The self growth podcast with celia bosco

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A podcast where I will discuss & share weekly content about self growth, mindset, self love, health, fitness, nutrition, mental health, some tips and so much more..

Celia Bosco


    • Feb 14, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 28m AVG DURATION
    • 45 EPISODES


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    Latest episodes from The self growth podcast with celia bosco

    Episode 44 - Valentine day edition | How to love & receive love | 5 love languages

    Play Episode Listen Later Feb 14, 2023 30:09


    Hello everyone welcome into another episode of the podcast. Happy Valentine's Day here is a special episode on this Valentine's Day hope you enjoy it.

    Episode 43 - ONE important key to overcome fear & deal with trauma | freedom of life

    Play Episode Listen Later Feb 4, 2023 56:24


    Hello everyone ! Hope ure doing well here is another episode of the podcast about fears hope this can bring some value to you. Sending you so much love & feel free to reach me out through IG: @celiaboscoo thank you. Cheers!

    Episode 42 - Coming Back home to yourself | 3 keys

    Play Episode Listen Later Jan 28, 2023 18:05


    Happy new year 2023 everyone. Here is 3 important key to returning home to yourself to start the year. Home this can add up something in your life. Sending so much love & you are more than welcome to follow me on insta : @celiaboscoo

    Episode 41 - How to grow so strong on the inside

    Play Episode Listen Later Dec 5, 2022 14:09


    Hello everyone! Welcome into another episode of the podcasts thank you for being here. In todays episode I'm sharing something that I hope can bring something into u, I record this with all of my heart. So check it out! Follow me on insta to get connected : it's @celiaboscoo

    Episode 40 - The importance of letting go of control

    Play Episode Listen Later Nov 28, 2022 18:11


    Hey guys back again into another episode of the podcast hope this episode can bring something to you. Sending love cheers!

    Episode 39 - Discipline = Freedom

    Play Episode Listen Later Oct 23, 2022 22:04


    Hello everyone back again with another episode of the podcast here I share something that I believe can help you understand the meaning of why discipline is very important to you. Hope it can bring some value to your life & hope you enjoy the episode. Sending love ❤️

    Episode 38 - You are enough and always will be / Tips for you

    Play Episode Listen Later Sep 21, 2022 25:14


    Hello everyone! Here I wanna share something on how to love and appreciate more and that ure enough hope it resonate also tips on how to be more compassion to urself. Check it out and would really appreciate if u can leave a review.

    Episode 37 - Done is better than perfect / 5 Tips to follow

    Play Episode Listen Later Sep 13, 2022 18:09


    Hey guys! Abit late but here I am coming up with another episode check it out! And hopefully this can bring some value into your life. Sending love..xx

    Episode 36 - Best things to do to immediately boost your energy when you feel low

    Play Episode Listen Later Aug 27, 2022 29:13


    Hey guys! Here is another episode this week. In this tropis I'm talking about how to boost your energy when you feel low so if ure not feeling good this week yet make sure to listen to this episode to light up your week ahead. Check it out !

    Episode 35 - How trauma can lead into growth

    Play Episode Listen Later Aug 24, 2022 25:38


    Hey everyone! Here into another episode of the podcast hope it can bring something to you. Here in this episode I talk all about trauma n how it can lead u into growth. So go listen till the end. Ure more than welcome to connect with me on Instagram: @celiaboscoo cheers!

    Episode 34 - My first tatto story & life lessons behind it | Self worth & judgement

    Play Episode Listen Later Aug 13, 2022 31:55


    Hello everyone ! So happy to be back with another episode here I wanna talk & share about my tatto story that I made also life lesson behind it. Ure more than welcome to reach me out on Instagram @celiaboscoo to connect more. Sending love. Xx

    Episode 33 - answering Q&A: Is pescatarian categorize as vegetarian? My story of being plant based

    Play Episode Listen Later Aug 7, 2022 31:16


    Hello everyone! Happy weekend.. here I share new episode answering your questions..hope this can bring some value in your life. If you have any other question you are more than welcome to leave a question here or reach me out through Instagram: @celiaboscoo sending you love ❤️

    Episode 32- New podcast name & 12 uncomfortable signs you are growing as a person

    Play Episode Listen Later Jul 31, 2022 35:56


    Hello everyone! This is the first episode after rebranding the name of this podcast from the healthy lifestyle podcast into the self growth podcast. I hope this episode can bring value to you. Follow me on Instagram it's @celiaboscoo to get in touch more. Sending hugs

    Episode 31 - The power of living out of comfort zone / life update 2022

    Play Episode Listen Later Mar 5, 2022 26:40


    Hello everyone! Happy new year 2022. It's the first episode of 2022. And here I just share my own recent story and life update and something that could inspires you to take risk and action even in a difficult choice. Hope this bring some value in your life and would be really appreciate it if you idk leave review or rate. Thank you

    Episode 30 - Do the work (important thing to do after Xmas & New Year Resolutions)

    Play Episode Listen Later Dec 26, 2021 18:08


    Hello everyone! Merry Xmas n happy year, here is the last episode of the podcast hope. Talking about the main important thing you should do after all the Xmas and new year resolutions. Check this out. Sending everyone so much love ❤️

    Episode 29 - Questions to ask yourself before the year end/Never take anything in life for granted

    Play Episode Listen Later Nov 20, 2021 25:07


    Hello friends! Here into another episode hope you enjoy. Sharing something to light up your week to not take everything for granted in life & questions you should ask yourself before the year end. Check it out & if you like I would really appreciate if you would like to leave a review to help this platform grow and reach more people who needed. Sending so much love ❤️

    Episode 28 - Never force anything to happen

    Play Episode Listen Later Nov 4, 2021 39:11


    Hello everyone! Welcome back to another episode, been awhile not posting something here yet I just wanna share some experience that I believe will bring so much value in your life that you might can also learn from so hope you enjoy it. And wishing everyone a wonderful beginning of the month of November. Cheers!

    Ep 27 - Overcome limiting beliefs & how to manifest things you want in life faster

    Play Episode Listen Later Oct 3, 2021 19:14


    Hello everyone ! Hope all of you are doing well here is something I wanna share with you on how to overcome limiting belief & manifest things in life faster. hope this can bring some value into your life & I would really appreciate if you can share this to a friend who might need to listen to this or leave a review and rate into this podcast. You are more than welcome to ask any questions on my Instagram : https://instagram.com/celiaboscoo?utm_medium=copy_link

    Ep 26 - Listen to this when you feel stagnant and looking for growth

    Play Episode Listen Later Sep 13, 2021 29:39


    Hello friends! Welcome into episode 26 where I want to discuss about this topic of being stuck (stagnant) and if you enjoy or resonate with this you are more than welcome to ae or leave a review or rate to support this podcast to grow. Thank you and I am sending you so much love. Xoxo

    Episode 25 - Sign you are a people pleaser and how to deal with it

    Play Episode Listen Later Aug 28, 2021 26:55


    Hello everyone welcome into the episode 25 of the podcast in todays episode we gonna discuss about the sign of people pleaser and how to deal with it. Hope you enjoy and find value on it. You are more than welcome to connect with me as well on Instagram it's @celiaboscoo ( https://instagram.com/celiaboscoo?utm_medium=copy_link )

    Ep 24 - Marina Mouaren ON Manifesting your dream life, be success in career & the secret to stay fit

    Play Episode Listen Later Jul 31, 2021 58:40


    Hello everyone! In todays episode I have a very beautiful special guest, her name is Marina Mouaren, she is a very successful business woman, a fitness and health enthusiast. We talking about alot of things regarding on how to manifest your dream life, stop being lazy, stay fit and become a successful business woman. Go check her on Instagram as well , here's the link https://instagram.com/marina_marketing88?utm_medium=copy_link

    Ep 23 - 1% better everyday

    Play Episode Listen Later Jul 25, 2021 15:47


    Hello everyone check out this recent podcast episode I made, hope this can bring value to your life if yes I would really appreciate if you could leave review & rate in this podcast.

    Ep 22 - How to stay healthy, beautiful & fit during lockdown (PPKM) w/ dr. Medissa

    Play Episode Listen Later Jul 17, 2021 73:36


    Hello everyone here is a recent podcast interview that I did with de. Medissa (an aesthetic doctor & entrepreneur) talking about how to take care of our self & our skin during lockdown & this pandemic. Hope this can bring some value to you. Xoxo

    Ep 21 - How to survive & control yourself during during uncertainty and difficult time

    Play Episode Listen Later Jul 13, 2021 24:20


    Hello everyone ! Welcome into another episode of the healthy lifestyle podcast. My apologize for not uploading anything recently but here it is I come back & share something to you, it is something that I believe we all been dealing about & I hope you can find value on this episode specially during this whole situation of pandemic things. You can listen to this while doing your activity as well. Check it out! Sending so much love. Xx

    Ep 20 - How to start invest living healthy from young age (grow muscle & get fit) w/ Virenzo

    Play Episode Listen Later Jun 26, 2021 70:56


    Hello everyone! Here is the latest poscast interview i had on IG live recently with Virenzo (fitness model & businessman) talking about how to start invest living healthy from young age to grow muscle & get fit. Check out for full interview with lots of value on it & dont forget to subscribe, leave a review & rate to not miss out any episode & to support growing this platform.

    Ep 19 - Life Reminders & Reflections for a happier, healthier & more fulfilling life (bday edition)

    Play Episode Listen Later Jun 14, 2021 12:33


    Hello everyone! Here I share some life reminders, lessons & reflections for a happier, healthier & more fulfiling life. Hope this can bring some value to you. If yes then i would really love if you could leave some review & rate on this podcast. Cheers!

    Ep 18 - How to authentically grow social media, manage time, be strong independent woman w/ Juliana

    Play Episode Listen Later Jun 8, 2021 76:46


    Hello everyone! here is the latest podcast IG LIVE INTERVIEW I did with the one & only Juliana Cabral (Youtuber, Social media influencer, Business adviser) that has came up with so much value & things to talk to, so make sure to listen till the end. Hope this can bring something into your life, if yes then i would really appreciate if you could leave a review & rate so that this platform can reach more people. ❤️

    Episode 17 - How I started to fall in love with fitness, mental health, journaling and more

    Play Episode Listen Later May 29, 2021 49:14


    Hello everyone! welcome into another episode of the healthy lifestyle podcast. Its the first time podcast interview edition i just had with the little ace queen frencast through IG Live interview talking about alot of things from journaling to bullying to someone who end up fall in love with fitness, pandemic, accident talk and some tips on how to live healthy on a low budget. Check this out!

    Episode 16 - How to use social media so that it doesnt use (overcoming social media addiction)

    Play Episode Listen Later May 26, 2021 21:14


    Hello everyone welcome into another episode of the healthy lifestyle podcast here i would like to share with you about how to use social media so that it doesnt use you, its inspired by the real world that we are now dealing with many people has face social media addiction, hopefully this help. Sending so much love along your way.

    Episode 15 - How to overcome sugar addiction & breaking bad habbits

    Play Episode Listen Later May 16, 2021 33:38


    Hello everyone! Here i share with you 10 tips on how to overcome sugar addiction and 5 tips on how to breaking bad habbit based on jay shetty also lil talk about vegan food. Hope this can bring some value to your life, enjoy!

    Episode 14 - 5 Steps on how to stop feeling guilty & forgive yourself.

    Play Episode Listen Later May 2, 2021 16:22


    Hello everyone welcome into the 14 episode of the episode talking about how to deal and overcome a feeling of guilt in certain situation in tour life amd start to forgive yourself, i hope this episode can bring some value to your life if yes then i would really love to see u leaving a review to support this podcast.

    Episode 13 - Reasons why woman easily lost muscle & how to overcome it

    Play Episode Listen Later Apr 25, 2021 22:55


    Hello everyone! Welcome into another episode of the podcast, thank you so much for listening & hope you find value out of the episode today and enjoy it.

    Episode 12 - How to get your strength back & love yourself again when you feel lost & low

    Play Episode Listen Later Apr 18, 2021 17:07


    Hello everyone today in this episode i wanna discuss more about self love. How to love yourself again, find your power and strength when you feel lost and low energy.

    Episode 11 - vulnerability is strength | accident talk, how I recover & heal from traumatic accident

    Play Episode Listen Later Apr 14, 2021 22:31


    Hello everyone here i wanna share with you on how to get recover n heal from traumatic accident also about vulnerability is strength talk. Hope you like it.

    Episode 10 - How to live a peaceful fulfilled life | dealing with emotions

    Play Episode Listen Later Apr 5, 2021 20:33


    Hello everyone! Here in todays episode i wanna share with you on how to live a peaceful fulfilled life and dealing with emotions. Hope you enjoy it, it will also means alot if you could leave a review or rate and you are more than welcome to follow me on instagram its @celiaboscoo

    Episode 9 - Anxiety & Covid talk, how to get fit faster when you not feeling well | 4 powerful tips

    Play Episode Listen Later Mar 28, 2021 21:53


    Hello everyone welcome into the 9th episode of the healthy lifestyle podcast. In this episode i am talking about how to overcome anxiety, some of covid talk and how to recover faster when you not feeling well. Hope this can help some of you if yes i would really love you to leave some review or giving some rate into this podcast it will mean the world to me.

    Episode 8 - Powerful steps to live healthy & fit, stop smoking & drinking | Chilhood parenting talk

    Play Episode Listen Later Mar 21, 2021 15:51


    Hello everyone here i wanna share with u on how to start living healthy in 3 steps, stop smoking & drinking and i hope this can bring some value in your life. If you enjoy i would really love to see u leaving some review and reach me out on insta its @celiaboscoo to get more connected.

    Episode 7 - How to protect your energy to stay positive & not be consume by negativity | 5 Tips

    Play Episode Listen Later Mar 12, 2021 22:36


    Hello everyone! In todays podcast i shared some tips on how to protect your energy to not be consumed by negativity and 5 tips to do that. I hope it can bring something into your life and can help you if you are at the moment struggling on this kinda situation. I would really appreciate it if you could leave some review on this podcast or follow me on instagram its celiaboscoo to get more connected. Enjoy!

    Episode 6 - The healthy power of journaling, why i love journaling & how journaling can change you

    Play Episode Listen Later Mar 7, 2021 17:57


    Hello everyone! Here i wanna share with you why i love journaling & the healthy power of journaling itself, how it has change my life & how it can change your life to be more positive as well. Hope you enjoy it!

    Episode 5 - Listen to this when you lose motivation | 5 Tips to get through it

    Play Episode Listen Later Feb 28, 2021 17:41


    Hello everyone! Welcome into the 5th episode of the healthy lifestyle podcast. Here i share 5 tips on how to get your motivation back when you feel unmotivated or lose your motivation. I hope you enjoy it & you are more than welcome to leave a review, it will mean the world to me. You can also connected to me on instagram @celiaboscoo to get more connected with me.

    Episode 4 - Why is it important to be physically active, 10K steps talk, 10 tips to do to be active

    Play Episode Listen Later Feb 20, 2021 25:28


    Hello everyone! Here I am recording the benefit & why is it imporant for us to be physically active, 10K steps daily challenge talk aloso give 10 tips you can do to be physically active. Check it out!

    Episode 3 - Valentines Day Special Edition | How to love yourself more - Create healthy relationship

    Play Episode Listen Later Feb 13, 2021 42:45


    Hello everyone! In this special edition of valentines i wanna talk about love n my perspective about love itself & share with you some tips on (3 tips on how to love yourself more & 3 tips on how to create healthy ralationship if you are in relationship) i hope you enjoy ut! Sending so much love & uou are also more than welcome to follow me on instagram its @celiaboscoo & lets get more connected! Cheers.

    Episode 2 - My health & Fitness Journey Story | 3 Steps before started yours

    Play Episode Listen Later Feb 6, 2021 26:29


    Hello everyone here i just shared new episode about my health & fitness journey story also 3 steps you should do before deciding to start yours. I hope you could find some value in todays podcast. If yes then i would really like to see you leave some review here or tag me on my insta story i would really appreciate it so much. Ill be posting new episode every saturday so make sure to stay tuned for that.

    #1 Episode - Self Introduction & Where it all started

    Play Episode Listen Later Jan 30, 2021 16:47


    Hello Eveyone! Welcome into my very 1st episode of the podcast. I am so excited to finally make my own podcast & share it with you. If you enjoy it dont forget to leave a review i would really appreciate it & you are more than welcome to connect with me on instagram its @celiaboscoo. I will be uploding new episode every week so stay tuned. Sending so much love along you way!

    Trailer - Welcome into the self growth podcast

    Play Episode Listen Later Jan 30, 2021 0:54


    Hello everyone! I am Celia Bosco, a health, fitness & nutrition certified coach, a dentist in the making, a model, a content creator, traveler and overall just someone that is very passionate about personal growth, health & fitness. Welcome into the self growth podcast!

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