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4 episodes with dealing with emotions
4 episodes with dealing with emotions
2 episodes with dealing with emotions
2 episodes with dealing with emotions
2 episodes with dealing with emotions
2 episodes with dealing with emotions
2 episodes with dealing with emotions
2 episodes with dealing with emotions
2 episodes with dealing with emotions
Divorce is often full of complex emotional pain and suffering during/after divorce. Imagine transforming your experience of pain into a manageable part of life by recognizing how self-imposed suffering makes everything feel worse. In this episode you'll gain insight from Buddhist analogy, and learn to empower yourself to take control over your emotional life. By the end of this episode you'll have a new tool to create self awareness designed to identify and reassess the narratives you're holding onto and reduce unnecessary suffering during your divorce. To schedule your complimentary consult with Karin click here.Make sure to follow and rate the podcast on your favorite podcasting app.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep192
Kankelfritz and friends discuss Sally's new puppy and how to work through emotions in our lives.
Managing Emotional Aftermath: Insights from a Paramedic In this episode of the First Aid Show, we explore the emotional toll that handling accidents and serious illness can take on first … Continue Reading → The post Dealing With Emotions After An Incident appeared first on The First Aid Show.
Navigating the emotional whirlwind of divorce can feel overwhelming and isolating, but it doesn't have to be. In this episode you will learn a transformative emotional processing tool that can help you manage the complex feelings you're experiencing. I'll guide you through the practical exercise that will help you shift your focus from distressing narratives to your physical sensations. This technique will help you gain power over even the seemingly scariest emotions, making them less intimidating and easier to handle.Tune in for a path to emotional empowerment and a brighter, self-sufficient future.To schedule your complimentary consult with Karin click here.Make sure to follow and rate the podcast on your favorite podcasting app.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep182
Send us a Text Message.Welcome back to another episode of the Pineapple Express Podcast, where we explore the diverse and fascinating world of alternative lifestyles and relationships. I'm your host, Kiley, and today we have a very important discussion lined up for you. Joining us is Matt Turnquist, a swinger and fitness enthusiast who is male identified. In this episode, Matt will chat with us about the emotional intricacies that men face while navigating the swinger lifestyle. We'll tackle topics like jealousy, communication, and emotional well-being, shedding light on the often-overlooked male perspective. Whether you're already part of the lifestyle or simply curious, this conversation promises valuable insights and practical advice.So, kick back, relax, and join us for an open and honest discussion about men's emotions and challenges in the swinger community with Matt Turnquist.---Enjoy the episode!Here's how you can find Matt on IG
In this episode of the NEGOTIATEx podcast, Nolan and Aram continue their discussion with Mark Graham. They talk about common misconceptions and essential skills in negotiation. Mark emphasizes that conflict is inevitable and warns against emotional reactions. Additionally, he identifies three main challenges in teaching negotiation: managing emotions, understanding cognitive biases, and avoiding positional bargaining. Utilizing the Harvard Negotiation Project's methods, Mark highlights practical applications through class mediation exercises. Mark also discusses his collaboration with mediator Georgia Shaver on complex international issues, such as in Syria. He advocates for interest-based negotiation, emphasizing the importance of preparation and understanding the concept of BATNA (Best Alternative to a Negotiated Agreement).
WHAT TO EXPECT:Why do we find ourselves irresistibly drawn to partners who are bad for us? Unravel the paradox of intense sexual chemistry with problematic partners and discover how our evolutionary attachment systems play a role in keeping us locked in unsafe or unfulfilling relationships. We delve into the physiological and psychological reasons behind these behaviors, emphasising how the unknown can heighten erotic attraction and how our bodies strive to maintain balance in distressing situations. By understanding these mechanisms, we can start to release the shame and recognize these responses as survival strategies rather than flaws.Shame can be a powerful force in shaping behaviors, especially for those traumatised by sexual assault. This episode examines the desperate search for control that often leads to risky behaviors and addictions. Drawing from Seth Stevens Davidovitz's book "Everybody Lies," we uncover the societal pressures surrounding financial and sexual shame revealed through internet searches. We aim to lift the veil on the complexities of shame, stressing the importance of addressing it to foster overall wellbeing and healthier relationships.--------- EPISODE CHAPTERS ---------(0:00:00) - Understanding Attachment and Sexual Dynamics(0:06:10) - Addressing Sexual Shame for Wellbeing(0:10:54) - Sexual Shame, Instagram Gurus, Building Confidence(0:19:59) - Dealing With Emotions and Inner Critic✅Important Link to Follow
This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session HERE 7 Day Challenge -https://www.rawmotivations.com/escape-toxicity 45 Day Clarity Challenge - https://www.rawmotivations.com/clarity-challenge Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Trauma, Drama & Life: https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152 https://www.rawmotivations.com/ Tune in to hear the perspective of a self aware narcissist. That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook. Also I try to help people with or abused by narcissism. Please reach out to me if you are a: Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in. Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too. If you are interested in talking with me one on one grab a time with the link below. Schedule a Call From Fantasy to Reality: A Journal for after the Toxic Relationship Grab yours HERE. Platforms I am on: TikTok (71k followers) - https://www.tiktok.com/@raw_motivations Instagram - https://www.instagram.com/rawmotivations Facebook - https://www.facebook.com/Raw-Motivations-105074738842639/ Linkedin - https://www.linkedin.com/in/rawmotivations/ Rumble - https://rumble.com/c/c-2492510 YouTube - https://www.youtube.com/c/rawmotivations?sub_confirmation=1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/rawmotivations/message Support this podcast: https://podcasters.spotify.com/pod/show/rawmotivations/support
On this episode Obi sits down with Obi discusses combating fear, how we are influenced by our fears and actionable ways to deal with our emotions. Make sure to follow us.OBI EMEGANO IG: https://www.instagram.com/obiemegano/WONBYONE IG: https://www.instagram.com/wonbyonepodcast VISIT US : http://wonby1ne.comPODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
Today I welcome John Graham where we talk about self confidence and managing emotions. You can find more from John here: optimizeyourmind.co
Pastor Ron Coleman on March 27th, 2024.
Parenting can be an emotional rollercoaster. How can we teach our children to understand and deal with emotions? How can we handle our own feelings as well? Cindy Bird joins MaryRuth help us with our emotional health.
In this episode, my brother Nicholas Morrison and I delve into his transformative journey from internal strife to a place of healing and purpose through faith and authenticity. We discuss the challenges of growing up in a faith-based community, confronting issues of identity, sexuality, and spiritual growth. Nicholas shares his struggle with shame and the quest for self-acceptance, highlighting the role of community and vulnerability in personal healing. We culminate in exploring the freedom and peace found in embracing one's true identity in Christ, transcending worldly labels. This conversation is a testament to the power of faith in navigating life's complexities and an invitation to those seeking hope and belonging in their journey towards light and liberty.0:00 - Stories of Transformation and Love13:09 - Childhood Love, Connection, and Faith18:23 - Answered Prayers and Hearing God's Voice22:32 - Innocence Lost, Childhood Shift38:21 - Navigating Sexual Identity and Self-Acceptance43:33 - Navigating Same-Sex Attraction and Shame48:42 - Navigating Relationships and Self-Discovery1:03:58 - Finding Rest Among Struggles and Transitions1:15:44 - Dealing With Emotions and Loss1:24:12 - Navigating Sexual Identity and Relationships1:39:26 - Struggling With Faith and Connection1:47:21 - Journey of Faith and Personal Transformation1:59:42 - Struggling With Faith and Identity2:07:52 - Journey Through Grief and Depression2:20:12 - Journey of Friendship and Healing2:28:04 - Discovering True Identity in Christ2:34:38 - Identity, Sex, Faith, and Freedom2:48:35 - Journey Towards Authenticity and Healing3:03:52 - Struggles With Identity and Sin3:13:21 - Journey to Light and FreedomA Love Reality hosted gathering for those who love good gospel and good community! Register here.
Join host Angela Brown and professional organizer Star Hansen for an insightful chat about embracing change and managing the emotions that come with moving. Relocating often involves sentimentality over belongings and spaces left behind. Star provides practical advice on coping with feelings of anxiety, grief, or uprooting when decluttering and organizing for a move. She emphasizes the importance of self-care and acknowledging emotions so you don't feel overwhelmed. Angela shares her personal experiences with the struggles of downsizing and leaving a beloved home. She advises open communication with family members about the move so no one feels resentful or alienated. Tune in to gain valuable strategies and encouragement for dealing with the emotional challenges of moving, as Angela and Star share their expertise and compassionate perspectives on embracing change and navigating the transition with grace and resilience. Dealing With Emotions That Come With Moving Chapters: 00:00 Introducing Star Hansen 00:28 Understanding Indications and Emotional Responses 01:25 Exploring Personal Experiences and Emotional Triggers 01:52 The Impact of Uprooting on Relationships 03:27 Navigating Grief and Change 03:41 Managing the Chaos of Moving 04:52 Embracing the Storm and Preparing for Change 06:32 The Importance of Communication During Transition RESOURCES ----------------- Why the F*#@ Am I Still Not Organized? - https://amzn.to/485I0dM The Ultimate Guide to Move In Move Out Cleaning - https://amzn.to/48X0fmg Tidying Tactics: The Liberating Guide to Clutter Cleanup - https://amzn.to/3w2OFrA A Dirty Guide to a Clean Home - https://amzn.to/3ui64MG Help! It's Time To Move: A practical guide for anyone selling a house - https://amzn.to/4brqeEx (When available, we use affiliate links and as Amazon Associates, we earn a commission on qualifying purchases.) *** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown SOCIAL MEDIA --------------- *** CONNECT WITH STAR ON SOCIAL MEDIA *** Website: https://starhansen.com/podcast/ Facebook: https://www.facebook.com/StarHansen/ Instagram: https://www.instagram.com/star.hansen YouTube: https://www.youtube.com/starhansen Linkedin: https://www.linkedin.com/in/starhansen/ TikTok: https://www.tiktok.com/@starhansen *** CONNECT WITH ANGELA ON SOCIAL MEDIA *** YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com NEED MORE CLEANING HELP? ------------- *** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com SPONSORSHIPS & BRANDS ------------------- Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk
Summary Are you struggling to tap into real happiness and instead find temporary relief in unhealthy habits? Many of us cope with negative emotions in damaging ways, but true happiness already lies within us. In this episode, you'll learn to stop chasing external quick fixes, take responsibility for your experience, and unlock sustainable inner peace. Listen to this conversation with Andrea Vallely from Shift Happens, to understand the root of suffering and how to process discomfort in healthy ways. Topics Discussed: The illusion that happiness and peace come from external things How the world mirrors our inner state Techniques to calm the mind and body Taking 100% responsibility for your experience Suffering comes from believing external factors determine your peace "Decreating" old stories and beliefs that no longer serve you ---- GUEST WEBSITE: https://www.shifthappens.global/home ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body. Start your own podcast!
On this episode of the Awayken Space podcast I am joined by psychic, peace activist, and international author Barbara With as we explore Conflict Revolution, Dealing With Emotions, & Time.
Level of Defeat & Dealing with Emotions | The Masters Lab by Douglas Elliman
When I first heard this analogy I thought, YES, YES, YES!! Shahar Kovetz, Mindset Expert (and Analogy King!) shows us how the big revealing scene in the Wizard of Oz (when we see the wizard is just a man behind a curtain) can give us key insights to: - Deal with difficult and negative emotions - Change self-destructive habits - Have a smoother, happier recovery process from binge eating and disordered eating Tune in!
Trauma is an experience, not an excuse. God has many more good experiences for you IF you focus on Him.
The best Spotify Poscast Planet Jav Presents: Are You Dealing with emotions? Well, there is something that might just benefit you! I have a special surprise for you! Listen to find out!
Hey my loves! Okay, so imagine being in an absolute paradise and still experiencing deep sadness and anger and being so confused because you believed that being on vacation, having more money, finding love, etc was the answer to happiness! Let's chit chat about my experience on dealing with tough emotions and how I find peace within no matter where I am or what I have. It's still a journey for me, but I feel content enough to share my story and the tools I use that help me!If you're more of a visual person, watch the full podcast video here: https://youtu.be/YsEnoyX26D4
Episode 137: Why You Need To Understand Your Emotional Triggers To Stop Their Influence Show Description: Everyone has emotional triggers. But do you recognize yours, and do you know how to stop them from wreaking havoc on your life?Top Takeaways:[2:31] What Is An Emotional Trigger?[4:01] Types of Emotional Triggers[6:00] Where Do Emotional Triggers Originate?[7:32] How To Deal With Emotional Triggers1. [7:52] Label them. 2. [8:32] Look for the origin. 3. [9:47] Recognize projections. 4. [10:13] See hyperarousal symptoms. 5. [10:45] Calm the inner critic. 6. [11:34] Express your feelings. 7. [12:10] Pause for a moment. 8. [12:47] Understand family interactions. 9. [13:15] Seek help. 10. [13:444] Accept what is. [14:26] Moving Forward Emotionally Free Episode Links:Ø https://www.facebook.com/groups/8548967271811747Ø ReactionØ Your ego Ø Wonderful memories,Ø Become courageous Ø The past Ø Comparing yourself Ø Personal boundariesØ Trauma Ø Past sufferingØ Present momentØ Unworthy of loveØ Who you authentically areØ Projections Ø PredictioSupport the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries Or you can check out my course, The Guide to Setting Personal Boundaries, where you'll learn what they are, why they're essential, and how to set them as a part of your self-care routine. https://terrikozlowski.mastermind.com/masterminds/25609https://linktr.ee/TerriKozlowski www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.pinter...
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Bryan Reeves is an author, a coach and guide for men and for couples and one of the most enlightened dudes I have ever met. A former captain in the US Air Force, Bryan has used his pain points to help other men grow...and become. This episode goes deep into the way men show up - and how we process through difficult emotions...especially grief. "Somewhere along my journey from military soldier to spiritual warrior, through the dank hells of heartbreak and despair, I slowly rediscovered the thrill of being alive, and the courage to fully live this wondrous life I was born for."Connect with Bryan:Instagram – @bryanreevesinsightYoutube – @bryanreevesofficialFacebook – @BryanreevesofficialBryan Reeves WebsiteTHE FOUNDATION - Virtual Community for Young MenBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookWork with Dennis as your 1 on 1 coach If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Finish The Race – Home of the official Building Men gear
How Do I Process My Emotions?
Human-beings are complex. We can have multiple emotions existing at the same time. This also means that one person can also make us feel so many different things: proud, happy, excited, and even hurt. In this episode, Vennela shares with us how a conversation with her father impacted her thoughts, and how her thoughts influenced her feelings, which then got transferred to her boyfriend. So, if you've ever felt an emotional hangover after treating someone you care for with not-the-best-intentions, then you're in the right place. Listen as we explore the realities of life, love, and the little versions of us that throw tantrums. --- Support this podcast: https://podcasters.spotify.com/pod/show/akouo-consulting/support
Most mental health organizations work with suicide prevention and preemptive measures. It's even more important to learn the daily tools we can use to face life's struggles. In this episode, Julian Pace shares the goal of his business to equip people with the right tools to face their everyday struggles. Julian is a speaker and a storyteller, captivating audiences from all over the world. He is also the founder of Happiness Co, a social enterprise focused on inspiring people to be happy with their lives and careers. Happiness Co tackles preemptive mental health with a focus on an everyday approach. If you want to learn how to deal with your emotions and actions, this episode is for you. Check these show highlights and tune in to the show! Episode Highlights: Happiness Co. (02:29) Fulfillment (05:07) Introspection (06:33) Making Adjustments (09:20) Changing Negative Feelings (11:55) Dealing With Emotions (14:56) Movement vs. Progress (16:42) Making Social Impact (24:29) About Julian Pace:Julian Pace founded Happiness Co, who's ultimate vision is to reduce the impact that unhappiness, depression and anxiety have on our community. He aims to make the world a happier place by inspiring the people in it, his belief is that ownership and individual responsibility can play an integral part in creating a happier world. You can reach Julian through his website, Happiness Co. Foundation. You can also start conversations through his LinkedIn profile. Thank you for tuning in! Resource Links: Your Social Voice Website: https://www.yoursocialvoice.com.au Become the Mogul of your industry: https://www.mogulcall.com Join our Mogul Mastermind: https://www.mogulmastermind.com.au Visit Mike Giannulis' website: https://onlyonemike.com Get on the early bird list for Pronto's pre-launch: https://prontowrite.com Connect with The Kim Barrett Show: Subscribe on Youtube Follow Us on Facebook See omnystudio.com/listener for privacy information.
Let's talk about emotions and how to self-validate. I'm happy to be back for a 3rd season. @TheWooPodcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Proverbs, Wisdom for Life Join us every Sunday at 10am at River of Life church in Guilderland, NY Find us online at facebook.com/riveralbany, youtube.com/rivercast, or riveralbany.com. Podcasts of the Sunday message can be found on Google, iTunes, Spotify, Amazon, or Soundcloud
Scott Wiser is a skilled in musical theater, art, animation, directing and also psychology! His ideas and suggestions on how to focus your emotions and thoughts in a healthy positive way are life-changing. I hope you find as much value in this conversation as I did! Preorder is magical book here: https://www.kickstarter.com/projects/scottwiser/masked-magic And if you're a freelancer or an artistic mother wanting an art side gig, here's a link to a video about the 7 steps to take to start creating a PASSIVE INCOME machine with your art! Work when you want, without deadlines, picky clients, and while choosing what you want to draw! https://courses.alyciapace.com/opt-in-6d8c1570-74bb-46eb-91b8-d520f2e9218f
Today's episode features Michelle Gano founder of Fixer Upper Parenting! She is a busy Mom of 3 littles and a former teacher, so she knows a lot about dealing with children! It's not always easy! Or is it ever? She will talk about her life as a Mom and as a teacher and how that inspired her to help other parents/people deal with their emotions and their children's emotions at the same time! Can't wait for you to hear about it! To find Michelle: www.fixerupperparenting.com Instagram: Fixer Upper Parenting --- Send in a voice message: https://anchor.fm/dawn9792/message
As evangelicals, we've been taught to believe that our heart and our emotions and even our very minds cannot be trusted. Evangelicals have used a variety of bible verses to support this idea, that we are inherently evil and that we should "crucify" the bad parts of ourselves or our flesh. On today's episode, Ashley deconstructs toxic theology around emotions. She then, offers up internal family systems as a healthy way of understanding emotions.Ashley references "Boundaries" and "The Gifts of Imperfection" as well as Dr. Richard Schwartz's book "No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model." Ashley provides an overview of how adopting Internal Family Systems can create a compassionate relationship with the different "parts" of who we are. You can check out more of Dr. Schwartz's ground breaking work on emotions here. And you can connect with Ashley Lynn Hengst on Instagram and Twitter at @ashleylhengst or on her website ashleylhengst.com
Let's get comfortable with the uncomfortable! Allison and Cindy talk about dealing with emotions that aren't the most pleasant - and Cindy puts a new spin on them in a way that can help empower us more than just take us down for good! Topics covered in the show: Checking in with your feelings Why do we struggle with uncomfortable emotions? Curiosity or compassion Toxic positivity Loved ones trying to fix your uncomfortable feelings and what to do Thought-terminating cliches How to hold space for others to feel uncomfortable feelings around you Internalizing anger What to do when someone drops an emotional bomb Debbie downers How to deal with emotions when you have lots of walls up Oversharing and victim mentality Turning around the red zone Anger masked as sadness or fear CINDY'S LINKS: Visit Cindy Robinson's website Follow Cindy on Instagram ALLISON'S LINKS: Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community! AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor) Blog - quick, way more personal, deeper topics - make sure to subscribe Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral Feedback and Contact:: allison@allisonhare.com Learn more about your ad choices. Visit megaphone.fm/adchoices
On the day of Queen Elizabeth's funeral, Petra Borzynski, cognitive behavioural therapist & somatic vocal coach, joins Gillyanne and Jeremy for some expert wisdom on dealing with emotion.Singing is an emotional act. And we sometimes need to sing, or to teach singing, when we're emotional. How do we deal with our own wobbles, and when should we deal with the wobbles of our singing students?There are questions from listeners on anxiety in singing lessons - when do we hold the space for people's feelings and when do we hand over to a professional therapist.Petra shares some of the red flags to look out for.And how can we make our studio a safe space for people who might have experienced trauma? Petra's answer might surprise you.A hugely useful episode for singing teachers, singers and performers alike on the subject of anxiety, nerves and trauma in singing.Petra Borzynski's work is here –https://singingsense.comhttps://www.youtube.com/user/singingtuitionhttps://www.facebook.com/singingsenseMental Health in the Performing Arts Studio course https://singingsense.com/products/mental-health-in-the-performing-arts-studio/ Resources from Gillyanne and Jeremy - This Is A Voice - 99 Exercises to Train, Project and Harness the Power of Your Voice https://amzn.to/3uSw66cThe Vocal Process Learning Lounge, with 16 years of voice training resources (over 600 videos) for less than the price of one singing lesson. Click and scroll down the page for the free previews https://vocal-process-hub.teachable.com/p/the-vocal-technique-learning-loungeBook a coaching session with Jeremy or Gillyanne https://DrGillyanneKayesJeremyFisherInspirationSession.as.me/
Luke 4:18-19 - “The Spirit of the Lord is upon Me, Because He has anointed Me To preach the gospel to the poor; He has sent Me to heal the brokenhearted, To proclaim liberty to the captives And recovery of sight to the blind, To set at liberty those who are oppressed; To proclaim the acceptable year of the Lord.”
Luke 4:18-19 - “The Spirit of the Lord is upon Me, Because He has anointed Me To preach the gospel to the poor; He has sent Me to heal the brokenhearted, To proclaim liberty to the captives And recovery of sight to the blind, To set at liberty those who are oppressed; To proclaim the acceptable year of the Lord.”
How do you manage your emotions? When you're in an emotionally-charged situation and your blood pressure starts to rise, how do you handle yourself? This podcast provides some tried and true tips to help you keep calm and address difficult situations without letting your emotions get the best of you. Listen now.
Emotions are God given, but we don't want to depend on them for performance or decision making. Learn a better way in this episode.
During my Sunday morning long walk in nature I decided to share some emotions that I have been personally going through. Along with some insight on how to get through the trauma we all have been through. I would love to hear your thoughts on this episode. Reach out to me on Instagram @leeannehayden or to my website leeannehayden.com to connect.
A continuation of last weeks conversation. This episode touches on the emotions we deal with as independent creatives. Because were doing it ourselves many of us often wear more than one hat and sometimes were doing so much we forget to take care of ourselves. Rickman's Instagram: @doozy_the_duck Podcast Instagram: @providingperspectivethepodcast --------------------------------------- Composers and Producers Shop virtual instruments here! https://karanyisounds.com/?ref=f.c TikTok: @lvlupproductions Instagram: @lvlupprod @providingperspectivethepodcast SoundCloud: https://soundcloud.com/mrchristopherfoster?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Anchor Podcast: https://anchor.fm/chrisfoster7 LinkTree: https://linktr.ee/CFOSTER7 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to Healing From Within with your host Sheryl Glick, author of her newest book in the trilogy A New Life Awaits which shares stories and messages from Spirit to show us that our challenges are not merely economic, political or societal issues but a disconnect from our true being or soul wisdom. In today's episode Julia Keys and Jacqueline Coles authors of The MANscript will share how finding out about her […] The post Dealing with Emotions During and After an Affair appeared first on WebTalkRadio.net.
Welcome to Healing From Within with your host Sheryl Glick, author of her newest book in the trilogy A New Life Awaits which shares stories and messages from Spirit to show us that our challenges are not merely economic, political or societal issues but a disconnect from our true being or soul wisdom. In today's episode Julia Keys and Jacqueline Coles authors of The MANscript will share how finding out about her […] The post Dealing with Emotions During and After an Affair appeared first on WebTalkRadio.net.
Last week we looked at the power of emotions and how trapped emotions wreak havoc on our bodies, our souls, and our relationships. This week we'll look into some practical steps we can take to process those emotions. An emotion is tied to what happened to us. A feeling is tied to how we process that emotion. If we don't process our emotions properly, we'll end up with feelings we never should have had. In this episode we'll discuss three simple steps to process emotions: * Let it Out * Let it Go* Let it HappenWithin each, we'll share some practical steps on how we can do each of these and live in peace and freedom in our own personal lives as well as our marriage. Please visit us on our website at BeautyInBattle.comIf you haven't read our book, you can get it here.
Trapped emotions rob us of joy and destroy our relationships, leaving us a shell of the marriage God intended for us. Not only that, they destroy our physical bodies. In this episode, we'll take a look at a powerful verse that shows us the importance of exposing hidden emotions and how God can help us get to the bottom of them. Psalms 139:23-24 states, “Search me, O God, and know my heart; Try me and know my anxious thoughts; And see if there be any hurtful way in me, and lead me in the everlasting way.”David essentially asks God, “Put me in a struggle so I can see what's going on inside me!” God knows what emotions we are feeling, even when we aren't sure ourselves. And He knows the emotions that draw us close and those which pull us away from each other. He wants to help us access the power of emotions and expose them for what they are. We'll also discuss the three sources of emotion - inherited, experienced, and projected. You will enjoy this episode and the one that follows. Please visit us on our website at BeautyInBattle.com If you haven't read our book, you can get it here.
Do you struggle with emotions? Can you easily calm your body and your mind when presented with a difficult emotion? Yes! No! Either way, you are going to want to tune in to this Lamont N' Leah conversation. Learn simple strategies that you can implement in helping you regulate your emotions. During the break, Leah N' Lamont review a post from r/AITA. Lamont closes the show with a Life Lesson on following your own path. This is sure to be a good conversation. Devil Wears Prada video clip: https://www.youtube.com/watch?v=rlgLjDtZDcY ____________________ LINKS SUPPORT OUR PODCAST: https://anchor.fm/lamontandleah Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Culture Shock - Dream Wars (via Ritual Music) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support
Are you dealing with the emotions that don't serve you? Let's be honest, there are some people and things that can cause a drain from within. The kind that makes you feel exhausted afterwards because it drains you of the energy you have to keep you going each day. In this episode I share the below and more: Understanding what and why something is bothering you The power of recognising emotions that bring you down Taking time to describe the impact of the feelings you may be experiencing How to prepare for a conversation with someone to express how you feel Action steps for dealing with things that don't involve a person Here's to owning our inner power, making bold moves and living a life that feels good. Explore The Website Connect on Instagram
Dealing with our feelings and emotions in recovery can be difficult and confusing. In episode 32 of Forest Fires we are going to talk about how we have avoided our emotions and how we can learn to handle them in a healthy and productive way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/john-clark59/support
Welcome to Episode 18 of the 3 Pillars Podcast! Join us as we dive into the fascinating world of EMOTIONS and uncover strategies to control them. It's time to reclaim the helm and navigate our lives with clarity and intention. In this empowering episode, we'll explore the delicate balance between passion, emotion, and rationality. Discover practical techniques to channel your emotions effectively, ensuring they serve as tools rather than drivers of your journey. God Bless You All Jesus is King Remember that while we were yet sinners, Christ died for us. You will always fall short of His Glory, but He will never stop loving you. We sincerely appreciate your engagement, including comments, topic suggestions, and sharing! Your active participation fuels meaningful conversations and helps us reach more individuals in need of guidance. Don't miss out on any episode! The "3 Pillars Podcast" is available on all major platforms, ensuring you have access to transformative content wherever you prefer to listen. For additional resources and inspiring content, visit our official website: https://3pillarspodcast.wordpress.com/ Make sure to check out the 3 Pillars Podcast on Goodpods, where you can leave a rating and review, supporting our mission to empower and uplift: https://goodpods.app.link/3X02e8nmIub Let's embark on this journey of self-mastery and emotional intelligence together. --- Support this podcast: https://podcasters.spotify.com/pod/show/chase-tobin/support
In this episode the co-hosts Pawan Nair (Pen name: Dope Soul) and Muskan Sharma a.k.a. LedByHeart talk about learning how to reconnect with the divine guidance of your emotions and alchemize them for your highest good. Support us here: Paypal.me/LedByHeart Below are the links to the Instagram pages of the co-hosts of the Podcast: www.instagram.com/the_higher_self__ www.instagram.com/ledbyheart
In this week's episode, Lindsie and Katy discuss their favorite Taco Bell menu items, the Travis Barker/Kourtney Kardashian and Megan Fox/Machine Gun Kelly relationship vibes, and how social media has changed interactions between people. This episode is sponsored by: Credit Karma Freshly Function of Beauty Follow The Southern Tea on Instagram! Theme music by Jason Shaw. Licensed under Creative Commons: By Attribution 3.0 License.
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