POPULARITY
Categories
Companion planting can feel confusing fast. Charts, rules, and exceptions make it hard to know what really works. But what if you already understand companion planting better than you think? The foods you naturally cook together often grow well together, too. In this episode, I share a simple way to think about companion planting by looking at familiar kitchen pairings. Tomatoes and basil. Onions and peppers. Carrots and celery. When you connect what belongs together on your plate with what thrives together in the garden, companion planting starts to feel intuitive instead of overwhelming. free download: The Beginner's Garden Resource Vault Get complimentary access to a library of printable charts, guides, and tools to help you grow food with less overwhelm.
Why do some contestants keep placing but never win, even when they are prepared, polished, and hardworking? In this episode, Coach Megan explains why pageantry is not a merit-based system and why judges are responding less to effort and more to presence, confidence, and perception. She breaks down how over-preparing can actually hurt your performance, what judges feel instantly but rarely say out loud, and why internal alignment matters more than a perfect résumé in modern pageants. This episode is for contestants who want to understand what pageant judges are really looking for in 2026 and how to stop blending in when it matters most. Apply to Work with Us: sessions.powerhousepageantry.com/strategy Get Your Mastermind Ticket Here ➡️ https://howtowinyourpageant.com/event Click here to access 25 Courses for $47
In this in-depth episode, Jeff Ott and Becky Masterman welcome back Chip Taylor and Gard Otis to continue a wide-ranging discussion that began last summer on queen mating behavior, drone congregation areas (DCAs), and Africanized honey bees. The conversation revisits what science actually tells us about where and how queens mate, challenging the long-held assumption that mating occurs exclusively at DCAs. Chip and Gard explain how radar and genetic studies suggest a far more dynamic system, with drones moving through landscapes and queens exerting more control over mating than previously believed. They explore common misconceptions about mating signs, drone behavior, and pheromonal cues, drawing on classic experiments and more recent research to explain why much of honey bee mating biology remains unresolved. The discussion also highlights how drone density, landscape features, and seasonal changes influence mating success. The episode then turns to Africanized honey bees and their impact on North American beekeeping. Rather than a simple "takeover," Chip and Gard describe how colony density, climate, feral European bees, and genetic mixing have shaped the spread and behavior of Africanized populations over time. They explain why outcomes in the United States differ from those observed in South America and how these dynamics continue to evolve. The conversation closes with reflections on resilience—both in bees and beekeepers—and a preview of a future episode focused specifically on swarming behavior. Websites from the episode and others we recommend: Gard's Paper in Apidologie, "Where Do Honey Bees Mate": https://link.springer.com/article/10.1007/s13592-025-01237-1 Beekeeping Today Podcast - Chip and Gard, Queens, Drones and DCAs: https://www.beekeepingtodaypodcast.com/queens-drones-and-dcas-with-chip-and-gard-342/ Project Apis m. (PAm): https://www.projectapism.org Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com Copyright © 2026 by Growing Planet Media, LLC ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode! Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening! Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC
529 plan expert Patricia Roberts blows up the myth that 'it's too late' and '529s are just for rich people with toddlers and Ivy League dreams'. She is author of the book 'Route 529' and shares some big changes with 529 plans that make them an incredibly flexible savings vehicle for more than just college. In this episode we cover: How state tax deductions, credits and 'parity states' work for contributions The shockingly long list of qualified uses including trade schools, apprenticeships, non-degree credentials, K–12 tuition, tutoring, test prep and even student loan repayment Busting the 'use it or lose it' fear and the new option to rollover left over funds to a Roth IRA How to juggle retirement vs. college savings Advanced strategies to create generational education wealth DEALS & DISCOUNTS FROM OUR TRUSTED PARTNERS: MONARCH MONEY The modern way to manage money! Monarch will change the way you organize your financial life. Track, budget, plan, and do more with your money – together. Get 50% off the first year using this link and entering code: CATCHINGUP50 For a full list of current deals and discounts from our partners, sponsors and affiliates, click here: catchinguptofi.com/our-partners SUPPORT THE SHOW
Thank you for tuning in to Episode 313 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Some Years Later Knitting in Passing KAL News Events Life in Focus On a Happy Note Quote of the Week Off the Needles, Hook or Bobbins I mended Hattie's mittens (store bought) and added snaps to her mermaid's removable tail. Granny Square Ski Helmet Balaclava Pattern: none Hook: I (5.5 mm) Yarn: Knit Picks Brava in Dove Heather & Marina, Big Twist Value Solids in Aqua, Vanna's Choice in Charcoal Gray + 1 unknown blue worsted weight acrylic yarn. Ravelry Project Page I did one square to practice and see how I liked the colors together. Originally had a pop of a lime green in there. Liked the colors but didn't love the square. I also used that square to see for the smaller skeins (~30g) would I have enough yarn. I made a second square and that one I really enjoyed. 7 colors- from center out- light gray, medium/bright blue, white, aqua, charcoal, marina (teal), white I made 8 squares. Check out this Instagram post from Grandma.era on how to seam them together. Chroma Twist Bulky in Cousteau for trim around the face and along the bottom edge. It was riding on the train with me in my AdoreKnit Pigskin Party bag. Did you see that Steph from Adoreknit donated 10% of her Down Cellar Studio KAL items to our FearLESS Living Fund? With your help she donated $613 in 2025! On the Needles, Hook or Bobbins Back to the Future Socks Yarn: Legacy Fiber Artz Steel Toes. Micro-Sock Kit in the Back to the Future Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Back to the Future Sock set- gifted to me by Sue & Chelsea- part of their 4 Sundays of Advent yarn in 2025. About the Colorway- speckles of pink, orange, yellow purple and blue with a blue/purple mini. I cast these on before day trip up to Loon Mountain. I am almost to the heel of sock 1. Traveler Sweater Pattern: The Traveler by Andrea Mowry ($9 pattern available on Ravelry & the designer's website) Yarn: Hazel Knits Small Batch Sport (90/10 SW/Nylon) in a sage green Needles: US 3 (3.25 mm) & US 4 (3.5 mm) Ravelry Project Page Size: 3 Drawstring- fingering weight yarn- US 6 DPNs. I washed it several times, because it was bleeding yellow. I had to wash it several times before all of the rest of the dye let go. Pucker Brush Farm BFL Sweater Spin Fiber: 16 oz of multi colored BFL roving from Pucker Brush Farm (purchased at Rhinebeck 2025), 4 oz Merino in a mustard color Ravelry Project Page I am planning to knit a Traveler sweater inspired by Emily Curtis' handmade version- click here for her Ravelry Project Page. I was thrilled to see a recent post on Emily's Instagram that she made a YouTube video about this spin/knit. I plied up about 8.5 grams of the BFL with the Finnsheep. 23 wraps (690 inches/19 yards) Knit up a swatch on a US 4 and got gauge almost exactly To knit another size 3 Traveler I think I need approximately 19 ounces of each fiber. I did a lot of spinning during the big snowstorm we got last weekend. I am so into it! I cleaned my wheel and wound off fiber onto storage bobbins. Woolens & Nosh 2025 Advent Socks Yarn: Woolens & Nosh, 75/25 Superwash Wool/Nylon 2025 Advent Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: worked on the foot of the second sock during game night at home Log Cabin Blanket Pattern: Log Cabin Square by Julie Harrison. Free crochet pattern available on Ravelry. Video tutorial available on the Little Woollie Makes YouTube Channel Yarn: Legacy Fiber Artz Minis (mostly from Advent calendars 2023 & 2024) Hook: I (5.5 mm) Ravelry Project Page Inspired by Rachel (treehousefiberarts on Instagram) and Sue & Chelsea (Legacy Fiber Artz on Instagram). Check out the Floss Toss Ravelry Group for details on their Scrappy Blanket CAL. Ends December 21st (but you don't have to finish. 2 prize drawings will be done). My color placement is inspired by this project/pattern available on Ravelry. Inspired to pick it back up after see Sue (from Legacy Fiber Artz)'s version on their latest podcast episode. She bordered with cream before seaming. I love it. You can see a peek in this Instagram post. Progress- made one more. Total to date: 12 Hattie's Rainbow Mittens Pattern: Little Waiting for Winter Mittens by Susan B. Anderson Yarn: Knit Picks Felici Worsted in the Vegas Baby colorway Needles: US 7 (4.5 mm) Cast on at Fiber Club at my library. The next morning my train was slow so I finished all but the thumb on the first mitten. Cast on second About the colorway- stripes of gray, blue, green, mustard, red and pink. From the Armchair Podcast: The Walkers- The real Salt Path (Tortoise Investigates/The Observer) The Lost Bookshop by Evie Woods. Amazon Affiliate Link Beyond That, The Sea by Laura Spence-Ash. Amazon Affiliate Link. (recommended by Paige) Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases. Some Years Later A look back my 2025 fiber crafting and podcast related items. 60 projects- click here to see these projects in Ravelry. 47 gifts/ 13 for me 34 knit/ 26 crochet No finished spinning projects 1 bag 3 blankets 6 cozies 8 hats 25 socks 1 Christmas stocking 1 sweater 2 tops 13 toys Other fun numbers: Podcast Episodes- 23 Videos on YouTube- 33 BostonJen1- Instagram Followers-10,275 - I finally hit 10k!!!!!!! Ravelry Group Members: 3137 (up from 2981 in 2024) 1 Interview for Love in Stitches Group Podcaster Meet-ups: 1 with Natalie at Flock; 1 at Rhinebeck I was paid to do social media for the Cape & South Shore Yarn Haul Knitting in Passing I am teaching classes on the OMG Sock at Staci's Stitches, my LYS and enjoying seeing my students progress! My friend Mara texted me from the Celtics game the other night saying she was fairly sure one of the other fans in her section was wearing an Ice Time Hat (one of my designs)- you can find the pattern on Ravelry & LoveCrafts KAL News Pigskin Party '25 Event Dates: KAL Dates- Thursday September 4, 2025- Monday February 9, 2026 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions- ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Updates In This Episode Official Sponsor for Quarter 4 (January)- Yarnaceous Fibers. Check out this Ravelry Thread for 4th & Goal with Yarnaceous Fibers Challenge Details Wild Card WIP Bonus- check out this Ravelry thread for details (ran 1/5/26 through 1/16/26)- 43 projects finished. Check out this view of the Ravelry chat thread which shows all of the Projects mentioned. A few highlights: ScrapperChris made a beautiful snowflake cardigan (started in 2020)- Ravelry Project Page TXHeather crocheted a 2k+ meter Christmas Tree skirt (also started in 2020)- Ravelry Project Page IWillKnitUaSock- finished knitting a beautiful Angel's Eyes cabled cardigan sweater by Thea Colman that she started in 2022- Ravelry Project Page ImaginedLandscapes finished not 1 but 2 beautiful sweaters, the Diona Pullover (Ravelry Project Page) & the Sonrae (Ravelry Project Page) Commentator Update We are in the home stretch of the Pigskin Party and players are working hard to finish their projects before the clock expires! I wandered over to the end zone dance thread to see what players have finished recently. Here are some amazing projects that caught my eye: Adrie9 finished a knitted knockers blitz! Some of them are specific requests and others for general donation. https://www.ravelry.com/discuss/down-cellar-studio-podcast/4375943/951-975#965 Katanorand finished an amazing spinning project! 26 oz of beautiful 3-ply yarn! https://www.ravelry.com/discuss/down-cellar-studio-podcast/4375943/951-975#960 Players have also completed some beautiful intricate socks! Rosberrycrafts completed some beautiful Christmas colorwork socks https://www.ravelry.com/discuss/down-cellar-studio-podcast/4375943/951-975#962 Fgcreations posted a picture of her second completed pair of socks for 2026! Amazing! They are another beautiful colorwork pattern and the colors she chose are beautiful https://www.ravelry.com/discuss/down-cellar-studio-podcast/4375943/951-975#955 Sandima finished a lovely pair of mosaic socks that used 4 colors for the q4 challenge. So pretty! https://www.ravelry.com/discuss/down-cellar-studio-podcast/4375943/951-975#954 There's been a lot of conversation in the January huddle about laundry…yep, you heard that right. It's actually pretty fascinating. I've learned a lot. But whether you are into laundry or not, come on over to the friendliest place on the internet before the PSP is over! Events New England Farm & Fiber Festival- Sunday February 8 from 10a-4p in Boston, MA Fiberfest at the Boston Public Market- March 21 & 22nd from 10a-5p in Boston, MA Fiber Witch Festival- April 24-26th in Salem, MA NH Sheep and Wool - May 9 & 10 in Deerfield NH Life in Focus 26 in 2026 List A-Aim for one night at week at the pool in July and August- make it regular and invite friends to pop over B- Blood- donate at least 5 times C- Christmas Sleepover D- Declutter 26+ items E- Events- go to at least 26 ticketed events F-Find 2-6 new things and try them out! G-Go on a trip with Dan (just us) H- Headshots for Hattie I- Isabella Stewart Gardner Museum- GO! J- Journal- Write 365 entries in my I Remember Journal about Mom (inspired by Liz Craft who talked about it on Ep 451 of Happier in Hollywood podcast) K- Knit at least 2 projects with handspun L- Literary pursuit- read at least 65 books M- Museum- go to at least 1 N- NYC- go visit Laura at least once O- Organize a FearLESS Living Fundraiser P- Puzzle- do at least 1 with Dan Q-Quarterly review of calendar/photos & goals (to make Year in Review easier and faster)- calendar it! R- Restaurant- try at least 1 new local restaurant S- Socks- knit 26 pair T- Tattoo U- Up the amount of muscle in my body- at least 1 pound by end of the year. V- Vlogmas- take the year off (even if you're tempted) W- Wheel- sit down at my spinning wheel every month (put reminders on my calendar at the beginning of each month to help remind me) X- Cross 1 thing off this list that no longer serves me Y-Yoga at least 2-6 times Z- Create Zone to keep important papers 2026 Word of the Year: Fresh (think: fresh start, fresh foods, fresh powder, fresh air, etc new & therefore interesting or exciting recently made, done etc & especially not yet changed by time in a natural condition rather than artificially preserved by a process such as freezing clean and pleasant energetic, enthusiastic, and not tired: (of a face) natural, healthy, and young looking (of air) clean and cool; found outside rather than in a room: recently done On a Happy Note Wonder at ART- extended through 2/5. Check out their website for tickets. Sound of Music at the Boston Opera House Game night with Liz, Jay, Riley and Dan. A snowy slow MLK weekend. Car shopping. I've been able to hack 3 classes a week at my gym. A cold walk with Megg at Wompatuck. A cute message about Miles enjoying his Christmas gifts- "emotional support calendar" A pipe broke while I was washing woolies on Sunday during snowstorm. Silverlining was that Dan had the part we needed on hand and was able to fix it so quickly. Quote of the Week "Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you." -Nathaniel Hawthorne ---- Thank you for tuning in! Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.
Hopestream for parenting kids through drug use and addiction
ABOUT THE EPISODE: When your child's phone becomes their constant companion, you might dismiss it as typical teenage behavior. But Duane Osterlind, LMFT with nearly two decades specializing in sexual addiction, shares an urgent reality: the average first exposure to online adult material is now 10 years old. This conversation illuminates why younger people are seeking help in their early twenties after years of private struggle that began in childhood.Duane offers perspective on how behavioral addictions reverberate throughout family systems, addressing both youth struggles and partner betrayal. He shares why most relationships impacted by sexual betrayal stay intact when the person causing harm addresses the shame fueling addictive patterns.You'll learn:Why Duane has seen dramatic demographic shifts in his practiceHow to open conversations with your kids about adult content exposure and impactWhat discovery trauma is and why it can trigger PTSD symptomsThe distinction between supporting a partner versus taking responsibility for their healingHow shame operates as both genesis and sustaining force of behavioral addictions EPISODE RESOURCES: The Addicted Mind PodcastShame to Resilience Workshop (for adults)Brenda as a guest on The Addicted Mind podcast ep. 360This podcast is part of a nonprofit called Hopestream CommunityGet our free, 4-video course, Hope Starts Here, and access to our Limited Membership hereLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Confetti at the finish is only part of the story. We sit down with Walt Disney World Marathon champion Matt Hensley to trace the path from family running roots and college grind to a smart, tactical win built on adaptation, fueling, and a decisive late-race move. Matt walks us through race-week realities—working the expo, long park days, heavy legs—and explains how dew point data and small early adjustments can save a marathon when heat sneaks in. He opens his playbook on fueling (60–90g carbs per hour), mid-race decision-making, and the difference between racing for time and racing for place, including the surge that sealed the pass near mile 20.The conversation widens to purpose, mindset, and coaching. As the founder of Boulder Underground, Matt shares how he coaches beginners to elites by aligning big goals with daily habits, calling on a trusted network of PTs, dietitians, and mental performance experts. We dig into his three-part framework for 26.2—body, mind, and spirit—so listeners leave with practical steps: test nutrition in training, find early flow instead of forcing splits, and anchor to a meaningful why when the tough miles arrive. Along the way, you'll hear a hilarious nearly-Guinness-record family saga, Disney course highlights, and the energizing role of characters, music, and community on race day.We also spotlight our Disneyland meetup details, roll call an enormous list of racers, and celebrate listener PRs from 5K to marathon. Whether you're chasing a Boston qualifier, your first half, or a steadier long run, you'll find tools and motivation to sharpen your next start line. If this conversation helps your training, share it with a friend, follow our show, and leave a quick review—what's the one strategy you'll try on your next long run?Matt's LinkBoulder Underground Running Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off) Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded
What happens when you've spent years camouflaging your identity for someone else's career and suddenly it's time to reappear? In this episode of HIListically Speaking, Hilary sits down with Heather Sweeney, author of Camouflage: How I Emerged from the Shadows of a Military Marriage, for a raw and honest conversation about life after military marriage, divorce, and rediscovering who you really are. Both women are former military spouses who've navigated reintegration and rebuilding purpose. They talk about identity loss, resilience, single parenting, career rediscovery, and the unexpected strength military life leaves behind. If you've ever felt invisible in someone else's story, this episode is for you ORDER HER NEW BOOK: Camouflage: How I Emerged from the Shadows of a Military Marriage https://amzn.to/49YlPZJ(Amazon) As an Amazon Associate, I earn from qualifying purchases CONNECT WITH HEATHER https://www.instagram.com/writersweeney https://heathersweeney.substack.com/https://www.facebook.com/heathersweeneywriter/ https://www.linkedin.com/in/heather-sweeney-5a15115b/ https://bsky.app/profile/heathersweeney.bsky.social JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT! https://substack.com/@hilaryrusso GET BRAIN CANDY DELIVERED TO YOUR INBOX https://www.hilaryrusso.com/braincandy DISCOVER HAVENING TECHNIQUES TRAININGS & WORKSHOPS https://www.hilaryrusso.com/training BOOK HILARY FOR YOUR NEXT EVENT OR ATTEND! https://www.hilaryrusso.com/events CONNECT WITH HILARY https://www.linkedin.com/in/hilaryrusso https://www.instagram.com/hilaryrusso https://www.instagram.com/hilisticallyspeaking https://www.youtube.com/hilaryrusso https://www.hilaryrusso.com/podcast MUSIC by Lipbone Redding https://www.lipbone.com
What if the real reason you're not getting pregnant is a hidden gut infection your doctor never tested for?Many women are told their fertility labs are “normal” while silently dealing with chronic inflammation, low progesterone, nutrient deficiencies, or unexplained miscarriages. In this episode, you'll learn...-Why H. Pylori is rarely considered in fertility care—and why that's a major problem-How this infection disrupts hormones, nutrient absorption, implantation, and miscarriage risk-When it's time to stop blaming your body and start looking for deeper root causesListen now to uncover the hidden fertility saboteur that could be standing between you and a healthy pregnancy.
The country is on edge after another protester was killed by ICE officers in Minneapolis. Phil, Kaitlyn, and Skye look at how different Christian journalists and media outlets are covering, or not covering, the story, and what protests against ICE share in common with the Civil Rights movement, and how they're different. Speaking of the Civil Rights era, Justin Giboney is back to discuss his new book, "Don't Let Nobody Turn You Around." He believes too much of the American church and our politics has been captivated by the culture war, and learning from the example of the Black church, which rejected the "conservative vs. progressive" binary, can help lead us out. Also this week, the cows are coming for us! Holy Post Plus: Livestream with Carmen Imes: https://www.patreon.com/posts/149254632/ Ad-Free Version of this Episode: https://www.patreon.com/posts/149277266/ 0:00 - Show Starts 3:38 - Theme Song 4:26 - Sponsor - Blueland - Get up to 15% off your first order by going to https://www.Blueland.com/HOLYPOST 5:35 - Sponsor - AG1 - Heavily researched, thoroughly purity-tested, and filled with stuff you need. Get the AG1 welcome pack when you order from https://www.drinkag1.com/HOLYPOST 7:07 - Cow Tools 12:55 - Christian Journalists on Alex Pretti 25:03 - Media Ecosystem 44:12 - Sponsor - Rocket Money - Find and cancel your old subscriptions with Rocket Money at https://www.rocketmoney.com/HOLYPOST 45:11 - Sponsor - DripDrop - Fast hydration in 16 original flavors! Get 20% on your first order and use promo code HOLYPOST. Go to https://www.dripdrop.com 46:14 - Sponsor - BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/HOLYPOST and get 10% off your first month! 47:17 - Interview 55:46 - The Black Church's Tradition of Witness 1:06:30 - Humanizing Your Political Opponents 1:15:00 - Persuasion in Politics 1:24:00 - End Credits Links Mentioned in News Segment: Cow Tools: https://www.bbc.com/news/articles/cj0n127y74go Religion News Service on Clergy Protesting ICE: https://religionnews.com/2026/01/23/inside-the-effort-to-organize-clergy-nationwide-to-resist-ice-minneapolis/ The Atlantic on ICE Protests: https://www.theatlantic.com/politics/2026/01/minneapolis-uprising/685755/ Christianity Today on Authority and Responsibility: https://www.christianitytoday.com/2026/01/authority-responsibility-not-excuse-alex-pretti-ice-shooting-minnesota-trump/ Other Resources: Don't Let Anybody Turn You Around: How the Black Church's Public Witness Leads Us Out of the Culture War: https://amzn.to/45ZnNrG Holy Post website: https://www.holypost.com/ Holy Post Plus: www.holypost.com/plus Holy Post Patreon: https://www.patreon.com/holypost Holy Post Merch Store: https://www.holypost.com/shop The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.
Your child's stomach hurts every day. You've tried diet changes. You've done the tests. Everything comes back normal—and the pain is still there! Discover the new science of Disorders of Gut–Brain Interaction; why food gets blamed when it isn't the cause, and how the nervous system can cause digestive symptoms. Hear about the surprising treatment that helps many kids feel better. If you've ever felt stuck, dismissed, or desperate for answers about your child's stomach pain, this episode offers clarity, hope, and a new way forward. Find Dr. Ali Navidi at GIPsychology.com Shop for Begin Health Growing Up Prebiotics with 25% off first subscription. Use code DOCTORWENDY25 Send your questions to hello@pediatriciannextdoorpodcast.com or message me online here. Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: Pediatrician Next Door Podcast Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Step into an atmosphere of elegance, intrigue, and just a hint of the macabre.This week on The Scary Spirits Podcast, we honor what would have been Sharon Tate's 83rd birthday on January 24th with a spellbinding look at the 1966 supernatural thriller Eye of the Devil (also known as 13). In true celebratory fashion, your ever‑spirited hosts Karen and Greg guide you through the film's shadowy corridors—complete with aristocratic secrets, eerie rituals, and Tate's mesmerizing performance—while sipping a specially crafted, devilishly tempting cocktail: the “Devilish Delight.” Join us for an episode brimming with cinematic nostalgia, atmospheric storytelling, and the sort of refined yet playful charm one might enjoy over a late evening drink in a candlelit manor. Tune in, raise a glass, and indulge in a deliciously haunting celebration of Sharon Tate's timeless legacy. Devilish Delight Cocktail • 30 ml vodka• 30 ml amaretto• 30 ml cranberry juice• 10 ml orange juice• 190 ml ice Instructions: Pack ice into glass. Add all ingredients in shaker. Dry shake without ice. Pour over glass over ice. Revitalizing Source: adultbar.com.au A Brief Synopsis: A French winegrower returns to Bordeaux with his wife and family to face ritual sacrifice for another bad year. Some of the topics discussed and highlights of this episode include: Karen gives us a history of Marie Antoinette. We learn about the board game “Scrabble”. Do you know what a parapet is? Greg makes a references to Dokken and Marillion songs. Dr Karen tells us about the belladonna plant and its uses. Our rating of the film: This movie was OK. It took us 3 cocktails to get through it. Take our online survey! We want to know more about you! Please take our survey. All questions are optional and you can remain completely anonymous if you prefer. Tell us what you like or would like to hear more of! All music on the Scary Spirits Podcast is provided by the band “Verse 13”. Please check them out. You can listen to all their music on their Bandcamp page. Get social with us! Connect with us on Facebook and Instagram Subscribe on YouTube to watch Greg attempt to make all the featured cocktails Follow @ScarySpiritsPod Questions, comments or suggestions? Shoot us an email at info@scaryspirits.com As an Amazon Associate, we may earn a small percentage of qualifying purchases through our links.
Struggling with lettuce that bolts, turns bitter, or barely grows? You're not alone—and you're not doing anything wrong. In this episode, I walk you through how to grow salad greens for months using the right varieties, timing, and planting rhythm. If growing your own salad greens has felt confusing or inconsistent, this episode will help you simplify the process. I break down the difference between lettuces and brassica greens, explain when to direct sow vs. start seeds indoors, and show you how I plan my plantings so I can harvest salads for weeks at a time. Free Download: Spring Salad Garden Planning Calendar Borrow my exact spring planting rhythm for salad greens—what to plant, when to plant, and how to adjust it for your climate.
Show Notes: Reclaiming Your Energy & Healing Past Hurts In this episode, Heather and Dr. Carol Lynn dive deep into the power of "cleaning out the temple." We explore how carrying emotional baggage from decades ago—even as far back as middle school—drains the energy we need for our lives today. From hilarious stories about homeschooling "mommy voices" to the profound act of giving our hurts to God, this session is a guided journey toward midlife freedom. Whether you're struggling with self-forgiveness or still reeling from a comment made to you in the sixth grade, it's time to join the "We Do Not Care Club" and start healing. In This Episode, We Discuss: The Power of the "Brain Dump": Why writing it down on four lines of paper is better than letting it consume your entire brain at 3:00 AM. The Hormone Connection: How dropping progesterone in midlife can lead to increased rumination and "looping" thoughts. Naming the Weight: Identifying the "unpaid emotional bills" we've been carrying and learning how to finally settle the debt. Box Breathing for Stress: A simple, Navy SEAL-approved technique to reset your nervous system (and why you shouldn't do it if you're pregnant!). The "We Do Not Care Club": Embracing the freedom of your 50s and refusing to let other people's opinions define God's creation. Stewardship of the Soul: How letting go of the past allows us to be fully present for what God has for us in this season. Guided Journaling Steps: Name the Weight: Identify one specific hurt you've been carrying. Expose the Lie: What is that old wound telling you? (e.g., "I'm not enough," "I'm forgotten"). Reclaim the Energy: Consciously decide where that energy is going instead—to your family, your joy, or your future. Circle Your Word: Choose one powerful word (like Joy or Free) to focus on this week. Episode Resources: Bible Verse: “Forget the former things; do not dwell on the past.” — Isaiah 43:18 The Journal: Grab your copy of My Midlife Moxie on Amazon! Join the Club: Order your journal, turn to Page 2, and register to receive your invitation to our Thursday night Zoom Journaling Sessions (7:00–7:30 PM CST). Snag your My Midlife Moxie Journal Digital Version My Midlife Moxie Journal Sign Up and Get the latest MOXIE news! Join The Facebook Group: @ourmidlifemoxie Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.
Prodrome is one of those things I get asked about a lot. But not in the way that's quite so direct. Most people don't know that what they're asking me about is actually “prodrome.” The question usually comes in as something like, “I'm having [insert symptom]—why is that?” In this episode, we'll dig into: The 4 phases of a vestibular migraine What to know about the interictal phase Symptoms of prodrome you might be missing How to start tracking your prodrome phase How to treat the prodrome phase As mentioned, some people think they don't have a prodrome phase of their migraine when in reality… they're just missing it. Prodrome is pretty cool because you can get yourself out of the attack simply by recognizing your symptoms. (Yeah, pretty powerful!) We have so many more resources about building your toolkit and growing a bigger bucket waiting for you in Vestibular Group Fit (use code GROUNDED for 15% off your first subscription cycle). Related Episodes: How to Navigate the Stages of Migraine: https://thevertigodoctor.com/podcast/121-stages-of-vestibular-migraine-headache/ Links Mentioned: Vestibular Group Fit (code GROUNDED at checkout for 15% off!): https://thevertigodoctor.com/vestibular-group-fit Free Resources: The 4 Steps to Managing Vestibular Migraine: https://thevertigodoctor.myflodesk.com/cb5js0y78n The PPPD Management Masterclass: https://thevertigodoctor.myflodesk.com/new-pppd What your Partner Should Know About Living with Dizziness: https://thevertigodoctor.myflodesk.com/partnership The FREE Mini VGFit Workout: https://thevertigodoctor.myflodesk.com/minifit The FREE POTS – safe Workouts: https://thevertigodoctor.myflodesk.com/pots Connect with Dr. Madison (@TheVertigoDoctor): https://instagram.com/thevertigodoctor Work with Dr. Madison: For 1:1 Vestibular Rehabilitation Therapy, email madison@thevertigodoctor.com Otherwise, I'll see ya in Vestibular Group Fit! Connect with Dr. Jenna (@dizzy.rehab.therapist): https://www.instagram.com/dizzy.rehab.therapist/ Learn about the Oak Method: http://thevertigodoctor.com/why-vestibular-group-fit Love what you heard? Reviews really help us out! Please consider leaving one for us. This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases with no extra cost to you. Dr. Madison Oak, PT is a dedicated vestibular physical therapist committed to enhancing the quality of life for individuals grappling with chronic vestibular conditions. She is the proprietor of Oak Physical Therapy & Wellness, a reputable telehealth vestibular rehabilitation therapy practice catering to clients across six states. Additionally, Dr. Oak is the visionary behind Vestibular Group Fit, an esteemed international group program. With over 500 members, her program has successfully empowered individuals with vestibular disorders to reclaim control over their lives. ————————————— what is prodrome, migraine prodrome, prodrome phase, stages of migraine headache, vestibular migraine, VM, how to treat the phases of a migraine, vestibular migraine symptoms, prodrome examples, interictal, chronic migraine, migraine toolkit
In this episode, Coach Megan introduces a concept she has never taught publicly before: how to position yourself as a Category of One in pageantry. If you feel like you are doing everything right but still blending in, this conversation will shift how you think about standing out, being chosen, and why subjectivity in pageants is actually an advantage. Megan unpacks what positioning really means, how judges form trust and first impressions, and why copying past winners often works against you in 2026. You will hear about: What Category of One positioning actually is How aesthetics, consistency, and clarity affect how judges perceive you Why authenticity matters more than perfection What quietly hurts your positioning without you realizing it This episode goes beyond tactics and into identity, presence, and what makes someone unforgettable before they ever speak. If you are ready to stop blending in and start being remembered, this episode is for you. Tiny challenge -> DM ‘RESET' on IG @powerhousepageantry Apply to Work with Us: sessions.powerhousepageantry.com/strategy Get Your Mastermind Ticket Here ➡️ https://howtowinyourpageant.com/event Click here to access 25 Courses for $47
The Cognitive Crucible is a forum that presents different perspectives and emerging thought leadership related to the information environment. The opinions expressed by guests are their own, and do not necessarily reflect the views of or endorsement by the Information Professionals Association. During this episode, Andrew Whiskeyman discusses his co-authored article: The Emergence of Cognitive Intelligence (COGINT) as a New Military Intelligence Collection Discipline. "COGINT" is the systematic mapping, safeguarding, and operational exploitation of decision-making architectures in the contemporary cognitive battle space. Topics include: understanding and protecting human decision-making processes from adversarial tactics, adversarial exploitation of technology and societal divisions to manipulate public opinion, and underscoring the vital need for critical thinking. Recording Date: 22 January 2026 Research Question: Andrew Whiskeyman suggests an interested student or researcher examine: When is a conspiracy theory no longer a theory? How does one build a culture of civil discourse and disagreement? Of mobs and men: how does individual behavior and decision relate to group dynamics? AI and human trust/decision dynamics. Resources: Cognitive Crucible Podcast Episodes Mentioned #62 Jonathan Rauch on the Constitution of Knowledge #119 Katherine Carman on Truth Decay #153 Andy Whiskeyman and Mike Berger on the Importance of Dedicated Resources The Emergence of Cognitive Intelligence (COGINT) as a New Military Intelligence Collection Discipline by Jorge Conde and Andy Whiskeyman S. Rept. 119-39 - National Defense Authorization Act (NDAA) for Fiscal Year 2026 dated 15 July 2025 Salt Typhoon The Everlasting Man: A Guide to G.K. Chesterton's Masterpiece by Dale Ahlquist Aristotle's Rhetoric The Structure of Scientific Revolutions by Thomas Kuhn Warhead: How the brain shapes war and war shapes the brain by Nicholas Wright Link to full show notes and resources Guest Bio: Dr. Andrew Whiskeyman, COL (ret.), is the co-founder and CEO of JASSA Professional Services, which provides consulting and subject matter expertise on strategy, technology, predictive analysis, and people. He also teaches, writes, researches, and lectures internationally on the topics of information warfare, cognitive security, emerging technology, and strategic foresight. He is a Goodpaster Scholar, a non-resident senior fellow with the Global National Security Institute (GNSI) and former board member of the Information Professionals Association (IPA). Dr. Whiskeyman adjuncts with Catholic Polytechnic University, Syracuse University's Maxwell School of Citizenship and Public Affairs, and the US Air Force's Air War College. He is a former Chair of the Cyber Strategy Department at the National Defense University's College of Information and Cyberspace (CIC) where he taught and researched on the nexus of information and national security. He previously served for 28 years in the US Army and deployed multiple times in support of combat operations. His final military assignment was as the Chief of the Information Operations Division (J39) within the U.S. Central Command (CENTCOM) Operations Directorate J3 located at Macdill AFB, Florida. His previous assignment was as the Chief of Strategy for the CENTCOM Joint Cyber Center (JCC). His first assignment was to Misawa AB, Japan as an enlisted military intelligence Soldier. He then went to officer candidate school (OCS) and commissioned into the basic branch of Air Defense Artillery. In 2007, he transitioned to the Information Operations functional area (FA30). He has deployed five times: Kosovo (KFOR 3B - 2001/02), Afghanistan (3 times - 2004, 2006/07, and 2012/13), and Iraq (2008/09). He also has numerous shorter trips into the Middle East theater of operations including return trips to Iraq and Afghanistan. He is a graduate (and plank owner) of the Marine Corps Expeditionary Warfare School (EWS - 2004), Air Command and Staff College (ACSC 2011 in residence), and the School of Advanced Air and Space Studies (SAASS XXI - 2012). He is the first Soldier with the Advanced Strategic Planning and Policy Program (ASP3) to earn his PhD (Military Strategy, Air University 2015). He is the recipient of multiple military awards including the Defense Superior Service Medal and the Bronze Star, and he was awarded France's Chevalier de L'Ordre du National Mérite. He is also active in the Tampa Bay community. He is the founder of the local Tampa Bay GK Chesterton Society, leads an Exodus 90 fraternity, served as a past Grand Knight for the Servant of God Vincent Capodanno Council 14495 (Knights of Columbus), created and teaches two Apologetics Courses for Homeschool students, and is a mentor with the Tepeyac Leadership Institute. He is married (over 30 years) with four children, two grandchildren, two dogs, and a turtle. About: The Information Professionals Association (IPA) is a non-profit organization dedicated to exploring the role of information activities, such as influence and cognitive security, within the national security sector and helping to bridge the divide between operations and research. Its goal is to increase interdisciplinary collaboration between scholars and practitioners and policymakers with an interest in this domain. For more information, please contact us at communications@information-professionals.org. Or, connect directly with The Cognitive Crucible podcast host, John Bicknell, on LinkedIn. Disclosure: As an Amazon Associate, 1) IPA earns from qualifying purchases, 2) IPA gets commissions for purchases made through links in this post.
Could your luteal phase be the hidden reason you can get pregnant—but can't stay pregnant?If you've experienced short cycles, spotting before your period, PMS anxiety, or early losses, your body may be signaling that it doesn't feel supported enough to sustain a pregnancy.In this episode you'll learn...-What your luteal phase reveals about progesterone, implantation, and early pregnancy support-The real root causes behind short luteal phases and low progesterone (and why supplements alone aren't the answer)-Simple, natural ways to strengthen your luteal phase so your body feels safe and ready to conceivePress play now to learn how to naturally support your luteal phase and create the hormonal environment your body needs to get—and stay—pregnant.
In this episode of The Grading Podcast, Boz and Sharona dig into a 2025 longitudinal study that tackles a surprisingly practical question: should we show students the numeric grade on an assignment, or give feedback without displaying the score? Using a well-controlled design, the research tracks both academic performance and emotional responses as grades are introduced, removed, and reintroduced alongside written comments. The results complicate a lot of common assumptions while also highlighting how quickly students adapt to whatever grading environment they're in. Along the way, the conversation connects the findings to feedback quality, Control-Value Theory, and the bigger takeaway the authors land on: consistency matters, and if grades must be used, students need explicit framing that links grades to learning outcomes.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!Impact of Displaying Grades Vs Not Displaying Grades on Academic Performance and Emotional Outcomes While Delivering Feedback Comments: A Longitudinal Study, Panadero, E. and Sánchez-Iglesias, I., 2025ResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David ClarkSpecifications Grading, by Linda...
In this episode, Lauren explores how leadership stress can quickly spread through a team and shape trust, communication, and performance. She reflects on how awareness of your own regulation is a core leadership skill and why noticing tension early can change the entire direction of a meeting or organization.Lauren also shares practical guidance on repair as a leadership strength. By naming impact, taking responsibility, and restoring clarity and predictability, leaders can rebuild trust without losing authority and create steadier, healthier teams even under pressure.Sign up for the University of Pennsylvania Behavior Breakthrough Accredited CourseLearn about the Staff Sustainability System a proven system to reduce burnout at the rootResources: Rising Strong by Brene BrownOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:Episode 2: Authority Without FearEpisode 1: What Stress Does to Decision MakingThe Pause Between Now and NextLeading From a Regulated CoreDesigning Rhythms that RegulateWhen Culture DysregulatesGrowth & Feedback Without FearOnboarding as Co-RegulationPolicy as a Nervous SystemWhy Women in Leadership MicromanageThe Regulated Organization: What it Means to be a Regulated OrganizationRetain: Sustaining Staff, Culture, and CapacityReset: Moving from Relief to Real TransformationOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingUniversity of Pennsylvania Behavior Breakthrough Accredited CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases.
Listener questions drive some of the most practical and wide-ranging conversations on Beekeeping Today Podcast, and this episode is packed with thoughtful questions from beekeepers at every stage. Jeff and Becky work through a full slate of listener submissions covering mentorship, overwintering decisions, feeding practices, hive tools, monitoring systems, and a few persistent beekeeping myths. The episode opens with a listener question about mentorship—how to make it effective, sustainable, and rewarding for both mentors and new beekeepers. Jeff and Becky discuss setting expectations, encouraging hands-on learning, and building confidence without overwhelming volunteers. From there, the conversation moves into common beginner challenges, including surviving a rough season, dealing with small hive beetles in warmer climates, and improving queen-finding skills without unnecessarily stressing colonies. Jeff and Becky emphasize regional context, local support, and learning from both success and failure. Several feeding-related questions follow, including overwintering with honey supers, the use of fondant as insurance feed, and whether supplemental feeding can contaminate honey supers. Becky offers clear guidance on keeping brood nests intact, avoiding supplemental feed when honey supers are present, and making peace with sacrificing honey for colony survival when necessary. The episode also tackles practical yard questions, like how to stop losing hive tools and whether electronic hive monitoring systems make sense for smaller apiaries. Jeff and Becky share real-world strategies and tools that simplify inspections and improve efficiency. Finally, they address one of the more unusual questions circulating in beekeeping circles—feeding bananas to bees—exploring where the idea came from, what limited research suggests, and why caution and timing matter. It's a wide-ranging, honest, and practical episode shaped entirely by the questions beekeepers are asking right now. Websites from the episode and others we recommend: Project Apis m. (PAm): https://www.projectapism.org Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com Copyright © 2026 by Growing Planet Media, LLC ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode! Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening! Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC
In. this episode, we review the budget we set for full time rv living. How are we doing and what did we miss in the bugetting processs?f Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases BLU TECHNOLOGY WATER SYSTEMS: https://goblutech.com/?ref=travelwithdelaney RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions Check out our YouTube Channel: https://www.youtube.com/travelswithdelaney Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney Checkout our website: https://www.travelswithdelaney.com Don't Just Camp; Camp Happy! https://www.camphappyacres.com Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15 GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10
In this episode of Book Overflow, Carter and Nathan continue discussing Designing Data-Intensive Application by Martin Kleppman!Join the official Book Overflow Discord! -- Want to talk with Carter or Nathan? Book a coaching session! ------------------------------------------------------------Carterhttps://www.joinleland.com/coach/carter-m-1Nathanhttps://www.joinleland.com/coach/nathan-t-2-- Books Mentioned in this Episode --Note: As an Amazon Associate, we earn from qualifying purchases.----------------------------------------------------------Designing Data-Intensive Application by Martin Kleppman!https://amzn.to/3LNwzSK----------------00:00 Intro01:53 About the Book and Author03:12 Initial Thoughts on DDIA Chapters 5-719:10 Chapter 5: Replication43:00 Chapter 6: Partitioning52:39 Chapter 7: Transactions1:05:12 Hot Takes1:11:59 Final Thoughts----------------Spotify: https://open.spotify.com/show/5kj6DLCEWR5nHShlSYJI5LApple Podcasts: https://podcasts.apple.com/us/podcast/book-overflow/id1745257325X: https://x.com/bookoverflowpodCarter on X: https://x.com/cartermorganNathan's Functionally Imperative: www.functionallyimperative.com----------------Book Overflow is a podcast for software engineers, by software engineers dedicated to improving our craft by reading the best technical books in the world. Join Carter Morgan and Nathan Toups as they read and discuss a new technical book each week!The full book schedule and links to every major podcast player can be found at https://www.bookoverflow.io
Dan Haylett gives us a late-starter masterclass on why retirement is a human problem long before it's a math problem. Dan is a UK financial planner, creator of 'Humans vs Retirement' podcast, and author of 'The Retirement You Didn't See Coming'. He walks us through how that outdated 'retire from work and fade away' script clashes with modern 50- and 60-somethings who still have health, curiosity, and huge ambitions. In this episode he also: Reframes risk as the possibility of dying with plenty of money but too few memories Unpacks why spreadsheets never quite make us feel safe Lays out his three-phase map of the second half of life DEALS & DISCOUNTS FROM OUR TRUSTED PARTNERS: MONARCH MONEY The modern way to manage money! Monarch will change the way you organize your financial life. Track, budget, plan, and do more with your money – together. Get 50% off the first year using this link and entering code: CATCHINGUP50 ALLOY The Alloy Market offers a seamless and efficient way to sell your gold, silver, and platinum jewelry, regardless of its condition. They are committed to transparency and fairness, ensuring you get the best possible value for your items. Use this special Link and enter code CUTOFI15 to get a $15 bonus when you sell items over $199 (limited time offer). For a full list of current deals and discounts from our partners, sponsors and affiliates, click here: catchinguptofi.com/our-partners SUPPORT THE SHOW
Exam Study Expert: study tips and psychology hacks to learn effectively and get top grades
In this episode, learn how to conquer distraction and build a healthier relationship with technology using quick wins for a digital detox.Our guest is digital detox expert, technologist and TEDx speaker Colin Corby. We explore how constant digital distractions affect attention span, deep learning, reading comprehension, critical thinking, sleep, and productivity — especially for students.Colin shares practical, realistic digital detox strategies, quick wins and fun micro-challenges you can apply immediately to areas including environments, routines and social accountability.Your post-listening task: share your own digital detox intentions in comments below for that accountability, our best encouragement and support.**About today's guest, Colin Corby:• Discover more resources on his website: https://thedigitaldetoxcoach.com/**About Exam Study Expert:Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress. • BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/ • Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams ***Podcast edited by Kerri Edinburgh.* As an Amazon Associate, I earn from qualifying purchases on suggested books. Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
This episode we share a rather large list of games we think are great for large groups, groups of seven or more players, and that's not just a bunch of party games. We also share what we've been playing and wrap up with three featured reviews: 3-2-1 Countdown from Grandpa Beck's Games, Brick Like This! from Asmodee, and Hand Games 21 a book by Don Eskridge. Tabletop Bellhop Gaming Podcast Episode 293 was recorded on January 21st, 2026. We usually record Wednesdays at 8 PM Eastern at https://www.twitch.tv/tabletopbellhop Find full detailed show notes at https://tabletopbellhop.com/podcast/ep293/ Disclosure: Links may be affiliate links. As an Amazon Associate, we earn from qualifying purchases. Games mentioned may be review copies provided by publishers. (00:00:00) CHECK-IN (00:01:59) Announcements February 2026 Events: Feb 8th - Board Game Bazaar Feb 22nd - Pop Up Board Game Cafe Feb 26th - Brews & Board Games Our event calendar: https://tabletopbellhop.com/local/ (00:02:56) Ask the Bellhop - Great games for seven or more players (00:37:31) The Bellhop's Tabletop (00:51:15) The Game Room - 3-2-1 Countdown Pick up 3-2-1 Countdown on Amazon, https://amzn.to/4k4hB7O Or better yet order it direct from Grandpa Beck's where you can use BELLHOP to save 15%, https://www.grandpabecksgames.com/products/3-2-1-countdown?sca_ref=9131133.6jeLXLbaBX Check out our Skull King review on Ep 263 https://tabletopbellhop.com/podcast/ep263/ And our Reign of Dragoness review on Ep 283 https://tabletopbellhop.com/podcast/ep283/ (00:58:20) The Game Room - Brick Like This Pick up Brick Like This! on Amazon, https://amzn.to/4rbxwDm You may also dig Monkey Palace another newer LEGO Game, https://amzn.to/3NMVjep Learn about more of our favourite party games on ep 166 https://tabletopbellhop.com/podcast/ep166/ (01:11:57) The Game Room - 21 Hand Games Pick up Hand Games 21 on Amazon, https://amzn.to/4sXsuMB Check out Don's hit social deduction games The Resistance https://amzn.to/4pYNfoi and/or Avalon https://amzn.to/3O3pgHd An apology: During the review of Hand Games 21 we say Dan Eskridge instead of Don, sorry about that Don. (01:37:27) Closing the Doors TIP THE BELLHOP: Get bonus content by becoming a Patron: https://www.patreon.com/tabletopbellhop Shop Tabletop Bellhop merch https://tabletopbellhop.com/merch Buy us a coffee https://ko-fi.com/tabletopbellhop FIND US: Webpage: https://tabletopbellhop.com Discord: https://discord.tabletopbellhop.com Blue Sky: https://bsky.app/profile/tabletopbellhop.com Instagram: https://www.instagram.com/tabletopbellhop/ Facebook: https://www.facebook.com/tabletopbellhop/ YouTube: https://www.youtube.com/tabletopbellhop Twitch: https://twitch.tv/tabletopbellhop
Hopestream for parenting kids through drug use and addiction
ABOUT THE EPISODE:You've been waiting for your child to say they're ready to get help. You've imagined that conversation a thousand times, rehearsed what you'll say, held your breath every time they seem close to opening up. But what happens if that moment arrives and you're under-prepared? What if that precious window closes before you even realize it was open?In this solo episode, I'm diving into a CRAFT procedure that often gets reduced to logistics when it's actually about something far more potent: the intersection where your child's desperation meets their willingness, and your preparation. I'm unpacking two elements that I believe parents consistently overlook. The first is understanding that this intersection requires a third component—your readiness. The second challenges who we define as the "identified patient" in this entire scenario, because if your child is the only one getting help while the rest of your family ecosystem stays static, you're essentially working to preserve the exact conditions that contributed to their struggle in the first place.This isn't easy work, but it's the kind that can reshape not just your relationship with your struggling child, but every relationship in your life. And you don't have to figure it out alone at three in the morning with Google and ChatGPT as your only companion.You'll learn:Why the magical intersection of desperation and willingness requires a third element that many parents missHow to prepare in the background so you're not scrambling when your child finally says they're ready for helpWhy your child shouldn't be the only "identified patient" and what your own version of treatment needs to look likeThe difference between rescuing your child from discomfort and allowing natural consequences that can actually motivate changeWhy obsessing over daily minutiae (dishes, grades, laundry) is often a distraction from the deeper internal work you need to be doingThis podcast is part of a nonprofit called Hopestream CommunityGet our free, 4-video course, Hope Starts Here, and access to our Limited Membership hereLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Start with a grin, stay for the goosebumps. We sit down with marathon winner and runDisney favorite Brittany Charbonneau for a candid, no-filter look at a race that felt hard from the gun, a costume with a story, and the moment she stepped off the fence to encourage the final finisher home. From sleepless nights with a teething baby to Florida humidity after Denver air, Brittany opens up about panic in the early miles, how she reset her mindset, and why a mid-race character stop with Joy was the medicine she needed to run happy again.We also unpack the new Wine and Dine themes and what expanded 5K start windows could mean for buses, corrals, character lines, and that beloved pre-race hangout vibe. Expect thoughtful speculation, not hot takes—our focus stays on access, flow, and how to make race day feel welcoming for more runners. Then we get practical about blisters: toe socks vs. tape, lube strategies, nail care, and the honest truth that even perfect prep can still lead to hot spots across four days of running.Brittany brings coach-level wisdom you can use this week. Practice in-run pivots to break negative loops. Accept that progress looks like a mountain range, not a ladder. Take real time off after big goals so motivation can return on its own. And most of all, remember that every story matters—front, middle, or back of the pack. Her finish-line moment with the last runner says everything about the culture we want: inclusive, kind, and loud with encouragement.We round things out with Disneyland Half Marathon meetup details, Loopy Looper relay plans, and a race report full of coastal sun, frosty miles, and nostalgic roads. Hit play for logistics you can trust, coaching tips you can apply, and community energy that lasts beyond your cooldown. If this conversation moved you, follow, share with a running friend, and leave a quick review—your support helps more runners find their people.Brittany's LinksFunnyrunner26.2 InstagramThe Funny Runner WebsiteBrittany's CoachingRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonSend us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded
What if the very thing you're doing to try to get pregnant—constant researching, Googling, and “fixing”—is actually keeping your body from conceiving?If you find yourself stuck in fertility research mode, jumping from podcast to podcast, protocol to protocol, this quick episode explains why that pattern keeps your nervous system in chronic stress. In this episode, you'll learn...-Why over-researching fertility keeps your nervous system stuck in fight-or-flight-How stress from “fix-it mode” quietly disrupts ovulation, progesterone, and implantation-A simple awareness reset you can use immediately to help your body shift into safetyPress play to discover why putting the information down may be the most fertile move you can make right now—and how to support your body without more overwhelm.
Over the last 30 years, the number of Americans who say they highly value patriotism, religion, community, and family has dropped dramatically. At the same time, the number of Americans who care about making more money has gone up. Phil, Kaitlyn, and Skye discuss David Brooks' new article about the culture's shift toward autonomy and away from loving attachments, and how Christians can begin rebuilding their social muscles. Sociologist and former pastor, Ryan Burge, is back to discuss why the political polarization of Christianity is hurting both the church and democracy. Also this week, why small houses are better for your soul, and monkeys are missing in St. Louis—or are they? Holy Post Plus: Ad-Free Version of this Episode: https://www.patreon.com/posts/148707266/ Bonus Interview with Ryan Burge: https://www.patreon.com/posts/148694023/ 0:00 - Show Starts 3:38 - Theme Song 4:45 - Sponsor - Poncho - If you've been looking for the perfect shirt—something breathable, fits great, feels even better, and stands out in a good way—give Poncho a try. Get $10 off your first order by using this link: https://www.ponchooutdoors.com/holypost 5:12 - Sponsor - Tyndale - The Life Application Study Bible is here to give you resources to help you understand why scripture matters and how it applies today! Check it out now at: https://www.tyndale.com/sites/lasb/?utm_campaign=Bibles%20-%20NLT%20Life%20Applicati[…]ource=Holy%20Post%20Podcast&utm_medium=Microsite%20Nov%202025 7:00 - The Monkeys are Loose in St. Louis! 15:24 - David Brooks on Love 38:00 - Are You Socially Muscular? 50:33 - Sponsor - BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/HOLYPOST and get 10% off your first month! 51:30 - Sponsor - PolicyGenius - Secure your family's tomorrow so you have peace of mind today. Go to https://www.policygenius.com/HOLYPOST to find the right life insurance for you 52:34 - Interview 55:34 - Number of Christians Holding Steady 1:00:23 - Do Revivals Need to be Inside the Church? 1:09:38 - What is a Moderate Congregation? 1:17:50 - Evangelicalism Became Fundamentalism 1:24:00 - End Credits Links Mentioned in News Segment: Monkeys! On the Loose! https://www.nytimes.com/2026/01/10/us/monkeys-loose-st-louis.html We're Living Through the Great Detachment: https://www.nytimes.com/2026/01/02/opinion/americans-marriage-loneliness-love.html Elizabeth Oldfield on Social Muscles: https://www.nytimes.com/2025/12/24/opinion/community-housing-friendship.html Other Resources: The Vanishing Church: How the Hollowing Out of Moderate Congregations Is Hurting Democracy, Faith, and Us (Why the Culture War Led to Polarization and What We Can Do About it) by Ryan Burge: https://amzn.to/4r1rbKL Holy Post website: https://www.holypost.com/ Holy Post Plus: www.holypost.com/plus Holy Post Patreon: https://www.patreon.com/holypost Holy Post Merch Store: https://www.holypost.com/shop The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.
In this inaugural episode of Bee Science with Dewey Caron, PhD, Dewey takes a close look at one of the most fundamental — and often misunderstood — aspects of honey bee winter biology: clustering. Why do honey bees form a winter cluster, and what actually determines whether a colony survives until spring? Dewey explains how clustering is not simply about staying warm, but about energy efficiency, colony organization, and collective behavior. He walks listeners through how cluster size, food placement, colony population, and environmental conditions interact throughout the winter months. This episode also explores common misconceptions, including the idea that tighter clusters are always better, and how beekeeper interventions — intentional or accidental — can influence winter outcomes. Dewey emphasizes what beekeepers can realistically observe, what remains hidden inside the cluster, and why patience and preparation often matter more than mid-winter hive checks. As the first installment of this new monthly bonus series, Bee Science with Dewey is designed to give beekeepers a reliable, science-based touchpoint they can count on throughout the year. Each episode focuses on a single topic, grounding current beekeeping questions in research, biology, and decades of field experience. New episodes of Bee Science with Dewey will be released on the third Wednesday of each month as a bonus feature of the Beekeeping Today Podcast. Links and references mentioned in this episode: Science Insights Article on Temperature Effects on Honey Bees: https://scienceinsights.org/what-temperature-is-too-cold-for-bees/ Journal of the Royal Society Interface: Mitchell, Derek. 2023. Honeybee cluster—not insulation but stressful heat sink. J R Soc Interface (2023) 20 (208): 20230488 . https://doi.org/10.1098/rsif.2023.0488 Beekeeping Today Podcast #293: Etienne Tardif - Hive Insulation and Overwintering - https://www.beekeepingtodaypodcast.com/hive-insulation-and-overwintering-with-etienne-tardiff-293/ Beekeeping Today Podcast #368: Etienne Tardif - Cold Climate Beekeeping - https://www.beekeepingtodaypodcast.com/368-cold-climate-beekeeping-winter-feeding/ ______________ Brought to you by Betterbee – your partners in better beekeeping. Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening! Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC
Can a 14-year-old have a “career-ending” injury? Can an ACL tear affect a child for decades? Youth sports culture rarely talks about the long-term cost. Why are serious sports injuries—especially knee injuries like ACL tears—becoming more common in kids and teens? Orthopedic surgeon Dr. Matt Tao breaks down what's really driving these injuries: early specialization, overuse, playing through pain, and rushing recovery. Most importantly, this episode shifts the focus from getting kids back in the game to protecting their long-term health—so they can grow into adults who still love movement, activity, and sports. If you're a parent of a young athlete, this is a must-listen before the next season starts. Find a National Strength and Conditioning Association certified coach. Send your questions to hello@pediatriciannextdoorpodcast.com or message me online here. Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: Pediatrician Next Door Podcast Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, dear listeners, we summon you into the shadowed realm of British folk horror. In honor of Hammer Glamour icon Linda Hayden's birthday on January 19th, the Scary Spirits Podcast dares to revisit the chilling masterpiece of 1971—The Blood on Satan's Claw. Prepare yourselves as hosts Karen and Greg dissect this sinister tale of pagan terror, possession, and the creeping corruption of innocence. But what is terror without a touch of indulgence? As they dissect this masterpiece, our hosts will savor a devilishly inspired cocktail—the Basil Hayden Winter Sour. Crafted with elegance and a hint of darkness, this drink is the perfect companion for an evening of horror and revelry. So, pour yourself a glass, dim the lights, and prepare to be transported into a world where superstition reigns and evil walks among us. Join the Scary Spirits Podcast for an episode that celebrates Linda Hayden, explores the legacy of The Blood on Satan's Claw, and tempts you with a cocktail worthy of the occasion. Dare you listen? The Crocodile Cocktail • 2 oz vodka• 1 oz Mezcal• 1 oz triple sec• 2 oz lemon juice Instructions: Add all ingredients to a cocktail shaker with ice. Shake well for 10-15 seconds. Strain into a chilled cocktail glass and serve. Source: makemeacocktail.com A Brief Synopsis: When a mysterious corpse is accidentally dug up by a boy in a small town, a group of local teens starts acting very strangely. The adolescents, led by a girl named Angel, are convinced the corpse was once possessed. Hoping to get in touch with the devil through the body, the teens act out a series of demonic rituals that causes a stir among the townspeople. When word of the satanic activity spreads, certain parents start trying to lock up the kids behind the spooky stunts. Some of the topics discussed and highlights of this episode include: Karen tells us the story of Boaz & Ruth From The Bible. We discuss throwing a person into water to see if they are a witch. We learn the Biblical definition of the word “shod”. References are made to Peter Frampton & Rex Smith! Our rating of the film: This movie was OK. It took us 3 cocktails to get through it. Take our online survey! We want to know more about you! Please take our survey. All questions are optional and you can remain completely anonymous if you prefer. Tell us what you like or would like to hear more of! All music on the Scary Spirits Podcast is provided by the band “Verse 13”. Please check them out. You can listen to all their music on their Bandcamp page. Get social with us! Connect with us on Facebook and Instagram Subscribe on YouTube to watch Greg attempt to make all the featured cocktails Follow @ScarySpiritsPod Questions, comments or suggestions? Shoot us an email at info@scaryspirits.com As an Amazon Associate, we may earn a small percentage of qualifying purchases through our links.
Feeling alone in life's transitions? Dawn Michele Jackson explores how unprocessed pain can quietly impact your wellbeing and relationships, and how moving through it can open the door to deeper purpose and genuine connection. Drawing on more than 30 years as a nurse alongside her own powerful healing journey, Dawn shares why emotional wellbeing is just as essential as physical health. She reflects on the brave decision to step away from a secure career to honour her true calling, the courage required to be vulnerable and the importance of practising self-kindness. Through conversations about emotional honesty, self-care and the strength found within supportive communities, Dawn reveals what it truly means to be seen, heard and valued emphasising how she believes you matter, you really matter. KEY TAKEAWAY "When we create a space to be heard, we gift ourselves and others the courage to heal, connect and truly be seen." ABOUT THE GUEST – DAWN MICHELE JACKSON Mindfully integrating three decades of nursing experience, Dawn combines her insight with her expertise as an Advanced Grief Recovery Method Specialist to help individuals heal their hearts, transform their lives, and rediscover joy. Dawn's healing journey led to her heartfelt mission to help others illuminate their inner light and transition from surviving to thriving. With a compassionate approach, she expertly guides her clients to attain mind, body, and spirit wellness. Dawn is the bestselling author of Journey to Peace and Healing and Journey to Self Discovery:100 Days of Soulful Reflections, as well as a contributing author to multiple international bestselling anthologies. CONNECT WITH DAWN https://www.dawnmichelejackson.com https://www.facebook.com/dawnmichelejackson https://www.linkedin.com/in/dawn-michele-jackson/ ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way. WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter CONNECT WITH AMY https://linktr.ee/AmyRowlinson BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu HOSTED BY AMY ROWLINSON DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases.
Struggling with seed starting failures even when you follow the rules? It might not be your lights, watering, or timing. In this episode, we break down seed starting mix and why the wrong soil can sabotage seedlings before they ever get going. I'm joined by Joe Lamp'l, and we're digging into peat-based mixes, coconut coir problems, wetting agents, and the simple moisture mistakes most gardeners make indoors. Free Download: Seed Starting Guide Confident seed starting without the guesswork—what to start, when to start, and how to do it successfully. https://journeywithjill.net/seed-starting-guide Key Takeaways Most seed starting failures trace back to the growing medium, not the gardener Peat-based mixes work well, but moisture management matters Coconut coir can fail if it's not properly washed and buffered Overwatering causes more problems than underwatering Seed trays should feel light before watering again Resource Links Seed Starting Guide (free): https://journeywithjill.net/seed-starting-guide Seed Starting Troubleshooting Guide: http://journeywithjill.net/seed-starting-troubleshooting-guide Friday Emails: https://journeywithjill.net/gardensignup Podcast Archive: https://journeywithjill.net/podcast Sponsor for This Episode Organic Rev – I use Rev to support healthy root growth and reduce transplant shock. Use code JILL10 for 10% off: http://journeywithjill.net/organicrev As an affiliate, I earn from qualifying purchases. Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from feedback I receive from gardeners in different climates. Your results may vary. Always check your local extension service for region-specific guidance. Some links may be affiliate links. As an Amazon Associate, I earn from qualifying purchases.
In this episode, Coach Megan Rhodes challenges a core belief in pageantry: that more polish, more perfection, and more rehearsed answers are what win. They are not. Judges in 2026 are fatigued. They have heard the same platforms, the same buzzwords, and the same scripted confidence. What they are actually looking for now is someone they trust to do the job. Megan unpacks what has quietly shifted behind the judging table, why performing is working against many high achievers, and how regulated presence, clarity, and authenticity are becoming the real differentiators. You will hear: Why starting prep without the end in mind is costing women crowns What long answers often signal to judges, even when you are qualified Why identity matters more than performance when it comes to being chosen How presence communicates trust faster than perfection ever could This conversation goes deeper than pageantry into leadership, self trust, and the hidden ceilings that keep capable women placing but not winning. Stay to the end for a special quarterly bonus Megan opens only a few times a year for women ready to break through what has been holding them back. Apply to Work with Us: sessions.powerhousepageantry.com/strategy Get Your Mastermind Ticket Here ➡️ https://howtowinyourpageant.com/event Click here to access 25 Courses for $47
Have you been told your labs look “normal,” yet you still can't get or stay pregnant—and no one can tell you why?If you're dealing with unexplained infertility, recurrent loss, or failed implantation, this episode reveals why conventional care often misses what actually matters.In this episode, you'll learn...-The five root causes of infertility that are rarely addressed but critical for ovulation, implantation, and sustaining pregnancy-How chronic stress, inflammation, and undernourishment signal your body that it's not safe to conceive—even with “perfect” labs-Why your fertility symptoms are messages from your body, not signs that it's brokenPress play to uncover the real reasons your body may be holding back from pregnancy—and what it actually needs to feel safe, supported, and ready to conceive.
In this episode, Lauren continues the Leading Under Pressure series by exploring how authority and power shape the nervous system and why leadership is never neutral. She unpacks how fear based practices drive compliance, silence, and burnout, while regulated authority builds safety, clarity, and trust. This episode offers insight into shifting from control to connection, showing how presence, tone, and timing shape safety more than policy. Lauren closes with a simple reminder to pause before you release and lead with intention. Sign up for the University of Pennsylvania Behavior Breakthrough Accredited CourseLearn about the Staff Sustainability System a proven system to reduce burnout at the rootOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:Episode 1: What Stress Does to Decision MakingThe Pause Between Now and NextLeading From a Regulated CoreDesigning Rhythms that RegulateWhen Culture DysregulatesGrowth & Feedback Without FearOnboarding as Co-RegulationPolicy as a Nervous SystemWhy Women in Leadership MicromanageThe Regulated Organization: What it Means to be a Regulated OrganizationRetain: Sustaining Staff, Culture, and CapacityReset: Moving from Relief to Real TransformationHive- The Last Stage of the Five IvesThrive- The Fourth Stage of the Five IvesOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingUniversity of Pennsylvania Behavior Breakthrough Accredited CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases.
A new semester is days away—and Sharona is stepping back into teaching precalculus for the first time in about a decade, this time with today's alternative grading practices (and one big new twist). Before the “math content” really ramps up, Sharona and Boz make the case for spending serious time up front on what actually makes the semester work: trust, collaboration, and shared understanding of how learning will be evaluated.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!The Three Gamers ActivityStudents as Partners in Learning AssessmentHow Much Can You WinCommunicating Effectively with Students about Alternative GradingThe SAFE Approach to Earning Buy-inInitial Draft of New Active Learning Activity Around Grading for Students - Laying the Groundwork for Collaborative GradingResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:
In this episode of Beekeeping Today Podcast, Jeff Ott and Becky Masterman welcome back cold-climate beekeeper and data-driven researcher Etienne Tardif, joining the conversation from Canada's far north. Etienne keeps bees in the Yukon—well above the 60th parallel—where winter temperatures routinely reach extremes few beekeepers ever experience. The discussion begins with a listener question about queen genetics and whether mating across multiple bee lines can combine desirable traits like winter hardiness, rapid spring buildup, and large populations. Becky explores the realities of bee breeding, emphasizing selection over time, the value of diverse genetics within an apiary, and why no single "perfect bee" exists across all environments. From there, the conversation turns to Etienne's recent observations on winter feeding—particularly how late-season fondant feeding can unexpectedly trigger brood rearing. Drawing on extensive sensor data, including temperature, humidity, and CO₂ levels inside his hives, Etienne explains how even small changes in feed availability can shift colony behavior, energy use, and risk during winter. The episode dives deep into practical wintering strategies, including insulation, volume reduction, feeding timing, moisture management, and why mixing wintering methods can sometimes work against the bees. Etienne also explains how debris trays, hive sensors, and even basic microscopy can help beekeepers better understand what's happening inside the colony without opening hives in cold weather. Whether you keep bees in Alaska, Minnesota, or milder climates, this episode offers a thoughtful, science-informed look at winter preparation, feeding decisions, and how understanding bee biology—rather than reacting to fear—leads to better overwintering success. Websites from the episode and others we recommend: Etienne's Website: https://www.northof60beekeeping.com Etienne's YouTube Channel: https://www.youtube.com/@etiennetardif/ Project Apis m. (PAm): https://www.projectapism.org Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com Copyright © 2026 by Growing Planet Media, LLC ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode! Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening! Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2025 by Growing Planet Media, LLC
Rosicrucian Origins with Ronnie Pontiac Ronnie Pontiac was the personal research assistant for Manly P. Hall at the Philosophical Research Society in Los Angeles. He is author of American Metaphysical Religion: Esoteric and Mystical Traditions of the New World. He is coauthor with Tamra Lucid of The Magic of the Orphic Hymns: A New Translation for the Modern Mystic. He explores the true origins of Rosicrucianism, arguing that the famous manifestos were a radical literary and cultural intervention rather than an ancient secret order. Pontiac situates their emergence within the religious, political, and intellectual upheavals of 17th-century Europe, particularly during the Thirty Years' War. Ronnie reframes Rosicrucianism as a decentralized countercultural movement that spread ideas through symbolism, imagination, and culture rather than hierarchy or initiation. 00:00:01 Introduction: Rosicrucian origins and misconceptions 00:09:38 Religious conflict and the Holy Roman Empire 00:18:20 Emperor Rudolph II and hermetic culture 00:28:22 The Rosicrucian manifestos and public reaction 00:38:33 Alchemical marriage and political mythology 00:47:56 Defeat of Bohemia and shattered hopes 00:56:10 Counterculture and horizontal transmission 01:05:48 The dangers of intellectual hierarchy 01:14:21 Living Rosicrucian principles in practice 01:28:49 Conclusion New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He currently serves as Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on December 26, 2025) For a short video on How to Get the Most From New Thinking Allowed, go to https://youtu.be/aVbfPFGxv9o For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: NTA-Magazine.MagCloud.com If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf. To order The Magic of the Orphic Hymns by Ronnie Pontiac and Tamra Lucid, go to https://amzn.to/3sPMg2o
Bruce Kelly has been a fitness coach for over 40 years. He's the author of Ageless Athleticism and in this interview, he shares his real-world methods used with everyone from high-level athletes to everyday people who want to move more athletically, with less pain and better range of motion.Ageless Athleticism Bookhttps://amzn.to/3LHYPpK (affiliate link)Connect with Bruce Kellyhttps://www.facebook.com/bruce.kelly.129 My Rhabdo Book Purchase (Amazon) Consultations https://supplementclarity.com/private-consultations/ Connect With MeSupplementClarity.com YouTubeTiktok AboutSince the 1990s, I've been sorting nutrition facts from fiction and helpingpeople understand dietary supplements, using clinical research as my litmus test. I am unbiased. I analyze the research so you don't have to. I wrote the first book about exercise-induced rhabdomyolysis. I have an MS in exercise science and a BS in biology & chemistry. Disclaimer Episodes are for information only. I'm NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program, which means if you click on a link to Amazon and make a purchase, I may make a small commission at no extra cost to you.
This episode isa ll about some updates including a Campout in Texas and a recognition for our podcast. Save 20% on your Harvest Host membership HERE *as an affiliate, we may earn from qualifying purchases AMAZON SHOP: https://www.amazon.com/shop/travelswithdelaney **as an Amazon Associate, we may earn from purchases BLU TECHNOLOGY WATER SYSTEMS: https://goblutech.com/?ref=travelwithdelaney RV DESTINATIONS MAGAZINE: https://www.rvdestinationsmagazine.com/TravelDelaney USE CODE: TRAVELDELANEY20 to save 20% off of any of their subscriptions Check out our YouTube Channel: https://www.youtube.com/travelswithdelaney Follow us on INSTAGRAM and FACEBOOK: @travelswithdelaney Checkout our website: https://www.travelswithdelaney.com Don't Just Camp; Camp Happy! https://www.camphappyacres.com Ultimate Cloth https://www.ultimatecloth.com/TWD SAVE 15% with Code TWD15 GasStop: https://diversifiedpower.com/product-category/gasstop/ Save 10% when you use code: TWD10
The cost of college is skyrocketing! To make sure you're not paying those sticker prices, we brought in New York Times 'Your Money' columnist, Ron Lieber. He is also author of 'The Price You Pay for College' and joins the show for a brutally honest walkthrough of what is actually going on behind the scenes. In this episode he breaks down: List price vs. cost of attendance Why most families don't pay rack rate How to read a school's 'Common Data Set' Merit vs. need-based aid How net price calculators and pre-reads can keep you from falling in love with a school you can't afford DEALS & DISCOUNTS FROM OUR TRUSTED PARTNERS: MONARCH MONEY The modern way to manage money! Monarch will change the way you organize your financial life. Track, budget, plan, and do more with your money – together. Get 50% off the first year using this link and entering code: CATCHINGUP50 ALLOY The Alloy Market offers a seamless and efficient way to sell your gold, silver, and platinum jewelry, regardless of its condition. They are committed to transparency and fairness, ensuring you get the best possible value for your items. Use this special Link and enter code CUTOFI15 to get a $15 bonus when you sell items over $199 (limited time offer). For a full list of current deals and discounts from our partners, sponsors and affiliates, click here: catchinguptofi.com/our-partners SUPPORT THE SHOW
Grab a copy of my mom's book here*: https://amzn.to/4pGF6VoBOOK DESCRIPTION:The man who taught him how to live was living a lie.Scott Andrews was content to be a rule-follower, happily attending church and youth group while planning his future with his beautiful girlfriend, Cindy. He and his friends would change the world and be blessed by doing it. But when his mentor is exposed as a fraud, Scott's life turns upside down. He's forced to grow up, but unlike the man who betrayed him, Scott is determined to live honestly.Lauren is a mistake. She's heard it her whole life. But, on her eighteenth birthday, she gets a letter from the father she's never met. It seems out of character. From everything she's heard about her deadbeat dad, he never wanted anything to do with her. Lauren suddenly has a purpose. She will sit down with the man who left her when she was a baby and demand that he tell her why.It's time for the truth to come out.AUTHOR BIO:Like many writers, I began as a reader. My favorite authors were those whose styles were realistic and relatable, so when I began creating my first novel in my thirties, I knew that, above all, I wanted my stories to connect with readers. My first foray into writing was a book about the biblical character Ruth. I spent years rewriting and shelving the book before finally submitting it to Elk Lake Publishing. They loved the book, and helped me prepare it for publication. Now, my work of biblical fiction, Princess of Moab: A Novel of Ruth, is finished and ready to find its readership. I also have a contemporary Christian fiction series called The Rose Collection. These timely novels spotlight healing after spiritual abuse. I keep my characters grounded in the real world, so while they grow, learn, and seek solutions, they must also confront the detritus of the past. I write what I know, whether firsthand or through close observation, infusing the joy, happiness, and humor that come with spiritual freedom and love. The Rose Collection goes further than the deconstruction of broken spirits to the reconstruction of rescued souls.My non-fiction book, The Women Who Set the Precedents: An Exploration of the Bible's Bill of Rights for Women, is a deep dive into the prophecy of Bathsheba. Each chapter explores the life of a biblical woman as she embodies the principles of empowerment, intelligence, and spiritual maturity mentioned in the iconic, but often misapplied, last chapter of Proverbs.*As an Amazon Associate, I receive a small commission from purchases made through links on this video.✖️✖️✖️Support the Show: Patreon.com/PreacherBoys✖️✖️✖️If you or someone you know has experienced abuse, visit courage365.org/need-help✖️✖️✖️CONNECT WITH THE SHOW:preacherboyspodcast.comhttps://www.youtube.com/@PreacherBoyshttps://www.facebook.com/preacherboysdoc/https://twitter.com/preacherboysdochttps://www.instagram.com/preacherboyspodhttps://www.tiktok.com/@preacherboyspodTo connect with a community that shares the Preacher Boys Podcast's mission to expose abuse in the IFB, join the OFFICIAL Preacher Boys Facebook Group: https://www.facebook.com/groups/1403898676438188/✖️✖️✖️The content presented in this video is for informational and educational purposes only. All individuals and entities discussed are presumed innocent until proven guilty through due legal process. The views and opinions expressed are those of the speakers.✖️✖️✖️Music by Lou Ridley — “Bible Belt” | Used with permission under license.This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/PreacherBoys and get on your way to being your best self.Support this podcast at — https://redcircle.com/preacher-boys-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Thank you for tuning in to Episode 312 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming Knitting in Passing From the Armchair KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week Off the Needles, Hook or Bobbins Sheri's Christmas Socks Yarn: Gusto Wool Echos in Colorway 1515 (blue to purple gradient in 2-50g skeins) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Gus the Dino Pattern: Gus the Dino by KP Crochet Patterns. $8.50 US Pattern on Etsy (on sale right now) Yarn: Bernat Blanket in Misty Green & Parfait Chunky in White Hook: J (6.0 mm) Ravelry Project Page I got 35 mm eyes from Amazon Very Hungry Caterpillar Socks Yarn: Teal Torch Knits Splendid Sock (100% SW Merino) in the Emerald Colorway, Murky Depths Deep Sock in the Age of Aquarium Colorway & Legacy Fiber Artz Steel Toes in the Vanilla Bean colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) and US 2 Ravelry Project Page The first sock is a colorwork leg sock with things the Very Hungry Caterpillar I measured from another socks- 12 rounds per inch. Goal is a 5 inch leg (after cuff), so ~60 rounds Cast on 56 sts with US 1.5 for cuff. After cuff, knit a few rounds before doing 4 sets of increases (4 increases each time) to get to 72 sts. Then changed to US 2 needles and tested for stretchiness after first block of colorwork. Using that I plotted out the colorwork for one sock based on Pacific Knit Co's Garden Doodle set. The second sock is has 12 round stripes of the 2 green colorways with a red toe to look like the caterpillar. Miles Penguin Pattern: Penguin by Lion Brand Yarn- free crochet pattern on the Lion Brand website Yarn: Knit Picks Brava Worsted minis in Black, Clarity, White and Orange colorways Hook: C (2.75 mm) Ravelry Project Page For this one I used two black circles bordered by white so I could skip the safety eyes (Miles is under 2 years old). Dirty Crayon Box Socks Yarn: Fiber Stash Strong Toes Sock (80% SW Merino/ 20% Nylon) in the Dirty Crayon Box Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page I started these socks in October 2024 and finished on January 5, 2026 On the Needles, Hook or Bobbins Woolens & Nosh 2025 Advent Socks Yarn: Woolens & Nosh, 75/25 Superwash Wool/Nylon 2025 Advent Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Kirby Wirby 2025 Advent Socks Yarn: Kirby Wirby 75/25 Superwash Merino/Nylon in the 2025 Advent Christmas Toys from the 80s 24 Stripe Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Yarn theme: Christmas Toys from the 80s Traveler Sweater Pattern: The Traveler by Andrea Mowry ($9 pattern available on Ravelry & the designer's website) Yarn: Hazel Knits Small Batch Sport (90/10 SW/Nylon) in a sage green Needles: US 3 (3.25 mm) & US 4 (3.5 mm) Ravelry Project Page Progress: finished the first sleeve and I'm at the cuff of the the second. Pucker Brush Farm BFL Sweater Spin Fiber: 16 oz of multi colored BFL roving from Pucker Brush Farm (purchased at Rhinebeck 2025), 4 oz Merino in a mustard color Ravelry Project Page I am planning to knit a Traveler sweater inspired by Emily Curtis' handmade version- click here for her Ravelry Project Page. I was thrilled to see a recent post on Emily's Instagram that she made a YouTube video about this spin/knit. I found 4oz of Ironwood Hill Farm Roving- Finnsheep combed top that I purchased in April 2021. Unfortunately I can't find more of this on Cece's Wool site or Ironwood's etsy shop, but I think it will give me the idea for a tan/brown color plied with the colorful yarn, so I spun enough to make a sample yarn to swatch with. Brainstorming Crochet Ski Helmet Balaclava available on Etsy for $7.36 Knitting in Passing Millie finished the hat she was knitting for her dad with yarn from Plied Yarn Co. Aila loved her goose purse! Her reaction was priceless Eme loved their Very Hungry Caterpillar socks My dad bought me a set of 2 organizers for socks. Each holds 30 pair. Great for my handknits. They sit on the shelf in our closet and are a gray cotton/linen that matches our hampers! Here's an Amazon Affiliate Link in case you're interested in checking them out. From the Armchair The Correspondent by Virginia Evans. Amazon Affiliate Link. Tilt by Emma Pattee. Amazon Affiliate Link. Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases. KAL News Pigskin Party '25 Event Dates: KAL Dates- Thursday September 4, 2025- Monday February 9, 2026 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions- ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Updates In This Episode Official Sponsor for Quarter 3 (December)- Suburban Stitcher Mini Maker's Merry Month See details in this Ravelry Thread. Winner announced Official Sponsor for Quarter 4 (January)- Yarnaceous Fibers. Check out this Ravelry Thread for 4th & Goal with Yarnaceous Fibers Challenge Details December Participation Winners Announced Wild Card WIP Bonus- check out this Ravelry thread for details Commentator Update Happy new year pigskin partiers! The January huddle is abuzz with conversation. Several players have posted a list of everything that they made in 2025. We have some really prolific players in the group! The best thing about the conversation is that no one is competitive about it. Just lots of celebrations! I find it kind of inspiring to see what others have accomplished. For example, hikesandbikes finished 54 knitted knockers! What a great cause! It inspires me to try knitting some this year. Come on over and join the chat if you want to get inspired too! A few players have decided that they want to make sweaters in 2026. If you want to join in the fun, hop on over to a new Sweater MAL thread: https://www.ravelry.com/discuss/down-cellar-studio-podcast/4390076/1-25 Another interesting topic of conversation in the January huddle stemmed from the unfortunate injury of one of our players. Sadly, she sprained her wrist. The group came through with lots of ideas for what to do when you can't knit and crochet, including needle felting, doing puzzles, watercolors, playing with art supplies, journaling and as MrsQuilt put it, "whining, reading, and actually paying attention to what is on the TV" I am wishing you all health, happiness, and strong crafting mojo in the new year! Mary Events Farm Fiber Days at Russell's Garden Center- January 18th & March 8th in Wayland, MA Sunkissed Fiber Festival: January 24-25, 2026- just outside Tampa, FL New England Farm & Fiber Festival- Sunday February 8 from 10a-4p in Boston, MA Fiber Witch Festival- April 24-26th in Salem, MA Contest, News & Notes Check out my Vlogmas videos if you haven't already- click here for the full playlist. Thanks to Nellsknitting for starting a thread in the Ravelry Group about a Sweater KAL 2026. (Danielle in MA)- great chatter about WIPs, planning etc. Want to cast on and need some encouragement? check it out. Life in Focus In this episode I reviewed my 2025 word of the year and 25 in 25 list. My Word of the Year for 2025: Welcome 25 in 2025 Donate Blood at least 4 times (January, March, May, Sept) Go shopping for plants with Dan 4 times in the year (my Christmas gift from him) Buy new ski boots Go camping (scheduled for June) Kayak 2-5 times (Saco- 2 days) Do at least 5 walks with others (Megg 3/30) bike riding with Dan twice in March. Walked with Megg (April), hike Mount Monument (Dan, Megg, Tom, Aila), Laura in 2 National Parks in Washington State Take 2-5 yoga classes (outside of the house)--- option- https://balancestudiocohasset.com/book-a-class/ Do at least 30 lessons in Mondly (had 25 done in 2024)- does not include daily lessons Spend a day at Raffa Life- September 21 with Laura and Megg Record 2-5 things I'm grateful for each day before bed (more days than not counts)- fallen off. Read all of Simple Abundance (ideally daily or close to)(10) Read at least 60 books- all books count (even poetry etc) Get at least 2 massages at Oasis (1 in April, 1 in June, 1 in September) See 2-5 movies in the theater (Paddington in Peru, The Long Walk, Blue Moon, Wicked for Good) Knit 2-5 garments for me (Aurealis - WIPs-Monsoonee Sweaters, granny stripe tank, Bayside tank) Granny tank, Bayside Shirt Finish and enjoy my Christmas Granny Square Blanket Crochet at least 5 toys (1: hedgehog 2& 3: Love Bugs, 4 pop-tart, 5 butterfly- another butterfly WIP, and TRex) Use my spinning wheel at least once a month (Jan, Feb & March, April, July, August, September, Oct, Nov (forgot May & June) Have a crafty day with Emelie Knit a slouchy hat for myself Try out 3 new to me podcasts (Conan O'Brien Needs a Friend, White Lotus official podcast, severance official podcast, Cramped) Watch White Christmas with Jenny & Kara (bringing the tradition back) Buy a firebox and put important papers inside (working with Dan on list of things to put in it) https://www.thenokbox.com (Debbie, deafelis recommended) Create a list of things to pack in case of an evacuation https://www.thenokbox.com/ -deafelis- Debbie told me about it Purge at least 20 items of clothing/accessories/shoes On a Happy Note Dad's knee replacement was a big success! I stayed with him from December 5-21. Dad and I had a lovely visit from our friend Merry who came with an unexpected gift- a bracelet with beads made from my mom's funeral flowers in red (ruby slipper), yellow (yellow brick road) and white for home. Dan and I had a lovely double date night at the Irish pub with friends. I was able to see my 7 year old niece Hattie as Gretl in Sound of Music (twice!!!) Making Aunt Milly's cookies with Riley and Millie (and having a sleepover with them). Christmas Eve & Christmas Day were both lovely. Definitely different without my Mom and grandmother there but it was still a joy to be together. Our friend Gail joined us as she usually does and brought all sorts of fun games for us to play. The Sunday after Christmas, I was able to spend all afternoon with my grandmother, some of that alone. My friend Megg came over because she wanted to visit and say goodbye. We had dinner together after. My friend Laura came in for NYE. Small get together with friends at my Dad's turned into a real party, though most didn't stay until midnight. Megg wanted it to be a sparkly kind of night so Laura and I got outfits for the three of us at the consignment shop on the way over! Very silly fun. My cousin Mike and his husband Kyle came up from Florida. My grandmother's services were beautiful with contributions from lots of family members. While it was more stressful than mom's, and it was the worst form of deja vu having the same schedule for that exact same Thur/Fri two years in a row- my grandmother would be happy with how it all turned out. Skiing on Saturday after the funeral. 7 of us, impromptu trip, icy conditions but we still had a blast. Quote of the Week "Amidst the normal hard stuff is the abnormal hard stuff. You may be doing great, but no one great always had it great. At the end of each day, as you prepare for the next, I hope you take an inventory of your life, your thoughts and where you're headed. The wind can take you some cool places, but so can your paddle." ― Richie Norton ------ Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.
Hopestream for parenting kids through drug use and addiction
ABOUT THE EPISODE:When your child transitions from treatment back into everyday life, the real work begins. Alex Zemeckis and Cannon Kristofferson, co-founders of The Grounds Recovery and Mare's House, know the terrain intimately—not from textbooks or theories, but from walking that precarious path themselves. Now, years into their own recovery journeys, they've built a rock solid sober living ecosystem that helps young adults navigate the delicate nuances of early sobriety while building sustainable, meaningful lives.In this conversation, Alex and Cannon reveal why employment isn't just helpful but essential for young people in recovery, serving as both anchor and compass in those vulnerable early months. They understand the peculiar challenge of leaving treatment's protective bubble, only to face familiar streets, old phone numbers, and muscle memories that can pull a young person back to past patterns. Their approach? Get young adults integrated into real community fabric immediately—working, contributing, encountering actual triggers while building the mental fortitude to navigate them. No therapeutic bubble, no artificial safety—just supported practice at living.After years of working with young adults struggling with substances and mental health, they've noticed the themes that persist: the hunger for genuine connection, the need for purpose beyond sobriety itself, and the surprising power of peer mentorship from those who've earned their wisdom through lived experience and formal education. Their perspective offers something rare—credibility born from personal transformation coupled with professional dedication to helping others architect their own recovery.When you listen, you'll learn:Why meaningful employment serves as recovery's most underutilized tool and how work provides structure that therapy alone cannot The specific vulnerabilities young adults face when transitioning from treatment to home environments (and practical strategies for navigating them) How peer support from those with lived experience creates a different quality of trust and accountability than traditional counseling The common patterns Alex and Cannon observe across hundreds of young adults—and why these patterns actually offer hope Their unconventional approach to community integration that prioritizes real-world practice over extended therapeutic cocooningEPISODE RESOURCES:The Grounds Recovery websiteMare's House website (women's sober living)This podcast is part of a nonprofit called Hopestream CommunityGet our free, 4-video course, Hope Starts Here, and access to our Limited Membership hereLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Tensions have flared around the country after the fatal shooting of Renee Good by an ICE agent in Minneapolis, and the Department of Homeland Security has rolled out a new slogan as it defends the lethal action: "One of Ours, All of Yours." Is the Trump administration declaring civil war on Americans? Then, two seventeenth-century philosophers, Hobbes and Locke, help us understand the divide in our politics today, but Kaitlyn explains why Christians should be hesitant to embrace either. Skye talks with Senator Raphael Warnock (D-Georgia) about his dual roles as both a senator and a pastor, and why he calls the country's economic problems a "spiritual crisis." Also this week—the Bears shred the Packers. Holy Post Plus: Ad-Free Version of this Episode: https://www.patreon.com/posts/148153512/ Phil and Skye Play the Newlywed Game: https://www.patreon.com/posts/148151457/ 0:00 - Show Starts 4:22 - Theme Song 4:45 - Sponsor - Sundays Dog Food - Get 40% off your first order of Sundays. Go to https://www.SundaysForDogs.com/HOLYPOST or use code HOLYPOST at checkout. 5:45 - Sponsor - Hiya Health - Go to https://www.hiyahealth.com/CURIOUSLY to receive 50% off your first order 10:00 - The Minnesota Ice Shooting 30:25 - Hobbes and Locke 50:11 - Sponsor - AG1 - Heavily researched, thoroughly purity-tested, and filled with stuff you need. Get the AG1 welcome pack when you order from https://www.drinkag1.com/HOLYPOST 51:39 - Sponsor - BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/HOLYPOST and get 10% off your first month! 52:37 - Sponsor - Glorify - Sign up for the #1 Christian Daily Devotional App to help you stay focused on God. Go to https://glorify-app.com/en/HOLYPOST to download the app today! 54:45 - The Affordability Crisis 58:35 - Democracy and We the People 1:10:10 - Why Do Democrats Avoid Talking About Faith? 1:24:00 - End Credits Links Mentioned in News Segment: National Catholic Reporter: https://www.ncronline.org/opinion/after-renee-good-are-you-really-going-keep-pretending-trump-and-vance-are-pro-life Hobbes, Locke, and Stephen Miller: https://www.theatlantic.com/books/2026/01/philosopher-who-explains-stephen-miller-thomas-hobbes/685574/ Other Resources: Holy Post website: https://www.holypost.com/ Holy Post Plus: www.holypost.com/plus Holy Post Patreon: https://www.patreon.com/holypost Holy Post Merch Store: https://www.holypost.com/shop The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.
The Civil War Timeline Nobody Sees Coming You are likely imagining it wrong. When you picture a Second American Civil War, you probably see armies on a battlefield. But a modern conflict in a surveillance state doesn't look like 1861-it looks like a breakdown of services, digital tracking, and hyper-local violence.
Buying seeds is one of the most exciting parts of gardening—but it's also where many gardeners overspend without realizing it. If you've ever wondered whether seed packets are really the best deal, this episode will help you rethink how you buy seeds. You'll learn when buying a larger seed quantity actually saves money, when it doesn't, and how to choose the right size for your garden. If seed catalogs feel overwhelming, this conversation will help you slow down, compare smarter, and spend less. Free Download: Garden Cheat Sheet A simple, step-by-step plan to help you know what to plant and when—without the overwhelm. https://journeywithjill.net/gardening/when-to-plant/ Key Takeaways Some crops are cheaper when you size up, others are not Greens, beans, peas, and cover crops often make sense to buy in larger quantities Tomatoes, peppers, and brassicas usually do not need bulk buying Comparing price per seed or gram can save you real money Having backup seed reduces stress when things go wrong Resource Links Garden Cheat Sheet (free): https://journeywithjill.net/gardening/when-to-plant/ Friday Emails: https://journeywithjill.net/gardensignup Recommended Brands & Products: https://journeywithjill.net/recommended-brands-and-products/ Amazon Storefront: https://www.amazon.com/shop/thebeginnersgarden Sponsor for This Episode Organic Rev I use Organic Rev to support strong root growth and healthy soil biology. Use code JILL10 for 10% off your order. http://journeywithjill.net/organicrev As an affiliate, I earn from qualifying purchases. Disclaimer Gardening advice shared in this podcast is based on my own experience in Zone 8a (Arkansas) and from feedback I receive from others in different gardening contexts. Your results may differ depending on your location, climate, and growing conditions. Always check your local extension service or trusted resources for region-specific guidance. Some links mentioned may be affiliate links, which means I earn a small commission at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.