Trust the Process Show

This, the final episode of the 2019 campaign, I bring to you an interview with a remarkable young man who is on a mission to ending gun violence. He is 17-year old, RuQuan Brown. RuQuan is from Washington, DC where he is the captain of the football team, where he led them to a state championship in 2017! RuQuan has 25 scholarship offers, from schools like Harvard, Princeton and Yale - he still hasn't committed yet - February 5th - so stay tuned! But, what I was most intrigued and impressed with is his mission and purpose to end gun violence. RuQuan had to face adversity at a very young age, where he lost his best friend and teammate to gun violence and than later losing his step father to the very same thing. He has started an apparel company called Love1 where he donates proceeds to this very cause. Please go and support RuQuan by visitng his ecommerce store, https://love1company.bigcartel.com/. This young man is destined to do big things and it was truly an honor to have got the chance to sit down with him. Enjoy this podcast!

This episode was special for me. I sit down with one of my most favourite NFL players ever, Lofa Tatupu. I became a fan of Lofa, not just because he's a beast of a player, but because of the leadership he brought to the organization in Seattle. In this episode, Lofa and I talk about his story; where he started as a kid in Plainville, Mass, where his father played oin the NFL with the New England Patriots. We talk about how Lofa got a scholarship and personal invite from Pete Carrol to play at USC and the process that Pete and his coaching team set Lofa up for success to this day. We dive into his time as a Seahawk, and Lofa even tells a story about Bobby Wagner that he's never told anyone. Lastly, we chat about cannabis and how CBD changed his life mentally, physically, emotionally and spiritually and the purpose and WHY behind why he started ZoneIn CBD. Please be sure to visit ZoneIn CBD at their website, https://www.zoneincbd.com/ to learn how their highest grade of CBD can help you live into your best version. Remember to subscribe to the show to stay up to date on all new episodes!

Episode 42 brings to you the highest paid WFLA player, who just signed a multi-million dollar contract, Santia Deck! Santia is not only a football player, but she is an Olympic Rugby hopeful, Instagram influencer with over 300k followers and is a successful entrepreneur. Santia came to this interview open, honest and vulnerable. She didn't sugar coat anything and came with the real talk. If you want to learn from someones story, Santia is it. Be sure to check out Santia on Instagram - https://www.instagram.com/trackbaby001.

In this episode, I connect with Jaime Callica, an actor on Tyler Perry's newest hit show, Ruthless. Jaime and I actually met on the BC Ferries traveling from Vancouver to Victoria. It was evident out the gate that Jaime was a special person who had a great outlook on the world. Jaime and I talk about his process, and what he did to land his DREAM gig with Tyler Perry. You will not want to miss this episode!!

In this episode of of Trust the Process Show I connect with World Series Champion, Baseball analyst, on-air personality, and now president of the Gregg Zaun Baseball Academy, Mr. Gregg Zaun. Gregg and I chatted today about his story, where his career started in the minors, what it was like working for managers like Jim Leyland who wasn't afraid to tell Gregg how it was. We talk a bit about what's happening in the sports world with players speaking out about their coaching staff and how Gregg helps support young baseball players in Canada by teaching the game and helping them create their foundation and process! Please remember to subscribe to this podcast, leave a review and share this with someone who wants to better themselves!

Volume 24 on GET SOME is to discuss my learnings from NASCAR Driver and Former Navy SEAL, Taylor Canfield. On episode 38 on Trust the Process Show, I had the pleasure and opportunity to sit down with Taylor. Taylor came to this show with a ton of real life experience and life lessons. There was a ton I took away from Taylor on this episode, but I wanted to highlight the top 6 learnings. They are: 1. Keep things light. 2. Weaponize Common Sense 3. Don't let emotion be your decision maker. 4. Attitude is contagious 5. Have extreme ownership through self reflection. 6. Kindness doesn't cost anything or hurt anyone. Tune in to learn how to use these learnings in your current process! Remember to subscribe to the show and leave a comment on Apple Podcasts!

In this episode, I connect with current NASCAR driver, head of security for the Joe Rogan Experience and former Navy SEAL - Taylor Canfield. Taylor and I talk about what his process has been and what he's learned as a SEAL and how he has applied these processes to being a driver and leading a NASCAR team. Taylor has a non-profit called Green Light Society with their primary goal of adrenaline therapy with combat vets. To get involved with this great cause, please visit - https://greenlightsociety.com/ You can find and follow Taylor on the following social channels: https://www.instagram.com/taylor1canfield https://www.linkedin.com/in/taylor-canfield/ https://twitter.com/Taylor1Canfield

In this volume of GET SOME, I talk about my four learnings from my interview with Doug Hehner and his experience being Married at First Sight. For those that aren't familiar with Doug Hehner, Doug was on Season 1 of Married at First Sight, a show where experts match men to women in the hopes they get married and stay married. Doug has been married now to his wife, Jamie Otis from the show for five years and has a daughter and another baby on the way. Tune into hear my four learnings from Doug's episode and how you can use those learnings into what you are currently doing on your path to success. Please make sure to subscribe to the show and PLEASE let me a review - this helps the show grow and expand!

In episode 38, I sit down with Doug Hehner from the first season of the hit TV show, Married at First Sight. I asked Doug to join me on the show because there is an insane element to trusting the process when you get married at first sight and in this episode we talk about what that was like for him, how he's stayed married, and about how he has found success through failures and hardwork with his wife Jamie. If you like what you heard in this episode, please make sure to leave me a 5-star review on iTunes and subscribe to the show!

In this volume of GET SOME, I discuss my learnings from episode 37 with Prime Hall. Prime Hall is a US Military Vet who founded both the Underwater Torpedo League and Deep End Fitness. Prime has trained folks from the NFL, the UFC and to the U.S Olympics Swim team. I give you four major takeaways from my episode that you can take and implement into your path. Prime shared a TON of get insight and wisdom, so be sure to tune into this volume of GET SOME!

On this episode, I connect with US Military Vet and founder of Underwater Torpedo League and Deep End Fitness, Mr. Prime Hall. Prime was a great guest who really lives into Trusting the Process. He works with and trains professionals from the UFC, NFL, Military Special Ops and more. He talks with me about what his process has been and how he helps train others process to withstand the discomfort and to help them learn to push their limits. If you are interested in learning more about Prime and what his team offers. You can check out the following sites: Deep End Fitness - https://deependfitness.com/ Underwater Torpedo League - https://www.utlnation.com/ Prime's LinkedIn - https://www.linkedin.com/in/primehall/

In this episode I connect with a man on a mission to fulfil a dream that people have continued to tell him was not possible. This man shows heart, grit, resiliency and drive every day. His name is Jajuan Harley! Jajuan is a former Buffalo Bill and now a free agent in the NFL. Interviewing Jajuan was a real pleasure. He has been through the ringer and been knocked down over and over, and over again. But, he has never stayed down and continues to fight. In this episode Jajuan gets real and talks about his story and what his process has been to get him this far and where he is headed! Please remember to subscribe to the show and leave a review!

In this volume of GET SOME, I discuss what I learned from my episode with Billy "The 100-mile Slayer" Richards. Billy is on a quest to break the world record for the most 100-mile race finishes in a calendar year. It was not only an honor to speak with Billy, but I learned a few major takeaways from him on this episode. Tune in to this volume of GET SOME to learn my three takeaways from my interview with Billy and how you can use those in your own journey.

This episode I connect with Billy "The 100-mile Slayer" Richards. Billy is a US military veteran, now personal trainer. He is currently on a mission to break the world record to finish the most 100-mile races in one calendar year. In this episode I dive into Billy's background in the military, what lead him to where he is today and his process in taking on a challenge of this magnitude! Taking on a challenge of this size isn't easy and Billy could use your support. By donating, you are helping Billy travel and get to all these races to help cover the expenses! (it's not cheap ladies and gents!). You can support Billy by visiting this hyperlink. You can follow Billy on the following platforms: Facebook - https://www.facebook.com/Billy100slayer/ Instagram - https://www.instagram.com/billythetrainer/ If you haven't done so yet, please make sure to subscribe to the show! I am on a quest to make Trust the Process Show a top 100 podcast and I need YOUR help to do so. Head over to Apple Podcasts and leave a review (5-stars are great!). Remember with your story, trust the process and go out and GET SOME!

In this volume of GET SOME, I dive into my four takeaway learnings from my interview on episode 34 on Trust the Process Show with NFL WR, Marcus Peterson. My four takeaways are learnings that you can use in your current process to help you achieve what you're doing. You don't need to be a football player to learn from a guy like Marcus. Tune in to find out what my takeaways are! If you had other learning's from my episode with Marcus, I ask that you let me know and share this episode out on your social and let me know what you are taking away! Remember to Trust the process and go out and GET SOME!

On this episode of Trust the Process Show, I connect with former LA Charger, founder of "MP" Motivational Apparel, Model and Actor, Marcus Peterson. Marcus was a great interview. It is absolutely amazing to talk with a man who had accomplished what he has and to learn what his process has been along his way. To learn more about Marcus and his brand, visit his website at https://mpmotivationalapparel.com/. This episode is a must listen! Please remember to subsribe to the show and leave the show a 5-star review on apple podcasts - https://podcasts.apple.com/us/podcast/trust-the-process-show/id1436329421

In this volume of GET SOME, I discuss my 5 take aways that I learned from endurance athlete Zach Bitter. Zach was a great guest on Trust the Process Show. Recently Zach just ran the world's fastest time for the 100-mile track run - completing it in less than 12 hours. Zach is also a coach, so he had incredible insight to how he supports others. What are your takeaways from Zach Bitter? What can you take from Zach's story and apply to your journey? Be sure to share them with me on social!

In this volume of GET SOME, I discuss my learnings and take aways from my episode with Bellator Kick Boxing Champion, Gabriel Varga. Gabriel Varga gave me four major takeaways that we can all learn from and apply to our daily lives, whether you're a kickboxer or not. Tune in to find out what my four takeaways are and how you can use them!

In this episode I interview ultra runner and endurance athlete, Zach Bitter. Zach recently got the world record for the fastest 100-mile run on a track. Zach brought a lot of incredible insight to this episode, not only is he an accomplished athlete, but also a coach! Be sure to listen to the full episode to find out what Zach's process is and how he has had and continues to have success!

GET SOME is a short series where I talk about what I learned from my guests on Trust the Process Show. This volume of GET SOME is to discuss what I learned in my interview with former NFL player, Jed Collins. In this volume, I talk about the five take aways I got from Jed and how you can use those take aways in your current goals. Let me know what you learned from Jed in Episode 30!

This episode on Trust the Process Show, I sit down with fellow Victoria, BC native, Gabriel Varga. For those who aren't familiar with Gabriel, he is the currently Bellator Featherweight Kick Boxing Champ. He is a 6X world champion and all around humble and easy going guy. We dive into Gabriel's process in the ring, as a martial arts instructor and life in general. Check out Gabriels YouTube channel and check out his website for more information on upcoming fights and merchandise!

This is episode 31 on Trust the Process Show. My guest on this episode is the GOAT of digital marketing, Neil Patel. To be honest, this is an episode I did last year. It was one of the episodes I walked away thinking man, did I bomb that. But, as I continue to better my craft, I thought it was only right to put this out there. Don't get me wrong, it was great to connect with such a man like Neil. In our short interview, we do cover some great stuff. So, do me a favour and share with me any feedback you have after this episode!

In this episode I connect with Former NFL player, Jed Collins. Jed found his calling in football serving and helping others with the educating themselves around finances. Since his retirement in the NFL, he has now been working for Brighton Jones and is their Director of Financial Education. Jed has an incredible journey and was a blast to have on the show!

In this volume of GET SOME I discuss my top 4 learnings I got some from episode 29 on Trust the Process Show with UFC Fighter, Khama "The Deathstar" Worthy. Talking with Khama was amazing, his interview gave me a ton of great nuggets of wisdom and insight to how he got to where he is. Be sure to listen in to this volume of GET SOME as I tell you what some of these nuggets of wisdom are, and how you can use them in your process on the path to success. If you like this episode, share it with your friends and family - Tell them what you learned from Khama!

In episode 29, I sit down with the rising star in the UFC, Khama "The Deathstar" Worthy. If you aren't familiar with who Khama is, he was called up for UFC 241 on just four days notice; he had to cut 19lbs and he was working off just a 3 week break from his previous fight. Khama is incredibly insightful and funny as f*ck! lol - you are sure to walk away with some new insights from learning about Khama's journey. Be sure to subscribe to the show to stay up to date on new episodes!

I spent an hour and forty minutes on episode 28 with Adam Kreek. In this volume of GET SOME, I talk about three takeaways from this episode that you can use and implement in your goals that can lead you to your gold medal moment! Tune into find out what these three takeaways are in this volume of GET SOME! Did you learn something different from episode 28 with Adam? Great! Take a screen shot of the episode and share that on Instagram, Facebook, Linkedin or Twitter! Tag me in it and let me know what your take aways were. Remember to trust the process and GET SOME with your goals!

Episode 28 features a man who wears a number of hats from Olympic Champion, Keynote Speaker, Executive Coach, Father, Husband, Viking, Friend and now (Soon to be) Best Selling Author - Adam Kreek. This is episode with Adam we cover a lot! From where he started as a child, to becoming Olympic Champion, to starting a family and now becoming an author. Adam talks about his new book, The Responsibility Ethic, which comes out Oct. 2nd, you can buy it here - https://www.amazon.com/Responsibility-Ethic-Winning-Strategies-Happiness/dp/1989025676/ref=sr_1_1?keywords=responsibility+ethic+%2B+adam+kreek&qid=1558480327&s=gateway&sr=8-1-spell Adam brings so many years or experience and wisdom and it truly was a pleasure to learn more about his process as an athlete, businessman, father, husband and friend. If you haven't done so yet, please make sure you subscribe to the show and leave a review on iTunes and Apple Podcasts!

In this volume of GET SOME, I discuss what I learned episode 27 on Trust the Process Show with my guest former NFL player, now CEO of Qwerkz.com, Corey Jackson. Corey had an incredible story and a lot of learnings I took away that I want to share with you and how you can take these learnings and implement them into your everyday journey to success. If you like what you heard, please be sure to take a screen shot, share this on social and let everyone know what you learned from Corey Jackson!

Episode 27 I am joined by Corey Jackson. Corey is a non drafted, former Walmart employee turned NFL player and now into the CEO of Qwerkz.com.  Corey talks with me about his process that he held the whole time and how that has got him to where he is.  This is a must listen episode - you are going to get some great wisdom from Corey!  If you like what you hear - do the show a favour - leave us a 5-star review on iTunes, subscribe to the show on whatever platform you listen to your podcasts on.  Thank you Corey for joining me! 

In this volume of GET SOME, I discuss what I learned from episode with Mark O'Brien. Mark O'Brien was caught smuggling six kilos of hashish in India and spent four years locked up. Mark has an incredible story and I learned a couple key points in our talk that will help me moving forward into my goals. Tune into to find my three top takeaways and how you can implement these into your goals and process! Please take the time to subscribe to the show, leave us a review and share this episode with your social network!

In this episode I sit down with Mark O'Brien. Mark is an Australian who got caught trying to smuggle six kilo's of hashish in India and spent four years incarcerated in an Indian prison. Mark and I discuss his journey with Bagwhan Shree Rajneesh (you may know Bagwhan from the Netflix series "Wild Wild Country") in Oregon and moving back to India. Mark's story isn't about getting busted with drugs, but a story about how in any situation we can change our relationship and always find a learning and growing opportunity. To learn more about Mark's story, please, please, please go by his book, Busted in India - A True Story of an Indian Hash Bust. If you'd like to connect with Mark, you can find him on his Facebook Page - https://www.facebook.com/bustedinindia/. Do the show a favour and leave us a review on iTunes (5-stars) and share this episode with your social network - it only takes a second but goes so much father than you know!

In this volume of GET SOME, I discuss my learnings from episode 25 on Trust the Process with Donovan Bailey. Donovan Bailey has incredible wisdom, insight and experience. Tune into this episode to find out my three learnings and how you can use those learnings in your goals! If you like what you heard, leave us a 5-star review and share this episode on your social channels!

In this episode I was fortunate to have the former fastest man on earth and Olympic Champion, Donovan Bailey. Donovan and I talk about what his process from when he get into track and field, towards business and being a great father. Donovan Bailey provided me with some great wisdom that anyone can take and put and implement into their goals immediately! If you like what you hear on this episode, be sure to take a screen shot of the episode and share it with me on social media. Tell me what you took away from Donovan and how you are going to implement these processes into your daily life! Be sure to subscribe to us on iTunes, Spotify, and Google Podcasts. https://itunes.apple.com/us/podcast/trust-the-process-show https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82Y2U3ZTg0L3BvZGNhc3QvcnNz https://open.spotify.com/show/18Ougzd73MQxW729A0adkV

In this volume of GET SOME, I discuss my learnings from "The Immortal" Matt Brown on episode 24 on Trust the Process show. What did you learn from episode 24? Lets start a conversation on our Facebook page - https://www.facebook.com/trusttheprocess.show Remember to leave a review and subscribe to us on iTunes!

In this episode I sit down with UFC legend, "The Immortal" Matt Brown. What I appreciated about this episode with Matt is his candid, honest answers and discussion. Matt and I discuss the evolution of his career, and how his process has led him to where he is today. Matt is now the owner of his own gym, for more information please check his gym out at https://immortalmartialartscenter.com/ Do the show a favour and leave a review on iTunes, subscribe to the show and share this episode with friends, colleagues or on any of your social media platforms!

In this volume of GET SOME, I go over what I learned from Joe Pulizzi. In episode 23 of Trust the Process Show, I sat down with Joe and we talked about where he started and how he used his RECORD, REPEAT, REMOVE methodology to create the process for where he landed in life today. Let me know what your thoughts are by leaving them on our Facebook page - https://www.facebook.com/trusttheprocess.show

On this episode of Trust the Process Show, I sit down with the founder of the Content Marketing Institute, author, keynote speaker and life time Cleveland Browns fan (no judgement, Joe). Joe sits down with me and talks about where he started from leaving his job doing administrative work to chasing his passion as an entrepreneur. Joe has identified his process with three words "Record, Repeat, Remove". Tune into learn these three steps and how you can implement them like Joe did in your current goals and life. Be sure to leave us a review on iTunes and share this episode with your friends, colleagues and socials networks!

In this volume of Get Some, I go over what I learned from Canadian UFC Fighter, Patrick Cote. Tune into to hear my learnings from Patrick Cote and how those learnings can be applied to whatever it is you are working towards! Follow us on Facebook - https://www.facebook.com/trusttheprocess.show/

On this episode of Trust the Process Show. I sit down with Canadian UFC legend, Patrick "The Predator" Cote. Patrick talks with me about his time in Canadian Armed Forces to the UFC and what it took to fight some of the toughest fighters in the world and how his approach to fighting has transitioned to what's next in his life. Please do the show a favour and leave a review subscribe to us on iTunes! You can follow the show on Facebook at - https://www.facebook.com/trusttheprocess.show/ Subscribe to our show on iTunes at https://podcasts.apple.com/us/podcast/trust-the-process-show/id1436329421

On this volume of GET SOME, I talk about what I learned from my episode with Ashley "Treasure" Theophane. Ashley brought a lot of different perspectives forward to our call that created a TON of value and insight for me. Find out the learnings from: Ashley's time spent with Floyd Mayweather and The Money Team. Ashley's choice to move from the UK to the USA to pursue his career. Ashely's outlook on adversity. Be sure to subscribe to Trust the Process Show and please leave us a review on iTunes. This helps the show continue to bring great guests and insights!

Ashley "Treasure" Theophane is the former IBO International and British Lightweight Champion. Ashley grew up in Paddington, West London. He joined Allstars Gym at a young age and is where he started his love for boxing. In this episode, we talk about how Ashley got started in boxing and how he developed his body, mind and process to become the British Lightweight champion and how he left everything he knew in the UK, to head west to Las Vegas and join Floyd Mayweather's, The Money Team! Ashley is incredibly resilient and has some brilliant insight about how he has created success in his career and his life. Tune into this episode to learn more and if you like what you heard, please do the show a favor and subscribe to our podcast, leave a comment and review and share this episode! Check us out on Facebook at https://www.facebook.com/trusttheprocess.show

In this volume of GET SOME, I talk about what I learned from TTP's first female guest, Christine Kamienski. Christine was an ER doctor who decided to take action and chase her passion as an executive chef and seek happiness. Tune in to find the key points for you to take away! Subscribe and leave a review! The show appreciates it!

In this episode of Trust the Process Show, I sit down with our first female guest, Christine Kamienski. Christine has a unique story, we talk about how she left her high paying ER Doctor role to pursue her passion as an executive chef and how she trusted the process in this transition! Don't forget to subscribe to our show and leave a review!

In this episode of GET SOME, I talked about what I learned from the world record holder, Iron Man LEGEND, James "Iron Cowboy" Lawrence. I took away a number of learning points, tune in to find out what those points were in this episode of GET SOME!

It was a great pleasure to sit down with world record holder, James Lawrence. For those that aren't familiar with James. James, took on a feat that is absolutely insane both mentally and physically; 50 ironmans in 50 days in 50 states. We dive into the process it took James to take something like this on. Thank you, James for stopping by the show!

In this episode of GET SOME, I discuss what I learned from Diamond Dallas Page.

In this episode, I connect with the WWE legend, Diamond Dallas Page. DDP discusses with me what trust the process means when transforming your health. We talk about his DDPY program, his time with Jake the Snake and more!

In this volume, I discuss what I learned from Sean Mulroney. Sean is the founder of The Obesity Revolution and is on a remarkable journey to changing his life from being obese and helping others along the way. Tune into find out what lessons Sean passed on!

In this episode, I interview the founder of the Obesity Revolution, Sean Mulroney. Sean is on a journey to lose weight, having started his journey at 687 pounds, he has now dropped over a hundred and more as we speak. Sean talks about what trusting the process means to him in this journey. The struggles internally and the struggles externally with people who shame and look down on obese people. Sean is a champion and is out to make the world a better place. For more information, please visit https://www.theobesityrevolution.com

In this volume of GET SOME, I go over what my learnings were from my episode of Trust the Process Show with DJ Tambe. What I learned in this episode is that we need to stop comparing ourselves to everyone else. We need to be proud of who we are, stop creating competitions with others that aren't aware they are even in this competition! DJ showed that when he focused on his art, focused on being healthy, everything started to fall in place. Be TRUE to who YOU are! If you have problems whether it be an addiction, self-confidence, or whatever it may be, seek help and support!

In this episode, I get real with DJ Tambe. For those who don't know DJ, DJ was on Paramount Television's Ink Master and the only contestant to win multiple times and he did it back to back seasons! I wanted to bring DJ on the show because of his story, like myself, DJ has overcome addiction. We often just see and hear about the positive moments in people's lives and how they are successful. But, what we don't get to hear the tough moments, those moments that we often can relate to. Part of trusting the process is knowing when you have to make a change and being brave enough to take action to make a change. Remember this; at the end of the day, we all have problems and we all have inner demons. Stop comparing yourself to others, be you, be true, and surround yourself with like-minded positive people who have your back and will support you!