Podcasts about personal empowerment

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dana Sardano. In this engaging conversation, Dana Sardano shares her transformative journey from a career educator to a successful artist and author. She discusses the importance of embracing creativity, the impact of childhood experiences on self-perception, and the empowering lessons from her book, '10 Recommandments for Personal Empowerment.' The dialogue emphasizes the significance of mindset, personal growth, and the connection between inner peace and outer appearance, encouraging listeners to view life's challenges as opportunities for growth. In this conversation, Dana Sardano discusses the importance of listening to our physical guidance and how emotional trauma can manifest in physical health issues. She shares personal experiences related to childhood bullying and the impact it had on her self-image. Dana also talks about her journey as an artist and how her work reflects her personal growth and empowerment. The discussion transitions to her shift from a physical gallery to an online presence, emphasizing the importance of community and purpose in her work. Dana highlights her unique approach to personal growth, combining practical coaching with spiritual insights, and encourages listeners to embrace their light and purpose.Guest Bio:Dana Sardano walked away from a 25-year career as a dedicated educator to fully embrace a life of purpose, creativity, and intuition. Now, she helps others unplug from external chaos, take radical responsibility for their lives, and reclaim their personal power. Blending pragmatism with deep insight, Dana cuts through fear and distraction to offer a path toward clarity and sovereignty. Through her books, teachings, and personal guidance, she empowers individuals to break free from the fear cycle and step into their fullest potential. Her message? You're not powerless. You're just distracted.takeawaysDana's journey began with a rediscovery of her creativity through painting.Childhood experiences can significantly impact self-perception and creativity.Empowerment comes from recognizing and overcoming victimhood.Life's challenges are opportunities for personal growth.Mindset plays a crucial role in how we perceive our experiences.Creativity is essential for self-expression and fulfillment.Acknowledging past trauma is necessary for healing and growth.The importance of sharing personal stories to connect with others.Inner peace reflects on outer appearance and overall well-being.Embracing discomfort is part of the growth process. Listening to our physical guidance is crucial for well-being.Emotional trauma can manifest as physical health issues.Childhood experiences shape our self-image and beliefs.Art can be a powerful reflection of personal journeys.Transitioning from physical spaces to online platforms can enhance reach.Building relationships is key in art and personal growth.Empowerment comes from understanding and accepting oneself.Community support is essential for personal development.Finding purpose is vital for a fulfilling life.We all have the potential to shine our light in the world.Connect with Dana:Instagram: https://www.instagram.com/dana_sardano_official/ Website: https://phenom-publishing.com/Press Room: https://phenom-publishing.com/press-room_dana-sardanoUbuntu Fish Gallery: https://www.ubuntufishgallery.com/Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata

Embrace stillness, get out of “doing mode” and allow yourself to full settle into what it is to be you. Learn how to create a stillness practice to nurture yourself and feel more empowered through the process. Check out my blog post for more details. ML x

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review

Are you ready to master the art of negotiation and transform your life? Join us for an empowering conversation with Tricia Brouk, a renowned director and speaking coach, as she shares her invaluable insights on how to confidently negotiate your worth and unlock unprecedented success. From her days as a dancer in New York City to coaching top speakers on the TEDx stage, Tricia's journey is a testament to the power of knowing your value and refusing to settle. Key Highlights:Overcoming the Fear of Negotiation: Learn how to coexist with fear and confidently ask for what you deserve, turning potential rejection into powerful opportunities.Knowing and Articulating Your Worth: Discover how to quantify your value and articulate your unique contributions, giving you the leverage you need in any negotiation.Expanding Beyond Monetary Compensation: Explore the art of negotiating beyond salary, including travel expenses, testimonials, and access to valuable networks.The Art of Creative Negotiation: Understand that negotiation is a creative, back-and-forth process, where "no" doesn't mean the conversation is over, and alternative solutions can be found.Building a Legacy of Abundance: Recognize the importance of negotiating your worth to not only improve your own life but also to create a legacy of empowerment for future generations of women.Discover practical strategies to overcome fear, identify your leverage, and build a life of abundance. This episode is a must-listen for anyone ready to step into their power and create a lasting legacy.Tricia Brouk, an award-winning director and producer, empowers professionals to become influential speakers through authentic storytelling. Founder of The Big Talk Academy, she's certified countless speakers and produced TEDxLincolnSquare. Author of bestsellers "The Influential Voice" and "The Invitation," Tricia's expertise spans decades, placing speakers on global stages and helping them monetize their expertise. Her podcast, "The Big Talk," ranks in the top 1%. Her work, including the documentary "Big Stages," solidifies her as a leading voice in speaker development.Tricia's Links:WebsiteSocialsFree MasterclassDocumentaryWant to hear a specific topic? Text Us!Always and Never About Money Episode Links:Video Podcast: https://www.youtube.com/@MoneyMasteryWithChelseaSocials: https://linktr.ee/the_money_whisperMoney Mastery Website: www.moneymastery.workReddit: https://www.reddit.com/r/AlwaysandNeverMoney/

Uncertainty and financial insecurity is growing at a rapid rate. So many are struggling to make ends meet and wondering if they'll break free. Mikki Willis knows that feeling all too well. Growing up on welfare, he learned early on how systemic poverty can trap you in a mindset of scarcity and fear. But instead of letting his circumstances define him, Mikki transformed his pain into purpose. He has become a powerful filmmaker and storyteller who has challenged some of the most complex narratives of our time. In this raw and inspiring conversation, you'll hear how one person's journey from survival to thriving can offer a roadmap for breaking through your own limitations and discovering the incredible potential that lies within you.**You'll hear:** 

Today's episode is with Kim Guillory. Kim is a woman in the middle entrepreneur who's been a successful business owner for 28 years and has a wide variety of experiences, from beauty and tanning salons to fitness, massage, and coaching and eventually also came into the online space.In this episode, you will hear:Why personal empowerment is so important as a midlife entrepreneur.Why bio-individuality made sense for my business direction.How I incorporated optimizing personal potential into my business.Why breaking generational cycles can be motivating.Connect with Kim at:https://www.kimguillory.comhttps://podcasts.apple.com/us/podcast/more-than-mindset/id1454184498https://www.facebook.com/integrativelifecoachhttps://www.instagram.com/kim.guillory/Connect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show?Don't miss an episode, subscribe via

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Lara Pack, founder of Elixir Play, to explore why it's time to take vibrators seriously—as both a pleasure tool and a legitimate part of women's health. Lara opens up about her personal journey from navigating painful sex due to endometriosis to creating a high-quality vibrator company focused on thoughtful design and real-world results. Together, they unpack the stigma still surrounding female pleasure, how cultural and religious messaging shapes our understanding of sexuality, and why quality matters more than price when it comes to vibrators. They also dive into: The surprising interest from men in women's pleasure products Challenges with big-name companies entering the vibrator market The role of communication in improving sexual wellness Why research matters when it comes to vibrators and health outcomes How well-designed pleasure products can meet diverse needs This conversation is a must-listen for anyone ready to challenge outdated norms, elevate the discussion around women's pleasure, and embrace vibrators as a powerful tool for healing, connection, and empowerment.

Feeling fatigued and don't know what to do, mama?Diane Manser from Teaching is Emotional joins me in this episode to share her journey from emotional fatigue to personal empowerment. She shares mindset shifts and methods to empowerment we can all use. We also discuss the purpose of gratitude and joy in our lives and how these tools can shift our mindset to healing. Diane is a teacher of 19 years; author; founder: Teaching is Emotional, LLC.; and mother of 2 growing up children.Grab Diane's new book I Didn't Sign Up For This: One Classroom Teacher's Journey Through Emotional Fatigue to Personal on Amazon now! Be sure to follow her on Instagram too!Looking for intentional language scripts you can use with your toddler?Check out my newest free gift to you:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5 Things Your Toddler Needs to Hear You Say Everyday⁠⁠.⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch and listen as your child starts to respond differently to you. April 10, 2025Episode 236One Teacher Mama's Journey From Emotional Fatigue to Personal Empowerment with Diane ManserAbout Your Host:Cara Tyrrell, M.Ed is mom to three girls, a Vermont based Early Childhood Educator and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology™, a birth-to-five, soul and science based framework that empowers toddler parents and educators  to turn tantrums into teachable moments. Through keynotes, teacher training, and her top-ranking podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to begin your Collaborative Parenting journey!

Send one way text to Rev Rachel As we move through life, many of us unconsciously carry mental scorecards—marking every unmet expectation, every imbalance, every moment we don't feel seen or respected. In this episode, I share how that scorekeeping nearly unraveled my marriage and strained my connection with my children. What I discovered is that it was never really about who did the dishes or picked up the socks—it was about the deeper desire for respect, for energetic balance, for love. Soul Recovery teaches us to turn inward, to ask what our reactions reveal about our own beliefs, needs, and wounds, so we can begin healing at the root. This doesn't mean excusing harmful behavior or pretending everything is okay—it means reclaiming our power, seeing with spiritual eyes, and making choices aligned with our authentic selves. When I stopped keeping score and started focusing on energy exchange and honest connection, everything shifted. This practice extends beyond our closest relationships into how we interact with the world: with compassion, with clarity, and with courage. What scorecards are you holding? And what could change if you put them down and chose to see through the eyes of love?Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month. Work the Soul Recovery Process with Rev Rachel. Working the Steps courses. Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community. Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts. Use code TRYASESSION for 40% off your first Coaching sessionDonations Transcripts

Feeling trapped in limiting beliefs or a scarcity mindset? You're not alone—and you're not broken. It's time to reclaim your power and align with the abundance that's already within you.In this heartfelt and empowering episode of Conscious Matters ®, we explore how to shift your perspective from lack to limitless. You'll learn how to embrace self-love, gratitude, and mindset reframes as powerful tools to unlock your true potential and live from a space of joy and creativity.✨ I'll guide you through practical strategies to:Reframe limiting beliefs and overcome scarcity thinkingRelease self-doubt, imposter syndrome, and fear of failurePractice self-awareness and conscious gratitudeTap into the energy of abundance and co-creationEmpower yourself with a mindset aligned with your highest selfThis episode is an invitation to release what's no longer serving you, reconnect with your truth, and step into a more expanded version of who you are meant to be. Whether you're on a healing journey, navigating mindset blocks, or craving a soul-level shift, this conversation will remind you of your power.

On today's episode, we're going even deeper into my stalker situation. I'll be sharing more details about his delusional tendencies—including how he's gone as far as pretending to be a police officer to manipulate and control people (which is a crime, by the way). I'll also be answering the questions I've received from you all about this ongoing situation.Law enforcement is now more involved (actual police, not to be confused with blue light bandits), we know everything, and we'll be handling it all legally. Tune in for the full update.—https://policecoffee.com/?gad_source=1&gbraid=0AAAAACG7qmJnibJBpoe9p7ReNXovwJMQN&gclid=Cj0KCQjwqIm_BhDnARIsAKBYcmsZOengz4NFStC14G_b2eziJgYpA8kGt2sokaR9i3PcTxs0QmcaPosaAtbGEALw_wcB

Joan Sotkin, a renowned financial and prosperity coach, joins us to share her unique insights into the deep emotional ties we have with money, especially when chaos seems to rule the day. As we navigate through uncertain political landscapes marked by figures like Donald Trump and Elon Musk, Joan helps us uncover how our financial feelings often echo personal emotions rather than our actual bank balances. We explore how fear can cloud our judgment during turbulent times, highlighting the need to reshape our habitual financial emotions to empower better decision-making. Our journey continues with an enlightening discussion on how hope serves as a powerful antidote to life's chaos. About Joan Sotkin Joan is the author of The Search for Connection: A Spiritual Journey to Physical, Emotional, and Financial Health as well as several other books. She was the first person to market crystals and minerals for healing and meditation nationwide and had a line of stones, Joan's Stones, in 600 New Age bookstores. She has been offering her services as a prosperity coach for 20+ years to help people grow their businesses and their wealth using a unique approach of looking at the relationship between money and emotions. Contact Joan at https://www.prosperityplace.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.

SUMMARYIn this episode of Vibe Science, hosts Ryan Alford and Chris Hansen dive into the transformative world of guided psilocybin journeys with Rob Grover and Gary Logan, founders of the Journeymen Collective. They explore how these immersive experiences, combined with intentional preparation and ongoing support, empower individuals to unlock profound personal growth.Rob and Gary share how their program helps high achievers break free from limiting beliefs, confront past traumas, and gain deeper self-awareness. The conversation highlights the power of alternative healing practices in fostering emotional and psychological well-being—offering a new path to clarity, purpose, and transformation.TAKEAWAYSTransformative power of guided psilocybin journeysPersonal growth and self-discovery through immersive experiencesPreparation phase for participants, including intention setting and reflectionStructure and support provided during psilocybin ceremoniesEmotional and physical healing through confronting past traumasIntegration and ongoing support after the initial journeyImportance of creating a safe and trusting environment for participantsDifferences between individual and group journey experiencesThe role of vulnerability and curiosity in personal transformationBlending modern medicine with alternative healing practices for holistic wellness Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

Is healthcare just about treating symptoms, or can it be a pathway to personal growth and empowerment? In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, explore the vital role of coaching in healthcare and how patient-centered care and personal development go hand in hand.In this episode, you'll learn:• How coaching enhances patient outcomes through mindset shifts, empowerment, and holistic care• The power of the FIFE approach in patient-centered care• Why personal development is essential for both patients and healthcare providers, cultivating a growth mindset, self-awareness, and emotional intelligence• How physicians and coaches can integrate coaching techniques into healthcare through active listening, trust-building, and motivation• How FIFE improves communication in relationships, leadership, and conflict resolutionTrue healing goes beyond physical health—it involves the mind, emotions, and personal transformation. By integrating coaching techniques into healthcare, we create stronger patient-provider relationships, improve treatment adherence, and promote overall well-being.Join me, Dr. Tomi Mitchell, as we explore how coaching bridges the gap between traditional healthcare and personal empowerment. Tune in for actionable insights that can transform both your practice and your life!

Are you a grandparent navigating the intricate path of raising your grandchildren and seeking a beacon of understanding and support? Do you battle the emotional turmoil of past grievances while striving to provide a nurturing environment for the younger generation in your care? Amid the overwhelming responsibility and grief, the quest for healing and peace can feel like an elusive dream.I'm Laura Brazan. In 2022, my life took an unexpected turn when my two grandchildren arrived at our doorstep, once again making me a full-time caregiver. Despite decades of experience as a devoted mother, I never envisioned my retirement unfolding in this way. Through the heart-wrenching loss of a child and the complexities of raising grandchildren, I discovered the unanticipated resilience within me.Welcome to 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this episode, I invite you to join me and our esteemed guest, Katharine Giovanni, an award-winning author renowned for her expertise in forgiveness and personal empowerment. We'll delve into the transformative power of forgiveness and how it can lighten the load of unresolved emotions that many grandparents carry. Katharine will share practical insights from her own life, offering a structured journey to forgiveness that promotes mental freedom and emotional well-being.Listen as we explore practical techniques, from creating a forgiveness list to understanding the profound impact of words on our bodies, takiSend us a textBig Heart Family Dentistry, led by Dr. Seth Hinckley. Their dedication goes beyond treating teeth; they empower healthier, happier lives through prevention and education. They use state-of-the-art technology and are deeply connected to the community, addressing every dental need with expertise and heart. Owner, Broker, and Realtor at Team Eureka with National Parks Realty Forbes Global Properties—Sandi Hall is a beacon of trust and insight for both local and international clients. With a Graduate REALTOR® Institute designation and a feature in Forbes, underscore her commitment to excellence.Visit WelcomeHomeMontana.com today or call (406) 471-0749 and experience the difference an expert like Sandi can bring to your journey home. Another Fun Self--Care Tip with Jeanette Yates! Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

Send us a textDiscover the keys to building healthy, fulfilling relationships with insights from our conversation with Sonnet Daymont, a seasoned marriage and family therapist. Gain a deep understanding of the complexities of toxic relationships and learn to spot harmful patterns that can impede personal growth. Sonnet shares her journey from working with children to specializing in complex trauma and abuse, offering a wealth of knowledge on the "dark triad" of personality traits often linked to abusive behaviors. We emphasize the importance of self-awareness and identifying personal needs to ensure consistent kindness from partners, guiding you toward relationships that uplift and empower.Our discussion doesn't shy away from the challenges of online dating, especially for older adults. Drawing from Anderson's revelations in "Love Fraud" and "Senior Sociopaths," we highlight the ongoing risks posed by individuals with dark triad traits. Recognizing manipulative tactics like "love bombing" and understanding their roots in past trauma form a crucial part of our conversation. We also explore therapeutic avenues like bibliotherapy and trauma-informed massage therapy, providing actionable steps for healing and growth. With a focus on reparenting and self-care, this episode aims to equip you with the tools to transform your relationship landscape and nurture self-love.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

Unleash Your Personal Power-What is personal empowerment? What does it look like? How do we get it? My interview with award-winning Wellness and Relationship coach Teresha Young answers these questions and offers directives for setting boundaries, communicating effectively, and trusting yourself. What is Empowerment? What does it look like in the real world? How do we cultivate it? Website:https://tereshayoung.com Podcast:https://tereshayoung.com/real-ationship-talk-the-podcast YouTube channel:https://www.youtube.com/c/tereshayoung Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Are you curious if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself? I invite you to take my FREE Stored Emotions and Trauma Quiz.In this episode, you'll learn what real self-love looks like, how your beliefs and self-talk impact your well-being, how to recognize when you're dishonouring yourself, and simple ways to incorporate self-love into your daily life.Timestamps:[00:00] Introduction[00:36] What self-love really means[01:12] Why self-acceptance is the first step[02:05] Understanding all parts of yourself[03:18] The importance of forgiving yourself[04:27] How to release past mistakes[05:14] Why self-responsibility matters[06:02] The role of beliefs in self-love[06:48] How limiting beliefs hold you back[07:30] Identifying negative self-talk patterns[08:22] A simple exercise to track your self-talk[09:15] How to reframe negative thoughts[10:03] The impact of negative thinking on self-worth[10:52] Why boundaries are essential for self-love[11:36] Signs you need stronger boundaries[12:28] How to set clear and firm boundaries[13:15] Why saying no is a form of self-respect[14:04] Common ways people dishonour themselves[14:50] How dishonouring yourself creates inner conflict[15:39] Why listening to your own needs is key[16:24] How societal expectations affect self-love[17:10] Recognizing when you're prioritizing others over yourselfFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

I'd love to hear your thoughts, text the show.Blessings, beautiful. This week, we're diving into the profound topic of sovereignty, taking ownership of who you truly are and leading a life that aligns with your deepest truth.Episode SummaryIn this episode, I guide you through the essence of sovereignty, the power of self-leadership, and the joy of creating a life that reflects your unique calling. Together, we explore how sovereignty begins with embracing the infinite power within you, a state where divinity flows freely and abundantly.I reflect on the importance of experimenting with life as a spiritual path, how surrender and trust pave the way for profound growth, and the role of internal standards in embodying your higher self. This journey requires clarity, courage, and a willingness to listen to the whisper of your soul.Through personal stories and insights, I share how setting standards for your life invites divinity to create through you, transforming potential into manifestation. Sovereignty is not just about self-reliance; it's about co-creating with the divine and living in alignment with the truth that resides within.Key TakeawaysWhat is Sovereignty?: Owning your gifts and living authentically, free from external expectations.The Power of Experimentation: Discovering your limitless potential through exploration and surrender.Co-Creation with Divinity: Setting internal and external standards to manifest your higher self.The Call of Self-Leadership: Aligning with your inner truth and leading your life with intention.Bringing the Whisper to Life: Turning the silent whisper of your soul into a vibrant reality.If this episode resonates with you, please leave a review, like, and subscribe to the podcast. Share it with anyone who may benefit from this conversation. Together, let's honour the power of sovereignty and self-leadership in our lives.Thank you for being here and for embracing your truth. You are a gift to this world. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Constitution Quiz: https://homaya-amar.mykajabi.com/light_constitution_quiz Soul Contract Activation Meditations: https://homaya-amar.mykajabi.com/podcast-the-calling

- Epstein Files and AI Model Release (0:00) - Speed Cubing and Cling Wrap Discussion (2:52) - Measles Scare and Epstein Files Release (12:41) - Gold Scam and Federal Reserve (24:25) - Book Review: "The Creature from Jekyll Island" (35:21) - Federal Bureaucrats and Karma (44:43) - Book Review: "Clean House" by Tom Fitton (56:24) - Interview with Eric Coppolino on California Fires (1:07:20) - Impact of Toxins on Food and Environment (1:19:42) - Environmental Crisis and Toxic Release (1:20:52) - Historical Context and Policy Insights (1:23:28) - RFK Jr. and His Effectiveness (1:25:03) - Vaccines and Political Speech (1:29:25) - Love Canal and Environmental Activism (1:36:04) - Viral Narratives and Public Health (1:41:00) - Digital Conditions and Public Susceptibility (1:42:46) - Resilience and Personal Empowerment (2:00:06) - Creativity and Digital Resistance (2:02:55) - Final Thoughts and Practical Advice (2:03:15) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In this encore episode of The Creative Genius Podcast, with a brand new intro - I revisit a powerful conversation with the wise and insightful Jane Dunnewold. In a time of uncertainty and upheaval, I'm reflecting on the emotional rollercoaster so many of us are experiencing—fear, despair, hope, and the flickering light of creativity. I am candidly shares my own struggle with doom scrolling, the paralysis it caused, and the steps I am taking to reclaim my inner peace.Jane's wisdom offers a timely and profound exploration of the inner bullies that live within us—those relentless voices of self-doubt, fear, and unworthiness that hold us back. I connect this concept to the larger external forces at play in the world today, recognizing that until we learn to defeat the bullies in our own minds, we will struggle to stand up to the ones outside of us.This episode is an invitation to step into deeper self-awareness, to recognize the power of creativity as a means of resistance, and to become part of the essential ‘islands of sanity' in a chaotic world. Join me as I share my thoughts, vulnerabilities and inspiration along with, Jane's transformative insights, and a heartfelt call to reconnect with creativity as an act of personal and collective resilience.Join an island of sanity inside the Creative Genius Patreon

Making the decision to divorce is one thing—telling your spouse is another. In this episode, I walk you through the emotional and practical aspects of this pivotal conversation. I know how overwhelming this moment can feel, which is why I want to help you prepare, not just with what to say, but how to say it with clarity and confidence. This is not a request or a debate—it's your decision, and I'll guide you in delivering it with strength and compassion. We'll explore the key elements of timing, setting, and emotional preparedness, because how and when you share this decision can make all the difference. I'll also help you anticipate their reaction—whether it's shock, anger, or grief—so you can hold firm without getting pulled into unnecessary conflict. And if safety is a concern, I'll offer ways to ensure you have the right support in place. This is a hard but necessary step, and you don't have to do it alone. If you're struggling with how to begin, feeling anxious about their response, or simply need reassurance that you can do this, this episode is for you. Let's take this step together—with clarity, confidence, and care. Journey Beyond Divorce Resources: Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com 

In this empowering episode, Arivee Vargas, CEO and founder of Humble Rising and Author of Your Time to Rise, shares her journey of personal alignment, career pivots, and the importance of maintaining well-being for sustained success. Arivee offers advice on navigating life's crossroads and inflection points. She highlights the significance of taking small steps toward change and being open to new opportunities that may not always seem like the obvious path. Arivee also discusses the value of mentorship—how genuine, supportive relationships with mentors can provide advocacy and guidance throughout your career. Whether you're navigating a career change, seeking personal growth, or trying to find more balance in your life, this episode is packed with actionable insights on how to prioritize your well-being, stay motivated, and foster meaningful connections that support your goals.Listen, Share and Leave a Review

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Big shifts are coming—are you ready?In this episode of The Conscious Collaboration, Emily and Lisa dive deep into the energy of personal revolution—that moment when you realize the old ways no longer fit, but the new path isn't fully revealed yet. If you've been feeling the pull toward something bigger, while also battling uncertainty, this episode is for you.We discuss:The energy of revolution vs. evolution—Are you resisting change or co-creating it?Breaking free from the negativity cycle—How to shift from reaction to aligned action.Trusting your own inner knowing—Why self-respect and sovereignty are the foundation of true transformation.Conscious collaboration in times of change—How to build strong communities that support growth.Real-world shifts—From personal relationships to global transformations, how do we move through this energy with power and purpose?This isn't just about surviving uncertainty—it's about using it as fuel for expansion.Want to navigate these shifts with clarity and ease?Come join us inside the Conscious Collaboration Collective on Facebook for deeper discussions, support, and tools to align your mind, body, and space.Tune in now & step into your own personal revolution!Talk to you in 5!Emily & Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Apply for 1:1 subconscious coaching and hypnotherapy with Gianna:https://giannabadot.com/coaching/Download The Rewired App to shift your mindset, energy and emotional state quickly: https://giannabadot.com/rewired-app/Use the code PODCAST to access 30 days free!In this episode of the Rewired Podcast with Gianna Badot, I guide you through powerful subliminal affirmations designed to boost your confidence in just five minutes. As a subconscious coach and certified hypnotherapist, I help you activate your inner state of being using visualization and affirmations. Transform into the most confident version of yourself and discover how confidence can be your superpower for success. Don't miss out—subscribe and be ready to move mountains with renewed confidence! Access more self-hypnosis audio sessions through the link in the notes. #ConfidenceBoost #SubliminalAffirmations #SelfHypnosisThe Rewired Podcast is your ultimate destination for entrepreneurs and high-achieving individuals ready to clear the path to your next level of health, wealth, success and abundance. Hosted by The Subconscious Success Coach, Gianna Badot, this electrifying show is your ticket to rewiring your brain for unstoppable success and inner alignment.Join us as we unravel the mysteries of the subconscious, debunking top mindset blocks, and sharing real-life stories that will leave you inspired and ready to take on the world through powerhouse teaching, dynamic conversations, and mind-bending hacks.We share short and powerful new episodes each week to equip you with everything you need to skyrocket to your next level of greatness and inner fulfillment.

In extraordinary times, fear and despair can feel overpowering. But what if the opposite is true? In this special bonus episode, I share a deeply personal reflection on the battle between light and dark—both in the world and within ourselves. I explore the ways fear tries to convince us that all is lost, and how we can recognize the quiet, unwavering voice of truth and love instead. If you've been feeling anxious, hopeless, or overwhelmed, this episode is here to remind you: Love is always stronger than fear.What You'll Discover in This Episode:

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Dr. Dolores Fazzino, DNP, is a visionary healthcare expert known for integrating spirituality and wellness into conventional medicine. With over 40 years of experience as a Nurse Practitioner and Medical Intuitive, she has performed 18,500+ surgeries and collaborated with renowned specialists like Dr. Bernie Siegel. Dr. Fazzino's dynamic presence and empathic nature captivate audiences worldwide. Her personalized programs combine energy healing, intuitive counseling, and conventional medicine to foster healing and transformation. As the president of Spiritual Wellness for Life and Recovering Healthcare, she empowers individuals to take an active role in their well-being. With profound insights, inspirational stories, and practical strategies, Dr. Fazzino is a sought-after speaker, offering enlightening experiences for listeners. Her passion for empowering others and her unique perspective make her an ideal guest for podcasts and speaking engagements, inspiring audiences to navigate life's challenges with resilience and grace.  https://calendly.com/dolores-17/15min?month=2023-07 FREE 15-Minute Phone Consultation Discover how Dr. Dolores Fazzino can help you to become more spiritually balanced, joyful, and confident. Be in the flow of your life, in as little as 30 days!   Get 45% off the Magic Mind bundle with my link: https://www.magicmind.com/thevoicewithinJAN #magicmind #mentalwealth #mentalperformance

Richard Jacobs is a dedicated gamer and member of the esports team QuadGods. He discusses his journey of resilience, the pivotal role gaming plays in his life, and the misconceptions he faces as a disabled individual.Richard shares about the power of community and how his streaming “family” has allowed him to harness his competitive spirit and embrace his emotions. Key Moments13:32 - Inspiration and belonging.21:57 - Supports family through streaming.31:24 - Prefers controller over keyboard/mouse.43:23 - Handles losses calmly; focuses on perseverance.59:44 - Builds deep community connection.Connect with Richard JacobsInstagram: https://www.instagram.com/breadwinner1007/Website: https://quadgods.com/the-players

Vision in Action, Live! - The Way Things Work I Jim Boswell discusses The Way Things Work I with guest Karen Amlin, Professional Certified Coach, including Flow, NLP, etc. specializing in Corporate Coaching, Personal Empowerment, Relationship Coaching Karen is the visionary founder of 7KCC, a leadership training organization that has set the benchmark for excellence in leadership development. Her programs are meticulously designed to not only enhance leadership skills but also to cultivate environments where meaningful communication thrives and teams are driven by a shared sense of purpose. Karen's approach is holistic and tailored, ensuring that each leader and organization she works with is equipped to navigate the complexities of the modern business landscape with confidence and integrity. Beyond her work as a trainer and coach, Karen is also an accomplished author. Her book, "Be THAT Leader is an insightful exploration of transformative leadership practices. In it, Karen distills her extensive experience into actionable strategies that inspire leaders to step into their roles with authenticity and courage. The book serves as a valuable resource for anyone looking to make a significant impact in their personal and professional life. What's Your Vision? So, do you have a vision for your life that satisfies your concept of a life well lived? How are you progressing with it? Can you articulate your goals and progress towards fulfillment? Would you like to be able to? Or are you just frustrated, confused, and unfocused? What's In It For You? Whether you label it happiness, fulfillment, satisfaction, or actualization, you can act genuine to your nature and calling, you can author and direct your personal achievements, and you can build strengths, tenacity, and focus. You will be in control of realizing your fondest dreams. Join Jim Boswell for Vision in Action, Live!

Unlock genuine freedom and self-confidence with Joel Bein, the visionary founder of Human Liberation, as we explore the intricate journey of overcoming self-doubt. Ever wondered how even the most successful individuals silence their inner critic? Joel's innovative approach to subtracting negative subconscious beliefs is your answer. He guides us to shift the focus from external validation to internal belief systems, empowering us to live authentically without the crutch of endless self-help routines.Joel shares compelling insights into how deep-seated beliefs shape our daily lives and decision-making. With engaging narratives, like the "Santa Claus effect," he illustrates how recognizing and confronting false beliefs can lead to personal empowerment and lasting release from childhood conditioning. Through his transformative method, Joel encourages us to challenge our self-worth beliefs, money anxieties, and the loneliness often felt in entrepreneurship, offering practical tools to clear these limiting beliefs and foster personal growth.Join us for a powerful conversation on reclaiming your personal power and reducing reliance on external authority figures. Learn how Joel Bein's wisdom and actionable strategies can help you transition from self-doubt to inspired action. Whether it's tackling ingrained beliefs around money or taking the first step towards change, Joel equips you with the knowledge needed to embrace your potential and lead a more fulfilled, authentic life.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

In the New Year's special episode of "Right About Now," recorded on January 3, 2025, host Ryan Alford and co-host Chris Hansen discuss business trends, personal branding, and the evolving landscape of podcasting. They highlight the surge in gym attendance due to New Year resolutions and the importance of personal branding on social media. The duo also explores the rise of podcasting as a mainstream medium and makes predictions for Bitcoin's future. Emphasizing health and wellness as foundational for success, they encourage listeners to embrace change and leverage digital tools for personal and professional growth in 2025.TAKEAWAYSNew Year reflections and resolutions, particularly regarding gym attendance.Discussion of a significant hacking incident and its implications for national security.Importance of personal branding and leveraging social media for growth.The rise of podcasting as a mainstream medium and its evolution.Predictions for Bitcoin's price and its market trends in 2025.The changing landscape of the workforce and employee retention challenges.Emphasis on adopting a lean business model for smaller teams.The critical role of health and wellness in achieving business success.Encouragement for listeners to embrace positivity and determination in the New Year.The significance of authenticity and engagement in building a personal brand. If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.

On this episode of The Health Feast, Po and Dr. Rak are delighted to welcome Dr. Jessie Mahoney. Dr. Jessie Mahoney is a physician, mindfulness coach, yoga teacher, and host of The Mindful Healers podcast. Jessie and I go way back—we worked together for years at Kaiser Permanente, where she led transformative efforts in physician wellness. In fact, she was the catalyst for my own journey into mindfulness, which completely changed my life. Her leadership and wisdom sparked a pivotal moment for me—one that continues to shape my life to this day. In this conversation, Jessie shares her personal journey of leaving medicine to follow her true calling: empowering others to find alignment and joy through mindfulness, coaching, and yoga. We delve into her courageous decision to transition out of clinical practice, the profound impact of mindfulness on personal and professional well-being, and the ripple effect her work has had on so many lives—including mine. Jessie offers practical wisdom on overcoming burnout, reframing our relationship with work and purpose, and finding small, meaningful ways to nurture ourselves every day. We also talk about her retreats, her partnership with her husband as they build a new life and business centered on healing and growth, and how yoga can be a gateway to greater awareness and self-compassion. Jessie's story reminds us of the transformative power of mindfulness and how small, intentional shifts can ripple out to create meaningful change in our lives. Her work is a testament to the idea that when we align with our purpose and prioritize presence, we heal ourselves and uplift those around us. This episode is filled with practical insights, heartfelt moments, and the wisdom to help you create a truly aligned and fulfilling life. Live well and RAK ON, Dr. Rak

Get your 2025 decluttering inspiration calendar: http://www.overcomecompulsivehoarding.co.uk/2025  Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-168-hoarding-healing-and-the-art-of-kintsugi-with-dr-jan-eppingstall-of-stuffology/   Today, I'm with Dr Jan Eppingstall, a Melbourne-based counsellor, about the fascinating art of kintsugi and how it connects with hoarding and trauma recovery. We explore how this Japanese tradition of mending broken pottery with gold has lessons for us about the therapeutic journey and the beauty in imperfection. We also discuss how these concepts apply to overcoming perfectionism in hoarding and highlight the empowering process of creating, destroying, and rebuilding. Introduction to Kintsugi and Dr. Jan Eppingstall Explanation of kintsugi as a Japanese art form of repairing objects with gold. Kintsugi and the connection to recovery from trauma. Kintsugi as a Metaphor for Healing Importance of acknowledging the process of healing without oversimplification. Reference to Amy Price's article about kintsugi symbolising care and time. Discussion of Tomas Navarro's book and the importance of action in healing. Psychological and Therapeutic Implications Metaphor in therapy for expressing complex emotions. Application of kintsugi philosophy in mental health contexts, including trauma recovery. Relation to Acceptance and Commitment Therapy (ACT), acceptance, and resilience. The real-life application of acceptance and self-compassion. Creation, Destruction, and Rebuilding Create, destroy and recreate art as part of personal healing. Parallel with kintsugi in wabi sabi / finding beauty in imperfection. Personal Empowerment and Resilience Empowerment through courage and resilience using scars as a metaphor. Resonance with Leonard Cohen Idea of imperfection as a means for transformation. Contrasts with Modern Consumerism Kintsugi and wabi sabi's focus on the beauty of imperfection and impermanence. Reference to Beth Kempton's book on creating serene, beautiful spaces. Addressing Perfectionism and Hoarding Application of kintsugi principles to address perfectionism in hoarding. Exploration of creating, destroying, and rebuilding as a therapeutic exercise. "Wreck This Journal" to overcome artistic perfectionism.

In this powerful episode, I sit down with Kristi Simons, a former teacher turned teen life coach who's on a mission to transform how we support our young people. Kristi finds fulfillment in teaching teenagers what she wishes she knew, equipping them with the very tools and life skills she needed so desperately in her youth. For her, true confidence lies in the actions we take. And it's her heartfelt mission to continue to nurture that confidence within herself so that she sets an example for her own children, Hendrix and Beatrix, her family, her clients, and her community. She hopes to be their guide towards a future brimming with possibility… because anything is possible when you can be brave, trust yourself, and take action! What You'll Learn The four critical "energetic bodies" that impact teen confidence and self-understanding Why emotional intelligence is the missing piece in traditional education Practical strategies for helping teens navigate complex emotions and limiting beliefs Key Insights As a mom of teens, I know firsthand how challenging these years can be. Kristi shares a revolutionary approach to teen development that goes far beyond academic achievement. We dive deep into: Physical Energy: Understanding how environment and self-care impact teens Mental Energy: Recognizing and reframing limiting beliefs Emotional Energy: Learning to process feelings as "energy in motion" Spiritual Energy: Connecting to a deeper sense of self and potential Must-Hear Moment Kristi shares an incredible story of a 19-year-old client who, instead of sending an angry text after a breakup, learned to sit with her emotions, breathe through them, and ask what she truly needed. This is the kind of emotional intelligence that can change a life. Perfect For Parents of tweens and teens Educators Anyone interested in personal development Those looking to understand the inner world of young people Don't miss this transformative conversation about empowering the next generation!   Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Website: https://kristisimonscoaching.com/ Instagram: https://www.instagram.com/confidentteenteacher/ Podcast: APPLE and SPOTIFY   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Join Forbes Riley for a profound conversation with Cheryl Hunter, a resilience expert, bestselling author, and renowned speaker who has turned personal tragedy into a powerful platform for advocacy and empowerment. Cheryl's life changed irrevocably during her teenage years when, while traveling in France, she was kidnapped and subjected to a harrowing ordeal intended to lead to human trafficking. Miraculously surviving, Cheryl has since channeled her experience into helping others overcome their own adversities. In this episode, Cheryl shares her journey from survivor to advocate, detailing how she authored Use It: Turn Setbacks Into Success to explore the lessons she learned from her abduction and recovery. She also discusses her role as the creator of the Trafficked podcast, which gives a voice to other survivors and raises awareness about human trafficking. Beyond her advocacy, Cheryl helps experts gain visibility through her program Magnify Your Message, designed to amplify important messages and facilitate major media exposure. Tune in as Cheryl offers invaluable insights into resilience, the power of storytelling, and how we can all find strength in our darkest moments. This episode is not only a testament to human spirit and perseverance but also a guide on how to transform pain into a rallying cry for change and empowerment.

All of us struggle with saying no to situations, people, and dynamics in our lives. Today we're diving into developing healthy boundaries with licensed therapist and relationship expert Nedra Tawwab. She's the author of the New York Times bestselling book “Set Boundaries, Find Peace,” as well as “Drama Free” and “Consider This.” She breaks down the difference between healthy, rigid, and porous boundaries and also gives us a great perspective on boundary setting around the holidays. See omnystudio.com/listener for privacy information.

This week Jami chats with Natalia Schifini about her journey to finding her awakening that has set her on the path of holding space for women to step into their authenticity and be who they came here to be. Natalia Schifini is a Bilingual – Certified Holistic Life Coach & Well-Being Coach, Hypnotherapist, NLP Practitioner, Master Healer, Breathwork Facilitator, and Trauma Sensitive Yoga Instructor. Her biggest passion is helping women align with their inner wisdom and create a life of purpose, balance, and joy. Her expertise as a Master Healer and Breathwork Facilitator allows her to help others connect deeply with their bodies, fostering emotional and physical well-being.   Follow Natalia on Facebook   The Rooted in Magic Subscription Box is available now. If you want to know all the details and receive mystical loot for witches and the magically curious, visit www.RootedinMagic.com   

As we approach the launch of Season 11, we're taking a moment to reflect on the incredible guests from Season 10. We are proud of the conversations we've shared, the insights we've gained, and the diverse voices we've elevated. Season 10 has been a testament to the transformative power of dialogue, personal empowerment, and connectedness. Today you'll hear from:Tony Martignetti, MBA, PCC - https://pod.link/1496992226/episode/66c201bb3719eea4b8d3350194fdc565Alison Taylor - https://pod.link/1496992226/episode/7400e1797850f0577291708fc1abd74eJamie Love - https://pod.link/1496992226/episode/c4a7bd452e48fd35073788b6dae220e7Trier Bryant - https://pod.link/1496992226/episode/aac51dcc6faec19be97c203915393815Fiona Lloyd - https://pod.link/1496992226/episode/6e40ceba46952dc446346a9fb30d2918Elaine Lin Hering - https://pod.link/1496992226/episode/018f4e85cca168ade8be811454e7cfdbSunaina Sinha Haldea - https://pod.link/1496992226/episode/8b147fcb7702a6190d9e559d4be62d70Valera Wilson - https://pod.link/1496992226/episode/27d63583c2f3baf54b62139baf59a745Amber Cabral - https://pod.link/1496992226/episode/67ea8ccec9ab7b296741fc1fb2d4c368Arjun Sharda - https://pod.link/1496992226/episode/a5889a87166c42c02cbc17d052d2558dCoco Brown - https://pod.link/1496992226/episode/636e5188f94a3d6423fc2dba24fe0f1dRaquel Willis - https://pod.link/1496992226/episode/918398b08a54de3d6bcffbe686ce4fd4Dr. Charlotte Owens, MD, FACOG - https://pod.link/1496992226/episode/c870af4a31659c80da668cbd82ac5aa9Karen R. Baker, MTA, MA - https://pod.link/1496992226/episode/a19bc872a3809fcef142f7db8c0e3455Kellie Walenciak - https://pod.link/1496992226/episode/5edc1f6045b1670cac160e7119d35268Dr. Doris Bullock - https://pod.link/1496992226/episode/4902a8b4f90a4b3fd0087b48219943bcJoe Davis - https://pod.link/1496992226/episode/b65418984fa76f1a2d2b672956cc6cd9Lindsay LaBennett - https://pod.link/1496992226/episode/8411fbbb9d346b2204e3d25bfe1ec1e0Become a part of our community on:Instagram: https://www.instagram.com/diversity_beyondthecheckbox/LinkedIn: https://www.linkedin.com/showcase/diversity-beyond-the-checkbox-podcast/Our Website: https://beyondthecheckbox.com/Hosted by award-winning business leader, best-selling author, investor and co-founder of The Diversity Movement, Jackie Ferguson.Production by Earfluence.

Join the ShadowWork Certification inside the MOVEMENT - click here. The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership for FREE. —--- ✨ Shadow Work: Your Path to True Self-Actualization This episode is your call to dive deep into the hidden layers of who you are—the parts of yourself you've been avoiding, but that hold the key to your true power. Shadow work is where we confront the unconscious blocks, the repressed emotions, and the patterns that keep us small.

SummaryIn this episode, Clayton Cuteri explores the themes of spiritual journeys, government critique, and the need for collective action. He discusses the impact of government spending on war, the vision for global infrastructure, and the importance of personal empowerment through education. The conversation emphasizes the power of small changes and the potential for a united effort toward world peace and community improvement.Clayton's Social MediaTikTok | Instagram | Twitter (X) | YouTubeTimecodes00:00 - Exploring Spiritual Journeys and Uncertainty01:17 - Critique of Government Spending and War05:45 - Vision for Infrastructure and Global Connectivity10:02 - The Power of Small Changes15:02 - Education and Personal Empowerment20:51 - The Call for Collective Action and ChangeSend Clayton a text message!Support the showClayton's Campaign: Clayton24.comFREE 999 Meditation Challenge: Sign Up Here

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  You're indestructible when you're in your power — tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're continuing our previous episode on how to stand in your power. Tune in as we discuss 10 additional tips to help you ensure you're staying true to yourself.   Rise Tribe Takeaways:   How to Stand In Your Power:   [Check episode 174 for tips 1-10]    11. Be selective. 12. Never allow people to convince you that your goals are not realistic.  13. Give compliments from a place of wholeness and admiration, not lack. 14. Be curious. 15. Understand that every individual has their own journey. 16. Protect and celebrate your uniqueness. 17. Understand that people will try to disrupt your journey, don't let that impact your focus. 18. Allow people to win or lose you. 19. Understand the importance of a good fit. 20. Be patient — there's a right time for everything.   Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467   Connect With Us:    Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS   Stand In Your Power, Personal Empowerment, Self-Empowerment, Confidence Building, Inner Strength, Assertiveness Skills, Self-Confidence, Overcoming Self-Doubt, Self-Worth, Emotional Resilience, Mindset Shift, Personal Growth, Empowerment Podcast, Self-Care Practices, Authenticity, How to Stand in Your Power and Live Authentically, Tips for Building Self-Confidence and Personal Empowerment, How to Overcome Self-Doubt and Embrace Inner Strength, The Power of Self-Worth and How to Harness It, Transform Your Mindset to Boost Confidence and Resilience, Personal Growth Strategies for Stepping Into Your Power, Unlock Your True Potential and Live a More Empowered Life, Empowerment Tips for Women, Learn How to Develop Emotional Resilience and Self-Confidence, Rise Station Podcast  

Don't let self-doubt hold you back. Or people pleasing, fear of judgment, and trying to be all things to all people. You might be giving your power away and you don't even know it! Want to find out and take your power back?Here's what we'll cover:We downplay our strengths instead of celebrating and leveraging them.We use minimizing language such as “I'm sorry, just, I think, maybe/kinda/sorta, and I'm not an expert, but…”We doubt ourselves and use negative self-talk.Instead, take your power back:Create a celebration portfolio, which is a list of your accomplishments and your character strengths. Add to it regularly. Have a celebration practice where you celebrate weekly wins (even better: daily!)

In this episode of The Creative Genius Podcast, host Kate Shepherd sits down with Cory Allen—author of Brave New You, mindfulness expert, and prolific musician—to explore the journey of breaking free from self-limiting beliefs and reconnecting with the authentic self. Cory shares his own story of overcoming a traumatic childhood, turning inward through Eastern and Western philosophies, and discovering the power of mindfulness as a tool for deep self-awareness.Together, they discuss:How to identify and reframe the negative stories we tell ourselves.The difference between the voice of creativity and the voice of fear or conditioning.Practical techniques to navigate the inner world and access deeper creativity.Why mindfulness is key to unlocking your true potential and breaking free from self-doubt.This conversation offers profound insights into how we can learn to trust our intuition, listen to our inner voice, and stop allowing old stories to block our creative power. Cory's wisdom will inspire listeners to start seeing the world as full of possibilities rather than obstacles, and his actionable strategies will help anyone on the path to self-discovery and creative expression

Welcome to an eye-opening and timeless presentation from Dr. Bruce Lipton, a world-renowned cellular biologist and bestselling author celebrated for his groundbreaking work in epigenetics. In this exclusive talk, recorded live at Tony and Sage Robbins' Platinum Spirituality Program in 2020, Dr. Lipton presents “The Biology of Personal Empowerment.” He delves into how our beliefs and perceptions shape our biology, challenging the traditional view that our genes solely determine our fate. Instead, Dr. Lipton reveals how our thoughts, environment, and consciousness play a pivotal role in our health, as well as physical and emotional well-being. Drawing from cutting-edge science and quantum physics, Dr. Lipton has uncovered a profound truth: what we once thought of as purely physical is actually energy in motion. As Dr. Bruce Lipton says, “we are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.” This episode will teach you how to master your perceptions and expand your knowledge so that you can transform your life. Join us as we unlock the power of consciousness and learn how it can radically shift your health, mindset, and the way you interact with the world. Enjoy!   *You can watch the video version of this episode at: https://www.youtube.com/@TonyRobbinsLive

The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership for FREE.     ✨ Reclaiming Your Body: From Trauma to Empowerment Our relationship with our bodies can be so deeply shaped by the experiences we carry—especially when those experiences involve trauma and violations of our autonomy. For many of us, the journey to reclaiming our bodies can feel overwhelming, but it's also an invitation to step into our power. Today, we're diving into how we can move beyond shame and into a place of true empowerment, using somatic healing and spiritual grounding as the pathway to self-love and freedom. Your body is sacred, and it's time to reclaim that truth.

What if you could use your dreams to accelerate personal growth, heal past traumas, and unlock your full creative potential? In this episode, lucid dreaming expert Andrew Holecek reveals how meditating in the dream state is seven to nine times more powerful than in the waking state. Tune in to discover how you can start practicing lucid dreaming tonight, and prepare to have your mind blown by the cutting-edge neuroscience behind subconscious programming that may be holding you back!Episode Summary:In this mind-expanding episode of the Creative Genius Podcast, Kate Shepherd sits down with Andrew Holecek, renowned author and expert in lucid dreaming, meditation, and the intersection of neuroscience and spirituality. Together, they dive deep into how lucid dreaming can be a transformative practice, how ancient tantric teachings claim dream-state meditation is seven to nine times more effective than waking-state meditation, and the surprising ways our subconscious mind is programmed during childhood.Andrew shares fascinating insights on the hidden power of our dreams, the science of personality development, and how we can break free from societal conditioning to cultivate more creativity and presence. Plus, Andrew offers listeners a simple yet powerful practice to start lucid dreaming tonight. Whether you're new to lucid dreaming or looking to deepen your spiritual practice, this episode is packed with actionable tools and wisdom to transform your waking life. Resources Mentioned in This Episode:Andrew Holecek's Books: I'm Mindful, Now What? & The Lucid Dreaming Workbook: A Step-by-Step Guide to Mastering Your Dream Life – A comprehensive guide with exercises and tools to start your lucid dreaming journey.Lucid Dreaming Mantra: "Tonight, I'm going to have many dreams. Tonight, I'm going to remember my dreams. Tonight, I'm going to wake up in my dreams."Key Concepts from Tibetan Buddhism: Dream yoga, non-duality, and the transformative power of meditating in altered states of consciousness.Neuroscience Insights: The brainwaves we experience in early childhood and how they hypnotize us into adopting cultural norms and behaviors.

In this episode, I'm joined by Maureen Tanguy, author of The Visual Detox: How to Consume Media Without Letting it Consume You, to explore how the barrage of 10,000 daily images impacts our mental health and self-worth. We dive into the psychological effects of commercial imagery, the ethical role of content creators, and how social media algorithms shape our visual reality. Tune in for actionable steps to reclaim your visual space, enhance critical engagement with media, and advocate for a more authentic and inclusive visual culture. Marine Tanguy is the founder of MTArt Agency, a leading talent agency in the art world, valued at £35 million and recognized on the Sunday Times Power list in 2022. MTArt represents visionary artists and collaborates with global brands like Apple and Hyundai, bringing art into everyday life. A passionate advocate for the role of artists in society, Marine has expanded MTArt's reach to the US and Middle East. She's been honored as Forbes' 30 under 30 in Art & Culture and UK Entrepreneur of the Year. Marine has delivered two TEDx Talks on transforming cities with art and the impact of social media visuals on our minds and is the author of Visual Detox published by Penguin. —Marine's Instagram: https://www.instagram.com/marinetanguyart  —Marine's Website: https://mtart.agency/ —Marine's Book: https://www.penguin.co.uk/authors/298745/marine-tanguy —Marine's LinkedIn: linkedin.com/in/marine-tanguy-303b4a103  Resources From The Episode: — Luke Burgis' Book: Wanting: The Power of Mimetic Desire in Everyday Life: https://amzn.to/4dez09h — Rutger Bregman's Book: Humankind: A Hopeful History: https://amzn.to/4fCk3zK — Africa Brooke's Book: The Third Perspective: Brave Expression in the Age of Intolerance: https://amzn.to/4dt8RE9  — Africa Brooke's Podcasts: Beyond Binary: Africa Brooke on Navigating Nuanced Discussions: https://markgroves.com/episode/are-you-feeding-division-the-cost-of-censoring-yourself-with-africa-brooke/ and The Cost of Censorship with Africa Brooke: https://markgroves.com/episode/the-cost-of-censorship-with-africa-brooke/  — Steven Pressfield's Book: The War of Art: Break Through the Blocks and Win Your Inner Creative Battles: https://amzn.to/3LBK4Bg  — Steven Pressfield's Podcast: Unblock Your Potential by Overcoming Resistance with Steven Pressfield: https://markgroves.com/episode/unblock-your-potential-by-overcoming-resistance-with-steven-pressfield/ If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: The Visual Detox, Detox, Visual Wellness, Personal Growth, Mindful Content Creation, Visual Literacy, Psychological Effects, Digital Wellness, Mental Health, Visual Overload, Imagery Impact, Imagery Awareness, Psychology of Imagery, Digital Wellbeing, Mindful Media, Personal Empowerment, Content Consciousness, Media Detox, Media Wellness, Stress Reduction, Self-Worth This episode is sponsored by: —Eversio Wellness: Use code MARKGROVES to save 15% at https://eversiowellness.com/discount/MARKGROVES —BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

EVEN MORE about this episode!Susan Grau's near-death experience as a child, when she was trapped in a freezer, opened the door to a world of angelic lights and mystical realms, profoundly influencing her intuitive abilities and spiritual journey. In this episode, Susan recounts her transformative experience, including her ethereal encounter in the "room of hearts' desires," where prayers and wishes manifest.Throughout the conversation, Susan explores spiritual messages, divine guidance, and the roles of angelic beings, as well as the Akashic Records. She shares insights on free will, reincarnation, and nurturing intuitive gifts from a young age, reflecting on past life regressions and the historical impact of events like the witch trials on our current fears and behaviors.Susan also discusses the journey towards self-love and personal empowerment, introducing the three A's: Awareness, Acceptance, and Action. She offers guidance on overcoming limiting beliefs and reconnecting with our divine essence through daily affirmations and spiritual practices. The episode delves into the significance of grief, addiction, and spiritual communication in personal growth, drawing from Susan's profound insights and her book "Infinite Life: Infinite Lessons." Overall, this episode is a heartfelt guide to embracing our spiritual selves and finding empowerment through understanding and love.Guest Biography:Susan Grau is a healer, intuitive medium, inspirational speaker, and Hay House author. Her journey into these fields began after a profound near-death experience at four and a half years old, which awakened her unique healing abilities and her connection to the spirit world. Under the mentorship of Dr. Raymond Moody, Susan earned a Doctor of Divinity degree and obtained various certifications, including those as a Certified Counselor, Grief Specialist, Professional Medium, Reiki Master, and Hypnotherapist specializing in Past Life Regression.Episode Chapters:(0:00:01) - Angels, Life Journey, Spiritual Awakening(0:07:54) - Revelations of Spiritual Messages(0:21:14) - Childhood Intuition and Spiritual Gifts(0:26:09) - Children's Intuitive Insights Into Past Lives(0:31:57) - Connecting With Spirit(0:45:26) - Understanding Divine Signs and Guidance(0:54:52) - Self-Love and Personal Empowerment(1:00:34) - Exploring Past Lives Through Hypnotherapy(1:14:47) - Soul Growth and Expansion Through PainPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.