Podcasts about really ok

In this special episode of The Digital Patient, hosts Alan Sardana and Dr. Joshua Liu reflect on their time at Becker's 9th Annual Health IT + Digital Health + RCM Meeting in Chicago. This episode focuses on their experiences at the event, discussing everything from the most provocative ideas they heard to valuable vendor insights from the dungeon... and tips on how to make the most out of healthcare conferences.

Plus, Stormer's got a Dirt Alert and Mike shows up with blind items. Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of our most-viewed sessions from the 2023 Church Mental Health Summit, Debra Fileta, a Licensed Professional Counselor, relationship expert, national speaker, and founder of the Debra Fileta Counselor's Network, talks about the progression from thoughts to feelings to behaviors. As we take inventory of our thoughts, understand our emotions, and then trust what is true about God, we can experience the ways in which God desires to heal us. Quotes Just because you're a Christian doesn't mean you have to be “okay.” It's ok not to be ok, but it's not ok to stay there. We've got to put in the work for emotional and mental health. We need to remind our body that Jesus wins in the end. Our feelings are a signal cluing us into what's happening below. Feelings are real, but they aren't always true. Resources Are You Really Ok?, by Debra Fileta Connect with Hope Made Strong Website: HopeMadeStrong.org Socials: Facebook – Instagram – Twitter – YouTube

Just a Rant. Are you that naïve and stupid?Support the Show.

Thanks for joining me on the Being Beautifully Honest channel! Leave a comment, like & subscribe for more and check out my other videos.Your beautiful skin is waiting at www.inezelizabethbeauty.com and enter the code PERFECT10 for 10% off your first order! Get THE BEST EYELASH STRIPS here! https://temptinglashes.comGet your long-lasting roses rose at Rose Forever shop: $20 off discount code: Honest20https://bit.ly/3CxENWX Get your Byte Aligners For a Discount of $100 off and 75% off an impression kit! http://fbuy.me/v/ewill_1Build your credit and earn reward points with your debit card! Check it out and you'll get 50,000 points ($50) if you sign up: https://extra.app/r/ELZABG2EGV...Join me on my other platforms!WEBSITE: WWW.BEINGBEAUTIFULLYHONEST.COMPODCAST: bit.ly/thebbhpcastSUBSCRIBE TO MY OTHER CHANNEL AT bit.ly/ytcmobeautyTHE BEING BEAUTIFULLY HONEST PODCAST DISCLAIMER: The views and opinions expressed in this video and on The Being Beautifully Honest Podcast Youtube Channel are just that, opinions and views. All topics are for entertainment purposes only! All commentary is Alleged.COPYRIGHT DISCLAIMER UNDER SECTION 107 OF THE COPYRIGHT ACT 1976, ALLOWANCE IS MADE FOR "FAIR USE" FOR PURPOSES SUCH AS CRITICISM, COMMENT, NEWS REPORTING, TEACHING, SCHOLARSHIP, AND RESEARCH. FAIR USE IS A USE PERMITTED BY COPYRIGHT STATUTE THAT MIGHT OTHERWISE BE INFRINGING.#melodyrodgers #lamh , #martellholtBecome a supporter of this podcast: https://www.spreaker.com/podcast/being-beautifully-honest-podcast--2633173/support.

In this episode, we delve into the vibrant and musical universe of the 'Trolls' movie. Join hosts Jonathan (@BeardedBlevins) & Katie (@MrsRuvi) as we explore whether this animated gem is truly meant for kids or if it carries themes that might give parents pause. We share our insights, discuss age-appropriate content, and unravel the reality behind this animated adventure.

Join Pastor Josh and Amber Knieling as they talk about Amber's mental health journey as well as what you can do to share your story. 

Life can be full of challenges, including struggles with our mental health. In this two week series, we'll come face to face with the God who sees us in our struggles, intervening to give us a Savior who cares for us, inside and out. Along the way we'll discover how we can be a place where it's OK to not be OK. If you would like more information about Hopevale and be a part of all that is happening you can download our mobile app by texting HOPEVALEAPP to 77977. You can also go to https://www.hopevale.org/weekly to subscribe to your weekly updates. We want to thank you for giving to the Lord here at Hopevale. It is because of you that we can use digital platforms like this to share the hope of Jesus. To give you can simply text HOPEVALE to 77977 or go to https://www.hopevale.org/give. You can also mail in your donation to 5360 Shattuck Road, Saginaw, MI 48603. Thank again! If you need prayer your Hopevale family is here for you. You can email us at prayer@hopevale.org for our Saginaw campus or bcprayer@hopevale.org for our Bay City campus.

Is THIS For Kids? Podcast Episode 14 Part 2 | ‘Is ‘STRANGER THINGS' Really OK For Kids?' In this intriguing episode of the “Is THIS For Kids?” Podcast, we dive into the fascinating world of the hit TV series, Stranger Things, and explore the burning question on every parent's mind: Is it really suitable for kids? Hosted by parents Jon (@BeardedBlevins) and Katie (@MrsRuvi), this episode delves into the nostalgic 80s setting, supernatural mysteries, and the incredible cast of young characters that make Stranger Things so appealing to children and teenagers. Join us as we navigate through the show's spooky and supernatural elements, discussing the potential impact on children's developing minds. Plus, we'll provide our overall perspective for parents on how to decide if Stranger Things is appropriate for their kids. Tune in to gain a deeper understanding of the cultural phenomenon that is Stranger Things and discover whether it's a show your family can enjoy together. Don't miss this enlightening episode that helps parents make informed decisions about their children's TV choices.

With Victor Armendariz

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How to say “No", and be assertive without feeling selfish and guilty. How many times have you been put in a situation that you really don't want to be in or commit to something you really don't want to do? Join Dr. Mona Lisa as she helps see the difference been a  intuitive connection and obsessive rescuing.  Join the studio audience during the live taping on Zoom by Register in advance for this meeting: Register Here During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.Can't listen LIVE? Get the podcast on: Apple, GOOGLE Play, Spotify, and Stitcher.  Dr. Mona Lisa's Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

After the birth of her much wanted baby girl Clara, Chelsea began to slowly spiral into Postnatal Depression. Sleep deprivation and difficulty breastfeeding took hold, and the normally high-achieving goals oriented Chelsea began to develop a reliance on prescription drugs in order to sleep. After experiencing a major panic attack, Chelsea was admitted to a psychiatric inpatient with her newborn daughter. This experience however, turned Chelsea's life in a completely new direction. Inspiring the creation of her business EQ minds, her study in psychology, her work as a key-note speaker and her book The Mindful High Performer. In this episode topics discussed include: Sleep deprivation Difficulty breastfeeding Postnatal depression and anxiety Suicidal ideation The importance of taking care of yourself through boundaries Finding purpose through pain How to identify a perinatal mood disorder (in yourself or in a loved one) How to help... and so much more You can find Chelsea over at https://www.eqminds.com If this episode has brought up anything for you, please contact Lifeline on 13 11 14, or PANDA 1300 726 306  And you can find me on instagram at https://www.instagram.com/p/CknLryCPc1q/?igshid=YmMyMTA2M2Y= If you love the show hit SUBSCRIBE on your podcast app and share with a friend, enjoy xxx

There is constant debate online right now about sugar and especially sugar in the form of sweets and desserts. So, what's the truth? How often should you really have desserts? Is every day ok and can you really have it whenever you want ? Find out this and more in this episode. Keep up with me on all socials at @malloryjpage and sign up here for my 12 week group coaching program Live Unrestricted if you're ready to transform your relationship with food, body and exercise forever.

Sadie and her mom, Korie Robertson, tackle one of the top questions they get: "Should Christians get tattoos?" Korie shares why she was initially surprised when Sadie wanted to get her first tattoo, and Sadie explains the reason why she wanted "fearless" on her inner wrist. They reveal the significance of their matching wave tattoos — and why Denmark was the best place to get them. Sadie encourages anyone who — like her — has struggled with legalistic tendencies, and they dive into the Word to really examine what the Lord said about tattoos in the Old and New Testaments. https://www.blueland.com/whoa — Get 15% off your first order of any Blueland products! https://give.cru.org/sadie or text SADIE to 71326 — Get a free copy of Sadie's book "Live on Purpose" with your gift! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey ya'll just a quick episode this week! We are continuing our journey with alignment and how it can be so powerful in your life. It really is just me and my thoughts this week but I hope it resonates with you. I know that I needed to remind myself of some of these mindset tips, tools & tricks. Wishing my lovely listeners an intentional and productive week! Make sure to leave me a review or rating! I love to hear from ya'll!

We often hear people say that they are trying to be happy, but "there is so much going on in the world, it's hard." And in today's quick IQ episode, it's divine timing as Brandy answers a question sent in by a listener after last week's podcast episode on happiness. The person wondered if it's "okay" to be happy and do fun things with so much going on in the world. This is such a great topic for all of us today! Listen as Brandy shares her insights into this topic and whether or not it's appropriate to give yourself permission to be happy during such difficult times and so much chaos happening in the world around us. Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

White Man Can't Jump Reboot Will DaBaby ever learn 90 Day Wait Sex Standards Perception is Reality Tree Called In --- Support this podcast: https://anchor.fm/4kingspodcastent/support

Episode 89: I share my mental health tips and what has worked for me to work through these past years. I am not a mental health counselor so I strongly suggest finding a counselor if you are experiencing anxiety and/or depression. Don't forget to subscribe to Beauty Marks podcast and leave a review. Follow me on Instagram  https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com

It's Monday morning and it's going to be almost 80 Degrees in Upstate New York today so besides good weather, you're getting a slam dunk of an episode on The Cruciformed Life Podcast today! Thanks for being here with us and checking out another episode where our usual peanut gallery is attempting to make a dent in the topic of Divorce from Matthew Chapter 5 in The Sermon on the Mount. Full Disclaimer though, none of us our experts on this episode and this contains merely our own opinions as we reflect on the text itself and some of our notes. We do pray you are challenged and encouraged in your walk as you listen to this episode. Thanks for being with us! Don't forget to rate, review, and subscribe on whatever streaming platform you use! Also, make Pat's day and connect with us on social media through our facebook and instagram page where you'll find us @thecruciformedlife! You can always reach out to us as well by emailing us at: thecruciformedlife@gmail.com! No Distance Anymore appears on The Cruciformed Life Podcast courtesy of Loud Harp and their album: Hope Where There Was None. Check them out at loudharp.com and find their amazing music on every major streaming platform!

Counselor Debra Fileta answers some general questions on mental and emotional health, covering topics like toxic people, codependency, anxiety and depression, and getting professional help. This insightful conversation will encourage you as you assess your own health and relationships. Receive Debra's book "Are you Really OK?" for your donation of any amount: https://donate.focusonthefamily.com/don-daily-broadcast-product-2022-03-24?refcd=1326504 Get more episode resources: https://www.focusonthefamily.com/episodes/broadcast/focusing-on-your-familys-mental-health/#featured-resource-cta Listen Anytime: https://store.focusonthefamily.com/what-to-do-when-you-re-not-okay-digital/?refcd=1326304 If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

Don't sweat the small stuff! God sees clearly what the enemy is doing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inspiration-nation/message Support this podcast: https://anchor.fm/inspiration-nation/support

Does saying no to a play situation cause issues? Do you ever feel resentment towards your partner? Take a listen and see what we and our awesome guests have to say!As always, thanks for listening!Be sure to SUBSCRIBE, RATE, & REVIEW! We appreciate any and all feedback!Check out our show and MANY others on FullSwapRadio!How to stay in-touch with us:Email: thesuitelifepodcast@gmail.comFollow us here for info on upcoming LIVE episodes:Instagram: @thesuitelifepodcastTwitter: @suitelifepodFacebook: Livin' the Suite Life (Tryst Loq Suitelife)Don't forget to SUBSCRIBE to the Livin' the Suite Life Podcast YouTube Channel!

(00:00-9:00): How do the mistakes of spiritual leaders impact the entire Church? Brian and Aubrey talked about this and commented on EJ Montini's Arizona Republic opinion article, “Would God really give a darn if a priest messed up a few words in a baptismal ceremony?” (9:00-19:34): Debra Fileta, Licensed Professional Counselor, Host of the Love + Relationships Podcast, and Author of True Love Dates & Love In Every Season, joined Brian and Aubrey to talk about her new book, “Are You Really OK?: Getting Real About Who You Are, How You're Doing, and Why It Matters.” Learn more about Debra's books and her podcast at truelovedates.com and connect with her on Twitter at @DebFileta (19:34-28:31): Brian and Aubrey reacted to an encouraging speech from L.A. Rams' Andrew Whitman after he was named the Walter Payton Man of the Year. (28:31-38:38): How can we encourage children to pursue their dreams? Brian and Aubrey discussed this and shared their thoughts on the NPR interview, “This 8-year-old's book is a hit at his library. He offers advice for aspiring authors.” (38:38-47:19): “Can We Really Turn the Corner on Mental Health?” Brian and Aubrey talked about Ryan Waller's Relevant Magazine article, and they reacted to the tragic news about Drayke Hardman, “Parents speak out against bullying after 12-year-old son dies by suicide” (47:19-56:19): Brian and Aubrey shared their thoughts on Courtney Ellis' guest post at Elisa Morgan's blog, “Do Something Useless.”  See omnystudio.com/listener for privacy information.

*Don't forget 'A Million Skies: Secure in God's Strength When Your Mind Can't Rest' releases on March 15, 2022.  Pre-order your copy today on Amazon !In this episode I review the heart of the podcast. Stories and thoughts that remind us all it is more than ok to be messy. For, in our mess we receive deeply and sweetly the all-encompassing love of God.Listen in if you:Are just feeling like a mess and don't feel like it's ok.Need the hope that it's more than ok to NOT BE PERFECT.Are put together on the outside, but forget there's still mess in you.Want to be encouraged again in the life-changing message of the gospelThanks for listening friend! I trust this episode gives you just what you need today.Your fellow messy-life journey and friend!Abigail Alleman (Abby)http://www.abigailalleman.com

Today on The Rated R Safety Show, we discuss all things safety and the news. Today during our main story we ask, Are You Really Ok? Hear it, stream it, see it, or download it all today! #RRSS #SafetyFM #RadioBig

Is it Ok to Not Be Ok?It's a common phrase as mental health awareness and acceptance makes strides forward….but we have a long way to go. So are we really living up to the saying, “It's ok to not be ok,” and allowing people space to truly express how they feel? Kim, and guest Kevin Sprinkle, discuss this topic. Join them as they talk about how important it is to listen to people and validate their feelings….or as Kevin said it best, “Sometimes I need to be broken-hearted with you.”They dive into how all of this affects men differently than women, and how it can affect relationships if we aren't listening to our partner and giving them space to be not ok. As always, if you enjoyed this or any episode, please consider leaving a rating and/or review on Apple Podcasts, Spotify, or Audible. Brené Brown video on empathyJoin the Time to Grind Facebook Community Support the show (https://paypal.me/t2gpodcast?country.x=US&locale.x=en_US)

In this special holiday episode of Frigid Takes we discuss the past year and news in sports!

The world has changed, we all know that. But is it really ok to fire 900 employees on the same, awkward zoom call? The guys debate that, plus catch up with Booker Prize shortlisted author Avni Doshi. Meanwhile, an epic Formula One season is going right down to the wire. See omnystudio.com/listener for privacy information.

This week the Depression Daddy talks about depression again and the Deconstruction Daddy talks about deconstruction again. For our 11th episode, we just talk freely about where we are at. It's been nearly 6 months since we started the podcast, and we thought it would be good to ask the question, "How are you, really?" (Thank you We're Not Really Strangers). This conversation goes into a bit of an overview of our process the past year or so and then a little bit into witchy stuff like Tarot.  For our Fucking News segment, we talk about the worldwide prayer to end atheism and the comedy that ensued as a result, Gabe Gonzalez gives us another petty prayer, and Kenneth gets into more hijinx. Give us a review on Apple Podcasts for a shoutout on the pod! If you or anyone you know would love to share your story on our podcast or give any feedback or join our Discord community, please go to our Linktree! linktr.ee/angstychristianpod Follow us on Instagram and Tiktok: @angstychristianpod @danielcramos @lonestar_jake --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to episode #81!In this episode, Braden is running solo talking with author, speaker and counsellor, Debra Fileta to discuss her book Are You Really OK?Emotional HealthOften the mindset we have with emotions is that they dictate our response to life and we don't give any thought to the roots of our emotions or that they are signals for something that may be going on under the surface. Emotions can explode out of us when we haven't addressed what we are feeling in a healthy way or given our emotions a healthy outlet. Emotions are neither right nor wrong, but they can be indicators for us about what is really going on in our inner life.Spiritual HealthSpiritual health is not necessarily the culmination of our actions (reading the Bible, praying, going to church, etc), but is dependent on who we truly believe God to be! Our belief and having a right understanding of who God is, determines how we view ourselves and others. We may try and do all the "right things," but if we think God is angry and aloof, or isn't present, then our spiritual health will reflect those wrong beliefs more than what we do. Mental HealthOur mental health often has a direct link to our past. We tend to think that time heals all wounds, but that misunderstanding has caused harm because often our wounds stay with us and can become worse if not addressed. God wants to pull back those layers by inviting us to confront our past with his help, and to receive healing. Physical HealthIf we don't tackle the low hanging fruit of physical health, we can be greatly impaired from from having any measure of overall health in our lives. If we don't get sleep, exercise or if we take on more then we should, we are on a slippery slope to burnout or even physical illness. Stay tunedNext week, Matt and Braden talk with a very special guest......Dave Hafner (Braden's dad). You won't want to miss his incredible story!!Share this with your friendsWho do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well.ResourcesDebra Fileta's website: True love datesDebra's book: Are you really ok?Pure Freedom Journey for men and womenPersonal 1-on-1 Coaching with one of Restored Ministries' trained coachesHelp for wivesFamilyLife Canada: Resources and events to strengthen your marriageCovenant Eyes Accountability Software - use promo code RM30 for 30 days freePodcast HostsBRADEN HAFNERBraden is the Regional Director in Alberta for FamilyLife Canada. He has been married for 12 years to his wife Kristen, and they live in Edmonton, Alberta. He is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.comMATT CLINEMatt and his wife Louise raise their little guys, David and Oliver, in Edmonton, Alberta. He is honored to do what he can to tackle the epidemic of pornography and sexual perversion in every way possible. Seeing lives and marriages get free and experience the love of God in profound ways is what drives him every day. He leads Restored Ministries, is a certified speaker and coach for the John Maxwell Team, and formerly played hockey in the WHL and for Hockey Canada. You can visit www.restoredministries.ca.

Imogen Edwards-Jones has spent much of the week queuing for petrol - so Sarah Vine and her co-presenter are talking  about the the EFF crisis (Energy, Fuel and Food), why children and Instagram really shouldn't mix - and debating the important question of whether gilets, Crocs and chipped nail varnish are now acceptable to snobs (as Tatler says they are), with Philip Sykes, founder of The British School of Etiquette. Plus, presenter and journalist Kate Silverton on her new parenting book, ‘No Such Thing As Naughty See omnystudio.com/listener for privacy information.

Send us a Text Message.Join Luke on this extra-ordinary SPLASH! Podcast special to recognize the importance of asking those around us RUOK?An interview that raises some serious issues and practical solutions.Please reach out for appropriate personal support or professional advice if this podcast raises concerns for you. For you free industry news updates and SPLASH! Magazine copy simply go to:https://www.splash.online/subscribeWith thanks to our sponsors:FluidraAIS WaterPentairHayward

"It's OK to not be OK" is a phrase that seems to be everywhere these days thanks in part to the attention public figures like Simone Biles and Michael Phelps have brought to mental health concerns. In this episode, Jill and Paula discuss the nuance behind the idea of "not being OK," as well as the continued stigma of mental health treatment in some Christian circles. The Depression Project on Instagram We are grateful for our Roadies and the opportunity to be on this journey together! We would love to hear from you: your hopes and dreams for future episode topics, questions, Sacred intersections in your life, and anything else you'd like to share with us. You can interact with us in lots of ways: Our website: www.sacredintersectionspodcast.com Email: sacredintersectionspodcast@gmail.com Social Media: @sacredintersectionspodcast on Facebook and Instagram and @sacredpod on Twitter Annnnd...we have merch! http://tee.pub/lic/sacredintersections --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When it comes to our friends, family and loved ones, do we know how they're really going? As close as we might be, sometimes it's hard to tell. In this bonus episode of our podcast ‘We need to talk'. We explore the 2021 R U OK?Day message: Are they really OK? Ask them today. We chat about when and how to ask “are you OK?” and how to make it a part of your everyday. Because a conversation could change a life. Our guests are Sam Mac, weather presenter and R U OK? Community Ambassador, psychologist and suicidologist Ann-Maree Fardell Hartley and R U OK? Ambassador Program Manager Charlie Willbridge.

This week we are hearing from Debra Fileta, Debra is a Licensed Professional Counselor, national speaker, relationship expert, and author of Choosing Marriage and True Love Dates, and Love In Every Season and Are You Really OK?. She's also the host of the hotline style Love + Relationships Podcast. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Here are three things to listen up for in today's episode: emotional black and blue buttons, burnout and Sunday night check ins. This episode reminds us to check in with ourselves and ask ourselves and those around us “Are you really okay?” and what to do when the answers no. Let's dive in.  Welcome to the Love or Work Podcast, hosted by Andre Shinabarger (Physician Assistant, Grady Hospital) and Jeff Shinabarger (Social Entrepreneur and Founder of Plywood People). They are asking the question: Is it possible to change the world, stay in love, and raise a healthy family? 100 interviews where Jeff and Andre learn from other working families in the journey of marriage, purpose, and parenting.Order the Love or Work Book!Website: www.loveorwork.comInstagram: www.instagram.com/loveorworkLove or Work is a project of Plywood People.Plywood is a non-profit in Atlanta leading a community of start-ups doing good. www.plywoodpeople.com

Katherine Newton started her career in insurance until a volunteer position with Lifeline showed her that her skills would be put to good use in the NFP sector. Katherine shares insights into how a small team can make a big difference and the core skills needed for a great team. She also shares a lot of great tips around caring and listening in this episode. Hosted on Acast. See acast.com/privacy for more information.

Sometimes we confuse spiritual health with mental health, assuming they are one in the same when that's often far from the truth. Knowing this, it seems appropriate to take a little deeper dive into our emotional health with Licensed Professional Counselor, Debra Fileta. We cover a lot of ground today with topics like: ways to take inventory of our mental health, when spiritual answers don't address our mental health issues, the importance of modeling emotional health with our kids, training our kids to identify their emotions, recognizing our kids' default emotion and investigating the deeper issue. And please don't miss Debra's advice on preparing our kids for dating relationships, the frequent pitfalls they may face, and resources we can use to navigate the dating years. Here's to a show addressing the very important mental and emotional health issues facing all parents!

How do you respond when someone asks you, “Are you OK?” Debra Fileta shares the importance of getting honest with ourselves about how we're doing, and the dangers of neglecting our spiritual, emotional, mental, and/or physical health. She tells us what our past can reveal about pain in our present, and how to biblically address healing in a holistic way that unlocks hope for the future. She also explains how you can start understanding and expressing your feelings, and how your health becomes a legacy of healing for your children. Watch this episode on YouTube Visit Debra's Blog, True Love Dates Buy Debra's book, Are You Really OK? Getting Real About Who You Are, How You're Doing, & Why It Matters Check out our Sponsor Faithful Counseling 10% off first month offer Listen to this episode's Guided Scripture Meditation Devotional on YouTube, "Finding Balance" Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group Download our Free "Podcast Pages" Journal Page For similar episodes, check out: Episode 72- Setting Boundaries: Improve Your Relationships & Boost Your Emotional Health with Dr. Alison Cook Episode 65: What Your Anxiety is Trying to Tell You with Dr. John Delony

“How are you doing?” We're all so used to the quick, one-word answers to that question, but today, we're going deeper. Debra Fileta is a much-loved repeat guest on the Awesome Marriage Podcast, and she has written a powerful new book, Are You Really OK?: Getting Real About Who You Are, How You're Doing, and Why It Matters. We're so happy to have her on today to get real about learning whether we are really doing ok, how to know if we are or not, and why it matters!    We pray this episode is helpful to you and your marriage.  Subscribe to Podcast Email to make sure you never miss an episode and get noteworthy quotes, resources, and more delivered straight to your inbox!    *Music for this podcast is created by Noah Copeland. Check him out here!    RESOURCES   One great step toward healing and growth is Debra's book, Are You Really OK? Email Debra@truelovedates.com to get the “Pastor's Guide To Navigating Mental Health” for free Follow Debra at @truelovedates on Instagram  Visit True Love Dates for resources, great info and Debra's awesome podcast series on mental health  Want to make the most of summer fun in your marriage? Our new Summer Bucket List Date Design makes it super easy to plan a great date night!  Our Questions To Help Your Spouse Open Up resource is designed to help grow the openness, communication and connection in your marriage Subscribe to Dr. Kim's Daily One Thing email and get a reminder to do 1 simple thing to grow your marriage each day.  Become a Marriage Changer and receive some sweet exclusive benefits. Learn more here!  

What if we want to knit a pair of socks with skulls on them? What if we want to learn the old songs of the Gaelic lands or grab a concertina? Well. If that's what calls you, then you should just get to it. Melissa Weaver Dunning understands this feeling and has plenty of experiences spinning, knitting, natural dyeing and hand weaving that overlap with great stories, traditional music and a desire to choose a life for it's rich variety over the money that may or may not flow in. Melissa reminds us that sometimes these choices mean more time with our children, our spouses...and with our quiet thoughts. On top of that, sometimes loving and pursuing multiple endeavors balances out our introverted selves with our extroverted selves. Added Bonus: Melissa sings a song at the end of this episode! Hear/See Melissa's 280 song a day project here: - https://www.youtube.com/channel/UCCSsdMuR6cWc34lVfvJWB_A Follow her Facebook here: https://www.facebook.com/peaceweaver Instagram here: https://www.instagram.com/melissaweaverdunning/ Blog with teaching calendar: http://melissaweaves.blogspot.com/ Signup for our email list: www.bit.ly/FainHouse Shop: www.etsy.com/shop/FainHouse Instagram: www.instagram.com/fainhouse/ Donate to support this podcast: https://paypal.me/anniefain?locale.x=en_US Your quote for the day: “Creativity is nothing but a mind set free.” ~ Torrie T. Asai

Debra Fileta is a licensed professional counselor, speaker and author. She also reaches millions of people and helps them attain healthy relationships through her blog, "True Love Dates", and her podcast, The Love + Relationships Podcast. Her brand new book "Are You Really Ok?" is out everywhere, which we discuss during this episode. Our conversation today includes:  - What is emotional health? - The danger in neglecting our emotions - How to assess our emotional health - How do emotions act as signals? - Identifying and healing toxic patterns - Why we choose “familiar” over “healthy” - How our our childhood impacts patterns of behavior - How to get healthy standing alone  Make sure you check out Debra's new book, and subscribe to this channel for more weekly content like this!

It's really ok to be pissed - and how to get past it! An eloquent interview with Ronda Barney, L.C.S.W., R.D Can you do this one moment?  Just this one?   I introduce you to Ronda Barney, L.C.S.W., R.D.  In this heartfelt interview she shares that despite all her professional experience, she found herself managing illness right after the birth of her first child and needing to implement all the strategies she taught to her clients.  She shares the joys, the moments of surrender, the heart, the grief, and the beauty of living a rich, full, connected, joy-FULL life even with illness.    This is Episode One in Finally Effing Happy's Sisterhood Stories, a series of interviews with kick-ass, can-do women who share their journey to joy through chronic illness.  You are not alone!  There is strength in our stories.  And it is an honor to get to share them with you.  Together we are powerful! Today's takeaways: It's okay to be pissed at your illness - for a while.  The anticipation of having to struggle over and over and over again, keeps us from living in the moment.  Can you do this one moment?   Don't do it alone!  You can't control the future moments, but you can control what you are doing right now.   Learning to ask for help can be a gift.   The littlest things can be the most powerful. Sometimes the thing we are afraid we are going to lose as a result of our illness, is the very thing we are given as the greatest gift of our illness. When you deal with the emotional aspects of your illness, your body can heal easier.     Your body is a gift. Here's where to find Ronda and A Dose of Hope: Facebook Community >>> https://www.facebook.com/groups/adoseofhope/?ref=share Waitlist for Letters to Susan (Ronda's book) >>> rondabarney.com/waitlist Here's where to find Shannon and The Finally Effing Happy Sisterhood: Learn >>> www.finallyeffinghappy.com Connect >>>  finallyeffinghappy@gmail.com  Facebook Community >>>  bit.ly/finallyeffinghappygroup Instagram >>> https://www.instagram.com/finallyeffinghappy/ Email List >>> https://bit.ly/TheEffingEmailList

Join us for the first episode in our brand new Series 3! This week we wonder whether Cybersecurity Awareness Month is a waste of time, explain the concept of "linkless phishing", ask if it's ever OK to pay a ransomware demand, and advise what to do when the CEO won't stop looking at naughty sites. With Paul Ducklin, Kimberly Truong and Doug Aamoth Tips for National Cybersecurity Awareness Month https://nakedsecurity.sophos.com/if-you-connect-it-protect-it Phishing without links https://nakedsecurity.sophos.com/serious-security-phishing-without-links REvil ransomware crew dangles $1M cybercrime carrot https://nakedsecurity.sophos.com/revil-ransomware-crew-dangles-1000000-cybercrime-carrot Original music by Edith Mudge Got questions/suggestions/stories to share? Email tips@sophos.com Twitter @NakedSecurity Instagram @NakedSecurity

PLUS: 3 at 12:03 - Meghan, Christina and HOUSE OF CARDS. Elizabeth has the Dirt Alert. AND :30 Pop Culture Challenge and Blinded By The Item!