The REAL-WORLD FEMINIST® Podcast

Every company has guidelines and processes for how employees get officially recognized with promotions. Yes, there are factors that are outside of your control. The good news is there are plenty of factors that are squarely and exclusively within your direct control. In this episode, I break down a deliberate method to empower you to level up your job title. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

No matter what your current skill level, there is always something new you can learn. I don't care if you are the CEO. No one gets a pass! You can never stop being committed to learning. The wonderful news is there are so many resources that are easily accessible. That said, where do you start? In this episode, I break down a simple framework that will help you level up your professional skills. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

There is a direct connection between how you treat yourself and the quality of your life. So, I must ask the question. What are you doing to take care of you? Before you can level up your career and your life, you have to ensure you are taking care of the basics. In this episode, I share learnings from my own personal journey that can help your body, mind, and spirit. It's time to level up your health. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Let's talk about leveling up. There have been about a billion TikTok videos created with that soundtrack, right? That song is so popular because it taps into a core human thought. We all want more; we all want better. We all have our own unique versions of it, but we all have the same basic instinct. But, no matter what your vision is, you need to ensure you are laying down the right foundation first. In this episode, I challenge you to level up your mindset. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Even the best-planned days go sideways. There's only so much you can control, right? Grit is the ability to keep moving, despite the emotional ups and downs of the day. It's the resilience required to overcome obstacles and make the best of a situation. If you struggle with effectively dealing with the unexpected, I have good news for you. You CAN become more resilient.  In this episode, I give you two simple tools to help you build your everyday resilience. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

In last week's episode, I gave you tangible advice on how to come out on top in a conflict. But, what about the flip side? What should you do when you have to take the L? Let's be honest. Ls come with an assortment of feelings, none of which feel great. In this episode, I want to talk about your Ls. I will help you reframe these moments and provide a simple plan to help you learn from your Ls. Done right, Ls are learning opportunities not losses. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Conflict is necessary in business. A natural question that you may have is, “Well, if conflict is necessary in business, HOW DO I WIN?” Life is short, so let's have a little fun with this uncomfortable topic. In this episode, I break down the rules and show you how to win in Corporate Fight Club. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

I'd like you to take a hard look at those with ordinary career journeys versus the truly extraordinary. There is one thing that the extraordinary has that the ordinary don't. And that is GRIT. Allow me to get South Philly on you for a moment. It's time for some real talk about why you should embrace your gritty side. In this episode, I give you four hard truths to help you conquer your path ahead. Tune in and get after it! GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/ Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

As an up-and-coming leader, you are focused on doing the right things. You're putting in the extra work. You're making a visible impact on the business. You're making a difference with all of the big things—and that's the hard part of becoming a leader. But, it's time for a quick reality check. Are you undermining yourself with the small things? In this episode, I break down the little ways you can undermine yourself. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Your communication style is a critical part of your leadership presence. Your words matter. How you express them matters. Leaders need to be deliberate with the words they use and the style in which they communicate them. Great leaders have a communication style that is authentic to their true selves. Communication styles vary, but there is one language hack they all have in common. In this episode, I break down the language hack that all great leaders use. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

I simply can't give you advice about building your leadership presence without giving you one big, fat warning. There is one misstep that I must caution you against. As you build your professional reputation, there is one thing a leader should never, ever do. I break it down in this episode. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

Great meetings don't happen by chance. They happen because a great leader made it happen. If you want to be seen as a leader, a core basic skill that you need to master is running an effective meeting. Meetings present you with awesome opportunities to build and flex your leadership muscles. In this episode, I present you with a simple framework that will show you how to run a meeting that doesn't suck. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

If you want to be seen as a leader, there's more to it than picking up experience and expertise in hard skills. There are certain intangibles—leadership qualities—that you must possess. One critical leadership quality is presence. Presence is how you show up in the world. In the office and outside of the office. Of course, this includes a critical place called the internet. The internet in many ways is a wonderful thing. But, the internet should come with a warning label.  Because the internet is forever. In this episode, I give you one critical question you must ask yourself before you share anything on the internet. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Setting professional goals that push you to grow in your career and get you noticed as the badass you are is only half of the equation. Goals without action are daydreams. Goals without a plan are useless. I am a certifiable goal crusher with a track record to prove it. In this episode, I break down the methods to my madness and give you three tools to help you move from goal-setter to goal-crusher. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.    

Since childhood, most of us have been fed healthy doses of pep talks to help us build our confidence. Once we start our careers, we are bombarded with articles, seminars, and messaging encouraging us to be confident women. All of this girl-power & girl-boss energy is a wonderful thing. But, there is such a thing as overconfidence. And it can be your downfall. In this episode, I explain how overconfidence can be a career killer. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

I'm willing to bet that even seeing the word “feedback” you had some kind of emotional reaction. Maybe it made you smile because you are used to hearing praise. But, for most folks, I'm willing to bet it gave you an uncomfortable twinge in the pit of your stomach. We tie up so much emotional baggage on the word “feedback.” It's time to look at feedback in a more productive way. In this episode, I give you a healthy reframing of feedback in the workplace. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Most people dread work performance reviews. Not you. You see the opportunities that performance reviews give you. You're not going to just check the box and create professional goals that you think your boss wants to hear. Oh no, you are going to seize this moment and create goals that get you noticed in the best way. In this episode, I am going to share with you the secret sauce that you won't hear from other career coaches. Listen up, because we are going to give your work goals a GLOW UP! Tune in and let's get after it! GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/ Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

That stuck-in-the-mud feeling we all have these days is very real. But, no one is coming to rescue us. We have to rescue ourselves. The outside world will always bring stressors. But, only you have the power to change the way you feel. Only you can protect your peace. So, how do we take all the stuff that's going around us and put it back in its proper place? In this episode, I present you with a smorgasbord of tactical ideas to help you protect your peace. Tune in and let's get after it! GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/ Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Like most adults in the US, I have put on weight during this pandemic. It's obvious to see how it all started, right? We comforted our anxiety with comfort food and too much alcohol. What started feeling like a slumber party has now turned into two years of habit slippage. It's time to STOP the slide and shed the pandemic pounds. In this episode, I give you four small actions that you can take today to get back in control of your self-care. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

No, we're not going to talk New Year's Resolutions! That's so 2019. We're heading into Year 2 of living in a pandemic. Our lives are never going to be like how they were in February 2020—and it's time to get over it! If you are sick and tired of feeling like you are in a holding pattern, you need to tune in. Because this episode is The One Where I Cut Up Your COVID Excuse Card. Tune in and let's get after it! LINK TO TIM FERRIS YEAR-IN-REVIEW BLOG POST: https://tim.blog/2021/12/27/past-year-review/ GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

As we wrap up the year, I wanted to hype you up! It's time to set up new goals to smash in the New Year! So, I'm sharing with you a very personal story about my own career journey. With the benefit of many years of hindsight, I can now see that there's been one clear secret behind my professional success. In this encore episode of The REAL-WORLD FEMINIST® Podcast, I share the secret to my career success with you. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

We are in the thick of the holiday season. All this month on The REAL-WORLD FEMINIST® Podcast, we are focused on the important topic of navigating the busy seasons of our lives. It's time to get real. You are wasting too much time on email. You know it, but you just can't stop. It makes sense why you feel this way. In Corporate America, email has become a perfectly acceptable way to procrastinate. We compare unread email totals like a badge of honor. But, hear me on this. Email can be the death of you. It's time to get off this crazy train! In this episode, I break down how to stop wasting time in your inbox. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

We are in the thick of the holiday season. All this month on The REAL-WORLD FEMINIST® Podcast, we are focused on the important topic of navigating the busy seasons of our lives. This week, we are going to get tactical. War zone tactical, my friends. Every day is a battle during a busy season. It's time to unleash a super aggressive triage mindset. In this episode, I give you an easy 5-step way to triage your day. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

It's the holiday season. It's both the most wonderful time of the year…and the most stressful time of the year. This month, The REAL-WORLD FEMINIST® Podcast will be focused on the important topic of navigating busy seasons. I know we can all use some healthy reminders on this topic! To start out the month, I must ask you a provocative question. Do you own your day or does your day own you? In this episode, I give you three mindset shifts you must make in order to get back in control of your busy life! Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

They say you never get a second chance to make a first impression. Every introduction in corporate America starts with some version of the same request: “Tell me about yourself.” How do you answer that question? Do you mumble the quickest sentence possible so the spotlight can move to the next person? Do you present yourself with confidence? If you feel uncomfortable just thinking about it, it's time to get over it. In this episode, I'll break down a simple formula to help you create a kick-ass elevator speech. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

All month long, we've been talking about raising your visibility. Let's be honest, this topic makes most of us feel comfortable. Being your own PR person requires courage. The good news is courage can be built. The more you put yourself out there, the easier it becomes. It's a great time to revisit the topic of how to fight that feeling of imposter syndrome. We high-performers commonly suffer from this tendency. It shows up when we are pushing ourselves out of our comfort zone. The bad news is these feelings never really go away. But, the good news is you can get much better at managing them. In this encore episode, I break down how to fight imposter syndrome. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

All month long, we're focused on the critical topic of raising your visibility in your workplace. Yes, I've told you that you need to be your own PR person. Now I'm going to get into the “how”. How you share your wins with your boss without feeling slimy or icky about it. Here's the thing: this is way easier than you think. In this episode, I break down how to share your wins with your boss. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

All November long, we're going to be focused on the critical topic of raising your visibility in your workplace. This week, I bring you a real-world tactic to help you accomplish just that. No matter what your role. No matter what your company. There is a rockstar move that will get you noticed! I break it all down in this episode. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

It can be tough to get noticed in corporate America. In most cases, this isn't intentional. It's not a conspiracy against you. The truth is it's easy to get lost in the organizational layers. How do you get noticed in that kind of environment? It's simple. You have to be your own PR person. In this episode, I want to talk to you simply about adopting this mindset. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Listen up, my Type A personalities. It's time for a reframe. Bad days don't just happen. Bad days aren't just part of the process. Bad days are REQUIRED. In this episode, I'll explain why. I'll also give you questions to ask yourself the next time you have a bad day. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Follow & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

No matter how big or small a company, there are always people who stand out for all the right reasons. They earn the respect of their bosses and co-workers. They're the kind of people that everyone wishes were on their team. The ones that other people look up to and admire. What do these high performers do that others don't? That's a question worth exploring because success leaves clues. Are you looking to emerge as a stand-out leader at your company? I'll break down the 5 secrets of corporate success. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

Season 2 is here, ya'll! Let's kick this season off with an uncomfortable topic. If you bristle at calling yourself a “feminist”, listen up. I'm taking back that word and offering a new hot take on what it means to be a REAL-WORLD FEMINIST®. Yup, it's so important to me that I trademarked the term. Tune in and get after it! GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Hustling so hard you feel like you're running on a hamster wheel? You're putting in the work, but not necessarily seeing the results. You want to evolve your plan, but you're exhausted and feel uninspired to do so. If you are feeling me right now, this episode is for you. In this episode, I talk honestly about giving yourself the gift of space and grace. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/ Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

One of the simplest, yet effective tools in positive psychology is a positive mantra. A mantra is a brief sentence or phrase you repeat to yourself. The words remind, coach, console, or inspire you. The best ones do all of those things. But, there's a common mantra that's actually more harmful than helpful. In this episode, I reveal the positive mantra you should avoid as much as possible. Tune in and get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Summer is my favorite season of the year, for so many reasons. One of my favorite things to do is catch up on reading actual, physical books. There's nothing quite like the joy of lying on a beach and reading until the sun comes down. To celebrate my joy of summertime reading, I wanted to share with you three books that had a profound effect on my life when I discovered them in my 30s. I was overworked, stressed out, and trapped in a cycle of negative thoughts. These books changed my way of thinking and, in doing so, changed my life. In this episode, I share deeply personal insights and the three books that changed my life. Tune in and get after it!   Quick links to the books: The Four Agreements by Don Miguel Ruiz Awareness by Anthony de Mello Clear Your Clutter with Feng Shui by Karen Kingston   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/     Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

It's graduation season, and we have a whole new generation hitting the job market for the first time. But, whether you are new to the industry or an established veteran, it's hard to get noticed in the stack of job applicants! As a person who's reviewed thousands of resumes and hired hundreds of people—I know a thing or two about how to create a resume that stands out. In this episode, I break down some guiding principles to help you land the interview! Tune in and let's get after it!   GET YOUR FREE “HOW TO MAKEOVER YOUR LINKEDIN PROFILE IN 10 EASY STEPS” CHECKLIST: https://realworldfeminist.com/linkedin/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.    

Chasing big dreams requires consistent ACTION! We all have the same number of hours in a day. But, let's be honest—some of us know how to squeeze a little more juice out of those precious hours. In this episode, I give you a behind-the-scenes look at what I personally use to stay on track with my large-scale projects. These tools will help you boost your productivity! Tune in and let's get after it!   USE MY CODE FOR $10 OFF FULL FOCUS PLANNER: https://www.talkable.com/x/14hlxm GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Spring is here, and the end of the pandemic is in sight. It feels like a renewed season of hope for all! After a year of collective stress and trauma, it's a good time to take stock and determine what's working for us. And what's not. How do we find our way back to “normal”? In this episode, I share my own personal stories on how I've adapted and created new realities from challenging seasons in my life. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Say the word “networking” to your work BFF and watch their reaction. Just the idea of networking makes most people feel uncomfortable, bored, or overwhelmed. That's because most people have the wrong idea about networking. It is possible to network in ways that don't make you feel like a used car salesman. In this episode, I will expose three lies about networking that most people believe to be true. This information will help inspire you to build your professional network in new ways. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Why is talking about money so hard? It's not just you. So many of us feel this way. Whether it's talking about our own salary, negotiating a big purchase, haggling in the every day—so many of us struggle with having productive conversations about money. In this episode, I break down how to make talking about money less awkward. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

We all want to stand out at the workplace and have our efforts noticed. Ultimately, we know that in order to advance in our career path, we need to take the big swings at challenging opportunities and find ways to meaningful contributions. That said, there are small ways that you can stand out as a star every single day. Earning a stellar reputation is truly a combination of doing the big things well and showing up spectacularly in the everyday. In this episode, I give you four easy ways to stand out as a star at your workplace. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

You know you need to move forward, but you can't stop mulling over all of your options. You keep going down the rabbit hole of internet research and still haven't found the perfect decision. Been there. Done that. Wrote the book (literally). If you are feeling overwhelmed with options, I got you, boo. In this episode, I give you my favorite brain hack to help you stop spinning! Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

All businesses have busy seasons. These windows of time pressure us to manage our lives around these increased work demands. While it's difficult to manage busy seasons as individuals, there are special new challenges to tackle when we are in a position where we are leading a team through them. Challenging times will define you as a leader—for better or worse. In this episode, I give you frank advice on how to manage a team through a busy season. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.    

It's a hot topic, but what is thing called imposter syndrome, anyway? A recent Harvard Business Review piece describes it simply as “doubting your abilities and feeling like a fraud at work.” We high-performers commonly suffer from this tendency. It shows up when we are pushing ourselves out of our comfort zone. The bad news is these feelings never really go away. But, the good news is you can get much better at managing them. In this episode, I break down how to fight imposter syndrome. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

It's March, which is otherwise known here in the United States, as Women's History Month! While there are many ways we can celebrate this occasion, there is one thing you must do this Women's History Month. It doesn't involve a petition, a call to your Senator, a social media post, or a bra-burning. No, my ask is much more is very personal. In this episode, I break down the thing you must do this Women's History Month. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

It's been a long haul. It's hard to believe it's now one year since we've been in quarantine! I'm not going to lie, nothing about this compromised way of living has been easy for me. This isolated way of being has made some truths newly evident to me. I'm trying my best to take these tough lessons and learn how I can apply them to life, moving forward. In this episode, I break down what I learned from one year in quarantine. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

I do not have a time machine, but I promise I can save you an hour a day. You see, there are thieves that chip away at your time and attention every day. Time that can be better applied towards quality thinking, focused work, and passion projects. In this episode, I break down the three biggest time-sucks to avoid and show you how to gain an extra hour every day. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/     Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

You know you have a great idea. You have the facts and data to back it. But, here's the thing. Facts alone won't win you the argument. There are finer elements to presenting a compelling case and convincing others that your idea is worth pursuing. In this episode, I break down how to present a winning idea. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

One of the wonderful things about working in Corporate America is that you have the chance to work with people with many different perspectives, personalities, and preferences. But, let's be honest. All of those different personalities can also one of the most challenging aspects of working in Corporate America. What do you do if you can't get along with someone? Is it possible to reset a relationship at work? In this episode, I give you my honest perspective on how to reset a relationship at work. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.

Networking. We know it's something we should do…but let's be honest, the thought of it is just exhausting. And now that we've been working at home for a year? It feels impossible! It's time for you to let go of the notion that you can't meet new people. You can. In this episode, I'll break down how to build your network while working at home. Tune in and let's get after it!   GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK: https://realworldfeminist.com/workgoals/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/ SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.  

Corporate America has its own subtle language. This corporate-speak was born out of careful politeness, and much of it sounds like nonsense. But, some of these phrases are powerful tools for your arsenal. Allow me to be your Urban Dictionary of the workplace and break down the three most powerful corporate phrases. Tune in and let's get after it!   SIGN UP FOR EMAIL UPDATES: https://realworldfeminist.com/signup/ REAL-WORLD FEMINIST ON INSTAGRAM: https://www.instagram.com/realworldfeminist/   Subscribe & Review in Apple Podcasts Have you subscribed in Apple Podcasts yet? I'm cooking up all of this stuff to help you succeed in your career and life—I don't want you to miss any little bit! Click here to subscribe in Apple Podcasts. If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.