Podcasts about managing depression

Watch the YouTube version of this episode HEREAre you looking to learn from another lawyer about lessons learned in the legal space? In this episode of the Maximum Lawyer podcast, host Tyson Mutrux interviews Brett Stewart about his career journey, highlighting both his successes and failures. Brett shares valuable insights into the risks he took in business, the challenges of leadership, and the importance of fostering a healthy team environment. Brett chats about the need to create a healthy team for a successful law firm. A healthy team has good conflict where people can share ideas and there is a sense of security where leaders will appreciate the feedback or thoughts of those under them. Another thing to consider is to establish team roles and who should do what. It is important to understand from the perspective of the owner how you want your team to look. Consult those on the team to get opinions on who should be responsible for what and how the team should function. It is best to do this collaboratively to ensure everyone is happy and knows their roles.Using EOS systems is an integral part of running a successful firm. It is important to figure out how to use a system to fit your goals, without weakening it. EOS can make complicated systems or processes a lot easier, but it shouldn't be used to manage or control every part of your firm. Brett shares how EOS should be used to shine a light on the important things that need it and your staff should manage everything else.Listen in to learn more!01:34 Risks in Business Decisions 05:40 Consequences of Business Decisions 07:30 Building a Healthy Team 12:00 Team Decision-Making Process 15:34 Team Values and Characteristics 18:13 Identifying Table Stakes Values 26:23 Complexity in Multi-Niche Businesses33:02 Focus System of EOS 36:17 Time Management in Meetings 49:01 Managing Depression and Work Tune in to today's episode and checkout the full show notes here.

Tony, a licensed marriage and family therapist, author, speaker, and podcast host, welcomes viewers to an engaging TikTok Live session. Joined by his daughter Mackie, Tony answers questions on various topics including relationships, mental health, and narcissism. They discuss the concept of the shadow self, the 'Let Them' theory, handling emotional triggers, and the importance of differentiation in relationships. Tony offers advice on dealing with controlling siblings, building clientele as a therapist, managing ADHD and its effects, and overcoming trust issues in relationships. They also touch on practical self-care tips and the journey of personal growth, using real-life examples and interactive discussions with their audience. 00:00 Welcome to TikTok Live 00:10 Introducing the Hosts 00:16 Engaging with Viewers 02:12 Discussing the Shadow Self 04:55 Exploring Family Dynamics 05:51 Romantic Relationships and Vulnerability 06:35 Understanding Emotional Reactions 08:07 Differentiation and Parental Influence 09:59 Setting Boundaries with Parents 10:47 The 'Let Them' Theory 15:20 Dealing with Emotional Regression 17:29 Navigating Breakups and Grief 20:43 Control and Mental Health 22:16 Book Recommendations for Couples 24:09 Making Small Changes for Big Impact 29:56 Managing Depression and Anxiety 31:43 Understanding and Accepting Anxiety 32:28 Facing Fears and Building Connections 33:43 Navigating Negative Environments 38:22 Inner Critic and Self-Acceptance 42:00 Challenges in Therapy and Relationships 01:01:59 Dealing with ADHD and Rejection Sensitivity 01:05:20 Conclusion and Final Thoughts

Fan Favorite: This episode originally aired on March 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I have an episode that's a must-listen for anyone battling the weight of anxiety and depression. We've got the phenomenal Dr. Ellen Vora, a true change-maker in the mental health space. Guys, if you've ever felt like you're stuck in a quagmire of emotions, if you've ever felt isolated and uncertain about where to turn, then Dr. Ellen Vora is your guiding light. She's flipping the script on how we approach mental health, advocating for addressing the root causes rather than merely putting a band-aid over symptoms. Her incredible insights into how our bodies and minds are interconnected will have you rethinking everything from your daily diet to your deepest personal relationships. Whether you're dealing with anxiety, depression, or just feel a little off, Dr. Vora's practical, actionable advice will empower you to take charge of your mental well-being. So grab your favorite notebook and settle in because Dr. Ellen Vora is about to drop some serious wisdom on how we can uplift our souls, reclaim our power, and become the heroes of our own stories. SHOWNOTES 00:00 Introduction to Mental Health Awareness 02:01 The Placebo Effect in Mental Health 06:44 Starting Holistic Treatment for Depression 10:23 Tailored Approaches for Different Personality Types 15:31 Recognizing Suffering and Getting Unstuck 19:32 Importance of Gut Health in Mental Well-being 22:45 Diet's Role in Managing Depression 28:03 Balancing Perfectionism and Self-Care 32:45 Navigating Social Situations with Dietary Needs 38:52 The Power of Vulnerability in Overcoming Shame 41:27 Understanding Miscarriage and Postpartum Mental Health 46:49 The Dangers of Loneliness on Health 50:02 Choosing Social Connection Over Isolation 51:15 Outro and Call to Action FOLLOW DR. ELLEN VORA: Instagram: https://www.instagram.com/envoramd/ Website: https://ellenvora.com/ CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Rick's Rambles Podcast—your weekly dose of nostalgia, good news, fun facts, and more! This week, we set sail with a fun facts segment all about Popeye the Sailor Man—from his origins to surprising trivia about the beloved cartoon character. Then, in our good news story, we explore simple and actionable tips to help with depression, whether it's seasonal or not—small steps that can make a big difference. Next, it's time for The Story Behind the Song, and this week, we're diving into the history of "In The Ghetto", the powerful ballad written by Mac Davis and made famous by Elvis Presley. And of course, we wrap up with this week's quirky, fun, and unique holidays—because who doesn't love a reason to celebrate? Thanks for tuning in, and as always, thanks for sharing a little bit of your time with me!

In this episode, I interview Dr. Chris Aiken, psychiatrist, editor-in-chief of the Carlat Psychiatry Report, and author of Bipolar, Not So Much.   We explore bipolarity and depression as a spectrum—from depression to mania and mixed states—framing them as circadian rhythm disorders. Dr. Aiken shares practical tools for managing moods, with a focus on sleep regulation. We cover light exposure, dark therapy, sleep schedules, and strategies to reduce jetlag, travel-related mood swings, and seasonal changes. He also discusses technologies like dawn simulators and blue-light-blocking glasses.We dive into nutrition, including helpful foods, herbs, and supplements, and the effects of substances like alcohol, caffeine, ketamine, and psilocybin. We also explore the role of psychedelic and spiritual experiences.Additionally, we touch on ADHD, creativity, the history of bipolar, and other factors that influence mood swings, along with resources to help you better understand and manage your mood.RESOURCESDRUGS- Armodafinil (Nuvigil)- Bupropion (Wellbutrin)- Lamotrigine- Lithium- Modafinil (Provigil)- Valproate (Depakote)GENERAL RESOURCES- Hypomania Checklist 32 (HCL-32)- Jet Lag Rooster- Mood Disorder Questionnaire (MDQ)- Supplements that Work- The Antidepressant DietPEOPLE- Andrew Huberman- Arthur Quiller-Couch- Chris Palmer- David Baszucki- Emil Kraepelin- Jan Ellison Baszucki- Jay Olson - Jules Angst- Philip McNeePRODUCTS- dawn simulator- light boxSUPPLEMENTS- Ashwagandha - Coenzyme Q10 (CoQ10)- N-Acetyl Cysteine (NAC)- Rhodiola rosea**Connect & Learn More**website: chrisaikenmd.combooks: chrisaikenmd.com/bookspodcasts: The Carlat Psychiatry Podcast / PocketPsychiatrist

Managing depression and anxiety in college students is possible! Gabe Howard is an award-winning speaker, author, and podcast host who is passionately dedicated to mental health advocacy while living with bipolar disorder. With over 250 keynote addresses under his belt, he has had the honor of sharing his message at esteemed venues like Oxford University and the National Press Club in Washington, D.C. Gabe's work has been featured on major media outlets such as ABC, NBC, CBS, and FOX, with over 150 appearances in news media coverage. He's also interviewed everyone from experts and researchers to A-list celebrities on Healthline Media's Inside Bipolar podcast - people like Dr. Phil McGraw, Alanis Morissette, and Jennette McCurdy. Gabe's ability to talk about suicide and mental health with everyone is what makes him stand out. In episode 525 of the Fraternity Foodie Podcast, we find out what Gabe's life was like before age 26 when he was diagnosed with bipolar disorder, what are the misconceptions around bipolar disorder, how supportive loved ones, treatment, therapy, and self-education led to recovery, what's his favorite interview on the “Inside Mental Health” podcast, some ways to boost your self-esteem, a good conversation starter for someone with social anxiety, how college students can manage their depression or anxiety, how you can help someone who is hesitant to seek help, and how you can explain depression to your family and friends. Enjoy!

The holiday season can be especially challenging for those struggling with depression. In this episode, therapists April Bordeau and Brittany Gipson,  explore faith-based guidance and practical strategies for managing depression during this time of year. Discover how to find hope, seek support, and care for your mental health while navigating the festive season. In This Episode, We Discuss:The Impact of the Holidays on Mental Health:How the holiday season can exacerbate feelings of depression.Common challenges associated with this time of year.Faith-Based Approaches to Coping with Depression:Biblical insights and scriptures that offer comfort and encouragement.The role of prayer, faith, and community support in managing depressive symptoms.Practical Tips for Maintaining Well-Being During the Holidays:Developing a self-care routine and setting realistic expectations.Strategies for managing holiday stress and maintaining a balanced lifestyle.Seeking Support and Professional Help:The importance of reaching out to mental health professionals and faith-based counselors.How to communicate your needs to loved ones and build a support network.Finding Joy and Purpose Amidst the Challenges:Embracing small moments of joy and gratitude.Focusing on the deeper meaning of the season and finding personal significance in holiday traditions.Featured Scripture:2 Corinthians 1:3-4 - "Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble, with the comfort we ourselves receive from God."Psalm 42:11 - "Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God."2 Corinthians 1:3-4 - "Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble, with the comfort we ourselves receive from God." Psalm 42:11 - "Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God." God told his people through the prophet Nehemiah, “Do not grieve, for the joy of the Lord is your strength.” (Nehemiah 8:10) Psalm 139:11–12, “If I say, ‘Surely the darkness shall cover me, and the light about me be night,' even the darkness is not dark to you; the night is bright as the day, for darkness is as light with you.” What feels like darkness to you is not darkness to God. He's in the bright light, and he knows how to take care of you. Thank you for joining us! We hope this episode provides you with the support and encouragement needed to manage depression and find hope and healing during the holiday season.Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

In today's episode, I will address an important issue impacting workplaces worldwide: workplace depression. This topic affects everyone directly or indirectly through colleagues, friends, or family members. I will discuss how depression manifests in the workplace, the risk factors,  warning signs, and strategies for managing depression at work. I will also share how our mindset about stress can significantly influence our mental health outcomes.ReferencesDeady, M., Collins, D. A. J., Johnston, D. A., Glozier, N., Calvo, R. A., Christensen, H., & Harvey, S. B. (2022). A pilot evaluation of a smartphone application for workplace depression. International Journal of Environmental Research and Public Health, 17(6753), 1-14. https://doi.org/10.3390/ijerph17186753Greiner, B. A., & Arensman, E. (2022). The role of work in suicidal behavior - uncovering priorities for research and prevention. Scandinavian Journal of Work, Environment & Health, 48(6), 419–424. https://doi.org/10.5271/sjweh.4051 Huebschmann, N. A., & Sheets, E. S. (2020). The right mindset: Stress mindset moderates the association between perceived stress and depressive symptoms. Anxiety, Stress, & Coping, 1-8. https://doi.org/10.1080/10615806.2020.1736900LaMontagne, A. D., Åberg, M., Blomqvist, S., Glozier, N., Greiner, B. A., Gullestrup, J., Harvey, S. B., Kyron, M. J., Madsen, I. E. H., Hanson, L. M., Maheen, H., Mustard, C., Niedhammer, I., Rugulies, R., Smith, P. M., Taouk, Y., Waters, S., Witt, K., & King, T. L. (2024). Work-related suicide: Evolving understandings of etiology & intervention. American Journal of Industrial medicine, 67(8), 679–695. https://doi.org/10.1002/ajim.23624 Moon, J. Y., Choi, T. Y., Won, E. S., Won, G. H., Kim, S. Y., Lee, H. J., & Yoon, S. (2022). The relationship between workplace burnout and male depression symptom assessed by the Korean version of the Gotland Male Depression Scale. American Journal of Men's Health, 16(5), 1-13. https://doi.org/10.1177/15579883221123930Zadow, A. J., Dollard, M. F., Dormann, C., & Landsbergis, P. (2021). Predicting new major depression symptoms from long working hours, psychosocial safety climate and work engagement: A population‐based cohort study. BMJ Open, 11(6), e044133. https://doi.org/10.1136/bmjopen-2020-044133https://www.virtual-college.co.uk/resources/uk-suicides-could-be-work-related-research-suggestshttps://ahc.leeds.ac.uk/download/downloads/id/678/work-related_suicide_a_qualitative_analysis_of_recent_cases_with_recommendations_for_reform.pdfhttps://www.ons.gov.uk/peoplepopulationandcommunity/birthsdeathsandmarriages/deaths/articles/suicidebyoccupation/england2011to2015

Did you know that a depressed brain looks significantly different than a “normal” brain when scanned? Or that over 70% of the serotonin produced in your body is made in your gut? Depression and anxiety take a heavy toll on the brain and the body but no worries, Brain Lady Julie is here to guide you through what is happening in your brain and how to help it.Connect with Brain Lady JulieDo you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer Kelli@BrainLadySpeaker.com and let us know.PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.

In this throwback episode of The Women's Vibrancy Code, Maraya Brown dives into the powerful connection between nutrition and mental health. If you've been struggling with depression, brain fog, or mental exhaustion, this episode provides actionable strategies to help you regain energy and mental clarity.  Maraya shares insights from Dr. Drew Ramsey's book Eat to Beat Depression and Anxiety, offering practical steps to improve your mood and well-being through whole foods, reducing inflammation, and supporting your gut health. Whether you're dealing with sadness, lack of motivation, or difficulty focusing, these tips will help you start feeling vibrant again. What You'll Learn: How food affects depression, brain fog, and mental exhaustion. The role of the gut microbiome and inflammation in mental health. Simple dietary changes to boost mood, energy, and mental clarity. Tips for incorporating probiotics, prebiotics, and healthy fats into your diet. The connection between hormonal balance, nutrition, and emotional well-being. Resources Mentioned: Juice Plus: https://us.juiceplus.com/ SMILES Trial Research Study: https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-017-0791-y Eat to Beat Depression and Anxiety by Dr. Drew Ramsey: https://www.amazon.com/Eat-Beat-Depression-Anxiety-Nourish-ebook/dp/B08B67QF6D?tag=btrt08-20 Be sure to subscribe, rate, and share the podcast to help others unlock their full potential. Stay tuned for more empowering content, and we can't wait to bring you brand-new episodes in 2025! Connect with Maraya Brown: Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information and use the code PODCAST for a special listener discount: https://marayabrown.com/trifecta/ Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/  Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Apply for a Call With Maraya Brown: Click here to apply for a call About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionDo you know how to spot the signs of severe depression? Every 50 seconds, someone takes their own life, and we need to stop this. In this episode of Win Over Depression, your host Tamera Trotter addresses the pressing issue of depression and anxiety, which are often inseparable companions. Together, we confront the stigma surrounding mental health and underscore the need for regular mental health assessments to prevent tragic outcomes. By grasping the persistent emotions of sadness and hopelessness, we enable ourselves to extend a helping hand to those who need it most.Beyond understanding the problem, we provide actionable solutions. Learn practical techniques like breathing exercises, meditation, and progressive muscle relaxation to manage anxiety effectively. Discover the essential role of regular physical activity, a balanced diet, and sufficient sleep in maintaining mental well-being. Whether through therapy, support groups, or medication, we emphasize the importance of finding the right combination of treatments tailored for you. Tune in for an enlightening discussion aimed at enhancing your overall well-being and helping you manage the everyday stresses of life more effectively.Are you happy?? Imagine starting your day with an uplifted spirit, a clear mind, and a positive outlook. That's what we're offering in today's episode — a path to finding happiness, even while navigating the rough terrain of mental illness. We're going to challenge you to redefine happiness, to remember your most joyous moments, and to incorporate simple, yet potent steps into your daily routine. We promise you'll learn strategies to break free from the monotony of life and get to joy.Support the Show.Win Over Depression Course: '14 Days to Mental Health Wellness'Type into your toolbar: pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

This week we are chatting once again with "the Canadian Berserker" Noel Thomson!! In this episode we dive deep into how mental health, ultra running and fitness all interweave. Noel is very open and vulnerable with some of the struggles he has faced in his life and how "controlling what he can control" with exercise and ultra running has helped him climb out of a hole of depression and drug abuse. We also chat about the importance of talking to someone when we find ourselves in those deep dark places and why it's hard for men to do that sometimes. This was a really important episode and a conversation that will stick with me for a long time! If you need help or are struggling, please understand that there are people out there to help. Reach out. MORE FROM NOEL: Instagram: https://www.instagram.com/thecanadianberserker/

FOLLOW AND READ ALONG HERE !!! I am stronger than my challenges. I am worthy of love and happiness. I choose to see the beauty in life. I am not my depression; I am so much more. I allow myself to feel my emotions without judgment. I am deserving of peace and serenity. I trust in my ability to overcome difficult times. I am grateful for the support and love around me. I am patient with myself as I heal. I release negative thoughts and embrace positivity. I am in control of my own well-being. I believe in my ability to find joy again. Thank you for tuning into "Daily Affirmations for Women." Your presence is truly valued as we embark on a journey of positivity. Remember, you have exceptional qualities and limitless potential! Your ratings and follow-ups are crucial for our growth and deeply appreciated. Thank you for your support! Your presence and engagement mean the world to me. If you feel inspired to support my work further, you can make a donation through the link provided below: https://buymeacoffee.com/womenaffirmations If you'd like to request an episode on a specific topic, feel free to reach out to us via email. We're here to create content that supports and uplifts you. Email us at: dailyaffirmationswomenpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Approximately 9% of US adults experience major depression each year, with lifetime prevalence nearly 17% for men and 30% for women. Effective first-line depression treatments include forms of psychotherapy and medication. Close monitoring significantly improves likelihood of treatment success. Gregory E. Simon, MD, MPH, discusses depression treatment with JAMA Senior Editor Karen E. Lasser, MD, MPH. Related Content: Management of Depression in Adults

Learning and behavior consultant Bev Johns and Mental Health Committee member Rachel Krueger discuss the symptoms and impact of depression on students with learning disabilities, dealing with transitions, and strategies for parents and educators to support students. 

We spoke in Series 1 about The Black Dog - the metaphor I feel perfectly represents the relationship I have with depression. In today's episode I wanted to revisit that topic but speak more specifically about how you can find - and navigate - a fitness journey while working through mental health conditions. We chat about how essential it is that you press on and grab opportunities to improve your wellbeing, even if the action feels unbearable in the moment. Start now with what you have, do not wait for motivation to come knocking. Change does not happen by accident and you deserve it - why *not* you? All my love, Cass xx (02:20) Intro - finding wellness within depression or a mood disorder (04:13)  Content Warning - conversation around depression (05:11) My earliest memory experiencing depression (06:32) Revisiting the metaphor of the Black Dog (11:30) Acceptance - forcing things will feel unnatural (14:35) Putting motivation before action is like putting the cart before the horse (17:20) Playing down the changes that you make  (17:46) Giving up because of one bad experience - if one method doesn't work, try another! (22:38) “Why not me?” (24:46) Why exercise makes us feel better when we're struggling  (28:52) The physical symptoms of depression (33:28) Start where you are, with what you have

Somatic therapy is like a fusion of psychology and getting in touch with your body's vibes. Today, Jennie Pool from Mend Counseling is spilling the tea on how to use simple somatic techniques to work through anxiety and depression.Your body is a storage unit for all the stuff life throws at you, good and bad. And sometimes, we need to shake off some of this survival energy! That's where somatic therapy comes in to save the day.Forget about cookie-cutter therapy approaches. Somatic therapy is all about finding what works for you and your body. Maybe it's some tapping, a little movement there, or even just a big yawn. It's a simple, personalized journey for your body's healing.And, hey, have you heard about psychedelic-assisted therapy? Yeah, it's the new wave, but you have the right person facilitating the experience. If done correctly, these can release a lot of stored trauma and allow space for new patterns, behaviors, and things to come into your life.At Mend Counseling Center in St. George, Utah, Jennie uses somatic therapy to take center stage. With a focus on progressive modalities, Mend offers both in-person and telehealth sessions, recognizing the accessibility and efficacy of somatic techniques beyond the confines of a physical office. As interest in somatic therapy grows, Mend remains at the forefront, providing therapists and clients with the tools and training needed to move through stuck trauma patterns.So, if you're ready to untangle the mess of life's craziness and dig into serious healing, somatic therapy might just be what you are looking for.Join us as we break open somatic therapy.Connect with Jennie Pool on InstagramCheck out Mend Counseling Center HereConnect with Sam on Instagram or TikTok

Join Pastor Colt and Dr. Ron as they unpack the critical role of relationships in managing depression, from friendships to romantic bonds, through insightful discussions and biblical perspectives. Whether you're struggling with depression or looking to deepen your understanding of mental health, this episode offers compassionate guidance and practical advice. Tune in to discover how to navigate the complexities of relationships and mental health with faith and wisdom.If you're looking for more resources or perhaps to get in touch with a counselor or life coach, check us out at serenitycarecounseling.com

Join us for an enlightening discussion with Jared, a seasoned graphic designer, and advocate for mental health in the creative industry. Jared bravely shares his personal journey of grappling with ADHD, acute anxiety, and persistent depression while navigating the fast-paced and demanding world of design. He opens up about the challenges he's faced and the strategies he's employed to manage his mental health in a field that often prioritizes speed and innovation. From coping mechanisms to moments of triumph, Jared offers candid insights into his experiences. Moreover, he sheds light on his unique approach to creativity, emphasizing the importance of authenticity and following one's heart and mind. Rejecting conventional career paths, Jared shares how he found fulfillment by forging his own way and fostering genuine connections with his work. Don't miss this opportunity to gain valuable perspectives on mental health & creativity! Guest's Bio- Jared Lebel is a multidisciplinary Graphic designer with a focus on brand identity design. With 10 years of experience in the design industry, he's been a partner at an Ottawa-based Studio called Salt (justaddsalt.ca), worked as a freelancer for a variety of agencies and companies, lead a brand team in a global tech startup called Perpetua, and most recently, began his own solo design practice Only Child (website and branding in progress but IG handle provided). As a human first, artist second, and designer third, Jared tries to blur the lines between art and design as much as possible and believes that Different Is Beautiful™ *** Guest's Website & Social Profiles *** Jared's Website- https://www.jaredlebel.ca/ Jared's LinkedIn- https://www.linkedin.com/in/jaredlebel/ Jared's Personal IG- https://www.instagram.com/lebelator/ Jared's Professional IG- https://www.instagram.com/only_child_design/ ***Resources/Information shared on this Podcast*** Calling Canadian designers—Join Jared on Thursday if you're interested in RGD certification. Jared is part of a live webinar covering portfolio presentations and certification prep with fresh insights from recently certified designers- https://rgd.ca/connecting-learning/events-training/freshly-certified-creating-effective-case-studies Jared's Talk at Ottawa Design Club- https://www.youtube.com/watch?v=lh0h095bU-o ***Whether you're a creative professional grappling with mental health challenges, an aspiring artist seeking unconventional career advice, or simply someone passionate about fostering authenticity in your work and life, this episode is for you. Join us for an insightful conversation with Jared, where you'll gain valuable insights into managing depression in the creative world, navigating the demands of the design industry, and embracing your unique path to fulfillment. *** Special Thanks to Today's Speakers & Contributors: Izzy & Wade Host Details: Say Hello to Jaison @ https://iamjdesigns.co/ Brand Identity Designer & Podcaster Jaison's LinkedIn- https://www.linkedin.com/in/jaison-thomas/ Jaison's Instagram- https://www.instagram.com/iamjdesigns/ Buy Our Merch @ Check out our Latest Merch: https://iamj-merch-store.printify.me/products Ready to Elevate Your Podcast Brand with Jaison's Podcast Visual Identity Packages, inquire now @ https://iamjdesigns.co/podbrand #LinkedInAudioEvent #Podcasting #MentalHealthInDesign #CreativeWellness #DepressionAwareness #SelfCareInDesign #Mindfulness © 2022-2024 IamJ Designs Co. All rights reserved. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedarksideofentrepreneur/message

This particular practice offers solace and sanctuary to those navigating through the dark nights of the soul. Whether you're grappling with the shadows of hard times, wrestling with depression, or simply seeking a moment of peace in a turbulent world, Yoga Nidra offers a doorway into the calmness we seek within. It's a gentle yet powerful practice that teaches us to welcome all parts of ourselves with compassion and understanding, creating a foundation for radical self-acceptance and healing.In our session today, we extend an invitation to you: to pause, to breathe, and to gently explore the inner world. Yoga Nidra guides us to a state of conscious relaxation, where the body finds rest while the mind remains awake and alert. This unique state allows us to tap into our innate resilience, promoting emotional balance, reducing stress, and easing symptoms of anxiety and depression. It's an opportunity to reset and recharge, to release the burdens you've been carrying and to connect with a sense of inner peace that is both grounding a nd uplifting. As we journey together, let this practice be your gentle reminder that light does exist amidst the darkness, and with each breath, you have the power to illuminate the path back to your true self."I can be changed by what happens to me, but I refuse to be reduced by it." — Maya Angelou00:00 Introduction00:12 Welcoming Words from Ayla Nova02:00 Preparing for Yoga Nidra03:00 The Yoga Nidra Practice Begins

Entrepreneur, bodybuilder and gym owner Jeff Black shares his story with brittle bone disease, battling depression and defying the odds. We dive into the struggles of mental health and entrepreneurship to give you an inside perspective and sense of comfort that you aren't alone. This episode will help you develop mental resilience and set expectations for navigating business.    - Join our Facebook group for resources, templates and exclusive coaching to help you scale your online coaching business.  https://www.facebook.com/groups/pathto4/  Follow Taeler on Instagram.  https://www.instagram.com/taelerfit/ Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures.  https://taelerdehaes.com/  Order Jeff Black's book and connect with him here.  https://www.instagram.com/jeffunbreakableblack/ 

Description: Blending a doctorate in psychology with almost a decade of experience in the health/fitness industry, Kasey breaks down the core of coaching- bridging the gap using science between knowing what we should do and actually making lasting behavioral change.  ----------    Free Resources:   Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety by Seth J. Gillihan, PhD Episode 83: The Shadow Side of Caring  Episode 70: 4 Questions to Get Motivated 17 Motivational Interviewing Questions and Skills (positivepsychology.com)   ----------  Stay Connected  Instagram: @jess_demarchis_coaching Website: www.jessicademarchis.com Application Call: www.chatwithjess.com  Kasey Orvidas's IG: @coachkaseyjo 

Dive into an engaging exploration of depression and anxiety on this week's episode of "Faith Based Mental Health," where Pastor Colt and Dr. Ron unravel the complexities of these prevalent mental health issues. They touch on the nuances of experiencing depression and anxiety, emphasizing that these feelings are part of the human condition and not necessarily indicative of a disorder. The duo ventures into a thought-provoking discussion on the spiritual aspects of managing these conditions, highlighting the search for purpose and the role of faith in healing. They also delve into practical strategies for coping, including time and energy management, and the potential benefits of exercise and medication. This episode promises to shed light on depression and anxiety from unique angles, offering solace and actionable advice to those navigating these challenges. Join Pastor Colt and Dr. Ron for a conversation that's as enlightening as it is comforting, reminding us that we're not alone in our struggles.If you'd like to get in contact with us, check out additional resources or perhaps schedule a session with a licensed therapist or life coach you can find us at serenitycarecounseling.com

  Do you want to make a career change?  But you're not sure how to do it?  Thomas shares: - How he made multiple career pivots from government to tech to VC. - What qualities to look for when founding a startup. - Why having a vision will help you with rejections. - How he manages his depression and suicidal ideation since age 8. - Why it's important to not struggle in silence, and how to find support. - Why life is too short to work with a sucky team.  Since the recording, Thomas has now transitioned to be Founder and CSO of Derapi.  Connect with Thomas on twitter @thomastlee and at https://www.linkedin.com/in/thomastlee. Follow Samorn on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/swpc578c. Get weekly career tips by signing up for our advice column at www.careerunicorns.com.  

On September 17, 2021, we held The Victory Summit® Virtual Event: Mental Health and Wellness, shining the spotlight on how to manage the symptoms you can't see in Parkinson's. During this event, Dr. Gregory Pontone spoke to us about managing depression and anxiety in Parkinson's.  Topics discussed include: What are the statistics on how many people are currently dealing with depression? Wellness vs. Wellbeing What is mental illness? What is the impact of mental illness on Parkinson's? What are the differences between depression and anxiety? Different types of anxiety medicine and how they impact Parkinson's symptoms The effect of anxiety on dystonia Dealing with compulsive thoughts What are some strategies for families dealing with anxietyand depression at home? What is apathy? and more! We hope you enjoy! Want to see other videos from our Victory Summit on Mental Health? Check it out on our website! Want to watch the video version of this podcast? You can watch it on our YouTube! Loving the Parkinson's Podcast? You can listen to more episodes on our website!  

I am so excited to bring back a former guest of mine I interviewed one year ago here. We have Jean Kim returning to the podcast to talk about a very important topic so many of us have found ourselves in at one point or another... relapse of depression. This is something I struggled with a lot in April of this year and Jean breaks down the onset and triggers that arose for her earlier this year. Jean shares a type of volunteering she has done that has allowed her to embark upon a new career. She describes what it has been like this year to leave behind her life in LA along with her time as a DJ in order to focus on her healing. Tune in to hear the power of a supportive partner and how her sister helped Jean accept help. Make sure to connect with Jean on IG here and Tik Tok here.

This podcast with Sir John Kirwan was first released in September 2022.I am re-sharing it now to coincide with Mental Health Awareness Week 2023 in New Zealand.If you are an early listener to the podcast who has already heard this one, just skip it.But if you have just recently discovered the podcast, you may really enjoy this one- I still get messages every other week from people telling me they listened and got a lot of valuable tips from Sir John. Either way, thanks for checking the podcast out. I genuinely appreciate you being here to read this. Sir John Kirwan is an All Black legend. But its what he has done since retiring from sport that has made him an all-round legend.15 years ago JK reluctantly spoke publicly about his depression and mental health struggles (we discuss his reluctance in this chat- I won't tell you who pushed him into doing it!)Mental health has never had more chat that what it currently gets. This guy was the trailblazer. NOBODY really talked about this stuff publicly before Sir John.There are so many tips, tricks and tools from JK in this conversation that we can all use to improve our mental health. We also reminisce a little bit about his time as a butcher, an All Black and a DB Bitter Warrior.If this episode triggers anything, PLEASE chat to someone you trust. Or text 1737 anytime (NZ). You'll get to chat to a trained counsellor.Dom Hosted on Acast. See acast.com/privacy for more information.

Imagine feeling like you're sinking in quicksand, struggling to breathe, and feeling a deeper sense of emptiness with every passing second. That's the brutal reality of depression. But what if you could learn to cope, to manage, and even to thrive in spite of it? In this enriching conversation, we'll be navigating the complex terrain of mental illness – recognizing the signs, understanding its manifestations, and empowering ourselves with effective coping strategies. Expect a deep dive into ten key tactics, from the importance of staying active and maintaining a disciplined medication routine, to embracing the power of journaling to track thoughts, emotions, and barriers.It's no secret that admitting to struggling with mental health can be a daunting task in itself, let alone finding the strength to ask for help. We'll be addressing these challenges head-on, discussing how to find an accountability partner and sharing practical ways to manage depression symptoms. Beyond that, you'll get an inside look at my journaling system and the supportive community we're fostering on Patreon. This isn't just about understanding depression; it's about learning to control it, to live with it, and most importantly, to lead a vibrant life despite it. So, are you ready to take back control? Let's begin this journey towards healing together.Support the showhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

On episode, Dr. Lodhi welcomes psychiatrist, Dr. Bonlanle Akinronbi, to discuss everything you need to know about depression, anxiety, and how they can affect relationships. Dr. Akinronbi is a practicing psychiatrist in the New York/New Jersey area and throughout this conversation, she shares her expertise to spotlight the many signs of depression and how proper treatment can help people regain or reignite intimacy within a relationship. Find out how depression is something that can be managed and how the stigma is being broken as more people discuss and share their experiences.You can get more from Dr. Akinronbi by visiting brightmindsmd.com.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

Join Kirk and Dan as they talk about the connection between mental health and addiction, the role dopamine plays in how your brain reacts to drink and drugs as well as the stigma many individuals have to face when they have struggles with their mental health, addiction or even with diagnoses such as ADHD and ASD. Dan and Kirk also talk about the shame and mourning they feel for the loss of life to addiction and share many tips and ideas on how to recognise when you have an addiction problem and to start your sober journey. In the second half of the episode, Dan and Kirk tackle questions from the menace to sobriety community including what to replace the sesh with, the role of intimacy in addiction and tips on supporting a friend or family member with addiction too. KEY TAKEAWAYS Those with ADHD are in a dopamine deficit which can predispose them to addiction issues Your dopamine receptors can be altered by addiction, your base line even when not actively drinking or taking drugs is often lower than it should be which can cause anxiety and depression Nerves and excitement aren't the same as anxiety Alcohol is a depressant and has a numbing effect which can be appealing to anyone with neurodiversity or mental health problems Dan doesn't miss taking cocaine but he does sometimes miss a lot of the effects of alcohol Drinking is a viscous cycle, you are always trying to make yourself feel better when all drinking does is inevitably make you feel worse as it's a depressant  Think about how others close to you see you, this will make you realise what you are doing wrong and can often be the first step to recognising you have an addiction problem Going sober can be frightening, in part because you don't know what a sober life looks life but don't be scared of reinventing yourself, embrace it Many people relate to Kirk because of what he has overcome in his life, his mental health struggles and his addiction issues. He is upfront and honest about what he has been through and is an example of what can be achieved Managing your thoughts is an incredibly effective way to manage anxiety and depression but most people aren't given this information or guided on how they can utilise it You are not your thoughts, you are separate to that. When you can't separate yourself from your thoughts this is when depression, anxiety and other difficulties can arise There are things you can easily replace drinking and drug taking with including exercise but one of the things you can do most to help you in your sober journey is to learn to combat your intrusive thoughts. Remind yourself what you want from life and why you went sober. The positive feedback and stories Kirk and Dan receive from the community prove that what they are doing is worthwhile, other people can be helped and learn from their difficulties Kirk and Dan will continue to advocate for mens mental health, despite some of the negativity they receive. Men are not weak for having emotions or struggling with their mental health BEST MOMENTS  "I'm definitely addicted to costa coffee” “Drinking alcohol 100% causes mental health problems” “Drink and drugs can form a feeling of bad mental health” “The stuff I miss from drinking is the stuff that damages you” “People who don't have a problem with drink and drugs don't wonder if they have a problem” “You do have the ability to not react to what your mind's telling you” “If I can make one person smile a day and one person not kill themselves a day, that's it” VALUABLE RESOURCES https://www.cocaineanonymous.org.uk CONTACT METHOD Instagram Facebook Twitter   ABOUT THE HOSTS Daniel O'Reilly Daniel O'Reilly is one of the UK's Largest Influencers, a comedian, actor, musician, viral video star and social influencer. With a portfolio of businesses Daniel enjoys a busy lifestyle mixed with business and pleasure. Daniel is a father to two beautiful girls and enjoys spending quality time with them and his wife Shelley. With 2022 being a busy year, Daniel sold out his O2 stand-up show, released his British movie 'The Last Heist'  and is currently preparing for the upcoming release of his other film 'Miss The Kiss'. Daniel is a creative through and through, with a passion to strive in everything he does. Daniel is looking forward to the release of his podcast 'Menace 2 Sobriety' in 2023, his long-term position on GB News, Headliners, and the growing slate of films in the works with his production company, HYPRR.  Kirk Norcross Instagram “My name is Kirk Norcross, I'm 34 years old, I had a pretty good run, a TV career which I can't even remember hardly any of that, drugs consumed my life I always used drugs like an addict but I didn't use them all the time until my fiancé split up with me for no reason and never gave me a reason and I was so upset, hurt and confused. I started using drugs to self-medicate to shut my brain down to stop thinking and then spiral turned and turned and turned until I was like a wrecking ball everywhere I went every penny I had went on drugs, my whole life revolved around drugs I tried recovery a couple of times and kept relapsing then I lost my due to suicide, and it was like something clicked in my head that I need to step up to the plate and be the man that my father wanted me to be, and from then on, I've been so as of today's date I am 583 days sober haven't touched any drugs or alcohol or any other mind-influencing substance since then.”   Menace 2 Sobriety, podcast, actor, comedian, sobriety,sober, story, years sober, consequences, behaviour,alcoholism, drug addiction, denial, insecurity, fear-driven,rock bottom, sober, rehab, suicidal, addict,realization, struggle, addiction, rock bottom, denial,curiosity, hope, denial, gratitude, self-awareness,behaviour, guilt, shame, emotions, gratitude,self esteem, gratitude, sober life, drugs, confidence,sobriety, ego, drinking,Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/This show was brought to you by Progressive Media

On this episode, we discuss the considerations and possible changes to a patient's general depression regimen when they have various comorbidities or other circumstances that affect their health . The comorbidities/situations that we cover include: patients with coronary artery disease, patients over the age of 65, patients that are pregnant, chronic pain, OCD, ADHD, PTSD, and more. We also review depression with atypical features, depression with mixed features, and depression with anxious distress.  Cole and I are happy to share that our listeners can claim ACPE-accredited continuing education for listening to this podcast episode! We have continued to partner with freeCE.com to provide listeners with the opportunity to claim 1-hour of continuing education credit for select episodes. For existing Unlimited (Gold) freeCE members, this CE option is included in your membership benefits at no additional cost! A password, which will be given at some point during this episode, is required to access the post-activity test. To earn credit for this episode, visit the following link below to go to freeCE's website: https://www.freece.com/ If you're not currently a freeCE member, we definitely suggest you explore all the benefits of their Unlimited Membership on their website and earn CE for listening to this podcast. Thanks for listening! We want to give a big thanks to our main sponsor Pyrls. Try out their drug information app today. Visit the website below for a free trial: www.pyrls.com/corconsultrx If you want to support the podcast, check out our Patreon account. Subscribers will have access to all previous and new pharmacotherapy lectures as well as downloadable PowerPoint slides for each lecture. You can find our account at the website below:  www.patreon.com/corconsultrx If you have any questions for Cole or me, reach out to us on any of the following: Text - 415-943-6116 Mike - mcorvino@corconsultrx.com Cole - cswanson@corconsultrx.com Instagram and other social media platforms - @corconsultrx  This podcast reviews current evidence-based medicine and pharmacy treatment options. This podcast is intended to be used for educational purposes only and is intended for healthcare professionals and students. This podcast is not for patients and not intended as advice or treatment.

Gratitude is a positive emotion that involves being thankful and appreciative and is associated with several mental and physical health benefits. When you experience gratitude, you feel grateful for something or someone in your life and respond with feelings of kindness, warmth, and other forms of generosity.These are just a few ways that being grateful impact our bottom life.Better sleepBetter immunityHigher Self EsteemDecreased stressLower blood pressureLess anxiety and depressionStronger relationshipsHigher levels of optimismhttps://youtu.be/FAi2BZ_PchIDepression and Changing Moodshttps://youtu.be/FnoGFIWybLUDepression and Mood Swingshttps://youtu.be/FnoGFIWybLUHow to Deal With the Emotional Diagnosis of Depressionhttps://youtu.be/rKeOuorJnJsHow I Accomplish Daily Tasks while handling a Mental Health Diagnosishttps://youtu.be/zeOc6mVV5ScHow I Suppress Feelings of Wanting To Hurt Myself (Staying In The Game)https://youtu.be/eDFEaJTWKGMhttps://yHow I Learned my Brain is Different because I suffer with Depressionhttps://youtu.be/eDFEaJTWKGMHow to Deal with the Emotional Diagnosis of Depressionhttps://youtu.be/rKeOuorJnJsHow to Accept a Mental Health Diagnosis as a Christianhttps://youtu.be/PsiL2sgmcgMDepression and Changing Moodshttps://youtu.be/FnoGFIWybLUDepression and Mood Swingshttps://youtu.be/FnoGFIWybLUHow to Deal With the Emotional Diagnosis of Depressionhttps://youtu.be/rKeOuorJnJsHow I Accomplish Daily Tasks while handling a Mental Health Diagnosishttps://youtu.be/zeOc6mVV5ScHow I Suppress Feelings of Wanting To Hurt Myself (Staying In The Game)https://youtu.be/eDFEaJTWKGMhttps://yHow I Learned my Brain is Different because I suffer with Depressionhttps://youtu.be/eDFEaJTWKGMHow to Deal with the Emotional Diagnosis of Depressionhttps://youtu.be/rKeOuorJnJsHow to Accept a Mental Health Diagnosis as a Christianhttps://youtu.be/PsiL2sgmcgMHow to Share your Mental Health Diagnosis with A Friendhttps://youtu.be/mOIzpphN4GUHow to Stay Motivated with Depressionhttps://youtu.be/RdW77bWaD7wFive Ways To Fight Depression and Thrivehttps://youtu.be/jEQ9ZEuOlsASupport the showhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

In this week's episode, Jen shares her experiences with depression--and those of some of her friends--in honor of Mental Health Awareness Month. This week, I'm talking about some of the causes of depression and, most importantly, some tangible tips to help protect yourself from the risk of developing depression or how to move through it if that's where you find yourself right now. Some of my favorite parts of this podcast are focusing on relationships and things that bring us joy. I love creating a community around growth, even and especially when it feels difficult. To be a highly sensitive person, a person who has dealt with depression or anxiety or both, or someone who wants to grow but isn't sure how to make it happen -- these are all really emotional experiences. That's why I love sharing the hearts & stories of other people who get it, who have been there and can offer tangible advice for leaning into your authenticity, trusting what you want, and taking care of yourself. Even though today's episode is formally about depression, we could also say that it's about taking care of yourself & loving yourself. Every wise piece of advice that Melissa, Kelly, Tori, and Madalyn shared remind us to love ourselves, take care of ourselves, and do whatever it takes to find that peace & joy again. That could look like more time outside, making the bed, calling a friend to hang out, going to a fun class, reading a book instead of scrolling on Instagram, or calling a therapist if you need extra support. I hope you feel loved. I, for one, am so glad you're here. You may have a tremendous capacity for sorrow and probably sometimes feel some incredible pain. But you also have the same capacity for joy and love -- and the world needs more of those things. I hope you'll reach out to me and share if any tips helped you in this episode--or if there is any way I can support you. My e-mail address is hello@jenbuckner.com, or you can DM me on Instagram @jenbucker or @imsogladyoureherepodcast. I'm SO glad you're here! National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. 800-273-8255 Credits  Introduction Music - Music by Lesfm from Pixabay Episode Intro & Outro Music - Music by Daddy_s_Music from Pixabay Keep in Touch!! Follow the podcast's new Instagram page! Instagram: @imsogladyoureherepodcast E-mail me to say hi, tell me what this episode meant to you, or if you'd like to sponsor the show: hello@jenbuckner.com

Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gear

In this episode I speak with Daniel about his journey through depression and how he is using Innovation Collective to help him find community and joy again. In this episode we do discuss suicide. If you need help, text or call 988. Head to InnovationCollective.co for more info

In this Healthed lecture, psychiatrist and founder of Australian Suicide Prevention Foundation, Clinical A/Prof David Horgan explains how concentration and memory symptoms can help distinguish between depression and unhappiness, and this is just one of a multitude of practical, real world tips Professor Horgan provides in this talk - based on both evidence, and his experience of treating thousands of patients with depression. From determining the most appropriate anti-depressant and getting patients to titrate their own dosage to identifying and managing suicide risk, this talk delivers invaluable advice for any health professional managing patients with this chronic mental illness.See omnystudio.com/listener for privacy information.

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about managing depression and addiction with a terminal illness. This is part 2 of 2. Episode 318: [Part 2] Managing Depression and Addiction Resulting From Terminal Illness Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com Greg Audino answers a listener's question about managing depression and addiction with a terminal illness. This is part 1 of 2. Episode 317: [Part 1] Managing Depression and Addiction Resulting From Terminal Illness Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sofi Halphen is a Psychologist & Manifestation Coach, and one of the clients in the current round of my Show Up and Lead mastermind. On today's episode Sofi is sharing how she created six -figures, evolved her signature program, and did all of this while managing depression. We have an open and raw conversation around running a business with life's ups & downs.  Applications for my Show Up and Lead Mastermind are now open to the public! If you want to work with me, scale your business in a simple way, and get great at sales while marketing authentically — I want to invite you to apply. Applications are open from Nov. 28 through Dec. 7 at catdelcarmen.com/mastermind ---------- Tune in to hear her journey! You can find Sofi on Instagram: https://www.instagram.com/sofihalphen/ You can also listen to her podcast: Para CreSer con Sofi Halphen   --------- Want more content? Watch my FREE training: How To Sell Out Your Offer in 4 Simple Steps. --------- If you have not reviewed Latinas Booked Out, I would deeply appreciate a written review on Apple Podcasts! --------- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset-focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach who shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based businesses. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock. For more on Cat Del Carmen, follow her on Instagram @CatDelCarmen and visit catdelcarmen.com

On this Josh Hoyer interview: Traveling across the country in his van for 2 years and the incredibly important life changing conclusion this helped him get to… teaching himself how to play piano, backstories to some of Josh's best songs, making chicken salad out of chicken shit in the studio, his top 3 musical experiences, dealing with depression and anxiety and managing them on the road, his worst gig EVER, his most important LIFE-CHANGING event, becoming more grateful, staying in the present, and more… Cool Guitar, Music & ELG T-Shirts!: http://www.GuitarMerch.com   Originally from Lincoln, Nebraska, Josh is the founder of Josh Hoyer & Soul Colossal, a very tight and powerful soul, blues and funk band. Josh's voice is really incredible - this guy was BORN to be a soul singer. He also writes all the songs, plays a mean B3, and baritone saxophone. Since 2003, Josh has released 9 studio albums. He competed on the Voice in 2017, and has been touring nationally & internationally since 2014, averaging just over 200 shows a year, both as a solo artist and with Josh Hoyer & Soul Colossal. Subscribe & Website:  https://www.everyonelovesguitar.com/subscribe Support this show: http://www.everyonelovesguitar.com/support

Are you struggling with anxiety, depression, or other mental health issues?  And you're wondering what are some things you can do to get better?  Claire shares:   - How she manages her anxiety and depression by using meditation and mindfulness.  - Why it's important to acknowledge suffering with compassion.   - How she had to check her drinking during the pandemic.   - How she struggled with postpartum depression and how children teach us to have more compassion and grace. - How making herself a priority led to her being a better person, mom, wife, lawyer, and friend.     Connect with Claire at www.linkedin.com/in/claireeparsons.   To get weekly career tips, sign-up for our newsletter at www.careerunicorns.com.

We sat down with our new friend (and fellow podcaster) Jade Iovine for a raw and vulnerable conversation about mental health. Jade opens up about her depression and anxiety, coming out of her rock bottom, her journey with (and feelings surrounding) medication, and being in a relationship when you have mental illness and your partner doesn't. We also discuss the damaging effects of social media and how to stop letting comparison steal your joy, and Jade introduces us to the concept of reparenting and shares how it's been changing her life. Before she joins us, we're circling back to the foreplay discussion and answering the questions "Can you change a bad kisser?" and "What qualifies as eating ass?" Enjoy! Follow Jade on Instagram @jadeiovine and check out her podcast Tell Me About It with Jade Iovine. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Shed the Silence: Join the conversation at shedthesilence.com/gge. Babbel: Go to babbel.com/gge for up to 60% off your subscription. HelloFresh: Go to hellofresh.com/gge65 and use code GGE65 for 65% off plus free shipping. Calm: For a limited time, get 40% off a premium subscription at calm.com/gge.

Do you want to make a career change?  But you're not sure how to do it?  Thomas shares:   - How he made multiple career pivots from government to tech to VC. - What qualities to look for when founding a startup. - Why having a vision will help you with rejections. - How he manages his depression and suicidal ideation since age 8. - Why it's important to not struggle in silence, and how to find support. - Why life is too short to work with a sucky team.     Since the recording, Thomas has now transitioned to be Co-founder and CSO of Derapi.  Connect with Thomas on twitter @thomastlee and at linkedin.com/in/thomastlee.   To get weekly career tips, sign-up for our newsletter at www.careerunicorns.com.  

https://www.youtube.com/channel/UCzqqRXS3Der0akViaQE-KVg/join Welcome to my Channel! You are watching : Grief & Depression | Managing Depression | Get Your Life Back | Road 2 Redemption Podcast www.Road2RedemptionPodcast.com for past episodes & merch Do you believe that mental health matters? Are you looking for something to motivate and inspire you to self-improvement? If you want to learn and be more educated about mental health and well-being, this is the right channel for you! Please subscribe to my channel, and I promise you'll have a great time with me! ►►SUBSCRIBE: https://cutt.ly/CamWilliamson 0:00 - 0:40 - Road 2 Redemption Podcast Intro 0:41 - 19:00 - Grief & Depression 19:01 - 32:00 - Managing Depression 32:01 - 45:17 - Get Your Life Back I am Cam Williamson. I'm the host of The Road 2 Redemption Podcast and the founder of the Shatter it Movement. The Shatter it Movement aims to shatter the labels and stigmas surrounding mental health. Mental health matters, so let me share essential mental health and self-care tips that will surely help you have an easier time maintaining good mental habits. Enjoy weekly episodes of R2R at the same time watching vlogs, , and anything else I can come up with! Watch more videos Spiritual Surrender | Kodak Black Arrested | More Shootings | Road 2 Redemption Podcast - https://youtu.be/2WI37JZcku0 New Footage of Police Response During Uvalde School Shooting | Reaction - https://youtu.be/iX3KZQn0zDM Lead In Love | How We Can Change The World | Road 2 Redemption Podcast with Cam Williamson - https://youtu.be/WgsCX3Gg-vE My Channel features podcast's about mental health, and self-improvement tips to end the stigma and promote awareness. Also, my videos include vlogs, reviews, and a lot more. Please LIKE, SUBSCRIBE, and COMMENT so that I can continue to create valuable content for YOU! ►►SUBSCRIBE: https://cutt.ly/CamWilliamson #Depression #Grief #Road2RedemptionPodcast

Depression in the primary care setting – super common. With a shortage of mental health providers and increasing numbers of patients with symptoms, depression is becoming a leading primary care health concern. If you feel unsure or unprepared for these patient encounters, you are in the right place.This week, we're taking some of the mystery out of working with patients with depression in the primary care setting. We'll cover:✅ Red flags of depression assessment, and how to handle them when you find them✅ Key resources you need to know out at your clinic (and outside your clinic)✅ What differentials to watch out for✅ Approach to medications, and important factors to considerThere is an entire specialty track within the Nurse Practitioner world (PMHNP) that is designed to treat patients with mental health concerns. As Family Nurse Practitioners, there are limits to what is appropriate for us to treat – but we can certainly help our primary care patients experiencing this very common concern. SI assessment tool here: https://www.counseling.org/docs/trauma-disaster/fact-sheet-6---suicide-assessment.pdf?sfvrsn=2PHQ-9 screening here: https://www.mdcalc.com/calc/1725/phq-9-patient-health-questionnaire-9 Mood disorder questionnaire (MDQ): https://www.ohsu.edu/sites/default/files/2019-06/cms-quality-bipolar_disorder_mdq_screener.pdf -----------------------Don't forget to grab your free Ultimate Resource Guide for the New NP at https://www.realworldnp.com/guideSign up for the Lab Interpretation Crash Course: https://www.realworldnp.com/labs Grab your copy of the Digital NP Binder: https://www.realworldnp.com/binder------------------------Come follow along for even more tips and inspiration:Instagram: https://instagram.com/realworldnpFacebook: https://facebook.com/realworldnp_______________________________© 2022 Real World NP. For educational and informational purposes only, see realworldnp.com/disclaimer for full details. See acast.com/privacy for privacy and opt-out information.

In this episode, Dr. Gregory Pontone discusses:  What mental health, wellness, and well-being really mean Understanding the definition of mental illness and not over-pathologizing The circular effect of caring for your mind and body The most common mental health issues related to Parkinson's: depression and anxiety Identifying symptoms of depression and/or anxiety in yourself or a loved one Why people with Parkinson's experience depression The importance of utilizing multiple pharmacological and non-pharmacological treatments simultaneously Anxiety and depression during OFF times Strategies to manage anxiety in the moment Utilizing telemedicine services Medications for anxiety and those to be cautious of Anxiety's impact on motor symptoms Involving family and friends in your treatment CBD as a treatment for anxiety and depression The importance of exercise in improving mental health Apathy and how to manage it Visit http://davisphinneyfoundation.org/podcast-recording-managing-depression-and-anxiety-with-greg-pontone

In this episode, my special guest shares her experience as an Army Vet, battling Depression. She discusses the stigma, and her vulnerabilities, and offers helpful tips to manage depression.

TW for this episode: assault, anxiety, and depression. Season 3 of Worthiness Warriors' first guest is,Danielle Gray!  And with Danielle, we got deep, fast.  In this episode, Danielle shares her story of being assaulted after she, in her words, “let her depression and anxiety go unmanaged.” She gives us all hope, inspiration, and even a good laugh, along with deep, meaningful takeaways for anyone, especially those struggling with depression and anxiety.  About Danielle: Danielle is a formerly competitive gymnast who became a personal trainer after leaving her full time desk job to pursue coaching and fitness modeling. She founded her own company, Train Like A Gymnast, to show people they're more capable than they think they are. While she can help anyone who is interested, TLAG's primary demographic is former female athletes who miss the accountability, camaraderie, and structure of organized sports. Her training style is challenging, yet approachable with a heavy focus on form, mindfulness, and intention. She is also a Wilhelmina Fitness Model, an iFit Trainer, a Ninja Warrior, professional pole dancer, photographer, among many other things that make her a multi passionate entrepreneur. Website: www.daniellegrayfit.com TLAG: www.trainlikeagymnast.com (Use code LISTEN for a discount  for Worthiness Warriors listeners upon checkout here! trainlikeagymnastapp.com)  IG @daniellegrayfit @trainlikeagymnast

Ellen Vora, M.D.: "Hormones impact your brain, and they impact how you feel.” Vora, a holistic psychiatrist, joins mbg co-CEO, Jason Wachob, to discuss how to get to the root of your stress and anxiety, plus: - How "false anxieties" can impact your mental health (~10:55) - How to be nuanced in a world that's fear of cancel culture (~22:54) - The best foods to ease your anxiousness (~25:16) - How the birth control pill can contribute to anxiety (~31:50) - How to strengthen your emotional resilience (~45:49) Referenced in the episode: - Vora's book, The Anatomy of Anxiety. - Learn more about Vora's mbg classes: How To Control Anxiety, Managing Depression, and The Doctor's Guide To Falling Asleep Naturally. - mbg Podcast episodes #202 and #74, with Vora. - mbg Podcast episode #344, with Lisa Miller, Ph.D. - Documentary about Dian Fossey's research on chimps and anxiety. - The Mood Cure, by Julia Ross. - "Tend and Befriend" study from UCLA. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Join us this week as EmyLee lets us in on how she offers support and guidance to her clients managing depression. We're discussing her history of struggling with depression, the science of mental health, and she's giving us some practical tools you can implement right now if you're feeling stuck.   Get full show notes and more information here: https://jodymoore.com/347