Podcasts about powerful tips

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Best podcasts about powerful tips

Latest podcast episodes about powerful tips

Optimal Business Daily
2093: 4 Powerful Tips To Finding Mentorship by Lisa Jeffs on Professional Guidance

Optimal Business Daily

Play Episode Listen Later Jun 24, 2026 8:29


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2093: Lisa Jeffs explains how the right mentor can accelerate both personal and professional growth by providing guidance, accountability, and valuable industry insight. Learn what qualities to look for, how to build a lasting mentor relationship, and practical ways to connect with someone who can help you reach your goals faster. Read along with the original article(s) here: https://lisajeffs.com/https-lisajeffs-com-mentorship-how-to-find-one/ Quotes to ponder: "A strong mentor-mentee relationship can be transformational." "A mentorship is not a one-way street, it requires give and take from both parties." "A mentor can help you to develop a clear understanding of your goals and how to achieve them." Episode references: Flatiron School: https://flatironschool.com/ App Academy: https://www.appacademy.io/ Forbes: https://www.forbes.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

English Learning for Curious Minds | Learn English with Podcasts
#617 | Bob Denard: The Mercenary Who Ruled the Comoros (English Listening Practice)

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Jun 18, 2026 25:10


Special Offer [ends 23:59 June 28th] Get “Students of Murder” course (worth €49) for free: https://dripl.ink/Anyn5 ---In 1975, a French mercenary landed in the Comoros, a chain of small islands off East Africa, and decided he was going to run the place. Bob Denard staged four coups, converted to Islam, built a farm, and controlled the country from the shadows for over a decade. It was a story of Cold War deals, shifting loyalties, and one last coup that ended his run. Location and poverty of the Comoros IslandsFrench rule and 1975 independence under Ahmed AbdallahFirst coup by French mercenary Robert DenardDenard's mercenary past and French Africa linksAli Soilih's radical rule and the Moissy youth militia1978 coup restores Abdallah and Soilih killedDenard becomes Comorian farmer and leads Presidential Guard1989 power struggle and suspicious death of Ahmed Abdallah1995 final coup and French Operation Azalee interventionDenard's trial and death in 2007 Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/bob-denard ---You might like:

Barrel Racing Tips Podcast
Five Powerful Tips for Turning a Setback into a Comeback!

Barrel Racing Tips Podcast

Play Episode Listen Later Jun 10, 2026 19:25


In episode 123 I shared that we can turn any mess into a message, and a test into a testimony.  Get five timely and timeless tips for doing just that - in our barrel racing and beyond! For many more barrel racing resources, visit BarrelRacingTips.com. Please subscribe, rate & review the show - thanks for listening!

English Learning for Curious Minds | Learn English with Podcasts
#614 | The Conquest of Ireland: How England Never Left

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Jun 4, 2026 31:32


 How did a small band of Norman soldiers in 1170 begin 800 years of English control over Ireland?  It started as a deal between rival Irish kings. It ended in plantation, dispossession, and a divided island.  This is the story of how a short-term alliance became a centuries-long occupation, and why it still shapes politics in Ireland today.  Anglo-Normans enter Ireland: Diarmait seeks Strongbow's help. Henry II claims authority; Dublin-centred foothold established. The Pale forms; Normans adopt Irish ways, Old English. Henry VIII breaks with Rome; declares himself King of Ireland. Surrender and regrant changes land and inheritance rules. Elizabeth I's conquest; Nine Years' War threatens English control. Battle of Kinsale defeat; O'Neill's submission follows. Flight of the Earls ends Gaelic political power. Plantation of Ulster seeds division leading to later partition. Cromwell's massacres; “To Hell or to Connacht” resettlement. Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/conquest-of-ireland ---You might like:

English Learning for Curious Minds | Learn English with Podcasts
#612 | Should Britain Abolish Jury Trials?

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later May 21, 2026 23:44


 Who should decide if you are guilty: the state, or a group of 12 ordinary citizens?  England is now considering getting rid of jury trials for thousands of cases. It would be the biggest change to the justice system since the Middle Ages.  Crown Court backlog: years-long waits for trials. Government bill to limit juries for mid-level offences. Serious crimes still keep juries: murder, rape, terrorism. Legal community warns against losing a key safeguard. How jury trials work in England and Wales. England uses juries; Europe uses judge-led trials. History: Athens, Assize of Clarendon, Magna Carta. Purpose of juries: legitimacy, independence, protect against state power. Jury nullification shown: Penn, Ponting, Bristol Colston statue. Debate: efficiency versus rights, slippery slope concerns. Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/jury-trials ---You might like:

The Blended Family Coaching Show
238. Co-Parenting Conflict? 4 Tools for Effective Communication to Increase Cooperation and Create Boundaries

The Blended Family Coaching Show

Play Episode Listen Later May 19, 2026 44:56


Co-parenting conversations can escalate fast, especially when an ex is reactive, manipulative, dismissive, or unreasonable. It's tempting to defend yourself, fire back, or make a quick decision just to escape the pressure. But that kind of response rarely moves things forward, and it can leave kids carrying the emotional weight of adult conflict.In this episode, we share practical tools to help you communicate with an ex in a way that is calm, clear, and solution-focused. You'll learn our 5 A's Framework for navigating hard co-parenting conversations, along with strategies for handling pressure, staying grounded, and setting healthy boundaries with confidence.We also open up about a painful moment in our own blended family story, when Kim felt pressured by her ex into making a major decision before she had time to think clearly or consult with Mike. From that experience, we share what we wish we had known then, and how these tools can help you protect your marriage, create greater stability for your kids, and build more peace in your home.Be sure to grab the free downloadable worksheet for this episode to help you plan your next hard conversation and put these tools into practice.You'll Discover:Why reactive communication with an ex often fuels ongoing conflict How to use the 5 A's Framework for clearer, more cooperative co-parenting conversations Three strategies for handling pressure-filled moments with greater steadiness A simple tool for setting healthy boundaries with an ex How consistency can build trust, influence, and greater stability for your kidsResources from this Episode:CLICK HERE to grab your free co-parenting communication worksheetEpisode 211. 8 Warning Signs Your Ex is Manipulating Your Child's Heart and MindEpisode 218. How to Positively Influence You Kids' Character When Your Ex Undermines Your Values Episode 207.  4 Big Myths About Parenting When an Ex Has Different Rules and How to Build Consistency  Episode 232. 5 Principles to Manage Contact Between Homes and Promote Your Child's WellbeingEpisode 229. The Heavy Burdens Kids Carry: Loyalty Binds, Parental Allegiance and How to HelpEpisode 175. 8 Tips to Protect Kids From Stress and Tension When Moving Between HomesEpisode 161. How do Healthy Parent/Child Roles Help Avoid the Pitfalls of Parentification [ with Ron Deal & Lauren Reitsema]Episode 112. 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt the KidsEpisode 42. Our Challenging Story of Parental Alienation - and 6 Tips For YouEpisode 91. Is Your Husband's Hostile Ex-Wife Invading Your Life, Stealing Your Joy and Confidence?Episode 194. Powerful Tips for Effectively Connecting with Your Angry or Distant Child [with Amy J.L. Baker]Episode 226. How Two Homes Raise Kids That Thrive:  A Blueprint for Caring Parents [with Jay & Tammy Daughtry]Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession

English Learning for Curious Minds | Learn English with Podcasts
#609 | A Short History of Blasphemy in Britain

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later May 7, 2026 21:44


 When Thomas Aikenhead was hanged in 1697 for questioning the Bible, it was the last time someone was executed for blasphemy in Britain. But it didn't mean that debates around blasphemy went away.  In this episode, we'll trace the history of blasphemy in Britain, and discover how debates about insulting religion still shape British law and public life today.  Thomas Aikenhead: last execution for blasphemy in Britain, 1697. Blasphemy's Greek roots: harmful speech, not originally religious. Church and Crown fused; blasphemy protected political order. Percy Shelley expelled for publishing The Necessity of Atheism. Richard Carlile imprisoned for publishing Paine's The Age of Reason. 1977 Gay News case: editor convicted for blasphemous poem. Life of Brian controversy showed debate still alive. Blasphemy law protected Christianity only; Muslims unprotected during Rushdie. 2008 abolition followed debate: protect people, not ideas. Tahir Ali proposed new blasphemy law; government rejected. Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/blasphemy-britain ---You might like:

English Learning for Curious Minds | Learn English with Podcasts

 JD Vance grew up in a struggling Ohio town, escaped poverty, and wrote a memoir that made him famous across the world.   Then, having spent years attacking Donald Trump, he became his most loyal ally — and, in January 2025, Vice President of the United States.   In this episode, we look at the life, the book, and the unlikely journey of one of the most controversial figures in American politics.  Hillbilly Elegy explains Rust Belt; 2016 spotlight, bestseller, film Chosen as Trump's running mate for Vice President Tough childhood in Ohio; addiction, instability, grandparents' support Military gave structure; Ohio State, Yale Law, mentors, memoir Backed by Peter Thiel; critics question working-class image From Trump critic to ally; won Ohio Senate seat America First ideas: sceptical on Ukraine aid, protect manufacturing Very conservative socially; anti-abortion, pro-family, strict immigration Seen as 2028 favourite; young potential future president Debate: does he truly understand and represent working-class America? Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/jd-vance ---You might like:

The Birth Experience with Labor Nurse Mama
Pumping Made Easier: 3 Powerful Tips from The Pumping Expert - Tamari Jacob, CLC | 252

The Birth Experience with Labor Nurse Mama

Play Episode Listen Later Apr 17, 2026 30:44 Transcription Available


I sat down with Tamari Jacob, Certified Lactation Consultant and founder of One With The Pump, and we had the best chat about all things pumping and breastfeeding.Tamari knows the pumping journey inside and out - she exclusively pumped for her first baby for 10 months after he wouldn't latch, and she's been helping moms make pumping suck a whole lot less ever since. We talked about the emotional side of feeding your baby (hello, grief and rejection when it doesn't go as planned), why finding the right lactation consultant is everything, and how the system sometimes works against us.Tamari dropped three powerful, game-changing tips whether you're exclusively pumping or mixing pumping with breastfeeding:Size your flanges correctly - Most pumps come with the wrong sizes (21, 24, or 28 mm), but most moms need something much smaller like 13–18 mm. This one thing can stop pain and low output fast!Pumping is not free - Invest a little in the right tools (extra parts, a good bra, a wearable, a milk chiller) to make your life so much easier. You don't have to suffer with just the bare minimum.Get real education and support - Breastfeeding and pumping are NOT as “natural” as everyone says. Learn from someone who actually specializes in pumping (not every LC does!).We also got real about hospital lactation consultants, baby-friendly policies, mom guilt, and how preparation before baby comes can save you so much heartache later.If you're planning to pump, struggling with your pump, or just want to feel more confident, you need to hear this episode.More from Tamari Jacob, CLC: Use this link to get 10% off The Ultimate Pumping CourseWebsite: onewiththepump.comInstagram, TikTok, FaceBook, YouTube & Pinterest: @onewiththepumpHelpful Timestamps:00:00 Pumping Made Easier04:02 Why Tamari Started Pumping11:51 Top Tips Start Flange Fit12:49 Gear That Makes It Easier15:31 Finding the Right Lactation Help18:32 Hospital Lactation Reality22:38 How to Work With Tamari24:29 Prep Before LaborJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love

English Learning for Curious Minds | Learn English with Podcasts
#604 | Otto Warmbier: The American Tourist Who Never Came Home

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Apr 9, 2026 25:55


 In 2016, a 21-year-old American student was arrested in North Korea after allegedly stealing a political poster.  Weeks later, he appeared in a strange public confession and was sentenced to fifteen years of hard labour.  Seventeen months on, he returned home in a coma, raising disturbing questions about what really happened behind closed doors.  Otto Warmbier detained at Pyongyang airport after tour. Background on North Korea's strict control and harsh punishments. Claimed theft of political banner; confession likely forced. Evidence doubts: grainy CCTV, timing issues, unlikely church plot. One-hour trial; sentenced to fifteen years' hard labour. Seventeen months with little information; Sweden helped with messages. Released in coma; food poisoning doubted; died six days later. Public reaction: parents, Fox interviews, Trump's changing position. Theories: accident, suicide attempt, lack of oxygen; truth unknown. Travel bans followed; lesson on North Korea's cruelty. Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/otto-warmbier ---You might like:

English Learning for Curious Minds | Learn English with Podcasts
#599 | Man's Best Friend: The Remarkable History of Dogs

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Mar 12, 2026 24:05


 Why do dogs understand us so well, and how did the "wild" wolf become man's closest companion? This episode tells the remarkable story of how a partnership thousands of years ago changed both species forever.  From ancient myths to modern living rooms, it shows how dogs helped build human civilisation and captured our hearts.  The story of Argos, Odysseus' loyal hunting dog Friendlier Ice Age wolves scavenged leftovers and formed a partnership. Dogs read human signals; puppy dog eyes win care. Tameness changed bodies and diet, including starch digestion. Fox experiment proved tameness reshapes bodies within generations. Working dogs helped herding, travel, and growing settlements. Dogs used in war and as status symbols. Ancient grave shows care for a sick dog. Victorians made dogs pets; Kennel Club set breeds. After war, pet dogs spread; today ownership and spending soar. Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/dogs ---You might like:

Eric Hörst's Training For Climbing Podcast
#126 - 15 Quick (Powerful) Tips to Climb Your Best This Season!

Eric Hörst's Training For Climbing Podcast

Play Episode Listen Later Mar 10, 2026 20:04


Spring climbing season is here—and it's time to translate all those winter training gains into real performance on the rock. In this episode, Eric Hörst shares 15 practical mindset and strategy tips to help you climb your best this season. While physical strength matters, experienced climbers know that mindset, decision-making, strategy, and emotional resilience often determine whether you send or fall short. These quick but powerful ideas will help you approach training, projecting, and performance with greater clarity and purpose. Apply even a few of these insights consistently, and you may find yourself climbing with more confidence, better focus, and improved results this season. Brief Podcast Sponsor message from PhysiVantage Nutrition. Save 15% off full-price nutrition with checkout code: PODCAST15 at PhysiVantage.com (USA and Canada only). European climbers, please get your PhysiVantage from the  EPIC-TV Shop or Oliunid.com. Mexican climbers visit PhysiVantage.mx Key Takeaways from This Episode 1. Separate Outcomes from Identity Results are feedback—not a judgment of your worth. Treat success and failure like a scientist treats data: information that helps guide your next attempt. 2. Care Deeply, But Stay Detached Commit fully to preparation and effort, but let go of rigid expectations. Peak performance happens when you care—but remain mentally loose. 3. Widen Your Perspective Fear narrows perception. When frustration or anxiety creeps in, step back and consider the bigger picture of your climbing journey. 4. Recognize Self-Sabotage Many self-defeating behaviors stem from fear of failure. Notice the pattern and commit fully—remove the escape routes. 5. Design Your Environment Your surroundings influence behavior more than willpower. Set up your environment so good choices become automatic. 6. Build Confidence with Evidence Confidence comes from past effort and experience. Remember the training sessions, challenges, and setbacks you've already overcome. 7. Stay Calm Under Pressure True toughness is the ability to make clear decisions when stress rises. Pause, breathe, and choose the next smart action. 8. Align Effort with Purpose Grinding through pain isn't always productive. Growth comes from intentional stress followed by proper recovery. 9. Pursue Mastery, Not Just Metrics Grades and performance numbers are useful indicators—but mastery of movement, skill, and understanding is the real long-term goal. 10. Break Plateaus with Novelty When progress stalls, change something. Train in a new place, climb with new partners, or modify your routine to spark fresh momentum. 11. Choose Tradeoffs Intentionally You can't do everything at once. Decide what matters most this season and accept the tradeoffs required to pursue it. 12. Consistency Beats Intensity Big breakthroughs rarely come from a single heroic effort. Progress is built through consistent, focused sessions over time. 13. Use Checkpoints Break large goals into smaller, achievable steps. Mini-goals provide feedback, motivation, and a sense of progress. 14. Find the Performance Sweet Spot The best training happens just beyond comfort—but short of overwhelm. When challenge and skill align, the flow state emerges. 15. Recovery Completes the Cycle Stress only drives adaptation when it's followed by recovery. Prioritize sleep, nutrition, rest days, and periodic deloads. Final Thoughts Climbing your best isn't just about strong fingers or hours spent training. It's about bringing together physical preparation, mental resilience, and strategic decision-making. The tips in this episode are simple—but powerful when practiced consistently. Show up prepared, stay curious, remain patient with the process, and keep refining your approach. Over time, those small improvements compound—and the sends will come. ⭐ Enjoy the podcast? Leave a 5-star review on Apple Podcasts and share this episode with a climbing partner! Podcast Sponsor Save 15% off full-price PhysiVantage Nutrition with checkout code: PODCAST15 at PhysiVantage.com (USA and Canada only). European climbers, please get your PhysiVantage from the  EPIC-TV Shop or Oliunid.com. Mexican climbers visit PhysiVantage.mx SAVE on La Sportiva shoes here >> Thank you! La Sportiva, DMM Climbing, Friction Labs Connect with Eric Hörst

The Untrapped Podcast With Keith Kalfas
5 Powerful Tips For Selling Jobs in Your Landscaping Business This Year

The Untrapped Podcast With Keith Kalfas

Play Episode Listen Later Feb 19, 2026 32:11


If you run a home service business and want to close more jobs without sounding desperate or pushy, this episode is for you. After walking 15,000+ properties over 15 years, Keith breaks down the exact sales behaviors that consistently turn quotes into signed deals — whether it's a $500 job or a $15,000 one. No scripts. No manipulation. Just confidence, clarity, and reps. This episode is packed with real-world stories from landscaping, window cleaning, and service businesses — including close calls, funny moments, and the mindset shifts that separate stressed operators from calm closers.   "Don't talk like you want the job. Talk like the job is already happening." – Keith Kalfas   What You'll Learn in This Episode: The Assumptive Close Stop hoping you get the job. Start assuming it's already happening — from your language, to your body language, to how you move on the property. Keith explains how physically engaging with the work (yes, even grabbing a shovel) changes the customer's certainty instantly.   Sell Outcomes, Not Tasks Customers don't care about mulch depth, blade angles, or plant species. They care about one thing: "Is this going to look good?" Keith explains how certainty transfers — and why confidence sells faster than technical details. The Two-Option Close (and Why You Need a High-Ticket Offer) Give customers two clear paths: The "everything included" option The "still looks amazing" option This simple structure reframes price, increases perceived value, and often nudges clients toward higher-ticket jobs — even if they didn't expect it.   Say the Price… Then Shut Up One of the most uncomfortable — and powerful — sales moves. Keith explains why silence after the price lets the customer sell themselves… and how over-explaining kills deals.   Control the Frame If you're unsure, they feel unsure. If you're calm and certain, they relax. Keith shares how confidence is built through reps, mistakes, and surviving the hard seasons — and why customers always buy certainty.   Key Takeaways: Confidence closes more deals than technique. Sales works best when you stop trying to "perform" and start acting like the work is routine. When you assume the job is already happening, your tone relaxes, your body language settles, and you stop chasing approval. Customers pick up on that calm immediately and interpret it as experience and trustworthiness — because people don't buy perfect wording, they buy certainty. Sell the result, not the process Most customers aren't interested in how deep you dig, what tools you use, or the technical steps involved — they want to know how their place will look and feel when it's done. Speaking clearly and confidently about the outcome answers the real question in their head and reassures them that the decision is safe, which is often all they need to move forward. Your price works when you stop apologizing for it. Once you say the price, continuing to talk usually signals doubt and invites hesitation. Silence gives the customer space to process and decide without pressure, and it prevents you from negotiating against yourself. When you treat your price like a normal, everyday number, customers are far more likely to accept it as such.   Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

Binmin Podcast
Reignite Your Prayer Life with These 7 Powerful Tips!

Binmin Podcast

Play Episode Listen Later Feb 18, 2026 10:23


When your prayer life feels empty, it can affect more than your quiet time. It can mess with your confidence, your hope, and your sense that God is actually near. If you've ever laid awake at 3 AM thinking, “Why do my prayers feel like they're hitting the ceiling?”, this episode is for you.In this video, we're getting practical. Because when your prayer life feels empty, the answer usually isn't “try harder” or “be more spiritual.” Often, it's that you need a different approach, a different way to talk with God that fits the season you're in.Pastor Bob shares 7 real, simple approaches to prayer that can reignite your prayer life and bring vibrancy to your conversations with God:A balanced “ACTS” rhythm (adoration, confession, thanksgiving, asking) when you feel scattered.Praying the Bible when you're stuck, repeating the same things.Praying through the week so you're not carrying everything at once,Using prayer guides when your words feel stale.Praying with the church so you remember you're not alone.Learning to pray honest prayers of pain and lament when life is heavy,And a bigger shift that expands your heart beyond “my problems” into God's world.If prayer feels empty, you're not disqualified, you're invited. The point isn't perfect words. The point is communion with the Father. Over time, God can rebuild your prayer life into something steady, honest, and real.SUBSCRIBE to our channel / @binmin_org JOIN the NEWSLETTER at https://binmin.org/newsletter/SUPPORT Binmin with a tax-deductible gift HERE - https://binmin.org/donate0:00 - PRAYER IS THE CENTER OF SPIRITUAL LIFE0:45 - ACTS PRAYER: A SIMPLE “BALANCED” PATTERN2:10 - PRAY THE BIBLE WHEN YOU FEEL STUCK3:13 - PRAY THROUGH THE WEEK (SO YOU DON'T FORGET PEOPLE)4:01 - PRAYER GUIDES WHEN YOUR WORDS FEEL STALE4:50 - PRAYING WITH THE CHURCH (YOU'RE NOT ALONE)6:14 - PRAYING LAMENT WHEN LIFE HURTS (PSALM 13)7:00 - EXPAND YOUR HEART: PRAY FOR THE WHOLE WORLD8:35 - SEASONS OF PRAYER + YOUR NEXT STEPJOIN the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SUPPORT Binmin with a tax-deductible gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH BINMIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Questions?: info@binmin.orgPODCAST RESOURCES: More from Binmin:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Binmin.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LEAVE A REVIEW on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

English Learning for Curious Minds | Learn English with Podcasts
#594 | Mohammed Bin Salman & The Rise of Saudi Arabia

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Feb 12, 2026 30:00


 For decades, Saudi Arabia was ruled by ageing princes, until one young royal began changing the system from within.  This episode tells the story of Mohammed bin Salman, and how he rose rapidly to become Saudi Arabia's most powerful figure.  Saudi royal family is huge; succession once moved between brothers. Pressure grew to pass power to a younger generation. Mohammed bin Salman's early life, connections, and growing ambition. His father becomes king; MBS controls money and army. MBS replaces Mohammed bin Nayef as Crown Prince, 2017. Ritz-Carlton purge targets princes, businessmen; power and assets seized. Vision 2030: modernise society, move economy beyond oil. Global investments and NEOM aim to change Saudi image. Opponents targeted; Khashoggi murder shocks the world. Women driving, cinemas reopen; activists jailed, Yemen war continues. Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/mohammed-bin-salman ---You might like:

The Praiseworld Podcast
E882: "How do I Study The Bible With My Busy Schedule?" + Powerful Tips on Devotional Consistency

The Praiseworld Podcast

Play Episode Listen Later Feb 11, 2026 59:05


Quote of The Day: Patience is not simply the ability to wait, but the ability to keep a good attitude while waiting.” — Joyce Meyer Hosts: Kanyinsola Omojola, Goodness Ezeh

English Learning for Curious Minds | Learn English with Podcasts
⚡️ A bonus episode from SEND7: World News in 7 minutes. Monday 9th February, 2026

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Feb 9, 2026 8:01


 Today, we have some news in English from our friends over at SEND7 - Simple English News Daily in 7 minutes. World News in 7 minutes. Monday 9th February, 2026.To listen to SEND7 every morning, search in your podcast app for Simple English News Daily, or go to www.send7.org ---You might like:

English Learning for Curious Minds | Learn English with Podcasts
#592 | A Beginner's Guide To British Politics

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Jan 29, 2026 27:30


 British politics can feel confusing, with a king, a Prime Minister, and noisy debates in an old building.  This episode explains how the system works, from Parliament and voting to why two parties have ruled for so long.  Magna Carta and early Parliament shaped British politics. Westminster: Parliament's home with Commons and Lords. Parliament: Commons of elected MPs, Lords of appointed members. Monarch's role: ceremonial, appoints PM, opens Parliament. Voting system: constituencies and First Past the Post. Two-party dominance challenged by rising Reform party. Forming governments, general elections, choosing the Prime Minister. MPs' duties, constituency work, and Prime Minister's Questions. Leadership contests and votes of no confidence. Devolution: Scotland, Wales, Northern Ireland; West Lothian Question. Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/guide-british-politics ---You might like:

Coffee With Cole
8 Tiny But Powerful Tips To Write Better Sentences

Coffee With Cole

Play Episode Listen Later Jan 20, 2026 7:14


In this episode of Coffee With Cole, Cole breaks down one of the biggest myths in writing: that great writers are “born” instead of built. After publishing fiction, non-fiction, and thousands of thought-leadership pieces, he explains why strong writing comes from simple, repeatable techniques—not talent.Cole walks through a set of small, practical sentence-level habits that dramatically improve clarity, persuasion, and impact. From choosing stronger last words to defining terms before using contractions, this episode is a tactical deep dive into how tiny edits can change how your writing feels, flows, and converts.If you've ever felt like your ideas are good but your sentences fall flat, this one gives you tools you can apply immediately.(00:00) Intro & My Writing Credentials(00:26) Tip 1: Strong Sentence Endings(01:11) Tip 2: Using Contractions Wisely(02:23) Tip 3: Write Economically(03:30) Free Masterclass Plug(04:08) Tip 4 & 5: Avoid & Vary Repetition(05:16) Tip 6 & 7: Word Choice & Comma Rule(06:43) Tip 8: Hemingway's Adverb Rule & Wrap Up~✍️ Want to start writing online? Download this free Ultimate Guide to get started: [https://yt.startwritingonline.com](https://yt.startwritingonline.com/)

Imperfect Love
Create Wildly Magnetic Energy with Four Powerful Tips!

Imperfect Love

Play Episode Listen Later Jan 2, 2026 47:37


Do you have magnetic energy? Some people seem to have the "it" quality – that indefinable allure that pulls people toward them. Certain experts think it's a matter of pheromones, while others believe it's a mix of physical and psychological qualities that creates the draw. From my personal and professional experience, I've found that natural charisma and physical looks have a place in the mysterious realm of attractiveness, but that energetic qualities such as self-confidence, empathy, and genuineness can be the greatest long-term draws. Today, I'm joined by an amazing transformation coach, Lauren Salaun, who will guide us into the wonderful world of creating vibrant, alluring energy. Topics discussed include secure attachment, values, priorities, rejection, energy, intentionality, masculine energy, feminine energy, Carl Jung, healing work, emotional mastery, self-esteem, comparison, self-expression, self-concept, gratitude, alignment, spirituality, self-concept, authenticity, lighthouse effect, purpose, and genuineness.Please note that this episode may contain sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling “911” or “988” (Suicide and Crisis Hotline). Support/informational links are in the show notes.IMPORTANT DISCLAIMER: No expert in this (or any episode) is offering medical or psychological direction; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.https://www.nami.org/support-education/nami-helpline/Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend (https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218)Date Smart: Transform Your Relationships and Love Fearlessly (https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675)Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond (https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412)The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships (https://www.amazon.com/Joy-Imperfect-Love-Creating-Relationships/dp/1641709057)Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:Etsy AmazonConnect with Lauren Salaun:Website: laurensalaun.comInstagram: https://www.instagram.com/laurensalaunFacebook: https://www.facebook.com/LaurenMSalaun/TikTok: https://www.tiktok.com/@laurensalaunPodcast: https://podcasts.apple.com/us/podcast/amplify-with-lauren-salaun/id1560229047Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

English Learning for Curious Minds | Learn English with Podcasts
#587 | The Curious Tradition of Words of the Year

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Jan 1, 2026 20:49


 What do “truthiness”, “selfie”, and “goblin mode” have in common?  In this episode, we'll see how Words of the Year are chosen, look at some of the most pertinent from history, and explore the winners of this year's prize.  What "Word of the Year" means How dictionaries choose: data and expert judgement Sometimes a public vote decides the winner Common themes: politics, culture, technology, internet language 2005 "truthiness": feels true, not actually true 2013 "selfie": rise of phone photos of yourself 2016 "post-truth": emotions beat facts in politics 2022 "goblin mode": lazy, messy, not sorry attitude 2025 "6 7": young people's meme with unclear meaning Collins winner "vibe coding": using AI to write code Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/2025-words-of-the-year ---You might like:

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
EP 260: The 5 BEST Eating Disorder Recovery Episodes of 2025 (Most Downloaded & Life-Changing)

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Play Episode Listen Later Dec 30, 2025 16:48


  Can you believe we're at the end of 2025? What a year it's been. As we close out this incredible year, I wanted to take a moment to celebrate YOU—and reflect on the five episodes that resonated most deeply with this community. These are the most downloaded, most loved, and most life-changing episodes of the entire year. If you've been part of this journey all year long, this episode is your reminder of just how far you've come. And if you're new here? Welcome. This is your crash course in the content that has sparked the most transformation, healing, and freedom for women in eating disorder recovery. Today, I'm counting down the top five episodes of 2025—from number five all the way to the #1 most downloaded episode of the year. Each one of these episodes represents a breakthrough. A shift. A moment where you chose yourself and your recovery over the eating disorder's lies. My hope for this episode? That it reminds you of the tools you already have, inspires you to keep forging forward, and lights a fire in you as we head into 2026. In this episode, you'll hear about: The #5 episode that helped you connect your emotions to your eating disorder thoughts The #4 episode that called out what's keeping you stuck (and gave you permission to stop) The #3 episode that showed former athletes how to use their competitive edge for recovery, not restriction The #2 episode that gave you a 3-step framework to end all-or-nothing thinking forever And the #1 MOST DOWNLOADED episode of 2025—the one that helped you move beyond the mirror and overcome body image distortion Plus, I'm sharing how you can take the next step in your recovery as we head into 2026—because listening is powerful, but implementation is where the magic happens. Let's dive in, sis. This one's for you.

Make Me Smart
How to start the caregiving conversation

Make Me Smart

Play Episode Listen Later Dec 19, 2025 24:33


Family caregivers in the United States are increasingly under mental and financial stress. Elizabeth Miller, founder of the caregiver resource platform Happy Healthy Caregiver, is here to help. On today's show, Miller joins Kimberly to talk about prioritizing self-care and how you start caregiving conversations with family. Plus, we'll get in the holiday spirit with a round of This or That!Here's everything we talked about today:"New Report Reveals Crisis Point for America's 63 million Family Caregivers" from AARP "How To Prepare To Be A Caregiver And Manage The Costs" from Today "5 Powerful Tips to kick off “the Talk” with Your Loved Ones" from Happy Healthy Caregiver"How to Make a Caregiving Plan (So It's Ready When You Need It)" from The New York TimesIf our reporting has been valuable to you in 2025, consider becoming a Marketplace Investor. Give now: https://support.marketplace.org/smart-sn

Marketplace All-in-One
How to start the caregiving conversation

Marketplace All-in-One

Play Episode Listen Later Dec 19, 2025 24:33


Family caregivers in the United States are increasingly under mental and financial stress. Elizabeth Miller, founder of the caregiver resource platform Happy Healthy Caregiver, is here to help. On today's show, Miller joins Kimberly to talk about prioritizing self-care and how you start caregiving conversations with family. Plus, we'll get in the holiday spirit with a round of This or That!Here's everything we talked about today:"New Report Reveals Crisis Point for America's 63 million Family Caregivers" from AARP "How To Prepare To Be A Caregiver And Manage The Costs" from Today "5 Powerful Tips to kick off “the Talk” with Your Loved Ones" from Happy Healthy Caregiver"How to Make a Caregiving Plan (So It's Ready When You Need It)" from The New York TimesIf our reporting has been valuable to you in 2025, consider becoming a Marketplace Investor. Give now: https://support.marketplace.org/smart-sn

English Learning for Curious Minds | Learn English with Podcasts
#582 | Piazza Fontana & The Accidental Death of An Anarchist

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Dec 4, 2025 25:30


 A deadly bomb. A death in a police station. A secret kept from the public. In 1969, an explosion in Milan killed 17 people. The police accused a group of anarchists, but the story was not that simple. In part one of this three-part mini-series on "Gli Anni Di Piombo" (The Years of Lead), we look at how this tragedy started one of the darkest times in Italian history. Italy modernising fast, but divided and tense.12 December 1969: bomb at Milan's Piazza Fontana.Seventeen dead, eighty-eight injured; shock across Italy.Coordinated Rome bombs; no claim; anarchists blamed.Anarchist Giuseppe Pinelli dies after police questioning; controversy.Pietro Valpreda arrested; weak evidence; years before acquittal.Evidence pointed to far-right group Ordine Nuovo.Suspected cover-ups by police and secret services.Strategy of tension; suspected Gladio links; extent unclear.Impact: fear, ordinary victims, start of the Years of Lead. Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/piazza-fontana ---You might like:

English Learning for Curious Minds | Learn English with Podcasts
#580 | Operation Valkyrie & The Plot To Kill Hitler

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Nov 20, 2025 21:55


 On 20 July 1944, a bomb ripped through a meeting room in Hitler's Wolf's Lair.   This episode tells how Operation Valkyrie *almost* managed to kill Adolf Hitler, and the vicious crackdown that came afterwards.  The Wolf's Lair meeting on 20 July 1944 Claus von Stauffenberg's injuries and role in the plot Setting one bomb; briefcase placed near Hitler Explosion at Wolf's Lair; Hitler survives due to briefcase moved Operation Valkyrie: reserve army plan blaming SS A mixed group's reasons to remove Hitler Coup starts; Goebbels phones Hitler; Remer switches sides Bendlerblock firefight, arrests, executions of plotters Brutal crackdown: show trials, thousands arrested, many executed Haunting “what if”: ways the plot almost succeeded Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/operation-valkyrie ---You might like:

MindFit Motivation
3 Powerful Tips to Overcome Fitness Roadblocks (Without Quitting)

MindFit Motivation

Play Episode Listen Later Nov 17, 2025 16:57


3 Powerful Tips to Overcome Fitness Roadblocks (Without Quitting)

English Learning for Curious Minds | Learn English with Podcasts

 In part one of a three-part mini-series on the theme of "university", we go on a whirlwind tour of the history of universities, from medieval student guilds in Bologna to the modern day.  The University of Bologna nears its thousand-year anniversary. Why universities emerged: stability, trade, rediscovered texts, Church needs. Student guilds hired teachers; papal charters granted privileges, recognition. Medieval curriculum and university specialisations in law, theology, medicine. Renaissance humanism broadened studies beyond law and theology. Scientific Revolution made universities producers of new knowledge. Humboldt model united teaching and research in modern universities. Post-war expansion massified higher education around the world. Today: many universities, 250 million students; degrees often required. UK participation reaches 50%; rising costs and student debt. Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/history-of-university ---You might like:

The Blended Family Coaching Show
223. The Emotion Coaching Playbook: Handling Pushback and Building Trust (Part 2)

The Blended Family Coaching Show

Play Episode Listen Later Nov 4, 2025 46:32


You're the parent, or stepparent, who wants less conflict and more connection. But a child's resistance, sarcasm, isolation, or hurtful words, such as: “you're not my dad,” can derail plans and result in hurtful interactions. We've been there.In part 2 of this mini-series, you'll discover how to respond well in tough moments of pushback by using John Gottman's 5 steps of Emotion Coaching. You'll hear us role-play around real-life pushback when a child is competing for a parent's love, making accusations and threats, and behaving oppositionally toward a stepparent.We'll offer a better way to manage those moments with words that help kids feel seen, heard, and understood.  We'll also show you the best approach for addressing poor behavior and setting boundaries. The plan is simple: notice the emotion, treat it as an opportunity, listen and validate, help label feelings, then set limits while exploring solutions. Practice this, and you'll be surprised at how you can lower the tension, build relational safety, and strengthen your connection with a struggling child. When pushback hits, it is possible to move away from reacting in ways that don't help and instead, create an atmosphere of mutual trust, respect,  and real connection in your home.You'll Discover:The 5 Emotion Coaching steps from John Gottman (with wording you can steal) and why each step matters. How to decode what's going on underneath pushback and respond in a way that helps your child move through pain, loss, anger, sadness, and confusion. When and how to set behavioral boundaries so that kids are more open to receiving and responding well. A simple script for stepparents to defuse “You're not my dad/mom” moments while building mutual respect and understanding. When and how to engage in problem-solving with your child and foster real buy-in, confidence, and trust.Resources from this Episode:Raising an Emotionally Intelligent Child by Dr. John GottmanEpisode 222. Step-by-Step Guide: Facing Painful Pushback Without Making Things Worse [Part 1]Episode 194.  Powerful Tips for Effectively Connecting with Your Angry or Distant Child [with Dr. Amy J.L. Baker]Episode 195.  Connecting with Kim's HARD Child - Facing the Challenges of Parental AlienationEpisode 210.  Is Your Child Pulling Away?  Here's How to Respond with Wisdom and LoveEpisode 211. 8 Warning Signs Your Ex is Manipulating Your Child's Heart and MindEpisode 92.  At a loss and feeling defeated because the kids stubbornly refuse to blend?Episode 132. How do loss and grief impact blended family integration?Episode 189. Bringing Hope to the Realities of Grief:  A Path to Understanding and Healing [with Krista St-Germain]Ready for some extra support?   Schedule your free coaching call here:  https://calendly.com/mikeandkimcoaching/freesession

Modern Medicine Movement
How to Get Your Energy Up and CRUSH the Afternoon Slump Once and For ALL: 10 Powerful tips to INCREASE your Energy Everyday!

Modern Medicine Movement

Play Episode Listen Later Oct 30, 2025 36:49


In this Episode, Dr. Thomas Hemingway will share top evidence-based tips for Increasing your Energy Each and Every day so you can THRIVE and not just simply survive your day.  They are simple, yet very Powerful and Accessible.  Start with adding a couple to your day this week and see your ENERGY INCREASE and your Clarity, Focus and Alertness Skyrocket!Take a listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

English Learning for Curious Minds | Learn English with Podcasts
#575 | The Science of Happiness: Can It Be Measured?

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Oct 23, 2025 22:54


 What does happiness really mean, and can it be measured? In this episode, we move from Aristotle's eudaimonia to brain scans, surveys, big data, and what truly lifts our mood. It asks why money only helps so much, why social ties matter, and how trust shapes national well-being. Pleasure versus purpose happiness: Aristotle and flourishingSubjective well-being: life satisfaction, positive and negative emotionsSurveys measure happiness; beware the memory and peak-end ruleExperience sampling measures happiness in the momentFindings: happiest socialising, exercising, flow; least during commuting, illnessMoney boosts happiness, then flattens at higher incomesSocial connections increase happiness; loneliness harms, especially during CovidHousehold size and eating alone trends in happinessTrust in others, institutions, and wallet return beliefsCaring for others versus expecting care from others Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/science-of-happinessRead the World Happiness Report here: https://www.worldhappiness.report/ ---You might like:

English Learning for Curious Minds | Learn English with Podcasts
#572 | Caligula | Psychopath, Sadist, Emperor

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Oct 9, 2025 23:59


✨ 30 for 30 Challenge - Starts 13th October - https://bit.ly/30FOR30ChallengeRegistration closes at 23:59 on Sunday, 12th October.--In part one of our three-part series on "Tyrants of the Roman Empire," we'll meet Caligula, the notorious Roman emperor known for his cruelty and excess.  Once hailed as a promising leader, Caligula's reign quickly devolved into a nightmare, filled with public executions and humiliations. Caligula's chilling dinner party threatCaligula's background and rise to powerTiberius's influence on young CaligulaPublic approval and the initial Golden AgeCaligula's mysterious illness and recoveryShift to cruelty and public humiliationsCaligula's obsession with divinityExtravagant projects and bizarre military ordersAssassination by his own guardLegacy of despotism and unchecked power Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/caligula ---You might like:

English Learning for Curious Minds | Learn English with Podcasts
[Bonus] Stoicism, Existentialism, and More: Philosophy for English Learners!

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Oct 2, 2025 20:37


✨ 30 for 30 Challenge - Starts 13th October - https://bit.ly/30FOR30ChallengeRegistration closes at 23:59 on Sunday, 12th October.--Today it's a bonus episode from Thinking in English, with Tom Wilkinson.You can find out more about Thinking in English at https://linktr.ee/thinkinginenglishpod--You're studying every day… but you feel stuck. You forget vocabulary. You hesitate to speak. And you start to wonder… “Why am I even doing this?” If this sounds familiar, you're not alone. Many English learners experience frustration, boredom, or burnout at some point on their journey. But what if I told you that philosophy could help? In this episode of Thinking in English, we're going to explore practical, powerful lessons from some of history's greatest thinkers: Stoics, Existentialists, Buddhists, and more. These ideas have helped people cope with life's biggest challenges… so why not apply them to the challenge of learning English? Whether you're feeling unmotivated, overwhelmed, or just tired of forgetting everything you study, this episode is for you!Thinking in English - https://linktr.ee/thinkinginenglishpod YouTube Channel -⁠⁠ ⁠⁠⁠⁠https://www.youtube.com/@thinkinginenglishpodcast ---You might like:

English Learning for Curious Minds | Learn English with Podcasts
#570 | DOGE | Elon Musk's Quest to Shrink the US Government

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Sep 25, 2025 28:40


 The Department of Governmental Efficiency, otherwise known as DOGE, was a radical plan to cut government waste and reduce spending.   Where did the idea come from? How did it work? And crucially, did it do what it set out to do?  Background to DOGE: Department of Governmental Efficiency Controversial email to federal employees Elon Musk's influence and Twitter comparison Restructuring of USDS into DOGE DOGE's cost-saving objectives and claims Layoffs and budget cuts in various departments Criticism over foreign aid cuts and their impact Accounting errors and inflated savings claims Public protests and Musk's departure Future of DOGE and its divisive legacy Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/doge-elon-musk ---You might like:

Healthy Mind, Healthy Life
The Art of Non-Conformity: Break Free From Who You Were Told To Be with Samantha Kane

Healthy Mind, Healthy Life

Play Episode Listen Later Sep 20, 2025 32:30


On this episode of Healthy Waves, Avik explores how to stop dimming your light to fit expectations and start living by design. Certified holistic life coach Samantha Kane (Roots Wings Wellness) unpacks practical ways to release limiting beliefs, set boundaries with family and culture, trust your inner compass, and align daily choices with your higher self. We cover somatic micro-practices to stay present, how to handle fear of disappointing others, and why redefining success on your own terms is the opposite of selfishness. If you've felt “restless” or boxed in by labels, this conversation gives you simple, repeatable steps to move from compliance to authentic expression across work, relationships, and lifestyle. About the guest   Samantha Kane is a certified holistic life coach and conscious guide at Roots Wings Wellness. She helps people reconnect with their authentic self through intuition-led choices, gentle somatic tools, and values-aligned boundaries. She offers a free guide, “The Art of Nonconformity: 5 Powerful Tips to Break Free and Live Authentically.” Key takeaways   Non-conformity isn't chaos; it's clear self-leadership rooted in values, boundaries, and responsibility. Safety and “the known” often mask limiting beliefs; small, consistent decisions create durable change. Start with presence: five minutes daily of breath work, body shakes, or silent reflection resets your nervous system and focus. Redefine success on your terms; stop outsourcing approval to family, culture, or job titles. Honor the “sacrifice”: letting go of outdated identities creates space for what truly fits now. Use your inner compass: intuition + evidence (small experiments) beats external noise. Expect mixed emotions—freedom can feel lonely at first; build supportive spaces and stick with the process. Practical first step: choose one situation this week to pause, notice the old pattern, and take the next right, values-aligned action. How to connect with the guest   Website: https://rootswingswellness.com/ Instagram: https://www.instagram.com/rootswingswellness Free guide: “The Art of Nonconformity: 5 Powerful Tips to Break Free and Live Authentically” (via website) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial (displayed on our website) - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podatcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

English Learning for Curious Minds | Learn English with Podcasts
#567 | Ross Ulbricht & The Silk Road | Drugs, Bitcoin & Digital Outlaws

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Sep 11, 2025 23:13


 Was Ross Ulbricht a visionary pioneer or a dangerous criminal?   In part one of our series on "Young American Outlaws", we explore the rise and fall of the Silk Road and how Ulbricht's life sentence, followed by a 2025 presidential pardon, sparked fierce debate over freedom, technology, and the role of government.  Ross Ulbricht's LinkedIn clue The concept behind The Silk Road Cryptocurrency's role in anonymity The structure of The Silk Road Unexpected listings and control issues Federal agents' Silk Road investigation The arrest of Ross Ulbricht Charges and the trial Sentencing and pardoning The wider debate on personal freedom Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/silk-road ---You might like:

English Learning for Curious Minds | Learn English with Podcasts
#563 | The Curious Origins of The Nobel Prize

English Learning for Curious Minds | Learn English with Podcasts

Play Episode Listen Later Aug 14, 2025 23:19


 Alfred Nobel, the inventor of dynamite, was shocked to read his own obituary branding him the "merchant of death."   While the story might not be entirely true, it pushed him to reconsider his legacy.   His fortune went on to establish the Nobel Prizes, honouring achievements in physics, chemistry, medicine, literature, and peace, ensuring his name is remembered for contributions to humanity.  Overview of the Nobel Prize Alfred Nobel's mistaken obituary Nobel's early life and education Invention of dynamite and its impacts Nobel's relationship with Bertha von Suttner Creation of the Nobel Prize in his will Outcomes and controversies of the Nobel Prize Notable Nobel laureates Controversial Nobel Peace Prize awards Legacy of Alfred Nobel Full interactive transcript, subtitles and key vocabulary available on the website: https://www.leonardoenglish.com/podcasts/nobel-prize ---You might like:

Jumpstart Your Dreams with Faith Hanan | Marketing, Mindset, & Spiritual Growth for Christian Business Owners
Ep 232 // Dealing with Burnout as a Christian Entrepreneur? 6 Powerful Tips for Victory

Jumpstart Your Dreams with Faith Hanan | Marketing, Mindset, & Spiritual Growth for Christian Business Owners

Play Episode Listen Later Jul 10, 2025 17:05


Let's get real. Burnout and just wanting to throw in the towel and quit your business is NOT something that's talked about enough- especially from a Christian perspective. Sure, there are the productivity "gurus" out there who will say "just outsource more". But what if you can't? What if "get a full night's rest" is quite literally not possible for the foreseeable future?   Listen in to part 1 of How to Deal with Burnout as a Christian Entrepreneur   Cut ALL the fluff and learn how to use Ubersuggest the EASIEST way in under an hour   Free training: Learn how to get 300X More Website Traffic in a Year in 3 Simple Steps   Join Simple SEO Framework & Group Coaching Program. Learn how to get 300%, 500%, even 12,000% more website traffic in a year.  to get your website set up for SEO Success in a DAY & learn how to maintain a traffic-generating machine in 2hrs/ week. Ready to get your website copy AND your SEO strategy DONE in a day? Snag a spot for a VIP Copy Day! Book your discovery call here! Join the Facebook Group Email info@faithhanan.com Book Your SEO and Keywords Strategy Call

Investor Fuel Real Estate Investing Mastermind - Audio Version
Conquer Property Management: Powerful Tips for Lasting Success

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Jun 16, 2025 35:35


In this engaging conversation, Stephen S. interviews Matthew Ballantyne, a seasoned real estate entrepreneur, about his journey into the real estate market, insights on current market trends, and the importance of community giving. Matthew shares his personal experiences, investment strategies, and the lessons he's learned over the years, emphasizing the significance of helping others and building meaningful relationships in the industry.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Investor Fuel Real Estate Investing Mastermind - Audio Version
Wholesaling Secrets: 7 Powerful Tips to Skyrocket Your Business Growth

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Jun 12, 2025 26:53


In this conversation, John Harcar interviews Andrew Becker, who shares his journey from a civil servant in the Air Force to a successful entrepreneur in real estate. Andrew discusses the challenges he faced in the early stages of his real estate career, the transition to wholesaling, and the creation of his companies, Billions and Brighter PPC. He emphasizes the importance of mentorship, technology, and innovative marketing strategies in achieving business growth. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Investor Fuel Real Estate Investing Mastermind - Audio Version
7 Powerful Tips from Andrea Lane to Dominate the Rental Market

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Jun 9, 2025 25:37


In this conversation, Andrea Lane shares her extensive journey in real estate, starting from her initial motivations to enter the field, the lessons learned from early investments, and the transition to focusing on rental properties. She discusses the importance of networking and partnerships in real estate, her strategies for investing, and her perspective on short-term rentals like Airbnb. Andrea emphasizes the significance of building a strong network and her goal of helping others achieve success in real estate.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Visibly Fit with Wendie Pett
Episode 197: How to Memorize Bible Verses Fast: Powerful Tips from Memory Champion Ron White

Visibly Fit with Wendie Pett

Play Episode Listen Later Jun 2, 2025 44:57


The Blended Family Coaching Show
211. 8 Warning Signs Your Ex is Manipulating Your Child's Heart and Mind

The Blended Family Coaching Show

Play Episode Listen Later May 27, 2025 42:54


We know how heartbreaking it can be when your child starts pulling away from you.  It can leave you wondering if your ex is negatively influencing them behind the scenes. We've lived it. In this deeply personal episode, we open up about the painful season we went through with Kim's daughter, Annika. We talk through how to recognize the signs of manipulation, avoid common parenting missteps, and respond in ways that protect your child's emotional well-being.  All while preserving your connection. Plus, we share the powerful strategy we call “the pebble in the shoe” and how it can shift distorted narratives over time and help your child embrace the truth. If it seems like you're living under a black cloud, and you're feeling discouraged or defeated, there is hope. You're not alone, and your story isn't over.You'll Discover:How to identify subtle signs that your co-parent may be manipulating your child — and how you can respond effectivelyHelpful ways to communicate with a hurt, angry, rejecting, distant child.A powerful strategy (“the pebble in the shoe”) to gently counter misinformation without escalating conflictThe importance of remaining steady and staying connected even when your child is distancing themselves from youResources from this Episode:Episode 210. Is Your Child Pulling Away?  Here's How to Respond with Wisdom and LoveArticle by Dr. Bob Evans:  17 Primary Alienation StrategiesEpisode 194. Powerful Tips for Effectively Connecting with Your Angry or Distant Child [ with Dr. Amy J.L. Baker]Book by Amy J.L. Baker:  Parenting Under Fire - How to Communicate with Your Hurt, Angry, Rejecting, Distant ChildEpisode 195. Connecting with Kim's HARD Child - Facing the Challenges of Parental AlienationEpisode 161. How do Healthy Parent/Child Roles Help Avoid the Pitfalls of Parentification [with Ron Deal & Lauren Reitsema]Episode 112. 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt the KidsEpisode 113. How to Respond When Being Disregarded, Devalued, or Dismissed by Your Former SpouseEpisode 175. 8 Tips to Protect Kids From Stress and Tension When Moving Between HomesEpisode 33. How to Cope with a Difficult Ex and Protect Your Kids Ready for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesession Leave a Review in Apple PodcastsWe would be so grateful if you left us a review over on Apple Podcasts. Your review will help others find our podcast. Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

The Renew You Podcast
Don't Wait, Listen Now! Stop Procrastinating with the Easy and Powerful Tips!

The Renew You Podcast

Play Episode Listen Later Apr 1, 2025 29:09


Discover the way ahead at Indiana Wesleyan University. Learn more here. Around twenty percent of the population struggles with procrastination regularly but it is often a source of frustration and shame to those that experience it. Procrastination can often lead people to feel like they are lazy and or unintelligent when really they are just the opposite! In today's episode, Quin teaches listeners: 1. The two kinds of procrastination and why they aren't the same 2. The myth about what causes procrastination and the mindset to change it 3. The power of writing out your problems when ready to get started Mind Renewal Tip: When you forgive yourself for procrastinating, you are less likely to procrastinate the next time you want to! Scripture Renewal Tip:Whoever watches the wind will not plant; whoever looks at the clouds will not reap. Ecclesiastes 11:4

Heal Squad x Maria Menounos
Heal in 10: Maria's 5 POWERFUL Tips To Begin ANY Healing Journey

Heal Squad x Maria Menounos

Play Episode Listen Later Feb 16, 2025 16:17


Hi Heal Squad! If you're beginning your healing journey, Maria shares her most powerful tips and tricks she's learned from Heal Squad to get you started. Maria shares these with Heal Squad guest, Avery, a 30-year old singer whose viral video exposed the hidden dangers of Ozempic addiction. Avery was truly inspired by these tools and we hope they can also help guide you toward healing, growth, and resilience. Turn Your Mess into a Message – Share your story, write down your experiences, and take others along on your journey. Healing is Possible with Support – Surround yourself with a community that uplifts you. Choose Wonder Over Worry – Instead of worrying about what could go wrong, shift your mindset to curiosity and possibility. Staying in a state of wonder keeps you open to positive outcomes. Hold On to Quotes That Inspire You – Find words that motivate you and keep them close. Learn from Experts – Dr. Joe Dispenza's course The Formula helped cure Maria's anxiety in just three days. His work emphasizes how changing your thoughts can shift your reality. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ EPISODE LINKS: Dr. Joe Dispenza The Formula: https://theformula.drjoedispenza.com/ Yoga Nidra for Deep Rest: https://www.youtube.com/watch?v=8mM5Oks8yZc Avery Instagram: https://www.instagram.com/averyofficial/?hl=en Avery Youtube: https://www.youtube.com/averyofficial Listen To Avery's Music: https://music.apple.com/us/artist/avery/1441824778 Hoffman Institute: https://www.hoffmaninstitute.org/ National Alliance For Eating Disorders: https://www.allianceforeatingdisorders.com/ NEDA: https://www.nationaleatingdisorders.org/ If you are experiencing a mental health crisis, call or text Suicide and Crisis Lifeline: 988 or text Crisis Text Line: “HOME” to 741-741. ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.