Podcasts about holiday depression

Time moves quietly, until you realize 2016 is somehow a decade behind you. We lean into that jolt and turn it into a practical tool to calm holiday anxiety: look back ten years, then name the next ten with intention. Along the way, we get honest about the economy's squeeze, the pressure to be merry, and how reflection can ground you when everything feels loud.We map a real decade—marriage, a home built on family land, a dream job gained and lost, a business born, and the grief that still wakes you at night. That full arc matters. It shows the strength you've built, the risks you took, and the love that held you together. With that clarity, we sketch 2036 in real terms. How old will you and your kids be? What will your days feel like? What single action can you take now—send the message, take the trip, start the scary thing—to bend time toward meaning rather than drift?We also reclaim the season with a simple family pact: create nightly moments that become memories—cookies, lights, photos, hand-written notes. These small rituals outlast stress and give kids wonder they'll carry forward. And we model another kind of courage: seeking peace through transparency. When rumors and accusations rage, choose a long, honest conversation over performative outrage. In public life or at your own table, clarity builds trust and softens the ground for healing.If you're feeling the weight of the holidays, grab a pen. Write your ten-year list, picture your next decade, and choose one action today. Then share this episode with someone who needs hope. Subscribe, leave a review, and tell us: what's the one memory you'll create this week?If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!

In this Q4 Motivational Series episode, we confront the hidden struggle millions face during the holiday season: depression, loneliness, emotional fatigue, and the pressure to “be happy” when life feels heavy. With only weeks left in the year, this episode breaks down why holiday depression hits so hard, how it affects your motivation, and how you can regain your sense of control.You'll learn practical tools for protecting your mental health, stabilizing your emotions, managing expectations, and transforming this difficult season into a foundation of strength. This conversation is both honest and uplifting — a reminder that you are not alone and that you can still finish the year with clarity, discipline, and purpose.

This episode of the Q4 Motivational Series confronts one of the toughest realities of the season: holiday depression. While the world celebrates, many people feel pressure, loneliness, financial stress, or emotional fatigue. In this conversation, we break down why these feelings spike in December, how they impact your mindset, and what you can do to take back control during the final stretch of the year.You'll learn practical strategies for managing seasonal sadness, reframing expectations, protecting your mental health, and using emotional discipline to stay focused on your goals with just 23 days left in the year. This is not just about surviving the holidays — it's about finishing the year with clarity, strength, and purpose.If you're navigating heavy emotions while trying to close out your year strong, this episode gives you both the reassurance and the strategy you need to win your final chapter.

In this episode of the Got HER Back Podcast, we dive deep into the real and raw emotions that come with the holiday season—especially for women juggling motherhood, business, relationships, and their own mental health.   From seasonal depression and anxiety to saying no, setting boundaries, and creating safe spaces for our kids, the ladies get open about their personal struggles and how they've learned to navigate emotional lows with grace, humor, and support.   They share stories of friendship, healing, hormones, motherhood, grief, and the importance of checking in on your “happy friends.” Whether you're thriving, barely holding it together, or somewhere in between, this conversation reminds you that you're not alone—and that having a tribe matters more than ever during the holidays.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!  

Send us a textEvening Prayer (cancer; people overwhelmed by holiday depression)#prayer #pray #eveningprayer #jesus #god #holyspirit #aimingforjesus #healing #bible #love #peace #depression #holidaydepression #cancer Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

If you’re a Christian single, conquering holiday depression is a thing. The holidays—is a time of joy, twinkling lights, and peppermint-flavored everything. For some, it's all about cozy family gatherings and finding love under the mistletoe. But for us singles? It's often a cocktail of loneliness, awkward questions from relatives, and an overwhelming urge to retreat into a blanket fort. If you're nodding along, welcome to the club. Let's tackle this together—with a hearty dose of humor, biblical wisdom, and […] The post Conquering Holiday Depression: A Christian Single's Guide appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: How to Deal with Sadness as a Christian Single Is Depression a Sin For a Christian? Lonely Holidays | Holidays Make Me Feel Lonely Overcoming Christmas Blues as a Single Christian Surviving the Holidays as a Single Person

The holiday season isn't always merry and bright and that's something I've learned to really sit with over the years. In this episode of Raising Serotonin, I open up about the emotional side of the holidays the dread, the pressure, and the heaviness that can creep in even when we “should” be feeling joyful.I share how seasonal depression and the change in light can impact our mood, and why the end of the year often feels like emotional overload. Together, we'll talk about giving ourselves permission to feel what's real not what we think we're supposed to feel and how we can gently shift our focus toward gratitude and small moments of joy.If the holidays bring up old wounds or just feel hard, you're not alone. Let's walk through it together and find ways to bring a little more peace, purpose, and light into this season. FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE Support the show

In this episode, we explore the emotional complexities of navigating grief during the holiday season with Amber Stanley, a licensed social worker and author of Everyday Life and Loss Grief Workbook. Amber brings her expertise from years of hospice work and bereavement counseling to help listeners understand why holidays can be particularly challenging when dealing with loss, explaining how the constant reminders and nostalgia create a mix of emotions that affect us physically, emotionally, and spiritually.Our host, Darleen Mahoney, shares personal stories of losing the large, multigenerational holiday gatherings she cherished as a child, while Amber offers practical strategies for managing expectations, simplifying traditions, and creating meaningful rituals that honor deceased loved ones. We also discuss the importance of avoiding unhealthy isolation, supporting grieving family members, and involving children in age-appropriate memory-making activities. Through touching anecdotes—including a humorous story about an ugly purple bathrobe—we discover that it's often the imperfect moments that create the most meaningful memories.Tune in to discover compassionate guidance on maintaining healthy behaviors during this stressful season, creating new traditions while honoring the past, and remembering that it's okay to let good enough be good enough. Whether you're experiencing your first holiday season after a loss or supporting someone who is grieving, this episode offers invaluable insights and practical advice for finding moments of connection and peace during the holidays. Don't miss it!Visit: https://amberwavesstories.comSeniorLivingGuide.com Podcast sponsored by Tom Marks, Best Selling Author on Retirement & TerraBella Senior LivingThe background music is written, performed and produced exclusively by purple-planet.com.https://www.purple-planet.com/*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

I am back from my Euro-summer!And back into Melbourne winter depression lol.I talk about what travelling to a foreign country taught me, what it inspires me to do.And a career pivot? It's time to get it started.Another mid life crisis here we come.Get ready.

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Dr. Beverly Yahnke of Concordia University Wisconsin Doxology: The Lutheran Center for Spiritual Care and Counsel The post Holiday Depression – Dr. Beverly Yahnke, 12/25/24 (Encore, 3602) first appeared on Issues, Etc..

Remember to take advantage of the special 30% off all Anxiety Guy programs at theanxietyguy.com using code Joy24, available for the next two days only! Podcast description:  The holidays can be a time of joy, but for many, they also bring anxiety, stress, and overwhelm. In this heartfelt episode of The Anxiety Guy Podcast, Dennis shares personal insights and practical strategies to help you navigate holiday anxiety with more ease and self-compassion. Learn how to set boundaries, embrace imperfection, and celebrate small wins as you move toward a calmer, more peaceful season. Resources Mentioned: The Anxiety Guy Programs Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

With just a few days before Christmas, holiday spending is up this year. What does this shopping boon mean for Mississippi's economy? Then, Airline and road travel is expected to be the busiest on record during this holiday period. Experts share tips on how to get to your destination safely.Plus, Mental health experts are encouraging everyone to be aware of the signs and causes of holiday depression. Hosted on Acast. See acast.com/privacy for more information.

Desire for a real Christmas tree remains strong! That's the word from Greg Hahn of Hahn's Christmas Trees in Oregon. He's a member of the Wisconsin Christmas Tree Producers Association and says the volume of trees available this year is great! He details more about the trees, the markets and what consumers should know, with Ben Jarboe.Snow's on the way according to Stu Muck.35 auctions to go this week! That's the last tally from Ashley Huhn of the Steffes Group. He says things will slow down a little the week of Christmas, but it's back at it for calendar year 2025. Pam Jahnke gets the details. Paid for by Steffes Group.$10 billion in immediate funding has been included in a stop gap bill in Washington designed to keep the government operating. It's not what production agriculture wanted, but it's what they could secure according to House Speaker, Mike Johnson.End of the year brings with it numbers and statistics. Financial performance, losses and transitions. Not all of those numbers are sad stories though. Stephanie Hoff visits with Brian Reisinger, a farm kid turned author who sees better stories out of some of those farms that no longer operate.See omnystudio.com/listener for privacy information.

OLV Health Services' Sheila Hunt on holiday depression full 221 Thu, 19 Dec 2024 09:09:58 +0000 rHgjJY8B9fYvZx0ErTN0hosSPQIhuk8F news & politics,news WBEN Extras news & politics,news OLV Health Services' Sheila Hunt on holiday depression Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News False https://player.amperwavepodcasting.com

Nick Revelas on holiday depression, previewing A Not So Silent Night at Statler Buffalo Friday full 216 Wed, 18 Dec 2024 09:00:25 +0000 gyTRsqfmcKz1q5VJMfzgBqdYaCL3Dqd8 news & politics,news WBEN Extras news & politics,news Nick Revelas on holiday depression, previewing A Not So Silent Night at Statler Buffalo Friday Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News False

Southern Ohio Earthquake; Perry Nuclear Spill; Braden's Law; Ohio Energy Assistance; Amazon Investment; Frank La Rose Mail Threats; BG Double Murder; BG Frat Lawsuit; Cavs Win; USPS Deadlines; Holiday Depression; Holiday Travel

Text us a review. Ep#224: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, Dr. Gavero gives some great insight and tips on how to care for your mental well-being during the holidays. If you are someone who gets overwhelmed, stressed, or depressed during the holidays, we hope this episode provides value for your self-care during the season and beyond. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/About Guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai'i. She shares mental health tips and education online at The Mental Path. For more information visit: https://www.thementalpath.com/  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Ever getting offended when someone cuts you off? Get stressed out when your package is delivered late? Struggle to keep your cool when your order isn't made correctly? You are not alone! Getting offended is something we all experience, but it doesn't have to be. In this message, Chris Inman shares how we can become unoffendable. Continuing our series on peace, Chris shares from Luke 7:31-50 about how zebras, superpowers, and an Amazon delivery taught him some powerful lessons about peace.

Ever getting offended when someone cuts you off? Get stressed out when your package is delivered late? Struggle to keep your cool when your order isn't made correctly? You are not alone! Getting offended is something we all experience, but it doesn't have to be. In this message, Chris Inman shares how we can become unoffendable. Continuing our series on peace, Chris shares from Luke 7:31-50 about how zebras, superpowers, and an Amazon delivery taught him some powerful lessons about peace.

A new fall season has arrived, and holidays are upon us, bringing a variety of emotions and responsibilities. One topic that is being explored more concerning this time of year is Seasonal Affective Disorder, known to many of us as Seasonal Depression.Listen to my conversation with Dr. Jasmine Easley of The Wellness Social to identify symptoms of Seasonal Affective Disorder and a variety of healthy treatments to explore.View the visual recording of this episode on my YouTube channel HERE.Keep up With Dr. Jasmine Easley on Instagram at @the_wellnesssocial and her organization TheraPink for Girls, Inc. at @therapinkforgirls.*Dr. Easley is now accepting new patients in Michigan and Georgia.Websites:www.thewellnesssocial.comwww.therapinkforgirls.orgVisit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Follow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @style_andconversationpodcastFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

Tommy talks with Dr. Judy Ho, Clinical & forensic neuropsychologist, host of the SuperCharged Life podcast

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Today's episode is about Holiday Depression. The holidays can be a stressful season for your wallet, relationships, health, and energy levels. This year you have a choice; it starts with you. You are responsible for the quality of your life. The energy you send out, your thoughts, words and feelings create your experience. This is a natural universal process called the Law of Attraction. What you send out you get back. www.annaanka.com

For some people, the holidays are the best time of year. However, the holidays are overwhelming, lonely, and dark for some people. Clinical Trainer, Therapist, and Author of the Fix Your Depression Handbook Faust Ruggiero, M.S. joins Kennedy to share his best advice to those who are truly having a blue Christmas.  Follow Kennedy on Twitter: @KennedyNation Kennedy Now Available on YouTube: https://bit.ly/4311mhD. Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out Therapy Rebranded's 5th episode live! This week: they open up about personal therapy, have the holiday blues, dissect the concept of forgiveness and explain compassion fatigue.Check in (0:00) How's personal therapy going? (8:25)Being a therapist during the holidays (28:45)Holiday blues (31:22)Forgiveness (43:34)Javae Apologizes (1:30:00)Compassion Fatigue (1:06:43)Outro (1:19:38)

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What if we were invited to savor the holidays, the moments of delight we initiated as well as the unforeseen joys, all as gifts from our Emmanuel? For many, the holidays are full of reminders of pain and we either overschedule ourselves or numb, hoping not to pop up until after January 1st when all the painful nostalgia is over. Barb McMaster, a member of the Presence Project shares her practice of creating a delight list, the neuroscience of why it matters, and how we can experience God's joy in our joy. Episode 65 show notes: Pre-Order The Emmanuel Promise: Discovering the Security of a Life Held with God here from Baker Books. And friends, thank you. Your pre-orders are the way booksellers make decisions of what books to stock on their shelves. FREE Savoring Christmas Delight Journal: Click here to start your journey to more joy this holiday Need to know that God sees you in the middle of your heaviness this holiday? Click here for the FREE Workbook will walk you through.  Barb McMaster, who was my conversation partner this episode, and a thoughtful and articulate guide, has created a podcast here. You can join the Presence Project including the twice-monthly retreat called Table of the Beloved @ www.patreon.com/thepresenceproject 

Dr. Claire Martin is a certified counselor and assistant professor at Webster University. She joined us today to discuss some of the signs of holiday depression and how to talk with someone about it.

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Episode 321: Holiday Depression Bill Rausch is back with a blender full of Egg Nog, just in time for Christmas.  And his gift to you this week is a story entitled Holiday Depression.  Don't forget to hit the subscribe button on your podcast app for future episodes. You can also catch us on Twitter and enjoy video versions of the show on YouTube and Rumble. If you're a writer itching to share your work, please drop us an email at writers@asreadbyme.com.   Author: William Rausch: Bill started writing his five-minute flash-fiction podcasts three years ago. Bill is a firm believer in Shakespeare's insight: "Brevity is the soul of wit." His podcasts are always just five minutes. And always a slap-in-the-forehead ending you'll never see coming. You can hear his stories on Spotify, Apple i-Tunes or many other podcast platforms at Bill Rausch Read My Shorts.     Have you considered a donation to help us remain ad-free? If you enjoy what we're doing and would like to help us continue doing it without having to talk about MeUndies and SquareSpace, please visit our PayPal donation page or our Patreon page or you can simply scan or click the QR code below to make a one-time donation via PayPal.   Now you can support us with a purchase from our Merchandise Store! Click Here To Visit Our Store   Writers Wanted If you're a writer and would like to read your work on a future episode, please send an email to writers@asreadbyme.com.   As Read By Me Episode 321 Produced by Frank Goldstein, David Stiles and Peter Waitze. Recorded, Edited and Mixed by David Stiles As Read By Me and the ARBM Logo are trademarks of As Read By Me, PA. ©2023 As Read By Me, PA  All Rights Reserved

On today’s episode of Confirmation Station, Dawn and Mark discuss how to deal with and overcome holiday depressions. Make sure you contact us and share this podcast with a friend. Please enjoy this recording and be encouraged today. Remember to write to us with your prayer request and comments. www.kingdomrock.org

On today’s episode of Confirmation Station, Dawn and Mark discuss how to deal with and overcome holiday depressions. Make sure you contact us and share this podcast with a friend. Please enjoy this recording and be encouraged today. Remember to write to us with your prayer request and comments. www.kingdomrock.org

Today InPerspective with Dr. Harry Reeder December 11, 2023

In this episode, I chat with trauma expert Hollie Jeffery on how tough the holiday season can be. Whether you're single, a family struggling with infertility, have lost a loved one, elderly,  deal with seasonal depression plus trauma like so many first responders do, the list can go on and on.  It can be a joyous time of year but can also be a very lonely time of year. We want to help you and equip loved ones with tools to support.  Are you a woman struggling with hormone-related fatigue, stubborn weight gain, anxiety and/or irregular cycles? Contact me at wholestoryhealth@gmail.com or DM me @wholestoryhealthcoach on Instagram to chat about possible solutions. 

It's never too early to get a jump start on your holiday shopping, especially when it comes to the gadgets that everyone will want this season. If you have a tech enthusiast on your holiday shopping list, find out the latest must-have items you need to start shopping for! Retail expert Justine Santaniello talks about her top tech gifts for the 2023 holiday season. Justine will showcase gifts that not only feature next-level technology, but also offer unique ways to spend quality time with family and friends through the holiday season and beyond. Clinical depression, also known as major depressive disorder (MDD), is one of the most common mental disorders in the United States. MDD symptoms may include depressed mood, loss of interest or pleasure in daily activities, change in sleep, appetite or weight, diminished concentration, feelings of worthlessness, decreased movement and slowed thoughts, suicidal ideation and/or fatigue or loss of energy. Approximately one-third of adults in the U.S. with MDD may have treatment-resistant depression (TRD) – which means they haven't responded adequately to two or more antidepressant medications during the same depressive episode.Dr. Chepke, a Board-Certified psychiatrist in Huntersville, North Carolina specializes in treating adult patients with treatment-resistant depression, and discusses the signs and symptoms of challenging-to-treat depression and outline a treatment option for treatment-resistant depression, including SPRAVATO® (esketamine) CIII nasal spray, along with the risks and benefits of taking the medication.Thanksgiving is the busiest travel week of the year when parents face the stress of traffic and sometimes the challenge of dealing with a child who is car sick. Pediatrician and Social Media Star, Dr. Mona Amin, identifies factors that can cause kids to feel queasy while traveling and provide tips for helping little ones avoid car sickness

How do you battle the holiday time depression? We discuss getting through a rough week after Thanksgiving!  Also, we answer some YPD sister stories including: Is it bad if you flirt with your married co-worker?  How to mentally come back after someone you really like ghosts you? What does Paige think about dating girls? Submit your stories and/or advice questions and we will read them on the episode! mail us at yourpoordad@gmail.com or DM us on Instagram at ⁠instagram.com/yourpoordadpod⁠  

With the holidays in full swing, some people have difficulties joining in on the holiday joy.  For people suffering from depression or mental health issues, this time of year can be hard on them.  What can be done, and what can we do, to help everyone stay mentally healthy into the New Year?  Sue Abderholden, executive director of NAMI Minnesota, talk through this with us.

Most people think Duke/Unc is the best rivalry in sports or is it Ohio St/Michigan? Following the comeback win for the Kentucky Wildcats football team, I think UK/UL is the best rivalry hands down! I give my thoughts on the game and then shed some light on depression during the holidays. Why is it the holidays just feel different these days compared to when we were younger? Tap in.

On this episode, Tracy shares how depression can sneak up on you and how you can handle it in a healthy way. She also shares tips for making it through the holidays if you are dealing with depression. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, […] The post Forking Around Town: Fighting Holiday Depression appeared first on Radio Influence.

On this episode, Tracy shares how depression can sneak up on you and how you can handle it in a healthy way. She also shares tips for making it through the holidays if you are dealing with depression. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, […] The post Forking Around Town: Fighting Holiday Depression appeared first on Radio Influence.

This edition features stories on a Christmas concert, holiday depression, Christmas caroling on Yokota Air Base, Avatar 3-D and holiday door decorating. Hosted by Senior Airman Brad Sisson.

Dr. Beverly Yahnke of Doxology Doxology: The Lutheran Center for Spiritual Care and Counsel

I often forget that the Holidays are not magical for everyone. I regret to say not everyone appreciates the Holidays. In fact for many the Holidays are some of the worst days. So on todays episode of Share The Struggle Podcast we are going to open our eyes to viewing Holidays in new ways. If this is you're first Christmas alone, away from home, separated, divorced, or trying to survive the loss of a loved one. Its critical to understand you are not alone to remember you deserve happiness. Today we discuss real life heartbreak, helpful tips and tricks that actually make a difference. Together we can improve your Holidays If you love them you can love them a little longer if you hate them you can endure them if you implement enough you are actually enjoy them! https://www.facebook.com/Loudproudamericanhttps://www.instagram.com/loud_proud_american/https://www.tiktok.com/@loud_proud_americanhttps://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtw

The Winter Blues and the Holidays can sometimes be a difficult combination to navigate.  If depression or anxiety or thoughts of self-harm are present, it may be time to seek out therapy from a professional near you.  However, if you could just use a pick-me-up during this time of shorter days and less sunlight, high expectations and stressful things, this list may help boost your mood.

Winter approaches and for many, so does “seasonal affective disorder.”  Synergy Health Programs Clinical Supervisor Stacey Magee joins us to shed some light on why seasonal changes affect our moods and how we can manage those changes.-------------------The Behavioral Corner Podcast is made possible by Retreat Behavioral Health. Learn more - https://www.retreatbehavioralhealth.com.

December 22-28, 1984 In this VERY SPECIAL XMAS EDITION of TV Guidance Counselor Ken welcomes the Kevin of Kevin Geeks Out and author of the new book Santa Doesn't Need Your Help, Kevin Maher. Ken and Kevin discuss living on a cul de sac, moving to the suburbs, decorating for Holidays, Ministers being turned on by Vampira, how TV is a force of good, being wrong about guns, Webster, Alex Karras, an oddly placed National Lampoon style piece in TV Guide, how athletes used to be, the origin of Yuppies, have a December Birthday, Projection televisions, how being able to watch things at any time seems not as fun, Double Trouble, Ken's love of the Segal Twins, The Funny Boys, The Smurfs, Spenser vs Spencer, PIGS, Willard, the strangeness of Ben, Murder She Wrote, the great model search, how Star Wars became associated with Christmas due to toys, Superman, The Wizard of Oz, Assaulted Nuts, Not Necessarily The News, Stuart Pankin, Conan O'Brien, Ha! vs. The Comedy Channel, TV Version, It Happened One Christmas, It's a Wonderful Life, Here Comes the Tigers, Darkside of the Moon and Wizard of Oz is the same as Texas Chainsaw Massacre and a mystery album, Mr. Kruger's Christmas, Willy Whistle, Major Mudd, Captain Bob, how every single Rich Little impression is Nixon, when you open your presents, Tor Johnson as Santa Claus, Jaberwocky, Park St Under vs. Cheers, Feep, Holiday Depression, Charles in Charge, the connection between Charles and Mr. MaGoo, The Beastmaster, Kojack, Ken's hatred of modern film criticism, the best Santa Clauses, OC and Stiggs, Popeye, A Charlie Brown Christmas, Santa Claus, Santa and the Ice Cream Bunny, The Adventures of Candy Claus, Santa's Village, Dolly's Down Home Christmas from 1990, and how terrifying Burl Ives could be.

After many requests, I made a video on How to Cope with Depression and Anxiety during this holiday season. November and December become the busiest times for my Energy Healing practice for the last nine years. Why? People are dealing with depression and anxiety and not sure how they will react to family gathering, plans or lack of plans, and feeling overhwehelmed following somone else's schedule during a time of celebration and festivities. Some people will even take their life.. its a sad tragedy when this happens. Here are 10 DIFFERENT examples of energies that our body creates (the subconscious) that may be hindering us from being your True Self where life should be celebrated and not avoided. Someone needs to hear this message. I hope it reaches them. Please tag or share this with someone that might be struggling this season. #BodyCode #HolidaySeasonBlues #Depression Anxiety #EmotionCode --- Support this podcast: https://anchor.fm/healingthehealer/support