Podcasts about overcome limiting beliefs

Episode 65: How to Stop Negative Thoughts & Rewire Your Mind for Positivity

Ready to reprogram your mind for success and overcome limiting beliefs? Join host NaRon Tillman on Walk in Victory for a powerful conversation with Dr. Alan Sala, chiropractor and creator of the Mind Clearing System. This episode explores the power of mindset transformation, delving into how aligning emotion and behavior with purpose can revolutionize your life. Dr. Sala shares his journey from physical pain management to exploring the subconscious mind as a key to deep change. Discover the concept of neural pathways, the impact of limiting beliefs, and how reprogramming the subconscious mind can lead to lasting personal change and healing. Learn about the placebo effect, the importance of visualizing positive outcomes, and how to balance personal ambitions with responsibilities to family and community. Plus, just as Dr. Sala emphasizes the importance of a clear and focused mind for transformation, we believe in creating a comfortable and supportive environment for your journey. That's why we're proud to partner with Cozy Earth, offering premium bedding and loungewear designed to enhance your well-being and promote restful sleep – essential for the process of self-discovery and change. Visit cozyearth.com and use our exclusive code VICTORY1 to enjoy an incredible 40% off.Key Takeaways:The power of mindset transformation and aligning emotion and behavior with purpose.Understanding neural pathways and the impact of limiting beliefs.How reprogramming the subconscious mind can lead to lasting personal change and healing.The role of the placebo effect and the importance of visualization.Balancing personal ambitions with responsibilities to family and community.Timestamps:00:00 Introduction and Host Welcome00:51 Mindset Transformation and Neural Pathways03:39 Balancing Personal and Professional Life05:52 Guest Introduction: Dr. Alan Sala06:59 Dr. Sala's Journey to Mind Clearing System12:44 Understanding the Conscious and Subconscious Mind18:13 Reprogramming the Mind for Success25:16 Understanding the Placebo Effect25:47 Reprogramming the Subconscious Mind26:07 Challenging Limiting Beliefs28:51 The Power of Visualization31:24 Customizing Your Healing Program34:53 Aligning Thoughts, Emotions, and Actions36:36 The Subconscious Stress Loop37:02 Healing Trauma and PTSD38:33 The Power of the Subconscious Mind43:33 Final Thoughts and EncouragementCall to Action:Want to be a guest on Walk In Victory? Send NaRon Tillman a message on PodMatch, here:https://www.joinpodmatch.com/walkinvictoryBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Feeling trapped in limiting beliefs or a scarcity mindset? You're not alone—and you're not broken. It's time to reclaim your power and align with the abundance that's already within you.In this heartfelt and empowering episode of Conscious Matters ®, we explore how to shift your perspective from lack to limitless. You'll learn how to embrace self-love, gratitude, and mindset reframes as powerful tools to unlock your true potential and live from a space of joy and creativity.✨ I'll guide you through practical strategies to:Reframe limiting beliefs and overcome scarcity thinkingRelease self-doubt, imposter syndrome, and fear of failurePractice self-awareness and conscious gratitudeTap into the energy of abundance and co-creationEmpower yourself with a mindset aligned with your highest selfThis episode is an invitation to release what's no longer serving you, reconnect with your truth, and step into a more expanded version of who you are meant to be. Whether you're on a healing journey, navigating mindset blocks, or craving a soul-level shift, this conversation will remind you of your power.

In this episode, I had the opportunity to interview Erica Rooney—chief people officer, executive coach, and now, author of Glass Ceilings and Sticky Floors: Shattering Limiting Beliefs and Toxic Behaviors to Uncover Infinite Possibilities. And let me tell you, this chat was a must-hear for any woman who has ever felt stuck, doubted herself, or hesitated to take a big leap (yep, that's all of us!). Erica gets it. She's been there. She climbed the corporate ladder, got to the top, and thought… “Wait, this is it?” She realized that women in the workplace weren't just battling glass ceilings—they were also stuck on sticky floors like imposter syndrome, perfectionism, and burnout. Sound familiar? One of the wildest stats she shared? Women will look at a job posting and if they don't meet 100% of the qualifications, they won't even apply. Meanwhile, men apply if they check off just 60%. (Cue the facepalm.) So what's the fix? Erica's SNAP framework is a game-changer: ✅ Stop and take note – What is your body telling you? Sweaty palms? Racing heart? Pay attention. ✅ Name it – Call out the limiting belief. Imposter syndrome? Fear of failure? Own it. ✅ Ask and answer – Is this belief actually true? What's the worst-case scenario, and can you handle it? (Hint: You can.) ✅ Pivot – Reframe your thinking. Instead of “I have to do this,” try “I get to do this.” The best part? This framework isn't just for the boardroom. It applies to every aspect of life—career moves, relationships, big life transitions. Because as Erica says, new level, new devil. The fears don't disappear—you just get better at overcoming them. This is just the surface of our conversation on overcoming self-doubt, perfectionism, and other limiting beliefs that act as 'sticky floors,' preventing women from reaching their full potential. Find Erica:  Author of Glass Ceilings & Sticky Floors  Host of the Glass Ceilings & Sticky Floor Podcast  Follow me on LinkedIn! Follow me on Instagram!   

Do you have limiting beliefs? Are you a perfectionist? My podcast guest, Kamini Wood, spoke about these topics on this episode of Last First Date Radio. She is a certified life coach, speaker, and bestselling author who helps high achievers overcome anxiety, perfectionism, and limiting beliefs to rediscover their authentic selves. As the founder of the AuthenticMe® method and CEO of Live Joy Your Way, she empowers individuals to build self-awareness, set boundaries, and create fulfilling, balanced lives.In this episode:Where do our limiting beliefs stem from?How can people overcome limiting beliefs, especially when it holds them back from dating?How does perfectionism sabotage our love lives, and how can people begin to overcome their need to be perfect?How can our careers contribute to our self-sabotaging habits, and how does this show up in our romantic relationships?How can people balance their love life and work?Connect With KaminiFacebook https://www.facebook.com/itsauthenticme/ LinkedIn https://www.linkedin.com/in/kaminiwood Pinterest https://www.pinterest.com/itsauthenticme/ Instagram https://www.instagram.com/itsauthenticme/ Youtube https://www.youtube.com/channel/UCSVaEISjpaXsCdQGbE2lpUw Website https://www.kaminiwood.com/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  #limiting beliefs, #dating after 40, #dating advice, #perfectionism

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Gabby Bernstein is a #1 New York Times bestselling author, spiritual teacher and founder of the Gabby Coaching Membership. She joins the show to discuss sobriety, hormones and their interaction with mental health, and the concept of internal family systems. We break down the 4 step check in process she created to transform the patterns that have held you back, how to identify the different parts of self to overcome limiting beliefs, and how to manifest your best life. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.Go to puori.com/BLONDE for 20% off. Visit mollyssuds.com/BLONDE and enter code BLONDE for 20% off!Visit qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% off.Visit holiss.com and use code WELL15 for 15% off your first order.Visit oneskin.co/well and use code WELL at checkout for 15% off your first purchase.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What’s one goal you want to manifest? Have you tried visualization before? Today, Jay welcomes neuroscientist, executive advisor, and bestselling author Dr. Tara Swart for a deeply engaging discussion on the intersection of ancient wisdom and modern neuroscience. Tara, author of The Source: The Secrets of the Universe, the Science of the Brain, shares her journey from a dual-cultural upbringing in North London to becoming a leading expert in neuroplasticity, manifestation, and the science of purpose. Tara explains how rewiring the brain through neuroplasticity can help us shift our mindset and align with our goals. She introduces the concept of "magnetic desire," the alignment of one’s head, heart, and gut to pursue authentic and meaningful aspirations. The conversation explores the importance of moving beyond societal noise and external expectations to create a life of abundance, gratitude, and love. Jay and Tara discuss how ancient practices such as chanting, drumming, and spending time in nature have been essential to human well-being for centuries and are increasingly validated by neuroscience today. Together, they unpack how practices like visualization, mindfulness, and connecting with nature are more than philosophical ideas—they are scientifically proven tools for personal growth and transformation. In this interview, you'll learn: How to Rewire Your Brain for Success How to Use Visualization to Achieve Goals How to Balance Ancient Wisdom with Modern Science How to Transform Negative Thoughts into Positive Actions How to Build an Action Board for Manifestation How to Overcome Limiting Beliefs and Self-Doubt How to Create Lasting Change with Neuroplasticity Whether it’s through cultivating gratitude, spending time in nature, or embracing the power of visualization, every small step brings us closer to the life we envision. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 02:38 Parallels Between Modern Science and Ancient Wisdom 07:44 The Power of Possibility 09:37 Extrinsic and Intrinsic Motivators 12:25 Six Themes of the 12 Laws of Attraction 19:43 Does Every Thought Count? 24:19 4 Steps to Practice Belief Change 29:08 How to Stop Criticising Yourself 33:30 Reconnect with Your Childhood Dream 35:15 Access Your Inner Self Through Nature 40:49 The Nature of Consciousness 45:39 Use Creativity to Open Up Your Consciousness 54:41 The Neurological Impact of Chanting 57:06 Well-Bonded Couples Calm Each Other 59:08 Infusing Stressful Situations with Love 01:01:40 The Mental Prison We Create 01:03:14 Living Life to the Fullest 01:08:35 Digital Detox 01:13:19 Does God Truly Exist? 01:16:46 Tara on Final Five Episode Resources: Tara Swart | Website Tara Swart | X Tara Swart | Instagram Tara Swart | LinkedIn Tara Swart | BooksSee omnystudio.com/listener for privacy information.

------------------ SHOW NOTES ------------------ Episode Number: 376 Episode Title: Breaking Free: How to Overcome Limiting Beliefs and Unlock Your Potential   Introduction Welcome to episode 376 of The Everyday Life Balance Show! In this inspiring episode, Pascale Gibon continues the journey of emancipation. In this episode. emancipation refers to the process of gaining freedom from the constraints of limiting beliefs, by exploring how to break free from these beliefs and step into personal freedom. Learn how to set powerful intentions, align with your authentic self, and take actionable steps to transform your life.   Podcast Highlights [00:54] Introduction to the theme of emancipation and limiting beliefs. [01:18] The power of intention: Setting goals that align with personal growth. [03:09] Identifying limiting beliefs in key areas like finances and career. [04:25] The role of authenticity in achieving your true potential. [06:07] Building confidence through consistent action and persistence. [07:35] Call to action: Replace limiting beliefs with empowering ones. [07:49] Closing inspiration: A boundless imagination leads to limitless possibilities. ------------------------- Resources Awaken Your Authentic Self Community: https://www.facebook.com/groups/awakenyourauthenticselfcommunity Connect with Pascale Gibon Website: www.pascalegibon.com Email: pascale@pascalegibon.com   Breaking Free: How to Overcome Limiting Beliefs and Unlock Your Potential In this episode, Pascale Gibon shares insights on overcoming limiting beliefs and unlocking your potential. The discussion focuses on the importance of setting intentions, identifying beliefs that hold you back, and embracing authenticity to achieve your goals. Through inspiring quotes, reflective exercises, and actionable tips, you'll discover how to move from doubt to faith and take the first steps toward true freedom.   Table of Contents 1.   Setting Your Intentions 2.   Where Do You Hold Yourself Back? 3.   The Power of Authenticity 4.   Freedom Lies in Perspective 5.   Your Call to Action Setting Your Intentions The episode starts with a profound exploration of the transformative power of intention. Setting clear and purposeful goals can steer your thoughts and actions towards meaningful change. Pascale empowers listeners to reflect on the limiting beliefs they would release if given a chance and to set one intention that propels them towards personal freedom.   Where Do You Hold Yourself Back? Limiting beliefs often stem from past experiences or societal conditioning, but they don't have to define your future. Pascale invites listeners to examine areas where beliefs might hold them back, such as finances or career, and to journal their reflections.   The Power of Authenticity Authenticity is about aligning your beliefs with your true potential. Pascale highlights the importance of moving beyond doubt, nurturing confidence, and visualizing your next level of growth. Through a guided exercise, listeners are encouraged to imagine achieving a seemingly impossible goal and to anchor that feeling of success.   Freedom Lies in Perspective True freedom comes from expanding your perspective and believing in possibility. Drawing inspiration from Walt Disney, Pascale emphasizes the importance of confidence, courage, and consistent action. By taking small, intentional steps, listeners can build the confidence to overcome limitations and master new skills.   Your Call to Action Pascale wraps up the episode with a powerful challenge: Review the beliefs holding you back. Replace them with empowering beliefs. Take inspired action to bring your dreams to life. As Jean-Jacques Rousseau said: "The world of reality has its limits; the world of imagination is boundless."   Conclusion This episode reminds listeners that true freedom begins with belief. By setting intentions, embracing authenticity, and taking consistent action, you can break free from limitations and step into your highest potential. Don't forget to share your reflections in the Awaken Your Authentic Self Community or on social media using the hashtag #EverydayFreedom. Let's unite to inspire and support each other on our journeys to live unrestrained lives. ………………………... FREE RESOURCES ………………………... Love this? Do you want to live an abundant life? If you answer Yes! Click here to claim your FREE guide:  Yes! To Love Success Habits: 7 Steps To Inner Peace, Joy And Happiness. Watch now the three-part video training: "7 Key Principles To Achieve Your Dreams." In this training, you will learn the principles that govern achieving goals. Click here to get immediate access: Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885 Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle Listen to The Everyday Life Balance Show on Soundcloud:  https://bit.ly/ELBShowCloud Listen to The Everyday Life Balance Show on Amazon: http://bit.ly/EDLBShow ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://www.twitter.com/pascalegibon ……………………... ABOUT PASCALE ……………………... Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible. With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives. Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively. With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you. As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”. Pascale's unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/ ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale  ----------------------- FULL TRANSCRIPT ----------------------- Hello, beautiful soul! Welcome back to the Everyday Life Balance Show. Our journey of emancipation continues as we set the tone this month and explore, in episode 376, how to intentionally break free from limiting beliefs. I'm Pascale Gibon, your host, and I'm glad you're here. Today, we'll explore the power of intention, discover the nature of our limiting beliefs, and practical ways to step into our freedom. Let's begin. Setting Your Intentions An intention is a clear goal, purpose or idea you commit to carrying out. When you intend to create meaningful change, it's essential to approach your life with intentionality. For personal expansion, breaking free from limiting beliefs means committing 100% to stepping into your power. Take a moment to reflect: If you could wave a magic wand, what limiting belief would you let go of to make your dreams come true? What is one intention you can set today to help you move closer to personal freedom? Pause the episode if you need more time to reflect, and return when you're ready to continue. Intentions are powerful because they align your thoughts and actions toward a desired outcome. But before you can fully embrace them, it's crucial to identify the beliefs that may be holding you back. Where Do You Hold Yourself Back? What is a belief? It's the acceptance that something exists or is true. The etymology of belief is to have trust. However, our limiting beliefs keep us from thriving authentically. Henry Ford famously said, « Whether you believe you can or you can't, you are right. What you believe about yourself often stems from past experiences or societal conditioning, but they don't have to define your future. Let's take a closer look at areas where limiting beliefs may be affecting different areas of your life: 1.   Finances: Do you believe there's a limit to how much you can earn or achieve financially? 2.   Career: Are you holding yourself back from pursuing your dream job or career that aligns with your passion? Take a moment to journal your thoughts if it's safe to do so: What's one area in your life where your beliefs limit you? How would your life change if you replaced that belief with one that empowers you? Reflecting on these questions is the first step toward shifting your mindset. I'd love for you to share your insights! Head to the Awaken Your Authentic Self Community and join the conversation on Facebook. What's one belief you've identified you're ready to let go of? Let's support each other in this journey of transformation. Your voice matters, and your experience can inspire others. Together, we can create a safe space for growth and empowerment. Now that we've identified where your beliefs might hold you back let's explore how to move beyond those limitations and reconnect with your authentic self. The Power of Authenticity Authenticity is about aligning your beliefs with your true potential. When you observe athletes, for example, they continually push themselves beyond perceived limits to achieve greatness. Champions remind us that there's always a next level of growth when we dare to exceed our expectations and believe it's possible. So, ask yourself: ·      What's your next level of growth?
 If you could wave that magic wand again, what would you accomplish after empowering your beliefs and tapping into your inner strength? Let's do a quick exercise: Close your eyes and visualize your next level of growth. Imagine yourself achieving a goal you once thought was impossible. What does it feel like? Capture this feeling in a journal entry or share it in the community with the hashtag #EverydayFreedom. Moving from doubt to faith is a necessary transition. By planting this idea long enough within your heart, you nurture emotionally the confidence and courage you need to grow and become unstoppable. We must first change our perspective of what's possible to step into this new reality. Freedom Lies in Perspective True freedom begins when you expand your perspective and believe in possibility. As Walt Disney said: “There are few heights that can't be scaled by someone who knows the secret of making dreams come true. This special secret can be summarized in four C's: they are Curiosity, Confidence, Courage and Constancy, and the greatest of these is confidence. When you believe in a thing, believe it all the way. Have confidence in your ability to do it right. And work hard to do the best possible job.” We build confidence through consistent action. Think about learning a new skill, like riding a bicycle. It might feel impossible at first, but with patience and practice, you find your balance and master the skill. Breaking free from limiting beliefs works the same way: one step, one action, one empowering thought at a time. Let's put this idea into practice. Take action today! Identify one small step you can take this week to build confidence in an area where you've felt stuck. Write it down, commit to it, and celebrate your progress. Your Call to Action This week, I encourage you to review your beliefs and ask yourself: 1.   Which ones are holding me back? 2.   What empowering beliefs can I adopt instead? As Jean Jacques Rousseau beautifully said: “The world of reality has its limits; the world of imagination is boundless.” Therefore, keep dreaming and believing, and take inspired action to turn your dreams into reality.   I look forward to connecting with you next Monday. Until then, I'm sending you lots of love and light.

I almost got scammed the other day - like, full-on. Luckily, I caught it in time, but it opened my eyes to the scams we face in our own minds. Yep, I'm talking about the sneaky, limiting beliefs and societal conditioning that convince us to play small, settle for less, and live on autopilot. And if 2025 is going to be your year, it's time to call them out for what they are: lies.In my latest episode, flipping the script on limiting beliefs and rejecting the conditioning that keeps us stuck.This is your year to embrace your intuition and rebel against the lies society and your own brain has been telling you for years.I also cover practical steps for handling financial challenges, how to stay the captain of your own ship, and why aligning with universal principles is the key to lasting success.Tune in, and let's make 2025 your year!—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro 03:48 The scam story and lessons learned09:39 Recognizing societal conditioning12:56 Beliefs as decisions shaping reality15:53 Embracing truth and honest communication19:15 Outro —Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

Angela is joined by life coach and mindset expert, Paul Sheppard, for a look into the concept of mindfulness and the power of present moment awareness, sparked by a compelling question: "What will your next thought be?" They explore how our minds often time travel to the past or future, leading to unnecessary misery and distraction from the present, and highlight the importance of devaluing negative thoughts and conditioning to create new, empowering beliefs. KEY TAKEAWAYS The question "What will your next thought be?" encourages individuals to focus on the present moment, highlighting that the here and now is the most important moment in our lives. This mindfulness practice can create a pause in the mind, allowing for greater awareness. To override conditioned negative thoughts or beliefs, it's essential to devalue them. By recognising and making these thoughts boring or irrelevant, individuals can begin to change their mindset and behaviours, leading to personal growth. Many people are conditioned to struggle and may unconsciously choose unhappiness over happiness. Reflecting on why one might prefer to remain unhappy can help identify and devalue limiting beliefs, paving the way for positive change. There is a tendency for individuals to become addicted to the hormones associated with stress and anxiety. This can lead to self-sabotaging behaviours when one begins to experience peace and calm, as they may feel uncomfortable without the familiar struggle. BEST MOMENTS "One of the biggest sources of our misery is the idea that there's a future moment more important than this one." "What we resist persists. The more we begin to devalue it and make it boring... it's amazing how quickly we change." "New information that devalues something that we currently do can stop us doing it altogether." "I began to self-sabotage and try and get the anxiety back... I was self-sabotaging to try and keep an element of struggle and anxiety in my life." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community EP 313 Overcome Limiting Beliefs and Step Into Your Future Self with Paul Sheppard ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Vesela Mangeyna: ICF Certified Coach, Speaker & Mentor How to Overcome Limiting Beliefs and Step into Your Authentic Self Vesela Mangeyna is an internationally certified Business and Life Coach with 13 years of corporate finance experience, including 9 years as a Financial Auditor at Ernst & Young in the USA and Bulgaria. She is an NLP Practitioner and Master, a Senior Trainer for Peter Sage, and a member of both the International Coaching Federation and ACCA (UK). Vesela holds an MA in International Political Economy from Warwick University and a BA in Political Science from Sofia University, combining her expertise in finance, coaching, and global business dynamics to help clients achieve transformative growth. Link: https://www.linkedin.com/in/vesela-mangeyna-fcca-a54058b/?originalSubdomain=bg Donate to support PEG free artist interviews: PayPalMe link Any contribution is appreciated: https://www.paypal.com/paypalme/PhantomElectric?locale.x=en_US Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests:  Podmatch.com https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Donate to support PEG free artist interviews: Subscribe to our YouTube  https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRpr PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss

In this engaging episode, we're sitting down with Ed Rush, a former Marine Corps fighter pilot, speaker, and bestselling author of God Talks. Ed takes us on his journey from military service to entrepreneurship, showing how mindset, discipline, and spiritual connection can transform your life and business. Drawing from his experience as a fighter pilot and business strategist, Ed shares practical ways you can align your mindset and skillset to overcome mental blocks, gain clarity, and achieve lasting success.    This episode is packed with actionable advice, spiritual insights, and personal stories to help you unlock your potential.   Key Talking Points of the Episode   00:00 Introduction 03:04 The story behind God Talks 06:35 How one event gave Ed the idea to write God Talks 11:16 The process of spiritual journaling 14:48 The science behind connecting with your purpose and retraining your brain 19:50 How much time to spend on spiritual journaling 22:10 What spiritual journaling can open up for you 26:25 How curiosity can unlock powerful breakthroughs 31:43 Aligning mindset and skillset for success in business and real estate 33:51 How your mindset can hinder growth and wealth creation 35:39 How to learn more about Ed's team and God Talks   Quotables   “The biggest obstacle to success is not external; it's the internal blocks in your mind.”   “Curiosity is the only requirement for breakthroughs—approach life with an open mind.”   “Mindset is the foundation, skillset is the structure, and willingness to risk is the roof of success.”   Links   God Talks https://godtalks.com/   Ed Rush https://edrush.com/   Real Estate On Your Terms and Deal Structure Overtime https://wickedsmartbooks.com/podcast   FREE Master's Class https://wickedsmartacademy.com/mastersclass   FREE Strategy Session with Chris Pre https://smartrealestatecoach.com/chrisprecall   FREE Workshop https://smartrealestatecoach.com/pcws   QLS Homestudy Course https://wickedsmartacademy.com/course/qls-homestudy-4   Investor Resources https://smartrealestatecoach.com/resources   3 Paydays Apprentice https://smartrealestatecoach.com/apprentice-pod   In the Trenches Bootcamp https://smartrealestatecoach.com/ittb-pod   REI Blackbook https://smartrealestatecoach.com/REIBB-DD  

How does practicing gratitude and generosity fuel financial success in private practices? What is an easy way to shift your financial mindset for the better? Have you felt held back from mental fears around money, and how can you release them to allow yourself to experience success?  In this podcast episode, Ashley Mielke addresses limiting […] The post How to Overcome Limiting Beliefs about Money in Private Practice with Ashley Mielke | POP 1135 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

In this episode of Shift Your Day Job, I sit down with Amy Kemp, owner and CEO of Amy Kemp, Inc., to discuss the ups and downs of navigating a career transition. We dive into the signs that indicate it's time for a change, the challenges you may face during the process, and the incredible growth that comes from embracing the journey.Amy shares insights on how to stay grounded, especially during the rollercoaster moments when self-doubt and negative thoughts try to take over. We talk about the importance of community and relationships in helping you stay present and focused on your strengths, even when you don't have all the answers.We also explore how maintaining faith and pushing forward without certainty can open the door to unexpected opportunities and realizations that align with your unique abilities. Amy's wisdom, drawn from her experience as a certified Habit Finder coach and leader of over 400 female business professionals, highlights how crucial it is to replace thought habits that no longer serve us with more empowering ones.To learn more about Amy's incredible journey and her latest book, I See You: A Guide for Women to Make More, Have More, and Be More – Without More Work, launching February 2024, visit www.amykemp.com.This episode is packed with powerful takeaways that will inspire you to embrace your career shift with confidence and grace!Connect with AmyWebsite: www.amykemp.comInstagram: https://www.instagram.com/amykempinc/Facebook: https://www.facebook.com/amykempincLinkedIn: linkedin.com/in/amykempinc---Connect with BrittanyWebsite: https://brittanycates.com/Instagram: https://www.instagram.com/shiftyourdayjob/Email: shiftyourdayjob@gmail.comLinkedIn: https://www.linkedin.com/in/brittanyncates/

In this episode of Changes Big and Small, we explore the concept of a growth mindset, a way of thinking that can help you embrace midlife as a time of reinvention, curiosity, and joy. Together, we'll explore what a growth mindset is, why it matters so much right now, and, most importantly, how you can start cultivating it in practical ways. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/ The post How to Cultivate a Growth Mindset for Lifelong Learning and Joy appeared first on . Related posts: How to Embrace Joyful Reinvention in Midlife How to Create a Personalized Money Mindset How to Overcome Limiting Beliefs and Create Your Mission Statement to Build the Life You Want

In this episode, we will explore the situations that lead to personal reinvention in midlife, and how the process can lead you to reclaim joy in your life. You'll see how embracing change can open new opportunities for you to experience joy in you life. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/ The post How to Overcome Limiting Beliefs and Create Your Mission Statement to Build the Life You Want appeared first on . Related posts: Two Key Questions to Uncover and Overcome Limiting Beliefs Using Video to Connect with Your Audience Exploring the Meaning of Joy and Why it Matters

In the latest episode of the Shift podcast, Blake Mallen reflects on his conversation with Ada Caballero, a trailblazer and powerhouse in the direct selling industry. From overcoming obstacles and conquering limited mindsets to becoming one of the highest female earners in the field, this is the episode you don't want to miss! In this episode you will learn: How the Right Mentor Can Unlock Your Confidence and Propel You to Success" How a $6,000 Chandelier Taught One Entrepreneur to Overcome Limiting Beliefs! How Authenticity and Empathy in Leadership Can Transform Your Team's Potential! Are you ready to make a shift and elevate your business? Tune in now for all the tips, strategies and insights!  A DSN PRODUCTION The Shift podcast is presented by Direct Selling News (DSN), the most trusted media source in the direct selling channel for over two decades. From supporting executive communities from more than 1,000 companies, over 200 issues of Direct Selling News magazine, and our annual Global 100 list we've consistently delivered professional reporting on vital industry news, trends, highlights, and insights. Now, for the first time, we're extending this level of insight and credibility directly to YOU! the most important and powerful Distributor community across the globe! MEET YOUR HOST BLAKE MALLEN, a billion-dollar brand builder and community marketing expert, is the perfect person to bring this content to life. With 25+ years of field, ownership, and executive experience generating $3B+ in revenue, Blake brings a fresh and unique perspective from across the direct selling industry. He is passionate about the power of potential and works with companies and communities to make the shifts needed to discover and develop theirs.

I'm thrilled to be joined by an absolute powerhouse of a guest on this week's Can't Be Contained—-it's the great Cynthia Garcia! Cynthia is not only a wife and mother, but a self-made millionaire and the CEO of the Institute of Transformational Nutrition and The Modern Life Coach School.    Cynthia and I engage in a fascinating conversation that traverses the power of mindset, overcoming limiting beliefs and how one's self-identity holds great significance in achieving their goals. Cynthia opens up about her journey from growing up in a coal mining town to building several successful businesses. She bravely shares personal stories of healing from mother wounds, and healing from misinformed beliefs around money and personal growth. Together, we explore neuroscience backed research around financial gain and investing in oneself.    In addition to Cynthia's captivating stories, we'll cover:  Emotions and Responsibilities of Motherhood Correlation between self-investment and revenue Manifesting your future self    Are you ready to manifest your future self? Cynthia's practical tips and inspiring stories are here to help you create the life YOU want!  About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-308-cynthia-garcia-limiting-beliefs The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

"All meaning is in your mind. If meaning is in your mind, do events have inherent meaning? No.” Shelly co-founded The Lefkoe Institute and is a renowned expert in personal development, shares her profound insights on how deeply ingrained beliefs shape our lives. With over 30 years of experience, Shelly has guided thousands in breaking free from limiting beliefs that hold them back.  She explains how these beliefs, often formed during childhood, unconsciously influence our choices, relationships, and sense of self-worth. Shelly reveals the difference between grieving and suffering, the importance of challenging our internal narratives, and how to build empowering beliefs.  Through personal stories and practical advice, she offers strategies to overcome trauma, self-sabotage, and fear. Shelly also emphasizes the need to stop seeking external validation and identify subconscious blocks to happiness.  Her approach is not just about overcoming adversity but about transforming your mindset to create lasting joy and fulfillment. Tune in to learn how to unlock your true potential by reshaping the meaning you attach to life's events to achieve happiness and abundance. Timestamps:  (00:03:25) -  Shelley introduces her late husband Morty's quest to understand why people don't act on what they know. (00:05:52) -  The process Morty developed to help people eliminate limiting beliefs. (00:07:38) -  Differences between patterns and beliefs. (00:11:35) -  How beliefs are formed in childhood from observable patterns. (00:17:53) -  Discussion on how to identify beliefs. (00:24:28) -  How beliefs around safety and expression impact one's ability to communicate confidently. (00:31:09) - Our minds and how meanings are created. (00:36:28) -  How meanings are socially constructed. (00:39:26) -  Trust issues in relationships. (00:42:00) -  How to alter the meaning of past events. (00:52:14) -  Personal responsibility in reshaping our narratives and healing from trauma. Some Questions I Ask: How did you develop self-confidence? How do we become aware that something is a belief?  What is the distinction between opinion and conscious assessment? What did they have to believe to act that way?  How do we eliminate limiting beliefs? In This Episode You Will Learn:  How to recognize that meaning is created in the mind, not in events themselves order to free you from emotional suffering. How to eliminate limiting beliefs to unlock new possibilities and live without constant self-doubt. Understanding how beliefs formed in the past control our emotional responses. How to reframe negative experiences and find alternative interpretations that empower rather than disempower you. How to eliminate beliefs like "I'm not good enough" to live more authentically and focused. LINKS Shelley Lefkoe's URL:  https://www.mortylefkoe.com Shelley Lefkoe's previous Soultalk episodes:  https://kuteblackson.com/soultalk_podcast/shelley-lefkoe/ Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Events with Kute Blackson: Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com -- Create a life that is a masterpiece!   Join me on a life-changing journey: www.boundlessblissbali.com   What if today was your last day? : http://www.youtube.com/watch?v=Y6BzFzBqFBU

Send us a textIn this solo episode of The Good Enough Mompreneur Podcast, I dive into the powerful role of faith in your business success. As a mom entrepreneur coach and Reiki practitioner, I explore how faith, confidence, and energy alignment can elevate your business journey, helping you overcome self-doubt and perfectionism while embracing divine timing. Tune in to learn practical ways to cultivate faith and stay aligned with your business goals.5 Reasons to Listen:Discover How Faith Fuels Business Success: Learn why faith is a key component for staying committed to your business, even when challenges arise.Energy Alignment with Reiki: Understand how energy work, like Reiki, can clear blockages and strengthen your business journey.Overcome Limiting Beliefs and Perfectionism: Get tips on how to move past perfectionism and self-doubt to embrace progress over perfection.Practical Steps to Cultivate Faith: Learn actionable steps, including mindfulness, affirmations, and goal-setting, to incorporate faith into your business practices.Trust in Divine Timing and Synchronicities: Hear how trusting in the universe's timing and recognizing signs can keep you on the right path.Resources Mentioned:Book a distance Reiki session with Angela:  https://calendly.com/angelamasciulli/reiki-session-with-angelaI'd love to hear your thoughts on this episode and your spiritual journey in your business. Be sure to subscribe, leave a review, and share this episode with other mom entrepreneurs looking to grow their business with faith and confidence! Connect with Angela at MomBusinessCoach.com Apply for Personalized Confidence and Business Coaching Enroll in my FREE mini-course - 5 Keys to Confidence

Meet Justin Schenck, an inspiring entrepreneur, renowned speaker, and the host of the top-rated Growth Now Movement podcast.   Named one of the "Top 8 Podcasters to Follow" by Inc. Magazine, Justin has also been featured in Thrive Global and recognized as an "Icon of Influence" in the rapidly evolving new media space.   His expertise and passion for helping others have positioned him as a thought leader and influencer in the world of entrepreneurship and personal development.   With his podcast now reaching over 100 countries weekly, Justin has not only grown an impressive global following but has also helped countless individuals and businesses amplify their brands through podcasting.   His insight and strategies have guided many toward sustainable success, and his influence continues to expand as more people tune in to his message of growth and empowerment.   In addition to his podcasting success, Justin is the creator and host of Growth Now Summit LIVE, an in-demand event that brings together entrepreneurs, forward thinkers, and change-makers.   This summit has become a must-attend experience for those looking to level up both personally and professionally, offering transformative insights and networking opportunities with industry leaders.   Through his podcast and summit, Justin has solidified his place as a powerful voice in business and self-improvement, showing that with the right mindset and action, anyone can unlock their full potential and create a lasting impact on the world.   Whether you're an aspiring entrepreneur or a seasoned business leader, Justin Schenck's story and guidance provide invaluable lessons on how to thrive in today's fast-paced, ever-changing world.   Learn More Here: http://www.growthnowsummit.com/

Identify and break free from the mental barriers that hold you back. We'll share strategies to overcome limiting beliefs and Learn how to transform your mindset to reach new heights.

In episode 263 of The Super Human Life, host Frank Rich interviews happiness coach, Brad Chandler. Brad explains that the biggest limiting belief that holds people back from achieving success or happiness is the feeling of not being enough. This belief often stems from childhood experiences and the need to make sense of difficult situations. Brad emphasizes that true happiness comes from within and that external factors, such as money, cannot bring lasting fulfillment. He shares his own journey of transformation and how he discovered the power of the subconscious mind in creating positive change. By addressing and reprogramming limiting beliefs, individuals can experience exponential growth in all areas of their lives. Brad discusses the role of faith and spirituality in his transformational journey, moving away from religion and towards spirituality. He shares his belief in the existence of souls before birth and the interconnectedness of all beings. The conversation also touches on the topic of psychedelic therapy and its potential benefits, as well as the importance of self-love and discipline in personal growth. Brad describes his daily habits that contribute to his self-love and happiness, and he shares his vision of helping a billion people radically change their lives.   Takeaways The belief of not being enough is a common limiting belief that holds people back from success and happiness.   Childhood experiences play a significant role in shaping these limiting beliefs.   True happiness comes from within and cannot be achieved through external factors like money.   Addressing and reprogramming limiting beliefs can lead to exponential growth in all areas of life. Moving away from religion and towards spirituality can deepen one's connection with the universe and the self.   Psychedelic therapy can be beneficial for some individuals, but it may not work for everyone and should be approached with caution.   Self-love is essential for personal growth and happiness, and it involves breaking down limiting beliefs and practicing positive self-talk.   Discipline plays a role in self-love and personal growth, but it may not be effective for everyone, especially those with deep-rooted trauma.   Living a Super Human life involves making a positive impact in the world and having deep connections with loved ones.  

Does your business feel like a prison, with no time for anything else, a never-ending to-do list, and competing demands constantly pulling you in different directions? Transitioning to an owner-independent business model offers a powerful solution to this dilemma. If you are looking for a proven method to grow your business while ensuring its autonomy, establishing an owner-independent company is the way to go. In this episode, Dr. Terri Levine outlines the key advantages of building a business that thrives without constant owner involvement. She also offers practical strategies for transforming your business into an owner-independent enterprise, ensuring it runs seamlessly and efficiently on its own. She introduces her proprietary Heartrepreneur ACLS Method, a proven system designed to enhance the freedom and profitability of your business. Learn how implementing this method can boost your company's profitability, increase its security, and grant you the freedom you've always desired as a business owner. Additionally, Dr. Terri Levine sheds light on a common limiting belief that hinders the growth of many entrepreneurs and explains how overcoming this mindset can unlock your business's true potential. This episode offers actionable insights to guide you toward a more profitable and liberated entrepreneurial lifestyle.   Watch the full episode on Youtube: https://youtu.be/qKzcDmJsQwQ   Key Highlights From The Episode: [00:04] Introduction to the show [00:37] Advantages of owner-independent business [01:06] How to transform your business into an owner-independent enterprise [02:10] The proprietary Heartrepreneur ACLS Method [02:54] The reward for implementing the ACLS system in your business [03:02] Are you the master of your own company? [06:23] The benefits of the ACLS method [07:40] The most costly limiting belief entrepreneurs have [08:26] Get Dr. Terri Levine's marketing plan Email: Terri@heartrepreneur.com   Golden Nuggets: • If you are ready to scale, you must ensure you have constructed your company's foundational systems and infrastructure. [00:13] • Implementing the ACLS system helps you rekindle your love of ownership and transforms your business into a multi-million dollar independent firm. [02:54] • “If your business cannot continue without you, then what you have is a glorified hobby.” ~Dr. Terri Levine [03:26] • If you are looking for a proven method to grow your business while ensuring its autonomy, you have to establish an owner-independent company. [04:55] • The ACLS method helps you achieve greater financial success and increased autonomy in your life. [06:13] • The most costly limiting belief entrepreneurs have is that you can never separate yourself from your company. [07:35]   Let me help you grow your coaching business:  Grab this free training and see my revolutionary process in action! Join me and my Inner Circle Students for a behind-the-scenes Live Group Coaching Call: www.6figsin6months.com If you want to join me in one of our connect and collaborate sessions. Go to https://calendly.com/michelle-31qw/30min, and select a date & time! Oh yeah, feel free to join our free Facebook community here: https://www.facebook.com/groups/1024921757544017.   Want More!? Listen to the podcast version of this content on your favorite podcast platform: Apple Podcasts | Spotify | Stitcher | Google Podcasts Watch all the episodes and more to gain more insight on YouTube: https://www.youtube.com/@coachterri/videos.   Please connect with me on social: Instagram: https://www.instagram.com/mentorterri Facebook: https://www.facebook.com/HeartrepreneurTerriLevine LinkedIn: https://www.linkedin.com/in/terrilevine/ 

Kristen and Joyce Ayers discuss her journey of finding her passion and purpose in life after years of living for others. Joyce highlights the importance of turning inward and tapping into the unconscious mind to discover one's true identity and desires. Joyce uses NLP and hypnotherapy to help her clients overcome limiting beliefs and manifest their dreams. She also emphasizes the power of embodiment poses to connect with the body and create a new mindset. Takeaways Finding your passion and purpose in life requires turning inward and tapping into the unconscious mind. NLP and hypnotherapy can help overcome limiting beliefs and manifest dreams. Embodiment poses are powerful tools to connect with the body and create a new mindset. It's important to let go of old identities and embrace new possibilities. Believing in yourself and having a support system are crucial for personal growth and success. Joyce Ayers- Embodied NLP Soul Coach, Certified Hypnotherpist and Yoga Therapist Joyce spent much of her life living other people's dreams, longing for the day when she found HER THING she could call her own and be known for. Even though she wore many hats over the years where she could use her skills and learn new ones, it was a passion of hers to search for her purpose in life. She spend many years evolving her old identity into the one that aligned with her passion and purpose as a soul-aligned coach. These days, Joyce can be found guiding other purpose-driven women to be confident leaders, authentically delivering their message and making a difference in others lives and the world. Soul-Genius.com Learn more about coaching with Kristen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠⁠⁠

Summary What are limiting beliefs and how do they affect my work? In this episode, Joanna Meyer talks with Charlena Ortiz, a life & business coach, writer, and the founder of Grit & Virtue. Together they discuss the importance of who we are as workers but also who we are as sons and daughters of Christ. Highlights On limiting beliefs: "I would say that limiting beliefs are our biggest enemy. Limiting beliefs often paralyze us from becoming who God has created us to be and from doing what God has created us to do." On starting the process of identifying limiting beliefs: "...it requires self-awareness. Sometimes we hear self-awareness just thrown out, but really, I would encourage every person listening to really peel back the layers of what it means to be self-aware. For me, journaling has been a great tool to help me become more self-aware of what's going on in my inner world. " On choosing behaviors that lead to freedom: "...when we can operate out of freedom and choose the behaviors and decisions out of our true identity, then we're able to move forward from that place [of limiting beliefs] and really know that freedom is something that is transformative and can only come from the father." Resources Learn more about Grit & Virtue and The Manifesto. You can also download our free Study on Calling.  Download the episode transcript.

In this enlightening episode of Mental Matters, we sit down with Lauren Fay, a certified life coach passionate about guiding individuals through their journey of self-discovery and empowerment. Lauren specializes in helping clients overcome limiting beliefs and create fulfilling lives through personalized coaching techniques. Join us as we explore her unique approach to personal growth, the transformative power of self-awareness, and practical strategies to break free from self-imposed limitations. Whether you're looking to enhance your self-worth, achieve your goals, or simply navigate life's challenges with greater confidence, this conversation offers valuable insights and inspiration for your journey. For more information about her work here is the link https://laurenfaycoaching.com

Are limiting beliefs keeping you stuck? If so, this video is going to be transformative. Learn the step-by-step process to overcome limiting beliefs and unlock your full potential. Once you overcome the limiting beliefs that are keeping you stuck, everything changes. GO HERE to get access to the limiting beliefs document described in this video and reach your next level. Go here to book a 1:1 coaching call to hear how I can help you overcome the mental blocks that prevent your best self. ---- MORE FROM MARIO: Subscribe to Mario's YouTube channel. Get the FREE eBook to learn Mario's 3 step-process to destroy self doubt, take action, and become unstoppable.  Connect with Mario on Instagram, TikTok, or LinkedIn ---- LINKS TO OUR PARTNERS: Follow Endurify on Instagram Want to help the show grow? Sweet! Here's what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @mario.minnaert

Are you struggling with limiting beliefs as a health coach? Do you feel like imposter syndrome and fears are holding you back from achieving your full potential? Want to know how to break through these barriers and grow your business? In today's episode, I'm tackling these challenges head-on. We'll explore common limiting beliefs, share personal experiences, and provide actionable strategies to overcome them. I'll cover everything from dealing with imposter syndrome to tackling perfectionism, hyper-achievement, scarcity, and the fear of success. Tune in to learn how to transform these limiting beliefs into stepping stones for your success! Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Shift from a scarcity to an abundance mindset as we unravel the ties that bind us to our limiting beliefs and how these hidden barriers influence our ability to lead and succeed. So if you want to break free from fear and embrace your true potential, dial into this episode and get ready to redefine what you believe is possible.Key Takeaways To Listen ForScarcity mindset and limiting beliefs: What they are and their effects on your lifeEssential strategies to convert failures into stepping stones for successHow does an abundance mindset supercharge your personal growth?Techniques to combat imposter syndrome and boost self-confidenceSignificance of resilience and persistence in overcoming life's hurdlesConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

Feeling stuck and held back by limiting beliefs and fears? In this episode, I'm comin in with some tough love on how you can tackle, identify, and get rid of those pesky thoughts that keep you from moving forward. I show you why owning your fears and beliefs is the first step to changing them and reclaiming your power. Plus, I share a personal story about how I used this approach to overcome my own limiting beliefs and anxiety. Tune in to learn how to take responsibility for your fears and start transforming your life today! Other episodes you might like:  Ep 188: Are You Waiting For Permission To Go After What You Want? Ep 178: 4 Questions To Transform Your Life!   Let's be friends on Instagram!  

In this transformative podcast episode, we delve into the essentials of personal growth and evolution. Learn how recognizing and challenging limiting beliefs can pave the way for uncovering the root causes of problems and tapping into a life of abundance. The discussion highlights insights on unlocking your full potential by addressing internal barriers and emphasizes the importance of self-awareness and taking actionable steps towards growth. Tune in to discover practical strategies for overcoming obstacles and embracing a mindset that fosters personal and professional development. Don't miss this empowering conversation that can help you achieve the outcomes you desire!CONNECT WITH MICHELLE  Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"

This podcast episode is for you if you are experiencing self sabotage, limiting beliefs or feel like you are blocking yourself - maybe you have big goals / dreams, but everytime you get close to executing or make some moves, you feel some old thought patterns, behaviours and ways of thinking popping up and BLOCKING you from the next level.Well Balancers, this is going to change your life - and I don't say that sparingly BECAUSE today's guest is the woman I personally, one on one, worked with, to break free of my own limiting beliefs - Chantale Marie. We try to condense 6+ months of one on one sessions into this 45 minute chat - it's jam packed! Get your note pads out, there's a lot to digest here :) (00:00) Introduction (04:42) Addictive personalities v Addictions(11:43) What you need to know about self sabotage(21:56) Erika's experience with self sabotage(24:44) Tips for dealing with Self Sabotage habits(29:37) What is Brain Spotting?(43:53) Technique for processing Connect with Chantale on IG here or via email chantale@chantalemarie.com.

The only limits on your mind are the ones you have created for yourself. How often do you feel like you “can't” do something but it's only something you have never done before so you don't have a well-built frame of reference to make it a reality. Every belief that says you can't have been built brick by brick with your doubts and fears and we will take a sledgehammer to those blocks.    Your mind is an incredible ally in your journey towards growth and fulfillment. Treat it with kindness, nurture it with positive thoughts, and guide it with the clarity of your true potential. While you are listening to #306 - How to Overcome Limiting Beliefs today we will dig into your old patterns of belief and break out of those habits holding you back from creating the true dream life you deserve.    Steps we will use to overcome your limiting beliefs First, we identify your limiting beliefs  See where they are coming from  Challenging your beliefs  Creating empowering beliefs  Implement strategies to keep your focus  How to stay the course    You no longer have to stay where you have been when you have the tools you need for a big transformation.   Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 Best Selling Author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.     What type of hypnosis are you seeking in this moment? Perhaps motivation or manifesting success? Imagine the impact hypnosis could have on your daily routines and nightly rituals. Tap into the profound potential of your subconscious mind to shape the life you've always desired.     With the new Believe app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment. Download Believe now: https://believehypnosis.app.link         Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com     If you enjoyed today's episode, please leave us a review! https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2     Listen now at

In today's episode, Dr. TD Jakes breaks down how to silence the critics. Get over limiting beliefs so you can do what you are meant to do in the world. For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.Be sure to subscribe and leave a review on your favorite podcast platform!

Marc Scheff: Helping Clients Overcome Limiting Beliefs and Find Fulfillment Marcscheff.com About the Guest(s): Marc is a certified coach, award-winning artist, and transformational connoisseur. He is a visionary coach dedicated to guiding professionals on a profound creative inner journey. Marc helps individuals break through barriers and transcend self-limiting beliefs to unlock their full potential. His transformational coaching goes beyond the visual arts and resonates with a diverse array of minds, empowering them to architect their own narrative and flourish in their professional endeavors. Episode Summary: Welcome to The Chris Voss Show, where Chris Voss interviews CEOs, authors, thought leaders, visionaries, and motivators. In this episode, Chris Voss speaks with Marc Scheff, a certified coach and award-winning artist. Marc shares his journey through life and how he became a coach. He discusses the importance of creativity and how it can help individuals create lives they love. Marc also emphasizes the significance of midlife catharsis and the opportunity it presents for personal growth and fulfillment. Throughout the conversation, Marc highlights the power of storytelling and how it can shape our beliefs and decisions. Key topics discussed in this episode include: The importance of taking creative space and exploring one's potential The role of mentors and coaches in guiding personal and professional growth The concept of midlife catharsis and seizing opportunities for personal transformation The impact of stories and beliefs on decision-making and self-perception The analogy of jiu-jitsu as a metaphor for life and personal development Tune in to this episode to gain valuable insights on embracing creativity, overcoming self-limiting beliefs, and architecting a fulfilling life. Key Takeaways: Creativity is a powerful tool for personal growth and self-discovery. By embracing creativity, individuals can break through barriers and unlock their full potential. Midlife catharsis presents an opportunity for personal transformation and growth. It is a chance to reflect on one's life and make intentional decisions that align with one's values and purpose. Stories and beliefs shape our decisions and self-perception. By examining and challenging these stories, individuals can overcome self-limiting beliefs and create a more empowering narrative. Jiu-jitsu serves as a powerful metaphor for life and personal development. It teaches the importance of resilience, continuous learning, and embracing challenges as opportunities for growth. Notable Quotes: "The thread in my life has always been creativity. It has been the catalyst for my personal and professional growth." - Marc Scheff "Midlife catharsis is an opportunity to reflect on what we truly want and make intentional decisions that align with our values and purpose." - Marc Scheff "Stories and beliefs shape our decisions and self-perception. By examining and challenging these stories, we can overcome self-limiting beliefs and create a more empowering narrative." - Marc Scheff "Jiu-jitsu teaches us the importance of resilience, continuous learning, and embracing challenges as opportunities for growth." - Marc Scheff

Have you ever felt a deep sense of spiritual potential within you, yet somehow find yourself stuck and unfulfilled? It's like you're standing at the edge of greatness, but can't quite take the leap forward. In this episode, we delve deep into the power of limiting beliefs and how they hold us back from embracing our full spiritual gifts. Do you receive clear messages from spirit, yet struggle to decipher their meaning? Are you longing to understand your higher purpose, but feel unsure about the next steps? The nagging inner voice, the constant yearning for connection with magic and spirit—it's all too familiar. You may have dabbled in coaching, counseling, healing work, or even facilitated plant medicine ceremonies, yet feel there's more to explore, more to offer. But amidst the daily grind of life—paying bills, navigating work challenges, tending to family—the pursuit of spiritual fulfillment often takes a backseat. You find yourself caught in a cycle of doubt and uncertainty, oscillating between going all in on your gifts or putting it on the back burner. It's time to break free from societal norms, unlock your spiritual gifts and reclaim your spiritual sovereignty. We explore the pervasive influence of limiting beliefs and societal conditioning, which often undermine our spiritual pursuits. But there's a way forward—a paradigm shift where spirituality takes precedence. No more waiting for the perfect moment or external validation. Stay tuned to the end of the episode where we answer the question, "Can you be a follower of Christ and the Shamanic Path?" ✨ Sign up for Magic AF, my free workshop on April 20: https://holtonhealingarts.com/magic-af/

In this episode, I delve into the transformative power of beliefs and the process of altering those limiting beliefs that restrain us from reaching our full potential. I hold the conviction that beliefs are essentially thoughts that have been reaffirmed over time. By changing your beliefs, you initiate a domino effect: altering your actions leads to changing your habits, which ultimately paves the way for a new life.I reflect on my college days and my friendship with Big Sean, whose success in the music industry shattered a limiting belief I harbored: the notion that securing a record deal was a one in a million chance. Following this, I share my top advice for transforming limiting beliefs, introducing a technique I like to call BRAINWASHING— a literal cleansing of the mind.If you're on a quest to discard limiting beliefs and cultivate habits that will steer you towards the life you dream of, then this episode is tailor-made for you.In gratitude,MP

Break Through Limits!

Come along with me for a mind-expanding conversation with John Assaraf, author, entrepreneur, and known to many as “The Brain Whisperer.” In today's episode, John dissects the fascinating realm that is the human mind. He and I discuss cultivating a success-oriented mindset, the fascinating concept of “neural-linking”, and John shares his enlightening and unique view on money as a means of exchange.    John shares thought-provoking and transformative techniques to truly take advantage of your brain's true potential.    In this episode, John and I also tackle:    ➤ Harnessing your Einstein Brain ➤ Turning limiting beliefs into powerful actions ➤ The human brain in the age of AI  So if you're interested in uncovering the FULL potential of those billions of cells that make up the brain, then listen in as John Assaraf delves into his wealth of expertise to show exactly how to rewire your brain for ABUNDANCE.  For full show notes, resources, and links:  https://www.samanthaskelly.com/episode-288-john-assaraf-einstein-brain-negative-thinking   Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!  Pause Breathwork App | Samantha's Instagram | Pause Breathwork Instagram | Facebook | Book   Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind   About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

How do you overcome limiting beliefs?Meet Constantin Bo Morun!In this episode we delve deep into the multifaceted realm of self-improvement with the insightful Constantine Moron. As a holistic life empowerment coach and mentor, Constantine unveils the transformative power of the 4 pillars of self and their profound impact on effective communication.From the corridors of Microsoft to the intricate world of artificial intelligence, Constantine shares his journey of overcoming the hurdles of public speaking and the importance of active listening in professional environments. His compelling narrative is a testament to the fact that even the most successful individuals can harbor limiting beliefs that, once confronted, can lead to even greater heights of achievement.As we navigate the complex interplay between our physical, spiritual, emotional, and mental selves, Constantine offers a roadmap for balancing these pillars to drive personal fulfillment and career advancement. Whether it's rewiring the brain to combat procrastination or embracing the subtleties of body language, this episode is a treasure trove of wisdom for anyone looking to refine their communication skills and unlock their true potential.

Elliot Roe is a leading expert in Mindset Optimization for High Performers and is the world's #1 Mindset Coach for poker players. His poker clients have won over $100,000,000 and nearly every major tournament title, including the World Series of Poker Main Event. Elliot's clientele also includes Olympic medalists, UFC Champions, Hollywood Actors, Business executives and wall street traders. His unique mindset coaching system leverages the power of hypnotherapy to eliminate fears and breakthrough mental roadblocks allowing you to operate in a state of peak performance every day. In today's episode we discuss:  What is mindset coaching and how can it help in all different circumstances in life. Hypnosis and how it can affect mindset. How limiting beliefs hold people back. Elliot's new Primed Mind App that is available to everyone. Strategies and tips to implement to improve performace or move through a limiting belief. This is such a powerful conversation, and we are so grateful to share it with you today. Helpful links and resources: https://primedmind.com/livingwell www.elliotroe.com FB:  https://www.facebook.com/elliotroemindcoach/ IG:  https://www.instagram.com/elliotroe Special offer: Save 50% On Your Yearly Membership. $0.00 today for a 7-day free trial, then $59.99 for 1 year, billed annually. After the discount term, your subscription renews at the standard price of $119.99. Cancel anytime. https://primedmind.com/livingwell --------------------------------------------------------- Thanks to our amazing Sponsor, ENERGYbits.  ENERGYbits are a fast and easy for you and your family to get the nutrients you need. Effortless to take and organically grown, these “bits of food” are the most nutrient-dense, antioxidant-rich, high-protein food in the world. Just swallow or chew a few tablets each morning or whenever you are tired/hungry to improve your mitochondria, energy, gut health and focus or reduce hunger, cravings or the need for caffeine.   Just swallow and go.  https://energybits.com/ Use code: living for 20% off your entire order ----------------------------------------------------------- Thanks to our amazing Sponsor, ZBiotics ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night's sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.  Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.   ----------------------------------------------------------- It's time to sign-up for our 7-Day Spring Liver Detox April 1-7, 2024 ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Missed our last group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here! ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube chanel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter    

An accomplished business attorney, speaker, author, and entrepreneur, Vahan Yepremyan is the founder of Yepremyan Law Firm. For over two decades, his firm has been a trusted legal and strategic business adviser to a diverse client base from over 20 countries, ranging from start-ups to multi-billion dollar projects. Vahan's passion extends beyond his business. He is a staunch advocate for entrepreneurs who are making our world a better place and is involved in several charitable organizations advocating for children's rights.   Shelly Lefkoe is the co-founder and CEO of the Lefkoe Institute. As an international keynote speaker and workshop leader, Shelly has helped thousands of entrepreneurs rid themselves of limiting beliefs. Her programs have reached hundreds of thousands of people worldwide. Her work has been featured on the Today show, Leeza, and in the renowned journal Clinical Psychology and Psychotherapy, and many others.   Discover more about overcoming limiting beliefs and harnessing your true potential by tuning into the BriteVibe Podcast. Join our community of thinkers, innovators, and dreamers as we explore the pathways to personal and professional excellence together.   "Hitting the Wall: Eliminate the Beliefs That Sabotage Your Business and Your Life" can be found at https://hittingthewall.net.   Connect with Vahan Yepremyan Instagram: https://www.instagram.com/vahanyep LinkedIn: https://www.linkedin.com/in/vahanyepremyan/   Connect with Shelly Lefkoe Website: https://www.mortylefkoe.com/ Instagram: https://www.instagram.com/shellylefkoe Facebook: https://www.facebook.com/recreateyourlife   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe Topics discussed in this episode: "Hitting the Wall: Eliminate the Beliefs That Sabotage Your Business and Your Life"  Practical Advice on Identifying and Overcoming Limiting Beliefs Impact of Limiting Beliefs on Business and Entrepreneurship Personal Growth and Effective Leadership   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success?   Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!    

Dr Thomas R. Verny is a clinical psychiatrist, academic, and author of eight books and 47 scientific papers, including The Secret Life of the Unborn Child, which was published in 27 countries. His newest book is called the Embodied Mind and it explores our body's ability to store memory in our cells, which is fascinating. Here are the topics we discuss: 02:57 Dr. Thomas R. Verny's Background?  14:00 What are the ideal conditions for a child to be born? 20:25 How can parents help children in the early years? 27:21 What can parents do about trauma such as physical discipline and divorce? 31:53 How do people develop limiting beliefs or patterns? 42:56 How to integrate the shadow practically? 51:55 What is the best way to get rid of traumas? 59:14 Why do most people not love themselves? 01:05:31 Where you can find Dr. R. Verny? Check out all the show notes at https://antiaginghacks.net

How do you navigate a world where you make high-risk decisions and still be in alignment with yourself and with your team? How do you reach success when failure is inevitable?  Today, Katie shares with us her experience as a guest of Dr. Adam Sewell. Adam is the host of Medical Entrepreneur, where he teaches medical professionals how to break free of the traditional healthcare system. Katie shares valuable tips, mind-blowing concepts, and new perspectives for medical professionals and people like you and me who want to break free of our limiting beliefs. Key Takeaways from this episode:You are being limited by false beliefsThe Chinese farmer: success is based on perceptionWhat do I not want to feel right now? What am I believing right now?What do you really, really want? Why does that matter to you?I do not have time not to do it: the idea of shifting on your beliefIn a state of happy alignment Want to design your ideal 2024? Go ahead and head on to https://now.katierichardson.com/goal. About Katie Richardson: Katie, once a girl who just liked to have fun, transformed into a globally recognized designer and entrepreneur. With expertise in woodworking, welding, drawing, and sewing, she crafted her own path. Despite initial doubts and imposter syndrome, Katie defied expectations by establishing Puj, a business that now boasts its products in 2,000 US stores and 26 countries, delighting over 1 million customers worldwide. Her greatest aspiration is to inspire women across the globe. Renowned shows like the Ellen Degeneres Show, Rachael Ray Show, Today Show, and Entrepreneur Magazine have featured her, while influential figures like Martha Stewart, Matt Damon, Camilla Alves, Mario Lopez, Robert Downey Jr., Kourtney Kardashian, Bill & Giuliana Rancic, and Pam Beesley have embraced her products. Today, Katie is a coach, mother of four, wife, author, and powerful speaker. To connect with Katie: Website: https://katierichardson.com/CASE STUDIES: https://now.katierichardson.com/casestudyLinkedIn: https://www.linkedin.com/in/katie-richardson-creator Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-working-now/id1515291698BuzzSprout: https://www.buzzsprout.com/1847280Spotify: https://open.spotify.com/show/2kV8cL7eTZ70UAXMOtcBbr

You are who you believe you are. Which is why finding your purpose and defining your identity is so important. Since reaching our goals always starts with our mindset, I can't think of a better conversation to start this year with than this episode with Dr Josh Axe about mindset, purpose, and living an intentional life. Dr. Josh Axe is a physician, author, leadership expert, and co-founder and CVO of Ancient Nutrition. In this episode, Josh walks us through his process for overcoming limiting beliefs, finding your true identity, and visualizing the life you want to create. So much of Josh's identity and purpose is fueled by his faith, and we talk about how we get to choose and shape our identity. Listen in for thought provoking questions to find your purpose and strategies to make your visions a reality. It's time to unlock your potential and live your best life in 2024. HIGHLIGHTS 06:30 How to change limiting beliefs by doing a “memory transplant”. 09:00 Ways the limiting beliefs of people around you are impacting your life. 11:15 How to find people who challenge and uplevel your mindset for the better. 17:30 The mindset shift to overcome limiting beliefs that are holding you back. 22:00 Where do you even start to find your purpose? 30:45 Ways your identity fuels your purpose. 35:00 How can we choose or define our identity? 42:15 Why are you so passionate about visualization? RESOURCES Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Tribe Called Bliss FOLLOW Follow Josh: @drjoshaxe Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Some people think that setting big goals for the new year can lead to disappointment and failure. However, by taking a strategic approach and setting realistic yet challenging objectives, it is possible to achieve success in different areas of life. It is important to anticipate obstacles and plan for setbacks so that one can stay strong and determined throughout the journey.In this episode, Tim, Greg, and Trevor talk about strategies for a purposeful start in 2024. They recommend mindful investing in real estate, questioning traditional financial beliefs, and using personal connections. The trio discusses the importance of setting realistic but ambitious goals, dealing with challenges in real estate investment, and recognizing how the people we surround ourselves with affect our financial growth.Leave a positive rating and review of this podcast with just one clickWHAT TO LISTEN FOR2:19 Coach Team Tips for a Successful Start to 20247:46 Discussing the Power of Psychology in Investment Success12:12 Setting Bold and Realistic Goals20:57 Ensuring Balanced Goals for Relationships and Health26:33 Building Consistency to Prevent Motivational Burnout35:39 Addressing Perceived Risks in Real Estate37:35 Kiyosaki's Financial Philosophy39:37 Jim Rohn's Wisdom on Personal Growth and RelationshipsRESOURCES/LINKS MENTIONEDTrevor McGregor Coaching by Trevor McGregorCONNECT WITH USTo learn more about investment opportunities, join the Cityside Capital Investor Club.Facebook | Instagram | LinkedIn | Email Greg | Email Tim

It's time to expand your capacity to hold success! When you are operating at a really high level, and you start to go beyond whatever level of success that you saw examples of growing up or that you see examples of in your current circle, it's vital that you seek out new environments where your wildest dreams are someone else's everyday reality. In order to hold massive success AND multiply it, you're going to need to make some key mindset shifts. I'm here to share some of the feelings I've experienced as I've reached new levels of success and growth, and how we can overcome guilt and fear to stop selling ourselves short. It's time to expand past your next "upper limit" so you can wake up being the person who is living your wildest dreams of next level success and impact.  HIGHLIGHTS 02:00 What if you've reached the maximum level of success you've seen around you? 04:00 Why guilt shows up when you're breaking to your next level of success and how to move past it? 07:30 Three things that have helped me (and saree currently helping me) how higher levels of success and growth. 10:45 Do you feel like wanting more means you're not grateful for what you do have? 18:30 What you're robbing others of when you play small. 22:00 How to hold and multiply success with ease. 25:00 Who do you have in your corner to uplevel with? RESOURCES + LINKS   Click HERE to text the word TRANSFORMATION to (602) 536-7829 to learn more about our Expanders Retreat - the room we're curating of women who are ready to go to the next level!   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Join the waitlist for Six Figure School - our 12 week business mentorship to launch or scale your business to 6-figures (and beyond!)   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

Limiting beliefs hold us all back at times, but they don't have to. Release and overcome your limiting beliefs with this guided meditation. Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠ Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠. Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠. Follow the show on ⁠⁠⁠Youtube⁠⁠⁠ -  ⁠⁠⁠Spotify⁠⁠⁠ - ⁠⁠⁠Apple Podcasts⁠⁠⁠ - ⁠⁠⁠Amazon⁠⁠⁠ - ⁠⁠⁠Podchaser⁠⁠⁠ Listen on Podurama - ⁠⁠⁠https://podurama.com⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠. And find the podcast on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day