Podcasts about Lightweight

In this powerful and informative episode of The Neil Haley Show, actress, author, and mom Tori Spelling joins board-certified dermatologist Dr. Adam Friedman to discuss a deeply personal topic affecting millions: eczema.Together, they bring awareness to the Free to Be Me Campaign, encouraging individuals with dry, itchy, inflamed skin to openly discuss their symptoms and work with a healthcare provider to find effective treatment options.Tori shares her emotional journey with eczema — from her first adult flare-up during an extremely stressful period, to raising her daughter Stella, who developed the condition as a young child. After years of trying steroid creams, home remedies, and over-the-counter products that didn't bring relief, Tori and Stella finally found success with Zoryve, a once-daily, steroid-free treatment.Dr. Friedman breaks down the science behind eczema, common triggers, how it's diagnosed, and why steroid-free options are so meaningful for long-term relief.This heartfelt and educational episode brings both empathy and expertise — reassuring families that they're not alone and that treatment options exist.• Developed eczema as an adult during her first divorce• Stress triggered severe flare-ups requiring wardrobe changes on set• Her daughter Stella developed eczema in early childhood• Relief finally came with Zoryve, a once-a-day, steroid-free treatment• Emotional impact of seeing Stella bullied at school• Misconceptions about the condition (“Is it contagious?”)• Home remedies: oatmeal baths, OTC creams, steroid creams — none long-term• How eczema affects confidence, style choices, and social comfort• Eczema is common, genetic, and often linked with asthma/allergies• No blood test — diagnosis is clinical• Symptoms include dryness, redness, itching, bumps, scaling• Triggers include stress, climate, allergens, and irritants• Steroid phobia is real — patients often hesitate to use steroid creams• Why Zoryve matters for long-term safetyZoryve Cream 0.15% (roflumilast)• Once daily• Steroid-free• Lightweight and non-greasy• Side effects may include headache, nausea, diarrhea, vomiting, or application-site pain• A meaningful option for long-term management• Speak up — don't suffer in silence• You are NOT alone• Confidence grows when symptoms are controlled• Open conversations lead to real solutions• Encourages families to visit Zoryve.com for information• Hosting her personal podcast misSPELLING• Co-hosting 9021OMG with former co-star Jenny Garth• Continuing her entrepreneurial projects• Raising five children as a full-time hands-on mom“Mine started because of stress — but I had no idea what was happening.” — Tori Spelling“I tried everything for Stella. Nothing worked long-term, and I didn't want her on steroids forever.” — Tori Spelling“I just want people to talk about it. Eczema is common — there should be no shame.” — Tori Spelling“Diagnosis is clinical. Eczema can look like so many conditions, so talk to a dermatologist.” — Dr. Adam Friedman“You only get better if you use the medication — and steroid fear often gets in the way.” — Dr. Adam Friedman• Actress, producer, author• Known for Beverly Hills, 90210 and her reality series• Podcast host: misSPELLING• Co-host of 9021OMG• Mom of five• Advocate for eczema awareness and the Free To Be Me campaign• Board-certified dermatologist• Professor and Chair, Department of Dermatology at George Washington University• Nationally recognized eczema expert• Advocate for accessible, effective, steroid-free treatmentsVisit Zoryve.com to explore treatment information and resources.Always speak with a healthcare provider to determine what's right for you.

70% of enterprise e-commerce sites struggle with semantic product discovery. Ryland M Bacorn, technical lead at Boca De, has successfully implemented vector embedding systems that improved site search relevance by 40% and increased cross-sell conversions for major retail clients. He outlines a practical framework for integrating embeddings across product catalogs, starting with specialized vector databases like Pinecone and proof-of-concept development using the 80/20 rule. The discussion covers tactical approaches for semantic taxonomy enhancement, automated internal linking strategies, and scaling embedding implementations beyond SEO into site search and product recommendation systems.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 2025 MacVoices Holiday Gift Guide continues with travel tech, accessories, and creative picks from Marty Jencius, Michael D.J. Eisenberg, and Patrice Brend'amour. Recommendations include USB-C hubs, books for aviation fans, AirPods upgrades, Lego's new Star Trek piece, drive docks, and webcams.  Show Notes: Chapters: [0:00] Gift Guide Part Two Intro [0:36] Reviewing Picks So Far [1:40] USB-C Travel Hub Recommendation [4:17] Aviation Adventure Book Pick [7:33] AirPods and Noise-Canceling Choices [12:31] Screen Protector Discussion [17:12] Compact 4K Webcam Pick [20:08] LEGO Enterprise-D Enthusiasm [24:36] Mac Mini as a Starter Mac [27:24] Drive Dock for Expandable Storage [34:04] Gift Guide Wrap-Up and Links [35:04] Panelist Contact Information [38:40] Closing Remarks Links: MacVoices 2025 Holiday Gift Guide - Master Page MacVoices 2025 Holiday Gift Guide on Flipboard Marty Jencius MOKiN 10Gbps USB C Hub Ethernet, 7 in 1 USB C Adapter for MacBook Pro/Air with 4K@60HZ HDMI, 3*USB-C 10Gbps Data, RJ45, USB 2.0, 100W PD, USB C Dongle for MacBook, USB-C Dongle Obsbot Meet 2-4K Webcam for PC with 1/2" Sensor, AI Framing & Autofocus, Beauty Mode, Lightweight, Gesture Control, HDR, Dual Microphone, 60 FPS, Web Cam for Streaming Patrice Brend'amour Halfway around the World in 40 Days: From my daring Solo Flight in a small Propeller Plane over the Atlantic, the Pack Ice and the Desert by Kathrin Kaiser Lego Star Trek TNG Kit Michael D.J. Eisenberg Apple AirPods Pro 3 AirPods Max FURID Air Tag Wallet (no air tag included) Apple Mac Mini 28-Inch Thunderbolt 4 and USB-C Cable with 40 GBPS Data Transfer, 240W Power Charging and 8K Video Capability Chuck Joiner amFilm OneTouch Screen Protector for iPhone 17 Pro Max 6.9'' + Camera Lens Protector OWC Drive Dock USB 3.2 (10Gb/s) Dual-Bay Drive Docking Solution for 2.5-inch and 3.5-inch NVMe U.2 and SATA Drives Guests: Patrice Brend'amour is the creator, advocate and Product Manager of a global healthcare software initiative, which is not only pushing the industry to provide user-centered solutions using the latest advances in UX and technology, but also advancing the sharing of medical information between healthcare providers across the world. She is also an avid podcaster, mainly in the technology space, as well as a maintainer and contributor to a number of open source projects. Everything she does can be linked to from The Patrice, Michael D.J. Eisenberg is a is a solo practitioner based in Washington, DC, advocating for veterans, military members, and their families for nearly two decades. He has been helping lawyers and law offices utilize technology tools to promote efficiency and effectiveness for decades. He created the blog and podcast in 2019 to share that information and more with the world. Find information on his initiatives and his podcast at The Tech Savvy Lawyer. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession 'firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC) Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Non, toutes les fight night ne manquent pas de hype. Cet UFC au Qatar en est la preuve avec le retour d'Arman Tsarukyan, contender numéro des Lightweight donc Ilia Topuria est le champion, face à Dan Hooker, l'un des combattant les plus spectaculaires de tout l'UFC. Après 18 mois d'absence et un combat annulé la veille de son title shot face à Makhachev, Tsarukyan remet les gants pour affronter Hooker dans un combat de reprise, mais qui en cas de grosse performance pourrait le propulser à nouveau au titre. Ce combat est-il une demi-finale mondiale ? Tsarukyan va-t-il dominer Hooker ? Hooker peut-il créer la surprise et griller la priorité pour affronter le champion Topuria ? Mandale répond à ces questions. Le Co-Main Event est aussi très intéressant entre l'ancien champion de la catégorie Welterweight Belal Muhammad et Ian Machado Garry. Après avoir perdu sa ceinture sur sa première défense, Belal Muhammad souhaite se relancer, mais dans quel objectif ? Souhaitera-t-il affronter Makhachev ? Ian Garry de son côté doit gagner afin de remonter au classement et se placer comme futur contender après les performances XXL de Michael Morales et Carlos Prates lors de l'UFC 322. Oezdemir, Menifield, Orolbai, Hermansson… Qui tirera son épingle du jeu ? Mandale vous donne ses prédictions.

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Working with delicate, sheer, and lightweight fabrics can feel intimidating, but with the right techniques, you can create beautiful flowing garments that feel as good as they look. We share our top 5 tips for cutting, sewing, and finishing these tricky-but-gorgeous fabrics. Join Seamwork to create your wardrobe with us each month. Get our free sewing planner and start designing. Get our free Snippets newsletter Download our free fitting journal Watch our tutorials and see what Sarai's making on YouTube Follow us on Instagram Find us on TikTok Seamwork is the online sewing community that supports the whole sewing process, from design to closet. We help you uncover your style, what matters to you, and how to express yourself through sewing. Join us on this creative journey!  

On this episode of Good Guy / Bad Guy…DC & Chael are taking over the Big Apple ahead of UFC 322! Islam Makhachev has vacated his Lightweight title in hopes of getting the belt currently held by Welterweight Champ Jack Della Maddalena. But is the risk worth the reward? Does he surpass Khabib Nurmagomedov with a win? ESPN tested Islam's recorded grip strength and it was higher than Light Heavyweight Champ Alex Pereira's. So, were putting the guys to the test! Can you guess who has the stronger grip? Plus, a Super Fight is upon us when the #1 Women's Pound-4-Pound takes on the #2. Is Valentina Shevchenko vs Zhang Weili the greatest Women's fight of all time? Then, this week in MMA history the original Double Champ, Conor McGregor made history at Madison Square Garden becoming the 1st fighter to hold titles in two divisions simultaneously. But have we seen the last of the Champ-Champ era?  And, you do NOT want to miss which UFC 322 fighters the guys believe need to spend 2-3 years in Dagestan. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we welcome Finnish enterprise architect and author Eetu Niemi to explore what it means to make enterprise architecture (EA) “lightweight”—practical, collaborative, and relevant in the real world. From frameworks to fiction writing, from ivory towers to coffee-fueled collaboration, this conversation dives into how to make EA actually work for organizations.With over 16 years of experience in architecture consulting at CGI, Coala, and Accenture, Eetu has guided more than 45 private and public organizations in transforming their business and IT landscapes. He specializes in enterprise and solution architecture, helping organizations align technology with strategy, improve EA practices and tools, and strengthen information security.A published author and recognized thought leader, he wrote the first EA book in Finnish and two bestsellers on IT consulting and frequently shares insights through blogs, newsletters, and speaking engagements. Holding a PhD in enterprise architecture benefit realization and an MSc (Econ.), his cross-industry work spans finance, telecom, manufacturing, and the public sector—delivering results in EA modeling, governance, and tool implementation with platforms such as BiZZdesign, Ardoq, and Sparx EA.In this episode of the podcast, we talk about:Eetu's background — Author, architect, and advocate for democratizing enterprise architecture so it's accessible beyond the ivory tower.Rethinking EA's relevance — Success comes when EA shifts from being “nice diagrams” to being indispensable guidance that helps organizations plan, adapt, and reduce risk.Defining “lightweight EA” — It's all about communication and cooperation, using models as tools for dialogue, not as ends in themselves.Avoiding EA's common traps — Filling every box in a framework or modeling everything down to cables and servers misses the point. EA should focus on solving real business problems.Where to draw the line — Model at the logical level (applications, processes, data) — not every internal detail. EA is the layer above IT and process modeling, not a replacement for them.Kickstarting EA right — Start small, plan with stakeholders, and document goals and methods early. Collaboration beats over-engineering every time.Who to talk to first — Don't wait for the C-suite; start where you have access, build trust, and work your way upward.Quick wins matter — Focus on tangible outcomes like system maps for upcoming projects — those early wins open doors and earn invitations “to the next party.”Light tools for light EA — Begin with approachable modeling tools instead of overcomplicated platforms. Save the big systems for when you truly need them.Governance without the grind — Keep EA blueprints current but concise. A handful of well-maintained diagrams is better than hundreds of forgotten files.Collaboration is key — EA succeeds through engagement: creating models with people, validating them with people, and helping those people make better decisions.Selling the value — Show how EA helps others succeed — whether that's IT planning, compliance, or transformation — and you'll overcome “I have no time for this” resistance.EA + AI = opportunity — Complexity is growing, not shrinking. AI can help classify, visualize, and assist — but architects still provide the judgment and storytelling.Making EA stick — Keep the practice alive through persistence and visibility. Even when budgets tighten, lightweight EA thrives by staying practical, connected, and useful.You can reach Eetu on LinkedIn here: https://www.linkedin.com/in/eetuniemiphd/ Please reach out to us by either sending an email to hello@whatsyourbaseline.com or signing up for our newsletter and getting informed when we publish new episodes here: https://www.whatsyourbaseline.com/subscribe/.

In this episode of RV Small Talk, we sit down with the innovators behind Safari Condo, a Canadian company that has redefined the way we think about RV travel. Builders of the groundbreaking Alto trailer, Safari Condo has gained a cult following for their lightweight, aerodynamic designs that are as efficient as they are beautiful. Learn how a passion for aviation led to a family business that has flourished for over 27 years. Dominique and François share the fascinating backstory of Safari Condo, from the very first prototype to the highly sought-after Alto — a model that boasts a sleek teardrop shape, retractable glass roof, and eco-friendly manufacturing. We discuss the inspiration behind the Alto's unique construction, its impressive fuel economy, and the engineering choices that make these trailers some of the most durable and innovative in the industry. Whether you're a seasoned RVer, considering your first travel trailer, or just curious about clever design, this episode dives deep into the passion and precision that set Safari Condo apart.

We love chatting to Aussies, we've always had fun when given the opportunity and this week is no different. Ben is a highly requested crusher who's been heavily involved in the Australian climbing scene for quite some time now. We chat about the current state of the access issues, his first ascents, his battle with Action Directe and his famous line when topping out Groove Train (if you haven't seen it stick it into YouTube) a fun chat!If you're enjoying the podcast and would like to support us, please consider checking out our Patreon page: https://www.patreon.com/user?u=70353823Support the show

We cover the new Emissive Maps in Studio Beta, which ensure consistent glow and material effects across all quality settings, plus the SLIM (Scalable, Lightweight, Interactive Models) system for auto-optimizing large worlds. On the platform side, we examine the new Safety Analytics dashboard for tracking player reports and the ongoing Testing Age Estimation feature requiring new users to submit verification. Finally, we look ahead to the community event EuroJam 2025.Chapters:(00:00) Intro(01:08) Emissive Maps - Studio Beta(07:43) SLIM - Studio Beta(13:48) Roblox Trivia(16:31) Events - EuroJam 2025(20:22) Developer Dashboard - Safety Analytics(25:11) Safety & Civility - Age Estimation Checks(33:23) OutroSeason 3 Episode 6Sources:- Emissive Maps Studio Beta— https://devforum.roblox.com/t/studio-beta-emissives/4034414- SLIM Studio Beta— https://devforum.roblox.com/t/studio-beta-introducing-scalable-lightweight-interactive-models-slim/4034709— https://x.com/MaximumADHD/status/1983794597118521748- EuroJam 2025— https://devforum.roblox.com/t/introducing-eurojam-2025/4029615— Roblox Creators Discord: https://discord.com/invite/nMNX5yHqFK- Safety Analytics Dashboard— https://devforum.roblox.com/t/gain-insight-into-toxicity-in-your-experience-with-safety-analytics/4028415- Age Estimation Testing— https://devforum.roblox.com/t/test-encouraging-users-to-complete-an-age-check-to-chat/4035155Hosts:- Fedor (LoadingL0n3ly): https://x.com/LoadingL0n3ly- Anthony (sublivion): https://www.roblox.com/users/44028290/profile----------------------------Watch or listen wherever you get your podcasts.Visit https://lastlevel.co.uk/podcast for more.Join the Discord: https://discord.lastlevel.co.ukBeyond The Blox is produced by Seb Jensen for Last Level Studios.

On this segment of Sunday Morning Stories, the Creator continues to challenge Job with a series of interesting, rhetorical questions until Job admits his ignorance and humbly bows out.   MooreSubstance@gmail.com

This episode's guest is author, speaker, and "patron saint of crazy ideas" Kyle Scheele. Listen in as he makes the case that creativity at financial institutions isn't confined to marketing teams—it's simply problem-solving, and it belongs to everyone at your organization. He shares why “culture eats strategy,” explains the importance of making space for innovation in a traditional industry, and suggests practical ways leaders can experiment to reduce the big risk that all community FIs face: losing customers to more innovative competitors.We'll explore:The risk of losing customers to fintechs and how creativity helps you win trust.“Commit to the bit”: the surprising power of shared enthusiasm to build culture and collaboration.Two questions leaders should ask to unlock hidden solutions already inside the organization.Lightweight systems to surface employee ideas and how strong cultures act like magnets for attracting new talent.About the guest: Whether he's holding a Viking funeral for the regrets of 21,000 people, hosting the world's first fake marathon, or gaining a million TikTok followers in just 25 hours, Kyle Scheele is always on the lookout for crazy ideas that produce wildly outsized outcomes. Over the last decade, his projects have been featured in prominent outlets Fast Company, WIRED, The Washington Post, Yahoo!, BuzzFeed, UpWorthy, and Goalcast, among others. His videos have been viewed over 250 million times, and he has spoken to hundreds of thousands of audience members across the United States. More than anything, Kyle hopes that his story can inspire others to chase their own crazy ideas and become the people they were meant to be.Helpful links:Read about one of Kyle's projects: Home Run Marathon attracts more participants than Boston Marathon on TikTok - The Washington PostHear more from Kyle at Abrigo's 2026 ThinkBIG Conference.

Responsible AI adoption is as much about governance and evaluation as technology. Lightweight, context-specific frameworks make it possible for even resource-limited health systems to implement AI safely. Discover how generative AI, paired with real-world evidence, can help fill gaps in traditional research, increase health equity and help clinicians make more informed decisions. 

Ep 88: In this episode, Chelsey breaks down the science of Type I vs. Type II muscle fibers — and why most people never actually train the ones that matter most for longevity, strength, and athleticism.You'll learn:What Type I (slow-twitch) and Type II (fast-twitch) fibers actually doWhy we start losing Type II fibers as we age — and how that impacts strength, power, and independenceThe difference between moving slowly and producing force quicklyHow to train your fast-twitch fibers with proper resistance training, not just cardioThe link between fast-twitch muscle preservation and fall prevention, metabolism, and longevityThis episode will help you understand why building strong, powerful muscles isn't just for athletes — it's essential for everyone who wants to age well and move with confidence.Start your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

Skip the time machine and grab the keys—we're charting five Renaissance festivals worth the drive, then mashing the throttle on a set of street-legal legends before closing with a grounded, real-world review of the 2025 Toyota 4Runner. We start with why people keep returning to these immersive fairs: the craft markets, roaming characters, dense 16th‑century villages, and the freedom to show up as a spectator or a knight in chainmail. From Pennsylvania's vineyard-backed village to Maryland's nine-week run and Minnesota's roomy grounds, we build toward Texas, the largest Ren fest in the U.S., where hundreds of shops, two dozen stages, and a sprawling campground turn weekends into stories you can't make up.Then we pivot to the machines that rewired car culture. The Chevy Impala Z11, Pontiac Catalina Super Duty, Ford Thunderbolt, Dodge Hemi Dart, and Ford Fairlane 500 R-Code prove how factory “ratings” barely hinted at the truth. Lightweight bodies, big-inch V8s, and limited production created cars that ran elevens and reset expectations for what a street-legal car could be. Rarity, auctions, and a little fear from the automakers themselves only added to the legend.To bring it all home, we take a clear-eyed look at the all-new 2025 Toyota 4Runner. Still body-on-frame and proud of it, the latest generation swaps the old V6 for a turbo four that tows with confidence, pairs with an eight-speed, and balances on-road comfort with real off-road bones. The interior stays rugged with smart tech options, but the third row feels cramped and the long list of trims can overwhelm. We sort what's worth paying for, where it stacks up against Wrangler and Bronco, and who will love it most.If you enjoyed the ride—from mead to muscle—follow the show, share it with a friend who needs a fall road trip idea, and leave a quick review to help more listeners find us.Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---- ----- Want more In Wheel Time car talk any time? In Wheel Time is now available on Audacy! Just go to Audacy.com/InWheelTime where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12nCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Podcast, email us at info@inwheeltime.com

Many thanks to our friends Colin + Meg for coming on the show again to share his love and knowledge of Malaysia with us. Please follow them on Instagram at @colinandmeg and @dailystepswithmeg, as well as on their YouTube channel, @colinandmeg, where they share their experiences traveling the world with Airbnb as the world reopened post-pandemic to places like Malaysia, Australia, Hong Kong, Singapore, the UK, Hawaii, and many more. Their joy and sense of adventure and wanderlust are contagious. Episode Overview Explore Malaysia beyond the tourist trail. In this episode, we sit down with Colin & Meg to uncover local insights, can't-miss foods, cultural tips, and how to explore Kuala Lumpur, Penang, and beyond like an insider. Its neighbors often overshadow Malaysia, but this culturally rich, flavor-packed country deserves its own spotlight. In this episode, we're joined by returning guests Colin and Meg, this time with a deeply personal twist. Colin grew up in Malaysia and shares his insider knowledge, while Meg offers her perspective as a traveler and now family member immersed in the culture. Together, they help us plan for our own upcoming stops in Kuala Lumpur and Penang — and inspire us to look deeper, eat well, and travel more mindfully.

Drink of the Week (2:28)Get in on the naming contest for our Chief Mixologist's plum liqueur-and-whiskey drink. I'm sending goodies out to the clever bastard who submits the winning name.Game of the Week (5:21)Something's wrong in the lush paradise of Ululu. Dickheads are showing up there just to score points; they don't care about the ceremonies anymore and all the locals have started podcasts. Faraway is still my light multiplayer game of the 2025, though.Track of the Week (20:38)In honor of Open Mike Eagle's killer new hip hop album list-building on YouTube, we're playing a couple slices of “(How Could Anybody) Feel at Home” from his 2017 album.New on the Blog: The Best Similes from Ballard's The Drowned WorldThis spring I heard a beautiful reading of J.G. Ballard's The Drowned World, his first novel from 1962, and was so struck by his language and ideas that I tracked down a paperback copy just to harvest my favorite sentences that had similes. The harvest is over and I have recorded them all for you.

Send us a textA dream trail broke his knees and changed his life—Steve Evans went from hauling “light” heavy gear to engineering tools that feel like cheating on a portage. We bring you the origin story of Suluk 46, where a licensed mechanical engineer applies stress analysis and real-world testing to build ultralight, ultra-strong equipment that actually earns its place in your pack. From a titanium-and-carbon ice axe born for Nepal, to award-winning tent stakes, to a folding saw that weighs like a candy bar, Steve shows how obsession, iteration, and field time create gear that lasts.We explore the design logic behind two very different saw families—an ultralight buck saw and slim folding pull saws built around Silky blades—plus the realities of supply, custom blade development in Sweden, and choosing performance without extra grams. You'll hear the surprisingly relatable story of a packable grill that snaps together at camp and disappears into a small tube when you hike out, solving the “gross site grate” problem without adding bulk. We also dig into the market divide between canoe trippers and ultralight hikers, why product choices shift with terrain and portages, and how to think about comfort versus weight when you're planning multi-day routes.Looking ahead, Steve teases a carbon fibre, refillable fuel canister with a titanium valve assembly—a TSSA-informed answer to disposable isobutane canisters that could save weight, reduce waste, and make fuel management smarter on long trips. Along the way, we talk about building a small, family-powered company, launching products at Canadian outdoor shows, and redefining success around time outside, not just scale. If you care about backpacking gear, canoe tripping essentials, and thoughtful design that starts on the trail and ends at your workbench, this conversation will spark ideas for your next kit rebuild.Enjoyed the episode? Follow the show, share it with a gear-obsessed friend, and leave a quick review to help more curious campers find us.www.suluk46.comhttps://www.facebook.com/suluk46https://www.instagram.com/suluk46/https://www.youtube.com/@Suluk46Support the showCONNECT WITH US AT SUPER GOOD CAMPING:Support the podcast & buy super cool SWAG: https://store.skgroupinc.com/super_good_camping/shop/homeEMAIL: hi@supergoodcamping.comWEBSITE: www.supergoodcamping.comYOUTUBE: https://www.youtube.com/channel/UCqFDJbFJyJ5Y-NHhFseENsQINSTAGRAM: https://www.instagram.com/super_good_camping/TWITTER: https://twitter.com/SuperGoodCampinFACEBOOK GROUP: https://www.facebook.com/groups/SuperGoodCamping/TIKTOK: https://www.tiktok.com/@supergoodcamping Support the show

  Flowers are a stage — design is the performance. Affordable mistakes beat catastrophic caution. Build leaders from the bench you already have. A shop window can be a growth engine. Hands-on founders create hands-on cultures.   Danish-born floral designer Nicolai Bergmann built his brand in Tokyo by treating the shopfront as a “stage,” inspiring customers with ready-made designs. After moving to Japan in the late '90s, a high-visibility boutique and department-store partnership launched the “Nicolai Bergmann” name, later expanded with a Minami-Aoyama flagship featuring a café, gallery, and atelier. He popularized the signature fresh flower box, grew the team to ~250 by developing leaders from the floor and adding specialists, and runs on a philosophy of bold but “affordable” experiments—learning fast without risking the whole platform. What makes leadership in Japan unique? Japan's leadership landscape values craftsmanship, visible commitment, and community. A founder who works the market at dawn and serves customers on the shop floor embodies credibility. Beyond hierarchy, leaders earn trust through nemawashi—quiet alignment-building before decisions—and by signalling stability through continuity of people and place. Shopfronts, department-store counters and hotel lobbies are not just sales channels; they are social proof engines where consistency, aesthetics and service fuse into leadership currency. Why do global executives struggle? Executives arriving with playbooks optimised for speed and centralisation can stall amid Japan's consensus rhythms. Ringi-sho processes and stakeholder mapping feel slow until leaders learn to use the process to clarify value and de-risk execution. Underinvesting in the “stage”—the customer-visible experience—and overinvesting in back-office abstraction also hurts; in Japan, persuasion is tactile. People want to see, touch and feel the idea before they sign off. Is Japan truly risk-averse? It's more accurate to say Japan practices uncertainty avoidance. Bergmann's career shows that bold moves are welcome when the downside is capped: trial pop-ups before full leases, host-funded fit-outs, and prototypes that can be iterated. The mantra is “affordable mistakes”—push hard, but don't blow up the platform. Decision intelligence here means structuring experiments so they teach fast without triggering existential losses. What leadership style actually works? Hands-on, craft-credible and steadily developmental. Leaders who model standards on the floor, grow managers from within, and supplement with targeted specialists (e.g., seasoned CFOs) see durable results. Clear stages—flagship, gallery, high-traffic counters—act as internal academies where juniors learn by doing. Consistency of presence from the top creates momentum that SOPs alone cannot. How can technology help? Digital twins of store layouts and merchandising flows help prototype seasonal displays before fit-out; simple decision dashboards clarify which experiments are “affordable.” Lightweight collaboration tools support nemawashi across shops, while CRM nudges seasonal outreach. None of this replaces the stage; it amplifies it—turning tacit craft into shareable playbooks without diluting design. Does language proficiency matter? Yes, but craft fluency and cultural curiosity travel far. Bergmann advanced by showing value on the counter and at installs while improving Japanese over time. A leader who demonstrates respect, learns the tempo, and leverages bilingual lieutenants can navigate ringi, win consensus, and keep teams inspired—even before perfect fluency lands. What's the ultimate leadership lesson? Treat every customer-facing surface as a stage; build leaders from the people who already care; and structure your boldness so you never risk the platform. Hands-on credibility + consensus craftsmanship = compounding trust.

In this conversation, Mitchell Rice discusses the significant challenges faced in acquiring real estate deals, emphasizing the lengthy process of locating and securing properties in a tough market. He highlights the importance of focusing on quality deals rather than solely on capital raising, suggesting that good opportunities will attract the necessary funding.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

This week on the Missouri Woods & Water Podcast, Jared Scheffler of Whitetail Adrenaline shares his insights on ground hunting, discussing its benefits, techniques, and the importance of adaptability in the field. The discussion covers personal experiences, the evolution of hunting methods, and essential gear for successful ground hunting. Jared emphasizes the thrill of being close to wildlife and the learning opportunities that come with this style of hunting, while also addressing the mental aspects of decision-making in the field.takeaways Ground hunting increases encounter rates with wildlife. The experience of hunting on the ground is more thrilling and personal. Adaptability is key when hunting on the ground. Evaluating what went wrong after a failed hunt is crucial for improvement. Lightweight gear can enhance mobility and stealth. Using the right broadhead is essential for effective ground hunting. Binoculars are important for spotting animals from a distance. Comfortable clothing can reduce movement noise and improve stealth. Trusting your instincts can lead to better decision-making in the field. Hunting with a partner can enhance the experience and learning opportunities. Check out the MWW Website for shows, partner discounts, and more!!! Subscribe To Our YouTube Channel!!!  HUXWRX  Athlon Optics  OnX:  Use code MWW20 for 20% off  Camofire Black Ovis:  Use code MWW10 for 10% off Huntworth Gear:  Use code MWW15 for 15% off Morrell Targets  Reveal Cameras by Tactacam  Habitat Works Facebook Page:  Mention us when you call and get 15% off any service 816-752-7390  habitatworksllc@gmail.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Missouri Woods & Water Podcast, Jared Scheffler of Whitetail Adrenaline shares his insights on ground hunting, discussing its benefits, techniques, and the importance of adaptability in the field. The discussion covers personal experiences, the evolution of hunting methods, and essential gear for successful ground hunting. Jared emphasizes the thrill of being close to wildlife and the learning opportunities that come with this style of hunting, while also addressing the mental aspects of decision-making in the field.takeawaysGround hunting increases encounter rates with wildlife.The experience of hunting on the ground is more thrilling and personal.Adaptability is key when hunting on the ground.Evaluating what went wrong after a failed hunt is crucial for improvement.Lightweight gear can enhance mobility and stealth.Using the right broadhead is essential for effective ground hunting.Binoculars are important for spotting animals from a distance.Comfortable clothing can reduce movement noise and improve stealth.Trusting your instincts can lead to better decision-making in the field.Hunting with a partner can enhance the experience and learning opportunities.Check out the MWW Website for shows, partner discounts, and more!!!Subscribe To Our YouTube Channel!!! HUXWRXAthlon OpticsOnX:  Use code MWW20 for 20% off CamofireBlack Ovis:  Use code MWW10 for 10% offHuntworth Gear:  Use code MWW15 for 15% offMorrell TargetsReveal Cameras by TactacamHabitat Works Facebook Page:  Mention us when you call and get 15% off any service816-752-7390 habitatworksllc@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://mainclinicsupply.com/products/inogen-one-rove-4-newest-mini-portable-oxygen-concentratorFind out why the Inogen Rove 4 is earning top marks from experts as the ultimate lightweight portable oxygen concentrator. We break down the key features that make this 2.9-pound powerhouse perfect for active lifestyles and travel! Main Clinic Supply City: Rochester Address: 918 Pendant Lane NW Website: https://mainclinicsupply.com/

This week on the Missouri Woods & Water Podcast, our guest Trevor Byrd shares his deep passion for the outdoors, particularly hunting in Missouri. He discusses his experiences growing up in Lebanon and how he transitioned from private to public land hunting. The conversation delves into the ethics of hunting on public land, the importance of scouting, and the evolution of hunting techniques. Trevor emphasizes the joy of outdoor experiences beyond just hunting and the significance of custom gear in enhancing the hunting experience. The discussion also touches on family traditions in hunting and the importance of lightweight equipment for a successful outing. Takeaways Scouting is essential for successful hunting. The joy of hunting goes beyond just killing animals. Custom gear can significantly enhance the hunting experience. Lightweight equipment is crucial for comfort and mobility. Family traditions play a vital role in hunting culture. Exploring new areas is part of the adventure of hunting. Hunting requires patience and a long-term approach. The experience of being outdoors is invaluable.   Check out the MWW Website for shows, partner discounts, and more!!! Subscribe To Our YouTube Channel!!!   HUXWRX Athlon Optics Midwest Gun Works Lucky Buck OnX  Use code MWW20 for 20% off  Camofire Black Ovis:  Use code MWW10 for 10% off Reveal Cameras by Tactacam Jason Patterson Land Team - Whitetail Properties 816-824-6282 jason.patterson@whitetailproperties.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Missouri Woods & Water Podcast, our guest Trevor Byrd shares his deep passion for the outdoors, particularly hunting in Missouri. He discusses his experiences growing up in Lebanon and how he transitioned from private to public land hunting. The conversation delves into the ethics of hunting on public land, the importance of scouting, and the evolution of hunting techniques. Trevor emphasizes the joy of outdoor experiences beyond just hunting and the significance of custom gear in enhancing the hunting experience. The discussion also touches on family traditions in hunting and the importance of lightweight equipment for a successful outing.TakeawaysScouting is essential for successful hunting.The joy of hunting goes beyond just killing animals.Custom gear can significantly enhance the hunting experience.Lightweight equipment is crucial for comfort and mobility.Family traditions play a vital role in hunting culture.Exploring new areas is part of the adventure of hunting.Hunting requires patience and a long-term approach.The experience of being outdoors is invaluable. Check out the MWW Website for shows, partner discounts, and more!!!Subscribe To Our YouTube Channel!!! HUXWRXAthlon OpticsMidwest Gun WorksLucky BuckOnX  Use code MWW20 for 20% off CamofireBlack Ovis:  Use code MWW10 for 10% offReveal Cameras by TactacamJason Patterson Land Team - Whitetail Properties816-824-6282jason.patterson@whitetailproperties.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AI Weekly Rundown From September 21 to September 28th, 2025:

Monday, Apple released the new versions of all its operating systems. Have you updated yet? There was a lot of news about the new Liquid Glass look, but there are plenty of other changes. Nate and Dave have been using the betas, and we discuss the big changes to iOS and your iPhone in iOS 26. Plus we have plenty of other tech news to get caught up on after the special episode last week! Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) Apple Event Followup (06:05) New Apple Charger looks pretty good The new Live Translation feature also works with AirPods Pro 2 and AirPods 4 MAIN TOPIC: Big Changes with iOS 26 (13:05) MacRumors iOS 26 Feature Roundup From Apple: New features available with iOS 26 DAVE'S PRO-TIP OF THE WEEK:  iOS tricks - avoid camera smudges and change your snooze (35:50) JUST THE HEADLINES: (43:20) Bathroom doomscrolling may increase your risk of hemorrhoids Amtrak's new 160mph Acela trains take just as long as the old ones Instagram adds iPad support, finally New nuclear rocket concept could slash Mars travel time in half E-bike injuries are a massive burden, say surgeons Japanese town proposes two-hour daily limit on smartphones Sydney radio station secretly used AI-generated host for 6 months without disclosure LISTENER MAIL: From Chelsea and Todd - Amazon ends shared Prime free shipping outside your home (44:40) TAKES: Google avoids harshest penalties in landmark search monopoly ruling (47:55) Bending Spoons buys video platform Vimeo for $1.38 Billion (48:30) Opendoor board chair Rabois says company is ‘bloated,' needs to cut 85% of workforce (51:35) Mark Zuckerberg sues Mark Zuckerberg (52:25) Microsoft Patch Tuesday, September 2025 Edition (54:20) BONUS ODD TAKE: Official Star Wars Galaxy Map (55:55) PICKS OF THE WEEK:  Dave:  Amazon Kindle Paperwhite and Kindle Colorsoft Case, Lightweight and Foldable Protective Cover - Premium Leather (58:00) Nate: EOOUT 30pcs Mesh Zipper Pouch Bags, 8 Sizes Plastic Bags, 8 Colors Waterproof Pouches with slide fastener for Organization, Multipurpose for Travel, School Supplies, Office and Home Organization (01:00:10) RAMAZON PURCHASE OF THE WEEK (01:04:35)

Choosing the right polymer for your plastic parts can significantly impact the success of your product. In this episode, Adrian and Paul Adams from Sofeast explore the most common polymers used in manufacturing, from everyday workhorses like ABS to high-performance engineering plastics and sustainable bioplastics. They cover the strengths, weaknesses, and real-world applications of each group, plus share a cautionary case study where a material change led to product failure. The episode wraps up with advice on additives, testing, and key considerations to ensure your material choice supports your product's success.   Episode Sections: 00:00 – Introduction 00:55 – Why Polymer Selection Matters 04:49 – ABS and Its Blends – The Workhorse Polymer 08:27 – Commodity Polymers – PP, PC, HDPE 16:20 – Engineering Polymers – Nylon, POM, PCTG 26:19 – Case Study: A Costly Material Change 32:42 – Flexible & Sustainable Options 38:42 – Key Additives and Modifiers 40:17 – Wrap-Up and Key Takeaways   Need help choosing the right polymer for your product? Contact us for a conversation.   Related content... Plastic Injection Molding Questions: 17 FAQs Businesses Need Answers To Plastic Enclosures for Electronics Projects (Plastics Sourcing Guide) How to Test Plastic Material Properties Avoiding 9 Plastic Injection Molding Defects: Key Preventive Measures Injection Mold Textures: How to Choose the Right One? Polymer Selection Guide: Summary Table                     Polymer Family Key Strength & "Personality" Typical Tensile Strength (MPa) Typical Impact (Izod, J/m) Key Limitations Best For Applications Like... COMMODITY / WORKHORSE POLYMERS           PP (Polypropylene) The Low-Cost Champion 25 - 40 20 - 80 Poor UV resistance, difficult to bond, can be brittle with fillers. Food containers, living hinges, consumer goods, automotive interiors. Lightweight, chemical resistant, versatile. HDPE (High-Density Polyethylene) The Chemical & Moisture Barrier 20 - 30 40 - 200 Low strength and stiffness, poor temperature resistance. Milk jugs, shampoo bottles, chemical tanks, food-safe packaging. Excellent chemical resistance, moisture barrier, food-safe. ABS (Acrylonitrile Butadiene Styrene) The All-Rounder 40 - 50 200 - 400 Poor UV and weather resistance, low heat resistance. Electronic housings, automotive trim, consumer product shells, LEGOs. Best balance of strength, rigidity, impact, and surface finish. ENGINEERING / PERFORMANCE POLYMERS           PC (Polycarbonate) The Impact-Resistant Shield 55 - 75 600 - 850 Prone to scratching, susceptible to chemical stress cracking. Safety glasses, bullet-resistant windows, transparent machine guards, electronic covers. Exceptional impact strength, transparent, high heat resistance. PC+ABS Blend The Balanced Hybrid 45 - 55 300 - 500 Properties are a compromise; not as good as pure PC or ABS in their top traits. Automotive dashboards, laptop housings, power tool bodies. Perfect balance of PC's strength/heat and ABS's processability/finish. PA (Nylon / Polyamide) The Strong & Tough Workhorse 80 - 120* 40 - 150 Absorbs moisture, which affects dimensions and properties. Gears, bearings, automotive under-hood parts, mechanical components. High strength, stiffness, wear resistance, and heat resistance. (with 30% GF) POM (Acetal) The Precision Engineer 60 - 70 60 - 120 Poor resistance to strong acids and bases. Precision gears, conveyor belts, fasteners, zippers, fuel systems. High stiffness, low friction, excellent fatigue resistance. PCTG (Tritan™) The Tough & Safe Transparent 50 - 55 700 - 900 Higher cost than PC or ABS. Medical devices, baby bottles, small appliances, drinkware. High clarity, excellent impact/chemical resistance, BPA-free. FLEXIBLE / ELASTOMERIC POLYMERS           TPE (General) The Soft & Squishy Gripper 20-Oct N/A (Elongation: 300-600%) Lower durability and chemical resistance than TPU/TPV. Soft-grip handles, bottle stoppers, squeezable toys. Soft, flexible, easy to process, cost-effective elastomer. TPU (Thermoplastic Polyurethane) The Abrasion-Resistant Tank 25 - 35 N/A (Elongation: 400-600%) Can be susceptible to humidity during processing. Phone cases, watch bands, athletic shoe soles, protective covers. Extreme abrasion and tear resistance, tough, flexible. TPV (Thermoplastic Vulcanizate) The Weather-Resistant Seal 15-Oct N/A (Elongation: 300-500%) Softer, less rigid than TPU. Automotive seals & gaskets, weather-stripping, outdoor hose coatings. Excellent heat, weather, and UV resistance like traditional rubber. SPECIALTY / SUSTAINABLE POLYMERS           PLA (Polylactic Acid) The Sustainable Candidate 50 - 70* 15 - 30 (Brittle) Very brittle, low heat resistance, degrades in humid environments. Disposable cutlery, packaging, 3D printing filament (prototyping). Biodegradable, bio-based, rigid. (highly variable) Get in touch with us Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB

HELLOOO & welcome back to another episode of MOMENT OF SILENCE

With its turquoise waters, white sand beaches and laid-back island vibes, this Caribbean paradise is a dream destination. But before you jet off, you'll want to know exactly what to pack and what to wear in the Bahamas to stay cool, stylish and comfortable from sunrise to sunset. Bahamas Style: The Ultimate Style Guide for Men and Women Planning a getaway to the Bahamas? Great choice.No matter what you love to do on vacation (lounging, exploring or dining), here's your complete packing and style guide for Bahamas life.General Packing Tips for the BahamasChoose breathable fabrics: Lightweight cotton, linen and rayon are best for the tropical climate.Go for island colors: Whites, brights, pastels and tropical prints will always fit the vibe.Shoes to pack: Sandals, espadrilles or light sneakers by day; dressier sandals or loafers by night.Sun protection: Don't forget sunglasses, a wide-brim hat and reef-safe sunscreen.Daytime Outfit Ideas for BahamasWomen's Daytime OutfitsSwimwear: Pack at least three swimsuits or bikinis for variety.Cover-ups: Flowy kaftans, sarongs or lightweight maxi dresses for walking to and from the beach.Casual wear: Sundresses, linen shorts with breezy tops, or wide-leg pants with tank tops.Shoes: Flip-flops or flat sandals that can handle sand and water.Men's Daytime OutfitsSwimwear: Quick-dry swim trunks in bright prints or solid colors.Casual wear: Linen button-downs, cotton polos, or lightweight tees paired with shorts.Shoes: Flip-flops, slides or casual slip-ons for exploring towns and markets.Evening and Dining Outfits, Bahamas Style When the sun sets, the Bahamas shifts to a more refined yet relaxed style. Most resorts and restaurants lean toward smart casual in the evenings. So be sure to consider what you pack.Women's Evening OutfitsDinner looks: Maxi or midi dresses, jumpsuits or skirts with silk tops.Accessories: Tropical-inspired jewelry to dress things up.Shoes: Wedge sandals or embellished flats—leave the stilettos at home.Layering piece: A lightweight wrap or cardigan for breezy evenings.Men's Evening OutfitsDinner looks: Linen pants or chinos with a button-down or polo shirt.Shoes: Loafers, dress sandals or even espadrilles (if that's your thing).Optional upgrade: A linen blazer if you want to polish your look for upscale dining.Outfits for Excursions & ActivitiesFrom boat trips to cultural tours, you'll want comfortable clothing for adventure days.For Women: Sporty sundresses, shorts with tanks, or activewear with sneakers.For Men: Athletic shorts, breathable tees, and sneakers or sandals with grip.Accessories: Small daypack, reusable water bottle, and a wide-brimmed hat.Bahamas Travel Essentials to PackSnorkel gear or water shoes for reef adventuresBug repellent for tropical eveningsWaterproof bag to protect valuables on boat tripsAfter-sun lotion to soothe sun-kissed skinFinal Word: Bahamas Island Style Made SimpleWhat you wear in the Bahamas should combine comfort with effortless style. When in doubt, consider light fabrics, tropical colors and versatile outfits that transition easily from beach days to casual nights. By packing smart and choosing pieces you can mix and match, you'll be ready for every unforgettable moment of your island escape.Shop at 1923 Main Street, Graphic T-Shirts, Sweatshirts and Hoodies for Those Who Love to TravelThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and wear boldly.Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

Join host Cody Rich and co-host Jaden for a high-energy kickoff to the 2025 elk season, recorded just before the archery opener. Fresh off Alaska hunts, we dive into the frenzy of antelope, cow moose, and elk plans, sharing stories of opening-day rut fests and painful misses. We unpack the 101 vs. 201 elk hunter mindset, exploring how to break free from “Average Joe” habits by mastering skills like finding elk, predicting movement, and adapting to pressure, fires, or weather. With a teaser for our upcoming 301-level elk hunt, this episode is loaded with practical tips, from night calling in tough units to building a versatile skill set. Get ready to level up your elk game and make this season one to remember! Timestamp Chapters 00:00 - Intro and Season Hype: Cody and Jayden kick things off, stoked for the 2025 elk season, fresh from Alaska hunts and juggling antelope and moose tags. 02:30 - Sponsors: Stone Glacier and Tricer Tripods: Shoutouts to Stone Glacier's lightweight Archer 6400 pack and Tricer's innovative LP panhead tripod setup. 04:45 - Opening Weekend Chaos: Discussing the gong show of opening days, why Jayden's skipping antelope opener, and avoiding the “Average Joe” quitter mindset. 08:15 - Cow Moose Hunt Plans: Cody shares his cow moose tag strategy, targeting areas with bull moose hunters for intel and navigating calf restrictions. 12:00 - 101 vs. 201 Elk Hunters: Breaking down the difference between stumbling 101 hunters and consistent 201 killers, focusing on thinking outside the box. 18:30 - Avoiding Average Joe Moves: How “Average Joe” hunters fail by following crowds, and why seeking unpressured pockets is key to consistent success. 24:00 - Calling in Tough Units: Strategies for silent, call-shy elk, like night calling and soft cow-calf sequences, to outsmart pressured herds. 29:45 - Wallows: Worth It or Not?: Debating the effectiveness of sitting wallows, why mornings might beat evenings, and pairing them with glassing for better odds. 36:00 - Diesel vs. Boot Leather: Why driving to find elk can trump hiking, balancing romanticism with practical scouting in high-pressure units. 42:15 - Limited Entry vs. OTC Mindset: Treating premium tags like high-pressure hunts to avoid complacency and maximize success, even with fewer hunters. 48:30 - Contingencies for Fires and Chaos: Cody's approach to wildfires, road closures, and unexpected setbacks, emphasizing multiple hunt plans and flexibility. 55:00 - Gear: Confidence Over Hype: How dialed gear boosts confidence, but 301 hunters prioritize skills over chasing the latest trends. 1:00:45 - Mastering Elk Hunting Skills: Cody reflects on learning to predict elk behavior, read herds, and stay calm under pressure to level up from 101 to 201. 1:08:00 - Picking a Skill to Master: Cody's assignment for hunters—pick one skill (e.g., stalking, calling) and build hunts around mastering it for a memorable season. 1:13:15 - Wrap-Up and Hunt Teaser: Cody and Jayden hype their upcoming 301-level elk hunt, promising a recap of their timber-stalking adventure. Brought to You by Stone GlacierPack light, hunt hard with Stone Glacier, the minimalist's choice for elk country. Cody's running the new Archer 6400 pack, perfect for 10-day backcountry hunts or streamlined day trips. Lightweight, durable, and no extra bulk—Stone Glacier's got you covered from day packs to expedition haulers. Check them out at www.stoneglacier.com and use code TRO to save on your next pack. Get ready to haul that elk out! Powered by Tricer TripodsGlass smarter with Tricer Tripods, built for elk hunters who need lightweight, rock-solid setups. Cody swears by the Tricer AD with the LP panhead—smooth, compact, and ready for big optics. From binos to spotting scopes, Tricer's innovative designs keep you steady in the field. Visit www.tricertripods.com and use code TRO for 10% off your full setup. Spot that bull before he spots you! Three Key Takeaways Ditch the Average Joe Mindset: To move from a 101 to a 201 hunter, avoid crowd-following habits like quitting after a busy opening weekend. Seek unpressured pockets by thinking differently—focus on areas others overlook, like low-quality habitat or remote corners, to find elk consistently. Master One Skill at a Time: Pick a specific skill (e.g., calling, stalking, or reading elk behavior) and build your hunt around mastering it. Focused practice, like night calling for silent elk or predicting movement, accelerates improvement over scattered efforts. Stay Flexible with Contingency Plans: Elk hunting is unpredictable—fires, weather, or pressure can derail plans. Always have multiple hunt plans across different ranges or low-country backups to adapt quickly and keep your season alive.

Fashion Besties, listen up! Whether you're headed out of town for Labor Day weekend or planning a fall getaway, this week's episode is packed with everything you need to know about chic AND comfortable travel outfits. ➡️ Shop curated pieces from this episode at wearthisnotthat.shop Holly Katz, your favorite personal stylist and the best fashion friend you never knew you needed, is here to remind you that traveling doesn't have to mean sad, sloppy sweats and beat down sneakers. Comfort and style can – and should – go hand in hand. Because let's be honest, you never know who you'll meet at the airport, at the gas station, or even in the coffee line! You might meet your husband, or your next husband. #justsayin Read on for the best travel outfit formulas so you can look stylish, fashion forward, yet comfortable, all while make packing easier. Make sure you watch this correlating video on our Youtube channel so you can see all of these examples in the flesh. Here's what we cover: Chic + Comfortable Travel Outfit Formulas

On this episode of Good Guy / Bad Guy…Step aside Ilia Topuria because Khabib Nurmagomedov believes Arman Tsarukyan is the best Lightweight in the world. But do the guys agree? And, Islam Makhachev says he'd rather have a Superfight against Topuria than Khamzat Chimaev but the guys don't think that will ever happen. Then, Jon Jones is firing back at DC after being left off his Mount Rushmore of MMA Fighters because of his past with PED's. DC is clapping back and he's bringing receipts! And, Jones says he wants to be known as “Forever Champion” and…the guys love it? Then, you do not want to miss what jobs DC & Chael say they'd be doing if they never became Professional Fighters. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In This Hour:-- Blake Miguez, world champion shooter, is running for the U.S. Senate to replace Bill Cassidy, who helped Joe Biden pass his gun control law.  https://blakemiguez.com--  "I've Always Wanted To" is a sad phrase, according to Tom Gresham, who says we should each say YES to the things we want to do or buy.--  A new generation of suppressors made by 3D printing super lightweight materials brings new fun to shooting.Gun Talk 08.24.25 Hour 2Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

In this episode, we're diving headfirst into the world of baby wearing with Jordan Morillo, a perinatal health OT, certified babywearing consultant, and toddler mom. We're talking everything from the ABCs of carrier choices to spotting a perfect carry (and avoiding the not-so-perfect ones). You'll learn how to safely position your baby, back carry like a pro, tandem wear without losing your mind, and even breastfeed on the go. We tackle fears, hot-weather hacks, and ethical carrier picks, so whether you're a newbie or a seasoned wearer, you'll walk away confident, informed, and ready to rock that baby wearing life. 00:00 Introduction and Importance of Baby Wearing 05:42 Key Safety Components: The ABCs of Baby Wearing 08:53 Understanding the M Position for Baby's Legs 15:21 Choosing the Right Baby Carrier 20:59 Addressing Common Concerns and Misconceptions 25:03 Risks and Benefits of Baby Wearing 29:36 Special Considerations for NICU and Preemie Babies 33:40 Misleading Marketing and Safety Testing 39:22 Addressing Baby's Discomfort with Carriers 39:45 Tips for Easing Baby into Baby Wearing 41:05 Understanding Baby's Resistance to Carriers 45:14 Debunking Myths: Baby Wearing and Clinginess 48:52 Breastfeeding Benefits and Baby Wearing 50:55 Toddler Wearing: Tips and Techniques 54:44 Tandem Wearing: Managing Two Kids 56:21 Forward Facing: When and How 01:00:21 Favorite Carriers for Different Scenarios 01:07:44 Water Safe Baby Wearing 01:11:22 Final Thoughts and Takeaways   Guest Bio: Jordan Morillo is a perinatal health OT, certified babywearing consultant, and toddler mom, who is passionate about empowering families with the knowledge they need to babywear safely, comfortably, and with confidence. She provides parent support through worldwide virtual 1:1 consultations, home health services, and by sharing free resources and tutorials on social media. INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Jordan on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Visit Motherhoodtherapyservices.janeapp.com to book a consultation with Jordan!  Babywearing Resources Everyday Carriers Hoppediz Primeo – https://hoppediz.de/en/baby-carriers/primeo A buckle carrier that's perfect for smaller babies. Neko Tiny – https://www.nekoslings.com/en/ A stretchy wrap–buckle hybrid carrier for newborns. Solly Baby – https://sollybaby.com/ Lightweight stretchy wraps designed for comfort in the early months. Boba – https://boba.com/ Known for soft structured carriers and stretchy wraps. Ring Slings – Popular ones are from Sakura Bloom https://sakurabloom.com/collections/ring-sling and Mama & Roos https://www.mama-roo.com/collections/ring-slings Easy to adjust and stylish for on-the-go babywearing. Onbuhimo Buckle Carrier Strap-and-back-only carrier, ideal for toddlers who want up and down often. Forward Facing Options – ErgoBaby Omni https://ergobaby.com/omni-breeze-baby-carrier and Tula Explore https://babytula.com/products/explore-baby-carrier Safe forward-facing carry for older babies. Jordan's favorite ethical/organic brands:  Ethically made, sustainable carriers with thoughtful design. Hope & Plum https://www.hopeandplum.co/collections/baby-carriers Heritage Baby Designs https://heritagebaby.ca/ LoveHeld https://loveheld.com/collections/shop-all-baby-carriers  Beluga Baby https://belugababy.ca/ Size Inclusive Carriers Ring Slings – Sakura Bloom https://sakurabloom.com/collections/ring-sling, Mama & Roos https://www.mama-roo.com/collections/ring-slings Adjustable and versatile for all body types. Woven Wraps – Didymos https://www.didymos.de/en/Baby-Wraps/, Oscha Slings https://oschaslings.com/collections/baby-wraps Endless tying options for perfect fit and comfort. Keep Close(r) – https://keepcloser.com/ Designed specifically with plus-size parents in mind. Kinderpack – https://kindercarry.com/ Extended sizes and supportive structure for all bodies. Integra Baby – https://integrababy.co.uk/ Lightweight carriers with adjustable straps for inclusivity. Hope & Plum – https://www.hopeandplum.co/collections/baby-carriers Ring slings made for every parent's comfort. LoveHeld – https://loveheld.com/collections/shop-all-baby-carriers Soft, ethically made carriers with flexible sizing. Tula Belt Extenders – https://babytula.com/products/tula-waistband-extenders Expand Tula carriers for a more inclusive fit. Meh Dai Carriers – Didymos https://www.didymos.de/en/Meh-Dai/, BabyHawk https://babyhawk.com/ Tie-on carriers with a customizable fit. Lamb (Europe) – https://lamb-babycarriers.com/ European-made woven carriers, size-friendly. WildBird – https://wildbird.co/ Long-tail ring slings for flexible carrying options. Water Wearing Carriers Integra Solar – https://integrababy.co.uk/collections/integra-solar Quick-drying, lightweight carrier for water activities. Hope & Plum Hemp Sling – https://www.hopeandplum.co/collections/baby-carriers Breathable sling, perfect for summer and pool days. LoveHeld Hemp Carrier – https://loveheld.com/collections/shop-all-baby-carriers Durable hemp blend, suitable for water and sun. Aloha & Light Eco Silk Hemp Blend – https://alohaandlight.com/ Soft, eco-friendly slings designed for hot climates. Beachfront Baby – https://beachfrontbabywraps.com/ Mesh Meh Dais and wraps made for swimming and beach days. Gustine Mesh Sling – https://gustinebabycarriers.com/ Breathable mesh sling perfect for water play. RESEARCH: Study on reduction of PMADs: Randomized controlled trial to prevent postpartum depressive symptomatology: An infant carrier intervention. Little EE, Bain L, Hahn-Holbrook J. J Affect Disord. 2023 Nov 1;340:871-876. doi: 10.1016/j.jad.2023.08.044. Epub 2023 Aug 15. PMID: 37586649. Study on decreased cry time when worn: Increased Carrying Reduces Infant Crying: A Randomized Controlled Trial.Urs A. Hunziker; Ronald G. Barr. Pediatrics (1986) 77 (5): 641–648 Vital signs regulation:  https://pubmed.ncbi.nlm.nih.gov/39369660/ 

In this episode of Home with Dean, Dean kicks things off by introducing the gang and chatting about a recent whale-watching adventure. Then it's back to the house as Dean dives into painting over century-old wallpaper—yes, it can be done!—with oil-based primer and quality paint. He also breaks down modern roofing materials, from lightweight tile to composition asphalt, and explains why synthetic roofing paper is the smart choice. Plus, learn the key differences between manufactured homes and mobile homes in this packed, practical episode. 

In this episode of AppleVis Extra, hosts Dave Nason and Thomas Domville welcome back Karthik Kannan from Envision for his second appearance this year. The discussion centers around Envision's newest wearable: the Ally Solos Smart Glasses, developed in partnership with Solos. The conversation covers design, functionality, pricing, and how these glasses differ from Envision's previous offerings and other competing smart glasses.Key Topics CoveredBackground on EnvisionBrief history of the Envision AI app and original Envision glasses.Introduction of Ally, Envision's conversational AI assistant.The Ally Solos Smart GlassesLightweight design (approx. 42g) with two HD (2K-class) cameras.Directional stereo speakers with minimal sound leakage.Beamforming microphones for clear audio pickup in noisy environments.Touchpad controls for volume, Ally activation, and navigation.USB-C rechargeable stems with fast charging (14-hour battery life).Functionality & IntegrationFull Ally integration for text reading, object recognition, facial recognition, and conversational interaction.Can also function as standard Bluetooth headphones for calls, music, and voice assistants.Ability to take photos with auto-generated alt text.No built-in GPS — relies on paired phone for location-based services.Pricing & AvailabilityPre-order tiers from $399 to $599 USD (€ pricing equivalent).Post-launch price expected to be $699 USD.Worldwide availability.Pre-orders include one year of Ally Pro subscription (valued at $200).Accessibility & Language SupportDesigned specifically for blind and low-vision users, with accessibility in setup and daily use.Supports over 20 interface languages (planned to expand to ~40) and understands 100+ languages for input/output.Future Features & PartnershipsPlans for offline Ally functionality in future updates.Potential integration with Aira and Be My Eyes.Commitment to continue supporting original Envision Glasses alongside the new model.Links & ResourcesPre-order Ally Solos Glasses: ally.me/glassesTranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Dave: Hello there and welcome to another episode of the AppleVis Extra. This is episode number 110. I am your host, David Nason, and joined once again by Thomas Domville for AnonyMouse. Good to see you again, buddy. How are you?Thomas: Hey, it's good to see you too. Oh my gosh, we're going to be bringing them on for the second time this year, right? It seems like they're on a roll here.…

We arrive at our second to last Sign of Affection episode. But first, we catch up, IRL Sarah is back from her vacation and managed not to get fried! Meanwhile Joe has watched some anime and done pretty much nothing else.In a sign of affection we get into our beloved side character drama. Hey, wouldn't it suck if you liked your friend but they were into someone else? Well imagine that happened for four different people. At least Rin is having a better time and we get to see Yuki and Itsuomi have fun couple moments. We'll see how it all ends next week!

UFC Vegas 108 delivered a lot of action — especially on the main card, but it was the final three bouts of the UFC's return to the APEX that will steal headlines for the next few days. In the main event, Tatsuro Taira destroyed Hyun Sung Park with relative ease via second-round submission to bounce back from his lone career loss. Following the event, MMA Fighting's Mike Heck and Jed Meshew react to the card, Taira's spectacular performance, his post-fight interview getting awkward with Michael Bisping, and if he could get a title shot next. Additionally, they discuss the two Fight of the Year contending lightweight bouts between Chris Duncan and Mateusz Rebecki, and Esteban Ribovics and Elves Brener, other standout performances from the Fight Night event, and much more. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alexander K. Lee: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlexanderKLee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

UFC Vegas 108 delivered a lot of action — especially on the main card, but it was the final three bouts of the UFC's return to the APEX that will steal headlines for the next few days. In the main event, Tatsuro Taira destroyed Hyun Sung Park with relative ease via second-round submission to bounce back from his lone career loss. Following the event, MMA Fighting's Mike Heck and Jed Meshew react to the card, Taira's spectacular performance, his post-fight interview getting awkward with Michael Bisping, and if he could get a title shot next. Additionally, they discuss the two Fight of the Year contending lightweight bouts between Chris Duncan and Mateusz Rebecki, and Esteban Ribovics and Elves Brener, other standout performances from the Fight Night event, and much more. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alexander K. Lee: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlexanderKLee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

UFC Vegas 108 delivered a lot of action — especially on the main card, but it was the final three bouts of the UFC's return to the APEX that will steal headlines for the next few days. In the main event, Tatsuro Taira destroyed Hyun Sung Park with relative ease via second-round submission to bounce back from his lone career loss. Following the event, MMA Fighting's Mike Heck and Jed Meshew react to the card, Taira's spectacular performance, his post-fight interview getting awkward with Michael Bisping, and if he could get a title shot next. Additionally, they discuss the two Fight of the Year contending lightweight bouts between Chris Duncan and Mateusz Rebecki, and Esteban Ribovics and Elves Brener, other standout performances from the Fight Night event, and much more. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alexander K. Lee: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlexanderKLee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jesse DiStefano is a new IFBB Pro bodybuilder, earning his pro card earlier this month at the NPC Universe in the 35+ Lightweight category. Jesse has been competing in bodybuilding for over a decade including multiple national shows. He's a full-time UPS driver and father of 3 coached by Chris Tuttle.   https://www.instagram.com/jesse.distefano/   This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Hey Neighbor! Are you ready for an easier, cleaner, and more efficient way to plant your fall garden? In this video, we show you exactly how to plant using HOSS Seed Tape—a gardener's secret weapon for perfectly spaced veggies with zero guesswork.What is Seed Tape?Seed tape is a biodegradable strip pre-loaded with pre-spaced seeds—no measuring, no thinning, and no wasted seeds. Just lay, cover, water, and grow.In this video, we're planting:• Rainbow Carrot Blend• Lacinato Kale• Detroit Dark Red Beets• Bloomsdale Spinach• White Lisbon Bunching Onion• Oakleaf Lettuce Mix• French Breakfast Radish• Baby Leaf Greens• Purple Top Turnip• Giant White Kohlrabi• Komatsuna MustardWhy Use HOSS Seed Tape?• Pre-spaced for uniform growth—no thinning required• Biodegradable paper—eco-friendly and easy to handle• Lightweight material keeps birds away from seeds• The ONLY seed tape in the U.S. with built-in slow-release fertilizer (14-14-14)• Perfect for beginners and busy gardeners alikePro Tip: Plant your seed tape about ½ inch deep in well-prepped soil, keep it consistently moist, and you'll be amazed by the even germination and healthy growth.Whether you're a first-time gardener or a seasoned grower looking to simplify your fall planting, seed tape takes out the guesswork and sets you up for a beautiful harvest.Drop your favorite fall crop in the comments & don't forget to subscribe for more gardening tips from Farmer Hoss!SEED TAPE BUNDLE: https://tinyurl.com/kvdw4j86WEBSITE - https://growhoss.com/EMAIL NEWSLETTER SIGN-UP - https://bit.ly/3CXsBAlJOIN OUR ROW BY ROW COMMUNITY:https://www.facebook.com/groups/rowbyrowFOLLOW US:Facebook - https://facebook.com/hosstools​Instagram - https://instagram.com/growhossTikTok- https://tiktok.com/@gardeningwithhossPinterest- https:/pinterest.com/growhoss

This is The Digital Story Podcast 1,010, July 29, 2025. Today's theme is, "Still Think Lightroom Is a Lightweight Compared to Classic?." I'm Derrick Story. Opening Monologue When Lightroom CC debuted, it did feel more like a toy than serious software that could challenge its elder Classic sibling. But things have changed over the years, and the Cloud version, now just called Lightroom, has some serious chops. So much so, that it's now a legitimate rival to its elder. I'll explain why on today's TDS Photography Podcast. I hope you enjoy the show.

Music by Jerry BockLyrics by Sheldon HarnickBook by Joseph Stein & Will GlickmanDirected by George SchaeferStarring Steve Forrest, Jack Warden, Mindy Carson, Barbara McNair & Lonnie Sattin.Opened on Broadway January 23, 1958

We're in thick of race season and there's plenty to discuss on the tech front. The mountain bike world is rubbing their eyes at the sight of a 32-inch-wheeled full suspension. Meanwhile, on the road, it's the Time Trial that continues to tease future tech trends. Join Ronan Mc Laughlin, Dave Rome, and Alex Hunt as they discuss these new sightings.Outside of racing, you'll also hear the geeks talk about a revised scoring system from the helmet test lab of Virginia Tech. Meanwhile, Dave has a PSA closely related to the latest edition of his Threaded workshop series. Plus there's chat about news from DT Swiss, Pinarello, and Lightweight.Members of Escape Collective get access to the popular Ask a Wrench segment at the end of the episode. This week, pro race mechanic Brad Copeland joins Dave Rome in answering questions related to narrowing down choices in buying a gravel wheelset, how to go about converting a certain suspension fork for use with dropbars, and whether there's a difference between Shimano GRX and Ultegra brakes.Time stamps:2:00 - BMC's big wheel testing13:40 - Tour Time Trial tech23:40 - Virginia Tech updates its helmet star ratings32:00 - a PSA that every part is safety critical41:00 - Lightweight's big update47:40 - Pinarello's new gravel bikes49:20 - DT Swiss' stop ride notice52:30 - Alex's new bike day53:30 - Ask a Wrench with Brad Copeland (member only)54:45 - Thoughts on upgrading gravel bike wheels1:10:00 - Converting a MTB to dropbar with a remote lockout suspension1:20:00 - Shimano Ultegra versus GRX brakes

Feeling like no one cares about your training anymore? You're not alone. In this episode of Training Oh No's, Niki and Andrew explore how to stay consistent, motivated, and proud of your training—even when no one else is watching, asking, or cheering you on. Learn how to shift from external validation to intrinsic drive and rediscover meaning in your strength work. ✅ What You'll Learn What to do when you feel invisible in your training Why “no one cares about my training” can actually be a breakthrough How to build intrinsic motivation that lasts What progress looks like beyond PRs and applause Lightweight ways to stay accountable without external hype How to keep training meaningful, consistent, and yours ⏱️ Timestamps 00:00 – Intro: When no one's watching anymore 01:38 – “No one cares about my training”: where this feeling comes from 04:22 – Internal vs. external motivation 06:50 – What does progress really mean? 09:45 – Building personal accountability systems 12:40 – Real talk: owning your training, no matter what 15:30 – Final thoughts and mindset shifts

On this episode of Good Guy / Bad Guy…Ilia Topuria is the new King of the Lightweight division after flatlining Charles Oliveira for the vacant title at UFC 317. So, are we witnessing the greatest rise in MMA History? Then, Paddy Pimblett ends the night as the frontrunner to get the next shot at Topuria but the fight may never happen according to one of our guys. Plus, if Topuria fought Conor McGregor in his prime who'd win? You do NOT want to miss who both DC & Chael believe would come out on top! Also, Flyweight Champ Alexandre Pantoja continues his dominate reign after putting Kai Kara-France to sleep. So, why is he barely cracking the Top 10 on the Pound-4-Pound list? And is Joshua Van the guy to finally put an end to Pantoja's legendary run?  Wait...someone stole DC's brand-new car? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joe sits down with Ilia Topuria, a professional mixed martial artist currently competing in the Lightweight division of the UFC. https://www.ufc.com/athlete/ilia-topuria This video is sponsored by BetterHelp. Visit BetterHelp.com/JRE Don't miss out on all the action - Download the DraftKings app today! Sign-up using dkng.co/rogan or with my promo code ROGAN.  GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 5/18/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit podcastchoices.com/adchoices