing, thinking well, and reading well. _____________________________________________Note: Adrienne does not recieve compensation for recommending any curriculum on her podcast. The purpose of presenting curriculum on the podcast is to help parents and school leadership make well-informed decisions on curriculum that is most aligned to the classical tradition. _____________________________________________ ResourcesLink to their Home page: https://www.accessliteracy.com/Parent page including phonogram videos: https://www.accessliteracy.com/parentsLink for ordering teaching materials through Hillsdale: https://www.accessliteracy.com/projects-2Link for ordering the Student Orthography Notebook: https://www.accessliteracy.com/projects-2Books mentionedWhy Our Children Can't Read, and What You Can Do About It by Diane McGuinnessAuthor in the Science of Reading field — Dr. Louisa MoatsThe Girl of the Limberlost by Gene Stratton- PorterHow to Read a Book by Mortimer AdlerHow To Read a Difficult Book (free link to one page essay) by Mortimer Adler________________________________________________________This podcast is produced by Beautiful Teaching, LLC.Support this podcast: ★ Support this podcast ★ _________________________________________________________Credits:Sound Engineer: Andrew HelselLogo Art: Anastasiya CFMusic: Vivaldi's Concerto for 2 Violins in B flat major, RV529 : Lana Trotovsek, violin Sreten Krstic, violin with Chamber Orchestra of Slovenian Philharmonic © 2024 Beautiful Teaching LLC. All Rights Reserved

Daylight Saving Time:  Help or Hindrance? And What YOU CAN DO about it!In this episode, Dr. Thomas Hemingway explains the history of Daylight Saving Time; health effects and WHAT YOU CAN DO ABOUT IT and SO MUCH MORE!*Make sure to SHARE this episode with anyone affected by upcoming Daylight Saving Time and use the tools to optimize your SLEEP this weekend and BEYOND!*GRAB MY POWERFUL BOOK! https://a.co/d/2Zyzcnf*JOIN MY VIP THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com*RECENT KEYNOTE on “THRIVING throughout life no matter what age— YOU ARE NOT TOO OLD, NOT TOO LATE and NOT DONE YET! and the AMAZING ALIGN EVENT REPLAY:REPLAY of the AMAZING ALIGN BREAKTHROUGH Event:  https://brookehemingway.podia.com/shopGet your tickets for ALIGN 2025! https://aligneventslive.com*GET ACCESS to DR HEMINGWAY by JOINING THE THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

In this episode, Dr. Thomas Hemingway explains why we gain weight, the current trends and science behind weight gain, WHAT YOU CAN DO ABOUT IT and SO MUCH MORE!GRAB MY NEW BOOK! https://a.co/d/2Zyzcnf*JOIN MY THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *POWERFUL HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comRECENT KEYNOTE and ALIGN EVENT REPLAY:REPLAY of the AMAZING ALIGN BREAKTHROUGH Event:  https://brookehemingway.podia.com/shopGet your tickets for ALIGN 2025! https://aligneventslive.com*GET ACCESS to DR HEMINGWAY by JOINING THE THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

Today we are revisiting one of my favorite podcast episodes that I've ever recorded, with the magnificent Gabor Maté. We talk about defining trauma, solving our internal psychological wounds, exploring relationships, and what it truly means to be vulnerable - amongst many other really important topics. Dr. Maté is one of my favorite people on the planet, and one of the world's leading psychologists - particularly in the realm of addiction. He's the author of ‘When The Body Says No: Exploring the Stress-Disease Connection' and his most recent book, ‘The Myth of Normal'. Gabor is such an exemplary human being in every way possible, so I hope you get a lot from this episode. Thank you once again for tuning in. Be sure to share it with your friends, your family. Gabor Maté shares wisdom that every person in the world should hear.If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review.  I hope you love this episode, and I'll catch you again next week! Enjoy Dr. Gabor Maté. More About Gabor: A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in nearly thirty languages. Where To Find Gabor: Website Instagram Facebook YouTube Thank You To Our Sponsors: In addition to the discount you get by using promo code ALIGN10, you can get gifts with a purchase - up to 2 travel size bottles of Magnesium Breakthrough. Act Fast - this is a limited time offer! Go now to http://www.bioptimizers.com/align

Do you have a goal to lose weight? If so, you're probably thinking about how you need to exercise more. And that can certainly help. But what about the 23 hours a day you're not at the gym? How much you move during those hours — from walking to the mailbox to fidgeting at your desk — can be just as important in winning the battle of the bulge.Here to explain the importance of what's called non-exercise activity thermogenesis, or NEAT, is Dr. James Levine, a professor, the co-director of the Mayo Clinic's Obesity Solutions Initiative, the inventor of the treadmill desk, and the author of Get Up!: Why Your Chair Is Killing You and What You Can Do About It. James explains how much more sedentary we are than we used to be and what happens to your body when, as the average American does, you spend two-thirds of your day sitting. He shares how doing the lightest kinds of physical activity, even standing more, can help you lose a significant amount of weight and improve other aspects of health, from your sleep to your mood. And we talk about how to easily incorporate more NEAT into your day.Resources Related to the PodcastRole of Nonexercise Activity Thermogenesis in Resistance to Fat Gain in Humans — James' overfeeding studyAoM Article: The Digestive Power of an After-Dinner WalkAoM Podcast #552: How to Optimize Your MetabolismAoM Article: The Importance of Building Your Daily Sleep Pressure

Thomas Williams, author of The Coming Christian Persecution: Why Things Are Getting Worse and What You Can Do About It, joins us to discuss the accelerating persecution of Christians in the post-Christian West, the encroachment of progressive ideology on religious liberty, and how the religious few can regain lost ground in the culture wars by reconceptualizing the practice of faith.