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Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions. Support this podcast: https://anchor.fm/optimal-living-advice/support

Optimal Living Daily


    • Jan 9, 2023 LATEST EPISODE
    • weekdays NEW EPISODES
    • 10m AVG DURATION
    • 593 EPISODES

    4.7 from 54 ratings Listeners of Optimal Living Advice that love the show mention: greg, advice, listeners, questions, great, first, new, life, love, thank, good, like.



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    Latest episodes from Optimal Living Advice

    325: Optimal Living Advice Goes on Hiatus

    Play Episode Listen Later Jan 9, 2023 1:51


    Greg Audino announces the future of Optimal Living Advice and where to hear advice going forward Episode 325: Optimal Living Advice Goes on Hiatus  Visit Me Online at OLDPodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

    324: How Can I Be a Good Parent Every Step of the Way?

    Play Episode Listen Later Jan 6, 2023 10:35


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about shaping your child as a parent Episode 324: How Can I Be a Good Parent Every Step of the Way? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    323: Am I Victim of Gaslighting, Manipulation, or Neither?

    Play Episode Listen Later Jan 4, 2023 10:49


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to recognize and avoid being gaslighted and manipulated Episode 323: Am I Victim of Gaslighting, Manipulation, or Neither? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    322: What Does it Mean to Be a Loyal Friend?

    Play Episode Listen Later Jan 2, 2023 11:27


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about loyalty and friendship Episode 322: What Does it Mean to Be a Loyal Friend? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    321: Managing Worries About Losing Your Job

    Play Episode Listen Later Dec 30, 2022 10:58


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about managing worries concerning job loss Episode 321: Managing Worries About Losing Your Job Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    320: What Our Clutter Says About Our Values and Relationships

    Play Episode Listen Later Dec 28, 2022 11:35


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how physical clutter reflects our values and relationships Episode 320: What Our Clutter Says About Our Values and Relationships Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    319: How Can I Deal With My Husband's Anger?

    Play Episode Listen Later Dec 26, 2022 11:01


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to deal with their husband's anger Episode 319: How Can I Deal With My Husband's Anger? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    318: [Part 2] Managing Depression and Addiction Resulting From Terminal Illness

    Play Episode Listen Later Dec 23, 2022 11:27


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about managing depression and addiction with a terminal illness. This is part 2 of 2. Episode 318: [Part 2] Managing Depression and Addiction Resulting From Terminal Illness Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    317: [Part 1] Managing Depression and Addiction Resulting From Terminal Illness

    Play Episode Listen Later Dec 21, 2022 11:27


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about managing depression and addiction with a terminal illness. This is part 1 of 2. Episode 317: [Part 1] Managing Depression and Addiction Resulting From Terminal Illness Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    316: Handling Disagreements About the School System With Your Spouse

    Play Episode Listen Later Dec 19, 2022 11:19


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether to put their child through the school system or home school Episode 316: Handling Disagreements About the School System With Your Spouse Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    315: The Truth Beneath Busy-ness and Personal Crossroads

    Play Episode Listen Later Dec 16, 2022 11:03


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether or not to take a new job and lessen their family time Episode 315: The Truth Beneath Busy-ness and Personal Crossroads Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    314: Parent-Child Dynamics Between Romantic Partners

    Play Episode Listen Later Dec 14, 2022 12:25


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to identify whether or not your partner is overly attached Episode 314: Parent-Child Dynamics Between Romantic Partners Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    313: How Can I Get Better at Trusting Others?

    Play Episode Listen Later Dec 12, 2022 11:23


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to get better at trusting others Episode 313: How Can I Get Better at Trusting Others? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    312: Learn and Implement the 4 Communication Styles

    Play Episode Listen Later Dec 9, 2022 13:36


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how whether or better communication skills can improve their level of self-respect Episode 312: Learn and Implement the 4 Communication Styles Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    311: How Can I Live a Regret-Free Life?

    Play Episode Listen Later Dec 7, 2022 11:44


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to live a life free of regret Episode 311: How Can I Live a Regret-Free Life? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    310: I'm a New Person. Do My Old Friends Have to Go?

    Play Episode Listen Later Dec 5, 2022 12:20


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether or not they need to let go of old friends  Episode 310: I'm a New Person. Do My Old Friends Have to Go? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    309: Why is My Boyfriend Still in Constant Contact With His Ex

    Play Episode Listen Later Dec 2, 2022 11:19


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about why her boyfriend is still in constant contact with his ex Episode 309: Why is My Boyfriend Still in Constant Contact With His Ex Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    308: Being Honest and Not Wanting to Hurt Your Partner. Where's the Line?

    Play Episode Listen Later Nov 30, 2022 12:52


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about where the line is between being honest with your partner and not wanting to hurt them Episode 308: Being Honest and Not Wanting to Hurt Your Partner. Where's the Line? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    307: Staying in Touch With Friends as an Adult

    Play Episode Listen Later Nov 28, 2022 10:46


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about staying in touch with friends as an adult Episode 307: Staying in Touch With Friends as an Adult Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    306: How Sacrifice Affects Dating and Other Priorities in Life

    Play Episode Listen Later Nov 25, 2022 10:04


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how sacrifice affects dating and other priorities Episode 306: How Sacrifice Affects Dating and Other Priorities in Life Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    305: How Do I Embrace My Identity Even if My Parents Don't Accept Me?

    Play Episode Listen Later Nov 23, 2022 11:15


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to embrace their identity when their parents don't accept them Episode 305: How Do I Embrace My Identity Even if My Parents Don't Accept Me? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    304: Understanding and Overcoming the Fear of Success

    Play Episode Listen Later Nov 21, 2022 10:10


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to understand and overcome the fear of success Episode 304: Understanding and Overcoming the Fear of Success Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    303: Can Media Outlets Help to Improve Our Mental Health?

    Play Episode Listen Later Nov 18, 2022 10:06


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether or not media outlets are effective tools for improving mental health Episode 303: Can Media Outlets Help to Improve Our Mental Health? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    302: How Can I Help My People-Pleasing Wife Be More Empowered?

    Play Episode Listen Later Nov 16, 2022 11:05


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to help their people-pleasing wife feel more empowered Episode 302: How Can I Help My People-Pleasing Wife Be More Empowered? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    301: This Person Wants to Be My Friend. How Do I Tell Them No?

    Play Episode Listen Later Nov 14, 2022 10:43


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to tell someone that they don't want to be their friend Episode 301: This Person Wants to Be My Friend. How Do I Tell Them No? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    300: Facing Criticism and Managing Feelings in Life and Business

    Play Episode Listen Later Nov 11, 2022 12:26


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about facing criticism and how it affects life and business Episode 300: Facing Criticism and Managing Feelings in Life and Business Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    299: I Want to Stop Reminding Myself of Ways That My Partner Has Disrespected Me

    Play Episode Listen Later Nov 9, 2022 10:18


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how they want to stop reminding themselves of ways that their partner has disappointed them Episode 299: I Want to Stop Reminding Myself of Ways That My Partner Has Disrespected Me Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    298: I'm the One Who Broke Up. Shouldn't I Be Over My Ex?

    Play Episode Listen Later Nov 7, 2022 10:50


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about missing their ex after being the one to initiate the breakup Episode 298: I'm the One Who Broke Up. Shouldn't I Be Over My Ex? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    297: Arguing About Perfectionism With My Partner

    Play Episode Listen Later Nov 4, 2022 10:28


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about perfectionism and how it impacts their relationship Episode 297: Arguing About Perfectionism With My Partner Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    296: I Made an Important Change in My Life, and Now My Relationships Are Suffering

    Play Episode Listen Later Nov 2, 2022 10:29


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to make sense of relationship turmoil that has resulted from recent personal changes Episode 296: I Made an Important Change in My Life, and Now My Relationships Are Suffering Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    295: Understand and Create Motivation With The Ulysses Contract

    Play Episode Listen Later Oct 31, 2022 10:32


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about understanding and creating motivation Episode 295: Understand and Create Motivation With The Ulysses Contract Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    294: Talking About Polyamory and Consensual Non-Monogamy

    Play Episode Listen Later Oct 28, 2022 13:28


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino responds to a listener email about polyamory and consensual non-monogamy Episode 294: Talking About Polyamory and Consensual Non-Monogamy Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    293: My Life is Falling Apart, and I Think I'm Ready For a Divorce

    Play Episode Listen Later Oct 26, 2022 12:15


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about a potential divorce and other difficult changes they've recently undergone Episode 293: My Life is Falling Apart, and I Think I'm Ready For a Divorce Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    292: How Can I Manage Anticipatory Anxiety in the Face of Some Big Oncoming Changes?

    Play Episode Listen Later Oct 24, 2022 11:59


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to manage anticipatory anxiety in the face of big oncoming changes Episode 292: How Can I Manage Anticipatory Anxiety in the Face of Some Big Oncoming Changes? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    291: I'm Feeling Shame Because I Haven't Made My Own Way in Life

    Play Episode Listen Later Oct 21, 2022 11:23


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about dealing with shame after feeling as though they didn't make their own way in life Episode 291: I'm Feeling Shame Because I Haven't Made My Own Way in Life Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    290: How Do I Be More Intentional About How I Spend My Time?

    Play Episode Listen Later Oct 19, 2022 11:28


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to be more intentional about how they spend their time Episode 290: How Do I Be More Intentional About How I Spend My Time? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    289: Retirement Isn't All It's Cracked Up to Be. Now What?

    Play Episode Listen Later Oct 17, 2022 10:30


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to cope after being dissatisfied with early retirement Episode 289: Retirement Isn't All It's Cracked Up to Be. Now What? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    288: How Do I Know Whose Opinions to Listen to?

    Play Episode Listen Later Oct 14, 2022 11:47


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to know whose opinions to listen to and take seriously Episode 288: How Do I Know Whose Opinions to Listen to? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    287: Adulthood - Being More Mature Vs. Having Different Skills

    Play Episode Listen Later Oct 12, 2022 11:07


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how people mature in different ways Episode 287: Adulthood - Being More Mature Vs. Having Different Skills Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    286: How Can I Stop My Child From Being a Bully?

    Play Episode Listen Later Oct 10, 2022 11:21


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to stop their child from being a bully Episode 286: How Can I Stop My Child From Being a Bully? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    285: Am I Afraid of Long-Distance Relationships, Afraid to Commit, or is He Just Not Right?

    Play Episode Listen Later Oct 7, 2022 11:03


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to decipher whether they're afraid of long-distance relationships, afraid of commitment, or if their partner isn't right for them. Episode 285: Am I Afraid of Long-Distance Relationships, Afraid to Commit, or is He Just Not Right? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    284: How Can I Appreciate What's in Front of Me and Not Always Be Living in the Future?

    Play Episode Listen Later Oct 5, 2022 11:26


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about staying present and not being too focused on planning for the future Episode 284: How Can I Appreciate What's in Front of Me and Not Always Be Living in the Future? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    283: Should I Take a Rest Before Dating Again?

    Play Episode Listen Later Oct 3, 2022 11:11


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether or not they should take a break before dating again Episode 283: Should I Take a Rest Before Dating Again? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    282: I Just Found Out My Partner is Having an Affair With Someone in a Different City

    Play Episode Listen Later Sep 30, 2022 11:36


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to cope after finding our that their partner is having an affair in a different city Episode 282: I Just Found Out My Partner is Having an Affair With Someone in a Different City Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    281: The More I Think I Make Progress, the More Bad Habits I Notice

    Play Episode Listen Later Sep 28, 2022 11:33


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about why they notice more bad habits the more they think they've made progress Episode 281: The More I Think I Make Progress, the More Bad Habits I Notice Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    280: Handling Frustration Over the Lack of Physical Intimacy in Your Relationship

    Play Episode Listen Later Sep 26, 2022 10:18


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about how to handle frustration over the lack of physical intimacy in their relationship Episode 280: Handling Frustration Over the Lack of Physical Intimacy in Your Relationship Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    279: Should I Tell My Parents That My Political Beliefs Are Different Than Theirs?

    Play Episode Listen Later Sep 23, 2022 10:13


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether or not they should talk with their parents about differing political opinions Episode 279: Should I Tell My Parents That My Political Beliefs Are Different Than Theirs? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    278: What Does it Really Take to Become a Master at Something?

    Play Episode Listen Later Sep 21, 2022 11:20


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about what it takes to become a master at something Episode 278: What Does it Really Take to Become a Master at Something? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    277: Am I Allowed to Stop Supporting My Spouse if I Feel it's Best For Them?

    Play Episode Listen Later Sep 19, 2022 11:04


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether or not they're allowed to stop supporting their spouse if they feel it's best for them Episode 277: Am I Allowed to Stop Supporting My Spouse if I Feel it's Best For Them? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    276: Can An Introvert Become an Extrovert, and Vice Versa?

    Play Episode Listen Later Sep 16, 2022 13:30


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether or not an introvert can become an extrovert and vice versa Episode 276: Can An Introvert Become an Extrovert, and Vice Versa? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    275: Do Actions Always Speak Louder Than Words?

    Play Episode Listen Later Sep 14, 2022 11:04


    To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about whether or not actions always speak louder than words Episode 275: Do Actions Always Speak Louder Than Words? Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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