Podcast appearances and mentions of ian westermann

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Best podcasts about ian westermann

Latest podcast episodes about ian westermann

Atlanta Tennis Podcast
Ian Westermann of Essential Tennis Shares His Journey to the Top of the Online Tennis Instruction World

Atlanta Tennis Podcast

Play Episode Listen Later Mar 3, 2024 48:08 Transcription Available


Season #24 Episode#:15 Shaun and Bobby talk to Ian Westermann of EssentialTennisIan Westermann is a passionate, lifelong tennis coach with over 20 years of experience helping club tennis players reach their goals. A pioneer in online tennis learning, Ian launched the first ever tennis instruction podcast in 2008 (the "Essential Tennis Podcast") and began his YouTube channel in 2009 which now has over 254,000 subscribers, 71 million views, and 2,000 videos. He has dedicated his career to creating the most helpful, game transforming digital tennis instruction in the world and now has over 15,000 students in his paid, online coaching programs who play in 137 countries around the world. https://www.essentialtennis.com/Shaun Boyce USPTA: shaun@tennisforchildren.comhttps://tennisforchildren.com/

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The Tennis Files Podcast
TFP 329: How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington – From the 2021 archives

The Tennis Files Podcast

Play Episode Listen Later Nov 16, 2023 75:35 Very Popular


[From the archive: This episode was originally recorded and published in 2021] On today's episode of The Tennis Files Podcast, I interviewed Kevin Garlington, the founder of Total Tennis Domination, on how we can go from being stuck and frustrated to rapidly improving our games. Kevin is the Head Tennis Pro at Cedar Ridge Country Club in Oklahoma and also churns out online tennis instruction content at Total Tennis Domination. He previously worked with my friend Ian Westermann at Essential Tennis, one of the biggest and most well-known online tennis businesses in the world. Kevin is a 5.0+ player and competed at the Division I level at Oral Roberts University, as well as on the Pro Circuit in the US and Spain. Both Kevin and his wife Megan have been teaching tennis together for many years and have helped improve thousands of players with their top quality instruction. Kevin has also been a featured coach on my online Tennis Summits. On the show, you'll learn why players get stuck for years at the same level, what to focus on in your game to make big improvements, Kevin's systematic approach to developing adult tennis players, what part of the serve players struggle with most and how to fix it, winning singles strategies, Kevin's tennis journey from a late start in his teens to Division I college tennis baller and eventual world-class coach, and much more! I hope you enjoy my interview with Kevin! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight into your inbox! Total Tennis Domination TTD YouTube Channel Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sweat The Technique
Ep 33 | Get Better at Anything (with Lessons from Tennis Pro Ian Westermann)

Sweat The Technique

Play Episode Listen Later Oct 11, 2023 57:14


Ravi sits down with Ian Westermann, founder of Essential Tennis, an online platform for video tennis instruction and pro tennis player analysis. Ian's insights on improving your tennis game with purpose can be applied across a wide array of sports and endeavors. 

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Tennisnerd - Talking tennis with industry pros and enthusiasts

Ian Westermann is one of the leading tennis coaches and personalities on YouTube. He has created educational tennis content for 14 years and built a large following. He has recently also written a book about improving as a tennis player called Essential Tennis: https://amzn.to/3PH9Vee

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Wantrepreneur to Entrepreneur | Start and Grow Your Own Business
499: The unspoken REALITIES of entrepreneurship w/ Ian Westermann

Wantrepreneur to Entrepreneur | Start and Grow Your Own Business

Play Episode Listen Later Oct 14, 2022 88:26


In today's episode you'll get to be a fly on the wall for a real life conversation between show host Brian Lofrumento and Ian Westermann, the founder and CEO of Essential Tennis. Ian has gone from being a tennis coach on the courts of Washington DC to creating the world's largest online instructional tennis company, with over a quarter million subscribers on YouTube and over 80 million views.

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Doubles Only Tennis Podcast
Ian Westermann Interview: The #1 Reason People Don't Improve, Doubles Therapy, & Beating Yourself 6-0, 6-0

Doubles Only Tennis Podcast

Play Episode Play 59 sec Highlight Listen Later May 18, 2022 51:14 Very Popular


 In this interview, we chat with online tennis coach and the founder of Essential Tennis, Ian Westermann. Ian has worked as an online tennis coach full-time since 2011, helping players globally perfect their game.On May 31st, he will be releasing a new book, Essential Tennis, culminating everything he has learned from coaching and playing tennis.You can pre-order the book on amazon here & receive an exclusive bonus here.In this conversation, we talk about a few of the chapters in his book.Ian Westermann, the founder of Essential Tennis, and his new book, Essential Tennis.The #1 reason you don't improve and how to fix it.Doubles therapy to make you a better partner.Beating yourself 6-0, 6-0 to better understand your game.We also discuss how Ian got into tennis, how he started Essential Tennis, and, of course, how to make doubles more popular. This episode is a must-listen for any tennis players who are serious about improving their game.  See the shownotes for this episode here: https://www.thetennistribe.com/ian-westermann-interview/Download your free doubles strategies and tips to help you improve your game and become a smarter player at TheTennisTribe.com. 

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The cATalyzing Podcast for Athletic Trainers
Overhead Athlete Dynamic Warm Up - A Coaching Example

The cATalyzing Podcast for Athletic Trainers

Play Episode Listen Later Apr 1, 2022 37:57


"Overhead Athlete Dynamic Warm Up - A Coaching Example" In this episode, experience an example of a dynamic warm up program geared towards overhead athletes (tennis, track & field throwers, baseball, softball, volleyball). This audio comes from a 2013 collaboration project between Ryan Stevens, MPS, ATC, CSCS and Ian Westermann of Essential Tennis. To compliment the podcast, check out the video segments below for a video of the movements and exercises Ryan is coaching.  While Ryan's approach to teaching dynamic warm up has been updated and adapted over the last decade, this particular system/progression in this episode is absolutely effective and will produce great results with your athletes. Shout out to Ian Westerman of www.essentialtennis.com for the original videos and the collaboration, as well as shout out to the mentors Ryan mentions in this episode who first influenced his implementation of this sort of warm up system: Paul Kolody (AT & Strength Coach in NJ), Robb Rogers (strength coach), Lee Taft (Speed & agility guru), Exos (previously Athlete's Performance - Mark Verstagen) Overhead Athlete Dynamic Warm Up pt 1 – Activation and Mobilization https://youtu.be/fNmFyPlOPeg Overhead Athlete Dynamic Warm Up part 2 – Dynamic Movement Prep https://youtu.be/FgcjRVxWBco Overhead Athlete Dynamic Warm Up part 3 – Power Prep https://youtu.be/7jNvq_BZ32Y Join the conversation on social with @cATalyzingATs on Twitter, Instragram, & Facebook! Hop on over to www.cATalyzingATs.com for more great resources! --- Send in a voice message: https://anchor.fm/catalyzing-podcast/message

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Essential Tennis Podcast - Instruction, Lessons, Tips
Play Your BEST Tennis at any Age! - Essential Tennis Podcast #377

Essential Tennis Podcast - Instruction, Lessons, Tips

Play Episode Listen Later Jan 5, 2022 47:13 Very Popular


As we get older adjusting our training, mindset and expectations on the tennis court can be a huge challenge! Today's special episode of the Essential Tennis Podcast features an open, candid conversation between two lifelong tennis coaches (Ian Westermann and Nate Brolling) about how they're finding success in competition after many years away from matches to focus on their instruction. You'll learn about physical preparation, mental hurdles and much more. 

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The Tennis Files Podcast
TFP 220: Peter Freeman — The Top 5 Lessons from Tennis Con 5

The Tennis Files Podcast

Play Episode Listen Later Oct 13, 2021 62:08


On Episode 220 of The Tennis Files Podcast, Peter Freeman from Crunch Time Coaching reveals the top 5 lessons from Tennis Con 5, a free online tennis conference featuring 40+ top experts starting on October 18, 2021! On the show, Pete will walk us through his favorite pieces of advice on how to defeat pushers, poaching tactics, training more efficiently, tennis specific fitness, Novak's zone court, and much more that he has learned from the awesome lessons coming up at Tennis Con 5 from top coaches and experts including Gigi Fernandez, Dr. Mark Kovacs, Jorge Capestany, Jeff Salzenstein, Will Hamilton, Ian Westermann, Brett Habden, myself, and many more!  Tennis Con 5 starts on October 18, 2021! You should definitely get your free ticket at tennisfiles.com/tenniscon5 asap to learn how to play bigger and better tennis! I hope you enjoy my interview with Pete! Let us know what you think about this episode in the comments below! Tennis Con 5 - Get Your Free Ticket Here! Crunch Time Coaching on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

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My Tennis Journey
Ian Westermann: The Essential Tennis Digital Pioneer

My Tennis Journey

Play Episode Listen Later Feb 28, 2021 47:26


If you're in to tennis and / or digital then Ian's Essential Tennis journey is (hopefully) an essential listen! Essential Tennis, which Ian founded, delivers compelling tennis content to players around the Globe. And we're not talking one or two fans here and there. Indeed, Essential Tennis has over 240,000 YouTube subscribers. Listen to Ian's tennis journey and find out what drives him and the team to deliver innovation after innovation…If you get a second while listening, it would be amazing if you'd please SUBSCRIBE or FOLLOW.Find Essential Tennis here:Website: https://www.essentialtennis.com/YouTube: https://www.youtube.com/essentialtennisFacebook: https://www.facebook.com/essentialtennisTwitter: https://twitter.com/essentialtennisInstagram: https://www.instagram.com/essentialtennis/Podcast: essentialtennis.podbean.com/

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The Tennis Files Podcast
TFP 184: How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington

The Tennis Files Podcast

Play Episode Listen Later Feb 3, 2021 82:55


On Episode 184 of The Tennis Files Podcast, I interviewed Kevin Garlington, the founder of Total Tennis Domination, on how we can go from being stuck and frustrated to rapidly improving our games. Kevin is the Head Tennis Pro at Cedar Ridge Country Club in Oklahoma and also churns out online tennis instruction content at Total Tennis Domination. He previously worked with my friend Ian Westermann at Essential Tennis, one of the biggest and most well-known online tennis businesses in the world. Kevin is a 5.0+ player and competed at the Division I level at Oral Roberts University, as well as on the Pro Circuit in the US and Spain. Both Kevin and his wife Megan have been teaching tennis together for many years and have helped improve thousands of players with their top quality instruction. Kevin has also been a featured coach on my online Tennis Summits. On the show, you'll learn why players get stuck for years at the same level, what to focus on in your game to make big improvements, Kevin's systematic approach to developing adult tennis players, what part of the serve players struggle with most and how to fix it, winning singles strategies, Kevin's tennis journey from a late start in his teens to Division I college tennis baller and eventual world-class coach, and much more! I hope you enjoy my interview with Kevin! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight into your inbox! Total Tennis Domination TTD YouTube Channel Tennis Summit  The Tennis Files Podcast Tennis Files YouTube Channel BOOKS: The Inner Game of Tennis Principles Poor Charlie's Almanac Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tennis Speed Show
Episode 21: Skill Development Through Progressions (With Ian Westermann)

Tennis Speed Show

Play Episode Listen Later Oct 26, 2020 44:48


One of the most successful YouTube tennis resources there is was developed by Ian Westermann. His Essential Tennis site is jammed-full of valuable resources for tennis players, coaches, and trainers. In this interview, Ian explains the importance of skill development through progressions. Coach Westermann shares the very important footwork patterns that all players should have as a foundation and so much more!

The Daily Grind
S2 Episode 13: Ian Westermann | Essential Tennis

The Daily Grind

Play Episode Listen Later Sep 17, 2020 54:31


‘Embrace failure and embrace the challenge to overcome the setbacks'...on the Daily Grind, your new weekly motivational podcast. This episode features Kelly Johnson and special guest Ian Westermann! Westermann is the founder of Essential Tennis, which provides passionate instruction for passionate tennis players so they can improve at the game that they love. Westermann lives and works in the Milwaukee area! In today's episode, Westermann shares how he became interested in the sport of tennis, which led to teaching, coaching, and now a content creator and founder of one of the biggest tennis platforms in the industry. He tells us more about Essential Tennis, the challenges from creating content within a digital channel to helping avid players such as one of his clients (76 years old!) improve their strokes and strategy. Also, Westermann talks about the importance of having the right mindset and being open to learning new things. Lastly, Westermann shares his own ‘daily grind' and ways he optimizes his time and for listeners to live a healthy, balanced lifestyle! Check out our Instagram Giveaway for September partnering with Fluent on the Daily Grind Podcast @kjfdailygrind! https://www.instagram.com/kjfdailygrind/ Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @kjfdailygrind Facebook: @kjfdailygrind Podcast Network: https://ambiguouspodcastsolutions.com/ Follow our Host: Twitter: @kellyjlefty Instagram: @kellyjlefty Follow our Special Guest: Twitter: @essentialtennis Instagram: @essentialtennis YouTube: https://www.youtube.com/user/EssentialTennis Website: https://www.essentialtennis.com --- Support this podcast: https://anchor.fm/dailygrindpod/support

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The Slice Tennis Podcast
Ian Westermann (Essential Tennis)Talks the Future of Tennis | Coaches Week #4

The Slice Tennis Podcast

Play Episode Listen Later Apr 26, 2020 57:29


Coach Ian from Essential Tennis, one of the largest online tennis coaching businesses, joins Stephen to talk tennis and the future. We touched on the Big 3 dominance, how people fly from around the world to do lessons with his team. Find their courses at https://essentialtennis.com

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Spinoff Success
Ian Westermann - How He Took His Interest and Skill in Teaching Tennis Online to Reach Students All Over the World

Spinoff Success

Play Episode Play 48 sec Highlight Listen Later Jan 9, 2020 45:44


Ian Westermann turned a tennis oriented podcast and blog into the premier instructional site on the web.Essential Tennis boasts an extensive catalogue of free informational and instructional content including hundreds of videos on Youtube, two podcasts, "Essential Tennis" and "Shankcast" and blog articles. For the tennis enthusiast who wants more, they offer stand alone courses, a thriving membership community with regular live calls and live video instruction and exclusive in-person clinics at resort locations.Ian discusses the genesis and growth of his business, the evolution of his team, flexing his creative and other skills and the the luxury of outsourcing the tasks that don't suit him.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The cATalyzing Podcast for Athletic Trainers
Teaching Lower Extremity Progressions for Injury Reduction - Ryan Stevens & Essential Tennis

The cATalyzing Podcast for Athletic Trainers

Play Episode Listen Later Dec 18, 2019 35:05


We're going way back in this throwback episode. Back when I had hair :-). A little while after I moved to New Jersey, I had the opportunity to collaborate with Ian Westermann, founder of EssentialTennis.com, to create a series of videos on injury prevention and performance enhancement for tennis players.  In this podcast episode, we are going to get clinical with some tips you can use both with injury rehab and injury reduction programs, as I share the audio from three of these video segments. In my session with Ian, we review jumping and landing mechanics as a precursor to beginning plyometric training, base deceleration and change of direction skill drills as a precursor for advanced speed, and lower extremity sequence progressions that I have used in the "Performance" realm, with the purpose of injury reduction and performance enhancement. agility, and quickness drills, and complementary lower extremity strengthening exercises such as the single leg squat, single leg RDL, and mini band walking.  Essential Tennis was an idea born of enthusiasm and frustration. Ten years ago, Ian was a teaching pro, feeding balls to club players who didn't really want to work much on their games. They just wanted an instant fix. Ian, however, wanted to teach students truly motivated to improve their skills. So where did he find them? In his basement. Or, on his computer in his basement, to be more precise. The Internet is where he discovered a growing community of players who simply couldn't get enough tennis instruction. His kind of people. From the get-go, Essential Tennis has been pioneer in the digital instruction space. It adopted YouTube early on. Now it's the top tennis instruction channel with more than 102,000 subscribers. It currently offers some of the web's most comprehensive digital courses. And its distinctive teaching methodology employs a system of progressions designed to improve student play, step by step. The results are undeniable. Video Links to match podcast audio: Jump / landing techniques: https://www.youtube.com/watch?v=khKmLE6_NGQ&list=PLd3pNx1_T0wiMLxAEdjeSLIgmp0okgFGx&index=9 Deceleration & Agility Skills progression:  https://www.youtube.com/watch?v=hcx6ngxdkc8&t=5s Hip and lower extremity strength progression to complement deceleration and agility training: https://www.youtube.com/watch?v=yWtThtD4sR0&t=3s  *audio from videos posted with permission of Ian Westermann and EssentialTennis.com* --- Send in a voice message: https://anchor.fm/catalyzing-podcast/message

The Tennis Files Podcast
TFP 094: Strategy, Mental Game and Diet Advice – A Preview of the Tennis Summit 2019 Sessions

The Tennis Files Podcast

Play Episode Listen Later May 2, 2019 66:11


On today's episode of The Tennis Files Podcast, I put together a preview of four sessions from the summit on doubles strategy, mental game advice, singles strategy, and key tips on the optimal diet for tennis from Ian Westermann, Allistair McCaw, Sarah Stone, and Jeff Rothschild.    The biggest online (and free!) tennis conference of the year is now open for registration! After four months of hard work, I’m proud to announce the third edition of this annual event: Tennis Summit 2019!    The objective of Tennis Summit 2019 is to help you win more tennis matches. From May 14-19, you’ll be able to watch presentations and interviews from 30+ world-class coaches on your computer and smartphone. And you can get a free ticket to watch all the sessions!    Paul Annacone (coach of Roger Federer, Pete Sampras, and Tim Henman), 17-time grand slam champion Gigi Fernandez, Rick Macci (legendary coach of the Williams sisters, Jennifer Capriati, and Andy Roddick, among many others), sports performance expert and iTPA/Kovacs Institute founder Dr. Mark Kovacs, performance consultant and founder of the McCaw Method, Allistair McCaw, and many more will be presenting this year.    I hope you enjoy this preview of the Tennis Summit 2019 sessions, and be sure to get your free ticket to the summit here (you'll also get a free kick serve course with your free ticket)! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Wantrepreneur to Entrepreneur | Start and Grow Your Own Business
197: The mindset of world class tennis pros w/ Ian Westermann

Wantrepreneur to Entrepreneur | Start and Grow Your Own Business

Play Episode Listen Later Oct 8, 2018 31:02


Ian Westermann is a tennis pro and the founder of Essential Tennis, the world's largest online tennis instructional company. In today's episode you'll hear how the mindset behind successful tennis players directly correlates with the mindset of successful entrepreneurs.

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Wantrepreneur to Entrepreneur | Start and Grow Your Own Business
195: How a tennis coach built an online empire w/ Ian Westermann

Wantrepreneur to Entrepreneur | Start and Grow Your Own Business

Play Episode Listen Later Oct 3, 2018 31:50


Ian Westermann has gone from a tennis coach to launching and running the world's largest tennis instructional company, with over 30m views on YouTube and over 100,000 subscribers, with thousands of tennis players around the world buying his programs and courses. In today's episode you'll learn how he got started from scratch and built an online tennis empire.

The Tennis Files Podcast
TFP 061: How Ian Westermann Created One of the Biggest Online Tennis Instructional Sites in the World

The Tennis Files Podcast

Play Episode Listen Later Jun 7, 2018 69:52


On today’s episode of The Tennis Files Podcast, I spoke with my friend Ian Westermann, founder of Essential Tennis. I asked him about his passion for the game, how he went from country club tennis instructor to one of the biggest online tennis instructional sites in the world, and how we can become better singles and doubles players, among many other interesting topics.  Ian was featured in Forbes as one of the most successful online tennis instruction entrepreneurs and he is considered one of the pioneers of online tennis instruction. Ian started the Essential Tennis Podcast in 2008, which is one of the most popular tennis podcasts of all time. Ian and his awesome team at ET have produced an incredible amount of free, high-quality, value-filled videos that have helped millions of people improve their tennis games.  The proof is in the pudding: Essential Tennis currently has over 125k subscribers on Youtube, which says a lot about the quality of ET’s instructional content. Ian and his team have also created tons of amazing premium tennis courses at EssentialTennis.com. It was a pleasure having Ian on The Tennis Files Podcast, especially because we both share the same passion as you do: to become better tennis players.  I hope you enjoy this episode of TFP with Ian, and let us know what you think in the comments below! Time-Stamped Show Notes [3:36] Ian’s secret nickname [4:49] Does Ian really have an Essential Tennis tattoo? [5:19] How Ian got his start in tennis [9:08] Ian’s incredible passion for the game [13:22] Ian’s junior career [16:47] Not making the college team the first year [19:22] The highlight of Ian’s college tennis career - playing in the zone [24:32] Ian’s experience taking the Professional Tennis Management Program at Ferris State [28:35] Ian’s coaching jobs at various tennis and country clubs and the frustrations he experienced [33:56] Tough career choices [36:23] The Essential Tennis Podcast: one of the longest standing tennis podcast out there [38:32] What to expect next from The Essential Tennis Podcast [41:15] Leading yourself through the tennis learning process when you can’t find a coach for you [44:04] Ian’s 3 key tips to playing better singles [46:10] How to become a better doubles player [50:28] What is a Vlog and why Ian started one [54:52] Three books Ian would gift to a friend to help him/her become a better tennis player [58:36] When to expect Ian’s new book [59:38] What’s in store next from Essential Tennis [1:00:46] Where can we connect with Ian and Essential Tennis online [1:01:51] One key tip to help us improve our tennis games Learn more about your ad choices. Visit megaphone.fm/adchoices

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Essential Tennis Podcast - Instruction, Lessons, Tips
5 Steps To Tennis Stroke Mastery - Essential Tennis Podcast #259

Essential Tennis Podcast - Instruction, Lessons, Tips

Play Episode Listen Later Jun 30, 2017 23:09


There are so many different technique elements that you COULD focus on in your game, how can you possible decide which to make a priority? What’s the best way to systematically improve your skills without getting sidetracked or wasting time? This episode of the Essential Tennis Podcast lays out the step by step process that Ian Westermann uses to transform the games of his private students.

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Tennis Quick Tips  | Fun, Fast and Easy Tennis - No Lessons Required
104 The I Formation in Tennis Doubles with Ian Westermann of Essential Tennis

Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required

Play Episode Listen Later Sep 24, 2015 29:59


What is the I Formation and how do you use it in doubles without messing your own play up? In this episode of Tennis Quick Tips, I talk to tennis pro Ian Westermann of Essential Tennis. Ian explains what the I Formation is, what the Australian Formation is, and just how you can put both of those formations to work in your doubles matches. He even gives some insider tips on hand signals. Guess what? They're not as hard to use as you might think!GET THE SHOW NOTES:Hi, it's Kim! Thanks for listening! You can leave me your comments or suggestions by going to the show notes for this episode and leaving a comment at the bottom of the page. Those show notes also include an edited transcript, links to resources and tons of other tennis info. You can find them at:http://tennisfixation.com/quicktips104GET MY FREE EBOOK:If you're interested in getting my very best tips on how to "fix" your serve, I've put them all together in an ebook that you can get for free.  It's called "!0 Quick Fixes to Improve Your Serve: No Lessons Required" and you can get instant access here:http://tennisfixation.com/freeservebook MORE TENNIS FIXATION INFO:If you enjoy this show, I hope you'll subscribe and download a bunch of the episodes. And I would be so grateful if you would take just a minute or two to review this show on iTunes. You can easily do it on your computer but you can also do it on your phone by searching for the "tennis quick tips" in the Podcast app, clicking on the Tennis Quick Tips artwork, and then clicking on "Reviews" (it's easier than it sounds!).  I would love to highlight reviews on the podcast so if you leave one, listen in for me to read it! And thanks in advance for doing that!CONNECT WITH ME!You can find me and get more of my tennis stuff in all of these places:My Tennis Fixation website: http://tennisfixation.comMy Tennis Mini-Courses website: http://www.tennisminicourses.comMy Amazon book: Real Tennis Tips For Real Tennis Players at http://tennisfixation.com/tipsbookMy Facebook: www.facebook.com/TennisFixationMy Instagram: @TennisFixationMy Pinterest: www.pinterest.com/TennisFixationMy Twitter: @TennisFixationMy Periscope: Kim - @Tennis FixationIf you're still reading this - thanks so much! You're like me - I always read these notes. I hope you have a great day and, as I always say because it's how I feel . . . Happy Tennis!

Tennis Psychology Podcast
Are You Tenative on Your Second Server?

Tennis Psychology Podcast

Play Episode Listen Later Mar 4, 2012 8:33


In this week's tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, welcomes back Ian Westermann, a USPTA certified teaching professional and host of the Essential Tennis Podcast. Dr. Cohn and Ian answer a question from a tennis player who has a strong first serve, but is tentative on his second serve. He wants to know what the psychology is behind being hesitant on the second server. Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance. *Download a free tennis psychology report to improve your tennis mindset between points. *Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program *Subscribe to The Tennis Psychology Podcast at iTunes!

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Tennis Psychology Podcast
Does the Score Distract You in Matches?

Tennis Psychology Podcast

Play Episode Listen Later Feb 5, 2012 6:43 Very Popular


In this week's tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, welcomes back Ian Westermann, a USPTA certified teaching professional and host of the Essential Tennis Podcast. Dr. Cohn and Ian answer a question from a tennis player who plays well in the first set, then starts to think about the score. Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance. *Download a free tennis psychology report to improve your tennis mindset between points. *Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program *Subscribe to The Tennis Psychology Podcast at iTunes!

Tennis Psychology Podcast
Overcome Frustration and Distractions in Tennis

Tennis Psychology Podcast

Play Episode Listen Later Nov 21, 2011 9:40


In this week's tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, welcomes back Ian Westermann, a USPTA certified teaching professional and host of the Essential Tennis Podcast. Dr. Cohn and Ian answer a question from a tennis player who asks how she can avoid becoming frustrated and distracted by external factors such as the wind, sun, and poor lighting.  Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance. *Download a free tennis psychology report to improve your tennis mindset between points. *Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program *Subscribe to The Tennis Psychology Podcast at iTunes!

Tennis Psychology Podcast
How to Help Players Boost Intensity in Practice

Tennis Psychology Podcast

Play Episode Listen Later Oct 25, 2011 11:36


In this week's tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews Ian Westermann, a USPTA certified teaching professional and host of the Essential Tennis Podcast. Dr. Cohn and Ian answer a question from a tennis coach on how to help players invest themselves more during practice. They give strategies on how to avoid going through the motions and increase motivation. Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance. *Download a free tennis psychology report to improve your tennis mindset between points. *Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program *Subscribe to The Tennis Psychology Podcast at iTunes!

The Cliff Ravenscraft Show - Mindset Answer Man
225 Podcast Answer Man – Start Podcasting Today! You Never Know Where It Will Take You! – Interview With Ian Westermann

The Cliff Ravenscraft Show - Mindset Answer Man

Play Episode Listen Later Sep 1, 2011 63:16


In this episode of Podcast Answer Man, I share two stories that I hope will inspire those of you who have been sitting on the sidelines, just waiting for the right moment to launch your podcast. Many of you are already familiar with my story of how I started podcasting, as a hobby about something […] The post 225 Podcast Answer Man – Start Podcasting Today! You Never Know Where It Will Take You! – Interview With Ian Westermann appeared first on The Cliff Ravenscraft Show.

Tennis Psychology Podcast
Transfering Your Strokes From Practice to Competition

Tennis Psychology Podcast

Play Episode Listen Later Feb 15, 2011 13:30


Welcome to session number 74 of The Tennis Psychology Podcast. Dr. Patrick Cohn of Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies. In this week's tennis psychology session, Dr. Cohn is joined by Ian Westermann of the Essential Tennis podcast. Ian is a USPTA certified tennis pro and teaches full time at Congressional Country Club in Bethesda, MD.  Dr. Cohn and Ian answer a common question from junior players and discuss the ability of begin able to take your strokes from practice to competition. *Download a free tennis psychology report to improve your tennis mindset between points. Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn's new Tennis Confidence Audio Program *Subscribe to The Tennis Psychology Podcast at iTunes!

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