Podcasts about chek professional

In this episode of The Path with Mike Salemi, our guest is Lauren Rose—private chef, holistic coach, and CHEK Professional. Together Mike and Lauren discuss what it takes to build a strong foundation for parenting and relationships. This conversation is for parents, partners, and anyone navigating family dynamics who values clarity, honesty, and intention.They explore actionable strategies for teaching critical thinking, fostering curiosity, and navigating conflict with respect and integrity. Additionally learn how to balance freedom with safety in parenting, establish core family values, and address personal patterns that can hinder relationships. You'll walk away with tools to communicate more effectively, resolve conflicts with intention, and create an environment that supports growth, play, and self-expression in your family.Topics Covered:The Essence of Collaboration in LifeTeaching Children How to ThinkInstilling Values in ParentingCommunication and Conflict ResolutionNavigating Patterns in RelationshipsLINKS:Mike SalemiWebsiteUpcoming Online Somatic Breathwork Experience for Men, December 29th, Click Here Use Code "PATH20" for 20% offLauren RoseWebsiteSpirit Gym Online Program with Paul ChekClick here to explore Spirit Gym with Paul ChekUse Code "PATH15" for 15% off

In this week's episode of RHR entitled “Addressing Trauma to Achieve Emotional Freedom”, I spoke with Alison Martin, fellow, CHEK Professional, trauma therapist and singer who's mission is to help people transform their pain into power and show up fully in the world.Alison came to this world to be a guide, helping people transmute and heal the pain of the past, making way for a deeper connection to self and the desire to express gifts and shine and I wanted to discuss with Alison how she does exactly that.We discussed:2:16Alison's Journey10:30What trauma is16:10What healing is25:10Trauma & emotional freedom37:00Trauma & the nervous system39:50Addressing the nervous system47:37Time in the AmazonYou can find Alison @:https://alisonmartin.lifehttps://www.instagram.com/alison_in_w0nderland/https://on.soundcloud.com/JF86h Support the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Alyssa Sawyer: Commune with the Inner Voice - Ep118 This episode of Cycling in Alignment is with my Chek Professional colleague Alyssa Sawyer. Our conversation bounces around the concept of holding the tension of the opposites, and we discuss the polarity between the worship of science and the trust of intuition and experiential knowledge.  Alyssa also discusses her own journey as a marathoner and why she chose to quit running. Additionally, she breaks down the menstrual cycle and relates it to the athlete, offering insight and structure for women to work with their monthly rhythm as opposed to against it.  I had intended for our conversation to go a different direction but the flow was happening so we went with it. Hopefully Alyssa will have time for a future episode.  Links: Alyssa's Website ►► https://www.coachsawyersays.com/ Alyssa's Instagram ►► https://www.instagram.com/coachsawyersays/ #holisticcoaching #womenshealth #respectthecycle #innervoice #chekinstitute 

What does it really mean to be successful? And why are there some of us that struggle to do so? Josh Hamilton is one of my JCF Mentors who once thought he wanted it all. Exotic cars, hot chicks, the bling, fancy boats.. Basically he wanted the millionaire lifestyle. Josh worked in the Med on a superyacht and that’s where he realized that the highlife wasn’t what he was aiming for. He packed up his bags and headed back to New Zealand to be a teacher again and this time with a brand new outlook in life. His experience enabled him to come up with a really cool perspective on success called The Hero’s Journey. Josh breaks down the common issues men face in their pathway to success, where we get stuck and useful ways to overcome them. And understand why some of us think the way that we do when it comes to money, and relationships, and what is really stopping us from meeting our fullest potential. Josh is a really interesting bloke and I’m really grateful to have him on my team. Hit the link now to listen to some sage advice that can possibly help you achieve success. Highlights: [00:42] Getting to know about The Hero’s Journey [02:13] Where do our childhood dreams go? [07:21] Reflections on living & working in a superyacht [12:29] Returning home with a brand new perspective [14:49] What the education system can learn from The Hero’s Journey [18:51] Our evolution from being a kid into a adult [23:41] The difference between respond and reacting to a situation [28:22] Why some blokes find being broke more comfortable [31:53] How we can change our negative beliefs on money [34:23] The root cause of relationships that fail [37:24] Making our egos work for us [44:54] How to chase fulfillment successfully Resource Links: Learn more about my coaching, how you and dozens of other superstars like yourself can change your life for the better: https://jcfcoaching.com/ Stay on track with your progress with us: https://www.facebook.com/JCF-Support-Team-532089067167965 Join our Facebook group and receive FREE information how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/access About Our Guest Josh Hamilton is a certified CHEK Professional, he specialises on in Corrective Exercise and High-performance Kinesiology. He is trained in assessment techniques and individualized application of exercise and exercise programs. Josh is also a proud JCF Mentor, and takes great fulfillment in helping men find what lights them up and the courage to be the hero in their own hero's journey. Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one! Connect with JCF Coaching: Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro Like us on Facebook: https://www.facebook.com/jcfcoaching Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/ Tag me on Instagram: https://www.instagram.com/jamescant_/ See omnystudio.com/listener for privacy information.

In this episode I speak with Taylor Cecil who is a Chek Professional and a father of two young children, who has built a reputation for being a sought out coach by some of Australia's top athletes. As a child, Taylor began his life as an athlete playing various sports such as rugby league, soccer and surfing. At 16, he started entering triathlons which later led to him becoming a professional triathlete. An opportunity that took him all around the world. During this experience, at the age of 19, he developed and was later diagnosed with chronic fatigue syndrome. Though he knew that he needed to rest, he was stuck between listening to his body and looking for answers to his situation, and continuing to compete. And that was the start of Taylor's journey in understanding his body, his mind and holistic health. Taylor's passion in helping others is a large part of his personal dream. IN THIS EPISODE: ● Who is Taylor Cecil? (0:34) ● Taylor's Surfing Journey (10:02) ● CHEK Program: Physical and Holistic Lifestyle Coaching (11:56) ● Surfing Localism (23:55) ● Athlete's Mindset: Understanding Your Whys (31:12) ● Coaching Young Athletes (34:46) ● Holistic Health: Spiritual, Mental, Physical and Emotional (37:25) ● Spreading Awareness about Holistic Coaching (54:46) Resources: www.bhavanacookingschool.com You can find Taylor across socials and: www.taylorcecil.com.au You can find tanya across socials and: www.rawheartandsoul.com

How do you communicate your emotional and sexual needs clearly with your partner to build trust and love?Miranda Love and Phil Delaire explain the benefits of sharing your needs with your partner in and out of the bedroom in this intimate Living 4D conversation.For Living 4D listeners: Save 15 percent on Miranda's Pussy and Penis Massage courses by using the link chek15 at checkout.Learn more about Miranda's course on Tik Tok and Instagram. Learn more about Phil's work at the CHEK Institute and long career as a CHEK Professional here.Show NotesThe day Miranda's life changed when she met Misty Tripoli and learned Groove. (6:52)Phil's first experience with penis massage. (11:03)“If you're being triggered by what a woman tells you she needs in the bedroom, there's something bigger going on with you.” (24:07)How to handle triggers. (30:48)The value of communicating your sexual needs to your partner. (38:34)Anal orgasms are a real thing. (46:01)No sticky fingers with long nails. Keep ‘em clean too! (56:22)Having “the talk” about monogamy vs. having multiple partners. (1:10:05)Using the Feelings Wheel to pinpoint your true emotions in the moment. (1:14:27)A grounding exercise that can help you deal with strong emotions quickly. (1:23:28)Feelings vs. emotions. (1:27:17)ResourcesThe work of Tara Brach, Byron Katie and Emma PowerSex at Dawn: How We Mate, Why We Stray and What It Means For Modern Relationships by Cacilda Jetha and Christopher RyanNonviolent Communication: A Language of Life by Marshall RosenbergThanks to our awesome sponsors: The CHEK Academy, BiOptimizers (save 10 percent on your purchase by using the code Paul10 at checkout, PLUS, for a limited time, BiOptimizers is also giving away free bottles of their best-selling products, P3OM and Masszymes, with select purchases!), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout, One Farm CBD Oils (save 15 percent on your purchase by using the code CHEK at checkout) and Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout).As an Amazon Associate, we earn commissions from qualifying purchases.

Chris (Chick) Jones Chris Jones is a sporty minded former chartered accountant from Wales. When he came to Australia he transitioned into becoming a Chek Professional and 15 years ago, with some colleagues opened a physical training studio, Primal Movement on Sydney's Northern Beaches where he is still practicing today. Chris is now the sole owner of Primal Movement and is a husband to Nicky and Father of two beautiful children. Close to three years ago Chris was holidaying with his young family when he was caught in a significant windstorm, where he sustained life threatening injuries when a large tree fell on him. Whilst trapped for two hours under the tree and the subsequent rebuilding of his pelvis and some of his internal organs, Chris found and drew upon his quiet and humble inner strength to not only survive the injuries, but to walk again and return to his family and the job he loves. This episode of Raw- Heart and Soul is personal and at times I found it difficult to keep my emotions under control. Chris is part of my Chek family, and when the news of his accident came through, I understood just what a serious position he was in. And I worried for his life and his family, and if he survived, how he would recover. We talk about the methods he instinctively used in order to stay alive until help arrived, the pain and trauma he experienced during and after the accident and how he found the drive to put everything he had into his rehabilitation, when the outcomes where completely unknown. Please join me in sharing what is an ongoing journey of learning about what I would say is courage, but what I know Chris would disagree and say is, just doing what he had to do.

The life of Gary Crozier has been a harrowing one full of pain, numerous health challenges and 16 major surgeries. At any point along this journey, Gary could’ve stopped. Many people would’ve, but Gary isn’t just your average human.Gary describes his journey from painful to pain-free living and how he became a world-renowned trainer then developed PtEnhance, the first software tailored for the needs of health and fitness professionals and their clients, in this inspirational Living 4D conversation.As a special gift to Living 4D listeners, sign up for PtEnhance at this link and receive a free PtEnhance account for life that gives you access to all of this website’s many resources and tools for one trainer and two clients. Learn more about Gary’s work with PtEnhance via social media on Facebook.Show NotesGary went from being a “case study” to an award-winning personal trainer and CHEK Professional. (6:50)Sixteen major surgeries. (17:30)The origins of PtEnhance. (33:10)Are you open to synchronicities? (44:51)One of the biggest challenges fitness professionals face: Writing a program scientifically. (49:32)Rather than paying attention to pain you’re feeling, focus on where you’re not feeling it to survive. (1:05:14)The benefits of mitigating risks, having a plan B and managing your ego as a fitness professional. (1:17:52)Are you asking the right/better questions? (1:25:10)“What saved me: When I learned to say the business rather than my business. When I was saying my business, it owned me… .” (1:45:37)Success in life may be partly dictated by your ability to change and adapt. (1:54:10)Anger can be a positive emotion, if it prompts you to change. (2:02:35)ResourcesCrossbiteScanogramThe pinhole surgical techniqueThanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), CHEK Golf Performance Specialist Online Training Program (save $100 on our course at checkout with this first access discount), BiOptimizers (save 10 percent on your purchase by using the code paul10 at checkout) and Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout).

Ever wondered how the health principles Paul teaches would be used and received in a corporate setting?Paul talks to Michael Susi, a CHEK Professional who heads LinkedIn’s Global Wellness initiative, about teaching whole health principles to more than 14,000 employees all over the world in this Living 4D episode.Michael shares his long journey to becoming a global leader in wellness at the corporate level in wellness that started at the end of his football career.Learn more about Michael and the work he’s done at LinkedIn at this link.Show NotesMichael’s Hero’s Journey started when his football career came to an end. (8:33)Michael’s introduction to LinkedIn. (18:18)Michael was known early on at LinkedIn as Fitness Jesus. (25:52)Michael uses Paul’s technique of “telling people what they want to hear but giving them what they really need.” (42:28)The holistic differences between CHEK Institute training and other certification programs. (49:14)“Real foods are things that can be picked, pulled, slaughtered or caught. There are no muffin bushes…” (1:00:06)The most dangerous genetically modified organisms are found in spices. (1:03:47)The craniofacial rule of thirds. (1:05:06)Paul sings the Dr. Diet song. (1:07:00)When people realize a lack of wellness also decreases their freedom, they get more inspired to do something about it. (1:13:24)“Success is getting what you want. Happiness is wanting what you get.” (1:21:32)“Our deficiencies are inherently part of the beauty that makes us unique.” (1:32:02)One of Michael’s greatest inspirations: NFL Hall of Fame cornerback Darrell Green who won three Super Bowl rings with the Washington Redskins. (1:40:43)Do you know the address of Heaven and Hell? (1:54:46)The “Chekism” Michael shares the most with LinkedIn employees. (2:01:35)The three primary sleep disruptors LinkedIn employees all over the world face. (2:10:09)Michael’s favorite page in How to Eat, Move and Be Healthy! (2:14:57)Paul does comedy. (2:24:44)ResourcesCourage: The Joy of Living Dangerously by OshoThe Wisdom of Insecurity by Alan WattsNonviolent Communication: A Language of Life by Marshall RosenbergNonviolent Communication: The Basics As I Know and Use Them by Wayland MyersNutrition and Physical Degeneration by Weston PricePsycho-Cybernetics by Maxwell MaltzThe work of Masaru EmotoMindsight: The New Science of Personal Transformation and The Neurobiology of We by Daniel SiegelOne Mind: How Our Individual Mind is Part of a Greater Consciousness and Why It Matters by Dr. Larry DosseyAt Home in the Universe: Exploring Our Suprasensory Nature by Rudolf SteinerBody Mechanics in Health and Disease by Joel Goldthwait, Lloyd Brown and Loring SwaimUniverse, Earth and Man in Their Relationship to Egyptian Myths and Modern Civilization by Rudolf Steiner

Today’s episode is the second in a two part instalment with Chek Professional and all round great guy Nico Becker. If I don’t say so myself, this is one of the best conversations and podcast episodes I have ever done. Even if you guys don’t enjoy it - which I know you will - it was so much fun to record. We got into some really juicy topics and covered a lot of ground. I can’t wait to hear your feedback on this one. In the episode we discuss: How people’s psyche plays a role in their health and development Spirituality and what that means How our perception of the world and ourselves forms the basis for our health Changing our consciousness and perceptions The 4 shamanic questions Working with our soul to find out what our purpose and legacy is and much, much more This was another fantastic conversation that I know you guys will enjoy. It’s great fun having Nico on the podcast and I am already looking forward to speaking to him again. In the meantime you can find Nico here: https://www.prana-alchemy.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan  

Today’s episode is the second in a two part instalment with Chek Professional and all round great guy Nico Becker. If I don’t say so myself, this is one of the best conversations and podcast episodes I have ever done. Even if you guys don’t enjoy it - which I know you will - it was so much fun to record. We got into some really juicy topics and covered a lot of ground. I can’t wait to hear your feedback on this one. In the episode we discuss: How people’s psyche plays a role in their health and development Spirituality and what that means How our perception of the world and ourselves forms the basis for our health Changing our consciousness and perceptions The 4 shamanic questions Working with our soul to find out what our purpose and legacy is and much, much more This was another fantastic conversation that I know you guys will enjoy. It’s great fun having Nico on the podcast and I am already looking forward to speaking to him again. In the meantime you can find Nico here: https://www.prana-alchemy.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan  

Today’s episode is the first in a two part instalment with Chek Professional and all round great guy Nico Becker. I first came across Nico on instagram - as I have a few of our guests - as we shared a very similar philosophy to health and wellbeing. And, after I got chatting to him I found out he was a fan of the show, so I thought it would be great to get him on and have a conversation with him. As you will hear in the show, Nico is a great person who is full of knowledge as well as real life practical experience. He uses that knowledge and experience to work with people from all around the world to be more happy, healthy & whole in body-mind & spirit. He helps people to find and live their true, authentic self in the never ending flow of change.​ ​Nico approaches each client in a holistic and individual way, teaching a wide range of knowledge from diet, exercise & lifestyle factors to the importance of finding your dream and living your legacy in our chaotic and stressful world. Nico is a Holistic Lifestyle Coach Level 3 & CHEK Practitioner Trainer, and has also completed a 500Hour Yoga Teacher apprenticeship. These intensive studies form, together with his 8 year experience as an athlete & trainer in Boxing, MMA and Grappling, the basis of his knowledge & wide ranged skills. In the episode we discuss: Nico’s journey as a young athlete What put a stop to Nico’s dream of becoming an athlete How a trip to the Carribean ended in disaster for him Nico’s 3 main tips for health Why killing yourself in the gym probably isn’t the answer to your health and body image issues Nico’s experience with plant medicines and much, much more It was great talking to Nico, so much so that time flew by and we didn’t get to talk about some of the deeper issues. This meant I asked Nico to come back on the show next week so we can get into the deeper issues such as consciousness, perception and working with our soul … so look out for that episode next week. In the mean time you can find Nico here: https://www.prana-alchemy.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan   You can also listen to this podcast on Youtube

Kettlebells are some of the most flexible, functional and effective training tools out there.The thing is, few people understand how to use them properly!This week on Living 4D with Paul Chek, Paul talks Kettlebells with Master of Sport and Kettlebell Sport World Champion, Mike Salemi.You'll hear about Mike's journey to World Champion, what it means to take a holistic approach to kettlebell training, how professional kettlebell athletes compete and become a Master of Sport, and learn a number of tips to become better with the kettlebell.A bonus for Living 4D listeners:Sign up for Mike’s online Mastering The Kettlebell course by June 12 and save 20 percent, plus receive bonus content created by Mike and Paul specifically for Living 4D listeners. Use the code CHEK20 when you check out to receive your discount.Show Notes:Who makes a better espresso: Mike’s Dad or Paul? (8:11)Mike started his athletic journey as an eight-year-old gymnast. (13:03)Finding the right mentors fast-tracks your development. (15:25)Mike came back to the athletic world after spending eight years rebuilding his family’s business. (22:09)How professional kettlebell athletes compete and become a Master of Sport. (30:12)The problems athletes have with thoracic outlet syndrome. (35:39)Mike is one of a handful of Americans who are a Master of Sport in multiple kettlebell divisions. (47:49)Your body must be “designed” to be a kettlebell athlete for longer endurance events. (55:01)Flexibility can make a huge difference in performance and health. (1:04:33)Doing too many abdominal exercises disrupts the flow of emotional energy, along with the yin and yang balance in your body. (1:07:16)Many people behave very diligently while they're injured, but a year later they're back to the same things that got them into trouble. (1:10:31)“Whenever an organ or gland system is running too fast for its capacity, it produces ‘dis ease’.” (1:13:37)The differences between what Mike teaches his clients as a CHEK Professional versus the approaches of other kettlebell coaches. (1:18:51)Breathing dysfunctions and core dysfunctions go hand-in-hand. (1:24:01)Floating in a sensory deprivation tank supports working in activities like meditation. (1:32:49)Leaning into your fears and facing challenges head-on can lead to incredible growth. (1:34:36)“We’re all connected. How I treat myself is how I treat you and the world.” (1:41:30)ResourcesSergey Rachinskiy’s long cycle technique on YouTubeMike works with Coach Denis Vasilev, a seven-time world champion, at the Orange Kettlebell Club in northern California.Body Mechanics in Health and Disease by Joel Goldthwait, Lloyd Brown and Loring Swaim