Podcasts about from stuck

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Best podcasts about from stuck

Latest podcast episodes about from stuck

The OCD & Anxiety Show
Ep.462: I Know What to Do But It's Not Working | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Aug 21, 2025 12:57


I Know What to Do But It's Not Working | Breaking Free from OCD, Anxiety & StressKnowing what to do isn't the same as real recovery. In this episode, Matt Codde, LCSW, explains why symptom management and endless information keep you stuck—and how true transformation comes from embodiment and living your recovery.

Salonversations
Slow Down Sundays: The Myth that Hustle Equals Worth with Kristen Franey

Salonversations

Play Episode Listen Later Aug 17, 2025 7:22


In this 3rd episode of the 4 part series with Kristen Franey, she talks about the myth of hustle equals worth! She gives you three tips in how to get out of that mentality and ground yourself!FIND KRISTEN HERE:Come hang out on Instagram: @kristen.franeyAnd, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start Doing. The Pattern Interrupt Guide : Your 5-Minute Exit Strategy from Analysis Paralysis#SlowDownSundays, #GuidedMeditation, #Breathwork, #MindfulnessPodcast, #MentalHealthMatters, #WeeklyReset, #SundayReset, #CalmMind, #IntentionalLiving, #SelfCareSunday, #BreatheAndRelease, #MindBodySoul, #GroundingPractice, #SlowingDown, #GentleReminders, #MeditationForBeginners, #EmotionalWellness, #QuietTime, #PauseAndReflect

The OCD & Anxiety Show
Ep.461: Why You Don't Need Certainty | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Aug 15, 2025 10:19


Why You Don't Need Certainty | Breaking Free from OCD, Anxiety & StressChasing certainty keeps you stuck in the OCD and anxiety loop. In this episode, Matt Codde, LCSW, explains why certainty will never satisfy fear and how turning inward is the real path to lasting freedom.

The OCD & Anxiety Show
Ep.460: Healing Isn't Linear & What That Really Means | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Aug 13, 2025 10:05


Healing Isn't Linear & What That Really Means | Breaking Free from OCD, Anxiety & StressRecovery from OCD and anxiety isn't a straight line—it happens in waves. In this episode, Matt Codde, LCSW, explains why ups and downs are a natural part of healing and how to embrace the process with patience and self-compassion.

Salonversations
Slow Down Sundays: Bridge Beliefs and Affirmations- Part 2 with Kristen Franey

Salonversations

Play Episode Listen Later Aug 10, 2025 17:35


Today's episode is Part 2 of the 4 part Series with Kristen Franey. She will be talking about affirmations and bridge beliefs. Also a short meditation at the end. I LOVE THIS ONE SO MUCH! FIND KRISTEN HERE:Come hang out on Instagram: @kristen.franeyAnd, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start Doing. The Pattern Interrupt Guide : Your 5-Minute Exit Strategy from Analysis Paralysis#SlowDownSundays, #GuidedMeditation, #Breathwork, #MindfulnessPodcast, #MentalHealthMatters, #WeeklyReset, #SundayReset, #CalmMind, #IntentionalLiving, #SelfCareSunday, #BreatheAndRelease, #MindBodySoul, #GroundingPractice, #SlowingDown, #GentleReminders, #MeditationForBeginners, #EmotionalWellness, #QuietTime, #PauseAndReflect

The OCD & Anxiety Show
Ep.459: How to Know If You're in the Loop (Even If You're High Functioning)

The OCD & Anxiety Show

Play Episode Listen Later Aug 8, 2025 11:07


How to Know If You're in the Loop (Even If You're High Functioning)You may seem fine on the outside, but internally feel trapped by OCD or anxiety. In this episode, Matt Codde, LCSW, explains how high-functioning individuals can still be stuck in the loop—and what true recovery really looks like.

The OCD & Anxiety Show
Ep.458: 3 Things I Needed to Hear at My Lowest (That You Might Need Too)

The OCD & Anxiety Show

Play Episode Listen Later Aug 6, 2025 15:58


3 Things I Needed to Hear at My Lowest (That You Might Need Too)Feeling stuck in anxiety or OCD recovery? In this episode, Matt Codde, LCSW, shares the three most powerful insights that helped him overcome his darkest days—and how they can guide your path to true healing.

Salonversations
Slow Down Sundays- Favorite Self Meditation with Kristen Franey

Salonversations

Play Episode Listen Later Aug 3, 2025 11:07


This series, with Kristen Franey, walks you through a thoughtful arc: first, reconnecting with your favorite self, then softening the voice that says “who am I to?”, making space for rest that actually restores you, and finally, weaving it all into how you show up in the world. It's not about becoming someone new. It's about returning to what's always been true.FIND KRISTEN HERE:Come hang out on Instagram: @kristen.franeyAnd, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start Doing. The Pattern Interrupt Guide : Your 5-Minute Exit Strategy from Analysis Paralysis#SlowDownSundays, #GuidedMeditation, #Breathwork, #MindfulnessPodcast, #MentalHealthMatters, #WeeklyReset, #SundayReset, #CalmMind, #IntentionalLiving, #SelfCareSunday, #BreatheAndRelease, #MindBodySoul, #GroundingPractice, #SlowingDown, #GentleReminders, #MeditationForBeginners, #EmotionalWellness, #QuietTime, #PauseAndReflect

The OCD & Anxiety Show
Ep.457: A New Way of Understanding Stress | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Aug 1, 2025 11:31


A New Way of Understanding Stress | Breaking Free from OCD, Anxiety & StressStress isn't just about outside pressure—it's about our inner resistance to life's events. Discover how shifting your mindset can transform stress into a path toward healing and emotional freedom.

Top Advisor Podcast
#94 – From Stuck to Scaling: How Top Advisors Build Momentum with David DeCelle

Top Advisor Podcast

Play Episode Listen Later Jul 31, 2025 42:15


Are you building a business you love — or one that's wearing you down? In this episode of Top Advisor Podcast, I interview David DeCelle, CEO of Model FA, whose passion is helping advisors fall in love with their practice – either “again” or for “the first time.” David shares actionable insights on scaling your … Continue reading #94 – From Stuck to Scaling: How Top Advisors Build Momentum with David DeCelle →

The OCD & Anxiety Show
Ep.456: Fear Is Not a Disorder | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 30, 2025 11:48


Fear Is Not a Disorder | Breaking Free from OCD, Anxiety & StressFear is a normal human emotion—not a disease. Learn how rethinking fear can transform your approach to anxiety, OCD, and panic recovery. It's time to stop managing symptoms and start healing.

She Coaches Coaches
Still Not Coaching? Here's the Real Reason Why (and What to Do About It) Ep: 279

She Coaches Coaches

Play Episode Listen Later Jul 28, 2025 10:51


If you've taken the courses, made the vision board, maybe even set up your coaching website, but still haven't signed enough clients, then this episode is for you. In this truth-telling and encouraging conversation, I'm breaking down the real reason you haven't launched your coaching business yet and it's not what you think.You'll learn:The top 3 places coaches get stuckWhy perfectionism, comparison, and overwhelm are stalling your progressThe mindset shift that will finally get you into actionWhat to do if you're still waiting to “feel ready” to coachHow to follow a simple, doable path to sign your first premium clientsGrab my free video: The 90 Days to Booked Model and learn how to go From Stuck to BookedWatch now: LINK

The OCD & Anxiety Show
Ep. 455: Radical Acceptance = Liberation | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 27, 2025 10:20


Radical Acceptance = Liberation | Breaking Free from OCD, Anxiety & StressDiscover how radical acceptance can unlock true freedom from OCD, anxiety, and stress. Learn why embracing your reality—without judgment—is the first step toward lasting recovery and transformation.

The OCD & Anxiety Show
Ep.454: Recovery Is About Presence, Not Pressure | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 25, 2025 9:38


Recovery Is About Presence, Not Pressure | Breaking Free from OCD, Anxiety & StressDiscover why true healing from OCD, anxiety, and chronic stress comes from mindful presence—not pressure. Learn how to let go of urgency and embrace a sustainable, compassionate path to recovery.

Your Happy Life Podcast, Intentional Living: Personal & Spiritual Growth To Uplevel Your Life For Successful, Spiritual Women

I'd love to hear from you. Send me a text! :)Waiting seasons can wear on your hope, your belief, and your faith, which will show up in your attitude. In today's episode, we're talking about how to guard your attitude in the waiting.I'll share 3 things you can do right now to shift your perspective and keep your heart aligned with God's promises.

The OCD & Anxiety Show
Ep.453: Diagnosis Doesn't Equal Destiny | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 23, 2025 11:47


Diagnosis Doesn't Equal Destiny | Breaking Free from OCD, Anxiety & StressA mental health diagnosis like OCD or anxiety can feel permanent—but it doesn't define your future. In this empowering post, Matt Codde of Restored Minds shares how to break limiting beliefs and reclaim your power to heal and transform beyond any label.

The OCD & Anxiety Show
Ep.452: Escaping the Prison of Fear | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 20, 2025 12:12


Escaping the Prison of Fear | Breaking Free from OCD, Anxiety & StressFeeling trapped by fear? Discover how to break free from the emotional prison created by OCD, anxiety, and chronic stress. Matt Codde of Restored Minds explains why true recovery means more than symptom relief—it's about total freedom from fear's grip.

The OCD & Anxiety Show
Ep.451: The Cost of Waiting | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 18, 2025 16:50


The Cost of Waiting | Breaking Free from OCD, Anxiety & StressDelaying your healing? Learn why waiting to address OCD, anxiety, or chronic stress may be the biggest decision holding you back. Discover what it's really costing you—time, freedom, and opportunity—with insights from Matt Codde of Restored Minds.

Your Happy Life Podcast, Intentional Living: Personal & Spiritual Growth To Uplevel Your Life For Successful, Spiritual Women

I'd love to hear from you. Send me a text! :)Do you believe that you're not random or a mistake? Do you believe that you were created ON purpose, FOR a purpose?If you've ever questioned or wondered about your life, your calling, your purpose… trust and know that none of it is accidental. God appointed you. He handcrafted you with care and intention for such a time as this.In today's episode, we're diving deep into that truth, so you can start walking boldly in the purpose God placed within you.

The OCD & Anxiety Show
Ep.450: Healing from the Inside Out | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 16, 2025 15:54


Healing from the Inside Out | Breaking Free from OCD, Anxiety & StressTired of managing symptoms without real change? Discover why true recovery from OCD and anxiety begins within. Learn how to heal from the inside out with insights from Matt Codde, LCSW of Restored Minds.

The OCD & Anxiety Show
Ep.449: You're Not Meant to Do This Alone | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 13, 2025 15:36


You're Not Meant to Do This Alone | Breaking Free from OCD, Anxiety & StressTrying to recover from OCD, anxiety, or stress alone often leads to more struggle. In this post, Matt Codde, explains why true healing requires support and connection—and how letting others in can be the most powerful step toward freedom.

The OCD & Anxiety Show
Ep.448: What I Wish I Knew Earlier About Healing OCD & Anxiety | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 11, 2025 11:25


What I Wish I Knew Earlier About Healing OCD & Anxiety | Breaking Free from OCD, Anxiety & StressMore effort doesn't always mean more healing. In this episode, Matt Codde, LCSW, shares what he wishes he knew at the start of his recovery journey—and why learning to work with your mind is the key to lasting freedom from OCD and anxiety.

The OCD & Anxiety Show
Ep. 447: What Recovery Feels Like | Breaking Free from OCD, Anxiety & Stress

The OCD & Anxiety Show

Play Episode Listen Later Jul 9, 2025 13:13


What Recovery Feels Like | Breaking Free from OCD, Anxiety & StressRecovery from OCD and anxiety isn't just about reducing symptoms—it's about shifting from fear to trust. Learn what true recovery really feels like, based on insights from Matt Codde, LCSW and founder of Restored Minds.

School Counseling Simplified Podcast
256. Executive Functioning Hacks with Sarah Lovell

School Counseling Simplified Podcast

Play Episode Listen Later Jul 8, 2025 28:12


Welcome back to another episode of School Counseling Simplified! Today, I'm joined by a special guest, Sarah Lovell—an executive function and ADHD coach who brings so much value for both our work with students and our own professional and personal lives. Sarah Lovell (she/her) is an executive function & ADHD coach for college students, ambitious professionals, overthinkers, and recovering perfectionists who are tired of feeling stuck and are ready to work with their brains, not against them.  With 11 years of experience, Sarah helps clients who try tool after tool… only to burn out or blame themselves when nothing sticks. She helps you understand why it's so hard to get started (even on things you want to do!) and make sustainable changes in a way that feels good.  Sarah's background in social work grounds her work in compassionate practices, believing self-talk and self-care are the foundations for executive functioning. Along with 1:1 coaching, she runs a membership, Stuck to Started, that gives you extra support and accountability. She also hosts From Stuck to Started podcast, where she shares realistic, actionable strategies in 20 minutes or less.  When Sarah isn't coaching, she enjoys trail walks with her dogs, snuggling up with tea and a good book, and paddleboarding.  Summer Summit Replay Access Did you miss Summer Summit? It's not too late! When you join IMPACT, my monthly membership for school counselors, you'll get access to all of the Summer Summit session recordings, along with PD hours. Sarah's session is one you don't want to miss. She shares how nervous system regulation supports executive functioning and practical tools to apply these strategies in your life and with students. Sneak Peek: Sarah's Summer Summit Session In her session, From Overwhelmed to Organized, Sarah discusses the connection between executive functioning and nervous system regulation: When our nervous system is dysregulated, it becomes hard to access our executive functioning tools. Self-talk is a foundation for executive function, but regulation must come first. She walks through tools for both hyperarousal (anxiety, fight/flight) and hypoarousal (low energy, disconnection), including: Breathing and grounding exercises Somatic movement, like balance or tapping Separating planning from action to reduce overwhelm A Day in Sarah's Life Sarah supports a wide range of adults: college students, women with ADHD, entrepreneurs, and business owners. She holds 1:1 coaching calls, runs a supportive membership, produces podcast content, and handles the daily marketing and admin needs of her business. Advice for Counselors “Self-talk is the foundation!” Whether you're feeling stuck, procrastinating, or overwhelmed, it starts with self-awareness. Understand the difference between procrastination and being stuck. Take a pause, name what you're experiencing, and give yourself credit along the way, not just when you meet the goal. Bonus: Free Live Training This July! School is starting soon, and I'm offering a free live training on how to use a Meet-the-Counselor lesson to connect with students and advocate for your role! You'll get a PD certificate and a ready-to-use lesson. I'll be sharing my favorite activity, organization tips, and strategies for using the lesson to build relationships with both students and faculty. Join us July 21 or 22! Resources Mentioned:   Join IMPACT LIVE Free Training   Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube Connect with Sarah: Instagram Free ADHD Action Plan Private Podcast www.executivefunctioningfirst.com  More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!  

Business Growth Secrets
How to Add £10M/yr in Funds With ONE Funnel

Business Growth Secrets

Play Episode Listen Later Jul 3, 2025 35:38


In this Business Growth Secrets Audit, straight-talking business coach Adam Stott helps a business owner ditch the complexity and build one clear path to £10M in funds. Stephen's business had grown, but he'd fallen in love with complexity - too many moving parts, no clear system to scale. Adam strips it all back and rebuilds a simple, scalable model that drives real revenue without the chaos. Watch to learn:

The OCD & Anxiety Show
Ep.446: You Must Start From Self-Compassion: The Key to OCD & Anxiety Recovery

The OCD & Anxiety Show

Play Episode Listen Later Jun 29, 2025 11:37


You Must Start From Self-Compassion: The Key to OCD & Anxiety RecoveryRecovery from OCD and anxiety begins with how you treat yourself. In this episode, Matt Codde, LCSW, explains why self-compassion isn't something to earn—it's the essential starting point for true healing, freedom, and growth.

The OCD & Anxiety Show
Ep.445: What To Do When You Feel Like a Failure: Reframing Setbacks in Recovery

The OCD & Anxiety Show

Play Episode Listen Later Jun 27, 2025 15:38


What To Do When You Feel Like a Failure: Reframing Setbacks in RecoveryFeeling like a failure during OCD and anxiety recovery is more common than you think. In this episode, Matt Codde, LCSW, offers a mindset shift to help you see failure differently—and use it as fuel for growth, clarity, and healing.

The OCD & Anxiety Show
Ep.444: How to Hold Space for Setbacks in OCD & Anxiety Recovery

The OCD & Anxiety Show

Play Episode Listen Later Jun 25, 2025 11:57


How to Hold Space for Setbacks in OCD & Anxiety RecoverySetbacks in OCD and anxiety recovery don't mean failure—they're part of the healing process. In this episode, Matt Codde, LCSW, shares how to reframe setbacks and use them to build resilience, deepen awareness, and break free from the fear loop.

The OCD & Anxiety Show
Ep. 441: The Paradox of Certainty: How the Need for Answers Keeps You Anxious

The OCD & Anxiety Show

Play Episode Listen Later Jun 17, 2025 11:46


The Paradox of Certainty: How the Need for Answers Keeps You AnxiousChasing certainty is one of the biggest traps in OCD and anxiety recovery. In this episode, Matt Codde, LCSW, explains why the need to feel 100% sure only feeds the anxiety loop—and how learning to tolerate uncertainty is the real path to freedom.

The OCD & Anxiety Show
Ep. 442: Living with Anxiety, Not Against It: The Shift That Breaks the Anxiety Cycle

The OCD & Anxiety Show

Play Episode Listen Later Jun 17, 2025 8:02


Living with Anxiety, Not Against It: The Shift That Breaks the Anxiety CycleFighting anxiety only keeps you stuck. In this episode, Matt Codde, LCSW, shares why learning to live with anxiety—rather than against it—is the key to lasting freedom, and how acceptance can break the cycle of fear, resistance, and rumination.

The OCD & Anxiety Show
Ep. 443: You're Allowed to Want More for Yourself: Moving Beyond Survival in OCD & Anxiety Recovery

The OCD & Anxiety Show

Play Episode Listen Later Jun 17, 2025 11:36


You're Allowed to Want More for Yourself: Moving Beyond Survival in OCD & Anxiety RecoverySettling for “just not suffering” keeps you stuck in survival mode. In this episode, Matt Codde, LCSW, explains why raising your standards is essential for true recovery from OCD and anxiety—and how to start living with purpose, peace, and joy.

The OCD & Anxiety Show
Ep.440: Control Comes From Fear: How to Shift from Fear-Based Living to Trust

The OCD & Anxiety Show

Play Episode Listen Later Jun 15, 2025 12:14


Control Comes From Fear: How to Shift from Fear-Based Living to TrustControl often feels protective, but it's rooted in fear—not trust. In this episode, Matt Codde, LCSW, unpacks the deeper reason we seek control and how choosing trust over fear leads to lasting peace, especially in OCD and anxiety recovery.

The OCD & Anxiety Show
Ep.439: OCD & Anxiety Travel Well: Why You Can't Outrun What Lives Inside

The OCD & Anxiety Show

Play Episode Listen Later Jun 13, 2025 9:56


OCD & Anxiety Travel Well: Why You Can't Outrun What Lives InsideNo matter where you go, OCD and anxiety go with you. In this episode, Matt Codde, LCSW, explains why escapism doesn't work—and how facing your fears internally is the true path to freedom, peace, and lasting recovery.

The OCD & Anxiety Show
Ep.436: To Recover from OCD & Anxiety, You Must Become a New You

The OCD & Anxiety Show

Play Episode Listen Later Jun 8, 2025 13:27


To Recover from OCD & Anxiety, You Must Become a New YouRecovery from OCD and anxiety isn't about fixing your old self—it's about becoming someone new. In this episode, Matt Codde, LCSW, explains why identity shift is the key to lasting change and how to start transforming your beliefs, habits, and emotional responses today.

The OCD & Anxiety Show
Ep.436: Making the Decision to Recover from OCD & Anxiety: Why It Starts Within

The OCD & Anxiety Show

Play Episode Listen Later Jun 6, 2025 13:27


Making the Decision to Recover from OCD & Anxiety: Why It Starts WithinReal recovery from OCD and anxiety starts with an internal decision, not external circumstances. In this episode, Matt Codde, LCSW, shares why your commitment to change is the most powerful step toward lasting recovery and how to start making that shift today.

The OCD & Anxiety Show
Ep. 435: The 4 Components of the OCD & Anxiety Loop Explained

The OCD & Anxiety Show

Play Episode Listen Later Jun 4, 2025 12:38


The 4 Components of the OCD & Anxiety Loop ExplainedDiscover the four key parts of the OCD and Anxiety Loop—thoughts, feelings, resistance, and safety behaviors—and how understanding them can lead to real, lasting recovery. Matt Codde, LCSW, breaks down how this cycle works and how to dismantle it step by step.

The OCD & Anxiety Show
Ep. 434: Obsessions vs. Obsessing: The Key Distinction for OCD Recovery

The OCD & Anxiety Show

Play Episode Listen Later May 30, 2025 9:49


Obsessions vs. Obsessing: The Key Distinction for OCD RecoveryLearn the vital difference between intrusive thoughts (obsessions) and mental rumination (obsessing). Matt Codde, LCSW, explains how this shift in language and mindset can unlock real progress in OCD recovery.

The OCD & Anxiety Show
Ep. 433: Healing from OCD and Anxiety: Why Allowing, Not Forcing, Leads to Real Recovery

The OCD & Anxiety Show

Play Episode Listen Later May 28, 2025 10:50


Healing from OCD and Anxiety: Why Allowing, Not Forcing, Leads to Real RecoveryIn this episode, Matt Codde, LCSW, explains why real healing from OCD and anxiety happens when we allow emotions—not when we try to force them away. Learn to shift from resistance to recovery.

The OCD & Anxiety Show
Ep. 432: How to Overcome Disappointment After an OCD or Anxiety Spiral at Important Events

The OCD & Anxiety Show

Play Episode Listen Later May 25, 2025 12:33


How to Overcome Disappointment After an OCD or Anxiety Spiral at Important EventsDid OCD or anxiety spiral during a big moment? In this episode, Matt Codde, LCSW, shares how to deal with disappointment, guilt, and shame—and why showing up matters more than feeling perfect.

The OCD & Anxiety Show
Ep. 431: You Don't Have to Feel Ready: Why Willingness is the Key to OCD and Anxiety Recovery

The OCD & Anxiety Show

Play Episode Listen Later May 22, 2025 10:52


You Don't Have to Feel Ready: Why Willingness is the Key to OCD and Anxiety RecoveryStruggling to take the first step in recovery? Matt Codde, LCSW, explains why you don't need to feel ready—just willing. Discover how this simple mindset shift can unlock real progress in overcoming OCD and anxiety.

The OCD & Anxiety Show
Ep. 430: Why the Healing Process is Messy: Embracing Nonlinear Recovery with Matt Codde

The OCD & Anxiety Show

Play Episode Listen Later May 20, 2025 11:05


Why the Healing Process is Messy: Embracing Nonlinear Recovery with Matt CoddeThink healing should be a straight line? Think again. Matt Codde, LCSW, breaks down why recovery from OCD and anxiety is messy, emotional, and uniquely personal—and why that's totally okay.

The OCD & Anxiety Show
Ep.429: Are You Being Honest With Yourself? The First Step to Real OCD & Anxiety Recovery

The OCD & Anxiety Show

Play Episode Listen Later May 15, 2025 14:11


Are You Being Honest With Yourself? The First Step to Real OCD & Anxiety RecoveryStruggling with OCD, anxiety, or stress? True transformation starts with self-honesty. Discover powerful questions to break old patterns and move from surviving to thriving with Matt Codde, LCSW.

The OCD & Anxiety Show
Ep.428: I Used to Think I Was Just Broken…Until I Broke the Fear Loop | Matt Codde on Real Healing

The OCD & Anxiety Show

Play Episode Listen Later May 14, 2025 14:34


I Used to Think I Was Just Broken…Until I Broke the Fear Loop | Matt Codde on Real HealingStruggling with anxiety or OCD and feeling like something's wrong with you? You're not broken—you're stuck in a fear loop. Learn how Matt Codde, LCSW, overcame this belief and how you can too.

The OCD & Anxiety Show
Ep. 427: Why Managing OCD & Anxiety Keeps You Stuck — And What to Do Instead

The OCD & Anxiety Show

Play Episode Listen Later May 13, 2025 10:48


Why Managing OCD & Anxiety Keeps You Stuck — And What to Do InsteadStill trying to manage OCD and anxiety symptoms? Discover why symptom management keeps you trapped in the cycle—and learn what actually works to find true, lasting freedom with Matt Codde, LCSW.

The Alli Worthington Show
From Stuck to Steady, From Tired to Energized, From Blah to Bold: The Best of What Works

The Alli Worthington Show

Play Episode Listen Later May 12, 2025 26:41


Today's a “Best Of” episode—and you know I absolutely love these shows. Nothing makes me happier than pulling together the best bits, the moments that resonate, and the wisdom that sticks with us long after we hear it.   Now that I've done many solo shows, it felt like the perfect time to round up the greatest hits. I'm calling this one: From Stuck to Steady, From Tired to Energized, and From Blah to Bold.    Because, let's be honest, feeling good isn't just about those fleeting moments of happiness. It's about sustaining it. It's about building habits and mindsets that work—ones that keep us thriving, not just surviving.   So, today, we're diving deep. We're talking about how to build your optimism muscle so you're grounded even when life throws curveballs. We're unpacking why sleep—yes, good old-fashioned rest—is your secret superpower (and how to get more of it). And, of course, I'm sharing simple ways to create a life that feels good. We are made to thrive, not just get by.   Let's get into it!   Timestamps:  (01:25) - Build Your Optimism Muscle (06:17) - Hacks for Better Sleep (16:54) - Actionable Steps to Build a Good Life (22:47) - Quick Ideas to Get Out of a Rut WATCH ALLI  ON YOUTUBE   Links to great things we discussed:  Join the waitlist - Uplift App I hope you loved this episode!

The Product Boss Podcast
689. “I Launched My Product… So Why Aren't Sales Coming In?” | Coaching Session with Ashley of Saints & Ivy

The Product Boss Podcast

Play Episode Listen Later May 8, 2025 44:21


Hey hey, Product Bosses! In this week's coaching session, I sit down with Ashley Terrell, founder of the children's pajama brand Saints & Ivy, who's navigating the early stages of her product launch. Like many of you, Ashley launched a beautiful product with heart and purpose—but found herself stuck when sales didn't follow. She came to me with questions like: “Why isn't anyone buying?” and “What should I post on social media?”Together, we uncover that this isn't a product or price problem—it's an awareness problem. So many small businesses struggle with this exact hurdle. Ashley and I work through a visibility strategy, starting with defining her ideal customer and then using the ABCs of content (Attract, Bond, Convert) to build a rhythm for her brand on social media. It's not about posting more, it's about posting with purpose.Ashley's mission to bring culturally inclusive, representation-rich pajamas to the market is powerful—and what she needed most was for people to see it. In this episode, I help her connect the dots between product, brand voice, and customer identity. If you're building a business rooted in heart and impact, this episode will give you the roadmap to get visible, build connection, and ultimately boost sales.Resources:Learn more about Ashley's line of sleepwear here.Follow Saints and Ivy on Instagram by clicking here.Don't miss my brand new “From Stuck to Sold” workshop! If you're struggling to get consistent sales, but you don't know why…chances are you need to fix something! That's exactly what we're going to be figuring out during the workshop. Sign up here.Join our mailing list for access to additional training and support to turn your business into the best it can be.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!

The OCD & Anxiety Show
Ep.426: 3 Practical Steps to Stop OCD and Anxiety Spirals

The OCD & Anxiety Show

Play Episode Listen Later May 8, 2025 9:37


3 Practical Steps to Stop OCD and Anxiety SpiralsFeeling overwhelmed by OCD or anxiety spirals? Learn three practical steps from Matt Codde, LCSW, to recognize the spiral, slow it down, and refocus on what truly matters for long-term recovery.

The OCD & Anxiety Show
Ep.425: Breaking the Guilt & Shame Cycle in OCD and Anxiety Recovery

The OCD & Anxiety Show

Play Episode Listen Later May 7, 2025 9:41


Breaking the Guilt & Shame Cycle in OCD and Anxiety RecoveryStruggling with OCD or anxiety often comes with guilt and shame—but it doesn't have to. Learn how to unlearn the guilt and shame cycle and take real steps toward healing with insights from Matt Codde, LCSW.

The Product Boss Podcast
688. The Fix: Why Your Sales Are Inconsistent -- and the One Shift That Changes Everything

The Product Boss Podcast

Play Episode Listen Later May 5, 2025 28:09


Welcome back Product Bosses! Let's talk about something every business owner dreads but few know how to fix: unpredictable sales. One day you're making money, the next you're refreshing your shop wondering where everyone went. In this episode, I'm walking you through the real reason your sales feel scattered—and the one mindset shift that could stabilize your entire business.This isn't about hacks or hustling harder. It's about understanding how your current strategy (or lack of one) is creating a shaky foundation—and what it looks like to rebuild with consistency in mind. I'll share what I've seen behind the scenes with clients who have turned sporadic sales into repeatable results, plus the mental block that might be keeping you from doing the same.If you're stuck in a cycle of second-guessing and reacting, this episode is your chance to get ahead of the curve. Let's stop chasing sales and start building something sustainable, strategic, and profitable—on your terms.Resources:Don't miss my brand new “From Stuck to Sold” workshop! If you're struggling to get consistent sales, but you don't know why…chances are you need to fix something! That's exactly what we're going to be figuring out during the workshop. Sign up here.Join our mailing list for access to additional training and support to turn your business into the best it can be.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!