Podcasts about abcast

In this episode, I discuss how to train abs for a general physical preparation phase, for strength, hypertrophy and athletic performance.

Abigail sits down with Jack and Michael to try to get some answers about how Michael ended up being the mail carrier for Reading, OH. She should have known better than to have Jack there...Twitter: @JackBillingsPod @MyNeighborMich1Email: JackBillingsOfficial@gmail.comJack's cell: 216-403-7141Theme song by Rachael Beam of Violet Coup http://bandcamp.com/VioletCoup

Abigail tracks down Zach Doverbranch, the kid that Jack "hit" with his car, causing him to have to move out of his old neighborhood. She gets more information out of him than she could have ever expected. Zach Doverbranch voices Fishstick in the hilarious improv comedy podcast WIDK I Dunno RadioTwitter: @JackBillingsPod @MyNeighborMich1Jack's Cell: 216-403-7141Email: JackBillingsOfficial@Gmail.comTheme song by Rachael Beam of VioletCoup http://VioletCoup.soundcloud.com

Miss Abigail meets mayoral candidate, Dr. Jack Billings, and discusses some things he may not want in the public eye this close to the big election... Jack's Cell: 216-403-7141Twitter: @JackBillingsPod @MyNeighborMich1Email: JackBillingsOfficial@gmail.comTheme song by Rachael Beam from Violet Coup http://violetcoup.bandcamp.comDr. Jack Billings also appears on the podcast This Isn't Just A Cult: A Work of Real Fiction, which is one of the weirdest, wildest, most fun podcasts you could ever put in your ears. Part narrative, part music, part poetry, all original. 

Abigail tries to help Jack market Sleep Pirates, the game he and his real life brother Kevin played with their respective families as children, despite it consisting of 4 eye patches and a poster with the rules printed on it. Spoiler alert, Abigail wins. And snores.Jack's cell: 216-403-7141Twitter: @JackBillingsPod @MyNeighborMich1Email: JackBillingsOfficial@gmail.comTheme song by Rachael Beam from Violet Coup http://violetcoup.bandcamp.com

Abigail gets... about as much information as you'd expect from Buzz. Jack's cell: 216-403-7141Twitter: @JackBillingsPod @MyNeighborMich1Email: JackBillingsOfficial@gmail.comTheme song by Rachael Beam of Violet Coup http://bandcamp.com/VioletCoup

Abigail tries to trick The Dogwalker into revealing reasons why she hates Jack Billings, but finds out that trying to fool someone that always keeps dog turds within arm's reach is a bad idea. Be ready to take a couple showers after this one.Jack's cell: 216-403-7141Twitter: @JackBillingsPod @MyNeighborMich1Email: JackBillingsOfficial@gmail.comTheme song by Rachael Beam from Violet Coup http://violetcoup.bandcamp.com

The ABCast is brought to you by Associated Builders and Contractors of Greater Houston. Our first episode explores the 2020 Technology Conference and why it’s beneficial to the industrial and commercial contractor community. To learn more about the event, visit www.ConstructionTechCon.com.

Abigail makes good on her promise to find real information about things going in Reading, OH, and specifically with Jack B. And this one is a doozy. So sit back and listen to this weirdness.Jack's Cell: 216-403-7141Twitter: @JackBillingsPod @MyNeighborMich1Email: JackBillingsOfficial@gmail.comTheme song by Rachael Beam from Violet Coup http://violetcoup.bandcamp.com

Abigail delves deep into the mind of Jack billings to unveil an unexpected sense of respect. PLUS: RIP Pervert David. RIP Shamus. RIP Dylan.TWITTER: @JackBillingsPod  &  @MyNeighborMich1EMAIL: JackBillingsOfficial@gmail.comJACK's CELL:216-403-7141Theme song by Rachael Beam from Violet Coup http://violetcoup.bandcamp.com

Abigail tests the waters of podcasting by attempting to uncover some facts regarding the mysterious death of their neighbor, David.  She starts by interviewing the mailman, Dale Ziegenfuss, and Michael's kid's Claire & Tim.  PLUS: port-a-potty tipping and pocket hot dogs!TWITTER: @JackBillingsPod  &  @MyNeighborMich1EMAIL: JackBillingsOfficial@gmail.comJACK's CELL:216-403-7141Theme song by Rachael Beam from Violet Coup http://violetcoup.bandcamp.com