POPULARITY
2 episodes with fat chat
6 episodes with fat chat
3 episodes with fat chat
2 episodes with fat chat
2 episodes with fat chat
2 episodes with fat chat
2 episodes with fat chat
2 episodes with fat chat
Season 6 - Episode 23Polaroid Moments and Paranormal PizzaWell, cosmic listeners! The astral plane has pulled Linda and I back together for another wondrous episode! Linda, treating us to tales of her laugh-out-loud then not-so-much adventures with Barbie movies. Honestly, if you thought the afterlife was unpredictable, try deciphering the comedic timing of animated films. But enough about animated damsels, let's traverse to the eerie! Now, many of you are familiar with my knack for inter-dimensional communication, but even I was shocked when the velvety baritone of Richard Burton came wafting through my answering machine! And no, it wasn't a misdialed drunk call from Dave from Goggle Box.And once again, "Fat Chat, Fate, and Fortune" or whatever it's being branded as now, has graced us with tales. One such narrative concerns an expectant dog and an apparently preordained rendezvous in a karaoke bar. Just when you thought the otherworldly couldn't dip its toes into the downright peculiar!Meanwhile, in the delightful precincts of Erskin Court, Eric might want to reconsider his thoughts on settling down. Trust me, the spirits there are easier to handle than some of its living inhabitants.Our hefty bag of listener problems is bursting at the seams. Some of your plights are heart wrenching, while others are, let's just say, fit for a 'Fate and Fortune' column. And while Keely Potts might sometimes offer questionable counsel, this time around, she might be onto something.On the Zoom front, Courtney recounts a haunting pit-stop experience post-car crash. Always unnerving when the miners from the other side decide to drop by.Lastly, in my travels to the great North, I bumped into Choque Hosein and his mysterious pizza anecdote. And no, it wasn't a promo for a new pizzeria. It was something much, much spookier. Buckle up, get your protective crystals out, and let's navigate these paranormal narratives together! See you in the ether.
Season 6 - Episode 23Polaroid Moments and Paranormal PizzaWell, cosmic listeners! The astral plane has pulled Linda and I back together for another wondrous episode! Linda, treating us to tales of her laugh-out-loud then not-so-much adventures with Barbie movies. Honestly, if you thought the afterlife was unpredictable, try deciphering the comedic timing of animated films. But enough about animated damsels, let's traverse to the eerie! Now, many of you are familiar with my knack for inter-dimensional communication, but even I was shocked when the velvety baritone of Richard Burton came wafting through my answering machine! And no, it wasn't a misdialed drunk call from Dave from Goggle Box.And once again, "Fat Chat, Fate, and Fortune" or whatever it's being branded as now, has graced us with tales. One such narrative concerns an expectant dog and an apparently preordained rendezvous in a karaoke bar. Just when you thought the otherworldly couldn't dip its toes into the downright peculiar!Meanwhile, in the delightful precincts of Erskin Court, Eric might want to reconsider his thoughts on settling down. Trust me, the spirits there are easier to handle than some of its living inhabitants.Our hefty bag of listener problems is bursting at the seams. Some of your plights are heart wrenching, while others are, let's just say, fit for a 'Fate and Fortune' column. And while Keely Potts might sometimes offer questionable counsel, this time around, she might be onto something.On the Zoom front, Courtney recounts a haunting pit-stop experience post-car crash. Always unnerving when the miners from the other side decide to drop by.Lastly, in my travels to the great North, I bumped into Choque Hosein and his mysterious pizza anecdote. And no, it wasn't a promo for a new pizzeria. It was something much, much spookier. Buckle up, get your protective crystals out, and let's navigate these paranormal narratives together! See you in the ether.
It's summer! Summer means fun times with friends and going to events around the country. That being said, it is still important to pay attention to your health, and this summer 2022 we have to watch out for Monkey Pox. But, what is Monkey Pox? How concerned should you be, and what can you do to protect yourself and be able to still enjoy your summer? --- Send in a voice message: https://anchor.fm/andre-metoyer/message Support this podcast: https://anchor.fm/andre-metoyer/support
It's summer! Summer means fun times with friends and going to events around the country. That being said, it is still important to pay attention to your health, and this summer 2022 we have to watch out for Monkey Pox. But, what is Monkey Pox? How concerned should you be, and what can you do to protect yourself and be able to still enjoy your summer? --- Send in a voice message: https://anchor.fm/andre-metoyer/message Support this podcast: https://anchor.fm/andre-metoyer/support
Every month on our Patreon we do a Fat Chat - where we talk to you!! Since they're some of our favorite conversations we've had since starting the podcast, we thought we'd give you a taste.
Heard V Depp, Formula Shortage, Homemade Formula, Diabetes & Traditional Diets, Deborah Hutton's Skin Cancer Special, Natural sunscreen & PUFA's, Black Salve, Vegan Diets, Island Homes, Ear Aches Post V, Pregnancy as a doorway, Federal Election, Multiculturalism?, Changing Birth Stories, Pain Mindset.
David McBride and Michael West talk with me about the level of bullshit in Australia right now: legal immunity of government, the silencing of war crimes, the biggest transfer of wealth from poor to rich, the degradation of trust in institutions, the lies being told by politicians and the eroding credibility of the media in its implicit role failing to hold power to account. On the eve of the federal election, this matters. Subscribe to The West Report on YouTube: https://www.youtube.com/c/TheWestReport Subscribe to Major David McBride on youTube: https://www.youtube.com/channel/UCcXN... On Bullshit by Harry G Frankfurt >> F*#king Apostrophes textbook: https://amzn.to/3IpskpA OLIGHT DISCOUNT! (These are awesome.) Get 12% off here >> Use code AEJC Baton 3 Winter kit: Link here >> Obulb: Link here >> Save thousands on any new car (Australia-only) by contacting me via AutoExpert.com.au here >> Help support my independent reporting, securely, via Patreon here >> AutoExpert discount roadside assistance package (with no joining fees) here >> Did you like this report? You can help support the channel, securely via PayPal here >>
Welcome to The From Scratch Body! I'm Liv Austen – singer, songwriter, actor, voice over artist and passionate home cook. I believe in making the best of every situation. And since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel good. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website thefromscratchbody.com for the transcripts and more. Find me on Instagram, @thefromscratchbody.This episode is part of my Back Of The Cupboard series - revisiting episodes from last year that you might have missed. Today: We talk about what good fats are, and where you can find them. And then we make Super Energy Nut Balls.
Today on the show, I'm so excited to have Katie McCrindle on as my guest t. Katie McCrindle (she/they) is a Body Liberation Counsellor, Registered Social Worker and Fat Activist who lives and works in Hamilton, Ontario. She identifies as fat as a way of reclaiming the word and situating herself in a political identity. She believes that every body is inherently worthy, and those whose bodies are considered “larger” deserve to proudly take up space in this society which is both overtly and insidiously fat-phobic. Katie is passionate about body/fat liberation and about creating fat community, both online and off, and believes that the body holds wisdom if you can figure out how to listen. Katie loves weird dancing, being in nature, and cuddling with her cat, Luna.Katie and I met in 2019 and began working collaboratively to form the Be Abundant workshop series, which was a size exclusive space for folks in bigger/ps/fat bodies. For us, creating that network and community was a big way for us to step into our work feeling more confident in what we had to offer in the world of body liberation.In this episode Katie and I discuss Fat activism and the co-opting of the term “body positive”, we walk about size exclusive spaces and community creation and Body Image feelings in the “re-opening”world.If the part of the conversation about having some difficult body image feelings as we come back together in person resonated, and you want to know more about our workshop Coping with the new new normal , make sure to sign up for my newsletter, or to follow me on Instagram. The workshop runs Wednesday Nov 24th 7-9pm est, and is available for replay, but it will be edited to not include group discussion, so come live if you can. Check out the event hereMake sure to follow Katie on instagram @katiemccrindlecounselling or their website at https://www.katiemccrindle.com/You can explore the Fat Chat community on Facebook at https://www.facebook.com/groups/fatchathamiltonWant to know more? You can always reach me at jogalemovement@gmail.com with questions!Website and newsletter sign up: https://jo-gale.com/Instagram: @jogale.movesThe Move Room: @move.room.hamont or sign up for the Move Room newsletter here
WATCH THE VIDEO https://youtu.be/mpyw16wLV90 Today's guest has transformed into a whole new person! Jarrod explains how he did it! FAT CHAT is a segment where I talk to REAL people who are on a REAL weight loss journey. It's very easy to get sucked into the millions of videos on how to lose weight, many coming from people who never have had major weight issues! What I have learnt from Fat Chat is that no two people are the same, and 1 size certainly does not fit all. It doesn't matter if you have lost 1kg or 100kg - you're story may inspire others to start a healthier lifetsyle. If you are currently on a mission for a healthier lifestyle and would like to be part of Fat Chat, hit me up. join the man shakers Facebook page! https://www.facebook.com/groups/themanshakers/?ref=share ****************************** The Man Shake has been by far the easiest weight loss journey I have ever been on! I have lost over 60kg since starting in January with next to no exercise other than walking!! __________ LINKS____________ ♂️ START TODAY!!: https://themanshake.com.au/ ♀️ There is a LADY SHAKE aswell: https://theladyshake.com.au/ ✅ Click here for an unboxing video: https://youtu.be/dWZsm_c3Jfk ✅ Click here for my Man Shake Flavour Review: https://youtu.be/zvhCQM8c1SI
Watch the video https://youtu.be/peJy4iqeLs4 Today's guest is keeping himself accountable and helping inspire others with his own daily Vlog!! ✅ Follow Rodney's youtube channel!!
Link to the video: https://youtu.be/8bD-qh1CsCA Follow Warren! Instagram: https://instagram.com/wa33a23 TikTok: https://vm.tiktok.com/ZSJT7oEEK/ FAT CHAT is a segment where I talk to REAL people who are on a REAL weight loss journey. It's very easy to get sucked into the millions of videos on how to lose weight, many coming from people who never have had major weight issues! What I have learnt from Fat Chat is that no two people are the same, and 1 size certainly does not fit all. It doesn't matter if you have lost 1kg or 100kg - you're story may inspire others to start a healthier lifetsyle. If you are currently on a mission for a healthier lifestyle and would like to be part of Fat Chat, hit me up. join the man shakers Facebook page! https://www.facebook.com/groups/themanshakers/?ref=share ****************************** The Man Shake has been by far the easiest weight loss journey I have ever been on! I have lost over 60kg since starting in January with next to no exercise other than walking!! __________ LINKS____________ ♂️ START TODAY!!: https://themanshake.com.au/ ♀️ There is a LADY SHAKE aswell: https://theladyshake.com.au/ ✅ Click here for an unboxing video: https://youtu.be/dWZsm_c3Jfk ✅ Click here for my Man Shake Flavour Review: https://youtu.be/zvhCQM8c1SI
Today's guest talks about weight loss while being a gamer! LINK TO THE VIDEO: https://youtu.be/OlgeV0GLk5U Follow Jess Bruce! twitch - twitch.tv/jess_bruce twitter: https://twitter.com/jessbrucettv Instagram: https://instagram.com/jessbrucettv FAT CHAT is a segment where I talk to REAL people who are on a REAL weight loss journey. It's very easy to get sucked into the millions of videos on how to lose weight, many coming from people who never have had major weight issues! What I have learnt from Fat Chat is that no two people are the same, and 1 size certainly does not fit all. It doesn't matter if you have lost 1kg or 100kg - you're story may inspire others to start a healthier lifetsyle. If you are currently on a mission for a healthier lifestyle and would like to be part of Fat Chat, hit me up. join the man shakers Facebook page! https://www.facebook.com/groups/themanshakers/?ref=share ****************************** The Man Shake has been by far the easiest weight loss journey I have ever been on! I have lost over 60kg since starting in January with next to no exercise other than walking!! __________ LINKS____________ ♂️ START TODAY!!: https://themanshake.com.au/ ♀️ There is a LADY SHAKE aswell: https://theladyshake.com.au/ ✅ Click here for an unboxing video: https://youtu.be/dWZsm_c3Jfk ✅ Click here for my Man Shake Flavour Review: https://youtu.be/zvhCQM8c1SI
Today's guests show us how supporting each other can make for a healthy family!! Tim and Meghan reveal all about their struggles with weight gain and how they managed to shred a combined 85kgs together! LINK TO THE VIDEO https://www.youtube.com/watch?v=G2iiuP0mqJ8 FAT CHAT is a segment where I talk to REAL people who are on a REAL weight loss journey. It's very easy to get sucked into the millions of videos on how to lose weight, many coming from people who never have had major weight issues! What I have learnt from Fat Chat is that no two people are the same, and 1 size certainly does not fit all. It doesn't matter if you have lost 1kg or 100kg - you're story may inspire others to start a healthier lifetsyle. If you are currently on a mission for a healthier lifestyle and would like to be part of Fat Chat, hit me up. join the man shakers Facebook page! https://www.facebook.com/groups/themanshakers/?ref=share ****************************** The Man Shake has been by far the easiest weight loss journey I have ever been on! I have lost over 60kg since starting in January with next to no exercise other than walking!! __________ LINKS____________ ♂️ START TODAY!!: https://themanshake.com.au/ ♀️ There is a LADY SHAKE aswell: https://theladyshake.com.au/ ✅ Click here for an unboxing video: https://youtu.be/dWZsm_c3Jfk ✅ Click here for my Man Shake Flavour Review: https://youtu.be/zvhCQM8c1SI
Andrew Dice Clay brings up Michael Wheels Parise at the Riviera Hotel and Casino in Las Vegas for his live taping of Wheels Parise's CD Driving you crazy. Fat Chat, Mexicans, Chinese, Oprah all fair game not for the politically correct. FULL VERSION.
Lee discusses the importance of healthy fats and how it made a difference in her health. Episode 61 Show Notes: Background Benefits of Fat Fat is Energy Fear of Fat Rendered Tallow How to add in more fat Skin care with tallow Bad fat vs good fat Lee Hartman is a retired Financial Advisor. She used her time spent studying the market to learn about healthy fat and how it’s ideal for weight loss, smoother skin, increased libido, better cholesterol numbers, and much better energy. She now works as a life coach to help others achieve the health she now enjoys. IG: https://www.instagram.com/leehartman14/ FB: https://www.facebook.com/Lee-for-Lifehealth-100409668325662 ***************************************** Lone Star Keto Social Media Website: https://lone-star-keto.com/ Youtube: https://www.youtube.com/lonestarketogirl IG: https://www.instagram.com/lonestarketogirl Twitter: https://twitter.com/Lone_Star_Keto FB: https://www.facebook.com/LoneStarKetogirl/ TikTok: https://www.tiktok.com/lonestarketogirl Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/
Our guests are two American comedians who have moved to the UK and have taken the comedy scene by storm. Desiree made her break in 2015 winning the Funny Women Award and has since appeared on a variety of shows including, Live at the Apollo, Have I Got News for You and 8 Out of Cats. Burch is the voiceover of Netflix's smash hit programme Too Hot Too Handle and host of Comedy Central's Fat Chat. Kemah is one of the UK's brightest new talents, she is the host of Channel 4's It's a Sin: After Hours, has featured on Comedy Central, ITV2, and even her has her own comedy club FOC IT UP (Femmes of Colour Comedy Club). Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Welcome to The From Scratch Body! I'm Liv Austen – and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website thefromscratchbody.com for the transcripts and more. Find me on Instagram, @thefromscratchbody.This weeks episode: Fat is not the enemy! We talk about what good fats are, and where you can find them. And then we make Super Energy Nut Balls.
This week we're talking about @fannayht's decision to get a colon cleanse, and our latest detox journey. We go in on our past and present fat issues, and what our health goals are goals moving forward. We also question whether bad skin and fupa's will come in style soon. Tune in and Take Off Your Cool with us!
We used to be called Fat Chat, and now we’re Fat Outta Hell! We’re still your favorite fatties, but under a hot new name. We’re kicking things off by talking… The post Hello, Fat Outta Hell appeared first on Scapi Magazine.
It’s our last episode of Fat Chat… BECAUSE WE’RE CHANGING OUR NAME! Join us as we explain what’s going on, why we’re doing this, and for some light reminiscing. Also,… The post Goodbye, Fat Chat appeared first on Scapi Magazine.
We say goodbye to ABC's Modern Family and discuss the contribution it and other shows have made to representation of gay and mixed-size couples on TV. We also give a shout-out to Desiree Burch's Fat Chat on Comedy Central UK.
On Tuesday we released our podcast LIVE episode from The Boulevard Theatre in Soho, London. At the end we had a Q & A session before joining everyone in the bar and here it is!
This week’s podcast is longer than normal because it’s our LIVE show! It was recorded live at the Boulevard Theatre, Soho, London and it’s all about why representation matters. With the regular fashion segment, self care tips and who to follow on social media, you can also hear stories about the Circles of Shame and Sonya from Eastenders.
A taster of Secret Recordings new podcast out today! It's called Fat Chat! Search Fat Chat and subscribe today.
A taster of Secret Recordings new podcast out today! It's called Fat Chat! Search Fat Chat and subscribe today.
A taster of Secret Recordings new podcast out today! It's called Fat Chat! Search Fat Chat and subscribe today.
A taster of Secret Recordings new podcast out today! It's called Fat Chat! Search Fat Chat and subscribe today.
S2E6: Eat the Fat with Fat Chat Knowledge on repeat!! We did a crossover episode with the lovely humans at Fat Chat, and if you follow them then this episode… The post S02E06 appeared first on Scapi Magazine.
A taster of Secret Recordings new podcast out today! It's called Fat Chat! Search Fat Chat and subscribe today.
A taster of Secret Recordings new podcast out today! It's called Fat Chat! Search Fat Chat and subscribe today.
A taste of what you can expect when Fat Chat launches on 3rd December.
We've been talking about macronutrients, carbs, protein, and last but not least — today is all about the macro which is fat. And I say it's not least because both carbs and protein each have 4 calories for per gram, and fats contain 9 calories per gram. And that's not a bad thing. It can really work to your advantage once you learn about how macros work. So here we go with some FAT CHAT. Let's cover some basics, shall we? Some of the major ways that our bodies use fat from our diets: • For energy! And as today's title says, it's the most energy-dense macro. That doesn't mean it's got caffeine in it. What that means is that calories are units of energy, and 1 gram of fat has how many calories? Nine. So that why it's the most energy-dense. • Fat also helps to balance hormones. • Fat forms our cell membranes all throughout the body so it keeps our cells protected • Fat forms our brains and nervous system. The brain is around 60% fat. Fat intake is crucial for development at any stage of life, but it becomes especially crucial in your 50s-60s and beyond for healthy brain function to continue. • Fat is also critical for helping to effectively transport certain fat-soluble vitamins in the body, like A, D, E and K. That basically means that those vitamins are transported and put to work better if taken with a little bit of fat. • And one last major role of fat is that it gives us two fatty acids that our bodies cannot make on their own. Those are Omega 6 and Omega 3. Also discussed in this episode: • Healthy fats vs. unhealthy fats • 4 categories of healthy fats • Sources of healthy fats • Hydrogenated oils/fats • Why fats keep you satiated • Why we need to vary our food sources • The importance of Omega 3s • The role of Omega 6 • Why Omega 3s and 6s need to balance • Free portion guide for you to download Please subscribe, share this with a friend and leave a review for the show! Resources for this episode: Free meal portion guide Video about meal portions Patreon Episode page Shop Facebook Instagram YouTube The information shared is for educational and informational purposes only. Nothing should be interpreted as an intent to diagnose, treat, cure, heal, or prescribe.
Sofie talks to Desiree Burch about turning 40, mortality, finding the time to fuck, emotional connection, fragility, fat friends, her comedy central show Fat Chat, capitalism, patriachy, losing her virginity, boundaries and climbing Machu Picchu.Trigger warning – Setting boundaries, aging, illness, death, sex, bodies, weight loss, exercise, eating disorders, nicotene, smoking, fatphobia, abuse, cancer, autoimmune disease, heart disease, diabetes, racism, beauty standards, shame, trauma, abandonmentArtwork by Linda BrinkhausJingle by Harriet BraineProduced by Dave PickeringGuests booked by Kitty EdgarMade of Human Podcast online:Twitter: @podmohFacebook: facebook.com/madeofhumanpodcastWeb: madeofhumanpodcast.comPatreon: patreon.com/mohpodSofie Hagen online:Twitter: @SofieHagenFacebook: facebook.com/sofiehagen.komikerWeb: sofiehagen.comInstagram: @sofiehagendk See acast.com/privacy for privacy and opt-out information.
Hosts Jessie Oliver and Makeda Loney join producer Maureen Smith to introduce their damnselves, talk about the mission, and invite you to a party. It’s a good time. The post “Heyyy it’s Fat Chat!” appeared first on Scapi Magazine.
HI GUYS! Welcome to Episode two of Fat Chat with the BOS. Today, Paul chats to Sam Hawtin, someone you probably haven't met before. Sam has gone through it all and gives us a real honest account of what it's like when you've tried absolutely everything in trying to tackle being overweight. Please let us know what you think by finding us on facebook.com/britishobesitysociety Or emailing hello@thebos.org Sam can be found on: Instagram @samantha_hawtin.
Hi Guys! And Welcome to Fat Chat With The BOS. The first of a series of Podcasts as we listen to peoples stories of weight loss and weight gain! We've some AMAZING stories and guests lined up in the next few weeks and I think you're all really going to enjoy them. Get in touch: hello@thebos.org Or find us on facebook: https://facebook.com/britishobesitysociety/ I'll chat to you next week! Ciao.
Join Foodcentric's food director, Naomi Crisante and nutritionist, Melanie Ryan from Nourishness, as they chat all about the pros and cons of fat in food, cooking with it, eating it, enjoying it and being sensible about it. With great tips on how to manage the use of fat in your everyday cooking. Check out The Fat Chat tips on the Foodcentric website here https://www.naomicrisante.com.au/foodcentric/the-fat-chat/Foodcentric WebsiteFoodcentric - FacebookNourishness - FacebookSupport the show (https://www.facebook.com/groups/foodcentric/)
Episode 7: Chronic illness, food restrictions, and body positivity with Fat Chat host Jessie Oliver. We sit down with Jessie Oliver in her ridiculously amazing new apartment to talk about… The post Hearth And Soul S01E07 appeared first on Scapi Magazine.
Today, I have the hosts of the amazing Fat Chat with 2fatchicks! We discuss sex with fat girls, body confidence, and answer listener questions! Here's a little about out guests: Erica Ware Facebook: I Am The Confidence Coach. Instagram: theconfidencecoach Bio: Born and raised in Brownsville, Brooklyn, NY, life has not always been so sweet for the Ms Erica Ware but, through the adversity and struggle of the concrete jungle, Erica blossomed into the strong, admirable, and driven woman she is today. Staying focused on her goals and ambitions in life came easy. She has been an inspiration to women and young girls alike. As The Confidence Coach, she is on her way to a successful career in helping others discover their own abilities. She makes it her business to utilize all of her God given talents of which being a leader stands out as the strongest of these qualities. Her journey on the trail of life has just begun and is far from over. Grande' Beauty IG: poetess_grandebeauty IG: 2Fatchickslive Bio: Grande' Beauty is a 37 year old spoken word artist that hails from Columbus, Ga. She is the Sultry Poetess of Monsta Music Recordings. Her first album that was released in January of 2013" Memoirs of a Sultry Poetess" is the talk of the town. She continues to grace stages across Georgia and even has been in stage monologues like "Fat Girl Diaries", written by Learical Jonez and play production "Plus Size Divas " written by Sylvia Wilson. She released her sophomore project "Evolve in 2015. Grande' has shared stages with some heavy hitters in the poetry world like Georgia Me, Theresa Tha Songbird, Red Storm, Tommy Bottoms just to name a few. Grande' has been a contributing writer for Atlanta, Ga based Model Call Magazine in the "Poetry Corner" and Project Curve Appeals "Curvy Girls Slay" Magazine. Grande' Beauty is a very outspoken "Womanist", she says what she means and means what she says. Her motivational post and speeches often go viral. Keep your eye on this beautiful woman she is sure to rise to the top of the ladder in the near future. _____________ So what are you waiting for? Listen, download, subscribe, comment and rate!!! (like for real, I need you to do that) and get in touch with me at www.vagesteem.com or on: Twitter: https://twitter.com/vagesteem instagram: http://instagram.com/vagesteem Facebook: https://www.facebook.com/vagesteem Text us or leave a vm at 443-692-7802
Episode 1 - Introduction to Fat Chat by Lori Boxer
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