Podcasts about Lightweight

Hope everyone had a nice Thanksgiving! Today I get into the following: What did the PFL actually purchase with their acquisition of Bellator? (00:00)Whether now is the right time for the Tyson Fury vs. Francis Ngannou rematch (13:45)ESPN ranking Tom Aspinall above Jon Jones in the UFC heavyweight division (24:25)Who should replace Dan Hooker after he pulled out of his fight against Bobby Green (36:20)Some advice for Max Holloway as he weighs a move to the UFC lightweight division (46:23)Why Conor McGregor vs. Michael Chandler will NOT headline UFC 300 (54:34)We are thankful for this episode's sponsor:  NordVPN - get a 30 day risk-free trial at https://nordvpn.com/chaelsonnen

Fabiano Iha Career Deep Dive Ep 194Fabiano Iha is a retired Brazilian mixed martial artist. He competed in the Lightweight division, fighting in several organizations, including the Ultimate Fighting Championship and PRIDE.Timestamps (Thanks to Andrew Mendoza!)0:00 Lytes out intro0:19 Joey Venti's Guest Introduction0:45 Interview Start0:48 Coaching at Beverly Hills Jiu-Jitsu 2:17 Getting Discovered by the UFC3:59 Beginnings in Jiu-Jitsu 5:46 Invitation to compete in ADCC6:55 Fabiano Iha vs Renzo Gracie 8:54 Experience at ADCC 199810:01 Grappling with Kazushi Sakuraba 11:21 Being an Alternate Fighter against Frank Trigg 13:21 Relationship with Marco Ruas16:05 Fabiano Iha vs John Borsos16:58 Moving to the United States to fight 17:58 UFC 3 Kimo Leopoldo Controversy 21:14 Locker Room during UFC 321:45 Rickson Gracie Asking for 1 Million to Fight in UFC 323:47 Royce Gracie Towel Throw In25:07 Royce Gracie vs Harold Howard Opinion 25:53 Being on the Phone While Cornering Tito Ortiz During Fight28:03 Ken Shamrock Being Friendly with Tito Ortiz at King of the Cage Event 32:00 Experiences Training Vitor Belfort 34:24 Training Mark Kerr37:46 Car Accident in Big Bear 39:00 Training with Gerald Strebendt39:29 Fabiano Iha vs Yves Edwards40:28 Cleber Luciano Challenging Fabiano Iha45:13 Victor Hunsaker48:12 Fabiano Iha vs Cleber Luciano49:18 Cleber Luciano's Wife Causing Issues51:31 Training with the RAW Team53:56 Thoughts on Rico Chiapparelli54:28 Controversy for Training with the RAW Team57:26 Gracie's Holding Back Moves When Training 59:50 Adjusting to California from Brazil 1:00:59 Rumor of Fighting on Adult Movie Scene/Yves Edwards Story 1:00:27 Marco Ruas Challenging Rickson Gracie 1:05:17 Thoughts on Rickson Gracie 1:11:38 Fabiano Iha vs Laverne Clark1:15:57 Fabiano IHa vs Frank Trigg1:16:52 Fabiano Iha vs Dave Menne1:19:54 Fabiano Iha vs Danny Bennet1:22:02 Fabiano Iha vs Phil Johns 1:26:29 Fabiano Iha vs Caol Uno1:29:26 Punishment Athletics with Tito Ortiz 1:30:18 Experience with Wander Braga 1:31:00 Fabiano Iha vs Flavio Troccoli/ Fake Results1:32:16 Backstage at Hitman Fighting Promotions 21:33:18 Training with Renato Sobral1:34:40 XFC Rebirth Cancelled 1:35:37 Armando Garcia1:38:05 Kajas Creating the Octagon Cage1:40:26 Difficulties Moving from Brazil 1:44:15 Jason Fairn1:45:08 Chad Washburn1:46:07 Training with Erik Paulson1:47:46 UFC 33 training issues 1:51:01 Interview wrap up 1:52:35 Outro/Closing thoughts Subscribe to the Lytes Out Podcast: https://www.youtube.com/@LytesOutClipsSocials: Instagram - https://www.instagram.com/lytesoutpodcast/reelsiTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Facebook -https://www.facebook.com/groups/1027449255187255/Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @Ty.Green.WeldingAndrew - Timestamps - @ambidexstressOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FightPodcast #FightTalk #DEEPDIVE #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Antonio Deon Tarver, born on November 21st in Orlando, Florida is a U.S. Olympic Bronze-Medalist, Philanthropist, Podcast Host, Actor, Boxing commentator and Former U.S. National Gold-Medal winning Boxer. Antonio made his professional debut with his first fight with Joaquin Garcia at the legendary Blue Horizon boxing Venue in Philadelphia in 1997. Throughout his first 16 fights of his career, which he's all won, with an impressive feat of 14 out of 16 of those fights being won by knockout–Tarver quickly became a force to be reckoned with in the boxing world and had so many eyes on him from Florida... All the way to the local boxing hub in Philadelphia. In April of 2003, Tarver was placed in a bout against Montel Griffin, who at the time, was the reigning WBC and IBF light-heavyweight champion. After about a full hour in the ring, 12 rounds and after successfully flooring Griffin in the 1st and 12th rounds of the fight, Antonio was crowned the new champion after a unanimous decision. In May of 2004 at the Mandalay Bay Resort and Casino in Las Vegas, Antonio did something that would surprise many... He was set to do a rematch with Roy Jones Jr where he not only regained the WBC title, but also knocked RJJ out in the 2nd round–Where Jones had only been knocked out once in the then 50-fight entirety of his boxing career. Fast forwarding to 2006 after Antonio had become a household name after defeating Roy Jones, he appeared on the covers of iconic boxing Magazines such as The Ring and KO. He was also given the opportunity to be casted as Mason “The Line” Dixon in the Rocky Balboa installment of the film's franchise that was released the same year. Antonio has since then gone on to be a boxing analyst for Showtime Championship Boxing, a spectator at some of the world's most memorable boxing events and being a co-host on Friday Night Fights. Thank you to Antonio for stopping by the I Am Athlete studio to share his perspective on all things life and giving us insight on his past that built the resilient, brute force of nature that he is. Happy Early Birthday & Happy Scorpio SZN to you as well!

Trials, tests, tribulation, and adversity come to the life of every believer at one point or another. It is of the highest importance to keep our perspective right when we are enduring tests and attacks. What would easily crush us is light weight to the Lord! How does knowing this and applying this perspective help us?Let's find out! Support the show

Fresh off his Levels Fight League World Lightweight Championship success in July, Galway MMA fighter Andreeas 'Judoka' Binder has moved promotion and make his first appearance in five years in Ireland on Friday, 8th December 2023). He'll take on Italian Daniele 'Scat' Scatizzi in a lightweight qualifier after joining the PFL (Professional Fighters League). It's one of 13 bouts in Dublin on the night that also sees John Mitchell against Jakub Kaszuka for the European Lightweight Belt, Nate 'The Great' Kelly makes his long awaited debut, and Galway also have a second fighter involved as Ben 'Son of Life' Davis, creater of Shaolin MMA in Galway, takes on England's Dom Wooding in a 2024 Bantamweight qualifier. Should Binder or Davis secure victories, they'll enter the European qualifying tournaments next year and success there could lead to world title opportunities. Tickets for the card at at the 3Arena are available through ticketmaster, but discounts can be received by through the following link on Andreeas' instagram page (Discount Code - BINDER) https://www.ticketmaster.ie/event/18005E2D9A992DE9?did=binder Andreeas 'Judoka' Binder, on a streak of three wins and a 9-2 record presently, recently chatted to Galway Bay FM's Darren Kelly to look ahead to the 'violence' guaranteed night.

Writer/director Michael DiBasio Ornelas shot his second feature film in 8 days. Impressive. It was hard, he said, but we didn't go into overtime. Even more impressive. - Two leads with extensive theatre experience  - Five days of paid rehearsals  - Lightweight camera on a lightweight gimbal - We hired a great crew, that gelled easily  - All locations within a 4 mile radius Michael has been directing content for some time. Sleepless, his 8-day feature, is out now on amazon prime and some other streamers. In this episode we'll be talking about how he made the film, the themes he set out to explore with his two main characters and where we are now with indie filmmaking without bankable stars. Enjoy this take.Support the show

Beyond (Food Dress Shelter) what is required? Why Agriculture work is important ? GLOBAL: Gaining Level Onto Balancing Agricultural Labouring. Vaclav Smil Energy Scholar ACTION in ACROSTIC SPEECH ENERGY CONVERSION ENERGY means since 1590s, using the root words for force of expression. It is derived from French énergie , Latin energia, from Greek energeia for the activity, action, operation for our day to savings. ஆற்றல் LIFE IS A BALANCING position. Nature and God is equal to Liability Working on with Human Consideration is equal to Asset. G-aining L-evel O-nto B-alancing A-gricultural L-abouring. LABOURING : LAB+OUR+RING LAB : Level arrange to Balance OUR: Overall Universal Resources RING : Rating In Nominal Globally. Four Pillars of Civilization : Vaclav Smil refers to cement, steel, plastics and ammonia as “the four pillars of civilization”. Cement and steel are essential ingredients for buildings, cars, dams, bridges and skyscrapers. But, these industries are among the dirtiest on the planet. Production of cement creates 2.3 billion tonnes of carbon dioxide per year. Making the Periodical iron and steel Materials releases some 2.6 billion tonnes. In other words, for using the Cement, Steel 6.5% and 7.0% of global CO2 emissions in the atmosphere respectively . Plastic: Despite growing mistrust, plastics are critical to modern life standards. Plastics is used for the development of computers, cell phones, and most of the lifesaving advances of modern medicine. Lightweight and good for insulation, plastics help save fossil fuels used in heating and in transportation. Ammonia: It is nearly about 80% of the ammonia produced by industry is used in agriculture as fertilizer. Ammonia is also used as a refrigerant gas, for purification of water supplies, and in the manufacture of plastics, explosives, textiles, pesticides, dyes and other chemicals. When you eat proteins, the body breaks them down into amino acids. Ammonia is produced from leftover amino acids, and it must be removed from the body. The liver produces several chemicals (enzymes) that change ammonia into a form called urea, which the body can remove in the urine. Ammonia is also essential for many biological processes and serves as a precursor for amino acid and nucleotide synthesis. In the environment, ammonia is part of the nitrogen cycle and is produced in soil from bacterial processes. Nitrogen is an essential element and a much needed source of nutrition for growing plants.

Expio are a cutting-edge brand for men's fashion that prioritizes style, sustainability, and performance. Through their groundbreaking approach to development, they have been able to produce the lightest, warmest, most durable and waterproof styles ever seen in the industry. The brand achieve this without compromising on their commitment to avoiding petrochemical materials and using subpar production methods. Expio's mission is to address the harm caused by the clothing industry through conscious decision-making and reducing their social and environmental impacts. By creating top-tier performance clothing with a clear understanding of these issues, they strive to make a positive impact on the world.Ben Mears is a seasoned expert in the apparel industry with over two decades of rich experience. Born in England and nurtured in the verdant lands of rural Gloucestershire, his journey into the world of fashion has been extensive and rewarding. His passion for design led him to Kingston University, where he graduated with a degree in Fashion Design. His career path has taken him across the globe from Paris to Milan, Amsterdam, and London, gaining invaluable on-the-ground experience in the fashion capitals of the world. This global exposure has not only honed his design skills but also broadened his perspective on different cultures and fashion movements. Ben's specific focus is on sustainable design and performance development, a niche that is both close to his heart and crucial in the current global scenario.

In This Hour: --  One important role of firearms training is to purge the brain of the nonsense about self defense that most people have "learned" from movies. --  After their elk hunt in the mountains last week, Tom and Ryan Gresham discussed the appeal of a lightweight hunting rifle. --  Tom describes his procedures to be able to call for help when out of cell phone range on backcountry hunts. Tom Gresham's Gun Talk 10.22.23  After Show

Podkāsts “NoKAUTS” ir atgriezies ar jaunāko epizodi, kur šoreiz visu uzmanību veltīsim šīs nedēļas cīņu šovam - UFC 294, kur pasākuma galvenajā cīņā savā starpā tiksies Islam Makhachev un Alexander Volkanovski, lai noskaidrotu Lightweight svara kategorijas čempionu.

Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)RESOURCES/COACHING:  Train with Danny on His Training App HEREGrab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

Lightweight contender Chris "PrimeTime" Colbert and respected trainer Stephen "Breadman" Edwards are this week's guests on The PBC Podcast. Colbert talks about his ring return, a potential rematch versus Jose Valenzuela, his thoughts on a Gervonta "Tank" Davis fight and the state of the lightweight division. Edwards breaks down an array of boxing topics, from his fighter Caleb Plant to the November 25 David Benavidez-Demetrius Andrade SHOWTIME Pay-Per-View, Canelo Alvarez, Terence Crawford and much more. Plus, hosts Kenneth Bouhairie and Michael Rosenthal look back at Tim Tszyu's big win last weekend and, on this week's Toe to Toe segment, ask fight fans, "Is Benavidez-Andrade the best fight to be made at super middleweight?" For show notes and more info, click here: https://www.premierboxingchampions.com/podcast    

With this Saturday's UFC 294 pay-per-view just a matter of days away, Jim Norton and Matt Serra use today's episode to preview and predict winners for the massive fights atop the card — with 8th-ranked lightweight Arman Tsarukyan providing some additional perspective on as a guest caller. Jim and Matt waste no time by diving straight into the main card, unpacking the elements that make both of Saturday's short-notice fights intriguing. When discussing Alexander Volkanovski's readiness for a 5-round title fight, the guys assess whether or not the UFC's 145-pound king has to find a way to finish Islam Makhachev in order to dethrone the lightweight champion. Midway through the show, Arman Tsarukyan hops on the call to look back at his own experience taking a short-notice fight against Makhachev before weighing in on whether Volkanovski has a chance at pulling off the upset. Finally, the guys wrap up the show by making their picks for three fights in particular — the main event, Kamaru Usman's middleweight co-main event against Khamzat Chimaev, and the light heavyweight featured bout between second-ranked Magomed Ankalaev and seventh-ranked Johnny Walker.

Featherweight champion Alexander Volkanovski arrives in Abu Dhabi. Lightweight champ Islam Makhachev melds basketball with Sambo. Kamaru Usman and Khamzat Chimaev do intense workouts, then have a virtual sitdown with Chael Sonnen.

Mattybetss and Austin Swaim are back for a HUGE Card this weekend with UFC294. The Main Event features Islam Makhachev taking on Alexander Volkanovski for the Lightweight title. The Co-Main Event features the return of Khamzat Chimaev taking on Kamaru Usman. They break down each fight and give their leans as well as build a parlay at the end for all of the degens! Intro 0:00 - 03:32 Shara Magomedov vs Bruno Silva 03:32 - 09:14 Viktoriia Dudakova vs Jinh Yu Frey 09:14 - 14:27 Nathaniel Wood vs Munammad Naimov 14:27 - 19:47 Mike Breeden vs Anshul Jubli 19:47 -  23:02 Abu Azaitar vs Sedriques Dumas 23:02 - 28:27 Javid Basharat vs Victor Henry 28:27 - 32:56 Muhammad Yahya vs Trevor Peek 32:56 - 35:41 Tim Elliot vs Muhammad Mokaev 35:41 - 41:07 Said Nurmagomedov vs Muin Gafurov 41:07 - 43:59 Ikram Aliskerov vs Warlley Alves 43:59 - 51:24 Magomed Ankalaev vs Johnny Walker 51:24 - 01:00:26 Kamaru Usman vs Khamzat Chimaev 01:00:26 - 01:14:10 Islam Makhachev vs Alexander Volkanovski 01:14:10 - 01:27:20 The Parlay 01:27:20 - 01:36:00 --- Support this podcast: https://podcasters.spotify.com/pod/show/mattybetss/support

This review kicks off the first of four videos in my Sitka vs. Stone Glacier apparel series. Both the Sitka Core Lightweight Hoody and the Stone Glacier Avro Hoody are great products that try to solve the issues your next-to-skin top base layer needs to solve. However, while they both do a good job delivering solutions to those problems they do so in different ways. During this field-tested review, I do my best to highlight what those differences are and share what circumstances I think each of these pieces would thrive in. In addition, I am raffling off a complete 4-piece apparel kit from eight Sitka or Stone Glacier. Raffle is still live: Please go to the link below to enter. https://www.mindful-reviews.com/   0:00 – Intro 1:13 – 4 part series 2:03 – Raffle Details 5:02 – Disclaimer 6:23 – Review Categories 8:58 – Price 9:40 – Weight 10:16 – Materials 12:25 – Warmth 12:57 – Breathability 14:06 - Durability 15:34 – Fit & Feel 25:11 – Construction 28:40 - Features 29:15 – Options 32:25 – Packability 32:58 – Odor 34:19 – Final Results 34:43 – Final Thoughts   Jay Nichol jay@mindfulhunter.com https://www.mindful-reviews.com/ https://www.mindfulhunter.com/   Merch https://www.mindfulhunter.com/shop   Newsletter https://www.mindfulhunter.com/contact   IG https://www.instagram.com/mindful_hunter/   Podcast https://www.mindfulhunter.com/podcast   Free Backcountry Nutrition Guide https://www.mindfulhunter.com/tools

Lightweight wrestling phenom Grant Dawson will look to add to his unbeaten streak against wily veteran Bobby "King" Green on Saturday. Who are the best picks for daily fantasy? FanDuel Research's Austin Swaim goes fight-by-fight through the 11 bouts discussing the main event, key MVP options, value plays, "Austin's Fight of the Night", and much more.

Market Proof Marketing · Ep 305: Creating Your Backup Plan with Tara BarliaDue to recent Summit events, we are releasing a special Online People Talking episode! In this episode, Jen Barkan is joined by Tara Barlia! Tara is an Online Sales Specialist at EYA, LLC and sat down with Jen to give some expert advice on having a backup plan. Tara shares that the most important way to avoid burnout is finding a backup person to handle leads over the weekend or during your vacation time so you're not coming back to a flood of emails. Together, Jen and Tara share all the tips and tricks to making your backup plan go seamlessly! Questions? Comments? Email show@doyouconvert.com or call 404-369-2595 and we'll address them on the next episode. More insights, discussions, and opportunities can be found at Do You Convert All Access or on the Market Proof Marketing Facebook group.Subscribe on iTunesFollow on SpotifyListen On StitcherA weekly new home marketing podcast for home builders and developers. Each week Kevin Oakley, Andrew Peek, Jackie Lipinski, Julie Jarnagin, and other team members from Do You Convert will break down the headlines, share best practices and stories from the front line, and perform a deep dive on a relevant marketing topic. We're here to help you – not to sell you!Transcript:JenHello everybody. My name is Jan Barkan, online sales coach at Do you convert and welcome to online people talking or opt as we like to call it this series is dedicated to you the new home online sales specialist all about enhancing your lives and careers. We'll talk about real life scenarios is dedicated just for you. I am so excited to talk about this topic today.JenI think mainly because when I was an online sales specialist, I did not have a really good backup plan. Partly because I was stubborn and wanted to do everything myself and nobody could do it as good as me, and I quickly learned that was a mistake. Totally regretted that because having a true backup plan to give you that piece in mind so that you can take breaks is so important.JenSo I'm excited to introduce our special guests today. Welcome, everybody.TaraTara Barley Hello, everyone.JenHello. We are so excited to have you, Tara. Tara is the online sales specialist, senior online sales specialist now at the neighborhoods of EIA. So welcome to.TaraApsara. Thank you. Thank you for having me.JenYeah, absolutely. So before we kind of get into our topic today, talking about backup plans, tell us a little bit about EIA for us. Like where in the world are you located? Tell us a little bit about yourself.TaraYeah. So we EIA has been around for about 30 years, mainly townhomes for new construction. We are located in the DMV area, so we have community throughout the D.C. district, Maryland and Virginia. As I say, the DMV, the head of motor vehicle. I know we do get that a lot. But so it's interesting to have, you know, at the same time might have different types of sales going through anywhere from, I guess price range from 600,000 to a mid million.TaraSo big range there. And the market can be different between DC, Maryland and Virginia at the same time. So it keeps it keeps it exciting.JenYeah. And how long have you been in the role of online?TaraIt will be about two and a half years I've been with EIA like.JenLike almost O.G. status.TaraI know through COVID that CRE probably feel longer and then into now. Yep.JenAnd what and what did you tell everybody what you did prior to that? Because I think it's interesting.TaraYeah. So prior I worked with the Washington Nationals baseball team here in DC. I was part of their ticket sales and service. So. So a lot of sales, a lot of customer service, just a very different product that we were selling.JenYeah. So Haaz, if you, if we have any baseball fans watching this. Yeah. If you're joining us, definitely. Chad and tell us hello that you're here, we want to say hi to you. A special shout out to the Chesapeake home team who told me that they were logging in and watching today. So hello, Chesapeake Homes here in Virginia Beach.JenLet me ask you, Tara, really quick, because I think as an online sales specialist out there watching, they can probably join in and answer this question, too, with you. So if your online sales and you're listening, chat this out, what what's the biggest challenge that you're dealing with right now?TaraBiggest challenge, I think just you don't have control of the market, of course. So just going through the ups and downs of that summer months can be a little bit slower when people are on vacation and trying to still find what that urgency is for for our homes. So I think that that's been the biggest challenge. But before we know it, it's going to be fall and it'll pick back up.TaraSo just trying to get people in before that craziness and find a home for everyone.JenSo, so true market fluctuating is one of the the hardest or most opportune time to be an online sales specialist. Right? Because as things fluctuate, we have to continue to evolve. However, what we do is the it's the constant, it's the constant and the variable of the new home industry. So I'm sure everybody can share in that with you that there's a lot changing.JenWe've had a pretty great year so far, right. And we'll see what the second half of the year brings for sure. So guys, I wanted to bring Tara on to talk to you today about having a backup plan. This is something that we see is still sometimes a challenge to figure out. And there's certain there's lots of different scenarios when you would need a backup plan.JenSo you could be a solo online sales specialist like Tara was before today.TaraYeah, literally today.JenLiterally today. Do you have a special shout out to.TaraShout out to Simone? First day today? She's joining me. Very excited.JenYes. Shout out to Simona. We're so excited to have you join the team. Hey, Jessie. Hey, Sam. Sam barking shout out to you, son. Okay, so there's several different scenarios. You might be a solo Aussie and as a solo Aussie, if you're working, if you're on demand seven days a week, you need to have a break, right? So who is going to be in the fort while you're off?JenYou have, of course, vacation. We do want you to take vacations, right? I know, Tara, you like to travel. So figuring out like you love to travel. So taking those vacations, sometimes there are emergencies you need to have. Like who is going to take the leads? And then there's like, overflow situations where maybe you have a lot of leads and you want to have that overflow person that can kind of be your support and backup.JenAnd then you have the long term leave type of situation, which is like a maternity or paternity leave. And for example, and you've got to figure out who is going to cover for you. So there's lots of different scenarios. The one that I want to talk about with Tara that she has recent experience with is having being that solo Aussie.JenSo, Tara, when did you like talk a little bit about when you realized like, okay, like we got to figure this out?TaraYes. So as many of you guys know, leads continue to come in. It doesn't matter if it's a weekend week day holiday. Everyone's continuing to look for for home. So weekends were technically my days off, but people are still coming in, asking for questions, asking for appointments. And like Jen said in the beginning, too, you don't want to miss out on something and you want to be there.TaraBut it's also important to not get overwhelmed and take that break and it'll make you better when you come back and get back on the job. So when I really notice that something might be needed, I'd come in on Monday morning and my inbox would be filled with leads coming in and you wanted to get to the ones that looked like they were the most important or how to prioritize that.TaraReally, You still wanted to get back to everyone. So that's when I really realized that something might need a backup plan. Someone else might need to come help and cover because it is. I think we've all heard Jen say that if you the sooner you get to someone, the more likely they'll still be interested. Haven't shopped around yet, but more likely to get that appointment.TaraSo the sooner the better. And as I realized when I was trying to catch up from all the weekends, my Monday was gone. I didn't even get to my Monday people. And then all of a sudden it's Wednesday, Thursday and I'm still maybe playing catch up. So really important to try and get that backup plan.JenWell, I want to go back to something you said really quick before we move forward. And you're in the way that you're structured before having a teammate as a solo. I see you were working five days a week and on two days that you were off, What was happening on those two days that you were off.TaraTo the leads online, Any form still went to my inbox now.JenAnd then. They were just getting it. Okay, So they were sitting waiting for you? Yeah.TaraMonday the phone calls, the phone inbound, the phone call did go to these sales reps on site, which is great. You know, someone's still answering. However, if they're on an appointment, the phone will ring. There's a voicemail maybe going on, then I never get to them since they might have just called in to the sales rep and hopefully, you know, you booked a lot of appointments for the weekend and they're full are open houses.TaraBut yes, the phones were going to the sales reps to see if they could answer any initial questions.JenSo a little bit of a it was kind of like a like halfway kind of a backup plan, Right. Like the the on her days off the sales reps were taking the calls. So in your call tracking system, you were forwarding those calls to their sales team. But the E leads, Internet leads that were coming in. We're just sitting there in her CRM.JenAnd so what she was saying, guys, and if you're a solo LC, we want to hear from you like solo or team like chat it out. I want to see who's on if you if they're sitting in your inbox and you wait until Monday like you're trying to catch up and they need your new leads that are coming in on Monday are not you're not getting to them, right?JenIt's like you're playing catch up, right?TaraYes.JenAnd then it's like, you know, hey, Steven, how are you? You're playing catch up. And so it's just like a domino effect and you never feel caught up, right? So I finally said how.TaraI admitted it. I did it. I needed help. Yes.JenI said, okay, okay. I given help. Okay. So where did you guys go to look like who? When you're thinking like, okay, who's this person going to be that's going to manage the elites? Who did you work for?TaraSo initially we had luckily we had a community that closed out. Okay. So we had a sales rep that had kind of waiting for the next community to open, had some more free time. So she filled in on just Saturdays and Sundays and would get the leads. We knew this was kind of in the short term.JenOkay.TaraDecision right then since we thought, you know, down the road we may hire another one if this ends up working out. And we would look at the answer how many people are answering and seeing if that number, the percentage goes up, which it did since I think people were getting we were getting back to people quicker. So that's why we ended up hiring another one.TaraBut Tammy was our sales rep who would help me out on the weekends. Okay. Actually log into my email and get all of the leads and be able to respond to everyone throughout the weekend. And just coming in on a monday the first week I came in on Monday had only eight in my inbox, and just like that, I was so relieved.TaraI felt like I can get to those people right away starting Monday fresh as opposed to dread. You know, people dread Mondays already. You don't want to try them.JenMore like, Oh, my inbox is going to have.TaraExactly. So even week one just just for myself to see that was was huge and we'll get it right. We trained it.JenSo why do we need a backup as a solo O.C. To prevent burnout, first and foremost, right To handle our leads better. I mean, if you are if your leads are sitting untouched for two days, you're missing opportunity, right? So there you go. And leads. Right now, somebody has a lead that's like golden butter role, right? I mean, that's a big deal.JenSo that's why we need to look at having a backup in that situation. Who you have like Tara close out community, a sales rep could come over and assist in that way. You might look at a sales assistant or marketing somebody on the marketing team possibly that could do that. Let's see what else? A design assistant I've seen.JenI've even seen managers. Yes, managers fill in right. And learn how to just be in reactive mode, how to enter the leads in CRM, how to what to do on the phone call, just basic hey online sales specialist, your D convert coach Jen Barkan here. Are you looking for guidance structure and proven methods to help you set more appointments and create more sales?JenThen join online sales coach Jesse Suggs and myself. We are offering an intense two day virtual training experience, followed by eight weeks of training and coaching through our online sales academy. This fall. Jesse and I have been in your shoes and we teach from our direct experience and years of coaching online sales specialists just like you. This will be hands on and real world.JenNo theory here. If you're interested, don't miss this incredible opportunity. Reserve your spot today by visiting. Do you convert dot.com? So let's kind of get into that segue by now, as you have, Tammy. Yes, thank goodness for Tammy. MAN Hey, Tammy, what did the like what type of training or what were the expectations set for your backup?TaraSo it was, of course, great that she already had a sales background, knew, you know, with our company a while, she knew a little bit about each community. Of course she knew about hers the most. But I made sure that she had all of our pricing and floor plans. That was simple. As far as other training walked her through sequences.TaraSo she actually would, if she did not get in touch with anyone just like us, she would set up a sequence and it actually, if they didn't answer the sequence would then turn into me. So would be like, Hi, I know we didn't catch up over the weekend and then if they did answer now it's a weekday, I'm back, it comes to me, they call me, they email me so we don't have to worry of losing a lead or anything like that.TaraAnd then I just pick back up where Tammy left off, and it was pretty much it was a pretty good smooth transition from there. And just the beginning of teaching the sequences, sales on site, as we know, may not know all the sequences and all of that, but just teaching that and taking the time to do that was, yeah, it definitely paid off.JenSo yeah, you definitely didn't need to teach her, you know, internal backup, right? They're going to know your going and they're going to know the homes and the communities and things like that. But you, you needed to take some time to teach them, okay, When you get a new lead, this is what you need to do in the CRM, Right?JenSo it's it's very minimal, though. We don't need to put our part time backups through for like online sales training necessarily. Right. In certain situations, we're just kind of teaching them the basics and how to be reactive. And something that Tara said that was really important is that when you have your backup that's filling in for you, it's not necessarily like you don't need to assign like they're not taking ownership of those leads, right?JenIf somebody calls in and she's helping them and she sets the appointment, great, But she's not carrying them through the 30 day follow up process as her own. You know, she's just starting them on the follow up process. And then when you came back, you're picking that back up. So we get a lot of questions about that. You know, as far as like do does does the backup like hold on to all the leads?JenIs the backup doing the the process prospecting? Well, thank you. Stephen. Yeah. I mean, in a perfect world I think everybody should be trained in online sales. But, you know, that's just me. Now, listen, the devil is in the details. And what I mean by that is it's one thing to go, yes, I've got a backup. We you know, Mike is stepping up.JenHe's going to be my backup. But now what? Like, you've got to take some time to figure out the logistics. And we actually have Amanda martin from our team is getting ready to release a playbook for online sales on the logistics and setup for how to do your backup. So I'm not going to go into too much detail here.JenBut Tara, talk a little bit about the logistics as far as like in your call tracking in your like what did you guys do for like email and CRM and call tracking?TaraSo a lot of it we use HubSpot at, at our company here. So a lot of it was training through there. And again, luckily the sales rep has already has an account with HubSpot, but she actually would log in as me too. So it was fully taking on my role just for Saturday and Sunday That way no confusion on the client since that's kind of the most important.TaraAnd if we if they didn't connect, it's, you know, they might have thought it was just me all along. But she did sign her name, you know, in regards to Tara, just so people knew something like that. But again, as far as the sequences would go, it would then go straight straight to me for phone calls. All of our communities then got switched off.TaraI think it was Saturday morning at 10 a.m., got switched to her so that she can get started and do Saturday and Sunday and then it automatically for call will automatically switch back to me on Monday morning. So. Okay. Okay. So let's work on our end all computer and it again it was very smooth transition.JenSo that's the beauty of having a call tracking system and being able to set up like a workflow and schedule. So what I'm hearing you say is like this schedule wise, when this time hit, calls are flipped over to Tammy, and when the shift ends, the calls are flipped back over to Yep, right? Yes. And that's the beauty of automation and setting all of that stuff up.JenSo that's great. The other thing to think about too, I don't know that you guys did this, but you know, if you have a let's talk a little bit about like a longer extended stay. You're taking a vacation and you're going to be gone for more than just a couple of days. Really thinking about don't just set up an auto responder that says, hey, I'm out on vacation, contact my teammate, Symon.JenYou know, really look at having those work emails forwarded to your teammate so that it's a seamless process. We always want to keep the customer in mind here. So if the customer then has to go do another step to contact now. Symon that's not as that's not the best experience possible. So we want that to be seamless as set up filters in your inbox that forwards your emails over to your teammate.JenDon't just rely on the auto responder and then definitely have some time to do some lightweight CRM training, lightweight call tracking training just so they have the basics and understand all of those things. Anything else to add there, Tara, that I'm thinking about? Logistical, logistically.TaraLogistically, I think, yeah, that that was it. And then also the big thing to still still try and get them to know most of the basic qualifying questions just so that they're making good appointments. And it was fun to kind of do that with her since she was an onsite sales rep. So she got to see the side of of seeing how we qualify them for appointments for her.TaraSo that was fun too, to kind of do with her.JenI just saw this out of the corner of my eye here and give your backup, you know, make them a prospecting sheet that has the things that you want to make sure get asked and get entered into the CRM on your behalf. Like these things need to be asked. They need to go in the CRM. This is really important and this gives them a guide to make sure that they they do that.JenNow, a couple of other things to think about. Here's some pro tips for if you're going on vacation. Okay, So we are going to be out. You have found your backup. You have figured out all the logistical things that you need to the first thing you want to do, too, is test it out. Test your backup plan out.JenOkay. Meaning while you are still working and on, you know, you go ahead and you turn everything over and you make sure technically that it's working, that they're getting the leads that they know how to while you're still there and you can answer questions, so do a practice run. The other thing is give yourself a ramp down period and a ramp up period.JenHere's what I mean by that. So if you know, you're going to be going out for the weekend or going on vacation or going on maternity or paternity leave to start your time a little bit earlier so that you're not getting new leads right up until the time you go on vacation. Go ahead and turn things over to your backup either a half day or a day before you are going to be out.JenAnd then also when you come back, you're going to have some catch up to do right, Tara? Yes, you're buoyant. You're having you come back. You know, even Tara just being out for the weekend, right, as a solo or C you're going to have stuff too. So when you come back in and give yourself a ramp up period, don't have you keep your backup on until half day or even a full day.00:24:17:25 - 00:24:44:21JenIf you've been out a while, you have have that person stay on until you can get caught up. So just a couple of things to think about. And then my advice and this is definitely for Martha, who's watching, Don't sweat. Don't sweat the small stuff, right. The the benefit of taking the time off are going to outweigh it not being perfect.JenWhat do you think about that, Tara?TaraYou burnout is real. You you deserve a break and that's why we have these backup plans. So so definitely enjoy that break. And you come back, you feel revamped, re-energized and maybe better for the clients in the long run and your success. So totally agree.JenHey, listen, this is something small. I just did this on vacation, like actually take the time to go in and turn your notifications off, like turn your email notifications off, turn your internal slack off, you know, and just really have a break. You know, sometimes when we it's called a fake break, when we when we're like, yeah, like we're off you know.JenBut what happens is you're anticipating that you might have to do some work, like I might have to go in and respond to that person. I might have to answer that lead really quickly or whatever. It's not a big deal. But what happens is you never fully relax, you never fully recharge. And so what we know, Tara, right, is that if you're not happy, neither are your customers either.JenIf your burnout, neither are your customers. So were you feeling that way? Like, where are you starting to feel like, Oh.TaraIt was just the dreading of Monday more than it should have been? It's probably how I felt. And then, you know, you have your phone on you, even if you're like, I will not answer it. It's the weekend. But you see it and you see it going, Yeah, it's oh gosh. And then you think, All right, if I answer a few now, maybe Monday won't be so bad.TaraAnd yeah, you know, it can cycle. So that's I think when I realized Yeah.JenAnd now you have a, you have a team, right. And, and this is a big leap that you're taking.TaraI and.JenThat's the reason.TaraI will be going on maternity leave at the end of August. So the timing for this.JenSo this is, this is a big leave. This is a big backup situation which now is a teammate. But I just want to also caution everybody that even if you have a team and you're watching this stuff happens, like on teams where you need a backup, you need to have somebody on the bench that's ready. So don't wait.JenI guess I'm saying is don't wait to maybe cross train or get somebody in the know on what it is that you're doing, how your systems work. Take some time to create some you know that you have ready and available that if there was an emergency, if somebody needed to step in, you would have some documentation and be able to help.JenSo flip the switch is what you guys need to be thinking. Hey, I have an emergency, but that's okay. I've got a backup plan that I can just switch on right and execute right away. Okay, fine. Rapid fire fun questions.TaraOkay.JenYour favorite thing about being an online sales specialist?TaraFavorite thing? I mean, there's so many, but I think it's fun to be that first voice or face that they see and really represent the company. So I think it's just fun to set the expectation high of what they'll experience throughout their new homebuying experience. And it's fun to be that that person. Oh.JenI love that answer. What do you do now? What do you do to recharge your battery when you are off?TaraI exercise. I know it's kind of funny, but, you know, let out that steam not get that. I used to run a little bit. Now it's been a little bit more weight lifting. Lightweight.JenOkay Momma.TaraBut getting still getting that hour in for exercise. It's super important.JenOh, okay, guys. She said she used to run a little bit. Oh, what did you just do?TaraI did do the New York City marathon last year.JenAny other New York City marathon runners out there? Shout it out. You're this. You're a whole group of people. What any current books that you're reading.TaraSo I literally just start I think I'm late to this trend but lessons in chemistry I'm two chapters in so do not know much about it but I just finished Verity two, which was.JenOh, very good. That was really good. I literally was I was reading it and I went, Oh my gosh, yeah. My husband's like, What are you reading over there? I was like, Oh, don't.TaraWorry about it. She added a chapter too. So I don't know if you read the the add on chapter. It's very interesting.JenTo her fans out there.TaraYes.JenLet's one thing that most people don't know about you.TaraI'm I was a division one gymnast in college.JenMartha.TaraSo. Yeah.JenHave you met Martha?TaraI have not know.JenOh, my gosh. Any other gymnasts out there? I mean, Martha, I'm pretty sure was like a Division one gymnast, too. But you guys are like.TaraWe have a lot to talk about then. Yeah.JenYeah. Okay, last question, because I'm always looking for something great to watch on TV. Are you watching anything good on TV? Like, what's the latest thing?TaraThe latest? We just finished The Bear on Hulu and it's very good. It's about kind of starting a restaurant in Chicago and how crazy that industry is. Speaking of different industries, it is wild to see see the food and restaurant industry.JenDoes it make you not want to eat out?TaraNo, that's fine. It just intends to start at your own restaurant. It's a big challenge, but it's very, very good. Yes. Okay.JenWell, okay. I'm going to have to check it out. It's very fair. Thank you so much.TaraYes, thank you for having me. This is so fun.JenOh, my gosh. You are just fantastic. I'm so excited that you took the leap to have a backup. It also just validated the fact that you needed a teammate, your company supported you, got you a teammate, and we're just looking forward to that. So much. So thank you so much. And thank you, guys.TaraThank you. And we might have to do an update when I get back from maternity leave. Yes. Yes. Okay.JenOkay. We are we're going to do an update. Thanks for watching.TaraThank you.JenThanks for watching. Opt in. Hey, guys, Make sure you check out D convert dot com. Sign up for our newsletter if you haven't because we are constantly sending out great content and be sure to watch out for Amanda's playbook on backup plans and how to set those up. And we will see you next time.TaraThank you. The post Ep 305: Creating Your Backup Plan with Tara Barlia appeared first on Online Sales and Marketing for Home Builders - DYC.

 Mr Bird -  | Hey Olimpia Eric Blaze - KK Souleance - Breathe It (Interlude) Ex -Friendly - The Tunnel Matthew Halsall - Tracing Nature Yann Tiersen -  Ar maner Kozh (solo Piano) Marten Mey -  Hometown (instrumental Mix) Hamlet -  Miss You (Original Mix) Sofiane Pamart -Asia James Heather - Empire Sounds (String Quartet Version) Eden Ahbez -  The Wanderer William Shatner - |t Hasn't Happened Yet (Original Mix) Hampshire & Foat -  |All washed Up Tom Rogerson with Brian Eno -  On-ness Public Service Broadcasting -  Lichtspiel III Sumphonie Diagonale Oneohtrix Point Never -  The Pure & The Damned feat. Iggy pop Peter Kruder & Roberto Di Gioa -  Kusine Limusene Asta Hiroki -  |Left Behind (feat.Lalin St. Juste) Instrumental Steve Bamidele - Head Down Joanna Law - Little JewelMr Bird Ft Spaceships Are Cool - Siodewalk Sparrows The Miserable Rich - FHS The Selenites Band - Tomorrows Running Scrimshire -  Flames (Alexandra Hamilton - Ayres Remix) Paul David Gillman (Colours of the Earth) -  Red Earth -Jazz Remix ( EXCLUSIVE )   Léon Phal ft K.O.G -  “Idylla Souleance -  Lightweight feat. Jenny Penkin Maya Blandy- Disco Nights RedEarth Booty -  |Angie Vs Blaque & Wright  Jules Brennan -Eeko |Wally Badorou - Dance In The Dust Wally Badorou

Everything's coming up Gamrot, as Mateusz Gamrot picked up the biggest win of his career, beating fellow Lightweight contender Raphael Fiziev following an in-cage injury.  We discuss that result, as well as the rest of the UFC Fight Night: Fiziev vs. Gamrot card, in the first half of this week's show. Then we move onto the week in MMA including the announcement of some new UFC title fights, and the Bellator 299 results. Finally, in our Hammer History segment we look back 500 episodes to our interview with Khabib Nurmagomedov in October 2013, and then extend the segment to include our thoughts on a couple of the Expendables movies, since Expend4bles was released this week. Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

Just a heads up but we're gonna be a little “wash, rinse, repeat” when it comes to the cast. Lots of combat sports and lots of NFL talk. This week our hosts cover UFC Noche with the main event being a featherweight Championship rematch between Valentina Shevchenko and Alexa Grasso. We also give you some takes in the upcoming UFC Fight Night card headlined by Lightweight contenders Rafael Fiziev and Mateusz Gamrot. And as our usual we finish off the program with Week 3 NFL predictions and betting takes. Hope you enjoy. Please follow and comment on Spotify and Apple Podcasts as well as catch us on “X” --- Send in a voice message: https://podcasters.spotify.com/pod/show/jesse-thomas6/message Support this podcast: https://podcasters.spotify.com/pod/show/jesse-thomas6/support

 In this episode, Tamas shares on the importance of lightweighting and how we can learn from the life of Moses on this subject.  Enjoy and be encouraged. We plan to post a new episode every other Tuesday, so be sure to subscribe or follow if you want to be notified when new episodes come out. :) You can also find LOVE'S FIRE on YouTube as a video podcast series. https://www.youtube.com/channel/UC2MD4sH-ICoWFBeGdYMynxw       

Just a heads up but we're gonna be a little “wash, rinse, repeat” when it comes to the cast. Lots of combat sports and lots of NFL talk. This week our hosts cover UFC Noche with the main event being a featherweight Championship rematch between Valentina Shevchenko and Alexa Grasso. We also give you some takes in the upcoming UFC Fight Night card headlined by Lightweight contenders Rafael Fiziev and Mateusz Gamrot. And as our usual we finish off the program with Week 3 NFL predictions and betting takes. Hope you enjoy. Please follow and comment on Spotify and Apple Podcasts as well as catch us on “X” --- Support this podcast: https://podcasters.spotify.com/pod/show/jesse-thomas6/support

Clean your car's upholstery, reach those tight corners and spaces, and tackle even the toughest dirt with this handheld minigun car vacuum cleaner from SES Reserve Store. Check it out at https://sesreserve.com/products/mini-gun-car-vacuum-cleaner SES Reserve Store City: Bronxville Address: 81 Pondfield Road Website https://sesreserve.com/ Phone +1-813-480-1600 Email sesreserve@gmail.com

The “Tarantula” joins the podcast! UNLEASHED is proud to welcome 28-year-old mixed martial arts talent Jalin Turner from San Bernadino, California. In his exclusive interview with The Dingo, Danny, and Brittney, the Lightweight division fighter speaks on overcoming fears and rising beyond limitations to fight among the best in the sport.Only a few mixed martial artists have climbed up the ranks with the speed of Jalin Turner. A pro since 2016, the California native from San Bernadino blazed through fighting promotions from Tachi Palace Fights, King of the Cage, World Series of Fighting, Bellator MMA all the way to the Ultimate Fighting Championship (UFC). He's already made his presence felt: After earning eight of nine wins in the UFC via knockout or submission, Turner ranges among the new faces to watch in the Lightweight division. The secret: Maybe the fact that he overcame his mortal fear of spiders by raising hundreds of tarantulas? Or his technical skateboarding skills for tricks like 360 kickflips that are unmatched by any other fighter on the circuit? Hear Turner speak on his love for MMA, talent for action sports, and plans to rise all the way up – only on UNLEASHED!Press the play button (and hit Like) on the new episode of UNLEASHED with The Dingo, Danny, and Brittney.Make sure to subscribe and stay tuned for more UNLEASHED episodes. Regular editions of the show are recorded live inside Studio M at Monster Energy headquarters in Corona, California and published bi-weekly. Also follow @monsterenergy for updates.

In this episode of the BikeRadar Podcast, Jack Luke and Tom Marvin discuss the biggest news in cycling tech this week, kicking things off with the new Santa Cruz Heckler SL and the Wahoo Kickr Move. We also hear from Ash Quinlan and Specialized's senior design engineer, Glenn Bennett, who gives us the inside scoop on what went into designing the new Roubaix. Finally, we get a sneaky peek at the findings of Tom's Classified Powershift hub review. As ever, if you have any thoughts, questions or feedback, email us at podcast@bikeradar.com  Santa Cruz news: https://www.bikeradar.com/news/santa-cruz-heckler-sl/ Wahoo Kickr Move news: https://www.bikeradar.com/news/wahoo-kickr-move-kickr-bike-shift/  Specialized Roubaix news: https://www.bikeradar.com/news/specialized-roubaix-sl8/ Tom's Classified Powershift review: https://www.bikeradar.com/reviews/classified-powershift-hub-review/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Luke Thomas and Brian Campbell are joined by rising lightweight Matt 'Steamrolla' Frevola. Matt discusses how he found Matt Serra and Ray Longo, How Ray reshaped his striking style and when he wants to return to the octagon. Will it be November vs. Paddy Pimblett? Tune in to find out. (00:01:40) - Ray Longo Shirt (00:02:20) - Finding Serra-Longo MMA (00:04:20) - Moving Back to Long Island (00:05:20) - Tampa Florida (00:07:00) - Amateur Fights (00:09:40) - Man of the People (00:10:50) - Becoming a fan of MMA (00:11:30) - High School Wrestling (00:14:00) - Realizing MMA Could be his Profession (00:15:00) - Power in Matt's Hands (00:17:15) - Paddy PImblett (00:21:00) - Fighting Style (00:22:00) - Family (00:23:30) - What's Next for Freevola? (00:24:40) - Barstool Sports (00:26:30) - Paddy Pimblett Fight (00:27:30) - Fighting at MSG (00:30:30) - Robbie Lawler (00:32:00) - Ray Longo (00:34:00) - Beer of Choice (00:36:00) - Boxing with Ray Longo (00:39:00) - Thailand (00:42:00) - New York Sports (00:45:00) - Freevola Beach House (00:47:50) - Aljo vs. Merab vs. Dana (00:53:10) - Arman Tsarukyan (00:56:00) - Lightweight division (00:59:00) - BMF Belt (01:00:50) - CTE (01:02:30) - Lifting Gloves (01:03:30) - Trt Luke Thomas (01:06:00) - Billy Q (01:07:20) - Perfect New York Bagel (01:08:20) - Frevola Badminton Tournament Morning Kombat is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts and wherever else you listen to podcasts.     For more Combat Sports coverage subscribe here: youtube.com/MorningKombat   Follow our hosts on Twitter: @BCampbellCBS, @lthomasnews, @MorningKombat    For Morning Kombat gear visit:morning kombat.store   Follow our hosts on Instagram: @BrianCampbell, @lukethomasnews, @MorningKombat To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The GYGB Crew discuss the Lightweight showdown between Shakur Stevenson and Frank Martin taking place this Fall on ESPN for the vacant WBC Lightweight Title. Plus: Canelo Alvarez vs Jermell Charlo month has arrived. Does Jermell have a legitimate chance moving up 2 weight classes?

Have you heeded God's words or warning to your heart or have you been very foolish? The decision to be a lightweight is your own choice to make. Source

Last night's Republican debate may not have had a clear winner, but America was the clear loser. In this special episode, David Rothkopf joins Kavita Patel and Norm Ornstein to discuss the Republican presidential debate and what it means for the future of the party, why Ramaswamy is the front-runner for most unhinged candidate, and how Donald Trump still won - even though he wasn't there. Learn more about your ad choices. Visit megaphone.fm/adchoices

Last night's Republican debate may not have had a clear winner, but America was the clear loser. In this special episode, David Rothkopf joins Kavita Patel and Norm Ornstein to discuss the Republican presidential debate and what it means for the future of the party, why Ramaswamy is the front-runner for most unhinged candidate, and how Donald Trump still won - even though he wasn't there. Learn more about your ad choices. Visit megaphone.fm/adchoices

Last night's Republican debate may not have had a clear winner, but America was the clear loser. In this special episode, David Rothkopf joins Kavita Patel and Norm Ornstein to discuss the Republican presidential debate and what it means for the future of the party, why Ramaswamy is the front-runner for most unhinged candidate, and how Donald Trump still won - even though he wasn't there. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jake and Michael discuss all the latest Laravel releases, tutorials, and happenings in the community.Honeybadger sponsors this episode - combining error monitoring, uptime monitoring and check-in monitoring into a single, easy to use platform and making you a DevOps hero. (04:00) - Laravel 10.19 released (13:57) - Laravel Forge introduces zero downtime deployments with Envoyer integration (15:49) - Laravel Herd v1.2.0 includes an app creation wizard, Tinkerwell integration, and more (17:56) - Laravel Volt/Folio beta 5 is out, now with named routes (19:52) - Cachet v3 announcement (22:32) - The Laracon AU 2023 schedule is here (23:38) - Generate API documentation for Laravel with Scramble (26:51) - Sponsor: Honeybadger (28:03) - Convert numbers to words in Laravel with SpellNumber (31:12) - SpladePanel - create dashboards using Laravel Splade and Jetstream (32:52) - Shorten URLs in your Laravel ap with the Cuttly package (34:46) - EnumConcern - effortless enumeration handling in PHP (37:41) - Lightweight permissions for Laravel with Ladder (44:15) - UI Colors: Tailwind CSS color generator (45:52) - Search for job son LaraJobs from Raycast (47:42) - PHP max() function (48:25) - Debugging gateway errors

2023 NE Forage and Grassland Pasture Walk hosted by UMN ExtensionHealth and performance outcomes from a randomized clinical trial of post-metaphylactic intervals following tildipirosin metaphylaxis for control of naturally occurring BRD in commingled lightweight yearling steers in a commercial feedlotDr. Joe discusses post-treatment and post-metaphylactic intervals. What are they, and why should you have these in your protocols? In short, to save money and use antibiotics more judiciously. Dr. Joe also reviews a recent paper comparing different post-metaphylatic intervals in calves given Zuprevo for metaphylaxis.Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Twitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension Website

Alex Chao is a Product Manager at Microsoft focused on Semantic Kernel, an open-source AI and LLM orchestrator. Semantic Kernel (SK) is a lightweight SDK that makes it easy to integrate AI models and plugins into applications. Subscribe to the Gradient Flow Newsletter:  https://gradientflow.substack.com/Subscribe: Apple • Spotify • Overcast • Google • AntennaPod • Podcast Addict • Amazon •  RSS.Detailed show notes can be found on The Data Exchange web site.

Vance Elrod has been competing in combat sports and MMA for over a decade and has secured both Bantamweight and Lightweight world titles. He is also an avid researcher of human performance and the founder of Meraki medicinal a holistic performance supplement company.Connect with Vance!https://twitter.com/VanceEmerakimedicinal.comConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyalahttps://www.tiktok.com/@alchemistslibrary?lang=en

The late week news was so screwball that Steve surrendered to Screwball Peanut Butter Whiskey to cope while Lucretia the Lightweight settled for Irish coffee while John, out of place as usual, passed on a liquid lunch to have a real one. (By the way, the Screwball Peanut Butter Whiskey is not recommended.)And what a lot of screwball news, starting with the designation of a DoJ special counsel to deal with Hunter Biden's special needs, a trial date and mini-gag order for Trump, and the flurry over the proposal of two conservative law professors to ban Trump's eligility for the ballot under Section III of the 14th Amendment about "insurrection." (If you are a glutton for the punishment of a 126-page law review article, you can view the whole thing here.) There's just one problem with this scenario: Trump hasn't been charged with fomenting insurrection or rebellion. Maybe the special counsel is waiting for another bad news dump on Hunter?After some observations about the failed Ohio referendum this week we finallky getr down to some wider topics, including reflections on the astonishing interview last week with Obama biographer David Garrow in The Tablet, which presents about as unflattering a portrait of "the lightworker" as can be imagined. (If you haven't read the Garrow interview, do so at your earliest convenience.) And we also ponder the latest notable offerings on the state of the country from Victor Davis Hanson ("Who Will Say No to the Current Madness") and Jacob Howland ("America Is Now a Zombie State"). Steve, naturally, sees some signs of life while Lucretia, naturally, finds him to be too infernally optimistic.Finally, a few suggestions for great general reading about politics, with Steve recommending a title from Kenneth Minogue and John recommending two titles from Daniel Bell. Lucretia is sticking with Calvin and Hobbes—the comic strip, not the 16th and 17th century authors!

The late week news was so screwball that Steve surrendered to Screwball Peanut Butter Whiskey to cope while Lucretia the Lightweight settled for Irish coffee while John, out of place as usual, passed on a liquid lunch to have a real one. (By the way, the Screwball Peanut Butter Whiskey is not recommended.) And what […]

This week on the show Maine and Josh recap ONE FC grappling matches Mikey Musumeci 135 pound title defense and Tye Ruotolo number 1 contender match. Plus preview the WNO 18 card. In the preview section of the show we talk about every match on the WNO card  sstarting with the Main Event of the first time we have seen Nicholas Meregali vs Kaynan Duarte in Nogi.  We talk about how Meregali may be able to upset teh ADCC champion. In the Co-Main Event: we talk about how the number one pound for pound female Ffion Davies vs Jasmine Rocha for the  flyweight title, and how Ffion passing and pathing may come into play with her camp. In out preview of Dante Leon vs Ethan Crelinsten for the Lightweight title, we talk about the weigh cut of both athletes and the wrestling and guard work both have, plus who is better at leg locks We discFelipe Pena vs Haisam Rida in a match that will test Rida guard passing and guard work savy. We talk about the return of Nicky Ryan vs Rene Sousa in a look at how a recovered Nicky Ryan looks after an injury hiatus We also discuss Andrew Tackett vs Troy Russell , Ben Eddy vs Carlos Henrique , New Wave stand out Helena Crevar vs Healy Dayan , and Achilles Rocha vs JB Bechtloff.In the outro the hosts discuss refereeing the previous day and almost 300 numbered episodes of the show. Recorded 8-6-2023

In this episode, Steve Edwards, owner of Queen Valley Mule Ranch in Queen Valley, Arizona takes time to talk about the difference in his saddles, how long to use a Martingale, if using a mini tail crupper is okay, running mules barefoot, and A Whole Lot More! Proper nutrition and foot care are essential for mule and donkey health. They should be fed a high-quality feed specifically formulated for equines, not just horse feed. Their hooves need to be trimmed regularly and kept symmetrical to prevent issues like contracted heels. Steve's saddles come with an instructional DVD to show owners how to properly fit the saddle to their animal's back. Used saddles may have been modified, impacting the fit and comfort for the mule or donkey. Lightweight saddles have benefits for both riders and animals. They are easier for riders with physical limitations to hoist onto the mule's back, and they place less strain on the animal. Groundwork and training from a young age are important. Tying animals properly can teach them patience and stand still. Mules are versatile animals and can be ridden, driven or used as pack animals. Miniature donkeys also make good companion and show animals. Steve recommends floating mules' teeth and worming them once per year, usually in the spring. A fecal test or blood test can also identify specific vitamin and mineral deficiencies.

Os he traído nada menos que 25 siglas “mágicas” con la seguridad de que conoces todas… pero seguro que no conoces el significado de todas. Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UCBG3pvXhocK7_GjeIx2sUeg/join 1. AMG: Aufrecht, Melcher, Grossaspach. Usada por Mercedes. Son muchos los aficionados que llevan camisetas o gorras con estas siglas sin saber qué demonios significa… 2. CSL: Coupé, Sport, Lightweight.En castellano “Coupé, Deportividad, Ligereza” usadas sobre todo por BMW. Si el primer apellido de un BMW es M y el segundo CSL… es lo mejor de los mejor. 3. DB: David Brown. Usadas por Aston Martin. También se usa DBR, David Brawn Racing… 4. G: Gelaendenwagen. En alemán, todoterreno. En principio era un vehículo militar. Muy usadas por Mercedes. 5. GSi: Grand Sport Injection. Característica de Opel, estas siglas fueron inauguradas por el Manta B en los años 80 (antes utilizaba GT/E) y luego por los Kadett y Astra entre otros. 6. GTE: Gran Turismo Einspritzung. O sea, Gran Turismo Inyección en alemán, lo mismo que GTi… 7. GTi: Gran Turismo Injection. Las popularizó Volkswagen con su Golf y luego las usaron mucho, muchísimos más coches… algunos poco deportivos. 8. GTO: Gran Turismo Omologato. GT Homologado para competición. ¡Que grandes Ferrari se han hecho con estas siglas! Los Ferrari GTO 250 han llegado a sobrepasar en subasta los 50 millones de euros. 9. GTR: Gran Turismo Racing. Utilizada por muchas marcas, entre ellas Mercedes con sus AMG GTR, McLaren con su F1 GTR o Nissan con sus GTR. 10. GTS: Gran Turismo Sport.Muy utilizadas por Porsche, por primera vez en un 904 GTS. Pero luego ha habido muchos otros GTS, yo recuerdo por ejemplo al espectacular 928 GTS. 11. HDi: High pressure Direct Injection. Inyección directa de alta presión, siglas que inauguró Peugeot, en producción desde 1998 y poco después Citroën. 12. HF: High Fidelity. Usadas por Lancia significan lo que todos imagináis, “Alta Fidelidad”. Fue un Club Lancia el que se comenzó a llamar así, hay quien dice que por el sonido de los motores y al final la marca se “quedó” con la denominación. 12+1. JCW: John Cooper Works. Las usa Mini y son sinónimo de prestaciones. John Cooper cuando vio las posibilidades en competición del Mini, preparó las versiones Cooper. Ahora las llaman JCW. Ejemplo: Cualquier Mini “Moderno” JWC es un buen representante. 14. M: Motorsport. Una sigla mítica cuando hablamos de BMW y que acaba de cumplir 40 años… puedo decir aquello de “yo estuve allí”. 15. OPC: Opel Performance Center. Creo que exclusiva de Opel. Se creó en 1997 y su primer modelo fue un Astra 2.0 atmosférico. Sustituyó a los GSi en el tope de prestaciones. 16. Q.O.: Quadrifoglio Oro. Exclusiva de la marca del “Trébol de Cuatro hojas”. Me encanta el italiano y me encanta que tengan una palabra específica para “Trébol de cuatro hojas”. So os preguntáis como se dice “trébol” sin más, es “trifoglio”. Los Q.O., con puntos, son los coches más deportivos de la marca. También estaban los Q.V. 17. RS: Rennsport, Rallye Sport o Renault Sport. Nunca dos letras han dado tanto juego. Audi y Porsche, entre otras, las utiliza como “Rennsport”, traducido, Carreras. Otras marcas, como Chevrolet y Ford, las utilizan como Rallye Sport. Y Renault y solo Renault, por razones obvias, las utiliza como Renault Sport. 18. RSR: Rennsport Racing. Utilizadas por Audi y Porsche. Un poco reiterativo lo de “coche de carreras de competición” … pero suena muy bien. 19. SL: Sportlich-Leich. Significa literalmente deportivo ligero. Muy utilizada sobre todo por Mercedes en sus coupés y cabrios. 20. STi: Subaru Tecnica International. Corresponde a los modelos de altas prestaciones de Subaru… 21. SLK: Sport Leichte Kompakte. Kompakte o Kurt, “corto”. Otra denominación muy Mercedes que quiere decir Deportivo, Ligero y Compacto. 22. SRT: Street Racing Technologies. Podríamos decir que es lo mismo que “tecnología de carreras para andar por la calle”. Muy utilizada por Dodge y Chrysler entre otros. 23. ST: Sport Technologies. Tecnología deportiva, unas siglas “muy Ford”, que las ha usado en muchos y muy notable modelos. 24. VTEC: Variable Valve Timing and Lift Electronic Control. Un Sistema de Honda que podríamos traducir literalmente como “sincronización variable de válvulas y control electrónico de elevación” . 25. TDi: Turbo Direct Injection. Es decir, “turbo de inyección directa” y no “Diésel de inyección directa”, confusión lógica porque esta denominación se usaba en los modelos Turbo.

In This Hour: --  Major gathering of gun rights activists to be held in Phoenix.  Alan Gottlieb from the Second Amendment Foundation describes the Gun Rights Policy Conference. --  New rifles, shotguns, and ammunition from Weatherby. Luke Thorkildsen describes the advances from this iconic gun company. -- Techniques for shooting lightweight rifles. Tom Gresham's Gun Talk  08.06.23  Hour 2

On today's episode of UFC Unfiltered, Jim and Matt are joined by lightweight contender Beneil Dariush for a recap of Saturday's UFC 291 fight card! Matt and Beneil kick off the show with a quick chat about raising daughters before jumping straight into Beneil's thoughts on who he'd like to fight next following his loss to Charles Oliveira at UFC 289. With Islam Makhachev set to rematch Oliveira this October in Abu Dhabi at UFC 294, the guys discuss whether the money involved in a big-money fight against Conor McGregor at 170 pounds would be enough for Justin Gaethje to risk his place in line for the lightweight title. After Jim dishes his thoughts on the judging in Alex Pereira's split decision victory over Jan Błachowicz in Saturday's co-main event, the guys dig through the rest of the UFC 291 card for a recap of an action-packed night of fights.

This podcast can only happen with the help of our sponsors and your donations, thank you!https://cash.app/$refpopeyerayVenmo: @refpopeyeray  Roberto Garcia is an American former professional boxer who competed from 1992 to 2001, and held the IBF junior lightweight title from 1998 to 1999. He has since worked as a boxing trainer, and was voted Trainer of the Year by The Ring magazine in 2011, and by the Boxing Writers Association of America in 2012. thirdmanintheringpodcast@gmail.com.

It's UFC 291 fight week! With just three days until Saturday's explosive card, Jim and Matt are joined by a pair of fighters on the PPV main card in lightweight Tony Ferguson and light heavyweight Jan Błachowicz. Joining the show first is Tony Ferguson, who has a message for those trying to write off the 39-year-old's career as a martial artist and shares how he's reset his focus going into Saturday's fight against Bobby Green. The guys then make some picks from UFC 291's card before former light heavyweight champion Jan Błachowicz hops on the show ahead of his fight in Saturday's co-main event. Błachowicz speaks on the ever-changing state of the light heavyweight division and iterates his desire to fight for the title once again provided he beats Alex Pereira in the former middleweight champion's debut at 205 pounds. Once Błachowicz leaves, Jim and Matt wrap up the show with picks for the light heavyweight co-main and the BMF belt main event between lightweight contenders Dustin Poirier and Justin Gaethje.

The Tour de France can't be that big of a deal. After all, they couldn't even sign up 200 participants! But despite the low turnout, there's quite the disproportionate amount of new tech to discover there, including a mysterious new Ridley aero all-rounder road racer, new tires and saddles from Specialized, a hint that a new SRAM Red groupset may be pending, new aero helmets, comfy-looking shoes, and upsized wheels from Campagnolo. We also discuss Pinarello and Tune recently changing hands, how everything new in the MTB world seems to be designed for e-bikes, the return of CNC machining, and why your suspension fork is probably feeling sadly neglected. 3:50 — A sneak peek at Ridley's new semi-aero all-rounder 7:09 — Specialized now has road tires just for wet conditions 15:50 — Yet another 3D-printed saddle model from Specialized 21:16 — Is a new SRAM Red groupset coming soon? 27:15 — Some funky new shoes from Q36.5 29:13 — Ekoi's got a new aero road helmet 30:31 — Campagnolo is going wide with its new Bora Ultra WTO 45 wheels 32:31 — Mmm, built-in satellite shifters 36:34 — Pinarello has a new owner 42:40 — Lightweight has purchased Tune to create a German weight-weenie powerhouse 45:35 — Garbaruk has a new CNC-machined road and gravel crankset 49:30 — CNC machining is back in a big way 56:21 — UDH isn't coming for road bikes; it's already here 1:05:35 — MTB R&D seems mostly aimed at e-bikes these days 1:13:49 – Your suspension fork probably isn't working as well as you think it is

The Tour de France can't be that big of a deal. After all, they couldn't even sign up 200 participants! But despite the low turnout, there's quite the disproportionate amount of new tech to discover there, including a mysterious new Ridley aero all-rounder road racer, new tires and saddles from Specialized, a hint that a new SRAM Red groupset may be pending, new aero helmets, comfy-looking shoes, and upsized wheels from Campagnolo.We also discuss Pinarello and Tune recently changing hands, how everything new in the MTB world seems to be designed for e-bikes, the return of CNC machining, and why your suspension fork is probably feeling sadly neglected.3:50 — A sneak peek at Ridley's new semi-aero all-rounder7:09 — Specialized now has road tires just for wet conditions15:50 — Yet another 3D-printed saddle model from Specialized21:16 — Is a new SRAM Red groupset coming soon?27:15 — Some funky new shoes from Q36.529:13 — Ekoi's got a new aero road helmet30:31 — Campagnolo is going wide with its new Bora Ultra WTO 45 wheels32:31 — Mmm, built-in satellite shifters36:34 — Pinarello has a new owner42:40 — Lightweight has purchased Tune to create a German weight-weenie powerhouse45:35 — Garbaruk has a new CNC-machined road and gravel crankset49:30 — CNC machining is back in a big way56:21 — UDH isn't coming for road bikes; it's already here1:05:35 — MTB R&D seems mostly aimed at e-bikes these days1:13:49 – Your suspension fork probably isn't working as well as you think it is Hosted on Acast. See acast.com/privacy for more information.

Vegas hosted another weekend of fun fights! Jared Cannonier is out here setting records at 39 years old, and Arman Tsarukyan is showing why he is up next in the Lightweight division. Enjoy! Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF!  See omny.fm/listener for privacy information.

Amanda Nunes, the Greatest Fighter in the History of Women's Mixed Martial Arts lays down her gloves and retires after a dominating performance at UFC 289. DC & RC take a look back at her accomplished career and list their Top 3 favorite moments. Plus, Charles Oliveira runs through Beneil Dariush in a highly anticipated Lightweight matchup. So, is the Champ Islam Mahkachev next for the #1 contender in the world? And can a UFC Flyweight beat up an NFL Linebacker? Find out if DC & RC will Tap in or Tap out! Learn more about your ad choices. Visit megaphone.fm/adchoices

Stability is key for precise shots on game. But who wants to attach a boat anchor to their rifle to get it? Mark Boardman and Ryan Muckenhirn chat lightweight hunting bipods in this 10-Minute Talk on two-legged forend support, so you can better shoot 4-legged critters. As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast