Podcasts about dense

Most women never hear about thermography until they're deep into their health journey—but it might be the early insight you've been missing.Gaye Walden, a certified holistic health coach and founder of Holistic Breast Health in Charlotte, NC, shares how breast thermography offers a preventative and personalized approach to breast wellness. She explains to us how this non-invasive scan works, why it's especially useful for women with dense breast tissue, and how factors like oral health, stress, and diet are deeply connected to breast and thyroid health. Gaye also discusses the limitations of traditional mammograms and offers practical advice for preparing for a thermography scan. Tune in to hear how Gaye is helping women take control of their health—one informed choice at a time.Episode Timeline: 0:00 – Episode Overview1:17 – Podcast Intro1:50 – Guest welcome and introduction3:25 – How Gaye Walden found her path in thermography through her daughter's work3:59 – Starting a breast thermography practice in Charlotte4:29 – Why lifestyle matters more than genetics in breast cancer prevention6:22 – Inside the thermography room and how the technology works6:53 – How to prepare for a thermography scan6:25 – What happens during the scan and what areas are imaged8:38 – Why your mouth is included in a breast scan13:54 – How structural imbalances in the body can affect breast health14:45 – Lifestyle habits that support long-term breast wellness15:58 – Why stress and hormones are deeply linked to breast health17:56 – Supporting women with different perspectives on hormone management18:32 – Thyroid and hormone health in women with chronic stress20:57 – The soy debate and its impact on hormone-sensitive women21:52 – Choosing plant-based options wisely and using natural products in moderation22:53 – Why clean animal protein and mindful eating habits matter for hormone health25:38 – The rise of breast lymphatic therapy and how it's helping women in Charlotte26:07 – Movement food and stress all affect hormone health28:02 – Using multiple screenings gives a fuller health picture30:54 – Choosing the right follow-up for peace of mind31:22 – Sauna and liver support equals better hormone balance32:04 – Estrogen receptors and fat cells what to know32:45 – Plastics water and why clean choices matter35:29 – Cruciferous veggies help fight abnormal cells38:03 – Apricot seeds contain B17 a natural cell killer use moderately38:24 – Leafy greens give energy root veggies ground you balance is key39:08 – Iodine supports both breast and thyroid health especially topically40:45 – Dense and fibrocystic breasts need support not fear iodine can help43:52 – Many worry about radiation from mammograms especially with age44:36 – Dense breast tissue makes mammograms less effective for 50 percent of women45:32 – To get an ultrasound covered most women must get a mammogram first48:02 – Switzerland doesn't promote routine mammograms risk versus benefit debate49:00 – Genetics matter but dense tissue limits mammogram clarity for many49:32 – Radiation exposure adds up from phones airports X-rays and more50:21 – Connect with Gaye Walden for more insight54:35 – Final Thanks54:50 – Podcast Outro Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

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durée : 00:08:09 - Le Masque et la Plume - "Giovanni Falcone", roman de Roberto Saviano, retrace le parcours du juge anti-mafia assassiné en 1992. Un récit poignant sur la lutte contre le crime organisé et le courage solitaire d'un homme face à la menace. Chef d'œuvre littéraire pour Arnaud Viviant, le livre n'a pas laissé indifférent.

En este episodio nos clavamos con Adolescencia, la serie de Netflix que nos dejó con un nudo en la garganta. Más allá de lo visual, el tema está denso: bullying, abandono, papás ausentes, y todo lo que no se habla en casa. Platicamos desde nuestras propias experiencias, lo que nos movió, lo que nos encabronó y lo que nos hizo pensar como papás, hijos y simples humanos. Es de esos episodios donde no solo se habla, se siente. Dense chance de verlo con mente abierta.Producido por Cracker Agency

Hosts Jo Firestone & Manolo Moreno play listener-created games with callers!Games played: Dense submitted by Margaret Fiorio from Chicago, Illinois, It's Like That Bit In Shrek submitted by Alex Perry from Edinburgh, Scotland, UK, and And Now A Worm From Our Sponsors submitted by Danny Dellinger from Philadelphia, PennsylvaniaCallers: Neil from Las Vegas, Nevada; John from Middletown, Connecticut; Bri & Ted from Los Angeles, California;Sisco from Los Angeles, California; Taylor & Ginny from Maitland, Florida; Emily from San Jose, CaliforniaOutro theme by Brady Brown from Stillwater, OklahomaNew video about the penultimate Dr. Gameshow Earwolf episode recording is available at moslo.xyz

In today's episode, I'm sharing another tracking tip in my simplified macro tracking series — this time, it's all about how to incorporate energy-dense foods into your day without derailing your goals.   I dive into why these foods (think cinnamon rolls, chips, queso, or a margarita) don't have to be labeled "treats" or "cheat meals" and how they can actually be a normal, satisfying part of a sustainable diet. I break down strategies for balancing indulgent foods with your macros, the importance of planning ahead, and how to focus on the overall picture instead of falling into an all-or-nothing mindset.   I also cover the difference between energy-dense and nutrient-dense foods, the impact of food volume on hunger and satiety, and why looking at weekly averages, not daily perfection, is the key to long-term success.   Connect with Hope: Follow on Instagram  Join my email list Check out my website   Resources & Links: Episode 40: Tracking Tip: When and Why it's Okay to Estimate 7 Days of Simple Meals eBook 30-Minute Nutrition Consultation  The Hopewell Approach Course 1:1 Nutrition Coaching Hopewell Health recipes   Make sure to hit subscribe so you never miss an episode!

BUFFALO, NY - April 28, 2025 – A new #research paper was #published in Oncotarget, Volume 16, on April 24, 2025, titled “PD-L1 and FOXP3 expression in high-grade squamous intraepithelial lesions of the anogenital region." Researchers Humberto Carvalho Carneiro, Rodrigo de Andrade Natal, José Vassallo and Fernando Augusto Soares from the Instituto D'Or de Pesquisa e Ensino and Rede D'Or studied early tissue changes caused by human papillomavirus (HPV) in the anal, vulvar, and penile regions. They found that high-grade pre-cancer lesions triggered stronger immune responses and showed higher levels of two immune-related markers, PD-L1 and FOXP3. These findings are important because they help explain how some HPV-related lesions progress to cancer while others heal on their own. High-risk HPV is known to cause several types of anogenital cancers. Before these cancers appear, the virus often leads to abnormal tissue changes known as high-grade squamous intraepithelial lesions. Many of these lesions disappear without treatment, but some become cancer—especially in people with weakened immune systems. This study explored how immune activity may play a role in this progression. The researchers examined tissue from 157 patients—95 males and 55 females—with either high-grade or low-grade HPV-related lesions. They found that T-regulatory cells, marked by the FOXP3 protein, were more common in high-grade lesions. These immune cells are known to suppress immune responses, which can allow infected or abnormal cells to grow. The team also found higher expression of PD-L1, a protein that helps cells evade immune detection, particularly in inflammatory immune cells. "Dense inflammatory infiltrates and high counts of FOXP3+ cells were significantly more frequent in patients with HSILs than in those with LSILsHR (p = 0.04 and 0.02, respectively). HSILs also exhibited higher PD-L1 expression (padj < 0.01 and < 0.01 for the SP142 and 22C3 clones, respectively), based on the Poisson generalized linear model.” These findings suggest that HPV may begin avoiding the immune system early in infection, even before cancer develops. The combination of high FOXP3 and PD-L1 levels may create a protective environment for infected cells, making them harder for the body to eliminate. This immune evasion may allow the lesions to remain and, over time, become cancerous. The study also compared patients with and without HIV to assess whether immune health influenced the results. While those with compromised immune systems had more extensive lesions, PD-L1 and FOXP3 expression was also found in patients with healthy immune systems. This evidence shows that immune evasion by HPV can happen regardless of a person's immune status. Understanding how PD-L1 and FOXP3 function in early HPV-related lesions may help clinicians predict which lesions are more likely to become cancer. These insights could lead to new strategies for monitoring, treating, or preventing HPV-related precancerous lesions and cancer in the anogenital region. The study highlights how early immune system changes can play a key role in the development of HPV-related cancers. DOI - https://doi.org/10.18632/oncotarget.28715 Correspondence to - Humberto Carvalho Carneiro - humberto.carneiro@rededor.com.br Video short - https://www.youtube.com/watch?v=6d8G8TUbgYc Subscribe for free publication alerts from Oncotarget - https://www.oncotarget.com/subscribe/ To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM

Chaque jour, retrouvez le journal de 19h de la rédaction d'Europe 1 pour faire le tour de l'actu.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Chaque jour, retrouvez le journal de 19h de la rédaction d'Europe 1 pour faire le tour de l'actu.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Hypnotize4 tracklist: 1. Evren Furtuna - Lost In The Jungle 2. Namatjira – Rountree 3. Namatjira – Atacama 4. Double Touch & Wassu – Dolores 5. Amuruc – Hypnophase 6. Sébastien Léger – Omira 7. Dense & Pika - Colt (George FitzGerald Remix) 8. Marcan & De Reda - Quiet Time 9. Evren Furtuna - Surfing Above the Clouds 10. Sound On Beats - Elysium Groove 11. TRU – ORGAN 12. Deni Astera - Shine Of The Sunnamat

Chaque jour, retrouvez le journal de 19h de la rédaction d'Europe 1 pour faire le tour de l'actu.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The most massive stars are seldom alone. Most of them have one or more companions – stars that are bound to each other by their mutual gravitational pull. Such stars were born together, from the same giant cloud of dust and gas. Dense clumps in the cloud collapsed and split apart, giving birth to heavy stars. One possible example is Antares, the bright star that represents the heart of Scorpius. It stands close to the left of the Moon at dawn tomorrow. The star we see as Antares is a supergiant. It’s more than a dozen times as massive as the Sun, and hundreds of times wider. If it took the Sun’s place in our own solar system, it would swallow the four innermost planets, including Earth. Another big star accompanies the supergiant. It’s about seven times the Sun’s mass, and five times its diameter. But it’s unclear whether the two stars actually form a binary. They move through space in the same direction and at the same speed. But they’re separated by more than 500 times the distance from Earth to the Sun – an especially wide gap. At that range, it would take up to a couple of thousand years for the stars to orbit each other. But we’ve only known about the smaller star for a few hundred years. That’s not long enough to trace any possible orbital motion. So while the two stars probably form a binary, the case isn’t quite conclusive. We’ll talk about some stars that are definite binaries tomorrow. Script by Damond Benningfield

A groundbreaking fusion of drum and bass, jazz, and experimental electronic music, the 1997 album Hard Normal Daddy by Squarepusher showcases Tom Jenkinson's virtuosic bass playing and intricate programming. Blending frenetic breakbeats with lush, jazz-inspired melodies, tracks like “Coopers World” and “Beep Street” highlight his unique ability to balance chaos and groove, creating an experience that's both cerebral and rhythmically infectious. Dense and detailed production reward repeated listens revealing new textures and layers bold, resulting in a genre-defying record that pushed the boundaries of IDM at the time.   Songs In This Episode Intro - Conduit for Sale! 15:35 - Perfume-V 18:35 - Here (alternate mix) 24:05 - Two States 30:51 - No Life Singed Her 34:57 - Loretta's Scars Outro - Trigger Cut/Wounded-Kite at:17   Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.

If you've had a mammogram, and your results show you have dense breast tissue - here's what you should know about it. Radiologist Julie Gershon talks about what it means for your health, and what you should do as a next step in breast cancer screening. Look out for a follow-up episode in the works, about health insurance and breast ultrasounds.Show notes:More about our guest, Julie Gershon https://www.jgershon.com/More about dense breasts: https://www.areyoudense.org/What to listen to next: an episode about cervical screening - https://pod.link/1706322130/episode/45572d4cdf13dcfa76517a40b5c434e6 LIKE WHAT YOU HEAR? Support the show by:- Becoming a Patron - Overlooked is on Patreon, where you can and get rewards like merch, the ability to send in questions for expert guests, and a 'backstage pass' to the show.- Leaving a review on Apple, Spotify, or wherever you're listening. New to Overlooked? Welcome. Overlooked was launched in 2023 to tell the story of ovarian cancer through one woman's story. In 2024 the show started to cover other overlooked topics in women's health - and there are many. The show is hosted by Golda Arthur, an audio journalist and producer. SUBSCRIBE TO THE NEWSLETTER - learn more about the backstory to the episodes, and to join a community of people who are deeply engaged with women's health topics. Sign up here: https://overlookedpodcast.kit.com/e4b85028b6 EMAIL US: hello@overlookedpod.com FOLLOW US:Instagram https://www.instagram.com/overlookedpod/LinkedIn https://www.linkedin.com/company/105541285/admin/dashboard/ LEARN MORE: https://overlookedpod.com/ DISCLAIMER What you hear and read on ‘Overlooked' is for general information purposes only and represents the opinions of the host and guests. The content on the podcast and website should not be taken as medical advice. Every person's body is unique, so please consult your healthcare professional for any medical questions that may arise.

#AskDrJohnWattsPatients often have numerous questions about baldness, hair grafts, hair loss, hairlines, hair transplant procedures, post-transplant care, and medical treatments for hair loss. This is especially true for followers of Dr. John Watts, who frequently inundate his popular channel with queries on these hair-related topics.

A groundbreaking fusion of drum and bass, jazz, and experimental electronic music, the 1997 album Hard Normal Daddy by Squarepusher showcases Tom Jenkinson's virtuosic bass playing and intricate programming. Blending frenetic breakbeats with lush, jazz-inspired melodies, tracks like “Coopers World” and “Beep Street” highlight his unique ability to balance chaos and groove, creating an experience that's both cerebral and rhythmically infectious. Dense and detailed production reward repeated listens revealing new textures and layers bold, resulting in a genre-defying record that pushed the boundaries of IDM at the time.   Songs In This Episode Intro - E8 Boogie 22:00 - Beep Street 26:03 - Papalon 32:05 - Coopers World 39:22 - Fat Controller 46:06 - Chin Hippy Outro - Rebus   Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.

A groundbreaking fusion of drum and bass, jazz, and experimental electronic music, the 1997 album Hard Normal Daddy by Squarepusher showcases Tom Jenkinson's virtuosic bass playing and intricate programming. Blending frenetic breakbeats with lush, jazz-inspired melodies, tracks like “Coopers World” and “Beep Street” highlight his unique ability to balance chaos and groove, creating an experience that's both cerebral and rhythmically infectious. Dense and detailed production reward repeated listens revealing new textures and layers bold, resulting in a genre-defying record that pushed the boundaries of IDM at the time.   Songs In This Episode Intro - E8 Boogie 22:00 - Beep Street 26:03 - Papalon 32:05 - Coopers World 39:22 - Fat Controller 46:06 - Chin Hippy Outro - Rebus   Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.

#wwe #aew #wrestlingE:169 T:7Aquí hablamos “Desenmascarando a los ‘Fans de Closet' de la Lucha Libre: ¡Hablen Claro o Quédense Callados!” y más…

When I saw ske with Susan to see what we might talk about, I was taken by her passion to share her life's pursuits: WIne and music. After speaking for just a few minutes, the connection between the two was clear. Then I remembered an study done by the Bose corporation...she was inspired to hear more...as was I. In this episode of Wine Talks with Paul K, Susan Lin, a Master of Wine and Master of Fine Arts, shares her unique journey and insights into the intersection of wine and music. She reveals how her early exposure to wine by her grandfather ignited her passion for learning about it. The episode delves into her intriguing research on how music can affect the sensory perception of wine. Susan explains that different genres and tempos of music can alter the perceived taste and quality of the same wine. Her experiments showed that wine paired with classical music was rated higher in attributes like freshness and effervescence compared to when tasted in silence. Furthermore, the episode touches upon her academic achievements and the challenges faced while writing her thesis during the lockdown. I discuss with Susan the broader implications of this research for wine marketing and consumer experience, emphasizing the emotional and cultural aspects of enjoying wine. Dense interactions also touch on the global wine market, sustainability, and the industry's perceived pace of innovation, with Susan offering positive insights into the evolving world of wine.  

Jeff Pettey, MD, MBA, joins the podcast to review a case of a 75-year-old woman who presented with blurred vision. She had nuclear sclerosis with uniform brunescence in her right eye, an intumescent white cataract in her left eye, and poor red reflex in both eyes. Dr. Pettey reviews this patient's options for cataract removal and explains the indications and key steps of small-incision cataract surgery (SICS). 

This week on The International Risk Podcast, Dominic Bowen sits down with Dr. Nicolai von Ondarza to discuss Europe's evolving security landscape and its quest for strategic autonomy in the face of rising geopolitical tensions. As Europe confronts the growing threat from Russia and the shifting priorities of the United States under Trump, the continent finds itself at a critical crossroads, navigating how to build military capabilities and reduce dependency on the U.S. security umbrella.Dr. Nicolai von Ondarza shares his insights on how European nations can take decisive action to enhance defense, the strategic importance of rearmament, and how Europe must rethink its approach to security cooperation, particularly with the UK. The discussion also covers the future of EU defense initiatives, the challenges of nuclear deterrence, and the prospects for a ceasefire in Ukraine amid Putin's unrealistic demands.Dr. Nicolai von Ondarza is an Associate Fellow at Chatham House and the Head of the EU/Europe Research Division at the German Institute for International and Security Affairs (SWP) in Berlin. His work focuses on Germany's role in Europe, EU politics, institutional reforms, and EU–UK relations. He has advised the German government, Bundestag, UK government, European Parliament, and the European Commission. Read some of Dr. Nicolai von Ondarza's articles relevant to the episode here:- Geostrategy from the far-right.- Resetting EU-UK defense cooperation.- After German election win, can Merz deliver leadership at home and in Europe.The International Risk Podcast is a must-listen for senior executives, board members, and risk advisors. This weekly podcast dives deep into international relations, emerging risks, and strategic opportunities. Hosted by Dominic Bowen, Head of Strategic Advisory at one of Europe's top risk consulting firms, the podcast brings together global experts to share insights and actionable strategies.Dominic's 20+ years of experience managing complex operations in high-risk environments, combined with his role as a public speaker and university lecturer, make him uniquely positioned to guide these conversations. From conflict zones to corporate boardrooms, he explores the risks shaping our world and how organisations can navigate them.The International Risk Podcast – Reducing risk by increasing knowledge. Follow us on LinkedIn for all our great updates.Tell us what you liked!

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We have *muchos* to discuss today!Em's got an awkward that Boy Alex won't let her talk about and she needs to get off her chest. Meanwhile, Al has potentially given Betty a taste for human blood… We also discuss internet accountability - we know that that people say hurtful things online but why do people feel the need to do it? And why do people feel so comfortable to do it publicly? Alex has been completely outnumbered in the studio today with her very controversial opinion about tea. We're pretty sure she's in the minority - but if you feel like giving her some support, you can email us at shouldideletethatpod@gmail.com - send us your awkwards too please, we LOVE reading them! Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Dex RoyVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty FraserMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

DENSE FOG AND SCARY MOVIES by 101.9POR

Our Next Steps Together:⁠Book a 30 Min 1:1⁠

Here's a mix of some of the best techno tunes I've been listening to of late. LiA ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

It is difficult to put into words the impact that losing a parent has on a child, no matter what age you are.Twenty five year old Martha Lovett Cullen lost her beloved mum to breast cancer seven months ago, and she is now campaigning for more awareness of dense breast tissue reporting so that other women can be better informed about their health...Martha joins Seán to discuss.If you have any questions or worries, don't hesitate to contact breastcheck.ie by emailing info@breastcheck.ie or calling 1800 454555.

In this powerful episode of Transforming 45, host Lisa sits down with Jennie Dale, the Executive Director of Dense Breasts Canada, to share her transformative journey from a breast cancer survivor to a passionate advocate for women's health. Jenny opens up about her personal experience with dense breasts—an often-overlooked risk factor in breast cancer—and the urgent need for early detection and comprehensive screening. Drawing from her diagnosis in 2014, Jennie explains how her anger and sense of injustice fueled her mission to educate women about breast density and the systemic healthcare inequities they face. She discusses the challenges of accessing proper mammogram screening, especially for women in their 40s, and highlights the growing availability of self-referral options across provinces. Through her advocacy, Jenny empowers women to take charge of their health by prioritizing early detection, asking the right questions, and mobilizing community support. In This Episode, You'll Discover: The Impact of Dense Breasts: How breast density increases cancer risk and why early detection is vital. Personal Transformation: Jennie's journey from survivor to leading advocate for women's health. Healthcare Barriers: The systemic challenges women face in accessing proper screening and self-referral services. Empowerment Through Education: The critical need for awareness and proactive health management in the fight against breast cancer. Community Advocacy: How mobilizing women's voices can drive significant changes in healthcare policies and support networks. If you're passionate about women's health, early detection, and advocating for better healthcare access, this episode is a must-listen! Tune in now on your favorite podcast platform and join the movement for change. #MidlifeTransformation Let's Stay Connected: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! How to Connect with Jennie and Dense Breasts Canada: Website Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

NRHA leader emphasizes the role of Young Terrace and Calvert Square residents in shaping the transformation plan.

James Atterholt, USGS Observations of broad-scale lithospheric structure and large earthquakes are often made with sparse measurements and are low resolution. This makes interpretations of the processes that shape the lithosphere fuzzy and nonunique. Distributed Acoustic Sensing (DAS) is an emergent technique that transforms fiber-optic cables into ultra-dense arrays of strainmeters, yielding meter-scale resolution over tens of kilometers for long recording periods. Recently, new techniques have made probing fiber-measured earthquake wavefields for signatures of large-scale deformation and dynamic behavior possible. With fibers in the Eastern California Shear Zone and near the Mendocino Triple Junction, I use DAS arrays to measure a diversity of tectonic-scale phenomena. These include the length scale over which the Garlock Fault penetrates the mantle, the plumbing system of the Coso Volcanic Field at the crust-mantle boundary, the topographic roughness of the Cascadia Megathrust, and the time-dependent rupture velocity of the 2024 M7 Cape Mendocino earthquake. Dense measurements vastly improve the clarity with which we can view these processes, offering new insights into how the lithosphere evolves and what drives the behavior of large earthquakes.

For ambient and electronic artists, the music of the winter season holds a special appeal. Dense drones, chilled harmonies, bright bells and percussion, and the psychoactive power of minimalist patterns — add up to a powerful palette of musical elements. The small but artistically mighty countries of Scandinavia and the Arctic north produce far more than their share of world-class music across a wide range of contemporary genres and music for film. Nourishing it all is the influence of the extraordinary natural environment: the cold North Sea and volcanic islands, the dramatic coastal mountains and fjords, the vast boreal forests, the visual magic of fog, mist, and snow, and the otherworldly spectacle of the auroras—the famous northern lights. On this transmission of Hearts of Space, wintry ambient from Scandinavia and the Arctic north to Northern California, on a program called "NORTHERN LIGHTS 5." Music is by ROBERT JÜRJENDAL, ERIK WØLLO, PHILLIP WILKERSON & CHRIS RUSSELL, SNOWDROPS, TERJE ISUNGSET & EIVIND AARSET, MARK BANNING (RIP), and JEFF PEARCE. [ view playlist ] [ view Flickr image gallery ] [ play 30 second MP3 promo ]

BOB'S BEST BUYS Valentine's Day Selection Wine: Pegasus Bay Gewurztraminer 2024 North Canterbury, $30 Why I chose it: Gewurztraminer is an aromatic wine with punchy aromas that often resemble flowers (in this case rose petals). National Lamb Day Selection Wine: Trinity Hill 2021 The Gimblett, Hawke's Bay, $39.99 Why I chose it: It's NZ Lamb Day today and I wanted to choose a wine that would make a great match with lamb. Lamb is high in fat, which makes it a high flavour meat. Cabernet Sauvignon is a thick-skinned red grape that is also high in flavour making it a perfect partner for lamb. Trinity Hill 2021 The Gimblett is a blend of Cabernet Franc 50%, Cabernet Sauvignon 46%, and Petit Verdot 4%. The wine even has a subtle minty character which gives it a built-in mint sauce-like component that's perfect for lamb. What does it taste like? Dense, intense red with cassis/dark berry, chocolate/mocha, vanilla, cigar box, and spicy oak flavours with a touch of mint. Approachable now with good ageing potential. A powerhouse red that was built to enhance the flavours of NZ lamb. It's from the Gimblett Gravels, a premium red-wine region in Hawke's Bay, Where can you buy it? Whisky and More, Waikato, $34 Liquor Legends, Auckland $34 The Good Wine Co, Auckland $35.99 Will it keep? Yes, with careful storage this wine will still deliver pleasure after 5-10 years or more LISTEN ABOVE See omnystudio.com/listener for privacy information.

Since her first release back in 2018, Risa has attracted high profile interest from A-list players Amelie Lens, Dense & Pika, Pan Pot, Perc and Daniel Avery; has hit the Top 5 of the Beatport's Leftfield Techno Chart and played everywhere from De Marktkantine in Amsterdam to Watergate in Berlin, and of course all the most revered spaces all across Japan including Contact, Womb, and Vent. Despite the pandemic, the recent years have proven to be a high watermark for Risa as she has delivered a continuous flow of new music, primarily on Pan Pot's Second State and on Dense & Pika's Kneaded Pains. With both of these mighty techno duos giving Risa their support and platforms, it has enabled her to start taking her first major footsteps into Europe, picking up her first headline bookings there. In 2022, she teams up for the first time together with Black Asteroid, a former engineer for Prince, and the duo will deliver three gritty, hard-hitting techno tracks on Chris Liebing's CLR. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Dense Inland Fog, Warm Weekend Ahead • Dense inland fog this morning through 9 AM • Highs today will reach the upper 70s to lower 80s • More morning fog tomorrow • Pollen continues to climb with warm and dry afternoons. • Super Bowl Sunday will be dry and warm with highs in the lower 80s TODAY: Fog early then mostly sunny. HIGH: 79 (Record: 82 - 2019) TONIGHT: Mostly clear early then partly cloudy with fog. LOW: 57 SATURDAY: AM fog. Partly sunny. 57/81 (Record: 85 - 2019) SUNDAY: Mostly sunny. 58/81 MONDAY: Partly sunny. 58/78 TUESDAY: Partly sunny. 59/78 WEDNESDAY: Partly sunny. 59/81 THURSDAY: Partly sunny and warm. 59/81

This week we're covering a topic so DENSE with creepy/scary/magical/serial killer/true crime/evil/narco/ SHIT that we are doing a VERY abridged version of the originally planned episode  (insert nervous laugh here)   We're covering: Cult Leader/Wtich Doctor/Narco/Serial killer/sexually ambiguous/ human sacrificer/grave robber/Brujo/mama's boy/ narcissist...ADOLFO CONSTANZO and his merry bunch of bloody followers "The Narco Satanicos"    This one is a fun one guys we got blood, violence, human and animal sacrifice, black magic, abductions, murders, cults, drugs, and more blood...oh my (like George Takai) As always follow us on the stuff Merch Store- http://tee.pub/lic/doEoXMI_oPI Patreon- https://www.patreon.com/Artandjacobdoamerica Website- https://artandjacobdoamerica.com/ Network- https://podbelly.com/ Instagram- https://www.instagram.com/artandjacobdoamerica YouTube Channel- https://www.youtube.com/channel/UC0rT6h3N2pWtlkxaqgIvaZw?view_as=subscriber Twitter- https://twitter.com/ArtandJacobDoA1 Facebook- https://www.facebook.com/artandjacobdoamerica/   ALSO! Make sure you're checking out our sponsor https://cavemancoffeeco.com  

Full article: Digital Mammography, Tomosynthesis, and Contrast-Enhanced Mammography: Intraindividual Comparison of Mean Glandular Dose for Screening Examinations   Charisma DeSai, MD, and Olena Weaver, MD, discuss a recently published AJR article on radiation dose associated with contrast-enhanced mammography in the context of supplemental screening modalities for dense breasts.

In this episode, Chris William dives into his favorite high-calorie snacks that make achieving a calorie surplus easier and more enjoyable. He shares a variety of options, from quick and convenient choices to satisfying treats that help support muscle growth without feeling like a chore. Whether you're looking for ways to hit your calorie goals more effortlessly or just want some tasty, nutrient-dense ideas to add to your routine, Chris offers practical tips and insights to help you stay consistent and enjoy the process.

Happy New Era, cosmic family!! We are entering an entire new period + new beginning! Financially, emotionally, spiritually, + physically. The fog is going to lift that you've been going through + our time to step up is now. In this episode I talk about: Dense energies are clearing from last week (woo!! it was a lot) The changes that are happening on our earth + entering a brand new era Tips to support your physical body via intuitively adding things into your diet and doing things to support your health Letting Joy be your guide, + working with an angel this week Ways to get more support from me to kick off 2025 powerfully For more, visit my website at amandamarit.com

US Senator Jack Reed joins Gene to discuss the latest on the peace deal between Hamas and Israel, Pete Hegseths hearing to lead the Department of Dense and an update on the drones. See omnystudio.com/listener for privacy information.

I once heard the original Pathologic (Ice-Pick Lodge) described as "the best game you shouldn't play", which is an oddly appealing pitch to me. I need to see what it is that puts it in that category, ya know? Luckily for me, Pathologic 2 exists and seems to be the preferred way for many to get the Pathologic experience, and I was not disappointed with what I got. Dense worldbuilding, intriguing and mysterious characters, harsh but meaningful survival systems and more await anyone who decides to take our recommendation and play Pathologic 2. Guest info: Jack, or as you may know him online, Piboi. TIMESTAMPS * Allegations against Nikolay Dybowski 0:00 * Intros/Personal Histories/Opening Thoughts 2:14 * Story Setup 15:18 * Presentation 38:26 * Gameplay 55:01 * Gameplay, continued 1:19:11 * SPOILER WALL 1:36:41 Music used in the episode: * Shaman from the Downtown (Theodor Bastard) * Darkness (Theodor Bastard) * Disappearing (Theodor Bastard) * Archaic Way (Vasily Kashnikov) * Eternal Sacrifice (Vasily Kashnikov, Nick Balinov) * Miracle Workshop (Vasily Kashnikov) * Window to the Past (Vasily Kashnikov) * Steppe (Vasily Kashnikov) Support Tales from the Backlog on Patreon! (https://patreon.com/realdavejackson) or buy me a coffee on Ko-fi (https://ko-fi.com/realdavejackson)! Join the Tales from the Backlog Discord server! (https://discord.gg/V3ZHz3vYQR) Social Media: Instagram (https://www.instagram.com/talesfromthebacklog/) Twitter (https://twitter.com/tftblpod) Facebook (https://www.facebook.com/TalesfromtheBacklog/) Cover art by Jack Allen- find him at https://www.instagram.com/jackallencaricatures/ and his other pages (https://linktr.ee/JackAllenCaricatures) Listen to A Top 3 Podcast on Apple (https://podcasts.apple.com/us/podcast/a-top-3-podcast/id1555269504), Spotify (https://open.spotify.com/show/2euGp3pWi7Hy1c6fmY526O?si=0ebcb770618c460c) and other podcast platforms (atop3podcast.fireside.fm)!

62 million people under threat of major winter storm set to deliver season's most significant blow yet" (CNN). "Dense fog advisory for Denver goes into effect Saturday, incoming storm system to drop snow across Colorado" (CBS). "UK weather: flight disruption expected until Sunday due to thick fog" (Sky News). "Spain weather warning as brutal -6C freeze and intense fog threatens flight chaos" (MSN). From freak fog to flash freezing temperatures, natural winter weather is no more. The latest installment of Global Alert News is below

WDAY First News anchors Scott Engen and Robert Poynter break down your regional news and weather for Tuesday, December 24, 2024. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. Visit https://www.inforum.com/subscribe to subscribe.

Dr Chris van Tulleken has been at the forefront of the campaign to change our food system and better regulate the sale of ultra-processed foods (UPF). This year he will be giving the Royal Institution Christmas lectures, Britain's most prestigious public science lectures, in which he'll be investigating how food has fundamentally shaped human evolution, the importance of our microbiome – as the extra ‘organ' we didn't know we had – and how we can all eat better in future, for the sake of our own health and the health of the planet. Nicola Davis sat down with Van Tulleken to discuss the lectures, the challenge of understanding the impact of UPFs on our health, and his top tip for Christmas dinner. Madeleine Finlay hears from them both in this Christmas special edition of Science Weekly. Help support our independent journalism at theguardian.com/sciencepod

Life has a way of adapting when things change. An impact by a giant asteroid wiped out most of the life on Earth about 66 million years ago. Within years, though, life began to rebound – especially plant life. Dense forests developed. And a recent study says that, in the western hemisphere, the winners included grapes and other viny plants. The asteroid was about six miles in diameter. According to another recent study, it was born in the early solar system, beyond the orbit of Jupiter. An encounter with another body kicked it toward the Sun – and Earth. When the asteroid hit Earth it created a huge fireball and a shockwave that destroyed everything within hundreds of miles. It also gouged a giant crater, which blasted billions of tons of water and rock into the sky – enough to blot out the Sun for years. It also created acid rain across the globe and caused other major problems. So most life perished. But research in recent years has shown that new plant life quickly thrived. One example was found by researchers who were studying fossilized grapes in the Americas. They discovered the oldest grape seed ever seen in the western hemisphere – 60 million years old. The researchers suggested that, without giant animals around to knock down trees, forests could have grown taller and thicker. Viny plants that climbed the trees also developed – including grapes. We’ll have more about space rocks tomorrow. Script by Damond Benningfield

This week on Drumcode Live we have a live mix from Dense & Pika recorded live at Truth in Johannesburg, South Africa

Thank you for being a subscriber to this exclusive content! ⁠SUBSCRIBE TO YOUTUBE⁠ ⁠Join the ‘Mixing Music Podcast' Discord!⁠ ⁠HIRE DEE KEI⁠ ⁠HIRE JAMES⁠ Find Dee Kei Braeden, and Jame on Social Media: Instagram: ⁠@DeeKeiMixes⁠  ⁠@JamesDeanMixes⁠ Twitter: ⁠@DeeKeiMixes⁠  ⁠CHECK OUT OUR OTHER RESOURCES⁠ Join the ‘Mixing Music Podcast' Group: ⁠Discord⁠ & ⁠Facebook⁠ The Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Spreaker⁠, ⁠Filepass⁠, & ⁠Canva⁠ The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei and Lu are both professionals in the Los Angeles music industry having worked with names like Keyshia Cole, Trey Songz, Ray J, Smokepurrp, Benny the Butcher, Sueco the Child, Ari Lennox, G-Eazy, Phresher, Lucky Daye, DDG, Lil Xan, Masego, $SNOT, Kanye West, King Kanja, Dreamville, BET, Universal Music, Interscope Records, etc. This video podcast is meant to be used for educational purposes only. This show is filmed at IN THE MIX STUDIOS located in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.

Author & film-maker, Steve Falconer joins this roundtable to further explore the etheric fabric that shapes Nature, our bodies and life in all dimensions. Central to our discussion will be the Cell Salts of Life and how they connect us with the larger Realm. We'll also touch on the sacred Christos Oil that emanates out of them as the divine 'Milk & Honey' or spirit made flesh.  Astrophysiology allows a glimpse of the "as above, so below" principle in real time, while the Alchemical Sciences put it into a more functional light, so we'll use both to examine practical health solutions. Steve is a prolific political commentator and the voice of Spacebusters on Youtube, Bitchute, Odysee and Vigilante.tv.   He is also the author of the children's book "The Dukes of Dense", available on all Amazon platforms and a former writer and administrator for Truth Serum News, where he wrote under the pen name Areyou Sure.   Steve is a former Chicago native living in Copenhagen Denmark, a music teacher and full time touring musician.  He is a father and researcher into all things hidden. Show links: https://www.youtube.com/@spacebusters3933 Join Mike & friends At The Big Idea 2024 https://alfavedic.com/thebigidea Learn The True Nature Of Dis-Ease & How Our Bodies Actually Work: https://alfavedic.com/themyth/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Follow our new YT channel: / @offgridelegance   Get our favorite blue blocker glasses! https://alfavedic.com/raoptics Learn how to express your law and uphold your rights as one of mankind. https://alfavedic.com/lawformankind Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site.  Find them all at   https://alfavedic.com​​​​​​​​​​​​​​ Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner

It's crazy to think that we're nearing the end of 2024! We've covered so many topics this year, so I wanted to spend the last five weeks of the year replaying the top five most listened to episodes. I want to encourage you to take this opportunity to either reinforce the routines, systems, and strategies in these episodes or prioritize them starting in 2025. In today's episode, we're starting with the fifth most listened to episode where I talk about how to increase student retention of content, specifically DENSE content! I not only give you encouragement and reasons why retention might be lacking in your students, but very practical tips you can easily implement in your science classes. If you are enjoying the content in this podcast, please leave your view on Apple Podcasts! It will only take a minute and is a simple way to support this show and reach more science teachers!➡️ Full Show Notes: https://itsnotrocketscienceclassroom.com/episode159Resources Mentioned:Biology CurriculumChemistry CurriculumDownload your FREE Classroom Reset Challenge.Send me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com  Follow, rate, and review on Apple Podcasts.Related Episodes:Episode 116. Behind Schedule? What to Do and How to Prevent It in the FutureEpisode 88. PRACTICAL IMPLEMENTATION: Part 5 Episode 87. Aligning Your Assessments: Curriculum Design Part 5Episode 86. PRACTICAL IMPLEMENTATION: Part 4Episode 85. Building Out Your Backbone: Curriculum Design Part 4Episode 84. PRACTICAL IMPLEMENTATION: Part 3Episode 83. Forming Your Foundation: Curriculum Design Part 3Episode 82. PRACTICAL IMPLEMENTATION: Parts 1 and 2Episode 81. Analyzing Your Aims: Curriculum Design Part 2Episode 80. Strategizing Your Sequence: Curriculum Design Part 1

It's rare that I open the show with a HGFY but I'm angry! Also I need to talk about dense bean salads, which also make me angry. Apparently Daniel could have been an architect and I can't remember the name of the doctor who makes house calls. Plus we take your calls and Elliot is asking questions I don't want to answer. And Greg and Jeff came back! Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/ Try Amazon Prime Free 30 Day Trial