Podcasts about global wellness

Ancient wisdom is returning—and it's asking us to remember who we truly are.   This conversation will expand your consciousness deepen your trust and reconnect you to your inner knowing.

An interview with Heart-Mind Wellness Retreat Mindfulness Meditation Teacher, Ainee Cha about her lives in Malaysia, New Zealand and Nepal. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz

What does it take to turn a life-threatening diagnosis into a global wellness movement? In this powerful episode, Ingo Schweder shares how surviving stage four cancer shaped his vision for wellness, hospitality, longevity, and community-driven health. From launching the Mandarin Oriental Spa Division to building GOCO Hospitality and the Fivelements brand, this conversation explores why wellness is not a trend, but the foundation of the future hospitality economy. What You'll Learn: How a stage four cancer diagnosis became the catalyst for a global wellness hospitality career Why wellness is not a department, but a philosophy and a lifestyle What it takes to build and scale a global spa and wellness division from scratch The business case for wellness hospitality during crises like 9 11 and the pandemic Why longevity clinics, precision medicine, and community based wellness real estate are shaping the next chapter of the industry Episode Highlights: 03:15 – From journalist to hotelier to cancer survivor: the turning point that changed everything 11:40 – Creating a personal healing protocol using yoga, macrobiotic nutrition, meditation, and alternative medicine 19:55 – Launching the Mandarin Oriental Spa Division when no global spa model existed 29:10 – Founding GOCO Hospitality and identifying wellness as a standalone business segment 38:45 – Turning around Glen Ivy and why ownership changed the game 47:20 – The rise of Fivelements and the future of branded destination wellness resorts 54:30 – Why longevity, precision medicine, and biohacking are the next evolution of wellness Meet the Guest: Ingo Schweder is Founder and CEO of GOCO Hospitality and Managing Director of Horwath HTL Health & Wellness. With projects across five continents and more than 400 developments worldwide, he is widely recognized as a pioneer in wellness hospitality, destination spa development, and wellness real estate. Tools, Frameworks, and Concepts Mentioned Mandarin Oriental global spa division development GOCO Hospitality five pillar model: feasibility, concept and brand development, design and technical services, pre opening and training, and ongoing management Fivelements branded destination wellness resorts Wellness real estate and community driven development Longevity clinics and precision medicine integration within hospitality Closing Insight: "The world does not need more five star hotels. It needs five star human experiences." This episode is a reminder that wellness hospitality is not about amenities. It is about creating environments that improve health, extend vitality, and contribute meaningfully to society.   Looking for expert advice in Spa Consulting, with live training and online learning? Spa Consulting: wynnebusiness.com/spa-management-consulting Live Training: wynnebusiness.com/live-education Online Learning: wynnebusiness.com/spa-management-courses   Other Links: Connect with Ingo: linkedin.com/in/ingoschweder   Follow Lisa on LinkedIn: https://www.linkedin.com/in/lisastarrwynnebusiness, Listen on Apple: https://podcasts.apple.com/at/podcast/starrcast/id1565223226 Listen on Spotify: https://open.spotify.com/show/00tW92ruuwangYoLxR9WDd Watch the StarrCast on YouTube: https://www.youtube.com/@wynnebusiness

Episode 224 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by Globally Recognized Scientist, Chief Science Formulator at The ROOT Brands, Entrepreneur, and Humanitarian, Dr. Christina Rahm, as well as, an Oppositional Defiant Innovator and The Architect and Designer Of The Root Brands, Clayton Thomas!Episode in a Glance:In this episode of The Hitstreak, Rhiannon and I get to sit down with the founders of Root Brands, Dr. Christina Rahm and Clayton Thomas, discussing their journey in the health and wellness industry. We explore the importance of nutrition, the new food pyramid, and the dynamics of running a business as a couple. This episode emphasizes the need for education in dietary choices, the impact of processed foods, and the significance of trust in food sources. We also discuss our experiences with vaccines, the introduction of their health product line, and the science behind these products. The conversation emphasizes the need for trust and transparency in health products, the unique value each product offers, and how to incorporate them into daily life for better health outcomes.Key Points:- Successful partnerships require clear role definitions and teamwork.- Nutrition education is crucial for families to make informed choices.- Family dynamics play a key role in dietary habits and choices.- Personal choices play a crucial role in health and wellness.- Businesses have a responsibility to give back to society.- Trust in health products is essential for consumer confidence.- The future of health and wellness relies on informed choices.About our guests: Clayton Thomas and Dr. Christina Rahm are the visionary founders of The ROOT Brands, a global leader in health, wellness, and human optimization. Clayton brings over 25 years of experience in integrative health, environmental toxicology, and preventative wellness, while Dr. Rahm is a globally recognized scientist, patented innovator, and CEO of 22 companies across 89 countries. Together, they created a people-first wellness model that combines science-backed health solutions with a social platform prioritizing transparency, contribution, and long-term well-being. Their work spans biohacking, environmental detoxification, and human performance, helping individuals and communities reclaim control over their health through education, innovation, and proactive solutions. With a focus on ethical leadership and scientific integrity, Clayton and Christina are redefining the wellness industry globally—empowering people to make informed health decisions and live healthier, more meaningful lives.Follow and contact:Instagram: @drchristinarahm | @theclaythomas | @therootbrandswww.drchristinarahm.com | theclaytonthomas.com |  therootbrands.comSubscribe to Nick's top-rated podcast The Hitstreak on Youtube: ⁠https://www.youtube.com/NickHite⁠rFollow and Rate us on Spotify: ⁠https://spotify.com/NickHiter⁠Follow and Rate us on Apple Podcast: ⁠https://podcasts.apple.com/NickHiter⁠Follow and Rate us on iHeartRadio: ⁠https://www.iheart.com/NickHiter

The start of a new year is a great time to take stock of your mental health. You might be feeling burnt out and in need of some deep, nourishing rest. And sometimes you need look no further than some long-standing traditions which have proven to be an effective way of reconnecting and replenishing those energy stocks. Emaad and Ryan take you through seven global wellness trends that might be worth a try this year! Presented by Emaad Akhtar & Ryan Huang Produced by Emaad Akhtar Edited by Trisha Yeong Photo & music credit: Pixabay & its talented community of contributorsSee omnystudio.com/listener for privacy information.

Today on The Mark Haney Show, we sit down with Ryan Duey — Co-Founder & CEO of Plunge — the Sacramento-built wellness company that went from a garage prototype during COVID to one of the fastest-growing cold-plunge and sauna brands in the world. In this episode, Ryan walks us through:

The fitness and wellness revolution is transforming Saudi Arabia, and FIBO Arabia 2025 is at the center of it. In this episode of the Starrcast Podcast, host Lisa Starr takes you behind the scenes at the first-ever FIBO Arabia event in Riyadh to uncover how vision, entrepreneurship, and cultural transformation are reshaping the region's wellness economy. From boutique studios and luxury health clubs to female empowerment and data-driven innovation, this conversation reveals how the Middle East is redefining what “wellness for all” truly means.   What You'll Learn: From law to Pilates: How Dina Elshurafa turned her legal career into a thriving boutique fitness brand, Reform Athletica, and what it takes to scale in a new market. Cultural innovation in fitness: How Louise Whiles and Matthew Graham are adapting global wellness concepts to meet the needs of Saudi Arabia's rapidly growing audience. Building wellness economies: Insights into the investment, training, and retention strategies shaping the region's next generation of fitness professionals. The business of transformation: Susan Turner shares how Saudi's Vision 2030 is empowering women, driving entrepreneurship, and redefining community health. A region in motion: Why the Middle East's wellness expansion represents one of the most dynamic market opportunities in global hospitality and lifestyle sectors. Episode Highlights: 00:00 – On location at FIBO Arabia: a new era for fitness in Saudi Arabia 04:10 – Dina Elshurafa on leaving law for wellness and building Reform Athletica 13:45 – Louise Whiles on inclusive design and empowering women through fitness 25:20 – Matthew Graham on leadership, local training, and integrated wellness ecosystems 39:05 – Susan Turner on the evolution of Saudi wellness and Vision 2030 51:30 – Collaboration, innovation, and the wellness economy's new frontier 1:04:40 – How Saudi Arabia is shaping the global fitness conversation 1:10:20 – Closing reflections: redefining wellness, access, and human potential   Meet the Guests: Dina Elshurafa – Founder of Reform Athletica, a luxury boutique fitness brand blending Pilates, TRX, and strength training with a community-focused philosophy. Louise Whiles – Director of Operations at Reform Athletica, and a former professional dancer, specializing in movement-based programming and performance coaching. Matthew Graham – General Manager of Core Life, a regional social wellness company integrating spa, performance, recovery, and lifestyle data science across the Middle East. Susan Turner – Saudi-based wellness consultant and industry pioneer who helped launch the Kingdom's first female fitness centers and expand Pure Gym's footprint across the GCC.   Tools, Frameworks, or Strategies Mentioned: Reform Athletica Method™ – A boutique training system combining Pilates, barre, and functional movement. Core Life Ecosystem – A holistic model integrating fitness, nutrition, recovery, and behavioral insights. Vision 2030 Wellness Framework – Saudi Arabia's strategic plan for health, well-being, and inclusivity. Precision Health Models – The intersection of DNA testing, AI, and personalized wellness programming. Closing Insight: “We're not just opening gyms, we're opening doors for transformation.” – Susan Turner FIBO Arabia 2025 isn't just an event; it's a milestone in the Middle East's wellness journey. Through entrepreneurship, inclusivity, and innovation, Saudi Arabia is redefining what the global wellness future looks like.   Looking for expert advice in Spa Consulting, with live training and online learning? Spa Consulting: wynnebusiness.com/spa-management-consulting Live Training: wynnebusiness.com/live-education Online Learning: wynnebusiness.com/spa-management-courses   Other Links: Know more about FIBO Arabia: https://www.linkedin.com/company/fiboshow-arabia/ Follow Lisa on LinkedIn: https://www.linkedin.com/in/lisastarrwynnebusiness, Listen on Apple: https://podcasts.apple.com/at/podcast/starrcast/id1565223226 Listen on Spotify: https://open.spotify.com/show/00tW92ruuwangYoLxR9WDd Watch the StarrCast on YouTube: https://www.youtube.com/@wynnebusiness Join us on Facebook: facebook.com/wynnebusiness/?ref=bookmarks Join us on Instagram: instagram.com/wynnebusiness  

Amita Sharma, co-founder of NourishDoc, who helps women over 40 navigate perimenopause and menopause through a digital wellness platform offering holistic, culturally sensitive solutions.Through personalized programs rooted in integrative therapies like Ayurveda, yoga, and nutrition, Amita guides women through hormonal transitions while juggling careers, families, and caregiving roles.Now, Amita's personal journey through perimenopause and mental health challenges demonstrates how adversity can be transformed into meaningful purpose and global impact.And while expanding NourishDoc's reach, she's working to integrate holistic wellness into workplace diversity and inclusion initiatives, helping employers reduce healthcare costs while empowering women to prioritize their wellbeing.Here's where to find more:Facebook: www.facebook.com/nourishdocInstagram: www.instagram.com/nourish_docYouTube: https://www.youtube.com/@nourishdocLinkedin: https://www.linkedin.com/company/nourishdocWebsite: http://www.nourishdoc.comPersonal Linked: https://www.linkedin.com/in/amita-sharma-nourishdocTwitter: https://x.com/NourishdocTikTok: https://www.tiktok.com/@nourish_doc________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this episode of the Grow A Small Business Podcast, host Troy Trewin interviews Sofia Rozhko, founder of The Body School, shares her 10-year journey of growing from a solo nutritionist to building a global wellness business serving over 10,000 clients across 32 markets. She credits her success to a values-driven team, a strong focus on product quality, and fostering community support. By pivoting online before COVID, Sofia positioned her business for explosive growth during the pandemic. Her story highlights resilience, innovation, and the importance of staying true to one's values. This episode is packed with lessons on building sustainable success in the wellness industry. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Sofia Rozhko the hardest thing in growing a small business is being consistent every single day, even when you don't see immediate results. She emphasized focusing on the next step rather than getting overwhelmed by looking too far ahead. What's your favorite business book that has helped you the most? Sofia Rozhko shared that her favorite business book which has helped her the most is “Rework” by the founders of 37signals (Basecamp), as it changed her perspective and showed her that running a small, flexible business can be just as successful as scaling big. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Sofia Rozhko shared that she mostly listens to podcasts about nutrition and science, and one of her favorites is the Huberman Lab Podcast. She admires not only the scientific insights but also how Andrew Huberman has built his podcast into a strong business, which she sees as an inspiring entrepreneurial model. What tool or resource would you recommend to grow a small business? Sofia Rozhko shared that she would recommend using any tool that helps organize tasks and bring clarity, whether it's a simple calendar, notes app, or a task management system, because without structure, running a business can quickly feel chaotic. What advice would you give yourself on day one of starting out in business? Sofia Rozhko shared that the advice she would give herself on day one of starting out in business is to not be afraid of being judged by others, especially by close family and friends. She explained that people may doubt or criticize not because they're bad, but because they fear change in the relationship when you grow. Her lesson is: don't listen to those without expertise in your field, even if you love them as people. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Consistency in small steps matters more than chasing big leaps – Sofia Rozhko Hire people who align with your values, not just their skills – Sofia Rozhko Don't let the fear of being judged stop you from building your dream – Sofia Rozhko      

Hoy en Recuperando La VIDA, acompaña a Gris Alves y a su invitada especial, la Dra. Violeta Velasco, en una charla profunda sobre el mundo del Bienestar Global. Juntas exploran cómo los problemas de salud crónica y mental impactan no solo a nivel económico, sino también en lo social, y por qué es tan urgente un cambio en el sistema y más participación de la comunidad en temas de salud pública. La Dra. Velasco nos cuenta su inspiradora historia: desde que estudió medicina en México, pasando por su especialización en salud pública global en Israel, hasta su trabajo actual creando intervenciones de salud dentro de empresas. Habla sobre la importancia de construir comunidades saludables y de fomentar hábitos de bienestar que sean sostenibles en el tiempo, invitándonos a pasar del “yo cuido de mí” al “todos cuidamos de todos”. En este episodio, también se abordan los retos y posibles soluciones para manejar la salud pública a nivel global. Escucharás ideas sobre cómo educar y empoderar a las personas para que se hagan cargo de su propio bienestar. Gris y la Dra. Velasco conversan con mucha pasión sobre la necesidad de cambiar nuestra forma de pensar en cuanto a la salud, poniendo el foco en la prevención, la sostenibilidad y la conexión entre la salud mental y física. Gracias por escucharnos, leernos y por tus comentarios!    

In this episode of Mission Matters, host Adam Torres interviews Davina Kaonohi, CEO & Co-Founder of Element Apothec, on how a deeply personal family journey evolved into a science-led plant-based wellness brand. From handcrafted tinctures to global product launches, Davina shares how data, purpose, and healing drive the mission behind Element Apothec. Recorded live at the Newport Beach Investor Conference. Big thanks to our sponsor ⁠Brad Turner⁠ and ⁠⁠www.longevityshopping.com Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

This story of mind-blowing resilience is a wake-up call for anyone feeling stuck, sidelined, or afraid to bounce back. On a recent episode of The Debbie Nigro Show, I had the joy of speaking with global wellness pioneer Dan Metcalf—international performer turned brain-injury survivor, Olympic coach, and now CEO of Total Balance Company and Born Superhuman.   Hard to believe this superhuman got in touch with me to see if I was interested in uncovering how we could inspire listeners together.  Here's what I read when I opened his blind email to me. Hey Debbie. “I've been following The Debbie Nigro Show and truly appreciate the inspiring stories you bring to light. I believe I could add a compelling angle to your discussions with my unique journey in health and mental resilience. As someone who has performed live for over 5,000,000 people globally and played lead roles in Andrew Lloyd Webber shows, I've learned resilience like no other, especially after being paralyzed during a performance. This experience resulted in a brain injury in 2018, leading to partial brain death, but through sheer determination, I've completely recovered and continued to inspire others.” I wrote him back….” You had me at Hey Debbie!” lol   SO… here's Dan Metcalfs story. Once paralyzed during a live performance of Starlight Express in Las Vegas, doctors told Dan he'd never walk again. Instead of giving in, he rewrote the script of his life—and proved them wrong. By tapping into the brain's natural ability to heal, he discovered how to turn trauma into transformation. “Why be a victim when you can be a hero?” Dan said. “And the hero isn't for other people—it's for yourself.” Now fully recovered (after surviving two traumatic brain injuries), Dan's groundbreaking work in brain-to-body mobility training is helping over 70,000 people worldwide—including individuals with Parkinson's, MS, and seniors at risk of falling—reclaim their balance, strength, and sense of self. Dan is living proof of the extraordinary potential within us all. From performing for millions in Andrew Lloyd Webber shows to creating life-changing innovations in human performance, his journey embodies the unwavering determination and resilience we all have access to. He's trained tens of thousands—and learned from every real-life obstacle he's faced. “Turn hope into belief,” he says. “We are all born superhuman.”   Life Changing Training for Aging Longevity Dan Metcalfs' Total Balance Board system isn't about fancy equipment—it's about reactivating the miracle machine we already have: the brain. When he first created the now-patented training system, Dan had no idea just how dynamic its impact would be. At its core, Total Balance is based on the belief that no challenge is unbeatable when met with determination, creativity, and empathy. His methods are redefining what's possible in both peak performance and physical rehabilitation—at every age. “Balance is the foundation of a successful physical life,” Dan says, “and my passion lies in helping people overcome challenges with movement, stability, and confidence.”   Key Takeaways: Falls are the #1 cause of injury-related death in seniors. Dan's system helps rewire the brain to prevent them. His motto? “We don't stop playing because we age. We age because we stop playing.” He believes we all have superhuman potential—and he's living proof.   From performing for 5 million people to coaching Olympic athletes and now as a highly in demand motivational speaker, Dan Metcalf is showing the world that comeback stories aren't just possible—they're powerful. His story isn't just about survival—it's a blueprint for unlocking the extraordinary in all of us. “Never underestimate the power you have. Every challenge has a solution.” — Dan Metcalf, Born Superhuman   Catch this wildly powerful and inspiring conversation with Dan Metcalf on this week's episode of The Debbie Nigro Show!

Episode Summary:Juliana Spicoluk, a former dancer turned global wellness influencer. Juliana's journey from rhythmic gymnastics in Ukraine to the entertainment world and eventually to creating the Boho Beautiful brand is a testament to resilience, passion, and reinvention.Juliana shares her personal story, from her beginnings in gymnastics and dance to her breakthrough with Boho Beautiful, which now boasts millions of subscribers and views. Her transition from the entertainment industry to health and wellness—focusing on yoga, Pilates, and mindfulness—was a natural evolution. Her ability to pivot from one career to another without losing her passion for movement is an inspiration to anyone in the arts.If you're a dancer, wellness enthusiast, or someone seeking to build a meaningful career in the creative industry, this episode is packed with wisdom and motivation. Show Notes:(0:00) Introduction to Juliana Spicoluk, founder of Boho Beautiful(2:00) Juliana's transition from rhythmic gymnastics to dance(6:00) Moving from entertainment to wellness with yoga and Pilates(10:00) Creating Boho Beautiful and building a global brand(12:30) Importance of cross-training for dancers(15:00) How dance influences Juliana's wellness work(18:00) Managing multiple passions and avoiding burnout(21:00) Building an authentic personal brand on social media(24:00) Growth of Boho Beautiful on YouTube(28:00) Overcoming challenges in the entertainment industry(32:00) Tips for dancers on staying consistent and focused(35:00) Using yoga and Pilates to improve dance performance(38:00) Juliana's focus on healing and trauma recovery(42:00) Final thoughts on passion, authenticity, and career evolutionBiography:Juliana's journey began in Siberia, Russia, and she grew up in a small village in Eastern Ukraine until she was 10. At that age, she, along with her parents and brother, moved to Vancouver, Canada.Her passion for Rhythmic Gymnastics ignited at the age of 7, shaping her early years into a full-time sports career. Juliana achieved remarkable milestones, becoming a two-time Canadian National Champion, earning silver and bronze medals at the Junior Pan American Games, and representing Canada in global competitions and World Championships. She even trained with the Canadian Olympic Development Team in preparation for the 2008 Beijing Olympics. Unfortunately, a back injury dashed her Olympic dreams, leading her to retire from athletics to focus on her health.Post-retirement, Juliana discovered a new passion for dance, quickly becoming a competitive dancer and performing professionally with renowned artists like Beyoncé, Michael Buble, and on projects like "Sucker Punch" with Vanessa Hudgens. Additionally, she was part of the Girl Group "VNTY," signed to Universal Music Canada.Juliana has pursued various certifications in personal training, Pilates, and Yoga, including a 500-hour YTT from schools in Costa Rica and India. She continues to travel the world, learning from different opportunities, friends, and healers.Juliana's most profound role is that of a mother to her son, Xavian Lionheart Spicoluk, who has become her greatest teacher and spiritual guide. Today, she is known for her content centered around yoga, fitness, guided meditations, vegan food, self-awareness, and conscious living through her company, Boho Beautiful.Juliana, along with her husband and partner, Mark Spicoluk, has grown Boho Beautiful into a thriving community with over 2.8 million YouTube subscribers, 425,000+ Instagram followers, and a substantial following for their books and online programs. Their Boho Beautiful YouTube channel garners approximately 6-7 million monthly views, with a lifetime total of 435 million views since its inception.Connect on Social Media:https://www.instagram.com/juliana.spicolukhttps://www.facebook.com/julianaspicoluk.bohobeautifulhttps://www.youtube.com/live/nsOiSMk611wWebsitewww.julianaspicoluk.com

In celebration of Global Wellness Day, our CEO Alyse Nelson sits down with Victoria Zitrin — artist, entrepreneur, advocate, and Co-Chair of the Vital Voices Bay Area Council. Victoria is the founder of Ventura Vie, a public charity rooted in wellness, creativity, and empowerment. From mentorships to live events and the V Boutique in San Francisco, Ventura Vie creates space for healing and connection through art, fashion, and nature. Her impact is felt across the Vital Voices community — including at our headquarters, where our wellness room bears the Ventura Vie name. This episode is a reminder that wellness isn't a luxury — it's a foundation for leadership, resilience, and meaningful change.

In this enlightening episode of The StarrCast Podcast, host Lisa Starr welcomes wellness visionary Belgin Aksoy, the founder of Global Wellness Day. From her beginnings in the Turkish hospitality industry to the creation of a worldwide movement touching over a billion lives, Belgin shares the deeply personal journey that led to the birth of Global Wellness Day—and the unstoppable passion that continues to drive it. Listeners will hear how a cancer diagnosis at age 29 sparked a transformation not only in Belgin's own life but in the wellness journeys of people around the globe. With a mission rooted in gratitude, simplicity, and service, Belgin reveals the surprising origins of Global Wellness Day and how it's grown from a small hotel event to a massive celebration in 170 countries. This episode is a must-listen for spa professionals, wellness entrepreneurs, and anyone interested in turning personal insight into global impact. Key Takeaways The origin story of Global Wellness Day started with a personal health crisis and a mysterious inner calling. True wellness is not about perfection, but balance—and it's accessible to all, regardless of status or income. The event is founded on volunteerism and authenticity, operating without a formal organization or profit model. Global Wellness Day encourages simple, impactful actions through its 7-Step Manifesto, such as drinking more water, walking more, and doing a good deed. The movement's annual theme—"Reconnect Magenta"—reminds us to reconnect with ourselves, our community, and nature.

The Romies take listeners on a global tour of exceptional wellness destinations perfect for rejuvenation and self-care. We share our carefully researched favorite spots across Switzerland, Europe, and beyond, providing a starting point for your wellness travel planning.• Switzerland stands as the pinnacle of wellness retreats with luxury options like Burgenstock Resort and Chenot Palace on Lake Lucerne• Grand Resort Bad Ragaz offers thermal waters while Clinique La Prairie provides science-driven longevity programs• Germany and Austria feature notable destinations including Villa Stephanie in Baden-Baden and the eco-luxury Bio Hotel Stanglwirt• Thailand hosts world-renowned retreats like Chiva-Som and Kamalaya, specializing in detox and emotional healing• Unique global options include Ananda in the Himalayas, Bushman's Kloof in South Africa, and the Arctic Bath Hotel in Sweden• The Blue Lagoon in Iceland provides exceptional mineral-rich waters for skin rejuvenation and relaxation• Next episode will explore Mineral Wells, the wellness capital of TexasPlease subscribe, rate, and share our podcast with your friends. Like and follow us on Instagram, YouTube, Facebook, and X at TheRomies. Visit our website at www.TheRomies.com.Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Xr.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

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Change lives - starting with yours. Build your business and your future on your own terms. Work with the trusted leader in redox technology, with access to a wealth of supportive tools, training, and gatherings. Synergy Global Enterprise LLC City: singapore Address: 111 North Bridge Road #21-01 Website: https://pixelproduction.com/

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories. In Part 2 of this LIFTS podcast, recorded live at the Connected Health & Fitness Summit event in Los Angeles, our hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks sit down with four industry disruptors.  Please welcome to this podcast: Michael Susi, Director of Global Wellness at LinkedIn. Troy Casey, the "Certified Health Nut." Sam O'Keefe, Co-Founder & CEO at Flex. Shane McCarthy, SVP Digital Product & Marketing at [solidcore]. In this episode, we delve into a wide range of topics, including: ‘The six tenets' of wellness. Utilizing wellness to create motivation. Wellness in the corporate space. Getting back to nature. What opportunities do FSA and HSA programs present to gyms? How can consumers and gyms benefit from integrated FSA and HSA programs? The value in data-driven decisions, customer journey mapping, and integrating in-studio experiences with marketing. Building community. Challenges and threats facing operators. To learn more about the Connected Health & Fitness Summit, click here: https://connectedhealthandfitness.com ====================================================== Support fitness industry news by sponsoring future LIFTS episodes. Contact us at marketing@escapefitness.com for advertising opportunities. Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog: https://escapefitness.com/support/catalog (US) https://escapefitness.com/support/catalogue (UK)  ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/   0:00 Intro 0:52 Michael Susi | LinkedIn 14:51 Troy Casey | the "Certified Health Nut" 34:19 Sam OKeefe | Flex 1:06:14 Shane McCarthy | [solidcore]

Gary is a professional human biologist, an entrepreneur, and Founder of Streamline Medical Group based in Naples, Fl. His goal is to support people so they can become their best, healthiest and living the most fulfilled lives. As a Human Biologist and Co-Founder of 10X Health System, Gary does more than just guide the company's Global Wellness vision and direction. With more than 20 years of Bio-Hacking and functional medicine experience, he is obsessed with the function and performance of the human body and finding innovative ways to help people achieve absolute peak function in their own bodies. Connect with Gary Instagram - https://www.instagram.com/garybrecka/ Website - https://www.10xhealthsystem.com/gary   Connect with David Hill Public Website: www.davidihill.com  Real Estate University: www.realestatelistings.club Facebook: https://www.facebook.com/davidihill/  LinkedIn: https://www.linkedin.com/in/davidihill  20-Minute call: https://www.davidihill.com/strategycall   FACEBOOK COMMUNITY Please follow and join my Group- https://www.facebook.com/groups/ptmastery

Charging ahead with continued 7% growth, the global wellness economy continues to roll along. Global Wellness Institute Senior Research Fellows Ophelia Yeung and Katherine Johnston share some of the stories behind the numbers, and what is fueling this continued growth and consumer interest in wellness.

Lexi Johnson is a fitness influencer and the owner of Lexi J Wellness, an online fitness community where Lexi hosts daily 28-minute online workouts for thousands of members across the world. Lexi is also a 1st Phorm athlete and was awarded 1st Phorm athlete of the year in 2023. Beyond that, she is a wife to her husband Brett, a community leader and an incredible human! Check out Lexi on Instagram Learn more about the Lexi J Wellness community Lexi started her journey in 2020 while she was still working as a dental hygientist. As the world shut down and her gym closed due to the pandemic, she started posted fitness content on her Instagram. As she received good feedback from others and acquired social proof, she went all in on Lexi J Wellness and was eventually in a position within less than a year to quit her job and go full-time on her business. This year, Lexi has spent a lot of energy on her in-person events. Lexi was in Austin, TX hosting two workout events for the local community here, and even had supporters from around the country fly in to attend. These workouts were amazing and a great way to connect with others! In this episode, we discuss Lexi's evolution as an entrepreneur and creator. We touch on her ability to lead by example, as Lexi dives into how she positively impacted her father who suffered from four heart attacks to eventually lose 100 pounds. One of my favorite parts of the conversation was Lexi's persistance when it came to working with 1st Phorm. Lexi was denied from being a 1st Phorm ambassador 3 times, until they finally brought her on and she is now one of the top athletes for the company.  Lexi is a huge inspiration to me and so many others. This was a special interview, as Lexi was one of my dream guests for a while. I hope you enjoy this episode! 

Dr. Christina Rahm has 3 Psy.D's, a PhD and an MD with an eidetic memory. Contracting lime disease during a summer camp as a teen, then 3 types of cancer in life. She has fought hard to "Cure The Causes" with natural protocols as her best-selling book is titled. She is only 1 of 20 people on the planet to have completed the most complex, challenging education program of its kind at Harvard -- before the school disbanded it as there were few in the world to reach its level to continue it. Now the co-founder of www.GetROOTNow.com an American wellness company with her brilliant husband, Clayton Thomas, along with clinical case studies and proven reversal of aging as well as some of  the most harmful "diseases" known to mankind, the two are ushering in a new revolution creating a sea change (and second lease on life) for millions worldwide!  ***We encourage all listeners to Share this episode's Critical, and potentially Life Saving Information with their friends and family…  . Banned on YouTube, access all our shows

Hadda Akrim is a Holistic Facialist, Dior Global Wellness Ambassador, and founder of Minimal by Hadda. In this week's episode of CEO YOURSELF, she encourages you to harness the power of Visualisation. We deep dive how to practically use Visualisation to bring your wildest dreams to fruition. We explore the importance of the synergy between persistence, vision, and passion.You can find Hadda on instagram @minimal_by_hadda and online via https://www.minimalbyhadda.com/CEO YOURSELF is a community designed to inspire and motivate you on your journey. We deliver weekly podcasts on a Monday, interviewing diverse women and deep diving their CEO superpowers, so you can adopt their learnings to become the CEO of your life. You can find us on instagram @whynotceoyourself with further resources online at www.ceoyourself.com Our host Hermione is on instagram & TikTok @hermioneolivia Hosted on Acast. See acast.com/privacy for more information.

Sherry Anshara is a Speaker, International Best-selling Author and a Renowned Medical Intuitive, and Intuitive Business Coach as the foundation of her groundbreaking work with Cellular Memory, which she calls the Anshara Method. AnsharaInstitute.org

Join us for an “on the road” episode as we celebrate Global Wellness Day's 2024 theme of "Nature" in two stunning locales in Portugal. We are oceanfront in Cascais and later surrounded by the climate change fighting, biodiversity hotspots that are the cork forests of Portugal. We speak to some of the country's leading voices in wellness who exemplify the presence of a global community linked by their passion for inspiring others to embrace wellbeing practices in their everyday life. Find out why Global Wellness Day's motto is “One Day Can Change Your Life.” To learn more, visit Global Wellness Day's site at GlobalWellnessDay.org.Resources:Global Wellness Day: globalwellnessday.orgCorc Yoga: corcyoga.comFarol Design Hotel in Cascais: faroldesignhotel.comABC Sustainable Luxury Hospitality: Main Home - ABC HospitalitySound Wellness Initiative Members - Global Wellness InstituteHerdade da Barrosinha Hotel in Alentejo – Herdade da BarrosinhaHear Adília Ferreira's music at https://adiliaferreira.me/Hosted by Kim MarshallProduced by NOVA Media

Join us today as Colleen Interview's Permelia Parham on Take the Leap. In this episode, we delved deep into the world of wellness in today's environment and explored alternative options for healing and holistic practices. Here are three key takeaways from our enlightening conversation with Parmelia: Holistic Healing Journey: Parmelia shared her personal journey into holistic healing, emphasizing the importance of emotional and mental well-being in achieving overall wellness. Her story of finding joy through balancing chakras and realigning belief systems is truly inspiring. The Power of the Body Code: We discussed the transformative effects of the Body Code, a method that focuses on releasing trapped emotions from the subconscious to promote healing. Parmelia's expertise in this area highlights the body's incredible ability to heal itself given the right conditions. Global Wellness Community: The Healing Institute serves as a virtual global hub connecting clients to holistic practitioners worldwide. By offering a diverse range of modalities and practitioners, the platform provides clients with a one-stop-shop for holistic healing, emphasizing the importance of addressing root causes rather than just symptoms. To connect with the host: Colleen Biggs Thank you to our Sponsor of today's show:Phoenix Drone Pros

It is all about you

This week on SuperAge, we're joined by Nancy Davis, the Chief Creative Officer and Executive Director of both the Global Wellness Summit and the Global Wellness Institute. In our conversation, Nancy shares insights into the evolution of wellness, emphasizing how the industry's expansion from spa-centric beginnings has blossomed into a broad, fact-based wellness economy valued in the trillions. We delve into the importance of community and evidence-based approaches to wellness, discussing the transformative power of the Global Wellness Summit and Institute in setting standards and driving innovation worldwide. Join us as Nancy also highlights the importance of accessible solutions, underscoring the role of technology in democratizing health and wellness knowledge globally.What kind of SuperAger are you? Check the SuperAge Quiz and find out! (visit: ageist.com/quiz)Thanks to our sponsors:Our Place – our favorite cookware brand for non-toxic, PFA-free pots and brands. Use code “AGEIST” for 10% off at fromourplace.com Timeline Nutrition — our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist. LMNT Electrolytes — our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST. Key Moments“You know, this can get fuzzy. The whole wellness world. And so we really try to adhere to some rigorous standards. And it has a lot to do with science and evidence.”“I think the whole conversation about longevity is really interesting and really important. And I always go back and forth in my kind of reaction to everything in the wellness world. I've lived long enough to be able to say, well, that's common sense… at the same time, there's something new about it.”Get In Touch with NancyGlobal Wellness InstituteLinkedInFull Transcript

Join special guest host Jackson Carpenter as John Solomon, CMO of Therabody, shares insights on the evolution of wellness technology. Starting with the origin story of Theragun, created from a jigsaw to solve personal pain, Therabody has expanded into a multi-product company aiding health through innovative technology. Solomon discusses his extensive background in digital marketing and strategy, emphasizing the strategic shifts during the COVID-19 pandemic that boosted home wellness tech. He details how Therabody's product lines cater to diverse consumer needs in performance, wellness, and beauty, and highlights the critical role of consumer insights in shaping both product development and marketing strategies. This episode offers a deep dive into the challenges of marketing innovative products and the strategies that help build a resilient, relatable brand.

On this LIFTS podcast Escape Fitness CEO, Matthew Januszek and Mo Iqbal, Founder & CEO of SweatWorks sit down with one of the industry's most experienced strategic leaders, 2023 EY Entrepreneur of the Year Mid-Atlantic and President & CEO for [solidcore], Mr. Bryan Myers. In this podcast, we discuss our thoughts on the industry post-FIBO, as well as recent headlines making waves within the industry including the launch of HYROX365, findings from The Global Wellness Economy report, and the mental and emotional factors associated with weight and body image. Topics discussed include:    The growth of FIBO as an international fitness trade show. ●       The success of HYROX and the launch of HYROX365. ●       Findings of The Global Wellness Economy report. ●       The controversial advice from ‘fat activist' Virginia Sole-Smith. ●       The mental and emotional factors associated with weight. ●       The challenges of parenting healthy lifestyles in modern society. ====================================================== Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog:  https://escapefitness.com/support/catalog https://escapefitness.com/support/catalogue  ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/   0:00 Intro 4:23 The growth of Hyrox and its partnerships 9:41 Fitness and wellness entrepreneurship in the US 12:22 The Global Wellness Economy Report 15:12 US healthcare spending and outcomes 18:44 Mental and emotional weight in relation to body image 23:53 Challenges of parenting in modern society 28:46 Wellness, consciousness and investing in health

Calculating the value of 11 different wellness industry sectors which total $5.6Trillion is no easy feat! Meet the knowledgeable leaders of the Global Wellness Institute research team, whose experience and determination make this feat a reality. Ophelia Yeung and Katherine Johnston have spent the last 10 years providing perspective and scope so the rest of us can better understand our specific sectors, and the multitude of business possibilities before us, as the industry is forecast to grow another 52% by 2027!

Prepare to be moved by the extraordinary stories of redemption and innovation as Corey Jacobs and Sammy Tejeda, share their remarkable journeys. Corey's narrative is nothing short of awe-inspiring – sentenced to life without parole, his life took a dramatic turn when President Barack Obama granted him clemency. From the confines of incarceration to the forefront of health and wellness, Corey's story is a testament to the indomitable human spirit and the transformative power of second chances. Paired with Sammy Tejeda, the visionary behind Liquivida, Corey unveils a joint venture that transcends business; it's a beacon of hope and empowerment for many. Their collaboration stands as a living testament to the belief that everyone deserves a chance at a healthier, fulfilling life.Key Takeaways:1. From Life Sentence to Liberation: Corey's journey from a life sentence without parole to freedom is a testament to the transformative power of second chances.2. A Perspective Redefined: Witness Corey's profound outlook on life post-clemency, showcasing resilience, personal growth, and an appreciation for newfound opportunities.3. Innovative Collaboration:The partnership between Corey and Sammy goes beyond business, creating a beacon of hope and empowerment for many.4. Liquivida Journey Significance: Dive into the significance of personalized health treatments and preventative care, as Corey's story unfolds in the context of reshaping societal norms around health.To learn more about Corey Jacobs, Sammy Tejada and all of their projects follow them on social media. Corey JacobsSammy TejadaFor an immersive experience, please subscribe to our newsletter by visiting our website. We are oversharing on just about everything over there, so don't miss out. And please follow the show on YouTube, Instagram, and TikTok. Episode Resources: The Buried Alive Project – An organization co-founded by Corey Jacobs and his attorney, which aims to free individuals serving life sentences for nonviolent drug offenses.Winnergy – A brand created by Corey Jacobs that focuses on winning energy and winning together, mentioned in relation to his partnership with Sammy Tejeda.Liquivida – A health and wellness spa co-founded by Sammy Tejeda, offering a range of treatments including vitamin IV drips, comprehensive blood work, medical aesthetics, sexual health services, medical weight loss, and regenerative medicine with stem cell-derived products."How to Win in Modern Wellness" – A book that includes a collaboration between Corey Jacobs and Sammy Tejeda, where Winnergy becomes a unifying theme.InvesFest – An event mentioned in the context of successful health outreach, where self-investment in health was introduced as "the unbeatable equity.” Hosted on Acast. See acast.com/privacy for more information.

A conversation with Dr. Tony Nader, a guest on Global Wellness Conversations Podcast. Hosted by Kim Marshall. "We're going to dive deep into the mysteries of consciousness with Dr. Tony Nader, a renowned neuroscientist and the leader of the Transcendental Meditation Organization worldwide. Dr. Nader, with his rich background in medicine and neuroscience from Harvard and MIT, sheds light on how Transcendental Meditation transcends traditional mindfulness practices and taps into the very essence of our being. Join us as we explore the fundamental nature of consciousness, its implications for our daily lives, and the potential it holds for global peace and well-being." 10,000 for World Peace Event Dec. 29 to Jan. 13. Dr Tony Nader | Instagram instagram.com/drtonynader Dr Tony Nader | Twitter twitter.com/drtonynader Dr Tony Nader | YouTube youtube.com/DrTonyNader

The future of vertical software seen through the lens of the fitness and wellness industry. In it we cover the evolution of software to ecosystems, predicting customer behavior, the rise of embedded finance, and the global appetite for fitness. Fritz Lanman is CEO of Mindbody, the leading software platform serving fitness and wellness studios in over 150 countries. An incredible success case for vertical software that has grown to serve 60,000 businesses representing more than 20M consumers. Supporting them with a comprehensive suite of tools from scheduling to marketing. Mindbody went public on the NASDAQ in 2015 and was taken private by Vista Equity in 2019. Fritz came to Mindbody via the acquisition of Classpass where he was first an investor then CEO, and still serves as CEO today. Starting his career at Microsoft Fritz is a 3x entrepreneur, passionate about advanced software and data, and has an enviable angle investment track record that includes Pinterest, Square, Wish and Flexport. Subscribe for new podcasts. Email me on danieldarling@focal.vcSee omnystudio.com/listener for privacy information.

Join us for a reveal of the latest numbers from the Global Wellness Economy as research fellows from the Global Wellness Institute (GWI) reveal the latest research quantifying the global wellness economy from the just-released 2023 Global Wellness Economy Monitor. GWI research fellows pioneered this field of research a decade ago, being the first to use the term and define the global wellness economy. Discover the first post-pandemic recovery data gathered from 218 countries and what's in store for the eleven sectors of the wellness economy, incorporating “industries that enable consumers to incorporate wellness activities and lifestyles into their daily lives.” GWI's Senior Research Fellows, Ophelia Yeung and Katherine Johnston share surprising insights highlighting which sectors – from Wellness Tourism to Wellness Real Estate from Mental Wellness to Beauty & Personal Care – fared the best, which are still recovering as well as their research backed predictions for the future. Learn why Fortune 500 companies have come to depend on this research and how investors, developers and wellness business owners can benefit from numbers with this level of research, detail, rigor and definition behind them.To learn more, visit the Global Wellness Institute's site at GlobalWellnessInstitute.org.Resources:Read the GWI Wellness ReportsConnect with Katherine on LinkedInConnect with Ophelia on LinkedInHosted by Kim MarshallProduced by NOVA Media

This is the first new episode in the last couple of months and it features a conversation with one of the co-organizers of the Mother's Brunch and founder of the Nan Washington Global Wellness Foundation, Kasey Phillips Brown. Join us as we discuss the findings for her research project about missing Black women and the many factors that impact the invisibility of these cases in the media and within law enforcement. --- Support this podcast: https://podcasters.spotify.com/pod/show/misogynoir-murders/support

Are you seeing a difference in the types of benefits that companies are providing since the pandemic? And if so, what are employees taking advantage of these days?   Women on The Move host, Sam Saperstein, is joined by Lilly Wyttenbach, the Head of Global Wellness at JPMorgan Chase, to discuss workplace wellness and how companies recognize a greater need to support their employees.   Full transcript here 

Gary is a professional human biologist, an entrepreneur, and Founder of Streamline Medical Group based in Naples, Fl. His goal is to support people so they can become their best, healthiest and living the most fulfilled lives. As a Human Biologist and Co-Founder of 10X Health System, Gary does more than just guide the company's Global Wellness vision and direction. With more than 20 years of Bio-Hacking and functional medicine experience, he is obsessed with the function and performance of the human body and finding innovative ways to help people achieve absolute peak function in their own bodies. Connect with Gary Instagram - https://www.instagram.com/garybrecka/ Website - https://www.10xhealthsystem.com/gary   Connect with David UPCOMING EVENTS Apr 5-6 | Sales Execution Workshop - http://davidihill.com/sew Apr 11-12 | Marketing Execution Workshop - davids10xevents.com Free Webinar - https://event.webinarjam.com/register/4/klx1gsv Real Estate University - www.realestateuniversity.club Real Estate University 7-Day Trial - https://try.realestateu.club Health Mastery - www.healthmastery.club Website- http://davidihill.com Facebook- https://www.facebook.com/davidihill/ YouTube- https://www.youtube.com/davidhillcoach LinkedIn- https://www.linkedin.com/in/davidihill Book: https://www.amazon.com/Sales-Playbook-Simple-Strategies-Close/dp/1628652861 Free 30-minute Coaching Call: https:///schedule.pathtomastery.net David's Monthly Article – http://www.davidihill.com/5mistakes/ FREE GIFT - https://callreluctance.pathtomastery.net FACEBOOK COMMUNITY Please follow and join my Group- https://www.facebook.com/groups/ptmastery/ OUR LEAD PROVIDER SPONSORS VULCAN7 https://www.vulcan7.com/pathtomastery

As Chief Human Biologist for 10X Health, Gary guides the company's Global Wellness vision and direction. He has over 20 years of experience in “Bio-Hacking” and “Functional Medicine”—his passion lies in customizing peak performance protocols for individuals to achieve optimal health. He's an expert on serum blood and genetic biomarkers. He also sits on the Board of NFL Alumni Association as a Health Services Director and is known as the “Celebrity Bio-Hacker”. Formerly, at Streamline Medical, the focus was fat loss and anti-aging, and that is still the case but there is so much more now added to the mix! Gary and the 10X health system is what is sure to get YOU to the next level.   In this episode, Brad and Gary talk about health, what the body needs, and what is detrimental to our health but is widely known as “healthy.”   Bomb: All cancer begins in a hypoxic environment.  Bomb: You can remove folic acid from your child's diet for free to see if it's beneficial for their health; Ridellan is expensive and can permanently damage your brain's neuroplasticity.  

Today on The Casey Adams Show I sat down with Gary Brecka. Gary Brecka is the Co-Founder of 10X Health System. He is a visionary leader in the field of bio-hacking and functional medicine, with over 20 years of experience in the industry. As the driving force behind 10X Health System's Global Wellness vision and direction, Gary is dedicated to helping people achieve absolute peak function in their own bodies. With a hand-picked team of experts, including board-certified physicians, PhD researchers, business leaders, functional medicine experts, motivators, and scientists, Gary is committed to uncovering the safest and fastest way to optimize the mind, body, and spirit through modern science. He is passionate about the function and performance of the human body and is always looking for innovative ways to help individuals reach their full potential. Through the 10X Health System, Gary is working to change the way we approach healthcare, by focusing on prevention, optimal function, and whole-body wellness. He and his team are committed to providing the most advanced and cutting-edge solutions to help individuals achieve optimal health and wellbeing. Learn more about Gary Brecka Learn more about 10X Health System Follow Gary Brecka on social media: Instagram - Subscribe to The Casey Adams Show on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-casey-adams-show/id1328795944 Follow me on social media: Instagram: https://www.instagram.com/casey Twitter: https://www.twitter.com/CaseyAdams  TikTok: https://www.tiktok.com/@caseyadams YouTube: https://www.youtube.com/@CaseyAdams - Follow The Casey Adams Show on social media: Instagram: https://www.instagram.com/caseyadamsshow Twitter: https://www.twitter.com/CaseyAdamsShow TikTok: https://www.tiktok.com/@caseyadamsshow YouTube: https://www.youtube.com/@CaseyAdamsShow Learn more about your ad choices. Visit podcastchoices.com/adchoices

Global Wellness Apps Inc. Founder and CEO Sean Zaboroski, joins Global One Media and talks about their unique story as the creator of an all-in-one diabetes management business offering innovative technology solutions to support the diabetic community. Sean shares their five verticals and platforms including the Diabetes App and Prick'd, their target market, and how competitive they are in the market.

Global Wellness Apps Inc. Founder and CEO Sean Zaboroski, joins Global One Media and talks about their unique story as the creator of an all-in-one diabetes management business offering innovative technology solutions to support the diabetic community. Sean shares their five verticals and platforms including the Diabetes App and Prick'd, their target market, and how competitive they are in the market.

Jon and Adam get their blood work results from Gary Brecka in the middle of the ring at the UFC Apex. The team gets a tour of the facility and a detailed breakdown of both Jon and Adams Medical Results. As Chief Human Biologist for 10X Health, Gary guides the company's Global Wellness vision and direction. He has over 20 years of experience in “Bio-Hacking” and “Functional Medicine”—his passion lies in customizing peak performance protocols for individuals to achieve optimal health. He's an expert on serum blood and genetic biomarkers. He also sits on the Board of NFL Alumni Association as a Health Services Director and is known as the “Celebrity Bio-Hacker”. Follow Action Junkeez on IG!! https://www.instagram.com/actionjunkeezpodcast/ Follow Jon Orlando on Instagram: https://www.instagram.com/JonOrlando/ Follow Adam Lieberman on Instagram: https://www.instagram.com/ALieberman/ Follow Gary Brecka on Instagram: https://www.instagram.com/GaryBrecka/ This is a Podcast Junkeez production recorded out of Sticky Paws Studios in Las Vegas, Nevada. https://stickypawsstudios.com --- Support this podcast: https://anchor.fm/action-junkeez/support

Do you know how people can achieve peak functionality within themselves through innovative ways? In this episode, Gary Brecka digs deep into how you can live longer, have incredible energy, vitality & a fit lean body to go with it. Pay close attention as he takes the results of Nate's DNA test life and breaks them down in real-time. He also discloses what popular compound you should always avoid in your supplements and what rule your body always has to follow to burn fat. Tune in and listen to Gary's three non-negotiables to live longer and get leaner! Co-Founder of 10X Health System, Gary does more than just guide the company's Global Wellness vision and direction. With more than 20 years of Bio-Hacking and functional medicine experience, he is obsessed with the function and performance of the human body and finding innovative ways to help people achieve absolute peak function in their own bodies. Key Highlights: Part 1 [00:01 - 05:28] Opening Segment • Gary's background and work Predictions of mortality and how this is used by insurance companies • Gary's mission is to make it easy for people to drop fat on demand and live longer [05:29 - 11:11] How to Avoid Getting Sick in the First Place • Why the presence of oxygen is the absence of disease. • How most conditions that people attribute to genetics are actually due to a lack of blood oxygen Missing raw material from their body, which leads to disease and pathology • The reasons why human beings are leading this earth too early [11:12 - 16:45] The Role of Methylation in Your Health • How methylation is the most important process in the human body Refining every raw material that enters the human body into the usable form • Gary's desire to make an impact on humanity helping people live longer healthier lives • How humans have lost faith in the human's body capacity to heal [16:46 - 22:51] Genes That Affect Your Gut Health • Five genes play a role in methylation • How the MTHFR gene works • You may suffer from various health problems due to a deficiency in methylfolate [22:52 - 29:14] Live Longer and Get Leaner • Gary explains why most people with ADHD don't lack the ability to pay attention • What happens when your environment quiets and your mind wakes up Part 2 [00:01 - 07:20] Live Longer and Be Legendary • Predicting how long people have to live Gary's three non-negotiables for longevity and energy • How to live longer, have incredible energy vitality, and a fit lean body [07:21 - 14:34] Keeping Your Energy Boundless • What popular compound you should always avoid in your supplements • How Gary's "hard and fast rules" help him avoid putting miles on his body • Gary's outlook on single-dose and cumulative dosing [14:35 - 24:17] How to Elevate Mood with Breathwork • How breathwork is an important part of a healthy lifestyle Elevating your mood and improving physical health Want to connect with Gary? Follow him on Instagram. Head to his website, and become the best version of yourselves! Don't miss this special deal, and get the 10X Health Gene Testing Kit! Check out the Low Carb Hustle Facebook Community to learn workout tips, recipe ideas & more! Key Quotes: "The presence of oxygen is the absence of disease." - Gary Brecka "We've lost a lot of faith in mankind and humanity and the human body's capacity to heal itself." - Gary Brecka "Optimal health is found in the resources all around us. It's found in basic raw materials that are readily available on the surface of the earth, not synthetics and pharmaceuticals, and chemicals." - Gary Brecka Get leaner. Live Longer. Be Legendary. Let me help you reach your goals at no cost to you! 1. Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. Then... 2. Break up with sugar and drop fat in 5 days at TheFreeSugarDetox.com, your first step to crushing your addiction to sugar. 3. Get more great tips by connecting with me on Instagram @lowcarbhustle If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media for your chance to win cool prizes and to get reposted.

Do you know how people can achieve peak functionality within themselves through innovative ways? In this episode, Gary Brecka digs deep into how you can live longer, have incredible energy, vitality & a fit lean body to go with it. Pay close attention as he takes the results of Nate's DNA test life and breaks them down in real-time. He also discloses what popular compound you should always avoid in your supplements and what rule your body always has to follow to burn fat. Tune in and listen to Gary's three non-negotiables to live longer and get leaner! Co-Founder of 10X Health System, Gary does more than just guide the company's Global Wellness vision and direction. With more than 20 years of Bio-Hacking and functional medicine experience, he is obsessed with the function and performance of the human body and finding innovative ways to help people achieve absolute peak function in their own bodies. Key Highlights: Part 1 [00:01 - 05:28] Opening Segment • Gary's background and work Predictions of mortality and how this is used by insurance companies • Gary's mission is to make it easy for people to drop fat on demand and live longer [05:29 - 11:11] How to Avoid Getting Sick in the First Place • Why the presence of oxygen is the absence of disease. • How most conditions that people attribute to genetics are actually due to a lack of blood oxygen Missing raw material from their body, which leads to disease and pathology • The reasons why human beings are leading this earth too early [11:12 - 16:45] The Role of Methylation in Your Health • How methylation is the most important process in the human body Refining every raw material that enters the human body into the usable form • Gary's desire to make an impact on humanity helping people live longer healthier lives • How humans have lost faith in the human's body capacity to heal [16:46 - 22:51] Genes That Affect Your Gut Health • Five genes play a role in methylation • How the MTHFR gene works • You may suffer from various health problems due to a deficiency in methylfolate [22:52 - 29:14] Live Longer and Get Leaner • Gary explains why most people with ADHD don't lack the ability to pay attention • What happens when your environment quiets and your mind wakes up Part 2 [00:01 - 07:20] Live Longer and Be Legendary • Predicting how long people have to live Gary's three non-negotiables for longevity and energy • How to live longer, have incredible energy vitality, and a fit lean body [07:21 - 14:34] Keeping Your Energy Boundless • What popular compound you should always avoid in your supplements • How Gary's "hard and fast rules" help him avoid putting miles on his body • Gary's outlook on single-dose and cumulative dosing [14:35 - 24:17] How to Elevate Mood with Breathwork • How breathwork is an important part of a healthy lifestyle Elevating your mood and improving physical health Want to connect with Gary? Follow him on Instagram. Head to his website, and become the best version of yourselves! Don't miss this special deal, and get the 10X Health Gene Testing Kit! Check out the Low Carb Hustle Facebook Community to learn workout tips, recipe ideas & more! Key Quotes: "The presence of oxygen is the absence of disease." - Gary Brecka "We've lost a lot of faith in mankind and humanity and the human body's capacity to heal itself." - Gary Brecka "Optimal health is found in the resources all around us. It's found in basic raw materials that are readily available on the surface of the earth, not synthetics and pharmaceuticals, and chemicals." - Gary Brecka Get leaner. Live Longer. Be Legendary. Let me help you reach your goals at no cost to you! 1. Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. Then... 2. Break up with sugar and drop fat in 5 days at TheFreeSugarDetox.com, your first step to crushing your addiction to sugar. 3. Get more great tips by connecting with me on Instagram @lowcarbhustle If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media for your chance to win cool prizes and to get reposted.

Gary Brecka is the Chief Human Biologist and Co-founder of 10X Health with Grant Cardone. Gary guides the company's Global Wellness vision and direction. With over 20 years of experience in “Bio-Hacking”, Gary works with celebrities and athletes from all over the world to help them dial in their health and wellness.

The amount of messages we've received about episode 200 with Dana White have been insane. All of you asking us to have Gary Brecka on the show. You asked for him, so we got him! As Chief Human Biologist for 10X Health, Gary guides the company's Global Wellness vision and direction. He has over 20 years of experience in “Bio-Hacking” and “Functional Medicine”—his passion lies in customizing peak performance protocols for individuals to achieve optimal health. He's an expert on serum blood and genetic biomarkers. He also sits on the Board of NFL Alumni Association as a Health Services Director and is known as the “Celebrity Bio-Hacker”.

This is a story of that entrepreneurial gumption you need when you want to make a change! In this episode of Marketing Mondays, Bobbi Hamilton, CEO of Chi Universe and creator of the Chi Yoga Mats and game, talks about the entrepreneurial journey that led her to the current line of products she offers around global wellness through play. When Bobbi lost a successful TV initiative promoting yoga breaks for children, a new market opened and paved the way for her to resurface. She came up with the Chi Yoga Mats, mats with playful symbols that help children engage, follow along, and prevent injury while practicing. With creativity and resourcefulness, Bobbi found different ways to market her product on a limited budget through the press, social media, and relationship building. She also tells a cautionary tale on why it's essential for innovating entrepreneurs to invest in protecting their intellectual property. Bobbi shares insights and advice on business marketing from her experiences, the highs and the lows. Tune in to this episode to listen to Bobbi's journey of giving wellness to the world through play! Click this link to the show notes, transcript, and resources: outcomesrocket.health

Gary Brecka is the co-founder and chief human biologist of 10X health systems. As Chief Human Biologist for 10X Health, Gary guides the company's Global Wellness vision and direction. He has over 20 years of experience in “Bio-Hacking” and “Functional Medicine”—his passion lies in customizing peak performance protocols for individuals to achieve optimal health. He's an expert on serum blood and genetic biomarkers. He also sits on the Board of NFL Alumni Association as a Health Services Director and is known as the “Celebrity Bio-Hacker.”   In this episode, Brad and Gary discuss how 10X Health Systems can save your life. Tune in to learn what it can do for you.   00:00 Intro 00:44 Go to @GaryBrecka on Instagram and inquire about the tests! 06:00 D-3 08:00 Blood work dialed in 09:43 What all cancer has in common 11:23 Bomb: Brad's oxygen level 12:00 What a blood dump means 14:00 Walking on the earth 19:12 https://www.10xhealthsystems.com will educate you on the process 24:34 The refining process in the human body 28:57 “In our mind we don't only create thought, but we dismantle thought.” - Gary Brecka 32:49 DM Gary @GaryBrecka and ask about Gene testing and blood work 35:00 Depression