Podcasts about personal needs

How Therapists Can Truly Help After a Disaster Curt and Katie chat about the impact of the recent Los Angeles wild fires on therapists, their clients, and communities. We explore the importance of self-assessment, responsible crisis response, and balancing personal care with providing support. From donating (and marketing) services ethically to understanding trauma timelines, Curt and Katie provide practical advice for therapists navigating community-wide disasters. Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode we talk through how therapists can help during and after crises Curt and Katie live in Los Angeles, which was recently ravaged by wild fires. We decided it would be important to reflect on our experience and provide support to other therapists seeking ways they may be able to help their own communities. Self-Assessment and Prioritizing Personal Care during a Natural Disaster or Community Crisis Therapists are encouraged to assess their capacity to provide support, ensuring they do not overextend themselves during a crisis. Curt emphasizes radical acceptance and forgiveness for cancellations or temporary service disruptions caused by disasters. Katie highlights the importance of therapists taking care of themselves before offering services, noting the potential for long-term impacts on both providers and clients. How to Market Therapy during a crisis without feeling like an ambulance chaser Curt and Katie stress the importance of donating services ethically, avoiding lead generation tactics or branding during a crisis. They discuss reviewing scheduled marketing campaigns to ensure sensitivity to the current situation. Therapists are encouraged to work with established organizations (like the Red Cross) to maximize the impact of their efforts. Curt and Katie discuss the risks of using disasters to build personal brands and stress focusing solely on service and support. They suggest volunteering with experienced organizations to avoid complications and maximize resources for those in need. Recognizing Individual Needs and Trauma Timelines for disaster survivors Not all clients experience or process trauma in the same way; therapists must tailor their support to individual needs and stages of impact. Curt shares insights from his experience supporting clients after the Boston Marathon bombing, emphasizing the importance of addressing varying levels of trauma severity. Katie highlights the need for long-term care systems to address ongoing trauma responses. How Therapists can balance Caretaking and Personal Needs during a disaster Curt shares his experience of being overwhelmed by personal messages and work demands during the crisis. Katie emphasizes the importance of setting boundaries and giving oneself permission to focus on personal care. Therapists are reminded that they are part of the crisis too and should ensure they meet their own needs before taking on the caretaker role. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Our Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/

Send us a textHave you found yourself in the unsettling quiet of giving your partner the space they asked for, wondering if you're doing the right thing, or if you're losing them altogether? The silence can be deafening, filled with questions: Am I helping or hurting? Is this space tearing us apart, or could it actually bring us closer?Welcome to Love Shack Live, the podcast for anyone standing at a relationship crossroads, unsure of how to bridge the growing gap. If you're facing daily conflicts, emotional distance, or moments of doubt about whether love can survive the strain, you're in the right place. Together, we uncover the skills and strategies to rebuild bonds that are genuine and lasting.In this episode, we tackle the burning question: How much space is too much? We'll explore how to honor someone's need for space while maintaining a connection, and why this time apart might be the very thing your relationship needs to grow.By the end of this episode, you'll walk away with practical tools to create clarity during times of separation, establish healthy boundaries, and navigate the emotional uncertainty with intention and confidence.And here's the twist: we're not just talking about “giving space” to your partner. We're diving into how to use this time to reconnect with yourself, strengthen your foundation, and discover the opportunities hidden within the discomfort.So, grab your headphones and step into the Love Shack, where we'll guide you through this challenging season with wisdom, hope, and actionable insights.Your journey starts here.Chapters: 00:00 Introduction: Navigating Relationship Crossroads01:14 Understanding the Need for Space02:04 The Challenges of Giving Space02:58 Learning Relationship Skills04:47 Facing the Reality of Relationship Issues07:39 Common Misconceptions About Space19:23 The Importance of Clear Communication20:25 Healthy vs. Unhealthy Space29:30 Understanding the Need for Space30:22 The Emotional Struggle of Asking for Space31:36 The Pressure of Using Space Correctly35:25 Creating a Plan for Space37:12 Setting Agreements and Expectations40:08 Navigating No Contact Periods42:30 The Importance of Clarity and Communication53:32 Tools and Resources for Separation55:41 Reflecting on Personal Needs and Agreements57:14 Closing Thoughts and ReflectionsHas your partner asked for space? Don't panic. It doesn't have to mean the end of your relationship. Instead, it can be the start of a transformative journey toward clarity, confidence, and connection.✨ Start Your Self-Paced 30-Day Roadmap: This flexible, step-by-step guide is designed to help you navigate emotional distance, honor your partner's need for space, and rebuild trust—on your own terms and timeline. Learn more and get started today: https://stacibartley.com/self-paced/30-day-roadmap✨ Download the Separation Survival Kit: Your must-have resource for staying grounded, managing emotions, and gaining clarity during this uncertain time. Get your free guide here: https://stacibartley.com/separation-survival-kit/optin✨ Explore All Our Programs: From expert mentorship to proven strategies, discover the tools and support you need to navigate this chapter of your relationship. Browse here: https://stacibartley.com/programs/index/

Gut, Food, & Health series   Episode Description: “Your taste buds have a different agenda than your mind and your gut. They're not connected in congruence all the time. So what tastes good in your mouth, is not necessarily what your gut or your brain needs.” —Dr. Edison de Mello    Your gut is the gateway to your overall health and well-being. Did you know that the gut-brain connection can significantly influence your mood, cognitive function, and immune system? Maintaining a balanced gut microbiome is crucial for optimizing both physical and mental wellness. Dr. Edison de Mello MD, PhD, is a renowned expert in the field of integrative medicine. As the Founder and Chief Medical Officer of the Akasha Center for Integrative Medicine, he seamlessly blends cutting-edge Western medical practices with the wisdom of Eastern holistic approaches to provide personalized, comprehensive care to his patients. Discover the profound impact of food on gut health, the challenges of implementing dietary changes, and the importance of tailored solutions as Dr. de Mello and Justine Reichman dive deep into the gut health revolution. Meet Dr. de Mello: Dr. Edison de Mello, MD, PhD is the founder and Chief Medical Officer of the Akasha Center for Integrative Medicine. He is a board-certified integrative physician and a licensed psychotherapist. Dr. de Mello completed his residency at the Albert Einstein College of Medicine at Beth Israel Medical Center in New York City, where he trained in a biopsychosocial model and integrated complementary medicine into Family Medicine. Inspired by his grandmother, Nana, who practiced natural healing, Dr. de Mello's approach combines Western and Eastern medicine, focusing on treating the mind, body, and spirit. He has written several articles and contributed to Dr. Andrew Weil's upcoming book on the microbiome and food addiction. Dr. de Mello is also on the advisory board of several organizations and a member of various professional associations. Website  Instagram Facebook YouTube X   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Episode Highlights: 01:13 Food and Gut Health 04:46 Mindfulness and Food Insensitivity   07:33 Allergy and Intolerance Test 13:59 Tailoring Dietary Advice and Personal Needs 16:45 The Role of Medical Education in Nutrition 20:50 Navigating Global Health    

Don't miss out on this dynamic duo! Co-hosts of Radically Loved, Rosie and Tessa discuss the challenges of balancing responsibilities and self-care. They explore the importance of advocating for personal needs and setting boundaries. They reflect on the loss of patience in today's fast-paced world and the importance of reconnecting with analog activities. They also explore the challenges of finding balance in the digital age and the need for rest and self-care. Overall, the conversation highlights the value of community and the lessons that can be learned from difficult experiences.  This episode is for you if you're ready to explore the importance of trusting yourself to care for yourself and the power of mindset in the healing process.  Three reasons to listen to the whole podcast: 1. Embrace a slower pace of the past to remind us of the value of patience and anticipation. 2. Find moments of analog engagement and disconnect from digital distractions. 3. Balance work and non-brain engagement activities for overall well-being and to prevent burnout. Timestamps (00:00:00) Nostalgia for Saturday Morning Cartoons (00:03:49) The Art of Waiting (00:08:15) Longing for Community (00:10:11) Finding Balance in the Digital Age (00:13:48) The Challenge of Disconnecting (00:20:31) Recognizing the Need for Rest (00:25:11) Balancing Responsibilities and Self-Care (00:26:08) Advocating for Personal Needs (00:28:26) The Struggle with Expectations and Gender Roles (00:32:57) Trusting Yourself to Care for Yourself (00:36:17) The Power of Mindset in Healing (00:40:20) Examining Inner Beliefs (00:47:47) The Mind-Body Connection in Healing (00:49:34) Sending Healing Love and Gratitude Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com Sign up for 'The Mindful Love Hub' on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!   Connect with Tessa Tovar: Website: https://tessatovar.com/   Instagram: https://www.instagram.com/tessamarietovar/  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

Feeling like life is a bit too chaotic? In this episode, Astrid and Alexis share tips to help you stay grounded and calm, no matter how busy things get (especially with the holidays coming up). They cover simple but powerful strategies to manage anxiety, set boundaries, and protect your energy when everything feels like it's moving at full speed. From creating weekly self-care rituals to managing decision fatigue with time-blocking, this episode gives you actionable ways to feel more in control and centered.  In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

Have your children grown up and moved out, leaving you navigating a new reality? Join us as we delve  into how women can rediscover their purpose once their primary role as caregivers shifts. This episode of Life after Kids offers valuable insights into the emotional and psychological challenges mothers face when transitioning from full-time parenting to an empty nest. We provided practical advice for mothers who are feeling a loss of identity, including key strategies to overcome feelings of irrelevance.Key Takeaways:Recognizing the shift from caregiver to finding new relevance and purpose can be challenging but is crucial for personal growth after children leave home.Understanding personality types, especially the Enneagram, can guide mothers to rediscover fulfilling roles that align with their inherent strengths.Taking steps such as volunteering, exploring creative outlets, and focusing on self-care can help combat feelings of irrelevance or lack of purpose.Embracing personal identity shifts and seeking opportunities to use caregiving skills can lead to a meaningful and rewarding life post-parenting.Connecting with supportive communities and utilizing resources like the "What's Your Purpose?" quiz can illuminate new paths for fulfillment.Encouraging women to embrace their unique caregiving nature while finding new avenues to express it, this compelling episode of Life after Kids inspires listeners to seek and seize the opportunities life presents after their children have left the nest. Tune in to uncover more wisdom and actionable advice as we help you to thrive in the next exciting chapter of your life.RESOURCES:The What's My Purpose QuizThe Road Back To You: BookThe Life after Kids Goals FrameworkThe Life after Kids Membership CommunityThe Life after Kids WebsiteTimestamp Summary | 0:00  | Rediscovering Purpose After Children Leave Home | 4:26  | Finding Purpose and Overcoming Feelings of Being Lost | 7:17  | Rediscovering Purpose Through Caregiving and Volunteering Opportunities | 14:20  | The Joy and Challenges of Parenting During College Breaks | 15:13  | Finding Fulfillment and Joy in Life After Parenthood | 16:43  | Balancing Selflessness and Personal Needs in Enneagram Type 2 | 18:46  | Prioritizing Self-Care and Finding Purpose Beyond Home | 21:23  | Embracing Change and Finding New Ways to Care | 25:09  | Exploring Enneagram Types for Post-Parenting Fulfillment Enjoy the show, and we hope you learn a little bit more about living a fulfilling, vibrant, and meaningful Life after Kids! If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend. Making tomorrow even better than today, Dr. Brooke and Dr. Lynne PS... Don't forget to follow us! Instagram Facebook Tik Tok

Understanding key biblical principles and guidelines for making personal requests when we pray; forgiving those who trespass against us; based on Matthew 6:11-12. (Included in the 5-part series "When You Pray".) Order this full message on MP3! To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29

Understanding key biblical principles and guidelines for making personal requests when we pray; forgiving those who trespass against us; based on Matthew 6:11-12. (Included in the 5-part series "When You Pray".) Order this full message on MP3! To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29

Understanding key biblical principles and guidelines for making personal requests when we pray; forgiving those who trespass against us; based on Matthew 6:11-12. (Included in the 5-part series "When You Pray".) Order this full message on MP3! To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29

Understanding key biblical principles and guidelines for making personal requests when we pray; forgiving those who trespass against us; based on Matthew 6:11-12. (Included in the 5-part series "When You Pray".) Order this full message on MP3! To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29

Quick Tax TipWith Art WernerWhat are we really trying to accomplish in the area of fringe benefits? We're really trying to find a way to create what I call pseudo-compensation.CPE Webinar: Maximizing Fringe Benefits Strategies for Business and Personal Needs in 2024 and BeyondWednesday, July 319 AM ET / 6 AM PT8 CreditsWith Art Werner, J.D. M.S.Register Today | Learn More

Today I speak with Ysaline, mother of two, life coach and doula. Ysaline recounts her own very different postpartum experiences, in part due to her father passing just two months after her baby was born, and one baby being born during the time of the Covid 19 pandemic, a period when there was no clear vision of the future and so much uncertainty as to when she could hug her overseas family again. We chat about the unrealistic expectations we often place on ourselves as mothers, the beliefs we may carry around sadness, crying and sleep, and the powerful transformation we go through and why support, care and help is vital to every mother. Ysaline shares her beautiful practice of Rebozo massage, rooted in Mexican cultural practices for releasing physical tension, working through the emotions, slowing down and deeply honouring the complexity of all of life's transitions.Ysaline runs womens circles in Sydney and monthly Mums' Cafe Connect meetups in Redfern in both English & French languages.I hope you enjoy the episode.Shownotes:YSALINE'S INSTAGRAM: @mamamourYOUTUBE VERSION: https://youtu.be/c6znPbGKL3I

In this week's episode of the podcast, we feature highlights from peak performance coach Nigel Risner's presentation at our last Dealmakers Retreat on how to get deals done and negotiate with vendors. During the presentation, Nigel delivers a masterclass on why some people are more effective than others in a negotiation, how to connect with and understand the other party to get the best deal and why you need to go deeper to understand why you're not getting the results you want.  This is packed with valuable insights and practical suggestions that will make a difference in your next negotiation. Here is what you will discover…

This week on Radically Loved, Rosie and Tessa discuss the challenges of balancing responsibilities and self-care. They explore the importance of advocating for personal needs and setting boundaries. They reflect on the loss of patience in today's fast-paced world and the importance of reconnecting with analog activities. They also explore the challenges of finding balance in the digital age and the need for rest and self-care. Overall, the conversation highlights the value of community and the lessons that can be learned from difficult experiences.  This episode is for you if you're ready to explore the importance of trusting yourself to care for yourself and the power of mindset in the healing process.  This podcast is sponsored by BiOptimizers! Go now to bioptimizers.com/radicallyloved use promo code - radicallyloved10 - to get 10% off your purchase today! Three reasons to listen to the whole podcast: 1. Embracing a slower pace of the past can remind us of the value of patience and anticipation. 2. In today's fast-paced world, it is important to find moments of analog engagement and disconnect from digital distractions. 3. Balancing work and non-brain engagement activities is crucial for overall well-being and preventing burnout. Timestamps (00:00:00) Nostalgia for Saturday Morning Cartoons (00:03:49) The Art of Waiting (00:08:15) Longing for Community (00:10:11) Finding Balance in the Digital Age (00:13:48) The Challenge of Disconnecting (00:20:31) Recognizing the Need for Rest (00:24:16) Finding Lessons in Challenging Times (00:25:11) Balancing Responsibilities and Self-Care (00:26:08) Advocating for Personal Needs (00:28:26) The Struggle with Expectations and Gender Roles (00:31:01) The Role of Control and Surrender (00:32:57) Trusting Yourself to Care for Yourself (00:36:17) The Power of Mindset in Healing (00:40:20) Examining Inner Beliefs (00:47:47) The Mind-Body Connection in Healing (00:49:34) Sending Healing Love and Gratitude Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com Sign up for 'The Mindful Love Hub' on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!   Connect with Tessa Tovar: Website: https://tessatovar.com/   Instagram: https://www.instagram.com/tessamarietovar/  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

Andrew Lewin delves into the dilemma of purchasing environmentally friendly products while striving to reduce consumption. He reflects on the challenge of minimizing his impact on the planet and questions whether buying less is the ultimate solution. Join Andrew as he explores the balance between consumerism and environmental consciousness in the quest to live for a better ocean. Follow a career in conservation: https://www.conservation-careers.com/online-training/ Use the code SUFB to get 33% off courses and the careers program.   Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube   Navigating Sustainable Consumption: Balancing Environmental Concerns with Personal Needs and Societal Expectations In this podcast episode, Andrew Lewin explores the internal struggle that many individuals face when trying to make sustainable purchasing decisions. He openly discusses the challenges of balancing environmental concerns with personal needs and societal expectations. This dilemma is a common issue for those who are mindful of their impact on the planet but also need to navigate the demands of modern society. Personal Struggles: Andrew shares his personal journey of striving to live a more environmentally friendly lifestyle while acknowledging the difficulties that come with it. He reflects on the ongoing battle between wanting to reduce consumption to minimize waste and the societal pressure to keep up with trends and appearances. This internal conflict resonates with many who aim to make eco-conscious choices but find it challenging in a consumer-driven world. Influence of Society: The podcast host highlights how societal norms and expectations significantly influence individual consumption patterns. He touches upon the pressure to maintain a certain lifestyle, stay updated with fashion trends, and look presentable, all of which can clash with the goal of sustainable living. Andrew acknowledges the societal standards that dictate how individuals should dress and present themselves, adding complexity to the sustainability dilemma. Balancing Environmental Impact and Personal Needs: Andrew stresses the importance of considering the environmental impact of purchasing decisions while also addressing personal needs. He grapples with questions like whether to buy new clothes, opt for sustainable options despite the higher cost, or choose reused items to reduce waste. This internal debate mirrors the broader struggle many face in aligning their values with their actions in a society driven by consumerism. Seeking Harmony: Despite the challenges, Andrew encourages listeners to seek a balance that suits them. He suggests engaging in conversations, sharing experiences with sustainable products, and supporting eco-friendly initiatives as ways to navigate the complexities of sustainable consumption. By acknowledging the internal conflict and seeking solutions that align with personal values, individuals can make more informed and conscious purchasing decisions. In conclusion, the podcast episode sheds light on the nuanced struggle of balancing environmental concerns with personal needs and societal expectations in the realm of sustainable consumption. Andrew Lewin's candid exploration of this internal conflict resonates with listeners who are navigating similar challenges, offering insights and encouragement to find a sustainable path forward. Uniting for Environmental Change In this podcast episode, Andrew Lewin emphasizes the importance of collective action in addressing climate change and ocean conservation effectively. He acknowledges the challenges individuals face in making sustainable choices and highlights the need for broader societal and governmental involvement to drive significant change. Government Influence and Policy Lewin underscores the critical role of government influence in shaping environmental policies and regulations. He points out that political parties in power have a direct impact on climate change outcomes. By advocating for policies that prioritize sustainability and conservation, governments can steer the trajectory towards a more environmentally friendly future. Community Engagement and Collaboration The host encourages listeners to engage with their communities and circles to amplify the message of environmental conservation. By sharing personal experiences with sustainable practices, individuals can inspire others to make positive changes. Lewin emphasizes the power of collective efforts in spreading awareness and driving action towards a common goal. Building Relationships and Advocacy Andrew Lewin highlights the importance of building relationships with like-minded individuals, organizations, and policymakers to advocate for environmental change. By working together, sharing knowledge, and supporting each other's initiatives, the collective impact can be magnified. He stresses the need for collaboration across various sectors to address the complex challenges posed by climate change and ocean conservation. Hope and Action Despite the daunting nature of the environmental crisis, the host maintains a sense of hope and optimism. He believes that by coming together as a collective force, individuals can make a difference in safeguarding the planet for future generations. Lewin's message resonates with the idea that every action, no matter how small, contributes to the larger movement towards a more sustainable and resilient world. In conclusion, the podcast episode underscores the significance of collective action in driving environmental change. By uniting efforts, advocating for policy changes, and fostering community engagement, individuals can play a vital role in addressing climate change and protecting the oceans. Andrew Lewin's message serves as a call to action for listeners to join forces and work towards a more sustainable future. Finding personal fulfillment in environmental actions is a key aspect of living a sustainable lifestyle. In the podcast episode, Andrew Lewin discusses the importance of engaging in actions that align with one's values and bring happiness. He emphasizes that individuals can make a positive impact on the environment through various means, such as purchasing sustainable products, spreading awareness, or participating in conservation efforts. One way to find personal fulfillment in environmental actions is by making conscious choices when purchasing products. Andrew shares his own struggles with deciding whether to buy new items and highlights the importance of considering the environmental impact of our purchases. By opting for sustainable products, individuals can align their actions with their values and contribute to a healthier planet. Spreading awareness is another impactful way to find fulfillment in environmental actions. Andrew mentions the power of social media in sharing messages about ocean conservation and climate change. By using platforms like Instagram or TikTok to discuss sustainable practices or promote eco-friendly products, individuals can inspire others to make positive changes and raise awareness about pressing environmental issues. Participating in conservation efforts is a direct and hands-on way to engage with environmental actions. Andrew encourages listeners to get involved in local conservation projects, volunteer with organizations, or even start their own initiatives. By actively contributing to conservation efforts, individuals can see the tangible impact of their actions and feel a sense of fulfillment in making a difference for the planet. Overall, the podcast episode highlights the importance of finding personal fulfillment in environmental actions. By engaging in activities that resonate with their values and bring them happiness, individuals can lead more sustainable lives and contribute to a healthier planet. Whether it's through purchasing sustainable products, spreading awareness, or participating in conservation efforts, everyone has the power to make a positive impact on the environment and find fulfillment in their actions.

Lesley brings to light the stories of resilience and growth among her listeners. She emphasizes the crucial role of boundary-setting in personal and professional life. The episode is infused with motivational anecdotes about Lesley's team and concludes with a powerful affirmation about maintaining a balance between kindness and firmness. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How prioritizing setting clear boundaries leads to a more balanced life.Be inspired by Sonia's courage to take bold steps in her career.The value of asking for help in achieving business success.The power of affirmation to maintain balance and positivity in life.Episode References/Links:Listener Wins, Melissa Y. NagaiListener Wins, Sonia - Phyx Pilates  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. Get your free Athletic Greens 1 year supply of Vitamin D3+K2 and 5 free travel packsGet your discount for some Toe Sox using the code: LESLEY Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar  Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn  Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah.  Lesley Logan 0:02  Get ready for some wins. Lesley Logan 0:05  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 0:47  Happy Friday, Be It babe, thank you so much for being back here. Oh my gosh, I'm so grateful for you. Here we are, February 9th, in real time, and these ones can be listened to, you know, in the past in the future, repeated, especially if they're one of your wins. So what I do is I read one of your wins, I share one of mine. And then we have a little affirmation for you to repeat. So you can end the weekend on a high note instead of just like looking forward to Saturday. So here is the deal. Here is one of your wins. We're gonna go with Melissa Nagai, she's an Agency member. She said I take Thursdays off. I have slipped up and taken on teaching a few times in last year and (inaudible) myself every time I do that. I also started having cleaners come and told them, they could come on Thursdays which also limits what I can do on Thursday because I need to be here to deal with the dog when they come. Anyhow, I've rescheduled them all and freed up my Thursdays again. Now I can do what I want or need to do on a Thursday and have some flexibility with my schedule. Boundaries are something I have become so much better at because of Agency. Way to go. Melissa, you are incredible. Boundaries. So important. I was interviewed by Cory Sterling of Conscious Counsel. He said what is one thing that people in this business need to learn so that they can have a thriving business? I said boundaries. So I love it. Lesley Logan 2:01  Okay, so Sonia, also an Agency member. And by the way, I'm just doing a lot of agency members, because we're doing Agency Mini coming up. And I just, I love sharing all of the wins because they just have epic ones because it's mostly like, out of 150 members, 140 are women. And it's so important that you hear women in business having wins. So, a Facebook memory popped up today, five years ago since launching my own business. Although I've been teaching for many years for someone else it was, it was the time I finally got the courage to branch out and go for it. I started teaching my own group classes and advertising my one-to-ones, I had no clue that I was going to grow to the business I have today. I am so, so grateful for my clients and family and friends but also for LL, Brad and Agency who gave me the strength and competence and tools to get here. I'm not done yet. Anyone here who is willing to take the leap for but fear is holding you back, I encourage you to go for it. I would never have believed I could be where I am now if I if you told me five years ago, so grateful. Oh my freaking goodness, Sonia, you're just, thank you for sharing that you're celebrating that. And also for reminding people that they can do it, too. And for giving them that permission. That is just so freakin incredible. It's so amazing. We're so happy for you. And I know you've got big changes coming up and we can't wait to support you in those. Lesley Logan 3:17  So here's the deal, guys. It's time for me to share my win. My win this week is my incredible team, holy frickin moly. I mean, you probably think that like when you have a team that like you're scraped from all the time, but I am just absolutely so grateful and they are a win. And that is because it is not easy to take on people on your team. It's not easy to ask for help, and it's not easy to then hire said help. It is not easy to invest in that because it's very scary. It's very scary. To go okay, yeah, you're gonna work with me for ongoing forever, for as long as this works out. But it's a huge win. Because here we are today, February 9th, which is a couple days before agency Mini 10 starts, which, if you're a teacher, a studio owner, Agency Mini 10, you'll want to be part of it. It's our probably the only time we're doing it this year, we haven't decided about the fall. So I couldn't do it without the team the first time we opened Agency, it was just me. And we only had a few members. And then as I got more members, I had to hire people because I couldn't do it all myself. And my win is you know, hiring this amazing team, really believing in myself enough to know that I could have an amazing team and then continuing to invest in them so that our business can grow we can have the impact we want to make. You know I share this with you as a win because you have amazing dreams that you want to have and I promise you that some of those dreams are just gonna require you to ask for some help from people on your team and the Be It Pod's on your team for sure. And if you're a Pilates studio or teacher we can be on your team in a bigger, bigger ways. But my win is just them. They're just freaking awesome. So thank you. Thank you all for listening. Thank you for being part of this Be It Pod. We are so grateful for you. Lesley Logan 4:55  Okay, your affirmation for today is I can be soft in my heart and firm in my boundaries. Yes, you can. You can be soft in your heart and firm in your boundaries. I can be soft in my heart and firm in my boundaries. So remind yourself that when your boundaries feel like they're being crossed, remember the wins our people have shared with you and also go ask for some help. That may be one day you're gonna be celebrating that as your win that you asked for some help. All right loves have an amazing day. Till next time, Be It Till You See It. Lesley Logan 5:26  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day.   Lesley Logan 5:54  Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @Be It Pod. Brad Crowell 6:09  It's written, filmed, and recorded by your host, Lesley Logan and me, Brad Crowell. Lesley Logan 6:14  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 6:18  Our theme music is by Ali at Apex Production Music and our branding by designer and artist Gianfranco Cioffi. Lesley Logan 6:25  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 6:28  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time. Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if you could use AI to create a personalized training plan tailored to each employee's unique needs?In this episode of Leveraging AI, Isar Meitis talks with Hank Barker about how tools like ChatGPT have immense potential to transform learning and development programs in organizations.Topics we discussed:How most corporate training today takes a one-size-fits-all approach instead of personalizing for different learning styles and knowledge gapsAn overview of crafting customized learning plans with ChatGPT's step-by-step guidanceIdeas for benchmark assessments to pinpoint individual strengths and weaknessesExamining a sample training plan that ChatGPT created for a sales employee needing to improve her calling skillsTips to iteratively refine AI-generated training plans for continuous improvementScaling this approach across the organization with central tracking and progress monitoringOur guest Hank Barker is a LinkedIn creator focused on using AI for assistance and personalized learning plans. Connect with Hank on LinkedIn to continue the conversation.About Leveraging AI The Ultimate AI Course for Business People: https://multiplai.ai/ai-course/ YouTube Full Episodes: https://www.youtube.com/@Multiplai_AI/ Connect with Isar Meitis: https://www.linkedin.com/in/isarmeitis/ Free AI Consultation: https://multiplai.ai/book-a-call/ If you've enjoyed or benefited from some of the insights of this episode, leave us a five-star review on your favorite podcast platform, and let us know what you learned, found helpful, or liked most about this show!

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership.  Sign-up at learn.reinventingdating.com We are at the thirdepisode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective. Today I'm breaking down: *Pickiness vs Settling (and how I feel about that word.

Personal Needs Guided Meditation - This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.  - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE:  Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com - Follow Me on social media:  IG: @AaronMachbitz Twitter: @AaronMachbitz TikTok: @AaronMachbitz YouTube:  @AaronMachbitz   - Merch: For Everybody: https://shopforeverybody.com/ Champions Adjust: https://champsadjust.com/ YouAreLoved: https://youarelovedlife.com/

I don't believe we can rely on our agencies or employers to take care of our development or help us with safe care. I believe we need to make sure we are being proactive to make sure we have what we need to help us keep developing as therapists and that we are doing what we can to prevent burnout so we can continue to do the work we love. This is why I LOVE THERABUNDLE. Today I want to introduce you to my friend and colleague, Tamara Howell who created it. 

What are the parameters of davening for personal needs on Shabbos? Is it permitted to say the Tefilas HaShelah on Shabbos? SOurces can be found here.

Part 1 of 3. My guest for this week's episode is Steve Visco. Steve is the Co-founder, CTO, and CEO of PolyPlus. Before PolyPlus, Steve worked at Lawrence Berkeley National Lab as a Principal Investigator, running several programs in the field of solid state ionics, developing an extensive patent portfolio, much of which has been licensed to industry.

We're entering Mercury retrograde season from April 21 to May 15, 2023.Give this podcast a listen to see how it might affect you. The episode does into how Mercury Retrograde could affect you based on the house that it is in.Bonus personal story at the end of the episode!Links:Mercury Retrograde calculator https://helloyq.com/mercuryrxInstagram post to see where the Mercury Retrograde is in your chart https://www.instagram.com/p/CrFUS_lJg7u/Follow YQ on Instagram @yqmagic

- Your Daily Portion Sabbath School Lesson with L. David Harris- Please sign up for the Your Daily Portion Community here: https://yourdailyportion.com

BREAKING NEWS: You have personal needs! This may come as a shock especially if you've been in a toxic relationship or if you have a pattern of prioritizing other people's needs over your own because we often think that it's other people's responsibility to meet our needs & that it's our responsibility to meet theirs which really just means that your needs were neglected (& by we I mean mostly me but maybe you too)We are getting personal & discussing personal needs. I'm reflecting on how I previously abandoned my personal needs during & after an emotionally abusive & toxic af marriage & why meeting your personal needs is such an important part of building the relationship with yourself. We also discuss:What personal needs areHow to identify personal needsWays to meet themWhy you can't live your best life when you're living in survival modeThe importance of recognizing if you are effectively meeting your needs or relying on coping mechanisms or other people& way more than you knew you wanted to know!Instagram // TikTokSchedule a FREE Get Over Your Toxic Ex Strategy SessionFREE 5 Step Guide to Get Over a Toxic ExThe Dumb Bitch Journaling Guide to Create Clarity & Get UnstuckJournal PromptsSelf-Love Love Language Quiz

The CX Goalkeeper had the great opportunity to interview Claire BoscqLinkedIn Headline: Turn People & Places into Prosperity using my BIZSHUI Method, blending Feng Shui Principles with Business & Personal needsHighlights:00:00 Game Start01:15 The Book BIZSHUI 9 keys to Feng Shui your Business For Success08:20 Employee Experience - the Hiring Circle16:24 Tangible examples to improve the environment21:03 The day challenge for me (and for you!)23:15 Employee Development and Training28:45 The importance of Listening31:40 Claire contact details2:30 Claire book suggestion34:18 Golden Nugget… and much moreClaire's Contact Details:https://www.claireboscq.com/https://www.linkedin.com/in/claireboscq/more details: www.cxgoalkeeper.com/ClaireBoscqThank you, Claire!

Welcome to the Damn Dude Podcast! This is Season 2, Episode 21!- What we Know that we Know.- What we Know that we Don't Know.- What we Don't Know that we Don't Know.- All Beings want the same things: Happiness, and to Not Suffer.- Forgiving the people who murdered my best friends.Forgiveness: - What does it REALLY mean to forgive? And how do we know when we've accepted it in a way where we can move on in a healthy way without holding on to any resentment? (Sometimes us not fully forgiving someone is keeping us connected to them but not in the right way) - Most importantly, how do we learn to forgive ourselves?!! When we didn't respond the way we wanted to/or treat a situation how we should have.  Personal needs: - We all have different needs (physical, emotional, spiritual) but some of us are disconnected from what our needs actually are. If our needs go unmet for most of our life (whether we were conscious of this or not) we don't really know ourselves until we unlock what we need in order to feel fulfilled. - Sometimes we aren't aware we're not having a need met until we are face to face with it (is this the universes way of trying to show us something?!) - Different needs being met can lead us to even more self awareness and what we crave deep down.Remember to say 3 things you're Gratful for every morning and every night!- Available on all major platforms!IG/FB: @DamnDudePodcasatAvailable on all major platforms: https://damndudepodcast.buzzsprout.com/- Apple Podcasts- Buzzspout- Spotify- Google Podcasts- Amazon Music- iTunes- Stitcher- iHeart Radio- TuneIn + Alexa- Podcast Addict- PodChaser- Pocket Casts- Deezer- Listen Notes- Player Fm- Podcast Index- Overcast- Castro- Castbox- Podfriend- YouTubeDaaaaaaamn Duuuuuude!!!!!Be sure to leave a 5 Star written review on Apple Podcast/Listen Notes! :)If you'd love and support the show, please feel free to make a donation to the Damn Dude Podcast!(link below)Anything and everything is Appreciated! :) Much Love, Love All.Support the show (https://paypal.me/DamnDudePodcast?locale.x=en_US)

download The post Prayer for Personal Needs appeared first on Woodland Hills Church of Christ.

Every day in January Kim brings you tips, strategies and a daily suggestion for a successful journalToday's podcast was sponsored by RiversZen Fitness. Laugh, chill out, challenge, resolve pain, and promote healing. Fun and fabulous classes to improve your strength, balance, and flexibility. Classes designed to help you move well, stay healthy, Be happy for the rest of your life. Online or in studio... live or on demand. RiversZen.com

Cam Fraser is a pioneer of conscious sexuality. Camp studied Western psychology, sexology, counselling and psychotherapy at several prominent American and Australian universities. Cam is a certified sex coach and sexologist, where he helps clients overcome their sexual struggles.Cam hosts sacred sexuality workshops and festivals around Australia and works with people to connect deeper with their sexuality and themselves. In today's interview, we break down the stigma around sexual conversations with men and women, explore what masculinity and femininity mean.We explore the differences between self-pleasure, practices, and masturbation, how to create your own self-pleasure practice and how to separate male ejaculation from orgasm.To hear more from Cam, use the links below:Instagram: @thecamfraserWebsite: https://www.cam-fraser.com/Facebook: https://www.facebook.com/thecamfraserYouTube: https://www.youtube.com/channel/UCKn_mdnURk5OeFf9vUAtClQListen to the Men, Sex & Pleasure Podcast: https://open.spotify.com/show/77KwvB1o9g0QuRmul2359O?si=b3rVE5AoT_KSv61LypW6fA&dl_branch=1

Dr. Jeff Cornwall talks about building forecasts from the bottom up Episode 368: Building Forecasts From the Bottom Up by Dr. Jeff Cornwall on Business Planning Based on Personal Needs Dr. Cornwall has spent more than forty years as a serial entrepreneur and teacher of entrepreneurs. In the 1970's he started several small businesses and was involved in various family ventures. In the late 1980's, following several years in academics, Dr. Cornwall co-founded Atlantic Behavioral Health Systems in Raleigh, NC and spent nearly a decade leading the company as President/CEO. After growing to more than 300 employees, he and his partners sold most of their healthcare holdings. After the sale, Dr. Cornwall decided it was time to return to the classroom to share his experience and knowledge with aspiring entrepreneurs. Dr. Cornwall remains active as an entrepreneur with the digital content venture he co-founded in 2014, Entrepreneurial Mind, LLC. Dr. Cornwall's blog, which launched in 2003, is among the most popular blogs focusing on small business and entrepreneurship. It was named One of the 100 Best Websites for Entrepreneurs by Forbes magazine. His writing has been quoted in Wall Street Journal, Entrepreneur, Inc, Forbes, and US News and World Report. He is a contributor to Forbes. He has authored nine books and numerous articles on entrepreneurship. The original post is located here: https://drjeffcornwall.com/2020/08/20/building-forecasts-from-the-bottom-up/  Be smart and pay off your credit card balances with a Credit Card Consolidation loan from LightStream. Apply now to get a special interest rate discount and save even more by going to Lightstream.com/OSD  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jeff Cornwall talks about building forecasts from the bottom up Episode 368: Building Forecasts From the Bottom Up by Dr. Jeff Cornwall on Business Planning Based on Personal Needs Dr. Cornwall has spent more than forty years as a serial entrepreneur and teacher of entrepreneurs. In the 1970's he started several small businesses and was involved in various family ventures. In the late 1980's, following several years in academics, Dr. Cornwall co-founded Atlantic Behavioral Health Systems in Raleigh, NC and spent nearly a decade leading the company as President/CEO. After growing to more than 300 employees, he and his partners sold most of their healthcare holdings. After the sale, Dr. Cornwall decided it was time to return to the classroom to share his experience and knowledge with aspiring entrepreneurs. Dr. Cornwall remains active as an entrepreneur with the digital content venture he co-founded in 2014, Entrepreneurial Mind, LLC. Dr. Cornwall's blog, which launched in 2003, is among the most popular blogs focusing on small business and entrepreneurship. It was named One of the 100 Best Websites for Entrepreneurs by Forbes magazine. His writing has been quoted in Wall Street Journal, Entrepreneur, Inc, Forbes, and US News and World Report. He is a contributor to Forbes. He has authored nine books and numerous articles on entrepreneurship. The original post is located here: https://drjeffcornwall.com/2020/08/20/building-forecasts-from-the-bottom-up/  Be smart and pay off your credit card balances with a Credit Card Consolidation loan from LightStream. Apply now to get a special interest rate discount and save even more by going to Lightstream.com/OSD  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily

Dr. Jeff Cornwall talks about building forecasts from the bottom up Episode 368: Building Forecasts From the Bottom Up by Dr. Jeff Cornwall on Business Planning Based on Personal Needs Dr. Cornwall has spent more than forty years as a serial entrepreneur and teacher of entrepreneurs. In the 1970's he started several small businesses and was involved in various family ventures. In the late 1980's, following several years in academics, Dr. Cornwall co-founded Atlantic Behavioral Health Systems in Raleigh, NC and spent nearly a decade leading the company as President/CEO. After growing to more than 300 employees, he and his partners sold most of their healthcare holdings. After the sale, Dr. Cornwall decided it was time to return to the classroom to share his experience and knowledge with aspiring entrepreneurs. Dr. Cornwall remains active as an entrepreneur with the digital content venture he co-founded in 2014, Entrepreneurial Mind, LLC. Dr. Cornwall's blog, which launched in 2003, is among the most popular blogs focusing on small business and entrepreneurship. It was named One of the 100 Best Websites for Entrepreneurs by Forbes magazine. His writing has been quoted in Wall Street Journal, Entrepreneur, Inc, Forbes, and US News and World Report. He is a contributor to Forbes. He has authored nine books and numerous articles on entrepreneurship. The original post is located here: https://drjeffcornwall.com/2020/08/20/building-forecasts-from-the-bottom-up/ Be smart and pay off your credit card balances with a Credit Card Consolidation loan from LightStream. Apply now to get a special interest rate discount and save even more by going to Lightstream.com/OSD Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily

In this episode, Jules Maloney of the Wisconsin Chapter joins me to discuss the 'needs onion'. This layered approach of understanding that every behavior is an expression of a need, helps us become more self-aware and move past judgment. Jules and I take an in-depth look at our needs as a human, discuss real-life real-time examples of identifying our needs and how to manage those feelings and physical changes they could bring on. Our discussion mainly focuses on going through the onion from the inside out - which helps lead us to better self-awareness. In the future, we will work the needs onion from the outside to the inside to help analyze and understand the behavior of others. Jules is also hosting a Zoom Learning Roundtable on needs on Wednesday, October 20th - 7:00-8:30pm EST. https://www.chapmancommunities.org/

Arise Devotional --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/IkoroduNewsNetwork/support

Arise Devotional --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/IkoroduNewsNetwork/support

Arise Devotional --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/IkoroduNewsNetwork/support

Arise Devotional --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/IkoroduNewsNetwork/support

Arise Devotional --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/IkoroduNewsNetwork/support

Arise Devotional --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/IkoroduNewsNetwork/support

Cash flow is the lifeblood of any business. A business that generates an increasing amount of free cash flow as it grows can self-fund its future growth. It can grow infinitely. However, a business that doesn't generate free cash flow will eventually die (without constant equity injections). This is the topic of episode four: how do you turn your business into a cash flow machine. Mena and Stuart discuss:The four elements that impact a business' cash conversion cycle and we share tips on how to improve each of them.Strategies to receive revenue before you have to pay for your expenses.How to provision for tax liabilities so that you never receive an unexpected tax bill.How much cash your business should hold (for a rainy day).If this episode resonated with you, I'd love to hear your thoughts! Sharing your feedback on your favourite podcast platform helps me expand my reach and connect with more incredible listeners like you. Thank you deeply for being a part of this journey! To subscribe to our weekly email: https://www.prosolution.com.au/stay-connected/ SPECIAL OFFER: Buy a one of Stuart's books for ONLY $20 including delivery. Use the discount code blog here: https://prosolution.com.au/books. Work with Stuart & Mena's team: At ProSolution Private Clients we encourage clients to adopt a holistic and evidence-based approach when making financial decisions. To accomplish this, our multidisciplinary team of experts collaborate extensively on behalf of our clients, ensuring thorough exploration of all potential opportunities. This collaborative method enhances the value we deliver to our clients. Visit: https://prosolution.com.au. Follow us on socials: Stuart: Twitter/X: https://twitter.com/StuartWemyss and LinkedIn: https://www.linkedin.com/in/stuartwemyss/ Mena: LinkedIn: ...

Hello Everyone! We are beyond honored to introduce today’s guest on the podcast, Ryan Hurst, Co-Founder and Head Coach at GMB Fitness. After a training accident ended his competitive gymnastics career, Ryan moved to Japan and competed in various martial arts until another injury made him reevaluate his priorities in life. Since then, Ryan has devoted his life to coaching others in strength and movement, but always lets his philosophy of “training for a healthy life” lead the way. He has lived in Osaka, Japan for the last 25 years, is a father to two young children, and the most important thing to him is to be able to play with them without pain or fear of injury. His mission is to show everyone that you can define your own fitness as a sustainable and enjoyable part of your life. He holds black belts in Kendo, Judo, and Shorinji Kempo, a purple belt in BJJ, and practiced 10 years as a competitive gymnast. What we discussHow Ryan's long history with gymnastics, martial arts and the outdoors shaped his mindset and work ethic; His move to Japan as a student and dedication towards the practice of Kendo and Judo; Meeting his business partners Andy Fossett and Jarlo Ilano, and the beginning of GMB Fitness; The importance of making fitness simple, accessible and efficient for each person's personal needs; Truly understanding the WHY behind your movement practice and how it helps streamline the path to results; Prevalent myths of fitness and how they actually limit our health & well-being; Significant benefits of being process-, rather than results-oriented in our movement practices. Resources  https://www.evolna.com/ (Evolna's website) https://www.evolna.com/newsletter (Newsletter) https://www.instagram.com/evolna_/ (IG @evolna_) https://www.facebook.com/evolnallc (Facebook) https://www.instagram.com/mariejanicek/ (Our host's IG @mariejanicek) In this episode Book https://www.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results/dp/1885167776 (The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results) Book https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615/ref=sr_1_1?crid=3B9EB100XXDOB&dchild=1&keywords=breath+james+nestor&qid=1615568568&s=books&sprefix=breath+james%2Cstripbooks%2C159&sr=1-1 (Breath: The New Science of a Lost Art) Get in touch with Ryan Hurst https://gmb.io/ (GMB Fitness Website) https://www.instagram.com/gmbfitness/ (Instagram) https://www.facebook.com/GMBfitness/ (Facebook) https://www.youtube.com/channel/UC_ruB7qtdk4KufASPRuWhZA (Youtube) Thank you for tuning in! Please leave a review and share with those you think would enjoy listening!

When I was a sales trainer for a travel agency many years ago we would provide training around 8 basic personal needs that motivate. They are : Belonging, Achievement, Advancement, Power, Responsibility, Challenge, Recognition and Excellence. We would ask our staff to choose 2 or 3 that applied to them, then we'd discuss each of the needs. They would also disucss which needs applied to their team members. Which of these needs apply to you? What are your basic personal needs that keep you motivated?

To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29 Understanding key biblical principles and guidelines for making personal requests when we pray; forgiving those who trespass against us; based on Matthew 6:11-12. (Included in the 5-part series "When You Pray".) CLICK HEREto ORDER this2-part series on MP3!

To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29 Understanding key biblical principles and guidelines for making personal requests when we pray; forgiving those who trespass against us; based on Matthew 6:11-12. (Included in the 5-part series "When You Pray".) CLICK HEREto ORDER this2-part series on MP3!

To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29 Understanding key biblical principles and guidelines for making personal requests when we pray; forgiving those who trespass against us; based on Matthew 6:11-12. (Included in the 5-part series "When You Pray".) CLICK HEREto ORDER this2-part series on MP3!

To support this ministry financially, visit: https://www.oneplace.com/donate/1213/29 Understanding key biblical principles and guidelines for making personal requests when we pray; forgiving those who trespass against us; based on Matthew 6:11-12. (Included in the 5-part series "Foundations for Effective Prayer".) CLICK HERE to ORDER this2-part series on MP3!

Many of us are awakening to new realities, some of us are realizing that we have been sweeping our feelings under the rug for a while. What changes are you experiencing right now? How are you dealing with those changes and awakenings? Many are awakening to communication issues in their household. How do we open up the line of communication in our marriage? How do we begin to understand our feelings, emotions, and needs? Dan Nelson gives us the historical perspective later in the hour, to expose that in the early time things were tough maybe even tougher!

Greg Audino answers a listener's question about balancing family obligations with chasing one's own dreams. Episode 154: Contribute To Your Dreams AND Your Family - Balancing Personal Needs With Family Commitments --- Support this podcast: https://anchor.fm/optimal-living-advice/support

Greg Audino answers a listener's question about balancing family obligations with chasing one's own dreams. Episode 154: Contribute To Your Dreams AND Your Family - Balancing Personal Needs With Family Commitments Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we discuss resolves including the distinction between personal needs and wants, the true meaning of prayer, forgiveness, and how it relates to unconditional love. Visit my website at https://infallibleway.com

Join the app waitlist. A must-have for the sleep-deprived. Reserve your free-trail of our upcoming sleep app here: https://sleepmeditationpodcast.com/app As always, sleep well

How can you think through the use of wealth that exceeds your personal needs? This is a perennial question to which Paul Schervish applies the perennial insights of St. Ignatius. In this conversation with Keith Whitaker, Paul shares elements of the 'discernment process' and its application to the disposition of wealth. He also talks about how discernment takes into account the joys and anxieties wealth-holders feel about the impact of wealth on others. And he even recounts some of the challenges he faced in a career of studying wealth and philanthropy within academia. This is a useful discussion for anyone seeking to connect wealth with deeper purpose.

Businessman and Life Coach, Aaron Walker, has inspired many through his leadership, mentorship, and consistent pursuit of excellence. He enjoys helping others and believes experience is a great teacher. 38 years of entrepreneurship and marriage have given Aaron a wealth of experience. In "The Mastermind Blueprint: Building a Richer Life" Aaron unpacks tips and tactics that listeners can use to live a life of SUCCESS and SIGNIFICANCE.   Learn more at viewfromthetop.com Copyright © 2018 View From the Top

Managing your personal needs and running a business can get messy. Here are my personal thoughts on dropping the drive to do more and more so you get more accomplished. It's all about the amount of impact you have from what you are putting in. It's NOT about the hours you're spending.    APPLY to join our Product Mastermind here — >>> https://www.productstoprofits.com/product-mastermind/ LIMITED TIME OFFER —>>> Click here to get your FREE copy of our new book “Turn Products Into Profits” https://www.turnproductsintoprofits.com/

This week, on Tea with Robin, I talk about why it’s important to honor personal self-care needs and how that gives us the confidence to boldly go where we’ve never gone before. I share ideas on how you can create a self-care kit and read a letter from a friend who’s going through a difficult period in her marriage. All this and more. Grab a cuppa yum yum and meet me here.  XO. Robin Send a letter to Robin: Hello@robinhallett.com Courses with me: https://robinhallett.com/classes-retreats/ Subscribe to this podcast: https://robinhallett.libsyn.com/ Work with me privately: https://robinhallett.com/work-with-robin-hallett/ Shop my art and courses: https://www.robinhallett.com/shop Love & inspo mail: https://www.robinhallett.com/subscribe Instagram: https://www.instagram.com/robinhallett/ Facebook: https://www.facebook.com/RobinHallettIntuitive/ YouTube: https://www.youtube.com/c/RobinHallett

How looking at the whole picture of your health challenges and goals can paralyze you into doing nothing. And introducing, The Seed, by VanLee.My friend and amazing chef has come up with an incredible concept, creating a customized cook book designed around your gut healthy needs. And she's offering a special deal for our listeners. Hi ! Im Chef Vanessa Lee creator of TheSeedbyVanlee, I am from Mexico City and have been a professional chef for 15 years, my passion is to create recipes that will help people reach their food and health goals. In the past I was affected by the results of bad food choices creating as a result anxiety, overweight, acid reflux, bloating, lethargy and bad mood. After much research I decided to try eating better, exercising and leaving aside foods that cause inflammation and leaky gut, as a result I got back my energy, good mood and the feeling of well being. After this my mission is to relentlessly try to help people with similar issues learn how to cook or get better regardless of their cooking skills. I have a program where I create a personalized recipe book with each clients tastes and preferences and I personally help them work through it on a weekly face to face online coaching be it to cook, talk about the recipes, better their cooking skills etc. It is my passion to help people in their healing process by eating better, saving money on takeouts and inform as many people as possible on all the possible options that are out there to have an amazing life.Contact theseedbyvanlee@gmail.com for more details. See acast.com/privacy for privacy and opt-out information.

Hospital discharge of a 75-year-old man is delayed due to unavailability of a bed in a nursing home

Businessman and Life Coach, Aaron Walker, has inspired many through his leadership, mentorship, and consistent pursuit of excellence. He enjoys helping others and believes experience is a great teacher. 38 years of entrepreneurship and marriage have given Aaron a wealth of experience.   In "The Mastermind Blueprint: Building a Richer Life" Aaron unpacks tips and tactics that listeners can use to live a life of SUCCESS and SIGNIFICANCE.   Learn more at viewfromthetop.com Copyright © 2018 View From the Top

Regina Edwards is the Owner and Managing Attorney of Edwards Family Law. She has been practicing law in Gwinnett County, Georgia since 2001 and went from having quite a few attorneys reporting to her to  scaling it down to a firm of 3.  I have been following her work online for over a year and really excited to have her on the show with us! Thank you to our show sponsor Lexis Nexis.  From predictive analytics to research solutions, legal tools from LexisNexis can help you research more thoroughly, work more efficiently and build stronger strategies. Visit http://lexisnexis.com/podcastand see how you can get a custom solution tailored precisely for your budget. What You'll Learn in this Episode: How to delegate your intake practice and grow your business, How to scale your practice up or down to fit your personal needs, How to best market yourself. Contact Information: regina@edwardsfamilylaw.com  Resources https://www.dubsado.com https://www.smokeball.com/ https://www.upwork.com/  Thanks for Checking Out the Show Notes and for Listening! I really hope you enjoyed this episode. I would really appreciate it if you shared this episode with a friend who could benefit from listening to this particular episode.  A special thanks to our sponsor Lexis Nexis.   From predictive analytics to research solutions, legal tools from LexisNexis can help you research more thoroughly, work more efficiently and build stronger strategies. Visit http://lexisnexis.com/podcast I would really appreciate it if you shared this episode with a friend who could benefit from listening to this particular episode. If there is any topic you'd like us to cover or guest you'd like us to have on the show, you can email me at: karima@genwhylawyer.comAlso, don't forget to subscribe to the GWL Podcast in Apple Podcasts or in Stitcher Radio. That way, every time I prepare a new episode for you, it'll automatically show up in your phone.  

Discussing dating as a polyamorous person to being aware of your personal needs, Lee is joined this week by Cunning Minx from Poly Weekly Podcast. We talk frustrations and poly families, connections in open relationship dynamics and deciding how we want to spend our time. Can you still be poly when your relationship looks monogamous? Will my approach to poly match theirs? Join us as we lay it all on the table while Minx shares her personal journey to explore these topics   **   Passion And Soul Podcast: iTunes Subscription: https://itunes.apple.com/us/podcast/passion-soul-podcast-by-lee/id840372122 RSS Feed: http://passionandsoul.libsyn.com/rss Past MP3 files: http://passionandsoul.libsyn.com PassionAndSoul Audio Page: http://passionandsoul.com/audio Stitcher: http://www.stitcher.com/podcast/erotic-awakening-podcast/passion-and-soul Erotic Awakening Network: http://www.eroticawakening.com/podcast Contact Cunning Minx: Website: http://www.polyweekly.com/ Facebook: https://www.facebook.com/cunning.minx Twitter: http://www.twitter.com/cunningminx  Google+: https://plus.google.com/u/0/+CunningMinx/posts Tumblr: http://cunningminx.tumblr.com/ Instagram: http://instagram.com/cunning.minx Links, Events, People and Movies Mentioned: Eight Things I Wish I'd Known About Polyamory: http://www.polyweekly.com/8-things-book Minx's Online Poly Education: http://www.polyweekly.com/classes Graydancer: http://www.graydancer.com/ Susie Bright: http://susiebright.com/ Black box theatre: https://en.wikipedia.org/wiki/Black_box_theater Lusty Lady Strip Club: http://www.lustyladysf.com/ Raven Kaldera: http://www.RavenKaldera.org Robert Heinlen – Stranger in a Strange Land: https://www.amazon.com/Stranger-Strange-Land-Remembering-Tomorrow/dp/0441790348/ref_=as_li_ss_tl&tag=pass-20 Minx's User Manual: http://polyweekly.com/2011/04/rtfm-the-user-manual/ NRE (New Relationship Energy): http://polytripod.blogspot.com/2013/01/polyamory-101-new-relationship-energy.html Metamour: http://polydictionary.com/?p=61 Poly Living Conference: http://www.lovemore.com/conferences/polyliving/ Lee's Upcoming Events/Appearances: http://passionandsoul.com/appearances/ Lee Harrington Contact Information: http://www.PassionAndSoul.com http://www.FetLife.com/passionandsoul http://twitter.com/#!/PassionAndSoul https://www.facebook.com/lee.harringon https://www.facebook.com/passionandsoul  

Annie Salafsky and Susan Ujcic share the story of how two women – one from suburban Chicago and one from suburban New Jersey – started and grew Helsing Junction Farm in western Washington. Annie and Susan have raised produce for their CSA since 1992. Chris and Annie and Susan discuss improving nutrient density, farming in a business partnership, using online customer relationship management software to improve logistics, and how they’ve built Helsing Junction around their families and personal needs.

July 27, 2014 - Evening Message 1 Thessalonians 4:9-12

July 20, 2014 - Evening Message 1 Thessalonians 4:1-8

Everything we do is out of our personal need.Today is a great day to get something done. Let's start it off right by listening to todays Appitalize On Your Idea: The Podcast episode 6 with my guest Pam Lefkowitz from Core Computing in Chicago. Pam is an Apple Consultant, who in her spare time likes to knit. She tells us how there were no good ways to make graph paper patters digitally. So what did she do? She went out and made an app! She found ways to outsource the coding and even bartered for the design work inside the app. Pam talks about the struggles of getting the app out there, and the downsides to apps ("buy once own forever"). What I love about this interview with Pam is that despite that her app isn't making a ton of money - she went out and did it. She took a risk with it. I applaud Pam's tenacity for jumping in and I think every can learn a valuable lesson from the episode.Listen to the whole interview below the jump.Links Mentioned During the Show:Core Computing - Pam's companyInfo on DesignKNITDesignKNIT on the App StoreFor more information check out Appitalize On Your Idea.

Have you divorced your Moon sign? Disown your Moon Shadow and you’ve disowned your Moon Shine.

When we disallow our personal needs, we seek to have them fulfilled by others... Learning to honor and fulfill your personal needs based upon your Moon Sign.

How else can you be looking at the stressful experiences in your life? There's always more than one way...

Join Senior Pastor Kent Sparks as he teaches us through the book of James on this 21 part Sermon Series. First learn who James is and then Pastor Kent shows us 16 challenges that we face and how we can overcome them and even more importantly apply them to our lives.

Join Senior Pastor Kent Sparks as he teaches us through the book of James on this 21 part Sermon Series. First learn who James is and then Pastor Kent shows us 16 challenges that we face and how we can overcome them and even more importantly apply them to our lives.

What happens when you retire on the job?