Podcasts about Daily Grind

“Be the best version of yourself” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Jordan McDaniel, who is one of the founders of Ruzo Coffee in North Boulder, Colorado. Jordan and his twin brother Matthew launched Ruzo as a Japanese-inspired coffee shop that blends minimalist design with a strong sense of community. From locally sourced pastries and sandwiches to a serene, wood-lined space that invites you to slow down, Ruzo is redefining what a neighborhood coffee shop can be."S7 Episode 44: 08/28/2025Featuring Kelly Johnson with Special Guest Jordan McDanielFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Website: https://www.ruzocoffee.com/ Instagram: @ruzocoffeeFacebook: https://www.facebook.com/ruzocoffee/

“Buzz. Get people having conversations. Conversations are incredibly powerful. You can create buzz. You can create energy” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Amanda Botfeld, who is the author of A Girl's Guide to Poker, and her writing has been featured in the Wall Street Journal, Huffington Post, and Los Angeles Times. After teaching women's poker classes and empowering women to take risks at the table, Amanda launched Finally Get Your Book Done – a ghostwriting service helping women tell their stories through memoir. S7 Episode 43: 8/26/2025Featuring Kelly Johnson with Special Guest Amanda BotfeldFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod  Follow Our Special Guests:Website: https://finallygetyourbookdone.com/ Instagram: @amandabotfeld Facebook: https://www.facebook.com/amandahbot X: @amandabotfeld https://x.com/amandabotfeld?lang=en

Welcome to a very special reunion episode of Break/Fix Podcast, where automotive journalism meets memory lane! Today, we're bringing together two of the industry's most respected voices Matt Stone and Preston Lerner for a conversation that's equal parts insightful, nostalgic, and full-throttle fun. With decades of experience between them, Matt and Preston have chronicled some of the most iconic moments, machines, and personalities in car culture. From glossy magazine pages to bestselling books, their stories have shaped how we see the automotive world. Tune in as they reflect on their journeys, trade tales from the road, and share what still gets their engines revving today.  ===== (Oo---x---oO) ===== 00:00:00 Meet the Guests: Matt Stone and Preston Lerner 00:01:58 The First Meeting: Matt and Preston's Story 00:04:18 Journalism Journeys: From Newspapers to Magazines 00:05:20 Friendly Competition in Automotive Journalism 00:08:03 The Daily Grind of an Automotive Journalist 00:18:48 Memorable Assignments and Press Trips 00:24:50 Meeting the Legends: Racing Heroes and Industry Executives 00:34:17 Confronting a Critic 00:36:58 The Risks of Automotive Journalism 00:40:58 Co-Authoring Books 00:43:09 Fact-Checking and Editing 00:49:24 The Impact of Self-Publishing 00:51:38 The Evolution of Journalism 00:56:45 Advice for Aspiring Auto Journalists 00:59:36 The Role of AI in Journalism 01:02:08 Reflecting on a Career in Auto Journalism 01:04:12 Upcoming Projects and Final Thoughts ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: https://www.motoringpodcast.net/ Become a VIP at: https://www.patreon.com/gtmotorsports Online Magazine: https://www.gtmotorsports.org/

“Keep moving forward” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Morgan Murdock, who is the founder of Unbothered Foods. She launched Unbothered in Chicago and recently moved to Kansas City, and she's creating flavorful, accessible products designed for people living with GI issues. She's on a mission to prove that gut-friendly food can still taste amazing.S7 Episode 42: 08/21/2025Featuring Kelly Johnson with Special Guest Morgan MurdockFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Website: https://unbotheredfoods.com/ Instagram: @unbotheredfoods, @mojomurdock https://www.instagram.com/unbotheredfoods/

“Be you” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Justine Froelker, who is a nationally recognized speaker, corporate trainer, and author helping organizations build courageous leaders and connected teams through the power of essential human skills. With more than 25 years in mental health and personal development, she's known for her grounded, no-nonsense approach to resilience, communication, and psychological safety in the workplace.S7 Episode 41: 8/19/2025Featuring Kelly Johnson with Special Guest Justine FroelkerFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod  Follow Our Special Guests:Website: https://justinefroelker.com/ LinkedIn: https://www.linkedin.com/in/justinefroelker/ Instagram: @justinefroelker https://www.instagram.com/justinefroelker/ Facebook: https://www.facebook.com/JustineFroelker/ X: @JustineFroelker

“Happiness is not found in grand gestures, but in the small moments of joy we create for each other. One kernel of kindness at a time” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guests Katie Beaumont and Iggy Perillo, the team behind Rad Pop, a woman-owned, small-batch artisanal popcorn company based in Portland, Oregon. Since 2021, Rad Pop has been known for its bold flavors, creative twists, and, of course, Hella Good Popcorn.S7 Episode 40: 08/14/2025Featuring Kelly Johnson with Special Guests Katie BeaumonthFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Instagram: @radpoppdx https://www.instagram.com/radpoppdx/?hl=en Website: https://radpoppdx.com/

“The more you can build the market for what you got, that is going to be the sustaining, driving impact for what you're trying to do” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Claire Schlemme, who is the co-founder and CEO of Renewal Mill, an award-winning, next-generation ingredient company that fights global food loss by upcycling byproducts from food manufacturing into premium ingredients and plant-based products.S7 Episode 39: 8/12/2025Featuring Kelly Johnson with Special Guest Claire SchlemmeFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod  Follow Our Special Guests:Website: https://www.renewalmill.com/ Instagram: @renewalmill https://www.instagram.com/renewalmill TikTok: @renewalmillX: @renewalmill

Teacher: Pastor Rob Zimmermann Download Sermon Notes  Watch Episode Give Online: http://westgatechapel.org/give Connect With Us: http://westgatechapel.org/connect Chapters (00:00:00) - Pastor on a High-Speed Drive(00:05:41) - First Peter's Letter to the Christians of Asia(00:12:18) - 1 Peter 3: Be Subject and Submission to All Authorities(00:21:26) - examples of how the church can love the unjust(00:26:44) - Peter to the Servants: Don't Revile(00:34:01) - Peter's Words on Women's Submission(00:39:36) - Peter's Words on Honor to the Lesser Vessel(00:43:37) - Peter calls us to love our wives(00:47:22) - Prayer for the Day

On today's episode, after discussing what it means that Victor Wembanyama is now training with Kevin Garnett we'll mine through the Grizzlies roster and discuss who we think their hidden gem is before examine Cedric Coward's spot in the NBA's ROTY race.

“One word. Solve. Try and solve something everyday” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Justin Abrams, who is the founder of Aryo. Aryo Consulting Group offers expert strategy and business consulting to help you overcome challenges, drive growth, and stay competitive in today's market.S7 Episode 38: 08/07/2025Featuring Kelly Johnson with Special Guest Justin AbramsFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Website: https://aryocg.com/ LinkedIn:  https://www.linkedin.com/in/justin-abrams-aryo-consulting/ Instagram: @aryoconsulting https://www.instagram.com/aryoconsulting/ Facebook: https://www.facebook.com/AryoConsultingGroup/ X: https://x.com/aryo_consulting

On today's show, after discussing the possible City Edition Remix jersey options and GG Jackson II's future with the Grizzlies we'll break down the latest season of "Hard Knocks" and how/if it will effect Josh Allen's MVP chances this coming season.

On this episode, after discussing the speed in which the Ja 3s sold out we'll break down the three recent extensions that were signed around the league before examining what to make of the four — and only — remaining restricted free agents.

“Believe in your gut and in yourself” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Carolyn Haeler, who is the founder of Mightylicious, committed to providing our customers with the ultimate cookie experience. Their mission is to create delicious, gluten-free cookies made with the highest quality pure ingredients.S7 Episode 37: 8/5/2025Featuring Kelly Johnson with Special Guest Carolyn HaelerFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod  Follow Our Special Guests:Website: https://mightylicious.com/ Instagram: @mightyliciousfoods https://www.instagram.com/mightyliciousfoods Facebook: https://www.facebook.com/mightyliciousfoods/

On this episode, after discussing Luka Dončić's most recent offseason "transformation" we'll breakdown if and how it will factor into the NBA's MVP odds as well Ja Morant's "underdog" status in the race.

On today's episode, we'll discuss the idea of Jaren Jackson Jr. being "overrated" before transitioning over to the initially released DPOY odds and Trip's place on the early list.

On today's show, we'll wrap up our off-season grades getting to the rest of the NBA's Central Division — the Bucks, Pistons, and Bulls — before discussing the recently released FanDuel Sports odds for the NBA's 6th Man of the Year award next season.

“Done is better than perfect” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Rosie Goldwasser, who is the founder of More Than Matcha, where they are dedicated to being more than just a matcha brand. Their mission is to cultivate a community and empower consumers to feel, taste, and love the benefits of matcha by making it easy to incorporate into their daily routines.S7 Episode 36: 07/31/2025Featuring Kelly Johnson with Special Guest Rosie GoldwasserAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Website: https://morethanmatcha.co/ Instagram: @morethan.matcha, @rosieegoldwasser

On today's show, after discussing Gilbert Arenas' arrest and examining if it's too early for the Grizzlies to offer Ja Morant an extension we'll continue grading the off-seasons of the teams around the leagues focusing on the Central Division — specifically the Cavs and Pacers.

On today's show, after discussing the announcement that the Grizzlies will be losing the MLK in favor of 2 games in Europe we'll continue grading the off-seasons of the rest of the NBA's Northwest division — the Nuggets, Thunder, and Timberwolves.

“Serendipity. If something's happening and you feel like it's meant to be, it's not accident, follow your gut and go with it!” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Jackson Koorenhof, who runs Trilogy Coffee Kauai — a charming artisan café and coffee/tea bar located in Kīlauea on Kauai's North Shore serving artisanal blends for elevated island living. S7 Episode 35: 7/29/2025Featuring Kelly Johnson with Special Guest Jackson KoorenhofAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod  Follow Our Special Guests:Website: https://www.trilogycoffeekauai.com/ Instagram: @trilogycoffeekauai

On this episode, after reflecting on the career of Ryne Sandberg we'll continue grading the off-seasons of the 30 teams around the league making our way to the first half of the Northwest — the Trail Blazers and Jazz.

On this episode, after breaking down the Grizzlies recently announced preseason schedule we'll discuss what Ja Morant and Nike's Chinese tour debuting the Ja 3s mean for the superstar.

NEED PRAYER? SEND US YOUR PRAYER REQUEST @chosenbyjesuscbj You don't rise to the level of your goals, you fall to the level of your discipline.  In this powerful episode, of Chosen by Jesus, Kelley and Taylor explore how discipline is the root of lasting peace, strong faith, and a life anchored in Christ. If you're building your prayer life, pursuing God's purpose, or trying to stay consistent in a hard season-this one's for you! HIGHLIGHTS: *Why discipline is spiritual, not just self-help *How to apply the Biblical law of sowing and reaping *Habits that silently derail your peace *How to build your life on the Rock, one daily step at a time FOLLOW CHOSEN BY JESUS ON INSTAGRAM @chosenbyJesuscbj JOIN THE LIST FOR WEEKLY UPDATES AND FAITH MOTIVATION!

On this episode, after discussing ESPN's "Rebuild Rankings" of the NBA teams who missed the playoffs last season we'll continue grading the off-seasons of the other two teams in the Southeast Division — the Magic and the Heat.

“Don't forget the little movements make the big difference at the end of the day” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Amanda Bedell, who is the owner of BCC Business Consulting. She is an advisor for women biz owners, $500k+ wanting to scale with profit (not burnout).S7 Episode 34: 07/24/2025Featuring Kelly Johnson with Special Guest Amanda BedellAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Website: https://bccbusinessconsulting.com/ LinkedIn: https://www.linkedin.com/in/amandabedell/ Instagram: @amandabedell Facebook: https://www.facebook.com/BCCBusinessConsulting

On today's show, after checking in with the Tennessee Titans who are gearing up to head into to the NFL season we'll continue grading the off-seasons of the other teams from around the NBA getting into 3 teams in the Southeast Division — the Hawks, Hornets, and Wizards.

On today's episode, we're grading the off-seasons of the Grizzlies' fellow teams in the Southwest Division — the Mavs, Rockets, Spurs, and Pelicans.

You've landed the full-time job, so why do you already feel so lost? In today's episode, we're talking about the 9 to 5 dread, adjusting to a life that feels like an endless cycle, and what to do when work starts messing with your sense of purpose. Plus, calling off your wedding and trading a manchild for a fur baby!

“Trust the process. Take the time, go through your daily grind. Learn, fail, and implement a new strategy to get you to where you want to be” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Gerald Sutherland, who is an author, artist, producer, drummer, drone and camera operator. He is known for his first published children's book, “Timmy Flyy's First Flight.” Excited to highlight his experiences as an entrepreneur and his journey through music and more. S7 Episode 33: 7/22/2025Featuring Kelly Johnson with Special Guest Gerald SutherlandAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod  Follow Our Special Guests:Spotify: https://open.spotify.com/artist/1hvzChcMAKLpaZOmNdWFwmAmazon: https://www.amazon.com/stores/Fitzgerald-Sutherland/author/B0BWSR2VVZInstagram: @therealsmoothbanks https://www.instagram.com/therealsmoothbanks/ Facebook: https://www.facebook.com/realsmoothbanks/ X: @da1andonlysb

On this episode, after discussing the ex-Grizzlies signings from around the league we continue grading the off-seasons of the rest of the Atlantic Division — the Celtics, 76ers, and Raptors.

On this episode, after discussing the Grizzlies signing PJ Hall to their last two-way spot and the recent rumors circulating their interest in Anfernee Simon we'll continue grading the rest of the league's off-seasons switching to two teams in the Atlantic Division — the Nets and Knicks.

On this episode, after discussing Dame Lillard going back home to Portland and recapping the Grizzlies final game of Summer League we'll grade the off-seasons of the final two teams in the NBA's Pacific Division — the Warriors and Kings.

“Breathe. I encourage you to take a moment and breathe, and assess what you truly want and work backwards to make a plan to achieve it” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Evelina Kaganovitch, who is a fashion copywriter known for blending creativity + proven copywriting frameworks to write high-performing email marketing campaigns, websites, social media content, ads, and print media campaigns for businesses all around the world.S7 Episode 32: 07/17/2025Featuring Kelly Johnson with Special Guest Evelina KaganovitchAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Website: www.evelinakreative.com LinkedIn: https://www.linkedin.com/in/evelinakreative/  Instagram: @evelinakreative

On this episode, after discussing Bradley Beal's buyout with Phoenix and subsequent move to Los Angeles we'll go through three of the teams in the NBA's Pacific Division — the Lakers, Clippers, and Suns — and grade each of their off-seasons so far.

On today's show, after breaking down the Grizzlies third Vegas Summer League game against the Golden State Warriors and discussing who we think is earning Memphis' final two-way spot we'll debut the top 3 Grizzlies of all-time with our final edition of "Hot Grizz Summer".

“Create -- you can apply that to anything in life. You can create opportunity for yourself, create success, create leaders. Having a focus on creation will always help you drive innovation and also keep you personally focused making sure you are evolving as an individual every single day” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Robert Padron, who is a transformational C-Level executive offering over 25 years of success in growing companies that provide business process outsourcing solutions to major brands. He is currently Chief People and Experience Officer at Arise, a company enabling brands to transform the customer relationships through the power of Gig.S7 Episode 31: 7/15/2025Featuring Kelly Johnson with Special Guest Robert PadronAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod  Follow Our Special Guests:Website: https://www.arise.com/ LinkedIn: https://www.linkedin.com/in/robert-padron/

Coffee drinkers, this episode is for you!! Murph caught up with some of the coffee shops that you will find as you pedal across the state during RAGBRAI LII. Coffee shops included in this episode, along with a tiny taste of what they will offer are: The Daily Grind, Hartley: https://www.facebook.com/DailyGrindInHartley ~check out their RAGBRAI Replenisher! Central Perk Coffeehouse, Estherville: https://www.facebook.com/CentralPerkCoffeeHouseEstherville ~Known for their ACAI Bowls! Stompin Grounds, Armstrong: https://www.facebook.com/profile.php?id=61556685766647 ~They will have Lotus energy drinks and Pickle Pops! Rosebud Old Fashions, Titonka: https://www.facebook.com/rosebudoldfashions ~Check out their Snickers Cold Coffee! Cabin Coffee, Forest City: www.cabincoffeecompany.com ~They offer a super caffeinated ‘white coffee', and they also own Sweet Emmy Lou's Ice Cream Shop! The Daily Grind, Forest City:https://www.facebook.com/thedailygrindclearlake ~Meet Veteran and Motivational Speaker Jack Zimmerman, and try the signature drink called Laura's Lemonade. https://www.jackzimmermanmn.com/ Coffee Attic, Iowa Falls: https://www.coffeeattic.net/ ~Try the frozen specialty drink called the Frozen Coffee Attic Chairish Life Coffee Shop, Ackley: https://www.facebook.com/chairishlifecoffeeshop ~Enjoy the many comfy chairs while drinking your tasty beverage! Peppercorn Pantry, Aplington: www.peppercornpantry.com ~They own three store fronts, so plenty of space to cool off and enjoy a drink Sarah's Espresso Café, Cedar Falls: www.sarahsespressocafe.com ~Try the GoGo Juice or the Marshmallow Crème Drink Cup of Joe, Cedar Falls: https://www.facebook.com/cupofjoe.cedarfalls ~The Screaming Chicken Drink awaits!! The Farmer's Kitchen, Fairbank: https://www.facebook.com/profile.php?id=61574126004612 ~Explore this historic building while you enjoy your beverage Black Bird Coffeehouse, Oelwein: https://www.facebook.com/profile.php?id=100094833434809 ~Try a Quencher or the Black Raspberry Latte Derailled Coffee House, Guttenberg: https://www.facebook.com/profile.php?id=61552145783000 ~This bicycle themed coffee shop has bicycle themed drinks like the energy drink called an E-bike! Bicycle Routes (Road and Gravel): https://ridewithgps.com/.../JQNLW58UZh3fayHchyarukkc43M6Sv2U Support Routes: https://ridewithgps.com/.../WHqqOwt5YOuaxSeFoGEWZc2GdwJWkxjT Instructions for accessing the files and pdf downloads of the routes: https://ragbrai.com/ragbrai-lii-route-files/ RAGBRAI LII information: www.ragbrai.com Just Go Bike: https://ragbrai.com/justgobike/ Watch, or listen on our Just Go Bike YouTube channel. https://www.youtube.com/@JustGoBikePodcast Have a topic for a future episode? Message us at justgobikepodcast@gmail.com.

On this episode, we're breaking down Cam Spencer's updated contract before discussing the Grizzlies hiring of Ryan Saunders as their new lead assistant and previewing Memphis' third game of Las Vegas Summer League against Golden State.

On today's show, we're discussing the Grizzlies buyout of Cole Anthony and subsequent freeing up of funds to extend Jaren Jackson Jr. before hitting the other extensions from around the league and recapping the first two days of Las Vegas Summer League.

“Having the audacity to do the things you want to do is your superpower” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Sarah van Eck, who is an author and your go-to guide for navigating the wild world of dating with self-worth at the center. Known for her honest voice and empowering perspective, Sarah helps readers untangle the patterns that hold them back in love and reconnect with their own worth.S7 Episode 30: 07/10/2025Featuring Kelly Johnson with Special Guest Sarah van EckAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:YouTube: https://www.youtube.com/@sarah.on.selfworth Facebook: https://www.facebook.com/sarah.vaneck Instagram: @sarahselfworth

On this episode, after discussing the recently announced groups for the 2025 NBA Emirates Cup we'll break down where the Grizzlies roster stands on the eve of Las Vegas Summer League with the immediate dust from free agency officially settling.

On today's episode, after breaking down Memphis' last game of SLC Summer League we'll discuss our superlatives of the Summer's first half before going through the recently announced over/under win totals and seeing where the Grizzlies stand.

“I didn't realize I had a gift of gab. My words are turning into gold” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Sam Mitchell, who is a content creator, a podcaster, a motivational speaker, entrepreneur, and a TEDX speaker with autism. He started Autism Rocks and Rolls, a 501(c)3 nonprofit in 2019 and is using this platform to take away the stigma off of autism and other conditions that many think are disabilities.S7 Episode 29: 7/8/2025Featuring Kelly Johnson with Special Guest Sam MitchellAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod  Follow Our Special Guests:Website: https://autismrocksandrolls.com/ Instagram: @autismrocksandrollspod https://www.instagram.com/autismrocksandrollspod/ Spotify Podcast: https://open.spotify.com/show/3j3zooZxTmdgPAAkfnvCXn

On today's show, we'll break down the Grizzlies' second game of SLC Summer League before discussing the latest rumors and trades happening around the league and continuing our "Hot Grizz Summer" with the 6th-4th top Grizzlies of all time.

On this episode, we discuss what the Grizzlies trading away Jay Huff and signing Jock Landale means for their front court rotation before breaking down Memphis' first summer league victory — over the Thunder— and their next game tonight — against the Jazz.

“If something keeps tugging on your heart, it is there for a reason” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Chrissy Mellinger. She is a business consultant and mentor for bold, heart-centered entrepreneurs who are ready to scale with clarity, confidence, and ease. She's served over 150 businesses with over $1 B in revenue earned for clients.S7 Episode 28: 7/3/2025Featuring Kelly Johnson with Special Guest Chrissy MellingerAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod  Follow Our Special Guest:Website: https://chrissymellinger.com/ : LinkedIn: https://www.linkedin.com/in/chrissymellinger-mba-businesscoach/ Instagram: https://www.instagram.com/chrissymellinger/

“Always keep your head in a positive place and know that the challenges that are immediate or overwhelming will pass and it's part of growing. Just keep going!” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guests Raechel Van Buskirk, founder and Alexi Wellman, CEO of the Deviled Egg Company. As the nation's first gourmet deviled egg company, they are a collective of food enthusiasts dedicated to bringing you the finest and most imaginative deviled egg creations. They are redefining the humble egg. We specialize in gourmet deviled eggs, each recipe tailored to taste like your favorite foods, from Cheeseburger to Crab Rangoon and even Cali Roll. Every egg is hand peeled and made with care, delivering a bite that's devilishly good.S7 Episode 27: 7/1/2025Featuring Kelly Johnson with Special Guest Raechel Van Buskirk, Alexi WellmanAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod  Follow Our Special Guests:Website: https://www.deviledeggco.com/ Instagram: @deviledeggco https://www.instagram.com/deviledeggco Facebook: https://www.facebook.com/deviledeggco/

“Enjoy the grind” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Rob Gresham, who has over 30 years of experience in the restaurant industry- starting at age 15. Since then, he helped to create, manage and operate some of the best restaurant brands in the United States, including Chipotle and CAVA. In 2023, he opened ISAAC's Poultry Market, an award-winning fast casual restaurant with two locations in Montgomery County, Maryland. ISAAC'S won best sandwich in the state of Maryland, and they finished in the top 10 of the world food championships. Rob's extensive culinary background and hands-on approach has given him the knowledge, creativity and skill to create ISAAC'S from the ground up, with heart and soul and a flair that is unique to Rob.S7 Episode 26: 06/26/2025Featuring Kelly Johnson with Special Guest Rob GreshamAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Website: isaacs.market X: @isaacspoultrymarket, @1_robg

“Don't celebrate your victories too long. It's good to celebrate [accomplishments and milestones], but turn right back, put your head down and get back to work” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Nicholas Uzoni, a small business owner and growing web designer and developer. He currently works with clients looking to establish and enhance their online presence through a website that is both beautiful and effective for their business.S7 Episode 24: 06/19/2025Featuring Kelly Johnson with Special Guest Nicholas UzoniAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Website: https://nicholasuzoni.com/ X: @newZONIInstagram: @nickuzoni https://www.instagram.com/nickuzoni/ Facebook: https://www.facebook.com/nick.uzoniLinkedIn: https://www.linkedin.com/in/nicholas-uzoni-151a0758/

“Think in bets. Ask yourself, would I put my money on this” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Sjoerd Handgraaf, the Chief Marketing Officer at Sharetribe, a platform that helps entrepreneurs launch successful marketplace businesses without coding or significant upfront investment. Over the past decade, Sjoerd has guided Sharetribe's growth from a small Finnish startup into a profitable global SaaS provider, supporting thousands of marketplace founders worldwide. He's also the host of the podcast Two-sided, where he has interviewed over 30 founders and investors from some of the world's biggest marketplaces, gathering invaluable insights into what drives marketplace success.S7 Episode 23: 6/17/2025Featuring Kelly Johnson with Special Guest Sjoerd HandgraafAudio Credit Intro and Outro: Daniel ChayraFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod  Follow Our Special Guest:Facebook: https://www.facebook.com/Sharetribe/ Website: https://www.sharetribe.com/ X: @sjoerdhandgraaf, @sharetribe