Podcasts about former redskins

Former Redskins head coach, Jay Gruden, joins G&D to discuss the Terry McLaurin saga and breaks down the film of how important he is to this offense.

7.22.25 Hour 4 1:00- Do you find yourself frustrated with the Commanders over the Terry McLaurin holdout? 21:35- Former Redskins head coach, Jay Gruden, joins G&D to discuss the Terry McLaurin saga and breaks down the film of how important he is to this offense.

Former Redskins executive and current CNU professor George Perry joins G&D to discuss the RFK Stadium situation.

7.21.25 Hour 4 1:00- Former Redskins executive, a CNU professor, joins G&D to discuss the RFK Stadium situation. 19:30- We think it's officially time to just simply drop the team name talk!

7.17.25, Former Redskins wide receiver Anthony Armstrong joins the Kevin Sheehan Show to give his thoughts on the Terry McLaurin contract presser and what to look out for ahead of Commanders training camp.

7.17.25 Hour 1, Denton Day is filling in for Kevin Sheehan and reacts to the Commanders signing edge rusher Von Miller, what to expect from him at this stage in his career. Callers give their thoughts and opinions on the Commanders signing edge rusher Von Miller and what would be a good season for him. Former Redskins wide receiver Anthony Armstrong joins the Kevin Sheehan Show to give his thoughts on the Terry McLaurin contract presser and what to look out for ahead of Commanders' training camp.

7.17.25 Hour 1, Denton Day is filling in for Kevin Sheehan and reacts to the Commanders signing edge rusher Von Miller, what to expect from him at this stage in his career. Callers give their thoughts and opinions on the Commanders signing edge rusher Von Miller and what would be a good season for him. Former Redskins wide receiver Anthony Armstrong joins the Kevin Sheehan Show to give his thoughts on the Terry McLaurin contract presser and what to look out for ahead of Commanders' training camp. 7.17.25 Hour 2, Denton Day and Producer Max give their panic meter after Terry McLaurin's press conference about his contract negotiations with the Commanders. Former Washington Redskins Head Coach Jay Gruden joins Denton Day to discuss the Terry McLaurin contract situation as his former coach and the difference between Jayden Daniels and RG3. 7.17.25 Hour 3, Denton gives his Day-ly news where a CEO gets caught red handed at a concert and Shaq threatens RG3 over Angel Reese comments. Denton Day revisits the news of Von Miller signing with the Commanders and how important he can be with the development of other players on the roster. Denton Day reacts to Chiefs WR Rashee Rice having to serve time in jail and Bradley Beal signing with the Clippers.

Kevin opened with Washington's NFL Schedule starting to come together. Former Redskins' GM Scot McCloughan joined Kevin to talk about a number of topics including the Commanders' 2025 draft. Scot also weighed in with his evaluation and thoughts about Shadeur Sanders and told some good Skins' draft day stories.   Goldbelly.com, code sheehan, for free shipping and 20% off your first order of food from around the US.  Go To WindowNation.com. Buy 4 windows, get 4 free!Betting on sports? Go to mybookie.ag. Use code KEVINDC for a bonus! 

Hour 2 with Rick "Doc" Walker: Former Redskin WR Charlie Brown weighs in on the new stadium deal / Donna Hopkins reports from Commanders Rookie Mini Camp / Puck luck and the Capitals going into game 3 against the Hurricanes / Scott Jackson tells us about the DC Divas women's football team

Hour 4: Former Redskins linebacker London Fletcher talks about the NFL offseason / WR Noah Brown re-signs with the Commanders / Heard It Here First

Former Redskins linebacker London Fletcher talks about the NFL offseason

Hour 3 with Rick "Doc" Walker: Former Redskins kick returner Brian Mitchell talks about the Deebo Samuel trade / What in Jordan, Bird, Magic and others had social media in their day? / Deebo is a good pick up but we need O and D linemen too / A quick story about Wayne Gretzky as a kid

Hour 2 with Lynnell Willingham: Safeties are being under valued in the NFL right now / A Wizards update: Effort has gotten better since trade deadline, but why? / Logan Paulsen talks about the Commanders free agency prospects

Hour 3: Former Redskins head coach Jay Gruden talks about Super Bowl LIX / Do you think Luka moves the Lakers closer to a championship? / Dum Dum of the Day

Former Redskins owner Dan Snyder FURIOUS team is winning WITHOUT him! He F**KING HATES IT!

Hour 1 with Rick "Doc" Walker: The changing landscape of the College Football bowl games / Jayden Daniels isn't just talented but has the right character to be great / Former Redskins CB Vernon Dean talks about the Commanders DBs / The Commanders turn around is setting a blueprint for new NFL ownerships

Hour 2 with Rick "Doc" Walker: Former Redskins WR Ricky Sanders talks about the meaning of Dallas Week / Callers weigh in on Dallas Week / What was the deal with Tom Wilson's called back goal the other night? / What's it like to wear burgundy & gold in Dallas this week?

Hour 4 with Rick "Doc" Walker: Former Redskins LB Ken Harvey joins the show to talk Commanders defense / Breaking News: The Sugar Bowl has been postponed / Final thoughts and comments on New Orleans and the Sugar Bowl

Former Redskins TE Logan Paulsen talks offensive strategy

Former Redskins head coach Jay Gruden talks with Chris Russell about the Commanders' dominant win over the Panthers and Jayden Daniels' rib injury.

Vinny Cerrato joins Chris and Lynnell ahead of the Battle of the Beltway full Former Redskins executive and current 105.7 The Fan Baltimore Host Vinny Cerrato joins the show. Vinny talks about his history with the Commanders, what the Commanders look like now, how Lamar has progressed the Ravens, and the upcoming Battle of the Beltway matchup 1232 Thu, 10 Oct 2024 18:26:59 +0000 oNuIk5MLQzG3Uq4bAViynFlCokf6H9Jw nfl,football,baltimore ravens,washington commanders,vinny cerrato,dc,sports The Chris Russell Show nfl,football,baltimore ravens,washington commanders,vinny cerrato,dc,sports Vinny Cerrato joins Chris and Lynnell ahead of the Battle of the Beltway Chris discusses and debates DC sports on his daily show. Get informed and opinionated discussion of the Washington Commanders, the Nationals, Capitals, Wizards, and more. 2024 © 2021 Audacy, Inc. Sports False https://player.amper

Vinny Cerrato Joins the show + Jayden doesn't like being compared to Lamar full The Chris Russell Show Hour 2: -Former Redskins executive and current 105.7 The Fan Baltimore Host Vinny Cerrato joins the show. Vinny talks about his history with the Commanders, what the Commanders look like now, how Lamar has progressed the Ravens, and the upcoming Battle of the Beltway matchup -Lynnell and Chris recap the interview with Vinny + what does Jayden say about being compared to Lamar -Jayden says he doesn't like being compared to Lamar Jackson -Call lines open up to talk about the upcoming Battle of the Beltway 2682 Thu, 10 Oct 2024 20:17:00 +0000 7oYF92BgU3fDIHCrrYQ9Gy0APIFeu06c sports The Chris Russell Show sports Vinny Cerrato Joins the show + Jayden doesn't like being compared to Lamar Chris discusses and debates DC sports on his daily show. Get informed and opinionated discussion of the Washington Commanders, the Nationals, Capitals, Wizards, and more. 2024 © 2021 Audacy, Inc. Sports False https://player.a

The Chris Russell Show- Full Show Throwdown Thursday, October 10th, 2024 full -Quick setup segment talking about the weather in Florida -Capitals Defenseman Rasmus Sandin joins the show ahead of the start of the Capitals' 50th Season. The guys discuss the preparation for this season, what it was like losing in the first round last year, excitement for the upcoming season, and what it's like playing with the long time legend Alex Ovechkin -John Harbaugh spoke highly of Jayden Daniels before the matchup Sunday -they guys talk about how important it is that Jayden is great at rolling while scanning -Former Redskins executive and current 105.7 The Fan Baltimore Host Vinny Cerrato joins the show. Vinny talks about his history with the Commanders, what the Commanders look like now, how Lamar has progressed the Ravens, and the upcoming Battle of the Beltway matchup -Lynnell and Chris recap the interview with Vinny + what does Jayden say about being compared to Lamar -Jayden says he doesn't like being compared to Lamar Jackson -Call lines open up to talk about the upcoming Battle of the Beltway -Call lines are wide open to talk about the upcoming game against the Ravens -Commanders Safety Jeremy Chinn joins the show to talk about the progression of the team, what it's like playing with Jayden Daniels, and looking ahead at the matchup against the Ravens -Cleanup on Aisle 3:Chris and Lynnell ask for the Longfellow Tipwad to reveal himself Lynells super sixpack -Dumb Dumb of the Day: Someone dressed as Cookie Monster received a speeding ticket 7810 Thu, 10 Oct 2024 20:21:00 +0000 TWpV2prJOYw4dYHeQUv2hlDW3kRZ2zlQ sports The Chris Russell Show sports The Chris Russell Show- Full Show Throwdown Thursday, October 10th, 2024 Chris discusses and debates DC sports on his daily show. Get informed and opinionated discussion of the Washington Commanders, the Nationals, Capitals, Wizards, and more. 2024 © 2021 Audacy, Inc. Sports False https://player.amper

Hour 3: Kevin talks to Jayden's personal QB trainer, Taylor Kelly / Former Redskins QB Gus Frerotte talks about Jayden Daneils

Hour 3 with Rick "Doc" Walker: Doc is joined by former Redskins LB Ken Harvey who talks about what the Commanders can do to improve their defense in week 2 against the Giants. Were the Browns just ignorant or complicit with Deshaun Watson's situation? Then Kevin Sheehan gives his expert insight into the matchup with the Giants. Doc wonders how the fans are going to react to Jayden Daniels in his first home game as a Commander.

There's nobody better to talk to about the Jahan Dotson trade than former Redskins WR Santana Moss and he calls into the show to share his insight with Grant and Danny.

Former Redskins coach Jay Gruden discusses Commanders QB Jayden Daniels, how impressed is he?

8.7.24 Hour 11:00- Former Redskins head coach Jay Gruden joins Grant LIVE in studio, and we start off discussing Jayden Daniels. 19:10- Coach Jay Gruden discusses how much he would play the starters in the preseason, how different should it be?

Hour 1 1:12 - In-Depth with Jay Gruden: Commanders' Roster, Running Game, and NFL Predictions 13:42 - Proving Grounds: Lynnell's Top 5 Commanders Players to Watch  

Lynnell Willingham, filling in for Craig Hoffman, begins the show with former Redskins head coach Jay Gruden in studio. They discuss a plethora of Commanders items: Have the Commanders surrounded their young quarterback with enough talent to hit the ground running? How pivotal will the running game be for the  production of our wide receivers? Plus, they reflect on Jay's time here in Washington before ending the chat with who Jay deems as the biggest threat to the Kansas City Chiefs this season. 

Hour 2 with Denton Day: Former Redskins WR Anthony Armstrong joins the show to talk about Commanders training camp. Denton predicts Emmanuel Forbes having a much improved season in 2024, and he's got several reasons why. Hear what Dan Quinn had to say about him earlier this week.

18:10 - Guest: former Redskins salary-cap analyst J.I. Halsell on the Commanders' new-look football operations, the value of Bob Myers as an advisor for managing partner Josh Harris, thoughts on quarterback Jayden Daniels and offensive coordinator Kliff Kingsbury, what the Commanders have in senior vice president of football operations Brandon Sosna, why Halsell likes how general manager Adam Peters handled free agency in the 2024 offseason, perspective on the contract situations of interior defensive lineman Jonathan Allen and right guard Samuel Cosmi and more 45:22 - Nationals: breakdown of a 6-2 loss at the New York Mets in a game that included Nats reliever Derek Law continuing to struggle to prevent inherited runners from scoring 52:04 - Orioles: discussion of a 4-0 loss to the Chicago Cubs in a game in which Orioles ace Corbin Burnes was out-dueled by Cubs starting pitcher Shota Imanaga Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive $25 off any gas-fireplace service, chimney cleaning or chimney inspection Interested in advertising on this podcast? Email Sales@BlueWirePods.com! Learn more about your ad choices. Visit podcastchoices.com/adchoices

12:06 - Guest: former Redskins receiver and current co-host of the BLEAV in Commanders podcast Anthony Armstrong on the Commanders potentially trading for San Francisco 49ers receiver Brandon Aiyuk, what the Commanders should be willing to give up to get him, whether he's worthy of top-of-the-market money, whether his and Commanders quarterback Jayden Daniels' strong friendship would translate to the field, the state of the Commanders receiving corps, Armstrong's impressive 2010 season for the Skins and more 39:56 - Capitals: reaction to the Caps trading goaltender Darcy Kuemper to the Los Angeles Kings for center Pierre-Luc Dubois 45:18 - Nationals: analysis of a 3-1 win over the Arizona Diamondbacks 53:01 - Orioles: breakdown of a wild 7-6 10-inning win at the Major League-leading New York Yankees in a game in which the O's blew a 5-1 seventh-inning lead...and thoughts on starting pitcher Kyle Bradish undergoing Tommy John surgery and reliever Danny Coulombe undergoing a procedure by which bone chips were removed from his left elbow Visit CateringByUptown.com and mention that Al Galdi sent ya! Interested in advertising on this podcast? Email Sales@BlueWirePods.com! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hour 3 with Rick "Doc" Walker: For Redskins DT Kedric Golston (2006 - 2016) joins the show to talk to Doc about how the Commanders' new leadership is handling the Combine and the upcoming draft.

Hour 4 with Rick "Doc" Walker: Former Redskins and Michigan Wolverine RB Jamie Morris joins the show to talk to Doc about what the NFL Combine means for the Commanders draft.

Bram starts the show reacting to the latest feat by Caitlin Clark and how she's shifting the sports landscape heading into March Madness. (21:27) Former Redskins LB Marcus Washington joins the show to tell us about growing up with Joe Whitt Jr, what to look out for, his attitude towards football, upbringing and much more. (49:06) John Keim joins the show with the latest on the Commanders and their new staff, plus what he's hearing on what could happen in the draft. The Bram Weinstein Show Live Weekdays: 3:00pm-6:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Podcast: Apple | Google Podcasts | Spotify | Amazon Twitter: @RealBramW | @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Bram starts the show reacting to the news of Mike McCarthy returning to the Cowboys. Did Jerry Jones talk to other candidates? Was Belichick in the cards? (28:00) The Bears are talking with a coach and Bram thinks it's a sign of who they're drafting. (42:07) The Terps suffered a heartbreaking loss last night. (49:19) Former Redskins' LB London Fletcher joins the show to recap the Commanders' losing season, the latest quotes from Ron Rivera, what went wrong this year, what to do at #2 and more. The Bram Weinstein Show Live Weekdays: 3:00pm-6:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Podcast: Apple | Google Podcasts | Spotify | Amazon Twitter: @RealBramW | @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Hour 4: Former Redskins head coach Jay Gruden joins the show to give his take on Sam Howell's benching during the Commanders v Rams game this weekend. Then Grant and Danny want to know if Ron Rivera should stick with Sam Howell as the starting quarterback the rest of the season.

Former Redskins head coach Jay Gruden joins the show to talk to Grant and Danny about yesterday's Commanders game against the Rams. Download the Hour 4 podcast of today's show to hear the entire interview.

We very briefly discuss injury updates from today and who might be playing center Sunday against Philadelphia and also who will wear the green dot with Cody Barton likely out. The Jason Campbell interview was fascinating.  He was very open and honest about his career in Washington and how difficult it was once Joe Gibbs retired.  He often thinks about what might have been if Joe didn't walk away and how far he could have taken the Skins. He also talks about the art of being a QB and how so many things have to come together to be successful.  He gave tips and pointers to how Sam Howell can overcome the sack issues and whether the Commanders should trade backup QB Jacoby Brissett. All of that and SO MUCH MORE on the Daily Commanders Update for 26 October.  Let's gooooooo!

Commanders: react to and discussion of a variety of topics off comments from head coach Ron Rivera at a post-practice press conference at Commanders Training Camp, including the latest on injuries for edge defender Chase Young, interior defensive lineman Phidarian Mathis and tight end Logan Thomas; the performance of the offensive line in the team's 17-15 preseason-opening win at the Cleveland Browns; and the upcoming joint practices with the Baltimore Ravens Guest: former Redskins tight end Rick "Doc" Walker, the host of The Doc Walker Podcast, on the Commanders' performance in their 17-15 preseason-opening win at the Cleveland Browns, including thoughts on quarterback Sam Howell, the offensive line, the defense, offensive players having gone to head coach Ron Rivera with concerns about assistant head coach/offensive coordinator Eric Bieniemy and more Nationals: analysis of the Nats' three-game sweep of the Major League-worst Oakland A's, including two come-from-behind walk-off wins - a 3-2 walk-off win in which the Nats overcame a 2-1 eighth-inning deficit and an 8-7 walk-off win in which the Nats overcame a 7-2 ninth-inning deficit Orioles: breakdown of the O's winning two of three games at the Seattle Mariners, including two 10-inning wins, one of which featured a sensational performance off the bench by center fielder Cedric Mullins Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya! Visit TurfCenterLawns.com and tell Turf Center Lawns that Al Galdi sent ya! Download the Gametime app, create an account and use the promo code "Al Galdi" for $20 off your first purchase! Learn more about your ad choices. Visit podcastchoices.com/adchoices

14:53 - Commanders: react to the Commanders reportedly agreeing on a contract with unrestricted-free-agent kicker Michael Badgley to provide competition for Joey Slye...and thoughts on the Commanders releasing left guard Andrew Norwell 21:04 - Guest: Commanders analyst and former Redskins cornerback Fred Smoot on the team now having new ownership in the Josh Harris group, the potential for the 2023 Commanders secondary to be the team's best secondary in decades, what the team has in corner Emmanuel Forbes, who will be the team's top slot corner in the 2023 season?, what to expect from Sam Howell as QB1? and more 41:57 - Nationals: analysis of a 10-6 loss to the National League-worst Colorado Rockies 50:20 - Orioles: breakdown of a 3-2 win at the Philadelphia Phillies despite the O's blowing a 2-1 eighth-inning lead Visit InsuranceBMC.com and tell BMC Insurance that Al Galdi sent ya! Visit CateringByUptown.com and tell Catering By it Uptown that Al Galdi sent ya! Learn more about your ad choices. Visit podcastchoices.com/adchoices

13:43 - Guest: former Redskins salary-cap analyst J.I. Halsell on the Commanders from salary-cap and contract perspectives, including potential contract extensions for edge defender Montez Sweat and safety Kamren Curl, the big-money contract extension for interior defensive lineman Daron Payne, the Commanders not exercising the fifth-year option in the rookie contract of edge defender Chase Young and the team being set to have a QB1 in Sam Howell on a rookie contract 34:15 - Nationals: analysis of a 4-1 10-inning win at the Houston Astros in a game in which the Nats got great pitching, blew a 1-0 ninth-inning lead but then scored three runs in the top of the 10th 45:11 - Orioles: breakdown of a 4-2 win over the Toronto Blue Jays that featured another impressive outing from starting pitcher Tyler Wells Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11:17 - Guest: former Redskins tight end Rick "Doc" Walker, the host of The Doc Walker Podcast, on the state of the Commanders at their bye week, including whether Ron Rivera should be open to going back to Carson Wentz as the team's starting quarterback, Brian Robinson Jr. picking up steam, the team's great defensive-line and safety play and more 32:17 - Commanders: statistical analysis of the Commanders' offensive line; the great seasons that Jonathan Allen, Daron Payne and Montez Sweat are having; and the extent to which the Commanders have benefited from quantifiable luck 38:46 - Nationals and Orioles: react to the Nets getting the No. 2 pick in the 2023 MLB Draft via the first-ever MLB Draft lottery, comments from Rob Manfred on the Nets' and Orioles' ownership situations, comments from Scott Boras on the O's being ready to spend real money on free agents and more from the 2022 MLB Winter Meetings 46:10 - College Basketball: breakdowns of No. 13 Maryland's 64-59 loss at Wisconsin and No. 3 Virginia's 55-50 win over James Madison Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Redskins defensive lineman Kedric Golston joins Craig to discuss the play of Jon Allen and Daron Payne. Plus, he touches on what he hopes to see out of Chase Young once he returns.

16:20 - Guest: Commanders analyst and former Redskins tight end Logan Paulsen on whether the Commanders' 6-1 run is a sign that the rebuild under Ron Rivera is working, an underrated reason for the defense being good, whether Rivera should be open to going back to Carson Wentz as the starting quarterback at some point in the 2022 season, why the Commanders don't run more read-option with Taylor Heinicke, the team leaning on its running game and much more 36:59 - Capitals: analysis of a 5-1 win at the Vancouver Canucks that included Alex Ovechkin scoring two goals to become the NHL's all-time leader in regular-season goals in road games 42:12 - College Basketball: thoughts on No. 22 Maryland's 79-54 win at Louisville and No. 3 Virginia's 70-68 win at Michigan 45:42 - Nationals: react to the Nats agreeing on a one-year contract with Jeimer Candelario Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices

10:28 - Guest: NFL agent and former Redskins salary-cap analyst J.I. Halsell with an in-depth breakdown of the Commanders' three-year contract extension with Terry McLaurin, including the best way to evaluate the deal, why it's only a three-year extension, whether it's a good deal for both sides, what McLaurin staying with the Commanders says and more 32:09 - Wizards: analysis of the Wizards reportedly agreeing to trade Kentavious Caldwell-Pope and Ish Smith to the Denver Nuggets for Monte Morris and Will Barton...react to Bradley Beal reportedly opting out of his contract...and a preview of free agency for the Wizards 49:58 - Nationals: breakdown of a wild 8-7 loss to the Pittsburgh Pirates that featured a rarely-invoked rule, a major base-running blunder by the Nats, great hitting by the Nats, bad pitching by the Nats and more 01:06:27 - Orioles: thoughts on a 9-3 loss at the Seattle Mariners that included Cedric Mullins and Ryan Mountcastle continuing to shine in June 2022 Visit https://Go.Factor75.com/Galdi120 to save $120! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guest: former Redskins general manager Scot McCloughan with his evaluations of key picks by the Commanders in the 2022 NFL Draft - Jahan Dotson, Sam Howell, Phidarian Mathis and Brian Robinson Jr. - and with some story time on him and Jay Gruden convincing Dan Snyder and Bruce Allen that Kirk Cousins needed to be the Skins' QB1 in 2015 Wizards: react to the Wizards getting the No. 10 pick in the 2022 NBA Draft via yet another NBA Draft Lottery that did them no favors Nationals: analysis of more ugliness in a 5-1 loss at the Miami Marlins and of Cade Cavalli struggling for Triple-A Rochester Orioles: thoughts on a 5-4 loss to the New York Yankees, Grayson Rodriguez continuing to dominate for Triple-A Norfolk and Matt Harvey being suspended for 60 games by MLB for distributing opioids to the late Tyler Skaggs https://HelloFresh.com/Galdi16 and use the promo code Galdi16 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Friday the 13th. Former Redskins wide receiver Santana Moss checks in to discuss the Washington Commanders' 2022 schedule. Alice the Food Lady. Caley the girl. Don reviews the movies he hasn't seen Choose Your News. Be sure to subscribe.

17:02 - Commanders: analysis of comments at the NFL's Annual League Meeting on Carson Wentz from two guys who know him well - Indianapolis Colts head coach Frank Reich and Jacksonville Jaguars head coach Doug Pederson 38:25 - Guest: NFL agent and former Redskins salary-cap analyst J.I. Halsell on Commanders' contracts and the team's salary-cap situation - the Carson Wentz contract, potential contract extensions for Terry McLaurin and Daron Payne, how we should view the J.D. McKissic controversy with the Buffalo Bills, what it was like working for Dan Snyder and more 58:51 - Capitals: thoughts on a 6-1 loss to the Metropolitan Division-leading Carolina Hurricanes 01:06:14 - Nationals: react to the Nats optioning Luis Garcia to Triple-A Rochester https://HelloFresh.com/Galdi16 and use the promo code Galdi16 https://BetterHelp.com/Galdi Learn more about your ad choices. Visit podcastchoices.com/adchoices