Woman INTENTIONALLY

Hey Ladies!! The Lord led me to this scripture in prayer, and I had to share how much it blessed me. I know how easy it is to get caught up living on the fence, but if we really want to see God move in our lives it's time to really choose! We have to make a choice everyday, so let today you truly decide to commit to God. Surrender and serve the Lord! We got this! Book: God, I'm Serious This Time! https://www.womanintentionally.com/

I finished my book!!! But, I almost gave in to the spirit of abortion. Do you have a habit of starting things, but not finishing them? Have you been wanting to write a book? This video is for you! God, I'm Serious This Time (book) https://www.womanintentionally.com/

Have you ever felt separated from God? Have you struggled to forgive yourself? I've been there a time or two myself, but I didn't stay there. You don't have to stay there either. Your father wants you to come home! Let's talk about it! Get my new book: God, I'm Serious This Time https://www.womanintentionally.com

Sis, What if the devil refuses to flee because you haven't resisted him? I'm not talking about the red man on the thumbnail, but whatever temptation you personally struggle to get rid of. It could be depression, fear, rejection, gluttony, lying, fornication, or even laziness. Whatever the case, God has given us direction for overcoming those temptations. It's RESISTING... But, resisting is hard. And if we are not careful we will start making the devil comfortable in our life instead of resisting him, so that he will flee. Check out this weeks episode to evaluate whether or not you've been resisting the devil, or providing a nice comfortable place for him to chill. ​www.womanintentionally.com Check out my youtube channel @SimplyWhittney K https://youtu.be/k2wUa4zp5j0

Hey Ladies!! Happy June!! Do yall ever struggle to surrender to God? The truth is that it's a daily choice we have to make. Let's talk about it... Please visit my website to get more information: https://www.womanintentionally.com/

Hey Sis!! Let's talk purpose and destiny. It's so easy to get distracted with life, and forget to seek God about the specific reason that He created you. I pray this episode inspires you to reflect and implement new daily habits that will impact your entire life. Let me know you thoughts below!! Please visit my website to get more information: https://www.womanintentionally.com/

Hey Sister's!! I know, I know... It's been a minute, but for good reason. However, I'm back and I'm so excited to share what God has been doing in my time away. How many times have you said you wanted to get closer to God? We all have, and honestly that should be our consistent desire. Let's talk about how that happens, and some things that prevent it as well. Let me know your thoughts below. Join the Intentional Woman Safe Space of Facebook (Sisterhood) https://www.facebook.com/groups/975125409764647/ Join our newsletter for monthly insight on ways to connect https://signup.womanintentionally.com/join Submit anonymous prayer requests herehttps://forms.gle/GTw6TVUVoRtWr8WJ8

Hey Ladies! It's time to ELEVATE! We will not be lukewarm in 2024! If we are expect to see lasting change in our life, it's going to require a few things. Join me as I strive to fully commit to God. Let's talk about a few ways you can start elevating your level of commitment to God. Please Like, Comment, and share! I will be answering questions in next weeks video, so submit them below. Join the newsletter! https://signup.womanintentionally.com/ Join the Intentional Woman Safe Space on FB https://www.facebook.com/groups/975125409764647/ Other Links https://linktr.ee/womanintentionally Ask a Question https://linktr.ee/womanintentionally Request Topics https://linktr.ee/womanintentionally

Sisters!! If you grew up in or close to black culture you are familiar with greek life. I personally grew up wanting to become apart of Delta Sigma Theta, because I didn't think I was pretty enough to be an AKA ( self-esteem was pretty low to say the least). I later learned that the oaths, rituals, and organizational commitment was not pleasing to God. That was confusing, because so many of the Christian women I admired were apart of these organizations. No one talked about the spiritual aspect of being a member. I discovered this from the outside looking in, but my sister in Christ  @Itsdesireegrace  lived it. God changed her life tremendously as she surrendered her will and life to Christ when He told her to give it up... AND talk about the "why" publicly. It came with a lot of backlash, but also a lot of love. Through it all, she is fully persuaded that she made the right decision and wants others to know the truth according to God's word as well. Praying you enjoy this as much as we did making it. Sis, let us know what's on your heart, but please do so respectfully. This community is all about healthy discussions that ultimately bring clarity and glorify God. Be sure to follow her channel at  @Itsdesireegrace  Instagram : https://www.instagram.com/desiree.grace/?hl=en Connect: https://beacons.ai/desireegrace Register for the vision board party https://us02web.zoom.us/meeting/register/tZAlceuurTMvH9PbXf8jp3ILZ-6DhMGwsLFj Suggest Topics https://docs.google.com/forms/d/e/1FAIpQLSe5YlEhF8_3bPDXv9MQH7Z-6KOabrW9W2K6UzAmDzMNjPg09A/viewform?usp=pp_url Ask me questions (Anonymous- no personal data required) https://docs.google.com/forms/d/e/1FAIpQLScgEb2rZdNP1mfV4vrwKRdJfPC4B5Oo0QxteBcYEdwzFKPGxQ/viewform?usp=pp_url

Nope, we are not waiting until 2024 to change! I want to share this with you now, so you can start implementing it and capitalize on the last two weeks of 2023! Let's create some vision statements! Download your worksheet here! https://signup.womanintentionally.com/vision Register for the vision board party https://us02web.zoom.us/meeting/register/tZAlceuurTMvH9PbXf8jp3ILZ-6DhMGwsLFj Suggest Topics https://docs.google.com/forms/d/e/1FAIpQLSe5YlEhF8_3bPDXv9MQH7Z-6KOabrW9W2K6UzAmDzMNjPg09A/viewform?usp=pp_url Ask me questions (Anonymous- no personal data required) https://docs.google.com/forms/d/e/1FAIpQLScgEb2rZdNP1mfV4vrwKRdJfPC4B5Oo0QxteBcYEdwzFKPGxQ/viewform?usp=pp_url Website www.womanintentionally.com

Hey Ladies! Yep, we're talking about insecurities today. We discussing what causes them, how they impact us, and how God can still use us with them. The sooner you accept that you and everyone else has insecurities, the sooner you can begin healing and embracing them. Can God still use you with insecurities? Does he want you to have them? Let's talk about it? Watch the Video Version https://youtu.be/uIuou9uyVpI ***Virtual Vision Board Party*** December 22, 7pm Est (Register Here) https://us02web.zoom.us/meeting/register/tZAlceuurTMvH9PbXf8jp3ILZ-6DhMGwsLFj Newsletter!!! https://signup.womanintentionally.com/join Website (ask questions and submit topics) Thanks so much to all my new subscribers!!! I'm excited to have you here! We're gonna hit 1k by 2024, in Jesus Name!! Be sure to like, comment, and subscribe while you are here!!

Hey Sis! Some of yall are stuck... Stuck in the same cycles, friendships, and environments and don't even know it. It's time to assess your current mindset. What do you think about yourself and your situation? Tune in, and think about some ways you can take action today. It's time to change Sis, but it starts in your mind. Sign up for our newsletter https://signup.womanintentionally.com/ Check out our website, and ask questions or submit topics www.womanintentionally.com Follow me on facebook: Community Coming Soon www.facebook.com/womanintentionally

Hey Ladies! I recorded this episode a couple months back, but it was so timely for me. It's amazing how seasons change in our marriage, but God's word remains the same. This video reminded me of some things I NEEDED to hear right now. Marriage is not easy, and as you'll here Debra say its not a goal to be accomplished, but a journey in walking out a covenant. I pray this episode blesses you, and helps you to be encouraged to stay on the journey of marriage. You were built for this. Remain a believing wife, and surround yourself with other believing wives, so they can strengthen you when you feel weak. You will not always feel strong, but you'll learn to really lean on God in those moments. My Guest Debra Cheek www.believingwives.com Instagram: @thebelievingwife Youtube:  @BelievingWives  Facebook: www.facebook.com/BelievingWives

Listen, before you press skip, hear me out...Even though it probably never feels good to our flesh, forgiveness isn't optional for us as Christians. God requires us to forgive others, so He can forgive us. Sis, I'm not saying it's easy, but I'm saying as God opens our hearts and minds it's very possible. Free your soul and body from unforgiveness today. Give it, so you can receive it. Sign up for our newsletter here! https://signup.womanintentionally.com/ Website www.womanintentionally.com Check out the video episodes on youtube https://www.youtube.com/channel/UCbXAuaYeNxFkcz8vUTMxufg

Hey Sis, We can all relate to change being hard, but often it's because we try to do it on our own without any help from God. When we get saved, we think it's going to happen naturally, but our flesh goes harder towards the things we don't want to do anymore. Let's talk about allowing God to change who we are by changing our our mind... Or as the Bible says, Renewing Our Minds. Sign up for our weekly newsletter https://signup.womanintentionally.com Check out my youtube channel here https://www.youtube.com/channel/UCbXAuaYeNxFkcz8vUTMxufg

I want you to consider how you are really doing? If we are going to make changes in our life, we must acknowledge where we are, and how we got here. Let's celebrate our wins, and acknowledge were we want to be. You deserve are a few minutes to check in with yourself. Get your worksheets here https://womanintentionally.ck.page/s4e1 www.womanintentionally.com

Hey Sis, We're Back!! I'm excited about this season of the Podcast, and I know you are too. I'm praying that we will all experience God, growth, and increase as we intentionally grow in faith and character. It's time to get everything God has for us. It's time to Woman Intentionally Sis!! Let's Go! Sign Up for the Newsletter! https://signup.womanintentionally.com www.womanintentionally.com

Thanks for tuning in. I know this may be a little uncomfortable, but its so important to shift your mindset. Your little baby is being exposed to sex more than you can imagine. This episode will help you approach the conversation with confidence, so you can give them a space to ask for advice and clarity. Listen, I keep it real with my son, and I encourage you to do the same. I hope you find this episode helpful, and I look forward to hearing from you in the review section. Please rate and subscribe to this podcast and share with a parent you think would find this beneficial. Check out my business www.solidjewelsco.com Instagram: @simplywhittneyk

The culture is here, and we as Christians are living in it! Join us for a conversation about how to authentically live for Jesus in a culture that doesn't share our values and beliefs. My guest Brittany White shares how she authentically uses her personality and creativity to reach people that may love the culture a little more than the Lord. Her ability and desire to meet people where they are and sprinkle Jesus on it is so beautiful and hilarious to watch. We both believe that in order to draw people to Christ we must understand where people are, how they are being influenced, and be honest about having been through many of the same things. This one will leave you ROTF laughing! www.womanintentionally.com www.savedgirlsummer.com www.solidjewelsco.com Instagram: @savedgirl_summer / @simplywhittneyl / @womanintentionally

Yep, I'm talking about it... Abortion. I've tried ignoring it, came up with several excuses for why I shouldn't speak on it, but God wasn't having it. If this helps just one person, and saves just one life I will be satisfied. This is about so much more than choosing what you do with your body... The baby has a body too. If we continue encouraging sex with no consequences we will only continue seeing women forced to make a choice after conception rather than before. We must be proactive. If abortion clinics are going into the schools teaching kids about sex, then we as Christians should be just as bold talking about these topics as well. This is only the beginning. If you would like to be a guest on the podcast discussing your view on this topic please email info@womanintentionally.com www.womanintentionally.com www.whatisabortion.com www.prolifeacrossamerica.org Instagram: @Simplywhittneyk

In this LIVE episode I spoke with Catherine, Elysse, and Silvadia about navigating friendships with other women. Yes, it can be a struggle, but it can also be very worth it! I truly believe relationships show us ourselves, and teach us valuable lessons. Sponsor: www.SolidJewelsCo.com @Solidjewelsco @Simplywhittneyk

Did you know about 1 in 5 women deal with #Infertility ? This was the case for my guest Chivon LeSassier. Join us as she shares her journey to motherhood. I'm praying that this episode will encourage those believing God for children, and enlighten us on how we can support our loved ones in the process. We totally understand that it may not be in Gods will for every woman that desires a child to have one, but as long as you are believing I AM BELIEVING WITH YOU. Let's talk about some of the real life struggles that some people face while on this journey. Follow us on Instagram: @Simplywhittneyk and @Chivonmoniqueisme www.womanintentionally.com Sponsor: www.solidjewelsco.com

This talk has to happen... I know you can't imaging your baby boy or baby girl having sex, but trust me they are thinking about it! We have to be intentional about helping them determine their "why" and foundational knowledge about sex. Culture, feelings, and emotions are telling them one thing, but God expects another. Let me know what you think! Please Rate this Podcast and share this episode with a friend! Free How to talk about sex Course I created... It will help you prepare to talk to your sons as well. https://purposeful-guidance.teachable.com/p/how-to-talk-to-your-daughter-about-sex Solid Jewels Company www.solidjewelsco.com Instagram: @SimplyWhittneyK

Hey Sis, I know you're waiting on God to do some things, but what if He's actually waiting on you? What if you started being intentional while you wait? www.womanintentionally.com Instagram @simplywhittneyk @womanintentionally Share with a friend that needs some encouragement to get moving!

Are you tired of starting diets that you can't maintain? Want to get fit, but you don't know where to start? Are you struggling to work fitness into your busy life? Join me for a discussion with Teasha Edmonson (Certified Personal Trainer) to learn ways to master your mindset, macros, and movement while living a busy life! Teasha Edmonson Instagram: @Slimfitfitt https://z-p42.www.instagram.com/slimfitfitt/ 30 Day Challenge starting 1/3/2022 https://www.slimfitathletics.com/products/30-day-challenge-black-friday-sale Website: www.slimfitathletics.com Whittney K. Instagram: @simplywhittneyk Website: www.womanintentionally.com Facebook Group (Intentional Women) https://www.facebook.com/WomanIntentionally/ Sponsor: Solid Jewels Company www.solidjewelsco.com

Sis, we know the struggle is real when it comes to doing all the things... That's why I invited my friend KiOwana to give us some tips on how she manages life as a Wife, Mom, Soldier, and Multi-Entreprenuer. You are not alone in the struggles to make like work in a way thats manageable for you and your family. Get ready to laugh, evaluate your life, and strategize for 2022! KiOwana Phillips Info www.itsabusylife.com Instagram: @itsabusylifeblog  Whittney K. @Simplywhittneyk @WomanIntentionally @solidjewelsco www.womanintentionally.com www.solidjewelsco.com https://www.facebook.com/WomanIntentionally Vision Board Party Registration https://us02web.zoom.us/meeting/register/tZMrf--uqTIvEtRkgXVjMwLL2MFeOIkDQKhn

In this live episode from October 10, 2021 I sat down with some of my married friends to talk about marriage. We discussed some of the struggles, lessons, and challenges that we have faced, but also how we're attempting to grow through it all. Marriage isn't easy, but if we commit to Gods LOVE formula we can make them work and last. Special Guest Catherine Anderson Dee Dee Stinson Jasmine Coleman Host: Whittney Kilgore Follow the Facebook page for updates and conversation: https://www.facebook.com/WomanIntentionally To be guest fill out this form: https://forms.gle/yYDJEXHKinRCs2qv8 #marriage #christianwomen #wives #realtalkmarriage #marriedlife

Have you been trying to change but keep ending up in the same situations? Do you feel like you're stuck in the cycle of doubt or unproductive behavior? Maybe you haven't truly changed your mind… maybe asking God to transform your mind is exactly where you need to start…

Let's be honest, we've all been thirst traps before... (at least i have lol). But if i'm being honest I was only left feeling empty after the likes stopped... Today women are being encouraged to make Thirst Trapping apart of who they are, but it only damages us individually and as a culture. Hopefully you'll be enlightened, and stop trapping after this podcast. Remember thirst traps have no age limits, so this is for everyone! Instagram: @simplywhittneyk www.solidjewleco.com Facebook: Whittney Kilgore

Ladies! You've been talking about getting snatched, but what's stopping you? In this episode The Fit Mom Expert shares tips on how busy women can make time to get in shape mentally and physically. If you have been struggling to stay consistent, or beating yourself up when you fall short this podcast is the motivation you need to keep pushing! Connect with Tenisha Instagram: @fitmomexpert Facebook: Tenisha Douglas Website: www.virtuallyfit.com Coach Whittney K Instagram & Facebook: @Coachwhittneyk Website: www.coachwk.com You can grab my free Personal Growth Workbook : https://promos.coachwk.com/workbook

Ladies!!! Mr. Webb shares tons of insight on ways we can help our children avoid the school to prison pipeline. You will be amazed at the statistics and the sad reality that many children face due to lack of advocacy. We have a voice as parents, and in this episode you'll learn how to use it effectively! He has several gifts for those that listen to the end! Like and Rate this podcast on Apple! www.webbolutionarymotivation.com For Your Freebie! info@webbolutionarymotivation.com Subject: Mrs. Whitt

Ladies!!! If you are sexually active please listen to this conversation. Brandi Roberts is the STD Prevention Program Manager at the Arkansas Department of Health. She shares tons of knowledge about how to protect yourself from STDs and make wise decisions that have the potential to impact your entire future. Brandi Roberts (M.P.H.) Experienced Program Manager with a demonstrated history of working in the hospital & health care industry. Skilled in Nonprofit Organizations, Prevention, Technical Writing, Clinical Research, and Community Health. Strong community and social services professional with a Master of Public Health (M.P.H.) focused in Public Health Education and Promotion from University of Arkansas for Medical Sciences.

We often talk about working out, diet plans, and getting fine, but there is another aspect of health awareness that is also very important. Pastor Melanie shares her story about meeting Christ in early adulthood, defeating Cancer, and starting Spinktacluar to support and embrace other survivors as they strive to live Spinktacular lives during and after the Cancer. She is inspired to share hope, love, and support for anyone willing to receive it. Pastor Melanie Butler Instagram: @pastormelaniebutler www.livingwaterc3.com Coach Whittney K. Instagram: @Coachwhittneyk www.coachwk.com

Ladies!!! You are in for a real treat! Corene Garner shares so many nuggets on wellness, beauty, faith, and productivity. She is so real and down to earth that it literally feels like she's sitting next to you. You can thank me later for your new found friend! Connect with Corene Gardner www.pamperer-Pretty.com Instagram: @pampered_pretty and @corene_gardner Facebook: Corene Gardner / Pampered Pretty Youtube: Corene Gardner www.coachwk.com Instagram: @coachwhittneyk Facebook: Coach Whittney K.

If you have been struggling to shift your #Mindset then you're listening to the right episode. I'm sharing helpful insight that allowed me to shift my mindset in a way that has produce better relationships, self esteem, peace, and motivation for living my purpose. You can do the same thing! Don't forget to check out my Online Group Coaching Program starting April 5, 2020! There are only 15 Slots available, so get registered now to see if you're a good fit! https://promos.coachwk.com/gcp Facebook: Coach Whittney K Instagram: @Coachwhittneyk Website: www.coachwk.com Thanks for tuning in!

Welcome to the Woman Intentionally Podcast! In this podcast I discuss problems and solutions that impact the culture of womanhood. You do not want to miss this!! www.coachwk.com

Hey Ladies! What does it take to start becoming a woman of Value? Listen to this weeks episode to join in on the discussion! www.coachwk.com Youtube: Coach Whittney K Facebook: Coach Whittney K Instagram: @Coachwhittneyk

Hey Ladies!! This may be a little uncomfortable for some of us, but it needs to be discussed. No longer can we avoid conversations due to feeling hypocritical. In this episode I discuss the shift of standards and values in African American culture over time. I share statistics meant to help up see the big picture, and not to offend you about where you may be at this point in your life. I was there once too, but we can't afford to stay there! We have all made mistakes, but what matters is how we learn from them! I want us to do what we can to impact culture by starting in our own homes. Younger girls are watching you, and we need to have standards that show them how to love and value themselves as beautiful, intelligent, valuable black women with dignity. It won't happen over night, but we can start working on it everyday until we see change! Let's Go Ladies!! www.purposefullyguided.co Instagram: @coachwhittneyk Youtube: Coach Whittney K. Facebook: Purposefully Guided

Hey Ladies! We're going into the fourth week of #2020, and a lot of people have kicked their goals to the side already! I hope you're not included in that number, but if you are... I Got You! In this episode I talk about 3 things you can incorporate into you life to help you become more consistent! We discuss #mindset, #routines, and #knowledge. I guarantee you that if you focus on improving these areas of your life you will see #results! It's too early to give up ladies, so it's time to get back up and try again!!! You Got this! www.purposefullyguided.co Instagram: @coachwhittneyk Facebook: Purposefully Guided

Ladies, we love to use the phrase "My past doesn't determine my future!"... But, it actually does! What you do today will impact the way your tomorrow looks... Let's reflect on our past to make sure we aren't doing anything that will lead to results we don't want in #2020! Let's Stay Connected!! Website: www.purposefullyguided.co Follow me on Facebook: https://www.facebook.com/purposefullyguided1 Instagram: @coachwhittneyk Youtube: Coach Whittney K!

Hey Ladies! In this weeks episode we are discussing STANDARDS... Without them we end up falling for anything. It's never too late to develop your standards, so you can start today. Standards give you something to look for when making decisions that have the ability to change your life. If you're still struggling to determine standards that improve your quality of life, you may need to consider working with a personal growth coach! Head on over to my website to get signed up for an initial consultation today! Or, check out the blogs packed with motivation to help you make lasting change! www.purposefullyguided.co

In this episode we're talking about intentionally esteeming yourself! Dr. Simone Alicia shares huge insight and tips on ways women can improve the way they feel about themselves. We discuss positive self-talk, confidence, body image, sex as a way to keep a man, and much more.  Find more information and resources for:  Dr. Simone Alicia  Instagram: @theselfesteemdoctor Website: www.theselfesteemdoctor.com Facebook: The Self Esteem Doctor Whittney Kilgore Website: www.purpoefullyguided.co Facebook: Purposefully Guided Like, Rate, Subscribe!!!  Let me know what other topics you would like to hear discussed on the podcast.

In this episode Career Expert and Coach Ashley Cash shares her knowledge on how to make intentional career moves. She shares insight on ways women can feel comfortable asking and receiving the salaries they deserve. I also share insight for military women striving to make their way up the chain of command as well. Ashley provides advice on overcoming some career killing mindsets and behaviors. If you've been about the next level of your career, this knowledge will give you the mental boost you need. It's time to make some Intentional Career Moves!! Let's Go Ladies!!! www.ashleyncash.com www.purposefullyguided.co

Hey ladies!! Just wanted to let you know who I am, where I’ve come from, and where I’m headed! I’m just keeping it real so you know exactly who I am and my passion for doing this..

In this episode we will discuss just how much weight the opinions of others have on our lives. When you break away from the bondage and fear of opinions you will truly begin to become who you were created to be all along!! Let’s Go Sis!!

Have you ever taken time to evaluate your childhood? Did it affect you negatively or positively? We need to dig deep into our past to determine if it’s causing some of the unproductive behavior and character traits we have today.. Not to blame anyone, but to learn from it and avoid the same mistakes and cycles. DISCLAIMER!!! If you didn’t have the opportunity to know your birth parents, your father in heaven has provided you with EVERYTHING you need to know about HIM. You can learn if his character, likes, dislikes, mentality, and desires for you in His Word, the Bible. So don’t allow not knowing them to make you feel less than others that did. We were created in His image so He knows Everything about you the way a real father should ❤️❤️

Where Are You Sis?? Are you struggling to determine the woman you want to become, and how to get there?? If so, let’s dive in! In this episode we take a critical look at how we can identify where we are in order to become more intentional about where we want to end up! It’s not too late sis, let’s go!

This is an introduction the the newest spot for women to be encouraged, motivated, and challenged mentally. In this podcast I lay the foundation for the podcast and get you fired up about what’s to come from tuning in to this environment for personal growth ❤️