Podcasts about dense

The Presenter's Dilemma The presenter's dilemma is simple: should we build the talk around slides, or build the slides around the message? Too many business presentations begin with recycled decks, clever visuals, and a desperate slide shuffle. The better path starts with one clear message, a specific audience, and stories that make the idea memorable. Should presenters start by building slides? No, presenters should not start by building slides; they should start by deciding what they want the audience to know, believe, and remember. A collage of slides is not a message. The warm embrace of an existing deck is tempting. We plunder old PowerPoint files, pull in favourite charts, add new content, and then wonder why the presentation feels like a beast with too many limbs. In Japan, Australia, the US, Europe, and Asia-Pacific corporate settings, executives often equate slides with preparation. That is the trap. Slides are support tools, not the thinking itself. Before any visual appears, the speaker must boil the subject down to one pungent, crystal-clear message. Do now: Write the central message in one sentence before opening PowerPoint, Keynote, Google Slides, or Canva. How do you choose the right message for a presentation? Choose the right message by understanding who will be in the audience and what will hit the bullseye for them.The best message is not always the speaker's favourite message. The topic gives a clue, but the audience decides the angle. Ask the organiser who usually attends, which companies are registered, what roles are represented, and what outcomes they expect. A talk for CFOs at Toyota, Rakuten, Salesforce, or a Japanese SME should not sound identical to a talk for HR leaders, sales managers, investors, or startup founders. In B2B presentations, audience intelligence changes everything: examples, story selection, data points, objections, and the final call to action. Do now: Get audience intelligence early. Then choose the message most likely to matter to those specific listeners. Why are stories more powerful than raw data in presentations? Stories are more powerful than raw data because they give information context, colour, and human meaning. Data informs, but stories make people care. Numbers can be inert. A spreadsheet, table, or statistic may be accurate and still leave the audience cold. When data is wrapped inside a story, people can visualise the point. That is why presenters translate measurements into familiar comparisons, such as football fields, daily costs, customer time saved, or missed revenue per month. In sales presentations, investor pitches, leadership briefings, and training sessions, the story turns abstract information into something the audience can feel and remember. Do now: For every major data point, ask: "What story, person, image, or comparison will make this real?" How many slides should a business presentation use? A business presentation should use only the slides that strengthen the message; sometimes that means very few slides or even none. The goal is impact, not slide volume. Video meetings make this especially important. In Zoom, Microsoft Teams, Google Meet, and Webex presentations, screen sharing often shrinks the speaker into a tiny box while the slides dominate the screen. If the speaker's personal brand, leadership presence, or executive credibility matters, that can be a poor trade. A senior leader presenting to top management may create more impact by using fewer visuals and speaking directly into the camera. This keeps attention on the human being, not the slide machinery. Do now: Cut every slide that competes with your presence rather than amplifying your point. How can speakers tell stories without relying on visuals? Speakers can tell stories without visuals by painting a scene with time, place, people, and sensory detail. A well-told story creates its own screen inside the audience's mind. Instead of showing a snowy New York image, say it was three years ago, heavy snow was falling, and the streets around Rockefeller Center were white. Add a recognisable person, such as Warren Buffett leaving the building in a thick coat and long scarf, and the audience starts building the scene themselves. This works in Japan, Australia, the US, Europe, and Asia-Pacific because humans are wired for narrative. The speaker becomes the focus, not the slide deck. Do now: Build stories with four anchors: when it happened, where it happened, who was there, and what changed. When should presenters use slides? Presenters should use slides when the visual can be processed quickly and supports the story rather than replacing it. A good slide earns its place in about one second. Photographs with no words can work beautifully because they trigger curiosity and allow the speaker to explain the symbolism. Dense text, detailed spreadsheets, complex graphs, and tables of numbers often do the opposite. They drag attention away from the presenter and force the audience to read instead of listen. In executive communication, keynote speaking, sales enablement, and leadership presentations, slides should be visual allies. They should never become the main act while the speaker becomes the narrator of a document. Do now: Prefer simple visuals, strong photographs, and story-led explanations over text-heavy slide dumps. Conclusion: How should presenters solve the presenter's dilemma? The presenter's dilemma is solved by changing the order of preparation. First, know the audience. Second, define the one message. Third, choose stories and examples. Fourth, decide whether slides are needed at all. Finally, build only the visuals that help the audience understand and remember. When your personal and professional brand is on display, these choices matter. A recycled slide deck may feel efficient, but it can bury the message. A story-led presentation keeps the spotlight where it belongs: on the speaker, the audience, and the idea that needs to land. Meta description: Learn how to solve the presenter's dilemma by choosing message-first storytelling over slide-heavy business presentations. Keywords: presentation slides, business presentations, storytelling, executive communication, presentation structure FAQs Should I reuse old slides for a new presentation? You can reuse old slides only after you have defined the new audience, message, and story. Starting with old slides often creates a patchwork presentation. What is the biggest mistake presenters make with slides? The biggest mistake is treating slides as the presentation instead of support for the message. The speaker, not the deck, should carry the impact. Are stories better than data in presentations? Stories and data work best together, but stories give data context and meaning. Raw numbers often need a human example or familiar comparison to become memorable. Should I use slides in a video presentation? Use fewer slides in video presentations when your presence and eye contact matter. Screen sharing can reduce the speaker to a small box and weaken impact. What kind of slides work best? Simple visual slides, especially strong photographs with little or no text, often work best. They are easy to process and leave room for the speaker's story. Author bio Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie "One Carnegie Award" in 2018 and 2021 and recipient of the Griffith University Business School Outstanding Alumnus Award in 2012. As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have been translated into Japanese, including Za Eigyō（ザ営業）, Purezen no Tatsujin（プレゼンの達人）, Torēningu de Okane o Muda ni Suru no wa Yamemashō（トレーニングでお金を無駄にするのはやめましょう）, and Gendaiban "Hito o Ugokasu" Rīdā（現代版「人を動かす」リーダー）. Greg also publishes daily business insights on LinkedIn, Facebook, and Twitter, and hosts six weekly podcasts. On YouTube, he produces The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews, which are widely followed by executives seeking success strategies in Japan.

Send us Fan MailHow tightly packed are your ideas? Too tight for something new to get through? Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades.  Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom.  Most of the John's writings revolve around self improvement and self help. They address topics like: • Mindfulness• Peace of mind• Creativity• How to stay in the present moment• Spirituality• Behavior improvementAnd stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options?  John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change?  Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future.  It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

Holly Fretwell introduces the wildfire crisis, noting that 80 million federal acres require urgent restoration. She argues that historical policies like the 10 a.m. suppression rule and reduced timber harvesting have created dense, flammable forests. Consequently, the Forest Service has transitioned into a "fire company," prioritizing firefighting over active silviculture. (1)1915 WILDFIRE AUSTRALIA

Le constructeur italien vise une 4ᵉ victoire consécutive depuis son retour en endurance, mais la concurrence s'annonce relevée avec Toyota, Cadillac, BMW, Alpine ou Peugeot. Entre fiabilité, stratégie et aléas de course, le scénario de cette 94ᵉ édition reste ouvert sur le circuit de la Sarthe.

Pastor Gerrit walks through Luke 9:37-48, exploring what it looks like to follow Jesus not just in moments of spiritual highs, but in the ordinary and often messy work of loving people. Three lessons emerge from the story: disciples are called off the mountain and into ministry, real power for that ministry comes through faith and prayer rather than self-reliance, and true greatness in God's kingdom looks like humility and service rather than status. The father who brings his demon-possessed son to Jesus becomes a picture of persistent, honest faith, even when that faith feels shaky.

On this deeply personal episode of SHE MD, co-host Mary Alice Haney sits down with her lifelong best friend, Stacey Hunt, to share the story of how listening to the podcast led Stacey to advocate for herself, and ultimately, catch her breast cancer early enough to save her life.After hearing the Olivia Munn episode and learning about lifetime breast cancer risk assessments, dense breast tissue, and the importance of MRIs for high-risk women, Stacey decided to take action. Despite having a recent “clear” mammogram and no symptoms, she pushed for additional testing after learning her lifetime risk score was 28%. That MRI revealed a tiny invasive lobular breast cancer hidden beneath extremely dense breast tissue; something her mammogram missed entirely.Together, Stacey, Mary Alice, and Thais Aliabadi have an emotional and eye-opening conversation about self-advocacy, early detection, dense breasts, genetic testing, the realities of a breast cancer diagnosis, treatment decisions, reconstruction options, menopause after cancer, and the emotional toll that comes with survivorship. This episode is both a powerful reminder that early detection saves lives and a call for every woman to know her lifetime risk of breast cancer.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsMyriad: Go to GetMyRisk.com to learn more about hereditary cancer testing and how you can use Myriad's virtual care option for fast, at-home testing - no office visit required.What You'll LearnWhy every woman should know her lifetime breast cancer risk scoreThe difference between 2D and 3D mammogramsWhy women with dense breasts may need ultrasounds and MRIsWhat the Myriad genetic test measuresThe difference between ductal and lobular breast cancerWhy invasive lobular cancer can be harder to detectHow to advocate for yourself when a doctor dismisses your concernsThe emotional reality of receiving a breast cancer diagnosisThe connection between menopause, breast cancer, and hormone replacement therapyNon-hormonal options for managing menopause symptoms after breast cancerWhy repetition and education empower women to take control of their healthKey Timestamps00:00 Why You're Tired Even When You're Doing Everything Right01:40 The Random Phone Call That Changed Everything02:30 This Story Honestly Scared Me03:29 The Podcast Episode That Literally Saved Her Life04:14 The Breast Cancer Test Nobody Told Her About05:42 She Got Her Results Back… And Freaked Out09:16 Her Doctor Basically Said “You're Fine”11:58 When Your Doctor Makes You Feel Dramatic13:26 The MRI That Found What Everyone Missed14:11 The Type Of Breast Cancer That Hides16:49 The Call Nobody Ever Wants To Get19:18 What Having Cancer Actually Feels Like22:50 Why She Removed Both Breasts30:44 The Hormone Question Everyone is Asking41:58 How Cancer Completely Changed Her Perspective43:49 The Advice Every Woman Needs To HearKey TakeawaysEarly detection can dramatically improve breast cancer outcomes, especially for aggressive or hard-to-detect cancers.Dense breast tissue can make mammograms less effective, which is why additional imaging may be necessary.A normal mammogram does not always mean you are cancer-free.Knowing your lifetime risk of breast cancer can help determine the right screening protocol for you.Self-advocacy can save your life, even when medical professionals initially dismiss your concerns.Invasive lobular breast cancer is often more difficult to detect than ductal breast cancer.Every woman's treatment journey is personal, and mental health and peace of mind matter when making decisions.There are non-hormonal ways to manage menopause symptoms after breast cancer.Community, education, and shared experiences can empower women to take action for their health.The “SHE MD effect” is real: informed women help save other women's lives.Guest BioStacey Hunt is a breast cancer survivor, mother, and longtime friend of Mary Alice Haney whose life was changed after listening to SHE MD. Inspired by the podcast's conversations around breast cancer risk assessments and early detection, Stacey advocated for additional screening despite having a recent negative mammogram and no symptoms. Her persistence led to the discovery of an early-stage invasive lobular breast cancer hidden beneath extremely dense breast tissue; a diagnosis that may have otherwise gone undetected for years.In this powerful episode, Stacey shares her deeply personal journey through diagnosis, self-advocacy, treatment, and recovery, offering an inspiring reminder of the importance of knowing your risk, trusting your instincts, and speaking up for your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dense rain drops fall on a lush jungle creating an atmosphere of pure bliss and relaxation! Listening to constant rain noise for sleep could be the perfect addition to your bedtime routine. The sounds of rain for sleep can do wonders to cover up outside distractions that keep you awake while helping mitigate busy thoughts that make your mind wander. Even if your body is relaxed for the evening, you can't sleep if your mind is always racing! Many people have also said that sleep rain sounds helps mask symptoms of tinnitus, so they can rest without that loud ringing in their ears! The benefits of listening to rain sounds for sleep seem never ending, and it truly is a wonder worth trying out yourself. Don't go to bed stressed out not knowing if you will actually get some rest tonight. Instead, feel confident that your sleep will be fulfilling every night with rain to sleep!Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Why does much of the world cling to the outdated notion that cholesterol is the cause of heart disease and that reducing cholesterol is the solution, even after decades of evidence have more than amply demonstrated that this approach is woefully inadequate? Sadly, it's about money. But you do not have to be hogtied by financial concerns. You can take a path that actually works. You can start by measuring small dense LDL particles that gives you a mountain, an entire "universe," of insight into risk for coronary disease and what to do about it. Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMDBlog: WilliamDavisMD.comMembership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.comBooks:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Ep 114: You've probably seen the dense bean salad all over your feed — and today I'm sitting down with the woman who started it all. Violet Witchel is a food creator who turned a simple, practical meal into one of the most viral food trends on the internet, and in this episode she's letting us know exactly how to build it.We talk about how the dense bean salad came to be, what Violet was actually trying to solve for when she first made it, and how it grew into something way bigger than she ever expected. Violet breaks down exactly how she thinks when she's building a salad — what staples she always grabs at the grocery store, how to swap ingredients and flavors to keep things fresh, and how to build a dressing that ties it all together.We also get into the practical side of things — how many people one batch serves, how to use it throughout your week, and why the no-lettuce approach is a total game changer for meal prep. Plus she shares some of her favorite variations, including her viral Mediterranean original and her mouthwatering steak tzatziki version.If you're a busy person who wants to eat well without spending hours in the kitchen every day, this one is packed with ideas you can use starting this week.Follow Violet on TikTok and Instagram and check out her Substack for weekly recipes.__________________________________________________________________________________________________Apply for Advanced Training and Nutrition with Chelsey & Dr Emily Dow HEREStart your 7 day FREE trial of my new app HERE!Programs:8 Week Summer Prep Planhttps://www.trainerize.me/profile/chelseyrosehealth/?planGUID=d48c6fbf116c4e8fb4d31f94b5376fa3Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Shop the things i'm loving HEREFollow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

In this episode of Test Those Breasts, Jamie Vaughn sits down with board-certified breast radiologist Dr. Robyn Roth, founder of The Boobie Docs, to discuss some of the biggest misconceptions and controversies surrounding breast cancer screening, mammograms, dense breast tissue, and early detection.Together, they tackle misinformation spreading online about mammograms causing cancer, confusion around new breast screening recommendations, self-advocacy in healthcare, and the increasing number of younger women being diagnosed with breast cancer. Dr. Roth also shares insight into AI and the future of breast imaging, why annual mammograms matter, and how women can better understand their own breast health and risk.The conversation also explores:• Dense breast tissue and supplemental screening• Breast self-awareness and self-exams• Why younger women need breast health education• The emotional weight of guilt after diagnosis• Patient advocacy and using your voice in healthcare• The importance of evidence-based information onlineDr. Robyn Roth is also the creator of The Boobie Docs educational platform, host of The Girlfriend's Guide to Breast Cancer podcast, and author of the children's book Everyone Has Boobies.For more information, resources, books, podcast links, and contact information, visit:TheBoobieDocs.com

Chris Holman welcomes back Glenn Stevens, Jr., Executive Director of MichAuto and the Chief Automotive and Innovation Officer at the Detroit Regional Chamber, Detroit, MI. Welcome back, Glenn. A popular day in your annual cycle was earlier this week, recap how Automobility Day at the Capitol went? What are the top priorities emerging from the Automobility Policy Roadmap that business leaders should be preparing for now? How can Michigan's automotive companies better align with state policymakers to stay competitive during this election cycle? What specific policy changes would have the greatest immediate impact on growth and investment in Michigan's mobility sector? How are industry leaders balancing innovation—like EVs and mobility tech—with current economic and regulatory pressures? What does being named Legislator of the Year signal to businesses about the state's future direction on automotive policy? (and who got that honor this year)? » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/ On April 21, MichAuto hosted its annual Automobility Day at the Capitol, gathering over twenty MichAuto investor companies in Lansing to meet with legislators and connect Michigan's signature industry with policymakers. Throughout the day, conversations centered on the rapid technological change in the industry, fluctuating trade policies, uncertainty around EV adoption and infrastructure, the debate over data center proliferation in the state, and a growing skills gap in the workforce. Against this backdrop, discussions highlighted the urgency of MichAuto's Automobility Policy Roadmap to keep Michigan at the forefront of automotive and mobility innovation. The conversations reinforced a shared responsibility among MichAuto, its investors, and policymakers to collaborate on policy solutions and guide the roadmap's execution over the next decade. Share your input to inform the Policy Roadmap. 2026 Automobility Day at the Capitol 2026 Legislator of the Year MichAuto also honored Sen. John Damoose (R-Harbor Springs) as its 2026 Legislator of the Year, which recognizes a state representative or senator who has made significant contributions to policy that has benefited Michigan's signature industry, while seeking bipartisan consensus. As someone who grew up in the automotive industry and whose father worked at Ford Motor Company, Damoose appreciated every second he got to hear about his dad's day at work, which ultimately laid the foundation for where he is today. Featured Web (18) Reflecting on the Michigan Senate's approval of a $3.5 billion Ford investment to build a battery plant in Marshall, Damoose said, “There is no way in the world I was going to vote against this. This is our industry. This is a quintessential American industry, but it's a quintessential Michigan industry.” He added that supporting this initiative honored his father's legacy at Ford and the industry that shaped Michigan. Key Priorities Discussed Michigan must diversify by building on its core automotive strength, not by turning its back on the industry it created. Michigan needs a long‑term, bipartisan economic development strategy, supported by transparent, reliable, and accessible incentives for startups, suppliers, OEMs, and beyond, providing certainty across political cycles. Dense proximity between OEMs and suppliers is a strategic advantage, reducing risk and cost while accelerating innovation and reinforcing the resilience of Michigan's automotive ecosystem. A strong business climate should benefit the entire economy, and companies must view investment through this lens, not solely individual bottom lines.

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYSupport Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkoutEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Sam Dancer's Mustache, Close losses and Missed opportunities at Legends, We have a Dense weekend of CrossFit coming and a bunch of Crazy Shennanigans

Great presentations are rarely accidents. They work because the speaker respects one brutal truth: audiences are distracted, overloaded, and ready to tune out fast. That is why Simon Kuper's advice lands so well. It is not theory for academics or conference organisers. It is practical guidance for anyone who has to stand up in front of a room, win attention, and leave people remembering something useful. In Japan, the US, Europe, and across Asia-Pacific, the pressure on presenters has only increased in the post-pandemic era. Hybrid meetings, shorter attention spans, and dense slide decks have made clear speaking more valuable than ever. Whether you are a corporate leader, sales professional, entrepreneur, or team manager, the same rule applies: simplify, sharpen, and connect. The best speakers do not try to say everything. They make one clear point and make it stick.  Why do audiences switch off before a presenter even begins? Audiences often arrive mentally exhausted, so your opening has to win attention immediately. If earlier speakers have dragged on, overloaded the room with jargon, or read from slides, your audience is already halfway gone before you say a word. That is why the first few seconds matter so much. A hesitant walk to the stage, fiddling with a laptop, apologising for the time slot, or opening with a stale joke tells people to check their phones. Strong presenters do the opposite. They walk on with intent, start cleanly, and give the room a reason to listen. In a Tokyo boardroom, a Sydney conference, or a New York client pitch, that same principle holds. Attention is not granted out of politeness anymore. It has to be earned fast. The opening should sound like the start of a conversation that matters, not the start of an obligation. Do now: Rehearse your first 20 seconds until they feel crisp, confident, and natural. Cut any opening line that sounds generic, apologetic, or slow. What is the one thing people actually remember from a presentation? Most audiences remember one key idea, not your entire slide deck. That means the real job of a presenter is not to cram in more content. It is to make one central message impossible to forget. This is where many business presentations go wrong. Executives, SMEs, and multinational teams often try to squeeze in every data point, every caveat, and every side issue. The result is message cannibalisation. Instead of clarity, the audience gets clutter. A stronger approach is to choose one big idea, support it with evidence, and wrap it in stories or anecdotes people can recall later. Research in communication and memory repeatedly shows that narrative sticks better than raw data alone. Numbers are useful, but stories give them shape. If your audience leaves saying, "The big point was clear," you have succeeded. If they leave saying, "There was a lot in there," you probably have not. Do now: Write your presentation's core message in one sentence. If a slide does not strengthen that sentence, delete it or move it to backup material. Should presenters speak for less time than they are given? Yes, finishing early is usually smarter than filling every minute. A 15-minute speaking slot is often best delivered in 12 minutes, because brevity creates clarity and leaves the audience wanting more, not less. We have all seen the opposite. The speaker realises time is running out, starts racing through important slides, skips examples, and leaves everyone feeling short-changed. This happens in corporate town halls, startup pitches, industry panels, and internal training sessions across every market. Speaking slightly under time forces discipline. It pushes you to remove repetition, sharpen transitions, and focus only on what matters. In high-context business cultures like Japan, concise delivery also signals preparation and respect for the audience. In US or European settings, it helps maintain pace and energy. Less content, handled well, usually lands harder than more content delivered in panic. Do now: Build your talk to 80 percent of the allotted time. Use the remaining margin for pauses, reactions, and audience engagement. Do you need to memorise a presentation word for word? No, but you do need strong structure and enough rehearsal to sound fluent. Reading a speech kills connection, while rigid memorisation can make you brittle if anything goes off-script. A better method is to know your flow, not every syllable. Think in chapters, landmarks, or signposts. That is how experienced lecturers, trainers, and keynote speakers stay natural while keeping their order intact. Your slides can help guide you, and notes are perfectly respectable if they support rather than dominate. The goal is not to perform like an actor reciting lines. It is to sound like a thinking professional who knows the terrain. This matters for leaders in every environment, from Rakuten-style fast-moving corporate settings to more formal multinational presentations. When you know the structure deeply, you can adjust tone, pace, and examples to match the room without getting lost. Do now: Rehearse out loud several times using only your key headings. Train yourself to speak from structure, not from a script. How should presenters use movement, slides, and visuals? Movement and visuals should support your message, not compete with it. A speaker who paces aimlessly or shows cluttered slides creates distraction, not engagement. Purposeful movement can be powerful. Step closer to the audience when making a personal point. Use broader physicality when addressing the whole room. But nervous wandering makes you look unsettled. The same is true for slides. Great visuals are simple enough to grasp in a few seconds. Dense text, tiny charts, and overloaded graphs force audiences to choose between reading and listening, and that is a battle the speaker usually loses. This problem is common across industries, especially in expert-led fields like finance, consulting, engineering, and economics, where presenters know too much and try to show it all. Your mouth is for words. Your slides are for reinforcement. The visual should serve the talk, not become the talk. Do now: Check every slide with a two-second test. If the audience cannot get the point almost instantly, simplify it. What language and humour actually work in business presentations? Simple language beats clichés, jargon, and recycled jokes nearly every time. Audiences respond better to fresh, direct speech than to empty formulas they have heard a hundred times before. That means dropping lines like "without further ado," "last but not least," or "I know it is a difficult slot after lunch." These phrases add nothing and quietly signal laziness. The same goes for motherhood statements such as "all stakeholders need to work together" or bland claims that every company "values all employees." People know these lines are stock phrases. They do not trust them. Clearer language works better, especially for international audiences and non-native English speakers. In Asia-Pacific and Europe, where many business events include mixed-language audiences, simplicity is not dumbing down. It is smart communication. Even quotes need care. Famous lines from Marcus Aurelius or other overused sources rarely feel fresh. New, precise language beats borrowed grandeur. Do now: Replace every cliché in your talk with a plain-English sentence that sounds like something a real person would actually say. Final takeaway Excellent presenters are memorable because they are disciplined. They start strongly, focus on one idea, speak briefly, use structure instead of scripts, simplify visuals, and speak in clear human language. That combination is what makes a conference talk, client pitch, or team presentation worth attending. For leaders, executives, and salespeople, the next move is straightforward: stop treating presentations as information dumps and start treating them as decisions about attention. The audience does not reward effort. It rewards clarity. Simon Kuper's advice is valuable because it reminds us that good presenting is less about showing how much we know and more about making sure other people can use it.  Author bio Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie One Carnegie Award in 2018 and 2021, and the recipient of the Griffith University Business School Outstanding Alumnus Award in 2012. As a Dale Carnegie Master Trainer, Greg is certified to deliver leadership, communication, sales, and presentation programmes globally, including Leadership Training for Results. He is the author of several books, including the best-sellers Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery, as well as Japan Leadership Mastery and How to Stop Wasting Money on Training. His books have also been translated into Japanese, including Za Eigyō, Purezen no Tatsujin, Torēningu de Okane o Muda ni Suru no wa Yamemashō, and Gendaiban "Hito o Ugokasu" Rīdā. Greg also publishes daily business insights on LinkedIn, Facebook, and Twitter, and hosts six weekly podcasts. On YouTube, he produces The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews, followed by executives looking for practical success strategies in Japan. 

Dave's cows got out again.The gate was shut. Just not latched. There's a difference — a difference Dave now knows in vivid detail, courtesy of the Broken Arrow Police Department and at least one very stressed heifer on the turnpike. Nobody died. The cows are back. The neighborhood is bonded. And apparently this is just a tradition they keep at Niles Ranch and Fecundity Farm.This week Adam and Dave sat down with a glass of Dancing Panda — a straight Kentucky bourbon, eight years, 100 proof, with an unexpected apple-cinnamon finish — and got into someone most Catholics have heard of but few have actually read: St. Bonaventure.Before you dive in: Adam's daughter Mary is in the hospital. Her lungs keep deflating. The situation is hour by hour. Please pray for her.St. Bonaventure is, in a word, underrated. He was the Franciscan answer to Aquinas — less systematic, more contemplative, every bit as deep. Best friends with Thomas Aquinas. Minister General of the Franciscan Order. Seraphic Doctor. Second founder of the Franciscans. The man who, when Aquinas read his contribution to the Mass reform aloud, said "That's perfect. There's no need for mine" — and meant it.The book on the table is Holiness of Life, published by Coriaceous Press. Written to a Poor Clare nun. Short — you can finish it in an afternoon. Dense — you'll carry it for a long time after.Bonaventure lays out a ladder. Self-knowledge first. Then humility. Then poverty. Then silence. Then prayer, the remembrance of Christ's passion, perfect love of God, and final perseverance. Adam and Dave cover the first four.Self-knowledge is not a journaling exercise. It's a brutal, honest accounting of where you actually are — seeing your dignity as an image of God and your misery as a sinner, both at the same time, clearly. Bonaventure names three root causes of sin: negligence, passion, and malice. He also gives you a mirror: are your interior promptings pulling toward pleasure, curiosity, or vanity? Most of us don't have to think long.Humility follows — because you can't see yourself honestly and still puff up. Bonaventure says humility is the guardian and foundation of all virtues. To excel in virtue without humility is to carry dust before the wind. If pride is the root of every sin, humility is the root of every virtue. And Adam drops the Aquinas line that's worth writing on a wall: A man is truly wealthy when he lacks nothing that he truly needs for salvation.Poverty, in Bonaventure's framing, isn't about being broke. It's about holy detachment. The unburdening of the soul so you can actually run toward Christ. We're not trying to anchor ourselves in this world. The more you sink your teeth into worldly things, the less you can sink your soul into heavenly ones.And then silence. Not just quiet in the house — interior silence. Bonaventure says poverty and silence are twins. Those appetites you feed don't just cost you. They're loud. They lie. They drown out everything you need to hear about who you actually are.Bonaventure wrote: "Silence has another advantage. It shows that man belongs to a better world. If a man lives in Germany and yet does not speak German, we naturally conclude that he is not German. So too, we rightly conclude that a man who does not give himself up to worldly conversation is not of the world, although he lives therein."That'll stay with you.Topics covered in this episode:Dave's cows, the Broken Arrow Police Department, and the difference between shut and latchedWho St. Bonaventure actually was — and why he's been undersold for centuriesWhy Bonaventure is called the Seraphic Doctor and the second founder of the FranciscansThe four-part structure of Holiness of Life: self-knowledge, humility, poverty, silenceThe three root causes of sin: negligence, passion, maliceWhy holiness costs everything — and there's no negotiating a discountHumility as the guardian and foundation of all virtueThe Aquinas line on what real wealth actually isPoverty as holy detachment — practical application for married men with mortgagesWhy poverty and silence are twins — how attachment to things creates interior noiseThe German analogy for silence: belonging to a better worldStoic meditation vs. Christian prayer — why entering into yourself is not the same thingSelf-knowledge as an ongoing relationship with our Lord, not a box to checkFulton Sheen's Emmy speech and Mother Teresa — what God actually usesFinal perseverance — and why Adam wants it more than anything elseReferenced in this episode:Holiness of Life — St. Bonaventure St. Thomas Aquinas — the Mass reform story and the quote on true wealthSt. Bernard — on humility and exact self-knowledgeSt. Francis of Assisi — and why he deserves a better reputationFulton Sheen, Mother Teresa — as examples of God using the truly humbleCor Jesu PressSponsor: Select International Tours — selectinternationaltours.com Whether you want to lead a pilgrimage or join one, Select is who you call. Adam and Dave have used them. The real deal.Patreon note: Catholic Glencairn glasses are still available for $10/month supporters — but not for much longer. Jim Spencer needs a break. If you want one, now is the time.

Date: April 20, 2026 Host: KMO Guest: Kenneth E. HarrellEpisode SummaryA 20-year-old throws a Molotov cocktail at the home of Sam Altman, then heads to OpenAI headquarters and escalates. He's arrested within the hour.That's not an isolated story. It's a signal.KMO and Kenneth E. Harrell use the incident as a starting point to examine the emerging backlash against AI—where real grievances (job loss, data extraction, infrastructure strain) collide with confused narratives about existential risk.The result is a volatile mix: people reacting to something they use every day but don't understand, directed by elites who either can't or won't explain what's happening in terms that land.From there, the conversation moves outward:Intelligence as environment-mapping, not a human monopolyWhy the “stochastic parrot” critique no longer holdsAI as a tool that talks back—and why that mattersThe failure of science fiction to prepare us for this momentThe widening gap between capability and comprehensionMid-Interview Break“Cream of the Slop” by SkyebrowsA fast, layered track built around Manjaro Linux, VTuber aesthetics, and a barrage of younger online cultural references. Dense, unserious, and very much of its moment.ReferencesMaggie Vail On why “stochastic parrot” is a weak frame—and why both humans and machines are better understood as probabilistic systems.Skyebrows AI-assisted music and video built from stacked internet references and persona-driven presentation.The backlash to AI isn't about AI alone.It's what happens when a system changes faster than the stories people use to make sense of it—and faster than institutions can respond.That gap doesn't stay abstract for long.

"What has happened in the last few years is exploration overall has taken a little bit of a backseat. So they are starting to relook at seismic acquisition to explore new areas and solve more complex challenges." Seismic acquisition is entering a new phase where better design and smarter technology are quietly changing how we see the subsurface. New methods like full wavefield recording, DAS, and blended acquisition are not just improvements, they are opening paths to solve problems that once seemed out of reach. As the easy resources disappear and new energy needs grow, those who understand these shifts early will have a clear advantage. In this context, we are joined by Shivaji Maitra, guest editor of The Leading Edge special section on advances in seismic acquisition, whose insights help frame where the field is headed next. Read the February 2026 special section, "Advances in seismic acquisition," at https://pubs.geoscienceworld.org/tle/issue/45/2. KEY TAKEAWAYS > Better acquisition leads to better decisions: The real breakthrough is not one tool, but smarter survey design that improves imaging and reduces uncertainty at the reservoir level. > Dense and full wavefield data are becoming essential: Technologies like OBN and DAS are unlocking details in complex reservoirs that were previously invisible. > Fundamentals still matter in a high-tech world: Strong physics knowledge is the hidden advantage that allows geophysicists to use AI and new tools effectively. ABOUT SEISMIC SOUNDOFF Seismic Soundoff showcases conversations addressing the challenges of energy, water, and climate. Produced by the Society of Exploration Geophysicists (SEG) and hosted by Andrew Geary of 51 features, these episodes celebrate and inspire the geophysicists of today and tomorrow. Three new episodes monthly. See the full archive at https://seg.org/resources/podcast/.

Damian Karaula and Dimitri Antonopoulos sat down on a humid Melbourne morning. No agenda. No topic brief. Finally making time for a conversation.We started where a lot of conversations start right now: how do you stay sane in 2026? The noise, the news cycle, the algorithms designed to keep you anxious and activated. Damian talked about what that constant stimulation actually does to your nervous system, not as theory, but as something he notices in his own body. And we both landed on the same place: you don't solve it by consuming better content. You solve it by reclaiming your spaces.From there we went deep. Rituals. Posture. Breath. Journaling. The difference between safe spaces and brave spaces. Why complaining is usually grief wearing a mask. Why most leadership failures start with unresolved inner work, not a lack of strategy.Damian talked about the idea of threshold keepers. Ancient figures in cultures who held space for people to move through difficult passages. He's convinced we're missing them now, and that there's something profound in rebuilding that role for this moment, not through credentials or titles, but through the willingness to do your own work first.I shared what I've been reading about community and belonging, and what I keep coming back to: that every time we gather, we have the potential to model the future we want to create. Most people running meetings, workshops, conferences and boardrooms have never stopped to think about that.We also talked honestly about what excites us. Younger generations who aren't buying the old story. Community as a genuine form of leadership. A Moth-style storytelling event we're planning. Some panel conversations we're putting together. The possibility of something more substantial, a few days together, later in the year._Referenced in this episodeThe Moth — the American storytelling organisation and podcast that inspired the spoken-word event format Damian and I are developing. Worth listening to if you've never come across it. themoth.orgMentor Hub — Damian Karaula's organisation, where a lot of the resilience and leadership lab work he references is grounded.If this episode sparked something, here's further readingCommunity: The Structure of Belonging — Peter Block. This is the book I was reading when we recorded. On what it actually takes to build genuine community, and why most attempts fail before they start.The Art of Gathering — Priya Parker. How we gather shapes what's possible. One of the clearest books on why most meetings and events fail before they start.In Over Our Heads — Robert Kegan. On the gap between what modern life demands of us and what we're actually equipped to handle. Dense but worth it.Lost Connections — Johann Hari. A readable, well-researched case for why belonging and community aren't soft ideas, they're survival.The Body Keeps the Score — Bessel van der Kolk. Everything Damian was pointing to about the nervous system, activation, and what we carry in our bodies. The science behind the conversation. Get full access to March First at marchfirst.substack.com/subscribe

In the first half of this episode, Patrick begins physical therapy, Tommie doesn't care that people don't like his singing, they go hunting with the English Foxhound, remember Broadway lyricist Fred Ebb on his birthday, recall the passing of Ryan White, spend a day at the zoo while eating empanadas, Tommie is optimistic about dementia, they review the Supreme Court decision on conversion therapy, discuss the latest war developments, and Tommie praises "Pope Bob." (Part Two will be released on April 15.)

In this episode, Chris breaks down just how calorie dense chocolate really is—and why it's so easy to overeat. You'll learn how small portions can quickly add up, why chocolate is so moreish, and how to enjoy it without unintentionally blowing out your calories. Practical, eye-opening, and perfect for anyone trying to stay on track while still including the foods they love.

Hacer click aquí para enviar sus comentarios a este cuento.Juan David Betancur Fernandezelnarradororal@gmail.comHabía una vez tres pescadores que había salido temprano a probar suerte con el mar. Mientras estaban recogiendo las redes, uno de ellos noto un objeto de vidrio sobre los peces que habian atrapado. El objeto ciertamente debía ser basura arrastrada por las mareas, pero algo curioso les llamo la atención. La botella que arrastraan en sus redes tenía un corcho, más o menos puesto a la carrera. Esto si les llamo la atención. Así que uno de ellos se acercó a la red y recogio y abrio la botella. Había dentro de la  botella un papel, y en el papel unas palabras escritas a mano y con caligráfia muy delicada.  “¡Socorro!, estoy aquí. El océano me arrojó a una isla desierta y llevo varios días y la comida se me esta acabando.. Estoy en la orilla y espero ayuda. ¡Dense prisa. Estoy aquí! Y el que lea esto me podrá salvar. Uno de los pescadores miro el papel con detenimiento y dijo Como se podrán dar cuenta no tiene fecha. Posiblemente ya es tarde y esta botella debió estar flotando en el mar por mucho tiempo. Es inútil pensar que podemos salvar a alguien que posiblemente ya murió. El segundo pescador un poco más reflexivo dijo. Yo veo que el problema es que no esta indicado el lugar donde esta esa isla. Es Claro que no podremos nunca saber donde específicamente se escuentra este naufrago. Olvidemos de esto y sigamos pescando. El tercer pescador que permanecia callado se sintió conmovido por la escena de un hombre o mujer alejado de todo y tratando de subsistir sus últimos días, tan desesperado o desesperada que tiro una botella al mar con la esperanza de que alguien la recogiera. Pero allí le surgio su propia duda producto de sus lecturas de filosofía.  si esto no fuera más que una prueba del destino.  La frase socorro estoy aquí. Le parecio muy profunda  que dijo. Ja ….La isla aquí esta en todos lados. El sol se ocultaba tras el horizonte, tiñendo el mar de un color cobre espeso. Los tres pescadores permanecían inmóviles en la cubierta, con la pequeña nota arrugada pasando de mano en mano como si quemara. La frase del tercer pescador —"La isla somos nosotros. Aquí' está en todos lados"— seguía vibrando en el aire, más pesada que el ancla que acababan de levar.Esa noche, ninguno de los tres pudo dormir. El silencio en el camarote era absoluto, pero en sus mentes, el grito de papel no dejaba de sonar.El primer pescador, el pragmático, cerraba los ojos y veía calendarios deshojándose bajo el agua. Pensaba en su propio padre, que murió esperando que el precio del pescado subiera para jubilarse. "¿Acaso no fue él un náufrago del tiempo?", se preguntó.El segundo pescador, el cartógrafo de lo concreto, buscaba coordenadas en el techo de madera. Pensaba en su esposa, que vivía en la casa de al lado pero a la que no le dirigía una palabra profunda desde hacía años. "¿En qué océano está ella?", murmuró para sí mismo.El tercer pescador, el de la verdad incómoda, simplemente miraba la botella vacía sobre la mesa. Sabía que no se trataba de un hombre en una isla, sino de la condición humana de estar solo en todo un mundo.Al amanecer, el barco no regresó al puerto como estaba previsto. Sin decir una palabra, el primer pescador tomó el timón. No buscaban una isla con palmeras, sino que buscaban romper el aislamiento que llevaban a bordo.Cocinaron juntos, no por hambre, sino por el placer de compartir el fuego. Hablaron de sus miedos, no por queja, sino por la necesidad de ser escuchados. De repente, la "Isla Aquí" empezó a hacerse más pequeña. La urgencia del mensaje —"¡Dense prisa!"— ya no parecía referirse a un rescate marítimo, sino a la brevedad de la vida misma.

Are aliens hiding in the ocean?Key facts:71% of Earth's surface.About 5%–10% of the world's ocean has been thoroughly explored and mapped (especially the seafloor at high resolution).Over 90% of the ocean remains largely unexplored or only roughly mapped.Even with modern satellites, most of the ocean floor is mapped at low resolution, meaning we miss smaller features like shipwrecks, ecosystems, and geological structures.

Are aliens hiding in the ocean?Key facts:71% of Earth's surface.About 5%–10% of the world's ocean has been thoroughly explored and mapped (especially the seafloor at high resolution).Over 90% of the ocean remains largely unexplored or only roughly mapped.Even with modern satellites, most of the ocean floor is mapped at low resolution, meaning we miss smaller features like shipwrecks, ecosystems, and geological structures.

This week Yosef and I cover 15 pages of Supertraining and this was DENSE topics covering: flexibility, cluster sets, psychological training, and much more.___Download The Supertraining Reading Planhttps://strengthcoachnetwork.com/st___Buy Supertraining to Read Along with Ushttps://uaconcepts.com/product/supertraining___From our sponsors: Hawkin Dynamics

Recorded at the Art Papers Fire Ecology Symposium, Atlanta Atlanta artist Michi Meko joins Duncan MacKenzie and Brian Andrews during Art Papers' symposium weekend for a wide-ranging conversation that moves from southern port cities and landscape painting to pandemic solitude, mental health, and the strange spiritual work of making art. Meko discusses his exhibition So Black and So Blue, a body of work developed between New Orleans and Savannah that reflects on color, history, and the charged atmosphere of southern coastal landscapes. Working with shimmering surfaces, deep blues, blacks, and gilded frames, the paintings operate between abstraction and landscape. They draw viewers into spaces that feel both cosmic and terrestrial, somewhere between daybreak and nightfall. The works are designed to be experienced in person, where layers of marks, reflective materials, and shifting color create movement and depth impossible to capture in photographs. The conversation expands into the tension between hard-edge abstraction and expressive mark-making. Meko describes his earlier work using nautical signal flags as coded language about survival and buoyancy in America, while also poking at the seriousness of modernist abstraction. From there, the group debates the emotional power of painting, touching on artists like Mark Rothko and Ellsworth Kelly, asking what makes a work spiritually or emotionally resonant and why some paintings leave viewers cold. A major turning point in Meko's practice came during the COVID-19 shutdown. When Atlanta closed down, he packed his car with camping gear and disappeared into the mountains, spending long stretches alone hiking, fishing, and writing. The period became a personal reckoning. He stopped painting entirely, turned inward, and began confronting anxieties and habits that had previously gone unexamined. Through solitude and outdoor wandering, he reframed landscape not as scenery but as a metaphor for the inner terrain of the mind. When Meko eventually returned to the studio, that experience reshaped his work. The paintings that emerged began to reflect internal states rather than external views. Horizons divide mind and body. Shimmering skies become metaphors for thought and anxiety. Dense fields of mark-making hold viewers inside the work, drawing them in and out of the image in a restless visual rhythm. Throughout the conversation, Meko reflects on the strange transformation that can occur through isolation, describing the experience of leaving society and returning "a little feral, a little monk-like," carrying new perspectives about art, masculinity, therapy, and the ways people search for healing. What emerges is a portrait of an artist navigating between wilderness and studio, darkness and wonder, abstraction and landscape. For Meko, painting becomes both exploration and survival, a way of mapping the landscapes inside ourselves. Name Drop List (Bad at Sports style) Michi Meko - https://www.michimeko.com Art Papers - https://www.artpapers.org/ Duncan MacKenzie - https://kurasmackenzie.com/ Brian Andrews - https://www.brianandrews.org/ Louis Armstrong - https://www.louisarmstronghouse.org Mark Rothko - https://www.markrothko.org Rothko Chapel - https://www.rothkochapel.org Ellsworth Kelly - https://ellsworthkelly.org Bob Ross - https://www.bobross.com J. M. W. Turner - https://www.tate.org.uk/art/artists/jmw-turner-558 Thomas Cole - https://thomascole.org The Goat Farm Arts Center - https://goatfarmartscenter.com New Orleans Savannah Gulf of Mexico

Elizabeth Davies is the author of Training For Your Old Lady Body and famous for the quote:“Training for my summer body? Fuck no. I'm training for my old lady body. Dense bones, strong muscles, a healthy heart, good balance, functional independence.”Elizabeth joins me to share her thoughts and experience about:What is SkinnyTok and why it's dangerousThe cycles of body image standards and why chasing them can create problemsIs Kim Kardashian a good role model for body imageWhy building a bank of bone health early matters, and why chasing skinny at a young age compromises thisHer frustration with the marketing messaging about getting in shape for summerWhy she's focused on taking care of her body for now and laterWhere being focused on training for aesthetics can go wrong“Why is there so much focus on helping women avoid looking old as we age and so little focus on helping us avoid feeling old”And much moreIG: @thiswomanliftsCHAPTERS00:56 What Is Skinny Talk02:27 Debulking And Gym Myths05:11 Beauty Standards Shift08:43 Why Skinny Talk Harms10:50 Who Gets Triggered12:49 Artifacts Of Diet Culture15:40 Old Lady Body Quote16:15 From Lawyer To Trainer17:02 Summer Body Panic19:55 Plagiarism And Sharing23:19 Looking Good Vs Longevity25:13 Confidence Through Care25:47 Aesthetic Goals Debate27:16 Realistic Expectations29:03 Long Game Fitness29:52 MacrosFirst Ad30:56 Harmful Beauty Tactics33:41 Training For Later Life34:40 Cardio And Weights36:53 Avoid Feeling Old38:34 Aging Anxiety And Control42:36 Botox Culture Critique44:44 TrainHeroic Ad46:04 Closing And Where To FollowSUPPORT THE SHOWIf this episode resonated with you or changed how you think about training, you can support the show by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me — I'll respond)• Sending it to someone navigating body image or fitness messagingFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup you'll be asked “How did you hear about us?”Type in: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

The evidence is in. The witnesses have testified. And now the Kouri Richins murder trial moves into its final act — closing arguments and the deliberation room where this verdict will be built or broken.Former FBI behavioral analyst Robin Dreeke joins Tony Brueski for Part 2 of the listener Q&A, focused on what this jury will actually do with three weeks of testimony and how this verdict is likely to take shape.Dreeke opens with deliberation psychology in a circumstantial case. No smoking gun. No confession. No direct forensic link. How do jurors move from reasonable inference to the legal standard of reasonable doubt? He maps the behavioral process of how people build and resist consensus — and what the specific contours of this case suggest about how that dynamic plays out.The forensic accountant's testimony gets examined here too. Dry. Document-heavy. Dense with loan records, failed real estate deals, and accounts reportedly running red. That kind of evidence doesn't produce the visceral reaction of testimony about fentanyl and obituaries pinned to mirrors — but Dreeke explains why financial evidence often does more durable work in the jury room than emotional testimony ever will.The defense left one thread specifically unresolved: a man who allegedly told investigators Eric sought to purchase fentanyl from another source — never followed up on. If jurors are aware of that, Dreeke explains what it does to the behavioral narrative they've been constructing.And jury instructions — handed to jurors before closing arguments — represent the architecture of how a verdict actually gets constructed. Dreeke is clear-eyed about the behavioral gap between what those instructions require and what twelve people actually do when gut feeling and legal standard don't move in the same direction.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #KouriRichinsTrial #JuryDeliberations #TrueCrime #HiddenKillers #RobinDreeke #CircumstantialEvidence #MurderVerdict #InvestigativePodcast

TUI Cruises cancels Arabian Gulf sailings for Mein Schiff 4 and Mein Schiff 5 after airspace closures and a drone strike near Abu Dhabi leave thousands of passengers stranded. Dense fog in Jacksonville delays Carnival Elation boarding by three hours on a routine Bahamas turnaround. And Norwegian Cruise Line Holdings charters the Seven Seas Navigator to become Avora Lumina, a floating residential ship launching a three-year world voyage in 2028.

The IMD Tuesday announced that Delhi is undergoing a spell of dense fog, but what are the underlying reasons? What is the reason behind Delhi's AQI rising sharply from 172 on Friday to 265 on Tuesday? Watch #ThePrintVideo with Akanksha Mishra to find out.

Determination is an unwritten characteristic of anyone involved in agriculture. The 2026 Groundbreaker award winners, presented by Compeer Financial, exemplify that determination. The selected winners are Bryanna and Dylan Handel of Barneveld. There story has taken many turns over the past decade, but they remain determined to pursue their passion for agriculture. Pam Jahnke listened in. Bryanna’s plans to establish a farm began at 16 years old when she purchased her first cow and housed it at her grandparents’ farm. She and Dylan established B. Kurt Dairy in 2014 with 16 cows in a rented barn near Verona, Wis., before they purchased their current farmstead from a retiring farmer near Barneveld in 2016. Since then, they’ve been growing their farm, family and community engagement while addressing a severe stray voltage issue. The stray voltage began in late 2023 and was linked to a nearby substation. It impacted overall herd health and drastically reduced milk production. The Handels enlisted experts and deployed solutions like rewiring and isolating their farm to minimize the impact. During their journey, the Handels encountered other farmers experiencing stray voltage challenges and helped them navigate their situations. They continue their fight as they engage with state and federal organizations to fund a new USDA study focused on better understanding stray voltage. Their goal is to uncover and correct the source cause so other farmers aren’t faced with stray voltage issues in the future. Meghan Wellnitz-Trejo, financial officer with Compeer Financial, who nominated the Handels, shared that the Handels believe “farming is a calling that provides their children and community a grounded connection to the land and their food sources.” They demonstrate that connection by offering farm camps to area youth and on-farm markets where they invite area farmers to sell their goods. They also established a farm store in downtown Barneveld to strengthen local food networks. The store is helping 35 area farmers sell their products locally. “It’s really great because you get to see so many businesses thrive off this one idea. All these farmers are gaining income from this store, which is great because as farmers we need that help to get it to the consumer,” Bryanna said. Compeer Financial presented the Handels with a $5,000 award, as well as $5,000 that the Handels will split between the Iowa County Technical Rescue Team and Marshall FFA Chapter on their behalf by Compeer. Dense fog advisory is in effect for most of eastern Wisconsin this morning. Stu Muck says the moisture will linger through the day with nearly an inch possible. Fortunately temperatures will stay above average. The World Champion Cheese hails from the Netherlands for 2026. The Beemster Royaal Grand Cru, made by CONO Kaasmakers in Westbeemster, Netherlands, walked away with the title Thursday, scoring 98.68 out of a possible 100. The cheese features a very sweet, nutty flavor and is very creamy. The dairy cooperative that makes up CONO Kaasmakers features 400 dairies in northern Holland with approximately 98% grazing their herds. Wisconsin came away with 45 first-place awards, followed by New York with eight and Vermont with seven. Pam Jahnke shares comments from the cheesemaker in Holland. There's a new driving force behind the Farm and Industry Short Course at UW-River Falls. Stephanie Hoff introduces us to Mary Holle. She's taken the reins as program director. Mary and her husband operate a 480-acre farm in Baldwin, Wisconsin, where they manage a herd of 50 registered Holsteins. The 16-week course is specifically designed for the "slow season," running from the last week of October to the second week of March. Students spend roughly 80% of their time at the Mann Valley lab farm, working directly with cows, silages, and industry professionals. While the current curriculum is dairy-focused, there are plans to add business, horticulture, agronomy, and soil science electives by the 2026–27 school year. Mary aims to rebuild the FISC advisory board and restart the agricultural tour to connect current students with successful program graduates. Prospective students can reach out directly to the program via a dedicated email address: fisc@uwrf.edu.See omnystudio.com/listener for privacy information.

4. A Radical Shift in Tactics LeMay secretly develops a radical plan for low-altitude night bombing using incendiaries. Tests in Utah revealed that Tokyo's dense wooden architecture was highly flammable. Believing he might be fired if he fails, LeMay prepares for a dramatic shift in strategy without seeking approval from Washington. (13)1920 TOKYO

The Vietnam War was a conflict defined by brutality and uncertainty. Dense jungle concealed ambushes, artillery shattered the night, and young soldiers were forced to fight an enemy they could rarely see. It was a war of exhaustion, paranoia and relentless fear. Yet for some who served there, the Viet Cong were not the only threat moving through the trees. In whispered accounts that surfaced years later, they spoke of another presence in those jungles; an enemy unexplained. MUSIC  Tracks used by kind permission of Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Tracks used by kind permission of CO.AG Learn more about your ad choices. Visit megaphone.fm/adchoices

In this day and age, when you can google any darn thing, why in the WORLD would you or COULD you still test positive for PEDs? In BASEBALL fer chrissakes. The most steroid-y problematic league?!? Well whatever, Rojas. I guess it was sort of a good run with the Phillies.On Hoagie Mouth, we don't shy away from the BIG stories...and we give you our somewhat informed takes on those big moments. Looks like Rojas is gonna fight the suspension, but the Phillies really do have bigger fish to fry. Every time we have a problem like this, I turn to the farm system to focus on a solid prospect. Aidan Miller, looking at you now bub.Speaking of INFORMED and DENSE takes, Mike gets into loads of analysis regarding possible moves by the Eagles. We talk compensatory picks, the draft, salary cap - YOU NAME IT, we got it in that segment.Jeff ponders if the suddenly resurgent Flyers will be buying / selling at this week's trade deadline. The jury is out, but we just won 3 in a row at the right time. Let's storm the castle for a wild card spot. Vladar wants it, you can't deny him.Lastly, we unfortunately tune in to the Sixers / Spurs game. Another insane blowout loss at home. We have a wellness check going on Mike. Will keep you posted.Email: hoagiemouthpod@gmail.comIG: @hoagiemouthpod

If you're driving through the city this morning, take a slow. Dense fog is still hanging around in part of Southeast Michigan this, including in Detroit. WWJ's Jackie Paige and Chris Fillar have your Wednesday AM headlines. (Photo: Charlie Langton/WWJ)

In this Cannabis School strain episode, we review John Truffolta from Dragonfly Wellness, vaporized through the Volcano Hybrid, and break it down the way we always do: genetics, cannabinoids, terpenes, effects, and overall value.GENETICSGelato x Truffle Cake S1 #5 x Blueberry SugarThat lineage suggests sweet, dessert-style flavor with hybrid balance and a slight sativa lean depending on dose.CANNABINOIDSThis batch tested around 26% THC. For Dragonfly, that's actually on the lower end of what they usually carry.CBD was very low.Minor cannabinoids present in small amounts.Translation: THC-forward. Dose absolutely matters.TERPENESDominant terpenes on this batch:CaryophylleneLimoneneHumuleneCaryophyllene explains the peppery bite and mild body relief.Limonene contributes to the subtle uplift.Humulene brings earthy sharpness.Even with humulene present, this one absolutely triggered munchies for us.APPEARANCE + FLAVORBag appeal was strong. Dense nugs, heavy trichomes, sweet candy notes with a sharp, peppery finish.The issue was dryness.Harvest date was September, with packaging and testing months later. By the time we picked it up, it was noticeably dry. That impacts flavor, vapor quality, and smoothness. Dry flower cooks faster and can feel harsher.EFFECTSAdvertised as happy, focused, relaxed.Our experience:Mild mental liftSubtle body easeLight pressure behind the eyesVery manageable for beginnersNoticeable munchiesNot overwhelming.Not deeply sedating.Not intensely euphoric.This is a “Stayin' Alive” strain. Functional. Social. Easy to smoke all weekend.PAIN + FUNCTIONFor mild shoulder and back tension, it took the edge off without knocking us out. Gaming felt smooth. Social interaction felt easy. Mental noise quieted without fog.RATINGSBrandon: 3 out of 5Jesse: 3 out of 5Would we smoke it again? Yes.Would we pay full price? Probably not. Better value on sale.WHO IT'S FORNewer patientsDaytime useMild painSocial settingsAnyone who wants subtle over intenseWHO MIGHT SKIP ITHigh tolerance users chasing heavy euphoriaPeople expecting strong body sedationAnyone sensitive to dry, harsher flowerAs always, strain names are marketing. Chemistry plus dose equals experience. Always check your batch label. Always start lower than you think.Keep the Mic on.Fuel the movement. Keep the conversation going.We keep a running list of tools and brands we personally enjoy and actually use.Find everything in one place here:

What if your growth problem isn't performance — it's relevance? In this episode, I break down what Dense Bean Salad Girl's rise to 3 million followers and 125,000 subscribers reveals about how growth marketing actually works in 2026. No paid ads. No massive media budget. No interruptive campaigns. Instead, Violet Witchell entered a conversation already happening — about protein, fiber, affordability, and meal prep — and made herself genuinely useful. Her story reveals four shifts reshaping brand growth and customer acquisition today: • Enter the conversation already happening in your customer's mind • Build trust in the margins — not just through campaigns • Design for identity without othering anyone • Recognize that your best marketers aren't on your payroll If you're a CMO or brand leader wondering why: – Customer acquisition costs are rising – Campaign performance feels harder to sustain – Discovery has fragmented – “General market” messaging isn't landing This episode explains what's changed — and what the new growth marketing playbook requires. Because in 2026, growth doesn't come from being louder. It comes from being more relevant. What's slowing your brand's growth? www.frictionlessgrowthlab.com/quiz Violet's substack: https://violetcooks.substack.com/ Violet's TikTok: https://www.tiktok.com/@violetwitchel Violet's Instagram: https://www.instagram.com/violetwitchel/?hl=en

Have you ever tried winter sowing… only to wonder if you were doing something wrong? In today's episode, I'm chatting with Luke from MIgardener all about winter sowing, what it is, how it works, and who it's really best for. I'll be honest with you — I haven't had success with winter sowing in my northern garden when it comes to warm-season vegetables like tomatoes and peppers. But after this conversation, I'm looking at it differently. Instead of trying to make it replace my indoor seed-starting system, I'm shifting how I'll use it this year — especially for medicinal herbs, culinary herbs, and perennials (particularly those that benefit from cold stratification). In this episode, we talk through: What winter sowing actually is Which crops thrive with this method Why warm-season crops struggle Cold stratification and why it matters How to handle watering and ventilation Dense planting tricks for lettuce How to simplify your seed-starting system If you've ever felt overwhelmed by seed-starting calendars, grow lights, and timing everything perfectly, this episode may give you a refreshing perspective. Gardening doesn't have to be complicated. Sometimes we just need to work with nature instead of trying to outsmart it. And if you're growing herbs and flowers this year, you may want to give winter sowing a try right alongside me. Links Mentioned: My blog post on winter sowing (with full step-by-step instructions and what I'm testing this year): https://melissaknorris.com/podcast/how-to-winter-sow-seeds/ My cold stratification chart for medicinal and perennial herbs: https://melissaknorris.com/cold-stratification-of-seeds/ MIgardener's YouTube channel: https://www.youtube.com/MIgardener MIgardener seed shop: MIgardener.com FREE gardening tips! Email gardenhelp@migardener.com Luke's blog post on winter sowing: https://migardener.com/blogs/blog/winter-sowing-tips-for-the-impatient-gardener

Rahul Raja is a Staff Software Engineer at LinkedIn, working on large-scale search infrastructure, information retrieval systems, and integrating AI/ML to improve ranking and semantic search experiences.The Future of Information Retrieval: From Dense Vectors to Cognitive Search // MLOps Podcast #362 with Rahul Raja, Staff Software Engineer at LinkedInJoin the Community: https://go.mlops.community/YTJoinInGet the newsletter: https://go.mlops.community/YTNewsletterMLOps GPU Guide: https://go.mlops.community/gpuguide// AbstractInformation Retrieval is evolving from keyword matching to intelligent, vector-based understanding. In this talk, Rahul Raja explores how dense retrieval, vector databases, and hybrid search systems are redefining how modern AI retrieves, ranks, and reasons over information. He discusses how retrieval now powers large language models through Retrieval-Augmented Generation (RAG) and the new MLOps challenges that arise, embedding drift, continuous evaluation, and large-scale vector maintenance.Looking ahead, the session envisions a future of Cognitive Search, where retrieval systems move beyond recall to genuine reasoning, contextual understanding, and multimodal awareness. Listeners will gain insight into how the next generation of retrieval will bridge semantics, scalability, and intelligence, powering everything from search and recommendations to generative AI.// BioRahul is a Staff Engineer at LinkedIn, where he focuses on search and deployment systems at scale. Rahul is a graduate from Carnegie Mellon University and has a strong background in building reliable, high-performance infrastructure. He has led many initiatives to improve search relevance and streamline ML deployment workflows.// Related LinksWebsite: https://www.linkedin.com/Coding Agents Conference: https://luma.com/codingagents~~~~~~~~ ✌️Connect With Us ✌️ ~~~~~~~Catch all episodes, blogs, newsletters, and more: https://go.mlops.community/TYExploreJoin our Slack community [https://go.mlops.community/slack]Follow us on X/Twitter [@mlopscommunity](https://x.com/mlopscommunity) or [LinkedIn](https://go.mlops.community/linkedin)] Sign up for the next meetup: [https://go.mlops.community/register]MLOps Swag/Merch: [https://shop.mlops.community/]Connect with Demetrios on LinkedIn: /dpbrinkmConnect with Rahul on LinkedIn: /rahulraja963/Timestamps:[00:00] Vector Search for Media[00:33] RAG and Search Evolution[04:45] Cognitive vs Semantic Search[08:26] High Value Search Signals[16:43] Scaling with Embeddings[22:37] BM25 Benchmark Bias[29:00] Video Search Use Cases[31:21] Context and Search Tradeoff[35:04] Personal Memory Augmentation[39:03] Future of Cognitive Search[44:51] Access Control in Vectors[49:14] Search Ranking Challenge[54:43] Hard Search Problems Solved[58:29] Freshness vs Cost[1:02:12] Wrap up

While Silicon Valley obsesses over AGI, Timothée Lacroix and the team at Mistral AI are quietly building the industrial and sovereign infrastructure of the future. In his first-ever appearance on a US podcast, the Mistral AI Co-Founder & CTO reveals how the company has evolved from an open-source research lab into a full-stack sovereign AI power—backed by ASML, running on their own massive supercomputing clusters, and deployed in nation-state defense clouds to break the dependency on US hyperscalers.Timothée offers a refreshing, engineer-first perspective on why the current AI hype cycle is misleading. He explains why "Sovereign AI" is not just a geopolitical buzzword but a necessity for any enterprise that wants to own its intelligence rather than rent it. He also provides a contrarian reality check on the industry's obsession with autonomous agents, arguing that "trust" matters more than autonomy and explaining why he prefers building robust "workflows" over unpredictable agents.We also dive deep into the technical reality of competing with the US giants. Timothée breaks down the architecture of the newly released Mistral 3, the "dense vs. MoE" debate, and the launch of Mistral Compute—their own infrastructure designed to handle the physics of modern AI scaling. This is a conversation about the plumbing, the 18,000-GPU clusters, and the hard engineering required to turn AI from a magic trick into a global industrial asset.Timothée LacroixLinkedIn - https://www.linkedin.com/in/timothee-lacroix-59517977/Google Scholar - https://scholar.google.com.do/citations?user=tZGS6dIAAAAJ&hl=en&oi=aoMistral AIWebsite - https://mistral.aiX/Twitter - https://x.com/MistralAIMatt Turck (Managing Director)Blog - https://mattturck.comLinkedIn - https://www.linkedin.com/in/turck/X/Twitter - https://twitter.com/mattturckFirstMarkWebsite - https://firstmark.comX/Twitter - https://twitter.com/FirstMarkCap(00:00) — Cold Open(01:27) — Mistral vs. The World: From Research Lab to Sovereign Power(03:48) — Inside Mistral Compute: Building an 18,000 GPU Cluster(08:42) — The Trillion-Dollar Question: Competing Without a Big Tech Parent(10:37) — The Reality of Enterprise AI: Escaping "POC Purgatory"(15:06) — Why Mistral Hires Forward Deployed Engineers (FDEs)(16:57) — The Contrarian Take: Why "Agents" are just "Workflows"(19:35) — Trust > Autonomy: The Truth About Agent Reliability(21:26) — The Missing Stack: Governance and Versioning for AI(26:24) — When Will AI Actually Work? (The 2026 Timeline)(30:33) — Beyond Chat: The "Banger" Sovereign Use Cases(35:46) — Mistral 3 Architecture: Mixture of Experts vs. Dense(43:12) — Synthetic Data & The Post-Training Bottleneck(45:12) — Reasoning Models: Why "Thinking" is Just Tool Use(46:22) — Launching DevStral 2 and the Vibe CLI(50:49) — Engineering Lessons: How to Build Frontier AI Efficiently(56:08) — Timothée's View on AGI & The Future of Intelligence

In This Episode: The Internet Archive saves an old car. AI Bird IDs. Claude code. Ringing Lost Dogs. This week the TEH Podcast is hosted by Leo Notenboom, the “Chief Question Answerer” at Ask Leo!, and Gary Rosenzweig, the host and producer of MacMost, and mobile game developer at Clever Media. (You’ll find longer Bios on the Hosts page.) Top Stories 0:00 LN: Internet Archive to the rescue My wife is visiting my sister-in-law, and the parking brake in her 2000 Honda CRV (originally my mother’s car) froze up. The pull-lever i the center wouldn't budge. I got messaged for help. I searched for “2000 honda crv maintenance manual”. The second entry is The Internet Archive's scan of the ~1400 page manual. https://archive.org/details/HondaCRV19972000  I was able to send her images from the manual about how to access and lubricate the pull lever. This isn't the first time IA has popped up randomly to help. It's an amazing resource. 5:45 LN: What bird is  that? Another story of things coming together. My wife takes a photo with her phone (Pixel 4a) of a hawk sitting on a fence in our neighborhood. https://flic.kr/p/2rVhrLG  The photo is auto-uploaded to her Google Photos account. I grab a copy and crop it. Original is 4032×3024, so there are lots of opportunities. Not bad. https://flic.kr/p/2rVjh8d  7:00 I fire up Topaz Gigapixel AI, and, with a little adjustment of settings, upscale the image 4x. I then crop it further to focus more closely on the bird. Also not bad, though there are some tell-tale signs that this was AI upscaled. https://flic.kr/p/2rVisjk  9:15 My wife asks me what kind of hawk that might be. No clue. So I decided to try … ChatGPT. I upload the upscaled image, and ask simply, “What kind of bird is this?” Likely ID: Red-tailed Hawk (juvenile) Based on the bulky buteo shape, overall brown upperparts, the pale “checkerboard” pattern on the wings, and the strongly banded tail (common in young birds before they develop the classic red tail), this looks most consistent with a juvenile Red-tailed Hawk. We do indeed have red-tailed hawks around here. It’s interesting that it ID'd a juvenile. 15:00 Identify birds. https://merlin.allaboutbirds.org/  18:00 LN: Claude Code Installed on my PC because it promised to be able to work on local data 20:00 Non-trivial install (at least for Windows – WSL, and then you're running in an Ubuntu bash shell). 21:10 Scenario 1: My Obsidian vault – all plain text (.md) files. I can now ask questions and run analyses across the entire collection of notes. 24:00 Scenario 2a: My personal blog. Pointed it at leo.notenboom.org – did OK, but incomplete. 25:00 Scenario 2b: exported by personal blog content from WordPress as an XML file. Dense, lots of cruft. Gave that to Claude and got a very complete, detailed analysis / summary of what I've been doing there since 2004. 27:00 Scenario 3: downloaded the contents of 23 years of Ask Leo! Articles. https://askleo.com/ask-leo-analysis-via-claude-code/  38:00 GR: Ring Doorbell Superbowl Ad ? Pretty sure I was “ringing this bell” many years ago right here LN: We Rate Dogs take on it: https://www.tiktok.com/@weratedogs/video/7605333665031245069 Ain’t it Cool GR: Dungeon Crawler Carl LN: Archive.org BSP: Blatant Self-Promotion LN: Managing Windows File Explorer's Navigation Pane – https://askleo.com/188995 GR: How To Keep Using Pages, Numbers and Keynote If You Don’t Want Apple Creator Studio Transcript teh_260 Video https://youtu.be/Q7JXOLNvLi4

Ian Lyngen and Ben Jeffery bring you their thoughts on the U.S. Rates market for the upcoming week of February 9th, 2026, and respond to questions submitted by listeners and clients.

Today, I am thrilled to connect with nurse practitioner, Dr. Lisa Chism. Lisa is the Clinical Director of the Oakland Macomb Center for Breast Health in Michigan. She has over 25 years of experience, specializing in breast health, menopause, sexual health, and breast cancer survivorship. She is also an author and a faculty member at a local university. In our conversation, we discuss the breast cancer risk for women with dense breasts, family history, or prior biopsy, diving into supplemental imaging, lifestyle modifications, HRT, and breast risk, and the changes that occur after a breast cancer diagnosis. We also explore the genitourinary syndrome of menopause and screening, permanent versus non-permanent changes occurring in the genital urinary area, and anticipatory informed care guidance for patients with a history of trauma. This is one of those conversations you will definitely want to revisit. With Lisa's thoughtful advocacy, deep commitment to patient care, and powerful insights, it is clear why sharing her message is so critically important. IN THIS EPISODE, YOU WILL LEARN: The different levels of breast density and their implications for cancer detection Various risk assessment tools used to determine breast cancer risk  How alcohol impacts the risk of breast cancer  Why weight management essential for post-menopausal women The importance of having detailed conversations with providers about menopause symptoms and the available treatment options Lisa shares her approach to evaluating and educating patients  How trauma impacts women's sexual health Permanent and non-permanent changes that occur in the vaginal area during menopause Can older women still do HRT? A simple breast-examination habit for all women Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Lisa Chism Instagram (@DrMommyPoppins) Instagram (@TheAdoptedNurse)  Oakland Macomb OBGYN Center for Breast Health-Rochester Hills

Host Jennifer Harrod of Project31 talks to Leslie Ferris Yerger, author of "Probably Benign" and founder of My Density Matters - empowering women to know their breast density and take control of their screenings.

Joe Pappalardo details the 1887 shootout between Texas Ranger Company F and the Connor clan in Sabine County'sdense pine forests, where skilled backwoodsmen fighting an ambiguous legal battle represented an existential threat requiring Rangers to impose modern governance.1900 CAPTAIN BILL MACDONALD, TEXAS RANGER

The Joint Readiness Training Center is pleased to present the one-hundredth-and-twenty-seventh episode to air on ‘The Crucible - The JRTC Experience.' Hosted by MAJ Marc Howle, the Brigade Senior Engineer / Protection Observer-Coach-Trainer, and MAJ David Pfaltzgraff, BDE XO OCT (formerly the BDE S-3 Operations OCT), from Brigade Command & Control (BDE HQ) on behalf of the Commander of Ops Group (COG). Today's guests are subject experts from the Brigade Command & Control Task Force (BDE HQ) at JRTC: MAJ Steven Yates is the BDE S-6 Signal OCT, MAJ Michael Stewart is the incoming BDE S-3 Operations Officer OCT, MAJ Edward Pecoraro is the Senior Brigade S-2 Intel OCT, MAJ Adeniran Dairo is the Brigade S-4 Logistics OCT, CW3 Michael Horrace is the Senior Targeting OCT, and SFC Benjamin Pealer is the Brigade CEMA NCOIC OCT.   **There was a technical issue during transcoding and a group image had to be utilized inside of “live” video due to a file corruption. Thanks for your understanding in advance.**   The Joint Pacific Multinational Readiness Center (JPMRC) is the Army's premier combat training center for preparing joint and multinational forces to fight and win in the Indo-Pacific region. Designed to replicate the complexity of LSCO in an archipelago environment, JPMRC challenges units across dense jungle, mountainous terrain, and dispersed islands while integrating land, sea, air, space, cyber, and the electromagnetic spectrum. To execute these demanding training rotations, JPMRC relies on the expertise of the Joint Readiness Training Center, drawing on JRTC Observer-Coach-Trainers and OPFOR subject-matter experts through borrowed manpower to provide realistic opposition and doctrinally grounded feedback to rotational units.     This episode examines the unique challenges of conducting large-scale combat operations in an archipelago environment, highlighting how terrain, distance, weather, and dispersion fundamentally reshape operations across all warfighting functions. A recurring theme is that island and jungle terrain compresses the fight vertically and horizontally, limiting mobility corridors, restricting observation, and degrading traditional ISR advantages. Dense vegetation and complex terrain reduce the effectiveness of aerial and space-based sensors, forcing units to rely more heavily on dismounted reconnaissance, local security, and detailed terrain analysis. Communications planning emerges as a critical friction point, as triple-canopy jungle and mountainous terrain degrade line-of-sight and satellite-dependent systems, requiring deliberate EMS analysis, redundant pathways, and adaptive low-signature solutions. Across the board, the panel reinforces that archipelago operations demand more time, more reconnaissance, and more deliberate planning than continental fights.    The discussion also underscores how LSCO in an island chain is inherently joint, non-contiguous, and resource-constrained, placing a premium on integration and disciplined execution. Sustainment challenges dominate the problem set: moving personnel, equipment, fires, and supplies across multiple islands requires improvisation, redundancy, and acceptance that weather and the enemy will disrupt even the best plans. Fires and maneuver are constrained by limited positioning options, making predictability a vulnerability and forcing commanders to think in terms of infiltration, distributed operations, and attacking systems and nodes rather than massed formations. Mission command and detailed graphics become essential, as junior leaders may operate semi-independently with limited communications for extended periods. The episode reinforces a clear takeaway: archipelago LSCO magnifies friction across every domain, rewarding formations that plan in detail, rehearse relentlessly, empower subordinate leaders, and integrate effects across land, sea, air, space, and the electromagnetic spectrum.     Part of S13 “Hip Pocket Training” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

Keith challenges the usual "overpopulated vs. underpopulated" debate and shows why that's the wrong way to think about demographics—especially if you're a real estate investor. Listeners will hear about surprising global population comparisons that flip common assumptions.  Why raw population numbers don't actually explain housing shortages or rent strength. How household formation, aging, and migration really drive demand for rentals. Which kinds of markets tend to see persistent housing pressure—and why the US has a long‑term demographic edge. You'll come away seeing population headlines very differently, and with a clearer lens for spotting where future housing demand is most likely to show up. Episode Page: GetRichEducation.com/590 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text  1-937-795-8989 to speak with a freedom coach Will you please leave a review for the show? I'd be grateful. Search "how to leave an Apple Podcasts review"  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— GREletter.com  Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript: Keith Weinhold  0:01   Keith, welcome to GRE. I'm your host. Keith Weinhold, is the world overpopulated or underpopulated? Also is the United States over or underpopulated? These are not just rhetorical questions, because I'm going to answer them both. Just one of Africa's 54 nations has more births than all of Europe and Russia combined. One US state has seen their population decline for decades. This is all central to housing demand today. On get rich education   Keith Weinhold  0:36   since 2014 the powerful get rich education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord. Show Host Keith Weinhold writes for both Forbes and Rich Dad advisors, and delivers a new show every week since 2014 there's been millions of listener downloads of 188 world nations. He has a list show guests include top selling personal finance author Robert Kiyosaki. Get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps build wealth on the go with the get rich education podcast. Sign up now for the get rich education podcast, or visit get rich education.com   Speaker 1  1:21   You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Keith Weinhold  1:31   Welcome to GRE from Norfolk Virginia to Norfolk, Nebraska and across 188 nations worldwide, you are inside. Get rich education. I am the GRE founder, Best Selling Author, longtime real estate investor. You can see my written work in Forbes and the USA Today, but I'm best known as the host of this incomprehensibly slack John operation that you're listening to right now. My name is Keith Weinhold. You probably know that already, one reason that we're talking about underpopulated versus overpopulated today is that also one of my degrees is in geography and demography, essentially, is human geography, and that's why this topic is in my wheelhouse. It's just a humble bachelor's degree, by the way, if a population is not staying stable or growing, then demand for housing just must atrophy away. That's what people think, but that is not true. That's oversimplified. In some cases. It might even be totally false. You're going to see why. Now, Earth's population is at an all time high of about 8.2 billion people, and it keeps growing, and it's going to continue to keep growing, but the rate of growth is slowing now. Where could all of the people on earth fit? This is just a bit of a ridiculous abstraction in a sense, but I think it helps you visualize things. Just take this scenario, if all the humans were packed together tightly, but in a somewhat realistic way, in a standing room only way, if every person on earth stood shoulder to shoulder, that would allow about 2.7 square feet per person, they would sort of be packed like a subway car. Well, they could fit in a square, about 27 kilometers on one side, about 17 miles on each side of that square. Now, what does that mean in real places that is smaller than New York City, about half the size of Los Angeles County and roughly the footprint of Lake Tahoe? So yes, every human alive today could physically fit inside one midsize us metro area. This alone tells you something important. The world's problem is certainly not a lack of space. Rather, it's where people live and not how many there are. So that was all of Earth's inhabitants. Now, where could all Americans fit us residents using the same shoulder to shoulder assumption, and the US population by mid year this year is supposed to be about 350,000,00349 that's a square about five and a half kilometers, or 3.4 miles on each side. And some real world comparisons there are. That's about half of Manhattan, smaller than San Francisco and roughly the size of Disney World, so every American could fit into a single small city footprint. And if you're beginning to form an early clue that we are not overpopulated globally, yes, that's the sense that you Should be getting.     Keith Weinhold  5:01   now, if you're in Bangladesh, it feels overpopulated there. They've got 175 million people, and that nation is only the size of Iowa. In area, Bangladesh is low lying and typhoon prone. They get a lot of flooding, which complicates their already bad sanitation problems and a dense population like that, and that creates waterborne diseases, and it's really more of an infrastructure problem in a place like Bangladesh than it is a population problem. Then Oppositely, you've got Australia as much land as the 48 contiguous states, yet just 27 million people in Australia, and only 1/400 as many people as Bangladesh in density. Now we talk about differential population. About 80% of Americans live in the eastern half of the US. But yet, the East is not overpopulated because we have sufficient infrastructure, and I've got some more mind blowing population stats for you later, both world and us. Now, as far as is the world overpopulated or underpopulated, which is our central question, depending on who you ask and where they live, you're going to hear completely different answers. Some people are convinced that the planet is bursting at the seams. Others warn that we're headed for a population collapse. But here's the problem, that question overpopulated or underpopulated, it's the wrong question. It's the wrong framing, especially if you're into real estate, because housing demand doesn't respond to total headcount or global averages or scary demographic headlines. Housing demand responds to where people live, how old they are, and how they form households. And once you understand this, a lot of things suddenly begin to make sense, like why housing shortages persist, why rents stay high, even when affordability feels stretched, why some states struggle while others boom, and why population headlines often mislead investors.   Keith Weinhold  7:20   So today I want to reframe how you think about population and connect it directly to housing demand, both globally and right here in the United States. And let's start with the US, because that's probably where you invest.    Keith Weinhold  7:33   Here's a simple fact that should confuse people, but usually doesn't, the United States has below replacement fertility. I'll talk about fertility rates a little later. They're similar to birth rates, meaning that Americans are not having enough children to replace the population naturally and without immigration, the US population would eventually shrink, and yet in the US, we have a housing shortage, rising rents, tight vacancy and a lot of metros and persistent demand for rental housing, which could all seem contradictory. Now, if population alone determine housing demand, well, then the US really shouldn't have any housing shortage at all, but it does so clearly, population alone is not the main driver, and really that contradiction is like your first clue that most demographic conversations are just missing the point. Aging does not reduce housing demand. The way that people think a misconception really is that an aging population automatically reduces housing demand. It does not, in fact, just the opposite. If a population is too young, well, that tends to kill housing demand, and that's because five year old kids and 10 year old kids do not form their own household. Instead, what an aging population often does is change the type of housing that's demanded, like seniors aging in place, some of them downsizing. Seniors living alone. Sometimes after a spouse passes away, others relocating closer to health care or to family. So aging can increase unit demand even if population growth slows. So already, we've broken two myths here. Slower population doesn't mean weaker housing demand, and aging doesn't mean fewer housing units are needed. Now let's explain why. Really, the core idea that unlocks everything is that people don't live inside, what are called Population units. They live in households. You are one person. That does not mean that your dwelling is then one population unit. That's not how that works. You are part of a household, whether that's a house a Household of one person or five or 11 people, housing demand is driven by the number of households, the type of households and where those households are forming, not by raw population totals. So the same population can have wildly different demand. Just think about how five people living together in one home, that's one housing unit, those same five people living separately, that is five housing units, same population, five times the housing demand. And this is why population statistics alone are almost useless for real estate investors, you need to know how people are living, not just how many there are. The biggest surge in housing demand happens when people leave their parents' homes or when they finish school or when they start working, or you got big surges in housing demand when people marry or when they separate or divorce. So in other words, adults create housing demand and children don't. And this is why a country with a youngish, working age population, oh, then they can have exploding housing demand. A country with high birth rates, but low household formation can have overcrowding without profitable housing growth. So it's not about babies, it's about independent adults, and what quietly boosts housing demand, then is housing fragmentation. Yeah, fragmentation. That's a trend that really doesn't get enough attention, and that is the trend, households are fragmenting, meaning more single adults later marriage, like I was talking about in a previous episode. Recently, higher divorce rates, more people living alone and older adults living independently, longer. Each one of those trends increases housing demand without adding any population whatsoever. When two people split up, they often need two housing units instead of one, and if you've got one adult living alone, that is full unit demand right there. So that's why housing demand can rise even when population growth slows or stalls for housing demand. What matters more than births is migration. And another key distinction is that, yes, births matter, but they're on somewhat of this 20 year delay and migration matters immediately, right now. So see, when a working age adult moves, they need housing right away. They typically rent first. They cluster near jobs, and they don't bring housing supply along with them. They've got to get it from someone else. Hopefully you in your rental unit.    Keith Weinhold  12:57   This is why migration is such a powerful force in rental markets, and you see me talk about migration on the show, and you see me send you migration maps in our newsletter. It's also why housing pressure shows up unevenly. It gets concentrated around opportunity. If you want to know the future, look at renters. Renters are the leading indicator, not homeowners and not birth rates. See renters create housing demand faster than homeowners, because renters form households earlier. They can do it quickly because they don't need down payments. Renters move more frequently and immigration overwhelmingly starts in rentals, fresh immigrants rarely become homeowners, so even when mortgage rates rise or home purchases slow or affordability headlines get scary, rental demand can stay strong. It's not a mystery, it's demographics. So births surely matter, but only over the long term. It's like how I've shared with you in a previous episode that the US had a lot of births between 1990 and 2010 those two decades, a surge of births more than 4 million every single one of those years during those two decades, with that peak birth year at 2007 but see a bunch of babies being born in 2007 Well, that didn't make housing demand surge, since infants don't buy homes. But if you add, say, 20 years to 2007 when those people start renting, oh, well, that rental demand peaks in 2027 or maybe a little after that, and since the first time, homebuyer age is now 40. If that stays constant, well, then native born homebuyer demand won't peak until 2047 so when it comes to housing demand, the important thing to remember is migration has an immediate effect and births have a delayed effect.    Keith Weinhold  15:02   and I'm going to talk more about other nations shortly, but the US has two major migration forces working simultaneously, domestic and international migration. I mean, Americans move a lot, although not as much as they used to, and people move for jobs, for taxes, for weather, for cost of living and for lifestyle. So this creates state level winners and losers, and Metro level housing pressure and rent growth in those destination markets and national population averages totally hide this. So that's domestic migration. And then on the international migration. The US has a long history, hundreds of years now on, just continually attracting working age adults from around the world. This matters immensely, because they arrive ready to work, and they form households quickly. They overwhelmingly rent first. They concentrate in metros, and this props up rental demand before it ever shows up in home prices. And this is why investors often feel the rent pressure first those rising rents.    Keith Weinhold  16:17   I've got more straight ahead, including Nigeria versus Europe, and what about the overpopulation straining the environment? If you like, episodes that explain why housing behaves the way it does, rather than just reacting to the headlines. You'll want to be on my free weekly newsletter. I break down demographics, housing, demand, inflation, investor trends and real estate strategy in plain English, often complemented with maps. You can join free at greletter.com that's gre letter.com   Keith Weinhold  16:53   mid south homebuyers with over two decades as the nation's highest rated turnkey provider, their empathetic property managers use your return on investment as their North Star. It's no wonder smart investors line up to get their completely renovated income properties like it's the newest iPhone headquartered in Memphis, with their globally attractive cash flows, mid south has an A plus rating with the Better Business Bureau and 4000 houses renovated. There is zero markup on maintenance. 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Start your prequel and even chat with President chailey Ridge personally while it's on your mind, start at Ridge lending group.com that's Ridge lending group.com   Chris Martenson  19:37   this is peak prosperity. Is Chris Martinson. Listen to get rich education with Keith Weinhold, and don't quit your Daydream.   Keith Weinhold  19:53   Welcome back to get rich Education. I'm your host, Keith Weinhold, and this is episode 590 yes, we're in my Geography wheelhouse today, as I'm talking human geography and demographics with how it relates to housing, while answering our central question today is the world and the US overpopulated or underpopulated? And now that we understand some mechanics here, let's go global. Here's one of the most mind bending stats in all of demographics. Are you ready for this? When you hear this, it's going to have you hitting up chat, GPT, looking it up. It's going to be so astonishing. So jaw dropping. Every year, Nigeria has more births than all of Europe plus all of Russia combined. Would you talk about Willis?   Keith Weinhold  20:47   Yeah, yes, you heard that, right? Willis, that's what I'm talking about. Willis. The source of that data is, in fact, from the United Nations. Yes, Nigeria has seven and a half million births every year. Compare that to all of Europe plus Russia combined, they only have about 6.3 million births per year. So you're telling me that today, just one West African nation, and there are 54 nations in Africa. Just one West African nation produces more babies than the entire continent of Europe, with all of its nations plus all of Russia, the largest world nation by area. Yes, that is correct. One country in Africa produces more babies every year than France, Germany, Italy, Spain, the UK, all of Europe, including all the Eastern European nations, and all of Russia combined. This is a demographic reality, and now you probably already know that less developed nations, like Nigeria have higher birth rates than wealthier, more developed ones like France or Switzerland. I mean, that's almost common knowledge, but something that people think about less is that poorer nations also have a larger household size, which sort of makes sense when you think about it. In fact, Nigeria has five persons per household. Spain has two and a half, and the US also has that same level two and a half. That one difference alone explains why population growth and housing demand are completely different stories now, the US had 3.3 people per household in 1950 and it's down to that two and a half today. That means that even if the population stayed the same, the housing demand would rise. And this is evidence of what I talked about before the break, that households are fragmenting within the US. You can probably guess which state has the largest household size due to their Mormon population. It's Utah at 3.1 the smallest is Maine at 2.3 they have an older population. In fact, Maine has America's oldest population. And as you can infer with what you've learned now, the fact that they have just 2.3 people per household means that if their populations were the same. Maine would need more housing units than Utah. By the way, if you're listening closely at times, I have referred to the United States as simply America. Yes, I am American. You are going to run into some people out there that don't like it. When US residents call themselves Americans, they say something like, Hey, you need a geography lesson. America runs from Nunavut all the way down to Argentina. Here's what to tell them. No, look, there are about 200 world nations. There is only one that has the word America in it, that is the United States of America that usually makes them lighten up. That is why I am an American, not a Peruvian or Bolivian, and there's no xenophobic connotation whatsoever. There are more productive things to think about moving on. Why births matter is because births today become future workers, renters, consumers and even migrants. But not evenly. Young populations move toward a few things. They're attracted to capital. They move towards stability. They're attracted to opportunity, and young populations move toward infrastructure. That's not ideology, that's the gravity and the US remains one of the strongest gravity wells on Earth, a big magnet, a big attractant. Now it's sort of interesting. I know a few a People that believe that the world is indeed overpopulated, they often tend to be environmental enthusiasts, and the environment is a concern, for sure, but how big of a concern is it? That's the debatable part. And you know, it's funny, I've run into the same people that think that the world is overpopulated, they seem to lament at school closures. You see more school closures because just there weren't as many children that were born after the global financial crisis. And these people that are afraid we have an overpopulation problem call school closures a sad phenomenon. They think it's sad. Well, if you want a shrinking population, then you're going to see a lot more than just schools close so many with environmental concerns, though. The thing is, is that they seem to discount the fact that humans innovate. More than 200 years ago, Thomas Malthus, he famously failed. He wrote a book, thinking that the global population would exceed what he called his carrying capacity, meaning that we wouldn't be able to feed everybody. He posited that, look, this is a problem. Populations grow exponentially, but food production only grows linearly. But he was wrong, because, due to agricultural innovation, we have got too many calories in most places. Few people thought this many humans could live in the United States, Sonoran and Mojave deserts, that's Phoenix in Las Vegas, respectively. But our ability to recycle and purify water allows millions of people to live there. So my point about running out of resources is that history shows us that humans are a resource ourselves, and we keep finding ways to innovate, or keep finding ways to actually not need that rare earth element or whatever it is now, if the earth warms too much from human related activity, can we cool it off again? And how much of a problem is this? I am not sure, and that goes beyond the scope of our show. But the broader point here is that history shows us that humans keep figuring things out, and that is somewhat of an answer to those questions. The world is not overpopulated, it is unevenly populated. Some regions are young, others are growing, others are capital constrained, and then other regions are aging, shrinking and capital rich. And that very imbalance right there is what fuels migration and fuels labor flows and fuels housing demand in destination countries and the US benefits from this imbalance. Unlike almost anywhere else in the world, it's a demographic magnet. Yes, you do have some smaller ones out there, like Dubai, for example.    Keith Weinhold  28:04   But why? Why do we keep attracting immigrants? Well, we've got strong labor markets, capital availability, property rights, economic mobility, and US has existing housing stock. Countries today don't just compete for capital, they're competing for people. In the US keeps attracting working age adults, and that is exactly the demographic that creates housing demand, and this is why long term housing demand in the US is more resilient than a lot of people think. In fact, the US population of about 350 million. This year, it's projected to peak at about 370 million, near 2080 and of course, the big factor that makes that pivot is that level of immigration. So that's why the population projections vary now. The last presidential administration allowed for a lot of immigrants. The current one few immigrants, and the next one, nobody knows. You've got a group called the falconist party that calls for increased legal immigration into the US. Yeah, they want to allow more migrants into the country, but yet they want to enforce illegal immigration. That sounds just like it's spelled, F, A, L, C, O, N, i, s, t, the falconist Party, but the us's magnetic effect to keep driving population growth through immigration is key, because you might already know that 2.1 is the magic number you need a fertility rate of at least 2.1 to maintain a population fertility rate that is the average number of children that a woman is expected to have over her lifetime. And be sure you don't confuse these numbers with the earlier numbers of people per. Per household, like I discussed earlier, although higher fertility rates are usually going to lead to more people per household, India's fertility rate is already down to 2.0 Yes, it is the most populated nation in the world, but since women, on average, only have two children, India is already below replacement fertility. The US and Australia are each at 1.6 Japan is just 1.2 China's is down to 1.0 South Korea's is at an incredibly low seven tenths of one, so 0.7 in South Korea, and then Nigeria's is still more than four. So among all those that I mentioned, only Nigeria is above the replacement rate of 2.1 and most of the nations above that rate are in Africa. Israel is a big outlier at 2.9 you've got others in the Middle East and South Asia that are above replacement rate as well. And when I say things like it's still up there, that whole still thing refers to the fact that there is this tendency worldwide for society to urbanize and have fewer children. For those fertility rates to keep falling. And that's why the future population growth is about which nations attract immigrants, and that is the US. Is huge advantage. Now there's a great way to look at where future births are going to come from. A way to do this is consider your chance of being born on each continent in the year 2100 This is interesting. In the year 2100 a person has a 48% chance of being born in Africa, 38% in South Asia, in the Middle East, 5% South America, 5% in Europe or Russia, 4% in North America, and less than 1% in Australia. Those are the chances of you being born on each of those continents in the year 2100 and that sourced by the UN.   Keith Weinhold  32:09   the world population is, as I said earlier, about 8.2 billion, and it's actually expected to peak around the same time that the US population is in the 2080s and that'll be near 10 point 3 billion. All right, so both the world and the US population should rise for another 50 to 60 years. Let's talk about population winners and losers inside the US. I mean, this is where population conversations really become useful for investors, because population doesn't matter nationally that much. It really matters locally, unevenly and sometimes it almost feels unfairly. So let me give you some perspective shifting stats. I think I shared with you when I discussed new New York City Mayor Zoran Manami here on the show a month or two ago, that the New York City Metro Area has over 20 million people, nearly double the combined population of Arizona and Nevada together, yes, just one metro area, the same as Two entire sparsely populated states. So when someone says people are leaving New York I mean that tells you almost nothing, unless you know where they're going. How many are still arriving in New York City to replace those leaving, and how many households are still forming inside that Metro? The household formation so scale matters, however, net, people are not leaving New York. New York City recently had more in migration than any other US Metro. Some states are practically empty. Alaska or take Wyoming. Wyoming has fewer than 600,000 people in the entire state. That's fewer people than a lot of single US cities. That's only about six people per square mile. In Wyoming, that's about the population of one midsize Metro suburb. Now, when someone says the US has plenty of land in a lot of cases, they're right. I mean, just look out the window when you fly over Wyoming or the Dakotas. But people don't really live where land is cheap. They actually don't want to. Most of the time. They live where jobs, incomes and their networks already exist. You know, the wealthy guy that retires to Wyoming and it has a 200 acre ranch is an outlier. There's a reason he can sprawl out and make it 200 acres. There's virtually nobody there. Let's understand too that population loss, that doesn't mean that demand is gone, but it does change the rules, especially when you think about a place like West Virginia. They have lost population in most decades since the 1950s and incredibly, their population is lower today than it was in 1930 we're talking about West Virginia statewide. They have an aging population. West Virginia has an outmigration of young adults. So this doesn't mean that no real estate works in West Virginia, but it means that appreciation stories are fragile. Income matters more than equity. Growth and demographics are a headwind, not a tailwind. That's a very different investment posture than where you usually want to be. It's important to understand that a handful of metros, just a handful, are absorbing massive national growth. And here's something that a lot of investors underestimate. About half of all US, population growth flows into fewer than 15 metro areas, and it's not just New York City, Houston, Miami, but smaller places like Jacksonville, Austin and Raleigh, and that really helps pump their real estate market. So that means demand concentrates, housing pressure intensifies, and rent growth becomes pretty sticky, unless you wildly overbuild for a short period of time like Austin did, and this is why some metros just feel perpetually tight over the long term, and others feel permanently sluggish. Population does not spread evenly. It piles up. In fact, Texas is a great case in point here. Understand that Texas is adding people faster than some entire nations do. Texas alone adds hundreds of 1000s of residents per year in strong cycles. Some years, they do add more people than entire small countries, more than several Midwest states combined. And of course, they don't spread evenly across Texas. They cluster in DFW, Houston, Austin and San Antonio, so pretty much the Texas triangle, and that clustering fact is everything for housing demand, yet at the same time, there are fully 75 Texas counties that are losing population, typically out in West Texas. Then there's Florida. Florida isn't just growing. It's replacing people. Florida's growth. It's not just net positive, it's replacement migration, and it's across all different types and ages. You've got retirees arriving, you've got young workers arriving, you've got young households forming, and you've got seniors aging in place. So this way, among a whole spectrum of ages, you've got demand for rentals, workforce housing, age specific, housing and multifamily all in Florida, and this is why Florida housing demand over the long term is not going to cool off the way that a few skeptics expect. Now, of course, some areas did temporarily overbuild in Florida in the years following the pandemic. Yes, that's led to some temporary Florida home price attrition, but that is going to be absorbed. California did not empty out. It reshuffled now. There were some recent years where California lost net population, but here's what that hides. Some metros lost residents. Others stayed flat. You had some income brackets that left California and others arrived. In fact, California has slight population growth today overall, so housing demand definitely did not vanish. It shifted within the state and then outward to nearby states, and that's how Arizona, Nevada and Texas benefited. But overall, California's population count, really, it's just pretty steady, not declining.   Keith Weinhold  39:05   population density. It's that density that predicts rent pressure better than growth rates. Do something really important for real estate investors. Dense metros absorb shocks better. They have less elastic housing supply, and they see faster rent rebounds. Sparse areas have cheaper land and easier supply expansion and weaker rent resilience. So that's why rents snap back faster in dense metros, and oversupply hurts more in spread out to regions. Density matters more than raw growth does. Shrinking states can still have tight housing I mean, some states lose population overall, but yet they still have housing shortages in certain metros, and you'll have tight rental markets near job centers, and you've got strong demand In limited sub markets, even if the state is shrinking. And I think you know this is why the slower growing Northeast and Midwest, they've had the highest home price appreciation in the past two years. There's not enough building there. If your population falls 1% but the available housing falls 2% well, you can totally get into a housing shortage situation, and that bids up real estate prices. And when people look at population charts on the state level, a lot of times, they still get misled. When you buy an investment property, you don't buy a state, you buy a specific market within it, so the United States is not full it is lopsided. The US is not overpopulated. It is heavily clustered. It's unevenly dense, and it's really driven by migration. And perhaps a better way to say it is that the US population is really opportunity concentrated housing demand follows jobs, networks, wages and migration flows. It sure does not follow empty land. And really the investor takeaway is, is that when you hear population stats, don't put too much weight on the question, is the population rising or falling? Although that's something you certainly want to know. Some better questions to ask are, where are households forming? Where are adults moving? Where is supply constrained? And where does income support, rent like those are, what four big questions there, because population alone does not create housing demand. It's households under constraint that do so. Our big arching overall question is the world overpopulated or underpopulated? The answer is neither. The world is unevenly populated. It's unevenly aged, and it's unevenly governed. And for real estate investors, the lesson is simple. You don't invest in population counts, you invest in household formation, age structure, migration and supply constraints. Really, that's a big learning summary for you, that's why housing demand can stay strong even when population growth slows. And once you understand that demographic headlines that seem scary aren't as scary, and they start to be more useful. Why I've wanted to do this overpopulated versus underpopulated episode for you for years. I've really thought about it for years. I really hope that you got something useful out of it. Let's be mindful of the context too. When it comes to the classic Adam Smith economics of supply demand, I've only discussed one side today, largely just the demand side and not the supply side so much that would involve a discussion about building and some more things that supply side. Now that I've helped you ask a better question about population and the future of housing demand, you might wonder where you can get better answers. Well, like I mentioned earlier, I provide a lot of that and help you make sense of it, both right here on this show and with my newsletter, geography is something that's more conducive and meaningful to you visually, that's often done with a map, and that's why my letter at greletter.com will help you more if you enjoy learning through maps, just like we've done every year since 2014 I've got 52 great episodes coming to you this year. If you haven't consider subscribing to the show until next week, I'm your host. Keith Weinhold, don't quit your Daydream.   Speaker 2  43:57   Nothing on this show should be considered specific, personal or professional advice, please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively you   Keith Weinhold  44:25   The preceding program was brought to you by your home for wealth, building, get richeducation.com

Dense, dark, and encased in pastry, it is not immediately inviting to modern eyes. This pastry offers an unusually clear window into Scotland's medieval past, its religious transformations, and the ways ordinary people adapted tradition to changing social conditions.  We're exploring the history and origins of black bun.   Website: https://www.seasonseatingspodcast.com Facebook: https://www.facebook.com/seasonseatingspodcast Instagram: https://www.instagram.com/seasonseatingspod Bluesky: https://bsky.app/profile/seasonseatpod.bsky.social Email: seasonseatingspodcast@gmail.com Youtube: https://youtube.com/@seasonseatings Ko-fi: https://ko-fi.com/seasonseatings

You could've enjoyed this full episode early if you'd been a Patron! Become a Patron (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/anotherworldaudiobooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) & get more episodes EARLY!Want a free audiobook? All you have to do is ask! Choose from the ever-growing AWA Library (⁠⁠⁠⁠⁠⁠⁠https://anotherworldaudiobooks.com/#library)!⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode, would you mind telling a friend about the podcast??:) It's really the only way the show can grow (and really the only way I'll be able to continue putting out episodes for you)! Thanks a million!!!____Thanks to our sponsor - Invicta Web Design! Get a professional, website, headache free. Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://invictaweb.design/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For all things Another World, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anotherworldaudiobooks.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (seriously, you should - I'm giving away a FREE audiobook to anyone who goes to the website & requests it!!!)Thanks for listening & for SHARING the podcast!____Support the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/anotherworldaudiobooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get tons of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠awesome perks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Check out the merch store ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://another-world-audiobooks.myspreadshop.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠ Tons of awesome, hand-drawn designs (by yours truly!:) for t-shirts, hoodies, hats, mugs & more. PLUS every purchase goes to bring you more awesome audiobooks!Support the podcast by purchasing ⁠⁠FULL audiobooks - all purchase links are at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anotherworldaudiobooks.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠If that's not for you, don't worry, I'll still make you audiobooks;) All I ask is that you listen & share the podcast with your friends!

While many birds have hollow bones that make flying a breeze, diving birds are built differently. The bones of divers such as Common Loons are denser than those of songbirds and other expert fliers. With a lightweight skeleton, they'd be too buoyant to dive and chase fish. Instead, loons can kick their powerful legs and webbed feet to swim 200 feet or more underwater!More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jesse Thorn and Dave Lyons join us to discuss bug tennis rackets, dense loaves and false desserts, magnetic bowls, too many bananas, La Jolla, elephant seals, Dave's fixation with Bentley's unit and so much more. Plus we did a round of JMOE, HGFY and Podcast Pals Product Picks. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   This episode is brought to you by OSEA. Use code Alisonrosen for 10% off. Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial

Gunfire and anti-aircraft fire were seen over Caracas as the Venezuelan capital remains on edge following the US capture of President Nicolás Maduro. Trump also issued warnings to other countries, saying he could take military action in Colombia, told Mexico to get its “act together” on drugs and said the US “needs Greenland.” Learn more about your ad choices. Visit podcastchoices.com/adchoices