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Today, I'm excited to be driving to California to chat with Neal Engstrom. Neal is a father of three, a Harvard and Stanford graduate, the head of a real estate investment fund, and an author. A true Californian, Neal was raised on the beach, worked as a pilot, and has lived in various places—including Japan. His new book, Your Life Path, is out now. Find out more about Neal at: www.NealEngstrom.com
Today, I'm excited to be driving to California to chat with Neal Engstrom. Neal is a father of three, a Harvard and Stanford graduate, the head of a real estate investment fund, and an author. A true Californian, Neal was raised on the beach, worked as a pilot, and has lived in various places—including Japan. His new book, Your Life Path, is out now. Find out more about Neal at: www.NealEngstrom.com
Host & Co-Host: Dana & Felice Guests: Gillian & Easton Kids & Sobriety is a heartfelt and honest podcast exploring the intersection of parenting and the sober journey. Whether you're newly sober, sober-curious, or maintaining long-term recovery, this podcast offers real conversations, practical tools, and shared experiences from parents who are navigating the highs and lows of raising kids without relying on alcohol or substances. From managing stress and setting boundaries to building connection and breaking generational cycles, Kids & Sobriety is your companion in creating a more present, conscious, and empowered parenting experience. Gillian: Gillian Andrew is a Life Transformation Coach and Sobriety Success Expert. She is a retired professional drinker, who upleveled her life from the inside out, going from ‘fine' to ‘fulfilled AF'. Now, she inspires others to do the same—empowering them to claim the version of themselves they dream of. Through her Unleashed and Unshakeable coaching program, Gillian mentors clients using her signature W.A.N.T. Method and her 5 Pillars Formula for a Fulfilled Life. Her work is rooted in radical self-awareness, holistic well-being, and the belief that everything you need is already within you—just waiting to be unleashed. With a degree in Psychology, certifications in physical fitness, and a deep curiosity for Woo Woo rabbit holes, Gillian is devoted to whole-person transformation—from the science to the soul. A mom, wife, and expat living in Mexico, she's often found running in the jungle, flowing on her yoga mat, or lost in a great book at the beach. Instagram: @gillian_andrew Easton: Easton Andrew is a gregarious sixth-grader who is equally passionate about sports and video games. He has an entrepreneurial spirit, starting his first business as a dog walker to blend his love for animals with his love for pocket money. He has grown up in the Mexican Caribbean, and can often be spotted driving a golf cart in his Expat community. Felice: I'm Felice Guerrerie im in 6th grade and i am twelve years old and I'll be co-hosting with my mom today. With a passion for substance awareness and prevention, I've had the opportunity to learn and grow alongside my mom on this journey. When I'm not advocating for substance-free living, you can find me expressing myself through music - I'm an avid baritone player and band member. My faith as a Christian also plays a big role in my life, and I'm driven to help others in need. Dana: Dana White-Guerrerie PROJECT & PROGRAM MANAGER (Sobertown) Weaving intuitive insights with spiritual healing, she celebrates the magic of the divine while releasing the relics of the past. Exploring the interconnectedness of sobriety and spirituality, she journeys through recovery and reclamation—retrieving fragments of self across many lifetimes. Instagram: @danawhiteguerrie Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink
Do you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes back the legendary Deepak Chopra after six years, to discuss the unexpected intersection of spirituality and artificial intelligence. Together they unpack the beautiful blend of ancient wisdom and cutting-edge innovation. Jay reflects on his first meeting with Deepak and how their bond has evolved over the years. The conversation quickly flows into one of the most fascinating questions of our time: Can AI actually support our spiritual growth, rather than distract from it? Deepak shares his insights on the mysteries of the universe, the unseen forces that shape our reality, and why he believes consciousness, not matter, is the foundation of everything. Jay and Deepak break down the fears surrounding AI, from misinformation to war, and why it’s so important for us to grow spiritually alongside our technology. They explore how storytelling, creativity, and love are deeply human qualities that no machine can replicate, and how we can use these gifts to shape a better, more compassionate world. In this interview, you'll learn: How to Ask AI Better Questions to Unlock Wisdom How to Use Technology to Support Emotional and Physical Healing How to Find Purpose Through the Art of Storytelling How to Train AI to Reflect Inclusivity and Diversity How to Embrace Consciousness as the Foundation of Reality How to Create a Sacred Relationship with Technology Deepak reminds us that the answers we’re looking for often begin with a better question. And with the right mindset, even the most advanced technology can become a tool for inner transformation and collective healing. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:41 What If the Universe Is Just a Giant Digital Simulation? 12:36 How to Train AI to Unlock Ancient and Hidden Knowledge 13:39 Blending AI and Spirituality to Understand Consciousness 18:23 Could AI Really Lead to Human Extinction? 22:34 What’s Actually Holding Humanity Back From Progress? 23:37 How the Human Brain Transformed Over Time 26:11 The 2 Things That Set Humans Apart From All Other Species 27:16 Can Technology Lead Us to True Peace and Prosperity? 28:10 Will AI Replace Our Jobs or Unlock Human Creativity? 30:46 Do You Think AI Can Ever Have a Soul? 31:45 The Gender and Racial Bias Hidden in AI Systems 32:33 How to Build More Inclusive and Equitable AI Models 33:32 Why a Shared Vision Can Solve Any Problem We Face 36:13 Would You Trust AI to Know You Personally? 36:57 How You can Use AI to Get Better Sleep 37:29 Can AI Actually Give You Good Relationship Advice? 38:07 How AI Can Help You Find and Nurture Love 38:29 Why Personal Growth Solutions Should Never Be Generic 39:41 Your DNA Holds the Footprints of Human History 42:33 Rethinking the Big Bang: What Science Still Can’t Explain 44:31 Is Everything You See Just a Projection? 47:48 Why Fear of the Unknown Limits Our Growth 48:52 Want Better Answers? Ask Better Questions 51:41 The True Secret to Longevity Isn’t What You Think 54:30 How Your Brain Turns Experience Into Reality 55:08 Why Consciousness Is Still Life’s Greatest Mystery 56:28 The First Question You Should Always Ask AI 58:38 How ChatGPT Can Spark Deeper, More Intelligent Questions Episode Resources: Deepak Chopra | Website Deepak Chopra | Instagram Deepak Chopra | TikTok Deepak Chopra | Facebook Deepak Chopra | YouTube Deepak Chopra | X Digital Dharma: How AI Can Elevate Spiritual Intelligence and Personal Well-BeingSee omnystudio.com/listener for privacy information.
Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Duane Johnson, who has been living with T1D for 28 years and was diagnosed at the age of 24, similar to my own experience. We discuss his early years with Diabetes, focusing on the restrictions he felt regarding his food intake and insulin management. Additionally, we talk about his passion for scuba diving and being in the water. This conversation exemplifies that nothing can hold you back if you put your mind to something you want to achieve.Duane's Instagram:Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Live Your Best Life: Unscripted ft. Shayamal VallabhjeeUnlock mental strength & wellness with Shayamal Vallabhjee.Listen on: Apple Podcasts SpotifySupport the show
#1174 - Author Robert Pirsig once said, “The secret to a fulfilled life is high-quality engagement with others.” In this episode, George and Mary-Lynn unpack four timeless truths from his writings that align beautifully with the entrepreneurial mindset. Find our show notes here: https://biggsuccess.com/?page_id=14542 Thanks so much for listening, - George aka "The Professor" & Mary-Lynn P.S. Are you searching for more fulfillment? ? Take our FREE Life Purpose Quiz to make sure: BIGGsuccess.com/LPQ
You are listening to the messages from Pastor Scott Tewell who is the Lead Pastor at Rosedale Baptist Church in Rosedale, MD. Each week we provide these messages to help you grow in your faith and find encouragement through God's Word.
LISTEN TO THIS EPISODE IF YOU WANT A FULFILLING LIFE & A THRIVING BUSINESSYou didn't start your business just to be overwhelmed every day. In this episode, I'm sharing the honest truth about how I've built a life that feels good and a business that's growing — and what you can take from it.I'll walk you through:The 4 steps that helped me build a sustainable businessThe 3 core pillars that make life feel fulfilling againWhy balance doesn't mean 50/50 and what actually mattersHow time management + discipline create space to slow downWhy strategy and community are your greatest assetsThis episode is part pep talk, part strategy — so if you've been chasing the dream but feeling burnt out, this is your sign to shift things.Topics We Discuss: Fulfillment, Time Management, Life-Work Balance, Business Growth, Community StrategyFREEPRENEUR STARTER KIT FREEBIE // DOWNLOAD
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Dr. Bruce Crouterfield, Commander, U.S. Navy Chaplain Corps (Retired), brings us an encouraging message exploring what it means to live a life that is truly fulfilling.
PAGET and WHITNEY stop by to discuss where they agree and disagree on personal development. The ladies talk about how to process grief, how to get out of your own way, and how to refine your intuition. This is a life-changing look at the various ways you can start bettering yourself TODAY.-PAGET KAGY:Find Paget on Instagram and TikTok @pagetkagyPaget's Website for 1 on 1's and more: https://pagetkagy.comWHITNEY ULAND:Whitney's free masterclass: The Fame Formulahttps://how-to-be-famous.kit.com/242a2fe457Find Whitney on Instagram and TikTok @whitneyulandListen to Whitney's podcast How to Be Famous with Whitney Uland wherever you listen to podcasts.New episodes every Wednesday! Watch the videos on Youtube: https://www.youtube.com/@billiondollarbbFollow Tara at @taruhhh on Instagram and Tik Tok
In this episode of Called for More, Riley and Jack dive deep into the concept of a Rule of Life—a framework for intentionally shaping your days around spiritual practices that draw you closer to Jesus.
Today, on Karl and Crew, we continued our “Be the Church” theme by discussing intentionality and proper heart posture when fasting and praying. We also had a special guest, Dr. Ronnie Floyd, share some insight into the importance of fasting. Dr. Floyd is a speaker, author, and encourager dedicated to uplifting and helping others become tomorrow’s leaders. He is also the host of the weekly podcast, “For Leaders Podcast with Ronnie Floyd.” He has also authored several books, including his latest, “The Supernatural Power of Prayer and Fasting: 12 Ways God Will Change Your Life- Live a Righteous and Fulfilled Life.” You can hear the highlights of today’s program on Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Today, on Karl and Crew, we continued our “Be the Church” theme by discussing intentionality and proper heart posture when fasting and praying. We also had a special guest, Dr. Ronnie Floyd, share some insight into the importance of fasting. Dr. Floyd is a speaker, author, and encourager dedicated to uplifting and helping others become tomorrow’s leaders. He is also the host of the weekly podcast, “For Leaders Podcast with Ronnie Floyd.” He has also authored several books, including his latest, “The Supernatural Power of Prayer and Fasting: 12 Ways God Will Change Your Life- Live a Righteous and Fulfilled Life.” You can hear the highlights of today’s program on Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
We have all the material plesures all around us however the million dollar question is, Are we happy?I guess the answer is NO.Recently I was listening to the interview of Mr.Beast-the world famous YouTuber and he was asked the same question by Steve (from The Diary of a CEO) and his answer was "not much".The answer is in this podcast.Dr.Sandeep Patil.-------------------------------------------------------------------Online live course with me:-Want to speak fluently and confidently? Then join my,"English Communication & Confidence Therapy" -your last hope (No Grammar but a blend of Psychology and Habits-a new approach) No AI, downlodable course,or apps but Live with me.For more details email to-info@drsandeeppatil.comWhatsApp Rahul sir-+91 70205 71638.-------------------------------------------------------------------Stay connected with me:-Facebook: https://www.facebook.com/drsandeeppatil LinkedIn: https://www.linkedin.com/in/drsandeeppatil/Website:- http://www.drsandeeppatil.com/Instagram:-https://www.instagram.com/dr.sandeeppatil
Beans I’m joined by the amazing Jemma Sbeg, host of the podcast Mantra. We chat about mindset, mantras, and the power they have in shaping our lives. Plus, we dive into one of our most requested topics—friendshipThis episode is filled with insights on building meaningful connections and finding balance with a little help from our favourite mantras. Listen to Mantra Follow @jemmasbeg on IG Check out @mantraopenmind on IG See omnystudio.com/listener for privacy information.
In this episode, I sit down with the thoughtful and inspiring Sahil Bloom, who is making waves with his new book, "The Five Types of Wealth." We're diving into Sahil's journey from being laser-focused on financial success to discovering and embracing a more holistic approach to true wealth. Sahil opens up about his personal experiences—the highs, lows, and those life-changing moments that made him rethink what success really means. We chat about the five types of wealth—time, social, mental, physical, and financial—and how finding the right balance among them can lead to a richer, more fulfilling life. Our conversation isn't just high-level ideas; it's packed with practical tips you can start applying today. We talk about everything from the importance of nurturing relationships and the value of time to the kind of routines and habits that can improve your mental and physical well-being. If you're someone who feels caught up in the rat race or just wants to live a more balanced, meaningful life, this episode is for you. Sahil's insights hit home for me, and I think they'll do the same for you. So sit back, relax, and get ready for an episode full of wisdom, actionable advice, and a fresh perspective on what it truly means to be wealthy. Check out Sahil's new book “The Five Types of Wealth”. About Sahil, Sahil Bloom is an inspirational writer and content creator, captivating millions of people every week through his insights and biweekly newsletter, The Curiosity Chronicle. Bloom is a successful entrepreneur, owner of SRB Holdings, and the managing partner of SRB Ventures, an early-stage investment fund. Bloom graduated from Stanford University with an MA in public policy and a BA in economics and sociology. He was a four-year member of the Stanford baseball team. Follow me on Instagram: @JonGordon11 Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!
Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionSupport the showWin Over Depression Course: '14 Days to Mental Health Wellness'Type into your toolbar: pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast
Today's Life Question comes from Gary, who wants to know if wanting to live a better life is the same as being “attached to an outcome.” For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to podcast@michaelbeckwith.com and it may be featured in an upcoming episode! Are you ready to step into a new year of higher consciousness, vibrant health, and spiritual expansion? Join Michael for 5 Life-Changing Weeks during his LIVE Online Course starting next Tuesday, January 21, 2025: Meditation 2.0—The Evolution of Consciousness. In Meditation 2.0, you will learn to harness the power of meditation as the most effective tool for spiritual evolution. Click here: https://agapemasterclass.com/! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds -ELEVATE Mushroom Complex: https://nutririse.com/products/elevate-mushroom-complex -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder
This week on the Conscious Living Podcast, I'm thrilled to welcome Christy Whitman, a transformational powerhouse with over 23 years of experience as a celebrity coach, Law of Attraction expert, and bestselling author. Christy's wisdom has graced stages, screens, and magazines worldwide, and now, she's here to share her extraordinary journey with us! Here's what you will discover in this new podcast episode:1. Desire as the divine expression of creativity and growth.2. The role of desires in expanding consciousness and personal growth.3. The connection between human consciousness and higher consciousness4. The Seven Steps to Creating Desires5. Practical Tools for Transformation6. Living in Alignment and AbundanceReady to align your energy and manifest your deepest desires? Grab a cozy spot, tune in, and let's create a life of joy, purpose, and limitless potential—together!
Episode 176: Is life richer when you settle in one place and grow deep roots, or when you prioritize exploration through travel and seek constant adventure? This age-old question is the focus of the latest episode of "The Ethical Life" podcast. Hosts Richard Kyte and Scott Rada discuss how advances in technology and remote work options have made it easier for people to choose how they want to live. Kyte said that the desire for freedom often draws people to a more nomadic lifestyle, but warned that the experience can be deceptive, lacking the sense of community and obligation that provides meaning. The hosts explored the benefits of travel, such as reduced stress and increased creativity, but also acknowledged the tendency for people to get stuck in routines and forget to explore their own communities. They emphasized the importance of intentionally seeking out new experiences, even close to home. The discussion also touched on the growing number of "full-time traveler residents" in states like South Dakota, as well as the emotional appeals and potential pitfalls of a nomadic life. Kyte shared the story of a friend who initially enjoyed the RV lifestyle but later decided to settle down, craving a stronger sense of community and connection. Links to stories discussed during the podcast Nomadic adventures or a rooted life? The joys and limits of wandering, by Richard Kyte On living an exciting life, by Nick Costello Becoming a resident of South Dakota is easy. Some say too easy, by Jack Dura, The Associated Press Slate Political Gabfest, 2024 conundrums edition About the hosts Scott Rada is a digital strategist with Lee Enterprises, and Richard Kyte is the director of the D.B. Reinhart Institute for Ethics in Leadership at Viterbo University in La Crosse, Wisconsin. He is also the author of "Finding Your Third Place: Building Happier Communities (and Making Great Friends Along the Way)."
Join us as we dive into the incredible journey of Dawn Gonzales—a mom, church leader, and unstoppable force in real estate. Dawn's story is one of resilience, faith, and determination, taking her from being a new agent to earning the Rookie of the Year title, leading as a broker-owner, and ultimately finding fulfillment in both her professional and personal life.
Speaker: Michael Field Scripture: Luke 2:22-35 Original Date: 12/19/24 ----- About Calvary YA: Our desire is that young adults would know God and the power of Jesus' death, burial, and resurrection. We want to be people who live and love like Jesus, people who love God more and more, and people who see His grace and truth fill us to the point of overflowing into the world around us.
In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman explores how to truly align the upcoming year with the life one desires, rather than succumbing to the habitual pitfalls of stress and self-doubt. She discusses the dominance of the automatic mind, which often traps individuals in old, unproductive patterns by misinterpreting experiences through outdated thought processes. Kleinman offers five actionable steps aimed at understanding and overcoming these automatic responses: recognizing what blocks you, focusing on social connection, practicing presence, replacing comparison with compassion, and committing to small, consistent actions. These strategies are designed to cultivate a life that feels intentional and fulfilling, emphasizing that happiness is not a distant goal but a daily creation through better self-awareness and minor yet meaningful actions. So tune in now to discover practical steps for overcoming the automatic negative thoughts that hinder personal growth, enabling you to align your daily life with your true aspirations for a fulfilling year ahead. Your weekly reflection questions: What are some automatic thoughts that have held you back, and how can you start observing them without judgment? In what ways can you foster deeper social connections this year to enhance your overall well-being? How can you incorporate small, daily actions that align with your values to create a more intentional and joyful life? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/
Hello, beautiful souls! In this episode, we welcome Ashley Jordan, author of 'Unhappy Achiever: Rejecting the Good Girl Image and Reclaiming the Joy of Fulfillment.' Ashley shares her journey of achieving professional milestones that left her feeling unfulfilled, leading her to explore deeper self-connection and wisdom. We discuss the importance of following one's heart and intuition, even when it requires making difficult decisions like leaving a seemingly perfect marriage. Ashley's insights reveal the significance of self-love, internal alignment, and the continual pursuit of one's true purpose. Tune in for a heartfelt conversation on overcoming life's challenges, embracing growth, and finding genuine happiness within.
In this episode of 'Extraordinary Living with Bill & Roger,' we conclude our series on Psalm 103 by taking a look at the benefits of deliverance, God's lovingkindness, and long life. Highlighting key scriptures such as Luke 2:52, Ephesians 1:5, and various passages from Psalms, we dive into the transformative power of God's favor. Personal stories emphasize the importance of faith in action, the benefits of forgiveness, healing, deliverance, and how God renews our youth like the eagles. This message will encourage you to embrace God's promises, and avoid limiting beliefs EPISODE HIGHLIGHTS: 01:13 The Great Commission and Healing 01:32 Personal Testimony and Transformation 02:54 Faith and Belief in Action 03:57 God's Benefits: Forgiveness, Healing, and Deliverance 07:17 Favor and Prosperity 12:10 Living a Fulfilled Life in Advanced Age 23:21 Encouragement and Final Thoughts Connect with Bill & Roger Ministries: www.billandroger.com Email: roger@billandroger.com
In today's message, Pastor Jack encouraged us to embrace the joy and fulfillment that come from living a Christ-centered life. He reminded us that true satisfaction is not found in material wealth, achievements, or fleeting pleasures, but in using our faith to pursue God's will for our lives. Drawing contrasts between the Old and New Testaments, Pastor Jack emphasized the steadfast love and unbreakable relationship we have with God through Jesus, who has given us the Holy Spirit as a seal of our salvation. Through faith, we can overcome challenges, strengthen our relationships, and experience the abundant life Jesus promised. Pastor Jack urged us to stay in our God-given lane, using our unique callings to glorify Him, and to persistently act on our faith, trusting that God will provide opportunities and guidance. As we walk in faith, seeking His purpose, we find peace, joy, and a satisfaction that nothing else can offer. Tune in now! Join us for service every Sunday at 9 and 11am (PST) and Wednesday at 7pm (PST) If you received Christ through this message, text JESUS to (253) 859-0832 We would love to hear how God is touching your life through this ministry! Tell us your story in the comments! If you would like to partner with us financially, online giving is available through PushPay: https://theriver.church/give/ Looking to connect with us? Follow us on social media and download our app to stay connected and encouraged throughout your week! http://www.theriver.church http://www.facebook.com/riveroflifekent http://www.twitter.com/riveroflifekent http://www.instagram.com/riveroflifekent http://www.theriver.church/app #RiverFam #KentWA #SeattleWA
Kailey Newkirk // On a long enough timeline, all of God's promises are fulfilled, and Jesus remains with us through every struggle. Often, we misunderstand God's ways, expecting rewards for good deeds, but this mindset can mislead us. Ecclesiastes reminds us to trust our Creator: “Fear God and keep his commandments.”Visit Our Website summitchurchfl.org Follow Us on Social Media Facebook // InstagramWatch Online Services and More YouTube Subscribe for weekly sermon podcasts!
Today we delve into the empowering theme of "Inspiration, Not Obligation." We explore how living a life driven by inspiration can lead to greater fulfillment and joy. Understanding Inspiration vs. Obligation inspiration stems from internal motivation and passion, while obligation often arises from external pressures and expectations. Stories of Transformation Stories of individuals who shifted from a life of obligation to one driven by inspiration i.e.people who left unfulfilling careers to pursue their true passions and found success and happiness. The Benefits of Living Inspired The psychological and emotional benefits of choosing inspiration over obligation. This shift can lead to increased motivation, creativity, and overall life satisfaction, and is supported by research and expert insights. Identifying and Pursuing Your Passions Practical tips on how to identify your own sources of inspiration. Exercises and activities that can help uncover what truly excites and motivates you, encouraging a journey of self-discovery. Overcoming Challenges and Fears Common challenges and fears associated with pursuing an inspired life include fear of failure or uncertainty. Strategies and advice on how to overcome these obstacles and stay committed to living authentically. Embrace a lifestyle driven by inspiration! Reflect on your current life and consider where you might be following obligations rather than inspirations. Please subscribe, leave a review, and share the episode with someone who might benefit from this message. Thank you for tuning in. Love Always, Amber Xoxo
Join a transformative conversation with Grace Harry, the Joy Alchemist, as she redefines joy as a heartfelt communication rather than mere positivity. Grace reveals the importance of feeling deeply, rather than thinking our way through life, and how reconnecting with our emotions unlocks a true sense of joy. We dive into signals of joy's absence — like judgment or frustration — and explore her actionable practices for creating joy daily. From limiting digital distractions to embracing gratitude in small moments, Grace's approach challenges us to become “Chief Energy Officers” of our own lives. She even offers a powerful nighttime technique for cultivating joy, helping us carry it into each new day. Grace's insights empower us to nurture our joy and build lives that feel richly aligned and deeply fulfilling. Grace Harry is an artist, entrepreneur, creative muse, pleasure instigator, and speaker. After an illustrious 30-year career in entertainment, Grace, “The Joy Strategist,” found her calling leading what she calls “the Revolution of JOY.” Through her popular playdate community “Play with Grace,” she helps everyday people welcome joy back into their lives. Her work has been featured in The New York Times, HelloGiggles, Vogue, The Times UK, The London Evening Standard, and many more. —Grace's Instagram: https://www.instagram.com/graceharry —Grace's Website: https://thejoystrategist.com/ —Grace's Book: Joy Strategist, The: Your Path to Inner Change: https://amzn.to/4fEjDYE —Grace's YouTube: https://www.youtube.com/@thejoystrategist —Grace's Podcast: https://open.spotify.com/show/5HZ9R1A6XPOUsuY6ukdQvT?si=6de8dd9ea1894c24 Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Grace Harry Joy Alchemist, Rediscovering Joy Podcast, Authentic Joy Journey, Embracing Deep Emotions, How to Cultivate Joy Daily, Joy Beyond Positivity, Signs of Joy's Absence, Practical Tips for Joyful Living, Reconnecting with Emotions, Mindful Joy Practices, Becoming Chief Energy Officer, Grace Harry Nighttime Joy Technique, Limit Digital Distractions for Joy, Gratitude and Joy Practices, Creating a Fulfilled Life, Emotional Connection and Joy, Grace Harry Joy Techniques, Joyful Life Transformation, Living Aligned and Fulfilled This episode is sponsored by: —Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices
What's Really Stopping You From Living a Life of True Abundance? If you're like most high achievers, you think you need more abundance in your life. But maybe what you're really missing is access—access to the deepest parts of yourself that drive a truly fulfilled life. I'm sitting down with my dear friend Brendon Burchard, a master of transformation and one of the most respected coaches in personal development, to uncover what really gets in the way of living with true freedom, joy, and abundance. In this episode, we dig into what it means to achieve success without losing yourself in the grind. Brendon shares his insights on reaching high performance while protecting your sanity and relationships. He talks about how too many people push themselves to the top only to realize they're more disconnected than ever—from others and from their own inner peace. We get into how you can stay clear and grounded by focusing on the four pillars every person really craves: aliveness, meaningful pursuits, connection, and growth. I also share why so many people come to me feeling discouraged and lost—even if they're already highly successful. When you keep the promises you make to yourself and live in alignment with your values, you elevate your energy and attract what you deserve. Brendon and I talk through why this inner clarity is essential if you're going to build a life that's not just successful but also deeply satisfying. In this conversation, you'll learn: How to maintain success without sacrificing your well-being and relationships The four things you actually need for a fulfilling life Practical strategies to increase clarity, confidence, and self-trust Why building your life around your true values can transform your energy and outcomes This episode is a wake-up call for anyone who's ready to access the deeper, more joyful life that's already within their reach. It's about being true to yourself, holding onto the simple things, and realizing abundance isn't about “getting” but about truly living. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of The Burnout Recovery Podcast, Dr. Jo Braid delves into the concept of exploring identities beyond the professional role, emphasizing the importance of recognizing and nurturing various aspects of oneself. She introduces "the model," a foundational tool derived from cognitive behavioral therapy, to help listeners examine how their thoughts and feelings shape their actions and outcomes. Tune in to discover practical strategies to balance your numerous identities and reclaim control over your personal and professional life.Resources:https://drjobraid.comhttps://tidycal.com/drjobraid/work-with-me Disclaimer: The information provided on or through our Site, products and/or services is intended to be for informational purposes only. It does not constitute or replace professional advice for individual or specific situations and nor does it take into account your specific needs or circumstances. Under no circumstances should the content made available on our Site, or regarding our products and/or services be relied upon as professional legal, medical, financial, business or other advice. You agree to obtain these services if you need these. Our Site may have articles and content that is of a general nature and is intended to be for informational purposes only. Your access to and use of they Site is subject to our Privacy Policy and Terms of Use. See omnystudio.com/listener for privacy information.
Hey my gorgeous friend, Are you already feeling disappointed rather than excited at the thought of going out on one more first date? Are you beginning to believe it is less painful to just stay with the feeling of loneliness rather than trying again? Is it hard to keep the promise you made yourself when you joined that dating app to spend 30 minutes each evening engaging with your matches? You find you would just about do anything other than what you promised you would do. Or, has the whole idea of trying to find a companion become too painful to even try. You are sure that you aren't attractive enough, smart enough, thin enough so why even try. Listen my love, there is a better way, a less painful way to create the life you desire. All that is required is self-confidence. You don't have it now, that is why you are ready to give up or have already given up. In this episode I share with you the 3 aspects of self-confidence that are required for you to create the life you want. The truth is you have been trying for a long time to create that life and have not been successful. When you develop self-confidence, the way I teach it, you will have exactly what you need! Let's jump in. Grab that diet coke, put in your ear buds and let's talk friend to friend. What's next? Add your name to the list for my 1-hour LIVE Letting Go of Loneliness workshop https://www.sharonlamarcoaching.com/workshop Follow the show and share this episode with all your single girlfriends. Ask me anything! Email me at sharon@sharonlamarcoaching.com Check out how you can work with me as your private love coach. https://www.sharonlamarcoaching.com/coaching Become an Insider! sharonlamarcoaching.com/insider Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649 Hope this episode inspires you or makes you think.
Case Interview Preparation & Management Consulting | Strategy | Critical Thinking
Welcome to an interview with the author Directional Living: A Transformational Guide to Fulfillment in Work and Life, Megan Hellerer. In this episode, Megan shares her experience as an executive at Google and how she realized the misalignment in her career path, which led to physical and mental health issues. She also discusses how she navigated through it by listening to her inner voice and experimenting with new paths. Additionally, Megan explains how she built her coaching practice, how to find clients that are a good fit for you, the common issues clients face, and how to help them solve those issues. Megan Hellerer is a career coach and the founder of Coaching for Underfulfilled Overachievers. She has led hundreds of women, including Representative Alexandria Ocasio-Cortez, to transform their lives by transforming their careers. After checking all the traditional boxes of success—graduating at the top of her class from Stanford University and spending eight years as a Google executive—and still deeply unhappy, she quit her great-on-paper job with no plan. Now her mission is to provide others with the support and guidance that she needed when she herself was struggling. Megan has been featured in New York, Vogue, The Wall Street Journal, CNBC, and The Times. She lives with her husband and daughter in the Hudson Valley, New York. Get Megan's book here: https://shorturl.at/Icv8w Directional Living: A Transformational Guide to Fulfillment in Work and Life Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo
"It's not a failure, it's not a loss. It's a lesson that needs to be learned." Are you feeling stuck in a cycle of regret, worry, and dissatisfaction? It's time to break free and reclaim your happiness. In this eye-opening episode, I'm sharing three powerful shifts that can transform your life and boost your overall well-being. We'll explore why our brains often lead us astray and how to take back control of our thoughts and emotions. The Past Is Not Your Enemy Discover why dwelling on past mistakes is holding you back and learn how to: Reframe your experiences as valuable lessons Practice self-compassion and forgiveness Break free from negative thought loops Taming The "Future Monster" Uncover the surprising truth about worry and why it's rarely as productive as we think: The shocking statistics about our worries (and why they don't matter) How to channel your mental energy more effectively Practical strategies for staying present and taking action The Happiness Paradox Learn why searching for happiness in others is a recipe for disappointment: The true source of lasting contentment How to cultivate internal joy independent of external circumstances The power of aligning with your purpose Your Personal Happiness Action Plan Create a joy inventory: List activities and thoughts that genuinely excite you Identify your strengths: Discover how your natural talents can benefit others Set your internal thermostat: Develop a baseline of contentment that external factors can only enhance This episode is your wake-up call to stop sabotaging your own happiness. By letting go of the past, embracing the present, and nurturing your inner joy, you'll be equipped to face life's challenges with renewed strength and optimism. Are you ready to break free from self-imposed limitations and create a life of genuine fulfillment? Tune in and discover how to become the architect of your own happiness, starting right now. ~_~_~_~_~_~_~ ⬇️Free Resources⬇️ - Free 15-minute, No Obligation Roadblock Removal Call: https://tidycal.com/motivategrindsucceed/roadblockremoval - The Social Blueprint: A Step-by-Step Guide To Building Better Relationships: https://foxly.link/socialblueprint - Set Goals That You'll Stick To: https://mgs.coach/b/goals - Discover Your Passions & Kickstart A Fulfilling Life: https://foxly.link/passions - Want information like this directly to your inbox?: https://foxly.link/MGSemail - 6 Point Morning Checklist For Sustainable Success: https://foxly.link/6pointchecklist - Leave me a voice note: https://www.mgspodcast.com/voicemail - Follow The Show: https://www.mgspodcast.com/follow/ - Prefer to read? : https://www.mgspodcast.com/blog ~_~_~_~_~_~_~
Welcome to Strategy Skills episode 491, an interview with the author Directional Living: A Transformational Guide to Fulfillment in Work and Life, Megan Hellerer. In this episode, Megan shares her experience as an executive at Google and how she realized the misalignment in her career path, which led to physical and mental health issues. She also discusses how she navigated through it by listening to her inner voice and experimenting with new paths. Additionally, Megan explains how she built her coaching practice, how to find clients that are a good fit for you, the common issues clients face, and how to help them solve those issues. Megan Hellerer is a career coach and the founder of Coaching for Underfulfilled Overachievers. She has led hundreds of women, including Representative Alexandria Ocasio-Cortez, to transform their lives by transforming their careers. After checking all the traditional boxes of success—graduating at the top of her class from Stanford University and spending eight years as a Google executive—and still deeply unhappy, she quit her great-on-paper job with no plan. Now her mission is to provide others with the support and guidance that she needed when she herself was struggling. Megan has been featured in New York, Vogue, The Wall Street Journal, CNBC, and The Times. She lives with her husband and daughter in the Hudson Valley, New York. Get Megan's book here: https://shorturl.at/Icv8w Directional Living: A Transformational Guide to Fulfillment in Work and Life Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo
ByronGrandpa Bill's Holistic Healing Hour Prelude and Overview to my next returning upcoming guest, for his 15th appearance, Byron Athene, Psychotherapist & PsychoAnalyst, from The United Kingdom.Byron Athene ACT Prelude-Embracing the Power of Acceptance: An ACT Overview In this special prelude episode, Grandpa Bill takes a deep dive into Acceptance and Commitment Therapy (ACT). Join us as we explore the core principles of ACT and how they can help you navigate life's challenges with greater ease and resilience. Discover the transformative power of acceptance, mindfulness, and committed action.Probing Questions for Listeners: Have you ever struggled with accepting things beyond your control? How has this affected your well-being? What are some areas of your life where you feel stuck or unable to move forward? How might ACT principles help you address these challenges? Probing Questions for Byron Athene: Can you explain the concept of psychological flexibility and how it relates to ACT? How does ACT differ from traditional talk therapy approaches? What are some common misconceptions about ACT? Can you share a personal story or case example that illustrates the effectiveness of ACT? What advice would you give to someone who is new to ACT and wants to learn more? #ACTTherapy #AcceptanceCommitmentTherapy #Mindfulness #PsychologicalFlexibility #HolisticHealing #GrandpaBill #ByronAthene YouTube: @billholt8792 ACT: Your Guide to a More Fulfilled Life In this enlightening video, Grandpa Bill and Byron Athene delve into the world of Acceptance and Commitment Therapy (ACT). Learn how ACT can empower you to embrace life's challenges, cultivate mindfulness, and take purposeful action towards your goals. Discover the transformative potential of ACT and how it can enhance your overall well-being. Grandpa Bill Asks: Have you ever felt overwhelmed by negative thoughts or emotions? How has ACT helped you manage these feelings? What are some practical strategies for practicing mindfulness in your daily life? How can ACT help you overcome procrastination and take action towards your goals? Grandpa Bill Asks: Questions for Byron Athene: Can you discuss the role of values in ACT and how they can guide our choices? How can ACT be used to address specific issues such as anxiety, depression, and stress? What are some challenges that people may encounter when trying to implement ACT principles? Can you provide some tips for creating a supportive environment for practicing ACT? How can ACT be integrated with other therapeutic approaches? #ACTTherapy, #AcceptanceCommitmentTherapy, #Mindfulness, #PsychologicalFlexibility, #HolisticHealing, #GrandpaBill, #ByronAthene, #YouTube, Creative Solutions for Holistic Healthcare
Message from Pastor Mark Johnston on October 12, 2024
We all want to live a fulfilled life. Many of us Entrepreneurs become business creators and owners to achieve fulfilled living. But somehow, in the midst of all of the busyness of business, we become distracted, stressed and worn out. Even in the midst of all of our accomplishments and success.So how do we live a fulfilled life as Entrepreneurs? Real Estate success and acclaimed author, Rob Commodari, shares how he went from being an empty yet successful business owner to a fulfilled and successful business owner.Rob's latest book "BETTER THAN YOU THINK: Developing Awareness for a More Fulfilling Life" lays out a type of blue-print to follow and practice that helps us achieve a life of greater fulfillment and satisfaction. Rob begins by addressing "Awareness" as the first step and key step to pave the way for this life-style. But that's easier said than done.Rob delves deep into what true awareness looks like, and how you can develop this awareness skill and practice effectively in your life. Listen as Rob Commodari shares steps & practices on how to live a fulfilled life by living a life of awareness.ROB'S BOOK: https://www.robcommodariauthor.com/bookROB'S PODCAST: https://podcasters.spotify.com/pod/show/robert-commodari
Arthur Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on the neuroscience of happiness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com This episode is proudly sponsored by: Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Visit livemomentous.com/genius to get 20% off. Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off. Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.
Living your best life just doesn't happen. During this episode of the podcast, I have a conversation with Pastor Travis Spencer about his new book, Wonderful. “Wonderful” invites you on a transformative Journey that will help you unlock the secrets of a fulfilled life. This book will give you a road map for cultivating joy, purpose, and significance in every aspect of your life. “Wonderful” is your guide to living a life that truly resonates with your potential. Alex Bryant Ministries is focused on helping people be reconciled to God, then within one's own self, and finally being reconciled to our fellow man in order to become disciples. Connect with us and our resources: Our books - Let's Start Again & Man UP More about us Follow us on Facebook or Instagram
In today's episode, we're diving deep into how to align yourself with your dreams and desires. Everything is about frequency. Much like tuning a radio, the frequency you're aligned with determines the experiences you have. You are a being having an experience here on Earth, and your experience reflects the frequency you're dialed into. If you're not feeling fulfilled or experiencing the life you desire—whether in finances, love, health, or joy—it's because you're not in alignment with that frequency. It's essential to be in a flow state, where what you desire flows through you effortlessly. When you're in resistance, unable to receive what you want, it's often because you're not aligned with it. But remember, what you focus on expands. The more you focus on what you want, the more you start to resonate with that frequency. To manifest what you desire, you must let go of your current state and focus on where you want to be. For example, if you're struggling financially, consider how much of your day is spent in alignment with abundance. Are you listening to people who have the wealth you desire? Are you envisioning yourself as financially successful? This concept applies to all areas of life—wealth, health, love, joy. To shift to any frequency, you must allow it to flow within and through you without resistance. To move towards your desired frequency, pay attention to your inputs—what you're absorbing daily. Reflect on your current state without judgment, and consider how your inputs and outputs align with your current reality. Then, consciously choose to change them to align with what you desire. This means detaching from your ego and viewing your life from a higher perspective. It's not about chasing external results like wealth or success but about embodying the state of being that naturally attracts those results. Take time to reflect on your current mindset and actions. Are they aligned with the life you want? If not, make the necessary shifts. Write down your current inputs, thoughts, and actions, and then write down what they would look like if you were in the frequency of your desired state. As we end today's session, let's do a deep breathing exercise. Choose one thing you want for your life—whether it's financial abundance, health, or love. Breathe it in and visualize a version of yourself fully embodying that frequency, receiving all the inputs and giving all the outputs that align with it. Nothing external needs to change for you to change your frequency and start receiving differently. The only thing stopping you from experiencing anything is the frequency you're attached to. You have the power to create any experience you desire. - Henry ---- Social Media Say hi on TikTok Say Hi on Instagram ---- Email Me henry@vibeabundant.com ---- Email List --- Support this podcast: https://podcasters.spotify.com/pod/show/positive-mindset-podcast/support
In this enlightening episode, Melissa reconnects with a longtime friend and fellow wellness advocate, Kimberly Snyder, who has been a pioneer in the space for many years. They discuss the powerful practice of heart coherence, which brings calmness and helps reduce erratic emotions. Kimberly's journey to this line of work is inspiring, having studied pre-med and working in hospitals, only to realize after traveling the world that her true calling was in the wellness space. She also shares pivotal and life-changing moments including her experience with suddenly losing her mom to cancer and how she met her husband and got married within months, emphasizing how the heart can shift the perceptions of the mind and reshape your perspective on life. Melissa and her discuss what being plant-focused means to them and share health tips that we can all incorporate into our daily routines. This episode is a beautiful blend of personal anecdotes, practical advice, and heartfelt connections, showcasing the importance of holistic wellness in every aspect of life.Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.Visit https://us.jshealthvitamins.com/collections/melissa-wood-health and use code MWD20 for 20% one-time or first subscription order. Use code MWH15 at checkout to get 15% off your first purchase on https://www.barefaced.com/collections/melissas-favorites.Buy Kimberly's new book, Hidden Power of the Five Hearts on Amazon here: https://www.amazon.com/Hidden-Power-Five-Hearts-Abundance-ebook/dp/B0D1BDT1S6Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she's cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it's not just about building the body you desire, it's about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 750+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
I often talk about the importance of solitude for personal growth, and I'm aware that I always insist we need to learn to be alone and not rely on others. But solitude alone is not enough. We also need human connection because feeling fulfilled is about finding a balance. Of course, spending time alone is important for building a loving relationship with yourself. But we're emotional beings who thrive on connection with others. I learned this while living in Dubai. I spent so much time alone that I started to feel drained and anxious. I was overworking myself, going from podcast to podcast, coaching session to coaching session, without any real connection. This led to panic attacks and health issues like high blood pressure and fatigue. I'd forget what I was talking about mid-sentence and felt something was missing. My energy levels dropped, and I wasn't feeling truly positive. When I reconnected with my family in Poland, I realized how important it is to have genuine interactions with others. But I also learned that I don't need to choose solitude over social interaction or vice versa. The point is to find the right balance, and it's the key to maintaining mental clarity and emotional stability. Join me for this week's episode as I talk about this balance that you can't achieve personal growth and well-being without. Tune in! Key Takeaways: Intro (00:00) Importance of spending time alone (01:28) Personal experience of mental fatigue in Dubai (02:33) Realization of the need for human connection (03:40) Emotional stability through family connections (04:21) Self-awareness and fear of solitude (06:12) Training the brain for independence (08:13) Managing life's challenges (10:29) Join the "Unlock Your Greatness" event (11:04) Additional Resources:
Is it time to redefine what it means to live a rich life? In a world where we're constantly bombarded with images of material success, it's easy to fall into the trap of comparing ourselves to others and believing that more money means more happiness. But what if there's more to wealth than just money? What if the richest people aren't those with the most money but those with the most meaningful lives? This week, I'm thrilled to welcome Robin Sharma to my Feel Better Live More podcast. Robin is a globally respected humanitarian who has devoted over a quarter of a century to helping humans realise their native gifts. One of the top leadership and personal mastery experts in the world, he advises companies such as NASA, Nike, Microsoft, Starbucks, Yale University and the Young Presidents' Organization. He's the author of several international bestsellers, including The 5AM Club and The Monk Who Sold His Ferrari. In his latest book, The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life, Robin aims to change our perception to include not just financial success but seven other essential forms of wealth, too. In our conversation, we explore Robin's concept of the ‘eight forms of wealth', including physical and mental wellness, rich family relationships, fulfilling work and strong community connections. We discuss why traditional self-help approaches often fall short, particularly in the realm of personal growth and happiness, and how society's obsession with hustle culture and toxic positivity has exacerbated the problem of burnout and dissatisfaction. Robin is perhaps best known for his thriving 5AM Club community and in this episode, he shares insights on the power of intentional morning routines, including his five-question morning maximiser, and the value of continuous learning. We delve into practical strategies for implementing these principles in various life situations, even for those of us who have busy schedules or family responsibilities. We also touch on the importance of nature, disconnecting from technology, and finding moments to savour in our daily lives. We explore the value of service, small acts of kindness, and how we can all live our lives to the fullest. Robin's perspective on what it truly means to live a rich life is a powerful reminder for us all and his approach offers a much-needed alternative to the endless pursuit of material success, showing us how to create a life that's ‘wealthy' in all the ways that matter most. I hope you enjoy listening. Thanks to our sponsors: https://airbnb.co.uk/host https://calm.com/livemore https://vivobarefoot.com/livemore https://drinkag1.com/livemore Show notes https://drchatterjee.com/471 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
Do you want to know how to deal with difficult people? What about if that difficult person in your life is a parent, boss, ex, child, or partner? Today, renowned psychologist and narcissism expert Dr. Ramani Durvasula is here to give you the tricks you need to master to live a more peaceful life.This episode is your masterclass on how to identify and heal from toxic people.Dr. Ramani will teach you how to not only deal with people who are disrespectful, passive aggressive, and can't control their emotions, but also how to heal from the damage that they can cause you.She will show you how you can stay in your power and purpose no matter who you have to deal with in your life. You'll learn how you can keep your goals, priorities, and happiness front and center, no matter what is happening around you.For more resources, including links to Dr. Ramani's research, website, and social media click here for the podcast episode page. If you liked this research-packed episode, you'll love Dr. Ramani's last appearance on The Mel Robbins Podcast: Signs You're Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani).Connect with Mel: Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's newsletter Disclaimer