The Worthiness Mindset Podcast

Hello Worthy Warriors, and welcome back to the podcast! This week I have guest Cheryl Fisher, a certified life coach and host of the OMG Teach Me podcast. The conversation revolves around Cheryl's journey from being a teacher to discovering the power of mindset work through a direct selling business. Cheryl shares how understanding and applying mindset principles transformed her life, leading her to start a podcast to share these lessons with others. She discusses the importance of self-kindness, avoiding self-sabotage, and being the 'leading lady' in one's own life. Cheryl also talks about her upcoming two-day virtual masterclass on 'How to Stop Being Your Own Worst Enemy,' where she aims to help participants overcome self-defeating thought patterns and embrace a more positive mindset. More on Cheryl's Coaching & Masterclass & her Podcast Mini-Series Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors, and welcome back to the podcast! Hello from the quiet woods of Richmond, Virginia! We are really enjoying our time here, and there is so much beauty and wonder that can be found when one is open to being surprised. Last night Robbie and I took Rosa on a walk and witnessed a magical display of synchronized fireflies. I am planning to walk the Camino de Santiago pilgrimage in Spain in May, however it just occurred to me that I don't have to wait until the actual pilgrimage to embody the mindset and principles of a pilgrim. I've decided to start living like a pilgrim now, embracing the journey, rituals, and transformative experiences that the Camino represents. I encourage you to apply this idea to your own life, embodying the identities, beliefs, and lifestyles you aspire to, rather than waiting for a specific goal or experience. Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors, and welcome back to the podcast! It has been an adjustment period full of life changes. Moving from Mexico to a remote area in Virginia has been a lot. I want to explore the idea that the desire for control often stems from a lack of self-trust and the belief that you can't handle uncertainty or unexpected situations. To help this, we must cultivate self-trust by gradually exposing ourselves to challenging situations and realizing that we can cope with the outcomes. As always, this is a great place to practice self-compassion and acknowledge our emotions, particularly when facing disappointments or pivoting from plans. In that spirit, I will soon be launching 'Brave and Unreasonable Life,' which aims to help individuals pursue ambitious goals while embracing setbacks and rejections as temporary delays rather than denials. Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors, and welcome back to the podcast. This week I am so excited to be joined by friend and colleague Tanisha Naughton. Tanish empowers busy working women struggling with burnout to overcome feelings of shame and guilt through my self-love retreats and play. Through her guidance, they find joy, release stress, and rediscover their authentic selves, leading to a more balanced and fulfilling life. In our conversation Tanisha shares her personal journey of helping her mother overcome diabetes through a vegan and alkaline diet, which inspired her to pursue holistic health coaching. She discusses her experience with burnout while working in the corporate and social work fields, and how she now helps busy working women overcome burnout and rediscover self-love through retreats focused on play, rest, and holistic practices. Tanisha emphasizes the importance of incorporating play and joy into daily life as an antidote to burnout. She provides details about her upcoming 'Cosmic Self-Love Playground' retreat, designed to help women unleash their inner goddess through activities like cooking, herbal classes, art therapy, and community bonding. Sign up for Tanisha's retreat below, and follow her on social media. Retreat signup: https://mswellnessllc.com/pages/cosmicplaygroundretreat Website: www.mswellnessllc.com Social media: Linkedin Instagram Youtube Tiktok Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors, and welcome back to the podcast. We are getting ready to leave San Miguel de Allende, and I've spent time reflecting on the incredible experiences and lessons learned while living here. It's bittersweet to be leaving this vibrant city and I've found such appreciation for the local culture and celebration it has. On another note, I want to disucss a perspective of luck, coincidence, and the natural ebb and flow of life. Long story short, I encourage you to trust the divine timing of things and not take setbacks personally. I am working on rebranding the podcast and will be taking some time to reimagine it. Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors, and welcome back to the podcast. This week is full of duality for me, after a successful speaking event last week, I felt so confident and proud on stage. However I'm struggling with grief after losing Soso 12 weeks ago. Grief is not linear, and it's important to trust your body, as well as the healing processes. In this episode I share a heartfelt journal entry about feeling broken but finding strength and depth in love and loss. In light of this, I have plans to rebrand the podcast, focusing on themes of bravery, courage, and doing things despite fear. The lessons that grief can teach us are right there. Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors, and welcome back to the podcast. It's our last 3 weeks in San Miguel de Allende, Mexico! I will be giving a speech and creating a speaker reel in the remaining time we have here in San Miguel. It's taken a ton of bravery to keep pushing this forward, but I have learned some lessons throughout the process of preparing for these events. First, the importance of self-trust, and pushing oneself outside of one's comfort zone. Confronting fears and doubts, recognizing irrational thoughts, offering self-compassion, and understanding that bravery is momentary. Creating opportunities for yourself, don't wait for them, embrace imperfection and keep an open channel for your unique expression. Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors, and welcome back to the podcast. Hello again from the very warm San Miguel, Mexico. I have had multiple bouts of food poisoning while here, but I'm really excited about a couple of upcoming speaking events in local theaters. I've struggled with public speaking in the past, but I've learned to cope with it over the years. Today I want to talk adopting a new outlook on life, I was inspired by a client's experience of awe and gratitude during an eclipse. The idea of recognizing that we already has everything we want and need, and I encourage you to challenge the notion that constantly wanting more is necessary or beneficial. Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors, and welcome back to the podcast, and hello again from San Miguel, Mexico! This week I would love to talk about being kind when setting boundaries or making disruptive change, kind to both yourself and others. When Robbie and I decided to elope we had a lot of pushback from family members. The biggest lesson we took for it was to communicate honestly but with kindness. It's important to accept people for who they are, and prioritize one's own well-being without resentment. I encourage you to reflect on why they want others to change and to take responsibility for your disappointment when they aren't able to, or unwilling. Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors, and welcome back to the podcast! Before we jump into this weeks topic, we are looking for a home for out foster dog Rosa. She's the sweetest girl, who loves other dogs, and people so much. She would make a wonderful companion. SO if you know of someone who might be interested in adopting Rosa, please send them my information. I can't wait to see her go to a kind and loving home. This week, let's chat about the concept of consistency. I have a story, and acknowledge that I struggle with being consistent, particularly on social media. The story says that because of social media inconsistency I can't get to the next level of success. I see those I follow and look up share their lives, and view them as being consistent. However, I realize they are consistent in the perfection, not in be open and vulnerable about their life. I encourage you to question your own perceptions of consistency and to align it with your values and desired life. I value the vulnerability, authenticity, and not resisting life's flow over the consistency. If you could use a community to discuss topics like this, or vent to, I encourage you to join Doing it Scared, a low-cost membership program and find your supportive community. Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors! Welcome back to the Worthiness Mindset Podcast! This week I would love to share with you all that I am feeling stuck. We have 2 months left in Mexico, and have been trying to decide what to do next after living in Mexico for 4 months. This feeling is being fed by decision fatigue, grief, expectations not matching reality, fear, doubt and of course, the noise in my head. If you're feeling the same way please remember self-compassion and allowing yourself to acknowledge the thoughts without making yourself wrong is crucial in these phases of life. Some techniques I teach and use for myself to start moving forward include following your sparks of joy, taking small actions aligned with what excites you, and trusting the process. In honor of taking small action I have finally created a speaking tour, something I've wanted to do for a very long time. I encourage you to to reach out and let me know if you would like me to speak in your city or if you know of event planners to connect me with. Wish me luck in this new adventure, and I would love to know how you're following your sparks of joy. Send me an email, and keep me updated! Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors! Happy Thursday, and welcome back from San Miguel, Mexico! Our time here is coming to quick close, and we have been thinking about what comes next. Our options are endless, and yet we have to be wary of overwhelm. Remember, the grass isn't greener, there are just different weeds. Last week I was teaching a workshop for International Women's Day, and I wanted to highlight famous role models. I realized that they all felt self-doubt, yet focused on of trying and failing instead of perfection. In turn they leaned into fear and rejection and inspired others (like you and I) by showing up authentically. Maya Angelou, one of the most decorated and prolific writers of our time, had immense doubt in her craft, and yet we admire people more for their courage through failures than their outcomes. Fear and rejection mean we are being courageous. Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors! Welcome back to our regularly scheduled programming at the Worthiness Mindset Podcast! I am back from a short hiatus, and am so happy to be recording again. I took a break to focus on grieving and self-care, because I've struggled with the loss of Soso, the euthanization of shelter dogs, and my foster dog's cancer diagnosis, rental issues, illness, and food poisoning. Despite feeling scared I've decided to meet myself with exceptional grace, compassion and kindness during the challenges. This allowed me to build deeper connections with friends and family. I've realized that I can feel not okay and still be brave by authentically showing up. Brave means choosing how to meet oneself and reveal hidden struggles, not specific outcomes. I hope this message helps you feel more comfortable sharing your hidden struggles that can lead to deeper relationships and greater impact. Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors! Welcome back to the Worthiness Mindset Podcast! This week, we have replay of an episode with Nikki Bannister, Nikki talks about dropping the ball or falling short in her world. She highlights failures that impact others, and how she navigates letting someone else down. She also shares how she's allowed failure to not shake her to her core.  With this series I'll be interviewing people who have experienced failure, and found ways to love themselves anyway. Included will be a profound movement to write ourselves a love letter. This project has been on hold through some of my failure, and now I'll be compiling a book of love letters from people loving themselves through the unsuccessful.  Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts. Follow Nikki on Instagram @nikkibannisterlanguagecoaching or nikkibannisterlanguagecoaching.com.

Hello Worthy Warriors, and happy Thursday. On the pod this week, we have replay of an episode with my good friend, Rose! Rose goes into detail about where she has failed, and how she's loved herself through it all! She shares how important it is to accept that you are going to be a failure, but finding a way to be empowered through the failure really changes the game.  With this series I'll be interviewing people who have experienced failure, and found ways to love themselves anyway. Included will be a profound movement to write ourselves a love letter. This project has been on hold through some of my failure, and now I'll be compiling a book of love letters from people loving themselves through the unsuccessful.  Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts. Follow Rose on Instagram @rose_upwards and roseupwards.com.

Hello Worthy Warriors, happy Thursday. We're going to change gears for a bit here, and share a series replay from 2021 about Failure & Self love. This series creates space to talk about and normalize failure, and finding self-love through it all. Failure is the greatest catalyst to learning how to love ourselves and to not define our worth through our achievements and accomplishments.  With this series I'll be interviewing people who have experienced failure, and found ways to love themselves anyway. Included will be a profound movement to write ourselves a love letter. This project has been on hold through some of my failure, and now I'll be compiling a book of love letters from people loving themselves through the unsuccessful.  Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

Hello Worthy Warriors, happy Thursday. It has been a difficult week here. For those of you who don't follow me elsewhere, my soulmate Soso passed away last week. As devastating as it is, I realize that the grief is only a testament to how much I loved her, and is a part of fully experiencing life. When we're able to see our own bravery and unreasonable joy demonstrated it's only a lighthouse for bringing our awareness back to that space when it's needed. Soso's incredibly adventurous life over 9 years spanning 4 countries and 35 states, despite the trauma she'd experienced, just shows her persistence, flexibility, and lack of fear. Soso was an inspiration to everyone who met her and spent time with her. I want to call on my listeners to reflect on their bravery, be unreasonable in pursuing passions without fear or limits, and donate to an animal shelter in Soso's memory. I am looking to raise $300 to save a dog's life. I volunteer at a high-kill shelter here in Mexico with Yo Amo Animalitos (on FB) and it costs about $300 to save a dog's life. The dog I am looking to save is name Frida. She is about 2.5 years old, and just had puppies. One died and one is being sent to Colorado to a sanctuary. For two weeks, she wouldn't come out of her cage, she was abused and frightened. She's been in there about 4 weeks (2 weeks longer than they normally allow them to live). She has come out of her shell, wants belly rubs, and to be next to you. She is sweet & kind and we are looking to foster her until we find her forever home. I'm using this workshop as a way to fundraise. Donate and sign up here. If you donate, I will send you updates on Frida and the ways you can help the other dogs in the shelter. 

Hello Worthy Warriors! This week we'll continue on the series to create a Brave & Unreasonable Life. This episode builds on part one about dreaming without attachment by focusing on building self-concept and self-trust as crucial foundations before taking action. I will walk you through a 4-step system to build trust in yourself. The process includes examining past evidence of follow-through, making small daily commitments, seeing accomplishments created, and noticing what is already desired. When we cultivate a hypothetical 'what if it were possible' self-concept to reinforce that big dreams can happen, and remove our limiting beliefs. If this series is helpful for you, I will be holding a workshop on creating a brave life at a low cost. If you're interested, fill out the form here. My friend Autumn is trying to sell 1000 books this month, and, as a guest of the podcast, I think you would love it. Buy Autumn's book here!

Hello Worthy Warriors! Happy Thursday! I'm passionate about speaking to others about how to live a brave and unreasonable life, and so I thought we would start a little series. This is my way of life. And part of that is by doing it scared, right? If you wanna live a brave and unreasonable life, you have to start by doing it scared. The key to living this kind of life is taking steps to feel safe in your body. This alone will allow you to dream without limits or logic. By visualizing your desired outcomes, calming your nervous system, identifying the feelings behind your dreams, and being willing to pivot if needed you're setting the stage for a healed and unimaginable future. Join me for a 28-day self-love challenge in February. Hosted in Doing it Scared, my online membership community, you'll be in a supportive and encouraging environment to build a foundation for your unreasonable life.

Hello Worthy Warriors! Happy Thursday! We are spoiled with guests lately, and my friend Autumn Freed is no exception. Autumn recently started her own business as a book writing coach, but she's more like a life coach and writing coach all rolled into 1. Autumn loves helping people figure out how to write their story or tell a story, but more than anything, to help people feel fulfilled in their lives. She knows all too well how it feels to not even know what you like anymore. Her favorite part is helping women decide what they want, and then watching them make it happen. In this week's conversation, we'll discuss common reasons people don't write books, strategies to push past blocks, the importance of focusing on reader value versus original ideas, and how Autumn overcame her resistance by borrowing others' belief in her abilities. Autumn outlines her coaching services and emphasizes that everyone has a unique story worth sharing that could help others. Autumn is a @autumn_ruhl  Coaching Services Email List There's only ONE more day to sign up for the Best Year Yet; Doing it Scared Edition bundle. Sign up before midnight on Friday, January 26th to have access to more than $3,000 in free offers from 16 contributors. Let's make 2024 the best year yet!

Hello Worthy Warriors! Happy Thursday! We have a very special guest on the podcast, my friend Maggie Leon-Guerrero is here! For 34 years, Maggie has been bringing joy to the world around her. It wasn't until three years ago though, that knowing she was made for more, she started to strip away all the people-pleasing layers by showing up with intention in her life.  That intention led her to become a life coach and online course creator - her first course, The ME-ple Pleasing Pattern, launches this month. Through her 1:1 coaching and online course, Maggie helps you choose yourself over people-pleasing so that you can unlock a level of joy that you've never tapped into before. It's through that very joy that she founded The Joy Table, a dinner party experience, in Cincinnati, OH, designed to connect women to and through their joy.  She had a dream of a space where women connect through friendship, joy, and their dreams, instead of pain, gossip, and judgment.  And then... she brought it to life and you're invited to it all.  @Maggie Leon-Guerrero  Website Email List There's still time to share your interest in round 2 of Brave & Unreasonable Life! Want to join us?!

Hello Worthy Warriors! Happy Thursday from Jillie, and Rosa, the best foster dog in the world! If you're interested in being her forever home, contact me! :) With spending time at the shelter, I've had to dedicate space to journalling, and feeling through my emotions with somatic exercise. Through that, I've thought a lot about my comfort in the 'lead from the front' style. I have previously grown the most out of leadership when all eyes are on me, however, I recognize that my current phase is asking me to develop more supportive 'lead from behind' roles. In this episode, we'll look at all three compassionate leadership styles and reflect on why I think leaders should cultivate the ability to fill all these roles. There's still time to share your interest in round 2 of Brave & Unreasonable Life! Want to join us for round 2?!

Hello Worthy Warriors! Happy Thursday & Happy New Year!! In this first episode of 2024, I want to focus on embracing self-worth and releasing unhealthy attachments to goals and control. 2023 was an unpredictable year and I encourage you to seek self-trust instead of annual planning. In our society, it's difficult to release goal-based self-judgment, but there's something powerful about leaving it behind, at least for this year. I've found that the resolutions and planning that go along with this time of year often bring me to question our desire for control. The thing is, I believe in opening ourselves up to life's uncertainty and magic and committing to feel it all. There's still time to join the Doing It Scared 30-Day Challenge AND share your interest in round 2 of Brave & Unreasonable Life! This is the best gift you can give yourself.

Hello Worthy Warriors! Happy Thursday! This week we have a replay of the most listened-to episode of 2023, and it's special! My good friend Autumn is joining us, and Autumn Lynne is a book writing coach and author. She helps women who've realized that something isn't working anymore but don't know where to start making a change. Back in 2014, her proverbial carton of eggs had dropped and splattered all over the floor. Autumn didn't know who she was, didn't know what she wanted, and didn't have a clue what to do next. Listen for a dose of inspiration for 2024. She applied what became the Fresh Start Formula to herself. One decision at a time, Autumn became a woman who prioritizes herself, who makes time for the things she enjoys, and who knows what she wants her life to look like. In Autumn's book, “How Do You Like Your Eggs?” she takes you through her Formula and helps you create your very own Fresh Start, one decision at a time. You can find more about Autumn here on her website, and purchase her book here. I want to kick 2024 off with courage, and great momentum, so I'm offering a Doing It Scared 30-Day Challenge AND starting round 2 of Brave & Unreasonable Life! This is the best gift you can give yourself.

Hello Worthy Warriors! Happy Thursday before Christmas! If you don't celebrate, happy holidays! In continuing with our Holiday Handbook series, let's work through strategies for caring less about what other people think during holiday gatherings and family events. Start by setting boundaries, backing away from conversations you don't feel comfortable with, giving less weight to opinions from 'couch potato quarterbacks', only valuing input from those with lives you admire, protecting your inner peace, and not needing to prove yourself. I want to kick 2024 off with courage, and great momentum, so I'm offering a Doing It Scared 30-Day Challenge AND starting round 2 of Brave & Unreasonable Life! This is the best gift you can give yourself.

Hello Worthy Warriors! Happy Thursday! In today's episode, we're diving deep into a topic that's close to my heart: the crucial role of setting boundaries for our well-being, relationships, and work. I'm excited to share my personal experiences and insights on the journey. You'll hear about my experience setting boundaries with sleep, navigating social drinking, and how I manage social engagements to protect my energy. A good shift happened when I started exploring the difference between rigid and flexible boundaries. I've found that rigid boundaries often stem from feeling unsafe, and by cultivating trust there can be more flexibility. I encourage you to reflect on your own boundary-setting journey and the steps you can take to strengthen it. I want to kick 2024 off with courage, and great momentum, so I'm offering a Doing It Scared 30-Day Challenge AND starting round 2 of Brave & Unreasonable Life! This is the best gift you can give yourself.

Happy Thursday, Worthiness Warriors! I am officially in Mexico! I'm recording from the casita today, and let me tell you, there's a lot more noise here than we are used to. There is a lot of getting used to something new, but it's good! In today's episode, we discuss dealing with change and making the most of the holidays. Growing up I had idyllic childhood holidays and close-knit family traditions. When I was 21 my parents divorced and that's when my holidays became volatile and sad. For years I grieved and felt the emotions around the holidays. When I was living in Peru, without my family, I realized the freedom of creating my traditions. I encourage you to feel your emotions, but at some point begin moving forward into curiosity about new possibilities. Traditions can evolve and change is meant to happen. What rules and traditions truly fit who you are now? I'm offering a free Masterclass on December 13th, called From Stuck to Start. Are you STUCK and paralyzed from taking action? Register here!

Happy Thursday, Worthiness Warriors! I am officially in Mexico by the time you hear this!! I hope that you had a lovely long holiday weekend, and if it wasn't, just remember we aren't here to perfect. Instead, focus on progress, and how we can move forward. It's important to identify your courage comfort zone vs courage discomfort zone - areas where you avoid growth and challenge yourself but remember, discomfort is part of the process of change. You need to create a support system to hold space for you, not fix you. Shift your inner dialog from catastrophic what-ifs to what if it DOES work out. Courage happens in a split second when you decide to do something different. Focus on 10 one-second moments of courage daily instead of perfection. And know you're worthy of the effort to create change in your life. If you aren't subscribed to my email list, it's a good time to jump in! Subscribe here and get weekly doses of worthiness, inspiration, and opportunities to work with me.

Happy Thursday, Worthiness Warriors! Happy Thursday, and Happy Thanksgiving! I'm so grateful that I get to be a part of your day, I'm sending you all of the Thanksgiving gratitude and gratefulness. Please take that in and receive it, because I could never do what I do without you! This week we're going to talk about strategies for having positive conversations with family members who hold different beliefs and opinions, particularly around the holiday season. It's important to avoid shaming or trying to fact-prove, but instead, lead with curiosity and seek to understand the other person's perspective and experiences. I suggest going in with the intention of understanding, not changing other's minds, watching their judgments, and recognizing the complexity of issues. By setting a compassionate environment and asking if it's a good time to talk, having self-compassion, living in the 'gray' nuance of issues, and asking open questions to learn more like 'What has your experience been?' Please protect your own peace while bridging divides. If you aren't subscribed to my email list, it's a good time to jump in! Subscribe here and get weekly doses of worthiness, inspiration, and opportunities to work with me.

Happy Thursday, Worthiness Warriors, from Dallas, TX! The van has been handed off, and she's in Sedona right now. I did a lot of grieving before she left, so the moment of her leaving was much more neutral than expected. Here's to the next chapter, the next adventure, and being present in the here & now. I want to make sure you have the most pleasant and joyful holiday season, your way! Today, I wanted to talk about how to speak with someone who thinks differently than you do. I've said before that only 1 person in a relationship needs to change to create change in a relationship. Your peace is within your hands, and nobody can take that away. Remember, perfection is not necessary, only progress. Two things that never work to change relationships; shaming someone or trying to prove the other wrong & fact sharing. People don't make decisions or change their minds based on facts, decision-making is a much more emotional place. If you aren't subscribed to my email list, it's a good time to jump in! Subscribe here and get weekly doses of worthiness, inspiration, and opportunities to work with me.

Happy Thursday, Worthiness Warriors, from Marshall, TX! We left Chicago and my mom to come to Texas to spend time with Robbie's family. By the time you're listening to this, we would have handed over the keys to our van, and there are very few podcasts from the US before we spend time in Mexico for the winter. In this episode, I want to talk about how you feel in large transition, during the holidays, so much is happening in the world, and in our personal lives. It's okay to not be okay. I'm reading the book Bitter Sweet, which is about how sadness can make our lives feel more full. It's showing me how important sitting in complex emotions is. We spent the whole weekend cleaning out the van and taking out all of our stuff. Everything we have gathered over the last 4 years, and we're looking at all the van imperfections, and the moments we remember from this adventure. If you aren't subscribed to my email list, it's a good time to jump in! Subscribe here and get weekly doses of worthiness, inspiration, and opportunities to work with me.

Happy Thursday, Worthiness Warriors! This week, I'm reflecting on the last 4 years living in the van and the lessons I've learned. Vanlife comes with freedom, unpredictability, and challenges, that is why we are taking a 6-month break to rejuvenate in Mexico. I'm looking forward to focusing more on hobbies, health, and community. Van life has taught me that the grass isn't always greener, there are just different weeds. Nothing is certain and you have to let go of control and be adaptable. I've learned to not get too attached to plans, prepare rather than overly plan, and make emotionally sober decisions. I challenge you to apply these lessons in small ways to your own life to shift trajectory. If you aren't subscribed to my email list, it's a good time to jump in! Subscribe here and get weekly doses of worthiness, inspiration, and opportunities to work with me.

Happy Thursday, Worthiness Warriors! This week, I'm bringing back a cherished episode from our archives. Today, I'm sharing the profound message of following what feels good. Don't mistake it for fleeting pleasure; this is about the deep-rooted joy that bubbles up when I truly connect with my heart and soul. It's that intuitive pull and passion that has shown me the way to a life filled with purpose and alignment. We dive deep into what it really means to follow that inner "feel good". I'll share insights on how to recognize these heart and soul signals, and how they've been my guiding stars. Acting on these feelings has been instrumental in ensuring that I live a life that truly resonates with my essence. It's essential to remember that our value isn't swayed by the outside world. This episode is my way of reminding myself, and all of you, to listen to that inner voice and the profound joy it brings forth. If this message touches your heart, or if you think of someone who needs to hear this, please share this episode. Let's spread this message far and wide. I encourage you to take the time to trust yourself, and in turn, face your fears. I personally would like to invite you into Doing it Scared. If you have someone in your life who this podcast would resonate with, please send it to them. Let's make this message a movement.

Happy Thursday Worthiness Warriors! This week I have a very popular replay of a past episode. I reflect on growth moments over the past 10 years from when I first started public speaking with fear and anxiety. Circumstances don't change how we feel, our mindset does. Worthiness is inherent, but seeing your worthiness is a choice. When we step outside our comfort zone, we are faced with that choice. Though fear and doubt may arise, we can choose to see our worthiness by controlling our inner narrative. No matter the outcome, if we know we are worthy, we can find peace and act from a place of desire rather than lack. Acknowledge the progress you've made and let it be enough, so you can move forward fueled by your heart's calling rather than feelings of not being enough. Our worthiness remains unchanged regardless of circumstances or other's opinions. and I hope this message resonates, if you see fit please share this with others who need this reminder of their innate worth. I encourage you to take the time to trust yourself, and in turn, face your fears. I personally would like to invite you into Doing it Scared. If you have someone in your life who this podcast would resonate with, please send it to them. Let's make this message a movement.

Happy Thursday Worthiness Warriors! Today is a super special episode because it's my birthday week!! I'm turning 35, and I wanted to share the lessons I've learned this year, including becoming more comfortable with failure and change, embracing slowness instead of busyness, trusting my intuition, and seeing myself as a powerful woman and leader. We also discuss the importance of allowing space for contrasting emotions like grief and joy to coexist, and not rushing to 'fix' difficult feelings. I also read my birthday letter to myself wishing for peace, adventure, success, impact, and healing in the coming year. I encourage you to write yourselves a love letter. I am offering 10 coaching sessions for $35 to celebrate my birthday, please follow this link to get yours. I encourage you to take the time to trust yourself, and in turn, face your fears. I personally would like to invite you into Doing it Scared. If you have someone in your life who this podcast would resonate with, please send it to them. Let's make this message a movement.

Happy Thursday Worthiness Warriors! In this week's podcast, we're going to chat about embracing self-worth and releasing judgment of yourself and others. You are not a failure if you need a side job while building a business, comparing yourself to others leads to judgment, relationships can be healing if you focus on your own growth, and judgment of others reflects how you judge yourself. Pause and reflect on why you judge and how to accept that part of yourself. Ask yourself what judgments say about you so you can accept all parts of yourself. Instead, give yourself permission to take your own path at your own pace in business and life, relationships can catalyze healing if you focus on your own growth, the judgment of others is a judgment of self - reflect on the meaning behind judgments so you can accept yours I encourage you to take the time to trust yourself, and in turn, face your fears. I personally would like to invite you into Doing it Scared. Our monthly call is tomorrow, so you've got time! If you have someone in your life who this podcast would resonate with, please send it to them. Let's make this message a movement.

Hey Worthiness Warriors, Happy Thursday from Peoria, Illinois! We're going to be here for a while visiting my mom, and enjoying her beautiful garden. In today's episode, I discuss embracing van life, taking meaningful risks, and turning ideas into action. There's a difference between just talking about big goals versus having the courage to take action on them. Even though chasing dreams can be scary and uncomfortable when you're confronted by self-doubt, it's part of the growth process. You have to be willing to fail, make mistakes, and face discomfort in order to gain the confidence and self-trust that comes from taking risks. I challenge those of you who have been all talk and no action to finally call yourself out, stop seeking admiration, and start bettering yourself by showing up bravely. Taking the leap on that business idea or goal you've avoided is how you'll learn how resilient and capable you truly are. Sign up for a life of humanness, joy, and coloring outside the lines with Brave & Unreasonable Life, a payment plan is available.

Hello Worthiness Warriors, welcome back for another episode of the Worthiness Mindset Podcast! I'm taking a week off from the podcast this week, so I thought we'd do a replay of one of my most downloaded episodes. Many around me are off of social media or spending less time there than ever. With this I tell you, that your power isn't conditional, your worth isn't conditional, and your joy is not dependent. I used to think that my power, skill, and value was dependent on how I felt! That's SO untrue.   Sign up for a life of humanness, joy, and coloring outside the lines with Brave & Unreasonable Life, a payment plan is available.

Hello Worthiness Warriors, welcome back for another episode of the Worthiness Mindset Podcast! I'm still in Colorado, and it's such a wonderful place. We love it here. I'm getting ready to leave the van behind for our move to Mexico. I keep getting questions asking about how it will feel to leave the van behind, and it's reminded me that I don't fit a mold, and can't be put in a box. I am not only the Jillie who lives in her van. We all have different needs and desires. Growing up as a Disney kid, we only saw love a certain way, a man would swoop in a save a woman, and he completed her. I'm seeing these funnels in all parts of society. Regardless of where you exist or what you are into, the white supremacist patriarchy, capitalism, and diet culture all feed off of each other. The funnels are the shoulds of the universe. Your body should look this way, your marriage should be like this, and there is 1 goal you should always be going after. If you're growing a business to 6 or 7 figures, if you're not working on yourself you're dying. College, travel, get a job, start a business, be healthy, grow, and work yourself to death. Are you inside all of these funnels? Instead, challenge the funnel, there are a million ways to the mountaintop. Sign up for a life of humanness, joy, and coloring outside the lines with Brave & Unreasonable Life, a payment plan is available.

Welcome back Worthiness Warriors! Hello from Denver, we are tired after driving over 3,500 miles. We are going to be taking a break from the van for about 6 months this winter. We'll be moving to the mountains of Mexico, and we cannot wait. I've been sitting with this concept from Whitney England, being loved and being admired. When I say loved, I'm reminded of this idea of wholeness, depth, courage, authenticity, and being human. A lot of us are not taught unconditional love, which is a realization of what different circumstances shaped our idea of love. I have definitely confused being loved and admired. With admiration there is a pedestal, it's guarded. When I heard this concept I realized that I had confused the two for most of my life, and I felt a lack of connection and relatability. It is hard to be loved and admired at the same time. Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value! We start

Happy Thursday Worthiness Warriors! This week we are lucky enough to welcome Luke Himmelsbach on the pod. Luke is the Co-Founder & COO of CreatorPad, which is a dedicated place for up-and-coming creators to grow their brands/businesses faster through personalized mentorship from vetted experts in the creator space. Luke's background is in journalism and after college, it was a very difficult space to get a career, in order to pay bills he had to search for other methods of storytelling. After realizing that working copywriting jobs was stealing his creativity, Luke rediscovered a connection to digital journalism and telling the story through podcasting and content creation. We discuss the ultimate pivot into co-founding of CreatorPad, and how Luke has continued to do it scared. Visit CreatorPad to match with a personal mentor for free. Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value! We start

Happy Thursday Worthiness Warriors! This is a very special 1-year anniversary episode, the most special of guests, my husband, Robbie Wood. I thought it would be fun to have a conversation about what we've learned, what makes our relationship unique, and to shed light on how to create a relationship as well as share some wedding day stories. For some reason when you get married, everyone negates the fact that you've been together for a while. Robbie has taught me so much about loving unconditionally, and he shares what it took to be in a place to do so. We agree that it's important to focus on the good because the trivial bad things will drive you crazy if you don't. I've realized that it's important to celebrate and make things a big deal in our relationship. It's important to put in the effort and time to have a relationship that's worth celebrating. Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value!

Happy Thursday Worthiness Warriors! This week I am joined by my friend, joy spreader, and client Maggie Leon-Guerrero! Maggie spent most of her life pleasing others without even knowing it.  She didn't even really learn about it until she hired her first life coach. Week after week it always pointed back to the same thing - putting what other people wanted above what she wanted. After years of digging into these patterns, she now teaches other people how to untangle old beliefs and step into their greatness. Clients have described their experiences when working with Maggie as an awakening.  They felt like they were asleep for years and are finally awake.  While people pleasing is a main focus of what Maggie helps clients with, she also serves as a general life and mindset coach. Her superpower is seeing the emotion and inner turmoil behind the words that are being said. Today we'll unpack how Maggie became aware of her own people-pleasing tendencies and then evolved into helping her to help others realize it in themselves as well. Find Maggie's website here, and her Instagram here. Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value!

Happy Thursday Worthiness Warriors! This episode is coming to you from Good Hope Lake, Canada. We are officially on our way back down from Alaska! It's been an incredible summer. I recently hired someone to help me with my TikTok, and I realized a really unhelpful narrative that I've perpetuated over the last few years. I've told myself that I'm the internet's best-kept secret, and I realized that I don't want to be a secret any longer. It's no longer serving me, and I don't want to feel like I'm hiding my light any longer. What does that mean? This is all about feeling worthy as I am, in order to be seen. If we don't feel enough because of our childhood, or something we've learned over the years, we can unlearn it. It's been really scary to admit that I didn't feel worthy of visibility, but that's why I'm so passionate about helping others feel worthy as they are. Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value!

Happy Thursday Worthiness Warriors! This week on the podcast I have a very special guest. Melissa Kitto has been communicating directly with her angels since the age of 12. Being in touch with her guidance has changed Melissa's life, and with her, you can learn tools to connect with your angels, find your life purpose, and TRUST your inner guidance! In this episode, we tap into how you can communicate with your angels and further your spiritual journey. Find Melissa on Instagram, & join her FREE Live Your Purpose Challenge! Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value!

Happy Thursday Worthiness Warriors! This week on the podcast I have an interview with Chelsea Rice & Sophie Rambaud the hosts of the podcast Wellness Why. They discuss different health and wellness topics to help you slow down and achieve a lifestyle of moderation. Together they share their health and fitness journeys, their wellness WHY, and give you tools to develop your own WHY to help you live a full life. In this episode, we dive into worth, how society devalues us, and how to find our value ourselves. Listen to the Wellness Why podcast, and find Sophie and Chelsea on IG. Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value!

Hello and happy Thursday, Worthiness Warriors! Hello again from Homer, Alaska! We are doing a work trade with some new friends creating an event and art space. We're just in love with Homer. Today I want to share something I'm going through, because as my friend Erin says, I like to heal publicly, hoping that it can make anyone else feel less alone in this world. I've been sharing about our plans to live in Portugal, and we've been forced to pivot this trip. We found out some new information and basically, we can't go when we planned to. Something that van life has taught me is our life changes so rapidly all the time. We often have to completely change our plans, or leave on a dime. So we reimagined it, and next week it might be totally different, but you can be along for the ride. We've decided to embrace the messy middle. Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value!

Hello and happy Thursday, Worthiness Warriors! Hello again from Homer, Alaska! We have been experiencing nature at its finest. I want to talk about being unreasonable today. I want you to think about how unreasonable your life and dreams can be. I want you to be unreasonable in your joy, in what you create, and ask for and manifest, in doing it scared and showing up brave, and unreasonable in the kindness you offer yourself. I look at my life and it's not reasonable at all, but it's mine. It's not perfect but it leaves me in awe on a daily basis. I don't want my life for you, I want the life you want for you. In Doing it Scare one of the biggest things we're talking about isn't doing, but pushing against productivity. How to let joy be enough is one of the biggest things I talk about with my 1-on-1 clients as well. So naturally, allowing myself to not do anything has been something that's been coming up. I've found when I don't do, I don't work as hard as I possibly can, and unproductivity allows those beliefs to come up, the unworthiness beliefs. Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value!

Happy Thursday Worthiness Warriors! Hello again from Homer, Alaska! Last week I shared the first 3 moments that give life meaning. Here they are to refresh your memory… Moments of awe Moments of connection Moments of impact Moments of significance Today I'd like to share the 4th, & it seemed worthy of a dedicated episode, moments of significance. These moments are typically not easy but are pivotal. Moments of significance can look like so many different things and often feel passing when you're experiencing them, but in the long run, make you question everything. I'll share with you my pivotal moments, and I'd love you to look at your own life through that lens. When I was in 7th grade my friends were trying out for the volleyball team, and so I tried out for the volleyball team but I actually wanted to play soccer. So during the volleyball tryouts, I purposely hit the ball into the net and didn't make the team. I had a dream of making the varsity soccer team as a freshman, and once I got to high school as a freshman I was the only one on my team to not make varsity. I decided then that I would be so good, that they had no choice but to bring me up 3 games into the season. At the moment when you make the decision, you choose your perspective and decide how I was going to respond to adversity. Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value! I'll be holding a Free Doing it Scared Workshop on June 29th, if you'd like to join sign up here!

Happy Thursday Worthiness Warriors! Hello again from Homer, Alaska! I want you all to be the first ones to know, that I have fallen in love. I'm in love with Homer. We just got back from this peninsula that you can only access by boat, and we had to take a water taxi to stay in a yurt on the peninsula. While we were there there were 3 beautiful days of sunshine, the first days of sunshine we've seen and will see in a while. It was so beautiful, and we had a whole beach to ourselves. I'm telling you this, because as we were sitting there on the beach I was moved by how nature takes you out of whatever is going on in your life, in your mind. This all made me realize that there are 4 moments in life that give life meaning, and I'm going to go over those first three moments today. I think what society is missing is the emphasis on these moments. I wish you to build your life around these 4 things. Moments of awe Moments of connection Moments of impact Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value! I'll be holding a Free Doing it Scared Workshop on June 29th, if you'd like to join sign up here!

Happy Thursday Worthiness Warriors! Hello again from Alaska! We're moving around and spending some time in Seward, and Homer. Today I want to talk about what to do when things don't go your way. When you have a vision that doesn't come to life. There have been so many things in my life that have not gone the way that I expected, in fact, nothing has gone the way I wanted it to. I don't think anything really does. It's not up to us. It's divine. Even when things don't go as you picture, it doesn't mean anything other than, at this moment things didn't happen as you wanted. It could just be timing, or it could be your own growth or circumstances. Usually what happens is better than you ever dreamed, and the pivot flows. How are you going to continue to show up? Join me for Doing it Scared, now a monthly membership community to get you out of your shell, and into living your life! Just $88 a month, and an incredible value! I'll be holding a Free Doing it Scared Workshop on June 29th, if you'd like to join sign up here!