Sippin' With Us
In this episode, we talk to @fitish_alma about the importance of prioritizing self care after children to maintain your mental health. Alma is a wife, mother of 2 boys, beach body coach, and PPD advocate that is helping other women transform their bodies and mindset from their homes. Tune in to hear Alma's journey in regaining her confidence and we hope you are inspired to maintain or regain your own ❤️
In this episode we are joined by Sex, Love, and Relationship Coach Mariel Santiago whom specializes in helping women reach self liberation to live a turned on life. Mariel specializes in Tantra practices to help women dig deeper into their healing, tune into what their body needs, and connect to the cosmos to begin experiencing pleasure in their life now and not be in constant search of waiting to be healed.
In this episode we are talking the importance of having boundaries within yourself and other people. People with boundaries tend to attract quality people. Tune in to hear us discuss our relationship with boundaries.
In this episode we are breaking down some lessons and topics from the hottest show of the summer, Sex/Life. Tune in to hear us talk about steamy topics and let us know your feedback on apple podcast.
In this episode we are exploring how to connect to our powerful sexual energy source with Jenni. Jenni is a spiritual and sex coach that works with yoni eggs to awaken and strengthen our sexual pleasure. Tune in to learn more about what yoni eggs are and how we can use them to pleasure ourselves.
In today's episode we have a raw sit down with fitness and booty trainer Blanca Cisneros. Blanca opens up about the realities of what led her to begin her fitness journey and inspired her to help other women gain their strength and confidence through the power of fitness training. From opening up about unconventional family dynamics, mental health struggles, and starting her own business, Blanca shares her journey with the intention of empowering other women to follow their dreams no matter the obstacles you may face.
For today's episode we speak about Girl Code! We discuss what Girl code is and what all entitles to it. The Do's and Don't between friendships, and how it can be difficult to discuss between friends.
In this Episode we speak about Masculine Energy; guest JR Roland goes into detail on how and what that looks like in a healed and wounded men.
Are you struggling with creating your own authentic content on IG that your audience will actually care about? On today's episode, Dr. Rebecca gives us points on how to use social media intentionally. She also talks to us about her Chiropractic practice and how she got started.
In today's episode we are talking about how to identify your attachment style and how attachments can impact your relationships. Tune in to learn about attachments and the power of letting go.
May is Mental Health Awareness and we are checking in and self reflecting on our mental health for this episode. Tune in to listen to us talk about how to identify and navigate mental health struggles and also discuss how to rewire and reset.
So you want to know more about yourself? In this episode we guest featured Astrologer Diana Tello to share with us how we can use Astrology as a tool for self awareness. Who doesn't want to know more themselves? Diana is not only an Astrologer but also currently a psychology student. Tune in on how Astrology is becoming more mainstream and how to properly understand it.
Double date episode with Dosmigos podcast. Talking dating, double standards, relationships, and social media posts.
Are you feeling like you need to make some changes? Has your vibe been low? Sometimes we need to purge and make room for some good habits. In this episode, we talk about 10 things to stop doing that can help raise your vibration.
On this episode we had a raw conversation with our guest Michelle on postpartum depression. We cover what postpartum depression is and how to recognize if you are experiencing it. Michelle also opens up on how shadow work has helped her heal and work through her depression. Tune in to listen on how postpartum depression and the practice of shadow work led Michelle to finding an outlet in creating handmade spiritual healing crystal jewelry.
n this episode we are talking dating & friendships. Back for a second episode, Clarissa joins us to discuss all things dating life and friendships. Dating is not a commitment, and she is here to define it for those that are confused what dating means, what attracts men, feminine energy, and quality friendships.
In this episode we are discussing how we are redefining our version of success. Are you afraid pf Success or Failure? Tune in to find out what the answer is to you.
It's party season and we are here for it
In this episode we are joined by a sister partnership and owners of Bianca & Briana Boutique. We discuss the realities of what it is like working in a partnership, the challenges and effort it takes to get a business started, and how to identify your brand and direction in business. Tune in and get inspired to get started in following your passion and finding your direction.
Spring is here and you know what that means.... time to Spring Clean our home. In this episode, we have a chat with Inspired Spaces owner, Hannah Rodriguez and talk about all things organization. Hannah has a passion for creating functional and efficient spaces that inspire others to get back the space they desire through organization. If you are looking to get your home life in order, this is the episode for you. Tune in and get inspired to get organized just in time for spring. We also discuss how your home space can help reduce anxiety and create a mental space for productivity. We would love to hear from you! Email us at sippinwithus@gmail.com and leave us a review on this episode.
Welcome back! Tune in to check in with us and with yourself after 2 months in to the year. Have you been meeting your goals and keeping your promises to yourself? If not, we got you! We are talking how to reset your mind from a set back, creating new habits, and also discussing our blue print for happiness. Grab your drink and note pad and Sip with us. We would love to hear your feed back. Email us sippinwithus@gmail.com and follow us on IG @sippinwithus for updates.
Welcome back to a brand new episode. Today we are diving into a conversation with Physcotherapist, Dr. Marilu Romero on the topic of Awakening our Divine Feminine Energy. Dr. Romero has a passion in the liberation of women through the power of connecting to our Feminine Energy. If you feel like you struggle to connect with your emotions, unable to relax and embrace self care, or unable to attract a different kind of love, then this is the episode for you. Learn how to connect with yourself to attract quality love into your life. We would love to hear from you. Follow our IG@Sippinwithus or send us feedback to our email sippinwithus@gmail.com
Welcome back babes! So excited for a brand new episode featuring a young Boss Babe entrepreneur, Deisy Alfaro. Deisy is the owner of a successful hair studio, Pixie Glam in North Texas. Tune in to listen to Deisy give us all the business tips on how she built her brand at such a young age through the power of manifestation. We also touch on the importance of self care to re-energize, protecting you energy, and how energy is carried and felt through others. Deisy is also currently engaged to the love of her life and she shares some good relationship tips and how she met her love. Grab your drink and sip with us. Your feedback is always appreciated. Find us on IG @sippinwithus or send email to sippinwithus@gmail.com
New Year, New Goals and Resolutions. Are you interested in chasing your influencer goals this year? Well we got you covered. In this episode, we interview a Latina Influencer, Viveca Albarran on what its like to be a Influencer and all the tips and tricks on what you can do to get started. Tune in to listen to Viveca share what it is like to balance the amazing role of Motherhood to 2 beautiful daughters and her role as an influencer. We talk dealing with the negativity that comes from social media but also how she was able to find her tribe through the internet. Stay tuned to our episodes that will be released every other Tuesday. Send us your feedback to sippinwithus@gmail.com and follow our Instagram @sippinwithus for updates.
We made it to the end of 2020. Give yourself some love for making it. Now let's talk 2021! On this episode, we thank you all so much for giving us your time to listen to our episodes. Time is valuable and we appreciate yours. As we near end of 2020, we begin to plan what we visualize this New Year to bring. Tune in and be inspired to plan yours. "A goal without a plan is just a dream" Lets turn our dreams into our realities.
We made it to the last month of 2020! On today's episode we talk about identifying and learning from what triggers you to live a peaceful and unbothered life. Do you know your triggers? Too often we allow other peoples opinions or actions that we have no control over take control over our response and peace of mind. Once you learn from your triggers, you will learn how to not allow these triggers control you.
On this episode we discuss on what all we were grateful for in 2020 despite being a tough year for everyone. We explain how to remain in that gratitude mentality when dealing with things we don't agree with. We also touch on what Thanksgiving week means to us and what our traditions are for that week.
In this episode we sat down with our guest Rudy, who is a former corporate engineer employee to now owning his own business. He explained how the corporate life was not for him and how decided to follow his passion.
Growing up Latinas means we witnessed machismo in our culture. What's your take on fitting a gender role deeply influenced by culture, generational patterns, and history?
In this episode we discussed the pros and cons on the effects on social media to our mental health. We talk about how to create healthy boundaries around social media and maximize it's value to your consumption. Email us your thoughts about this topic at sippinwithus@gmail.com
On this episode, we sat down w/Liz to discuss her current journey with infertility and her plan to conceive. We dive into the toll infertility takes on you physically, emotionally, and mentally. Tune in to listen to Liz discuss how to cope with dealing with infertility yourself or even with others around youth may be experiencing. Through this episode we hope that you gain some awareness on such a sensitive topic and share with us if you or people close may be experiencing infertility to.
Today we spoke about all kinds of Self Confidence! We touched on what Self Confidence is to us, what gives us self confidence and what we do in order to maintain it.
Today's episode we have image consultant Adriana talk to us about the importance of becoming your best self. Personal style is innovative yet intimate. It's a reflection of your aesthetic, beliefs, who you stand for and the relationship you have with the world. Please reach out to @adrimevi9 on IG if you're interested in becoming your best self this 2020!
On this episode we talk all about Vagina confidence. Have you ever wondered... is my vagina normal? Vagina talk has been so stigmatized amongst society and we brought our special guest, Jessica Franco, whom is a professional waxer to help us talk about how to not only care for our vaginas but learn to build confidence.
Hi babes! Join us as we share our personal experiences from heartbreak.
Hi babes! Welcome back :) we are beyond excited on starting season 2. On today's episode we are checking in and discussing what we have been up to the past month and how we are currently practicing self-care. Thank you for tuning in with us and excited for you to see what we have planned for this season.
In this episode, we sat down with our guest Erik Gomez to talk about his upbringing and the challenges faced as an undocumented DACA recipient. Erik not only provides us an experienced perspective but also discusses the uncertainty of where DACA stands in the midst of Presidential elections this 2020 year. Thank you for tuning in don't forget to subscribe and rate our show. We welcome feedback about the episode to our email, sippinwithus@gmail.com
On this episode we approach the subject of Religion and Spirituality. We sat down with another guest so she could give us some insight into her own spiritual journey, religious up-bringing and battles. We discuss history, myths, astrology and faiths place in our lives today.
In this episode we are discussing the hot topic of Jada and Will Smith red table talk video. We also discussed double standards when it comes to relationships.
In today's episode we had a good friend Mike talk to us about life's challenges, dating, and adversity. Don't forget to follow us on Instagram at Sippinwithus. Feel free to send us a email with any questions from today's episode at Sippinwithus@gmail.com
This week we discuss what it means to be an independent woman, being single over 30, our dating mindset, and more.
In this episode we discuss more into detail the hot topic of sex. Omar returns and we talk about EVERYTHING literally everything. From porn, masturbation, positions and more. Listen and let us know your thoughts at sippinwithus@gmail.com
In this episode we had a special guest Beth, who talks to us about racism, black lives matter movement, and how it has affected today's society. Feel free to email us any comments or questions about this episode at sippinwithus@gmail.com
In today's episode, we had Erick Carlos, CFP from Texas Private Wealth Advisors talk to us about the importance of having a financial plan. Make sure to follow his twitter account @ErickCarlosCFP and send us any question you may have at Sippinwithus@gmail.com or @sippinwithus IG account.
On this episode we got down and dirty. We had the opportunity to have another guest who gave us his insight when it comes to sex. We talk about the different types of sex and myths. Make sure you send us your comments for our part 2 episode at sippinwithus@gmail.com
Hola! In today's episode we have our guest Maritsa talk to us about her 3 year vegan journey. We hope you enjoy this episode, make sure you follow her on Instagram to see her healthy lifestyle and delicious recipes @maritsa.blogs Feel free to email us at sippinwithus@gmail.com with any questions or comments. Thank you for tuning in
Toxic Relationships: Emotional trauma leaves invisible, lasting scars. Our guest Pepe talked about his past toxic relationship and this might open your eyes to some red flags..
Welcome to our 7th episode. In this episode we talk about parting ways and out growing relationships of any kind. We ask, what drives a person to make a decision to cut someone off? Is it always the best decision or is there a way to repair a relationship? The answer lies within you. Tune in to listen to our thoughts about this subject that we are sure most have experienced in life. Send us your thoughts to our email sippinwithus@gmail.comand follow us on Instagram @sippinwithus
On this episode we have our first guest Clarissa Calderon talk to us about her amazing weight loss journey with Duodenal Surgery. This momma of triplets is inspiring to all and we cannot wait for you to hear her story. We also covered cosmetics surgeries some of us hosts have experienced. Be sure to rate, follow and subscribe. Find us on Instagram @sippinwithus
On this episode we decided to just have a casual Saturday night chit chat. Get your drinks ready so you can sip with us. Don't forget to like & share!
On this episode we meant to keep it light and fun by throwing it back to our younger years and sharing with you guys some of our craziest moments.