Podcasts about eat well for less

Interest rates are down, but everyday expenses are up! Ugh... don't worry though, this week on Where's My Money? Reagan White is joined by the incredible Tracy Hemingway, AKA Debt-Free Diva. Tracy talks all about her journey from six-figure debt to financial freedom through side hustles. What are her tips for saving money? If she could turn back the clock, would she do it all the same way again? Plus, Ganesh Raj - co-host of Eat Well For Less - shares invaluable tips on how to reduce grocery bills, cook in bulk, and the importance of food education. Feeding a family of four is tough these days, so how do you minimise the financial hit, while still making healthy meals? Powered by enable.me Watch us on Youtube Instagram / Facebook / Tik Tok: @wheresmymoneynz Reagan White Instagram Where's My Money? Linktree

Today on the podcast. 2:30 - MTV history. 10 - The Humble Yum Yum & previous work. 12.30 - Diet education falling short. 13.50 - Swapping out and taking charge. 18.50 - Teaching content. 20.40 - Garden to table and Humble Yum Yum in the community. 28.30 - Base foods & foods you shouldn't eat. 36.20 - Hypnotism for sugar. 40 - Losing weight. 42.30 - Eat Well For Less show + tips. https://www.facebook.com/thehumbleyumyum/ Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradioSee omnystudio.com/listener for privacy information.

As food prices rise and eating healthier gets harder for Kiwi households, one celebrity chef has taken matters into his own hands. Ganesh Raj, host of Eat Well for Less has launched the Humble Yum Yum Project - a food education course designed to educate people about good nutrition. Raj says he aims to teach people how to cook a wide range of affordable dishes to get ahead of the cost of living. "If you were able to cook five, ten, fifteen dishes, you knew how to swap some things out - then suddenly the supermarkets or anyone else you buy from doesn't have the power over you." LISTEN ABOVESee omnystudio.com/listener for privacy information.

The Public Health Advisory Committee is calling for a national plan to fight the problem we have with food consumption and diets in New Zealand. But can you actually lecture people into eating healthier? Ganesh Raj from Eat Well For Less joins Tim Beveridge to share his insight. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Amanda Brien takes us through the  nutrition highlights of the latest season of Eat Well For Less NZ. Coffee drink sachets what is actually in them? Are 98% sugar free ones better? How to create an after school/work snackWhere people go wrong with meal planningOne legume dish that every Kiwi & Aussie should know about Amanda's take on food prices in NZ 

This episode is brought to you by Rupa Health, Joovv, and Super Simple Grassfed Protein.The food industry wants us to believe that cooking is difficult, time-consuming, inconvenient, and expensive. And knowing we all have busy lives, fast food manufacturers and grocers lure us into convenient, heavily processed meals that take a toll on our waistline, our overall health, and, believe it or not, our budget. Today, over 50 percent of meals are consumed outside the home. We've raised several generations of Americans who don't know how to cook. And it's killing us.In today's episode of my series I'm calling Health Bites, I discuss how to reconnect with your kitchen and just how inexpensive eating healthy and preparing your own food can be. This episode is brought to you by Rupa Health, Joovv, and Super Simple Grassfed Protein.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.For a limited time, get an exclusive discount on Joovv's Generation 3.0 devices (some exclusions apply). Go to Joovv.com/farmacy and use the code FARMACY.Right now, you can get 10% off Super Simple Grassfed Protein by heading to drhyman.com/protein and using code protein10.Here are more details from our interview (audio version / Apple Subscriber version):Challenges to eating healthy (2:58 / 1:28)The expensive cost of cheap food (9:26 / 7:18)Eating healthy for less (12:35 / 9:50)Dispelling common “healthy eating on a budget” myths (14:58 / 12:10)Strategies for eating well on a budget (17:08 / 14:58) Mentioned in this episodeEnvironmental Working Group (EWG)'s Good Food on a Tight BudgetEWG's Dirty Dozen ListThrive Market Hosted on Acast. See acast.com/privacy for more information.

Chris Bavin is so full of character he was born to be on TV. After a TV production company first stumbled across him in 2011 he has gone from strength to strength and is currently co-presenting his fourth series of BBC1's hugely successful series Eat Well For Less? With Gregg Wallace. The show has had incredible ratings across its first three series with the next two to be aired later on this year.In addition to Eat Well for Less, Chris has presented Tomorrow's Food with Dara O'Brian, The Truth about Meat and he is co-presenter of BBC1's returning series Food: truth or scare with Gloria Hunniford.  Chris is the co-founder of ‘The Naked Grocer' a retail business that was twice voted as ‘National Independent Retailer of the Year' award as well as ‘Best Contribution to the Community' award. The Naked Grocer is now an online business supplying catering, fruit for offices as well as veg boxes for the public. www.thenakedgrocer.comSEE CHRIS ON THE LET'S GROW STAGE

You can catch Chris hosting the Summer Kitchen at BBC Good Food Show Summer and he will also be at BBC Good Food Festival 2023!Chris Bavin is so full of character he was born to be on TV. After a TV production company first stumbled across him in 2011 he has gone from strength to strength and is currently co-presenting his fourth series of BBC1's hugely successful series Eat Well For Less? With Gregg Wallace. The show has had incredible ratings across its first three series with the next two to be aired later on this year.In addition to Eat Well for Less, Chris has presented Tomorrow's Food with Dara O'Brian, The Truth about Meat and he is co-presenter of BBC1's returning series Food: truth or scare with Gloria Hunniford.

-Introduction to Eat Well For Less-The Eat Well For Less audition-The most surprising part of Amanda's Eat Well For Less experience-What to buy if you have $10 to spend on fruit & veggies-Plant proteins vs animal proteins-Amanda's most WOW nutrition fact/moment 

TV foodie Ganesh Raj tells Simon about his "gangster" mum and the grit he needed growing up in Singapore. The Eat Well For Less star reveals how he got healthy through meditation, fasting and ditching alcohol - and explains the role of hypnosis. Plus, he recalls his time on MTV, before trading Prince stories with Simon.

Chris Bavin will be hosting the Italian Kitchen each day at the BBC Good Food Show Summer 2022. Chris is so full of character he was born to be on TV. After a TV production company first stumbled across him in 2011 he has gone from strength to strength and is currently co-presenting his fourth series of BBC1's hugely successful series Eat Well For Less? With Gregg Wallace. The show has had incredible ratings across its first three series with the next two to be aired later on this year.In addition to Eat Well for Less, Chris has presented Tomorrow's Food with Dara O'Brian, The Truth about Meat and he is co-presenter of BBC1's returning series Food: truth or scare with Gloria Hunniford.Chris is the co-founder of ‘The Naked Grocer' a retail business that was twice voted as ‘National Independent Retailer of the Year' award as well as ‘Best Contribution to the Community' award. The Naked Grocer is now an online business supplying catering, fruit for offices as well as veg boxes for the public. www.thenakedgrocer.comChris Bavin's first job was as a junior flower trader, a job he relished and excelled at. He spent much of his working day in various wholesale markets across the UK, places where Chris felt very much at home. Packed full of all the colourful characters and the buzz that a busy wholesale market provides, Chris felt he had found his vocation.After selling flowers into the wholesale markets and retail multiples for six years he took a side step to trade fruit and vegetables. This again was something that he not only enjoyed but did very successfully. He has worked in all areas of fresh produce: importing, wholesaling, retailing, food service & catering.Chris is passionate about educating and raising awareness in children of where food comes from and encouraging them to learn how to increase their consumption of fruit and veg. One of his ambitions is to teach others how eating healthily can be cheap and easy to achieve. Chris is currently working on writing his first book. Chris is also passionate and has a great interest in farming, all areas of fresh produce in particular the history and future of food, reducing food waste, wholesale markets and of course flowers and plants.Chris lives in Surrey with his lovely wife Millie and their children.

Today I am joined by Television Presenter Chris Bavin.You might know him from presenting on a host of BBC food shows, but Chris actually spent the majority of his twenties working in wholesale food exports. Turning 20 on the turn of the century, Chris was headhunted to work for a large company selling flowers before moving on to fresh produce. His decade was spent prioritising his career above most other things, and 2 years after meeting his wife Millie, the two of them opened their own high street store called 'The Naked Grocer', when Chris was 29. They ran the business for seven years and in that time the store won the title of 'National Independent Retailer of the Year' twice thanks to its loyal customers, their passion for fresh ingredients and being ahead of its time with no plastic packaging. Chris's career then took an unfor-seen turn in his thirties when in 2013 he was cast to co-present Eat Well For Less on BBC One, which lead him on to present other shows including Food: Truth or Scare and judging on Britain's Best Home Cook with co-star national treasure Mary Berry. Chris is a food fanatic, a proper people person and can banter his way out of trouble in any given situation. His twenties are evidence that working towards something you're deeply passionate about, can often lead you somewhere better than you could have predicted.Our favourite (and perhaps most contested) Millennial Minesweeper Quote this week was: 'The problem isn't the problem. The problem is the way you think about the problem' - Stephen Bartlett 

Hello fine people of Aotearoa and anyone who may be listening in other countries... With Covid making a comeback in NZ, Jono decided to spice up a phone call to his wife Jen and call her with some sexy chat... some sexy COVID chat... Did Jen like it? Have a listen to find out. We also caught up with Ganesh Raj who hosts Eat Well For Less on TVNZ, to get a bit of lockdown cooking inspo using the ingredients you have in your pantry. All that and more! Enjoy the poddy, friends.

Life is better when you eat better. That's the philosophy of chef and restaurateur Ganesh Raj. He's been helping Kiwis cook nutritious meals, at an affordable cost on the TV show Eat Well for Less, which he co-hosts with Michael Van de Elzen.

Life is better when you eat better. That's the philosophy of chef and restaurateur Ganesh Raj. He's been helping Kiwis cook nutritious meals, at an affordable cost on the TV show Eat Well for Less, which he co-hosts with Michael Van de Elzen.

Hello!This episode features Public Health Practitioner and Nutritionist on TVNZ's Eat Well For Less, Amanda Brien!A super informative talk where Amanda shares a wholesome perspective on how to develop a positive relationship with the food we eat, really emphasising not labelling them "good or bad".As a  Group Fitness Instructor she also touches on why she's a believer in using exercise to help highlight how it makes people FEEL over how it makes them LOOK.This is a theme that we notice is becoming popular in the health and fitness industry, an important conversation worth having.As always, let us know what you think of the episode!You can also find us on Instagram, Youtube, Apple Podcasts and Spotify!@thehighfrequencyclubM & S 

Today is World Health & Safety DayYes or no to margarine?Eat Well For Less

So sorry the pod is late, we've had an eventful few days!   This week, we have a difference of opinion over episodes 3 & 4 of Lovecraft Country (4:45), Mark's happy to see the return of Amazon Prime's The Boys (10:40), and Elaine declares her love for Gregg Wallace's buttery biscuit base in her review of BBC1's Eat Well For Less? (16:10). And Mark's been back to the cinema to see The New Mutants (23:37). With an infamously troubled production, and rumours of re-shoots, cuts, and major edits, what did Mark think of this latest (and last?) film in The X Men universe? Follow us: Twitter - Instagram - Facebook Leave us a review on Apple Podcasts

Agony AuntWe move to Alert Level 1 tonightJess Atherton on Eat Well For Less

TVNZ programmers have the show for the times with Eat Well for Less. Viewers are in for some jaw-dropping reality when household shopping goes under the microscope.The show, based on a UK series, is hosted by chefs Mike van de Elzen (TVNZ's The Food Truck, and Kiwi Living) and restaurateur Ganesh Raj (owner of The Tasting Shed, co-owner of The Māori Kitchen.) Viewers will be happy to meet Raj and his infectious sense of humour, with van de Elzen already a favourite of TV audiences.In each episode, the pair will meet a Kiwi family, and share their knowledge on how to save money, sort food facts from food fiction and eat well for less. By the end of each episode, the team hopes to have changed a family's life, as well as the size of their shopping bill.Raj has been behind the camera as a marketing creative and a director since he and his producer wife, Jo, moved from Singapore to Auckland in 2002."It's been almost 20 years since I was a presenter on ESPN Asia and MTV Asia, and it was great to be back in front of the camera again and not have to think about camera angles and how segments will edit together," Raj tells Spy.In 2011 the pair opened The Tasting Shed, in Kumeu. The restaurant has consistently been in the Top 50 Auckland Restaurants' list and he has twice been named Restaurant Personality of the Year.The pair were amped to do the show as a useful aid to families, with neither realising how important their show would be in these times."My passion has always been to encourage Kiwis to eat healthier and share recipes and tips that are good for you, but don't compromise on taste," says van de Elzen. "It was an absolute honour to be invited into people's homes during Eat Well For Less, and if we can help just one Kiwi family watching the show, it will be a success in my eyes." he says."Right now we all need to shop within our means and serve what keeps the family happy. Comfort food is key during these stressful times but that doesn't mean you can't make a few tweaks to have some variety," says Raj, who is soon to start a YouTube channel about global food that doesn't cost the world."Make sure each meal has leftovers so you can repurpose it the next day. Budgets are going to get tight over the next six-18 months. Save money by learning how to cook some simple, delicious meals," he says.Van de Elzen says Uber Eats was just too easy and expensive for families and the show will more than demonstrate wasted spending. "Takeaways can still be a treat for families, just not an everyday thing. This lockdown has made us put back on our pinnies and cook for ourselves. Yes, it doesn't always work out and taste as good as your favourite Thai delivery but you are cooking from scratch and best of all your kids are learning the very valuable lessons of food," he says.Both hospo pros know Level 3 will be tough on their own restaurants."I am trying to approach the next wee while with two values in mind. Compassion and courage. Every day I tell myself that I have to have the compassion to look after my family and staff," says Raj.For van de Elzen, he says its back to basics."Each chef and business will have dishes or cuisines that they're loved for, and people will have been craving during the Lockdown. Focusing on good food, good customer service and a good atmosphere will get us through," he says.LISTEN TO GANESH RAJ TALK WITH ANDREW DICKENS ABOVE

"I was just grateful that we didn't have a dead old man under a washing machine." Gregg Wallace gets an extension this week as we discuss the rules of etiquette for offering a worker on your property a drink (if you're the host of BBC's Eat Well For Less and Inside the Factory). If a houseguest comes to stay, should they bring a gift? And what should it be: some Frubes; a cheap Zinfandel? What motivational songs do out-of-touch Mumsnetters send to another out-of-touch Mumsnetter to pump up a Gen-Z-er? And should we let children go to pirate-themed parties so they can learn to torrent and dress up as Napster?

The girls are back! This week Vee (@my_dessert_spoon) and Tammy (@thatgirltammy_) discuss the benefits of frozen food, weighing meals to avoid wasting food, how to get the best deals and eating clean on a budget. Eat Well For Less is available to stream on BBC iPlayer. Join in the conversation on Twitter and Instagram by using #ChixFlixAndNoChill or you can slide into our DMs with a voice note @chixflixandnochill. We also like emails to hear what you think about us, our views and to share your opinion on the episode the email address is chixflixandnochill@gmail.com Hosts: Vee - @my_dessert_spoon and Tammy - @thatgirltammy_ This episode was sponsored by: My Dessert Spoon, leading handmade desserts, cakes, and condiments - www.mydessertspoon.com BQLondon, specialists in plant-based skincare specially formulated for sensitive skin - www.bqlondon.co.uk --- Send in a voice message: https://anchor.fm/chixflixandnochill/message

Welcome to HOOVERING, the podcast about eating. Host, Jessica Fostekew (Guilty Feminist, Motherland) has a frank conversation with an interesting person about gobbling; guzzling; nibbling; scoffing; devouring and wolfing all up… or if you will, hoovering.In this episode I’m joined by Emily Leary, author of a new book called ‘Get Your Kids To Eat Anything’ and I have a lot of fun seeing if she literally means ‘anything’. Everything written below in CAPITALS is a link to the relevant webpage. Tickets to see Hoovering LIVE in 201918th JULY - MARLOWE COMEDY FESTIVAL, Canterbury - Guests being announced super soon12th & 13th AUGUST - EDINBURGH FRINGE Festival, 3pm, Monkey BarrellHonourable MentionsEMILY LEARY is on social media as A MUMMY TOO and if you’ve. Kid who won’t eat what you want them to then you must get your mits on a copy of GET YOUR KIDS TO EAT ANYTHING. The vegetable muffins we ate and the strawberry pasta she mentions are both hits of the book.If you fancy coming to any of my gigs or hearing what I’m up to MY WEBSITE IS HEREAnd specifically if you’d like to see my new stand up show HENCH in Edinburgh then please do - and also I’m in a play from now til 6th July at the Kings Head in Islington called BREXIT - if you want to see me pretending to be a disgusting Tory grown up. THIS is a lemon drizzle nak’d barEmily mentions the absolutely incredible sounding and innovate CHARLOTTE WHITEAnd finally THIS is the Eat Well For Less book by Gregg Wallace and Chris Bavin. OH, AndIf you have got a any spare dosh to give a month I’m on this great site called PATREON where I exchange for rewards including exclusive content for your hard earned cash which means I can keep doing and improving the podcast. Click on the word PATREON, either of them and don’t forget the special offer running at the moment! See acast.com/privacy for privacy and opt-out information.

David Tennant and Michael Sheen chat about starring in the new Amazon Prime series ‘Good Omens’ based on the 1990 novel Good Omens: The Nice and Accurate Prophecies of Agnes Nutter, Witch by Terry Pratchett and Neil Gaiman. Kate Humble discusses her latest book ‘Thinking On My Feet’ and Chris Bavin talks about the 6th series of Eat Well For Less on BBC One, plus he tests OJ’s knowledge in the Mid-Afternoon Mastermind.

00:00 - Charity shop shenanigans and a TV show called Eat Well For Less. 07:31 - Pre-order woes and the "truly fascinating" logistics of shipping physical goods. 11:56 - Halloween and why Dan and Peter really don't like it. 16:38 - Roland Wright... or... roll and write...? ... and his game Welcome To... 18:40 - Richard Garfield's KeyForge: Call of the Archons and why Sam's excited to get his unique decks onto the table. 29:27 - PS Plus and Destiny 2 and co-op gaming loveliness. 37:54 - Peter's favourite game at Gamescom was REKT! For the Nintendo Switch, a combination of Tony Hawks and Rocket League. 43:57 - Sam's exercise-induced asthma, an update on the Around the Houses Challenge™, and Kris's Gaviscon era. 52:14 - Dan's truly incredible party trick. 1:01:33 – A lovely little town called Towcester. All that, plus the floaty elf lad from the Lord of the Rings, with Dan (@ThisDanFrost), Kris (@DigitalStrider), Peter (@XeroXeroXero), and Sam (@MrSamTurner). For links to topics covered - http://stayingin.podbean.comFind us on Twitter - @StayingInPodFind us on Facebook - @StayingInPodcastFind us on Steam - http://store.steampowered.com/curator/28314572/Find us on BoardGameGeek - https://boardgamegeek.com/boardgamepodcast/41888/staying

We didn't agree...We almost didn't want to post this one. Michael is sick, Ivanka wants to go to the zoo and it turns out there are some aspects of the topic on which we disagree. Michael spends too much time bullying bread. We were in unusual locations and there's a lot of background noise and obvious edits. But here it is nevertheless!---- This week's links (unordered)[1] Restaurants Brighton: https://restaurantsbrighton.co.uk/[2] Milk: https://www.theguardian.com/lifeandstyle/2003/dec/13/foodanddrink.weekend[3] Eat Well For Less: http://www.bbc.co.uk/programmes/b0520lz9---- Credits ----Music is by http://michaelforrestmusic.com/Talking is by Ivanka Majic and Michael Forrest---- Follow us on Twitter ----https://twitter.com/ivankahttps://twitter.com/michaelforresthttps://twitter.com/PodcastGrand---- Find us on Facebook ----https://www.facebook.com/grandpodcast/ See acast.com/privacy for privacy and opt-out information.