The Dear Twenties Podcast

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Welcome to the Dear Twenties Podcast. The big sister podcast you didn't know you needed. Where we get into the nitty gritty of your twenties with your host Ebony Clough.

Ebony Clough


    • Apr 8, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 30m AVG DURATION
    • 48 EPISODES


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    Latest episodes from The Dear Twenties Podcast

    How to Find your Spark Again: Embracing the Pause

    Play Episode Listen Later Apr 8, 2025 40:22


    In this episode, we dive into the journey of getting your spark back, whether you're feeling burnt out, uninspired, or just plain exhausted. Ebony shares the steps she took to reignite her own passion and energy, and why it's crucial to recognise that you can't expect to bloom all year round. Rest is just as important as hustle.Ebony also reads out some thoughtful advice left by the girlie pops on TikTok on how they've managed to find their spark again. We discuss practical tips and insights on how to embrace those moments of rest and renewal, and how to give yourself the space to recharge without guilt.If you're feeling like your spark has dimmed, this episode will remind you that it's okay to slow down and honor the natural ebb and flow of life.Be sure to follow the Dear Twenties Podcast on InstagramListen to the Song of the Day Playlist on Spotify I hope you enjoyed this yap sesh and I will see you all very soon

    46. Where Did My Serotonin Go? A Twenties Survival Guide

    Play Episode Listen Later Mar 1, 2025 46:39


    Welcome back to the Dear Twenties Podcast! In today's episode, we're diving into a question we've all asked ourselves at some point in our twenties, 'Where did my serotonin go? And how the heck do I get it back?' We'll break down the roles of serotonin and dopamine, how they affect our daily lives, and what happens when things get out of balance. The episode wraps up with a practical guide to creating your own dopamine menu—aka a game plan for boosting those feel-good chemicalsBe sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist on SpotifyEpisode Recap: Habit Stacking I hope you enjoyed this week's episode and I will see you all very soon

    45. How to break up with your phone!

    Play Episode Listen Later Jan 6, 2025 33:52


    Welcome to the Dear Twenties Podcast. In today's episode, we talk about THE BIGGEST SCANDLE OF THE YEAR! It is official I have broken up with my phone. We deep dive into the digital world and talk about the negative implications of this fun little device and give tips and advice to help decrease your screen time and break your phone addiction. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day playlist on Spotify. Thank you for listening to this week's episode and I will see you all very soon

    44. When was the last time you checked in with yourself?

    Play Episode Listen Later Dec 3, 2024 22:42


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's epsiode we play the Self Love card game by We Are Not Really Strangers! The end of the year is near and instead of burning ourselves out to the finish line, its time to slow down, reflect and check in with ourselves. We dive into topics of childhood, how to balance it all, self care and much more. Follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day playlist on Spotify See you all next week

    43. Talk to your past self | Reacting to a letter to my 24-year-old self

    Play Episode Listen Later Nov 10, 2024 41:24


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's episode I reacted to episode 19. Letter to my 24 year old self. This episode is so special to me and I cannot recommend it enough to write a letter to your future self.  Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist Join the Dear Twenties Group on Geneva   I hope you enjoyed today's episode and I will see you all next week

    42. Dear Twenties, what is going on?!

    Play Episode Listen Later Oct 26, 2024 33:53


    Welcome to the Dear Twenties Podcast. I am your host, Ebony Clough. It's a brand new season, baby! Where the heck have I been these past two months?! Well, I present to you a life update with a sprinkle of new beginnings in the form of a mini-series. Today's episode touches on topics of pregnancy, sex and abortion.   Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist Join the Dear Twenties Group on Geneva. I hope you enjoyed today's episode and I will see you all next week

    41. Wait, I didn't know I could be lonely in a relationship

    Play Episode Listen Later Jul 28, 2024 23:43


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's episode, I opened up about feeling lonely in my relationship and how I have overcome this feeling. We talk about the need to have a sense of belonging, nurturing other relationships and getting a damn hobby. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist Grab yourself a Dear Twenties Hoodie! Don't forget to use the code PODCAST at checkout for free shipping and stain remover pen. If you have trouble with the code at checkout please send a message to the Dear Twenties Instagram. I hope you enjoyed todays episode and I will see you all very soon

    40. Sunday Reset | Self Doubt is my passenger princess

    Play Episode Listen Later Jul 21, 2024 20:57


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In this episode we played the self-love card game from We Are Not Really Strangers. We dive into topics of self-doubt, childhood, confidence and when going with the flow gets out of hand. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist on Spotify. Join the Dear Twenties club and grab yourself a Dear Twenties Hoodie. Purchase your own Self Love Cards from We Are Not Really Strangers. I hope you enjoyed this weeks episode and I will see you all very soon

    39. Ask Ebb Q&A | Comparison Bug | Navigating your twenties | The Bear or the Man

    Play Episode Listen Later Jul 10, 2024 34:03


    Welcome to the Dear Twenties Podcast! I'm your host, Ebony Clough. Today's episode is an Ask Ebb Q&A. I asked the Dear Twenties Instagram community to send in any questions or situations they need advice on. In this episode, we discuss how to stop comparing yourself to others, getting started with content creation, navigating your twenties, and are you choosing the bear or the man.   Be sure to follow the Dear Twenties Instagram Listen to the Song of the Day Playlist Join the Dear Twenties Club and grab yourself a Dear Twenties Hoodie!! Want to write in for future Ask Ebb Q&As, email: deartwentiespodcast@gmail.com   I hope you enjoyed todays episode and I will see you all very soon

    38. Lazy Girl Mid-Year Reset

    Play Episode Listen Later Jun 12, 2024 31:51


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today's episode is the perfect mid-year reset guide for us lazy girls. We revisit our New Year resolutions, take things back to the basics and work on getting our habits and foundation solid before tackling the rest of the year. I talk about two of my favourite methods to step into the best version of ourselves and run through how to make a 2024 Bingo Card.   Be sure to follow the Dear Twenties Podcast on Instagram. Listen to the Song of the Day playlist. 2024 Bingo Card Templates   I hope you enjoyed this weeks episode and I will talk to you all very soon

    37. Sunday Reset | Self love | Making the right choice

    Play Episode Listen Later Jun 2, 2024 29:28


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today's episode is a Sunday facetime chat w/ Ebb, we play the self love card game from We Are Not Really Strangers. We dive into the topics of self love, how to make the right decision, working a 9-5, loving all versions of yourself, what is install for the future and much more. Be sure to follow the Dear Twenties Podcast on Instagram. Listen to the Song of the Day playlist on Spotify. Self Love Cards: https://www.werenotreallystrangers.com/collections/shop-all/products/self-love-game Thank you for listening to this week's episode, see you all very soon

    36. How to save money in your 20's | Discounts, Budgets & More

    Play Episode Listen Later May 26, 2024 29:35


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today's episode is part 2 of the Moving Out of Home series. This is the perfect episode for anyone in their twenties looking to save money, get a discount, create extra income and... cheat the system. Be sure to follow the Dear Twenties Podcast on Instagram. Listen to the Song of the Day playlist on Spotify. SURVEYS Atta Poll: https://attapoll.com/ REFERRAL CODE: BKCIQ Pureprofile: http://referral.pureprofile.com/referrer/TnpnNU56RXpOakF4MSMyMw== Shop Back REFERRAL CODE: avCTj1 I hope you enjoyed this weeks episode and I will see you all very soon

    35. Dear Twenties X Friends on Purpose | Behind the scenes of creating events and starting a business

    Play Episode Listen Later May 11, 2024 26:59


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's episode, I had the honour of interviewing Nikol the founder of Friends On Purpose. Nikol talks about the creation of Friends on Purpose, the biggest challenges with starting your own business, how to make friends in adulthood, and more. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist on Spotify FRIENDS ON PURPOSE Be sure to follow Friends on Purpose on Instagram and join one of the events near you.   I hope you enjoyed this weeks episode and I will see you all soon

    34. Dear Twenties X Souls in Sync | Let's talk menstrual cycles

    Play Episode Listen Later Apr 27, 2024 49:01


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's episode I had the pleasure of interviewing Eliza and Maya the founders of Souls in Sync. We talk menstrual cycles, how to live in sync with your cycle, eliminate your cramps , learn how to balance your feminine and masculine and so much more. Be sure to follow Souls in Sync on Instagram Be sure to follow the Dear Twenties Podcast on Instagram. Listen to the Song of the Day playlist on Spotify. If you enjoyed listening to todays epsiode with Eliza and Maya, listen to their epsiode on the How is your Heart Podcast  Thank you for listening to this week's episode, see you all very soon

    33. Moving out of home for the first time | Lazy Girl Guide

    Play Episode Listen Later Apr 15, 2024 27:23


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today's episode is a lazy girls guide to moving out of home for the first time! I share my own experiences with moving out of home and my best tips and tricks to making sure your moving day is as smooth as butter! This episode is part 1 of a moving out of home mini series. Be sure to tune in for the rest of the episodes to come. Be sure to follow the Dear Twenties Podcast on Instagram. Listen to the Song of the Day playlist on Spotify. Join the Dear Twenties Chat on Geneva, if you have the app already click HERE, otherwise download the Geneva app and search the Dear Twenties chat.   Thank you for listening to this week's episode, see you all very soon

    32. Sunday Reset w/ Ebb | Knowing your worth

    Play Episode Listen Later Mar 24, 2024 16:18


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today's episode is a Sunday Reset Facetime Bestie Chat with Ebb! Stop what you are doing put on a face mask and press play! We dive into the topics of realising your worth, changing your mindset, and connecting with your younger self, and finishing with a few journal prompts. Deep topics for a Sunday I know. Be sure to check out the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist on Spotify  Join the Dear Twenties Chat on Geneva. If you already have the app click HERE to join. Otherwise, download the Geneva App from your App Store or your Google Play Store.   I hope you enjoyed this week's bonus Sunday reset episode, if you did please be sure to give the podcast a 5-star rating! And I will see you all very soon

    31. University was NOTHING like I thought it would be | Uni Experiences | Tips & Tricks

    Play Episode Listen Later Mar 19, 2024 41:26


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's episode, I dive into the story of my university experience because trust me! It was nothing like I thought it was going to be. I talk about my struggle with making friends, dropping out of classes, and finally finding my passion for marketing. I give tips and tricks on how to survive university and answer questions sent to the Dear Twenties Instagram.   Be sure to check out the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist on Spotify Join the Dear Twenties Chat on Geneva. If you already have the app click HERE to join the chat, if not simply download the Geneva app from the App Store or Google Play Store.   Thank you for listening to this week's episode, I hope you enjoyed it and I will see you next week

    30. The pep talk we all need | Brain Dump | Holding Yourself Back

    Play Episode Listen Later Feb 8, 2024 26:53


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today's episode is the pep talk we all need! I dive into what's been going on in my brain and even read some journal entries. I kept it real, open, and honest with you girlies. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist on Spotify Join the Dear Twenties Chat on Geneva. If you already have the app click the link HERE. Otherwise, download the Geneva app and search ‘Dear Twenties'.   I hope you guys enjoyed this week's episode if you did be sure to give the podcast a 5-star rating and I will you all very soon

    29. Ask Ebb: Q&A | friendships | careers | difficult in laws

    Play Episode Listen Later Jan 27, 2024 24:48


    Welcome to the Dear Twenties Podcast I am your host Ebony Clough. Today's episode I asked you guys over on the Dear Twenties Podcast Instagram to send in some questions and general advice for the very first Ask Ebb. We dove into the topics of friendships, starting careers, difficult in laws, and much more. Be sure to follow the Dear Twenties Podcast on Instagram Listen to the Song of the Day playlist on Spotify Join the Dear Twenties Chat on the Geneva app, be sure to download the app first then click the link HERE or search ‘Dear Twenties' in the app. If you enjoyed today's episode be sure to give the pod a 5-star rating and I will see you all next week

    28. 2024 ins & outs | 2024 Goal Bingo Card | How to step into your highest self

    Play Episode Listen Later Jan 14, 2024 38:00


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Happy New Year! In today's episode, I share my 2024 ins & outs, how to take your 2024 goals to the next level with a Goal Bingo Card and Reward Card. And most importantly how to step into your highest self in 2024. Be sure to check out the Dear Twenties Podcast on Instagram Give the Song of the Day Playlist a listen on Spotify Join the Dear Twenties chat on Geneva. If you already have the app join the chat HERE. If you don't have the Geneva app download the app first and search Dear Twenties.   OTHER LINKS: 2024 BINGO CARD TEMPLATE FREQUENCIES PLAYLIST If you did enjoy this week's episode be sure to give the podcast a 5-star rating and I will see you all next week

    27. How to cope during the social seasons & avoid burnout

    Play Episode Listen Later Jan 7, 2024 25:12


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's episode, we talk about the topic of how to cope during the social season and avoid burnout. Diving into the 3 pillars of burnout and the 7 areas of rest. This is the perfect episode to come back to during your busy months, social months, or whenever you are starting to feel overwhelmed or burnt out. Be sure to check out the Dear Twenties Podcast on Instagram. Listen to the Song of the Day Playlist on Spotify If you would like to join the Dear Twenties Chat be sure to download the Geneva App, if you already have the app click HERE.   If you did enjoy this episode be sure to give the podcast a 5 star rating and I will see you guys next week

    26. Am I the As*hole?!

    Play Episode Listen Later Dec 14, 2023 31:27


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today's episode is a little different than what we usually do over here on the Dear Twenties. I wanted to give you guys a little ‘distraction', a safe place, an episode you guys can listen to, to get your mind off whatever it is you may be going through right now. So please enjoy this episode of Am I the As*hole! I read some crazy and gob-smacking Reddit submissions from AITA. If you do enjoy this episode and want to see more please send me a message – I would love to do more! Be sure to listen to the Song of the Day Playlist on Spotify Check out the Dear Twenties Podcast Instagram to stay up to date with all the fun things we are doing Want to join the Dear Twenties chat, click HERE. (Make sure to have the Geneva app downloaded first or open the app and search Dear Twenties)   If you did enjoy this week's episode please give the podcast a 5-star rating and even a cheeky review to sign off 2023 annndd I will see you all next week

    25. Learning about UGC | Becoming an Influencer w/ Gelaene Moreland

    Play Episode Listen Later Nov 18, 2023 35:43


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's episode, I interviewed Gelaene Moreland. She is a lifestyle fashion influencer, UGC creator, student, model and so much more. We dive into the world of fashion, influencing, becoming a UGC creator, and how to balance it all. Gelaene gives us some of her best tips and tricks for creating a media kit, becoming an influence, and how she found her passion for content creation.   Be sure to listen to the Song of the Day Playlist Check out the Dear Twenties Podcast On Instagram Come and join the Dear Twenties Chat. Be sure to download the Geneva app then click HERE. Or search the Dear Twenties in the app.  

    24. Back to Ourselves | How to be consistent and hold yourself accountable

    Play Episode Listen Later Nov 8, 2023 25:19


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today's episode is the final episode of the Back to Ourselves October mini-series! We dive into how to stay consistent and hold yourself accountable. I share tips and tricks and announce I will be checking in and helping everyone (including myself) stay consistent in the Dear Twenties Chat. Be sure to check out the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist on Spotify If you would like to join the Dear Twenties Chat, download the Geneva App and click HERE or search ‘Dear Twenties' in the app.   I hope you guys enjoyed this week's episode and I will talk to you all soon

    23. Back to Ourselves | How to gain your confidence back!

    Play Episode Listen Later Nov 1, 2023 31:59


    Welcome back to the Dear Twenties Podcast, I am your host Ebony Clough. Today's episode is the 3rd episode in the Back to Ourselves mini-series. I open up about my own struggle with confidence and we dive into all things confidence, how to gain confidence, and the small habits you can incorporate into your day-to-day.   Be sure to check out the Dear Twenties Instagram Listen to the Song of the Day Playlist Join the Dear Twenties chat on the Geneva App, be sure to download the app first then click the link HERE   OTHER LINKS Friends on Purpose Souls in Sync Awaiting Cove   I hope you guys enjoyed this week's episode and I will see you all very shortly

    22. Back to Ourselves | How to romanticise your life – Bonus Episode

    Play Episode Listen Later Oct 22, 2023 21:56


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's episode of Back to Ourselves Back we dive into the topic of romanticising your life and how to make fun of the everyday mundane.   Be sure to check out the Dear Twenties Podcast on Instagram Listen to the Song of the Day playlist If you would like to join the Dear Twenties Chat, be sure to download the app Geneva and click the link HERE.   I hope you guys enjoyed this quick bonus episode for the Back to Ourselves mini-series. I will see you guys very soon

    21. Back to Ourselves | How to fill up your cup

    Play Episode Listen Later Oct 14, 2023 29:00


    Welcome to the Dear Twenties Podcast I am your host Ebony Clough. Today's episode is the second episode of the mini-series Back to Ourselves October. This month we are focusing on resetting and getting back to ourselves to finish the year strong. In the episode we focus on learning how to fill up your cup, finding what fuels, and how to not compare yourself to others. Be sure to check out the Dear Twenties Podcast on Instagram Listen to the Song of the Day Playlist If you want to join the Dear Twenties Chat be sure to download the Geneva App and click the link HERE or search Dear Twenties in the Geneva App.   I hope you enjoyed this episode and are ready for the rest of Back to Ourselves October. See you all next week

    20. Back to Ourselves | Goal Setting and finishing the year strong

    Play Episode Listen Later Oct 5, 2023 23:41


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today's episode is the first episode of the mini-series Back to Ourselves October. This month we are focusing on resetting and getting back to ourselves to finish the year strong. In the episode we focus on goal setting, how to set SMART goals and achieve them without burning yourself out. Be sure to check out the Dear Twenties Podcast on Instagram Listen to the Song of the Day playlist If you want to join the Dear Twenties Chat be sure to download the Geneva App and click the link HERE or search Dear Twenties in the Geneva App.   I hope you enjoyed this episode and are ready for the rest of Back to Ourselves in October. See you all next week

    19. Letter to my 24 year old self

    Play Episode Listen Later Sep 20, 2023 17:33


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's bonus episode, I wanted to do something a little different than my usual content and something I haven't seen too many creators do on an audio platform. In this episode, I write a letter to my 24-year-old and share it with you guys. In a year's time, I will respond back to this episode as my 24-year-old self. I hope this episode encourages some of you to do the same. Be sure to check out the Dear Twenties Podcast on Instagram And listen to the song of the day playlist If you would like to join the Dear Twenties Chat, be sure to download the app Geneva and Search for the Dear Twenties or click the link HERE after downloading the app. I hope you enjoyed this episode and if you write your future self a letter- tag me or let me know. I hope you have a lovely week and I will see you all next week

    18. 56 Questions to ask yourself in your twenties | Birthday Edition

    Play Episode Listen Later Sep 17, 2023 23:25


    This week's episode is a special birthday episode! My boyfriend interviews me and I answer 56 questions to ask yourself in your twenties. We talk about life goals, past mistakes, deal breakers, lessons learned and more! Be sure to check out the Dear Twenties Podcast on Instagram Listen to the Song of the Day playlist on Spotify If you want to join the Dear Twenties Chat be sure to download the Geneva App and click the link HERE or search Dear Twenties in the Geneva App. I hope you enjoyed this week's episode I wanted to do a chill and more casual episode for my birthday and have you get to know me a little more. See you all next week

    17. Lets talk Love Languages

    Play Episode Listen Later Aug 27, 2023 24:47


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's episode, we dive into all things Love Languages. I break down each love language and talk about how you can show the people in your life you love them through their love language. If you want to keep up to date with what's going on be sure to check out the Dear Twenties Podcast on Instagram, Tik Tok and listen to the Song of the Day Playlist. LOVE LANGUAGE QUIZ: Love Language Test FRIENDS ON PURPOSE: Friends on Purpose Instagram I hope you all enjoyed this week's episode, if you did please make sure to give the podcast a 5-star rating or leave a review! And I will see you all very soon

    16. Let's Chat | Being okay with change | How to be independent in a relationship

    Play Episode Listen Later Aug 7, 2023 32:37


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's epsiode I give you guys an update on the things that have been going on in my life at the moment. I talk about how to deal with change and how to feel independent while in a relationship. Be sure to check out the Dear Twenties Podcast on Instagram And give the Song of the Day Playlist a listen on Spotify If you enjoyed this episode please be sure to give the podcast a 5 star rating and follow! I'll see you all next week

    15. Navigating your Twenties w/ Bronte Ryan | Being a podcaster, following your dreams, challenges in your twenties

    Play Episode Listen Later Jul 28, 2023 50:20


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough! In this episode, I interview Bronte Ryan. We talk about the importance of not letting challenges or other opinions stop you from trying to achieve your goals and dive into the challenges she faced while navigating her twenties. Bronte is the host of the How do you Hustle Podcast, a journalist, and digital communications specialist. She started her podcast about modern careers after it was launched on a radio show in Melbourne in 2018-19 and it now has a global reach and has featured guests such as Flex Mami and Maria Thatill. Bronte's passion lies in sharing stories of creative and inspiring people who are not afraid to break the mold and advocate for others.   Be sure to check out the Dear Twenties Podcast on Instagram And give the Song of the Day playlist a listen on Spotify   I want to thank Bronte again for coming onto the podcast, Be sure to check out the How do you Hustle podcast on Instagram And give the podcast a listen on Spotify     I hope you all enjoyed this week's episode and I will see you all next week

    14. Lessons in your Twenties pt 2 | Listener Edition

    Play Episode Listen Later Jul 18, 2023 22:18


    Welcome to the Dear Twenties Podcast I am your host Ebony Clough. Today's episode is part 2 of the Lessons I've Learned in my Twenties. I asked you guys to send through some lessons you have learned in your twenties or any advice you have. This is such a comforting episode and sheds some light on topics of our twenties we often feel alone and isolated in. We talk about topics from friendships, social pressure, dating, and well-being.   Be sure to check out the Song of the Day playlist on Spotify. If you want to stay up to date with what we are doing check out the Dear Twenties Podcast Instagram.   I hope you guys enjoyed this episode, if you did please make sure to give this podcast a 5-star rating!! And I will see you guys all next week

    13. Lessons I've Learned in my Twenties

    Play Episode Listen Later Jul 7, 2023 24:22


    Welcome to the Dear Twenties Podcast, I am your host, Ebony Clough. In today's episode, I share some of the lessons I have learned in my twenties. We talk about friendships, how to deal with receiving hate, learning to slow down, getting out of your comfort zone, and heaps more! I would love to do a part 2 sharing the lessons you have learned in your twenties, so send them through to the Dear Twenties Podcast on Instagram.   Be sure to check out the Dear Twenties Podcast on Instagram And give the Song of the Day playlist a listen on Spotify.   I hope you enjoyed this week's episode and I will see you all next week

    12. How to achieve your goals while still working a 9-5

    Play Episode Listen Later Jun 25, 2023 41:36


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's episode, I dive into how to achieve your goals while still working a 9-5. I give you some advice, tips, and honest hard truths we all need to hear. Be sure to check out the Dear Twenties Podcast on Instagram And listen to the Song of the Day Playlist on Spotify   If you enjoyed this episode make sure to follow the podcast and give it a rating. I will see you all next week

    11. Mid Year Reset | Kick start your Resolutions

    Play Episode Listen Later Jun 14, 2023 33:16


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's episode, we talk about a mid-year reset and how to kick-start your goals again. I give advice and tips to help make sure you achieve your goals.   Be sure to follow the Dear Twenties Podcast on Instagram And check out the Song of the Day playlist   I hope you enjoyed this week's episode and I will see you next week

    10. Surviving the Winter | Ultimate Winter Guide

    Play Episode Listen Later Jun 8, 2023 31:30


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In today's episode, we talk about surviving the Winter while everyone is off to their hot girl European Summer! This is your ultimate Winter Guide, to keeping the Winter Blues at bay. To be sure to check out the Dear Twenties Podcast on Instagram And listen to the Song of the Day Playlist on Spotify If you would like to check out the community groups I mentioned in the video: Visit Souls in Sync Awaiting Cove If you did enjoy this episode please make sure to leave a rating and a review and I will see you all very soon!

    9. Spilling the tea on working in Hospitality vs a 9-5

    Play Episode Listen Later Jun 2, 2023 44:35


    Welcome to the Dear Twenties Podcast, I am your host, Ebony Clough. In today's episode, we spill the tea on working in hospitality and I share some of my craziest stories and what it is like compared to working a 9-5 job.   Be sure to check out the Dear Twenties Podcast on Instagram Check out the Song of the Day playlist   If you would like to share some of your stories of working in hospitality or a 9-5 or if you have any questions about these industries please send them through on the Dear Twenties Instagram. I hope you all enjoyed this week's episode and I will see you next week

    8. Let's chit chat | overcoming anxiety and eliminating negative energy

    Play Episode Listen Later May 28, 2023 32:55


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today's episode is a Sunday bonus episode, I open up about how I have been feeling lately and what I have been doing to guide myself through my twenties and overcome my anxiety. Be sure to follow the Dear Twenties Podcast on Instagram And check out the Song of the Day playlist I hope you all enjoyed this bonus episode and I will see you all very soon!

    7. Navigating your Twenties w/ Lib White | making adult friendships, travelling and going against the grain

    Play Episode Listen Later May 23, 2023 38:34


    Welcome to The Dear Twenties Podcast, I am your host Ebony Clough. In today's episode, I interview my friend Lib White. We dive into Lib's twenties and her experiences with moving out of home, traveling, university, and making adult friendships. This wouldn't be the Dear Twenties Podcast without a little advice on how to navigate your twenties mixed in. Be sure to follow The Dear Twenties Podcast on Instagram Give the Song of the Day playlist a listen on Spotify   Be sure to check out the girls Instagram: Lib white     &    Caylah Knowles &  Ebony Clough Hope you enjoyed this week's episode and I will see you all next week. As always, if there is a topic you would like me to me talk about, feel free to send me a message on Instagram.  

    6. Navigating Adult Friendships | Friendship break ups

    Play Episode Listen Later May 11, 2023 43:14


    Welcome to The Dear Twenties Podcast, I am your host Ebony Clough. In today's episode, we dive into all things Friendships, from dealing with friendship breakups to how to make friends in your adulthood. Be sure to follow The Dear Twenties Podcast on Instagram Follow the Song of the Day playlist on Spotify Personal Instagram: Ebony Clough Love Languages Test: Love Language Thank you for listening to this week's episode I hope you all enjoyed and I will see you next week!

    5. Navigating your Twenties with Zess Thomas | Starting your own business, moving out of home, university experience

    Play Episode Listen Later May 5, 2023 53:34


    Welcome to The Dear Twenties Podcast, I am your host Ebony Clough. In today's I interview my friend and owner of Kin and Kub, Zess Thomas. We dive into Zess's twenties, her university experience, and how she started her own business.   Be sure to follow The Dear Twenties Podcast on Instagram Song of the Day Playlist: Song of the day playlist for The Dear Twenties Podcast   Be sure to follow Kin and Kub on Instagram Check out the Kin and Kub website Zess Instagram: zesshannah     I hope you enjoyed this week's episode and I will see you all next week. As always, if there is a topic you would like me to talk about, feel free to send me a message on Instagram.

    4. How to improve your mindset | Eliminating negative self- talk

    Play Episode Listen Later Apr 27, 2023 43:41


    Welcome to The Dear Twenties Podcast, I am your host Ebony Clough. In this episode, we talk about all things mindset and how we can improve our mindset and show up as the best version of ourselves. Be sure to follow the podcast on Instagram: The Dear Twenties Podcast Song of the Day Playlist: The Dear Twenties Podcast songs of the day Something new | Frequency playlist: Manifestation frequency Mental Health Hotlines Lifeline: 13 11 14,  text 0477 13 11 14 Beyond Blue: 1300 22 4636 Hope you all enjoyed this week's episode and I will see you all next week!

    3. Special Guest Appearance | Fact or Cap | Love stories

    Play Episode Listen Later Apr 20, 2023 21:19


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. Today's episode is a bit different than usual, we have our very first guest on the podcast! Kaylum and I play a game of Fact or Cap and share our story of how we started dating along with many other laughs. Be sure to follow the Dear Twenties Podcast on Instagram Check out the Song of the Day Playlist on Spotify I hope you all enjoyed this episode and I will see you all next week!

    2. Lucky Girl Syndrome & all things Delusion Week

    Play Episode Listen Later Apr 12, 2023 28:38


    Welcome to the Dear Twenties Podcast, I am your host Ebony Clough. In this episode, we talk about all things Lucky Girl Syndrome and how we can step into the best versions of ourselves. Be sure to follow the podcast Instagram: The Dear Twenties Podcast Something new: Queensland Youth Song of the day playlist: The Dear Twenties Podcast Songs of the Day I hope you all enjoyed this epsiode and I will see you all next week!

    1. Welcome to the Dear Twenties Podcast

    Play Episode Listen Later Apr 4, 2023 13:01


    Welcome to the very first episode of the Dear Twenties Podcast, I am your host Ebony Clough. In this episode, we quickly dive into what the Dear Twenties Podcast is and what is to come! I am very excited to start and share this with you all, make sure to follow along for new episodes every week. Be sure to follow the podcast Instagram: dear.twenties.podcast

    The Dear Twenties Podcast [Teaser]

    Play Episode Listen Later Mar 28, 2023 0:21


    Welcome to The Dear Twenties Podcast! The big sister podcast you didn't know you needed, where we get into the nitty gritty of your twenties. Make sure to follow The Dear Twenties Podcast Instagram to stay in the loop

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