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Episode Summary Evan shares his story as a third-generation Jehovah's Witness whose family joined the organization during a period of marital vulnerability. After his father died of HIV-related complications when Evan was just three years old, the family faced intense judgment and stigma within the congregation, leading them to relocate to a rural "compound" in North Carolina for a fresh start. Growing up, Evan was fueled by the "resurrection hope"—the promise that if he remained obedient and "did more" for the organization, he would eventually be reunited with his father. The episode explores the heavy psychological toll of this upbringing, including the "bloodguilt" placed on children to convert their peers and the "reverse parenting" Evan performed while his mother struggled with severe mental health issues. Evan details his transition from a socially unprepared "clip-on tie" child to a rebellious teenager leading a double life, which eventually culminated in a judicial committee and his expulsion at age 20. Now 40, Evan reflects on his journey of rebuilding his own identity, the "superpower" of personal autonomy, and how he created a "chosen family" outside the walls of the Kingdom Hall. Key Takeaways Resurrection Hope as Leverage: The organization uses the grief of losing a parent to "double down" on a child's commitment, making their future reunion dependent on constant religious performance. The "Cage" of Protection: Evan deconstructs the common JW illustration that the organization is a protective "cage" in a shark-infested ocean, arguing that a cage is still a restricting cage regardless of the perceived safety it provides. Autonomy as a Superpower: Leaving the organization provides a "clean slate" where an individual can finally choose their own morals, circle of friends, and identity without institutional permission. Institutional Gaslighting: The organization's culture is designed to make members doubt themselves and their own perceptions, effectively teaching obedience over identity. Financial and Emotional Retaliation: Even after leaving, members may face continued attempts at control, such as Evan's mother attempting to commit tax fraud involving him or demanding rent from her "checking out" teenage son. Direct Quotes "Autonomy is the coolest thing in the world. And once you have it, it never stops." "You learn obedience, not identity." "Conditional love is not love. Everything in the organization is conditional." Resources Mentioned ExJwHelp.com (Cult recovery coaching and resources). patreon.com/shunned (Bonus content and guest connections). shunnedpodcast.com (Merchandise and story submissions). thisjwlife.com (The host's original podcast story). becomingjehovah.com (The host's book, Becoming Jehovah). My Book of Bible Stories (Referenced regarding childhood trauma and violent imagery). "Kingdom Melodies" tape. Revelation—Its Grand Climax at Hand! (Referenced regarding fire and brimstone imagery). Guest Bio Evan is a 40-year-old former third-generation Jehovah's Witness and business owner who successfully reclaimed his life after being shunned in his early 20s. He is a musician and advocate for inner-child healing who believes that personal autonomy is the ultimate superpower for those recovering from high-control environments. Support the show and get bonuses as well by donating to the cause on our Patreon page, Patreon.com/shunned Are you struggling in some area of life? Feeling stuck? Need an accountability partner or some encouragement? Need to talk to someone that understands cult life? Reach out and let's talk. I have affordable programs to help as a certified life coach with a focus on cult recovery. Click HERE for more information. Want more resources? Go to my other website exjwHelp.com Leave us a review on iTunes Find shunned podcast on Youtube, including new VIDcasts here. Follow us on Twitter and Instagram. You can listen to the Shunned Podcast Spotify playlist here for all of the songs chosen by guests of the show. This podcast was made possible by my original podcast This JW Life. You can find it on any podcast app. It is a 9 part series about life as Jehovah's Witnesses designed to help you understand how it worked in one comprehensive story and to help you process your own if you came from that environment. Read my FREE online book, based on This JW Life, called Becoming Jehovah, in both English and Spanish by clicking here An ExJW podcast and ExJW YouTube Channel
Send us Fan MailConcern is one of the most socially approved forms of anxiety, and that's exactly why it can be so hard to see. We talk about the moment “I'm just worried about you” stops being love and starts becoming pressure, projection, and control. When concern turns into rumination, diagnosing, or mentally rehearsing what someone should do, it doesn't deepen connection. It quietly wedges the ego into the relationship and steals the ease that makes love feel safe. We also get concrete about how this shows up in real life: snapping a correction that carries irritation, spiralling about money and logistics, judging health choices, or building rigid protocols that create inner battles. Using an A Course in Miracles frame, we explore a simple practice: treat any upset or disturbance as a signal that the mind needs correction, not proof that the world is dangerous. That shift is not bypassing feelings. It is learning what feelings are actually for. From there we zoom out to bigger fear narratives including politics, rent, media programming, and the urge to “save the world.” The invitation is direct: you are sustained by the love of God, not by circumstances, and nothing outside you has power unless you give it power. We end with a way to live this without perfectionism by choosing “happy games” over fixing and letting everything you perceive become useful for returning to peace. If this helped you, subscribe, share it with a friend who over-cares, and leave a review with the biggest place you're ready to drop concern.Support the show
7th Muharram 1448 AHJune 21st, 2026Donate towards our programs today: https://jaffari.org/donate/Jaffari Community Centre (JCC Live)
Our trio are on the old remote tricast today and John is, again, incredibly keen to emphasise just how well he is getting on during Operation Heatwave. But it's also hot hot hot broadcasting as we hear of tupperware audits and controversy in the Dads Race. Does Elis remain unbeaten? Also, sound the Heartwarming Radio Bell as one of the team shares a delightful addition to his week. Fancy dropping us a line? Well it's hello@elisandjohn.com if you do!And check out the latest Adventure of Elis and John: Station to Station.For lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohn.For weekly visual highlights, head to youtube.com/@elisandjohn.For everything else, head to elisandjohn.com.The Elis James and John Robins Show is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.
Get my training and advanced episodes: https://www.patreon.com/listeningtime US Conversations: https://www.patreon.com/USConversations Transcript: https://drive.google.com/file/d/14IaoYzVLrNkZHT5kjLdXAzEANnyLx2xS/view?usp=sharing
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode 47 — You Don't Have to Be Perfect to Be Loved A gentle reminder that the people who truly love you aren't looking for perfection — they're looking for you. In this episode, we explore where the myth of earning love through being "good enough" comes from, and how to start letting yourself be seen as you really are. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — You don't have to be perfect to be loved [01:10] Settling In — When was the last time you messed up and felt shame? [03:00] The Theme Part One — The myth of earning love through performance [05:30] Breathwork — In for 4, hold for 4, out for 6 [06:50] The Theme Part Two — Letting yourself be seen, imperfection creates connection [09:00] Affirmations Part One — I am worthy of love exactly as I am [09:45] Affirmations Part Two — I am perfectly imperfect and that is enough [10:20] Closing — You already have your place, you always did ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ STORY SUMMARY Many of us grew up learning that love was conditional — something you earned by being good enough, easy enough, quiet enough. This episode gently dismantles that myth and explores how our perfectionism was actually a survival strategy that kept us safe but also kept us from being truly known. Through breathwork, affirmations, and honest reflection, we learn that real love doesn't require performance — it requires presence. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ HOST Your Quiet Moment — A gentle space for your heart to rest. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOPICS • Perfectionism and self-worth • Conditional vs unconditional love • Vulnerability and authentic connection • Letting go of performance • Self-compassion and grace • Breathing through shame • Being seen as you truly are ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ If this episode spoke to you, share it with someone who needs to hear it. Follow for a new moment of peace every day. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ DISCLAIMER This podcast is for informational and entertainment purposes only. It is not a substitute for professional mental health advice, diagnosis, or treatment. If you are struggling, please reach out to a qualified mental health professional.DISCLAIMER
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode 50 — You Don't Have to Earn Your Place Here Do you feel like you belong? In this episode, we explore the exhausting cycle of hustling for worthiness and discover the radical truth: you were born worthy. You don't have to earn your place here — you already have it. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — Do You Feel Like You Belong? [01:15] Settling In — Permission to Just Be [03:00] The Theme Part One — The Hustle for Worthiness [05:30] Breathwork — Grounding Breath Pattern [07:00] The Theme Part Two — Belonging Is Not a Reward [08:00] Affirmations Part One — I Belong Here [08:45] Affirmations Part Two — I Am Already Enough [09:00] Closing — You Belong Here, Always ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ STORY SUMMARY A gentle reminder that your worth is not something you have to earn through productivity, performance, or proof. You belong because you exist — period. This episode explores the hustle for worthiness, the myth of conditional belonging, and the quiet power of knowing you are already enough. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ HOST Your Quiet Moment Host — A warm, grounding voice for your daily moment of peace. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOPICS • Belonging and inherent worth • The hustle for worthiness • Conditional vs unconditional acceptance • Taking up space without apology • Self-compassion and rest • Affirmations for self-worth ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ If this episode spoke to you, hit follow and share it with someone who needs to hear it today. Leave a review — it helps more people find their quiet moment. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ DISCLAIMER This podcast is for informational and entertainment purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice. If you are in crisis, please reach out to a qualified professional or crisis helpline in your area.DISCLAIMER
Please like and subscribe to our YT channel Special Affiliate Link for Official Aston Villa Merch: aston-villa-store.sjv.io/DVNAYd Special Affiliate Link for KitBag Aston Villa Merch https://kitbag.evyy.net/RyVR1a Gym + Coffee UK Link:https://bit.ly/3Ny1oHU Gym + Coffee Ireland & EU Link: https://bit.ly/3pjVJgL Gym + Coffee AUS & NZ Link: https://bit.ly/3NBHeNs Gym + Coffee US & Rest of World Link: https://bit.ly/3Jz4b2q Follow on Twitter: / lovemcgrathpod Subscribe to our Audio Pod: Apple Podcast: https://t.co/6Vhm3BMLT6 Spotify: https://t.co/ny4xO1w7Lf If you would like to support us please find us on Patreon: / fortheloveofpaulmcgrath Part of the Sport Social Podcast Network https://podcast.sport-social.co.uk/po... For the Love of Paul McGrath is an independent fan channel. Made for Villa fans by Villa fans, FTLoPMcG provides you with the latest Villa transfer news, match previews, match reviews and much more #AVFC #AstonVilla #Transfer #Transferwindow #EPL #UTV Learn more about your ad choices. Visit podcastchoices.com/adchoices
What does it truly mean to make a promise that cannot be broken? In the opening broadcast of this powerful weekly series, hosts Shelley and June Volk dive deep into a word that is often missing from our modern vocabulary but remains central to the heart of Scripture: Covenant. While our 21st-century world treats agreements as disposable contracts easily dissolved by civil courts, June breaks down the ancient, biblical definition of a covenant. Unlike human contracts, God’s covenants are deeply personal, historically sealed with sacrifice, and carry no expiration date. Together, Shelley and June challenge a widespread modern doctrine, reaffirming that God has never turned His back on Israel, and outline how both Jewish and Gentile believers participate in His grand redemption plan. Key Takeaways from this Episode: Contract vs. Covenant: A look at the 6 distinct differences between a legal contract and a spiritual covenant that binds two parties together personally. The Conditional vs. Unconditional: Why ancient biblical covenants rely entirely on the unwavering faithfulness of God rather than human performance. A Covenant-Keeping God: Addressing the false doctrine of replacement theology, confirming that God's promises are uniquely tied to Israel and fulfilled through the Messiah. The Sons and Daughters of Issachar: A call for modern believers to gain spiritual discernment, understand the prophetic times we live in, and know what to do. One New Man: How entering into God's covenant structure breaks down walls and brings a true spirit of unity between Jew and Gentile under the Messiah, Yeshua. Scripture References & Study Links: Prophetic Insight: 1 Chronicles 12:32 (KJV) — The sons of Issachar, who had understanding of the times. Kingdom Shift: 1 Chronicles 12:23 (KJV) Unity in the Messiah: Ephesians 2:14-16 (KJV) — Understanding the "One New Man." Support the show: https://shellyandjunevolk.com/product/partner-with-us-psalm-127-fund/See omnystudio.com/listener for privacy information.
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1. Strait of Hormuz Situation Iran claimed multiple times that it has closed the Strait of Hormuz. However, actual shipping traffic continued, including oil and LNG tankers. U.S. Central Command (CENTCOM) stated: Iran does not control the strait Passage remains open and monitored Data cited: ~55 merchant ships transit per day ~17 million barrels of oil moving through 2. Maritime Risk & Behavior Ships are: Turning off AIS tracking systems for safety Operating cautiously due to military tensions Traffic has: Fluctuated (e.g., 26 ships one day → 5 the next) Not returned to “normal pre-conflict levels” 3. U.S.–Iran Negotiations (MoU) A Memorandum of Understanding (MoU) has been signed: Covers nuclear issues, sanctions, and broader conflict Includes: Potential release of frozen Iranian funds Conditional progress requirements Key issue: Concern over how Iran will use funds Oversight mechanism proposed via Qatar Funds may be used for: Food purchases (e.g., American soybeans) 4. Nuclear Program Concerns Iran has: Agreed (in principle) to allow inspectors But: U.S. officials express skepticism Historical distrust is repeatedly emphasized 5. Economic Implications Oil prices: Declining (~$74/barrel) due to optimism Markets: Near record highs Strait stability is linked directly to: Global energy supply Economic stability Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
In this episode, we discuss Paubox Forms' new conditional logic feature, the Conduent breach affecting 62 million people, and critical findings from controlled tests revealing Amazon SES may transmit PHI in plaintext despite documentation claims. We also cover recent ransomware incidents at Mt. Baker, Northwest Radiologists, and Singing River Health System, along with key takeaways from the June Zoom social mixer on AI tooling and vendor management strategies for small IT teams.
What if the voice urging you to binge isn't really you — and you could learn to talk back to it? This week, Dr. Vera Tarman sits down with psychologist and bestselling author Dr. Glenn Livingston, whose unconventional path from Fortune 500 food industry consultant to food compulsion researcher led him to develop one of the most distinctive frameworks in recovery: Never Binge Again. Glenn shares how his own 80-pound weight loss journey — and nearly 2,000 clients later — shaped a method built on structured food rules, cognitive refutation, and understanding the neuroscience of cravings extinction. In This Episode: Why Glenn left lucrative food industry work and what he saw from the inside about how hyperpalatable foods are engineered The "inner pig" framework — and why separating from the voice that drives bingeing is the foundation of his approach How his self-funded study of 40,000 people shaped his thinking (and why the results surprised him) The four food rule categories: Never, Always, Conditional, and Unrestricted Why 1 in 3 people genuinely need abstinence — and how to tell if you're one of them The extinction burst: why cravings often get worse before they disappear (and why this is actually good news) The "screw it, just do it" response — what causes it and how to address it with self-regulation Commit with perfection, forgive with dignity — how to handle slips without derailing recovery Abstinence vs. moderation: where Glenn agrees with food addiction models, and where his philosophy diverges His take on GLP-1 medications and how they fit into the bigger picture The difference between his original Never Binge Again and his newer book Defeat Your Cravings Resources Mentioned:
Within traditional educational and parenting paradigms, behaviorist strategies such as token economies, behavior color charts, and positive reinforcement models are frequently treated as standard mechanisms for human development. However, these compliance-driven metrics often collapse under long-term evaluation, obscuring the critical psychological friction they introduce. Alfie Kohn, a prominent educational theorist and author of Punished by Rewards, joins the program to systematically critique the reliance on traditional behavioral modification systems, including school-wide positive behavioral interventions and supports (PBIS). Emily and Alfie break down the critical neurodivergent intersections of these models, explore the hidden psychological cost of praise, and discuss ways of shifting focus away from surface-level behavior modification and toward the collaborative cultivation of student-led problem-solving. TAKEAWAYS Behaviorist interventions like rewards and punishments function as temporary methods of external control rather than sustainable catalysts for authentic development. Extrinsic rewards actively diminish intrinsic motivation by shifting focus away from the task itself and toward the acquisition of the reward. Conditional rewards and continuous verbal praise implicitly communicates that fundamental human worth is tethered to performance and utility. Applied behavioral modification techniques often target observable surface actions while systematically ignoring the underlying physical, emotional, and sensory needs driving those behaviors. Cultivating a child's authentic self-regulation requires shifting from unilateral adult control to active, collaborative decision-making processes. Check out our continuing education courses for educators through our online platform, the Neurodiversity University! Find them here and here. Alfie Kohn is a prominent author, lecturer, and progressive education advocate whose work challenges traditional frameworks in schooling, parenting, and human behavior. He holds a bachelor's degree from Brown University and a master's degree from the University of Chicago. He has authored 14 books, including seminal titles such as Punished by Rewards, The Schools Our Children Deserve, Unconditional Parenting, and The Myth of the Spoiled Child. Described by Time magazine as perhaps the country's most outspoken critic of education's fixation on grades and test scores, Kohn's insights have significantly shaped the practices of educators, parents, and managers worldwide. His work has been profiled in major publications like the Washington Post and the Los Angeles Times, and he has been featured on hundreds of TV and radio programs, including The Today Show and two appearances on Oprah. Based in the Boston area, Kohn lectures extensively at universities, national education conferences, and parent organizations while maintaining his comprehensive digital archive at alfiekohn.org. BACKGROUND READING Alfie's books, website, Twitter/X The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.
James Brierton and Greg Fishel sat down for a fascinating chat with Evan Bentley, the Warning Coordination Meteorologist at NOAA's Storm Prediction Center (SPC). If you've looked at the SPC severe weather maps recently, you might have noticed some big visual updates.The SPC has officially rolled out its new Conditional Intensity Groups (CIGs)—often referred to as "Intensity Levels"—to Day 1, 2, and 3 convective outlooks.Here is a quick look behind the scenes at what this change means and what James, Greg, and Evan discussed to keep you ahead of the storm:
Richard Epstein examines the 14th Amendment's opening clause, distinguishing the robust rights of citizens from the conditional privileges of aliens. He argues that naturalization was historically a federal prerogative, noting that early statutes, influenced by Thomas Jefferson, included explicit racial exclusions for persons of African or Asian descent.18751
(00:00) — Pre-k graduation and "I want to be a baby doctor": Where the idea of medicine first appeared for Riya.(01:07) — Seventh-grade biology and Hashimoto's thyroiditis: The classroom moment that made medicine feel like a real possibility.(02:24) — Hospital volunteering in high school: First clinical exposure, patient interaction, and what sparked genuine interest.(04:57) — Discovering combined BSMD and BSDO programs: How Riya and her mom researched programs in eleventh grade and decided to pursue them.(06:45) — Reflecting on the accelerated path: Whether finishing undergrad in three years meant missing out.(07:15) — The MCAT decision: Why avoiding the MCAT was a meaningful factor in choosing a program.(09:12) — Applying to 23 schools: The breakdown of combined versus traditional applications and getting into four programs.(10:05) — Choosing between programs: Family proximity, location, and the DO philosophy as deciding factors.(10:54) — Why DO over MD: What the osteopathic mind-body-spirit philosophy and hands-on technique meant to her personally.(12:22) — Conditional acceptance pressure in undergrad: Carrying valedictorian stress into a three-year sprint.(13:42) — The hardest semester: o-chem, biochem, and anatomy simultaneously with three concurrent labs.(14:45) — Physical planners and time management: How Riya stayed on top of classes, tutoring, and two research projects.(15:33) — Finding The Premed Years on a two-hour drive: How the podcast became part of her routine.(17:10) — Medical school versus premed undergrad: Why the schedule now feels more manageable.(19:14) — Finding your own study method: Why copying what works for others often backfires.(24:19) — Menstrual health app, a thousand-dollar prize, and a TikTok research project: How curiosity led to unexpected opportunities.(26:54) — Words for the stressed premed: Gratitude journals, getting back up, and holding on to small happy moments.Riya knew she wanted to be a doctor before she could fully explain what that meant. By eleventh grade she was researching combined BSDO and BSMD programs with her mom, and she eventually applied to around fifteen of them alongside traditional schools. She got into four combined programs and chose a three-plus-four DO pathway that let her stay near family during undergrad before moving states for medical school. The cost was real: she finished prerequisites in three years, took organic chemistry, biochemistry, and anatomy in the same semester with three concurrent labs, tutored classmates, and ran two research projects simultaneously. She also drove two hours home most weekends and, on those drives, found this podcast. Now in medical school and studying for Step, Riya reflects on choosing DO over MD, what the osteopathic philosophy genuinely gave her, and why she has no regrets about any of it. She talks honestly about the stress of a conditional acceptance, the trial and error of finding a study method that actually works, and how keeping a gratitude journal got her through a brutal first semester away from family.What You'll Learn:- How combined BSMD and BSDO programs work and what it actually takes to stay in one through undergrad.- Why one student chose a DO program over MD programs she was also accepted to, and what that decision has meant in practice.- How to manage an overwhelming premed course load using intentional time planning rather than sheer willpower.- Why finding your own study method matters more than copying the approaches that work for classmates.- How following genuine curiosity across research, hackathons, and extracurriculars can open doors that a straight-line approach would miss.
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Allen Schoenborn granted a conditional discharge: is our justice system too lenient? (0:56) Rob Dhanu, Former Federal Crown prosecutor, Criminal defense Lawyer and co-founder of Dhanu Dhaliwal Law Group Metro Vancouver's water restrictions leave some businesses running dry (12:12) Bert Bos, owner of Bos Sod in Abbotsford The Future of Remote Work: Court ruling says work-from-home no longer just a perk (22:12) Geoff Mason, Employment and Human Rights Lawyer, and partner at Miller Thomson LLP Another Surrey police board director walks after chief Lipinski's removal (34:15) Mike Starchuk, Mayoral Candidate with Imagine Surrey, Former Surrey City councillor and NDP MLA Learn more about your ad choices. Visit megaphone.fm/adchoices
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From Jerusalem, Adam Parsons, Sky News Middle East Correspondent, brings us the latest developments from conflict in the Middle East.
Jason Zigelbaum is the solo founder behind Zigpoll—the zero-party data platform trusted by Sony, HP, Kraft Heinz, and Hallmark. Zigpoll collected over 100 million survey responses and counting. Third-party cookies are going away. Ad platforms are losing signal. Brands that don't collect first-party data are flying blind. Zigpoll fixes that. Zigpoll makes it dead simple to launch contextual surveys that ask the right questions, at the right time, in the right channel so brands can stop guessing and start knowing. How brands use Zigpoll: - Discover how customers found you with post-purchase surveys - Improve products with real customer feedback - Boost sales with on-site CRO surveys - Recover lost sales with abandoned cart & exit intent surveys - Segment audiences by demographics and psychographics for higher-ROI campaigns What makes it easy: - No code. Installs on Shopify in seconds - Surveys in any language with built-in translation - Conditional logic and follow-up questions that dig deeper - Triggers for post-purchase, abandoned cart, fulfillment, exit intent - Deliver via SMS, email, or on-site - Pipes data directly into Klaviyo, ActiveCampaign, Gorgias & more In This Conversation We Discuss: [00:00] Intro [02:31] Starting with what you already know [04:35] Uncovering your business blind spots [07:38] Lowering mental friction for your users [09:06] Eliminating the guesswork from strategies [11:07] Callouts [11:07] Catching errors with your users' feedback [13:35] Segmenting buyers to understand habits [17:24] Using AI as a powerful force multiplier [22:21] Testing concepts without real users Resources: Subscribe to Honest Ecommerce on Youtube Survey & feedback platform.zigpoll.com/ Follow Jason Zigelbaum LinkedIn linkedin.com/in/jason-zigelbaum If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
Click on Fan Mail link and give me feedback. Thanks Explore the deeply personal journey of healing childhood wounds, the impact of adoption, and practical steps for emotionally present parenting in this heartfelt episode. Host James Moffitt shares insights from his decade-long experiences and offers guidance for parents aiming to foster unconditional love and support.Key topics: The lasting emotional impact of childhood trauma and neglect The hidden wounds of adoption and feeling different or chosen The importance of emotional presence in parenting How conditional love shapes a child's sense of belonging The dangers of obedience driven by fear versus unconditional acceptance Strategies for parents to provide emotional support and validation The role of fathers in creating a sense of safety and belonging The significance of forgiving past parenting mistakes to foster healing Timestamps: 00:00 - Welcome to Growing with Grace: Building healthier parent-child relationships 00:27 - James's childhood in the 70s and the purpose of sharing personal stories 00:47 - How childhood experiences influence adult parenting styles 01:17 - Adoption experiences, feeling chosen yet different 02:01 - The physical and emotional healing journeys of adoption 02:37 - Growing up with medical challenges and feelings of being different 03:08 - Conditional love and the impact of performance-based acceptance 03:37 - The emotional distance and conditional love often experienced by adopted children 04:06 - The importance of unconditionally loving children regardless of performance 04:27 - Childhood rights: playing, exploring, and natural curiosity 05:01 - The damaging effects of rigid, punishing environments 05:11 - The longing children have to belong and feel accepted 05:32 - Parenting out of fear versus unconditional love 05:50 - The significance of emotional presence and understanding in parenting 06:20 - Practical ways to connect emotionally: listening, storytelling, validation 06:56 - Respecting children's emotions and providing physical needs 07:21 - Creating a sense of safety and belonging to prevent children from seeking it elsewhere 07:51 - The role of fathers in emotional presence and making children feel valued 08:25 - Encouragement to continue growing, healing, and loving with graceResources & Links: Book on Emotional Intelligence in Parenting (search for relevant titles) Growing with Grace Series (link to series homepage or relevant resource) James Moffitt on LinkedIn | Twitter Parenting Adult Children Call To Action Support the showSocial Media Links https://www.youtube.com/@abcparentingadultchildrenhttps://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerheadABC's of Parenting Adult Children Facebook Pagehttps://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildrenFeel free to subscribe to these channels and share the links with your social media portals.
“What's Buggin' You” segment for Tuesday 5-26-26
Ep. 196 On this episode of The Zen Effect Show, we unpack What Men want, What Women want and what modern Love Now requires.How people communicate.How people build trust.How financial stress affects emotional connection.And how relationships are evolving in real time.I DISCUSS...Emotional language & why men and women communicate differently.Why “talk to me like my homegirls” isn't the full story.Love vs. financial reality in today's economy.Debt, trust, and the pressure to “be perfect before partnership.How social media arguments mask deeper relational wounds.Conditional love vs. conscious partnership.What modern relationships actually need to survive right now.Self-inquiry questions to build a healthier connection.Connect with The Zen Effect Show
Most of the world believes that mankind is unconditionally immortal, persisting after death in the spirit realm in some way. But the bible tells us very differently, that immortality is conditional and dependent upon faith in Christ. Today we will see yet another important, biblical reason why this is the case. * 00:00 - Introduction* 05:48 - What is Conditional Immortality?* 41:01 - Refuting the Objection of Physicalism* 54:09 - The Spirit as the Source of Eternal Life* 1:15:09 - Final Thoughts This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe
SummaryThis episode covers Apple Lockdown Mode's effectiveness against spyware, the Phantom Device attack exploiting Azure AD, and best practices for securing device registration and conditional access policies.----------------------------------------------------YouTube Video Link: https://youtu.be/g68OMWYIc0k----------------------------------------------------Documentation: https://techcrunch.com/2026/03/27/apple-says-no-one-using-lockdown-mode-has-been-hacked-with-spyware/https://cyberpress.org/azure-ad-security-bypass-exploits-phantom-device-registration-and-prt-abuse/----------------------------------------------------Contact Us:Website: https://bluesecuritypod.comBluesky: https://bsky.app/profile/bluesecuritypod.comLinkedIn: https://www.linkedin.com/company/bluesecpodYouTube: https://www.youtube.com/c/BlueSecurityPodcast-----------------------------------------------------------Andy JawBluesky: https://bsky.app/profile/ajawzero.comLinkedIn: https://www.linkedin.com/in/andyjaw/Email: andy@bluesecuritypod.com----------------------------------------------------Adam BrewerTwitter: https://twitter.com/ajbrewerLinkedIn: https://www.linkedin.com/in/adamjbrewer/Email: adam@bluesecuritypod.com
In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the hidden payoffs of caring about what others think of us. Drawing from her extensive experience in recovery, Brianne candidly explores the intricate relationship between our self-worth and external validation, revealing how this dynamic can lead to a cycle of anxiety and self-abandonment.Throughout the episode, Brianne breaks down the psychological mechanisms at play when we seek approval from others, highlighting the false sense of control it provides and the temporary safety it creates. She discusses how this behavior can distract us from our own internal work, ultimately leading to a loss of identity and clarity. Listeners will gain insight into the costs associated with this pattern, including the erosion of their true selves and the energy spent on managing perceptions.Brianne encourages listeners to loosen their grip on external validation and to start prioritizing their own thoughts and feelings. By learning to embrace discomfort and allowing themselves to be misunderstood, individuals can reclaim their voice and authenticity. This episode serves as a powerful reminder that true freedom comes from within, and that the opinions of others are often reflections of their own fears rather than accurate assessments of our worth.
SummaryThis episode covers Apple Lockdown Mode's effectiveness against spyware, the Phantom Device attack exploiting Azure AD, and best practices for securing device registration and conditional access policies.----------------------------------------------------YouTube Video Link: https://youtu.be/g68OMWYIc0k----------------------------------------------------Documentation: https://techcrunch.com/2026/03/27/apple-says-no-one-using-lockdown-mode-has-been-hacked-with-spyware/https://cyberpress.org/azure-ad-security-bypass-exploits-phantom-device-registration-and-prt-abuse/----------------------------------------------------Contact Us:Website: https://bluesecuritypod.comBluesky: https://bsky.app/profile/bluesecuritypod.comLinkedIn: https://www.linkedin.com/company/bluesecpodYouTube: https://www.youtube.com/c/BlueSecurityPodcast-----------------------------------------------------------Andy JawBluesky: https://bsky.app/profile/ajawzero.comLinkedIn: https://www.linkedin.com/in/andyjaw/Email: andy@bluesecuritypod.com----------------------------------------------------Adam BrewerTwitter: https://twitter.com/ajbrewerLinkedIn: https://www.linkedin.com/in/adamjbrewer/Email: adam@bluesecuritypod.com
What happens in the room when a therapist with Type 1 diabetes hears the same fear over and over, that everyone else has their numbers under control, and you're the only one who doesn't? Rob sits down with Christine Keown, a registered psychotherapist and T1D since age four, to have the conversation that doesn't get nearly enough airtime. Recorded right in the middle of the Diabetes and Mental Health Conference, this one covers a lot of ground and goes places most diabetes content never does. Christine shares what she calls her “meta-analysis” of her clients: the common threads she sees across every person with diabetes who walks through her door. The fear of judgment around numbers. A fractured sense of identity after diagnosis. The compounding spiral of healthcare avoidance. And high-functioning burnout, the kind that looks completely fine at work and only shows up at home. Rob opens up, sharing what a recent diabetes meditation retreat revealed to him about conditional joy, self-compassion, and why he's been sitting with the uncomfortable truth that he's not nearly as in control as he'd like to be. One of the standout moments is Christine's live demonstration of an ACT (Acceptance and Commitment Therapy) exercise using a literal piece of paper. The idea: we exhaust ourselves pushing our fears away. What if we just put them down instead? Rob couldn't stop laughing, and neither could we. This episode is for anyone who has ever felt like they're failing at diabetes, quietly avoided the endocrinologist, or thought everyone else has it figured out except them. You're not alone. Not even a little bit. As Christine and Rob both land on: we're all just doing our best, every single day. Chapters: 00:00: Rob introduces Christine Keown, registered psychotherapist 01:46: Recording live at the Diabetes and Mental Health Conference 02:26: Why people seek out a therapist who also has diabetes 04:01: Fear of judgment keeps people away from community 05:45: When the endocrinologist becomes the threat 06:44: Diabetes distress and physician-related avoidance 07:58: The compounding loop: wanting care, avoiding it anyway 08:58: The therapist's privilege: normalizing what everyone feels 10:27: The meta-analysis: what every T1D client shares 11:11: Fear of comparison and the myth of perfect control 12:36: Conditional joy: happiness gated behind blood sugar 13:37: Christine's pre-podcast low and the reality of T1D 15:13: The messenger matters more than the message 16:23: A joy shared is a joy multiplied 17:42: Identity shifts after a chronic illness diagnosis 18:15: Christine's story: leg muscles, mountains, and Costco 21:07: Rob on learning to ‘be' instead of always ‘do' 21:31: Grief, anxiety, and diabetes pulling us from the present 23:51: ACT therapy: the paper exercise for carrying fear 28:03: Naming the fear instead of making it the main character 30:18: Chronic illness and the desperate need for control 31:08: High-functioning burnout: invisible to everyone around you 32:43: Signs at home no one at work will ever see 34:49: Distraction through overwork and the “next thing” trap 35:30: A call to curiosity, self-compassion, and getting help Resources: * Christine Keown on Instagram: @your_health_therapist * Diabetes & Mental Health Conference: Session recordings still available at dmhconference.com
There are many times the Bible informs us of conditional blessings. These are places in Scripture where God says, “If you will, then I will.” We need to pay attention to the conditional blessings listed in Scripture because there are quite a few of them.Main Points:1. Sometimes, as a father, I bless my children simply because I love them. I do things for them, I surprise them, and I'm generous with them for no reason at all but that it gives me joy. I'm confident God does this, too.2. We should also pay attention to the conditional blessings of God. Be watching for where the Word of God says, “If you will, then I will.”3. Meditate on this truth today: The obedient life is a blessed life.Today's Scripture Verses:Proverbs 16:20 - “Whoever gives heed to instruction prospers, and blessed is the one who trusts in the Lord.”Deuteronomy 28:1-2 - “If you fully obey the Lord your God and carefully follow all his commands I give you today, the Lord your God will set you high above all the nations on earth. All these blessings will come on you and accompany you if you obey the Lord your God.”Psalm 1:1-3 - “Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group
Join Zoe and Michelle for an incredibly powerful and deeply moving conversation with Martha Stringer as she shares her radical journey from striving to be the best Christian, burning out in ministry, suffering with chronic pain and learning what it truly means to rest in God's love rather than perform for it. This episode unpacks what it looks like to move from competitive faith to surrendered trust, from ministry burnout to sustainable discipleship, and from believing God's love is something you earn to discovering it's something you receive. Martha opens up about her journey with chronic illness, from a mysterious tropical illness that left her sick every day for seven years to severe asthma, debilitating knee pain, and life-threatening allergies. This podcast is for anyone who has struggled with striving in their faith, experienced burnout in ministry, wrestled with unanswered prayers for healing, or simply wants to understand what it means to trust God's love regardless of circumstance. 00:00 Introduction and Episode Setup 01:24 Growing Up Christian: A Family Shaped by Faith and Struggle 02:20 The Prodigal Son Moment: Encountering God as Father 04:00 All In: Missionary Life and the Competitive Christian 05:17 The Danger of Christian Competition and Performance 06:44 Complete Burnout: When Your Body Says No 09:02 Redefining Success: The Hem of Jesus' Garment 11:07 Going Slow in Ministry: A Youth Worker's Awakening 13:08 Success in Discipleship, Not Numbers 18:01 Remaining Mouldable: The Clay in God's Hands 20:44 Seven Years of Illness: When Healing Becomes an Idol 22:21 Laying Down the Idol: Even If You Don't Heal Me 23:46 The Year of Trust: Learning God's Love Beyond Healing 25:40 Healed in a Hospital Gown: God's Unexpected Timing 26:49 God's Love Isn't Conditional on Healing 29:53 The Bonkers Year: Asthma Healed After 25 Years 34:38 The Smoothie Incident: Accidentally Healed from Strawberry Allergy 37:38 Chronic Knee Pain Gone: The Weight Lifted 40:08 Blown Away by God's Goodness 42:46 Encouragement for Those Waiting: God Sees Your Pain 43:54 Closing Prayer and Final Thoughts HEALED FROM ASTHMA, ALLERGIES & CHRONIC PAIN | MARTHA STRINGER FOLLOW US ON INSTAGRAM: https://www.instagram.com/thewayuk/ FOLLOW US ON TIK TOK: https://www.tiktok.com/@thewayuk/ Want to know more? Find a church that has things happening for young people. Visit https://achurchnearyou.com/youth/ [In partnership with CofE Digital Projects]
Conditional baptism? Can minors ask for the Sacraments? St. Rita of Cascia? Join us for Called to Communion with Dr. David Anders.
The US and Iran agree to a provisional two-week ceasefire while war skeptic JD Vance visits the administration’s biggest ally in Europe. Plus: EU defence loans for Poland and the business of opera with Bassem Akiki.See omnystudio.com/listener for privacy information.
Also, NI is first UK region to introduce two weeks miscarriage leave for bereaved parents
Continuing the conversation, Lawrence Joss and Stephanie Sternes, a licensed counselor and family systems expert, further explores the complex dynamics of loyalty binds, attachment, and family systems within the context of parental alienation and stepfamily relationships. Alongside Stephanie Sternes, a specialist in two-family systems, the focus deepens into how children and parents navigate competing loyalties, emotional pressure, and the challenge of maintaining connection across two-home environments.With both professional and lived perspective, Stephanie brings clarity to how attachment patterns and loyalty conflicts shape behavior within blended families. This episode offers a grounded lens into parental alienation and stepfamily dynamics providing insight, validation, and a more compassionate understanding of the emotional complexity many families are carrying.Key TakeawaysLoyalty binds override natural parent-child attachment Children feel forced to choose one parent Love becomes conditional in high-conflict families Attachment trauma shapes long-term emotional patterns Chronic stress impacts memory and identity development Sibling relationships divided by loyalty-based dynamics Adult relationships reflect unresolved childhood attachment wounds Healing begins through awareness and nervous system safety Chapters00:00 - Exploring Loyalty and Love in Family Dynamics02:52 - The Impact of Loyalty Binds on Relationships05:42 - Navigating Childhood Memories and Adult Relationships09:01 - Understanding Attachment and Loyalty in Parenting11:43 - Sibling Relationships in Divided Households14:38 - The Role of Step-Parents and Outsider Dynamics17:44 - Bad Advice and Misconceptions in Co-Parenting21:02 - Aha Moments in Understanding Family Systems23:52 - Finding Help and Resources for Families in TransitionIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast: Email - familydisappeared@gmail.com Linktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)To learn more or connect with Stephanie, you can visit:https://www.stephsternes.comhttps://www.healingstoryranch.comResources Mentioned:Surviving and Thriving in Stepfamily Relationships by Patricia Papernowhttps://stepfamilyrelationships.com/The Smart Stepfamily by Ron L. Dealhttps://smartstepfamilies.com/Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSSupport & Community:Parental Alienation Anonymous (PAA): Join our free 12-step support group with 16 online meetings weekly for parents, grandparents, family members, and previously alienated individuals seeking healing and recovery.PA-A.org: Parental Alienation Advocates is a 501(c)(3) nonprofit dedicated to fostering education, advocacy, and support for individuals grappling with the distressing impact of parental alienation, estrangement, erasure, and faThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com
Palm Sunday is a celebration—but it's also a warning.In Matthew 21, the crowd welcomed Jesus with shouts of “Hosanna!”—declaring Him King. But within days, everything changed.What went wrong?The issue wasn't their enthusiasm.It was their expectation.They wanted a political deliverer.Jesus came as a suffering Savior.In this message, we unpack the dangers of:Selective listening (hearing only what we want from God)Conditional worship (praising Jesus only when He meets expectations)Misaligned hope (wanting God to move… but on our terms)Through the P.A.L.M. framework, we see what Jesus actually came to do:Propitiate God's justiceAtone for sinLiberate from sin and deathMinister reconciliation through usThe same question the crowd faced is the one we face today:
In this technical deep dive, Jesse pulls back the curtain on one of the most commonly cited tools in retirement planning—Monte Carlo analysis—explaining what it actually does, how it works under the hood, and why its outputs are often misunderstood. He begins by contrasting Monte Carlo simulations with simpler "static" retirement calculators and deterministic cash-flow projections, showing why modeling thousands of randomized market paths provides a more realistic stress test of retirement outcomes. From there, Jesse walks through the mechanics of Monte Carlo itself—from the concept of running massive numbers of random trials to the different ways simulations generate returns, including historical sampling, block bootstrapping, and statistical distributions like the familiar bell curve. But the heart of the episode focuses on interpretation: why headline numbers like "success rate" and "average wealth at death" can obscure the real story, how sequence-of-returns risk dominates retirement outcomes, and why most Monte Carlo tools fail to capture the dynamic decisions real retirees would make when markets turn against them. Drawing on research from Karsten Jeske ("Big ERN"), Jesse introduces the idea of conditional success rates and explains how early retirement market performance dramatically alters future probabilities. He closes by offering practical ways to read Monte Carlo results more intelligently—examining percentiles, studying failure scenarios, and avoiding modeling mistakes like mishandling inflation—so listeners can use simulations not as crystal balls, but as powerful tools for understanding risk, flexibility, and the wide range of financial futures that retirement may hold. Key Takeaways: • Monte Carlo simulations model thousands of possible market paths rather than assuming a single average return. • Simple retirement calculators often rely on static assumptions that ignore market volatility. • Success rates can be misleading because they hide how close many outcomes come to failure. • Poor assumptions lead to "garbage in, garbage out" results. • Conditional probability shows how early retirement outcomes influence future success chances. • Reviewing individual "failure" scenarios can reveal what adjustments might save a plan. Key Timestamps: (01:30) – Monte Carlo Basics (06:49) – Monte Carlo in Practice (12:12) – Garbage In, Garbage Out (19:49) – Under the Hood Methods (28:59) – Why Bell Curves Fail (33:39) – Key Inputs: Volatility and Correlation (37:56) – Success and Failure Is Gray (43:01) – Conditional Success Rates (48:51) – Percentiles and Ranges (52:48) – Common Mistakes Key Topics Discussed: The Best Interest, Jesse Cramer, Wealth Management Rochester NY, Financial Planning for Families, Fiduciary Financial Advisor, Comprehensive Financial Planning, Retirement Planning Advice, Tax-Efficient Investing, Risk Management for Investors, Generational Wealth Transfer Planning, Financial Strategies for High Earners, Personal Finance for Entrepreneurs, Behavioral Finance Insights, Asset Allocation Strategies, Advanced Estate Planning Techniques Mentions: https://bestinterest.blog/e121/ https://en.wikipedia.org/wiki/Laplace_distribution https://www.johndcook.com/blog/2019/02/05/normal-approximation-to-laplace-distribution/ https://earlyretirementnow.com/ https://earlyretirementnow.com/2020/07/15/when-can-we-stop-worrying-about-sequence-risk-swr-series-part-38/ More of The Best Interest: Check out the Best Interest Blog at https://bestinterest.blog/ Contact me at jesse@bestinterest.blog Consider working with me at https://bestinterest.blog/work/ The Best Interest Podcast is a personal podcast meant for education and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.
Today is Good is Good enough. Or is it? We'll find out. Launch Team - https://www.ScrewTheCommute.com/launchteam Please watch this short trailer to the end and leave a comment - https://www.facebook.com/AmericanEntrepreneurFilm/videos/558575401181955 AI Hacks - https://www.ScrewTheCommute.com/aihacks Screw The Commute Podcast Show Notes Episode 1097 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Good Is Good Enough 01:19 The Problem of Perfection 03:36 Conditional approval, chaotic and unpredictable 06:04 Using "time boxing" and "start to finish" Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ Screw The Commute Podcast Producer - https://screwthecommute.com/larryguerrera/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ This is the shopping cart system Tom uses! Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Simple Offers - https://screwthecommute.com/1096/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/
Pastor John Ryan Cantu brings this week's message, “Conditional Jesus.” Luke 14:25-33 ESV: "Now great crowds accompanied him, and he turned and said to them, “If anyone comes to me and does not hate his own father and mother and wife and children and brothers and sisters, yes, and even his own life, he cannot be my disciple. Whoever does not bear his own cross and come after me cannot be my disciple. For which of you, desiring to build a tower, does not first sit down and count the cost, whether he has enough to complete it? Otherwise, when he has laid a foundation and is not able to finish, all who see it begin to mock him, saying, ‘This man began to build and was not able to finish.' Or what king, going out to encounter another king in war, will not sit down first and deliberate whether he is able with ten thousand to meet him who comes against him with twenty thousand? And if not, while the other is yet a great way off, he sends a delegation and asks for terms of peace. So therefore, any one of you who does not renounce all that he has cannot be my disciple.” If you enjoyed the podcast, please subscribe and share it with your friends on social media. For more information about PNEUMA Church, visit our website at mypneumachurch.org.Connect with Us: Instagram: https://instagram.com/mypneumachurch YouTube: https://youtube.com/mypneumachurch Facebook: https://facebook.com/mypneumachurch Time Stamps: 00:00 - Introduction 00:30 - Welcome 02:06 - Luke 14:25-33 ESV 03:37 - Conditional Jesus
In this episode of the Always Better Than Yesterday Podcast, host Ryan Hartley sits down with psychotherapist and author Jessica Fern, alongside restorative justice facilitator David Cooley.Together, they explore the core ideas behind their book Transforming the Shame Triangle, unpacking how shame is formed, how it operates internally, and how it shapes our relationships, leadership, and sense of self.Drawing on Internal Family Systems (IFS), attachment theory and restorative practices, Jessica and David introduce the concept of the Shame Triangle — a powerful framework that explains the internal dynamics many of us experience daily.Through this conversation, they reveal how our inner critic, shame responses, and coping strategies are not flaws, but adaptive parts shaped by our upbringing, culture and lived experiences.The conversation explores the power of:• Understanding the inner critic, shame and escape patterns• Transforming internal conflict into self-leadership• Moving from adversarial thinking to restorative thinking• Nervous system awareness and emotional regulation• Building relationships rooted in safety, honesty and repairAt its heart, this episode is about moving from survival patterns into authentic living — transforming shame into self-awareness, compassion and connection.About Transforming the Shame TriangleTransforming the Shame Triangle introduces a practical framework for understanding and healing internal shame patterns.The model identifies three key internal dynamics:• The Inner Critic (judgement and attack)• The Shame Part (internalised unworthiness)• The Escapers (coping and avoidance strategies)The work guides people toward transformation into a Self-Love Triangle, where:• The inner critic becomes an inner coach• Shame softens into authentic experience• Escapers become inner nurturersThe goal is to help individuals:• Break repetitive emotional patterns• Develop self-awareness and compassion• Improve relationships and communication• Lead themselves and others more effectivelyThose with ears, let them hear.Always love,RyanConnect with Jessica & DavidJessica Fern: https://jessicafern.comDavid Cooley: https://www.restorativeconversations.comConnect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men's Group (Akira): https://abty.co.uk/akiraJoin our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflections to:podcast@abty.co.ukChapters: 00:00 – Introduction and guest overview02:00 – What is restorative justice in relationships05:00 – Introducing the Shame Triangle08:00 – Inner critic, shame and escapers explained12:00 – Social conditioning and shame16:00 – Shame in relationships and conflict20:00 – Transforming shame into self-love23:00 – Conditional vs unconditional love26:00 – Attachment and relational safety30:00 – Leadership and self-leadership34:00 – Speaking from parts vs for parts38:00 – Collective division and binary thinking42:00 – Building shame-free leadership cultures45:00 – Healing, practices and nervous system work49:00 – Generational shame and inheritance52:00 – Heartprint and legacy#AlwaysBetterThanYesterday #RyanHartley #JessicaFern #DavidCooley #ShameTriangle #SelfLeadership #EmotionalHealing #RelationalIntelligence #PersonalGrowth #ConsciousLeadership
learn about 1st conditional vs 2nd conditional
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Are you waiting for your partner to “get it” before you can finally move forward?In this powerful episode, Amie and Alana unpack the metaphor of “the waiting room” — where betrayed partners often pause their own healing while hoping their partner will eventually change.You'll learn:Why conditional healing keeps you stuckHow resentment builds when effort doesn't equal safetyThe role of attachment injuriesWhy nervous system healing must be internalHow to anchor in reality and reclaim agencyChapters01:37 The Waiting Room Concept03:14 Getting Hit By a Truck Analogy07:13 The Cost of Waiting09:30 Building Resentment11:34 Nervous System and Attachment Patterns14:51 Creating Internal Safety17:46 Fear of Healing Alone20:16 Leaving the Waiting Room23:22 Anchoring in RealityRegister Now!✨Courage to Thrive - This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women March 17th-20th, and leave with proven strategies, unshakeable boundaries, and renewed hope…because your story doesn't end with betrayal—it transforms into something powerful.
A listener asks about alleged changes to Logical Reasoning that an LSAT YouTuber has reported. Ben and Nathan push back, maintaining that the test hasn't meaningfully changed and that the so-called “new” question types have been around for years.Also in this episode:- A listener successfully secures a GPA change on their transcript.- Whether to use a letter of recommendation from a university president- What's going on at Vanderbilt LawStudy with our Free PlanDownload our iOS appWatch Episode 548 on YouTubeCheck out all of our “What's the Deal With” segmentsGet caught up with our Word of the Week library0:00 Conditional Scholarships 11:00 Getting GPA Changed16:35 Letter of Recommendation from the President22:22 New Demon Plans28:04 Tips from Departing Demons37:50 RC Speed47:15 Updated LR Questions?1:01:48 What's the Deal with Vanderbilt1:25:34 Word of the Week — diminution
There's a version of love many of us were trained into: the kind you earn. Be agreeable, be impressive, don't need too much, don't make waves. When belonging becomes conditional, love becomes performance, and shame becomes the inner enforcer that keeps you “good,” useful, and exhausted.In Episode 2, Vanessa Bennett, LMFT explores how conditional belonging turns intimacy into obedience and management, why being “low maintenance” is often a survival strategy, and how over-attunement (often mislabeled as being an “empath”) can be a trauma response rooted in vigilance. You'll learn the difference between healthy empathy vs trauma empathy, how to spot the somatic signs you're performing safety, and two experiments to move from performance to presence: the pause and one honest sentence.If this landed, follow the show, share it, and leave a rating or review.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Most people don't walk around thinking, “My worth is conditional.” They just feel the tension when things aren't going well—and the relief when they are. This episode sits with that tension. The quiet pressure to perform, to keep up, to prove something—often without realizing that your sense of value has been hooked onto outcomes, approval, or progress. When those things rise, you feel lifted. When they fall, something inside collapses. Not because anything essential changed, but because worth was never free to begin with. Dr. Aziz reflects on how conditional self-worth forms, how it hides in plain sight, and how it can quietly run an entire emotional life. This isn't a strategy session or a mindset fix. It's an invitation to notice what you've tied yourself to—and what happens when that grip loosens. You may find yourself recognizing something familiar, and feeling a little more space around it.
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
There is a particular kind of frustration that comes from knowing yourself well enough to recognize a pattern, and still feeling unable to stop it. You understand what you are doing. You may even understand why. And yet the behavior keeps showing up anyway. In this conversation, I'm sitting down with licensed marriage and family therapist and mental health educator Kati Morton to talk about why habits that no longer serve us can be so hard to change. Not because we lack insight or discipline, but because many of these patterns began as emotional coping habits. At one point, they helped us feel safer, more connected, or more in control. Over time, they quietly turned into ways we stay stuck. We explore how early relationship experiences shape perfectionism and control patterns, why self-sabotaging behaviors make sense once you understand the nervous system's role in survival, and how shame keeps habits locked in place rather than motivating change. Kati shares why willpower is rarely the solution, and what compassionate habit change actually looks like when you stop trying to override yourself and start listening instead. We also talk about what happens when these patterns show up inside relationships, how to raise concerns without controlling or shaming your partner, and why understanding the function of a habit matters far more than trying to eliminate it. This episode is about breaking habits that keep you stuck by learning how to meet the underlying need in a healthier, more sustainable way. As you listen, I invite you to reflect on this question: What has this behavior been doing for me, and what might become possible if I approached myself with more curiosity and less judgment? Episode Breakdown: 00:00 Why willpower is not enough to change habits 03:49 How early relationship blueprints shape behavior 08:51 Perfectionism, people pleasing, and self-abandonment 12:25 Conditional love and control patterns 18:06 Nervous system regulation and survival responses 24:04 Emotional coping habits outside of relationships 31:03 Why shame reinforces habits 37:54 Addressing the root instead of cutting off symptoms 44:27 Supporting change in relationships without control 50:53 More from Kati Morton If this episode brought clarity to patterns you have been struggling with, and you would like support as you work toward change that actually lasts, I want to extend a personal invitation. You can schedule a free consultation with me or a member of my team. This is a private, secure space where you will answer three quick questions so we can help match you with the right counselor or coach for what you are navigating right now. Think of it as a thoughtful starting place, not a commitment. Just support, perspective, and help finding the right next step. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors of the Love, Happiness and Success Podcast: Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. Working Genius — A powerful assessment that helps entrepreneurs and leaders focus on what they naturally do best. Get 20% off with code LHS at workinggenius.com