Podcasts about divorced woman's guide

About Our GuestWendy Sterling is an international best selling author of the book Divorce Sucks. Now What?, leading global Divorce Empowerment Coach, motivational speaker and the founder of The Divorce Rehab™. She helps women who are having trouble moving forward and are tired of feeling stuck, in pain, fear, resentment, anger, and guilt to find joy, self-worth, and freedom. Wendy is a Certified Professional Co-Active Coach (CPCC), a Certified Divorce Specialist (CDS), and an Advanced ThetaHealer® and Sound Healer. She is the host of her own podcast, The Divorced Woman's Guide. She has also been featured on NBC, The List, and Daily Blast Live.Notable Links: Official website: https://wendysterling.net/ Instagram: https://www.instagram.com/divorcerehabwithwendy/ LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-divorce-empowerment-coach-and-healer-34b1b95/ Book: https://a.co/d/4S0z7QF Podcast: https://podcasts.apple.com/us/podcast/the-divorced-womans-guide-podcast/id1508179548**********  "Women Winning Divorce" is a radio show and podcast hosted by Heather Quick: Attorney, Entrepreneur, Author and Founder of Florida Women's Law Group, the only divorce firm for women, by women. Each week Heather sits down with innovative professionals and leaders who are focused on how you can be your best self, before, during or after divorce. In these conversations, we are looking at how women can win at life.  With our guests, we enjoy the opportunity to explore ways all women can win and enhance their life, no matter where they are in their journey, because divorce is just point in life, not the end and not what defines you, rather it can be a catalyst for growth. Come join the conversation on social media, and join our Facebook group, Women Winning Divorce and send comments and suggestions, we want to bring you content that helps move your life forward.Women Winning Divorce podcast series https://www.womenwinningdivorce.com/Women Winning Divorce Facebook Group https://www.facebook.com/groups/685277376560289Florida Women's Law Group https://www.floridawomenslawgroup.com/ This program was created to provide tips and insight to women with family law issues. It is not intended to be legal advice because every situation is different.   

Today on Divorce & Beyond, Susan Guthrie, Esq. welcomes Wendy Sterling to discuss her book “Divorce Sucks: Now What?” Together they help to turbo-charge your divorce recovery. In this episode, returning guest Wendy Sterling shares how her own divorce was a gift and how the divorce process, while difficult, can also be an empowering journey. Wendy is an international best-selling author, leading Divorce Empowerment Coach & Healer, and the founder of The Divorce Rehab™.  If you're going through a divorce or know someone who is, this episode is packed with practical advice and inspiration to help you move forward with confidence and hope.  Topics and Golden Nuggets include “Nobody walks down the aisle thinking they need a Plan B.”  The divorce process sucks, but it can be an empowering process too. Wendy shares how her divorce was a gift. Divorce requires a team, not just legal and financial support but emotional support too. How Wendy's mom's ovarian cancer diagnosis came on the same day as her husband asking for a divorce, and how it led to a parallel path in faith and love Three of the biggest steps to jumpstart your divorce recovery: take responsibility, own it, and practice forgiveness  It's not about changing your ex; it's about the change within. **************************************** About this week's special guest:  Wendy Sterling  Wendy Sterling is an international best-selling author, leading Divorce Empowerment Coach & Healer, and the founder of The Divorce Rehab™. She helps women who are having trouble moving forward and are tired of feeling stuck in pain, fear, resentment, anger, and guilt to find joy, self-worth, and freedom.  Wendy is a Certified Professional Co-Active Coach (CPCC), a Certified Divorce Specialist (CDS), an Advanced ThetaHealer®, and a Certified Sound Healer.  She hosts her own podcast, The Divorced Woman's Guide, and has been featured on NBC, The List, Daily Blast Live, and Good Day LA. Wendy's website: http://www.wendysterling.net/ Divorce Sucks: Now What?: http://divorcesucksnowwhat.com/ The Divorce Women's Guide Podcast: https://wendysterling.net/podcast/ Wendy on Instagram/TikTok: @divorcerehabwithwendy Wendy's 5-Steps For Divorce Recovery: https://divorcerehab.activehosted.com/f/41 Mentioned in this episode: Co-Parenting: The Quicksand of Divorce and How to Get Unstuck - A Special Bonus Episode with Wendy Sterling  "Why Divorce Rehab Just Might Be the Kick in the A$$ You Need with THE Divorce Recovery Specialist, Wendy Sterling" ***************************************** THANK YOU TO OUR SPONSORS:  HELLO DIVORCE Your divorce, your way.  Say hello to an easier, kinder, and less expensive divorce.  They can handle almost every divorce without a court for thousands less than hiring a lawyer.  Easy, quick online divorce process  We review, file, and serve for you  Expert legal and financial help as you go  Get more information, resources, and support at hellodivorce.com/beyond and receive $100 off your service with the code BEYOND!  Visit hellodivorce.com/beyond for $100 OFF! _______ THE SMART DATING ACADEMY Learn more about working with Bela Gandhi and the team at The Smart Dating Academy at https://smartdatingacademy.com.  Isn't it time to get psychotically optimistic about finding the lid to your pot?!  Don't forget to check out The Smart Dating Academy Podcast with Bela Gandhi while you are there and get your weekly dose of dating and love insights, tips, and inspiration! ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.  

There is no way around it, divorce sucks, but what you choose to do after divorce matters. This week, best-selling author, Wendy Sterling joins Michelle Dempsey-Multack on Moms Moving On to jump into how you can find yourself after divorce. Wendy shares her very personal divorce story and what she learned about herself in the process. Michelle and Wendy take a deep dive into: Taking responsibility for the role you may have played in divorce Learning to stop people pleasing Loving and accepting all of you How to not live life on auto-pilot Rediscovering your identity and your voice AND MUCH MORE Wendy Sterling is the international best-selling author of Divorce Sucks, Now What?, a leading Divorce Empowerment Coach, and the founder of The Divorce Rehab™. She helps women who are having trouble moving forward and are tired of feeling stuck, in pain, fear, resentment, anger, and guilt to recover more quickly to find joy, self-worth, and freedom. Wendy is a Certified Professional Co-Active Coach (CPCC), a Certified Divorce Specialist (CDS), and an Advanced ThetaHealer® and Sound Healer. She is the host of her own podcast, The Divorced Woman's Guide, and has been featured on NBC, The List, and Daily Blast Live.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mikki talks with Wendy Sterling about how to REHAB yourself from divorce and create a beautiful life. Wendy walks through the 5 steps she lays out in her new book to move from fear to love. Wendy is a beautiful example of hope, possibility and change. Wendy Sterling is an international best selling author, leading Divorce Empowerment Coach, and the founder of The Divorce Rehab™. She helps women who are having trouble moving forward and are tired of feeling stuck, in pain, fear, resentment, anger, and guilt to find joy, self-worth, and freedom. Wendy is a Certified Professional Co-Active Coach (CPCC), a Certified Divorce Specialist (CDS), and an Advanced ThetaHealer® and Sound Healer. She is the host of her own podcast, The Divorced Woman's Guide. She has also been featured on NBC, The List, and Daily Blast Live. Wendy's info: Website: http://divorcesucksnowwhat.com/ Instagram: https://www.instagram.com/divorcerehabwithwendy/ Facebook: https://www.facebook.com/groups/divorcerehabwithwendy Get the full show notes and more information here: https://mikkigardner.com/podcast/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2021 - 2023 Mikki Gardner Coaching

Most women realize that the right team can help us move through the divorce process more quickly and easily. But what if you've already got a therapist and supportive friends and family—and you still feel stuck? Wendy Sterling is a top divorce recovery coach and healer, life transition specialist and creator of The Divorce Rehab program. She also serves as host of The Divorced Woman's Guide podcast. Wendy helps newly divorced women who are having trouble moving forward find joy, self-worth and freedom, and her work has been featured on NBC, The List and Thrive Global, among many other media outlets. On this episode of Divorce Dialogues, Wendy joins Katherine to explain what differentiates a divorce coach from a therapist and describe how she helps divorced women identify what we want and build a vision for the future. Wendy discusses what a divorce coach can do that friends and family cannot and walks us through the five steps of her signature Divorce Rehab program. Listen in for Wendy's insight on giving your children the tools to respond to questions about your divorce and learn how investing in a divorce coach can help YOU accelerate the healing process. Topics Covered What differentiates a divorce coach from a therapist How a divorce coach helps you focus on where you want to go based on where you are today How building the right support team accelerates your healing Why so many divorcing women don't know what they want and how Wendy coaches them into a vision for the future What a divorce coach can do that friends and family cannot Wendy's 5-step Divorce Rehab program The spiritual aspect of Wendy's Divorce Rehab program Giving your children the tools to respond to questions about your divorce Why Wendy suggests inviting kids to therapy to process their parents' divorce What Wendy would do differently in her own divorce Connect with Wendy Sterling Divorce Rehab with Wendy Sterling: https://wendysterling.net/ Divorce Rehab on Facebook: https://www.facebook.com/wendytsterling Divorce Rehab on Instagram: https://www.instagram.com/divorcerehabwithwendy/ The Divorced Woman's Guide Podcast: https://wendysterling.net/podcast/ Connect with Katherine Miller The Center for Understanding Conflict: http://understandinginconflict.org/ Miller Law Group: https://westchesterfamilylaw.com/ Katherine on LinkedIn: linkedin.com/in/kemiller1 The New Yorker's Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246 Email: katherine@miller-law.com Call (914) 738-7765

At the heart of Sedona is the well of energy that helps cleanse and purify the spirit. I get to share an experience of this beautiful place of healing with women who couraged up after separation and divorce.  It's just so beautiful to see them transform before my eyes. I am fulfilled to witness my purpose, which has also unfolded from my marriage falling apart.  Indeed, glory and peace come to those who have faith. Always trust that the universe organizes and provides only the best for us. Join this powerful conversation on the Divorced Woman's Guide show ▶️  How Faith Heals Your Divorce Wounds Faster. ✔️ Your essence is something that people get to experience every time they're around you. People feel you. You bring your essence through your energy. ✨ Now, think about it. When you walk into a room, do people feel compelled to come to you? Or do they step away?  Whether you choose to exude positive or negative energy determines how people would want (or not want) to be around you. Of course, you will be attracting people and things with the same energy as you. When you're vibrating at a low frequency, that's what you attract in your life.  ✔️ Truly, your faith is the foundation for your divorce healing process. What fuels your essence? Your faith in spirit. Your faith in God.  Your faith in the source. At the end of the day, if you can't get yourself to a place where you start understanding that your divorce happened for you, you will be the victim for the rest of your life. I know that you don't want to do that. Learn how to get back in touch with your faith, and start paying attention to the signs and that higher power speaking to you.  ✔️ Allow yourself the opportunity to take care of yourself and to get in touch with your true essence. It's at this moment that you need to decide to go to new spaces and places that will facilitate your breakthroughs and healing. Be willing to pursue your own healing and be able to say that your divorce is your life's biggest blessing. If you need help doing just that, the Divorced Woman's Guide is here for you. Press towards your greater destiny, sister, and I'm here to take you there. ----------------------------------------------------------------- Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling  Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: www.contactwendy.com 

Wendy Sterling's mantra is to “Stand in your own identity. In order to do that we must know our core values.” She created The Divorce Rehab™   Here are topics Wendy will speak to in this interview:   Core Values: Honesty is the biggest value to Wendy. Respect is the second biggest value. Connection is the third biggest value: Family, Friends, Love   “I betrayed myself because I didn't stick to my core values'” Wendy Sterling. When Wendy started to recognize how she strayed from what she really wanted in life, she started her path to self-identity and recovery from her old less authentic self.   “Don't live with should's. Live with your own core values.”   “A lot of who I became in the marriage was a result of not standing in my own core values, and not communicating what I wanted out of life.  I wish I had stood up for what I wanted in the beginning. I stopped trying because I felt unseen.”   Stop being a victim and reclaim your identity and your responsibility in your own life. I played the victim for many years until I lost people in my life and lost my way in my own life choices. Victim vomiting is a process that keeps you sick and in the place of a victim. Stop sending out invitations to the pity party.   What is the truth about you, your choices, your marriage, and your future?  People look at the negative way too much. To heal you must see the good reflection of yourself.   It's so easy to lose your authentic self by letting the other roles take over: Wife, Mother, Daughter, Sister, Friend. In order to live in connection with other people we still have to define our own authenticity first, and then work in tandem with those in our lives.  People will understand if you choose to do something for yourself other than what they want you to do. You don't have to be mean or harsh when you communicate your needs to those in our lives; you just need to be nice, clear, and honest.   Have people in your life who want to listen, understand, and support you in how you want to move forward.   Taking responsibility for your part in the marriage will change the dynamic of the dissolution and make it be the transformative experience that it can be. Communicate to be heard, not to drown out your spouse's voice. Take responsibility for the mistakes that you made. Acceptance will follow. Self-compassion and grace will meet you on the other side of taking responsibility for your actions and your words.   There is acceptance of yourself and acceptance of your spouse. Both levels of acceptance are important to move forward, especially if you will be doing co-parenting once the divorce is final.   Owning your truth, how you define yourself, the choices you make for your best life, can only be done if you stop being a victim, stop blaming anyone for your life situation, communicate honestly and congenially, and take responsibility for all of your life choices.   Wendy Sterling Biography   Wendy Sterling is a certified divorce specialist and grief consultant who has helped thousands of women design a life they choose instead of feeling stuck in the one their ex left them with. After ending her own sixteen-year marriage, Wendy saw first-hand the lack of support divorced women experience in moving through pain, fear and anger to experience joy, self-worth and freedom again. She channeled her energy into building a six-figure business in just two years that helps women heal their wounds, end their victim mindset and reclaim their identity. Wendy's expertise has been featured in more than 100 media outlets including NBC, Hello Divorce, Romper, Moms Moving On, The Smart Women Show and more. She is also the host of her own podcast, The Divorced Woman's Guide, which has had over 70,000 downloads in less than two years. Wendy has also hosted summits, appeared on stages (virtual and in person), and facilitated workshops for companies across the country. When she's not showing her clients how to turn the most painful moment of their lives into the most empowered moment in their lives, you can find her spending quality time with her two teen boys in Los Angeles, California. Her forthcoming book, I Do, I Did, I'm Done, is due out June 22nd, 2022.   Website: www.wendysterling.net Facebook: https://www.facebook.com/groups/divorcerehabwithwendy Instagram: https://www.instagram.com/divorcerehabwithwendy/ LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-acs-cds-and-advanced-thetahealer-34b1b95/  Tik Tok: @divorcerehabwithwendy 

Episode 101. Divorce R.E.H.A.B with Wendy Sterling - In today's episode, my very special guest is Wendy Sterling, founder of Divorce Rehab™. Wendy shares her divorce story, and explains how she was able to turn her divorce into one of the most empowering experiences she ever went through, not only by reclaiming her identity and voice but also by designing the life she wanted to live as opposed to the one she found herself stuck into. She talks about her five-step divorce rehab methodology in great detail and explains the steps that women can take as they go through their recovery journey, finding themselves and their groundings again. Learn more and get detailed show notes by visiting www.confidencefromwithin.caListen now to learn… The importance of self-trust and how it can be lost through experiences of betrayal and traumaHow Wendy sees forgiveness in the context of divorce and her own personal divorce experienceThe five steps in Wendy's Divorce Rehab™ method that women in a recovery journey can takeTake your journey deeper…Juliana's book ‘Release' is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we areDon't just lose weight, release it insteadGet the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life. Resources to get you started…LEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOWGET BACK IN CONTROL OF YOUR WEIGHT AFTER 40 FREE TRAININGWORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HEREAbout Wendy Sterling…Wendy Sterling is a top divorce media personality, International Divorce Coach, Life Transition Specialist and founder of The Divorce Rehab™. She helps newly divorced men and women, who are having trouble moving forward and tired of feeling stuck, pain, fear, resentment, anger, and guilt to find joy, self-worth and freedom. Wendy has been featured on NBC, Thrive Global, Medium, Hello Divorce, The I Have Today Show and has been a guest on The Divorce Survival Guide Podcast, Moms Moving On, The Smart Woman Show and The Divorce & Beyond Podcast, to name a few. Wendy is also a speaker, the host of The Divorced Woman's Guide™ podcast, an author, an Advanced ThetaHealer® and mom to her two amazing boys.Here is where you can find her:Website: www.wendysterling.netInstagram: @divorcerehabwithwendy Youtube: https://www.youtube.com/channel/UCoxKPyz1wseUmqM69rVxjfA Facebook: https://www.facebook.com/groups/divorcerehabwithwendy See acast.com/privacy for privacy and opt-out information.

Since my mom passed away, I have had a couple of really rocky months emotionally. I really needed to take some time away and focus on myself, my kids, and my father, who is adjusting to life by himself for the first time in 54 years. I realized that my mom feels like she is still with me.  For those of you who lost parents, relatives, and friends you've been so close to, have you felt their presence or perhaps seen signs that remind you of that person's love and inspiration? Join this powerful conversation on the Divorced Woman's Guide show ▶️  How Spirit Supports Us During Grief. ✔️ We call them our protectors, spirit guides, or guardian angels — we believe that the souls of our loved ones who've passed on are still here to watch and help us. ✔️ Grief and belief. I believe that my mom is supporting me, supporting my children, supporting my dad, and from a place where she gets to do that in a way that serves us better.  ✔️ When losing serves a purpose. Whether death or divorce, the experience of having somebody leave your life will make sense as you move forward. Those experiences, whether sad or happy, make you a stronger person. ✔️ I invite you to think outside the box and ask who else is supporting you spiritually? You have the opportunity to connect to that higher power. I encourage you to engage with them and articulate your desires, wishes, and dreams.   ✔️Awareness is so incredibly important as you navigate wherever you are on your path. Life is happening for you and not to you. Sometimes our lessons are learned in ways that we don't like or ways that we wish would happen differently. Know that a higher power is guiding you, supporting you, and has your back.  _____________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling  Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07

For coach Wendy Sterling, divorce was “an opportunity for me to start understanding why I had fallen asleep at the wheel.” A Facebook post about life coaching sparked the inspired community that she has grown now – an atmosphere of empowerment, supporting others who have gone through the same struggles. Have a deeper look at navigating through the waves of divorce as Wendy Sterling dissects the steps in Relationship R.E.H.A.B and her story of converting pain into purpose. Tune in to this episode: The Alchemy of Divorce with Wendy Sterling. Key points covered in this episode: ✔️ Reclaim your identity and voice. Learn to distinguish what's important to you and what was important to who you thought you were in your marriage. Go back and identify your core values and your boundaries. ✔️ End the victim mindset. Have you been sending invitations to your pity party? Marriage is a 50/50 thing. One of the steps in overcoming the pain and coming out of it a better person is to take ownership of 100% of your choices. ✔️ Heal your wounds. It takes self-permission to acknowledge the pain, welcome it, and shift it into positivity. Give yourself the space to mourn and learn how to move through it.   ✔️ Take accountability and move into acceptance. Accountability means holding yourself to the fire that you're actually going to take action. Take responsibility for your past shortcomings, and commit to doing better. ✔️ Start building. Accept where your life is at now and grab the chance to do life differently. Design it the way you want it to be! After going from married to divorced 16-years later, Wendy Sterling helps women to see how their divorce can be the most empowering experience they go through. She helps them find their true identity and voice to design a life they choose instead of feeling stuck with the one they have. Now, she is the creator of The Divorce R.E.H.A.B., a 5-Step Program to reclaim your identity, end your victim mindset, heal your wounds, find acceptance through accountability and build a life from an empowered mindset. Her business has achieved 6-figures in under two years as she's helped thousands of women transform their lives! Wendy is the host of the podcast: The Divorced Woman's Guide, which has had over 70,000 downloads in under 2 years and has over 4,000 followers on Instagram. For her expertise, she has been featured on The List, NBC-Tampa, Thrive Global, Romper, and many podcasts including Divorced Girl Smiling, The Divorce Survival Guide, Mom's Moving on, The Smart Woman Show, and The Divorce and Beyond Podcast. Website: https://wendysterling.net/ Facebook: https://www.facebook.com/groups/divorcerehabwithwendy Instagram: https://www.instagram.com/divorcerehabwithwendy/ YouTube: https://www.youtube.com/channel/UCoxKPyz1wseUmqM69r Pinterest: https://www.pinterest.com/thedivorcerehabwithwendy/_created/  Free gift Learn How To Combat Your Inner Critic - https://divorcerehab.ac-page.com/Inner_Critic_Freebie_Registration ————————— ★★★ About Marie-Elizabeth Mali ★★★ Marie-Elizabeth is the founder of Relationship Alchemy, where she helps women leaders create loving and nourishing intimate relationships that support their work in the world.   ★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★ The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire. For Single Women: https://relationshipalchemysinglesassessment.com For Partnered Women: https://relationshipalchemyassessment.com ★ RELATIONSHIP ALCHEMY FREE FACEBOOK GROUP (FOR WOMEN) ★ Join for more tips, Q&A, connection, and community: https://facebook.com/groups/relationshipalchemyfree ★ COACHING ★ Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We are accepting applications to work with Marie-Elizabeth 1:1 and in group programs. Apply and book a call here: https://relationshipalchemy.com/catalyze-love ツ CONNECT WITH ME ツ Relationship Alchemy Free Group (women only): https://facebook.com/groups/relationshipalchemyfree Facebook: https://facebook.com/relationshipalchemymem Instagram: https://instagram.com/relationshipalchemymem LinkedIn: https://linkedin/in/relationshipalchemymem Twitter: https://twitter.com/memali108 As a Relationship Alchemist, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali shows women leaders how to cultivate deeper love and connection in their intimate relationships. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches women how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a member of the Forbes Business Council, a published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.

Sometimes it's time to be done with a relationship and divorce is inevitable. It's soooooo important to figure out what your boundaries are when that happens. I'm honored to bring divorce expert, Wendy Sterling onto the podcast to talk about just that. When you establish healthy boundaries it creates a much better environment with you, your ex, and most importantly your kids (if you have them). Tune in as Wendy talks about her own story and how she teaches other people how to handle divorce, create boundaries and heal from divorce. More about Wendy: Wendy Sterling is a top divorce media personality, Divorce Recovery Specialist, Life Transition Expert and founder of The Divorce Rehab™. She helps newly divorced men and women, who are having trouble moving forward and tired of feeling stuck, pain, fear, resentment, anger, and guilt to find joy, self-worth and freedom. Wendy has been featured on NBC, Thrive Global, Medium, Hello Divorce, Romper and has been a guest on The Divorce Survival Guide Podcast, Moms Moving On, The Smart Woman Show and The Divorce & Beyond Podcast, to name a few. Wendy is also a speaker, the host of The Divorced Woman's Guide™ podcast, an author, an Advanced ThetaHealer® and mom to her two amazing boys. Contact Wendy: www.wendysterling.net More Resources: Facebook Group Instagram Website --- Support this podcast: https://anchor.fm/thriveher/support

Sometimes it's time to be done with a relationship and divorce is inevitable. It's soooooo important to figure out what your boundaries are when that happens. I'm honored to bring divorce expert, Wendy Sterling onto the podcast to talk about just that. When you establish healthy boundaries it creates a much better environment with you, your ex, and most importantly your kids (if you have them). Tune in as Wendy talks about her own story and how she teaches other people how to handle divorce, create boundaries and heal from divorce. More about Wendy: Wendy Sterling is a top divorce media personality, Divorce Recovery Specialist, Life Transition Expert and founder of The Divorce Rehab™. She helps newly divorced men and women, who are having trouble moving forward and tired of feeling stuck, pain, fear, resentment, anger, and guilt to find joy, self-worth and freedom. Wendy has been featured on NBC, Thrive Global, Medium, Hello Divorce, Romper and has been a guest on The Divorce Survival Guide Podcast, Moms Moving On, The Smart Woman Show and The Divorce & Beyond Podcast, to name a few. Wendy is also a speaker, the host of The Divorced Woman's Guide™ podcast, an author, an Advanced ThetaHealer® and mom to her two amazing boys. Contact Wendy: www.wendysterling.net More Resources: Facebook Group Instagram Website --- Support this podcast: https://anchor.fm/thriveher/support

We've all been there, dealing with a narcissistic co-parent that puts our bodies into defensive mode every time we try to handle their inflexibility, arrogance and unhealthy feelings of self-importance. Whether it's a full-blown personality disorder or simply has the characteristics that test your boundaries, don't let your narcissistic ex wear you down by learning how to speak with them effectively.  Join this powerful conversation on the Divorced Woman's Guide show ▶️ Communicating with a Narcissist with Wendy Sterling. ✔️ We're often quick to react when communicating with a narcissistic ex. Release the initial urge to respond and hit them back with painful words as they hurl them at you. All that's going to do is make you feel bad. It's going to hurt your relationship with the people in your life, and at the end of the day, it doesn't achieve the outcome that you want in the easiest way possible for you.  ✔️ A tell-tale sign of a narcissistic person is the language. If you're hearing them say "YOU" all the time – You're doing this, You're responsible for this, You're creating this, that's a finger-pointing game where they're trying to turn the story back on you like you did something wrong, trying to manipulate, gaslight and hit at you with emotional, verbal abuse. And so, understanding when that is happening is crucial.  ✔️ Recalibrate to take your power back. You hear them say something and pinning back at you for doing something wrong. When this happens, I invite you to take a breath. Just take a second and hold; you do not have to respond right away. Remember, there is power in the pause.    When you react without thought, you're giving that person your power rather than choosing to respond calmly and frame an answer that will help you get your way and aid a beneficial situation for you and your kids.  ✔️ Live your best life even when co-parenting. It's really valuable that we learn how to shift our communication with our ex from the lens of an ex-spouse into a parenting partner. I teach how you can start communicating from a place where you feel seen and heard instead of constantly feeling that the conversation is turned on you. Get out of the tailspin and live your best life, even when co-parenting.  Learn more at www.coparentingapart.com _______________________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling  Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07

It's so interesting to see my full circle with the healing I have done and to finally see a huge difference where I am today versus where I was.  With a hundred episodes aired here at the Divorced Woman's Guide, there's always something from my own experience and the rest of our other guests and experts that you can glean lessons from and apply in your unique situation.  So please don't give up and give yourself grace and compassion as we're all riding this divorce rollercoaster. As always, I am here to support you. WATCH ▶️ Losing and Finding Yourself After Divorce with Wendy Sterling. Key points covered in this episode:   ✔️ The divorce rate shows mind-blowing statistics. Do you know that women initiate two out of three divorces, making almost 70% of all divorces is women initiated? Even though the divorce rate is slightly declining, the rising area is called gray divorce, which comprises the 50 to 65 age group. The divorce rate has gone up close to 90% in the last five years and doubled in the previous 20 years. Isn't that insane? The statistics tell you literally that you are not alone in this journey.  ✔️ Whatever causes push one party to decide the marital dissolution, the psychological benefits for the persons involved far outweigh the costs and emotional distress of a divorce. Women go through more burdens after the relationship is over, yet they take the courage to stand up and decide when enough is enough.  ✔️ You've gone through the heartaches of divorce, but you don't necessarily have to let your health suffer for it. The risk of a heart attack in divorced women is two times more likely than in someone who is not. Your blood pressure spikes, you are in a heightened state, you're anxious, angry and pained. Start your healing and recovery, overcome physical manifestations of divorce in your body and find support to get back to who you loved yourself to be.  ✔️ My R.E.H.A.B program has helped me immensely and all the other women who walked their journey with me. Reclaim your identity  End the victim mindset and the pity party Heal your wounds Acceptance and accountability  Building your new life Are you ready for your healing? _______________________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling  Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07

EP #87: Be A Boundary Badass with Wendy Sterling Do you struggle with setting boundaries? You are not alone! @divorcerehabwithwendy is a top divorce media personality, International Divorce Coach, Life Transition Specialist, and founder of The Divorce Rehab. She helps newly divorced men and women, who are having trouble moving forward and tired of feeling stuck, pain, fear, resentment, anger, and guilt to find joy, self-worth, and freedom.  Wendy is also a speaker, the host of The Divorced Woman's Guide podcast, an author, an Advanced ThetaHealer®, and mom to her two amazing boys. What boundary mistakes are we making? What's the easiest boundary you can create today? You say one word can create a boundary. What's that? Why do we need boundaries? Dive into this master lesson on boundary setting on todays episode! Link in bio

Wendy Sterling is an International Divorce Coach, Life Transition Specialist and founder of The Divorce Rehab™. She helps soon to be and newly divorced men and women, who are having trouble moving forward and tired of feeling stuck, pain, fear, resentment, anger, and guilt to find joy, self-worth and freedom. Wendy is the host of The Divorced Woman's Guide™ podcast, a speaker, an author and an Advanced ThetaHealer®. She loves being a mom to her two boys and dog and inspiring others to live their best life, just like she does every day! Click Here to Get your gift from Wendy Find Finance Babe Here Do you want to see the actual video interview? Then register to have full access.

What would it be like if, instead of hearing, “I'm so sorry you're getting divorced!” and feeling the resulting embarrassment, you heard, “What a fantastic opportunity for you I front of you!” How would you feel then? I bet you'd feel pretty powerful and courageous! Today's guest, Wendy Sterling, is on a mission to break the stigma around divorce and help women embrace empowerment instead. Using her signature tough love and accountability (as well as her 5-step REHAB process) she helps women walk the aisle from “I Do” to “I Did” to “I'm Done.” Top take-a-ways: Take 100% responsibility for your 50% – no more and no less. Stand in your power and create boundaries, so you know where you begin and someone else ends. Break free from a “Facebook Facade” life and create a life of peace, love, and joy. Figure out what to do when you ask the question “Why am I still stuck?” and above all, Choose yourself, every time. Wendy Sterling is a top divorce media personality, International Divorce Coach, Life Transition Specialist and founder of The Divorce Rehab™. She helps newly divorced men and women, who are having trouble moving forward and tired of feeling stuck, pain, fear, resentment, anger, and guilt to find joy, self-worth and freedom. Wendy has been featured on NBC, Thrive Global, Medium, Hello Divorce, Romper and has been a guest on The Divorce Survival Guide Podcast, Moms Moving On, The Smart Woman Show and The Divorce & Beyond Podcast, to name a few.  Wendy is also a speaker, the host of The Divorced Woman's Guide™ podcast, an author, an Advanced ThetaHealer® and mom to her two amazing boys.  Learn more about Wendy and her programs at https://wendysterling.net/ and listen to her podcast at https://wendysterling.net/podcast/ Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love! Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that's been inside you all along. All with a wink and a smile! Download your Sparkle After Betrayal Recovery Guide at www.NakedSelfWorth.com and start reclaiming yourself and your life today! Learn more at www.loracheadle.com and follow me across all social!

The Divorce Rehab ™ – With Wendy Sterling What would it be like if, instead of hearing, “I'm so sorry you're getting divorced!” and feeling the resulting embarrassment, you heard, “What a fantastic opportunity for you I front of you!” How would you feel then? I bet you'd feel pretty powerful and courageous! Today's guest, Wendy Sterling, is on a mission to break the stigma around divorce and help women embrace empowerment instead. Using her signature tough love and accountability (as well as her 5-step REHAB process) she helps women walk the aisle from “I Do” to “I Did” to “I'm Done.” Top take-a-ways: o   Take 100% responsibility for your 50% - no more and no less. o   Stand in your power and create boundaries, so you know where you begin and someone else ends. o   Break free from a “Facebook Facade” life and create a life of peace, love, and joy. o   Figure out what to do when you ask the question “Why am I still stuck?” and above all, o   Choose yourself, every time. Wendy Sterling is a top divorce media personality, International Divorce Coach, Life Transition Specialist and founder of The Divorce Rehab™. She helps newly divorced men and women, who are having trouble moving forward and tired of feeling stuck, pain, fear, resentment, anger, and guilt to find joy, self-worth and freedom. Wendy has been featured on NBC, Thrive Global, Medium, Hello Divorce, Romper and has been a guest on The Divorce Survival Guide Podcast, Moms Moving On, The Smart Woman Show and The Divorce & Beyond Podcast, to name a few.  Wendy is also a speaker, the host of The Divorced Woman's Guide™ podcast, an author, an Advanced ThetaHealer® and mom to her two amazing boys.  Learn more about Wendy and her programs at https://wendysterling.net/ and listen to her podcast at https://wendysterling.net/podcast/ Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love! Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that's been inside you all along. All with a wink and a smile! Download your Sparkle After Betrayal Recovery Guide at www.NakedSelfWorth.com and start reclaiming yourself and your life today! Learn more at www.loracheadle.com and follow me across all social! 

On today's episode special guest Wendy Sterling shares how to go about financial and emotional recovery after a divorce. Wendy is a top divorce media personality, International Divorce Coach, Life Transition Specialist, and founder of The Divorce Rehab™. She helps newly divorced men and women, who are having trouble moving forward and tired of feeling stuck, pain, fear, resentment, anger, and guilt to find joy, self-worth, and freedom. Wendy has been featured on NBC, Thrive Global, Medium, Hello Divorce, Romper and has been a guest on The Divorce Survival Guide Podcast, Moms Moving On, The Smart Woman Show, and The Divorce & Beyond Podcast, to name a few. Wendy is also a speaker, the host of The Divorced Woman's Guide™ podcast, an author, an Advanced ThetaHealer®, and mom to her two amazing boys. WHAT WENDY DISCUSSED: 1. Her personal story with divorce 2. How she navigated the emotions surrounding her divorce 3. The financial impact of getting divorced 4. Emotional and financial advice for women considering a divorce 5. Emotional and financial advice for women recovering from a divorce AND MUCH MORE HOW TO KEEP UP WITH WENDY: On social media @divorcerehabwithwendy Via her website: www.wendysterling.net

Wendy Sterling is a divorce coach, life transition specialist and the founder of The Divorce Rehab. She helps newly divorced men and women who are having trouble moving forward to find confidence, self-worth and freedom. She is also a speaker, a certified life coach and the host of the The Divorced Woman's Guide podcast. Find the show at https://podcasts.apple.com/us/podcast/the-divorced-womans-guide-podcast/id1508179548More on Wendy: https://wendysterling.net/Wendy on IG: @divorcerehabwithwendyEvan Schein is a partner with the firm and leads the firm's litigation practice. More info at www.berkbot.comGet your own show! pod617.com can produce a podcast for you. Get in touch with us now at www.pod617.com/contact

Divorce can be a messy process. But as we’ve learned from previous guests on the show, it can also be incredibly empowering. When you go through such a drastic change, it’s inevitable that you learn something important about yourself. From the moment you realize something isn’t working, all the way through the aftermath, trusting who you are and deciding to do what’s best for you can be uncomfortable, but life-altering. This week on the Divorce Doctor podcast, I got to chat with Wendy Sterling. Wendy is the leading divorce-recovery specialist and founder of the Divorce Rehab. Wendy helps divorced women go from, “I do to,” to “I did,” to “I'm done,” and confidently create a roadmap they designed for what's next. Wendy is a certified professional coactive coach from the Co-active Training Institute certified by the International Coaching Federation. She has her own podcast, The Divorced Woman's Guide, and she is also an advanced data healer and really a champion of all people.  

Wendy Sterling is a Divorce Coach and the leading global Divorce Recovery Specialist as well as the founder of The Divorce Rehab™. Wendy helps divorced women who are having trouble moving forward and tired of feeling stuck, pain, fear, resentment, anger, and guilt to find confidence, self-worth, joy, and freedom.  Her vision is to change the stigma of divorce from one of shame to empowerment. Prior to founding her company and 5-Step proprietary program, The Divorce R.E.H.A.B., Wendy established her 18-year career as a top-level advertising sales executive in the digital space.  After learning of her own unexpected divorce, she realized her divorce was a GIFT and she was meant to make a more profound impact in the world.  Her vision is for other women to see their divorce as an empowering experience that happens FOR them, not TO them.  Wendy is a Certified Professional Co-Active Coach (CPCC) from The Co-Active Training Institute and a Certified Divorce Specialist (CDS) from the National Associate of Divorce Professionals (NADP).  She is also the host of The Divorced Woman's Guide™ podcast, an author, speaker, and an Advanced ThetaHealer®.https://linktr.ee/rebeccaewhitmanShow Notes-her divorce storyhow she left Corporate America with her side hustleHer Five Steps of Divorce Rehab1. Life Transition2. Rediscovering your identity and voice3. Ending victim and self pity4. Healing and Mourning5. AcceptanceCreate a new vision for your lifehttp://www.wendysterling.net/http://www.contactwendy.com/http://www.facebook.com/groups/divorcerehabwithwendyhttp://www.instagram.com/divorcerehabwithwendy