Podcasts about powerful steps

In this episode, Dr. Thomas Hemingway shares the importance of water and hydration for your body and your life.  WATER is so critical to daily health and PERFORMANCE both mentally and physically.  He also shares HOW to see what's in your local water, (does it have Flouride?) and how to purify your water and then add back the essential minerals and electrolytes we need to Thrive and not simply survive.SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Join the waitlist for my 1:1 SOON to Release CONCIERGE Medicine Practice taking new patients soon! https://drthomashemingway.myflodesk.com/waitlist**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68

Feeling lost between who you were and who you're becoming? You're not broken, you're in the sacred void space of personal reinvention. In this episode, I'm breaking down how to build real confidence when you're shifting identities, doubting yourself, and trying to trust the version of you that doesn't fully exist yet.

In this episode, Dr. Thomas Hemingway will share the newest Data on Alzheimer's and other Dementia PREVENTION and TREATMENT and REVERSAL.  It may surprise you but MUCH CAN BE Done and having the Apo E E4 allele is not a death sentence.  You CAN Prevent Dementia and even Reverse/Improve it!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book. *GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Join the waitlist for my 1:1 SOON to Release CONCIERGE Medicine Practice taking new patients soon! https://drthomashemingway.myflodesk.com/waitlist**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68FOLLOW along:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

Are you grinding so hard in your business that you've lost sight of your mission?In this episode of Chasing Financial Freedom, I open up about a game-changing realization after what I call a “CFO meeting with the man upstairs.” Somewhere between chasing results and solving problem after problem, I lost focus on why I started this journey: to serve others and make a lasting impact.Whether you're a business owner, entrepreneur, or someone chasing a dream, this episode will help you hit the brakes, reset your mindset, and realign your actions with your mission. Because when service takes a back seat, fulfillment follows it right out the door.You'll learn:✅ 3 powerful steps to reclaim your vision and refocus your business with purpose✅ Why giving back to your community fuels long-term success✅ How burnout, anxiety, and “whack-a-mole” business tactics derail your impact✅ The truth about resetting your mindset when it feels like you're starting overThis isn't just about building a business. It's about building a legacy that serves others while creating peace and freedom in your own life. I'll share personal stories, mindset shifts, and how I'm getting back to what matters most—impact, faith, and staying present through the chaos.

In this episode, Dr. Thomas Hemingway will explain what you need to know about Testosterone for Women and Men.  SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book. *GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Join the waitlist for my 1:1 SOON to Release CONCIERGE Medicine Practice taking new patients soon! https://drthomashemingway.myflodesk.com/waitlist**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68FOLLOW along:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

In this episode, Dr. Thomas Hemingway will explain how to AVOID bone loss or osteopenia and osteoporosis even if it may seem to run in your family; You CAN prevent it, and he will explain how.SHARE with a Friend and be sure to drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book. *GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Join the waitlist for my 1:1 SOON to Release CONCIERGE Medicine Practice taking new patients soon! https://drthomashemingway.myflodesk.com/waitlist**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68FOLLOW along:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session     Welcome to this enlightening episode of Mr. and Mrs. Therapy, where licensed marriage and family therapists Tim and Ruth Olson dive into the intricacies of personal growth and overcoming the fear of success. In this second part of a compelling series, they explore the root causes of why success can be intimidating and offer practical solutions to help you move past guilt, burnout, and self-sabotage. The Olsons discuss five transformative steps you can take to enjoy success on your own terms without fear or guilt. They start by helping you redefine success based on your current values and personal needs, separate from societal expectations. Exploring questions like "What do I want success to feel like?" can help clarify your personal path. You'll also learn how to identify and challenge the underlying fear stories that hold you back, and how to release the guilt associated with personal growth. Tim and Ruth emphasize the importance of focusing on your identity rather than your achievements to ensure a grounded and fulfilling success journey. Finally, they encourage you to take purposeful action, recognizing that the process might be messy, but it's essential for progress. By following these steps, you'll be equipped to handle the anxieties and uncertainties of pursuing your goals. Join Mr. and Mrs. Therapy as they empower you with the tools to transform your fear of success into a gateway for healing, wisdom, and deeper connection. If this episode resonates with you, don't hesitate to share it with someone who might benefit. Remember, your mind is a powerful thing, and you're allowed to succeed joyfully and peacefully. [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

Watch full video at Charles Kelly Money Tips Podcast: https://youtu.be/VRexfc258N4 Interview with Chartered Tax Adviser and Accountant on changes to Furnished Holiday Lettings tax regime, IHT, Trusts and Wills, SDLT, pensions, ISA, Non-Dom tax status and end of year tips. High taxation is one of the reasons 10,000 millionaires left the UK last year. Check out my video on this. As the tax year draws to a close, now is the perfect time to review your finances and take advantage of last-minute tax-saving opportunities. In the latest episode of the Charles Kelly Money Tips Podcast, we break down essential end-of-tax-year tips to help you reduce your tax bill legally and keep more of your hard-earned money. Maximize Your ISA Allowance You can save up to £20,000 tax-free in an Individual Savings Account (ISA). If you haven’t used your full allowance, now is the time to top it up. Utilize Pension Contributions Contributing to your pension not only grows your retirement fund but also reduces taxable income, with tax relief of up to 45% for higher earners. We don’t know how long this tax concession will last. Claim Allowable Expenses Self-employed? Ensure you claim all deductible expenses, such as home office costs, travel, and professional fees, to lower your taxable profit. Use Capital Gains Allowance Sell assets strategically to take advantage of the current capital gains tax-free allowance before it resets in the new tax year. Gift Money IHT Tax-Free Use your annual £3,000 inheritance tax gift allowance to pass on wealth without tax implications. Use it or lose it. Use your accountant, tax specialist, financial adviser and other professionals to save you money. Good advice can save you a fortune. Invest in yourself. Don’t miss out on these end-of-tax-year strategies—watch the full video now! 7 Powerful Steps to Transform Your Finances in 2025 As we move closer to 2025, now is the perfect time to take charge of your finances and make it your most successful year yet. In the latest episode of the Charles Kelly Money Tips Podcast, we explore actionable strategies to help you achieve financial freedom and build wealth. Watch full video - https://youtu.be/-k7HPn0u_Ok?si=j6ZpuTlRyCJzuIxY Section 24 Property Landlord Tax Hike Interview with Chartered Accountant and property tax specialist who reveals options and solutions to move your properties from your own name into a limited company or LLP whilst mitigating the potential HMRC pitfalls. Email charles@charleskelly.net for a free consultation on how to deal with Section 24. Watch video now: https://youtu.be/aMuGs_ek17s #section24 #TaxSavingTips #EndOfTaxYear #FinanceTips #UKTaxes #WealthBuilding #MoneyManagement #PensionPlanning #TaxFreeSavings #CharlesKellyMoneyTips #furnishedholidaylet #IHT #SDLT #ISA

In this episode, Dr. Thomas Hemingway will explain the common Myths about Supplements including Peptides and whether ORAL PEPTIDES work or not and what the History and Data show, in addition to What are my Favorite Go-To Supplements that have the biggest bang for you buck.SHARE with a Friend and be sure to drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book. *GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Join the waitlist for my 1:1 SOON to Release CONCIERGE Medicine Practice taking new patients soon! https://drthomashemingway.myflodesk.com/waitlist**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68FOLLOW along:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

Hey Heal Squad! Have you ever struggled to forgive yourself? You're not alone. Whether it's past mistakes, addictions, insensitivities, or healing from trauma, self-forgiveness can feel impossible. But don't worry—help is here! Kev is back with Dr. Frederic Luskin, world-renowned forgiveness expert, psychologist, bestselling author, and Stanford professor, and he's sharing his top secret formula to self-forgiveness. Hint, hint…there's 3 POWERFUL KEY steps! So if you're ready to release guilt, find peace, and truly forgive yourself, you won't want to miss this mini-sode!  Don't forget to listen to our FULL episodes with Dr. Luskin here: Part 1: https://www.youtube.com/watch?v=EGeun-nIMdI  Part 2: https://www.youtube.com/watch?v=OH31nNXFAwc  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/  code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ GUEST RESOURCES: Dr. Fred Luskin Website: https://fredluskin.com/  The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety: https://fredluskin.com/books/  Tedx Talk: https://www.youtube.com/watch?v=0fZhku-TqmI  The Stanford Forgiveness Project: https://med.stanford.edu/survivingcancer/coping-with-cancer/cancer-and-forgiveness.html  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

UK Chancellor Rachel Reeves has talked about “simplifying” ISAs, which could mean slashing the annual allowance for savings ISAs, currently £20,000. The government wants your money… Watch full video at Charles Kelly Money Tips Podcast - https://youtu.be/uXcCqWj_xfs They don’t produce wealth, they just tax those who do! They take from us to spend our money. High taxation is one of the reasons 10,000 millionaires left the UK last year. Check out my video on this. As the tax year draws to a close, now is the perfect time to review your finances and take advantage of last-minute tax-saving opportunities. In the latest episode of the Charles Kelly Money Tips Podcast, we break down essential end-of-tax-year tips to help you reduce your tax bill legally and keep more of your hard-earned money. 1. Maximize Your ISA Allowance You can save up to £20,000 tax-free in an Individual Savings Account (ISA). If you haven’t used your full allowance, now is the time to top it up. 2. Utilize Pension Contributions Contributing to your pension not only grows your retirement fund but also reduces taxable income, with tax relief of up to 45% for higher earners. We don’t know how long this tax concession will last. 3. Claim Allowable Expenses Self-employed? Ensure you claim all deductible expenses, such as home office costs, travel, and professional fees, to lower your taxable profit. 4. Use Capital Gains Allowance Sell assets strategically to take advantage of the current capital gains tax-free allowance before it resets in the new tax year. 5. Gift Money IHT Tax-Free Use your annual £3,000 inheritance tax gift allowance to pass on wealth without tax implications. Use it or lose it. 6. Use your accountant, tax specialist, financial adviser and other professionals to save you money. Good advice can save you a fortune. Invest in yourself. Don’t miss out on these end-of-tax-year strategies—watch the full video now! 7 Powerful Steps to Transform Your Finances in 2025 As we move closer to 2025, now is the perfect time to take charge of your finances and make it your most successful year yet. In the latest episode of the Charles Kelly Money Tips Podcast, we explore actionable strategies to help you achieve financial freedom and build wealth. Watch full video - https://youtu.be/-k7HPn0u_Ok?si=j6ZpuTlRyCJzuIxY Section 24 Property Landlord Tax Hike Interview with Chartered Accountant and property tax specialist who reveals options and solutions to move your properties from your own name into a limited company or LLP whilst mitigating the potential HMRC pitfalls. Email charles@charleskelly.net for a free consultation on how to deal with Section 24. Watch video now: https://youtu.be/aMuGs_ek17s #section24 #TaxSavingTips #EndOfTaxYear #FinanceTips #UKTaxes #WealthBuilding #MoneyManagement #PensionPlanning #TaxFreeSavings #CharlesKellyMoneyTips

In this transformative episode of The Vibrant Living Podcast, I sit down with Florence Westeringh, a faith-based mindset and empowerment coach, who helps Christian women overcome anxiety, deepen their faith, and rediscover joy. Florence shares her personal story of navigating fear, self-doubt, and overwhelm, and how anchoring her identity in God's truth helped her transform her mindset and embrace her purpose.This conversation is filled with wisdom, faith-based strategies, and practical tools to help you move from anxiety to confidence and step into the life God has called you to live.Key Takeaways:✔️ Small Steps Create Big Change – Simple daily actions like movement, hydration, and mindset shifts lead to transformation.✔️ The Power of Renewal – How to release self-judgment and embrace curiosity, self-compassion, and grace.✔️ Faith as the Ultimate Antidote to Anxiety – Strengthening your connection with God brings peace, clarity, and resilience.✔️ Boundaries & Self-Worth – Learning to set healthy boundaries without guilt and recognizing your God-given value.✔️ Breaking Free from Generational Anxiety – Identifying and transforming inherited patterns of fear and worry.Resources Mentioned:

In this week's episode of Chasing Happiness, I dive deep into our struggle: the battle to stay present in a world filled with distractions and stress. I'll share the three powerful steps to help you revitalize your life, overcome stress, and unlock the inner peace you've been searching for.As entrepreneurs, leaders, and individuals, we often juggle multiple tasks at once, thinking we can multitask our way to success. But the truth is that multitasking can leave us overwhelmed, anxious, and disconnected from the moments that truly matter. In this episode, I'll discuss why being present is not just a goal but the key to finding peace and success.I've experienced this struggle firsthand, and I'll share how I've learned to focus on the task, block out distractions, and stop worrying about the future or regretting the past. Being present allows us to feel more content, enjoy life's wins, and handle losses gracefully. It's about living in the moment and not letting anxiety or stress take over.In this episode, you'll learn:Why being present is the key to overcoming stress and finding inner peace3 actionable steps to help you tune out distractions and focus on what matters mostHow to stop multitasking and truly focus on one task at a timeThe importance of taking time to enjoy your wins and appreciate the nowThis is not just about stress relief—personal growth and living purposefully and clearly. As I continue my journey to balance, I want to take you along and share what's been working for me and how you can use these strategies to unlock your peace.Ready to make a change? If you've struggled to stay present, this episode will provide the tools you need to begin turning things around today.If you're ready to take control of your life and overcome the stress holding you back, hit that subscribe button and leave a review! Share this episode with someone who might need it, and let's continue the journey toward a more peaceful, focused, and successful life.Take these steps to heart, and remember: It's all about making small daily improvements. Let's revitalize your life, one focused step at a time. I believe in you, and I'm right here alongside you on this journey.

In this episode Dan and Ray sit down with Dr. Nici (Nikki) Sweaney—founder of “AI Her Way,” gender equality advocate, and globally recognized AI consultant. After a fascinating career journey from butterfly ecology to statistics to AI, Nici now helps schools and organizations create ethical, responsible, and effective AI strategies. She shares her insights on responsible AI adoption, gender equity, bias, and how schools can proactively plan for an AI-driven future. Follow Nici on LinkedIn: https://www.linkedin.com/in/dr-nici-sweaney/  Nici's Ai Her Way website  Book in a discovery call with Nici Make an Inquiry about PD for your school: https://www.aiherway.com.au/professional-development  Book Nici as a speaker https://www.aiherway.com.au/speaking-engagements Nici's will be speaking at lots of events in March, if you'd like to hear more, and ask your own questions! March 5 - Australian Retirement Trust live podcast recording, Brisbane March 6 - Canon, online event for IWD March 6 - National Press Club, "Women in Media Canberra Networking Night: Democracy under threat? Unpacking mis/disinformation in Australia" Canberra March 7 - Powerful Steps, IWD Event, 'Empowering Women, Changing Lives', Sydney March 13 - Hoyts, IWD Event, Advancing Women in the AI Era, Sydney March 17 - Women in Data and Digital (Australian Public Service), Online event for IWD March 25 - ARIA's Innovator Conference, Sydney March 27 - Learning Environments Australia Conference, "Architecting Future Learning Environments with AI", Sydney Key Topics & Takeaways Nici's Career Path: Ecology, Academia & AI How studying butterfly behavior and coding in R sparked her interest in data and algorithms. Transition from 17 years in academia to AI consulting, focusing on statistics, data analytics, and ethical tech. The ‘Aha' Moment with ChatGPT Discovering ChatGPT in late 2022 and realizing its massive potential for education—and society at large. Balancing excitement and existential questions (“What is the point of humanity?”) when first encountering generative AI. Bias, Equity & Ethical AI How AI systems inherit the biases found in the internet's data—and why that's problematic for underrepresented groups. Why women's perspectives (and other minority voices) are crucial in AI development and how current data sets often perpetuate stereotypes. Nici's passion for closing the AI gender gap and practical steps schools can take. Building AI Literacy & Culture in Schools The importance of having a written guideline (rather than a static policy) for AI use in schools. How to engage teachers and staff: start with small wins—solving real pain points such as lesson planning or admin tasks. Creating a “community of practice” so that staff share prompts, workflows, and best practices. Parent and Community Involvement Addressing misconceptions and fears by informing families about AI's capabilities, risks, and benefits. Why schools must proactively explain why they're teaching AI skills—and how they're doing so responsibly. Rethinking Assessment & Student Skills Moving beyond “fact recall” to deeper inquiry, collaboration, ethical reflection, and higher-order thinking. Teaching students how AI works (at a conceptual level) so they can use it responsibly and critically. Encouraging leadership traits like empathy, diversity of thought, and clear communication—assets for both human collaboration and AI prompting. Global Perspectives & Data Sovereignty The challenges of relying on global tech giants for AI tools and data security. Understanding AI as a “private commodity,” not a universal public resource—what that means for Australian schools and beyond. Practical Steps for School Leaders Survey staff to find out their AI familiarity, pain points, and training needs. Start with low-hanging fruit: use AI to streamline daily tasks, then build toward larger strategic workflows. Sustain momentum via ongoing PD, regular sharing sessions, and involving all stakeholders, including parents.  

Send us a textIs your inner critic running your mood? Be honest, has it been running the show for too long? Usually the inner critic is loud, especially if you have an anxious attachment style. In this episode, Carly Ann explores how this harsh inner voice keeps you stuck, settling for less than you deserve, and holding back from true happiness. She shares a simple but powerful two-step process to start shifting the way you speak to yourself this week, so you can begin reparenting yourself and building a healthier, more loving relationship with you. It really is the time to break free from self-criticism and discover your most compassionate self.  You've always deserved this and it is important if your serious about becoming secure. Other useful links: The Attachment Recovery Gym (Doors OPEN) Becoming Secure (Starting Feb 2025) FREE RESOURCES Follow Carly Ann on Instagram

If you have a goal to achieve $1 million + in your corporate career and aren't quite sure how to get there, click to listen to today's episode of the podcast.   We discuss the 3 steps required to make it happen.   FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: contact@intelle.us Text: 949-519-4554    

Hey, it’s Tory Archbold, and I’m so excited to be back with you on the Powerful Stories podcast. You’re probably wondering, “Why the silence?” Well, in today’s episode, I’m sharing why I’ve been quiet - and it’s not because I’ve been doing nothing, far from it. I’ve been doing a lot of deep thinking, realigning, and stepping back to focus on what truly matters. And I wanted to share it all with you. I recorded this episode on my morning walk because I promised myself that I’d commit to walking between 10,000 and 20,000 steps a day - and this walk felt like the perfect moment to record and connect with you. I didn’t want to outsource this podcast episode to anyone else. I wanted to upload it myself. I felt that the energy of creating it myself, the rawness of it, was important. It’s a big part of why I stopped outsourcing the production and took control back. In the episode, I dive into why I made that choice and how it’s allowed me to refocus and re-energize. You’ll hear why I paused the podcast and the importance of listening to your intuition when you need to step away from something, even when you’re doing great work. Sometimes, silence is needed to recalibrate—and that’s exactly what I did. And I’ll be honest, there was also a shift in my family dynamics that required my presence and attention. But it wasn’t just about stepping away. It was about getting grounded. Right now, I’m juggling three countries—Australia, Saudi Arabia, and the U.S.—and it’s been a huge learning curve, particularly in balancing it all while staying healthy and focused. I’ve had to be intentional with how I spend my time, and as a result, I’ve had some major breakthroughs that I want to share with you. I also talk about the PowerZone—my incredible community of women who’ve taken my Five-Point Story Framework and completely transformed their businesses and lives. It’s been mind-blowing to watch these women show up, own their stories, and make an impact. I’ll share a little bit about them, what they’ve accomplished, and how they’ve inspired me to keep going, even when it felt hard. And let’s talk about money and value. After spending a significant amount on podcast production, I made the choice to invest that money differently. It was one of the best decisions I’ve made. I’m all about aligning with the right people, the right energy, and saying “no” to what’s not working. As I reflect on my own journey, I’ve learned to trust my intuition in a whole new way—and I share how this trust has shaped my decisions in business and in life. I want you to trust your own gut, too, whether it’s in how you run your business or how you engage with your community. This episode is a personal, raw, and real look at where I’ve been and where I’m headed. It’s about aligning with your values, investing in the right people, and never being afraid to hit pause and recalibrate when you need to. So, here it is—no fluff, just me sharing my journey, recorded as I walked through my morning. I’m so glad you’re back here with me. Much love,Tory xoxoSee omnystudio.com/listener for privacy information.

Debt crisis in the bond market Rachel Reeves flies off to China £3 trillion national debt rising by £5170 per second Higher taxes, low investment, slow growth GDP per capital lower that 17 years ago. Is Great Britain Finished? The Debt Crisis Unveiled As the UK faces mounting economic challenges, many are asking, "Is Great Britain finished?" The debt crisis in the bond market, combined with political and economic turmoil, paints a grim picture. Debt Crisis in the Bond Market The national debt has surpassed a staggering £3 trillion and is rising by £5,170 every second. With interest rates climbing, servicing this debt becomes increasingly expensive, putting immense pressure on the government’s budget. The bond market, a critical mechanism for financing this debt, is showing signs of instability as investor confidence wanes. Rachel Reeves Flies to China While Britain’s economic foundations tremble, Shadow Chancellor Rachel Reeves’s recent visit to China raises questions. Is Britain looking outward for economic salvation, or is this a sign of deeper dependency on foreign powers? Higher Taxes, Low Investment, and Slow Growth The current economic model is under strain. Higher taxes have stifled consumer spending and business investment, leading to sluggish growth. The result? A GDP per capita that is now lower than it was 17 years ago, reflecting stagnation in living standards and economic opportunity. A Nation at a Crossroads With its economic future uncertain, Britain must address these pressing issues. A strategy to boost investment, foster innovation, and balance fiscal policy is essential to restore confidence and drive growth. Subscribe to the Charles Kelly Money Tips Podcast for expert insights on navigating today’s financial landscape. Let’s explore whether Britain can overcome these challenges or if the nation’s best days are behind it. Watch video version: https://youtu.be/smyXgIM0lWg See also: 7 Powerful Steps to Transform Your Finances in 2025 As we move closer to 2025, now is the perfect time to take charge of your finances and make it your most successful year yet. In the latest episode of the Charles Kelly Money Tips Podcast, we explore actionable strategies to help you achieve financial freedom and build wealth. Watch full video - https://youtu.be/-k7HPn0u_Ok?si=j6ZpuTlRyCJzuIxY Section 24 Landlord Tax Hike Interview with Chartered Accountant and property tax specialist who reveals options and solutions to move your properties from your own name into a limited company or LLP whilst mitigating the potential HMRC pitfalls. Email charles@charleskelly.net for a free consultation on how to deal with Section 24. Watch video now: https://youtu.be/aMuGs_ek17s Make 2025 the year you take control of your financial future. By setting clear goals, budgeting wisely, paying yourself first, reducing debt, and investing strategically, you’ll be well on your way to building wealth and achieving financial freedom. Remember, every small step you take today can lead to significant financial growth tomorrow. For more tips and insights, watch the latest episode of the Charles Kelly Money Tips Podcast on YouTube and start your journey to financial success today! 3 Steps To Unlocking Financial Freedom! I want to take you to the next level, help you get control of your money, learn how to invest and become financially free. Join me online on my free live money management training Wednesday at 7.00PM. Places are limited, so register now below to avoid disappointment. https://bit.ly/3QPp8IH #FinancialFreedom #WealthBuilding #SaveMoney #InvestWisely #CharlesKellyMoneyTips #PersonalFinance #finance #moneytraining #moneymanagement #wealth #money #debt #financialplanning #moneymanagement #financialfreedom #section24tax

In this transformative episode of Moments of Awe, we dive deep into the incredible power of consciousness and how it shapes every aspect of our reality. Your external world is a reflection of your inner state, and by shifting your mindset, you can manifest a life filled with joy, abundance, and purpose. But how do you harness this power? Together, we'll explore the three essential steps to elevate your consciousness: gaining crystal-clear clarity about your desires, embodying the feelings of your future self, and letting go of control to trust the process. Through inspiring stories and actionable guidance, you'll uncover the profound truth that your reality begins within. Discover how to break free from limiting beliefs, align your energy with your dreams, and become the creator of your own life. This episode is a powerful invitation to step into your authentic power, embrace your highest potential, and transform your life from the inside out. Join us as we uncover the tools, techniques, and mindset shifts to help you manifest your deepest desires and live a life of conscious, intentional creation. The magic is already within you—are you ready to unlock it? Let's begin! You can watch the video of this episode on YouTube Grab a Copy of Catherine's Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.

Stop spending! You can’t spend your way to financial freedom! Stop blowing every penny and start saving and investing for your future. Stop running up credit card debt and using credit to buy consumer goods. Stop shopping! Make investing your hobby instead of shopping! Stop living beyond your means and get a grip on your finances. Stop wasting time and learn about money and investing. Stop hoping and wishing for financial freedom and start taking ACTION! Watch video - https://youtu.be/up2SaynhQM4 See also: 7 Powerful Steps to Transform Your Finances in 2025 As we move closer to 2025, now is the perfect time to take charge of your finances and make it your most successful year yet. In the latest episode of the Charles Kelly Money Tips Podcast, we explore actionable strategies to help you achieve financial freedom and build wealth. Watch full video - https://youtu.be/-k7HPn0u_Ok?si=j6ZpuTlRyCJzuIxY Section 24 Landlord Tax Hike Interview with Chartered Accountant and property tax specialist who reveals options and solutions to move your properties from your own name into a limited company or LLP whilst mitigating the potential HMRC pitfalls. Email charles@charleskelly.net for a free consultation on how to deal with Section 24. Watch video now: https://youtu.be/aMuGs_ek17s Conclusion Make 2025 the year you take control of your financial future. By setting clear goals, budgeting wisely, paying yourself first, reducing debt, and investing strategically, you’ll be well on your way to building wealth and achieving financial freedom. Remember, every small step you take today can lead to significant financial growth tomorrow. For more tips and insights, watch the latest episode of the Charles Kelly Money Tips Podcast on YouTube and start your journey to financial success today! 3 Steps To Unlocking Financial Freedom! I want to take you to the next level, help you get control of your money, learn how to invest and become financially free. Join me online on my free live money management training Wednesday at 7.00PM. Places are limited, so register now below to avoid disappointment. https://bit.ly/3QPp8IH #FinancialFreedom #MoneyManagement #2025Goals #WealthBuilding #SmartInvesting #DebtFreeJourney #SaveMoney #InvestWisely #BudgetingTips #CharlesKellyMoneyTips #FinanceSuccess #PersonalFinance #finance #moneytraining #moneymanagement #wealth #money #debt #property #investment #Homeownership #financialplanning #moneymanagement #financialfreedom #section24tax #financialindependenceretireearly #RentersRightsBill #BuyToLet #LandlordLife #UKPropertyMarket #TenantsRights #RentalProperty #PropertyInvestment #LandlordChallenges #section24

Discover the transformative power of biblical meditation and learn practical steps to incorporate God's Word throughout your day. Dr. Harry Walls breaks down his 8-step method for meaningful Scripture meditation that goes beyond traditional "quiet time."Learn these essential steps for deeper biblical meditation:Preparation - Starting your meditation journeyMemorization - Making Scripture stickInvestigation - Deep diving into God's WordPetition - Praying through ScriptureIllustration - Visualizing biblical truthProclamation - Sharing God's WordApplication - Living out ScriptureStarvation - Eliminating distractionsBased on Psalm 1 and Joshua 1:8, this teaching reveals why biblical meditation is the only promise in Scripture that guarantees spiritual success and transformation. Perfect for Christians seeking deeper spiritual growth and those struggling with distracted discipleship.

As we move closer to 2025, now is the perfect time to take charge of your finances and make it your most successful year yet. In the latest episode of the Charles Kelly Money Tips Podcast, we explore actionable strategies to help you achieve financial freedom and build wealth. Watch full video - https://youtu.be/-k7HPn0u_Ok?si=j6ZpuTlRyCJzuIxY 1. Set Clear Financial GoalsThe foundation of financial success is knowing what you want to achieve. Whether it’s saving for a house, clearing debt, or growing your investments, set specific, measurable, and realistic goals. 2. STOP BLOWING IT ALL AWAY - Create and STICK to a BudgetA budget is your financial roadmap. Track your income and expenses to identify areas where you can cut back and save more. Apps like Money Dashboard or Yolt can simplify this process. 3. Pay Yourself FirstAutomate your savings by setting aside a percentage of your income as soon as you’re paid. This ensures your financial priorities come first, not last. 4. Reduce DebtEliminating high-interest debts, such as credit cards, frees up more money for savings and investments. Consider the snowball or avalanche method to tackle debt effectively. 5. Invest Wisely2025 is the year to grow your money. Explore opportunities in stocks, property, or ISAs. A diversified investment portfolio can help you build long-term wealth. 6. Boost Your IncomeStart a side hustle, upskill, or negotiate a raise at work to increase. 7. Reduce Your Taxes Legally cut the amount of tax you pay on your savings, investment income and even inheritance with proper planning and advice. Section 24 Landlord Tax Hike Interview with Chartered Accountant and property tax specialist who reveals options and solutions to move your properties from your own name into a limited company or LLP whilst mitigating the potential HMRC pitfalls. Email charles@charleskelly.net for a free consultation on how to deal with Section 24. Watch video now: https://youtu.be/aMuGs_ek17s Conclusion 2025 can be the year you take control of your financial future. By setting clear goals, budgeting wisely, paying yourself first, reducing debt, and investing strategically, you’ll be well on your way to building wealth and achieving financial freedom. Remember, every small step you take today can lead to significant financial growth tomorrow. For more tips and insights, watch the latest episode of the Charles Kelly Money Tips Podcast on YouTube and start your journey to financial success today! 3 Steps To Unlocking Financial Freedom! I want to take you to the next level, help you get control of your money, learn how to invest and become financially free. Join me online on my free live money management training Wednesday at 7.00PM. Places are limited, so register now below to avoid disappointment. https://bit.ly/3QPp8IH #FinancialFreedom #MoneyManagement #2025Goals #WealthBuilding #SmartInvesting #DebtFreeJourney #SaveMoney #InvestWisely #BudgetingTips #CharlesKellyMoneyTips #FinanceSuccess #PersonalFinance #finance #moneytraining #moneymanagement #wealth #money #debt #property #investment #Homeownership #financialplanning #moneymanagement #financialfreedom #section24tax #financialindependenceretireearly #RentersRightsBill #BuyToLet #LandlordLife #UKPropertyMarket #TenantsRights #RentalProperty #PropertyInvestment #LandlordChallenges #section24

Divorce is a rebirth, you have a new OPPORTUNITY to take your life back into your own hands and make it something you are proud of and LOVE living. Did you want to learn more about working with me as your coach? I would LOVE to talk to you! Start with this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quick form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and let's chat on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Get Over Divorce Collective" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals. If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to the Power and Purpose Podcast! About Francis Piche Francis is a Mindset Alchemist, Executive Coach, Corporate Trusted Advisor, SOMA Breathwork Instructor and Founder & CEO of Resilience Element.  He is an International Keynote Speaker and Best-Selling Author, and Certified Proctor Gallagher Institute Consultant of the Thinking Into Results program. Francis has worked for large corporations including Arrow Electronics, Xerox, and Century 21. He understands the benefits and challenges inherent in corporate and Real Estate structures and cultures.  He is a World Class Expert on Resilience and Mindset training for increasing sales, developing leaders and managing turbulence and disruption to get you future ready. In short, Francis creates minds that matter…literally.  Social Media Links LinkedIn: https://www.linkedin.com/in/francispiche/ Facebook: https://www.facebook.com/theresilienceelement IG: https://www.instagram.com/pichefrancis/ YouTube: www.youtube.com/@resilienceelement Connect with Vanessa Soul: Strategically Expand into your Life Purpose and Highest Career Opportunities ⁠⁠FREE 15 min Career & Life Purpose Astrology & Human Design Guidance⁠⁠: https://calendly.com/sacredsoulhealingco/15-min-free-life-purpose-career-reading-clone-1 Power & Purpose Podcast Website⁠⁠: https://bit.ly/3VbwdH8 Astro Aligned Business Bootcamp⁠⁠: https://bit.ly/4eTecV3 The Purpose Report Program: https://sacredsoulenergetics.com/ ⁠⁠Healing & Expansion Programs: https://bit.ly/493CDO5 Social Links: IG: ⁠⁠https://www.instagram.com/sacred__soul____/⁠⁠ Facebook link ⁠⁠https://www.facebook.com/vanessa.spiva.9/ ⁠⁠Threads ⁠⁠https://www.threads.net/@sacred__soul____⁠⁠ SUPPORT THIS PODCAST - Donate here ⁠⁠https://www.venmo.com/u/sacredsoulenergetics⁠

Navigating the twists and turns of life while trying to maintain a sound level of self-belief can feel like an uphill battle sometimes. It's easy to forget just how powerful you really are.  I had the pleasure of sitting down with the incredible Tory Archbold to chat about just this, and how we can all fuel our self-belief as leaders who shine brightly in life and career. Tory is the CEO and founder of Powerful Steps, a global platform for women making significant impact. Over the past 25 years, Tory has been instrumental in brand building, PR, and digital media, working alongside some of the most influential figures worldwide. She's also the author of Self Belief is Your Superpower and hosts the top-ranked podcast, "Powerful Stories". I'm proud to call her both a mentor and a friend. During our chat, Tory opens up about calling self-belief her superpower. Interestingly, she found self-belief in rejection. Who would have thought, right? She turned dismissals into her launchpad, both when she started her global PR company in her twenties and later on with her venture, Powerful Steps. Her values of passion, integrity, and delivery kept her grounded through it all. One thing that really hit home for me is how Tory speaks about anchoring yourself to your values. It's like having a personal GPS that keeps you on track. And when life throws you curveballs, rejection isn't a stop sign—just a detour on your journey to where you truly belong. For those wrestling with low self-belief, Tory has some solid advice: start by owning your story. She suggests jotting down your life's narrative, breaking down your experiences into key parts, and attaching meaning to those moments. This process helps you realise how powerful your story is and prepares you for the road ahead. Tory also shares her simple but profound daily practices of gratitude and self-reflection that help her stay grounded. Taking a moment for yourself each day—morning and night—to reflect and express gratitude keeps you anchored to your purpose and ready to face the world. Our chat took an honest turn when we discussed vulnerability. Tory shares her own challenges, like a near-death experience, showing how vulnerability doesn't weaken you—it strengthens the narrative of who you are and deepens your connections with those around you. Wrapping up my time with Tory left me with a buzzing sense of inspiration. Each of us, with our unique story and unstoppable self-belief, has the potential to light up the world. It's all about taking each step confidently on your terms.   LINKS Order My New Book “You Always Have A Choice” here    Connect with Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps LinkedIn: https://www.linkedin.com/in/tory-archbold-b8542715/   Connect with Julie: LinkedIn:    https://www.linkedin.com/in/julie-hyde/ Instagram: @juliehydeleads Website:     https://juliehyde.com.auSee omnystudio.com/listener for privacy information.

Here's the link for my 2024/25' journal prompts, I hope you enjoy them! https://www.knowthyself.one/journal-prompts To celebrate the ending of 2024 and welcome in a new year, we've put together a special episode with our favorite Know Thyself moments over the past 12 months. Each one is aimed at supporting you to actualize your purpose and become the truest version of yourself in 2025. We've split the episode up into 3 sections: to Know, to Thrive, to Create. For deep spiritual wisdom and answers about this reality we live in, listen to the “Know” section, where Dr Joe Dispenza, Bruce Lipton, Michael Beckwith and more share beautiful reflections. To find harmony in your mind, body, and spirit and actualize your unique purpose this year, listen to the “Thrive” section for reflections from Rich Roll, Kute Blackson, Kimberly Snyder and more. And lastly, to turn your unique gift into creations that can support the world, tune into the “Create” section, where 6lack, Steven Pressfield, Omarion and more share profound insights into the creative process. Thanks for a great year and for being on this journey with us, we're so excited for all that this next year will bring. SURVEY: Share Feedback with us about the show: https://www.knowthyself.one/survey ___________ Timecodes: 0:00 Intro 1:42 Dr Joe Dispenza - Your Personality Creates Your Reality  8:08 Bruce Lipton - 3 Steps to Reprogram Your Subconscious 18:08 Gregg Braden - 3 Powerful Steps to Awaken Heart/ Brain Connection  33:24 Dr. Lisa Miller - Is Spirituality Limited to the Brain? Awakening To The Schumann's Resonance 42:26 Federico Faggin - The Awakening Consciousness Experience that Transformed me 48:37 Donald Hoffman - Waking up Beyond the Simulation 54:47 Annaka Harris - The Illusion of the Self 1:02:59 Rupert Spira - The True Nature of Our Being & Our Longing for Happiness 1:14:26 John Vervaeke - 4 Aspects that Define Meaning In Our Lives 1:22:14 Michael Beckwith - Becoming a Conscious Creator & What Law of Attraction is Missing 1:36:10 Rich Roll - Facing the Inner Critic & Cultivating Self Love 1:39:34 Kimberly Snyder ⁃ Becoming Magnetic to Your Dreams 1:47:14 Kute Blackson ⁃ Surrender and Allow Something Greater to Unfold 1:56:50 Paul Chek ⁃ Awakening Your Genius & Creating From Soul 2:05:52 Steven Pressfield ⁃ Facing Off With Resistance & Fear To Powerfully Create 2:11:15 6lack ⁃ Overcoming Creative Blocks & Rediscovering Inspiration 2:15:33 Omarion ⁃ Navigating Self Worth in Success 2:20:51 Conclusion ___________ Watch the Full Length Episodes: Dr Joe Dispenza - https://www.youtube.com/watch?v=QQIwZ41Ro1w&t=1273s Bruce Lipton - https://www.youtube.com/watch?v=0WKjO78zDUI Gregg Braden - https://www.youtube.com/watch?v=3Zw-fAVO2Q4&t=66s Dr. Lisa Miller - https://www.youtube.com/watch?v=DUe0oaH7GtQ&t=3155s Federico Faggin - https://www.youtube.com/watch?v=d6NHRB5V1eE&t=63s Donald Hoffman - https://www.youtube.com/watch?v=ffgzkHCGZGE&t=40s Annaka Harris - https://www.youtube.com/watch?v=Kabwgbq9Fhg&t=4945s Rupert Spira - https://www.youtube.com/watch?v=Smqgkab8HZI&t=1991s John Vervaeke - https://www.youtube.com/watch?v=NOwnb6CkFlQ&t=5607s Michael Beckwith - https://www.youtube.com/watch?v=uwxSB0-dfKg&t=1485s Rich Roll - https://www.youtube.com/watch?v=K8vMjFGLmoA&t=1740s Kimberly Snyder ⁃ https://www.youtube.com/watch?v=AIH2kGolxgk&t=3988s Kute Blackson ⁃ https://www.youtube.com/watch?v=OEfBfw-Wy74&t=8s Paul Chek ⁃ https://www.youtube.com/watch?v=Ic4d21EeyKc&t=7789s Steven Pressfield ⁃ https://www.youtube.com/watch?v=0H8kHnReaVk&t=2061s 6lack ⁃ https://www.youtube.com/watch?v=LZkdi8OC3A4&t=35s Omarion ⁃ https://www.youtube.com/watch?v=BvDlrVmGrKw&t=43s ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg André Duqum Instagram: https://www.instagram.com/andreduqum/

Exhausted, overwhelmed, and wondering how to focus on yourself with so much on your plate? Lately, you may be feeling like it's impossible to rebuild your strength after pregnancy, but I don't want you feeling that way anymore. In this episode, I'm sharing four simple steps to help you strengthen your core postpartum—no long workouts required. From staying hydrated with easy water hacks to fueling your body with protein-rich meals and understanding why crunches aren't the answer, you'll discover practical tips that fit into your busy mom life. If you're ready to feel stronger, more confident, and aligned in your recovery, this episode is for you.  Keep Smiling, Jena FREE DOWNLOADS TO GET YOU STARTED: 30-Day Postpartum Ab Workout Challenge + Calendar: https://livecorestrong.com/challenge/ 10 Things To Do For A Flat Postpartum Belly Guide: https://livecorestrong.com/join/ WATCH THE FREE ON-DEMAND VIDEO TRAINING Postpartum Abs 101: How To Safely Start Postpartum Ab Exercises In Less Than 2 Minutes A Day: https://livecorestrong.com/class Join the FREE FB Community For Fitness Focused Moms and get daily accountability and encouragement! https://www.facebook.com/groups/livecorestrong/ Read The Blog: https://livecorestrong.com **Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider.  I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care.  Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance.  Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.    

Coming from the corporate world, I get it - year-end self-assessments can be daunting. It's not easy to step up and make your voice heard, especially when you've spent the year quietly delivering results, hoping they'll speak for themselves.But here's the truth: your impact deserves recognition, and you have the power to make it happen.You have the power to advocate for your impact, and in today's episode of The 360 LeadHERship Podcast, I'll show you how.I'm pulling back the curtain on the EXACT STEPS I teach my clients to help them advocate for themselves and showcase their achievements.Think of this episode as your ultimate guide to putting your best foot forward, setting the stage for the new year with confidence.You'll learn:How to connect your achievements to your company goals to show exactly why you're indispensable.How your leadership has driven team growth, satisfaction, and retention.Tips to present yourself as the go-to leader for innovative solutions and transformation.The importance of emphasising those high-stakes moments where you stepped up and led with impact.Learn why your power statement matters and how to create one that leaves a lasting impression.Want more?Free Checklist: Get Promoted To DirectorApply to work with Lucy Got a quick question? DM Lucy on LinkedIn hereRate, Review, & Follow on Apple Podcasts"I love Lucy's podcast, it's so useful." If that sounds like you, please consider rating and reviewing my show! This helps me support more women -- just like you -- move towards achieving their leadership career goals faster. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven't done so already, follow the podcast. I'm adding new episodes all the time and if you're not following, there's a good chance you'll miss out. Follow now!

HEY REHABBERS: Episode Description: In today's episode, we're diving into the game-changing steps to build a personal brand that doesn't just get attention but leaves a lasting legacy. Your brand isn't just about what you do—it's about who you are and how you show up in the world. 2025 is coming fast, and if you're serious about making it your breakout year, this episode will give you the blueprint. From standing out in a crowded market to mastering consistency even when no one's clapping for you, we're breaking it all down. No fluff—just real, actionable steps to position yourself for massive success. This is your year to stop playing small and start building a brand that speaks for itself. Let's get to work. What You'll Learn in This Episode: Why Your Brand Is Your Legacy The difference between building a brand that gets attention and one that creates impact. Why your personal brand will define your opportunities in 2025. Step 1: Stop Trying to Fit In How to embrace what makes you unique and stand out authentically. The power of owning your voice instead of chasing trends. Step 2: Show the Mess Before the Success Why vulnerability is the ultimate trust builder for your audience. How to share your struggles in a way that inspires and connects. Step 3: Become the Solution How to position yourself as the answer to your audience's biggest problems. The importance of delivering value consistently. Step 4: Build Relationships That Elevate You The power of networking with intentionality and surrounding yourself with the right people. Why your connections can amplify your brand faster than anything else. Step 5: Master Consistency in the Quiet Seasons How to stay consistent when the results aren't showing yet. Why the work you do in the shadows sets the foundation for your success. Memorable Quotes: "Your brand isn't just about attention—it's about leaving a legacy that outlasts you." "You weren't born to fit in; you were born to stand out. Your difference is your greatest strength." "Your success isn't built in the spotlight—it's built in the moments when no one's watching." Actionable Takeaways: Write down what makes you unique and lean into it—your superpower is in your authenticity. Share one vulnerable story this week that ties into your brand's mission. Identify three people who inspire you in your field and reach out to start building intentional relationships. Commit to a consistent schedule for showing up for your audience, even when it feels quiet. Call to Action: If you're ready to dominate 2025 with a personal brand that leaves an impact, this is the episode for you. Share it with someone who needs to hear it, and don't forget to subscribe for more real and actionable strategies to level up your life and legacy. Connect with Me: Instagram: @trentshelton Final Thought: "Your brand is your responsibility, your story, and your legacy. Don't wait for the perfect moment—create it. The world needs the real you, and 2025 is your year to step up and deliver."

In this episode, we explore the transformative power of reflection and its crucial role in shaping our futures. Brad shares his "Eject, Collect, Connect" method for personal growth and understanding. He emphasizes how daily reflection can prevent life's slippery slopes and guide us through tough moments. Learn why gratitude fosters hope, the importance of releasing what doesn't serve you, and how collecting positive thoughts can reshape your self-image. Join us as we dive deep into the steps that can lead to profound change in your life. #ReflectAndGrow #TheManMakerShow #PersonalDevelopment #HopeAndResilience

Send us a textEver wondered how to transform your life and become the best version of yourself? What if the secret lies in simple, actionable steps that anyone can follow? Join us as we uncover the ten powerful steps to mindfulness, self-love, and authentic living. From being present and mindful, to syncing your heart, mind, and body, we'll guide you through a journey of self-discovery and personal growth. Each step is designed to help you make better decisions, adapt to life's challenges, and appreciate the moments that truly matter.Discover how embracing vulnerability, owning your actions, and living within your means can unlock your true potential. We'll also discuss the importance of giving back and receiving, as a balanced approach to life. Whether you seek to improve your behavior, thoughts, or feelings, this episode offers valuable insights to help you align your true self with your daily actions. Tune in to start your path toward a more mindful, appreciative, and authentic existence. Get ready to transform your life and become the person you've always aspired to be. Support the showAre you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Mindful Ways Health Wealth & Life https://stan.store/MindfullyintegrativeAsk Us for help with Medical Weight Loss & Improve Metabolic HealthWww.mindfullyintegrative.com Let's Work on Your Optimal Wellness Journey!Sign Up For Discovery Callhttps://stan.store/MindfullyintegrativeEnjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy one of Our Mindful Book Collections HERE Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook CommunityGet 15% off Pharmaceutical Grade Full Script Vitamins ...

We're beyond excited to re-air one of the most impactful episodes we've ever had—a conversation that not only resonated with listeners around the world but also served as the spark for an incredible new venture: Her World International.This episode brought together Hilary and Tory Archbold, two visionary women who have been unstoppable forces in their own right. Together, their insights, energy, and drive inspired the creation of Her World International, a global platform dedicated to empowering women to rise above, unlock their full potential, and make a lasting impact.In this encore episode Tory shares her dynamic five-point framework for crafting a transformative life story that empowers you to reclaim your journey and reignite your potential. You will also be guided through pivotal moments that define your path. Discover the art of understanding your past, finding purpose, and stepping into the version of yourself that commands success. As Hilary and Tory dive into relatable stories of transformation, they unveil the power of shedding toxic influences and making tough decisions to create space for growth.Are you ready to join a global community to make a difference with heart and purpose?Register now for the Her World International, October 15 - 17, 2024 https://herworldinternational.com/About our Guest: Tory Archbold is the CEO and Founder of Powerful Steps, an online community and platform for women making a global impact. Through five programs, she empowers C-suite level women to embrace their stories, unleash their power, and elevate their careers. As the host of the Powerful Stories podcast, Tory shares her tips for living a more powerful life. Previously, she founded Torstar, Australia's renowned brand and communications agency, where she led a team that delivered award-winning work for top brands like Zara, Nespresso, Seafolly, Sukin, and Victoria's Secret. Notably, Tory's launch event for Zara in Sydney drew over 22,000 attendees, making it the most successful retail launch event for Zara to date. Tory resides in the Greater Sydney Area, Australia.https://powerful-steps.com/Connect with Hilary:FacebookLinkedInInstagramYoutubeStart Your ReLaunch Journey Today: https://therelaunchco.comInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email UsFind Us on Your Favorite Podcast App - Subscribe Now

I'd love to hear from you. Send me a text! :)Does it feel like someone hit the pause button on your dreams? Or maybe you feel like you're put-put-putting along at 30 miles an hour while others are cruising at the speed limit of 65, and life is passing you by.If you're ready to step on the gas, take your dreams off pause, and move into the blessings God has for you, then stay tuned!Grab a notebook, pen, and your favorite beverage. I'm about to share three powerful steps to help you accelerate your dreams.~ ~ ~

Ever wondered what it takes to become a successful, sought-after speaker?In this episode, discover how to maximize your potential with storytelling, fostering deep connections with your audience through engaging interaction, and crafting immersive, authentic experiences that leave a lasting impact.Learn the strategic steps to seamlessly transition your career into a fulfilling and rewarding full-time speaker and how to convert speaking engagements into multiple speaking opportunities.Your host, Antoniette Roze, dives deep with Brian Biro, a renowned professional speaker with over 35 years of experience, who has spoken on more than 2000 stages and authored 16 books. Brian shares invaluable insights on storytelling, creating interactive experiences for audience connection, and the importance of authenticity in speaking.Whether you're a seasoned professional or an emerging speaker looking to transition into full-time speaking, this special episode is packed with powerful advices to help you maximize your speaking potential!Tune in now for transformative insights and actionable advice to elevate your speaking career!LEARN MORE at https://taplink.cc/1antoniette Connect with our guest, Brian Biro at: https://www.linkedin.com/in/brianbiro/https://www.brianbiro.com/

Feeling stuck with your goals? I've got something that'll help you big time!

Are you stuck in the endless loop of overthinking, unsure how to quiet your mind? In this episode, we guide you through 7 essential strategies to calm the storm within. From mindfulness to taking action, you'll discover practical tools to break free from anxiety, gain clarity, and reclaim control over your thoughts. Whether it's journaling or setting boundaries, these steps are designed to help you live with more peace and purpose. Tune in and start mastering the art of a quieter mind today! There is a cure for overthinking!! Follow Todd Angelucci Website  Toddangelucci.com Facebook: https://www.facebook.com/todd.angelucci Instagram https://www.instagram.com/toddangelucci/ YouTube: https://www.youtube.com/@toddangelucci X : https://x.com/ToddAngelucci Podcast https://anchor.fm/todd-angelucci Apple  Podcast https://podcasts.apple.com/us/podcast/pathway-to-purpose/id1596093445

As a high achiever, do you ever feel like your perfectionism is holding you back from achieving your dreams and goals as a coach? Perfectionism has the power to motivate you to achieve great things, but it can also trigger feelings of unworthiness and shame which hold you back.    The key to overcoming this is understanding the duality of perfectionism and working with it, rather than battling against it. When you strike the right balance, you can relax into the powerful gifts perfectionism has to offer while releasing its negative aspects.   Tune in this week to learn my simple yet highly effective 5-step framework for overcoming soul-crushing perfectionism and transforming it into a positive force that elevates you to new levels of success. If you're ready to release your perfectionism and instead own your worthiness, this is a must-listen episode!   What You'll Discover:   How to capitalize on the positive side of perfectionism and use it to elevate everything you do in your business.   The power of allowing yourself to be in process and the upward spiral you'll experience in your coaching business as a result.   Why lowering the significance of any one task frees you from perfectionist pressure.   A simple but powerful self-talk technique to flood yourself with compassion and acceptance.   The importance of surrounding yourself with high-vibe support to change your brain chemistry.   5 steps you can take right now to start releasing perfectionism in everything you do.   ~~~   Check out the brand new Courageous Coaching® Certification and get full show notes here: www.themoneycoachschoolpodcast.com/45

Welcome to my collaboration with Fear and Greed - the #1 business podcast in Australia. Ever wondered how a simple routine can transform your professional and personal life? This episode features the extraordinary Tory Archbold, who shares her powerful ritual of three weekly coffee dates that foster connection, energy exchange, and potential partnerships. She explains how meeting with someone from her tribe, a potential partner, and an individual outside her comfort zone has been a game changer. Tory also discusses the importance of starting the day with a positive mindset and a self-care routine that includes a morning walk and a purposeful shower, setting the tone for success and growth. Midway through our six-part series, we celebrate the resilience and strength of women. Tory and I reflect on the power of collective support and the significance of uplifting one another. We encourage our listeners to stay tuned for more compelling stories and lessons in leadership. Remember, by following our podcast and sharing your thoughts on social media, you're helping to spread the message of empowerment and connection. Tag Tory for a special shoutout! Let's continue to build a community where we champion each other's successes and learn from each other's journeys.See omnystudio.com/listener for privacy information.

In this 6 part collab with Fear + Greed, Sean Aylmer interviews Tory. Ever been underestimated? Tory Archbold certainly has. From her early struggles as an average student on Sydney's North Shore to her meteoric rise as a PR and brand communications powerhouse, Tory's story is nothing short of inspiring. At just 24, she founded her own agency, driven by an unrelenting passion for storytelling and a clear vision sparked by her time working with media giants in London. This episode takes you through the highs and lows of that journey, illustrating how Tory's steadfast belief in her values of passion, integrity, and delivery led to her success.   Balancing a high-powered career with personal struggles is no easy feat, and Tory knows this firsthand. She opens up about the challenges of working with iconic brands like Amazon Shopbop, Missguided, Adidas, and Mulberry, all while navigating relationship breakdowns and health issues. These experiences reshaped her priorities and led to the creation of Powerful Steps, her new venture focused on personal and professional transformation. Listen as Tory discusses the vital importance of trusting your instincts, choosing the right people to surround yourself with, and making the bold decision to close her PR agency, Torstar, for a fresh start. Join us for a compelling conversation filled with invaluable insights on balancing ambition with well-being.See omnystudio.com/listener for privacy information.

Welcome back to another empowering episode

In this Powerful Stories episode, we have chosen to share an interview with Nicola Dale and Di Edwards, who interviewed Tory on their podcast Over the Back Fence to discuss how she embarked on a journey of empowerment and self-belief. Our community wants more of these interviews where dynamic women ask Tory about her 'story' and how she used this to empower women around the world. We trust this inspires you on your own powerful journey, as rock bottom is the best place to start at any stage of your life.     Key Takeaways: - Tory's "coffee date" strategy for networking and building her first business - Embracing rejection as a catalyst for growth and self-discovery - The transformative power of living in alignment with one's values - Recognizing pivotal moments for personal and professional reinvention - Empowering women to step into their power and achieve their full potential through Powerful Steps   Memorable Quote: "In the moments when we are clear on our vision, passion, and purpose - anchored in our values - that's when incredible opportunities and doors will open up for us."   Favorite Moment: A life-changing realization inspired by Drew Barrymore's talk about reinventing her career led to the creation of Powerful Steps.   Tune in to this insightful and inspiring conversation with Nicole, Di, and Tory Archbold, and join the journey of empowerment and self-belief.See omnystudio.com/listener for privacy information.

This week Nicola and Di chat with the dynamic and inspiring Tory Archbold. Tory is a highly respected businesswoman, CEO, and founder of Powerful Steps, a global platform for women making a significant impact. Her impressive career spans over 24 years in brand building, public relations, digital media, and events, working with some of the world's most influential celebrities, entrepreneurs, and CEOs. She is also the author of a wonderful book, Self Belief is Your Superpower.  In this conversation we hear how Tory started her first business at 24 through a coffee date strategy where she would meet with 3 different people every week. She shares how she experienced a lot of rejection, but how she sees rejection as a positive thing that ultimately shows you what it's possible to create. Tory knew that she was capable of creating something great, so despite the rejections, she chose to believe in herself anyway. Tory grew her business to be one of the most successful brand and communications agencies in Australia, launching some of the biggest international brands like Zara in the Australian market. We chat about what it's like to be in flow - when you're clear on your vision, your passion and your purpose and when you're anchored in your values, so many opportunities and doors will open up for you. We hear about these moments in Tory's life, and the incredible possibilities that appeared when she was living in alignment with her values.  Tory shares the life-changing moment when she was listening to Drew Barrymore speak about her dream of one-day having a talk-show, and Tory realised that she also wanted a different life for herself and that she was finished with her career in PR. This led to Tory starting her second business, Powerful Steps, at the age of 44 which helps other women to step into their power and achieve their full potential. This was such a fun and meaningful conversation with Tory and we could have chatted to her for hours. We hope you enjoy it as much as we did.  SPECIAL OFFER To get the incredible giveaway offer that Tory mentioned in this episode - access to her Network Like A Pro masterclass that gives you a series of video lessons and workbooks to help you build your profile and connect with others, go to her website here and enter the promo code POWERUP444 at checkout and you'll get this $99 masterclass for FREE. Offer only valid until 24th July, 2024.  Follow Tory on IG here Buy Tory's Book Self Belief Is Your Superpower and access free bonuses here Find out more about Tory's Powerful Steps Community here Follow Nicola and Di on IG hereSee omnystudio.com/listener for privacy information.

Have you been feeling a bit overwhelmed or bogged down lately, and can't seem to figure out why?It might not be your packed schedule that's causing that “weighed down” feeling — it could be because your personal energy field is getting cluttered.So — want to learn how to declutter your energy?Let's do it…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/586 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

Kristina Karlson, Founder of Kikki K shares her journey of starting and losing her first business and starting again with her new business, Dream Life with Powerful Stories host Tory Archbold. She emphasizes the importance of passion, clear vision, and perseverance in entrepreneurship and discusses the process of rebranding herself and reshaping her personal brand. Kristina's next powerful step is to give 104 talks this year, sharing her keynote on starting again with a smile. Takeaways: Passion is key in starting and sustaining a business. Having a clear vision and purpose helps navigate the ups and downs of entrepreneurship. Don't say no, say how - find solutions instead of dwelling on obstacles. Daily rituals, such as meditation and journaling, can anchor and align oneself. Gratitude and enjoying the journey are essential for a fulfilling life. Setting big dreams and being kind to oneself when not reaching them can lead to great achievements. Building a community and sharing knowledge are important aspects of personal branding. Taking time for oneself and focusing on personal values can attract the right opportunities. Reshaping and rebranding oneself requires authenticity and a focus on one's skillset. Daily wins and planning for future wins can create a sense of accomplishment and progress. Tory and Kristina will host an event together on the Power of Gratitude Wednesday 28 August 2024 in Sydney.  You can secure your ticket here.See omnystudio.com/listener for privacy information.

Tory Archbold is the CEO and Founder of Powerful Steps, an online community and platform for women making a global impact. Through five programs, she empowers C-suite level women to embrace their stories, unleash their power, and elevate their careers. Join Tory and myself as we unlock the secret to midlife entrepreneurial success with the launch of our joint venture, HER World International, an event that will transform the way female leaders envision their potential and turn dreams into tangible global success. This conversation is brimming with wisdom on the transformative power of human connections and personal rebranding. As we navigate the nuances of fostering a heart-led community, discover how this platform elevates women from corporate confines to the liberating realm of entrepreneurship, where ego takes a backseat and high vibrations lead the charge. Don't Miss These Highlights: Relaunching and rebranding with a focus on self-belief and purpose. Building a community of high-vibrational women for mutual support and growth. Vulnerability, storytelling, and global collaboration in business. Using "coffee dates" to connect with potential partners and unlock new opportunities. An exclusive event for 40 women, focusing on connection and messaging About Tory:Tory Archbold is the CEO and Founder of Powerful Steps, an online community and platform for women making a global impact. Through five programs, she empowers C-suite level women to embrace their stories, unleash their power, and elevate their careers. As the host of the Powerful Stories podcast, Tory shares her tips for living a more powerful life. Previously, she founded Torstar, Australia's renowned brand and communications agency, where she led a team that delivered award-winning work for top brands like Zara, Nespresso, Seafolly, Sukin, and Victoria's Secret. Notably, Tory's launch event for Zara in Sydney drew over 22,000 attendees, making it the most successful retail launch event for Zara to date. Tory resides in the Greater Sydney Area, Australia.https://powerful-steps.com/Connect with Hilary:FacebookLinkedInInstagramYoutubeStart Your ReLaunch Journey Today: https://therelaunchco.comInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email UsFind Us on Your Favorite Podcast App - Subscribe Now

Are you feeling stuck in a cycle of negative thinking that's holding you back from pursuing your dreams?Do you long to break free from self-doubt and limiting beliefs and step into a happy, positive life filled with purpose and fulfillment?In today's episode, we're diving into the transformative power of shifting your mindset and partnering with God to overcome negative thoughts.Don't let negative thinking hold you back any longer!If you're ready to overcome negativity, then say, “Negative thoughts, be gone!”Awesome! Your journey towards a happier, more positive life begins now.Go grab your earbuds, notebook, pen, and your favorite beverage, and… let's do this!~ ~ ~Resources:

Steve Gamlin is known as “The Motivational Firewood Guy”.  He is the creator of the Vision Board Mastery program as well as an author, coach, and keynote speaker.  By the age of 35, Steve had to change careers, went through a divorce, and suffered from financial loss. He was successfully able to turn his life around!  Steve is passionate about teaching the importance of SEEing your desired outcomes, understanding the WHY, and then building action plans to achieve them.  His visualization coaching, using his Vision Board Mastery program, is key to helping you set goals, build habits, and maintain momentum toward your success. By the way, did you wonder where he got the nickname “The Motivational Firewood Guy”?  Listen and you will find out!Book:  OH YEAH (Another Quote Book)!- 55 Powerful Steps to a More Successful Life from a Regular Guy Named Steve- and a Dog Named Super Teddy20 to Life (In a Good Way)- 20 Simple Actions to Break Away from the Negativity Around You Bust Out of Your Crate (Super Teddy's Top 20 Tips for People to be as Happy as Dogs)! (to be re-released)Website: https://stevegamlin.com/Facebook: https://www.facebook.com/SteveGamlinInstagram: https://www.instagram.com/stevegamlin/LinkedIn: https://www.linkedin.com/in/stevegamlin/

Are you at a crossroad in life and seeking answers to how you can level up? Find your purpose and step into your power professionally and personally? In this episode Tory Archbold, Founder of Powerful Steps and host of Powerful Stories shares the powerful tips she shares when giving corporate keynotes to leadership teams who are seeking to grow their business and network. Tory shares the powerful steps you can take with your team to achieve personal and professional growth. How to look at your environment and how does it reflect what you wish to attract? How are you visible in a virtual world? How are you connecting with others? What impression do you leave? Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps LinkedIn: https://www.linkedin.com/in/tory-archbold-b8542715/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

No matter what life throws your way, there are a few things that will ALWAYS be in your full control: your attitude, your skill set, and your effort. While it's important to be aware of new external opportunities and swing for the fences when they come your way, never let them distract you from investing in yourself. Investing in yourself doesn't only mean hitting the gym or reading the latest personal development book – it goes beyond that. It means that we should invest in our personal finances, equip ourselves with the skills to make us recession-proof, set ourselves up for long-term success, and more.Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education – he is on a mission to make financial education fun and accessible. He's back on the show to share his thoughts about the current economic situation and help educate people on their best course of action moving forward.Ken Honda is the best-selling author of Happy Money, a wealth and personal development book which teaches a revolutionary approach to money. For 25 years, Ken has been teaching and mentoring people in Japan about how to understand and heal unconscious money wounds, achieve peace of mind, and learn practical, powerful ways to increase abundance.Bob Proctor is a New York Times bestselling author, motivational speaker, success coach, and expert on the human mind. In short, he's a master thinker. One of his bestselling books is called You Were Born Rich, which is all about finding success in your present rather than reaching for it in the future. Bob is also featured in the popular film The Secret, one of the most popular self-help films ever made.In this episode you will learnHard work amplifies the effectiveness of smart work.Your beliefs shape your actions and potential for success.Gratitude can increase the value of your money.Expressing gratitude to your finances can lead to financial independence.Aligning with a higher frequency can attract the abundance you seek.For more information go to www.lewishowes.com/1556For more Greatness text PODCAST to +1 (614) 350-3960Listen to the full episodes:Jaspreet Singh – https://link.chtbl.com/1411-podKen Honda – https://link.chtbl.com/1331-podBob Proctor – https://link.chtbl.com/1227-pod