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What happens when you spend decades saying you can't be hateful? You become even more hateful. Created by Trevor Poelman Support Belief It Or Not Brought to you By: The Sonar Network https://thesonarnetwork.com/

In this whiteboard-style episode, we delve into serotonin's pivotal yet underrated role in prenatal brain development and autism, tracing its origins from maternal tryptophan (primarily gut-derived in the first trimester) through fetal production shifts across trimesters. Derived from an aromatic amino acid, serotonin drives neurogenesis, migration, and critical wiring of thalamo-cortical connections—especially for the somatosensory cortex (S1)—shaping mini-columns and sensory maps. We contrast diffusion (chaotic, unpruned connections leading to overload) with refinement (clear boundaries via proper pruning), explaining how imbalances foster sensory chaos, poor signal-to-noise discrimination, and inward bias in the autistic phenotype, while setting the stage for comparisons with T3 thyroid hormone's developmental influence.Daylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com00:00 Serotonin role in pregnancy/development; beyond mood, neurogenesis/synaptogenesis from neuralation, Tryptophan Basics From aromatic amino acid tryptophan (one codon); distinct TPH1 (peripheral/gut) vs TPH2 (brain) pathways02:41 Neuralation & Trimesters First trimester: all maternal serotonin (95% gut); regulates cell proliferation; neuroepithelial cells form brain divisions05:46 Mesencephalon Details Doesn't subdivide; key roles: sensory integration, motor, external attention orientation—highly relevant to autism07:58 Serotonin Sources Shift Second trimester: fetus starts own production; maternal still significant; builds placenta/umbilical physiology11:12 Thalamus & Sensory Maps Serotonin wires thalamus to cortex (esp. S1 somatosensory > V1/A1); structures mini-columns for sensory processing15:38 Mini-Columns Structure 6 cortical layers; thalamus inputs to layer 4; layers 2/3 for experience/intelligence; autistic: narrower neuropil (~40-60μm)20:51 Diffusion vs Refinement Serotonin prunes connections; abnormal levels → diffusion (weak, competing links, chaos) vs refinement (clear edges)28:42 Signal-to-Noise Issues Diffusion causes poor boundaries, overload; inward bias ("autism" meaning self) as adaptation to external chaos35:59 Critical Period Implications Prenatal setup affects salience network; early detection/intervention potential; serotonin vs T3 comparison upcoming.X: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

Nick Dagan Best joins me to discuss the rare triple conjunction of Venus, Mars, and the Sun that took place in early January 2026. We review the major news stories that coincided with this alignment, with a primary focus on tracing historical recurrences to show how each event is tied to specific precursors that occurred under similar triple conjunctions over the past century. We spent the first week of the year witnessing a decade's worth of history unfold in just ten days. In this episode, we analyze how the precise alignment of these three planetary bodies in Capricorn correlates with the dramatic geopolitical events we are seeing now, including the US military strike on Venezuela, the escalating tensions regarding Greenland, and the widespread protests in Iran. Our discussion builds on our previous episodes on recurrence transits, by showing how they work when more than one planet is involved in a recurrence, creating a more specific repetition of events. This is a deep dive into mundane astrology, looking at how the past informs the present through the repetition of planetary cycles. This is episode 518 of The Astrology Podcast. Nick's Website https://www.nickdaganbestastrologer.com Timestamps 00:00:00 Introduction00:04:41 The Triple Conjunction of January 202600:11:14 News Stories That Happened00:18:03 Venezuela, Venus-Mars, and Wars01:18:12 Greenland01:48:36 Treaties: Making & Breaking02:35:26 Increases in Military Spending02:44:45 Shootings03:08:15 AI Images, Consent, and Non-Consent03:26:48 Nuclear Weapons and Treaties03:36:51 Iran04:34:16 Future Alignments04:55:50 Wrapping up Watch the Video Version of This Episode https://www.youtube.com/watch?v=iZkDBDOB_r4 - Listen to the Audio Version of This Episode Listen to the audio version of this episode or download it as an MP3:

Video Link: https://www.youtube.com/watch?v=FA1QdeuGhJEIn this whiteboard-style episode, we dive deep into the auditory brainstem response (ABR) and its profound implications for the autistic phenotype, tracing sound from the cochlea's powerful endocochlear potential through multi-step brainstem relays to the thalamus and auditory cortex. Highlighting high excitation paired with low inhibition, we map how poor filtering at key stations—like the superior olivary complex, lemniscus, and inferior colliculus—leads to listening dissonance, where sounds blend uncontrollably into overwhelming noise. The discussion underscores the mesencephalon's critical role in sensory gating, binaural processing, and the tragic risks of overload, emphasizing why compromised inhibition cascades into sensory chaos and the urgent need for understanding these upstream mechanisms.Daylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com00:00 auditory processing episode: low inhibition + high excitation = sensory overload; mesencephalon key for hearing, vision, motor in autism00:55 ABR & Mesencephalon Focus Review prior ABR episode (wave 5 emphasis); mesencephalon central for toxicity phenotype sensory issues01:17 Brainstem Anatomy Slices Sliced brainstem views: medulla, pons (football shape), small mesencephalon, thalamus/subcortical above02:17 Hearing vs. Vision Pathways Hearing multi-step (cochlea → brainstem → thalamus); vision faster (retina → lateral geniculate/superior colliculus)03:21 Cochlea & Endocochlear Potential Spiral cochlea powers hearing; highest DC voltage (endocochlear potential ~+85-100mV) via potassium gradient; melanin underrated07:56 ABR Waves 2-7 Breakdown Wave 2: exiting cochlea; 3: cochlear nuclei sync; 3-4: superior olivary/lemniscus (ITD/ILD binaural, glycine/GABA inhibition); 5: inferior colliculus; 6-7: medial geniculate to A1 cortex14:17 Inferior Colliculus Role Glutamatergic excitation; binaural convergence; gamma needed for suppression (challenging in autism)17:01 Thalamus Entry & TRN Gating Wave 6: subcortical/thalamus; TRN (GABA sectors) filters sensory; compromised in autism risks overload23:20 Listening Dissonance Intro Sounds blending issue in autism; starts at olivary/lemniscus due to poor inhibition; firehose-like overload35:59 Signal-to-Noise & Prefrontal Effort High excitation/low inhibition = noise dominance; recruits medial prefrontal/ACC/insula for top-down control40:50 Overwhelm Consequences Hijacked emotional circuits (amygdala, insula); leads to shutdown/elopement; avoid talking when overwhelmed.X: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

Rania Khalek is joined by journalist and political economist Ben Norton, editor of the Geopolitical Economy Report, to break down why the Trump administration attacked Venezuela—and what comes next. Norton explains how Trump's bombing of Venezuela and the abduction of President Nicolás Maduro are not isolated acts, but part of a broader U.S. imperial offensive in Latin America. The goal: control strategic resources like oil, gas, rare earths, and critical minerals, reassert U.S. dominance in the region, and build a supply chain that cuts out China.

Link to video: https://www.youtube.com/watch?v=_NL6RCFsiVgIn this detailed whiteboard-style episode, we explore the superior colliculus within the mesencephalon (midbrain) and its critical role in the autistic phenotype. Focusing on rapid visual processing, we explain how ~15% of retinal fibers bypass the thalamus to directly reach the superior colliculus for fast gaze orientation and saccades, while heightened gamma waves and imbalanced feedforward/feedback loops contribute to sensory overload, delayed eye movements, and challenges in attention modulation. Connections to the thalamus, frontal eye fields, basal ganglia, and cranial nerves are mapped out, underscoring the midbrain's evolutionary primacy in sensory integration, motor control, and external orientation—highlighting why disruptions here profoundly impact autistic neurology.Daylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com00:00 Mesencephalon in Autism Midbrain issues in autism: eye movements (superior colliculus), hearing (inferior colliculus), motor (basal ganglia links)01:04 Brainstem Diagram Diagram: inferior colliculus (auditory, green); superior colliculus (visual relay, red); thalamus with geniculate bodies02:09 Retinal Projections Melanin-rich retina → ~15% direct fibers to superior colliculus for fast gaze/orientation; rest to lateral geniculate03:41 Superior Colliculus Outputs Descending to cranial nerves 3/4/6 (eyes), 9-12 (head), vagus (10); rapid visual-motor responses05:33 Thalamus Protection Thalamus sensory hub; protected by inhibitory TRN shell (parvalbumin/somatostatin, GABA-A/B)08:11 Sensory Filtering Risk TRN filters overload; poor filtering in autism risks schizophrenia-like sensory flood10:03 Fast Pathway to Frontal Eye Fields Retina → superior colliculus → pulvinar → mediodorsal thalamus → frontal eye fields; gamma-driven speed in autism12:24 Cortical Links Superior colliculus connects to V1-V5, somatosensory, sensory-motor cortex; delayed feedback in autism15:05 Basal Ganglia Role Superior colliculus → substantia nigra reticulata & globus pallidus interna; fast outputs, delayed feedback affects saccades17:37 Mesencephalon Core Functions Sensory integration (via thalamus/cerebellum); motor control (basal ganglia); external attention orientation20:08 Brain Waves in Autism Autism: high gamma dominance vs. typical alpha/beta; theta-gamma coupling for task switching often overwhelmed21:14 Midbrain Evolutionary Note Mesencephalon (functional core) not anatomically middle; later cortex can interfere with its precise roles.X: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

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The year ahead astrology forecast for 2026, with predictions about the major planetary alignments taking place over the next twelve months, with astrologers Chris Brennan and Austin Coppock. We spend the first half of the episode giving a big picture overview of the most important planetary alignments in 2026, and then in the second half we dive into a month by month breakdown of the astrology of the next year. This is episode 517 of The Astrology Podcast. Overview of the Astrology of 2026 The year opens with Saturn and Neptune departing from Pisces and moving into the tropical zodiac sign of Aries, where they form an exact conjunction with each other in February, marking the peak of the reality distortion field. February and March sees the start of our first eclipse season, with a solar eclipse in Aquarius in February, followed by a lunar eclipse in Virgo in early March, marking the beginning of a new eclipse series of major endings and beginnings in Leo-Aquarius while the Virgo-Pisces series winds down. The Saturn-Neptune conjunct is reactivated in April when Mars enters that sign and forms a quadruple conjunction with Mercury, Mars, Saturn, and Neptune. Later in April the planet Uranus moves into the sign of Gemini where it will stay until 2033, thus marking the full onset of the Uranus return of the United States. This Uranus transit through Gemini reaches a critical and explosive turning point around July 4, when Mars conjoins Uranus in Gemini, which is the first in a series of four pivotal conjunctions between now and 2032. Jupiter spends the first half of the year wrapping up its transit through the sign of exaltation in Cancer, with one of the main highlights being an auspicious Venus-Jupiter conjunction in early June, but then in the second half of the year Jupiter moves into Leo and begins a series of alignments that will put the spotlight on that sign in late 2026 and early 2027. In August we get our second eclipse season of the year, with a solar eclipse in the sign of Leo, followed by a lunar eclipse in the sign of Pisces, thus fully inaugurating the Leo-Aquarius eclipse series. There is a messy Venus retrograde in the signs of Libra and Scorpio in October and November, and then the year closes with Mars getting ready to station retrograde in Leo and Virgo, leaving us on a cliffhanger that leads into the beginning of 2027. 2026 Electional Astrology Report https://theastrologypodcast.com/2026report/ Astrotheoros https://astrotheoros.com Use the code ASTROLOGYPOD to get a free month of the program! Chani App https://www.chani.com/app United Astrology Conference https://uacastrology.com https://norwac.net Austin's Websites https://austincoppock.com https://sphereandsundry.com 2026 Astrology Calendar Posters https://theastrologypodcast.com/2026posters/ Timestamps 00:00:00 Introduction00:02:20 Overview of 2026 Astrology00:05:16 Saturn-Neptune Conjunction00:41:28 Eclipse Season 100:44:39 Pluto in Aquarius00:55:22 Uranus in Gemini01:24:17 Astrotheoros01:28:22 Jupiter in Cancer01:40:46 Electional Astrology Report01:43:55 Jupiter in Leo01:54:37 Eclipse Season 202:04:41 Venus Retrograde02:21:53 Mars Retrograde Buildup02:44:08 CHANI App02:48:29 Monthly Breakdown Begins02:49:50 January02:56:14 February03:02:33 March03:08:30 April03:18:18 Austin's Upcoming Offerings03:22:26 May03:27:21 June03:31:37 July03:42:14 United Astrology Conference03:46:16 Northwest Astrological Conference03:48:01 August03:58:26 September04:03:24 October04:09:05 November04:17:30 December04:30:17 Wrapping Up Watch the Video Version of This Episode https://www.youtube.com/watch?v=oW_xqLHvn7o - Listen to the Audio Version of This Episode Listen to the audio version of this episode or download it as an MP3:

Enjoy our annual New Years special with clips from 2025, a champagne toast and a delicious plate from Spoke & Vine. Frank Murray from the Evergreen Park Public Library joins Chris to ruing in the new year in "30 Minutes of Good!" Video version on YouTube! Get the latest news and information concerning everything going on in and around Evergreen Park and stay connected to your neighbors! Evergreen Park residents join Chris Lanuti at his basement bar each week. Listen, interact & get all of your free subscription options at theEPpodcast.com​!

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This is an audio version of a white broad series covering inhibition/thalamic reticular nucleus. See the video to follow along.This episode provides a detailed exploration of the thalamic reticular nucleus (TRN), the inhibitory "shell" surrounding the thalamus that acts as a sensory gate in the brain. Drawing on prior episodes, it explains how abnormalities in TRN development—linked to factors like Sonic Hedgehog signaling knockouts, reduced parvalbumin interneurons, and genes such as CNTNAP2—contribute to the excitation-inhibition imbalance central to autism. The TRN regulates sensory input access (visual, auditory, somatosensory), attention modulation, sleep-wake cycles, and overload protection; in autism, its dysfunction leads to sensory overload, hyperactivity, repetitive behaviors, and social challenges, while offering strengths like accelerated learning, intense focus, and enhanced visual thinking due to heightened inner-directed processing.83: Thalamic Reticular Nucleus (TRN), Sensory Gating & Autism https://youtu.be/cjwbog7Rk4c?si=R3Nq3Hs5A0M_7Vts 82: Sonic Hedgehog & Inhibitory Neurons in Autism https://youtu.be/Oee4L7Vsj4E?si=rG2T8R9AIYAnDBw7 76: Parvalbumin Interneurons & the Autistic Phenotype https://youtu.be/PBHVssvoQkM?si=saFvjVx9Bjq610pk Also see the Visual Thinking episodes, but White Broad Series coming to cover those in more detail.Daylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com00:00 Introduction, Episode Recap, TRN Overview02:45 TRN Anatomy Drawing, Thalamus Structure and Shell05:18 Sonic Hedgehog Role, Knockout Models in Development10:48 Cell Types in TRN, Parvalbumin vs Somatostatin Functions15:19 TRN Sectors, Sensory Inputs (Visual/Auditory/Somatosensory) Access20:37 Cortical Connections, Layer 6 Feedback and Crosstalk25:04 Mini-Columns Recap, Thalamus to Layer 4 Processing29:56 Prefrontal Cortex Mapping, Adaptive Responses Role34:22 TRN Functions: Attention Modulation, Sleep-Wake Regulation36:22 CNTNAP2 Discussion, Knockout Phenotypes (Hyperactivity, Seizures)38:45 Strengths/Weaknesses: Accelerated Learning, Visual Thinking Benefits42:18 Overload Protection, Hyperactivity, Social/Repetitive Challenges46:30 Conclusion, Autism as "Self," Inner-Directed ProcessingX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

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Libra year ahead horoscope and astrology forecast for 2026, with predictions about the major themes your zodiac sign will encounter in the coming year, featuring astrologers Chris Brennan and Leisa Schaim of The Astrology Podcast. 2026 places a major spotlight on your social life and community, as the sign of Leo becomes a recurring theme throughout the year. With Jupiter expanding your 11th house in June, a pivotal eclipse in August, and Mars activating this same sector to close out the year, you are entering a significant phase of growth, change, and activity involving your friends, groups, and alliances. Here are the transits we cover in this forecast:

Virgo year ahead horoscope and astrology forecast for 2026, with predictions about the major themes your zodiac sign will encounter in the coming year, featuring astrologers Chris Brennan and Leisa Schaim of The Astrology Podcast. 2026 places a major spotlight on your mental health and inner world, as the sign of Leo becomes a recurring theme throughout the year. With Jupiter expanding your 12th house in June, a pivotal eclipse in August, and Mars activating this same sector to close out the year, you are entering a significant phase of solitude, spiritual growth, and behind-the-scenes activity. Here are the transits we cover in this forecast:

Leo year ahead horoscope and astrology forecast for 2026, with predictions about the major themes your zodiac sign will encounter in the coming year, featuring astrologers Chris Brennan and Leisa Schaim of The Astrology Podcast. 2026 places a major spotlight on your identity, body, and appearance, as the sign of Leo becomes a recurring theme throughout the year. With Jupiter expanding your 1st house in June, a pivotal eclipse in August, and Mars activating this same sector to close out the year, you are entering a significant phase of reinvention, focus on self, and personal growth. Here are the transits we cover in this forecast:

Cancer year ahead horoscope and astrology forecast for 2026, with predictions about the major themes your zodiac sign will encounter in the coming year, featuring astrologers Chris Brennan and Leisa Schaim of The Astrology Podcast. 2026 places a major spotlight on your money and financial resources, as the sign of Leo becomes a recurring theme throughout the year. With Jupiter expanding your 2nd house in June, a pivotal eclipse in August, and Mars activating this same sector to close out the year, you are entering a significant phase of growth, change, and activity involving your income, possessions, and material foundations. Here are the transits we cover in this forecast:

Gemini year ahead horoscope and astrology forecast for 2026, with predictions about the major themes your zodiac sign will encounter in the coming year, featuring astrologers Chris Brennan and Leisa Schaim of The Astrology Podcast. 2026 places a major spotlight on communication, siblings, and your local environment, as the sign of Leo becomes a recurring theme throughout the year. With Jupiter expanding your 3rd house in June, a pivotal eclipse in August, and Mars activating this same sector to close out the year, you are entering a significant phase of growth, change, and activity involving how you move around and communicate with the world around you. Here are the transits we cover in this forecast:

Taurus year ahead horoscope and astrology forecast for 2026, with predictions about the major themes your zodiac sign will encounter in the coming year, featuring astrologers Chris Brennan and Leisa Schaim of The Astrology Podcast. 2026 places a major spotlight on your home and private life, as the sign of Leo becomes a recurring theme throughout the year. With Jupiter expanding your 4th house in June, a pivotal eclipse in August, and Mars activating this same sector to close out the year, you are entering a significant phase of growth, change, and activity involving your living situation, parents, and family foundations. Here are the transits we cover in this forecast:

Aries year ahead horoscope and astrology forecast for 2026, with predictions about the major themes your zodiac sign will encounter in the coming year, featuring astrologers Chris Brennan and Leisa Schaim of The Astrology Podcast. 2026 is a monumental turning point for Aries because Saturn and Neptune both enter your first house of self, body, and identity. There is also a major spotlight on creativity, romance, and children, as your 5th house is activated by multiple transits this year. Here are the transits we cover in this forecast:

Pisces year ahead horoscope and astrology forecast for 2026, with predictions about the major themes your zodiac sign will encounter in the coming year, featuring astrologers Chris Brennan and Leisa Schaim of The Astrology Podcast. 2026 places a major spotlight on your work and health, as the sign of Leo becomes a recurring theme throughout the year. With Jupiter expanding your 6th house in June, a pivotal eclipse in August, and Mars activating this same sector to close out the year, you are entering a significant phase of growth, change, and activity involving your daily routines, physical well-being, and employment. Here are the transits we cover in this forecast:

Aquarius year ahead horoscope and astrology forecast for 2026, with predictions about the major themes your zodiac sign will encounter in the coming year, featuring astrologers Chris Brennan and Leisa Schaim of The Astrology Podcast. 2026 places a major spotlight on your relationships and partnerships, as the sign of Leo becomes a recurring theme throughout the year. With Jupiter expanding your 7th house in June, a pivotal eclipse in August, and Mars activating this same sector to close out the year, you are entering a significant phase of growth, change, and activity involving your committed unions and one-on-one connections. Here are the transits we cover in this forecast:

Scorpio year ahead horoscope and astrology forecast for 2026, with predictions about the major themes your zodiac sign will encounter in the coming year, featuring astrologers Chris Brennan and Leisa Schaim of The Astrology Podcast. 2026 places a major spotlight on your career and public reputation, as the sign of Leo becomes a recurring theme throughout the year. With Jupiter expanding your 10th house in June, a pivotal eclipse in August, and Mars activating this same sector to close out the year, you are entering a significant phase of growth, change, and activity involving your professional life and overall life direction. Here are the transits we cover in this forecast:

Capricorn year ahead horoscope and astrology forecast for 2026, with predictions about the major themes your zodiac sign will encounter in the coming year, featuring astrologers Chris Brennan and Leisa Schaim of The Astrology Podcast. 2026 places a major spotlight on your shared resources and financial arrangements, as the sign of Leo becomes a recurring theme throughout the year. With Jupiter expanding your 8th house in June, a pivotal eclipse in August, and Mars activating this same sector to close out the year, you are entering a significant phase of growth, change, and activity involving investments, other people's money, and deep psychological bonds. Here are the transits we cover in this forecast:

Sagittarius year ahead horoscope and astrology forecast for 2026, with predictions about the major themes your zodiac sign will encounter in the coming year, featuring astrologers Chris Brennan and Leisa Schaim of The Astrology Podcast. 2026 places a major spotlight on your beliefs, education, and long-distance travel, as the sign of Leo becomes a recurring theme throughout the year. With Jupiter expanding your 9th house in June, a pivotal eclipse in August, and Mars activating this same sector to close out the year, you are entering a significant phase of growth, adventure, and intellectual expansion involving your worldview and horizons. Here are the transits we cover in this forecast:

Read the essay here.Timestamps00:00:00 What are we scaling?00:03:11 The value of human labor00:05:04 Economic diffusion lag is cope00:06:34 Goal-post shifting is justified00:08:23 RL scaling00:09:18 Broadly deployed intelligence explosion Get full access to Dwarkesh Podcast at www.dwarkesh.com/subscribe

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This episode continues the Separation Season conversation that began with A.L.O.N.E.Where ALONE focused on internal work, A.P.A.R.T. is about external activation.Reflection has a shelf life.Eventually, it must turn into action.Being set apart isn't about isolation or superiority.It's about intentionally becoming someone different through the actions you take.In this episode, I introduce A.P.A.R.T., a five-part framework for turning intention into identity:* Affirm who you're becoming through action* Picture a clear self-image to guide behavior* Actualize by doing the work, not just thinking about it* Reinforce new habits through structure and repetition* Transform as effort becomes identity over timeWe explore why affirmation and visualization matter — but only when paired with action — and how real growth happens when behavior aligns with purpose.This is about choosing your direction instead of drifting into default patterns.ALONE prepares you.A.P.A.R.T. reveals you.If you enjoyed this and are interested in receiving more Power Acronyms to your inbox, consider subscribing! Get full access to Power Acronym at www.poweracronym.com/subscribe

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This is an audio version of a Rip Out: Data Visualization in Medical Education series article from the December2025 issue of JGME, "What Is Data Visualization" by Caroline G. Coleman, MD, T. Tyler Daugherty, MD, and Jennifer O. Spicer, MD, MPH, MHPE.

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Head over to https://www.squarespace.com/BELIEF to save 10% off your first purchase of a website or domain using the offer code BELIEF Check out the site I made using squarespace, https://www.beliefitornot.com/ Merry Christmas, are you ready to hear about the sacrifice Jesus made? It's graphic. Created by Trevor Poelman Support Belief It Or Not Brought to you By: The Sonar Network https://thesonarnetwork.com/

Audio version of a White Board Series to help explain the content of the podcast.Here: https://youtu.be/wCWOM5Dyp2kShorts:https://youtu.be/G5I63MIC8OEhttps://youtu.be/9ZRk8aTGVVohttps://youtu.be/rcmSDgsylV8https://youtu.be/rcmSDgsylV8Episodes:https://youtu.be/gZdg9bX3Nuw?si=-WaqGnkF_xDXXbg8 https://youtu.be/ZPkb1Fp7EIc?si=5vP5z5ZnkycJcFFNhttps://youtu.be/wzqRFmHCdlM?si=No8JAquAkqTXlOyqhttps://youtu.be/1E53ZYehUCU?si=tGE4YQHmi08sOmfkhttps://youtu.be/NOVp4mIroug?si=Ys6ZJF9Gvnv83_tSDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com00:00 Autistic Phenotype Core: Central, Peripheral, Enteric Nervous Systems03:40 Neurulation Introduction, Embryogenesis Recap, Neuroplate Formation07:20 Sonic Hedgehog Role, Proliferation, Motor/Interneurons, Thalamic Reticular Nucleus11:00 PTEN Pathway, mTOR, PIP Lipids, Cell Growth/Differentiation14:40 MTHFR (B9/Folate), Leukovorin, Methionine/Tryptophan Links18:20 Tryptophan as Aromatic Amino Acid, Maternal Serotonin, Neurite Overgrowth22:00 Brain Subdivision: Prosencephalon, Mesencephalon, Rhombencephalon Development26:00 Mesencephalon Anatomy: Substantia Nigra, Red Nucleus, Superior & Inferior Colliculi, Cranial Nerves30:00 Mesencephalon Functions: Motor Control, Sensory Integration, Attention Orienting, Autistic Phenotype TiesX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

Astrologers Chris Brennan and Nick Dagan Best explore Mars-Uranus conjunctions in Gemini in US history, and how they have coincided with some of the most pivotal turning points during the Revolutionary War, Civil War, and World War II, in order to gain insight into the upcoming conjunctions from 2026 to 2032. This episode originated from research for the upcoming 2026 forecast, specifically noticing the striking Mars-Uranus conjunction that will occur on July 4, 2026—the nation's 250th birthday. Building on our previous work regarding the US Uranus Return and recurrence transits, we examine how the United States was founded under a specific Mars-Uranus conjunction signature. Because this alignment exists in the country's birth chart, its recurrence in the sky acts as a powerful trigger, particularly when it returns to the sign of Gemini. Our research uncovered a distinct narrative pattern across three major historical eras: the Revolutionary War, the Civil War, and the period spanning World War II and the start of the Cold War. We found that significant "precursor" events often emerge during Mars-Uranus conjunctions in Taurus, which then escalate into major conflicts and structural changes once the conjunctions move into Gemini, before finally reaching a resolution or new status quo as the alignment shifts into Cancer. We track this sequence through history, noting astounding correlations where exact conjunctions coincided with defining moments such as the drafting of the Declaration of Independence, the attack on Fort Sumter that began the Civil War, and the detonation of the atomic bomb in 1945. We discuss themes of rebellion, military innovation, and the struggle for liberation that seem to consistently resurface during these windows of time. Finally, we apply these historical lessons to the present, analyzing the precursor events of the last decade to forecast the themes of the upcoming Uranus in Gemini cycle from 2025 to 2033. We outline the timing of the four Mars-Uranus conjunctions that will take place between 2026 and 2032, and discuss what history implies about the threshold we are currently crossing. Nick's Website https://www.nickdaganbestastrologer.com Timestamps 00:00:00 Introduction00:20:23 Part 1: Revolutionary War00:40:42 1776: Declaration of Independence01:00:22 1787: The Constitution01:14:48 Part 2: Civil War Era01:31:35 1861: Civil War Begins (Fort Sumter)01:58:53 1865: Lee Surrender & End of Civil War02:21:08 Part 3: WWII & Cold War03:06:55 1945: The Atomic Bomb & End of WWII03:30:53 1949: Soviets test nuclear bomb03:42:28 Part 4: The Future (2026-2032)04:15:33 Summary of Mars-Uranus Key Themes04:32:16 Wrapping Up04:41:32 Credits Watch the Video Version of This Episode https://www.youtube.com/watch?v=Y_J0prR7ugQ - Listen to the Audio Version of This Episode Listen to the audio version of this episode or download it as an MP3:

This is the audio version of a White Board Series.Video https://youtu.be/ocE0__RrTjM?si=oYsu4v4vyunt9RMDInsula and Salience Network https://youtu.be/XpzXkN-5ghA?si=0_3RKXe3C9aRZgERAutism & Salience Network on 6 weeks old https://youtu.be/_JQdir0V6Cg?si=pwJUzwv4BaspWluXFull Episode Spindle Neurons, Salience Network, & Social Behaviors https://youtu.be/FlPMVHnls-4?si=NyGyzrAknwVwNSGSFull Episode Autism and Adaptive Responses, and exploring the mPFC, ACC, and Insula https://youtu.be/Zj3_e6ZjCGk?si=VhHRN9HG5tJGKfcEFull Episode Autism and the Salience Network https://youtu.be/9ZbTztb3al8?si=WVv1txx39Y42l09bVon Economo neurons (VEN), sometimes called Spindle Neurons, are the brain's rare, giant ‘social superhighway' cells that let us make split-second intuitive judgments in complex social environments — and in autism these cells are significantly abnormal- some increased amounts in key brain hubs, some morphological impairments like altered soma, dendrite, or cytoarchitecture (remember microtubules for this role, too). These abnormal developed VENs are pulling the salience network toward raw sensory input instead of flexible social cognition.Daylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com00:00 Spindle Neurons Introduction, Discovery, Species03:40 Brain Regions, Rapid Transmission, Neuropeptide Y07:20 Anterior Cingulate Cortex (ACC) Roles, Adaptive Responses11:00 Insula Functions, Salience Network Hubs14:40 Salience Network Nodes, Infant fMRI Study (UCLA 2024)18:20 Spindle vs Pyramidal Neuron Shape, Layer 5B Location22:00 Spindle Neurons in Autism, Lack of Adaptive ResponsesX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

This is the audio for a video/white board instruction on Autism & Minicolumns.Here: https://youtu.be/G-DCzqle98A?si=432B8QQBSarS9Grzhttps://youtu.be/X8VYHygHEDY?si=UH4o6jI4XqPGxT3Hhttps://youtu.be/sL4SZuD4lOQ?si=6ylDUZqyv868FuemDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com00:00 Sensory Processing, Autistic Learning, Many Columns03:45 Excitation Inhibition Balance, Recent Episodes Review07:20 Brain Waves, Gamma Processing, Default Go System11:10 Visual Sensory Pathway, Brain Regions, Eye Movements15:50 Myelination Issues, Fasciculi, Mini Columns Structure19:30 Column Density, Autism Phenotype, Lack of Pruning23:40 Signal Flow in Layers, Intelligence, Firing Patterns27:15 Thalamus Role, Dissociation Note, Learning BenefitsX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

A look ahead at the astrological forecast for December 2025, with astrologers Chris Brennan and Austin Coppock. We spend the first hour talking about the astrology behind news stories that happened since our last forecast, such as the major flight delays and internet outages that coincided with the Mercury retrograde conjunct Mars, and then in the second hour we do a deep dive into November's astrology. The astrology of December features a challenging square between Mars-Saturn-Neptune, and much of our discussion focuses on the potential for bubbles popping when that Mars transit pierces the Saturn-Neptune conjunction. This is episode 514 of The Astrology Podcast. Astrotheoros Shout-out to our sponsor, the astrology software Astrotheoros! https://astrotheoros.com Use the code ASTROLOGYPOD to get a free month of the program! Austin's Websites https://Austincoppock.com https://sphereandsundry.com 2026 Electional Astrology Report Released Chris and Leisa just released their 2026 Electional Astrology Report! https://theastrologypodcast.com/2026report/ Use code JUPITER to get a 10% discount on the report until Dec 7! 2026 Astrology Calendar Posters Released We also just released our 2026 astrology calendar posters! https://theastrologypodcast.com/2026-astrology-calendar-posters Patreon Membership Gift Option Give someone the gift of a Patreon membership to The Astrology Podcast! https://www.patreon.com/astrologypodcast/gift Timestamps 00:00:00 Introduction00:00:44 Quick overview of December astrology00:02:44 News segment begins00:03:01 Mercury retrograde travel delays & tech snafus00:13:31 Mercury retrograde types00:17:50 Mercury-Mars recurrence transit00:22:50 Mars-Uranus explosion00:25:09 Saturn-Neptune bubble popping00:36:35 Year ahead forecast preparations00:40:15 2026 Electional Astrology Report Released!00:44:10 A peek at 202600:46:51 Astrotheoros astrology software00:51:37 December forecast begins00:53:52 Mercury direct trine Jupiter00:58:19 Saturn direct in Pisces final push01:03:22 Mars square Saturn & Neptune direct01:10:21 The reality distortion field01:29:54 Full Moon in Gemini01:33:49 Mars square Neptune: Fog of war01:39:17 Venus and Mars under the beams01:47:59 New Moon in Sagittarius01:50:05 Venus square Saturn & Neptune01:54:12 Auspicious Election for December01:58:36 End of December02:03:25 Mercury square Saturn & Neptune02:11:29 Austin's Offerings02:15:46 2026 astrology calendar posters02:16:50 Gift a Patreon Membership02:17:48 Electional Report Sale Ends Dec 702:19:41 End Watch the Video Version of This Episode https://www.youtube.com/watch?v=7PiuKMzXrc4 - Listen to the Audio Version of This Episode Listen to the audio version of this episode or download it as an MP3:

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An introduction to an obscure but powerful timing technique called recurrence transits, which occur when specific planetary alignments in the birth chart are repeated by transits in the sky, with astrologers Chris Brennan and Nick Dagan Best. Unlike standard transits that form aspects to specific points in the natal chart, a recurrence transit occurs when a planetary alignment found in a birth chart repeats in the sky between those same two planets. For example, if a person was born with a Venus-Jupiter conjunction in their birth chart, then an important event will happen in their life in the future when Venus and Jupiter again form a conjunction in the sky. The episode uses the analogy that specific planetary alignments in the birth chart act like a personal theme song; when the planets repeat the same alignment in the sky, it is as if that music starts playing again, signaling a pivotal turning point where the natal potential of the birth signature becomes awakened through a resonance between past and future. The episode opens by exploring the history and transmission of the technique, which is relatively unknown in the English-speaking world at the present time. Nick shares how he learned the method from the late Michael Lutin in the 1990s, while Chris traces potential roots back to early 20th-century German astrology and ancient Hellenistic texts like Vettius Valens. A key point emphasized early on is how these mundane planetary recurrences operate independently of aspects to natal placements, forcing a conceptual expansion of what defines a transit, and demonstrating how planetary cycles can be tied into important turning points in a life narrative even without direct contact with birth chart placements. To demonstrate the technique in practice, most of the episode is spent presenting a wide range of biographical examples as case studies, and focusing primarily on conjunctions in order to keep things simple and compelling. Case studies include the technological breakthroughs of Steve Jobs and Max Planck, the artistic peaks of Vincent van Gogh and Madonna, and the political rises and falls of figures like Richard Nixon and Joe Biden. The workshop also examines how retrogrades can both extend and intensify the importance of certain recurrence transits, as seen in the lives of Edward Snowden and Charles Manson, and we also touch on shared recurrences in relationships, such as Kurt Cobain and Courtney Love. The conversation concludes with a broader philosophical discussion on what this technique implies about the nature of astrology, touching on concepts like simulation theory and the definition of astrology as a map of time. This episode serves as a comprehensive foundation for understanding recurrence transits, providing astrologers and students with a powerful, empirically driven tool for predictive work and biographical analysis that complements traditional methods. This is episode 513 of The Astrology Podcast. Nick's Website https://www.nickdaganbestastrologer.com Bonus Episode for Patrons If you enjoy this episode and are looking for more, we recorded a followup episode on recurrence transits which is available to subscribers on Patreon: https://www.patreon.com/posts/secret-astrology-143901212 In the followup episode we share 16 more chart examples that didn't make it into the main episode, which allows us to go into some planetary combinations that we didn't cover previously, and also cover some new facets of the technique such as multiple planet recurrences and intergenerational recurrences. Timestamps 00:00:00 Introduction00:10:49 History and origins of the technique00:20:42 The technique in Vettius Valens00:24:55 Michael Lutin00:29:11 Chris coming around to the technique00:40:39 Focusing on conjunctions00:42:52 USA Mars-Uranus conjunction00:54:28 Natal examples segment begins00:54:48 Chaz Bono00:58:02 Retrograde stations heighten importance00:59:21 Vincent van Gogh01:09:42 Max Planck (Jupiter-Uranus)01:13:22 Steve Jobs (Jupiter-Uranus)01:25:56 Chris' chart01:46:40 Rock Hudson (Mars-Saturn)01:52:03 Malcolm X (Mars-Pluto)01:56:49 Kurt Cobain & Courtney Love (Venus-Saturn & Venus-Mars)02:05:01 Charlie Kirk & Zohran Mamdani (Mercury-Mars)02:11:33 Edward Snowden (Mercury-Mars)02:18:54 Venus Williams (Mars-Saturn)02:25:23 Jada Pinkett Smith (Jupiter-Neptune)02:32:10 Amelia Earhart (Mars-Jupiter)02:34:25 Richard Nixon (Mars-Jupiter)02:45:13 Joe Biden (Saturn-Uranus)02:56:41 The Beatles (Saturn-Uranus)03:10:59 Michael Jackson (Jupiter-Neptune)03:20:32 Madonna (Jupiter-Neptune)03:29:05 Charles Manson (Mars-Neptune)03:42:19 Prince Harry and Meghan Markle (Saturn-Pluto)03:52:38 Beyonce (Jupiter-Saturn)03:59:44 Reflecting on the technique04:04:34 Secret Astrology Podcast follow-up04:09:28 Lessons learned and concluding remarks04:28:35 Simulation Theory04:36:35 Astrology as a map of time04:41:54 Credits Watch the Video Version of This Episode https://www.youtube.com/watch?v=GG0Il1QZkmU – Listen to the Audio Version of This Episode Listen to the audio version of this episode or download it as an MP3: