Podcasts about in the green

My small yet mighty Whoop Band was an unexpected catalyst to prope my journey from "Party Girl Maggie" to a healthier, fitter version of myself. This powerful fitness tracker revolutionized my motivation to cut back on alcohol—not out of fear of embarrassment or regret, but out of a desire to feel amazing, sleep better, and maintain high energy levels. In this episode, you'll hear about: -The identity shift from double-fisting drinks to double-wristing fitness trackers. -How the Whoop Band's data-driven insights helped me transition from deficiency motivation to growth motivation. -The real-time impact of alcohol on sleep, stress, and overall well-being. -Practical advice for those looking to move past their "party mode" mentality and embrace a healthier lifestyle. If you're struggling to break free from old habits and want to understand how making small changes today can drastically improve how you feel tomorrow, this episode is for you. Tune in and learn how a simple tool like the Whoop Band can be the key to unlocking your best self. And be sure to get the support you need in building the habits to keep you IN THE GREEN with your Whoop. I'm here to hold you accountable!

In this installment of In The Green, we get to know Rick Wedell who is the Chief Investment Officer for RFG Advisory. We utilize Rick with almost every portfolio we operate to utilize his years of institutional investment experience and enhance our offerings. Come get to know Rick a little bit, before I ask him the big question...Why should you hire a financial advisor?Content here is for illustrative purposes and general information only. It is not legal, tax, or individualized financial advice; nor is it a recommendation to buy, sell, or hold any specific security, or engage in any specific trading strategy. Results will vary. Past performance is no indication of future results or success. Market conditions change continuously.This commentary reflects the personal opinions, viewpoints and analyses of GFG Wealth Advisors. It does not necessarily represent those of RFG Advisory, Private Client Services, their clients, or their employees. This commentary should not be regarded as a description of advisory services provided by GFG Wealth Advisors or RFG Advisory, or performance returns of any client. The views reflected in the commentary are subject to change at any time without notice.Securities offered by Registered Representatives of Private Client Services. Member FINRA / SIPC. Advisory services offered by Investment Advisory Representatives of RFG Advisory, a registered investment advisor. Private Client Services, GFG Wealth Advisors, and RFG Advisory are unaffiliated entities. Advisory services are only offered to clients or prospective clients where RFG Advisory and its representatives are properly licensed or exempt from licensure. No advisory services may be rendered by RFG Advisory unless a client agreement is in place. Hosted on Acast. See acast.com/privacy for more information.

Grace McLean called “electrifying” by The Huffington Post and “phenomenal” by The New York Times, Grace McLean is a multi-hyphenate actor-singer-writer. In addition to performing in the New York theater scene on Broadway and off, Grace also makes time for her acclaimed original music. Stephen Holden of the New York Times says “Ms. McLean's voice is a flexible instrument with unexpected reserves of power...Behind her playful adventurousness lies a well of passion.” Grace is a Writer In Residence at Lincoln Center Theater where her first original musical IN THE GREEN was commissioned and produced, received a 2020 Richard Rodgers Award, and a Lucille Lortel Award for Outstanding Lead Actress in a Musical. She has had two artistic ambassadorships with the US State Department touring Pakistan (2015) and Russia (2018), and her band performed in both the 2015 and 2016 Lincoln Center American Songbook series. Grace is a Broadway Women's Fund's Woman to Watch (2021), Jonathan Larson Grant recipient (2021), a member of The Civilians R&D Group (2019-2020), MacDowell Fellow (2018) and Lincoln Center for the Performing Arts' Emerging Artist (2017). Grace McLean & Them Apples have released 2 EPs, “Make Me Breakfast” and “Natrural Disaster,” and are looking forward to releasing a full length album in early 2024. The IN THE GREEN original cast album is available from Ghostlight Records.   Learn more: www.gracemclean.com https://twitter.com/thatgracemclean https://www.instagram.com/thatgracemclean/ Connect more:  https://www.chonacas.com/podcast/ https://www.instagram.com/shesallovertheplacepodcast/ https://www.linkedin.com/in/katiechonacas/   Thank you, I hope you enjoyed the episode, please share with one person! Please leave a 5 star & review on Apple Podcasts as it really supports me as an Independent Podcaster :)

This week on In The Green, Zach Esters shares his journey from Mississippi to reality star, influencer and Invstr! Learn about his must reads, Invstr Academy and Wallstreet Survivor, and the investing rules he lives by. Bigger plans than just making money, Zach wants to give back and invest in his community!

Invstr In The Green is back in 2023! Tune in with our former CashClub Founder and now University of Texas college student Shivam Siddaiya. Get his take on the economy, markets, and crypto from the infamous Austin campus of UT. Reach out to us if you would like to be profiled for In The Green! - We are not financial advisors and our comments should never be taken as financial advice. Investments come with risk, so always do your research and analysis beforehand.

Kris Kukul (kriskukul.com)(IG:@kriskukul) is a New York City Based Orchestrator, Arranger, Music Director and Composer.  Currently he is Music Supervisor, Orchestrator, co-arranger and Conductor for Broadway's Tony nominated Beetlejuice The Musical! Other recent projects include, The Liz Swados Project for Ghostlight Records, In The Green at Lincoln Center Theatre, David Byrne's Joan of Arc the Public Theatre, Songbird by Michael Kimmel and Lauren Pritchard, a remounting of Elizabeth Swados' Runaways at New York's City Center, The Last Goodbye, an adaptation of Romeo and Juliet featuring the music of Jeff Buckley, and The Heart of Robin Hood, music by Parsonsfield. He has also arranged, orchestrated and conducted solo concerts for Broadway powerhouses Kate Baldwin (Extraordinary Machine), and Amy Spanger (The Music Be the Place) and the Lincoln Center American Songbook concert celebrating the music of Elizabeth Swados. For 10 seasons, he served as the resident music director for the Williamstown Theatre Festival. Productions included June Moon, The Last Goodbye, Animal Crackers and others. There he also directed the legendary Late-Night Cabarets, featuring iconic performers including Renee Fleming, Lewis Black, Kathleen Turner, Allison Janey, Tyne Daly, David Hyde Pierce, Judy Kuhn, Lena Hall, Judy Gold, Steven Pasquale, Kelli O'Hara, Phillipa Sou, Renee Elise Goldsberry, Debra Monk, Michael McKean, Harriet Harris and many others.  Kris began his career working for musical theatre icon Elizabeth Swados. Together, they created Jabu, Kaspar Hauser, The Nomad, The LaMama Cantata and numerous concerts and recordings. He and Director/Choreographer Sam Pinkleton are committed to keeping her legacy alive.   He music directed the film scores for Of Many, a documentary produced by Chelsea Clinton, and My Depression, an HBO animated film featuring the voices of Sigourney Weaver, Steve Buscemi and Fred Armisten. As Composer, Kris has written the music for the musicals Beauty Queen and Dash Dexter and the family friendly musicals Camp Monster and Wing It!, both produced by the Williamstown Theatre Festival. He also wrote the music for Oliver Twist at The Shakespeare Theatre of New Jersey and A Midsummer Night's Dream for The Greek National Theatre.  Internationally, he spent 3 seasons with The National Theatre of Greece, conducting and arranging music for tours of classical plays in ancient amphitheaters, including the festival of Epidaurus. He performed at the Edinburgh Fringe with the musical From the Fire. With The LaMama Cantata, he performed in Tokyo, Spoleto, Istanbul, Zagreb, Skopje and Belgrade. In New York City, Kris has worked at Playwrights Horizons, The Vineyard, New York Theatre Workshop, The Atlantic, The Flea, LaMama, Joe's Pub, 54 Below, Birdland, the Cherry Lane and the Lucille Lortel. He has worked regionally at San Diego's Old Globe, Arena Stage, Hartford Stage, A.R.T., Emerson Arts, Two River, Shakespeare Theatre of New Jersey, Williamstown, The Village Theatre and Royal Manitoba Theatre Center. Kris is a Graduate of NYU Tisch School of the Arts. He is adjunct faculty at Tisch/Playwrights Horizons Theatre School, and has taught at The New School, Duke University, Columbia University, Belmont University, and Queens College.

Kris Kukul (kriskukul.com)(IG:@kriskukul) is a New York City Based Orchestrator, Arranger, Music Director and Composer.  Currently he is Music Supervisor, Orchestrator, co-arranger and Conductor for Broadway's Tony nominated Beetlejuice The Musical! Other recent projects include, The Liz Swados Project for Ghostlight Records, In The Green at Lincoln Center Theatre, David Byrne's Joan of Arc the Public Theatre, Songbird by Michael Kimmel and Lauren Pritchard, a remounting of Elizabeth Swados' Runaways at New York's City Center, The Last Goodbye, an adaptation of Romeo and Juliet featuring the music of Jeff Buckley, and The Heart of Robin Hood, music by Parsonsfield. He has also arranged, orchestrated and conducted solo concerts for Broadway powerhouses Kate Baldwin (Extraordinary Machine), and Amy Spanger (The Music Be the Place) and the Lincoln Center American Songbook concert celebrating the music of Elizabeth Swados. For 10 seasons, he served as the resident music director for the Williamstown Theatre Festival. Productions included June Moon, The Last Goodbye, Animal Crackers and others. There he also directed the legendary Late-Night Cabarets, featuring iconic performers including Renee Fleming, Lewis Black, Kathleen Turner, Allison Janey, Tyne Daly, David Hyde Pierce, Judy Kuhn, Lena Hall, Judy Gold, Steven Pasquale, Kelli O'Hara, Phillipa Sou, Renee Elise Goldsberry, Debra Monk, Michael McKean, Harriet Harris and many others.  Kris began his career working for musical theatre icon Elizabeth Swados. Together, they created Jabu, Kaspar Hauser, The Nomad, The LaMama Cantata and numerous concerts and recordings. He and Director/Choreographer Sam Pinkleton are committed to keeping her legacy alive.   He music directed the film scores for Of Many, a documentary produced by Chelsea Clinton, and My Depression, an HBO animated film featuring the voices of Sigourney Weaver, Steve Buscemi and Fred Armisten. As Composer, Kris has written the music for the musicals Beauty Queen and Dash Dexter and the family friendly musicals Camp Monster and Wing It!, both produced by the Williamstown Theatre Festival. He also wrote the music for Oliver Twist at The Shakespeare Theatre of New Jersey and A Midsummer Night's Dream for The Greek National Theatre.  Internationally, he spent 3 seasons with The National Theatre of Greece, conducting and arranging music for tours of classical plays in ancient amphitheaters, including the festival of Epidaurus. He performed at the Edinburgh Fringe with the musical From the Fire. With The LaMama Cantata, he performed in Tokyo, Spoleto, Istanbul, Zagreb, Skopje and Belgrade. In New York City, Kris has worked at Playwrights Horizons, The Vineyard, New York Theatre Workshop, The Atlantic, The Flea, LaMama, Joe's Pub, 54 Below, Birdland, the Cherry Lane and the Lucille Lortel. He has worked regionally at San Diego's Old Globe, Arena Stage, Hartford Stage, A.R.T., Emerson Arts, Two River, Shakespeare Theatre of New Jersey, Williamstown, The Village Theatre and Royal Manitoba Theatre Center. Kris is a Graduate of NYU Tisch School of the Arts. He is adjunct faculty at Tisch/Playwrights Horizons Theatre School, and has taught at The New School, Duke University, Columbia University, Belmont University, and Queens College.

Charlie Sidles signs off on his final In The Green podcast, as he shares some of his learnings from our diverse investing community. A main takeaway is anyone can be an investor, and patience is an underappreciated skill! A big piece of advice is learn from each other and take the time to do the research. He hands off his podcast to Edward Conway, who will be bringing new investing stories to In the Green with Invstr. We wish Charlie every success and may we all stay In The Green!

KRIS KUKUL is a New York City Based Orchestrator, Arranger, Music Director and Composer. Currently he is Music Supervisor, Conductor and Orchestrator for Broadway’s Tony nominated Beetlejuice The Musical! Other recent projects include, In The Green at Lincoln Center, David Byrne’s Joan of Arc at The Public Theatre, a remounting of Elizabeth Swados' Runaways at New York’s City Center, The Aenied with music by Duncan Sheik, and many other works at Playwrights Horizons, The Vineyard, New York Theatre Workshop, The Atlantic, The Flea, LaMama, Joe’s Pub, 54 Below, Birdland, the Cherry Lane and the Lucille Lortel.  His work has also been featured at various regional theatres across the country and for 10 seasons, he served as the resident music director for the Williamstown Theatre Festival, where among other things he directed the legendary Late-Night Cabarets, featuring iconic performers including Renee Fleming, Kathleen Turner, Allison Janey, Tyne Daly, David Hyde Pierce, Judy Kuhn, Kelli O’Hara, Phillipa Soo, Renee Elise Goldsberry, and many others. He began his career working for musical theatre icon, Elizabeth Swados, and has committed to keeping her legacy alive and he recently arranged, orchestrated and conducted Lincoln Center’s American Songbook: The Music of Elizabeth Swados. Kris is a Graduate of NYU Tisch School of the Arts, and he has taught at Tisch/Playwrights Horizons Theatre School, The New School, Duke University, Columbia University, and Queens College.

This week Nora Lee joins In The Green to interview former hedge fund manager John Pitts, who is now number 4 in the Supreme League. He discusses how he broke into trading and worked his way from trading strategies to longer term investing strategies.... This week Nora Lee joins In The Green to interview former hedge fund manager John Pitts, who is now number 4 in the Supreme League. He discusses how he broke into trading and worked his way from trading strategies to longer term investing strategies. Currently he is applying an opportunistic approach paired with technical analysis, but is expecting the bubble burst. Tune in to hear his views and top tips.

Grappling with Otherness "Don't ever forget, you will be thought of as an other." - Cynthia Meng Within a year of freelancing, Cynthia has worked in rooms for musicals in-development on Broadway, Off-Broadway and out-of-town tryouts. What is her secret? Does it only have to do with luck, like she puts it? Or is it more? I believe there's certainly more to that and we investigate that in the episode. In This Episode, You Will Learn: What Cynthia thought of playing classical piano (3:05) What Cynthia studied at Harvard (13:45) How Cynthia got to work on Hadestown (21:19) The difference between Broadway and Off-Broadway for Cynthia's jobscope (29:12) How has Cynthia conquered being Asian and Female in this industry (34:03) And so much more… Some Questions We Discuss: What was classical piano competitions like? (3:52) Was musical theater part of family tradition? (8:41) Did she actively run away from what her parents associated with? (12:40) What was it like to work on a Tony Award winning musical? (23:37) Does seeing yourself represented on stage makes a difference in your career choices? (37:30) Links and Resources: Follow Cynthia on Instagram Follow Listening Party on Instagram Follow Canal Street Market on Instagram Harvard University - Computer Science Moulin Rouge (Musical) Lempicka (Musical) Hadestown (Musical) Follow East Side Story on Instagram Follow Cheeyang on Instagram Did You Enjoy the Podcast? If you did, please leave a review on iTunes!

  Aurin, David, and Diep share what they’re excited about for July, 2019, including (when available) how to get discounted tickets. Introductions (0:00) In The Green (0:41) presnted by LCT3 at the Claire Tow Theater Promenade (4:50) presented by Encores! Off-Center at New York City Center The Hot! Festival at[...]

Kirsty Godso, Master Trainer and fitness model discusses why she calls herself an energy dealer (2:58), her nutrition (8:12) and workouts (12:30), the strain of teaching vs working out (13:28), heart rate recovery as a training tool (17:57), the concept of strategic laziness (30:56), hangovers compared to sleep deprivation (32:52), the rare times she's "in the red" (34:39), how she defines success with a client (41:32), WHOOP as a support system (51:01), why working with your body is a partnership and not a dictatorship (57:25), finding an upside to a serious injury (1:04:13), and the 7 different books she's reading right now (1:09:58).Support the show (http://whoop.com)

Joe Holder, Health & Wellness Consultant and trainer to some of the most beautiful women in the world discusses how a football injury in college put him on his career path (8:01), the power of mindfulness (12:23), training supermodels vs. NFL players (23:43), what he looks for in the first session with a new client (27:57), why men should train more like women and women should train more like men (29:57), the importance of the other 22 hours in the day (32:09), what it means to be part of the "plant based gang" (33:46), supplements he takes (40:04), his amazing WHOOP data and what he's learned from it (41:38), as well as how WHOOP helps him better understand his clients (46:44), and the advice he'd give to someone looking to pick a trainer (47:43).Support the show (http://whoop.com)