Podcasts about mountain bike race

The Leadville Trail 100 Mountain Bike Race took place on August 10, 2024, and my good friend, Steve Bennett was up for the challenge. Steve has loved his mountain bike since he was young, and throughout the years has dabbled in different disciplines of the sport. Steve loves to race, and has had quite the success, even though he is so humble about how skilled he is on a bike. On a whim, he put in for the lottery for Leadville, and to his surprise found out he was in. He and his friend, Adam Fisher, made there way to Colorado a week before the race, and both made it over the finish line. Steve was so patient with my questions, and he went through every detail of his experience, his gear and more. I so appreciate Steve for stepping out of his comfort zone and sitting down with me to share his journey to the finish line in Leadville, CO. Steve's Strava: https://www.strava.com/athletes/638459 Leadville Race Series: https://www.leadvilleraceseries.com/mtb/leadvilletrail100mtb/ Cognative MTB: https://cognativemtb.com Follow Facing Vert on Instagram: @facingvert

This week we have two special guests to help us all get ready to watch the 2024 Leadville Trail 100 Mountain Bike Race. We are joined by cycling legend, and Feisty's Hit Play Not Pause host Selene Yeager, as well as another cycling legend and the voice of the Life Time Grand Prix Janel Spilker. Selene has raced Leadville in the past, and she gives us her insider's insight on the course and the places racers will need to watch out for. New for this year, the elite women will have their own start, and we hear how this may play into race strategy and tactics for the women. With the cancellation of Crusher in the Tushar, the results of Leadville are wide open. Each of the four give their picks for the women's AND men's podiums. Tune in to the Girls Gone Gravel and Life Time Grand Prix Instagram pages this weekend for all of the action from Leadville. Follow us on Instagram:@girlsgonegravel @feisty_media Girls Gone Gravel Website:https://www.girlsgonegravel.com/ Feisty Media Website:https://livefeisty.com/ Support our Partners:Use the code gggfierce for 30% off at fiercehazel.com Buycycle: save up to $100 on your purchase by entering code GIRLSGONEGRAVEL at buycycle.com Precision Fuel & Hydration: Use this link to get 15% off your first order https://visit.pfandh.com/girlsgonegravel Tifosi: Use the code FM20! to get 20% off your order at tifosioptics.com Use the code FEISTY for 15% off first-purchases at pillarperformance.shop, or TheFeed.com for North American listeners.

Join Travis and Leadville Legend Cole Chlouber for a fantastic and personal conversation about Cole's new book, GRIT, GUTS, AND DETERMINATION, about his father, Ken Chlouber and the Leadville Race Series plus the town of Leadville, Colorado.Please consider attending Cole's book signing this weekend at the expo for the Leadville 100 Mountain Bike Race.Purchase Cole's New BookRelated Episodes: Ep. 35 - Rodrigo Jimenez and Bryan MixEp. 88 - Nate WhitmanEp. 95 - Our Family, Including Mace and 27-Time Finisher, Eric PenceEp. 126 - Neal PallesEp. 127 - John Gaston- - - - - - - - - - -A big thanks to our sponsors:RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthHagan Ski Mountaineering- - - - - - - - - - -Purchase A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and HopeSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is Produced and Edited by Palm Tree Pod Co.

Join Travis and an incredible crew for an inspiring and educational conversation about the Vapor Trail 125, an epic mountain bike race in the Salida, Colorado area that climbs some 18,000 vertical feet at high altitude in the Rocky Mountains (www.vaportrail125.com).Jeff Kerkove is a legendary endurance mountain biker on Team Topeak Ergon presented by Canyon with extensive experience (and significant results) in races all over the world, including more than 10 Vapor Trail 125 rides.Mike Franco is an experienced endurance mountain biker and Race Director for Vapor Trail 125.Shawn Gillis founded Absolute Bikes in Salida, Colorado and started the Vapor Trail 125 event in 2005; he has finished most events you can think of, including more than 25 Leadville 100 Mountain Bike Races.  His son, Camden, is a recent graduate of Colorado School of Mines who is competing this summer in the Lead Challenge and Vapor Trail 125.Sonya Looney (www.sonyalooney.com) is a professional mountain biker, podcast host, coach, speaker, and previous winner of Vapor Trail 125.Put your chamoises on, folks, because this one might require some cushion for the pushin'!Related Episodes:Dave WeinsRebecca RuschMike KloserSonya LooneyKait Boyle- - - - - - - - - - -PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION- - - - - - - - - - -A big thanks to our sponsors:RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthHagan Ski Mountaineering- - - - - - - - - - -Purchase A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and HopeSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is Produced and Edited by Palm Tree Pod Co.

Follow extreme bikepacker Cat Jaffee as she competes in the Silk Road Mountain Race - the toughest mountain bike race on the planet. 1,200-miles long, with over 115,000-feet elevation gain, athletes traverse the high mountain passes and remote valleys of Kyrgyzstan for 14 grueling days. Traveling completely unsupported, wild camping along the way, only a handful of riders attempt it and a fraction of those reach the end.  But the racing is only part of the appeal. For centuries, The Silk Road operated as a network of trading routes connecting China and the Far East with the Middle east and Europe. It was responsible for spreading some of the most important ideas, culture and economics throughout the world and its effects still resonate across the world today.  The mountains of Kyrgyzstan, which the race passes through, traces one of the central routes of the Silk Road, used by traders and wanderers throughout the Middle Ages, and the nomadic culture which still grazes their sheep in these high alpine pastures today has remained largely since those days.  It had always been Cat's dream to bikepack the Silk Road. But on the cusp of that dream coming true she came back from an assignment in Africa to the news that she had contracted malaria, dengue fever and had ovarian cancer. It was devastating news. She spent a year undergoing chemotherapy and Stage 4 cancer treatment.  Most of us would have given up on the race. Most of us would have struggled to even get out of bed. But Cat kept training throughout it, riding 100s miles each weekend all day and through the night. Then a year later, despite her illness, she found herself on the start line of the toughest mountain bike race in the world.  This is a story about that adventure, but it's also a story about the power of determination to beat the odds and follow your dreams no matter what stands in your way. Get ready to ride the Silk Road. Highlights: ·    Find out what it takes to compete in the toughest mountain bike race in the world ·    Explore the spectacular mountains and ancient culture of Kyrgyzstan's high mountains ·    Be inspired by Cat's story of determination and survival in the face of seemingly insurmountable challenges. Cat is also an award-winning podcast producer. Her latest series, Guardians of the River about the Okavango Delta Wilderness Project, which was recorded on location in Angola and Botswana over four months, won the Tribeca Film Festival's prestigious Best Podcast award. Find out more here: https://www.houseofpod.org/featured-productions/guardians-of-the-river ... Connect directly with Cat on Instagram: @naturevert Thanks to Wondrium for sponsoring this episode. Wondrium is the new name for The Great Courses Plus, now expanded with more content: documentaries, world-cinema, tv shows and lots of new courses. You can check it all out for free for one month by heading over to www.wondrium.com/armchair To find out more about the Silk Road Mountain Race go to www.silkroadmountainrace.cc / cover image courtesy @silkroadmountainrace Follow @armchairexplorer podcast on Instagram and Facebook or head over to www.armchair-explorer.com to find more background information on this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet my friend Travis Macy! He is a FORCE, I tell you! From his website, he is a "Finisher of over 120 ultra endurance events in 17 countries, Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he set a record (since broken) for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains." Whew! And on top of all that, he's an amazing and REAL human. On this episode, we talk about what it's like as we hard-charging, high-achieving athletes move from an era of aiming for podiums, to redefining what success looks and feels like as life takes on new meaning with its brevity and we employ gratitude in every workout or race just celebrating that we're alive, healthy, and still getting after it. Travis has also written a 2nd book about his journey with his Dad and the Alzheimer's diagnosis and unfolding that has changed their family dynamic in big and heartbreaking ways. We talk about that, as well as Travis' approach to coaching and so much more. Thanks for being here and giving this one a listen! Visit: TravisMacy.com for his books, coaching, courses and more! Books and other things we talked about on this show: The Untethered Soul by Michael Singer Huberman Lab podcast, May 13: Dr James Hollis: How to Find Your True Purpose and Create Your Best Life (highly recommended by both Travis and me!). Book: You Only Die Once by Jodi Wellman (an upcoming guest on Travis' podcast).

As a hybrid athlete, Eric Hinman has experienced both extremes of ultra endurance and anaerobic power. Based in Denver, Eric is a 5x Ironman, serial entrepreneur, and brand builder. At 43 years old, Eric's currently training for the Leadville 100-mile Mountain Bike Race, which he trains for every year. He's also attempting to qualify for the 2024 CrossFit Games. He spent years before then training for long course triathlons. In this episode, Eric and I talk about: Moving to Colorado for better wellness and outdoor activities, and building a community Eric's journey from insurance agent to Ironman triathlete Business lessons learned from triathlons The transition from Ironman to CrossFit, including training and nutrition shifts Eric's recovery protocol, including sauna, hot tub, and cold tub therapy The benefits of socializing after exercise Nutrition and recovery strategies, including protein-rich foods, pre-bedtime snacks, and single-ingredient foods Infrared sauna, red light therapy, and dry needling for pain relief and recovery Sleep techniques for physical and mental recovery It's inspiring that Eric has structured his life around health, wellness, and getting the most out of himself. Share this episode with a friend who could use that motivation. Links & Resources from the Show: Eric Hinman on Instagram Eric Hinman's website Get the free injury prevention email series. Take the Strength Running Podcast listener survey by May 21 to let us know your thoughts and you might win a 30-minute coaching call with me or your choice of one of our training programs. Thank you DrinkLMNT! A big thanks to DrinkLMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at DrinkLMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best.  DrinkLMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out DrinkLMNT to get a free sampler pack and get your hydration optimized for the upcoming season. Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex!

PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION: www.runsignup.com/travismacyckfJoin Travis and Mace as they sit down with liver transplant recipient and Olympic medalist Chris Klug.In 2003 Chris used $3,000 out of his own pocket to start the Chris Klug Foundation. Chris was a professional snowboard racer when he was placed on the National Transplant Waiting List three years after being diagnosed with Primary Sclerosing Cholangitis (PSC), a rare degenerative bile duct condition. After six years of being on the waiting list and three months at a critical stage, the day came.On July 28, 2000, Chris received his liver transplant! “It was like a new engine was dropped in me!” Six weeks later, he was back on his snowboard. He had the opportunity to represent the USA at the Winter Olympics in Salt Lake City, UT, where he won a Bronze Medal. During Chris's time on the waiting list, he promised himself he would do everything he could to spread the message of organ & tissue donation once he was able.Alongside his wife, Missy, and two children, Bali and River, Chris lives an extraordinary life savoring every moment. He manages his own Real Estate business in Aspen, CO, and makes the time to train and compete in endurance races such as the Elk Mountain Grand Traverse, Power of Four, and the Leadville 100 Mountain Bike Race.PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATIONwww.chrisklugfoundation.org Related episode:Episode 26: Tracey Hulick & Kidney Donor Athletes: One Way to Save a Life (or a Few of Them)NeuroReserveUse code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthHagan Ski Mountaineering- - - - - - - - - - -Purchase A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and HopeSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is Produced and Edited by Palm Tree Pod Co.

What do 24-hour mountain bike races, Justin Bieber, and building a business in alignment with your strengths all have in common? Today's guest, Kelsey Reidl… of course! I'm SUPER excited to introduce you to Kelsey… We've become good friends over the course of the past year… virtually at first… and then in person when she joined us in Park City, Utah at our Curiosity Quest event. Who is Kelsey Reidl? Kelsey is a top rated marketing coach (Named "Top 10 Marketing Coach" by Yahoo! + has spoken on stages at Google HQ in Toronto & for SalesForce), host of the top 2% globally ranked Visionary Life Podcast, and creator of the Visionary Method™. She's consulted with 250+ small businesses to help them Launch, Go Full Time & Become Fully Booked… But beyond all of her marketing skills, she's also an incredibly adventurous human who lives life to the fullest. In this episode, you'll learn: - How to use the “Island A and Island B exercise” to help you create irresistible offers - How to build a business around your BRILLIANCE, only doing things that give you energy - What Kelsey learned about the power of constraints from dealing with a broken bike during a 24-hour mountain bike race… … and so much more! To learn more about Kelsey, visit https://gobeyondcurious.com/podcast/kelsey-reidl/

The Big Peach Ride + Run Podcast is hosted by Big Peach Running Co. Director of Marketing, Dave “D2” Martinez. This week "D2" shares his experience at the Little Sugar 50k Mountain Bike Race in Bentonville, AR. Despite not riding on the mountain bike before the race and being a bit apprehensive at the start, he did finish and shared his thoughts on the race as well as the town of Bentonville.

On today's episode, we speak to endurance athlete and author, Travis Macy about mental health and the 8 core principles of the ultra mindset.In addition to finishing over 120 ultra-endurance events in 17 countries, Travis is also a speaker, author, coach, and professional endurance athlete. He is the author of 2 books, including The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, which we will be discussing today, and A Mile at a Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and Hope. He set a record (since broken) for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains.Travis leads authentically to empower others to make the most of their lives through his work as an endurance coach, podcaster, speaker, and writer.Learn more about Travis Macy here.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

John Gaston is one of America's top ski mountaineers and mountain bikers who is also CEO & PLM at STRAFE Outerwear.  John's many accomplishments include ski mountaineering national titles, 2nd and 3rd place at Leadville 100 Mountain Bike Race, and course records at Power of 4 and Elk Mountains Grand Traverse ski races.Join John and Travis for a fun and personal tell-all about what it's like to ride at the front of the legendary Leadville 100 Mountain Bike Race.John Gaston InstagramStrafe Outerwear WebsiteEpisode 60 - Cam Smith and John GastonEpisode 106 - John Gaston and Josiah MiddaughThanks to our sponsors:NeuroReserve: www.neuroreserve.com/travismacy | Use code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthThe Feed Instagram | Website- - - - - - - - - - -If you like this podcast, please consider our book, A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and Hope*30% off with discount code MACESubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is Produced and Edited by Palm Tree Pod Co. 

The 2023 Leadville 100 Mountain Bike Race is now behind us and it's time to look back at the day. Hottie and Fatty talk about and with scores of racers, chatting about Keegan's record-breaking day, how numerous former guests did, and even a few surprising statistics. Enjoy this 2023 retrospective!

Thanks to Santa Cruz Bicycles, I took part in this year's Stone King Rally. If you've been listening to our Downtime Goes Downhill series then you'll know that Stone King didn't quite go to plan and in this episode you can hear all about it. I'm joined by enduro racer Katy Winton, to quiz me on what went on. This is the deepest that I've ever dug physically and an insane rollercoaster of a week on a bike in incredible places with amazing people. I've also got some short interviews at the end of this episode with some of those amazing people that I met during the week. So sit back, hit play and listen to this episode with Katy Winton asking me the questions. If you're interested in finding out more about Stone King Rally, then you can head to their website here. Supporting Partners We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of August 2023 by using the code ‘DowntimeAugust2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order' page). Santa Cruz Bicycles A massive thanks to Santa Cruz for making this adventure possible. I loved riding their Nomad v6 for the week, it looked after me when things got rough and was an absolute blast to ride. Supple yet supportive and playful, and impressive combination! Check out their full range at santacruzbicycles.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

This week we start with Eric's 100 mile mountain bike race recap, and then move onto questions. Your questions had us talking about different ways to prepare for hot and humid races, closing the gap between your off the bike run time and your open run time, cooking as a triathlete, and more!TTL Color Block Collection: http://www.thattriathlonlife.comForeign Rider Film: Aerobic Meets Creative: https://www.youtube.com/watch?v=hSlRsBJuHpA&t=2s

Piney caught up with Joe Nation, a Kiwi who just competed and finished third in the toughest off-road mountain bike race, The Tour Divide. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he set a record (since broken) for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains. Joining Travis is his father, Mark Macy, a successful businessman and outdoor enthusiast. Together, they form an inspiring father-son duo, navigating both thrilling adventures and the challenges of Alzheimer's disease.  In this powerful episode, Larry sits down with Travis and Mark Macy to explore their remarkable journey. They share their experiences of intentional manufactured adversity, endurance races, and facing the complexities of Alzheimer's disease. Through their conversation, they highlight the importance of resilience, embracing uncertainty, and seeking support during difficult times. Travis and Mark's story is one of profound love and admiration for each other. Their shared experiences have shaped their perspectives as men and provided valuable insights for those facing their own adversities. They offer messages of hope and reflect on the meaningful moments they have cherished together.  The Macy duo has embraced intentional manufactured adversity as a means to discover their inner strength. From endurance races to challenging adventures, they have learned valuable lessons of commitment, perseverance, and never giving up. Their journey serves as an inspiring example of resilience and overcoming even the most daunting obstacles. While their journey took an unexpected turn with Mark's Alzheimer's diagnosis, Travis and Mark approached it with love, compassion, and an unwavering determination to make the most of every moment. They emphasize the importance of cherishing the present, embracing uncertainty, and finding joy amidst difficult circumstances. Travis and Mark Macy's story carries a profound message of hope and resilience. They encourage others to seek help, accept support, and offer assistance to those in need. Their unwavering commitment to each other exemplifies the power of love, connection, and community. Their extraordinary journey demonstrates the strength of the human spirit and the significance of familial bonds. Travis and Mark inspire listeners to embrace challenges, seek support, and find strength in the face of adversity. Their story reminds us that with love, determination, and unwavering support, we can overcome even the most daunting obstacles and find joy in the journey. www.thedadedge.com/friday108 www.thedadedge.com/beer www.travismacy.com A Mile at a Time by Mark Macy   

On this podcast, I have a great discussion with Abigail Jean, Chuck Hathaway, Eric Langley, and Reese Drajka on their week of Mud Sweat and Beers prep, their meals, their warm up prior to racing, their race story, their bike setup, as well as many other topics! Tune in, be sure to subscribe!

Prescott Mayor Phil Goode discussed several topics in his updates on Facebook providing important information for the residents of Prescott, Arizona:Prescott City Council MeetingsPrescott Regional AirportNo Name CreekWater Awareness MonthBulk Water PurchasesPrescott Finance DepartmentWhiskey Off-Road Mountain Bike Race and FestivalLearn more online at https://www.signalsaz.com/articles/good-news-on-whiskey-off-road-mountain-bike-race-and-no-name-creek/Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Exchequer Extravaganza Race 2023, featuring Enduro and Cross-Country Mountain Biking races, was put on March 25 and 26 by Nathan Powell of Bear Adventures and held at Barrett Cove Recreation Area in La Grange, CA. The third time must be a charm as in the first year of this 3-year-old event, I was a rookie (arguably still am) and raced and won 3rd at the Beginner. Learned a ton since then. Here is my tell-all.

Join Travis and his Salida, CO. mountain biking community for a fun, lively, and educational conversation recorded at Absolute Bikes.  Shawn Gillis is owner of Absolute Bikes and a 25-time finisher of the Leadville 100 Mountain Bike Race.  Rob Kelley is a local ripper, former roadie, and coach of Salida Racing, the high school mountain bike team.  Mike Franco and Parker Roenfanz are avid cyclists and industry professionals who are putting on the new Salida Enduro series (www.salidaenduro.com) and legendary Vapor Trail 125 (@vaportrail125). Whether you ride in Salida or somewhere else, this chat will leave you stoked to get on the trails!In This Episode: Salida Racing Instagram Vapor Trail 125 InstagramSalida Enduro Instagram | WebsiteAbsolute Bikes WebsiteColby Peterson Instagramwww.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthTravis Macy Instagram | WebsiteThe Feed Instagram | Website- - - - - - - - - - -If you like this podcast, please consider our book, A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and Hope*30% off with discount code MACESubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is Produced and Edited by Palm Tree Pod Co. 

Want to fuel like the pros?  Join Travis, Josiah, and John for a fun, frank, and educational conversation about fueling for endurance training and racing.John Gaston is one of America's top ski mountaineers and mountain bikers who is also CEO & PLM at STRAFE Outerwear.  John's many accomplishments include ski mountaineering national titles, 2nd place at Leadville 100 Mountain Bike Race, and course records at Power of 4 and Elk Mountains Grand Traverse ski races.Josiah Middaugh is an XTERRA Triathlon World and US Champion who has also won big events in snowshoeing, winter multisport, running, cycling, mountain biking, adventure racing, and more.  His son, Sullivan Middaugh, is a pro triathlete with Project Podium.  Josiah runs Middaugh Coaching.John and Josiah are both great guys who spend a lot of time with their kids.In This Episode: Josiah Middaugh Website | Instagram John Gaston InstagramStrafe Outerwear WebsiteEpisode 40 - Amber Neben and Josiah MiddaughEpisode 60 - Cam Smith and John Gastonwww.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthTravis Macy Instagram | WebsiteThe Feed Instagram | Website- - - - - - - - - - -If you like this podcast, please consider our book, A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and Hope*30% off with discount code MACESubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is Produced and Edited by Palm Tree Pod Co. 

On todays episode, we speak with professional endurance athlete and author, Travis Macy.Finisher of over 120 ultra endurance events in 17 countries, Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author ofThe Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he set a record (since broken) for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains.Travis leads authentically to empower others to make the most of their lives through his work as an endurance coach, podcaster, speaker, and writer.And he just released his latest book - A MILE AT A TIME: A father and son's inspiring Alzheimer's journey of love, adventure, and hope, written by Travis and Mark Macy with Patrick Regan.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.

Nate Whitman is an elite cyclist from Evergreen, Colorado who also has a career and family. In addition to excelling at gravel races like Unbound (formerly Dirty Kanza), Nate has 20 Leadville 100 Mountain Bike Race finishes, including many top-10 and sub-7 hour performances. Join Travis and Nate for a compelling and educational conversation about career progression, Leadville history (including legends like Rebecca Rusch), balancing work and family with racing, training, and more.In This Episode: Nate Whitman on InstagramRoute 66 UltraRunTravis Macy Instagram | WebsiteMark Macy on InstagramInjinji Discount SiteThe Feed Instagram | Website- - - - - - - - - - -If you like this podcast, please consider our book, A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and Hope*30% off with discount code MACESubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubewww.AMileAtATimeBook.comThe show is Produced and Edited by Palm Tree Pod

Starting at 10,600- feet, the Leadville Trail 100 Mountain Bike Race is considered one of the highest and most challenging mountain bike races in the world. In 2004 Dee and Dave Mable pushed off at E. Sixth and Harrison for a 12-hour, 100-mile race over six long climbs on their tandem bicycle. That first year the pair earned their buckles by a scant four-and-a-half minutes. In their three attempts that followed they landed twice on the second step of the podium and once just inside the time limit. The following is a conversation between the two, recounting the highs and lows, the challenges and victories they discovered along the way as they rode their tandem in the Race Across the Sky! Also, as a subscriber to the Bike Talk with Dave podcast, you're welcome to a free three-month subscription to the Adventure Plus streaming platform! Just click the link below and get registered for the 600+ films, with 10 new films a week being added! https://adventureplus.com/orders/complete_order?o=76196Britain's biggest Adventure Film Festival is coming to North America! Make your plans to join the Kendal Mountain Film Festival Tour this Fall. Visit https://us.kendalmountaintour.com for dates, tickets and information. Thanks for listening to Bike Talk with Dave! If you'd like to support the show, you can do so by rating, reviewing and sharing! If you'd like to support the show financially, and help it improve, you can go to BuyMeACoffee.com and throw some loving my way - I'll use it to make the podcast better AND I'll send you a Bike Talk sticker! https://www.buymeacoffee.com/dmable122QBike Talk with Dave is a production of Summit Media Films, an award-winning indy film company that is not afraid of snow. Check out the films on the Adventure Plus streaming app with your free 90-day subscription! 1000 Miles to Nome, Down the Kuskokwim and Reach for the Stars.

Jack, Alex and Rob sit down to discuss the various (and arguably, most common) mountain bike race formats, what they entail, why they're great and what type of bike and gear you'll need should you ever wish to compete in one. The guys cover off cross-country, downhill, enduro and four cross, talking through how the races work and how they differ and, with some of their own experiences thrown into the mix, what you might expect if you do decide to get between the tapes. See acast.com/privacy for privacy and opt-out information.

Trail EAffect Episode 74 with Gary Sjoquist Mountain Bike Advocate and Hall of Fame Member The Gary Sjoquist Back Story on how he found mountain biking Becoming and Advocate in Mountain Biking and Cycling in General IMBA State Rep in the early 90's Contracting with the MN DNR for a bicycle conference Could see that access might become an issue across different public agencies Became a voice for Mountain Biking / published a newsletter called off-road rider Cuyuna evolving into the state of MN first recreation meeting in '93 and traveling there in ‘95 Got local leaders attend meetings about mountain biking to educate land managers North Central Mountain Bike Resource Group evolved into MORC IMBA Trail Care Crew first showed up in 1996 Director of Dakota County Asked “What do Mountain Bikers Want at Lebanon Hills?” Getting the right people and provide the right resources for them Encountering resistance to Mountain Biking in the 90's Gary – A Prisoner of Logic Mountain Bikers do care about our natural resources Stewardship has been critical for Mountain Bikers Famous Failure… Hosting a Mountain Bike Advocacy Meeting at the race venue after a Mountain Bike Race and only 2 people showed up… Racers and Advocacy or lack of The WORS Model VS the MNMTB Model MNMTB as a Non-Profit, 2021 MNMTB gave back almost $52,000 to clubs that hosted race events Working with IMBA Early On Gary is a unique advocate as he's an advocate for both road and mountain bike access IMBA Provided a lot of resources to local clubs Directional Trails and the important role they play in trail systems Sight Lines not as necessary Legacy of separate Trails in MN Improves conflict management Reduces the need for Maintenance on the trails Riding the wrong way on trails is just misguided Directional Trails can handle a lot more users Quality Bike Products (QBP) Bringing Gary on staff as an advocate at QBP Lots of Freedom to work in the advocacy world Helped Start Bikes Belong, which became People for Bikes Additional Resources by befriending a member of congress Traveling to Washington DC lobby for funding to build the first 23 miles at Cuyuna as a pilot project Launching the MN Highschool League with the help of QBP Needing to make sure that Cuyuna was built to the highest standard Creating perimeters where the trail building company at Cuyuna had to demonstrate their qualifications as a quality trail building company to bid on the project Was there anyone else in a Role like Gary's Role for any other companies? Being inducted into the Mountain Bike Hall of Fame in 2012 Advice Gary has for communities in terms of facing resistance and changing the narrative Gary Being Thankful for “Being For Something” instead of against something, and something as bikes! How NICA and Highschool Mountain Bike Racing / has changed the future of Mountain Biking in a positive way The Economic Impact the NICA Races have brought to communities in MN What Gary Looks for in a Mountain Bike Community A well thought out trail network Signage that makes sense Infrastructure around the trail network Who's the Club taking care of the trails Accommodations for Mountain Bikers Closing Comments from Gary Sjoquist Links: Minnesota Cycling Association: https://minnesotacycling.org/ Quality Bicycle Products: https://www.qbp.com/ IMBA: https://www.imba.com/ People For Bikes: https://www.peopleforbikes.org/ Cuyuna: https://www.cuyuna.com/ Lebanon Hills: https://www.co.dakota.mn.us/parks/parksTrails/LebanonHills Redhead Bike Park: https://www.mndiscoverycenter.com/visit/redhead-mountain-bike-park/ Biketown: https://freehubmag.com/biketown   This Podcast has been edited and produced by Evolution Trail Services   Trail EAffect Show Support: Giants Ridge: https://www.giantsridge.com/ Ride the Range: https://www.ridetherange.com/ Evolution Trail Services: www.evotrails.com Contact Josh at evolutiontrails@gmail.com Support Trail EAffect through donations at: https://www.patreon.com/traileaffect You can also reach out and donate via PayPal or other means if you feel so inclined to do so.

Sarah Sturm is a cyclist who can't be grouped into a specific category of cycling. Although you might know her bright smile and speedy results from gravel, she is a 2x Singlespeed Cyclocross National Champion, a podium finisher at the Leadville 100 Mountain Bike Race this year, has multiple high-profile gravel accolades (aka Belgian Waffle Ride, Steamboat Gravel (SBT GRVL), Oregon Trail Gravel Grinder, The Rift in Iceland, and more), and done a sizeable amount of racing road and cross-country mountain bike races... to bikepacking adventures for fun. Oh, and let's not forget to mention we met at the Trans BC Enduro stage race. When there are two wheels involved, Sarah's spirit for adventure, connection, and fun has taken her down many trails, roads, and paths. In addition to all the time Sarah Sturm spends cycling (in the saddle) and professional commitments, she also coaches young riders in the Devo Program in Durango, CO, and has a successful graphic design business called Oso Creative. Sarah isn't only inspiring a new generation of riders, but also the fellow racers lining up next to her. Sarah Sturm's trajectory as a cyclist hasn't always been easy. Early on, she found she wasn't having any fun racing her bike and after a hiatus, came back to it with a newfound sense of joy and perspective. In this episode, you'll immediately feel her ability to connect with just about anyone, her positivity, and vulnerability no matter who you are. "I know progress not perfection. We hear these things, but it's so hard to actually embody that sometimes because you just want to do well all the time and be the best. It's not even about crossing the finish line, but proving it to myself sometimes if that makes sense. I'm not very good at actually looking back and being proud at some of the stuff I've accomplished.”  - Sarah Sturm   Listen Now Key Takeaways the pressure of professional athletics progress not perfection challenges of being a female athlete how to have a good relationship on social media our own jealousy and insecurities how vulnerability can be powerful what's my worth how to deal with pressure ___ Links Follow Sarah Sturm on Instagram Grab the book Mindset by Carol Dweck Check out my Substack about high-performance mindset Sign up for my weekly newsletter!  ___ Try Inside Tracker Blood Test for Athletes For 25% off, get the Inside Tracker Discount code!  The Inside Tracker Discount Code is good for all purchases store-wide. How does the InsideTracker blood test work? They measure over 30 biomarkers like cortisol, hsCRP (inflammation), magnesium, vitamin D, ferritin and so much more. Each biomarker shows an optimized range and how you can add in healthy foods to get your blood biomarkers to perform better. Offers InnerAge testing Over 2,000 partnering labs in the USA + home testing in Canada Gives you a big picture view of your health and wellness.  It's empowering to know what to do to enhance your performance and see tangible results.

When Tyler first visited Nepal he had no idea the trip would change his life and work. While bike racing through the Himalayan Mountains he saw an opportunity that would change his life of adventure but the lives of many Nepalese families, rainwater. Learn more about what Tyler does with racing and raining in Nepal on today's episode and at the links below.smartpaani.comThe Yak Attack Race: mtb-worldwide.comSupport Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Follow extreme bikepacker Cat Jaffee as she competes in the Silk Road Mountain Race - the toughest mountain bike race on the planet. 1,200-miles long, with over 115,000-feet elevation gain, athletes traverse the high mountain passes and remote valleys of Kyrgyzstan for 14 grueling days. Traveling completely unsupported, wild camping along the way, only a handful of riders attempt it and a fraction of those reach the end. But the racing is only part of the appeal. For centuries, The Silk Road operated as a network of trading routes connecting China and the Far East with the Middle east and Europe. It was responsible for spreading some of the most important ideas, culture and economics throughout the world and its effects still resonate across the world today. The mountains of Kyrgyzstan, which the race passes through, traces one of the central routes of the Silk Road, used by traders and wanderers throughout the Middle Ages, and the nomadic culture which still grazes their sheep in these high alpine pastures today has remained largely since those days. It had always been Cat's dream to bikepack the Silk Road. But on the cusp of that dream coming true she came back from an assignment in Africa to the news that she had contracted malaria, dengue fever and had ovarian cancer. It was devastating news. She spent a year undergoing chemotherapy and Stage 4 cancer treatment.  Most of us would have given up on the race. Most of us would have struggled to even get out of bed. But Cat kept training throughout it, riding 100s miles each weekend all day and through the night. Then a year later, despite her illness, she found herself on the start line of the toughest mountain bike race in the world. This is a story about that adventure, but it's also a story about the power of determination to beat the odds and follow your dreams no matter what stands in your way. Get ready to ride the Silk Road.Highlights:·       Find out what it takes to compete in the toughest mountain bike race in the world·       Explore the spectacular mountains and ancient culture of Kyrgyzstan's high mountains·       Be inspired by Cat's story of determination and survival in the face of seemingly insurmountable challenges.Cat is also an award-winning podcast producer. Her latest series, Guardians of the River about the Okavango Delta Wilderness Project, which was recorded on location in Angola and Botswana over four months, won the Tribeca Film Festival's prestigious Best Podcast award. Find out more here: https://www.houseofpod.org/featured-productions/guardians-of-the-river ... Connect directly with Cat on Instagram: @naturevertThanks to Wondrium for sponsoring this episode. Wondrium is the new name for The Great Courses Plus, now expanded with more content: documentaries, world-cinema, tv shows and lots of new courses. You can check it all out for free for one month by heading over to www.wondrium.com/armchairTo find out more about the Silk Road Mountain Race go to www.silkroadmountainrace.cc / cover image courtesy @silkroadmountainraceFollow @armchairexplorer podcast on Instagram and Facebook or head over to www.armchair-explorer.com to find more background information on this episode     

Kentucky Interscholastic Cycling League.David Hanes, Levi Skaggs & Zach Magnus talked about the race happening at Buffalo Lake in Etown 9/26/21.2021 is the inaugural year…

The Park City Point 2 Point is one of the best mountain biking events out there. Indisputably a true mountain biker's course, packed with both fun and difficulty, with magic and beauty at almost every turn, the event is hard to ignore. Today we are very lucky to be joined by the founder and organizer of the event, Jay Burke! In our conversation, we get to go in-depth with Jay, talking about the inspiration behind the beginnings of the race, and then going through the course, play-by-play, trail-by-trail, and how you can approach the event if you are lucky enough to take part. This insider information is invaluable, and can really give your preparations a big boost, along with your excitement levels! Jay talks about the highly technical descents, stretches for recovery, refueling requirements, and the array of climates that the race traverses. Our guest also speaks about the focus of creating a primarily experiential event on some of the best single-tracks in the world! So for all this and much more from a great friend and mountain biker, be sure to listen in today!

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The Olympic Mtb XC race will see the multiple World champion defending his Gold medal from Rio 2016 from the multi talented riders Mathieu van der Poel and Tom Pidcock who have impressed in the World cups in both XCC and XCO events already this season. #mtb #mvdp #olympics Follow us @thecyclingdane Instagram: https://www.instagram.com/thecyclingdane​ Facebook: https://www.facebook.com/thecyclingdane8​ Twitter: https://twitter.com/Thecyclingdane You can contact us at: thecyclingdane@email.com

Chas Christiansen aka Notchas is my guest today. Chas is an artist, a professional fixed gear & ultra endurance athlete, a former bike messenger and simply an overall inspiring person. Besides the Transcontinental Race, Chas took part in the inaugurial Atlas Mountain Race, FURTHER and the Stage Coach 400 - a self support Mountain Bike Race. We first met when racing fixed gear crits at the Red Hook Crit series. While we do dwell a little in fixed gear memories, this podcast is about much more than that. Chas was one of the people that „helped“ me with his advice and encouragement in preparation for the Transcontinental Race. He’d done it with his partner Nico Deportago-Cabrera in a team the year before and then raced it again the same year as us. We talk about the spirit of ultra races like the Transcontinental Race and why Mike Halls mum reached out to Nico and him after their first TCR. This is definitely not the first time it happens, but it still amazes me, how someone from far away, from another continent can have an impact on your life. Through the internet. A very special episode for me. I hope you enjoy it as well! SUPPORTER: Ortlieb Waterproof: https://www.ortlieb.com/en_us/ The world’s leading brand of waterproof premium equipment. Made in Germany. Check the Escape Routes here: https://www.komoot.de/user/ortlieb Velocio Cycling Apparel: https://velocio.cc/ Pre-orders for the Unity Jersey will be available until May 31. Velocio will donate 100% of the profits. Place your order here: https://velocio.cc/pages/unity MY GUEST: Insta: https://www.instagram.com/notchas/?hl=de Website: http://www.notchas.com/ STUFF WE TALKED ABOUT: The Transcontinental Race: https://www.transcontinental.cc/ Atlas Mountain Race: https://atlasmountainrace.cc Stagecoach 400: https://socalenduro.wordpress.com/stagecoach-400 Mission Crit: https://www.instagram.com/missioncrit/?hl=de Red Hook Crit: https://redhookcrit.com/ Goat Canyon Trestle: https://en.wikipedia.org/wiki/Goat_Canyon_Trestle Books: Brilliance by Marcus Sakay & The Expanse by Daniel James Abraham and Ty Franck WHERE YOU FIND ME: Insta: https://www.instagram.com/johanna_jahnke/ Komoot: https://www.komoot.de/user/diewundersamefahrradwelt LinkedIn: https://www.linkedin.com/in/johanna-jahnke-a36074194 Website: https://die-wundersame-fahrradwelt.de/ CREDITS: Cover Art: Chas Christiansen Music: Greg Le Bird

EPISODE SUMMARY Join scientist and mindset coach Claudia Garbutt and ultra runners & adventure racers Travis and Mark Macy as they talk about harnessing the power of the ultra mindset in all areas of your life.   In this episode we talk about: - The Power of the Ultra Mindset - Participating in the World's Toughest Race After Being Diagnosed with Alzheimer's - Top Tips for Staying Focused & Consistent - An Unexpected Marathon Attempt   EPISODE NOTES Finisher of over 120 ultra-endurance events in 17 countries, Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he set a record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains. Travis leads authentically to empower others to make the most of their lives through his work as an endurance coach, consultant, speaker, and writer. You can find him here: WEBSITE: http://www.travismacy.com/ INSTAGRAM: @travismacy PODCAST: https://podcasts.apple.com/ca/podcast/the-travis-macy-show/id1548759398   BOOK: The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life   --------------------- Mark Macy is an adventure racer, ultra runner, father, grandfather, kidney donor & the world's toughest race competitor. Facebook: https://www.facebook.com/mark.macy.5283 Instagram: @mmacy146 Virtual Running Club to support the Alzheimer's Association:  http://act.alz.org/goto/TeamMacyEndure ------------------ If you enjoyed this episode, learned something new, had an epiphany moment - or were reminded about a simple truth that you had forgotten, please let me know by leaving a review and a comment! I'm always open to suggestions – maybe you have a specific topic in mind that you would love to learn more about or you know someone who would be a fantastic guest for this show – leave a comment and let me know! Oh, and make sure you subscribe to the podcast so you don't miss out on any of the amazing future episodes!   If you'd like to connect more, you can find me here: Website: www.wiredforsuccess.solutions Instagram: https://www.instagram.com/wired_for_success/ Facebook: https://www.facebook.com/claudia.garbutt.1 LinkedIn: https://www.linkedin.com/in/claudia-garbutt/ Clubhouse: @wiredforsuccess HELPFUL RESOURCES Get my FREE “Prime Your Brain for Success in Less Than 5 min Each Day” audio file that is specifically designed for ambitious, mission-driven entrepreneurs who want to start their day more focused, inspired & energized!   Wanna find out how I can help you leverage the power of your mind and tap into the wisdom of your body to feel fully aligned, trust your intuition, and achieve your goals with ease and joy rather than with constant hustle and pushing yourself to the point of exhaustion – book a free 20min Strategy Session with me: https://bit.ly/2YemfIe   Are you too busy to enjoy your life and would like to free up more time to do all the things you love? Check out my “5 Days to Getting Your Life Back” productivity course that teaches ambitious, mission-driven entrepreneurs how to win back 1-2h of precious time each day

EPISODE SUMMARY Join scientist and mindset coach Claudia Garbutt and ultra runners & adventure racers Travis and Mark Macy as they talk about harnessing the power of the ultra mindset in all areas of your life. In this episode we talk about: - The Power of the Ultra Mindset - Participating in the World's Toughest Race After Being Diagnosed with Alzheimer's - Top Tips for Staying Focused & Consistent - An Unexpected Marathon Attempt EPISODE NOTES Finisher of over 120 ultra-endurance events in 17 countries, Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he set a record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains. Travis leads authentically to empower others to make the most of their lives through his work as an endurance coach, consultant, speaker, and writer. You can find him here: WEBSITE: http://www.travismacy.com/ INSTAGRAM: @travismacy PODCAST: https://podcasts.apple.com/ca/podcast/the-travis-macy-show/id1548759398 BOOK: The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life --------------------- Mark Macy is an adventure racer, ultra runner, father, grandfather, kidney donor & the world's toughest race competitor. Facebook: https://www.facebook.com/mark.macy.5283 Instagram: @mmacy146 Virtual Running Club to support the Alzheimer's Association: http://act.alz.org/goto/TeamMacyEndure ------------------- If you want to connect with me, you can find me here: Website: www.wiredforsuccess.solutions LinkedIn: @claudia-garbutt Instagram: @wired_for_success Facebook: @claudia.garbutt.1 HELPFUL RESOURCES Download my FREE "Prime Your Brain For Success in Less Than 5min Each DAy" audio file that is specifically designed for ambitious, mission-driven entrepreneurs who want to start their day more focused, inspired & energized. Or book a FREE 20min strategy session to find out how I can help you leverage the power of your mind and tap into the wisdom of your body to feel fully aligned, trust your intuition, and achieve your goals with ease & flow rather than with constant hustle and pushing yourself to the point of exhaustion.

Greg Webb discusses the life of a firefighter and his journey to earning a buckle at the Leadville Trail 100 Mountain Bike Race.

Hitch and Wally discuss the upcoming trip to Yosetime National Park Hitch has planned in July, Wally has his first ever mountain bike race coming up. The two co-hosts are excited for their upcoming excursions.

We’re thrilled to have a chance to visit with ultra-cyclist, master of all things stats and data, cycling cocktail creator and frankly one of the most helpful and friendly people I’ve met along my relatively short ultra-cycling journey…Mr. Dave Brillhart. Listen in as Dave talks about how he got started in ultra-cycling, the cool data fields he’s developed for the Garmin cycling computer, his amazing cycling cocktail DaveAde and…he shares some thoughts about Natchez Trace 444 starting on Friday, October 2nd! Be sure to check out Show Resources below! Show resources: Give us your feedback: www.TeamZCycling.com/feedback Infinity Bike Seat: https://infinitybikeseat.com/?v=7516fd43adaa Use Code: ZRAAM for a discount! Dave’s Race Reports: Natchez Trace 444 RAAM Qualifier https://1n.pm/Natchez2019 Leadville 100 Mountain Bike Race https://1n.pm/Leadville100 Glass Elevator Everest https://1n.pm/GlassElevator HooDoo 500 Stage Race https://1n.pm/HooDoo500 Dirty Kanza 200 Gravel Race https://1n.pm/DirtyKanza2019 Sebring 24hr RAAM Qualifier https://1n.pm/Sebring2019 Book Reference: Title: Just Ride: Racing 2,725 Miles to Mexico By: Ty Hopkins Garmin Data Fields Summary: http://bit.ly/DataFields PowerBar: https://apps.garmin.com/en-US/apps/2fffc10e-a136-4c14-89ee-600cb8b62154 FourStats: https://apps.garmin.com/en-US/apps/5816b24d-2689-4584-b458-a24e0fea0429 FourClimbs: https://apps.garmin.com/en-US/apps/3a23e2c1-0886-49a5-a826-649ad94dda02 FourTimes: https://apps.garmin.com/en-US/apps/9e0940d6-d662-4c32-8c77-78757ba03706 AutoPacer: https://apps.garmin.com/en-US/apps/8c20f407-1343-40b0-a5fa-247dc4c6a0a0 DaveAde Presentation: http://bit.ly/DaveAde  Support Rick’s 2021 RAW race: https://www.zraam2021.com/gofundme Race Across the West: http://www.raceacrossthewest.org/ Race Across America: https://www.raceacrossamerica.org/ Next Day Podcast: www.nextdaypodcast.com

In this episode, Matt is joined by Travis Macy. Finisher of over 120 ultra-endurance events in 17 countries, Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he set a record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains.Travis leads authentically to empower others to make the most of their lives through his work as an endurance coach, consultant, speaker, and writer.

Dave Wiens is a 2000 inductee to the Mountain Bike Hall of Fame and won the Leadville Trail 100 Mountain Bike Race every year from 2003 to 2008. Dave joined us from his home in Ginnison, Colorado to discuss his journey into the sport, his career and Leadville wins against Floyd Landis and Lance Armstrong, and his work with the International Mountain Bicycling Association (IMBA). --- Support this podcast: https://anchor.fm/adventureaudio/support

Debbie and Scott Livingston are one of the North East’s power ultra running couples.  This episode tells the story of how they met at the Vermont 50 Mountain Bike Race and Ultra Run, and how they have built a life of adventures together.   Debbie and Scott have been knocking off FKTs and seeking adventures for years. Their most recent adventure was a 242 mile journey on the New England Trail from Mount Monadnock NH, to the Long Island Sound  in Guilford CT.  We cover many of the details of this journey, from the preparation of equipment, to harrowing river crossings, to the extreme mental and physical challenges they endured.  We hear stories of joyful sunrises, meetings with friends, and the true appreciation of the basic necessities of life, like sleep and water.   Scott's Blog: https://scottlivingston.wordpress.com/  Debbie's Website: https://debbielivingston.com/ We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779 Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram: https://www.instagram.com/cultratrailrunning/ Facebook: https://www.facebook.com/CultraTrailRunning/ Call the Karaoke Line at 203-DOG GENT   Outro Music by Nick Byram, Vocals Jack Byram, and beats Jack Sevigny beatstars.com/sev_beats

Episode 41 is with Travis Macy, a finisher of over 120 ultra endurance events in 17 countries. Travis is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he set a record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, in the Rocky Mountains. About 18 months ago, I read his book ‘The Ultra Mindset’, which outlines his 8 core principles for the ultra mindset. I thought it would be interesting to go through them with Travis in relation to ultra- running and also to life during COVID. I hope you enjoy our discussion. Travis on Facebook: https://www.facebook.com/travismacypublicfigure/ Travis on Instagram: https://www.instagram.com/travismacy/ Travis website: http://www.travismacy.com/ Don’t forget to get on over to apple podcast to rate and review! Thanks for your support. I really think this quarantine time is a great time to do for some self-reflection. In spite of everything feeling out of control in this moment of COVID, you are actually in a position of power within yourself and how you react to this situation. As they always say, control the controllables. You can do this with structured and well-planned training with Peak Endurance Coaching. Email me at isobel@peakendurancecoaching.com.au and lets get your training moving in the right direction. Have a great week of training, stay safe, stay fit, look after your loved ones, and remember; we are all in this together. Link to Travis' book here

Watch this episode on Localroots.us We made another video version of Local Root's Podcast. This week Trevor and Sheldon from  Dirty Chain Podcast join us to talk about this year's Barry Roubaix 2020.  This episode was recorded on the day that Berry was supposed to be this year.     Answered this week: - What should your goals be for riding Barry Roubaix? - What length should you ride for this year's race? - Choosing the perfect bike for Barry Roubaix (Hardtail Vs Gravel Bike Vs Fat Bike) - Sheldon's story of having to use the bathroom in the middle of a race - Racing in Michigan: What are the MUST RIDE races in michigan - What are the biggest differences between a Gravel race and a Mountain Bike Race? - Reviewing the best trails to ride in Michigan   Give Trevor and Sheldon a call! 616-522-2641  Listen on soundcloud : https://soundcloud.com/dirtychainpodcast --- Support this podcast: https://anchor.fm/localroots/support

You've done it. You've registered for your first mountain bike race (or are considering it), and now you're feeling a little bit nervous about what you've done. Relax. Yes, toeing the start line of your first race can be a little bit intimidating, but you don't need to go into it unprepared. Heed these nine tips and your first mountain bike race is sure to be a positive experience. See the full list in written form: https://www.femmecyclist.com/prepare-first-mountain-bike-race/Connect with Femme Cyclist:Femme Cyclist on Facebook: https://facebook.com/femmecyclistFemme Cyclist on Instagram: https://instagram.com/femme_cyclistFemme Cyclist on YouTube: https://www.youtube.com/channel/UC60v6fkzEUq5dSxnSsVETsgKristen Bonkoski on Instagram: https://www.instagram.com/kristenlbonkoski/Music Credit: https://josephmcdade.com/musicSupport the show (https://patreon.com/femmecyclist)

Lisa Nelson is a 15 time finisher of the Leadville 100 Mountain Bike Race, and in 2019 completed the Leadman/Leadwoman, which requires finishing a number of running and mountain biking races in the Leadville race series. --- Support this podcast: https://anchor.fm/adventureaudio/support

We were in the snow-covered studio for Tourism Tuesday - Shenandoah County edition - with Kary Haun from Shenandoah County Tourism to talk about all the great things happening at Bryce Resort. Bryce is a 4-season resort offering ski, zipline, golf, biking and tubing. Jackie was unable to join us due to the weather, but Kary had all the details for skiing, ice skating and upcoming events. You can get more details about Bryce (and see their web cam we mentioned on-air) on their website: https://bryceresort.com/ We also talked about Rev3Endurance and the different types of events they host at Bryce. Rev3Endurance connects individuals with their outdoor athletic goals through fun and challenging events. kary told us about a few of those events including Sunset Snowshoeing Tours, Conquer the Mountain Adventure Race in May & a Mountain Bike Race in October. You can get more details about all of these events on their website: https://www.rev3endurance.com/

Tom Dumoulin gets back to racing at a mountain bike event on the beach, Astana will ride on Wilier Triestina bikes in 2020, Egan Bernal expresses interest in racing both the Giro d'Italia and the Tour de France next year.

September 20, 2019 Driftless Dirt Show Page ABOUT THE EPISODE Josh kicks off his new show with guest Pete Taylor, owner of Bluedog Cycles in Viroqua, Wisconsin. They dig into a full, wide ranging discussion about the history of trails and mountain biking in the Driftless Area and Bluedog Cycles. The guys also discuss Camp Bluedog and the pertNear 20 Mountain Bike Race. This episode gives you a great idea of some of the people behind a new movement in the area. ---------- RELATED SHOW LINKS Outdoor Recreation Alliance – https://www.oratrails.org Outdoor Recreation Alliance on Facebook – https://www.facebook.com/OutdoorRecreationAlliance/ Bluedog Cycles – https://www.bluedogcycles.com/ pertNear 20 Mountain Bike Race – https://www.bluedogcycles.com/pertnear20registration Camp Bluedog – https://www.bluedogcycles.com/camp-bluedog Kickapoo Valley Reserve – http://kvr.state.wi.us/Home Smith’s Bike Shop – https://smithsbikes.com/ Trail Transformation – https://www.trailtransformation.com/podcast ---------- ABOUT DRIFTLESS DIRT Driftless Dirt is based out of La Crosse, WI which is nearly centered in the Driftless Area. The Driftless Area is a region of the Upper Midwest comprised of SW Wisconsin, NE Iowa, NW Illinois and SE Minnesota. Known for its steep jagged blufftops, massive rock outcroppings, rivers, and spring-fed streams, this area provides excellent topography for nearly all things outdoors.  Spared from the glaciers of the last Ice Age, the steep peaks and valleys were formed. While mostly unknown, the Driftless Region has a rich history in Mountain Biking spanning back to the mid 80’s. Paired with seemingly endless miles of paved and gravel roads, this area is a cyclists dream. While cycling may be a large part of this show, we will also bring you the various aspects that make this area great.  -----------  ABOUT THE HOST Josh Blum is your host of Driftless Dirt. He is a Father, Husband, and Doer of stuff, as well as an Advocate and Builder of Trails and Community. Originally from La Crosse, Wisconsin, Josh has been enjoying the outdoors, trails, and mountain bikes since a young age. He is also the Trails Coordinator for the Outdoor Recreation Alliance (ORA) in La Crosse. The ORA has a focus on building a uniquely connected community through trails while always seeking out improvements in trail design, construction, and maintenance. In his free time, Josh is employed by WisDOT and coaches for the Mt. La Crosse Ski Team.  

Today's episode of the Eat for Endurance Podcast continues my Athlete Nutrition Profile Series with speaker, author, coach, and endurance athlete, Travis Macy. You name the sport, he's probably done it – and maybe even all in a single event! You will finish this episode feeling inspired to seek out your own next big adventure in life and/or in sport, even if you are not an ultra-athlete yourself. A little more background on Travis - he has finished over 120 ultra endurance events in 17 countries, including setting a record in 2013 for Leadman (an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run), all while raising two young children with his wife in Evergreen, Colorado. He is a former classroom teacher with a Master's degree in Education, runs a college consulting business with his wife, coaches private clients to finish a variety of endurance events, and wrote the awesome book The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life. I read it back in 2015, after Travis and I met at an Endurance conference, and thoroughly appreciated the important and practical advice that he has gleaned from his years of professional racing and how it applies to other areas of life. I particularly enjoyed our exploration of how his principles can be applied to one's nutrition! Next week, Travis is setting off on his next big racing adventure – Eco Challenge Fiji – which is “the ultimate expedition race in which international teams of athletes will race non-stop, 24 hours a day, across hundreds of miles of rugged backcountry terrain complete with mountains, jungles and oceans.” The Challenge will air on Amazon Prime in 2020 – so stay tuned if you'd like to watch! We wish you and your teammates the best of luck, Travis! If you wish to learn more about and/or work with Travis:Website: http://www.travismacy.comHis book – The UltraMindsetInstagram: @travismacyAnnouncements:As you may have noticed, I added a little music to my intro/outro - let me know what you think! Music Credit: Joseph McDadeI've included my Amazon affiliate link above to Travis' book if you wish to purchase it, while helping to support the show! Please help keep this podcast ad-free by visiting my Patreon PageIf you haven't done so already, you can also show your support by leaving a rating and/or review on iTunes Have nutrition questions for my upcoming "Ask Me Anything" episode and/or have a guest or topic request, or any other feedback? Email me - eatforendurance@gmail.com.Support the show (https://www.patreon.com/eatforendurance)

Carrie chats with 3-time Olympian and motivational speaker Chris Klug! They chat about their experiences receiving bone and tissue donations, how his charity reaches tens of thousands of people each year, and plans for this year's Leadville 100 Mountain Bike Race.

I love this yearly episode where we get to kick back and chat to Brian Murphy and Dave Proctor about La Leyenda mountain bike race in Colombia. For those who have not heard any of our previous interviews with the race founder Murphy and the Comms director Proctor, La Leyenda del Dorado is a UCI accredited event and is Colombia's most prestigious multi-stage mountain bike race, where adventurous professional and amateur cyclists from around the world race side by side.  As formidable as it is breathtaking, the Leyenda route tackles an extraordinary variety of terrains and climatic conditions – tropical river valleys, sweeping singletracks through stunning coffee plantations, jungle and snow topped volcanoes.  While it sounds that we are enjoying a few pints together as we put this conversation down, I can assure you that the guys are in Cali and I am in Bogotá, but all the same, it's great to hear about the new developments in the race, the evolution of the style and the new additions being presented for 2020. Perhaps closest to my heart and interests is the fact that La Leyenda is designed to give back to Colombia, not only as a phenomenal and positive window on the country but also on the ground where their social responsibility has led to funds being put forward to help with the construction of part of a school in one of the towns visited along the race route.  Tune in for an upbeat good news story about Colombia

Thank you for joining us on “Too Stupid to Know That I Can’t.” We conclude episode 2 where Dalton and I were discussing George Clooney’s Batman Film being a bad film overall along with the Silver Rush 50 Mountain Bike Race in Leadville, CO, riding bicycles and how simple life can be.  During this podcast we talk about riding mountain bikes at night on Turkey Mountain in the cold, Oskaar from Iceland and “lightening the load of life.” Meaning getting rid of aspects, things or possessions that burden our life without our knowledge. All the while Dalton enjoying the “unknown history” of an object while “antiquing.” “Decluttering” your life and the person spearheading the movement along with “sparking joy” in our lives along with how we are living life through our mobile devices. Even…perhaps confined to our mobile device versus living our life in real time. Are we burdened or confined to our devices to make our life simpler? We also touch on the availability of “customer service” on the internet 24 hours a day and as a “mom and pop” retailer the challenge to compete. And the question about becoming a billion dollar retailer is one that is daunting at best and the sacrifices it would take. We continue talking about drum gear and meeting the needs, expectations of our clients while guiding a drummer to the best gear for their dollar. In particular we speak about Dalton’s purchase of the DW UltraLight Hardware Pack with matching bag and how much easier his load in and out is as a result of that purchase. Visit us on social media at: http://www.drumshoptulsa.com http://www.youtube.com/drumshoptulsa https://reverb.com/shop/thedrumshop https://www.facebook.com/drumshoptulsa https://www.instagram.com/drumshoptulsa/ https://twitter.com/DrumShopTulsa http://www.cafebustelo.com http://www.dynamicaudiotulsa.com Associated Links: George Clooney Batman “Credit Card” - https://www.youtube.com/watch?v=dcukDDDhuYk 2018 Silver Rush 50 Attempt (Daniel Delfino) - https://youtu.be/AeNTUltM7nQ Leadville Trail 100 MTB Preview by OrangeMud, LLC - https://youtu.be/_mzhmGjiWgw Oskaar in Iceland - https://youtu.be/q5q77MQzU2Q Marie Kondo (Declutter your life) - https://www.youtube.com/channel/UCNaPKFA1niUFRgzkVqqhJVg DW Ultralight Hardware Pack - https://youtu.be/-J6Zo3OcfFw

You've got a weekend to come to Leadville to pre-ride some of the course. It's a perfect opportunity to get a sense of how you do at altitude, how hard those iconic climbs really are, and maybe to settle some of those pre-Leadville jitters. Hottie and Fatty have decidedly different takes on what you should ride.  In this episode, Fatty has a phone conversation with Ty Hall, the guy who raises money for the Leadville Legacy Foundation each year by starting the race in last place and racing his way through the field. How does he do it? What's his hoped-for time this year? What's his take on the new wave start? This is a must-hear conversation with one of the nicest, fastest, most-knowledgeable racers in the field.  And finally, Hottie goes on location to Windburn Studios, where he has a conversation with Tony Manzella about how a cyclist-led spin class can really pay off on race day. Thanks for listening to LEADVILLE: the podcast for the 100 mile Mountain Bike Race, Presented by Floyd’s of Leadville —the show that breaks down, builds up, gets you ready, and freaks you out for the highest and hardest one day mountain bike race in the country.  

March 17, 2019 The Just Riding Along Show Page ABOUT THIS EPISODE This is the real Small Town Vibes episode. Tune in to hear about Matt’s luck at the county clerk, why he isn’t racing 18 Hours of Fruita. Also, hear how the weather is for everyone and how little bike riding has been done. -------------- SHOW DONATIONS -Scott Dennis from Ohio sends over $25 -Michael Hedlund from Minnesota sends over $25 -Mark Vail from Canon City (Matt and Andrea’s neighbor) sends over $5 -Jabitz Abitz from Wisconsin sends over $25 -Tom Shivlock from Worcestershire sends $10 with the note:  Hi, Really enjoy the show, it brings out the inner xc rider from inside of me (sorry that sounds a bit wrong). It has got me back into pedalling miles instead of trying to be a bro all the time! Keep up the honest outlook of working, riding and spending money on bike. Let me know if I could ever be any help to you. Cheers Tom  -Roy Pruett from Virginia sends over $10 with the note:  Matt and Andrea, thanks for the long convo in the shop about my broken 429sl frame and its replacement. I may look into repairing the frame but for now I’m a hardtail guy on my Superfly SS built up on gears (or not) until I get myself figured out. – Roy from Virginia  If you would like to support the show, CLICK HERE.  We want to hear from you! If you have any questions, comments, or ideas for the next episode, contact us at jra@mountainbikeradio.com. -------------- LISTENER QUESTIONS -Taylor from Texas has some Leadville 100 bad ideas. -Steve C from Chicago-land has some Specialized questions. -Joseph from Texas has questions about new bikes from the internet. If you would like to ask a question, please send an email title JRA Question to jra@mountainbikeradio.com.  -------------- RELATED SHOW LINKS SUPPORT MOUNTAIN BIKE RADIO FOR $1 PER MONTH Buy the JRA Intro Music Right HereShop via our Amazon Affiliate LinkGo to the Mountain Bike Radio Store Leadville 100 Mountain Bike Race – https://www.leadvilleraceseries.com/mtb/leadvilletrail100mtb/ Evil the Following – https://www.evil-bikes.com/products/following Kinesis Tripster ATR V2 Ti – https://www.kinesisbikes.co.uk/Catalogue/Models/Adventure/Tripster-ATR-V2 Lauf Grit Fork – https://www.laufcycling.com/product/lauf-grit Salida Mountain Trails – https://salidamountaintrails.org/ Become a Mountain Bike Radio member – http://mountainbikeradio.bigcartel.com/category/mbr-memberships Just Riding Along on Twitter – https://twitter.com/TheJRAShow Brickhouse Racing Website – https://www.facebook.com/BrickhouseRacing Brickhouse Racing Facebook Page – https://www.facebook.com/BrickhouseRacing Brickhouse Racing Instagram – https://instagram.com/brickhouseracing/ Mountain Bike Radio Facebook Page – https://www.facebook.com/MountainBikeRadio Andrea’s Twitter – https://twitter.com/BrickhouseMTB Matt’s Twitter – https://twitter.com/Beanpolematt Kenny’s Twitter – https://twitter.com/NoFullFaceKenny

Get Out Of Your Own Head, Wilderness 101 Racing, Project Updates, and More:Brian Strauser of The   Project (https://www.facebook.com/Strauser-Project-432690776907619/about/)  is stepping up for the younger generation and others, blazing out a trail for others to follow. Brian is a guy with tremendous heart and wears his emotions on his sleeve… along with a few tattoos too! Quote: Get Out Of Your Own Head! - Brian Strauser One mans journey to help himself by helping others!!! Join in the journey!!! LIVE LIFE!!! Top 3 Hot Points:Bike Love Mindset Giving Back Along The Way Mental and Physical Training   [spp-tweet tweet="Train your mind and your body. Getting ready for the Wilderness 101 Mountain Bike Race and more! You Too Can LIVETHEFUEL! #biking #charity #training #getoutside @livethefuel "]   Final Words:One, just as a heads up for future info coming up, I'm going to meet with the Fit Chick, Selene Yeager of Bicycling Magazine. Selene is one of those chicks that I've known for many, many years as long as I've been in the Lehigh Valley. I thought of this as we were talking day and I would say, "GET OUT OF YOUR OWN HEAD". That's my big comment for today, "GET OUT OF YOUR OWN HEAD. We sit around and worry about the 10,000 things going wrong. Take the steps and do the two things you know you can do right. Don't engulf yourself in all of the bullshit that's going on. There's so much of it. Trust me. I could talk for 10 podcasts in a row about some of the stuff I got going on.   Resources: The Strauser Project on Facebook (https://www.facebook.com/strauserproject/?fref=ts) Brian’s previous episode 238 (http://livethefuel.com/238)   Influencers Mentioned: John Lahutsky on LinkedIn (https://www.linkedin.com/in/john-lahutsky-528367175/) Steve LaBrake of Saucon Valley Bikes (https://www.sauconvalleybikes.com/) Leesburg Bakers Dozen Race April 27, 2019 (on BikeReg) (https://www.bikereg.com/41145) Wilderness 101 Race July 20, 2019 (on BikeReg) (https://www.bikereg.com/40798) Selene Yeager “The Fit Chick”, author at Bicycling Magazine (https://www.bicycling.com/author/217718/selene-yeager-0/) Follow Fit Chick Selene Yeager on Facebook (https://www.facebook.com/FitChickSeleneYeager/)   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="09:30"] Black Ice Adventures. This was a bad one, I laid off the gas and was going to go through it pretty mellow. When I hit it, my truck disappeared literally the ass started coming around. In my pickup, Steve's both arms went, one grabbed the console, the next one is out the window. I got the infamous Willie's in my stomach. [spp-timestamp time="15:00"] This day being a like a chronic reader and whatever, I still am yet to figure out 100%. Anybody looks at overweight people and thinks they have a weight problem, an eating problem, whatever. Quite often it's not. That's not the problem. That's the solution to their problems. [spp-timestamp time="18:30"] Along came this event called the Wilderness 101. When I first started reading about this I thought you had to be a special kind of idiot to even consider this. A long long time ago when I was hardcore, it might have been as far as 10 years ago, it was a Leesburg Bakers Dozen Race. [spp-timestamp time="25:00"] Sharing the right stories, maybe they could click with some people, clearly, that clicked with him. He just needed a goal. [spp-timestamp time="30:00"] Wilderness 101 continued. I know exactly the first hill and every one thereafter for the next 40 some miles. I have a much better understanding as to the type of training that needs to be involved. [spp-timestamp time="35:00"] Shoutout to Selene Yeager “The Fit Chick”, author at Bicycling Magazine and FINAL WORDS. Action Steps:...

How a simple story convinced me to attempt the biggest Mountain Bike race in the world. The thing is, I had a ton of 'false beliefs' about myself and reasons why I wasn't able to do the race. In the same way, your prospects actually have false beliefs that stop them from going ahead with your offering. In this podcast, I share a story of how a story got me over the line. Try it.

Finisher of over 120 ultra endurance events in 17 countries, Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he set a previous record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains. Travis lives with his wife and two young children in the mountains around Evergreen, Colorado. A former classroom teacher with a Master's degree in Education, Travis works with his speaking and consulting clients in advance and tailors his interactive, engaging talks to individual audiences according to best practices for teaching and learning. Along with his consulting team, Travis leads executive retreats for high-performers in Colorado and around the world. --- Support this podcast: https://anchor.fm/executiveathletes/support

Brent Goldstein's bucket (list) is empty after completing the 2018 Tour Divide, but he's back in Leadville to compete in his 12th Leadville Trail 100 Mountain Bike Race! Brent races for the First Descents (FD) Organization--he's the Chairman of the FD Board--and is working on a book about his experience riding the Tour Divide and working with the FD organization.

It's always a real pleasure to have the brains behind the Leyenda del Dorado (la-leyenda.com) mountain bike race on the show bringing with them an infectious enthusiasm for Colombia and what they are doing. So, on Ep237 of the Colombia Calling podcast we chat with race creator Brian Murphy and his sidekick Dave Procter based in the city of Cali to talk about this, the third edition of the only race of its kind in Colombia.  With 250 participants coming from 21 nations for this multi-stage mountain bike race to take on the challenge of volcanic ascents, humid river valleys, colonial towns and coffee plantations in the department of Caldas, this is a UCI certified event which is not for the faint of heart.  Hear about the news sections to the race, who is coming to participate, how the locals have embraced this event to their hearts and check out the daily updates and drone footage on La Leyenda's website.

Elden Nelson (a.k.a. "Fatty") has two decades of Leadville 100 Mountain Bike Race finishes under all of his belt buckles! Find out what makes him continue to come back to compete in one of the toughest races known to mountain bikers. See our visit on YouTube: https://youtu.be/j_uB2oVVtBk

Way back in 1997 the Leadville Trail 100 Mountain Bike Race  was capped at 400 people — one fifth as many as today! — and all you needed to do to get in was mail in your registration. Fatty was there, and wrote up his story, now read for you twenty years later by Fatty himself. See if you can catch all the things he got wrong (the food he ate, the names of parts of the course, much more).   

Ride a mountain bike over 100 miles in tricky terrain over 10,200' elevation? And do it again and again . . . despite extreme physical adversity? Ty and Roxanne Hall have eyebrow-raising stories about their experiences training for and participating in the Leadville Trail 100 Mountain Bike Race, and tips for anyone who might consider signing up for this challenging race series. Do it! Sign up!

An interview with the founders of the Leadville 100 Mountain Bike Race and the Leadville Race Series, Ken Chlouber and Merilee Maupin See acast.com/privacy for privacy and opt-out information.

Report from Martin Walker's 24 hr Mountain Bike Race. ODZ Chat and Chill ride with Theia Friestedt To learn more, visit our website at https://www.endurancelab.fit Join the discussion on our forum at https://discuss.endurancelab.fit --- Send in a voice message: https://anchor.fm/theendurancelab/message

Welcome to episode number fourteen. We are chatting with Martin McMullan who is the Director of the Life Adventure Centre which houses the Castlewellan Mountain Bike Trails. I wanted to mainly chat to Martin about the Mourne Psycle 24hr Mountain Bike Race which the centre has just held. But I also wanted to chat to Martin about the centre, what it does, who they cater to, what activities they provide and how the mountain bike trails have been received. We chat in depth about the 8hr and 24hr races. We talk about why these races were started and if the 24hr race (which was run for the first time this years) was always in the future plans. We chat about the success of the races and how it helps Castlewellan in general. We also talk about how the Glyn O'Brien camp started out doing the race for a bit of fun and ended up in a competitive nail biting race.

Sonya Looney and Amy Beth McDougall won the La Leyenda Del Dorado - a 7 day ultra-endurance mountain bike stage race.  Amy is from South Africa and they met when Sonya raced the Joberg2C Stage Race in South Africa last year as competitors. This episode is about their experience as a team, how to race as a team, how to do a stage race, and all about their experience in Colombia.  The La Leyenda Del Dorado is a premiere and one of the hardest stage races in South America.  It takes place in Caldas, Colombia with stages ranging from 1.5 hours to nearly 8 hours.  The terrain included high altitude jungles, volcanoes, and very steep climbs. Amy and Sonya were overwhelmed with gratitude during the race. The Colombians were huge cycling fans with over a thousand people at the finish line each day.

In this episode, I go back in time and revisit my race report from the 2015 Maah Daah Hey 100 Mountain Bike Race. I go through my old race report and add some additional commentary and thoughts with a little bit of hindsight from what you'll find in the original written report.   Show notes can be found HERE podcast@endurancepath.com for comments or questions. -Steve

"The further we go the better we get" forteller Travis Macy når jeg spør han om hvilke mantra han bruker når han har lyst til å gi opp I dagens episode har jeg vært så heldig å prate Travis Macy som har fullført over 130+ ultraendurance løp i 17 land. Han er foredragsholder, forfatter, trener og en profesjonell utholdenhets-utøver. Han er forfatteren av The Ultra Mindset og han satte en rekord for Leadman, en episk utholdenhets begivenhet som består av a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains For mange kan dette virke langt unna egen hverdag og utfordringer, men mye av det han deler i dagens episode og i boken sin er enkle mentale teknikker vi alle kan bruke. Han forteller selv hvordan han takler småbarns-livet, utfordringer på jobb osv. Link til hans online kurs her Vi er innom følgende tema: Bruke hindere som en perfekt anledning for mentaltrening Velge smerte viktigheten av forpliktelse Historiene vi forteller oss selv når vi har lyst til å gi opp Ingen er perfekte Hvordan endre historien du forteller deg selv Skifte fra Hva til Hvorfor Hva er ingen hyggelig tanke Hvordan overkomme en kropp som har lyst til å gi opp Hvordan du kan bruke perspektiv til å mestre nye ting Mantra for å overkomme utfordringer Kosthold og søvnmønster Med mer

In todays episode I talk to Travis Macy a finisher of over 130 ultra endurance events in 17 countries, Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he set a record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains. In todays episode we talk about: Use obstacles as a perfect occasion for mental training Choose pain The importance of commitment The stories we tell ourselves when we want to give up Nobody's perfect How to change the story you tell yourself Switch from What to Why How to overcome a body that wants to give up How to use perspective to master new things Mantra to overcome challenges Diet and sleep patterns With more Enjoy See acast.com/privacy for privacy and opt-out information.

CME available: http://wms.org/members World Congress of Wilderness Medicine registration: http://wms.org/conferences/telluride Wilderness & Environmental Medicine journal online: http://www.wemjournal.org Questions/comments/feedback and/or interest in participating in WEM Live? Send an email to: wemlive@wms.org Articles: 1. Outdoor activity and high altitude exposure during pregnancy: a survey of 459 pregnancies Presented by author Linda Keyes, MD Reviewed by Darryl Macias, MD Article DOI: http://dx.doi.org/10.1016/j.wem.2016.02.010 2. Wilderness Medical Society Practice Guidelines for the Prevention and Treatment of Drowning Presented by authors Justin Sempsrott, MD and Tracy Cushing, MD Reviewed by Jay Gupta, MD Article DOI: http://dx.doi.org/10.1016/j.wem.2015.12.019 WMS Practice Guidelines soon to be available on: Wilderness Medicine Magazine: http://www.wms.org/magazine/ Case Reports: 1. Subtle Cognitive Dysfunction in Resolving High Altitude Cerebral Edema Revealed by a Clock Drawing Test 2. Lightning Strike in Pregnancy With Fetal Injury 3. Avalanche Survival After Rescue With the RECCO Rescue System: A Case Report 4. Fatal Honey Poisoning Caused by Tripterygium wilfordii Hook F in Southwest China: A Case Series 5. Corneal Opacity in a Participant of a 161-km Mountain Bike Race at High Altitude 6. Traumatic Amputation of Finger From an Alligator Snapping Turtle Bite 7. Twostriped Walkingstick Targets Human Eye With Chemical Defense Spray 8. First Reported Case of Fatal Stinging by the Large Carpenter Bee Xylocopa tranquebarica 9. Snakebite by the Shore Pit Viper (Trimeresurus purpureomaculatus) Treated With Polyvalent Antivenom 10. Bitten by a Dragon

Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he holds the record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains. Travis lives with his wife and two young children in the mountains around Evergreen, Colorado. The Macys own and manage a successful education consulting company. We discuss his 8 Core Principles for Success in Business, Sports, and Life. Enjoy the episode and happy new year!!!!!!!! The Ultra Mindset WebsiteBook Click here or below to listen See acast.com/privacy for privacy and opt-out information.

Have you ever felt life was a marathon, that you were just hanging in there by a thread, and didn't know how you were going to push through, achieve your goals, or get ahead? If so, then do we have the show for you. We'll be taking with Travis Macy, an extremely accomplished ultra-endurance athlete and adventure champion who knows more than a thing or two about grit, and pushing through. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he holds the record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains. Today we'll talking about the core principles of Ultra Mindset, and how we can use the lessons learned from extreme endurance racing to make our lives easier, to help us overcome giant hurdles, and help us get to the finish, intact and at peace! It's great, Travis did all the work, we'll reap all the rewards! This one episode will help you find the courage, determination, and discipline…an ultra-mindset to reach for the stars and achieve your dreams…or at the very least, succeed in whatever you're doing and hopefully without needing to nearly drown, go hypothermic, cross the Sahara, or have your toe nails drilled before 7 AM! These lessons will help you find greater success at home, at work, in your business, career, as an entrepreneur, artist, athlete, parent (the ultimate ultra marathon!!!) or chasing your dreams!!! Key Topics & Questions Include: Commitment – Using an Ultra Mindset for Success In Business, At Home, In Your Career, Chasing Your Dreams – Anywhere and Everywhere in the Game of Life! Giving up the choice to make another choice later on. Having an Ultra (resilient) mindset. It's all good mental training When the going get's tough it's actually $$$ you're putting in the bank – it's all about the stories we tell ourselves How important is the commitment to finish? Turning around to get your gear Ultra-Mindset #1 – it's all good mental training 5 year old riding bike Dad at first Leadville 100 Ultra Marathon Running Race Danielle and near-death fall Ultra-Mindset #2 – be a wannabe Cross Country / Basketball / CU Mike Kloser Mike shows up with full presence Wannabees with a fixed mindset vs. a growth mindset Ultra-mindset #3 – Find Your Carrot Why a 72 year old great-grandmother may be stronger than a navy seal How to use external carrots Dave Mackey – Dr. in Boulder Ultra-mindset #4 – Have an ego and use it, until it's time to put it aside - ego without ego Asking for help and being coached by Josiah The “kiwi” mission What can you tell us about Josiah, your coach and the ego Ultra-mindset #5 Think about your thinking – what and why Extrinsic vs. intrinsic motivator Have an Ego and Use It Confidence Letting go of your ego – asking his main competitor to coach him. “managing life is the tendency…living life is the goal” Brene Brown – the value of vulnerability Dear Karnazes – what do you take from this you'll take with you for the rest of your life Michael Merzenich – don't make the place easy and comfortable Need challenges to build us Think About What you're Thinking Mindfulness – being present ---being like an aircraft pilot--- What's a WHY mindset? Hands free life Mindset #6 – The 4:30 rule, when you don't have a choice, ANYTHING is possible Mindset #7 - Bad stories, good stories, the ones you tell yourself make all the difference Mindset #8 – Never Quit, except when you should quit QUITTING if I built an early lead, my fear could increase as I worried it was my race to lose. How quickly the mind can shift and No Whining – dad's rule Don't quit because you're afraid of something you really Stories you tell yourself that make all the difference Learning how to reframe the voices in our head Listen to the voices first, hear what they have to say Identify the process that's pulling you down (write it down and look at it) can you write a new story, put a spin on it, proof that it's not true Never Quit except when you should quit If you're doing something you truly believe in, you've closely examined and it lines up, you can't quit just because it's too hard. Failure is part of the process Struggle is part of the process Can you talk about the inevitable highs and lows Choosing a route and other parallels between life and adventure racing Paddling down a reservoir during the world championships Inspiration | Motivation | Spirituality | Mindfulness | Brene Brown | Dean Karnazes | Business | Career | Entrepreneur | Entrepreneurship | Goals | Dreams | Achievement | Success | Happiness

"Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he holds the record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains. Travis lives with his wife and two young children in the mountains around Evergreen, Colorado, and his sponsors include Vitargo and HOKA ONE ONE, among others." -travismacy.com In part 2 of our 2 part conversation you get to hear Travis describe: Highs and Lows. His father as a role model and team mate. His mother as an inspiration for mental toughness. How to cultivate the ultra mindset in kids. Message for the next generation. What's next? Check out Part 1. Catch Travis Macy if you can: www.travismacy.com On Facebook (Travis Macy and Macy Endurance Coaching)  Twitter (@travismacy)  Instagram (@travismacy)  Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle. Visit www.glutenfreeanna.com for great healthy gluten-free recipes. Check out more episodes of the podcast on iTunes and Stitcher. PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode! While here be sure to check out the sponsor and affiliates: Audible.com – Download a FREE audiobook today! Pure Vitamin Club – Additives and fillers suck. So we don’t use them. Amazon.com – Shop. Connect. Enjoy. Blue Host – Looking for top-notch website hosting services with incredible support. Squatty Potty – It’ll change your life. Follow the show: ruelsrunning.com Ru El’s Running Facebook page Ru El’s Running YouTube channel ruelsrunning@gmail.com Follow on Twitter Follow on Google+ Follow on Tumblr Follow on Pinterest Follow on Instagram Music of: Lumineers “Flowers In Your Hair” Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com

"Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he holds the record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains. Travis lives with his wife and two young children in the mountains around Evergreen, Colorado, and his sponsors include Vitargo and HOKA ONE ONE, among others." -travismacy.com On the podcast, I get a chance to chat with Travis about tons of stuff. Travis is a really cool guy and super easy to talk to. He's humble and, as you'll find out on the podcast, despite the Jedi Master description I gave him, he stays humble. What a great guy! In part 1 of our 2 part conversation you get to hear: What he had for breakfast His typical morning What can be worse than eating a burnt quesadilla How Travis got his start in endurance sport Process of learning and mindset Much more Stay tuned for part 2. "You are better than you think you are. You can do more than you think you can." - Ken Chlouber, Founder, Leadville Trail 100 Catch Travis Macy if you can: www.travismacy.com On Facebook (Travis Macy and Macy Endurance Coaching)  Twitter (@travismacy)  Instagram (@travismacy)  Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle. Visit www.glutenfreeanna.com for great healthy gluten-free recipes. Check out more episodes of the podcast on iTunes and Stitcher. PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode! While here be sure to check out the sponsor and affiliates: Audible.com – Download a FREE audiobook today! Pure Vitamin Club – Additives and fillers suck. So we don’t use them. Amazon.com – Shop. Connect. Enjoy. Blue Host – Looking for top-notch website hosting services with incredible support. Squatty Potty – It’ll change your life. Follow the show: ruelsrunning.com Ru El’s Running Facebook page Ru El’s Running YouTube channel ruelsrunning@gmail.com Follow on Twitter Follow on Google+ Follow on Tumblr Follow on Pinterest Follow on Instagram Music of: Michael Franti “Yes I Will” Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com

EPISODE SPONSOR:   The Tatanka 100 Mountain Bike Race. Saturday, July 11th   -------------------------------------------------------------   If you're into endurance racing and specifically 100-milers, Lynda gives you some valuable information about getting off on the right pedal for your next 100-mile mountain bike radio. She gives you some tips and then lays out three different start scenarios that can help you whether you're at the very front or very back of the pack.   We welcome and strongly encourage listener questions, so if you have any questions that you would like to hear on future episodes, please contact Ben at ben@mountainbikeradio.com or Lynda at Lynda@lwcoaching.com.   ------------------------------------------------------------------   RELATED SHOW NOTES:   How to Make a Race Plan Episode Lynda's Endurance Mountain Bike Training Plans LW Coaching Website LW Coaching Facebook Page LW Coaching Twitter LW Coaching Forum Email Lynda  

Julie and Jill of the Skirts in the Dirt mountain bike race join the show to give listeners an idea of what the race is all about, including the atmosphere, course, and special challenges. The race is a benefit for the West Michigan Mountain Biking Alliance. Listen in for a fun discussion with two very passionate mountain bikers!   If you have an idea for a guest or would like to be on yourself, please contact Ben at Ben@Mountainbikeradio.com.    We also have advertising opportunities available if you would like to promote your race. Please contact us about advertising at info@mountainbikeradio.com.   Related Show Links: Skirts in the Dirt Website Skirts in the Dirt Facebook   Sponsors: West Michigan Mountain Bike Alliance 3rd Coast Cycles Alger Bike Shop ​Carborocket Cannondale Central District Cyclery ​Cross Country Cycles Freewheeler Bike Shop ​Grand Rapids Bicycle Company Julie McGraw Photography ​The Lowell 50 ​Ray's Indoor Bike Park Speed Merchants The Spoke Folks Velocity ​Village Bike Shop   Hotel SpringHill Suites North  450 Center Drive NW Grand Rapids, Mi 49544   SpringHill is offering race attendees a rate of $139.99 per night available both Saturday the 23rd and Sunday the 24th. Regular rate to the public is $189 a night.   Email Skirts in the Dirt Email Ben

John Kolarevic is the director of the X100 mountain bike race in Traverse City, Michigan on Saturday, August 23, 2014. He joins the show to discuss the race, including pre and post-race information, race distance options, and course details. If you were on the fence about racing the X100, this episode should help to push you over the edge.   The X100 is 100 miles of twisting single track that winds in and out of county gravel roads, two tracks and fire roads. Bikers roll through the most beautiful terrain Michigan has to offer: deep woods and steep hills dotted with pristine lakes, streams and ponds. The X100 has some killer cross-country riding – until now – only by die-hard locals.   GET 50% OFF YOUR RACE ENTRY - Become a Mountain Bike Radio Member: http://store.mountainbikeradio.com/category/mbr-memberships   (That's $70 off on the 100-miler!)   Related Links: X100 Race Website X100 Registration X100 Facebook Page Michigan Mountain Biking Association X100 Sponsors Traverse City Information Become a Mountain Bike Radio Member