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Where does safety come from in a relationship?Josh Trent welcomes Relationship Coach, Max Trombly, to the Wellness + Wisdom Podcast, episode 822, to explore why safety is not something a man does but something he is, why shame spiraling is one of the most selfish things a man can do to his family, and why most peak experiences are just self-satiation wearing a spiritual costume.In This Episode, Max Trombly Uncovers:(00:48) The Power of Containment(04:07) Restraint Is Love(07:10) The Prince and the King(10:28) The Illusionary War Between Red Pill and Feminism(17:28) The Four Burners and a Man's Real Purpose(26:43) The Trap of Self-Satiation(31:41) The Most Important Skill on Earth(34:47) Shame Vibrates at 20Hz(38:57) The Mother Wound Is the Original Wound(44:50) Marriage Is the Greatest Arena(48:16) Six Years Old When Cancer Changed Everything(49:49) How Survival Becomes Joy(55:49) Spiritual Ejaculation vs Real Growth(01:02:31) Honesty Is the Foundation and Presence Is the Practice(01:05:44) When the Body Sounds the Alarm(01:11:34) Authentic Joy vs Conditioned Happiness
This summer, I found myself slowing down—getting quieter on the trails, more present among the trees, and stepping away from my usual morning routine of “to-do” lists, three coffees, and hustling to get people into my coaching programs. I got quiet. I sat with the parts of myself that feel uncomfortable and need external validation to feel worthy. I kept hearing the Zen Buddhist phrase: “chop wood, carry water". The wisdom is simple: do everyday tasks with mindfulness and presence.For me, that meant canceling my coaching program that was supposed to start in August. It meant releasing the constant striving for speaking opportunities, letting go of outreach for podcast guests, and returning to my roots—deep, one-on-one conversations where space is dedicated to what truly matters. It meant going back to being a therapist.For years, Sister Monica Clare heard a quiet call toward a quiet religious life. She first explored Hollywood, marriage, and conventional success before discovering that her heart was truly drawn to sisterhood.Even if you're not religious or spiritual, this conversation will likely resonate with you. Sister Monica Clare's story is about learning to "gravitate towards joy versus chaos" and having the courage to follow your authentic calling—no matter how unconventional it may seem, and no matter what you have to release to honor it.Her journey began in a Southern town marked by poverty, abuse, and violence, including witnessing her grandfather attempt to stab her father. Her mother's encouragement to pursue a different life set her on a path through college in New York City, a career in Hollywood, marriage, heartbreak, and even performing in comedy clubs.Through it all, she never abandoned the power of prayer—even when the call to religious life felt “complicated and baffling, completely out of step with her fame-adjacent life in Los Angeles”. She tried everything to silence it: therapy sessions, ignoring it, secrecy, and even asking friends and mentors, “What do you think about me being a nun?”Sister Monica Clare's story becomes a compass for anyone struggling to find their truth. Authentic calling rarely makes logical sense—but it always leads to deeper fulfillment.Today, at 59, she has found her unique path to serve: Launched @NunsenseForthePeople on TikTok in 2020Wrote the bestselling memoir A Change of HabitUses social media to raise awareness about progressive religious orders like the Community of St. John BaptistOffers spiritual counseling specializing in religious trauma, mental illness, and addictionSister Monica Clare is the Mother Superior at the Community of St. John Baptist, an Episcopal convent in New Jersey. Before taking her vows in 2012, she worked as a photo editor in L.A. and performed in an acoustic rock duo and improv comedy troupe.In our conversation, she shares how prayer became her sanctuary throughout Hollywood rejections and personal heartbreaks. She reveals the guiding messages she received from God during life's challenges—like when she discovered her husband was cheating and heard, “Get up and get your house in order.” She opens up about overcoming the fear that people wouldn't want her around and finding peace as a socially awkward introvert in a tight-knit community.This episode is an invitation to listen to your own quiet callings and consider what authentic joy could look like in your life—and what you might need to release in order to honor it.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3397: Marc Chernoff outlines key habits that happy people avoid, focusing on actions that foster inner peace and authentic joy. From letting go of comparison and resentment to embracing self-worth and honesty, Chernoff shows how purposeful habits can create a more fulfilled, present life. Read along with the original article(s) here: https://www.marcandangel.com/2013/07/16/6-things-happy-people-never-do/ Quotes to ponder: "Minding your own business allows you to walk your own path without the distraction of others' highlight reels." "As soon as you stop making everyone and everything else responsible for your happiness, the happier you'll be." "Forgiveness allows you to focus on the future without combating the past." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3397: Marc Chernoff outlines key habits that happy people avoid, focusing on actions that foster inner peace and authentic joy. From letting go of comparison and resentment to embracing self-worth and honesty, Chernoff shows how purposeful habits can create a more fulfilled, present life. Read along with the original article(s) here: https://www.marcandangel.com/2013/07/16/6-things-happy-people-never-do/ Quotes to ponder: "Minding your own business allows you to walk your own path without the distraction of others' highlight reels." "As soon as you stop making everyone and everything else responsible for your happiness, the happier you'll be." "Forgiveness allows you to focus on the future without combating the past." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3397: Marc Chernoff outlines key habits that happy people avoid, focusing on actions that foster inner peace and authentic joy. From letting go of comparison and resentment to embracing self-worth and honesty, Chernoff shows how purposeful habits can create a more fulfilled, present life. Read along with the original article(s) here: https://www.marcandangel.com/2013/07/16/6-things-happy-people-never-do/ Quotes to ponder: "Minding your own business allows you to walk your own path without the distraction of others' highlight reels." "As soon as you stop making everyone and everything else responsible for your happiness, the happier you'll be." "Forgiveness allows you to focus on the future without combating the past." Learn more about your ad choices. Visit megaphone.fm/adchoices
Description:It can be easy to get caught up in what happened to us, in difficulties, and in the healing work so much, that forget why we're doing this healing work, to experience more joy! The following saying resonated with me and inspired this podcast: "You're not healing to be able to handle trauma. You're used to trauma. You're healing to be able to handle joy." Joy is one of the fruits of the spirit and a fruit of our healing labors. God wants us to not only experience joy, but to embody it. We cover why joy is so important in trauma recovery, how to avoid toxic positivity and bypassing when cultivating joy, and how to cultivate more joy in your life with the realities and unique challenges of being a trauma survivor in mind. As a survivor, it can be more challenging to experience joy, but like the rest of healing work, it is a skill that can be learned. You CAN live a joyful life, in spite of all that has happened to you.Breakdown of Episode1:17 Intro 4:40 Why Joy Is So Important in Trauma Recovery and Why Toxic Bypassing Doesn't Work11:52 Different Kinds of Joy18:30 Why Trauma Survivors Struggle More to Experience Joy and Starting Where You're At31:44 How to Embody Joy After TraumaTo access sources, go HEREChristian Emotional Recovery Resources Podcast WebsiteAccess Episodes, Get Free Resources, and More Facebook GroupJoin Community, Get Support, and Get Weekly Encouragement YouTube ChannelSubscribe for Exclusive Material Not on Podcast Christian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journey Trauma SurvivorsCheck out Resources Page for Trauma Survivors Email ListGet updates on episodes, platform, resources, and products Free ResourceFree Visual A.C.O.R.N Resource to Heal Difficult Emotions Donate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry ...
I took some time to interview several members of our organization about what brings joy to their lives. In doing so, I have been able to identify various commonalities that they've spoken about. After doing so I've divided these themes into Barriers, Boundaries, concepts that are beyond just yourself. In a time of political strife that many of our members appear to be obsessed with, it's important to actively seek joy and engage in things that bring it about within yourself and your community. Many people still associate me with the darkness of my opening words back in September, but I'd like to shed some light on how life can be beautiful after tragedy.
Irish singers are changing the game in Christian music with their authentic storytelling, and WeAreMessengers front man Darren Mulligan is here to talk about their new record 'Where The Joy Is'. He gets real with Jess about the grit and darkness of our lives, and how true joy is found in the midst of our rock bottom moments. TW: This episode has some references to mental health. For more resources, visit https://twloha.com/find-help Buy/stream 'Where The Joy Is' here: https://lnk.bio/wearemessengers Connect with Darren @WeAreMessengers and WeAreMessengersmusic.com MUSIC Where The Joy is by We Are Messengers Keep Your Head Up by We Are Messengers A Thousand Times by We Are Messengers God be the Glory by WeAreMessengers Loves Got A Way by Andrew Ripp ADVERTISEMENTS Connect with the 'Songs That Changed You' podcast here: https://apple.co/48pWMMA SUBSCRIBE/CONNECT/LET'S BE FRIENDS: https://linktr.ee/betweenyoumepod Music published with permission of artist and fair use permissions. Produced by Josh Dunn Media.
Homily for the Sixth Sunday of Easter - May 5, 2024
4/20/2024 - Dawn Ullman
Today's guest Kelli Richardson Lawson, Founder and CEO of JOY Collective joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss finding your way to joy, the CROWN Act, being a mother versus a mom, removing the shame and loneliness of mental illness, and more. Kelli Richardson Lawson makes you feel right at home with his cooking. A few of Kelli's highlights: Emmy Award-winning creative visionary and purpose-driven business leader with over 30 years of global experience in brand-building. Former EVP of Marketing, BET. Founded the House of JOY marketing agency and works closely with consumer brands. Led the marketing/communications campaign around the CROWN Act (Creating a Respectful and Open World for Natural Hair) The SonRise Project - created for families grappling with mental wellness and addiction issues -- spotlighting the crucial conversation of mental health in the Black community. Host: Tommi A. Vincent Guests: Kelli Richardson Lawson Produced by: Tommi A. Vincent, Dimitri Golden, and Motion Hue Productions Music By: Stichiz - Big T. Music / Roj & Twinkie #upongame See omnystudio.com/listener for privacy information.
Have you ever found yourself caught up in the enchanting haze of alcohol's promise, believing it holds the key to life's most thrilling chapters? Unpacking the cultural narrative that paints alcohol as the hero of our stories, the liberator of our inhibitions, and the spark in the romance of life. Explore how these potent tales influence our perceptions and entice us to chase an illusion of freedom that alcohol seems to offer.Through the intricacies of pleasure, autonomy, and the societal pressures that shape our experiences—especially through the lens of women's voices. We'll confront the authenticity of joy as it's often depicted, intertwined with alcohol, and challenge the notion that our past indulgences are somehow superior to the possibilities that await us. With a blend of coaching, mindfulness, and vibrant conversation, let's reimagine a life of romance and connection unclouded by expectations—a journey where each step is an authentic expression of self, crafted by our own hands and hearts. Learn how every moment can be savored to its fullest without the need for a glass in hand. Join us! You can create emotions on demand and find relief from urges and stress using your mind. My Signature Program, The Naturally Sober Woman helps you build the bridge from alcohol running your mind to making it and unimportant part of your life. Click Here to Join Today!If you are loving this podcast and can feel a new perspective on the horizon, imagine what weekly, private support and accountability would do? Guarantee your success with 1:1 holistic alcohol coaching. Schedule a discovery call here. Join our On-Line community sanctuary here!
Today's guest Kelli Richardson Lawson, Founder and CEO of JOY Collective joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss finding your way to joy, the CROWN Act, being a mother versus a mom, removing the shame and loneliness of mental illness, and more. Kelli Richardson Lawson makes you feel right at home with his cooking. A few of Kelli's highlights: Emmy Award-winning creative visionary and purpose-driven business leader with over 30 years of global experience in brand-building. Former EVP of Marketing, BET. Founded the House of JOY marketing agency and works closely with consumer brands. Led the marketing/communications campaign around the CROWN Act (Creating a Respectful and Open World for Natural Hair) The SonRise Project - created for families grappling with mental wellness and addiction issues -- spotlighting the crucial conversation of mental health in the Black community. Host: Tommi A. Vincent Guests: Kelli Richardson Lawson Produced by: Tommi A. Vincent, Dimitri Golden, and Motion Hue Productions Music By: Stichiz - Big T. Music / Roj & Twinkie #upongame Support the show: https://www.upongame.network/See omnystudio.com/listener for privacy information.
Why does Judaism eschew the euphoria of alcohol for a deeper, more intrinsic joy? Explore this quandary with us as we unravel the surprising weekly kiddish ritual and Reb Bunim Pshischa's profound teachings on the role of authentic happiness in spiritual practice. Our latest episode ventures into the heart of Jewish tradition, examining the effects of alcohol as a ceremonial substance versus the fulfillment derived from mitzvot and the sacred duties of the Beis HaMikdash. Discover the staggering global expenditure on alcohol and why, despite its widespread acceptance, Judaism advocates for a joy that emanates from within.We're peeling back the layers of cultural norms to question the reliance on external stimuli like alcohol for happiness. With insights on the halachic rulings prohibiting intoxication during sacred services, we're looking at how these practices reinforce the pursuit of genuine Simcha—a joy deeply rooted in understanding and performing mitzvos. This episode isn't just about questioning the role of substances; it's an invitation to reflect on the sources of our joy and how our faith and actions intertwine to foster a more profound sense of contentment. Join us for an enlightening conversation that promises to shift your perspective on the intersection of religion, tradition, and the quest for true happiness.Support the showJoin the WhatsApp community for daily motivational Torah content! JOIN HERE ---------------- SUBSCRIBE to The Weekly Parsha for an insightful weekly shiur on the Parsha of the week. Listen on Spotify or the new Jewish music and Podcast streaming platform 24six! Access all Torah talks and listen to featured episodes on our new website, themotivationcongregation.org ---------------- Questions or Comments? Please email me @ michaelbrooke97@gmail.com
In this weeks episode Chris Levens talks with Constantin Morun. From the resilience-forged streets of communist Romania to the high-stakes world of professional poker, Constantin Morun's journey is nothing short of extraordinary. He joins us on Glass Half Full to unravel the threads of personal transformation and growth that have shaped his life, and his mission to inspire others to reach their full potential. His riveting narrative is a masterclass in overcoming adversity, a reminder of the spiritual connections that bind us, and a call to action for anyone seeking to break free from the shackles of their past.This episode isn't your average motivational pep talk; it's an arsenal of practical wisdom for holistic personal development, tailored to those yearning for a life of authenticity and joy. As your host, I take you through the complexities of emotional balance, the importance of nurturing your passions, and the often overlooked power of pattern interrupts. Together, we tackle the elephant in the room—why despite ticking off all the 'success' boxes, many still find themselves grappling with a sense of unfulfillment—offering strategies to realign with your true self and find happiness in the everyday.Rounding off with a heartfelt thank you to you, our listeners, we solidify the notion that every story shared is another step toward collective enlightenment. With Constantin's expertise and our candid discussions—from the transformative nature of plant medicine to the ripple effects of personal growth—we've crafted an episode that doesn't just spark inspiration, but equips you with the means to channel it into action. Join us for an exploration that might just alter the way you perceive life's glass-half full, indeed, and ready for the infinite possibilities that come with each new pour.Constantin Bo Morun on LinkedInhttps://UnleashThyself.com for more info on me and the podcast - and a way to contact meUnleash Thyself, his podcast, on YouTube or all major podcasting platforms and all social media platformsSupport the show
Live Like an Otter: Finding Happiness in Everyday MomentsWelcome to the first episode of Money Roots, where we explore the intersection of personal finance and personal growth. Today, I am thrilled to have Sandra Miller, a happiness coach and host of the sassy podcast "A Sassy Little Podcast," as our guest. Sandra has embarked on a journey to find happiness and has now become a happiness coach herself. In this episode, we delve into Sandra's personal journey, the concept of happiness coaching, and how we can all cultivate more happiness in our lives.Key Takeaways:Authentic happiness comes from within and is not dependent on external factors.Gratitude and appreciation are powerful tools for building happiness.Shifting one's perspective and allowing oneself to be happy are key steps in the happiness journey.Feeling all emotions is important, but it's possible to come back to a baseline of happiness.Small moments of joy and fun can have a significant impact on overall happiness.About The Guest(s):Sandra Miller is a happiness coach and the host of a popular podcast. She embarked on a journey to find happiness after feeling a lack of optimism and joy in her life. Through her own experiences and research, she discovered the power of authentic happiness and decided to become a happiness coach to help others find their own happiness.A Sassy Little Substack | Sandra Ann Miller | Substackasassylittle.comHome | Sassy Little PodcastEmail Sandra - sassy@asassylittle.comDon't miss out on valuable insights and empowering financial advice! Subscribe to "Money Roots" today to embark on a journey of financial growth and empowerment. Join host Amy Irvine as she simplifies personal finance, making it accessible to everyone, from beginners to seasoned experts. By subscribing, you'll stay up-to-date with each episode, gaining access to practical tips, inspiring stories, and expert insights that will help you take control of your financial future. Whether you're looking to budget smarter, invest wisely, or secure your retirement, "Money Roots" has something for everyone. Subscribe now and start nurturing your financial well-being!If you have any questions that you would like answered on the show, feel free to email us at info@rootedpg.comOr visit us at www.rootedpg.com/podcasts for full show notes and links!The Journey to HappinessSandra shares that she had been in a bit of a funk since the end of 2016, feeling a lack of optimism and overall dissatisfaction. However, by the end of 2022, she realized that something needed to change. She wanted to be happy, but not in a superficial or toxic way. Sandra emphasizes that happiness is not about pretending everything is great or ignoring negative emotions. It is about authentic happiness, feeling all of our feelings, and understanding that we can always find our way back to happiness."I wanted to be happy. And I'm going to do a big caveat right now in saying happiness is one thing. Toxic positivity is the antithesis of happiness. So this isn't putting on a smile. This isn't pretending like everything's great. This is really getting into authentic happiness, feeling all of your feelings, being in whatever mood you're going to be in, but also understanding you can get back to being happy."The Role of a Happiness CoachSandra stumbled upon the concept of happiness coaching during her journey to find happiness. She realized that she wanted to help others find their own...
Today I had the joy of speaking with Michelle Osbourne aka Uncomfortable Bliss. Michelle is a social media creator and influencer and brand coach for marginalized communities. She is also the person who sent my recent reel into the stratosphere by stitching it! We go deep discussing Michelle's journey to the authentic life she has created, what Uncomfortable Bliss really means, and the emotional intelligence it takes to stay grounded in joy.Find Michelle on instagram here and TikTok here. Reach out to her for brand consultation and speaking engagements at her website here To watch our instagram live conversation click here Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe
Speaker: Caleb Freeman
I am joined by Isa Watson, founder and CEO of Squad and an award-winning researcher and scientist who was named one of Inc's 30 Under 30, as well as a Top 100 Female Entrepreneur of 2020 and one of the 100 MIT Alumni in Tech in 2021. We discuss her debut book "Life Beyond Likes: Logging Off Your Screen and Into Your Life." In This Episode, Isa Watson And I Discuss Her Book "Life Beyond Likes" In this episode, Isa Watson and I discuss how modern society has fallen victim to the illusions of social media. We dive into the causes of digital addiction, our detachment from reality, and the need to reprioritize authentic in-person relationships. Full show notes and resources can be found here: https://passionstruck.com/isa-watson-on-why-life-beyond-likes/ Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/6UQqsnwiViU --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Gaia Bernstein on how to overcome tech addiction: https://passionstruck.com/gaia-bernstein-fix-the-tech-addiction-crisis/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/