Style and Conversation

The connection between mental health and physical health can easily be overlooked. From hormonal shifts to the daily weight of balancing multiple roles, women face unique mental health challenges that can significantly impact physical health. This episode kicks off our new series for Women's Health Month with special guest, Dr. Samaria Witherspoon, of Hidden to Healing.Join us as we explore why prioritizing mental wellness is just as critical as physical wellness. We'll also discuss practical ways women can advocate for their mental health, navigate care systems, and build support networks that foster whole-body wellness.View the visual recording of this episode on my YouTube channel HERE.Visit intelligenthchange.com and use code STYLEDBYJESS for 10% off your purchase.Keep up with Dr. Witherspoon:Instagram: @hiddentohealingWebsite: https://hiddentohealing.com/Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

Conflict and resolution are two dynamic words that, when combined, have huge impacts on relationships. In this episode, with special guest Dr. Orpheus Heyward, we continue our relationship series by exploring what happens when conflict is avoided and unresolved, the importance of communicating with direction, and how to achieve reconciliation following conflict. View the visual recording of this episode on my YouTube channel HERE.Visit intelligenthchange.com and use code STYLEDBYJESS for 10% off your purchase.Keep up with Dr. Heyward:Instagram: @ojhnextlevelWebsite: https://ojhnextlevel.com/Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

I'm back for another edition of These Are My Thoughts to recap the Met Gala 2025. In this episode, we delve into the 2025 Met Gala, a night where fashion and history collided under the theme "Superfine: Tailoring Black Style." This year's event honored Black dandyism, a movement rooted in 18th-century resistance and self-expression, and celebrated the profound impact of Black men on fashion. I was enthralled with this theme, but more importantly, with the expression and embrace of Black Style. Listen now for some of my favorite looks of the evening!View the visual recording of this episode on my YouTube channel HERE.Visit brittsbodybutter.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

Friendships just hit different after thirty. Whether you're a transplant trying to nurture new friendships, navigate conflict in a longstanding friendship, or determine which friends to include on that upcoming birthday trip, this episode covers it with our special guest, my best friend, Megan Greene. We're continuing our relationship series by going back to the very first episode of Style and Conversation—Friendship After Thirty.View the visual recording of this episode on my YouTube channel HERE.Visit intelligenthchange.com and use code STYLEDBYJESS for 10% off your purchase.Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Keep up with Megan:Instagram: @themegansimoneFollow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

Style Crew, the episode was so good, we had to run it back! We're currently in our relationship series, and the path to love and parenthood is often not a linear one. For some of us, it happens later in life. So what better way to continue this series than by discussing marriage and babies after thirty?In this episode with Samjah Iman, she shares her journey to parenthood at thirty-nine years old, how she came to embrace the idea of marriage, why she's glad she postponed both experiences later in life, and why she prioritizes herself first.View the visual recording of this episode on my YouTube channel HERE.Visit intelligenthchange.com and use code STYLEDBYJESS for 10% off your purchase.Keep up with Samjah and all of her endeavors:Website: blackwomenforself.org and stnoircafe.comInstagram: @samjahiman, @blackwomenforself, and @stnoircafeFollow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

When you hear the word "dating" come up in conversations these days, oftentimes you'll hear exasperated sighs, followed by stories of disappointment. But, for better or worse, what if we're exaggerating the negative dating experiences and not taking the right action to highlight the positives in the journey to finding love?In this episode, we're sitting down with Professional Matchmaker of The Broom List, Tennesha Wood! The Broom List is the first and only matchmaking firm dedicated to pairing educated, successful, marriage-minded Black singles. Listen now for practical wisdom, optimism, and a joyful narrative that will help to guide you on the journey to love.View the visual recording of this episode on my YouTube channel HERE.Visit armoireboutique.com and use code JESS10 for 10% off your purchase.Visit brittsbodybutter.com and use code STYLEDBYJESS for 15% off your purchase.Keep up with Tennesha:Website: https://tenneshawood.com/the-broom-list/Instagram: tenneshawoodFollow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

Have you ever experienced a season in which you struggled to feel fierce? Did you have a moment when you questioned if a favor was for you? You're not alone, and this is precisely why our guest of this episode, Jerica Henderson, wrote her book and why you'll love this episode!Listen now to hear a discussion on self-esteem, embracing your quirks, building community, and finding your identity in Christ.Visit intelligenthchange.com and use code STYLEDBYJESS for 10% off your purchase.View the visual recording of this episode on my YouTube channel HERE.Keep up with Jerica on Social Media:Instagram: @iflyinjuly., @fierceandfavoredenterprisesTikTok: jericaevonPurchase her book: #FierceandFavored: A Guide to Embracing Your True Identity in Christ.Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

Style Crew, I'm trying something different with this episode and introducing a new series - These Are My Thoughts. The foundation of the podcast has not changed, but from time to time, I'll record an episode recapping one of my favorite shows and/or sharing my thoughts on a social topic.In this episode, I'm recapping MAFS season 18, Phylicia Rashad's interview on the Breakfast Club, and the workplace drama between Jess Hilarious and Loren LoRosa. Listen now for a few laughs and real conversation!7:54 - MAFS Recap51:00 - Phylicia Rashad Breakfast Club Interview58:00 - Jess Hilarious vs Loren LoRosaView the visual recording of this episode on my YouTube channel HERE.Episode Resources:2 Hard Pills to Swallow for a Successful Marriage - By a Psychologist, by Mark TraversFollow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

What do you do not if life happens, but when life happens? What values keep you anchored? What lifts you up in low moments? This episode explores each of these questions with special guest, Licensed Professional Therapist, and Executive Coach Robin May, as we continue our series, Resolutions For Your Life Beyond The Year.Robin teaches others to live intentionally, and after hearing this episode, you'll be on fire to do the same! Listen now to determine what your five balloons are.View the visual recording of this episode on my YouTube channel HERE.Keep up with Robin on Instagram at @robinmayonline.Website: robinmayonline.comFollow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

We're continuing our "Resolutions For Your Life Beyond The New Year" series in this episode with Spiritual Strategist Tanisha Yorrick-Allen. You might be thinking, what is a Spiritual Stragetist? I'm glad you asked! Have you found yourself with multiple visions but no idea how to execute them? Have you looked up day after day with nothing on your to-do list accomplished? Then this episode is for YOU!Tanisha specializes in helping her clients get activated to walk out their purpose and be successful in doing so. Listen now to implement a spiritual strategy for your life!View the visual recording of this episode on my YouTube channel HERE.Keep up with Tanisha Instagram at @yourothermind and YouTube at @yourother.Website: yourothermind.coFollow Style and Conversation: YouTube: Styled by Jessica Lauren Instagram: @styleandconversationpod Follow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalauren TikTok: @styledbyjessicalauren Facebook: facebook.com/styledbyjl

Love is in the air, and we're celebrating with our very first Valentine's Day episode, where I'm counting down my top 10 Black Rom-Coms and romance films that feature Black leads! Listen now for nostalgia, romance, and comedy!View the visual recording of this episode on my YouTube channel HERE.Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

*Twigger Warning: This episode contains a discussion of suicidal thoughts. If you, or someone you know, is struggling with suicidal thoughts, please dial 988 for the Suicide and Crisis Lifeline.We're coming in strong for season two with special guest Shannon Williams. Known as "Mrs. ChoosePeace," she is the motivational speaker behind her brand, Peace Over Problems.I wanted to open the new season with this episode because we're at a time at the beginning of the year when we may be executing our vision(s) for the year. We've all had a vision placed on our hearts at one point or another, but what happens when we face adversity on this journey or fear sets in? Do we still pursue the vision?Listen to this episode now to discover how you can still pursue the vision in your heart.View the visual recording of this episode on my YouTube channel HERE.Keep up with Shannon on Instagram at @peaceoverproblemsco and on Facebook at Peace Over Problems Co.Website:www.peaceoverproblems.coFollow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

Style Crew!! It's been a few months, and I've missed you all. I'm back with some exciting announcements ahead of the season two premiere. Listen now and set your calendars for the season two premiere on Thursday, February 6th, at 11 a.m. EST.View the visual recording of this episode on my YouTube channel HERE.Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

Style Crew! The season finale of season number one is here! I've learned many lessons along the way, some that can be applied to podcast hosting but many that can also be used to navigate life's adversities and necessary adjustments.I'll ask you for the last time in 2024; listen now and share with a friend.Thank you so very much for your support this season, and I look forward to connecting with you further for the launch of season two in February 2025!View the visual recording of this episode on my YouTube channel HERE.Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @style_andconversationpodcastFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

A new fall season has arrived, and holidays are upon us, bringing a variety of emotions and responsibilities. One topic that is being explored more concerning this time of year is Seasonal Affective Disorder, known to many of us as Seasonal Depression.Listen to my conversation with Dr. Jasmine Easley of The Wellness Social to identify symptoms of Seasonal Affective Disorder and a variety of healthy treatments to explore.View the visual recording of this episode on my YouTube channel HERE.Keep up With Dr. Jasmine Easley on Instagram at @the_wellnesssocial and her organization TheraPink for Girls, Inc. at @therapinkforgirls.*Dr. Easley is now accepting new patients in Michigan and Georgia.Websites:www.thewellnesssocial.comwww.therapinkforgirls.orgVisit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @style_andconversationpodcastFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

It's been a week since the 2024 election results were announced. Whether you're still grieving, in acceptance mode, ready to organize, or in need of a heartfelt, uplifting conversation, listen now.Follow The 20/20 Podcast, LLC.:Apple PodcastsSpotifyFacebookYouTubeTikTok: nawcuzInstagram: nawcuzEpisode Resources:Official Black Wall StreetBlappEatOkraNAACPAmnesty InternationalNational Urban LeagueFollow Style and Conversation:Instagram: @style_andconversationpodcastFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenYoutube: Styled by Jessica LaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

Our Election Series concludes in this episode with Reproductive Rights Activist Alison Amoroso. Alison has been a social justice activist since she was a teenager. Formally a sexual abuse therapist and child abuse social worker, Alison brings her training and experience to her writing and activism. She founded a ground-breaking and award-winning non-profit for adolescent girls that published Teen Voices magazine. She authored Unwanted Hair and Hirsutism, a Women's Book. She has served on the boards of many nonprofits that seek to enhance the quality of life for women and girls, ranging from reproductive rights to media and democracy. She contributed to two editions of Our Bodies Ourselves as an editor and authored the section on Unexpected Pregnancies.Alison Amoroso holds a Master's degree from Harvard Graduate School of Education, where she also served on the alumni board of advisors, and a B.S. in psychology from Duke University. A collection of her activism papers is housed at the Duke Special Collections Library, Sallie Bingham Center for Women's History & Culture.Purchase Alison's book, Unwanted Hair and Hirsutism, HERE.View Alison's work in Our Bodies, Ourselves, HERE.Episode Resources:Brittanica ArticleWashington Post Article, Infant mortality got worse after Roe reversal. Experts are investigating.Follow Style and Conversation:Instagram: @style_andconversationpodcastFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenYoutube: Styled by Jessica LaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl.

Our Election Series continues in this episode with Environmental Activist Diamond Spratling. We discuss a myriad of environmental policies and executive orders implemented under the Biden Administration. Listen now to learn more about these policies and what to consider as you prepare to cast your ballot!Be sure to check your voter registration status, polling location, and whether your state allows same-day registration HERE.Keep up with Diamond on Instagram at @diamondciara and her organization, Girl+Environment, at @girlplusenvironment.Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation:Instagram: @style_andconversationpodcastFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenYoutube: Styled by Jessica LaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl.

We're continuing our Election Series by speaking with our special guest, Attorney Gary Williams, to educate us on voter rights and registration, different types of voter suppression, and how to overcome it if you do encounter a form of voter suppression. Listen now, and create your voter plan!Episode Resources:ACLU Voter Protection Hotline - 1 (877) 523-2792Department of Justice - 1 (800) 253-3931Voter Protection Hotline - 1 (866) 687-8683Voter Suppression - Brittanica.com ArticleBe sure to check your voter registration status, polling location and to find out if your state allows same-day registration HERE.Keep up with Gary on Instagram at alwayz_winning.Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation:Instagram: @style_andconversationpodcastFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenYoutube: Styled by Jessica LaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl.

We're kicking off the Election Series with Cherie Caldwell, of The Cherie Caldwell Company, to discuss DEI policies, what it actually means, Affirmative Action, where we currently stand with both policies, and what's really at stake with this election.Be sure to check your voter registration status, polling location and to find out if your state allows same-day registration HERE.Keep up with Cherie:LinkedIn - https://www.linkedin.com/in/cheriecaldwell/Instagram - @cherie.m.caldwellAlso register to join her upcoming webinar series, Women in Transition Series, HERE. Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation:Instagram: @style_andconversationpodcastFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenYoutube: Styled by Jessica LaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl.

Election season 2024 is live and upon us, and we have some important topics to discuss!!Next Thursday, we're kicking off our election series with discussions on the economy, DEI policies, environmental policies, and reproductive rights. Mark your calendars and make plans to join us.In the meantime check your voter registration, and register to vote if you haven't already! Voter registration deadlines are approaching early next week in some states. Check your status HERE.Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation:Instagram: @style_andconversationpodcastFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl.

I Can Do Hard Things. Repeat that every day until you believe it and take action. In this episode, we'll discuss how to identify your hard thing(s), push past your fear, and feel accomplished.Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation:Instagram: @style_andconversationpodcastFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl.

It's the first day of fall! In this episode, Jessica is talking about how to transition your wardrobe and beauty routine into fall and the trends you can expect to see this season. Listen now for a stylish fall season.Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation:Instagram: @style_andconversationpodcastFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl.

Have you ever wondered about the benefits of Botox usage? Who is a good candidate for Botox? In this episode, I'm speaking with Dr. Tabuteau-Howe, DO, MBA, owner of Modern Beauty Oasis (Dr. T), to break down these questions, myths about Botox, and so much more.Listen now to determine if Botox injections are for you!Keep up with Dr. T:Instagram: modernbeautyoasisTikTok: modernbeautyoasisWebsite: modernbeautyoasis.comVisit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation:Instagram: @style_andconversationpodcastFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl.

Grief is, unfortunately, a natural part of the human experience. But fortunately, so is joy.With special guest Leslie Littlepage, in this episode, we discuss the grieving process of her first marriage, followed by the death of her father.Episode Resources:The Untethered Soul, by Michael A. SingerVibrate Higher Daily, by Lalah DeliaInfinite Life, Infinite Lessons, by Susan GrauYou Are More Than You Think You Are, by Kimberly SnyderThink You'll Be Happy, by Nicole AvantGrief is Love, by Marissa Renee LeeGood Mourning PodcastVisit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation on Instagram @style_andconversationpodcast and follow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalauren, TikTok: @styledbyjessicalauren, and facebook.com/styledbyjl.

In the previous episode, we discussed a season of surrender—how to identify when you're in it and when it's time to surrender. But what happens after you surrender? In this episode, we'll talk about just that. Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Episode Resources: Her Faith in Action PodcastFollow Style and Conversation on Instagram @style_andconversationpodcast and follow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalauren, TikTok: @styledbyjessicalauren, and facebook.com/styledbyjl.

Have you ever felt like you were in a season of surrender? This episode is extremely personal because I'm currently in that season. My good friend, Asia Drew, joins me on this episode.Do you think you're in a season now and need to surrender to God? Or have you already surrendered and need help navigating the next steps? Listen now for a heartfelt conversation, and I hope you're blessed by it.Keep up with Asia on Instagram at missdrew2u. Also, check out Asia's interview with her son, published by the_skindeep HERE.Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation on Instagram @style_andconversationpodcast and follow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalauren, TikTok: @styledbyjessicalauren, and facebook.com/styledbyjl.

Nail Art has exploded in the fashion and beauty industry and is here to stay, thanks to artists like Eril Moore! In addition to being a licensed nail technician, Eril's experience ranges in other areas of the beauty industry, which aids in the integral, specialized services she provides for her clients. Listen now to learn more about the importance of nail health, the history of nail art, and how Eril is shaking up the nail industry one set at a time.Keep up with Eril on Instagram at @thee.eril.moore and @exalted_stiletto_nails.Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation on Instagram @style_andconversationpodcast and follow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalauren, TikTok: @styledbyjessicalauren, and facebook.com/styledbyjl.

In this episode, I'm speaking with distinguished clinical herbalist Krystal Burrell, the owner of Andrelle's Natural Skin Care, about the relaunch of her line. Krystal shares her journey of creating exemplary formulations for her line, what she wants Andrelle's legacy to be, and some advice for aspiring entrepreneurs.Shop Andrelle's Natural Skin Care online at shopandrelles.comKeep up with Krystal on Instagram @shopandrelles and @krystalbburrell.Visit Andrelle's Natural Skin Care and use the code STYLEDBYJESS for 10% off your first purchase. Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase. Follow Style and Conversation on Instagram @style_andconversationpodcast and follow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalauren, TikTok: @styledbyjessicalauren, and facebook.com/styledbyjl.

Makeup allows you to experiment with beautiful looks and your style! In this episode, I speak with Monica Renee, an experienced professional makeup artist. We're continuing our "Oh, you fancy, huh?" series by discussing skin hydration as a basis, makeup tips and tricks, trends, Black-Owned makeup brands, and more! Listen now to hear her best makeup advice and share some laughs.Keep up with Monica on Instagram at monisme_mua: https://www.instagram.com/monisme_mua/Monica's makeup page, monicareneemua: https://www.instagram.com/monicareneemua/Follow Style and Conversation on Instagram: https://www.instagram.com/style_andconversationpodcast/

“Hair Care is Self Care," and our guest for this episode, Ashlee Rene, encourages women to become their MANE FOCUS by helping them reimagine their personal relationships with their hair and themselves!In this episode, we're continuing our "Oh, you fancy, huh?" series by discussing prioritizing haircare as self-care and maintaining hair health. You and your hair will develop a new relationship after this episode!Keep up with Ashlee on Instagram at iamashleerene, and check out her website: byashleerene.com.

There is so much information about skincare on social platforms, and as great as it is to have references, it's easy to have information overload. This episode is the second in the series "Oh, You Fancy, Huh?" In this episode I'm speaking with my Esthetician, Abra Weeks, of Graceful Glow Spa, based in the Atlanta area.In this episode, we dive into the importance of skincare by getting back to basics, discussing skincare influencers, and exploring the benefits of other esthetic services. Keep up with Abra on Instagram at Gracefulglowbyabra and Gracefulglowspa.

It's SUMMERTIME, and in this episode, we're talking about summer fashion, Jessica's favorite beauty products for the season, and re-purposing what you already have in your closet. Take a listen and start preparing your summer wardrobe and beauty routine!Episode Resources:Armoire Boutique - special code: JESS10Naked Summer - I misspoke when describing the name of this brand during the episode. The line is called Naked Summer.Shaded by SoSo SunglassesBritt's Body ButterNaturium Skincare Olay Retinol Body WashDossier Fragrances

We're completing the "Thirty, Flirty, and Thriving" series with an encouraging and necessary conversation about marriage and babies after thirty.The purpose of this episode isn't to dive into facts and figures around motherhood and marriage after thirty; instead, let's exhale and have an informative girlfriend conversation with someone who is living in this reality and has no regrets - Samjah Iman.Keep up with her on Instagram at samjahiman and keep up with her nonprofit, Black Women for Self.

Happy Father's Day! This is a special episode dedicated to dads. I want to send love to those grieving the loss of a dad, grandfather, or father figure, those navigating a strained relationship, and those who desire to be fathers and may be in the season of waiting.For this episode, I'm chatting with an extraordinary guest - my dad! We discuss his parenthood journey, the grief of losing a parent and continuing their legacy, navigating infertility struggles, and the importance of parenting each child differently.

Navigating the dating scene after thirty and trying to find your person is a journey. For this episode, we're talking to Kelvin and Lynice of Love at First Site. Love at First Site is a platform created to serve as a safe space to discuss online and long-distance dating.This online community was founded by Kelvin R. Tobias & Lynice Barnes, a couple that matched on a dating site in April 2022.What started as a page to share their journey navigating long distances was soon fostered into a platform to inspire others to share their dating experiences via live interviews. From couples who matched online to hopeful singles, Love at First Site has essentially sparked the much-needed conversation to de-stigmatize dating and bridge the divide seen on social media. Their most notable endeavors were developing digital dating card games and hosting local speed dating events. They are excited to continue sharing their love story in the hopes that others will do the same. Keep up with them on Instagram at loveatfirstsite_.

Health is vital to the overall quality of life and should never be minimized. In this episode, we explore just that with Dr. Karla Booker, who herself has navigated life's most challenging adversities - grief, career pivots, and so much more. Listen now to be inspired and motivated to get your health on track for a life of abundance!Check out her book, "Seventy-One Days: How to Say Goodbye When Death Says Hello," here. Keep up with Dr. Booker on Instagram at @thedoclady.

*Please note, the actual time of this episode is 55 minutes. I experienced technical difficulties when uploading the episode, and the time shows up incorrectly. Navigating finances can be tricky. But in this episode, Morgan Howard, owner of Truly Booked Accounting, gives listeners necessary advice for saving, setting a budget, and staying off the IRS's radar.

In the very first episode of Style and Conversation, we kick off our Thirty, Flirty, and Thriving series by discussing "Friendship After Thirty" with my best friend of 28 years, Megan. Listen to us discuss how we've maintained our friendship, made it through adverse moments, and how to create and maintain friendships as adult women.

Welcome to Style and Conversation!!