Podcasts about Hakomi

What if Mike White's The White Lotus is more than just a dark comedy television series? What if we look at it as a striking exploration of the human psyche? In a recent episode of the Empowered Through Compassion podcast, I had the pleasure of speaking with Sunni (Sun) Brown, a dynamic IFS practitioner, author of Gamestorming and The Doodle Revolution, and creator of Deep Self Design™. Together, we unpacked the psychological architecture of the show using the lens of Internal Family Systems (IFS) therapy. Sunni brings a rare blend of creativity, compassion, and clarity to her work, infusing IFS with elements of Zen, mindfulness, Hakomi, design thinking, with a deep appreciation of the powerful modality of doodling! With over 1.6 million views on her TED Talk, she is no stranger to harnessing storytelling to illuminate complex inner worlds. Our conversation turned The White Lotus from a binge-worthy show into a rich case study of internal dynamics—hypothesizing that some of the repeating themes might even reflect Mike White (the creator) own inner system!

Blaize Hall is an entrepreneur, somatic practitioner, coach, and artist. They offer a dynamic 1:1 healing program called The Whole Body Communicator that draws from their training in Somatic Experiencing, Hakomi, holotropic breathwork, Somatic Cognitive Behavioral Therapy, trauma training, Internal Family Systems, DIR Floortime, Non-Violent Communication, Dale Carnegie Leadership Training, motivational interviewing, 988 Crisis Counseling, prison theater, mindset work, meditation, yoga and more. They also provide Reiki healing, Reiki informed bodywork, and clothing optional yoga and embodiment workshops and 1:1 work. They write the Substack newsletter Artist of Everything, and indeed live to create and express, and help others do the same! They make music as Fermata Blaize, dance, write screenplays, poems, act, direct, and more. They beat cancer, healed their autoimmune conditions, and learned to thrive with CPTSD. They love to foster animals, frolic at festivals, spend time in nature and PLAY with their “farmily”, their many animals and their child. Blaize's Website: Yoga | Weeping Willow Wellness | Los Angeles

In this episode I'm excited to introduce you to Dr. Brad Jacobs, who is board certified in internal medicine and integrative medicine. He is the owner of BlueWave Medicine Clinic in Sausalito, California, and also co-author of the Anti-Inflammation Cookbook. He specializes in psychedelic medicine and a form of therapy called Hakomi. Dr. Brad is now leading in-person retreats in Costa Rica on precision medicine and longevity. We'll be talking about health transformation, longevity, and recovery from trauma by making diet changes to reduce inflammation and using psychedelic medicines. Dr. Brad has been involved with integrative medicine since he was 10 years old. He grew up doing martial arts, and that Chinese upbringing infused him with a different view of how to think about health and healing—not just the treatment of disease but the prevention of disease, thriving and flourishing. I'm so glad Dr. Brad was able to join me on How Humans Heal today to discuss these important topics to help all of you know what is possible for transforming your health and recovering from trauma. We're here to help! LINKS FROM THE EPISODE:   Connect with Dr. Brad: https://drbradjacobs.com/ & https://www.bluewavemedicine.com/    Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Befriending our menstrual cycles and wombs and coming home to the root of our body, and to our pelvic bowls often means negotiating any trauma that we've experienced in that part of our bodies, or other traumas that we hold in this part of our bodies. As our guest today, the brilliant Dr Jeevan Singh shares, the pelvic bowl is an organ of relationship that has the capacity to guide our personal and collective. Jeevan's locates itself at the intersections of mindfulness-based somatics and mental health, traditional earth-based medicines, personal and collective liberation and the pelvic bowl. She is a lifelong student of traditional East Asian medicine, has a masters in integrative mental health and an advanced training in the Hakomi method of mindfulness-based somatic psychotherapy. She founded Womb School and the Somatic Womb Path together with Kris Gonzalez (who was a guest on our podcast on episode 175) and Marissa Coreia. In times that can feel very destabilising, Jeevan brings a deeply grounding presence, and I hope this conversation soothes you as much as it did me. We explore:How Jeevan navigated a series of three traumatic experiences after her Saturn return in her late 20s, and how the the trauma healing that followed catapulted her into her body. The womb as a guide out of the rugged individualism we see in our world. It is an organ of relationship - the first relationship we all ever experienced was in the womb of the mother, the person who birthed us. The earth as an attachment figure, and how we can work with trees and other bodies in nature as a partner in nervous system regulation and how we can co-regulate with the ocean as we co-regulated with the salty waters of the womb in utero. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyJeevan Singh: @dr.jeevansingh - https://www.instagram.com/dr.jeevansinghWomb School: @womb.school - https://www.instagram.com/womb.school

Kathy Ginn shares her inspiring journey from a military background to a career in massage therapy. She discusses building confidence and the importance of connection and ethics in her work. Kathy introduces the creation of Ethical Dimensions and her Hakomi training, emphasizing understanding laws, regulations, and ethics in the field. The conversation highlights her book writing journey and key insights, focusing on the power of listening presence and integrating gratitude into daily life. Kathy offers her closing thoughts and discusses upcoming plans before the episode wraps up with sponsor mentions.

Episode Summary: Seth returns and is joined by Mike for a deep dive into imagination, creativity, and the transformative power of channeling. Together, they explore active imagination, engaging with the imaginal realm, and Seth's journey toward connecting with dragons as primal, ancestral forces. The episode is a celebration of creativity, personal growth, and embracing the mysterious depths within.Topics Discussed:Active Imagination and Shadow Work: Mike and Seth share their experiences with active imagination, discussing its challenges and the breakthroughs it offers. They reflect on entering the imaginal realm, confronting fear, and engaging with the unconscious without judgment.Channeling Dragons: Seth recounts his journey of connecting with dragons as symbols of ferocity and transformation. He describes the physical and emotional sensations that led him to this practice and how it has shifted his perspective on creativity and power.The Power of Somatic Therapy: Seth explains how Hakomi somatic psychotherapy combines mindfulness and body awareness with imagination to foster healing and self-discovery.Creativity and the Middle World: Drawing on James Hillman's concept of the "middle world," the duo discusses how creativity bridges the abstract and material realms, allowing us to co-create with consciousness.Imagination as a Tool for Healing and Growth: From inviting magical beings to help with mundane tasks to dreaming bigger, the conversation underscores the importance of imagination in expanding one's sense of self and engaging with life fully.Soul-Making and Self-Acceptance: The hosts reflect on how engaging with the imaginal world fosters self-acceptance and offers new perspectives on challenges and emotions.LinksSeth's Share Circles: Seth hosts guided active imagination meditations as part of his share circles, offering a safe space for people to connect with their inner worlds and share authentically. For more details, email mormonsonmushroomspod@gmail.com or reach out to Seth on Instagram at @sethlloyds.Creativity Coaching with Seth: Seth offers coaching sessions to help individuals connect with their subconscious, engage with creativity, and establish life-affirming spiritual practices. Email Seth.Stephenson@protonmail.com for inquiries.200th Episode Live Recording: Join Mike and Doug for a special live recording of their 200th episode on February 2nd at 5 PM MT. To participate, email mormonsonmushroomspod@gmail.com.Join the Conversation:Sign up for the Mormons on Mushrooms Underground Newsletter to stay connected and hear about future events and updates.Share your thoughts, stories, or questions by emailing mormonsonmushroomspod@gmail.com.Episode Highlights:“The face we show the unconscious is the face that it shows back.” “We are part of creation, and all we can do is fully be a part of it.” “An emotion is a sensation with a story.” “Imagination is not about escaping reality; it's about enriching it.” Thank You for Listening! If this episode inspired or resonated with you, don't forget to rate, review, and subscribe to Mormons on Mushrooms on your favorite podcast platform. 

In this episode we meet Krysti Keener, a student in the East-West Psychology/MFA Masters Program, and hear of how she came to cultivate a transformative and healing artistic practice through opening to the liminal power of found objects. We discuss the problem of how we conventionally frame artistic practice and identity in relation to the culture industries and share strategies of exit which aim to liberate the practitioner from artistic labour to artistic transformation. We discuss how such a change of milieu based upon spiritual and holistic world views can produce new forms of creativity and subjectivity which facilitate individual and collective transformation and wellbeing. Krysti ends the podcast by sharing her current EWP community building project based upon creating an artist in residency program for people with traumatic brain injuries. Bio: Krysti Keener's life changed instantly when she suffered a traumatic brain injury in her late forties. A portal opened, and her art practice slowly developed as her brain healed. She is the Founder and Executive Director of The Neuro: Community, Artist Residency & Mentorship, a non-profit founded to support the flourishing of neuro-disrupted individuals by providing services that connect them to community, art, and nature, with an emphasis on integrating these aspects into their lives. She is an artist, Spiritual Herbalist, founder of the herbal brand Soul Topophilia, hypnosis practitioner, and Hakomi certified coach working with people whose lives have been upended. She holds a dual MBA from Columbia University and the University of California, Berkeley. She is currently a student at CIIS in the joint Masters degree program in East-West Psychology and an MFA. Website: https://www.theneurocommunity.org/ Substack: https://theneurocommunity.substack.com/ IG: https://www.instagram.com/theneurocommunity/ Connect with Krysti: email: krysti@theneurocommunity.org - The Neuro: Community, Artist Residency & Mentorship https://www.instagram.com/krystik/ IG - Art and Soul Topophilia http://www.krystikeener.com/ - Art https://www.ohk.agency/ - Coaching and Soul Topophilia Teachers Mentioned: Empress Karen Rose - Sacred Vibes Apothecary Founder, Master Herbalist and Author Michelle Greene - Welder, Artist, Art and Welding Educator The EWP Podcast credits East-West Psychology Podcast Website Connect with EWP: Website • Youtube • Facebook Hosted by Stephen Julich (EWP Core Faculty) and Jonathan Kay (PhD candidate) Produced by: Stephen Julich and Jonathan Kay Edited and Mixed by: Jonathan Kay Introduction music: Mosaic, by Monsoon on the album Mandala Music at the end of the episode: Migration by Justin Gray's Synthesis Introduction Voiceover: Roche Wadehra Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Maureen Fallon-Cyr, LCSW is a clinical social worker, meditation teacher, and certified Hakomi therapist. She has worked as a mindfulness-based psychotherapist with children and adults for over 30 years, specializing in trauma, somatic release work, and depth psychology. A lover of Dharma, she has sat multiple long retreats and served on the teaching council of the Durango Dharma Center for eight years, teaching meditation, mindfulness 12-Step work, mindful parenting, and householder practices. Weaving together her practices of mindfulness and psychology, she developed Essence-OrientedTM Release Work, outlined in her new book, Reimagining Success: Manifesting Happiness and Fulfillment. With her husband Mark, who is a psychiatrist, they have developed True Success For All, a program that empowers people to more fully realize their potential and what it means to live a truly successful life. Website:  True Success For All      https://www.truesuccessforall.com/Upcoming Training in Essence-Oriented Therapy True Success Boston Training

A couple weeks ago I heard a sound near our back screendoor, as if an animal were wrestling with a large bag of cat food. I assumed my cat Sasha was trying to break into her bag of treats, and noted the sound but didn't respond right away.A few minutes later, the sound long faded, I went to check on Sasha to see how far she got with trying to claw her way into her treat bag. As I approached the backdoor I did not find Sasha, nor a clawed open bag of treats. Our screen door was open to the size of Sasha, outside her large bag of cat food lay open on the porch stairs. As I stood, stunned at the sight of a catless night—Sasha whipped around the backyard chasing something that remained in the shadows, her tail puffed out to the size of a racoon's tail.I have been thinking about wanting. Hunger. The pull of a certain kind of desire to grasp for, reach out for…something else. This energy often creeps up the stairs of my body from somewhere in the dark and before I even realize it my hand is holding my phone, or reading news headlines, or I'm fixing myself a snack or another cup of coffee.This time of year wanting seems heightened.Something about the seasons turning deeper into autumn. Trees shedding leaves as the sun looms lower in the fading day-lit sky.The animal in us is preparing to hibernate. The hungry heart is trying to find nourishment. The pull to nourish, to find safety— in the midst of an uncertain world heightened by a polarizing election, on-going war and climate instability—is completely natural. Our bodies and nervous systems seek balance.Yet what is nourishing? What is safety when the ground appears to be constantly moving? Who is the one whose hand slips up from the shadows, then vanishes back into hiding, as spirals of shame circle?You just wasted an hour scrolling. I can't believe you ate that. Wow, you pressed snooze again?  You're worthless. Unloveable. Unfit for human consumption. The shame says…When I lived at Great Vow Zen Monastery we had a practice of singing to the hungry heart. Calling to this part of us, this part of others and our world. And instead of shunning it or throwing shade on it or blaming and shaming it—we would invite a spirit of welcome, acceptance, love and understanding.The chant is called the Kanromon and was written together with Krishna Das and Bernie Glassman. Here are the words, if you would like to sing it too.Calling all you hungry hearts. Everywhere through endless time. You who wander, you who thirst.I offer you this bodhi mind. Calling all you hungry spirits. All the lost and the left behind. Calling all you hungry hearts. Everywhere through endless time. Gather round and share this meal.Your joy and your sorrow, I make it mine.It is part of a ceremony for the hungry heart, called the gate of sweet nectar. A version of this ceremony is part of the daily liturgy at Soto Zen Monasteries in Japan.It is one of the songs from our liturgy that I brought into my practice outside of the monastery walls. I sing it on walks through town, sometimes before I eat a meal, to my cat and before my altar with a stick of incense as my heart opens to the size of the world. It is a song of offering. It is a song of deep love. It's a song that lets me be lost—a song that speaks to those in the shadows. It has the power to save a ghost. To make the lonely, smile. It empowers us to hug our demons, and face the unpredictability of life in human flesh.This week I had the opportunity to facilitate and participate in three practice communities where we gathered together to welcome the hungry heart. The gatherings were simple. We sat in loving awareness and invited our hungry hearts to the table of our lives. And, through our collective attention, love and understanding the hungry part was given space to tell + show what it wants and needs, and then experience a deeper form of nourishment. The nourishment of compassionate attention and collective witnessing is powerful. When parts of us are hidden in shame, they often feel like they are the only ones who feel this way. Or that they are fundamentally wrong, or unloveable, or unworthy.To integrate the hungry heart into our lives, to invite them into the light of awareness— is healing. It's like reclaiming a piece of our nature. For in that invitation, transformation starts to happen, true nourishment becomes possible.As we head into election week, I feel it's important to remember my vows to myself and this world.I vow to create sacred spaces in this violent and beautiful world where we:* Center healing* Remember our true nature* Challenge our assumptions* Turn towards the shadow* And live as if love were the pointWhat are your vows? How do you intend to show up in this unpredictable, precarious, ever-changing experience we call human life, or the world, or america?Current OfferingsSpiritual Counseling — I practice at the confluence of spirituality and psychology, integrating mind, body and spirit. Spiritual Counseling can help you:* Companion Grief + Loss* Clarify Life Purpose* Heal Relational Conflict + Inner Conflict* Work with Shadow Material* Heal your relationship with Eating, Food or Body Image* Spiritual Emergence* Integrate Psychedelic or Mystical Experiences* Move Through Creative Blocks, Career Impasses and BurnoutIn addition to my Zen training, I am trained in Buddhist Psychology, Internal Family Systems (IFS), Dream Work, Hakomi (Somatic Therapy), Process Art and Mindful Eating. My approach also has a deep Jungian influence.Astrology— I am starting to offer astrology readings. I have found astrology to be a helpful map for connecting to the more mythic unfolding of life. It can help us honor our gifts, navigate challenges, get perspective and connect with planetary allies. It can also offer guidance on the questions that arise in our lives and aid us in stepping more fully into our wholeness. I am currently offering the following types of readingsNatal Chart ReadingsAstro Counseling PackageTransit ReadingsGreat Work of Your Life ReadingMonday Night Meditation + DharmaEvery Monday 6P PT / 9P ETJoin me on zoom for 40 minutes of meditation and a dharma talk. We are currently exploring a text called The Eight Realizations of Great Beings, which gives us an opportunity to practice inquiry and embodying love as we discover our Awakened Nature together.This event is hosted by the Zen Community of Oregon. All are welcome to join. Drop in any time.Zoom Link for Monday NightSky + RoseWhat is it? An experiment in the impossible task of excluding nothing and loving everything. An alchemy of play, presence and wandering into the shadows, you could say.Sky & Rose is a practice container that will:* Center group parts work practices to explore the fluidity, span and dream of who we are - somebody, nobody, everybody. You will be invited to express yourself vocally and physically, engage your imagination and play outside habituation.* Do interpersonal and group meditation practices of seeing, being and awakening.* Directly explore emotional embodiment & shadow work* Include Beauty, Art & Wonderment as core practice elements Through rituals of imagination, meditation technologies and co-created fields of intentional play, we can slip out, for a time, of confining identities defined by our histories, culture and comfort.Delivered by these practices, we can begin to inhabit perspectives and modes of being that stretch our sense of the possible and refresh our sense of the everyday. You might find yourself wearing Luminosities face or inhabiting Laughter's chest. Together we might try out Venus's view of the very life we live or we might make space to feel Chaos's dance and shake off some rigidity.All of these are just examples of where our wondering and feeling into places of vitality and expansion may take us.We will rebel against the quotidian and respect ourselves too much to only have crumbs of the sacred!It was also be a time to work together with the challenges to living heart forward with sanity and presence within this hyper-fractured funhouse/madhouse world.Sky and Rose is a place for Jogen and i to invite you into practices and explorations of 'soul work' that are not part of the Buddhist tradition but that have nonetheless been sources of growth and joy for us. Our influences in this include Paratheatre, IFS and Voice Dialogue, Hakomi, Process Work, Butoh, Jungian dream work and more.We initiate Sky & Rose as an experiment in embracing Spirit and Soul simultaneously, together imagining and practicing interpersonal liberation, playfulness and spaciousness in this time of deep adaptation.Meets monthly on Sundays from 10:30A PT - 12:30P PT / 1:30P ET - 3:30P ETNext Session is on Dec 1I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, budding Astrologer and Artist. I currently live in Columbus, Ohio with my partner Patrick Kennyo Dunn, we facilitate an in-person meditation gathering every Wednesday from 7P - 8:30P at ILLIO in Clintonville through Mud Lotus Sangha. If you happen to be in Columbus, feel free to stop by. We have weekly meditation gatherings and monthly Saturday offerings as well. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Kathryn Solie is widely known for her work as a "poisonous" plant educator. She feels that her current mission is to foster a greater cultural understanding of certain aspects of plant consciousness and, ultimately, to help build a community of unique practitioners who engage in dialogue, learn from, and support one another, both in their commonalities and differences.She believes that together, we can recover the most ancient human lineage—our relationship to the wisdom of the plant kingdom.Kathryn studied painting at Naropa University, a Buddhist-inspired school in Boulder, Colorado, completed a sacred plant medicine apprenticeship with the Gaia School of Healing in Putney, Vermont, and underwent training in Hakomi, a mindfulness-based, body-centered psychotherapy. While all of these trainings have influenced her work, they pale in comparison to what she has learned from the plants themselves.Episode Highlights▶ How Kathryn got started with poisonous plants and the teachings they have for us around fear▶ How these plants can bring us to those threshold places within our own psyches▶ The role psychedelics play in healing and how Kathryn uses them in her work ▶ The major piece of integration missing in the psychedelic space right now▶ The power of Hakomi and the therapeutic practices that can be used for healing purposes ▶ The ability you have to lose yourself with these plants and the connection to trauma ▶ How poisonous plants are used in the medicine world for different purposes▶ The work Kathryn does in her classes and how she safely introduces people to the world of poisonous plants▶ Upcoming classes Kathryn has available and the different ways you can work with herKathryn Solie's Links & Resources▶ Website: kathrynsolie.com▶ Instagram: https://instagram.com/persephonespath▶Facebook: https://www.facebook.com/persephonespath0▶YouTube: https://www.youtube.com/@1800CallKathryn▶ TikTok:  https://www.tiktok.com/@1800callkathryn Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into a Transformational Business: https://bethaweinstein.com/psychedelics-in-business▶ The True Path Entrepreneur Group Business Mastermind Program: https://bethaweinstein.com/mastermind▶ Beth's Other Programs & Courses: https://bethaweinstein.com/services▶ Beth Weinstein's Instagram: http://instagram.com/bethaweinstein▶ Beth on Facebook: https://www.facebook.com/bethw.nychttps://www.facebook.com/BethWeinsteinbiz▶ Join Beth's FREE Psychedelics & Purpose Community: https://www.facebook.com/groups/PsychedelicsandSacredMedicines

As part of Autumn Ango with the Zen Community of Oregon, we are contemplating a text called the Eight Realizations of a Great Being. A text that some sources say is the last teaching that the Buddha gave. We are working with an interpretation by Thich Nhat Hanh edited by Hogen Bays, Roshi.I want to start this reflection with a poem that was read to me by another Zen Teacher, Daniel Terrango during a sesshin he led here in Ohio a couple of weeks ago. I felt fortunate to get to sit sesshin with him, and to receive this poem. It's one of those poems, at least for me, that I want to pass along.I Was Reading A Poem By David RutschmanI was reading a poem by Ryōkan about a leaf, and how it showed the front and the back as it fell, and I wanted to call someone — my wife, my brother — to tell about the poem.And I thought that maybe my telling about the poem was the front of the leaf and my silence about the poem was the back.And then I thought that maybe my telling and my silence together were honestly just the front of the leaf, and that the back was something else, something I didn't understand.And then I thought that maybe everything I understood and everything I didn't were both actually just the front of the leaf — so that the totality of my life was actually just the front of the leaf, just the one side — which would make the other side my death. . . .Unless my life and death together were really still only the front of the leaf?I had left the branch. I was falling.I was loose now in the bright autumn air.Now the first realization.All the world is impermanent. The earth is fragile and perilous.The four great elements are both suffering and emptiness.In the five skandhas there is no self.Everything that arises, changes, and perishes, is illusive, unreal,and without a master.Thought is the root of suffering, The body a reservoir of desire.Thus, observing and contemplating, one gradually breaks free frombirth and death.Here in both the poem and realization—we are invited to really take up impermanence as a contemplation. In Buddhism impermanence is considered one of the marks of existence. My teacher Hogen Roshi would often say that these marks are part of what make a teaching, a dharma teaching, so he would encourage us to consider them whenever we gave a dharma talk.The marks are:* Impermanence—insight into change, on the minute moment to moment level as well as on the level of our own lifespan, the lifespans of institutions, societies, world systems, the earth itself. This insight is to really see directly that all things are of the nature of change.* No-fixed-self—nothing is fixed, everything is in relationship, not a single thing or being exists independent of others. We interare, our nature is shared.* Dukkah/Nirvana—we suffer when we want things to be different then they are, whether that is trying to get rid of an experience we don't want or trying to get more or hold onto to something that we do want, recognizing this we can discover through practice how to attune to the true nature of things as they are, which is interconnected, not-separate and flowingThe Buddha said: All the world is changing. We can not hold on to a single thing. Even the earth itself, our home is fragile and perilous. The four great elements (water, fire, earth, air/wind) can cause suffering, but are empty in their nature (composed of other parts, interdependent, spacious).How is this true in our experience? All the world is changing. Such a beautiful mantra. The poem I read in the beginning captures the beauty and mystery of a single leaf falling, and how in very real ways this is like our life, we are floating, tumbling, dancing, falling through space. We are really bearing witness to the unreliable nature of the earth itself, how the lives humans built isn't sustainable with the earth's natural balance. And we are seeing the loss and destruction from these great hurricanes. I happen to have many acquaintances, friends and teachers who live in the Asheville area. There has been so much destruction, devastation and loss from the hurricane. Same too in Florida, in Nepal, in parts of Africa and Europe this year. All over the world beings are experiencing devastation, loss, pain and hardship due to Climate Instability—wildfires, smoke, floods, damaged water supplies, loss of housing and infrastructure—this is the world we live in now.And, the Buddha gave this teaching before cars and planes and the industrial revolution. The earth has always been fragile and perilous, there have always been storms, volcanoes, fires, floods. Great forces of destruction rising up from the earth, from the great elements. This contemplation of impermanence is an invitation to really look deeply into the nature of our experience. What happens when we allow the truth of impermanence to be here. What do we notice? How does attuning to impermanence, contemplating impermanence help us face the climate crisis? Does it?I was listening to a podcast interview with Susan Murphy who is a Zen Koan Teacher from Australia. She writes on Zen practice and the Earth. One of her first books is called Minding the Earth, Mending the World and her most recent book is called A Fire Runs Through All Things: Zen Koans for Facing the Climate Crisis.I want to share an excerpt from her book, for I feel it is a powerful meditation on how we contemplate impermanence and turn towards the climate crisis as part of our spiritual practice. She says:The times are always uncertain until we cease longing for certainty, and only then do they become truly interesting. The planetary crisis we're in together is now simply the given the strange, inarguable gift of what is. The fervent half-prayer of “Precarious!” overhears the realization that any escape is futile. Who now in good faith can dispute planetary heating and its appalling consequences and our drift toward civilizational suicide, ruined lands, biodiversity collapse, record-breaking megafires and megafloods, and new pandemics. And then there's our shadow pandemic, too: panic, confusion, and conspiratorial rage, shadowed by dread, anxiety, and depression.The planetary dangers that haunt us make our time an exquisite moment, piercing and inescapable. Also baffling to the point of provoking fresh realizations, hence the description of this time as a “gift” brimming with untested possibilities right along with potentially dire consequences. Dare we celebrate the way it stretches us, this strange privilege of being alive right now? Can we embrace the sheer lunacy of our moment, in which the biggest human “ask” in history up to now has chosen us?A koan scandalizes all suppositions (literal, rational, empirical, neurotic) that hold up the shaky sky of human knowing and fearing, until the leaves blowing in the street, the wave welling over a rock, the eyelashes of the cow all share the same realm as this mind. The shock of this can stoke new depths of fiery, fiercely protective love for the Earth. With luck, this love is fierce enough to protect our home from the worst impulses in ourselves and turn them to good.The ecocrisis of our time raises the question of the true nature of our human presence on the Earth as a koan that rightly exerts an almost overwhelming pressure on our hearts. It cannot be resolved, and the suffering it causes cannot be relieved without breaking through the paradigm that is so relentlessly causing it. Zen koans help us grow skilled in tolerating a precarious state of mind, and not turning away but growing curious instead. That we can't go forward in the usual way becomes the strangely valuable offer of the moment. Not-knowing, in the spirit of improvisation, accepts all offers! And the Zen koan turns every obstacle into the way.Take a despairing reaction like “There is nothing I can do to stop this disaster!” Looking beyond the ideas of “I,” and “stop,” and even the activity of “doing,” can we even dare to look deeply into the crisis and not-know what it is, or that it is so? Perhaps even disaster loses its power of impasse when scrutinized by a trusting form of productive doubt. Can something be done with less doing, using the calm inside the moments that can be created within an emergency when what is happening is met with not-knowing?The way we have framed reality is plainly out of kilter and out of date. Koan mind breaks the rigid frame and makes an ally out of uncertainty, asking it to be our guide in the darkness.Every koan has a bit of the apocalyptic about it, lifting the veil that this dream of a separate self throws over the wholeness of reality. Apocalypse implies destruction of a world, but hiding in that word is the older meaning, that of a necessary revelation, a veil torn away, leaving no choice but to see what is hidden from us in plain sight.Crises shape and transform us all our lives. The limitations that grow apparent to a crawling infant become the seeming unlikelihood of learning to walk. Impasse is the unavoidable opportunity to see beyond expectations, suppositions, and impossibilities as they crumble before our eyes. Crisis, whether at the vast or intimately personal level, is what reveals that there is no “normal,” despite all strenuous efforts to coax one into being. Not-knowing is relaxing into trusting this.…To truly contemplate impermanence invites us into this kind of not-knowing and opens the creative potential of any given moment. Because this is not fixed in place, we are not fixed in place. The world, our minds, our hearts are malleable–are flowing. And these words are just dead words until we really allow ourselves into the inquiry. The living contemplation—what am I? What if anything stays the same? What is my actual experience of change?Zen celebrates responsiveness, a responsiveness that comes from un-fixing ourselves from our fixed beliefs about how things should be, which actually allows us to respond to what is.We suffer impermanence because we expect it to be otherwise. We try to create structures, systems that will be reliable, predictable, and unchanging. We have cultural values that try to hide aging, death, disability, trauma—anything that pokes a hole in the narrative of stability and progress. So much of our systems, and therefore our thought processes, are not built on basic principles of how the world actually is, how life actually is. What would it look like if we lived rooted in this first realization: everything is changing, life is uncertain?What systems or structures or basic principles would we instill in our society if we really embraced the truth of change, transformation, death/rebirth, impermanence? As well as an understanding that we are interdependent, there is no I separate from you, this great earth, the creatures who live here, the plants, animals, rivers and each human being.So how do we practice impermanence? In meditation or in our direct experience outside of meditation we can tune into the constancy of change. Notice, really notice how the sensations in your hand change, if you really look, is there a single sensation that stays the same moment to moment? We can explore the direct experience of what I like to call radical impermanence—by exploring the changing nature of our sensory environment, the components of experience that make up our sense of self. Notice, how long does a single thought last? Can you grab hold of a thought? Do thoughts have a beginning, middle and end? What about emotions or feelings? Sounds?As we explore our experiential experience in this way, a real question can arise—what if anything remains? What continues? This kind of inquiry isn't meant to be done once, but is an on-going practice. How quickly do assumptions and predictions take over and have us believing again that we are permanent, solitary, independent and alone—and that our beliefs are unquestionably true?As I practice with impermanence, I have come to appreciate that change is beautiful, its necessary, the constancy of change allows each moment to arise fresh—never before seen or experienced. When the mind isn't dragging the previous moment onto the present, or reaching out for some future experience where we are redeemed or destroyed—what is this?It is also quite rich and worthwhile to take this contemplation of impermanence into our interpersonal relationships and our connection to life on earth or in this world.Grief, anger, rage, disappointment, sadness, numbness, confusion, despair are all companions of loss. If we learn to sit with and accompany these emotional responses with compassion and curiosity—they become part of the inner/shared journey on the realization of impermanence. They teach us what it is like to sit at the threshold of not-knowing, to find acceptance in the midst of whatever is happening, to find our way back to a love that is greater than fear. Some people are elders in impermanence, for they possess a wisdom that is gained through weathering loss. These people aren't necessarily old in years, but often the wisdom of loss does come with age—as we keep meeting the various uncertainties of life, the crisis points as Susan Murphy calls it, the moments of loss or change, be it the death of a loved one, a natural disaster in our town, war, loss of work, illness, accidents, injury, or living in a body that is aging—as we encounter impermanence with a learning attitude, insight deepens, gratitude grows, the waves of grief become waters we are more familiar navigating and perhaps we deeper our capacity to help others through them.Impermanence presents us with the koan that rests at the center of our lives as mortal beings—what are we? What is this life? What is death? Koans as Susan Murphy says, make us uncomfortable. If reading this first realization makes you uncomfortable, there is something here for you to deepen into, to stay with…We have two prayers in Zen that are prayers of impermanence, reciting them helps us turn towards and embrace the uncertainty of this life—to gain traction or companionship as we move through this changing world.The Five RemembrancesI am of the nature to die, I can not escape deathI am of the nature to have ill health, I can not escape having ill healthI am of the nature to age, I can not escapeAll that is dear to me and everyone I love are of the nature of change, I can not escape being separated from themMy deeds are my closest companions, I am the beneficiary of my deeds, my deeds are the ground on which I stand.Verse of the Diamond SutraA star at dawn, a bubble in a stream, a flash of lightning in the summer sky,A flickering lamp, a phantom and a dreamSo is this fleeting world…This writing is a draft of the dharma talk podcast you can listen to. At the end of the talk a sangha member offered a stanza from Mary Oliver's In Blackwater Woods as a capping phrase.To live in this worldyou must be ableto do three things:to love what is mortal;to hold itagainst your bones knowingyour own life depends on it;and, when the time comes to let it go,to let it go.I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, budding Astrologer and Artist. In my Spiritual Counseling Practice, I practice at the confluence of spirituality and psychology, integrating mind, body and spirit. I am trained in Internal Family Systems (IFS), Dream Work, Hakomi (Somatic Therapy) and Mindful Eating. Below are some of my current offerings.I currently accepting a couple of new clients if you or anyone you know is interested in Spiritual Counseling.Monday Night Meditation + DharmaEvery Monday 6P PT / 9P ETJoin me on zoom for 40 minutes of meditation and a dharma talk. We are currently exploring a text called The Eight Realizations of Great Beings, which gives us an opportunity to practice inquiry and embodying love as we discover our Awakened Nature together.This event is hosted by the Zen Community of Oregon. All are welcome to join. Drop in any time.Zoom Link for Monday NightSky + RoseWhat is it? An experiment in the impossible task of excluding nothing and loving everything. An alchemy of play, presence and wandering into the shadows, you could say.Sky & Rose is a practice container that will:* Center group parts work practices to explore the fluidity, span and dream of who we are - somebody, nobody, everybody. You will be invited to express yourself vocally and physically, engage your imagination and play outside habituation.* Do interpersonal and group meditation practices of seeing, being and awakening.* Directly explore emotional embodiment & shadow work* Include Beauty, Art & Wonderment as core practice elements Through rituals of imagination, meditation technologies and co-created fields of intentional play, we can slip out, for a time, of confining identities defined by our histories, culture and comfort.Delivered by these practices, we can begin to inhabit perspectives and modes of being that stretch our sense of the possible and refresh our sense of the everyday. You might find yourself wearing Luminosities face or inhabiting Laughter's chest. Together we might try out Venus's view of the very life we live or we might make space to feel Chaos's dance and shake off some rigidity.All of these are just examples of where our wondering and feeling into places of vitality and expansion may take us.We will rebel against the quotidian and respect ourselves too much to only have crumbs of the sacred!It was also be a time to work together with the challenges to living heart forward with sanity and presence within this hyper-fractured funhouse/madhouse world.Sky and Rose is a place for Jogen and i to invite you into practices and explorations of 'soul work' that are not part of the Buddhist tradition but that have nonetheless been sources of growth and joy for us. Our influences in this include Paratheatre, IFS and Voice Dialogue, Hakomi, Process Work, Butoh, Jungian dream work and more.We initiate Sky & Rose as an experiment in embracing Spirit and Soul simultaneously, together imagining and practicing interpersonal liberation, playfulness and spaciousness in this time of deep adaptation.Meets monthly on Sundays from 10:30A PT - 12:30P PT / 1:30P ET - 3:30P ETJoin us for our Opening Ritual + Practice exploringThe Ritual of LiminalitySunday October 27I currently live in Columbus, Ohio with my partner Patrick Kennyo Dunn, we facilitate an in-person meditation gathering every Wednesday from 7P - 8:30P at ILLIO in Clintonville through Mud Lotus Sangha. If you happen to be in Columbus, feel free to stop by. We have weekly meditation gatherings and monthly Saturday offerings as well. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Since leaving the monastery a few years ago, I have become interested in how the ancient Zen teachers talked about the spiritual path. Language about the realizations that compose awakening are nested in the Zen chants that I would chant daily as a monastic, but we were so immersed in the continuous-ness of practice, that rarely would we stop and try to map out the territory. We were living it, who needed the borrowed words of those long dead to put a conceptual overlay onto something so fleeting as experience?My teacher Chozen was fond of saying that Zen was a practice without guardrails or measuring sticks—we stumble around in the dark. And somehow in this stumbling, in the dark terrain of life before concepts— our faith deepens and our sense of self loses its limiting bearings in exchange for an indescribable vastness that belongs to no-one. Zen teachers over the years have said of Zen that, “it is good for nothing”, or “a practice of non-attainment.”Others, including the early founders of the Soto school, described or attempted to show through poetry and image, some of the dynamics at play in this “good for nothing” journey of “non-attainment” and spiritual maturation.Two such teachers are Zen Masters Shitou and Dongshan Liangjie. Shitou's famous work The Sandokai or The Identity of Relative and Absolute is still chanted at Soto Zen Monasteries and Temples all over the world. And Dongshan's Precious Mirror Samadhi, which contains his teaching of the Five Ranks is similarly revered.There is a magic to language. A symbol is passed down for centuries, from spoken word, to ideogram, to letters and words in our own tongue, which become images again appearing in our imagination, references to a memory that we can almost taste.Words are sensual. We taste our words as we speak them. We feel their images and are invited into their song. Sentences are like spells. They captivate the heart. They have the power to render us transformed in this midst of their utterances. When used mindlessly words can kill the thing they are attempting to name. They can create landscapes of lies, delusive dreams that collectively capture our imaginations and send us spiraling further away from ourselves.Yet, words are also alive. Language lets us re-cast the spell on itself. A single word can be a deep medicine for the exiled heart. A point of connection—a way in.The theme of the absolute and the relative is a timeless dance of wholeness. What happens when we really venture to peer into Mind, inquire into the inner workings of our hearts, this experience we call my life?— well it's empty yet appearing, spacious yet seemingly tangible, here yet unfindable. What we call one, is also many—a relationship so intimately entwined, it can feel like a great wrong has been committed to even speak as if they were two separate and distinct experiences. And yet, we long to make meaning. To communicate the inner landscapes of the heart-mind. To celebrate the journey. We are map-makers of consciousness, knowing that as we chart the choppy, ever-changing waters of the heart, it's already shifting—there is nowhere where we truly stand besides the momentariness of standing right where we are.As I study the Sandokai and Dongshan's Five Ranks, I have come to appreciate the play of light and shadow or relative and absolute as a generous reminder once spoken by Master Ma, and later by my own teacher Hogen Roshi—”we can't fall out of the deep samadhi of the universe.” We are always on the path, and the path is always revealing a new face of this mystery.So let's explore one map of the great ocean of awareness and perhaps through these words and images we will recognize some of our own footsteps.The Light within the Dark (the Relative with the Absolute)Dongshan: The third watch of the night, before moonrise—don't be surprised if there's a meeting without recognition. One still harbors the elegance of former years.My meditation is so spacious, it reminds me of that time when…Dogen Zenji says, when the truth fills our body and mind, we realize that something is missing. As someone who spent a lot of days, months and years in zazen and retreat, a taste of spaciousness can trigger a longing for my time as a total beginner to practice, who just stumbled into this dark mystery of being and had no skin in the game, no vow, just a heart turned towards spaciousness.The Dao De Jing says, In the Dark, darken further…Have you ever meditated in the dark before moonrise? Have you ever let yourself let-go for a moment the ordinary distinctions of seeing, hearing, feeling, thinking? What kind of place is this? Does anyone remain?The Dark within the Light (The Absolute in the Relative)Dongshan: Having overslept, the elder woman encounters the ancient mirror. This is clearly meeting face-to-face, only then is it genuine. Don't lose your head by validating shadows.I love this concept called non-linear emergence. A recognition that being human is non-linear. Healing in non-linear. Awakening surely is non-linear. Because we are never outside of the mysterious grace of our awakened nature, sometimes a moment of clarity rises up in the midst of a seemingly ordinary moment or even what we might consider a moment so outside of our concept of practice. Like those days when we sleep in, or are hungover, or ate too much cake, or feel distracted, busy, on autopilot, lost, alone in our suffering, or pain.Then suddenly, there is an encounter—a stranger smiles, we notice the yellow of a sunflower, a piece of music grabs our attention, we look up at the sky—and something happens. We find ourselves gazing into the ancient mirror. A true encounter. Face-to-face—we glimpse, we remember our shared nature, we feel an enduring love and acceptance, we taste the light of being.Yes right here in the midst of the ordinary, in the midst of the colossal ways we harm each other, in the midst of all the injustices in our crazy-making world—there is love, there is peace. The sacred rises up and kisses us on the cheek. And we keep on living. We go to work, we meet with a friend, we use the toilet when we need to, we continue to heal, we face the innumerable challenges of living a human life.As one Zen master said, awakening is an accident, practice makes us accident prone.Just the Dark (Coming from within the Absolute)Dongshan: Within nothingness there is a road out of the dusts. Just avoid speaking the forbidden name of the emperor and you will surpass the worthies of ancient times, who cut off tongues.Rinzai says: sometimes I take away the person and the environmentAll reference points lostJust don't try to speak of itThough many people practice ZenFew have lost their MindCutting off tongues aside, let me ask— when your mind isn't reifying anything—where do you abide?Enter the dark cave of meditation, it's OK to not-know who you are.One Zen student said when asked, what happens when you think about the one who thinks—I find that there is nothing there at all.Just the Light (Mutual Integration / From within the Relative)Dongshan: No need to dodge when blades are crossed. The skillful one is like a lotus in the fire. Surely you possess the aspiration to soar to the heavens.In the midst of our work, our relationships, our confusion, our intellectual pursuits—the dharma is here. We don't need to look for peak experiences or make wonderment happen. Every meeting is genuine. The dharma is us. Our vow, our heart's aspiration, the bodhisattva dwells in this very ordinary, cryptic, heart-wrenching human realm.Let yourself be a lotus in the fire.Aspire to see your life as a lotus blooming in the midst of all these flames.Light and Dark Together (Arriving at Concurrence)Dongshan: Everyone longs to leave the mundane stream, still you return to sit in the charcoal heap. Zen celebrates such a complete shedding. Is such a place possible? To no longer long for some peak experience, some validation from the universe that you are OK, that all is sacred. Faith can permeate one's being so completely that the world of oneness and the world of diversity are so intertwined that it no longer makes sense to make distinctions. The tradition also celebrates responsiveness. Born from practice-realization we respond to the complexities of our lives. We walk freely through the other ranks, as we live our lives of practice. Most great Zen and Buddhist teachers continued to sit retreats and had a daily practice throughout their lives.Whether the charcoal heap is your zafu or this burning world of change and pain or the complete combustion of being so fully here for those you love + the work you do—you continue to sit in it, with it, with all beings.Thank you for your practice, thank you for living the life you have as genuinely as you do. As we walk the circle of the way, never falling out of the deep samadhi of the universe, we encounter these different expressions of the great heart of being. You might describe them differently, if you bother describing them at all. Perhaps you too are a mapmaker, a spell-caster, one haunted by a call to make meaning and embody love in our sometimes chilling yet beautiful world.In the dharma talk, I offer some other reflections on this topic—as it pertains to the practice of Ango. A time in the Zen Community of Oregon's annual practice cycle that we dedicate to intensifying practice with the support of Sangha.…I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, budding Astrologer and Artist. In my Spiritual Counseling Practice, I practice at the confluence of spirituality and psychology, integrating mind, body and spirit. I am trained in Internal Family Systems (IFS), Dream Work, Hakomi (Somatic Therapy) and Mindful Eating. Below are some of my current offerings.Monday Night Meditation + DharmaEvery Monday 6P PT / 9P ETJoin me on zoom for 40 minutes of meditation and a dharma talk. We are currently exploring a text called The Eight Realizations of Great Beings, which gives us an opportunity to practice inquiry and embodying love as we discover our Awakened Nature together.This event is hosted by the Zen Community of Oregon. All are welcome to join. Drop in any time.Zoom Link for Monday NightBeyond Mindfulness: Deepening Your Meditation Practice Class SeriesStarts today! This workshop style course is designed to provide a map of the meditation path as well as:* Introduce you to the five main styles of meditation (calm-abiding, concentration, heart-based practices, inquiry and open-awareness)* Help you understand the intention of each method and how to practice it* Help you understand how the various methods and techniques fit together and support each other* Provide a fun, non-judgmental learning environment where you can try things out, ask questions and explore* Give you the opportunity to work with a teacher with an extensive background in various meditation techniquesSky + RoseWhat is it? An experiment in the impossible task of excluding nothing and loving everything. An alchemy of play, presence and wandering into the shadows, you could say.Sky & Rose is a practice container that will:* Center group parts work practices to explore the fluidity, span and dream of who we are - somebody, nobody, everybody. You will be invited to express yourself vocally and physically, engage your imagination and play outside habituation.* Do interpersonal and group meditation practices of seeing, being and awakening.* Directly explore emotional embodiment & shadow work* Include Beauty, Art & Wonderment as core practice elements Through rituals of imagination, meditation technologies and co-created fields of intentional play, we can slip out, for a time, of confining identities defined by our histories, culture and comfort.Delivered by these practices, we can begin to inhabit perspectives and modes of being that stretch our sense of the possible and refresh our sense of the everyday. You might find yourself wearing Luminosities face or inhabiting Laughter's chest. Together we might try out Venus's view of the very life we live or we might make space to feel Chaos's dance and shake off some rigidity.All of these are just examples of where our wondering and feeling into places of vitality and expansion may take us.We will rebel against the quotidian and respect ourselves too much to only have crumbs of the sacred!It was also be a time to work together with the challenges to living heart forward with sanity and presence within this hyper-fractured funhouse/madhouse world.Sky and Rose is a place for Jogen and i to invite you into practices and explorations of 'soul work' that are not part of the Buddhist tradition but that have nonetheless been sources of growth and joy for us. Our influences in this include Paratheatre, IFS and Voice Dialogue, Hakomi, Process Work, Butoh, Jungian dream work and more.We initiate Sky & Rose as an experiment in embracing Spirit and Soul simultaneously, together imagining and practicing interpersonal liberation, playfulness and spaciousness in this time of deep adaptation.Meets monthly on Sundays from 10:30A PT - 12:30P PT / 1:30P ET - 3:30P ETJoin us for our Opening Ritual + Practice exploringThe Ritual of LiminalitySunday October 27I currently live in Columbus, Ohio with my partner Patrick Kennyo Dunn, we facilitate an in-person meditation gathering every Wednesday from 7P - 8:30P at ILLIO in Clintonville through Mud Lotus Sangha. If you happen to be in Columbus, feel free to stop by. We have weekly meditation gatherings, and are offering a day of meditation in October. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

Wer bist du? Der, der Du bist. Noch Fragen? In dieser Folge Achtsam stellen wir euch Hakomi vor, eine Körperpsychotherapie, die auf fünf Grundprinzipien basiert: Einheit, Organizität, Körper-Geist-Einheit, Gewaltlosigkeit – und Achtsamkeit.**********Quellen aus der Folge:Gentsch, A., & Kuehn, E. (2022). Clinical manifestations of body memories: The impact of past bodily experiences on mental health. Brain sciences, 12(5), 594. Harrer, M. E., & Weiss, H. (2015). Harrer/Weiss Wirkfaktoren der Achtsamkeit:-wie sie die Psychotherapie verändern und bereichern. Schattauer Verlag. Weiss, H., Johanson, G., & Monda, L. (Eds.). (2019). Hakomi-Achtsamkeitszentrierte Körperpsychotherapie: Theorie und Praxis. Klett-Cotta. **********Mehr zum Thema bei Deutschlandfunk Nova:Stressbewältigung: Achtsam durch die Rushhour des LebensAchtsamkeit: Gewaltfreie Kommunikation - so funktioniert esJapanische Fesselkunst: Warum es bei Shibari auch um Achtsamkeit geht**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: Tiktok und Instagram.**********Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de

Send us a textDr. Sarah Foster is an integrative medicine specialist who specializes in the Hakomi Method and IFS. I had the pleasure of meeting her when I went to Costa Rica earlier this year and got the opportunity to sit with her in ceremony. I'm blessed to be able to sit down and have this conversation with her. The conversation begins with a discussion about  the importance of being present in each moment.  The conversation then shifts to the topic of medicine work, specifically ayahuasca, and the transformative experiences it can bring. Dr. Sarah Foster shares her journey of disillusionment with traditional medicine and her decision to explore alternative healing modalities. This helped her come to the realization that decisions should come from the heart first and analysis can follow.  Sarah and Cam discuss the importance of self-work and holding space for others. They explore the concept of untriggered grounded nervous systems and the journey of finding balance and growth. They also touch on the tension between traditional medicine and alternative healing practices, and the need for trust and acceptance in the process. Sarah shares her experience with IFS and Hakomi as powerful modalities for healing and integration. They discuss the critical period after a deep medicine journey and the challenges of measuring and understanding the effects of psychedelics. Lastly, Sarah mentions her upcoming retreats in Costa Rica.If you are interested in learning more about her upcoming retreat, you can find more details here: https://yoxonim.com/costa-ricaConnect with Sarah:Website: https://yoxonim.com/Instagram: https://www.instagram.com/yoxon_im/If you are interested in sponsoring an episode of The TripSitting Podcast, send an email to tripsittingblog@gmail.comBe sure to share with a friend and subscribe so you never miss my latest posts :) Watch on YouTubeFollow on InstagramFollow on TikTok

Episode SummaryAlice Treves is seasoned psychotherapist with a background in Hakomi, CBT, Internal Family Systems (IFS), and Psychedelic Assisted Therapy. This is her second time joining the podcast. She and Jef Szi have been together for 27 years and have two daughters.In this episode we dive into The 9 Negative Thinking Habits, a CBT framework* Alice uses as part of her therapy practice to help both teens and adults. By breaking down each of the 9 Habits (Catastrophizing, Fortune Telling, Mind-Reading, Blaming, I Can't, Zooming in on the Negative, All-or-Nothing, I Should/You Should, & It's Not Fair) we peer under the hood of our mental habits. Alice shows us how "The Four C's" -- catching, checking, getting curious, and changing habitual thinking with helpful thoughts, can improve our cognitive experience. Along the way, Alice and Jef lean on their marriage and shared intellectual interests to deepen the exploration of our mental capacities by considering how our thoughts are expressions of developmental needs, evolutionary adaptations, and a validation of the parts perspective found in Internal Family Systems Model. With equal measure of compassion and insight, Alice's experience gives us a valuable sense that we don't have to be run by our thought habits. Indeed, there are tools and perspectives that can help change. In the last portion of this conversation, Alice enrichens our sense of negative thinking patterns by tying them to the archetypes found in astrology. By making a connection between the hard lessons of life (which are attributed to the planet Saturn in astrology) and our encounters with thinking habits, she fosters a greater sense of the mind's depths and how we can work with our human nature. About Alice: Alice Treves LCSW is a psychotherapist who works with adults, teens, and families, offering guidance and support for life's many challenges. To learn more about her practice, you can visit her website. About The 9 Negative Thinking Habits: The negative thinking types are sourced from a workbook that helps teens (and adults) work with their negative thinking habits. The title is Conquer Negative Thinking for Teens, written by Mary Karapetian Alvord and Anne McGrath. We thank the authors for their work and insights.

Tip Jar: https://GiveSendGo.com/Rebunked Rebunked on Substack: https://Rebunked.substack.com All of my projects: https://LibertyLinks.io/Rebunked Unjected Swag Shop! https://UnjectedSwag.com Anti-Vaccination League and Merch: https://AntiVaxLeague.com Isa Lara Marié is the founder and ordained minister of Eternal Grace Ministry, dedicated to the healing and awakening of all. She has served as a channel and healer in service to All That Is for over 32 years. Isa offers energy medicine/shamanic work, channeling, mediumship, and body-centered counseling. Her training includes a 27 year apprenticeship with a mystic and shaman as well as Hakomi certification from founder Ron Kurtz, and many other body-centered healing modalities. Her work is a blend of the Toltec shamanic lineage, along with angelic/galactic guidance. Isa offers in-person, as well as remote healing sessions and teaches energy medicine/shamanic trainings and leads prayer-field healing groups. To contact Isa or learn more about her, please see the following: https://www.isalaramarie.com https://www.facebook.com/IsaLaraMarie https://www.linkedin.com/in/isa-lara-marie-4b58a1134/ https://www.instagram.com/isalaramarie/ Check out The Unjected Substack! https://Unjected.substack.com Rebunked News is happy to shout out: Get your own doctor for$10/month with The Wellness Company: https://bit.ly/twcrebunkedand save 5% with code: REBUNKEDNEWS Check out the Unjected Substack! https://Unjected.substack.com  Rebunked News is happy to shout out: Autonomy: Gain the high-value skills for lifelong success in just 12 weeks. Learn more: https://www.universityofreason.com/a/29887/2WU6ALrf Start your Heavy Metal Detox Journey with TruthTRS: https://TruthTRS.com Supercharge your health with the amazing supplements at Chemical Free Body! https://chemicalfreebody.com/?rfsn=7505813.fa2d09 If you want to follow and support REBUNKED, head over to https://REBUNKED.news, where you will find links to all of our platforms and ways to support the show. VALUE-FOR-VALUE DONATION: https://Rebunked.news VENMO: https://account.venmo.com/u/rebunked  CASHAPP: https://cash.app/$rebunked  PAYPAL: https://Paypal.me/Rebunked  T-SHIRTS: https://Rebunked.news/Shirts PREMIUM CONTENT: https://SubscribeStar.com/Rebunked TELEGRAM: https://t.me/Rebunkednews FLOTE.app: https://flote.app/Rebunkednews GAB: https://gab.com/rebunkednews INSTAGRAM: https://www.instagram.com/rebunkednews TWITTER: https://twitter.com/rebunkednews Theme Song: Now Arise by Rhymewave: https://linktr.ee/rhymewave  

Send me your thoughts in a Text MessageIn the second part of the conversation, Christine Wushke shares about the early days of seeking, when she was in an office job thinking about Awakening and Enlightenment. She found solace in a used bookstore where she discovered Eastern philosophy books and felt supported on her path by always being given the next thing she needed. We discuss the importance of micro shifts in everyday experience and how these small changes lead to a bigger transformation. The conversation shifts to the importance of being present in the moment and taking one step at a time. We discuss the concept of everything being interconnected, using the example of fascia in the body as a reflection of this idea. Overall, the conversation highlights the importance of being mindful and present in order to facilitate awakening, integration and healing.Christine Wushke is a myofascial release expert, a certified yoga therapist, a registered massage therapist and a Hakomi practitioner with over 20 years of experience. Christine runs the Journey to Light Wellness Center and is the author of the book 'Freedom is Your Nature'. Christine's effective techniques will help you build self-awareness, interoception and, most importantly, a loving relationship with your body. Her approach to helping people live in balance with their body, mind, spirit and the world around them is informed by the Eight Limbs of classical yoga, biotensegrity, her background in myofascial release and Hakomi, the latest neurodevelopmental research coming out of the scientific community, and her compassion for her fellow humans. She is also passionate about making the profound benefits of mindful movement practice accessible across the diversity of human experience, including those with chronic pain, limited mobility and those who are not financially or culturally privileged.Christine's websitehttps://freelyhuman.comYoutube@christinewushkeFacebookhttps://www.facebook.com/let.your.heart.singIf you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #self-inquiry Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

In this week's episode, we dive into the world of functional medicine with Dr. Sara Gottfried, MD, a visionary who's redefining the treatment of autoimmune diseases and trauma. With a practice that's garnered a waitlist of over 5000 people, Dr. Gottfried's revolutionary healing approach explores a wide range of modalities, including mindfulness and psychedelics. In this episode, you'll learn: Dr. Gottfried's transition from traditional obstetrics to her current focus on autoimmune, trauma, and plant medicine. The specific mindfulness techniques that Dr. Gottfried employs, such as Hakomi therapy, EMDR, holotropic breathwork, and more. The significant impact of trauma on immune function and mental health. How Dr. Gottfried is working with cutting-edge therapies beyond the conventional, including psychedelic-assisted treatments like ketamine, MDMA, and psilocybin. Dr. Gottfried's insights offer a new perspective on health and wellness, emphasizing the importance of addressing both physical and emotional aspects of autoimmune diseases. 02:13 Dr. Gottfried's Journey into Functional Medicine 05:26 The Rise of Autoimmunity and Its Triggers 13:34 Understanding Trauma and Its Impact 21:18 Exploring Psychedelic-Assisted Therapy 34:18 Legal and Practical Aspects of Psychedelic Therapy 53:33 Final Thoughts and Recommendations Connect with Amy Myers, MD Website: https://www.amymyersmd.com/ Instagram: https://www.instagram.com/dramymyers YouTube: https://www.youtube.com/@AmyMyersMD/featured Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Connect with Sara Gottfried, MD Website: https://www.saragottfriedmd.com/ ACE score The Autoimmune Cure

Today's conversation is with Mike Williams. Since 2008 Mike has been honored to guide clients on their journey to becoming a Soma Sapien, a person living from the integrated wisdom of body, mind and spirit. Together he assists you to transform chronic pain into the doorway to the next emerging version of you. Through Pain Reprocessing Therapy, Hakomi Mindful Somatic Psychology, Rolfing and decades of experience teaching and practicing diverse somatic and movement arts, your work together will help you learn how you operate physically, mentally, and emotionally, create new pathways forward that leverage both your innate gifts and your growth edges, and empower you on your journey forward through life. In today's talk we discussed Mike's career journey, the concept of mind-body coaching, and the complexities of working with clients. We also explored the principles and practices of Hakomi, the importance of mindfulness, and the value of humor in therapy. Lastly, we discussed the challenges and rewards of our roles, the significance of emotional connections in business relationships, and our ongoing personal and professional development. Another really fun talk with a like-minded colleague. You can learn more about Mike at www.somamike.com You can find him on IG / FB / LI: @somamikewilliams and on Youtube: @somamike If you are enjoying and getting something out of these talks, we'd appreciate it if you would leave a positive review of the podcast and subscribe to it through the platform of your choice. When you do this it really helps other people find us, and we greatly appreciate your support. You can find more about Andrew at http://andrewrosenstock.com and http://RolfingInBoston.com Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g

Send me your thoughts in a Text MessageIf you are seeking information on how to balance your nervous system, watch this episode. I talk to Christine Wushke about ways to balance and integrate the body-mind system in the awakening process. Christine shares her awakening story and how the first big experience happened when she was only a child. She talks about her journey and what helped her in difficult moments. Today she radiates strength, warmth, femininity, compassion and willingness to serve. She is dedicated to supporting people wherever they are.Christine Wushke is a myofascial release expert, a certified yoga therapist, a registered massage therapist and a Hakomi practitioner with over 20 years of experience. Christine runs the Journey to Light Wellness Center and is the author of the book 'Freedom is Your Nature'. Christine's effective techniques will help you build self-awareness, interoception and, most importantly, a loving relationship with your body. Her approach to helping people live in balance with their body, mind, spirit and the world around them is informed by the Eight Limbs of classical yoga, biotensegrity, her background in myofascial release and Hakomi, the latest neurodevelopmental research coming out of the scientific community, and her compassion for her fellow humans. She is also passionate about making the profound benefits of mindful movement practice accessible across the diversity of human experience, including those with chronic pain, limited mobility and those who are not financially or culturally privileged.Christine's websitehttps://freelyhuman.comYoutube@christinewushkeFacebookhttps://www.facebook.com/let.your.heart.singIf you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #christinewushke #nervoussystem Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Linzey Beister is a somatic psychotherapist and mentor for men who supports men in mastering emotional intelligence so they can live a life of passion, presence and play. He's also the co-founder of „Embodied Union“ with his partner supporting couples cultivate mastery in the areas of intimacy and relationships. Linzey and I initially connected through a mutual friend and immediately hit it off due to our shared passion for men's work & relationships. What stood out to me about Linzey isn't just his knowledge on these subjects but the palpable sense that everything he discussed came from an embodiment of his own lived experiences. His initiation into manhood began early as he became a father at the ripe age of 21. Throughout this time he's also been navigating the transformative fires of intimate relationship through his almost 20-year relationship with his ex wife – which became a powerful access point of conversation in this interview. We also delved into his journey of exploring polyamory for almost five years towards the end of their relationship. – something I was eager to hear about as it hasn't been point a of conversation on the show yet. And in this insiders look, I had the great opportunity to hear about the challenges, successes and lessons that were learned along the way. Before we came together for our interview, I want to name that Linzey had offered me the chance to experience the Hakomi method, a psychosomatic modality in which he is trained in for the past 5 years. And let me tell you – the experience I had with him was absolutely profound. I share about this in our interview together where I recounted some of my deep lessons around the importance of rest, receiving nourishment & filling my own cup. This has truly been an incredibly, enjoyable conversation diving into the deep end of exploring subjects such as rites of passages, relationships, sexuality, men's development & how we can step into deeper acceptance of ourselves. I can't wait for all of you to drop into this powerful conversation. Connect with Linzey Beister: Instagram: https://www.instagram.com/linzeyb/?hl=de Listen to Linzey's Podcast "Embodied Union": https://open.spotify.com/show/5ZLtwTBMMDmY9S7g0RkKyL?si=1ee659cba58f4add Connect with Alex: Website: https://www.alexlehmann.co/ Instagram: https://www.instagram.com/alexlehmann_/?hl=en Youtube: https://www.youtube.com/@HeartofManPodcast/featured Interested in working with me 1:1? Apply here and book a free discovery call with me (1 one more spot available at present time): https://www.alexlehmann.co/11-coaching

This episode is sponsored by Pisgah Coaching Institute founded by IFS-trained Master Coach, Brian Jaudon. Enrollment is now open for 2025 season! To learn more go to: Landing Page | Pisgah Coaching On today's podcast I chat with Kay Gardner, lead trainer for the IFS Institue. Kay is a LCPC psychotherapist in Chicago Illinois and had been involved with IFS since the beginning of the trainings, and was around for the development of the trainings.  Since she was a Hakomi therapist, she was partially responsible for bringing the body into IFS therapy. We talk about: the importance of working with legacy burdens step by step how to work with legacy burdens how to bring in well and good ancestors practical steps to connect to your own spirit guide As a bonus, Kay leads us through her own daily embodiment meditation which you can find here:    ---- Watch video Clips from select episodes on  The One Inside Podcast - YouTube Follow Tammy on Instagram @ifstammy: Tammy Sollenberger (@ifs.tammy) • Instagram photos and videos and on Facebook at The One Inside with Tammy Sollenberger: The One Inside: Internal Family Systems with Tammy Sollenberger | Facebook. ------ Jeff Schrum co-produces The One Inside Podcast. He is currently enrolled in an IFS Level 1 training.  ------ Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. You can purchase it here: The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold. Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website ------ Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program. You can follow Jack at bonzemusic on Instagram. ------ If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net  

My guest today is Trevor Yelich, an alternative therapist specializing in breathwork, somatic psychotherapeutics and trauma work. He is the founder of Numa Somatics and the Numa Mystery School.This episode was recorded immediately after I completed an in-person training with Trevor in psychotherapeutics, which I very much enjoyed. Many of the principles and practices I found quite complementary to my existing experience facilitating groups, and I found Trevor to be highly intelligent, warm and compassionate.In this episode, Trevor shares his take on navigating a transformative phase of life, characterized by shifts in work, relationships, and self-awareness. He delves into the concept of the Chiron return, its significance in astrology, and how it has impacted his journey as a healer. Trevor also explores the therapeutic potential of psychedelic experiences, the dynamics of embodying both masculine and feminine energies, and the Hakomi principle of organicity - emphasizing the natural, self-organizing processes that guide personal and collective healing through deep, empathetic connections.The Mythic Masculine is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.LINKS* Trevor's Official Website & Upcoming Events* Trevor in IGALSO, DON'T MISS:I'm hosting my next in-person men's retreat Awakening The Wild Erotic July 26-28 on Vancouver Island. This is a very powerful ritual weekend not to miss. Get the full details & apply here.As well, Iron John: A Mythic Story About Men is my re-released 7 week online course now available for all genders.If you're a man and want to work with me directly, Book A Discovery Call here.SHOW NOTES* Trevor's Transition: Trevor describes being in a liminal period in Calgary, Alberta, experiencing significant changes and many unknowns in his life, from relationships to work.* Sense of Possibility: Despite the uncertainties, Trevor feels a strong sense of possibility and potential unfolding, trusting the process even without complete clarity.* Chiron Return: Trevor is approaching his 51st birthday, marking his Chiron return, a significant astrological event related to the wounded healer archetype, bringing energetic shifts and introspection.* Therapy as Exploration: Trevor and Ian discuss the nature of therapy, emphasizing it as a process of creating a safe and brave container to explore underlying frameworks of perception and reality, rather than just seeking to fix or soothe symptoms.* Therapy Metaphor: Trevor uses the metaphor of a house to explain therapy, involving both significant renovations and ongoing maintenance tasks to continually adjust and improve one's relationship with life.* Social Perceptions of Therapy: They discuss societal perceptions of therapy, highlighting how it is often seen as a weakness or a sign of being broken, and the importance of shifting this view towards understanding therapy as a skill for being human.* Impact of Childhood Experiences: Trevor reflects on how his upbringing, particularly the lack of emotional support and reconciliation after punishment, influenced his path into therapy and his approach to helping others build healthier relationships.* Emergence and Mindfulness: Trevor explains the concept of emergence in therapy, where by shifting focus and creating space around experiences, new possibilities and ways of relating can spontaneously arise.* Psychedelic Therapy: The discussion touches on the rise of psychedelic therapy, with Trevor highlighting the benefits of non-ordinary states of consciousness in creating deeper therapeutic relationships and transformative experiences.* Shape-shifting in Therapy: Trevor talks about the role of the therapist as a shape-shifter, adapting to the needs of the client and resonating with their experiences to facilitate deeper healing and transformation.* Unity and Differentiation: The concept of unity in therapy is explored, emphasizing the importance of differentiation and healthy relationships between different parts of oneself and others, as opposed to binary opposition.* Collective Healing: They discuss the ripple effect of individual healing on the collective, underscoring the importance of relational skills and co-regulation in fostering healthier, emotionally intelligent communities. Get full access to The Mythic Masculine at themythicmasculine.substack.com/subscribe

Our guest today is Kim Bevans LMHC, BC-DMT; Kim is a licensed mental health counselor and a board certified dance movement therapist. She is also an EMDR trained therapist that has been in private practice for over 10 years. Kim enjoys integrating somatic and embodied work into individual, couples, and group counseling. In this episode, Kim not only talks us through the basics, she also shares ideas about getting started with the process of using somatics in session, and does a live demonstration in this episode. Resources:Kim's latest freebie: kimbevans.comThe American Dance Therapy Association  https://www.adta.org/ADTA video on Dance/Movement Therapy and Anxiety  Dance/Movement Therapy and AnxietyADTA video on Kinesthetic Empathy The Keystone of Dance/Movement Therapy Kinesthetic Empathy: The Keystone of Dance/Movement TherapyHakomi Institute https://hakomiinstitute.com/Sensorimotor Psychotherapy https://sensorimotorpsychotherapy.org/about/#missionSomatic Experiencing https://www.somaticexperiencing.com/somatic-experiencingAmber Gray, polyvagal informed movement therapies: https://ambergray.com/Connect with the Beachfront Therapist: Get all of our latest news, be the first to know about new episodes and events, and stay connected through Instagram and Facebook. Also, checkout our free, interactive clinician community and our Facebook group for all things EMDR.

In this episode, Nisarga Eryk Dobosz hosts Prema McKeever. Prema is a somatic therapist, transformational workshop facilitator, and educator who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies. By treating thousands of patients as a doctor of Chinese medicine, she saw how vital our emotional health is to our physical health.  Looking for ways to help herself and her patients release stored trauma in the body, she trained in BioDynamic Breathwork & Trauma Release and considers it a sacred honour to facilitate and teach this profoundly healing system of breathwork.  Her training also includes Hakomi (a body-centred system of psychotherapy), the 3-year Somatic Experiencing®️ trauma resolution training, and she is a Somatic Experiencing®️ Practitioner SEP).  You can discover more about her on her website www.PremaMcKeever.com

Mon. Apr. 29th/24 Join Me LIVE Tonight as we welcome Dr. Nicola Amadora, who is a Spiritual Teacher, Psychologist, Hakomi & Trauma Therapist, Women Leader, Author, and Speaker. She dedicates her work to the awakening of all beings and to compassionate action on our planet. With elegance and depth, she passionately supports people to live from presence, connection, and wholeheartedness in the world. Tonight we're chatting about her book “Love Unleashed - How To Survive in A World On The Edge”, her work & much more!

Mon. Apr. 29th/24 Join Me LIVE Tonight as we welcome Dr. Nicola Amadora, who is a Spiritual Teacher, Psychologist, Hakomi & Trauma Therapist, Women Leader, Author, and Speaker. She dedicates her work to the awakening of all beings and to compassionate action on our planet. With elegance and depth, she passionately supports people to live from presence, connection, and wholeheartedness in the world. Tonight we're chatting about her book “Love Unleashed - How To Survive in A World On The Edge”, her work & much more!

The workshop 'The Art of Creating' teaches you the foundational principles of creativity, intuition and reality design. To connect with your creative potential and empower you to become the prime creative force in your life and create what you love - participate now: https://simonrilling.com/events/art-of-creating-1

Here we explore what the Internal Family Systems [IFS] model encompasses and how healing our own inner world can create ripples of compassion that extend from ourselves to our communities. Schwartz encourages people to listen to these parts with spaciousness and personal curiosity so as to ultimately live a more balanced life. Richard C. Schwartz, Ph.D. is the creator of the therapeutic model known as Internal Family Systems [IFS] and founder of the IFS Institute which offers training for professionals and the general public. Formerly an associate professor in the Department of Psychiatry at the University of Illinois at Chicago and later at Northwestern University, he is currently on the faculty of Harvard Medical School. He is the author of many books including No Bad Parts: Healing Trauma, and Restoring Wholeness with The Internal Family Systems Model (Sounds True 2021)Interview Date: 1/26/2024 Tags: Richard C. Schwartz, Hakomi, inner critic, attachment theory, shame, Personal Transformation, Psychology

A plant-based chat with Kathryn Solie about plant spirit consciousness as teachers for loving, peaceful personal and world transformation,  her work and offerings with poisonous plants and how to begin your own connection practice."My name is Kathryn Solie. Many people know me for my work as a "poisonous" plant educator. I feel that at this time my mission is to bring about a greater cultural understanding of certain aspects of plant consciousness, and ultimately help generate a community of unique practitioners in dialogue with one another, learning from and supporting each other, both in commonality and contrast.I believe that together we can recover the most ancient human lineage - our relationship to the wisdom of the plant kingdom. I studied painting at Naropa University, a Buddhist-inspired school in Boulder Colorado, did a sacred plant medicine apprenticeship with the Gaia School of Healing in Putney, Vermont, and completed a training in Hakomi, a type of mindfulness based body-centered psychotherapy. Although all of these trainings influence the way I work, they ultimately pale in comparison to what I've learned from the plants themselves."Connect with her: www.kathrynsolie.com Instagram: @persephonespath Patreon: https://www.patreon.com/kathrynsolieMila, fellow poison plant friend mentioned here. Checkout her art & creations! Instagram: @spiritdirt https://www.milaroeder.com/

Sometimes it can be a relief to hear the recognition offered in the First Noble Truth: that suffering exists and everyone experiences it. In addition to this fact, the Buddha taught that suffering can be ended.All of his teachings on achieving this freedom from suffering fall under two wings: wisdom and compassion. In this talk, infused with dharma songs, Eve Decker highlights a few of the numerous 'feathers' that make up each of these wings, including:WISDOMMindfulness - the capacity to inhabit the present moment rather than identify with our thoughts. COMPASSIONLoving Kindness (or befriending)CompassionAppreciative JoyEquanimity______________ Eve Decker has been practicing Insight Meditation since 1991, and has taught groups, daylongs, and short retreats since 2006, particularly at Spirit Rock, the East Bay Meditation Center, and elsewhere in the Bay Area. She is a graduate of UC Berkeley and of Spirit Rock's Path of Engagement and Community Dharma Leader training program, and has been trained in the Hakomi approach to body-based psychotherapy. Eve is also a singer/songwriter who has combined the power of music and dharma practice. Her most recent CDs are “In: Chants of Mindfulness & Compassion,” and “Awakening Joy - The Music.” Find her at https://evedecker.com/ Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter

Leslie Ellis, PhD, RCC, is a registered clinical counsellor, teacher and author who lives and works along the west coast of Canada, in beautiful British Columbia. Leslie has in-depth, specialized training in focusing-oriented therapy, and dreamwork as a treatment of trauma. She is a specialist in somatic approaches to therapy, and has studied somatic experiencing, the Hakomi method, and psoma yoga. She has developed a method of embodied, experiential dream work which combines focusing with Jungian active imagination techniques. Dr. Leslie Ellis is the author of A Clinician's Guide to Dream Therapy (Routledge, 2019) and offers many training opportunities in embodied, experiential dreamwork based on her book.  She has a PhD in Clinical Psychology from the Chicago School of Professional Psychology, with a specialization in somatic approaches. Her dissertation on using focusing-oriented therapy to treat PTSD for refugees with recurrent nightmares won the Ernest Hartmann award from the International Association for the Study of Dreams. Dr. Ellis has published numerous book chapters and journal articles on dreamwork in psychotherapy. She has also presented her work to a worldwide audience. She is vice president of the International Association for the Study of Dreams, a Certifying Coordinator and past president of The International Focusing Institute. In this episode, Leslie and Greg talk about her journey into Focusing after her initial training in Jungian analysis and her training in Trauma-informed FOT with Shirley Turcotte. We speak a bit about trauma and working bodily with trauma events and also working with the dreams that can accompany unprocessed trauma. We spent most of our conversation talking about specific ways of working with dreams experientially, including getting help in the dream, retelling the dream from the inside of the dream, and sensing how the dream could carry itself forward. We also muse a bit about the profound and intriguing nature of dreams and how they extend beyond our way of understanding them. For more on Leslie's work see: A Clinician's Guide to Dream Therapy: Implementing Simple and Effective Dreamwork – 2020 by Leslie Ellis (Author). Routledge. New York. https://drleslieellis.com

Judgments may provide temporary satisfaction, but do they serve your highest good? Explore the energetic impact of judgments, the personal power of setting intentions, and the importance of self-reflection and self-acceptance in personal and spiritual growth. In episode 207: The power of setting intentions; The freedom that comes from stepping out of judgment; The path of personal growth; Somatic therapy and the magic of stillness: The wisdom of your body; The transformative power of self-acceptance; The art of gentle self-study, self-compassion, and letting go; The neuroscience behind judgment, the pursuit of "rightness," and the potential for bitterness. Learn powerful techniques for shifting your energy and cultivating a compassionate mindset. Visit DW Long at https://www.mcscoach.com/ Reference: Jon Kabat-Zinn, Hakomi, Somatic Therapy Check out Linda's interview on Dan's podcast: https://thewanderersguide.buzzsprout.com/1369210/10973641-interview-with-linda-lang-founder-of-thought-change Thanks for joining us. If you enjoyed this conversation and wish to support our podcast, please like, comment and share our channel. If you'd like to support this channel, contributions (any amount) can be made to https://paypal.me/thoughtchange. Thank you! We appreciate all donations. Exploring the Mystical Side of Life is on Instagram at https://www.instagram.com/exploringthemysticalsideoflife/ Visit Linda Lang at https://ThoughtChange.com Instagram: https://www.instagram.com/thoughtchange123 Twitter: https://twitter.com/ThoughtChange1 YouTube ThoughtChange: https://www.youtube.com/@ThoughtChange ThoughtChange on Facebook: https://www.facebook.com/linda.lang.thoughtchange Meditations: https://insighttimer.com/thoughtchange Blog: https://medium.com/@thoughtchange123 Produced by Linda Lang, ThoughtChange, Box 551 Richmond, ON Canada K0A2Z0 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thoughtchange/message

Let's bring attention to the nourishment barrier, women! I speculate that this is impacting all women, and addressing it could mean more embodiment, more satisfaction, better digestion, better relationships, and more receptivity.    Do you have a nourishment barrier?    Some questions to ask yourself:  + Do you have trouble digesting food or have IBS? + Do you resist asking for help?  + Do you have a tendency to pretend things are better than they are?  + Do you feel spikes of energy as though you have big highs and lows?  + Do you work very hard but not see the results you want to see?  + Do you have trouble slowing down and really resting?    In this episode:  + Learn about the Sensitivity Cycle from Hakomi therapy + Learn about Sarah's multidimensional approach to healing the nourishment barrier + Activate your Sacred Remembrance of areas of your life that want deeper nourishment + Hear how feminine receptivity can be improved by healing the nourishment barrier + Hear about the connection between eros and nourishment      Listen and share the episode here:  https://www.sarahpoet.com/podcast     Join the Sacred Remembering Community here:  https://sacred-remembering-community.mn.co/     Apply to work 1:1 with Sarah here:  https://www.sarahpoet.com/privatementorships         #embodiedbreath #sacredremembering #nourishment #femininenourishment #nourishmentbarrier #consumption #satisfaction #feminine #embodiment #selflove #podcastforwomen #sacredfeminine #feminineenergy #hakomi 

In this weeks episode, Jessica Fowler interviews Micheal Emmart, Ed.D and Laura Torres, LCMHC who co-authored Conversations Worth Having for Clinicians, Case Workers, & Coaches: Using Appreciative Inquiry to Foster Wellbeing by Michael Emmart, Laura Torres, Cheri Torres, and Jackie Stavros.   Laura and Michael shared how the books is based off of two simple Appreciative Inquiry practices- generative questions and positive framing which allows for important conversations to happen.   We also discuss the importance of tuning into ourselves while working with clients and asking what is happening to me if I am feeling frustrated, overwhelmed, etc.   Laura and Michael also shared the importance of being in a place of curiosity and we can get back to curiosity while with our clients.   Conversations Worth Having Website Biographies Laura Torres, LCMHC Laura has been practicing psychotherapy for more than 10 years. She is currently working in private practice in Asheville, North Carolina, where she lives with her partner and 10-year-old son. Laura has worked in a wide range of settings with various populations spanning community mental health settings, residential and outpatient settings.  Laura's therapeutic approach and background is eclectic in that it draws on a variety of different modalities including Internal Family Systems, Solution Focused Brief Therapy, Hakomi, Accelerated Resolution Therapy (ART), Somatic and Attachment Focused EMDR.  Laura is also a certified life coach and yoga instructor.  You can connect with Laura on instagram or facebook.  www.lauratorrescounseling.com    www.lauratorrescoaching.com Michael Emmart, Ed.D Michael is often sought out as a subject matter expert on child welfare, justice involved, and cross-over youth.  He has filled a variety of roles over more than 25 years in the field, including: direct care staff, caseworker, counselor, trainer, senior administrator, nonprofit executive, and university-based consultant.  Michael is also a founding member of the Institute for Just Outcomes through Conversation (IJOC), which is housed within Case Western Reserve University's Fowler Center for Business as an Agent of World benefit, currently serving as Executive Director.  He has taught and written extensively on the value of incorporating appreciative inquiry-based conversations within the human services field. Michael lives in the beautiful Finger Lakes region of Central New York where he lives with his wife and children.  Institute for Just Outcomes through Conversation: https://case.edu/weatherhead/fowler/programs/just-conversations  LinkedIn: https://www.linkedin.com/in/michaelemmart/  

Caitlin Clarke is a somatic coach and healer who specializes in working with highly sensitive, ambitious women who are struggling with stress and burnout. She is a certified Hakomi practitioner and has a background in creative marketing. In this episode, Caitlin explains the principles of somatics and how it involves tuning into the body's wisdom and intelligence. Rather than merely talking about somatics, we do a short demo together! She also provides tips for connecting with the body and finding inner peace, such as focusing on the breath and tuning into the back body. Connect with Caitlin ⁠here⁠.

Jahan Khamsehzadeh, Ph.D has spent two decades researching psychedelics in the context of both evolution and psychotherapy and says he “knows of no more powerful means of transforming consciousness than those that use the assistance of psychedelics.”  In this in-depth and eye-opening discussion Jahan shares a pivotal psychedelic mystical experience. He presents key scientific research into the efficacy of psychedelic therapy for depression and other health issues, why modern Western culture has had such a legal and moral antagonism towards psychedelics and the emerging therapeutic landscape which integrates academia, science and traditional shamanism. He also gives context to microdosing with psilocybin mushrooms. ---Jahan's dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies (CIIS) in San Francisco was later published as the book The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet - An Integral Approach (North Atlantic Books, 2022). He graduated from the University of Arizona with a major in Philosophy and minors in both Physics and Psychology then going on to earn a master's in Consciousness and Transformative Studies from John F. Kennedy University. Additionally, Jahan has taken a comprehensive Hakomi somatic-psychotherapy training, assisted with the Psychedelic-Assisted Psychotherapy Certificate training at CIIS for two years, mentored at the newly emerging School of Consciousness Medicine and trained in the Mazatec mushroom tradition. Currently, he works as a facilitator for legal psilocybin mushroom ceremonies in Jamaica with Atman Retreats, one of the few opportunities offered worldwide where people can legally experience psilocybin. www.psychedelicevolution.orgLiked what you heard? Help us reach more people! Please rate and review us on Apple Podcasts Start Energy Healing Today!Unlock your healing potential with our informative and fun introductory 10 hour LIVE online class in energy healing Our Flagship Training is Setting the Standard in Energy HealingThe next 100 hour EHT-100 Energy Healing Training is open for enrollment! LIVE & online - 10th February - 21st July 2024. Join us in Bali in 2024 - Our Retreat AND first in-person EHT-100 Training are now booking! Contact Field Dynamics Email us at info@fielddynamicshealing.com fielddynamicshealing.com Thanks for listening!

Jahan Khamsehzadeh, Ph.D. completed his dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies (CIIS). His book, The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach, was published by North Atlantic Books and distributed Spring 2022 by Penguin Random House. He earned his Masters in Consciousness and Transformative Studies from John F. Kennedy University, and his Bachelors from the University of Arizona with a major in Philosophy and minors in Physics, Psychology, and Mathematics. Aside from academic work, he has undergone several major trainings, including graduating from the Hakomi somatic-psychotherapy program and training for years within the Mazatec mushroom tradition. He assisted the Psychedelic-Assisted Psychotherapy Certificate training at CIIS for two years, and mentored at the Center for Consciousness Medicine. He is currently a content advisor the Synthesis Psychedelic Guide training and works as a facilitator for legal psilocybin mushrooms ceremonies in Jamaica with Atman Retreats.  www.PsychedelicEvolution.org

In this episode of Transforming Trauma, Emily is joined by Salman Alawadi, a NARM practitioner and Ph.D. candidate in Research, Measurement, and Evaluation at the University of Miami, for a fascinating discussion about the challenges of developing an evidence-based standard for NARM and distilling that research into accessible data.  In medical terminology, “evidenced-based” is a gold star endorsement awarded to recurrent standards of proof that arise from comparison studies of a specific treatment protocol or prevention. Is it possible to validate NARM's efficacy using those same evidence-based standards? Should we? Salman calls out psychology's fixation with the medical model and advocates for creating more rigorous criteria to understand a psychological intervention.  About Salman Alawadi:  Salman Alawadi is a psychotherapist from Kuwait. He holds a Master of Science in Applied Statistics and Psychometrics from Boston College and is currently a Ph.D. candidate in Research, Measurement, and Evaluation at the University of Miami. Salman worked with Dr. Mary Zanarini in the Laboratory for the Study of Adult Development at McLean Hospital, Harvard Medical School. In addition to being a NARM therapist, Salman is also trained in Somatic Experiencing, Integrative Somatic Psychology, Hakomi, Neuroaffective Touch, Mentalization-Based Therapy, and Intensive Short-Term Dynamic Psychotherapy. Learn More: LinkedIn To read the full show notes and discover more resources visit https://www.narmtraining.com/podcast *** NARM Training Institute https://www.NARMtraining.com View upcoming trainings: https://narmtraining.com/schedule Join the Inner Circle: https://narmtraining.com/online-learning/inner-circle Sign up for a free preview of The NARM Inner Circle Online Membership Program: https://www.narmtraining.com/freetrial *** The NARM Training Institute provides tools for transforming complex trauma through: in-person and online trainings for mental health care professionals; in-person and online workshops on complex trauma and how it interplays with areas like addiction, parenting, and cultural trauma; an online self-paced learning program, the NARM Inner Circle; and other trauma-informed learning resources.   We want to connect with you! Facebook @NARMtraining YouTube Instagram @thenarmtraininginstitute

Summary: When we began apprenticing with ayahuasqueros three years ago, we stepped into a period of intensive training. That training has deepened and broadened over the past year to include other supportive and complementary modalities including men's and women's work, vision quests and for Alasdair, recently beginning a year-long training in Hakomi, a somatic psychotherapy. Mentioned on this episode:IllumanRichard RohrFAR OUT 197 ~ How Do We Raise Healthy Men?Upcoming Free Wild Within Online EventsAnimas Valley InstituteFAR OUT #207 ~ A March Recap: Desert Vision Quest, Women's Tantra Retreat & Medicine Work in the RainforestFAR OUT #97 ~ Your Body is not the Obstacle, It's the Way: Will Johnson on the Posture of MeditationRachelle Garcia Seliga Hakomi Support this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

Leslie Ellis, PhD, RCC, is a registered clinical counsellor, teacher and author who lives and works in beautiful Deep Cove, British Columbia. Leslie has in-depth, specialized training in focusing-oriented therapy, and is expert in its use for treatment of trauma. A specialist in somatic approaches to therapy, Leslie has studied somatic experiencing, the Hakomi method, and psoma yoga. She has developed a method of embodied, experiential dream work which combines focusing with Jungian active imagination techniques. Dr. Leslie Ellis is a leading expert in the use of somatic approaches in psychotherapy, in particular for working with dreams, nightmares and the effects of trauma. She is the author of A Clinician's Guide to Dream Therapy (Routledge, 2019) and offers many training opportunities in embodied, experiential dreamwork based on her book.  She has a PhD in Clinical Psychology from the Chicago School of Professional Psychology, with a specialization in somatic approaches. Her dissertation on using focusing-oriented therapy to treat PTSD for refugees with recurrent nightmares won the Ernest Hartmann award from the International Association for the Study of Dreams. In today's episode we discuss all of these topics, and more, including: The nature of dreams - what are they, and why do we have them How to work with and through dreams How to remember dreams Jungian dream assessment The Focusing method and approach for trauma work Somatic dream work Tips for people who “don't dream” - or don't remember their dreams Nightmares - what they are and how to work with them Discover more about Leslie here: https://drleslieellis.com/the-author/ Get Leslie's book on Amazon here: https://www.amazon.com/Clinicians-Guide-Dream-Therapy-Implementing/dp/0367029154/ref=sr_1_1?crid=5VAM1UERTGUN&keywords=A+Clinician's+Guide+to+Dream+Therapy+Implementing+Simple+and+Effective+Dreamwork&qid=1685315265&sprefix=a+clinician+s+guide+to+dream+therapy+implementing+simple+and+effective+dreamwork%2Caps%2C97&sr=8-1  Get Leslie's book from the publisher: https://www.routledge.com/A-Clinicians-Guide-to-Dream-Therapy-Implementing-Simple-and-Effective/Ellis/p/book/9780367029159

Are you familiar with what a bit of mindfulness can bring you?Well, there is a method called the Mindful Coach Method that helps people gracefully and powerfully reconnect to their somatic experience at the moment and re-identify as their core selves, not the selves they've become, to meet societal demands.Great power comes with being present in your life, and today we will bring that power back into your life.Join the interview with Michael Rearden and Brett Hill as they discuss the mindful coach method and how to be more present.ABOUT MY GUESTAfter graduating with a degree in interpersonal communication, Brett Hill became a technology expert with a distinguished technical career. He presented at technical conferences worldwide for companies like Microsoft, authored books, and was awarded Microsoft's distinguished “Most Valuable Professional” award for 9 years.Brett's true passion through this time was not only “inner work.” but also teach teaching mindfulness and meditation in many forms. He studied Hakomi, a mindfulness-based somatic psychology, with founder Ron Kurtz and trained in group leadership under the guidance of Amina Knowlan, creator of Matrix Leadership. In addition, he taught beginning and advanced meditation for several years at the Lotus Center in Okla. City and established the Quest Institute meditation center in Dallas. He has a few meditations online and creates custom recordings for clients' needs.Brett is on a mission in his work as a coach, teacher, speaker, and author to help people be more present and connected to their authentic voice and the world itself.  He specializes in mindful communications and coach training so we can connect authentically, speak truly, and listen deeply. ​Make sure to LIKE, COMMENT, SUBSCRIBE/FOLLOW, & SHARE this video.Brett HillWebsite: https://bretthill.coach/LinkedIn: https://www.linkedin.com/in/mindfulguy/Facebook: https://www.facebook.com/brett.hill.391/Twitter: https://twitter.com/bretthillInstagram: https://www.instagram.com/brett.w.hill/_________________________________________________________________________Michael ReardenWebsite: www.Revenconcepts.comReview & Follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/Support the Podcast: Paypal, Cash AppInterested in working with me? - Membership PlansEmail Me: Coachinginsession@gmail.com#mindfulcoachmethod#mindfulcoach#somanticexperience#coaches#coachingSupport the show

Julia Corley is a Licensed Clinical Mental Health Counselor Associate (LCMHCA), a Nationally Certified Counselor (NCC), and a Hakomi practitioner and trainer. She holds a Master's degree in Clinical Mental Health Counseling and a certificate in Expressive Arts Therapy. Born with a heart for healing, Julia fell in love with Hakomi, a unique, integrative model of mindful, somatic psychotherapy. While Julia is well-versed in facilitating healing for others, during this intimate conversation with Eliza, she uncovers some of her own psychic wounds in need of nurturing... and even gives herself a Tarot reading!Find Julia at: juliacorley.comOriginal interviews recorded on May 19, 2022*Julia reads from Angeles Arrien's The Tarot Handbook: Practical Applications of Ancient Visual Symbols.8th House Healers Podcast is:Eliza Harris: Owner, Host & Content Creator and Sarah Cole-McCarthy: Owner, Host & Executive Producer/EditorAll rights reserved Podcast webpage: 8thHouseHealers.comWork with Eliza/buy her deck: 8thHouseHealers.com/ElizaWork with Sarah: 8thHouseHealers.com/Sarah We'd love to hear from you! Send your questions, comments & suggestions to us at: 8thhousehealers@gmail.comPodcast cover photography, ‘The Lovers', by Esmerlize (esmerlize.com)Original podcast theme music, ‘Languid Stars', by Dylan McCarthy (dylanmccarthymusic.com)Support this show http://supporter.acast.com/8th-house-healers. Hosted on Acast. See acast.com/privacy for more information.

In this installment of The Truth Seekers Series we will discuss “Deep Healing & Spiritual Exploration” thru psychedelic therapy. ORRA interviews Jahan Khamsehzadeh, Author of “The Psilocybin Connection”, Guide and Educator. Jahan Khamsehzadeh, Ph.D. completed his dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies (CIIS). His book, The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach, was published by North Atlantic Books and distributed Spring 2022 by Penguin Random House. He earned his Masters in Consciousness and Transformative Studies from John F. Kennedy University, and his Bachelors from the University of Arizona with a major in Philosophy and minors in Physics, Psychology, and Mathematics. Aside from academic work, he has undergone several major trainings, including graduating from the Hakomi somatic-psychotherapy program and training for years within the Mazatec mushroom tradition. He assisted the Psychedelic-Assisted Psychotherapy Certificate training at CIIS for two years, and mentored at the Center for Consciousness Medicine. He is currently a content advisor the Synthesis Psychedelic Guide training and works as a facilitator for legal psilocybin mushrooms ceremonies in Jamaica with Atman Retreats. He has been on about 35 podcasts this year. Email him at: Jahan@PsychedelicEvolution.org Send Audience To:https://www.penguinrandomhouse.com/books/690773/the-psilocybin-connection-by-jahan-khamsehzadeh/I want people to buy the book. I spent five years working on it and really want it out in the world. Welcome to the Network of Awareness Podcast Radio Show! Follow us at : https://networkofawareness.com/ We're grateful for your support and are working diligently to provide our listeners with valuable information, that can assist in developing a greater sense of Social & Self Awareness in our ever-changing Societies & Cultures. If you would like to donate and support our show please choose one of the links below: https://cash.app/$NetworkofAwareness https://www.paypal.com/paypalme/networkofawareness?country.x=US&locale.x=en_US NOA Social Media Links: https://www.spreaker.com/show/network-of-awareness https://twitter.com/orra_noa https://www.youtube.com/@ORRA_THE_INFORMATIONALIST https://www.instagram.com/networkofawareness.com1/ https://www.tiktok.com/@orra_informationalist https://www.facebook.com/networkofawareness.com1/ https://www.facebook.com/profile.php?id=100090538384661 All praises to our creator the Most High which inspires the very best in us! "When you live in the present, there's always an opportunity for a new beginning." - ORRA

E290– Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Chats Dr. Jahan Khamsehzadeh, Ph.D., completed his dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies . His book, The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach, was published in 2022. He earned his Masters's in Consciousness and Transformative Studies from John F. Kennedy University and his Bachelor's from the University of Arizona with a major in Philosophy and minors in Physics, Psychology, and Mathematics. Aside from academic work, he has undergone several major trainings, including graduating from the two-year Hakomi somatic-psychotherapy program and training for years within the Mazatec mushroom tradition. He assisted the Psychedelic-Assisted Psychotherapy Certificate training at CIIS for two years, and mentored at the Center for Consciousness Medicine. He is currently a content advisor the Synthesis Psychedelic Guide training and works as a facilitator for legal psilocybin mushroom ceremonies in Jamaica with Atman Retreats. Reach Dr. Khamsehzadeh at www.PsychedelicEvolution.org Check out my website: www.FoojanZeine.com. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

E290– Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Chats Dr. Jahan Khamsehzadeh, Ph.D., completed his dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies . His book, The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach, was published in 2022. He earned his Masters's in Consciousness and Transformative Studies from John F. Kennedy University and his Bachelor's from the University of Arizona with a major in Philosophy and minors in Physics, Psychology, and Mathematics. Aside from academic work, he has undergone several major trainings, including graduating from the two-year Hakomi somatic-psychotherapy program and training for years within the Mazatec mushroom tradition. He assisted the Psychedelic-Assisted Psychotherapy Certificate training at CIIS for two years and mentored at the Center for Consciousness Medicine. He is currently a content advisor the Synthesis Psychedelic Guide training and works as a facilitator for legal psilocybin mushroom ceremonies in Jamaica with Atman Retreats. Reach Dr. Khamsehzadeh at www.PsychedelicEvolution.org.   Check out my website: www.FoojanZeine.com.   Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

My brother Alex Olshonski ~ aka. "Olo" ~ is a dear friend. We've spent time together in Guatemala, and he is fast becoming one of the most prominent voices on addiction and the psychedelic renaissance.  We dive into Olo's personal story of breaking free from his proclivity to taking a cocktail of narcotics whilst working in high-growth tech startups ~ and his powerful journey navigating his addiction.We discuss concerns, risks & hopes for the rise of entheogens ~ what he learned from spending time with the Shipibo indigenous lineages, how we both got a little 'messed up' from studying post-modernist philosophy, navigating the 'woke, anti-woke culture wars' his definition of false urgency + socially acceptable addictions, unpacking the modality of Hakomi ~ a lesser-known method of somatic psychology & much more.~~

Summary: We give an inside look into how we've been arguing with each other recently.Mentioned in this Episode:Wild Man WithinWild Woman WithinWomen Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats by Sally Fallon and Mary G. EnigInternal Family Systems (IFS)MBTI (Myers Briggs Type Indicator)Hakomi The Recognition Sutras: Illuminating a 1,000-Year-Old Spiritual Masterpiece by Christopher WallaceSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

Welcome back to Therapy Chat! Today's episode is a deeper exploration of plant-based medicine, specifically Psilocybin, also known as "magic mushrooms." Host Laura Reagan, LCSW-C interviews Dr. Jahan Khamsehzadeh, the author of The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach. Jahan offered a fascinating and in-depth discussion of how psychedelics have been used by humans and animals since the beginning of time, their role in evolution, their current legal and illicit uses for healing, and future directions.   Jahan Khamsehzadeh, Ph.D. completed his dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies (CIIS) in San Francisco. His book, The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach, is published by North Atlantic Books and distributed by Penguin Random House. He earned his Masters in Consciousness and Transformative Studies from John F. Kennedy University, and his Bachelors from the University of Arizona with a major in Philosophy and minors in Physics, Psychology, and Mathematics.    Aside from academic work, he has undergone several major trainings, including graduating from the Hakomi somatic-psychotherapy program and training within the Mazatec mushroom tradition. He assisted the Psychedelic-Assisted Psychotherapy Certificate training at CIIS for two years, and mentors at the newly emerging School of Consciousness Medicine. He works as a facilitator for legal psilocybin mushrooms ceremonies in Jamaica with Atman Retreats, one of the few opportunities offered worldwide where people can legally experience psilocybin. Jahan is on the PsiloHealth integration team, a content advisor for the Synthesis Psychedelic Guide training program, and volunteers at the Zendo Project, which provides psychedelic harm reduction. Resources   Visit Jahan Khamsehzadeh's website here.   Buy his book, the Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet, on Amazon here.   Therapists - Join Laura's Trauma Therapist Network Community here. Use coupon code TTN15 to save 15% on your first month of membership.    Follow Therapy Chat on Instagram.   Sign up for e-mail updates from Trauma Therapist Network here.   Save on Sounds True Courses & Programs here Free Audio and Discounted Healing Trauma Program from Sounds True Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Try it today with no strings attached, and see why everyone is switching to TherapyNotes. Now featuring E-prescribe. Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes! Podcast produced by Pete Bailey - https://petebailey.net/audio 

For many people – particularly leaders and other high achievers – facing the unknown can feel very uncomfortable. We tend to prefer certainty, control, and having a clear idea of where we are going. However, simply sitting with the unknown and allowing ourselves to listen with an open mind and trust the process can be a powerful way to unlock new insights and create deeper connections with others. Hakomi, which refers to a Hopi word meaning “how I stand in relationship to these many realms,” is a therapeutic modality that emphasizes the value of mindfulness, listening, and becoming comfortable with the unknown. As the president and cofounder of Possibilities Consulting LLC, as well as a graduate of a two-year Hakomi training, Michelle Saul excels at guiding leaders through change initiatives, often by incorporating Hakomi techniques. In Episode 118 of The MINDSet Game® podcast, Michelle discusses the following: The key principles of Hakomi and how it works in practice How Hakomi may be able to help you achieve healing, shift your mindset, and create lasting positive changes in your life Why listening to others with the intention of truly understanding them is so important – particularly for leaders – as well as specific steps to follow in order to be a more effective listener To learn more about Michelle and Possibilities Consulting LLC, visit https://www.possible.co.  To subscribe to The MINDset Game podcast, visit www.TheMINDsetGame.com.