HOLISTIC HEALTH PODCAST

In this episode, Nisarga Eryk Dobosz hosts Steph Magenta. Steph Magenta is the founder of Seven Directions® Breathwork Training. She is a shamanic practitioner, Oxygen Advantage Advanced graduate, and a Shift Network faculty host and course presenter. She is also trained in Betty Martin's wheel of consent work and TRE practice.  Steph places great importance on the integration aspect of any somatic practices which have the potential to elicit significant change or breakthrough for the person experiencing the work. Her background in substance misuse and addiction research and sexual freedom activism informs her grounded, heart centred and trauma aware approach to the practice of breathwork and embodiment awareness.  She is proud mother of three, an advocate of cold and sauna exposure, and an avid football fan!  Find Steph: https://stephmagenta.com https://sevendirectionsbreathwork.com https://instagram.com/sevendirectionsbreathwork

In this episode, Nisarga Eryk Dobosz hosts Ma Ananda Sarita. She is a world renowned Tantra master and mystic offering courses, retreats and trainings throughout the world. Having lived in Osho's physical presence for 16 years and 26 years in his community she received direct transmissions from him on Meditation and Tantra. She is true to the spiritual essence of Tantra and guides her students on the path of self realisation. At the same time, she helps people to transcend the psychological issues which are carried as a result of cultural conditioning and past experiences. She is also a master healer, author of two books and producer/ director of Tantra online courses and Tantra Meditation music downloads. Sarita has developed and teaches: a 7 level Tantra Soul Mate training for couples, Master Lover Immersion for couples, Ocean of Bliss Couples Retreat, The Vigyan Bhairav Tantra Retreat, Tantra Mystic Massage Training, Tantra Teacher's Training, Goddess Essence Teacher Training and the Tantra Transformation Retreat. She teaches together with members of her Kaula Team. Each year, Sarita also hosts the Tantra Essence Festival, an occasion to enjoy Tantra, Live Music, Dance and Yoga. To find out more about Sarita's work, go to anandasarita.com

In this episode, Nisarga Eryk Dobosz hosts Prema McKeever. Prema is a somatic therapist, transformational workshop facilitator, and educator who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies. By treating thousands of patients as a doctor of Chinese medicine, she saw how vital our emotional health is to our physical health.  Looking for ways to help herself and her patients release stored trauma in the body, she trained in BioDynamic Breathwork & Trauma Release and considers it a sacred honour to facilitate and teach this profoundly healing system of breathwork.  Her training also includes Hakomi (a body-centred system of psychotherapy), the 3-year Somatic Experiencing®️ trauma resolution training, and she is a Somatic Experiencing®️ Practitioner SEP).  You can discover more about her on her website www.PremaMcKeever.com

In this episode, Nisarga Eryk Dobosz hosts Gil Hedley, a researcher of the human body and anatomy practitioner. They talk about fascia, health and spirituality. Since 1995, Gil Hedley, Ph.D., has explored the inner space of human form with thousands of participants in the dissection lab, lecture hall, and online. Gil is the producer of The Integral Anatomy Series, the author of several books, and has most recently begun releasing "Anatomy from A to Z," a comprehensive 200+ hour on camera dissection series documenting two beautiful donor forms in extreme detail. Gil is committed to developing the field of integral anatomy as a playground for somanauts for years to come! Check our website: https://integralbodyinstitute.com/en/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz, bodywork therapist, hosts Kaifi Iraklis - a licensed HeartMath®️ Coach, a facilitator's trainer of OSHO Meditative Therapies as well as a certified practitioner of DVNLP and Ericksonian Hypnosis. Check our website: https://integralbodyinstitute.com/en/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz hosts Giten Tonkov, breathwork practitioner, founder of Biodynatic Breathwork and Trauma Release System (BBTRS) and Satyarthi Peloquin, bodyworker, founder of Myofascial Energetic Release (MER) for a conversation about holistic practitioners. Topics discussed: How do I let go of fear and self doubt, develop confidence and put myself out there as a practitioner? 2.How do I create a thriving practice and earn a living helping others transform? 3.How might we take “the work” to the wider world and those in need? 4.How might I cultivate greater lifeforce and energy as a practitioner to help transform lives? 5.How do I “hold the room” and develop my confidence and presence, especially in virtual, group settings? 6.How might I stand in my truth and power as a practitioner? Check our website: https://integralbodyinstitute.com/en/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz hosts Hawaiian shaman Serge Kahili King. He's an internationally renowned speaker and the leader of a worldwide network of teachers, counselors, and therapists who follow his work. The author of many works on Huna and Hawaiian shamanism, including "Urban Shaman" and "Instant Healing". He has condensed and simplified shamanic wisdom in a way that allows anyone to quickly learn and apply a wide variety of useful shamanic skills. As an author, Dr. King has published the world's largest selection of books and digital media on Huna, the Polynesian philosophy and practice of effective living, and on the spirit of Aloha, the attitude of love and peace for which the Hawaiian Islands are so famous. He also writes extensively on Hawaiian culture. Topics discussed: How did you begin the Huna path and shamanic training? What means Huna? What are the 7 Principles of Life Through The Hawaiian Huna? What is Hawaiian understanding of health and happiness ? What are the ways to stay healthy ? Check our website: https://integralbodyinstitute.com/en/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz hosts Andrew Brown, a researcher, facilitator and entrepreneur. Andrew was influenced from an early age by Jungian psychology, and immersions in a diverse range of cultures and disciplines, that inspired a deep interest in human nature and culture. A researcher, facilitator and entrepreneur, he is founder of Curiosity Labs and creator of The Curious Entrepreneur program, and a partner of Encode.org and has mentored over 200 entrepreneurs primarily while in San Francisco and Boulder, CO. His curiosity has led him to studying Russian politics and writing a dissertation on organized crime in Russia, to a six month journey living in the jungle in Borneo to foster community relationships. Over the past 10 years, he has conducted over 50 empathy and learning journeys, including immersions in the Mare favela in Rio to understand social entrepreneurship to understanding how people live in slums outside Delhi for the Tata Group. Also more information on specific skills here: https://c-lab.space/andrewkbrownbio Topics discussed: How does a practitioner get started in marketing themselves or their practice? 2.How might we take “the work” to the wider world and those in need? 3.What are the most effective ways of building trust and credibility as a practitioner? 4.One of the major challenges practitioners face is fear and self doubt. How do I put myself out there as a practitioner? How do I talk about “the work” and attract new clients? What is the outlook for the digital marketing landscape over the next few years? What can practitioners do today to move forward? Check our website: https://integralbodyinstitute.com/en/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz hosts Sakino Mathilde Sternberg, Clinical Psychologist with over 40 years experience in different fields of therapy and counseling. Systemic family therapist (Satir), 2 years training assistant at the University of Hamburg, Humaniversity Therapist, trainer at Osho Humaniversity Holland. Member of the Chamber of Psychotherapists Berlin/Germany and the German Association of Systemic Constellations (DGfS). Four years Leading Psychologist at Oberbergklinik Berlin Brandenburg for Psychiatry, Psychosomatic Medicine and Psychotherapy. Is it possible to heal early childhood trauma? Most of us have experienced traumas in our life, many of us have gone through severely traumatizing experiences in our early lives, such as: ongoing neglect, physical, emotional, psychological or sexual abuse. Those so called developmental traumas can influence our lives continuously in many ways: nightmares, flashbacks, emotional and physical symptoms, addiction, depression, inability to relate in a fulfilling way, and others. But – as my teacher Peter Levine says: Trauma is a fact of life, but it does not have to be a life sentence. We can heal from early childhood trauma. In this podcast I will share about my life and work and why I think that childhood trauma can be healed and what we need to do in order to heal. Check our website: https://integralbodyinstitute.com/en/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz hosts Prema McKeever, a somatic therapist, transformational workshop facilitator, and educator who combines more than 25 years of experience in body-mind therapies, emotional release work, and meditation. She is part of the teaching faculty for BioDynamic Breathwork & Trauma Release System, as well as a facilitator of the world-renowned transformational process Path of Love. Her work is about healing the effects of trauma and supporting the journey to wholeness and clarity about who you really are. Topics discussed: Where does the critic come from and why do we even have one? How can we best minimize the pain of the inner critic and move back to self confidence and courage? Why is it so challenging to change our inner critic? What else is needed? Are there any practical exercises that can help bring awareness of the inner critic and shift ourselves to a place of more freedom and self acceptance? Check our website: https://integralbodyinstitute.com/en/ FACEBOOK - https://www.facebook.com/Integral.Bod... NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

Finding love and stillness in everyday life In this episode, Nisarga Eryk Dobosz is hosting Frank Arjava Petter (Sw. Anand Arjava) - the Vice President of the Jikiden Reiki Institute, Kyoto, one of the biggest Reiki Schools in the world. He presently lives with his family in Eressos, Lesvos Island, Greece where he teaches at his Dojo ( training center) and grows organic olives. In the past 22 years he has been teaching Reiki, Meditation and Family Constellations worldwide to thousands of students. His involvement with Reiki culminated in the publication of his international bestselling books "Reiki Fire”, "Reiki, the legacy of Dr. Usui”, "The original Reiki Handbook of Dr. Mikao Usui", “The Spirit of Reiki”, “Reiki best Practices”, “The Reiki techniques of Dr. Hayashi”,“Being Happy”, “Reiki clear and simple”, “This is Reiki”, “One with Reiki” and more in the making. Topics discussed: Finding love and stillness in everyday life What's the Reiki? How works Reiki? How to keep energetic hygiene as therapist? Check our website: https://integralbodyinstitute.com/en/ FACEBOOK - https://www.facebook.com/Integral.Bod... NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz is hosting Kailash Kokopelli - Sound Medicine Man, multi-instrumentalist, producer and performer of Sacred World Music. Kokopelli developed a unique sound healing transmission through his Native American prayer flute and didgeridoo as well as overtone and spirit chanting. His work as a medicine person includes Sweatlodge purification ceremonies, Vision Quests, cleansing and consecration of homes and the auric field. Kailash Kokopelli is performing on invitation worldwide and has touched many thousand people with his healing Sound Medicine and Sacred World Music. Topics discussed: Power of intention The essence of sound. Healing potential of sound. The source of sound. Check our website: https://integralbodyinstitute.com/en/ FACEBOOK - https://www.facebook.com/Integral.Bod... NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

Discover Wellness and Fulfilment Through The Ancient Science of Tantra In this episode, Nisarga Eryk Dobosz is hosting Ma Ananda Sarita - a Tantra Master who received a direct Transmission from Osho. She lived in Osho’s community from 1973–1999, experiencing powerful transformation through Meditation and Tantra. Sarita has been teaching Meditation, Tantra and Holistic Health since 1990. She is the author of two books, numerous online courses and Meditation CDs. She teaches 7-levels for couples, the Tantra Mystic Massage Training, Tantra Essence Teacher Training, Goddess Essence Teacher Training, Tantra Transformation Process, Vigyan Bhairav Tantra Retreat and the Master Lover group. Topics discussed: Exploring inner ecstasy as our natural birthright - how to access it How the flow of bliss within brings the template of our body mind back into the resonance and wellness we were designed to enjoy Join Integral Body Institute Check our website: https://integralbodyinstitute.com/en/ FACEBOOK - https://www.facebook.com/Integral.Bod... NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz is hosting Nirdosh Kohra, who teaches based on his personal experience of more than 13 years working with Allopathic Medicine, Meditation, Conscious Nutrition and many methods of Alternative Medicine. He experienced and was trained in many Healing and transforming techniques in India, Tibet, Europe, USA and Mexico that allowed him to create the Bodhi Medicine Institute. Topics discussed: Important health problems - depression and anxiety. Understanding the precise triggers of these illnesses What we can do to prevent or come out of them consciously. Check our website: https://integralbodyinstitute.com/en/ INSTAGRAM - https://www.instagram.com/integralbodyinstitute/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute/ NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz is hosting Chetana Barkan, an experienced BBTRS practitioner and part of the BioDynamic Breathwork & Trauma Release Institute. She birthed and leads “Tao of Gratitude” women’s trauma release retreats. TOG is specifically designed as a nurturing, compassionate, intensive space for WOMEN to identify, investigate, expose, and integrate/resolve all stories, beliefs, shame & body stored traumas. Topics discussed: Regulating your nervous system and re-arranging your belief system as ways to create a heart-full life; The nurturing of our basic primal needs; How to begin meeting these basic primal needs at the foundational level with the art of selfresponsibility, selfcare and most importantly selflove; Some practical take-home tools. Check our website: https://integralbodyinstitute.com/en/ INSTAGRAM - https://www.instagram.com/integralbodyinstitute/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute/ NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz is hosting Abigail Iquo Isuo Kirmizitoprak - an Integrative Transpersonal Psychotherapist, Body and Breath work practitioner, facilitator of the path of love process as well as a Family Constellator and EMDR therapist. She is passionate about waking up to our potential and she is intrigued by each person's individual and unique qulaities. Abigail encourages self responsibility, participation and ownership in her groups so individuals can express, exposure and manifest with true authority and accountability. Topics discussed: Courage and self development Why we need truthfully look at ourselves and take self responsibility? What we need to o step into our potential as humans and claim our autonomy in the life we have been gifted. Links mentioned in this episode: WEBSITE - http://healing-institute.com INSTAGRAM - https://www.instagram.com/integralbodyinstitute/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute/ NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz is hosting Eric Edmeades, an internationally recognized business speaker, film producer and serial entrepreneur. Eric’s varied business background includes mobile computing, medical simulation, augmented reality gaming, 3D camera engineering and Hollywood special effects. Eric is also the founder of WildFit and the creator of both Inception Marketing™ and Business Freedom™ -- a business ownership methodology that empowers you to own a business that doesn’t own you. Eric Edmeades shares valuable insights into supporting your immune system during the coronavirus pandemic and lockdown. Eric talks about the 8 Essential Physical needs of humans and how to meet them in a way that supports your health, immune system and ability to recover. The 8 Essential Physical Needs of Humans with Eric Edmeades : oxygen water sleep energy movement sunlight nutrients touch Links mentioned in this episode: WEBSITE - http://healing-institute.com INSTAGRAM - https://www.instagram.com/integralbodyinstitute/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute/ NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz is hosting Prema McKeever, body-based therapist, group workshop facilitator and teacher who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies for a conversation about developmental trauma. Topics discussed: What is trauma? Does everyone has trauma? How to deal with Stress ? How one can heal trauma? What is the best safest approach into trauma? How vital our emotional health is for our physical health ? Links mentioned in this episode: WEBSITE - http://healing-institute.com INSTAGRAM - https://www.instagram.com/integralbodyinstitute/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute/ NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz is hosting Giten Tonkov, breathwork practitioner, founder of Biodynatic Breathwork and Trauma Release System (BBTRS), for a conversation about health throught breathwork. Topics discussed: 1 - What are the 6 elements of BioDynamic Breatherwork ? 2 - What is trauma and how we can heal it using Biodynamic Breathwork ? 3 - What is Bioenergy and how we can feel it ? 4 - What is Breathwork and what are differences between BioDynamic Breatherwork and other aproaches ? 5 - What is the proper way of breathing ? Links mentioned in this episode: WEBSITE - http://healing-institute.com INSTAGRAM - https://www.instagram.com/integralbodyinstitute/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute/ NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz, bodyworker and co-founder of Integral Body Institute, is hosting Simon Calder, Qi Gong Expert founder of Qi Gong Life Force Dynamics (QLFD) for a conversation about presence and life-force energy and have one practice together. Topics discussed: How to stay present ? How to practice meditation in daily life ? Different forms of meditation. Links mentioned in this episode: WEBSITE - http://healing-institute.com INSTAGRAM - https://www.instagram.com/integralbodyinstitute/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute/ NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, your host Nisarga Eryk Dobosz, bodyworker and breathworker, co-founder of Integral Body Institute, is having a conversation with Satyarthi Peloquine, bodyworker and founder of Myofascial Energetic Release (MER) about fascia, emotions and stress. Because their favorite motto is : "Issues are in the tissues", they help you understand the relation between body and mind. Topics discussed: What is fascia ? Emotions stored in the body. How can we release stress and pain thought bodywork, movement and breath ? Links mentioned in this episode: WEBSITE - http://healing-institute.com INSTAGRAM - https://www.instagram.com/integralbodyinstitute/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute/ NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm

In this episode, Nisarga Eryk Dobosz is hosting Giten Tonkov, breathwork practitioner, founder of Biodynatic Breathwork and Trauma Release System (BBTRS), Satyarthi Peloquin, bodyworker, founder of Myofascial Energetic Release (MER) and Simon Calder, Qi Gong Expert founder of Qi Gong Life Force Dynamics (QLFD) for a conversation about holistic health. Topics discussed: What is holistic health ? How can we take care of our health ? How to maintain mental, physical and emotional health during Covid-19 ? Links mentioned in this episode: WEBSITE - http://healing-institute.com INSTAGRAM - https://www.instagram.com/integralbodyinstitute/ FACEBOOK - https://www.facebook.com/Integral.Body.Institute/ NEWSLETTER - https://madmimi.com/signups/172011/join This podcast is hosted by ZenCast.fm