Podcasts about Belmont University

Show Notes:Chris and Eddie are joined by previous guest Greg Jones for a spirited conversation about leaning into hopeful imagination: looking for places where the Holy Spirit is at work and where we can see a future that's different from the past and the present. What does it mean to be formed in God's imagination? How can we use that formation to find security in a fractured, uncertain world? How can we bring resurrection hope--the surety of a risen Christ to heal the world--to our institutions, our communities, and our daily lives?Greg is the President of Belmont University as well as the former Dean of Duke Divinity School and the author of several books, including Navigating the Future (co-authored with Andrew P. Hogue), Christian Social Innovation, and Thriving Communities (co-authored with Kavin Rowe). His hope for his time at Belmont is to make it a leading Christ-centered university in the world, radically championing the pursuit of life abundant for all people. Resources:Listen to Greg's previous episode on The Weight here.Learn more about his books and buy them online here.Learn more about Dr. Jones here.

Colt and David sit down with singer/songwriter CJ Solar.  A native of Baton Rouge and a Belmont University graduate, Solar has penned No. 1 hits with Morgan Wallen's “Up Down” and Jameson Rodgers' “Some Girls.” He also co-wrote Jason Aldean's “I Don't Drink Anymore,” Justin Moore's “Between You & Me,” Jerrod Niemann's “The Regulars,” and more. He hit No. 1 on the Texas Chart with Mike Ryan's “Damn Good Goodbye” and Kyle Park's “What The Heaven.”  As an artist, Solar has released three EPs including the singles “American Girls” and “Airplane” and the Top 10 “Coming My Way.” He received the MusicRow Independent Artist of the Year Award in 2019, and tours coast-to-coast headlining his own dates and opening for artists including Lynyrd Skynyrd, 38 Special, Gary Allan, Chris Janson, Hank Jr., Aaron Watson, and others.Website: www.cjsolar.comFacebook: www.facebook.com/cjsolarbandInstagram: www.instagram.com/cjsolarTwitter (X): www.twitter.com/cjsolarSend us a textSupport the showCheck out our socials and follow us!Facebook: www.facebook.com/TwangTownPodcastInstagram: www.instagram.com/TwangTownPodTwitter: www.twitter.com/TwangTownPodWe would love your support to continue to bring listeners amazing content!Cash App: www.cash.app/$TwangTownPodBuzzsprout: https://www.buzzsprout.com/2232176/support

Music Supervision Secrets with Andrew Weaver: AI, Indie Artists & Nashville's Sync Boom!

Have you ever thought about becoming a brand expert for C. S. Lewis or J. R. R. Tolkien? On the one hand, these seem like authors who need no introduction. On the other hand, how many people today really know the work of these towering 20th Century authors, beyond what made its way onto the silver screen? And what about one of the authors closely associated with them – Dorothy Sayers – who is far from well known in the general public but whose work is of similar creative and literary quality with her more famous friends and interlocutors?Maybe you haven't ever thought about launching a public relations campaign for one of these authors for the sake of a modern audience of young adults, but my guest today has. She is Christie Kleinmann, Professor of Public Relations at Belmont University in Nashville, Tennessee. Professor Kleinmann is one of a dozen fellows in our second annual cohort of the Inklings Project, run out of the McGrath Institute for Church Life. Along with the other eleven fellows who come from colleges and universities across the United States and in four foreign countries, Professor Kleinmann developed and offered a new course this spring that draws the work of the Inklings into her own area of expertise: strategic public relations. The students in her course were divided into three semester-long groups, which each took as their “clients” one of these three Inklings: Lewis, Tolkien, and Sayers. Today, Professor Kleinmann joins me to talk about the project of her course, the relevance of the Inklings, and the creativity of her students.This is the first of a two-episode set. The second episode will feature three of Professor Kleinmann's students, one from each of the three Inklings groups. Follow-up Resources:Learn more about The Inklings Project. Interested in applying as a fellow for 2026–26? Check out the call for applications here (due July 1, 2025). Check out the Dorothy Sayers Instagram account from the Sayers group in Prof. Kleinmann's course.Check out the C. S. Lewis Instagram account from the Lewis group in Prof. Kleinmann's course.Check out the J. R. R. Tolkien Instagram account from the Tolkien group in Prof. Kleinmann's course.Find syllabi from Inklings Project fellows in our free syllabus repository.Read and subscribe to the “Inklings Quarterly.” Church Life Today is a partnership between the McGrath Institute for Church Life at the University of Notre Dame and OSV Podcasts from Our Sunday Visitor. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.

Alberto Gonzales served stints as attorney general and White House counsel under the George W. Bush administration and is now the dean of Belmont University’s law school. He joined Amna Nawaz to discuss the rule of law and President Trump’s apparent willingness to test its limits. It's part of our series, On Democracy. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Kelsie Watts's musical journey began in Lubbock, Texas, where she found her voice at two years old in a family of musicians. From early performances in church and school to studying opera and commercial music at Belmont University in Nashville, she developed her craft and gained recognition. Her self-released music led to a feature on AJ McLean's 2020 single “Hurts to Love You,” while her viral rendition of Kelly Clarkson's “I Dare You” on The Voice Season 19 earned her a spot on Team Kelly and millions of views. Now an independent pop artist, Kelsie continues to inspire with her music and advocacy. Her single “Live Out Loud” became the anthem for the Tokyo Sky Tree Global Campaign during the 2021 Olympics, followed by empowering tracks like “Look What You Missed” and the poignant ballad “I Can't Say Goodbye,” honoring her late brother who she lost to mental health struggles. In 2024, she released “After Midnight” and “Forgetful,” a Diane Warren-penned duet with Nate Amor. Beyond music, Kelsie is a dedicated mental health advocate, collaborating with organizations like Didi Hirsch and the Not Alone Challenge. Kelsie stars on Broadway in the musical, SIX. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to the So Rude Podcast! In this episode, host Paige Ruderman sits down with the incredibly talented Lisa Kacos — a Nashville-based music educator, songwriter, and multi-instrumentalist.

"My generation wishes we didn't get social media so young. Everyone regrets being allowed to access these platforms. Everyone wishes their parents put more restrictions on their phone. Everyone wishes that they got to enjoy a more carefree childhood."At 20, Maya Englehorn reflects on getting her first smartphone when she was a freshman in high school, but being allowed on Instagram – via tablet – at age nine.  Back then, Instagram was simpler - no ads, sponsored posts, or TikTok-like reels. Even so, she wishes her parents had also delayed her social media use.What started as a college project on the mental health impacts of tech helped Maya see the dangers of tech for children. Her conviction led her to join Wired Human Youth Coalition, a nonprofit organization dedicated to raising awareness on digital harms and amplifying youth voices in political advocacy. The more she learns, the more she understands how social media highjacks childhood innocence.  With Wired Human Youth Coalition, Maya helped lead a survey exploring the effects of social media on high-school and college students. Their findings point to the addictive nature of social media and a clear link between time spent online and increased anxiety, depression and guilt.  Tune in as Nicki from Scrolling 2 Death unpacks the data – and hear Maya's compelling take on Gen Z growing up in a digital world.Maya Englehorn is a Junior at Belmont University in Nashville Tennessee, studying Global Leadership and Business Administration. Maya is actively involved in the Wired Human Youth Coalition, a nonprofit organization dedicated to promoting discussions on online harms and mental health with a focus on empowering young voices to lead the conversation in political advocacy.Over the past year, she conducted a survey exploring the impact of social media on high school and college students. In February, she presented her findings at the U.S. Capital Roundtable on Kids Online Safety, calling for stronger digital protections.Maya is committed to being a voice of hope for her generation, aiming to pursue a path addressing today's most pressing challenges. After graduation, she hopes to build a career at the intersection of global development and social impact, working to empower communities and contribute to lasting, meaningful solutions worldwide.Connect with Maya on LinkedIn here.

Steve Layman visits with Delta Dental of Tennessee Senior Vice President, Brand Experience Missy Acosta to celebrate the longstanding partnership between Belmont Athletics and Delta Dental of Tennessee. Layman and Acosta discuss the importance of wearing mouthguards during sport competition as Delta Dental is a leading advocate for Youth Sports Safety Month during April. Acosta praised Belmont coaches, such as Casey Alexander and Bart Brooks, as being generous partners to amplify the Delta Dental message, and the synergy between the Belmont University and Delta Dental missions. Layman and Acosta also discussed Delta Dental's far-reaching presence on the Belmont campus, including the lobby of the Crockett Center for Athletic Excellence, and basketball gameday in the Curb Event Center. For instance, Delta Dental mascot Marshall Molar is friends with Belmont mascot, Bruiser, and that has led to wonderful memories for children and families. The pair also highlight new initiatives for Delta Dental of Tennessee in the months to come.

Steve Layman visits with Belmont women's basketball head coach Bart Brooks. The pair reflect upon Belmont's historic run to the WBIT championship game, its unforgettable comeback victory over Northern Arizona, memories of competing in Hinkle Fieldhouse, and representing Belmont on a national stage on ESPN. Brooks shares his general coaching philosophies, and how this year's team - and senior class - holds a special place in his heart. Layman and Brooks also speak to the changing landscape of college athletics, how basketball programs are navigating the transfer portal, name-image-likeness, the pending House settlement, and rampant misinformation and tampering within the game. Brooks shares about his love of Belmont University, the influence hall of fame coach Doug Bruno has had on his coaching and life, and embracing a leadership role on campus. Bart reveals what inspires him, how energized he is about the future of NCAA women's basketball and positioning Belmont to have a rightful place among the nation's best.

  Welcome to National Athletic Training Month 2025. Each year we highlight several athletic trainers to talk about their roles, some interesting cases, struggles, and advice for those starting out in the field. Today on the podcast, I am joined by two athletic trainers who are currently on the National Athletic Trainers Association Board of Directors.    Connect with The Host! Subscribe to This Podcast Now!     The ultimate success for every podcaster – is FEEDBACK! Be sure to take just a few minutes to tell the hosts of this podcast what YOU think over at Apple Podcasts! It takes only a few minutes but helps the hosts of this program pave the way to future greatness! Not an Apple Podcasts user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts via The Podcaster Matrix!     Housekeeping -- Get the whole story about Dr. Mark and his launch into this program, by listing to his "101" episode that'll get you educated, caught up and in tune with the Doctor that's in the podcast house! Listen Now! -- Interested in being a Guest on The Pediatric Sports Medicine Podcast? Connect with Mark today!   Links from this Episode: -- Dr. Mark Halstead: On the Web -- On X  -- National Athletic Trainers Association https://www.nata.org/ -- NATA Board of Directors https://www.nata.org/about/board-directors — Dr. Rob Marshall on X -- Columbus Community Hospital Athletic Training https://www.columbushosp.org/services/rehabilitative-services/athletic-training — Donna Wesley on Facebook — Donna Wesley on LinkedIn — Donna Wesley on X   Calls to the Audience Inside this Episode: -- Be sure to interact with the host, send detailed feedback via our customized form and connect via ALL of our social media platforms! Do that over here now! -- Interested in being a guest inside The Pediatric Sports Medicine Podcast with Dr. Mark? Tell us now! -- Ready to share your business, organization or efforts message with Dr. Mark's focused audience? Let's have a chat! -- Do you have feedback you'd like to share with Dr. Mark from this episode? Share YOUR perspective!   Be an Advertiser/Sponsor for This Program!     Tell Us What You Think! Feedback is the cornerstone and engine of all great podcast. Be sure to chime in with your thoughts, perspective sand more.  Share your insight and experiences with Dr. Mark by clicking here!   The Host of this Program: Mark Halstead:  Dr. Mark Halstead received his medical degree from the University of Wisconsin Medical School. He stayed at the University of Wisconsin for his pediatric residency, followed by a year as the chief resident. Following residency, he completed a pediatric and adult sports medicine fellowship at Vanderbilt University. He has been an elected member to the American Academy of Pediatrics (AAP) Council on Sports Medicine and Fitness and the Board of Directors of the American Medical Society for Sports Medicine (AMSSM). He has served as a team physician or medical consultant to numerous high schools, Vanderbilt University, Belmont University, Washington University, St. Louis Cardinals, St. Louis Blues, St. Louis Athletica, and St. Louis Rams. He serves and has served on many local, regional and national committees as an advisor for sports medicine and concussions. Dr. Halstead is a national recognized expert in sport-related concussions and pediatric sports medicine. — Dr. Mark Halstead on Facebook — Dr. Mark Halstead on LinkedIn — Dr. Mark Halstead on X — Learn Why The Pediatric Sports Medicine Podcast Exists...   The Guests Featured Inside this Program: Rob Marshall  Rob Marshall is a dedicated professional employed by Columbus Community Hospital (CCH),

This week in the Talksy chair, we have educator, mental health advocate, and emotional wellness coach Cristi Williams. Cristi is also the mother Paramore vocalist, entrepreneur, and PTSD survivor Hayley Willams. She sits down with Jason and Joseph to discuss her work at Shading the Light (her emotional wellness organization), her own domestic trauma, her class at Belmont University entitled "Social and Emotional Intelligence in the Entertainment Industry” (EMO-1), and her years chaperoning Paramore while being a parent and educator to Hayley. The three also discuss MusiCares (the mental health organization that helps music-industry professionals access treatment and support), singer-songwriter and former RU client Adam David's relationship with Jason, and much more. The episode is replete with stories about being the mother of a young musician experiencing global fame, and a reminder of the responsibilities that comes with. Cristi also discusses how these unique circumstances propelled her into a career of coaching musicians and eventually educating students at Belmont. Check it outThis episode of Talksicology is proudly brought to you by Recovery Unplugged. For those in need of support, please call 855-206-6172 or visit recoveryunplugged.com.

Flip For Function offers therapeutic gymnastics and occupational therapy. Their mission is to unlock potential by strengthening minds, bodies and confidence of children impacted by physical, cognitive and mental challenges, through exercise & fitness so they may experience a sense of belonging and achievement and push past limits in all areas of their lives.Chasity McMillan, the founder of Flip For Function, is an Occupational Therapist, earning her Doctorate of Occupational Therapy from Belmont University. She is a USA gymnastics member and has coached all ages, levels and abilities up to Pre-Team. She managed a large gym club in California for 10 years, where she zeroed in on her passion for teaching others about the benefits of gymnastics, how to engage with children of all abilities and needs and make gymnastics accessible for all. In CA, she developed a gymnastics program in partnership with a local OT clinic, involving adapting and modifying skills as well as training coaches on best practices for inclusion. Now, she has brought inclusive gymnastics paired with OT to Middle Tennessee with the founding of Flip For Function.Listen to Alison and Chasity discuss the importance of Occupational Therapy, inclusion in the recreational space, and accessibility for all.

Hey there! This week's conversation is one that got me thinking ahead—way ahead. While my oldest is still in middle school, college feels like it's going to be here before I know it. That's why I'm so grateful to have *Dr. Greg Jones*, president of Belmont University, on the podcast today to talk about helping our kids prepare for life beyond high school with purpose, faith, and community at the center.  Here are four key takeaways from this episode:—Choosing a school isn't about prestige—it's about finding a place where your child can grow, thrive, and live out their calling.  —Relationships formed during the college years play a vital role in shaping a student's identity and faith.  —Not getting into a dream school isn't the end—it can be a redirection toward God's best.  —Each child's path is unique, and our job is to guide them with patience, grace, and a big-picture mindset.  Dr. Greg Jones is the president of Belmont University in Nashville, Tennessee. With a background in theology, leadership, and education, Dr. Jones is passionate about helping students discover their God-given purpose and equipping families to think beyond rankings and toward flourishing futures.  This episode is full of wisdom for parents at every stage. Whether college is around the corner or years away, I hope it encourages you to guide your kids with faith and intentionality.With love,Steph Thurling(02:56) The Role of Community in College Selection(06:04) Finding Purpose and Character Formation(08:45) Navigating College Decisions and Parental Guidance(11:58) The Importance of Relationships in College(14:46) Helping Kids Discover Their Purpose(18:08) Trends in College Students Today(20:51) Dealing with Rejection and Redirection(23:56) The Long View of Parenting(27:11) Final Thoughts on Faith, Hope, and LoveResources MentionedSubscribe to Christian ParentingEaster BundleAdventure BibleThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out IXL and use my code TODAY for a great deal: https://www.ixl.comPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Stories from the Hackery, John Wark, founder and CEO of Nashville Software School, talks with Charlie Apigian, a well-known figure in Nashville's tech community with a significant academic background. Charlie discusses his journey from academia to consulting, the importance of bridging the gap between education and real-world application, and how his company, Data Inspire, integrates eager new coders into meaningful projects. The episode dives into the evolving roles in tech, particularly data engineering, and the impact of generative AI. Charlie also emphasizes the importance of teamwork, community building, and continuous learning in the fast-paced tech world. 00:00 Introduction to Stories from the Hackery 01:51 Meet Charlie Apigian: From Detroit to Data Science 04:13 The Value of Skills 05:39 NSS Success Story: From Musician to Developer 11:22 The Role of AI in Accelerating Projects 23:52 The Importance of Data Engineering 27:57 Evolution of Data Roles 29:11 Challenges in Data Engineering 29:37 Importance of Reliable Data 31:24 Complex Data Architectures 34:30 Learning and Adapting in Tech 37:33 Teamwork and Project Management 43:20 Community and Future of AI 46:01 Wrap-Up and Final Thoughts Links from the show: Nashville Software School: https://nashvillesoftwareschool.com Data Inspire: https://datainspire.co/ Data Science Nashville Meetup: https://www.meetup.com/data-science-nashville/ LBMC: https://www.lbmc.com/ Belmont University: https://belmont.edu Middle Tennessee State University: https://datascience.mtsu.edu/ Nashville Technology Council: https://technologycouncil.com/

Welcome to the College Parent Podcast! On this week's episode, RDs Steafon Parson and Emma Leonard interview Emma Cate Whitefield, the Assistant Director of Study Abroad at Belmont University about how studying abroad contributes to a unique, non-traditional college experience.  Let's dive into the episode!

The future of healthcare is being shaped at the intersection of innovation and education, according to Dr. Douglas Slakey- surgeon, author and Chair of Health Systems Science at Belmont University. Tune in to learn how Belmont's Frist College of Medicine is preparing future healthcare leaders while ensuring new technologies deliver on their promise. We explore: The first-of-its-kind institute for Health System Science Simulation programs that are revolutionizing healthcare performance Strategies for testing new technology before it reaches the market Improving healthcare in a sustainable, systemic and scalable way Find Dr. Slakey's work at www.belmont.edu Subscribe and stay at the forefront of the digital healthcare revolution. Watch the full video on YouTube @TheDigitalHealthcareExperience The Digital Healthcare Experience is a hub to connect healthcare leaders and tech enthusiasts. Powered by Taylor Healthcare, this podcast is your gateway to the latest trends and breakthroughs in digital health. Learn more at taylor.com/digital-healthcare About Us: Taylor Healthcare empowers healthcare organizations to thrive in the digital world. Our technology streamlines critical workflows such as procedural & surgical informed consent with patented mobile signature capture, ransomware downtime mitigation, contactless patient check-in and more. Learn more at taylor.com/healthcare/imedhealth   The Digital Healthcare Experience Podcast: Powered by Taylor Healthcare Produced by Naomi Schwimmer  Hosted by Chris Civitarese Edited by Eli Banks Music by Nicholas Bach  

Devin Dawson (“God's Country” Blake Shelton, “The Difference” Tyler Rich, “All On Me” Devin Dawson) is our second songwriter artist guest on Songwriter Soup. Devin walks the crew through how cockiness (hmmm..confidence) helped him boldly switch lifestyles throughout his music career, jumping from garage death metal band to Belmont University student to country artist and hit songwriter. He unpacks the challenge and beauty of his experience with a spasmodic dysphonia diagnosis that forced him to pivot once again, away from his artist career. The Soup also gets a little song nerdy discussing craft and form (

Join us for a unique meditation that combines the power of emotional intelligence with the wisdom of a weekly review. This practice is designed to help you cultivate deeper self-awareness, process your emotions effectively, and learn from your experiences, week by week. By integrating emotional reflection into your review process, you'll gain valuable insights into your patterns, responses, and growth areas. This is an opportunity to not only understand your emotions but also to harness them for greater clarity, resilience, and personal development.  THIS WEEK'S GUEST: Reach out to Dr. Wade Chumney at wadechumney.com Wade Chumney is a thought leader, author, and transformational leader in the field of AI Ethics as well as Human Consciousness Development. He regularly speaks and conducts workshops in both of these vital domains. Utilizing his 20 years of experience as a business ethics professor and his advanced degrees in both law and information systems, Wade brings an engaged and unique perspective on the vital issues facing humanity at this critical historical juncture in history, a period he calls the RenAIssance. He has also recently started a YouTube channel to share his wisdom: The Consciousness RenAIssance. Wade joined the California State University, David Nazarian College of Business and Economics in 2014. Prior to that, he was employed at Georgia Tech as the Cecil B. Day Assistant Professor of Business Ethics and Law in the Scheller College of Business since 2009. He was previously an assistant professor at Belmont University in Nashville, Tennessee and a visiting lecturer at the University of Applied Sciences in Wiener Neustadt, Austria. Professor Chumney also spent five years in private legal practice before embarking on an academic career. The primary focus of Professor Chumney's research and teaching is the practical application of business ethics. He has a forthcoming textbook: Conscious (Business) Ethics: The Practical Guide to Wisdom, which presents a practical understanding of how to apply the principles of virtue ethics in order to benefit your own life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, "Transformation: An Inner RenAIssance" episodes 3269-3275.  THIS WEEK'S CHALLENGE: Awareness Accelerator Quest Rapidly deepen your self-awareness through focused breathing. amplify your understanding of your thoughts, feelings, and behaviors. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Becoming Self-Aware Day 2:  Affirmation, "I am creating a new reality by transforming my inner landscape." Day 3:  Inhale: 4 Hold: 7 Exhale: 8 Day 4:  Gyana mudra for wisdom, focus, and receptivity Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Today's powerful meditation combines four potent tools to help you navigate and adapt to the rapidly evolving AI-driven world. You'll be layering an affirmation, a specific breathing technique, a symbolic mudra, and a focus on a key chakra, creating a synergistic practice to cultivate resilience, clarity, and inner strength. This meditation is designed to empower you to embrace change, harness your inner resources, and confidently step into the future, where technology and human potential converge. Integrate these elements and discover the power within. THIS WEEK'S GUEST: Reach out to Dr. Wade Chumney at wadechumney.com Wade Chumney is a thought leader, author, and transformational leader in the field of AI Ethics as well as Human Consciousness Development. He regularly speaks and conducts workshops in both of these vital domains. Utilizing his 20 years of experience as a business ethics professor and his advanced degrees in both law and information systems, Wade brings an engaged and unique perspective on the vital issues facing humanity at this critical historical juncture in history, a period he calls the RenAIssance. He has also recently started a YouTube channel to share his wisdom: The Consciousness RenAIssance. Wade joined the California State University, David Nazarian College of Business and Economics in 2014. Prior to that, he was employed at Georgia Tech as the Cecil B. Day Assistant Professor of Business Ethics and Law in the Scheller College of Business since 2009. He was previously an assistant professor at Belmont University in Nashville, Tennessee and a visiting lecturer at the University of Applied Sciences in Wiener Neustadt, Austria. Professor Chumney also spent five years in private legal practice before embarking on an academic career. The primary focus of Professor Chumney's research and teaching is the practical application of business ethics. He has a forthcoming textbook: Conscious (Business) Ethics: The Practical Guide to Wisdom, which presents a practical understanding of how to apply the principles of virtue ethics in order to benefit your own life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Transformation: An Inner RenAIssance" episodes 3269-3275.  THIS WEEK'S CHALLENGE: Awareness Accelerator Quest Rapidly deepen your self-awareness through focused breathing. amplify your understanding of your thoughts, feelings, and behaviors. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Becoming Self-Aware Day 2:  Affirmation, "I am creating a new reality by transforming my inner landscape." Day 3:  Inhale: 4 Hold: 7 Exhale: 8 Day 4:  Gyana mudra for wisdom, focus, and receptivity Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Embark on a journey to connect with the boundless wellspring of inspiration that resides within you. You'll be focusing on the seventh chakra, the crown chakra, located at the very top of your head. This chakra is your gateway to higher consciousness, spiritual connection, and the realm of pure inspiration. By activating and aligning this energy center, we can tap into the universal source of wisdom and creativity, allowing you to receive guidance and inspiration from your highest selves and beyond. THIS WEEK'S GUEST: Reach out to Dr. Wade Chumney at wadechumney.com Wade Chumney is a thought leader, author, and transformational leader in the field of AI Ethics as well as Human Consciousness Development. He regularly speaks and conducts workshops in both of these vital domains. Utilizing his 20 years of experience as a business ethics professor and his advanced degrees in both law and information systems, Wade brings an engaged and unique perspective on the vital issues facing humanity at this critical historical juncture in history, a period he calls the RenAIssance. He has also recently started a YouTube channel to share his wisdom: The Consciousness RenAIssance. Wade joined the California State University, David Nazarian College of Business and Economics in 2014. Prior to that, he was employed at Georgia Tech as the Cecil B. Day Assistant Professor of Business Ethics and Law in the Scheller College of Business since 2009. He was previously an assistant professor at Belmont University in Nashville, Tennessee and a visiting lecturer at the University of Applied Sciences in Wiener Neustadt, Austria. Professor Chumney also spent five years in private legal practice before embarking on an academic career. The primary focus of Professor Chumney's research and teaching is the practical application of business ethics. He has a forthcoming textbook: Conscious (Business) Ethics: The Practical Guide to Wisdom, which presents a practical understanding of how to apply the principles of virtue ethics in order to benefit your own life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "Transformation: An Inner RenAIssance" episodes 3269-3275.  THIS WEEK'S CHALLENGE: Awareness Accelerator Quest Rapidly deepen your self-awareness through focused breathing. amplify your understanding of your thoughts, feelings, and behaviors. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Becoming Self-Aware Day 2:  Affirmation, "I am creating a new reality by transforming my inner landscape." Day 3:  Inhale: 4 Hold: 7 Exhale: 8 Day 4:  Gyana mudra for wisdom, focus, and receptivity Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Be guided through a symbolic journey inspired by Plato's Allegory of the Cave, using the Gyana Mudra to enhance inner wisdom and clarity. You'll visualize yourself as a prisoner in the cave, then experience liberation, the ascent to the outside world, and the return. The Gyana Mudra, formed by joining the thumb and index finger, symbolizes knowledge and focus, aiding in discerning truth from illusion. This practice encourages questioning perceptions, seeking deeper understanding, and cultivating inner enlightenment. THIS WEEK'S GUEST: Reach out to Dr. Wade Chumney at wadechumney.com Wade Chumney is a thought leader, author, and transformational leader in the field of AI Ethics as well as Human Consciousness Development. He regularly speaks and conducts workshops in both of these vital domains. Utilizing his 20 years of experience as a business ethics professor and his advanced degrees in both law and information systems, Wade brings an engaged and unique perspective on the vital issues facing humanity at this critical historical juncture in history, a period he calls the RenAIssance. He has also recently started a YouTube channel to share his wisdom: The Consciousness RenAIssance. Wade joined the California State University, David Nazarian College of Business and Economics in 2014. Prior to that, he was employed at Georgia Tech as the Cecil B. Day Assistant Professor of Business Ethics and Law in the Scheller College of Business since 2009. He was previously an assistant professor at Belmont University in Nashville, Tennessee and a visiting lecturer at the University of Applied Sciences in Wiener Neustadt, Austria. Professor Chumney also spent five years in private legal practice before embarking on an academic career. The primary focus of Professor Chumney's research and teaching is the practical application of business ethics. He has a forthcoming textbook: Conscious (Business) Ethics: The Practical Guide to Wisdom, which presents a practical understanding of how to apply the principles of virtue ethics in order to benefit your own life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "Transformation: An Inner RenAIssance" episodes 3269-3275.  THIS WEEK'S CHALLENGE: Awareness Accelerator Quest Rapidly deepen your self-awareness through focused breathing. amplify your understanding of your thoughts, feelings, and behaviors. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Becoming Self-Aware Day 2:  Affirmation, "I am creating a new reality by transforming my inner landscape." Day 3:  Inhale: 4 Hold: 7 Exhale: 8 Day 4:  Gyana mudra for wisdom, focus, and receptivity Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Cultivate inner awareness through the simple yet powerful act of conscious breathing. By focusing your attention on the rhythm and sensation of your breath, you'll gently quiet the mind's chatter and tap into a deeper sense of presence. As you follow the flow of your breath, you'll observe thoughts and emotions arise and pass without judgment, creating space for clarity and self-discovery. This practice allows you to connect with your inner landscape, fostering a sense of peace, stillness, and heightened awareness of your inner self. THIS WEEK'S GUEST: Reach out to Dr. Wade Chumney at wadechumney.com Wade Chumney is a thought leader, author, and transformational leader in the field of AI Ethics as well as Human Consciousness Development. He regularly speaks and conducts workshops in both of these vital domains. Utilizing his 20 years of experience as a business ethics professor and his advanced degrees in both law and information systems, Wade brings an engaged and unique perspective on the vital issues facing humanity at this critical historical juncture in history, a period he calls the RenAIssance. He has also recently started a YouTube channel to share his wisdom: The Consciousness RenAIssance. Wade joined the California State University, David Nazarian College of Business and Economics in 2014. Prior to that, he was employed at Georgia Tech as the Cecil B. Day Assistant Professor of Business Ethics and Law in the Scheller College of Business since 2009. He was previously an assistant professor at Belmont University in Nashville, Tennessee and a visiting lecturer at the University of Applied Sciences in Wiener Neustadt, Austria. Professor Chumney also spent five years in private legal practice before embarking on an academic career. The primary focus of Professor Chumney's research and teaching is the practical application of business ethics. He has a forthcoming textbook: Conscious (Business) Ethics: The Practical Guide to Wisdom, which presents a practical understanding of how to apply the principles of virtue ethics in order to benefit your own life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, "Transformation: An Inner RenAIssance" episodes 3269-3275.  THIS WEEK'S CHALLENGE: Awareness Accelerator Quest Rapidly deepen your self-awareness through focused breathing. amplify your understanding of your thoughts, feelings, and behaviors. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Becoming Self-Aware Day 2:  Affirmation, "I am creating a new reality by transforming my inner landscape." Day 3:  Inhale: 4 Hold: 7 Exhale: 8 Day 4:  Gyana mudra for wisdom, focus, and receptivity Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

You're invited to embark on a journey of profound self-renewal, a process of shedding old layers and embracing the radiant potential within. You'll be guided using the power of a carefully chosen affirmation to guide this inner transformation, acting as a seed of intention that blossoms into a new, more authentic version of yourself. Prepare to ignite your own inner renaissance, a blossoming of your spirit, a reclaiming of your true essence. THIS WEEK'S GUEST: Reach out to Dr. Wade Chumney at wadechumney.com Wade Chumney is a thought leader, author, and transformational leader in the field of AI Ethics as well as Human Consciousness Development. He regularly speaks and conducts workshops in both of these vital domains. Utilizing his 20 years of experience as a business ethics professor and his advanced degrees in both law and information systems, Wade brings an engaged and unique perspective on the vital issues facing humanity at this critical historical juncture in history, a period he calls the RenAIssance. He has also recently started a YouTube channel to share his wisdom: The Consciousness RenAIssance. Wade joined the California State University, David Nazarian College of Business and Economics in 2014. Prior to that, he was employed at Georgia Tech as the Cecil B. Day Assistant Professor of Business Ethics and Law in the Scheller College of Business since 2009. He was previously an assistant professor at Belmont University in Nashville, Tennessee and a visiting lecturer at the University of Applied Sciences in Wiener Neustadt, Austria. Professor Chumney also spent five years in private legal practice before embarking on an academic career. The primary focus of Professor Chumney's research and teaching is the practical application of business ethics. He has a forthcoming textbook: Conscious (Business) Ethics: The Practical Guide to Wisdom, which presents a practical understanding of how to apply the principles of virtue ethics in order to benefit your own life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled, "Transformation: An Inner RenAIssance" episodes 3269-3275.  THIS WEEK'S CHALLENGE: Awareness Accelerator Quest Rapidly deepen your self-awareness through focused breathing. amplify your understanding of your thoughts, feelings, and behaviors. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Becoming Self-Aware Day 2:  Affirmation, "I am creating a new reality by transforming my inner landscape." Day 3:  Inhale: 4 Hold: 7 Exhale: 8 Day 4:  Gyana mudra for wisdom, focus, and receptivity Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Melissa Radke is a best-selling author, speaker, and television personality who has charmed audiences worldwide with her hilarious and candid insights on life, love, and the complexities of the modern world. Known as the HGIC—Head Girlfriend in Charge—Melissa has been cheering women on since 2016 and sharing tips on what to buy, what to wear, how to LAUGH, and do your hair with her online community of over 1.1 million followers. Originally from East Texas, Melissa spent over fifteen years in Nashville, Tennessee, having graduated from Belmont University with a bachelor's degree in commercial music performance. With a love of writing about real life, parenting, and the importance of learning our identity, Melissa published her national best-selling book, Eat Cake. Be Brave., in 2018, released by Grand Central Publishing/Hachette Book Group. She was also the star of the family-friendly television show The Radkes on the USA Network. The show was an unscripted sitcom that focused on her big, loud Southern family and all of their charm. A mom to two and a wife to one, Melissa embodies the perfect Southern blend of sweet tea and hairspray. She married her college sweetheart, David, in 1994. Melissa, David, and their teenage children, Remi and Rocco, live in the small East Texas town where she was born and raised, Lufkin, Texas.

The Gateway Podcast – Mike Ricksecker– Portals to the Stars: Inside Stargates, Atlantis, and Secrets of Ancient Egypt Date: Feb. 28, 2025 Originally recorded: Oct 28, 2024 Episode: 49 Discussion: Portals to the Stars: Inside Stargates, Atlantis, and Secrets of Ancient Egypt About Mike: Researcher Mike Ricksecker is the author of the award-winning Travels Through Time, Amazon best-sellers A Walk In The Shadows and Alaska's Mysterious Triangle, as well as several historic paranormal books. He has appeared on multiple television shows and programs, including History Channel's Ancient Aliens and The UnXplained, Travel Channel's The Alaska Triangle, Discovery+'s Fright Club, Animal Planet's The Haunted, multiple series on Gaia TV, and more. Mike is the producer and director of the docuseries, The Shadow Dimension, available on several streaming platforms, and produces additional full-length content on ancient wisdom, lost civilizations, UFOs, and supernatural on his extensive YouTube channel. For more than seven years he hosted The Edge of the Rabbit Hole livestream show and he also hosts the Connecting the Universe interactive class on his online learning platform, the Connected Universe Portal. Website: www.mikericksecker.com Facebook: www.facebook.com/MikeRickseckerOfficial Instagram: @mikericksecker X (formerly Twitter): twitter.com/mikericksecker YouTube: youtube.com/@mricksecker TikTok: @mikericksecker Skype ID: debarlo Email: mike@mikericksecker.com Host: CL Thomas C.L. Thomas was born in Pittsburgh, Pennsylvania. After graduating from Belmont University, she moved to Nashville in pursuit of a career in communications and photojournalism where she lived for fifteen years. C.L. travels widely as a fine arts photographer and writer exploring various afterlife research, OBEs, metaphysics, folklore, and paranormal events and group. She is the producer and host of Small Town Tales Podcast & the Gateway Radio Show on Public United Radio Network, an established content writer for entertainment, and author. Her works include Speaking to Shadows and Dancing with Demons. www.clthomas.org Follow CL on Social Media: Facebook: https://www.facebook.com/profile.php?... Instagram: / author_cl_thomas

In this episode of The Songwriter Connection Podcast, we sit down with the incredibly talented Trinity Wiseman, a graduate of Belmont University's prestigious School of Music. Trinity's sound is a mesmerizing blend of Atmospheric Folk and Moody Pop, a genre she's shaped through a lifetime of singing, songwriting, and storytelling.From singing at the age of 2 to performing live by 14, Trinity's musical journey is nothing short of inspiring. A tragic, life-changing experience in her youth could have silenced her voice, but instead, it became the fuel for her art, thanks to the love and support of her community.Join us as Trinity shares personal stories of resilience, creativity, and growth, along with insights into her songwriting process. Plus, she treats us to a special live performance around the dining room table, where the heart of her music truly shines.Don't miss this intimate and heartfelt episode with a rising star whose music connects on a deep emotional level.Support this podcast at — https://redcircle.com/songwriter-connection/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week for What Where When-sday, we discuss Requiem for Colour, a musical, literary and visual journey happening at the Fisher Center for the Performing Arts at Belmont University this Tuesday. 

In this episode, I sit down with Emily Falvey!Emily's journey from Colorado to Nashville was fueled by a love for songwriting and a deep passion for music. After moving to Texas in high school, she set her sights on Belmont, where she quickly realized she was surrounded by incredible talent.An internship at SMACK changed everything—when a mentor asked where she really wanted to go, she knew songwriting was the answer. Since then, she's written for artists like Cody Johnson, Walker Hayes, MacKenzie Porter, and more. And recently, she's even stepped into a teaching role at Belmont University. We talk about the future of songwriting, why Nashville is worth taking a chance on, and the pivotal moments that have shaped her career. This one's packed with insight and inspiration—don't miss it!SHOW NOTES:Keep up with Guest- @Emily Falvey⁠Stay up to date with fresh podcast episodes and Listening Room show dates:Listen/Subscribe/Follow -⁠HERE⁠SBTSongs TikTok - ⁠@sbtsongs⁠SBTSongs Instagram -⁠@sbtsongs⁠SBTSongs YouTube - ⁠@sbtsongs⁠Chris Blair's Instagram - ⁠@chrisblairmusic⁠Chris Blair's Website -   ⁠HERE⁠The Listening Room's Website - ⁠HERE⁠TLR's Instagram - ⁠@listeningroomcafe⁠TLR's TikTok - ⁠@thelisteningroomcafe⁠A special shout out to our sponsorsSennheiser -⁠https://www.sennheiser.com/en-us⁠Alclair In-Ear Monitors -⁠https://alclair.com/⁠

In this episode, we dive into the nuances of networking and making meaningful connections in the music industry. Our guest, bassist Luis Espaillat, shares his insights on navigating the professional landscape, from the importance of saying "yes" to opportunities to the value of versatility and immersion in one's craft.   We explore Luis' musical journey, from his time at Berklee College of Music to his diverse collaborations with artists across genres. The conversation also touches on the challenges and rewards of touring, the role of social media in personal branding, and the art of preparation and improvisation.   Additionally, we discuss the concept of "drumming roulette" and the importance of pushing boundaries and embracing new musical experiences. This episode offers valuable lessons for musicians and industry professionals alike, highlighting the power of adaptability, authenticity, and a genuine passion for the craft.   Luis Espaillat is a multi-faceted bassist and musician whose career has spanned many genres and taken him around the world. His unique sound can be heard in all forms of media from shows on network television such as Roswell,New Mexico, Smallville and King Of The Hill, major motion pictures includingS.W.A.T. and American Wedding and even video games includin: Need For Speed:Hot Pursuit 2 and Project Gotham Racing.   In the studio, Luis can be heard in various genres from the modern country sounds of Bailey Zimmerman's multi-million stream and counting hit, “NeverComin' Home,” country legends like Michael Martin Murphey to contemporary country, Juno award nominees Autumn Hill, the #1 Country  Christian song, “I'm There” by Buddy Jewell, TV commercials for the likes of Ford Trucks and Zaxby's to the Billboard Top 20 hard rock sounds of Eve To Adam. His sense and respect for the art of the song itself has made him in demand for many songwriters and producers not only in Nashville, but also Los Angeles and New York City. On the stage, Luis has performed with country stars Jon Pardi, Brett Eldredege (for his big band Christmas tours), Lee Ann Womack, Jo Dee Messina, Ty Herndon, Lee Greenwood, Trace Adkins, Jamie O'Neal, Jimmy Wayne, Lindsay Ell, and Pam Tillis, legendary singer/songwriters such as Gavin DeGraw and Jim Messina, rockers such as Tom Keifer of Cinderella, Tantric, The Guess Who, Tony Harnell and Bo Bice, progressive instrumentalist like Johnny Hiland, and even artists that defy normal convention such as country rappers Cowboy Troy and Colt Ford, just to name a few.   A graduate of Berklee College Of Music, Luis also conducts clinics and master classes on the world of studio recording, touring and of course, bass. Luis resides in Nashville, TN.   Some Things That Came Up:    -9:00 Brett Eldredge's Christmas Big Band    -13:30 Luis' Road Rituals and Routines    -18:00 Good Hangs…Brad Pitt?   -18:30 Billy Bob Thornton? Robert Downey Jr.?   -22:30 Berklee “Caf Shows”, Rush and Queen    -23:00 Meeting Geddy Lee and Alex Lifeson    -25:00 The band HOT ACTION COP   -27:50 Sunset Boulevard Adventures and Ron Jeremy   -29:50 Dominican and Puerto Rican Roots   -30:30 A well rounded education includes the Arts    -35:00 Luis' first Nashville opportunities    -37:00 The dirty word that is ‘Networking'   -38:00 What's Your Problem? Can I Help?    -40:00 Upright or Electric Bass    -42:00 Entertaining social media -43:00 Luis loved film scores   -48:00 Pop and Slap technique    -50:20 The Big PRIMUS audition    -57:50 The DRUMEO genre test    -1:01:20 Luis and Rich doing a music business panel at Belmont University   -1:02:50 The time saving rhythmic shorthand and kick drum patterns    -1:04:40 Listening Latin Music growing up and immersion -1:09:00 Pigeonholes…and keeping all polished   -1:11:40 The Immersion Technique   -1:15:30 Voice Over for Amtrak   -1:16:15 Luis' Musician Spotlight at The Country Music Hall of Fame    -1:18:20 The Fave 5    -1:23:00 Tribute Band   -1:27:00 Drummer “Poker Tells”    Follow: www.luisespaillat.com www.facebook.com/luisespaillatbass www.X.com/luisbass www.youtube.com/luisespaillat www.instagram.com/ebassluis https://www.tiktok.com/@luisespaillatbass   Snapchat: ebasslu   The Rich Redmond Show is about all things music, motivation and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them. Rich Redmond is the longtime drummer with Jason Aldean and many other veteran musicians and artists. Rich is also an actor, speaker, author, producer and educator. Rich has been heard on thousands of songs, over 30 of which have been #1 hits!   Follow Rich: @richredmond www.richredmond.com   Jim McCarthy is the quintessential Blue Collar Voice Guy. Honing his craft since 1996 with radio stations in Illinois, South Carolina, Connecticut, New York, Las Vegas and Nashville, Jim has voiced well over 10,000 pieces since and garnered an ear for audio production which he now uses for various podcasts, commercials and promos. Jim is also an accomplished video producer, content creator, writer and overall entrepreneur. Follow Jim:   @jimmccarthy www.jimmccarthyvoiceovers.com www.itsyourshow.co

Welcome to the College Parent Podcast!  On this week's episode, RDs Savannah Land and Katie Milligan interview Audrey Morlan, a Student Care Coordinator at Belmont University about building and maintaining relationships in college. Let's dive into the episode!

When a classic audio mixing console needs to be refurbished and brought back to life in Tennessee, everyone knows to call on Jim Gilmore. One reason is that he may have installed it in the first place! Jim might be a true Renaissance Radio Engineer! From on-air work, to traveling the world for Harris Broadcast, to engineering at The Nashville Network to CMT, to even teaching audio classes at Belmont University, Jim has certainly “been there and done that”. Join us as Jim shows us a totally refurbished audio console, originally built by WSM engineers, and used for a decade at The Grand Ole Opry at the Ryman Auditorium. Plus, meet Linda Chambers, CEO and Co-Founder of the Musicians Hall of Fame and Museum, as she takes us through Bran Ahern’s 42-food Encatron Mobile Recording Studio! Show Notes:The Musicians’ Hall of Fame and MuseumSpecial thanks to Jackson Albrecht, Sound Engineer at Musicians Hall of Fame and MuseumHow to Move a Recording Studio by Joe Chambers Guests:Linda Chambers - CEO & Co-Founder at The Musicians’ Hall of Fame and MuseumJim Gilmore - Legendary Broadcast & Recording Studio Engineer Host:Kirk Harnack, The Telos Alliance, Delta Radio, Star94.3, South Seas Broadcasting, & Akamai BroadcastingFollow TWiRT on Twitter and on Facebook - and see all the videos on YouTube.TWiRT is brought to you by:Broadcasters General Store, with outstanding service, saving, and support. Online at BGS.cc. Broadcast Bionics - making radio smarter with Bionic Studio, visual radio, and social media tools at Bionic.radio.Aiir, providing PlayoutONE radio automation, and other advanced solutions for audience engagement.Angry Audio and the new Rave analog audio mixing console. The new MaxxKonnect Broadcast U.192 MPX USB Soundcard - The first purpose-built broadcast-quality USB sound card with native MPX output. Subscribe to Audio:iTunesRSSStitcherTuneInSubscribe to Video:iTunesRSSYouTube

When a classic audio mixing console needs to be refurbished and brought back to life in Tennessee, everyone knows to call on Jim Gilmore. One reason is that he may have installed it in the first place! Jim might be a true Renaissance Radio Engineer! From on-air work, to traveling the world for Harris Broadcast, to engineering at The Nashville Network to CMT, to even teaching audio classes at Belmont University, Jim has certainly “been there and done that”. Join us as Jim shows us a totally refurbished audio console, originally built by WSM engineers, and used for a decade at The Grand Ole Opry at the Ryman Auditorium. Plus, meet Linda Chambers, CEO and Co-Founder of the Musicians Hall of Fame and Museum, as she takes us through Brian Ahern's 42-food Encatron Mobile Recording Studio!

In the Gospel of Mark (6:4), Jesus says, "A prophet is not without honor, except in his hometown and among his relatives and in his own household". Jesus said this in Nazareth, where he was rejected by his family and neighbors. The people of his home town knew Jesus well, but they didn't believe who he was. They called him "the son of Mary" to reject his virgin birth and Messianic claims. Jesus was unable to perform miracles in Nazareth because of their lack of faith. Hearing Jesus podcast available at https://amzn.to/3QLEpee Stephanie Buckhanon Crowder books at https://amzn.to/3EnboTF Gospel of Mark available at https://amzn.to/3X3m9Ba ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORY OF NORTH AMERICA podcast: www.parthenonpodcast.com/history-of-north-america Mark's TIMELINE Video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Books: https://amzn.to/3k8qrGM Audio Credit: Hearing Jesus podcast with Rachael Groll, When Jesus isn’t Welcome (Mark 6:1-6) 27sep2024 (Life Audio, Salem Web Network); Rev. Dr. Stephanie Buckhanon Crowder, professor of New Testament Studies at Belmont University, Nashville, Tennessee (On Scripture: A Prophet Without Honor, 03july2012). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting.See omnystudio.com/listener for privacy information.

On this edition of This Is Nashville, we sit down with Belmont University choral instructor Jeffery Ames to discuss his labor of love, Requiem for Colour. We will also hear from the organization Youth About Business, which is putting together a live mixed media play about the heyday of Jefferson Street titled Lost and Found: a Story of Hope. Then, we will hear from the founder of Soul'd Creative Collective, Christian Sinclair, whose mission is to connect locals while growing the BIPOC art scene in Nashville. This episode was produced by Josh Deepan. GUESTS Dr. Jeffery Ames, Choral Instructor, Belmont University Pastor Sam Kirk, Founder, Youth About Business Brandon Hirsch, Director, Lost and Found: A Story of Hope  Wanda Clay, Publicist, Lost and Found: A Story of Hope  Christian Sinclair, Founder, Soul'd Creative Collective FURTHER READING Requiem for Colour (Feb. 25) tickets can be purchased here. Lost and Found: A Story of Hope (Feb. 14-28) tickets can be purchased here. More information about Soul'd Creative Collective can be found here.

Episode 172 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by the Head Football Coach of MTSU's Blue Raiders, Derek Mason, as well as, the President and Co-Founder of ALC, Brandon Jarnigan!Episode in a Glance:Check it out! Today's episode explores the evolving landscape of college athletics, particularly focusing on the impact of Name, Image, and Likeness (NIL) on student athletes. We highlight the partnership between MTSU and the Athlete Licensing Company (ALC) to create opportunities for athletes to monetize their personal brands while fostering community connections. Brandon, Derek, and I also delve into the challenges and opportunities presented by NIL, the importance of education for athletes and their families, and the future of college sports in this new era. Later on in the episode, we delve into the complexities of financial literacy for young athletes, the significance of intellectual property rights, and the burgeoning creator economy. Brandon and I discuss the importance of contracts and agreements in protecting athletes' interests, the future of NIL (Name, Image, Likeness) monetization, and the value of social media as a brand asset. Finally, we're also going to highlight the need for transparency and support for athletes navigating these new financial landscapes, culminating in a discussion about an upcoming event aimed at educating and empowering athletes and their families.Key Points:- The landscape of college football has changed significantly due to NIL.- Community engagement is crucial for college programs.- Understanding contracts and agreements is essential for athletes.- Athletes need to be aware of tax implications related to NIL income.- Building a strong personal brand can enhance an athlete's marketability.- Transparency in NIL agreements is vital for all parties involved.- The future of college sports will continue to evolve with NIL. - Financial literacy is crucial for young athletes.- Social media accounts are valuable brand assets.- Intellectual property rights must be protected.- The creator economy is rapidly growing and evolving.- Athletes need support in navigating monetization.- The upcoming event aims to educate athletes and families.About our guests: Derek Mason, with 30 years of collegiate coaching experience, is in his second season as head coach at Middle Tennessee, taking the helm on Dec. 6, 2023. Before MTSU, Mason worked as an SEC Network analyst in 2023 and served as defensive coordinator at Oklahoma State (2022) and Auburn (2021). From 2014-2020, Mason was Vanderbilt's head coach, leading the program to two bowl appearances and notable SEC victories, including over Tennessee and Georgia. At Vanderbilt, he also coached consensus All-American Zach Cunningham. A standout player at Northern Arizona, Mason graduated with a degree in criminal justice in 1993. He and his wife, LeighAnne, have two daughters, Makenzie and Sydney.Follow and contact:Instagram: @coachderekmason | @mt_fb | @mtathleticsgoblueraiders.comBrandon Jarnigan is President & Co-founder of ALC,  an NIL rights management company that delivers Strategic NIL Services and Technology to Universities, Student-Athletes and Licensees. ALC works with programs in the largest, most competitive athletic conferences, including the SEC, Big 10,ACC and Big 12.He is a finance executive with 20+ years of experience in finance & accounting. Brandon is a Nashville native and former collegiate athlete in track & field at Belmont University and holds an MBA from UNC-Chapel Hill. He resides in Nashville with

Jimmy Feeman is the co-founder of NoBaked Cookie Dough, a chef-driven brand offering ready-to-eat cookie dough through scoop shops, retailers, and food service. Previously, he co-founded Cosmic Creamery and worked in finance and outreach roles at Tennessee Department of Treasury, Jackson, and 7Twelve Advisors. A Forbes 30 Under 30 honoree, he holds a B.B.A. in Finance from Belmont University and studied Economic Geography & Cultural Pluralism at the University of Hawaii at Manoa. https://www.linkedin.com/in/jamesfeeman/ https://nobakedcookiedough.com/ The Riderflex Podcast, hosted by Steve Urban, features insightful interviews with entrepreneurs, business owners, and executives from various industries. With over 400 episodes, the podcast offers listeners inspiring stories of success, leadership, and personal growth. Steve Urban, as Founder & CEO of Riderflex, brings his extensive experience in recruitment and business consulting to the conversations, providing valuable career and leadership advice. Guests often share their journeys, challenges, and lessons learned, making it a must-listen for aspiring entrepreneurs and professionals looking to gain practical insights into business and personal development. Learn more about Steve Urban here: https://www.linkedin.com/in/stevepurban/ steve.urban@riderflex.com

In this episode, I sit down with ⁠@Sarah Buxton⁠! From Kansas to Nashville, Sarah's journey is a testament to her talent and resilience. After moving to Music City in 1998 and attending Belmont University, she quickly found her way into Nashville's songwriting circles, collaborating with some of the industry's best. Sarah co-wrote the Grammy-winning hit ⁠“Stupid Boy,”⁠ recorded by Keith Urban, and Chris Lane's first No. 1 single, ⁠“Fix.”⁠ She shares how these songs came to life, the collaborative magic of the writing room, and what it feels like to hear her work resonate with millions. Now thriving at ⁠SMACK⁠ publishing, Sarah reflects on her journey from aspiring artist to celebrated songwriter, balancing creativity with community, and finding joy in the process. This is a conversation full of inspiration and behind-the-scenes stories you won't want to miss! Keep up with Guest- ⁠@Sarahbuxton⁠ Stay up to date with fresh podcast episodes and Listening Room show dates: Listen/Subscribe/Follow -⁠ ⁠HERE⁠⁠ SBTSongs TikTok - ⁠⁠@sbtsongs⁠⁠ SBTSongs Instagram -⁠ ⁠@sbtsongs⁠⁠ SBTSongs YouTube - ⁠⁠@sbtsongs⁠⁠ Chris Blair's Instagram - ⁠⁠@chrisblairmusic⁠⁠ Chris Blair's Website -   ⁠⁠HERE⁠⁠ The Listening Room's Website - ⁠⁠HERE⁠⁠ TLR's Instagram - ⁠⁠@listeningroomcafe⁠⁠ TLR's TikTok - ⁠⁠@thelisteningroomcafe⁠⁠ A special shout out to our sponsors Sennheiser -⁠ ⁠https://www.sennheiser.com/en-us⁠⁠ Alclair In-Ear Monitors -⁠ ⁠https://alclair.com/⁠⁠

Belmont University professor and award-winning producer Nathan Adam discusses AI and other new technologies relevant to the marketing community.

In this episode, I sit down with ⁠Matt Mulhare⁠! Matt's journey from New York to Nashville is as unexpected as it is inspiring. While studying at Belmont University, he discovered his voice as a songwriter and performer, eventually collaborating with other songwriters to bring his music to life. His story is proof that no dream is too big—even for an 8-year-old kid with a love for guitar. We dive into the story behind ⁠“Things I'm Going Through,”⁠ one he co-wrote with ⁠Jordan Dozzi⁠ which later found its way to ⁠Travis Denning⁠. Matt also shares the whirlwind journey of writing ⁠Chase Matthew's⁠ single ⁠“Fine By Me” ⁠and reflects on why chemistry with co-writers is so important. Throughout our conversation, Matt opens up about finding his community, the lessons he's learned from collaboration, and how he's grown into his voice as a lyricist. His story highlights the power of dedication and dreaming big, paired with the support of those around him. To top it off, Matt plays a couple of his hit songs and offers a behind-the-scenes look at his artistry. This is an episode you won't want to miss! SHOW NOTES: Keep up with Guest- ⁠@MattMulhare⁠ Stay up to date with fresh podcast episodes and Listening Room show dates: Listen/Subscribe/Follow -⁠ ⁠HERE⁠⁠ SBTSongs TikTok - ⁠⁠@sbtsongs⁠⁠ SBTSongs Instagram -⁠ ⁠@sbtsongs⁠⁠ SBTSongs YouTube - ⁠⁠@sbtsongs⁠⁠ Chris Blair's Instagram - ⁠⁠@chrisblairmusic⁠⁠ Chris Blair's Website -   ⁠⁠HERE⁠⁠ The Listening Room's Website - ⁠⁠HERE⁠⁠ TLR's Instagram - ⁠⁠@listeningroomcafe⁠⁠ TLR's TikTok - ⁠⁠@thelisteningroomcafe⁠⁠ A special shout out to our sponsors Sennheiser -⁠ ⁠https://www.sennheiser.com/en-us⁠⁠ Alclair In-Ear Monitors -⁠ ⁠https://alclair.com/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/sbtsongs/support

The talk runs from musicals to artificial turf. From knee injuries to making a healthy change for the new year. Water consumption and whether or not you weigh yourself every time you pee are also topics that come up in conversation. Then John Miller from NBC26 joins us for Football Friday from Burkel's One Block Over, and Dennis Peters from The Glam joins to talk about the Packers' chances this weekend. Then we feature Lilie Collins in the Heights Pub & Parlor LIVE Music Series! From Appleton, she's living and attending college in Nashville and is already a recording artist. She goes to school at Belmont University, which houses the Columbia Recording Studio A, which was used to record the likes of Patsy Cline, Brenda Lee, and Marty Robbins. Our listeners hear some Joni Mitchell and Nora Jones. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Ashley McDermid, Nikki Zerjav, Dennis Peters, Lilie Collins

Lilie Collins joins the show for our Heights Pub & Parlor Music Series. Originally from Appleton, she lives in Nashville and attends Belmont University, where you'll find Columbia Studio A, a legendary studio that recorded the likes of Patsy Cline, Brenda Lee, and Marty Robbins. Her sound is very unique but think Norah Jones or Joni Mitchell. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guests: Ashley McDermid, Nikki Zerjav, Dennis Peters, Lilie Collins

Steve Layman sits down with Bruin Club Executive Director Russell Grimm for a holiday-themed edition of the podcast. The pair open with reflections from Belmont's victory at Richmond, which served as this year's athletic donor trip. A record-number of Belmont supporters attended, and Grimm shared his perspective in executing the trip from conception to reality. Grimm also sheds light about how previous professional experiences at Michigan, Boston College and VCU shaped his journey and fundraising lens, and how he applies lessons within his current role. Layman and Grimm share thoughts on the rise of Belmont University's profile, and how the Belmont MSA program set the stage for Grimm to return to Nashville. The pair discuss present opportunities and challenges in the current landscape, including the House case, the proposed revenue-sharing model, NIL, transfer portal, and conference realignment. Layman and Grimm also discuss college basketball, strength in the MVC in men's and women's basketball, and how Belmont is positioning itself for the next iteration of college athletics.

In this episode, I sit down with ⁠SJ McDonald⁠! Growing up on her family's turkey and cattle farm in Virginia, SJ's journey to Nashville started with selling a steer to buy her first guitar. After moving to Music City in 2017 to attend Belmont University, she discovered her passion for songwriting and spent seven years performing on Broadway, where she sharpened her craft. From landing her publishing deal at the Key West Songwriters Festival to creating heartfelt songs like “⁠Right Hand Man⁠” and “⁠Good Ol' Boys⁠,” released by ⁠Mae Estes⁠. SJ's music is rooted in her upbringing and personal experiences. We dive into her inspiring story, her advice for navigating the Broadway music scene, and the moments that have shaped her career so far.  SHOW NOTES: Keep up with Guest- ⁠@SJMcDonaldMusic⁠ Stay up to date with fresh podcast episodes and Listening Room show dates: Listen/Subscribe/Follow -⁠ ⁠HERE⁠⁠ SBTSongs TikTok - ⁠⁠@sbtsongs⁠⁠ SBTSongs Instagram -⁠ ⁠@sbtsongs⁠⁠ SBTSongs YouTube - ⁠⁠@sbtsongs⁠⁠ Chris Blair's Instagram - ⁠⁠@chrisblairmusic⁠⁠ Chris Blair's Website -   ⁠⁠HERE⁠⁠ The Listening Room's Website - ⁠⁠HERE⁠⁠ TLR's Instagram - ⁠⁠@listeningroomcafe⁠⁠ TLR's TikTok - ⁠⁠@thelisteningroomcafe⁠⁠ A special shout out to our sponsors Sennheiser -⁠ ⁠https://www.sennheiser.com/en-us⁠⁠ Alclair In-Ear Monitors -⁠ ⁠https://alclair.com/⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/sbtsongs/support

Jennifer Chesak is the author of The Psilocybin Handbook for Women. She is an award-winning freelance science and medical journalist, editor, and fact-checker, and her work has appeared in several national and international publications, including the Washington Post and BBC. Chesak earned her master of science in journalism from Northwestern University's Medill, and she currently teaches in the journalism and publishing programs at Belmont University.    Holiday Gift Guide: https://hackmyage.com/biohackingfavoriteschristmas2024/ Book:  The Psilocybin Handbook for Women Matt Zemon episode: Psychedelics for Anxiety, Libido, and Pain - Safe or Risky?  Contact Jennifer Chesak Website: http://www.jenniferchesak.comInstagram: https://www.instagram.com/jenchesak/ Twitter: https://twitter.com/jenchesakThreads: https://www.threads.com/jenchesak Tik Tok: https://www.tiktok.com/jenchesak Facebook: https://www.facebook.com/jenchesak Linked In: https://www.linkedin.com/in/jenniferchesak/   Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. http://oxfordhealthspan.com/discount/ZORA Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora Visit getkion.com/zora for 20% off Kion Essential Amino Acids Try OneSkin skincare for with code ZORA at https://www.oneskin.co/zora Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before January 1, 2025 to win Theranordic Daily Healthy Fibre and Optimized Enzymes. First 5 new members win! 10% off with code ZORA at theranordic.com.https://biohacking-menopause.mn.co Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠    Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    ⁠Biohacking Menopause⁠ Membership Group  Email: zora@hackmyage.com This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com   We cover:  What is the difference between psilocybin and other psychedelics? What is psilocybin used for and is it legal? How might psilocybin help with peri/post menopause? How magic mushrooms influence hormones What a journey looks like and how to prepare for it What a woman needs to know about psychedelic retreats How to find a safe, reputable and trustworthy doctor, therapist or facilitator Anti-inflammatory effects on joint pain and hot flashes How sexual dysfunction, body dysmorphia and depression may improve Contraindications and risks of psychedelics

A recent study by Belmont University reports that 70-80% of young people who age out of foster care without adequate support face homelessness, addiction, imprisonment and mental illness by the age of 21. Today we speak with two Nashvillians who both found themselves in foster care. We'll hear about their stories, the support that made a difference for them, and how they are both dedicated to making a difference in the lives of others who are navigating similar experiences. Join us!This episode was produced by Katherine Ceicys and Mary Mancini.TODAY'S GUESTS Sahar McGill, former foster youth, Youth Villages Life Set specialist Tristan Slough, former foster youth, Tennessee Higher Education Initiative (THEI) Student Resource Coordinator FURTHER READING Learn more about foster care, resources, and becoming a foster parent through the Tennessee Department of Children Services. Check out Youth Villages to find out more about support services for youth and becoming a foster parent. Belmont University | Every Child Tennessee: Foster Youth in Tennessee 2024 Landscape Study – Transitioning to Adulthood Tristian Slough via The Tennessean | I went from foster care to the Ivy League, but I did it because of the support around me

Dango is a professional drummer based in Nashville, TN who is currently drumming for Grammy award winning artist Scott Stapp – the voice of Creed. He is also a member of the platinum selling worship band, Sonicflood. He has performed with bands and artists all over the world, from the US, to South Africa, to Europe, and South America. He graduated from Belmont University, with a Bachelor's Degree in Music Performance, studying under the legendary Chester Thompson. Dango is a longtime member of the punk band Amber Pacific, having songs on TV shows, movie soundtracks, video games, Monday Night Football, an album on Billboard Top 100, and four music videos on MTV. With Amber Pacific he has performed four full summers on the Vans Warped Tour and toured almost a decade together. Dango has also performed or toured with the multi platinum selling rock band RED, Fireflight, Superchick, All Time Low, Mxpx, Nofx, Manafest, Scarlet White, Tricia, Warren Barfield, Phil Joel, Tommy Walker, Craig Campbell, The Swon Brothers, Tucker beathard, and Deana Carter. Dango is an active teacher and clinician. In 2009 he released his first instructional DVD. In this episode Dango talks about:    ◦   Why drummers make great tour managers    ◦   Building a home studio and a clientele base    ◦   Taking even the smallest gig seriously    ◦   Drumming with Seattle band Amber Pacific    ◦   Playing with confidence    ◦   Drumming for Scott Stapp - singer for Creed    ◦   Overcoming knee issues    ◦  Sharing knowledge with the next generation Here's our Patreon Here's our Youtube Here's our Homepage

In this heartfelt farewell episode of The Business Side of Music Podcast, we say goodbye to our host, mentor, and friend, Bob Bender. As we close this chapter, we reflect on the incredible journey, invaluable lessons, and unforgettable moments shared with our listeners. Thank you for being part of this community and for supporting the podcast through the years. Join us as we celebrate Bob's legacy and bid a fond farewell to the show.   Bob Bender:  With over 45 years experience in the music entertainment industry, Bob Bender has produced over 300 Tours, Festivals, and concerts throughout the United States, Canada, Europe, Mexico, and Japan.  Bender worked in the capacity of Tour Manager for such artists including Ringo Starr and his All-Starr Band, Billy Preston, Dwight Twilley, Lisa Lisa & the Cult Jam, Rick Derringer, Edgar Winter, A Flock of Seagulls, Mark Lindsay (of Paul Revere & The Raiders fame), New Kids on The Block, and Gene Pitney, just to name a few. He also held the position of Manager of Artist Development for Curb Records, representing such label acts as Tim McGraw, LeAnn Rimes, Jo Dee Messina, and Hank Williams Jr. In addition, Bob oversaw the Christian retail division for the label, and helped develop it into a million-dollar division for the company, eventually becoming the Director of Sales for Curb Records. Bender went on to manage the legendary Michael Martin Murphey's record label “WestFest Records”. Under Bob's direction, Murphey re-released his 1970's hit single “Wildfire” as a new mix with the popular country group “Lonestar”, appearing on mainstream radio after an absence of over 20 years, with over 400 country stations playing his hit song, along with appearances on television, including CBS's “Late Night with David Letterman”. Bob has also overseen television promotion and infomercial marketing campaigns for various country, pop, and Christian artists. He has produced, co-produced, and marketed numerous concert DVD projects, including Tommy Cash's “Fade to Black” concert and Eric Durrance's “Turn It Off” video (which climbed to #17 on GAC's “Country Countdown” charts). Other various television credits include the “Celebration for Young Americans” television concert special for George H. Bush's 1989 presidential inauguration, the “Billy Preston Live in Atlanta” concert, and the USO's “Operation Homecoming” television concert special filmed aboard the USS Ranger aircraft carrier during Desert Storm.  In 2015, Bender entered a new direction by beginning production on a television series titled “Songs in the Spotlight,” the first season of which was picked up by Hulu.  In addition to his television credits, Bob has produced multiple album projects, including a live-in concert CD for Grammy-award-winning artist Billy Preston, Gospel recording artist Joanne Cash (Johnny Cash's sister), Americana act Steven L. Smith Band (earning a first-round Grammy nomination for Americana Album of the Year), Country music singer Whitney Wattenbarger, pop group Grant My Wishes, and heavy metal band Se7en Dead. Other accomplishments include Serving on the CMTA Board of Directors for the Gospel Music Association, being a guest lecturer at Belmont University in Nashville, hosting panels at MTSU, and speaking on the business aspects of the music industry.  Currently, Bender is producing and hosting a podcast series called “The Business Side of Music,” recorded in Nashville, TN. This series consistently ranks in the Top 15 of Music Interview shows on Apple Music, has over 250,000 downloads, is listened to in 120 countries around the world, and was recently ranked in the Top 20 music industry podcasts to listen to.   Creator and Executive Producer Emeritus: Tom Sabella Showrunner and Host (the guy who has a face for podcasting): Bob Bender Management Representation: Chuck Thompson for Thompson Entertainment Group, LLC Co-Producer - Audio/Video Editor (the man behind the curtain): Mark Sabella Director of Video and Continuity (the brains of the entire operation): Deborah Halle Marketing and Social Media (all knowing): Sarah Fleshner for 362 Entertainment All Around Problem Solver (and Mental Health Therapist for us): Connie Ribas Recorded inside what could be an old beat up Airstream Trailer located somewhere on what's left of Music Row in Nashville TN (Man we sure do miss Noshville, and the Longhorn Steakhouse) Mixed and Mastered at Music Dog Studios in Nashville, TN Editing and Post at Midnight Express Studio located in Olian, NY Production Sound Design: Keith Stark Voice Over and Promo: Lisa Fuson   Special Thanks to the creator and founder of the podcast, Tom Sabella, along with Traci Snow for producing and hosting over 100 episodes of the original "Business Side of Music" podcast and trusting us to carry on their legacy.   The views, thoughts, and opinions expressed on this show provided by the guest(s), are those of the guest(s) own, and do not necessarily represent the views, thoughts, and opinions of the host or producers of this podcast. The material and information presented here is for general information purposes only. The Business Side of Music's name and all forms and abbreviations are the property of its owner (Lotta Dogs Productions LLC), and its use does not imply endorsement of or opposition to any specific organization, product, or service. Copyright © 2024 Lotta Dogs Productions, LLC, All rights reserved.

Have you ever wondered what would happen if you unplugged from your life and did a hard reset? My guest did just that and shares how it changed her trajectory and led to a beautiful new chapter.I'm thrilled to have Kristin Wollam on the show. Kristin began her career as a music supervisor in Los Angeles working on feature films such as “The Blind Side”, “Sex and The City 2”, and Tom Fords' “A Single Man”. With time, she took her talents to the boutique music publishing company, Heavy Hitters Music. As an integral member of the team, she discovered, signed, and shaped artists for music placements in film and TV. She worked alongside major television networks, editors, and producers to create music that fit to specified project needs.In the spring of 2013, Kristin returned to her music supervision roots, becoming a Daytime Emmy Award-nominated music supervisor for her 4+ years of work overseeing the music department for the daytime talk show, The Talk, at leading broadcasting network, CBS. In 2015, Kristin also cultivated and began teaching the Music Supervision in Film & TV course at Belmont University's west coast location.Since leaving Los Angeles in 2017, Kristin has found a new home in Chicago and a new passion in financial planning for individuals, families, and small business-owners. While focusing on entertainment industry strategies and socially responsible investment planning at Morgan Stanley. Kristin continues to help people across the country grow and protect their wealth to fund future goals, while also giving back to the entertainment community as a songwriting mentor to 1000+ songwriters.Connect with Kiristin:Website- www.morganstanley.com/kristin.wollamEmail-kristin.wollam@morganstanley.comKristin's "Masterclass" Guinness Mac and Cheese recipe- let us know when you try it!IngredientsMacaroni and cheese:1 pound elbow macaroni2 tablespoons of butter*, see note2 tablespoons flour*, see note⅔ cup Guinness or other stout1 ½ cups 2% milk½ cup half and half½ teaspoon salt¼ teaspoon ground black pepper1 tablespoon Dijon mustard2 ounces cream cheese, cut into pieces3 ½ cups shredded cheddar (or another good melting cheese), divided SEE NOTETopping (optional):1½ tablespoons butter2 teaspoons finely minced garlic½ cup panko breadcrumbssalt/pepper to taste2 teaspoons minced fresh parsleyInstructionsTopping (if using):In a medium skillet over medium-low heat, melt butter. Add garlic and breadcrumbs and cook, stirring frequently, until the breadcrumbs are lightly toasted, and the mixture is fragrant. Remove from the heat, add salt and pepper to taste and minced parsley. Set aside.Macaroni and cheese:Boil elbow macaroni in well salted water and cook until just al dente. Before draining the pasta, reserve a cup of the pasta water and set it aside (see note). While the pasta is cooking, prepare the cheese sauce:In a large saucepan over medium heat, melt butter and sprinkle in flour. Whisk together for a minute. While whisking, pour in Guinness, milk, half and half, salt, pepper, and mustard. Bring it to a simmer and cook, whisking frequently, until it thickens slightly (several minutes). Add cream cheese and 2½ cups grated cheese and stir/whisk until completely smooth. Add drained, cooked pasta and stir to combine. Add the remaining 1 cup grated cheddar and stir until melted (this will help achieve a stringy/cheese-pull texture). I like to let this mixture sit over low heat for a few minutes, stirring frequently, so that the pasta can soak up some of the cheese. To serve: Transfer to a serving bLove This Episode ? Send Me A Text Message and Let Me Know What Hit Home!

Ken welcomes back professor, author, and activist Dr. David Dark to discuss his new book, We Become What We Normalize. David shares the recent tragedy on Belmont University's campus in the shooting of the popular freshman, accomplished musician Jillian Ludwig . He tells us about the impact of this horrible incident on his students. The entire nation took note - raising the issue of gun control. David asks a provocative question: "Am I responsible for the lies that other people voice in my presence unchallenged?" When we are silent, we normalize. The conversation picks up Part I - discussing David's assertion that all of us -because we are human - are "religious." There exists good and bad/toxic and healthy religion. We must apply critical thinking to discern. Dr. Dark agrees with Christopher Hitchens that there is a form of religion that "poisons everything." To illustrate, they consider a diverse collection of individuals including Colin Kaepernick, Howard Thurman, Rush Limbaugh, and Donald Trump. In conclusion, David shares his long-time work in the Tennessee prison system - regrettably, a for-profit enterprise.David Dark Part ISHOW NOTES | Become a PatronSupport the showSupport the show